🎉To end this week on a positive note, here are 5 TIPS TO HELP YOU NAVIGATE 'MOM GUILT' with grace and confidence. 💖" 1. Embrace Imperfection: Understand that it's okay to not be perfect. Give yourself grace. 2. Prioritize Self-Care: Take care of yourself to better care for your loved ones. 3. Focus on Quality Time: Cherish meaningful moments with your children. 4. Seek Support: Lean on friends, family, or support groups for encouragement and guidance. 5. Let Go of Comparison: Your journey is unique. Avoid comparing yourself to others and trust your instincts. #guiltfree #youareenough #youaredoinggreat #motherhoodjourney #motherhoodisfun #youaredoingyourbest
Sometimes we get caught up in the world of social media and it’s hard to remember that they are most likely staged moments (or at least mums and dads taking hundreds of photos to try and capture that perfect moment). I’m not saying people shouldn’t be taking photos of days out, capturing precious memories but 9 times out of 10 people only post the good ones, the good times, the best bits! Please also remember you don’t have to take your children for pricey days out too!! There is a lot of pressure out there to feel you are going on those big days out but in reality the park is just as good! Spending that quality time with your kids is what counts not where that quality time is spent! Anyway just wanted to send that little reminder out that never to compare yourself with others, easier said than done I know! 🫶Please comment, like, share and save this post to show your love and spread the word. #dontcompare #dontcompareyourself #dontcompareyourselftoothers #socialmedia #onlyshowthegoodstuff #onlyshowthegoodside #onlyshowthebestbits #instavsreality #showtherealyou #nothingcompares2u #youareenough #youaredoinggreat
Gentle Sunday Reminders ➡️➡️➡️ 🩷 #sundayreminders #youaredoinggreat #quotesoftheweek #begentletoyourself #taketheriskorlosethechance #resetsunday #headheldhigh #shouldersback #youaregoingtoownthisweek
Motherhood is a journey filled with endless love, but let's be honest, it's also one of the toughest jobs out there. 😖From sleepless nights to constant worry, every mom knows the struggle. Yet, through every challenge, we find strength, resilience, and a love that knows no bounds. 🥂Here's to all the incredible moms out there, navigating the beautiful chaos of motherhood with grace and courage. You're doing an amazing job, even on the hardest days. 💪❤️ #MotherhoodIsHard #ButSoWorthIt #momlife #takecareofyourself #igotyoumama #strong #youaredoinggreat
Light up your world with our enchanting candles! ✨🕯️ Set the mood or add a cozy glow to any room—our candles are here to make every moment special! 🔥💖 Lovingly made, our eco-conscious candles are crafted from vegan, cruelty-free ingredients, including clean-burning wax sourced from American soybeans. 🌿🤍 Get it shipped or pick up locally in #stlouis 🚚🛍️ https://loom.ly/VRoDTAo #lessbittermoreglittershop #shopsmall #bestmomever #youaredoinggreat #soycandles
Your doing just fine. In fact you’re doing great! ❤️🍄😊 #mushie_friend #youaredoinggreat 你做得很好。事实上，你做得很棒！❤️
Putting the work in. 😊🙃😉 #lovetoseeyougrow #brightspark #ventureintonewadventures #trysomethingnew #yougotthis #ibelieveinyou #itsgonnabefun #itstartswithyou #curatedarrangements #chooselove #choosehappines #selfloveisfirstlove #selfcarejourney #letusspoilyou #pampermustgo #lovingtheseviews #melosherry #ventureintonewadventures #enjoythesemoments #createyourownjoy #makeyourownmagic #makeyourselfapriority #stashhconcepts #makeithappen #makeyouhappy #peaceofspace #youarehere #youaredoinggreat
The vibe today is I hope you heal from things you don’t talk about 🌸 and I’m so happy you’re well on your way ☺️ #healingjourney #youaredoinggreat #keepgoing #selfcare
Sometimes, we need a little reminder that we're on the right track. Remember, in the grand painting of life, every stroke counts. You're doing more than you know. 💪✨ #YouAreDoingGreat #NeurodiverseWomen #MotivationMonday #PositiveVibes #KeepGoing #SelfLove #Encouragement #Inspiration #Mindfulness #DailyAffirmation #NeurodiverseMoms #SelfCareSunday #Neurodiversity #StrengthInDiversity #SpreadKindness #adhdgummybear
I just wanna tell you something. Listen. You are doing great. The best you can everyday. If you would know it better - you would do it better. But in this stage of your life your are doing your best! So, stop stressing yourself. It's time to celebrate! Who is in this with me together?! Comment 🖐 Love Stefanie Anna
✨You are doing great✨ #shopsob #youaredoinggreat #happyfriday #westernchicboutique #sob
🟰🌻🥀🪻🌸 #mentalhealthsupport #stopthestigmamentalillness #youaredoinggreat #hereforyoualways #mentalhealthawareness
Take control of your life and watch the magic happen 🫵🏻🎮🧠🫀✨🪄 #mentalhealthsupport #stopthestigmamentalillness #youaredoinggreat #hereforyoualways #mentalhealthawareness
People’s judgment can severely impact your mental health. Just remember that you should never take criticism from someone you should never take advice from. People often belittle others to feel better about themselves. Just remember to be you and to do what makes you happy no matter what. 🫶🪄 #mentalhealthsupport #stopthestigmamentalillness #youaredoinggreat #hereforyoualways #mentalhealthawareness #mentalhealthquotes
Go with the flow - или остави се на течението. По-право няма как да го кажем. Понякога най-доброто нещо, което можеш да направиш, е да оставиш нещата да се случат сами. И да повярваш, че правиш всичко, което трябва. ✨🫶 #confidence #begood #itsuptoyou #youaredoinggreat
Wishing everyone a happy, creative and positive weekend. You deserve it 🫶🏻 #ADHD #adhs #adhdsupport #adhdswitzerland #adhdstruggles #adhdinspiration #weekendvibes #youaredoinggreat
Just manifesting a MIJA billboard 🤭🙏🏾✨ What are you currently manifesting? #manifesting #youaredoinggreat #mija #yasmija #motivation #inspiration #billboard #latina #losangeles
🌈💕⭐️😊 #mentalhealthsupport #stopthestigmamentalillness #youaredoinggreat #hereforyoualways #mentalhealthawareness
It is raining My brain chooses to shut off or short circuit on rainy days. I do not know why. I wish I knew the answer. But I remember a day when it was just not the rainy days. It was the sunny days. The Cloudy days. Days that ended in Y. It was all of the days. I can look back now and know that I survived all of those days. And my days are looking brighter, even on the rainy days. I have hope and happiness. And even if my brain gets fuzzy on some of the days. I am so thankful it is only occasionally. One day at a time. But lately. The one day at a time has been much easier to get through. #rainy #lookwherewearenow #youaredoinggreat #keepmovingforward #thingsarelookinup #thankful #youknowwhoyouare #thankfulforyou
Are you okay? 🌸 🍃 🍁 #quotes #healing #therapia #fine #personalquotes #youwillbefine #giveyourselfsometime #youaredoinggreat
Are you okay? 🌸 🍃 🍁 #quotes #healing #therapia #fine #personalquotes #youwillbefine #giveyourselfsometime #youaredoinggreat
Are you okay? 🌸 🍃 🍁 #quotes #healing #therapia #fine #personalquotes #youwillbefine #giveyourselfsometime #youaredoinggreat
Are you okay? 🌸 🍃 🍁 #quotes #healing #therapia #fine #personalquotes #youwillbefine #giveyourselfsometime #youaredoinggreat
💐 Stay Calm 🪷 Staying calm in the midst of all the chaos is often the hardest part. Relax and breathe. You are doing great. Trust and have faith in the plan. Everything will turn out just the way it is supposed to be. #mothersabove #motivation #mommy #mom #mama #motherhood #parenthood #reallife #relax #staycalm #stayinthere #youaredoinggreat
Are you known to •hustle• Sometimes I feel like I am always hustling. Hustle to get ready, rush to work, hustle get the tasks complete, running, running, running. Take a break 🌬️ It is ok to breathe Mamma. Actually it is very important that you do. Always hustling can leave you on edge, anxious and easily frustrated. You and your family don't deserve that. Whatever the hustle is for, it can wait. Breathe. It's ok. You're doing great. 🌻💕 #hustle #momlife #mommy #mothersabove #itsok #breath #relax #youaredoinggreat #community #support #love #momtomom
#successmindset #successsecrets #successmantra #sleepwell #restyourmind #youaredoinggreat #believeinyourself #bekindtoyourself
Plot twist: YOU get to decide what makes life exciting. YOU get to decide that you are worthy of beautiful, great things. It's not 'asking for too much'. It's not impossible. You can achieve it. Never let other people's doubts place a limit on you 🙏🏽✨️ #thinkbigger #youareworthit❤️ #createyourownpath
🖤 #selflove #youaredoinggreat #mondayvibes #antidietculture #loveyourbod
Wanted to spread this information about the Hardin & Larue Community Baby Shower on Thursday, May 9th, 2024 from 4:00pm-6:30pm at: 111 Opportunity Way Elizabethtown, KY 42701 Be sure to RSVP by Monday, May 6th, 2024 by texting 270-401-1706 • • • #youthconnect #communitybabyshower #hardincounty #hardincountyky #laruecounty #laruecountyky #hodgenvilleky #elizabethtownky #etownky #communicare #communicarecares #babyshower #youaredoinggreat #ky #kentucky
You’re doing great. Keep Going! 💚 #mindovermatter #mondaymotivation #morningmotivation #yougotthis #keepgoing #positivethoughts #quotes #positivethinking #qotd #youaredoinggreat #dontquit
Se orgullosa de todo el progreso que has hecho💜 Be proud of all the progress you’ve made💖 . . . . . . . #latinapower #latinaartist #latinaempowerment #latinapoderosa #latinamotivation #latinaquotes #digitalillustration #creeenti #womensupportingotherwomen #beproudofyourself #youaredoinggreat #latinaillustrator #latinaart #latinaowned #cltart #clt #believeinyourdreams #youcanandyouwill #latinaboss #ascender #siguesoñando #quieretemucho #eresmaravillosa
A love letter to my family and neighbors and anyone else going by 💙💚💛 #rssbunting #antisewcialsewalong #antisewcial #rubystarsociety #modafabrics #iamsoproudofyou #youaredoinggreat
👶 The quote says it all 👶 It’s just an amazing feeling but can sometimes feel overwhelming! We all have good and bad days as a parent but it’s something lovely to remind ourselves!! 🫶Tag a parent to let them know they are doing an amazing job!! #parentlove #privilege #mumtobe #newparents #parentsofinstagram #parentsoftoddlers #babylove❤️ #parenting #parentsupport #parentingquotes #youaredoinggreat #youaredoingamazing #babygirl #babyboy #babyblog
When in need, do what you gotta do! Stop normalizing you have to do everything “right” for everyone. Stop being so hard on yourself.. You are doing amazing!! 🤍 #momlife #youaredoinggreat #itsmommetime #ihearyou #itsoktohaveabreak #foryou
Living the dad life isn't always glamorous. From endless responsibilities to overlooked efforts, it can feel like a thankless job. But to all the dads out there: your hard work doesn't go unnoticed. Take a moment to appreciate yourself because you're doing great, even if the recognition comes in small doses. Keep on rocking the dad life! 💪 #DadLife #YouAreDoingGreat https://www.amazon.com/gp/aw/d/B0CW1Q26S7/ref=tmm_kin_swatch_0?ie=UTF8&qid=&sr=
Friendly reminder: You are doing great, and I’m so proud of you! #antisewcialsewalong #antisewcial #rssbunting #speckled #rubystarsociety #modafabrics #youaredoinggreat
Go easy on yourself. You're doing just fine. 🤗 . . #mindsetshift #mindsetmatters #youaredoinggreat #selfcarematters
Let me know in the comments if this resonated with you too👇🏼 👇🏼👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “We spend so much of our time focusing on our missteps. When we trip and fall we seem to only obsess over the ten seconds we were on the ground rather than the rest of our day spent walking perfectly fine. Similarly, in life, we let one heavy moment, month, or year get in the way of our ability to see that we are okay so much more than we are not okay. Falling down does not make us who we are. Standing up does. Rising and continuing to move forward does.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LIKE & SHARE with a friend who may need a reminder that they are OKAY 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . #youareok #youwillbeokay #reminders #quotesforlife #youarethebest #youareworthy #youarestrong #youareloved #youaredoinggreat #youarecapable #selflovetips #selflovemovement #womenempowerment #womenempoweringwomen #womeninspiringwomen ⠀⠀⠀⠀⠀⠀⠀
A few of the prints I’ve been mailing out! Let’s find some time to do the things we love to do, ok? Link to prints in my bio—happy weekend! ———————————————————— #dothethingsyoulovetodo #enjoyeverymoment #youaredoinggreat #collage #cutpaper
Good Morning! ☕🌺 You know what? You are exactly where you need to be in life. Even if it doesn't feel like it. As the days, weeks, months, & years pass; don't you always look at the phase of life, or situation you were in, and think 'Ah, that's why!?' We have life lessons, some easier than others. But, if everything was easy, how would we see its value, & how would we feel proud of our progress? We must experience hardships, to be able to appreciate when life runs smoothly, & feels bliss. It's all about the balance. And, when you *feel that balance, you can bask in the small things, you can feel content, & happy, because you've actually experienced the opposite. Life is an array of emotions, and an array of chapters, and we get to turn the page, or write a new chapter, whenever we wish. Now, how f♡ckin beautiful is that? 🥰🌿 Have a gorgeous weekend, all! 💜🌞 #happysaturday #happysaturdayletsplay #beproud #happinesswithin #peacewithin #youaredoinggreat #silverhairjourney #strongwomen #womenliftingwomen #beproudofyourprogress⚡️ #youarestrongerthanyouthink #solutionfocusedhypnotherapist #mentalhealthadvocate #adhdwoman #silversister #silverfox #humanfirst #greytostay #greyhairedwomen #greyhairtransition #womenempowerment #greyhairmovement #staytruetoyourself #keepmovingforward #silversistersunite #silversistercommunity #silversistersuk #abundanceiseverywhere #positivemindset #createyourownhappiness
You’re gonna have haters, doubters, and trolls, but I say “the hell with that” they can believe and say what they want. Don’t prove to them, ignore the external factors. Prove to yourself because You are your only friend🗣️ Make yourself happy and love who you are💯 #motivation #gym #gymrat #youaredoinggreat
Embrace every sunset as a reminder that even the most beautiful things have an end, but with each dusk comes the promise of a new dawn. 📍English Bay, Vancouver, BC 🏖️ #bepositive #stayhappy #sunset #youarenotalone #fighting #youaredoinggreat #cherisheverymoment #nature #loveislove #loveyourself
Have this ever happened to you? I know exactly who doing it at this very moment as well. Its a disappointment when you helped someone out of your kind heart and this is HOW they choose to PAY you back. But I do believe, when you give out good, good will return. When you give out bad, bad also will return. Don't let people change the kind heart person that you are 🤍 . . . #Liferelated #relax☀️ #takeyourtime #youareloved❤️ #youaredoinggreat #liferelatable #relatables #funnylife #truelife #memelivesmatter #funnymemepage #igmeme #lifereality
The society that we live in is hard enough already, don’t be the one to think or talk bad about yourself. Don’t wage a war against yourself. Instead, Be the one to choose yourself. Be the one to appreciate yourself. Be the one to support and cheer up for yourself. Be the one to love yourself. Keep rebelling. #elysian #wordstokeepyougoing #rebel #keepgoing #youaredoingyourbest #youarenotalone #youaredoinggreat #selflove #selflovejourney #love #dontblameyourself #itisokaynottobeokay #itisokay #motivation #youmatter #seektruth #beyourself #beyourbestself #matrix #breakfree #keepwalking #universehasyourback #rebellious #words #writingheals #writinghelp #darknightofthesoul #youareworthy #iamenough #writing
Be your own reason to smile ☺️ #beyou #smileyoureamazing #youaredoinggreat
One day we die But the rest of the days we LIVE So why not make the most of it? Rather than worrying and fearing the future, feeling sad about the past, what if we just settle in the present? 🎁 How would life look like if you were not afraid to take the risk, if you’d stop being busy and started living a little. If you’d grab those opportunities in front of you. Different right? Now let’s not get caught up in excuses on how you cannot do this and look into what would happen if you’d go all in? What if you made it? What if you became successful? What if it worked out? Now just think about this. The opportunity is there for a reason so it’s up to you to grab it or decide to stay where you are. The choice is yours . #iveinthenow #livenow #makerhemostofit #maketimeforit #youarethebest #youaredoinggreat # #dontbeperfect #bebetterthanyouwereyesterday #motivationoftheday #inspirationalwords #inspireme #entrepreneurlife #entrepreneurmindset #workonline #progressoverperfection #progressnotprefection
#mentalhealthawareness #youareenough #youaredoinggreat #holdon
7 Quick Happiness Tips 1. Don't listen to gossip. 2. Ignore what people say about you. 3. Design your own life. 4. Look for the good in every situation. 5. Develop an attitude of gratitude. 6. Laugh more. 7. Once it's past, let it go. #transforming #selfactualize #healing #restoring #bekindtoyourself #graceandgrit #graceoverperfection #treatyourselfbetter #cbdmoms #yougotthisgirl #brushyouurselfoff #youareworthy #youaredoingyourbest #youaredoinggreat #youdeserveit #youdeservebetter #forgiveness #forgiveyourselffirst #forgiveyourself #mantra #positiveselftalk #speakkindly #giveyourselfachance #abundancemindset #breakingalltherules #giveyourselfgrace #giveyourselftime #energyshift
you are doing the best you can. your best is enough.💓🩷🫶☁️🌌 Liebsten Dank für Eure zahlreichen lieben Kommentare zum vorletzten Post und Gewinnspiel. Und das Los hat entschieden: Herzlichsten Glückwunsch @marie_kristin.oettl @christinegreindelima @coeriie @alaex24 @stefan_from_hh @only.loversleft.alive @lafilleaujardin @mirimirandas @lara.leonie.keuthen @angie_oooh - Ihr habt je ein Überraschungspaket gewonnen! 💖🥠🍄 Ihr bekommt gleich eine DM von mir. Ganz viel Amore und seid gut zu Euch 🫶 Nataša 💗💓❤️💮🫶🌌 #amore #selfloveisadailypractice #youaredoinggreat #yourbestisenough #youaregoodenough #giveyourselfgrace #giveyourselflove #relaxyourego #unlearningtoxicbeliefs #listentoyourhigherself #higherself
Botschaft des Tages: Du machst das großartig! ✨ Wir möchten Dich heute daran erinnern, wie großartig Du bist. 💖 Egal, was gerade passiert, Du bist auf Deinem Weg vorwärts und das ist etwas, worauf Du mit Stolz blicken kannst. Jeder Schritt, den Du machst, führt Dich weiter in die richtige Richtung, selbst wenn es manchmal schwierig erscheint. Glaube an Dich selbst, denn Du hast die Kraft, alles zu erreichen, was Du Dir vornimmst. Lass uns diesen Tag mit einem Lächeln angehen und die Welt mit unserer positiven Energie zum strahlen bringen. Gemeinsam können wir alles schaffen! 💪 ___ #surifrey #whatsyourwhy #YouAreDoingGreat #KeepGoing #BelieveInYourself #PositiveVibes #SelfLove #YouGotThis #ProgressNotPerfection #SelfConfidence #PositiveMindset #Empowerment #AchievementUnlocked #successmindset
Do you enjoy working with feathers? Feathers are one of a milliner's favorite items. They can be curled, trimmed, dyed, the list goes on. As a milliner, you have a thousand and one options in styling your feathers. 🪶 #millineryinspiration #millinery_fashiongh #millineryupdates #feathers #becreative #beversatile #millinerycouture #youaredoinggreat
In case you needed to hear it today… Go You! #youaredoinggreat
✨ Motivation of the Week✨ Never regret having a good heart 🫶🏽. It will come back✖️multiplied many times over! 💟 Just continue to be your fabulous self. 🤍✨👑 My little reminder for the week 😉. It’s going to be a beautiful one, enjoy! 🤩💫🕊️🌟🫶🏽 #loveyourself #spreadlove #spreadkindness #staygenuine #friendlyreminder #youaredoinggreat #newweeknewblessings #stayfabulous #motivationoftheweek
Adulting is real...and it's not as fun as i thought it would be when I was little 😵💫 How about you? 🤣 . . . #Liferelated #relax☀️ #takeyourtime #youareloved❤️ #youaredoinggreat #liferelatable #relatables #funnylife #truelife #memelivesmatter #funnymemepage #igmeme #lifereality
You, yes you. . . #canadiansmallbusinesscommunity #canadasmallbusinesscommunity #canadasmallbusiness #canadabusiness #canadianmade #madeincanada #canada #canadian #canadianlife #canadianliving #canadianartist #canadianmaker #canadiancreative #canadiancreator #canadianblogger #shoplocal #shopsmall #shoplocalcanada #shoplocalonline #community #communitysupport #smallbusinesscommunity #motivational #motivation #inspiration #inspirational #keepgoing #keepgrowing #youaredoinggreat #yougotthis
You, yes you. . . #torontosmallbusinesscommunity #torontosmallbusiness #torontobusiness #torontomade #madeintoronto #torontocanada #toronto #greatertorontoarea #gta #shoplocal #shoplocalto #shoplocaltoronto #torontolife #torontoartists #torontobloggers #torontocreators #torontocreatives #torontomakers #torontoartisan #community #communitysupport #smallbusinesscommunity #motivational #motivation #inspiration #inspirational #keepgoing #keepgrowing #youaredoinggreat #yougotthis
You, yes you. . . #ontariosmallbusinesscommunity #ontariosmallbusiness #ontariobusiness #ontariomade #madeinontario #ontariocanada #ontario #shoplocal #shopsmall #shoplocalontario #shoplocalcanada #shoplocalonline #ontarioartist #ontarioartisan #ontariomakers #ontariocrafters #ontariocreator #ontarioblogger #ontariocreatives #community #communitysupport #smallbusinesscommunity #motivational #motivation #inspiration #inspirational #keepgoing #keepgrowing #youaredoinggreat #yougotthis
✨It's so easy and often too common to think you're not doing enough. One glimpse at social media, one conversation, or one "productivity report," can have you measuring your worth against unrealistic and unaligned expectations. ✨One of the hardest lessons to learn in life is that you are doing enough. I have to remind myself more often of that these days. It's so easy to get caught up in the "I should be doing or I should have done this," mindset. When this happens, I have to remember that just BEING is enough. ✨If you catch yourself thinking you aren't doing enough, remember that external metrics aren't yours to meet. You set the standards for your life. Only you have the power to say what is enough. 💖 . . . #internalguidance #youareenough #investinyou #externalvalidationtrap #youaredoinggreat #takeyourpowerback
🌟 Hey you! In case you needed a little reminder today, you are doing great! 💫 Keep shining bright! ✨ #YouAreDoingGreat #KeepItUp #shoplocal #ambermarieandcompany #uticasquaretulsa #gifts #homedecor
💗Sunday Reminder💗 #youaredoinggreat #motherhoodsupport #momssupportingmoms #momcommunity #themothermission
I’m so proud of you! 🩷 ••••• ••••• * * * * * #ProudofYou #YouAreDoingGreat #YouGotThis #SheSPEAKS
3 Things you Can do to prioritize yourself and enjoy your weekend without dwelling on work... 1. Reflect on your goals 2. Write down 2 things you were proud of this week 3. Do something that will help you recharge your social/emotional battery #goals #mentalhealth #careercounseling #counseling #youaredoinggreat
A reminder: You are loved ❤️🫶 #protectyourenergy #positivevibesonly #selflovejourney #youaredoinggreat #youareloved #selfcareisessential #innerpeace #empoweryourself #radiatepositivity #selfaffirmation #welldeservedlove #mindbodybalance #positiveaffirmations #embraceyourworth #loveandlight Credit: deandrepageart
There's a DIFFERENCE 🩶 Make sure to pause and observe just to see who's really there for you? Or if they only talk to you when it's convenient for them? Don't make yourself available for the people who doesn't DESERVE YOU 🤍 . . . #Liferelated #relax☀️ #takeyourtime #youareloved❤️ #youaredoinggreat
It was a beautiful morning, the run didn’t go so well, at km 5 I had a little pain so I walked home. In the end it was 5 km running + 5 km walking. It’s a pain I have never felt before, it’s not severe, but I have decided to listen to my body and stop running. I am going to take a few days off. I am fine, this pain won’t ruin my day… ————————————————————————————- Estava uma manhã linda, o treino não deu muito bom, no km 5 senti um pouco de dor então voltei para casa andando. No final foram 5 km de corrida + 5 km de caminhada. É uma dor que nunca senti antes, não é forte, mas decidi ouvir o meu corpo e parar de correr. Vou tirar alguns dias de folga. Estou bem, essa dor não vai estragar meu dia... #gettingoldsucks #lifeisgood #morningsun #morningrun #beautifulmorning #perfectweather #keeprunning #keepwalking #runandwalk #instarunfrance #parisrunning #berlinlegend #fitaat40 #runningman #springrunning #stillhappy #injuredrunner #greatmood #🦞 #revealparty #shorthairbighead #huge #behappy #boxticker #progressnotperfection #youaredoinggreat
#meghanmarkle #youareenough #youareexactlywhereyouneedtobe #youaredoinggreat