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Coaching works because it’s all about you. When you connect with what you really want and why – and take action – magical things can happen. • • • • #pharellwilliams #lifecoaching #lifecoach #guide #personalgrowth #stress #motivation #inspiration #investinyourself #makeachange

4/28/2024, 10:28:36 PM

Hello everyone I started selling these to go packets for those of y’all who are always on the go! Great for gut health! Feel good healthy energy! Metabolism booster! Fat burners! Put your orders in, shoot me a dm if you have any questions!✨ Will ship, but I will charge for shipping. Thank you! :) ~Herbalife Independent Distributor Maricruz Gomez. 😁 #herbalife #liftoff #metabolismbooster #herbalifealoe #herbalifetea #makeachange #healthyenergydrink #healthylifestyle

4/28/2024, 10:20:13 PM

Perspective 🐳🌎💦 - 📸 Via repost from @theecotransition - Tag someone who needs to see this💙 - 👉𝓣𝓪𝓹 𝓵𝓲𝓷𝓴 𝓲𝓷 𝓸𝓾𝓻 𝓑𝓲𝓸 𝓽𝓸 𝓸𝓻𝓭𝓮𝓻👆🏻 - - - - #earthdayeveryday #co2 #savethewhales #greenery #plasticocean #ecoconscious #sustainabledevelopment #climatechangeisreal #reusereducerecycle #plastic #reusable #singleuseplastic #makeachange #positivenews #noplasticbags #artivist #ourplanetourhome #timeforchanges #plasticfreeocean #notrash #plasticfreeforthesea #zerowastechallenge #ecohouse #oceanplastic #zerowasteuk #savedolphins

4/28/2024, 9:41:39 PM

I am SO EXCITED to launch my Platform, Foundations of Fierceness!! Women empowerment has always been something so impactful and important to me. I hope to diminish the stereotypes of women because WE CAN DO ANYTHING AND EVERYTHING!! We are strong and more than society portrays us to be! 💛💖🧡 . @usanationalmiss . @usanationalmissalabama #FoundationofFierceness #servingitupwithsj #inspirewomen #womenempowerment #inspirecompassion #makeachange

4/28/2024, 9:12:18 PM

I've always understood the concept of "baby steps" and how they ultimately add up to something greater, but I just never quite had the belief that my future could, in fact, look hopeful... and I couldn't be more excited. Well, things have recently changed! : ) I am going to be journaling every step of my experiment so that once I reach the point where I can form longer cohesive thoughts again, I will be able to come on here and give others the tools they need to do the same. Never stop learning. You never know when the most random thing will just completely reframe how you look at life. Knowledge is Power!!! 🪷 . . . . . . #knowledgeispower #babysteps #perspective #life #chronicpain #spoonielife #mentalhealth #addiction #recovery #brain #encouragement #hope #kidneyhealth #professionalpatient #mentalwellness #anxiety #stress #depression #epilepsy #seizures #migraine #fibrowarrior #immunocompromised #neuropathy #neurodivergent #youarenotalone #youareyourbiggestadvocate #youareworthit #makeachange #consistency

4/28/2024, 7:56:49 PM

Hello All!, let the countdown begin for the @vitaminangels campaign to end malnutrition worldwide by distributing much needed vitamins and essentials to those who need it the most! #makingadifference #TVS #vitaminangels #bethegeneration #makeachange #notallheroeswearcapes

4/28/2024, 7:35:00 PM

I decided last year to stop trying to stay in contact with people who didn’t reciprocate. At first, I was scared to commit to RECIPROCATION-ONLY relationships Because I had always navigated social situations as the HELPER, the GO-TO-PERSON during crises, and the UNCONDITIONAL LOVER. ❤️What if friends, family, clients, and people I had been dating at the time didn’t like this new me? ❤️What if I cut myself off from my community and became isolated? ❤️WHAT IF I ENDED UP ALONE?! This is what happened in my year of RECIPROCITY: 1️⃣I started to speak my mind, to be transparent and honest, rather than keeping my thoughts and feelings private. 👉🏽👉🏽I knew speaking from my heart and values would come at a cost. But I also knew doing so would put me on a better path. 2️⃣I figured out my needs and set boundaries. 👉🏽👉🏽This was a difficult part of RECIPROCITY because I had many times sacrificed my own well-being for the sake of helping others. I have to be honest; I lost many people during this step. And at times, I felt so alone I wondered if I had made a mistake. 3️⃣I figured out who my REAL FRIENDS, FAMILY, COMMUNITY, and even CLIENTS were by how they responded to my request for reciprocity. 👉🏽👉🏽I ended up in a new career path with people to support me, I now have a great group of intersectionally-minded and trans-inclusive community and friends, and I have started a beautiful relationship with a wonderful person who is the exact opposite of the person described in this meme! 😍🥰😘 I wasn’t sure what would happen when I started this path. I just knew I was exhausted, confused, and gaslit, had imposter syndrome, felt hurt a lot of the time, and desperately needed better support in my life. ❤️❤️❤️❤️ ☎️If you are looking for a communication coach who works from the inside out, feel free to reach out to me. I help my clients take calculated risks to meet their communication and career needs while honoring their well-being and values. #reciprocity #communicationcoach #careercoach #relationships #intersectionality #trans #transinclusive #coachforhire #makeachange #support #boundaries #levelingup

4/28/2024, 7:26:54 PM

Other than swear words I just really cant think of much worse? I have been thinking of a great replacement for several years. Im very excited that BREATHTAKER feels right. PLEASE help me make a change for the future years. � #Breathtaker #whynotchange #timeforchange #makeachange #formen #forwomen #letsdothis #new #newgeneration #newbeginning #timeforchange #spreadtheword #help #helpmakeagreatchange

4/28/2024, 6:21:50 PM

With the right guidance you can do a lot in a small amount of time! - In 10 weeks you could Lose 10-15kg of bodyfat Build a better happier life Feel confident again Really show yourself your capable of anything Build an undeniable mindset - Even you could get in photoshoot shape for summer in 10 WEEKS! - Don’t let another summer pass you by - Let’s do this together I got you #onlinecoach #changeyourlife #bodybuilding #powerlifting #gym #fitness #transformation #alphalete #gymshark #musclebuilding #gymmotivation #motivation #inspiration #bebetterthanyesterday #fitness #diet #weightloss #makeachange #bodypostive #progresspicture #selfimprovement #weightloss

4/28/2024, 6:20:15 PM

A weeks worth of fits ☁️ 1 - leg day colourful summer vibes because the sun was out 🌸 2 - miss Pilates princess👸🏼 3 - cardio daaaay (lol the joggies came OFF) 🥵 4 - upper body day slay ❤️‍🔥 had to wear my new @oneractive fit ofc x What fit is ur fav ????👀 I swear when u have a cute fit on ur workout hits 1000x better, I don’t make the rules x #bodypositivity @gymsharkwomen #gymshark #gymsharkwomen #gymrat #gymgirl #mondaymotivation #gymlifestyle #motivation #fitnessmotivation #oneractive #girlswholift #followforfollowback #progresspic #grind #getupandmove #fitness #oneractive #crossfit #jdgym #athlete #progress #alphalete #makeachange #athlete @oneractive #instagramreels #instagrammarketing #instagramtips #reels #followforfollowback #lifelessons #explorepage #womensupportingwomen #instareels

4/28/2024, 6:03:35 PM

🌿 Let's make a change together.🌍 Cut the lies, not innocent lives. 🚫✂️ Join us in standing up against cruelty and deception. It's time to choose compassion over convenience, truth over deceit. Together, we can create a world where every life is valued and respected. 💚✨ #MakeAChange #ChooseCompassion #NoMoreLies #ProvocativeStore #FashionWithPurpose 🌿👁️🚫

4/28/2024, 6:00:07 PM

🤎🌸💞Wonderful New Look - Rose‘ Brown Hair💞🌸🤎 Du willst etwas Neues beginnen, willst die Welt verändern … und stellst auf einmal fest, dass dein Look, den du gestern noch mochtest, heute nicht mehr zu dir passt? Wir sind für dich da und helfen dir bei diesem Prozess – egal, ob du dein langes Haar jetzt kurz tragen möchtest, dir eine andere Farbe wünschst oder mehr aus deiner natürlichen Haarfarbe herausholen willst – das wird dein Moment! ✨ Melde dich bei uns und wir helfen dir bei deiner persönlichen Verwandlung! Wir hoffen euch gefällt dieser wunderschöner Farbtrend den wir für eine liebe Kundin zaubern 🪄✨durften! ? Dieses metallische Rose‘ - Farbergebnis wurde mit verschiedenen Nuancen kreiert, um ein unvergleichliches Spiel aus warmen und kühlen Lichtreflexen mit einem sanften Filtereffekt in ein Rose’ Highlight zu verwandeln. Wir sind begeistert und hoffen euch gefällt es genauso gut, wie uns?! 🌺💗 Eure Mädels, Anette & Michaela Ohmann 🫶✨🤎💞 #newroselook #wellaprofde #keraphlex #teamcoiffeurmichaelasajer #glossing #hairdo #nofilter #masterofcolor #happyclients #askforwella #newlook #transformation #wellaprofde #keraphlex #makeachange #beforeandafter #hairinspo #weloveilluminage #balayage #newhair www.michaela-sajer.de

4/28/2024, 5:59:11 PM

🤎🌸💞Wonderful New Look - Rose‘ Brown Hair💞🌸🤎 Du willst etwas Neues beginnen, willst die Welt verändern … und stellst auf einmal fest, dass dein Look, den du gestern noch mochtest, heute nicht mehr zu dir passt? Wir sind für dich da und helfen dir bei diesem Prozess – egal, ob du dein langes Haar jetzt kurz tragen möchtest, dir eine andere Farbe wünschst oder mehr aus deiner natürlichen Haarfarbe herausholen willst – das wird dein Moment! ✨ Melde dich bei uns und wir helfen dir bei deiner persönlichen Verwandlung! Wir hoffen euch gefällt dieser wunderschöner Farbtrend den wir für eine liebe Kundin zaubern 🪄✨durften! ? Dieses metallische Rose‘ - Farbergebnis wurde mit verschiedenen Nuancen kreiert, um ein unvergleichliches Spiel aus warmen und kühlen Lichtreflexen mit einem sanften Filtereffekt in ein Rose’ Highlight zu verwandeln. Wir sind begeistert und hoffen euch gefällt es genauso gut, wie uns?! 🌺💗 Eure Mädels, Anette & Michaela Ohmann 🫶✨🤎💞 #newroselook #wellaprofde #keraphlex #teamcoiffeurmichaelasajer #glossing #hairdo #nofilter #masterofcolor #happyclients #askforwella #newlook #transformation #wellaprofde #keraphlex #makeachange #beforeandafter #hairinspo #weloveilluminage #balayage #newhair www.michaela-sajer.de

4/28/2024, 5:57:51 PM

🤎🌸💞Wonderful New Look - Rose‘ Brown Hair💞🌸🤎 Du willst etwas Neues beginnen, willst die Welt verändern … und stellst auf einmal fest, dass dein Look, den du gestern noch mochtest, heute nicht mehr zu dir passt? Wir sind für dich da und helfen dir bei diesem Prozess – egal, ob du dein langes Haar jetzt kurz tragen möchtest, dir eine andere Farbe wünschst oder mehr aus deiner natürlichen Haarfarbe herausholen willst – das wird dein Moment! ✨ Melde dich bei uns und wir helfen dir bei deiner persönlichen Verwandlung! Wir hoffen euch gefällt dieser wunderschöner Farbtrend den wir für eine liebe Kundin zaubern 🪄✨durften! ? Dieses metallische Rose‘ - Farbergebnis wurde mit verschiedenen Nuancen kreiert, um ein unvergleichliches Spiel aus warmen und kühlen Lichtreflexen mit einem sanften Filtereffekt in ein Rose’ Highlight zu verwandeln. Wir sind begeistert und hoffen euch gefällt es genauso gut, wie uns?! 🌺💗 Eure Mädels, Anette & Michaela Ohmann 🫶✨🤎💞 #newroselook #wellaprofde #keraphlex #teamcoiffeurmichaelasajer #glossing #hairdo #nofilter #masterofcolor #happyclients #askforwella #newlook #transformation #wellaprofde #keraphlex #makeachange #beforeandafter #hairinspo #weloveilluminage #balayage #newhair www.michaela-sajer.de

4/28/2024, 5:56:14 PM

🤎🌸💞Wonderful New Look - Rose‘ Brown Hair💞🌸🤎 Du willst etwas Neues beginnen, willst die Welt verändern … und stellst auf einmal fest, dass dein Look, den du gestern noch mochtest, heute nicht mehr zu dir passt? Wir sind für dich da und helfen dir bei diesem Prozess – egal, ob du dein langes Haar jetzt kurz tragen möchtest, dir eine andere Farbe wünschst oder mehr aus deiner natürlichen Haarfarbe herausholen willst – das wird dein Moment! ✨ Melde dich bei uns und wir helfen dir bei deiner persönlichen Verwandlung! Wir hoffen euch gefällt dieser wunderschöner Farbtrend den wir für eine liebe Kundin zaubern 🪄✨durften! ? Dieses metallische Rose‘ - Farbergebnis wurde mit verschiedenen Nuancen kreiert, um ein unvergleichliches Spiel aus warmen und kühlen Lichtreflexen mit einem sanften Filtereffekt in ein Rose’ Highlight zu verwandeln. Wir sind begeistert und hoffen euch gefällt es genauso gut, wie uns?! 🌺💗 Eure Mädels, Anette & Michaela Ohmann 🫶✨🤎💞 #newroselook #wellaprofde #keraphlex #teamcoiffeurmichaelasajer #glossing #hairdo #nofilter #masterofcolor #happyclients #askforwella #newlook #transformation #wellaprofde #keraphlex #makeachange #beforeandafter #hairinspo #weloveilluminage #balayage #newhair www.michaela-sajer.de

4/28/2024, 5:54:19 PM

🤎🌸💞Wonderful New Look - Rose‘ Brown Hair💞🌸🤎 Du willst etwas Neues beginnen, willst die Welt verändern … und stellst auf einmal fest, dass dein Look, den du gestern noch mochtest, heute nicht mehr zu dir passt? Wir sind für dich da und helfen dir bei diesem Prozess – egal, ob du dein langes Haar jetzt kurz tragen möchtest, dir eine andere Farbe wünschst oder mehr aus deiner natürlichen Haarfarbe herausholen willst – das wird dein Moment! ✨ Melde dich bei uns und wir helfen dir bei deiner persönlichen Verwandlung! Wir hoffen euch gefällt dieser wunderschöner Farbtrend den wir für eine liebe Kundin zaubern 🪄✨durften! ? Dieses metallische Rose‘ - Farbergebnis wurde mit verschiedenen Nuancen kreiert, um ein unvergleichliches Spiel aus warmen und kühlen Lichtreflexen mit einem sanften Filtereffekt in ein Rose’ Highlight zu verwandeln. Wir sind begeistert und hoffen euch gefällt es genauso gut, wie uns?! 🌺💗 Eure Mädels, Anette & Michaela Ohmann 🫶✨🤎💞 #newroselook #wellaprofde #keraphlex #teamcoiffeurmichaelasajer #glossing #hairdo #nofilter #masterofcolor #happyclients #askforwella #newlook #transformation #wellaprofde #keraphlex #makeachange #beforeandafter #hairinspo #weloveilluminage #balayage #newhair www.michaela-sajer.de

4/28/2024, 5:49:21 PM

This week’s Nonprofit Spotlight: Restoring Rainbows! Learn all about them in this post! Check out their: Instagram: @restoring_rainbows_official Website: https://restoringrainbowso.wixsite.com/official DM us if you want your nonprofit to be featured in a future Nonprofit Spotlight! #nonprofitorganization #nonprofitspotlight #teenvolunteers #youthvolunteers #highschool #restoringrainbows #youthorganization #rally2repay #makeachange #bethechange #servicehours #volunteer

4/28/2024, 5:08:30 PM

An AH-mazing time spent with 1,300 trailblazing women at the Women’s Empowerment of Greater Memphis Annual Symposium @wfgm_org and Keynote Speaker Princess Sarah Culberson @iamprincesssc ❤️. Sharing this time with a dear friend of mine was everything I needed to remind me I’m on the right path. Break the barriers, find a way, and as Princess Sarah reminded us - showing up IS enough. #women #womenempowerment #makeachange #showup #everyday #makeadifference #community #communityfirst

4/28/2024, 4:58:27 PM

Your creativity can make a difference! Submit your artwork to the “What is Paramo?” campaign and stand a chance to win a trip to Columbia. Be a part of the movement that advocates for the preservation of this special habitat. Submit now and be the change! @earthheiress @aguazalva @100accelerator @abinbev #paramo #whatisparamo #change #submitnow #artistsoninstagram #artists #columbia #travel #impactchange #preservation #conservation #earthartist #photography #illustrationartists #savetheplanet #amplifier #henoscene #makeachange #submityourwork #photooftheday #brandart #artforimpact #designchallenge

4/28/2024, 4:40:09 PM

✨ Let's shape our future together by taking action! 🌹 Don't miss the opportunity to vote early and support Commissioner Alana Sanders. 🗳️ #VoteEarly #GetInvolved #MakeAChange

4/28/2024, 4:09:04 PM

Let’s talk about it … cus I have time today! I’m so pissed it’s unreal … I know of 10 HBCU NFL prospects that had better stats then some of the ones that was daftexin the last 3 days… but predicted to be drafted as a free agent .. for what reason?? GIVE EVERYONE THE SAME OPPORTUNITY #NFLDraft2024 #MakeAChange No matter where you come from your dreams are still valid too! I hate that I wasn’t informed about this before time, our decision would’ve been different!

4/28/2024, 3:53:48 PM

Imagine looking into the future, and it's just a repeat of today. 🔄 Change begins with action, even the smallest step. What's one thing you'll do today to make your tomorrow better? Share below! 👇 Ready to elevate your success game and cultivate unstoppable discipline? Follow @motivatevisually for daily doses of inspiration, practical tips, and powerful visuals to fuel your journey to greatness! Let's unlock your full potential together! 💥 ——————————————————————— #motivation #inspiration #discipline #growthmindset #nevergiveup #breakthecycle #takeaction #tomorrowstartsnow #createnewhabits #progressnotperfection #makeachange #progressnotperfection👌 #growthjourney #investinyourself #futureself #onedayatatime #empowermentcoach #explorepage #wayofthinking #visualmotivation #visualideas #visualwisdom #visualthinking #visualquotes #visuallearning #visual #motivatevisually

4/28/2024, 3:03:09 PM

GET ON THE ROAD WITH DTS! 🚦⚠️ With a huge number of passes recently, we may be able to take on some new customers. Fill in a Contact Form on our website to let us know your availabilities and our team of instructors will see what they can do to help 🚙👊🏻 www.dtsdrivertraining.co.uk #DrivingLessons #Ipswich #BestOfTheBest #Success #GetOnTheRoad #MakeAChange #Goals

4/28/2024, 2:51:07 PM

Whether you don't have items to donate, don't live in the area, or simply want to give more, your financial generosity is another way you can support our work. These funds will help us with things like purchasing items that are needed but have not been donated, or help cover operational costs to keep GrowKids Coventry running. You can make a financial donation here: http://tinyurl.com/GK-Donate If you are a UK taxpayer, you can make your donation go 25% further by Gift Aiding it. --- NOTE: GrowKids Coventry is a ministry of Coventry Vineyard Church. GrowKids Donations will be put directly into Coventry Vineyard's GrowKids fund. #GrowKids #GrowBaby #CoventryVineyard #Jesushandsandfeet #love #care #compassion #donate #donation #makeadifference #makeachange #impact #give #family

4/28/2024, 2:40:14 PM

Cancer can be erased. * We need You to join us in this fight to erase the threat of this dreaded disease. To find out more on advocacy and awareness initiatives, data metrics the role YOU can play, kindly visit our website bws-global.org. Kindly follow us on @bws.global and share to your network so they can join in this fight against cancer. #gopinkdayng #makeachange #crushcancerinnigeria #gopink

4/28/2024, 1:56:26 PM

It can be hard to ask for help, but making the first step towards living your happier, fuller life is important. Group coaching can be hugely beneficial for many people - maybe it would suit you? Group coaching reduces costs of coaching and can create a feeling of belonging with others who are on a similar journey to you. At Blue Conker, we've got you. Feel free to text us on 07391 119082 to see what how we could offer support to get you started on your better life journey, today. Email: [email protected] facebook.com/blueconkercoaching Have a gorgeous day! #blue_conker #positivity #mindset #mindsetmatters #mentalhealth #mentalhealthawareness #goals #coaching #coach #mycoach #nlppractitioner #nlp #hypnotherapy #hypnotherapyworks #justdoit #wevegotthis #wevegotyoucovered #lifejourney #makeachange #clarity #groupcounselling

4/28/2024, 1:03:39 PM

Gestern wieder mal bissl gerockt im Statti mit der Bestie 😜😘 & vorher lecker essen bei Latevi 😋🌱💚 Neue Karte aktuell zum Selbstzusammenstellen als Wrap🌯 oder Bowl🍲 Sehr zu empfehlen!😍 💪🌱💚🤸🏼‍♀️🤸🏾‍♂️ • • #nomeatmorefun #veganforlife #lokaleveggies #schweinfurt #metallica #coverband #proveg #easypeasy #easyvegan  #stopspeciesism #animalliberation #lautfürtiere #gesundundglücklich #tierschutz #menschenschutz #veganfortheplanet #gemüsefreak #stopeatinganimals #getinformed #makeachange #klotzistyle

4/28/2024, 1:02:03 PM

New jobs are open at Citizens Energy Group! Below is a list of the few we have currently posted! Job descriptions, openings, and how to apply at https://t.co/pyUYZp9s0j . . . . #Job #Indianapolis #Indy #IndyJobs #IndianapolisJob #MakeAChange #Money #Benefits #Pension #401K

4/28/2024, 1:00:03 PM

There are only the limits we choose to see, the ones we place upon ourselves. You have to choose to remove the idea that you can only go so far, that you will fail, that the unknown is too scary to try, that failure is a bad thing. Believe me - we all fail, we all feel scared, we all place limits on ourselves. But we have the power within to rise above it all. Stop doubting yourself. Stop using the words I can’t, I won’t, I never will. Stop placing limits and boundaries on yourself. Start living outside your comfort zone. Start trying new things, especially when they scare you. Start believing that although you may fall down, the climb is the best reward. You CAN, you WILL, you ARE ✨✌🏼 #takeaction #makeachange #youareworthit #youareenough #nolimits #brave #motivation #motivational #inspirationalquotes #motivationalquotes #empowerment #empowering women #womensupportingwomen #womenempowerment #women empoweringwomen #changeyourmindset #changeyourlife #mindset #mindsetmatters #strongmindset #strongwomen #believeinyourself #growthmindset #fitness #fitnessjourney #fitnessmotivation #running #runningmotivation #goals #goaldigger

4/28/2024, 12:49:30 PM

The quote “Time gone by, is time gone forever” reflects the fleeting nature of time and the importance of cherishing each moment. It reminds us that once a moment has passed, it becomes a part of our history and can never be relived. This quote encourages us to make the most of our time, to appreciate the present, and to create meaningful experiences that will last a lifetime. It serves as a reminder to value and seize the opportunities that come our way, for once they are gone, they can never be reclaimed. • • • • #motivation #lifegoals #consistencygoals #stayfocused #changesahead #myenvironment #findingpower #selflove #lovingothers #motivationalquotes #lifeslessons #sticktoyourplan #onedayatatime #createyourfuture #surroundyourselfwithpositivity #positivethoughts #staydetermined #yourenvironmentmatters #discoveringyourstrengths #selfacceptance #compassion #nonstopmotivation #nevergiveup #keeppushingforward #growthmindset #bethechange #makeachange #youdefineyou #youhavepower #fyp

4/28/2024, 12:17:04 PM

It’s all about taking the first step!! If you want to your life change then you need to stop waiting for the “right” time and just go for it! Take the first step and you’re half way there!! #teamlift #makeachange #takethefirststep #calories #startingfitness #weightlossgoal

4/28/2024, 11:00:00 AM

STOP domestic violence against women 🙏🏻 #violenceagainstwomen #stopviolence #makeachange #elementsofdesignco

4/28/2024, 10:05:43 AM

Good morning and a very happy Sunday everyone!! Take it slowly Good things come to those who wait 👍 Don’t put pressure on yourself to make changes in a matter of weeks. It can take 3/4/5/6 months. Be patient! Anything worth doing is worth doing slowly. Slow living is less of a style and more a deeply personal mentality. Be in charge of your life. Slowly cut things out until you’re left only with what you love, with what’s necessary, with what makes you happy So today my lovely people, don’t be hard on yourself. Today is another day and a new day on that road to recovery, a positive change and a new you 💕 Have a great day, Colleen x #takeitslow #takeitslowly #smallsteps #smallstepseveryday #positivechange #makeachange #makeachangetoday #better #selfimprovement #mentalhealth #mentalhealthawareness #lookafteryourself #consistency #consistencyiskey #happymum #fitmum #fitmumlife #funmum #pt #ptaberdeen #personaltrainer #personaltraining #nutritionist #dietitian

4/28/2024, 9:45:25 AM

The only way you’re going to achieve your fitness goals… Is through committing 100% to a fitness plan that you can sustain in the long term. Following a plan that takes into consideration your goals, abilities and lifestyle is key to making long-term progress! If you’re skipping your sessions, are you really enjoying the plan? Are your sessions really catered towards your goals? Does your current plan restrict you from social events? So, if you want to make progress long term, following a plan that takes into consideration your goals, abilities and lifestyle is key. Understand that fitness is a lifestyle, not a quick fix! ______________________________________ Whether it’s fat loss or building muscle you’re looking to achieve, I want to help you! Personal training and online coaching available. Message me now to find out more! #bournemouth #personaltraining #makeachange #becomebetter #selfdevelopment #fitness #gym #gymuk #fitnessgoals #aspiretoinspire #selfimprovements

4/28/2024, 8:32:27 AM

Now it's time to complete reading this amazing book by Arnold Schwarzenegger. #readingbook #readdaily #makeachange #lovetoread #selfgrowth #becomeirresitible #selfhelpbooks

4/28/2024, 7:59:03 AM

The last few days, Emilee, had the pleasure of taking part in a student leadership camp! They had the opportunity to participate in leadership activities like hiking, high ropes, campfire song and games! In the spirit of education and sharing real life experiences, this camp did not start on a great note. Not knowing anyone and being in a new environment led to a lot of feelings of anxiety. These feelings became overwhelming to the point of not being able to participate. Something as simple as a not being able to see a coloured popsicle stick was a trigger. Being blind, it can be difficult to approach people, know who you’ve talked to or where the people to ask for help are. It can be utterly overwhelming and even the best of self-advocates can struggle. Others were asking what I needed and I couldn’t even get the words out or educate others on my disability because I was so anxious. After some time away and the support of the amazing @mohawkstudentlife team, I was able to get the support that I needed and rejoin activities with the proper accommodations in place. Some activities were still a struggle but I was able to learn from each of the experiences. In the end, this is life! Just because you’ve become really good at managing your mental health or disability doesn’t mean there aren’t still tough days and that’s okay. Today we pick ourselves back up and remind ourselves that we are strong and resilient ❤️ We’ve got this! • PD: Emilee facing away from the camera displaying the back of a purple shirt that says “Mo Crew”. • #TruFaces #Change #Together #MakeAChange #MakeADifference #Disability #DisabilityAwareness #NoLimits #Accessibility #Inclusion

4/28/2024, 4:30:04 AM

NewsWest 9 was proud to help the @lionsclubs serve breakfast this morning at the Midland Park Mall. Not only did our team help out, but they had the chance to interact with the community who came out. #makeadifference #makeachange #newswest9 #midlandtx #odessatx #westtexas #breakfast #lionsclub

4/28/2024, 3:01:27 AM

🌿 Sunday inspo - Healthy habits 👍🏼 Why not carve out 30 minutes of your day today to think about what habits are holding you back? #healthyhabits #courage #makeachange #healthymindset

4/28/2024, 1:30:08 AM

One year ago, we pulled the bus off a hill in North Carolina to start our journey back to a traditional lifestyle: house with a picket fence, kids in school, kids in sports, traffic, finding a job, etc. The last year of being stationary has been a time of growth and discovery and uncertainty. What is for certain is that the long winding backroads in rural Maine were some of the most rewarding drives. We spent just over a week in Maine last April and that are is very high on the list of places to return to. If you get the chance… 🚌 . . . . . #smplyus #livewildlivefree #skoolie #skoolienation #skoolielife #skoolielove #skoolieconversion #skooliefamily #buslife #vanlife #vanlifediaries #slowdown #unschooling #homeiswhereyouparkit #tinyhouseonwheels #tinyliving #pinkdoor #travelfamily #nomadiclifestyle #simplify #optoutside #alternativehouse #livelifetothefullest #gotiny #fulltimetravel #rewildingparenthood #makeachange #maine

4/28/2024, 12:59:44 AM

The people of Palestine have suffered beyond measure, it’s now time to make a change❤️. #palestine #makeachange #donation #helpthecause #falasteen #jerseys #kuffeiyah #palestinefree #freepestine

4/28/2024, 12:37:05 AM

If your serious about changing your life, keep reading👇 Did you know it takes 6 months on average to learn a new skill that could change your life forever 💻 Then why doesn't everyone do it?? It's simple, people are lazy🤷🏻‍♀️ They lack discipline. They are comfortable living in their 9-5 jobs, trying to escape their life every weekend by spending all their money on going out. Use your time wisely, invest in yourself, learn a new skill, stay consistent, use your 5-9 after work building your empire ...and I promise in 6 months you will see your progress and never look back! 🔥 #investinyourself #buildyourempire #stayconsistent #makeachange

4/27/2024, 11:53:21 PM

How do my kids testify about Gods goodness?? By showing kindness towards those around them. Find our BE KIND design available at link in bio. For limited time ,sweaters and hats for the youth! Www.araeldesigns.com #meditation #healing #transformation #energy #connection #motivation #selflove #makeachange #gratitude #learn #community #quote #quoteoftheday #streetwearstyle #clothingbrand #araeltribe #kindness

4/27/2024, 10:25:51 PM

Chia seeds breakfast: #chiaseed #seeds #nuts #water #cream : single/double/coconut #smoothie @hollandandbarrett #fruits #mix #enjoy #healthywaytostarttheday Fully nutritious breakfast #breakfast #halthyfood #makeachange #ifnotnowthenwhen #🤸🏻‍♂️

4/27/2024, 10:18:54 PM

2024/04/26 (Fri) ☁️🌧️ 13°C 🚮♻️ 1:20pm~2:20pm Kerr St (Waverly Ave ~ E46th Ave) & E46th Ave (Kerr St ~ Doman St) 🚭 April Day 9 - 149 Cigarette Butts @lynnec92 @lynnec2021 @nana_and_qiqi @mumi.bunny #adoptablock #cleanupparty #cityofvancouver #mycatchbasin #litter #litterpicking #cleanup #trash #cigarettebutts #pollution #ourplanetourhome #makeadifference #makeachange #keeptheworldclean #plogging #savetheearth #just1bag1000 #ploggingtuesday #cleanstreets #litterpicker #greensockmovement #spreadtheclean #anydayiscleanupday

4/27/2024, 9:39:55 PM

Anthony retired his missing teeth and partial dentures with All-On-6 dental implants 😁 This was a special case using zygomatic implants placed and restored in house by Dr. Chang and team Blooming! Anthony now has a smile that looks just as good has his impressive selection of boots🤠 Congrats Anthony🥳 #allon4 #allon5 #allon6 #dentalimplants #makeachange #zygomaimplants #zygoma #cowboyboots #youdeservethebest #smileagain #smile #smilemakeover

4/27/2024, 8:18:24 PM

Did you know? About 60 percent of the materials made into clothing is plastic, and every second, one garbage truck of textiles is landfilled or incinerated. Every time synthetic materials such as polyester are washed, they shed tiny plastic fibers called microfibers, a form of microplastics. Source: Un Environmental Programme Here are a few ways your actions can promote change: 1. Use your voice: Spread awareness on the plastic pollution crisis. 2. Motivate your government: Push for policies that regulate plastic production and disposal. 3. Demand excellence from brands: Support companies championing materials and practices that steer clear of fueling the plastic pollution crisis. 4. Change your behavior: Opt for pieces made of natural materials, whether new or thrifted. 5. Stay Ahead: Support the innovators that are researching and developing new materials as an alternative to plastic derived textiles. 6. Build your understanding: Stay informed about the environmental impact of your buying habits and consumption choices. Small actions add up to big changes! Let’s work together to create a world where being conscious is the norm. 🌍 #sustainability #sustainablefashion #makeachange

4/27/2024, 8:04:52 PM

Feeling stuck in a cycle of self-doubt can be a heavy burden, especially when you’re pouring your heart into your business but not seeing the growth you crave. 🔄💔 If you’re tired of hitting the same financial ceilings and feeling emotionally overwhelmed, I’ve been there too. But guess what? Transformation is possible, and it starts with our upcoming workshop. 🌟✨ After my Energetic Alignment Workshop, imagine stepping into a world where confidence replaces doubt, where you’re energized and motivated in your career or business like never before. 🚀 Imagine recognizing your inner genius so clearly that self-doubt doesn’t stand a chance. You’ll not only believe in your value but also in your undeniable ability to attract success and fulfillment. 🔑💖 Say goodbye to imposter syndrome and emotional overwhelm for good. Are you ready to unlock this new chapter? Let’s embark on this journey together. Your future self will thank you! 💪 This LIVE workshop is on May 1st on Zoom! Register at bit.ly/MaverickMindshift • • • • • #fearlesslyaligned #befearless #executiveleadership #energetic #energeticalignment #subconscious #makeachange #changehabits #courage #empowerment #womenempowerment #businesswomen #overcomefear #UnlockYourPotential #YouAreUnstoppable #fearless #fearlesswomen #workshop #energeticalignment #zoomworkshop #liveworkshop

4/27/2024, 6:10:06 PM

If there’s ever a time we need God, It’s now! Pray for our country, pray for this world 🛐 #prayertime #pray #USA #ilovemycountry #spreadtheword #governmentsucks #makeachange

4/27/2024, 6:01:24 PM

Počni danas jer danas je idealan dan za početak ostvarenja svojih snova. #quotesoftheday #quotesaboutlife #citatiozivotu #citati #citatidana #quotes #makeachange #inspirationalquotes #inspiration

4/27/2024, 6:00:02 PM

Did you know loneliness is being labeled as an epidemic in the US? Let's cultivate a Community of Connection, one DOSE at a time. #loneliness #community #friendsmatter #makeachange

4/27/2024, 5:58:06 PM

Sitting between sets in the gym today my phone beeped with Facebook memories. On a day like today when I wasn’t really feeling the love for training these old pics were a reality check to show why I keep going. I have many more things I want to achieve sports wise and the reality is that creating a positive habit and giving up on excuse making is the key to consistency. Go on, make a change today…. Be stronger than your excuses. #oldpics #makeachange #healthbenefits #mentalhealth #getoutdoors #trainwithothers #setsomegoals #gogetthem #bestrongerthanyourexcuses

4/27/2024, 5:26:07 PM

I love getting messages like this - this lovely lady started the ODP 3 years ago and did really well! But as can be the case, life got in the way and she had a break but now she’s back and she’s feeling fab! 👯‍♀️ The key to losing weight is never giving in 😄 We might take a break, we might have a little gain, but we get back up and keep moving on! 💃🏻🕺🏼 #theodp #theodddietplan #theodddiet #theodp #odddieting #becomeanodddieter #odddieter #odddieters #odp #odddiet #odddietplan #caloriecounting #calcount #calcounting #calcountingwithadifference #calcountinguk #progresspics #progresspics #weightlosspics #getbackintothosejeans #makeachange #learntoloveyourselfagain #becomeabetterversionofyou #myfpuk #calories #makeadecision #whatyouwaitingfor #breakoldhabits #weightlossuk #bethemasterofyourowndestiny

4/27/2024, 5:23:22 PM

Let’s together get rid of this word and make it better for the future!!!!! #Breathtaker #whynotchange #timeforchange #makeachange #formen #forwomen #letsdothis #new #newgeneration #newbeginning #timeforchange #spreadtheword #help #helpmakeagreatchange

4/27/2024, 5:16:29 PM