You're valuable as you are, regardless of what you do or how much you do for others. You can thrive without pushing too hard or neglecting yourself - balance is a real option. This is your time to be honest about what you want and need, and make room for yourself in your own life. This is the invitation you’ve been waiting for - because it is high time you learn to walk with yourself instead of walking away. My guest on the podcast this week is full of insight and brilliance about how you can begin advocating for your own needs / listen to my chat with Mara Glatzel wherever you get your podcasts!
Nothing is more beautiful than the rising sun dancing through the windows 🪟 Good morning, I hope it is a wonderful one! Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #morninglight #goodmorning #goodmorningpost
Type ONE DAY to claim this energy 💫 Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #onedayatatime #onedayatatimeedit #youdidgood
**Potentially toxic beauty products are the norm. Use this advice to clean up your beauty routine.** Scrunchy moms understand the importance of reading labels, and getting picky with product brands and businesses they support. The average woman uses 13 personal care products every day containing 168 chemicals (!!) This daily exposure can lead to allergies, hormones imbalances, skin issues, gut issues, hormone issues, the list goes on. Why do you think we are seeing so much of this lately? We are slathering ourselves in more products than EVER before. Toothpaste, shower gel, soap, shampoo, conditioner, additional hair care styling products, dry shampoo, skincare (if you’re a skin care girlie than you have AT THE VERY LEAST a 5 step routine), makeup (don’t forget the primer and sunscreen!), deodorant, perfume (cough cough), etc. What does this create? Toxic overload. Your body is working on overtime, trying to keep up with the detoxification process causing added stress on your detox systems. Making tiny, simple swaps can help to alleviate the toxic load, give your body a rest so it can focus on other things like clearing up your skin, balancing your hormones, and clearing up that cute rash. **Read ingredient labels.** It is perfectly legal for companies to use ingredients linked to cancer, endocrine disruption, and reproductive harm in the cosmetics and personal care products we use every day **Don’t let *natural* and *organic* claims fool you.** These words have little meaning in the largely unregulated personal-care products industry. Natural doesn’t always mean safe (for example, lead), and not all synthetic ingredients are harmful. The next time you run out of your cleanser, opt for a clean version and make the swap. And remember, you get what you pay for. If it’s cheap, so are the ingredients. #scrunchymom #scrunchy #scrunchymama #crunchymom #crunchymama #crunchymamas #holisticmoms #holisticmom #naturalmama #naturalmoms #holistichealthandwellness #holistichealthtips #holisticproducts #cleanbeautyproducts #wellnesstip #wellnessmama #wellnessmom #wellnessgoals #wellnesslife #wellnessjunkie #overwhelmedmom #busymoms #tiredmama
Here are some of the things that we do and do NOT recommend before your drip: DO’S: ✅ Eat food and drink water ✅ Go to the bathroom: It’s a lot of liquid at a time so make sure you are prepared! ✅ Fill out your personal information form and medical history form prior to your appointment to ensure there are no restrictions and that you are able to receive the treatment you want. ✅ Relax and breathe:if your blood pressure is out of range we will not be able to proceed with your appointment. ✅ Get comfortable - you’re going to be there for a while! DON’TS: ❌ Take antihistamines - it may cause your veins to restrict ❌ Drink alcohol - if our staff feels as though you are intoxicated, we do reserve the right to not proceed with treatment. ❌ Partake in foods and activities that cause dehydration: ❌ Heavy exercise ❌ Salty foods ❌ Donating blood #GetADrip #vitamindrips #boostershots #vitamindeficency #vitaminB12 #vitaminC #glutathione #energydrip #fatigueprevention #detoxdrip #vitamincdrip #immunitydrip #skinhealth #hairhealth #healthyliving #healthandwellness #biohacker #biohacking #vitaminD #ivhydration #wellnessjunkie #supportyourbody #ivdriplondon #vitamininfusion #getadriplakeside #getadripthurrock #lakeside
❌🥱 6 Ways to Combat Feeling Fatigued 🥱❌ Here are 6 different ways to combat fatigue that you can incorporate into your daily routine. Have your own ways of fighting of tiredness? Feel free to leave a comment and tell us how you do it! Book your Instant Vit D Test and B12 Booster Shots now via the link in our bio! 💊⬆️ #combatfatigue #fatigueprevention #energyboost #tipsforenergy #vitaminB12 #VitaminD #VitaminDlevels #VitDtest #vitamindefificiency #vitamininjection #getadrip #getadriplondon #boostershots #wellnessjunkie #biohacker #biohacking #getadripiv #vitaminbenefits #IVinfusion #skinhealth #energydrip #energyboost #healthyliving #hydrationdrip #healthaddict #supportyourbody #getadripthurrock #getadriplakeside
Just over here living my best life! 👑 Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #sarcastichumor #humorforwomen
We’ll be at FITXPO this weekend MAY 18 - 19. Join us at the Nation’s biggest celebration of Health and Fitness packed full of competition, brands and stars. We offer 30% off Express Vitamin Drips and Booster Shots. #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #manchesterlife #manchester #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #salford #liverpool #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots
Manifesting this !! Are you going anywhere this winter ?? #MelbourneWellnessCoach #WellnessJunkie #MindfulLivingMelbourne #HealthyBodyHealthyMind #FitnessInspirationMelbourne #WellnessMatters #WellnessEducation #HealthyLivingTipsMelbourne #WellnessMindset #SelfCareMelbourne #FitLifeInspiration #WellnessWednesdayMelbourne #HealthyBodyHealthyLifeMelbourne #WellnessEmpowerment #NutritionCoachMelbourne #WellnessLifestyle #WellnessMotivation #MindfulEatingMelbourne #WellnessInfluencer #HealthyLivingInspiration
🌼 Today we Pray for all the Mothers 🌸 Motherhood is as diverse as the women who embrace it. Today, we celebrate and appreciate every mother, recognizing the unique journey each one navigates. Thank you for all that you do. 🌹 Happy Mother’s Day! Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #happymothersday #mothersday #mothersdayprayer
Beautiful new spot @dreambeautywellness canggu. I stepped inside and had the most amazing journey with a traditional Balinese massage. Starting off with full body stretching and long flowy movements then in came some pressure point techniques to help loosen some tight muscles, relax and calm the mind, body and soul. #cangguspa #spaprofessional #spasofinstagram #spainspiration #dayspa #spadays #beautyprof #beautyprofessional #spaeducation #beautyeducation #spaandwellness #balispa #balispaguide #wellness #wellnessjunkie #massagetime #relaxationmassage #relaxationtechniques
How to SUPERCHARGE your Soul! 🔋 ➡️ #3 is my favorite! Why is it important? 🌱 Because it nourishes and revitalizes the essence of who we are. When our souls are energized, we feel more motivated, inspired, and capable of tackling challenges. How can we achieve this? 🎢 EASY! 1 | Do Something you Loved as a Child! 🫧 2 | Plan a New Experience! 🎨 3 | Host a Game Night with Loved Ones! 🧩 🌟 What’s your favorite way to supercharge? Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #energygiver #energygivers
Probably not what you thought I was going to say huh? I get it. You just want to know what is causing you to feel so bloated and what's always making your stomach upset. I vividly remember saying "just tell me what to NOT eat and I will stop eating it if it takes away this painful stupid bloating!" Thing is...I did cut out (all my favorite) foods And sure it helped in the beginning. And then it all came right back...only now, I was down to an even shorter list of foods I could eat. Listen - FOOD RESTRICTION IS NOT NECESSARY. Sometimes yes, we need to eliminate the general inflammatory foods for a short time. But if you're not fixing the root cause, you're missing it all. Post your questions in the comments below, I'd be happy to help you navigate the process to actually helping your gut heal 😀 * * * * * #bloating #ibs #ibsdiet #healthyandhappy #healthyme #instahealthy #healthylifestyle #thisishealth #holisticcoach #holisticcoachingtips #holistictraining #holisticnutrition #healthcoach #healthcoachinglife #wellnesstips #wellnessadvocate #wellnessfitness #wellnesscoaching #wellnessretreat #wellnesslife #naturalwellness #wellnesscenter #wellnessgoals #wellnessjunkie #digestion #constipation #bellybloating #ibssucks
😆 Anyone else? 💊
My TOP 9 —> follow for more real-midlife inspo! Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie
Nothing better than 👭 + 🍷 Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie
Earth Harmony was born with a mission to do better. After years of trying supplements that didn’t work, didn’t meet our standard, and didn’t contain all-natural ingredients, we decided to take matters into our own hands. We believed that we could do better, both for us and also for you! Since then, we’ve worked hard to create clean supplements that were also effective. Now, we offer a comprehensive assortment of products crafted to help support, maintain, and optimize your body, without the addition of toxic additives, sugars, or fillers. 🌿 Today, our goal is to share these products with the rest of the world. Have you tried Earth Harmony yet?
Curious to know about the benefits of Zinc and Magnesium? 🤔 These are two important minerals that plays various roles in our body. #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots #leatherhead #surrey
Hang on a moment, just over here having a #hotflash 🙋♀️🔥🤣 Remember #MidlifeQueens: Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #wellnesswins #hotflashes
In case no one else told you today, you are doing great! Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #wellnesswins #selfcarepost #selfcareisforeveryone
🌈 Dive into the rainbow of wellness with cbdMD’s Full Spectrum CBD Gummies! 🍓🍋🍇 Packed with cannabinoids, terpenes, flavonoids, and amino acids, our gummies offer a burst of natural fruit flavors and essential health benefits. Here’s why you’ll love them: ✨ Up to 6000 mg of concentrated CBD+THC formula 🌱 Always derived from U.S. grown, non-GMO hemp 🔬 Third-party lab-tested for top-notch quality and consistency 🌿 Vegan & Gluten-Free Indulge in the delicious convenience of our gummies, crafted to enhance your daily routine with quality you can trust. Whether you're starting or optimizing your CBD journey, begin with one gummy morning and night. Adjust as you go and find your perfect balance. 💚 Shop via the link in bio! #fullspectrumcbd #healthAndwellness #veganfriendly #naturalliving #cbdmdwellness #directcbdonline #thedirectcbd #cbdinfoguide #cbdguide #wellnesss #wellnessforlife #wellnessquotient #wellnessjunkie #hollistic #youwillbeokay #cbdbusiness #cbdcapsules #cbdtinctures #cbdhealthbenefits #cbdrelief #cbddrops #cbdproduct #cbdhealing #cbdforhealth #cbdgummies #health #thc #instawellness #calm
Grateful. Always. Today I am grateful for: 1 | spring days and summer sandals 2 | releasing my latest growth journal 3 | quiet but productive mornings 4 | mindful nature walks Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #wellnesswins #gratitudeeveryday #gratitudejourney
THIS 👉 Optimistic people have a 15% longer lifespan and 50% greater chance of living past 85 than people with a negative outlook (Heart & Stroke Foundation, Canada). Midlife has undoubtedly cast a significant 🔦 spotlight on my health. With each passing day, I notice new aches and pains, underscoring the pressing importance of self-care. Ensuring my own longevity has emerged as a paramount priority in this stage of life. ❤️ And this insight just resonates. The happier we are, the wiser our choices become. We’re integrating healthy habits into our daily routine, aligning our actions with our conscious choice to prioritize happiness. 😊 For us #midlifewomen on a quest for 🌱 growth, this knowledge is a beacon of hope—a reminder that our mindset is a powerful tool to support our growth and health. So let’s choose to nurture optimism in our hearts and minds, reaping all the health benefits at this wonderful, transformative stage in life. Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #wellnesswins
In May, we embrace Balance 🤎 ⚖️ Balance is not about juggling everything perfectly, but about finding harmony amidst life’s complexities. ☀️ Type MAY if this resonates with you today Remember: ✨This your time. Let your light shine. 💋 You got this. I believe in you! => Share this to motivate someone. => Save & you won’t have to look for it. => Follow @thejoyfulmidlifer for more inspiration. I make pretty cool content. Gratitude | Growth Mindset | Inspiration | Happiness | Mindfulness | Midlife Awakening | Midlife Magic | Midlife Women | Motivation | Personal Growth | Wellness Journey . . . . . #midlifeawakening #midlifewomen #midlifewoman #midlifereinvention #agingwithattitude #midlifemindset #lifeafter40 #lifeafter50 #midlifegoals #midlifemom #midlifemagic #midlifehumor #perimenopausesymptoms #perimenopausesupport #midlifeinfluencers #mindsetisthekey #mindsetmotivation #growthmindsets #selfloveuprising #selfloveheals #selfcaregoals #selfawarenessiskey #theartoflivingwell #habitsforhappiness #happinessstartswithyou #happinessjourney #wellnessjunkie #wellnesswins
April dump: Exploring new heights! • took my first spin on the pole • worked on perfecting the form of Muay Thai kicks • made progress in rope climbing, reaching higher than before • practiced body balancing in bouldering • worked on other Crossfit workouts #NewChallenges #FitnessProgress #WellnessJunkie
💚🌿Moringa Leaves: The Secret to Vibrant, Strong Hair 💚🌿The power of Moringa Leaves for hair care! 🌿Embracing the benefits of this incredible ingredient. 🌱 #moringaleaves eaves #HairCare #ZeroWasteHaircare #WellnessJunkie #naturephotography #plasticfreeliving #ethicalconsumer #zerowastebathroom #foodstagram #vegetables #moringapowder #moringabenefits
🌿 Looking for a versatile CBD option with precise serving control? Introducing our CBD RSO, aka Rick Simpson Oil! 🌱 Crafted in-house from hemp grown on Lazarus Farms, it's packed with naturally occurring cannabinoids and terpenes. 💧 Mix it, dose it, love it! Available now in 10ml and 50ml sizes. Shop via the link in bio! #directcbdonline #thedirectcbd #cbdinfoguide #cbdguide #wellnesss #wellnessforlife #wellnessquotient #wellnessjunkie #hollistic #youwillbeokay #cbdbusiness #cbdcapsules #cbdtinctures #cbdhealthbenefits #cbdrelief #cbddrops #cbdproduct #cbdhealing #cbdforhealth #cbdgummies #health #hemp #cbd #thc #instawellness #calm
Drainage open and microbiome in check...now we move deeper in step 3! The immune system is a beautiful thing, but it can only function optimally for so long. The more we fill our toxin bucket, eventually it will spill over. Many people say they "don't have any problems"...and that's because their body is mitigating their toxic load BUT eventually that toxin bucket will over flow, and that's typically when symptoms present. As a practitioner, it's one thing to support the immune system, but it's even more beneficial to reduce the toxin burden as well. Deeper cellular supports to help the mitochondria function and support the cells to create energy to protect you! * * * * * #wellnesstips #wellnessadvocate #wellnessfitness #wellnesscoaching #wellnesslife #naturalwellness #wellnessgoals #wellnessproducts #wellnesswednesdays #wellnessweekend #wellnessinfluencer #wellnessforlife #wellnessworkshop #wellnesstip #wellnessentrepreneur #wellnessclub #wellnesscentre #wellnessjunkie #mindbodymedicine #instagramwellness
Chocolate for breakfast? Don’t mind if I do I’m not a huge fan of blueberries or walnuts honestly (but both are so good for you), so adding a little dark chocolate to this overnight oats bowl makes it soo much more enjoyable. I’m a BIG fan of adding things to fruit and veggies to make them more enjoyable (so that you’ll actually eat them). Because forcing yourself to eat something you don’t like never works. It might work for a day or a week but it’s not a long term solution. The better solution is finding a way to make them delicious for you. #healthy #healthylife #healthylifestyle #healthyliving #healthyfood #healthybreakfast #overnightoats #wellness #wellnessjourney #wellnessjunkie #balance #balancedeating #balancedlifestyle #friday #fridaybreakfast
💦Serums that hydrate & protect while renewing your skin! Get your hands on our serums that work to correct skin tones and dullness to restore a youthful radiant look. Best for dullness, dark spots, or uneven skin tone: ⬇️Serums: ☑️Dark Spot Blaster Serum ☑️Vitamin C Brightening Serum ☑️Niacinamide Serum ⬇️MORE BENEFITS: ☑️Fading dark spots and helps even skin tone. ☑️Helps treat acne. ☑️Helps soften fine lines. ☑️and MORE! crueltyfree 🐰 natural 🌱 📍Q&A- Dm us or email us at [email protected] ✅Clearskin ✅ Hydrated ✅ Healthy ✅ Natural✅No Harsh Chemicals✅Cruelty Free #raleighhairstylist #clearskintips #skinrevision #skincarediary #vitamincrosehip #beforeandafters #acnetreatments #acnefighter #dallasmakeupartist #msglowbycantikskincare #newarknails #spottreatment #lawofabundance #skincarereviews #dewyskin #radiantskin #wisdomquote #aloeveraskincare #silkandsmoothllc #louisvuittonbags #manifestingabundance #dmvnailtech #skinbrightening #wellnessjunkie #healyourskin #arlingtonnails #acnefighter #acnehelp #acnecare #wrinklesbegone #finelines
Available now at Get A Drip Runnymede!! 🌟 We are so excited to introduce our new ULTRA ENERGY+ drip, an incredible new infusion designed to promote energy, improve and optimise sleep quality, whilst also boosting physical and mental performance 🏃♂️ 💧 This powerful blend contains B-vitamins, taurine, amino acids, magnesium, B12, L-Carnitine plus injections of NAD+ and CoQ10, which overall will leave you recharged, rejuvenated, with improved mood and sleep, boost immunity and potent antioxidant benefits 🩺 💉 Initial trials have been hugely positive and we’re super excited to now offer this within Runnymede. DM or call to book in! 🌟 #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots
Available now at Get A Drip Ascot!! 🌟 We are so excited to introduce our new ULTRA ENERGY+ drip, an incredible new infusion designed to promote energy, improve and optimise sleep quality, whilst also boosting physical and mental performance 🏃♂️ 💧 This powerful blend contains B-vitamins, taurine, amino acids, magnesium, B12, L-Carnitine plus injections of NAD+ and CoQ10, which overall will leave you recharged, rejuvenated, with improved mood and sleep, boost immunity and potent antioxidant benefits 🩺 💉 Initial trials have been hugely positive and we’re super excited to now offer this within Ascot/Berkshire. DM or call to book in! 🌟 #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots
🤗We LOVE a good Glow Bundle GLOW UP!!! Before & After! This client started their skincare journey with us and remained CONSISTENT to achieve their skin goals! 📸 PRODUCTS USED: GLOW BUNDLE This client used our Glow Bundle every morning and night for 4 weeks! When we say consistency is key when it comes to our skincare products, we mean just that! ➡️Improve The Appearance Of Skin Discoloration, Acne, Acne Scarring, Dull/Uneven Skin (ANYWHERE ON THE BODY) And So Much More With Our “Glow Bundle”. 🌱Glow Bundle: Our Glow Bundle is more effective for stubborn skin concerns (acne, discoloration, scars, eczema and more that just won’t go away) since it contains more potent products such as our Vitamin C Brightening Serum and more! ⬇️Glow Bundle Can Handle:⬇️ *Dark Spots (Hyperpigmentation) *Uneven Skin Tone *Acne *Acne Scars *Dark Elbows & Knees *Dark Underarms, Neck etc. *Melasma *Discolorations *Sun Tans *Even Out Scars *Eczema *Uneven Bikini Area *Uneven Area Between Thighs *Dark Knuckles *Stretch Marks and more! ➡️Have you ordered your Silk and Smooth LLC skincare products yet? It’s time you invest in the BEST for YOUR SKIN! crueltyfree 🐰 vegan 🌱 📍Q&A- Dm us or email us at [email protected] ✅Clearskin ✅ Hydrated ✅ Healthy ✅ Natural✅No Harsh Chemicals✅Cruelty Free #raleighhairstylist #clearskintips #skinrevision #skincarediary #vitamincrosehip #beforeandafters #acnetreatments #acnefighter #dallasmakeupartist #msglowbycantikskincare #newarknails #spottreatment #lawofabundance #skincarereviews #dewyskin #radiantskin #wisdomquote #aloeveraskincare #silkandsmoothllc #louisvuittonbags #manifestingabundance #dmvnailtech #skinbrightening #wellnessjunkie #healyourskin #arlingtonnails #acnefighter #acnehelp #acnecare #wrinklesbegone #finelines
#MelbourneWellnessCoach #WellnessJunkie #MindfulLivingMelbourne #HealthyBodyHealthyMind #FitnessInspirationMelbourne #WellnessMatters #WellnessEducation #HealthyLivingTipsMelbourne #WellnessGuru #HealthyEatsMelbourne #WellnessRoutine #FitAndHealthyMelbourne #HolisticWellness #WellnessMotivation #MindfulEatingMelbourne #WellnessInfluencer #HealthyLivingInspiration #WellnessQuotes #WellnessBlogMelbourne #MelbourneFitnessCommunity
friendly reminder to check out my first 2 blog posts and to stay tuned for more riveting content from your favorite wine-loving wellness junkie📚i’m still patiently waiting for my Pulitzer Prize but hey at least we made it (almost) to the latter half of the week. 💁♀️ . . #blogger #photography #picoftheday #wellness #wellnessjourney #instadaily #blogoftheday #thirtysomethings #wellnessjunkie #girlythings #glowup #healthyhabits #fashionforward #mindfulness #beautytips #winelover #fitness #workout #workoutmotivation #pilates #kindle #read #pinterestgirl #trending #lifestyleblogger #healthyliving #inspiration #selfcare #fitnessjourney
After AND ONLY AFTER properly opening drainage pathways - we can move onto gut work! Step 2 is where we get in and remove the bad guys. Remember: the reason phase 1 drainage is SO important is because if we weren't eliminating, as we start to address these pathogens, we would be in for a world of hurt from die-off reactions. These invaders damage the gut lining - as you can see in the picture - causing wide gaps in the gut lining ("leaky gut") This allows food, bacteria and other pathogens to pass through into the blood stream .... Which is why gut issues cause problems alllll over the body. Fix your gut...everything else falls into place! * * * * * #bloating #ibs #ibsdiet #healthyandhappy #healthyme #instahealthy #healthylifestyle #thisishealth #holisticcoach #holisticcoachingtips #holistictraining #holisticnutrition #healthcoach #healthcoachinglife #wellnesstips #wellnessadvocate #wellnessfitness #wellnesscoaching #wellnessretreat #wellnesslife #naturalwellness #wellnesscenter #wellnessgoals #wellnessjunkie #digestion #constipation #bellybloating #ibssucks
We’re back at @jsmithaesthetics on Saturday 25th May 🌟🫧💧 Offering IV Drips & IM booster shots, make it your self-care ✨era✨ and book in for a treatment. Replenish your energy levels, immune system function, skin health, fitness; and hair health with our bespoke treatments, tailored to your needs 🤍 See you there xo GAD Newcastle #northeastwellness #newcastlewellness #newcastlehealth #vitamindrips #ivdrips #ivdripnewcastle #vitamindriptherapy #vitamininfusion #biohacking #biohacker #supportyourbody #wellnessjunkie #health #vitamininjection #healthandwellness #healthtips #vitamininjectionsnewcastle #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #vitaminshots #newcastle
💚🌱Discover the beauty of Fresh Butterfly Pea Flower!🌸 Support local farmers and embrace the vibrant benefits of this amazing ingredient. 🦋🌿 #ButterflyPeaFlower #HairCare #ZeroWasteHaircare #SustainableHaircare #WellnessJunkie #indonesiabali #environment #naturephotography #travel #love #sustainability #ecofriendly #naturelovers
💉 BOOSTER SHOT INJECTIONS 💉 A Booster Shot Injection is an intramuscular (IM) administration of Vitamins / Minerals. It delivers micronutrients straight into your muscle, so that they can be absorbed into the bloodstream quickly for your body to use ✅ These Booster Shots are very quick to administer. An appointment can take as little as 5 minutes from beginning to end, if you're efficient with the paperwork! 💨 Get A Drip offers the following vitamin injections, alongside all of our intravenous (IV) services: 🔹 Vitamin B12 🔹 B Complex 🔹 Glutathione 🔹 Vitamin D 🔹 Coenzyme Q10 (CoQ10) 🔹 Slim Shot If you're not a fan of needles, don't worry. Our amazing staff are naturals at putting clients at ease and making your experience as comfortable as possible - despite any needle-phobia 😌 Want more info? Send us a DM! 💬 #ivconcierge #boostershot #vitamininjections #imvitamins #b12shot #bcomplex #coq10 #vitamind #glutathione #vitamindrip #ivdriplondon #vitamintriptherapy #vitamininfusion #ivtherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjections #vitamindeficiency #getadrip #getadripiv #boostershots #biotin #vitamind #ivtherapy #getadrip #getadripthurrock #getadriplakeside #lakeside
🍯はちみつ療法🍯 ヒーラー友達でもあり健康オタク仲間でもある、鍼灸師&整体師の子に最近教えてもらったはちみつ療法🍯 自分の体調に合ったはちみつを朝晩大さじ1~摂取するというもの。 お薬のように使える、厳しい基準をクリアしたはちみつ(胃腸とか甲状腺とか、症状や体調に合わせて何種類もある)のメーカーがある程度決まってるみたいで。まるでエッセンシャルオイルみたい🍃 その友達は肌荒れがずっと治らなくて、ある時原因がリーキーガットだとわかったそう(ラーメン食べたらぶわっと酷くなったり)。 そしてはちみつ療法を知って、胃腸の不調に良いこのMarriをとっていったら、肌荒れもきれいになくなり、10年前のパンツが履けるようになったと喜んでいた✨今度資格を取るんだ~て言ってました。 鍼灸の施術の後、お土産にと瓶にたくさん入れて分けてくれて、食べたらとりあえず味がとても美味しい♡私もコロナのおこもり期間からずっと便秘が続いていたので、体に合ってたのかもしれない。 いろんな種類のはちみつを試して自分に合ったものを探せる試食会というのがあるらしいんだけど、私はいきなり友達と同じmarriを買ってみました~♪ 最近もらった発酵メーカーで豆乳ヨーグルトを作り、そこにフルーツとクコの実4-5粒、はちみつをかけるとなかなか満足感のある朝食になります🥣 豆乳ヨーグルトの効果なのか、はちみつ効果なのか、相乗効果なのかよくわかりませんが、今までが嘘のように毎日快調です…✨ 便秘に良さげなものいろいろ試してダメだったので、とても嬉しい…✨ あと私は砂糖断ちがなかなかできないので、はちみつを体にいいものとして堂々と食べられるのがいいですね(今までははちみつでも若干の罪悪感があった)。 奥深いはちみつの世界…蜂さんありがとう🐝🫶 #便秘 #便秘解消 #健康オタク #はちみつ療法 #はちみつ #marrihoney #honeytherapy #wellnessjunkie #リーキーガット
In the hustle of everyday life, it's easy to place our own well-being on the back burner. But remember, self-care isn't selfish—it's essential. Caring for yourself allows you to show up fully for others, too. Think of it as securing your own oxygen mask before assisting someone else; it's not about prioritising yourself over others, but about including yourself in the circle of care. So take a moment today to do something just for you. It could be a walk in the park, that yoga class you've been eyeing, or even a simple stretch session at your desk. Whatever it is, make sure it refuels your soul and brightens your spirit. 💚Tag someone you love in the comments to remind them that self-care is a priority and a necessity. Let's spread the message: taking care of me isn't just okay, it's a must. @emilymastersphysio * * * * * #wellnesstips #wellnessadvocate #wellnessfitness #wellnesscoaching #wellnessretreat #wellnesslife #naturalwellness #wellnessblog #wellnesscenter #wellnessgoals #wellnessspa #wellnessproducts #wellnesswednesdays #wellnessweekend #wellnessinfluencer #wellnessforlife #wellnessworkshop #wellnesstip #wellnesspodcast #wellnessentrepreneur #wellnessclub #wellnesscentre #wellnessjunkie #mindbodymedicine #instagramwellness
"The purpose of #meditation is personal transformation." --Henepola Gunaratana
Our Skin Health Drip will leave you feeling nourished, hydrated and prepared for whatever weather may come your way! Keep reading to find out what's in our Skin Health Drip Level 1 & Level 2! ✨ Skin Health Drip Level 1: ✨ 💗 6.25g Vitamin C 💗 1.2g Glutathione 💗 Basic Hydration ✨ Skin Health Drip Level 2: ✨ 💗 12.5g Vitamin C 💗 2.4g Glutathione 💗 Basic Hydration Time to give your skin the love it deserves 🫶 Book now via the link in our bio 🔗 ⬆️ #skinhealthvitamins #skinhealth #skinhydration #VitaminC #Glutathione #glowingskin #prepforholidays #GetADrip #getadripthurrock #getadriplakeside #vitamininfusions #vitamindrip #vitamindriplondon #boostershots #vitaminc #hairhealth #ivhydration #aminoacids #ivbenefits #magnesium #fatigueprevention #wellnessjunkie #healthaddict #biohacker #biohacking #vitamindeficiency #vitamininjections #skinhealthlevel1 #skinhealthlevel2 #basichydration #loveyourskin
Let’s talk about CoQ10! #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots
Let’s talk about CoQ10! #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots
Hello, hi, heyyy to all my new followers ✨ I’m Becky, I’m the owner and head nurse at Get a Drip Newcastle! I am an NHS ward Sister and have been an NMC Registered nurse for 9 years! I have a passion for health and wellness and promoting self care, so that’s why I LOVE to support you in your IV Vitamin treatment journey. I also offer blood testing, DNA testing, compression therapy and IM booster shots. Our appointments are all mobile, so I come to your home address, office, hotel or have your appointment at our gorgeous pop up clinic at @jsmithaesthetics 💗 DM us for more info & bookings, or follow the link in our bio 💧 GAD Newcastle x #northeastwellness #newcastlewellness #newcastlehealth #vitamindrips #ivdrips #ivdripnewcastle #vitamindriptherapy #vitamininfusion #biohacking #biohacker #supportyourbody #wellnessjunkie #health #vitamininjection #healthandwellness #healthtips #vitamininjectionsnewcastle #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #vitaminshots #newcastle
The Hair Health Drip 💁🏻♀️ Our super nourishing Hair Health Drip combines various Vitamins to help support healthy hair and luscious locks! What’s in it? 🌼 Vitamins B1, B2, B3, B4 & B6 🌼 Vitamin B12 🌼 Zinc 🌼 Methionine 🌼 Amino Acids 🌼 Bicarbonate 🌼 Calcium 🌼 Sodium Chloride Book now via the link in our bio! ⬆️⬆️ #GetADrip #hairhealth #vitamindrip #vitamininfision #healthyhair #IVDrip #ivdriplondon #bvitamins #b12 #aminoacids #calcium #zinc #methionine #bicarbonate #ivtherapy #boostershots #health&wellness #mobileclinic #biohacker #biohacking #hydration #getadriplondon #vitamindeficiency #supportyourbody #wellnessjunkie #vitaminbenefits #getadriplakeside #getadripthurrock
What is it you love? What are you passionate about? What do you know about lot about and could share with others? For me it’s fitness and wellness, it’s my life, I love everything about it and I have so much knowledge that I can share with others about it and what it has done for me. That’s why I brought the Simply Passive digital creation course. A course designed to teach ordinary people how to make digital products that focus around their passions and knowledge. (Plus so much more 😉) ✨ Your passion may be homeschooling, create digital products around that. ✨ Your passion is healthy nutritious meals for families, create digital products around that. ✨ Your passion is interior design, create products around that. Whatever your passion is you can create digital products around that and make a passive income from home 👊🏼 I’m so excited to share with you in the next week an awesome (if I do say so myself 🥰) digital product I’ve been working on! Bonus is you can also on-sell the Simply Passive course for 100% profit 🤯 Comment PASSION below ⬇️ or hit me up to learn more. Jo ✨
World Health Day. Mental Health is so important and we should be talking about it more openly and end the stigma 🦻 . . #mentalhealthawareness #hindsight #metalhealth #mentalhealthmatters #selfcare #love #anxiety #cbdbathbombs #goafterwhatyouwant #takecareofyoursoul #bodywellness #trainlikeafighter #nothingtoprove #totalwellness #wellnessjunkie #faithinyourself #wellnesstribe #bodyhealing #healthlylife #welbeing #adhd #adhdawareness
Zinc: The Mighty Mineral that Packs a Punch 👊💥 Although it may be small, Zinc plays a powerful role in our bodies and is necessary for almost 100 enzymes to carry out vital chemical reactions 🤯. It has a major role in the creation of DNA, cell growth, building proteins, healing damaged tissue and supporting a healthy immune system. The majority of our Zinc intake comes from animal sources such as: shellfish, beef, poultry and pork. As a result, those who have adopted a vegan or vegetarian diet are more susceptible to developing a Zinc deficiency. Other alternatives for Zinc intake that are suitable for a vegan or vegetarian diet include: legumes, nuts & seeds, whole grails and fortified breakfast cereals. 🌱🌱 Signs of a Zinc deficiency may include: 💊Loss of smell and taste 💊Loss of appetite 💊Delayed wound healing 💊Diarrhoea 💊Hair loss Get A Drip offers Zinc as an IV Drip Extra! Talk to one of our nurses to see if you can add Zinc into your Drip today! Book your appointment today via the link in our bio ⬆️⬆️ #zinc #zincdeficiency #zincsupplement #zincivdripextra #zincbolton #lossofsmell #delayedwoundhealing #hairloss #lossoftaste #zincforvegetarians #zincforvegans #zincchemicalreactions #getadrip #getadriplondon #boostershots #wellnessjunkie #biohacker #biohacking #getadripiv #vitaminbenefits #IVinfusion #energyboost #healthyliving #hydrationdrip #healthaddict #supportyourbody #getadripthurrock #getadriplakeside
✨Heirloom Tomato Salad✨ Looking for the perfect summer dish? I found it! —> sliced heirloom tomatoes (key to making this dish extra tasty), sliced mozzarella, salt, pep, drizzle of @getgraza EVOO, balsamic, and a sprinkle of sunflower micro greens from @greensgals!
@getadripsalford Come join us this Sunday, the 28th of April! Mere Court Hotel Wedding Fair Sunday 28th April 2024 11.00am – 3.00pm Free entry/parking Free Hard Copy and Digital Wedding Budget Planner Goody Bag Wedding Offers and Inspiration Meet a wide range of friendly Wedding suppliers attending, including bridalwear, musicians, cake designers, photographers, florist, venue stylists and much, much more… Directions via Google Maps: https://goo.gl/maps/WHjZWTb3iQG2 #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #manchesterlife #manchester #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #salford #liverpool #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots
Come join us this Sunday, the 28th of April! Mere Court Hotel Wedding Fair Sunday 28th April 2024 11.00am – 3.00pm Free entry/parking Free Hard Copy and Digital Wedding Budget Planner Goody Bag Wedding Offers and Inspiration Meet a wide range of friendly Wedding suppliers attending, including bridalwear, musicians, cake designers, photographers, florist, venue stylists and much, much more… Directions via Google Maps: https://goo.gl/maps/WHjZWTb3iQG2 #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #manchesterlife #manchester #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #salford #liverpool #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots
Ever wanted to know your Vitamin D levels? Well now you can with our Instant Vitamin D Test! PLUS get your results in just 15 minutes!! 🤯😱 With just a prick of the finger, we are able to test to see the level you are at and how much Vitamin D we will be able to provide you with. After your test, you will be given a loading dose and a maintenance dose that you are able to receive once every two weeks. Within 12 weeks, we can aid in you reaching level 5 Vit D (the optimal level to be at). 😏 Symptoms of a Vitamin D deficiency include: 🌻 Fatigue & tiredness 🌻 Muscle weakness, aches or cramps 🌻 Bone pain 🌻 Mood changes 🌻 Hair loss 🌻 Poor immune system If you are experiencing any of the symptoms above, come get your Vit D levels checked with us so that we are able to provide the appropriate amount to give you for the best results. Book your Instant Vitamin D Test now via the link in our bio 🔗 ⬆️ #vitamind #vitamindlevels #checkvitamindlevels #instantvitdtest #vitaminddeficiency #15minutetest #fatigueprevention #muscleweakness #boostershot #improveimmunesystem #GetADrip #ivdriplondon #skinhealth #hairhealth #healthyliving #healthandwellness #biohacker #biohacking #ivhydration #wellnessjunkie #healthaddict #getadrip #getadriplakeside #getadripthurrock #supportyourbody #ivdrips #vitamininfusion
Discover the magic of nature with Charlotte's Web CBD Hemp Infused Cream! Formulated with aloe vera 🌵, coconut oil 🥥, oat extract 🌾, sea buckthorn oil 🌊, and full-spectrum hemp extract 🌱, our cream is your go-to for sustainable, non-GMO, gluten-free, and cruelty-free care, all in BPA-free packaging. For best results, apply our cream throughout the day or night as needed. Remember, it's for body pampering, not for your face, due to our soothing botanicals like menthol and cinnamon. Shop now - link in bio! #directcbdonline #thedirectcbd #cbdinfoguide #cbdguide #wellnesss #wellnessforlife #wellnessquotient #wellnessjunkie #hollistic #youwillbeokay #cbdbusiness #cbdcapsules #cbdtinctures #cbdhealthbenefits #cbdrelief #cbddrops #cbdproduct #cbdhealing #cbdforhealth #cbdgummies #health #hemp #cbd #thc #instawellness #calm #charlottesweb #cbdcream #sustainablebeauty #crueltyfree
After a year of relentless hustle, pursuing dreams, caring for loved ones, and steering your business to success, the weariness can be overwhelming. Everyone assumes one good night's sleep will solve it all, but deep down, you know what you really crave is a rejuvenating escape. It's time to hit pause, unwind, and truly relax. At this crucial juncture, before diving into the next venture, a wellness week could be the perfect remedy. Picture this: a tailored retreat where your only task is to rejuvenate. No looking back, just unwinding and preparing your mind for the journey ahead. Because let's face it, there's still a long road ahead. Here's where we come in. Our personalized wellness week plans are designed to be yours, completely. Nobody can take this time away from you. We'll handle everything from diet plans to Ayurvedic treatments, yoga sessions to meditation programs. It's all about you. So, why wait? Give yourself the gift of a wellness week. Contact us today to carve out that much-needed time for yourself. Recharge, refresh, and return like the pro you are. Your wellbeing deserves it. Visit Us www.timetravellers.biz #WellnessTour #TravelWell #WellnessJourney #HealthyTravel #WellnessRetreat #MindfulTravel #WellnessAdventure #TravelForWellness #HolisticTravel #HealthyGetaway #WellnessVacation #WellnessEscape #WellnessDestination #MindBodyTravel #WellnessExperience #NatureWellness #WellnessTrip #SelfCareTravel #WellnessWeekend #WellnessExplorer #YogaRetreat #WellnessJunkie #SpaTravel #HealthyLiving #WellnessAdventures #WellnessHoliday #HolisticRetreat #HealthyJourney #MindfulJourney #WellnessLife
Happy #EarthDay! Mother Nature provides all we need for wellness. This year, let’s celebrate her gift of cannabis, a sustainable resource with amazing potential for healing. 🌎☘️ #remedy #healthandwellness #naturalremedies #hempextracts #wellnessjunkie #cbdheals #organiccbd #plantbased #cannabiscommunity #holistichealth #integrativehealing #madeinIndia #hempwellness’
Here’s the secret sauce to saving money grocery shopping so the next round of spicy margs at girls night is on you: 1. **Plan your meals and snacks at the start of each week.** This will help you spend and waste less. 2. **Make a grocery list before shopping.** Avoid buying unnecessary extras by making and sticking to your list. 3. **Shop your cupboards first.** Do a solid scope of your cupboards, fridge, and freezer before finalizing your plan and list. 4. **Shop at the more affordable stores.** Hello, No Frills if you’re in Canada. Once I started shopping here I save $700 a month !! 5. **Set a budget and stick with it.** It’s easy to spend too much when you haven’t established defined limits. 6. **Stick to minimally processed foods.** Whole potatoes will always be less expensive than potato chips… unfortunately. 7. **Cook at home often**. If your schedule allows, cooking at home will save you money and better support your health. 8. **Use canned and frozen fruits and vegetables.** These options are just as nutritious as fresh but significantly less expensive. 9. **Eat more plant proteins.** Beans and tofu are rich in nutrients and super cheap, so include some meatless meals in your week. 10. **Monitor your calendar.** Make sure you know when you’re eating out of the house or when you’re away so you can buy less food and prevent food waste. Try three this week and tell me you don’t see some savings 👀 Like + save this post for your next grocery shop. + Follow for more scrunchy mom tips, woo woo and all things wellness 🌿 #scrunchymomlife #scrunchymom #scrunchiemom #scrunchymama #wellness #wellnessjourney #wellnesslife #wellnessgoals #wellnessmama #wellnessmom #wellnessinfluencer #wellnessgoals #wellnesstip #wellnessroutine #healthandwellness #womenswellness #wellnessbusiness #wellnessinfluencer #healthyliving #wellnessbloggers #wellnessaesthetic #wellnessliving #womeninwellness #wellnessmotivation #holistichealth #holistichealthcoach #holisticwellness #holisticlifestyle #wellnessroutine #wellnessjourney #wellnessthatworks #wellnessjunkie #wellnessinspo
So I was meant to do a 28km trail run ended up doing 30km my watch died lost all my Strava stats gutted! 😞 note to self do not buy an I watch battery is terrible! Also green definitely attracts flies 🤣 I pushed myself to the max today! Barely made it home can feel my bones getting stronger already took me 5 hours! I did park run and circuits this morning and 30km tonight! I have converted my steps into km as I had no other way of measuring so have uploaded that! 62,203 steps = 44.61km just over a marathon not bad for a days work we get stronger day by day! 💪🙏🙌 no hard work no progress!!!! #trailrunning #trail #running #runner #brighton #hove #brightonandhove #saltdean #hardwork #pain #peacehaven #healing #wellness #wellnessjourney #wellnessjunkie #bestversionofmyself #photography #countryside #drwho #brightonpier #brightonmarina #birds #cliffs #oakleys #sunset
😆 Anyone else? 🌸😅
Lovingly, it’s time to cut the BS. You’re in your own way. You feel like shit. You’re overwhelmed, tired, and not doing the things that you KNOW you should be doing daily to feel your best. You roll out of bed after hitting snooze for the 4th time because you were up until 12am scrolling, you don’t have time to make a healthy breakfast, so you’ll swing by a drive through, you rush your kids out the door, and it’s not even 8am. Cortisol through the roof. Repeat daily. Sounds like the dream life, right? Maybe this feels a little ick to hear, but I’m telling you this because you probably need a bigger push in order to get those things done. And maybe you go Atomic-habits style and start stacking your habits one by one (put your greens and fizz beside your coffee machine so you see it when you drag your feet to grab yourself a coffee, you balance your stress levels first). But start making a concerted effort. Make the choice to do what 99% of people won’t do. Be the 1%. Do it for you. You’re doing this to feel better, not to punish yourself, remember that 🫢 What’s one thing you can do today that’s going to get you closer to feeling better? Like & follow for more no-BS chats like this 🙌 # #wellness #wellnessjourney #wellnesslife #wellnessgoals #wellnessmama #wellnessmom #wellnessinfluencer #wellnessgoals #wellnesstip #wellnessroutine #healthandwellness #womenswellness #wellnessbusiness #wellnessinfluencer #healthyliving #wellnessbloggers #wellnessaesthetic #wellnessliving #womeninwellness #wellnessmotivation #holistichealth #holistichealthcoach #holisticwellness #holisticlifestyle #wellnessroutine #wellnessjourney #wellnessthatworks #wellnessjunkie #wellnessinspo #selfcareformoms #selfcaretip #tiredmoms #tiredmomma
🌿💪 Unleash the power of nature with our Triple Strength Lavender Scented CBD Daily Intensive Cream! Now with 3x the strength of our original formula, it's your go-to for those extra tough days. Packed with Hemp CBD, Shea Butter, Aloe, and Lavender, it not only targets pain for immediate relief but also moisturizes and soothes your skin for the ultimate wellness boost. Perfect for sore muscles and post-workout recovery! 🏋️♂️🧘♀️ Don't just take our word for it, massage a small amount onto your skin and let the magic happen! ✨ Get yours via the link in bio! #directcbdonline #thedirectcbd #cbdinfoguide #cbdguide #wellnesss #wellnessforlife #wellnessquotient #wellnessjunkie #hollistic #youwillbeokay #cbdbusiness #cbdcapsules #cbdtinctures #cbdhealthbenefits #cbdrelief #cbddrops #cbdproduct #cbdhealing #cbdforhealth #cbdgummies #health #hemp #cbd #thc #instawellness #calm #cbdcream
We've all heard of comfort eating, but have you heard of stress eating? We've probably all been guilty of reaching for the chocolate when things getting a little too much, but did you know that the food choices we make can directly impact our stress levels. That's right - what you put in your body influences how you feel and how well you are able to manage stress. It's all about that gut-brain connection 🧠 💭 Having a diet rich in whole foods and choosing options containing nootropics and adaptogens are a great place to start. Nootropics primarily aim to enhance brain function, while adaptogens exert their effects by supporting the body's ability to cope with stress. If you don't know where to start, our Advanced Superfood Mind Blend is a quick, convenient and delicious way to get those goodies in. Plus it tastes pretty amazing, if you ask us 😉. #StressAwarenessMonth #SuperfoodNutrition #gutbrainconnection #wellnessjunkie #guthealth #menthealth #londonwellness
Love on yourself BEFORE bad things happen 😊 because why wait, JUST DO IT like NIKE ✅ Day 16 was a rollercoaster ride 🥲 but I made it through and I’m ready for tomorrow. Fall asleep with a dream , rise with a purpose 🥰 Fun Fact; I have a mild to getting serious water bottle/cup/mug collecting addiction 🤣🤣) #explorepage✨ #content #like #share #love #wellnessjunkie #spiritualgrowth #spiritualjourney #juicer #wellnessshot #chlorophyll #detox #crazyreal #biotin #macaroot #ashwagandha #vitamins #selfcare #smoothie #freshfruit #ninjablender
Marathon Season is here! 🏃 🏃♀️🏃♂️☀️ T&Cs * To avail a proof of entry either race bib/ finishsers medal / or official finish time text/email is required * cant be combined with other promos * minimum spend of £125 after discount * not applicable on Urban bookings * not applicable on Diagnostics Test except Instant Vitamin D * call out charges applicable #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots #sale #promo #marathon
Marathon Season is here! 🏃 🏃♀️🏃♂️☀️ T&Cs * To avail a proof of entry either race bib/ finishsers medal / or official finish time text/email is required * cant be combined with other promos * minimum spend of £125 after discount * not applicable on Urban bookings * not applicable on Diagnostics Test except Instant Vitamin D * call out charges applicable #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots #sale #promo #marathon
We are back! Get A Drip will have pop clinic for Vitamin D testing on the 23rd and 30th of April☀️ Feel free to get in touch if you have any questions ☀️ #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots
We are back! Get A Drip will have pop clinic for Vitamin D testing on the 23rd and 30th of April☀️ Feel free to get in touch if you have any questions ☀️ #vitamindrip #vitamindrips #ivdrips #vitamindriptherapy #vitamininfusion #vitamininfusions #vitamininfusiontherapy #biohacking #biohacker #supportyourbody #wellnessjunkie #healthaddict #vitamininjection #vitamininjections #vitamindeficiency #vitaminbenefits #getadrip #getadripiv #boostershots #vitaminb12 #glutathione #glutathionebooster #vitaminbcomplex #vitaminshots