Say hello to Temple Vie ! Swipe to see our patients weight loss results on our programme @templevieuk 🫶 Life changing right 🙏 Discover the secret to our successful weight loss programme that actually works! 🌟💯 Our proven approach with our medically supervised 5-point programme is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. and unlock your journey to a healthier, happier you! #aberdeen #aberdeenweightloss #weightlossaberdeen #lifestyle #weightloss #weightlossresults #beforeandafter #fitness #healthiswealth #weightlossprogramme #keepweightoff #healthyliving
Temple Vie is a comprehensive weight loss programme that encompasses lifestyle changes intended to help keep the weight off in the long term✔️ We offer unwavering support, ensuring lasting results. 🙋♀️ Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and unlock your journey to a healthier, happier you! Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
Can you believe our Temple Vie patient Donna lost 4 stone plus 12 inches from her waist with Temple Vie🤯👏 She had previously lost weight with another weight loss programme but found she soon regained the weight. The main attraction about Temple Vie was the focus on helping her to keep the weight off beyond the initial diet. Not only did she find the food to be so much better, but she also appreciated the completely holistic approach to helping her to change her life. 💜“I feel happier, lighter and positive about the future – I am enjoying feeling in control of my weight and love learning new strategies to help me keep the weight off”💜 Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in our instagram bio💜 #weightlossaberdeen #weightlossquotes #weightlosscommunity #weightlossjourney #aberdeen #aberdeenweightloss #weightlossforlife #aberdeenweightlossprogramme #weightlossprogramme
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
A recent testimonial from one of our patients who were extremely successful on our weight loss programme! I can’t praise the Temple Vie programme enough, I’m seeing changes in my health and lifestyle habits that I never imagined I’d achieve! 🙏 The programme goes far beyond a typical weight loss plan, and delves into all areas of living a healthy lifestyle, focusing on eating the right foods and balancing with the right level of activity and wellbeing. I have lost over 20kg in weight in around 6 months with Temple Vie, but most importantly have changed my outlook on my habits and become educated on how eating the right foods will improve both my physical and mental health, and eating healthily is not just about watching the numbers on the scales come down! All of these topics are difficult to navigate in a world swamped with “get fit quick” schemes, but the Temple Vie programme bypasses all of these marketing ploys and gets to the root of living a healthy lifestyle in an easy to follow way. The breadth of knowledge that Dr Sam has on these subjects is incredible and it is always a pleasure to visit the clinic for my monthly check in to discuss progress. The clinic staff are an integral part of the programme, every single person you encounter at the clinic has a positive and friendly attitude and provides the encouragement needed to succeed. I always look forward to visiting. My praise of the clinic comes purely from the great results that I’ve been achieving and I’d encourage anyone to take the time to have the initial consultation and really find out what the programme is all about...life changing results to be had!! Book your zoom consultation with Dr Sam to start your journey Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #motivationalquotes #aberdeen #aberdeenweightloss #weightloss #reviews
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Nature is not always kind when you lose weight, meaning you may not always be left with the body shape you want!👀 Thankfully, help is at hand 🙋♀️ ✔️ Body contouring treatments provide shaping and tightening which ensures that you lose inches in all the right places. ✔️ These combined effects result in a firmer smoother body shape and can have a marked effect on the appearance of cellulite. ✨️ Weekly Treatments✨️ You are required to attend the clinic for a weekly body contouring treatment, lasting around 45 minutes. The treatment is really relaxing, feeling like a deep tissue massage. ✨️ Breaks down fat ✨️ The Temple Vie programme uses a body contouring treatment called LPG which helps to break down these diet resistant fat stores, releasing energy which the body can use. ✨️ Clears toxins✨️ LPG stimulates skin tightening and assists lymphatic drainage. This helps to clear toxins as well as helping to improve the rate of excretion of these products from the body. Treatment - LPG Treatment as part of the Temple Vie programme 📍LOCATION: Temple Clinic, Aberdeen City Centre. Book a FREE Zoom Consultation with Dr Sam to discuss our Temple Vie programme. Link in Instagram bio Or book via the website www.templevie.co.uk 📞 Call us on 01224 869997 📩 [email protected] #lpg #lpgbodycontouring #aberdeen #aberdeenweightloss #weightloss #weightlossclinic #loseweight #aberdeenclinic #weightlosscommunity #weightlosshelp #weightlossinspiration #lpgendermologie @lpgendermologie_uk
A weekend mantra for my fabulous dieters. Don't let what you want right now stop you for getting what you want most of all! 🥰 Louise Marshall - The 1:1 Diet by Cambridge Weight Plan 📲 07890450517 #dreambelieveachieve #nevergiveup #loseweightwithlouisethe1to1diet #one2onecwp #time2chooseyou #thisoneteallyworks #weightlossambassador #superslimmer #aberdeenshirediet #aberdeenweightloss
Discover the secret to our successful weight loss programme that actually works! 🌟💯 Our proven approach with our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. and unlock your journey to a healthier, happier you! #aberdeen #aberdeenweightloss #weightlossaberdeen #lifestyle #weightloss #weightlossresults #beforeandafter #fitness #healthiswealth #weightlossprogramme #keepweightoff #healthyliving
Can you believe our Temple Vie patient Donna lost 4 stone plus 12 inches from her waist with Temple Vie🤯👏 She had previously lost weight with another weight loss programme but found she soon regained the weight. The main attraction about Temple Vie was the focus on helping her to keep the weight off beyond the initial diet. Not only did she find the food to be so much better, but she also appreciated the completely holistic approach to helping her to change her life. 💜“I feel happier, lighter and positive about the future – I am enjoying feeling in control of my weight and love learning new strategies to help me keep the weight off”💜 Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in our instagram bio💜 #weightlossaberdeen #weightlossquotes #weightlosscommunity #weightlossjourney #aberdeen #aberdeenweightloss #weightlossforlife #aberdeenweightlossprogramme #weightlossprogramme
Change your life with Temple Vie. 💫 Donna did! ⠀⠀ Donna lost 4 stone plus 12 inches from her waist with Temple Vie.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to change your life? Click the link in our bio✨️ ⠀⠀⠀⠀⠀⠀⠀ #weightlossaberdeen #lifestyleaberdeen #healthyliving #aberdeen #aberdeenweightloss #weightlossjourney #weightlosstransformation #beforeandafter #weightlossgoals #weightlossinspiration
Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
🎉 Check out one of our inspiring success stories from our Temple Vie weight loss programme! Meet Maggie, who shed over 3 stone in just 16 weeks! 🌟 Temple Vie, led by the renowned medical director Dr. Sam @templeclinicdrsam along with a dedicated team of therapists, offers a revolutionary approach to weight loss. 🩺💪 Say goodbye to ineffective fad diets! 🚫 Our programme delves deep into the root causes of weight gain, providing tailored solutions for sustainable results. 💼💡 We understand the everyday challenges individuals face, which is why we offer comprehensive support and guidance to facilitate essential lifestyle changes. 🌱💼 Join us on the journey to successful, long-term weight loss! Visit www.templevie.co.uk to learn more and start your transformation today! 🌟🏋️♀️ #WeightLossJourney #HealthyLiving #TempleVieSuccess #TransformYourLife #Aberdeen #AberdeenWeightLoss #WeightLossAberdeen #WeightLossProgramme #Aberdeen
Temple Vie is the only programme that gets the weight off and keeps it off for life. Find out how we can help by clicking the link in our bio or directly on the website www.templevie.co.uk • • • #weightloss #weightlossjourney #transformation #aberdeenweightloss #cleaneating #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #aberdeen #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #sw #lowcarb #ww #fitnessmotivation #fattofit #iifym
Temple Vie is a comprehensive weight loss programme that encompasses lifestyle changes intended to help keep the weight off in the long term✔️ We offer unwavering support, ensuring lasting results. 🙋♀️ Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and unlock your journey to a healthier, happier you! Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
Body Contouring plays a big part in our weight loss programme @templevieuk ✨️ Nature is not always kind when you lose weight, meaning you may not always be left with the body shape you want!👀 Thankfully, help is at hand 🙋♀️ ✔️ Body contouring treatments provide shaping and tightening which ensures that you lose inches in all the right places. ✔️ These combined effects result in a firmer smoother body shape and can have a marked effect on the appearance of cellulite. ✨️ Weekly Treatments✨️ You are required to attend the clinic for a weekly body contouring treatment, lasting around 45 minutes. The treatment is really relaxing, feeling like a deep tissue massage. ✨️ Breaks down fat ✨️ The Temple Vie programme uses a body contouring treatment called LPG which helps to break down these diet resistant fat stores, releasing energy which the body can use. ✨️ Clears toxins✨️ LPG stimulates skin tightening and assists lymphatic drainage. This helps to clear toxins as well as helping to improve the rate of excretion of these products from the body. Treatment - LPG Treatment as part of the Temple Vie programme 📍LOCATION: Temple Clinic, Aberdeen City Centre. Book a FREE Zoom Consultation with Dr Sam to discuss our Temple Vie programme. Link in Instagram bio Or book via the website www.templevie.co.uk 📞 Call us on 01224 869997 📩 [email protected] #lpg #lpgbodycontouring #aberdeen #aberdeenweightloss #weightloss #weightlossclinic #loseweight #aberdeenclinic #weightlosscommunity #weightlosshelp #weightlossinspiration #lpgendermologie #lpgendermologie®
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Change your life with Temple Vie. 💫 Donna did! ⠀⠀ Donna lost 4 stone plus 12 inches from her waist with Temple Vie.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to change your life? Click the link in our bio✨️ ⠀⠀⠀⠀⠀⠀⠀ #weightlossaberdeen #lifestyleaberdeen #healthyliving #aberdeen #aberdeenweightloss #weightlossjourney #weightlosstransformation #beforeandafter #weightlossgoals #weightlossinspiration
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Ready to stop hitting snooze on a new lifestyle and actually answer the call to a new quality of life and achieve your weight loss goals with a programme like no other! 🌈 Our comprehensive approach ensures not only weight loss but sustainable lifestyle changes for lasting results. 💜 Accountability and Support: Join a supportive community for regular check-ins, sharing progress, challenges, and victories. 💡 Education and Empowerment: Gain knowledge and skills about nutrition, exercise, and maintaining a healthy lifestyle to make informed decisions about your health. 🔄 Long-Term Maintenance: Shift focus to maintaining your new weight for life with ongoing support and strategies. 📊 Sustainable Progress Tracking: Track not just weight but overall health improvements, staying motivated with a data-driven approach. 🌱 With dedication and our programme’s guidance, develop lifelong healthy habits. Embark on a transformative journey toward a healthier, happier you! 🌺 📲 Click the link in bio to book a free 15-min zoom call with our Medical Director and Founder of Temple Vie. Let the journey to a healthier you begin! 🌟 #Aberdeen #AberdeenWeightLoss #WeightLossJourney #HealthyLifestyle #SustainableHealth #FitnessGoals #EmpowerYourself #TransformativeJourney #HealthAndWellness 🌿
Discover the secret to our successful weight loss programme that actually works! 🌟💯 Our proven approach of our medically supervised 5-point programme is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. ✔️ This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. 🙋♀️ Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and unlock your journey to a healthier, happier you! Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
8 Top Tips to Reboot Your Weight Loss Efforts Food Diary 📝: Track your intake to stay mindful of calories. Portion Control 🍽️: Watch quantities, even with healthy foods. Balanced Eating 🥗: Ensure you eat enough to sustain metabolism. Mindful Eating 🧘♂️: Focus on meals, avoid distractions for better awareness. Fill Up on Veggies 🥦: Opt for high-fibre foods to feel fuller. Hydration 💧: Drink water before meals to curb appetite. Stress Management 🌿: Combat stress to avoid cravings and emotional eating. Prioritise Sleep 😴: Quality rest regulates hunger hormones. For more tips, visit our website www.templevie.co.uk for the full blog on rebooting your health journey! 🌟 #WeightLossTips #HealthyEating #MindfulLiving #FitnessJourney #NutritionTips #Wellness #SelfCare #SleepHealth #HealthyHabits #MindfulEating #Aberdeen #Aberdeenweightloss #weightlossaberdeen
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
MAGGIE LOST 3 STONE IN 16 WEEKS WITH @templevieuk ✨️ Maggie (65) lost 20kg (over 3 stone) in 16 weeks by following the Temple Vie programme. She has lost 14 inches from her waist and hips. Her percentage body fat has dropped from 43% to 25% and her body composition is now a healthy ideal for her height and weight. “A huge thanks to the entire team - I would certainly recommend the Temple Vie approach to people if they are serious about losing weight and keeping it off for life” Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weightlosstips #fitnessjourney #healthyliving #fit #gym #fitfam #weightlossinspiration #weightlosssupport #aberdeen #aberdeenshire #aberdeenweightloss #weightlossaberdeen
Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
You’ve tried every diet it feels and nothing has worked for you? This is where the Temple Vie programme outshines the rest. Our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. ⭐Find out how Temple Vie can change your life. ⭐Book your FREE Zoom discovery call via our bio link. ⭐Overseen by our medical director Dr Sam Robson, Temple Vie is a revolutionary weight loss programme that will help you to achieve and maintain a healthy weight for life. #weightloss #aberdeen #aberdeenweightloss #weightlossprogramme #weightlossaberdeen #weightlosscommunity #weightlosshelp #weightlossinspiration #weightlossprogramme #weightlossjourney #weightlosstips #weightlosstransformation
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Temple Vie is a comprehensive weight loss programme that encompasses lifestyle changes intended to help keep the weight off in the long term✔️ We offer unwavering support, ensuring lasting results. 🙋♀️ Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and unlock your journey to a healthier, happier you! Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
Discover the secret to our successful weight loss programme that actually works! 🌟💯 Our proven approach of our medically supervised 5-point programme is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. ✔️ This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. 🙋♀️ Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and unlock your journey to a healthier, happier you! Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
Another successful patient who lost weight on our @templevieuk programme 🫶 She started the diet weighing nearly 14 stone and over the next 5 months lost just over 3 stone. Careen managed to drop her %body fat from 45.7% to a respectable 31.4%. From a health perspective, she halved her visceral fat, (the unhealthy fat that is associated with heart attacks, strokes, diabetes and cancer) dropped from a very high level into the healthy range. Although all the aspects affecting Careen’s physical health have resolved now that she has lost weight – in that she is no longer on medication for her blood pressure, the most significant change has been to Careen’s self confidence and happiness. “I feel much healthier and happier and instead of dreading any social events, worrying about how I look and what will I wear, I now look forward to going out with family and friends” Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ Or www.templevie.co.uk #weightloss #aberdeen #aberdeenweightloss #weightlossaberdeen #weightlossscotland #doctorled #beforeandafter #weightlossgoals #weightlossjourney
Jeff lost 6.5 stone in 5 months with Temple Vie Jeff (61), a retired accountant discovered Temple Vie on the internet and was intrigued by the success stories. He was not only fed up with feeling unfit and unhealthy but felt he had exhausted his own efforts to lose weight through yo-yo dieting. Discover the secret to our successful weight loss program that actually works! 🌟💯 Our proven approach with our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and unlock your journey to a healthier, happier you! Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
Temple Vie is the only programme that gets the weight off and keeps it off for life. Find out how we can help by clicking the link in our bio or directly on the website www.templevie.co.uk • • • #weightloss #weightlossjourney #transformation #aberdeenweightloss #cleaneating #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #aberdeen #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #sw #lowcarb #ww #fitnessmotivation #fattofit #iifym
A recent testimonial from one of our patients who were extremely successful on our weight loss programme! I can’t praise the Temple Vie programme enough, I’m seeing changes in my health and lifestyle habits that I never imagined I’d achieve! 🙏 The programme goes far beyond a typical weight loss plan, and delves into all areas of living a healthy lifestyle, focusing on eating the right foods and balancing with the right level of activity and wellbeing. I have lost over 20kg in weight in around 6 months with Temple Vie, but most importantly have changed my outlook on my habits and become educated on how eating the right foods will improve both my physical and mental health, and eating healthily is not just about watching the numbers on the scales come down! All of these topics are difficult to navigate in a world swamped with “get fit quick” schemes, but the Temple Vie programme bypasses all of these marketing ploys and gets to the root of living a healthy lifestyle in an easy to follow way. The breadth of knowledge that Dr Sam has on these subjects is incredible and it is always a pleasure to visit the clinic for my monthly check in to discuss progress. The clinic staff are an integral part of the programme, every single person you encounter at the clinic has a positive and friendly attitude and provides the encouragement needed to succeed. I always look forward to visiting. My praise of the clinic comes purely from the great results that I’ve been achieving and I’d encourage anyone to take the time to have the initial consultation and really find out what the programme is all about...life changing results to be had!! Book your zoom consultation with Dr Sam to start your journey Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #motivationalquotes #aberdeen #aberdeenweightloss #weightloss #reviews
Body Contouring plays a big part in our weight loss programme @templevieuk ✨️ Nature is not always kind when you lose weight, meaning you may not always be left with the body shape you want!👀 Thankfully, help is at hand 🙋♀️ ✔️ Body contouring treatments provide shaping and tightening which ensures that you lose inches in all the right places. ✔️ These combined effects result in a firmer smoother body shape and can have a marked effect on the appearance of cellulite. ✨️ Weekly Treatments✨️ You are required to attend the clinic for a weekly body contouring treatment, lasting around 45 minutes. The treatment is really relaxing, feeling like a deep tissue massage. ✨️ Breaks down fat ✨️ The Temple Vie programme uses a body contouring treatment called LPG which helps to break down these diet resistant fat stores, releasing energy which the body can use. ✨️ Clears toxins✨️ LPG stimulates skin tightening and assists lymphatic drainage. This helps to clear toxins as well as helping to improve the rate of excretion of these products from the body. Treatment - LPG Treatment as part of the Temple Vie programme 📍LOCATION: Temple Clinic, Aberdeen City Centre. Book a FREE Zoom Consultation with Dr Sam to discuss our Temple Vie programme. Link in Instagram bio Or book via the website www.templevie.co.uk 📞 Call us on 01224 869997 📩 [email protected] #lpg #lpgbodycontouring #aberdeen #aberdeenweightloss #weightloss #weightlossclinic #loseweight #aberdeenclinic #weightlosscommunity #weightlosshelp #weightlossinspiration #lpgendermologie #lpgendermologie®
Say hello to Temple Vie ! Swipe to see our patients weight loss results on our programme @templevieuk 🫶 Life changing right 🙏 Discover the secret to our successful weight loss programme that actually works! 🌟💯 Our proven approach with our medically supervised 5-point programme is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. and unlock your journey to a healthier, happier you! #aberdeen #aberdeenweightloss #weightlossaberdeen #lifestyle #weightloss #weightlossresults #beforeandafter #fitness #healthiswealth #weightlossprogramme #keepweightoff #healthyliving
Looking to indulge in pancakes without derailing your weight loss goals? 🥞 Look no further than the Temple Vie Weight Loss Programme! Our specially crafted high-protein pancake sachet ensures you can enjoy Pancake Day guilt-free. Plus, with our selection of approved fruits, you can add a burst of flavour and nutrition to your stack! 🍓🍌 Don’t settle for boring meals on your weight loss journey. Explore the exciting variety of foods available on our programme that prove healthy eating can be anything but dull! 💪 Visit our website www.templevie.co.uk for more information and stay tuned for updates on delicious, weight loss-friendly options. #TempleVie #WeightLossGoals #PancakeDayDelight #HealthyIndulgence #FlavourfulFitness #pancakeday #aberdeenweightloss #weightlossaberdeen #aberdeen #weightloss #aberdeenweightlossprogramme
You’ve tried every diet it feels and nothing has worked for you? This is where the Temple Vie programme outshines the rest. Our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. ⭐Find out how Temple Vie can change your life. ⭐Book your FREE Zoom discovery call via our bio link. ⭐Overseen by our medical director Dr Sam Robson, Temple Vie is a revolutionary weight loss programme that will help you to achieve and maintain a healthy weight for life. #weightloss #aberdeen #aberdeenweightloss #weightlossprogramme #weightlossaberdeen #weightlosscommunity #weightlosshelp #weightlossinspiration #weightlossprogramme #weightlossjourney #weightlosstips #weightlosstransformation
Can you believe our Temple Vie patient Donna lost 4 stone plus 12 inches from her waist with Temple Vie🤯👏 She had previously lost weight with another weight loss programme but found she soon regained the weight. The main attraction about Temple Vie was the focus on helping her to keep the weight off beyond the initial diet. Not only did she find the food to be so much better, but she also appreciated the completely holistic approach to helping her to change her life. 💜“I feel happier, lighter and positive about the future – I am enjoying feeling in control of my weight and love learning new strategies to help me keep the weight off”💜 Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in our instagram bio💜 #weightlossaberdeen #weightlossquotes #weightlosscommunity #weightlossjourney #aberdeen #aberdeenweightloss #weightlossforlife #aberdeenweightlossprogramme #weightlossprogramme
✨️ Body Contouring plays a big part in our weight loss programme @templevieuk ✨️ Nature is not always kind when you lose weight, meaning you may not always be left with the body shape you want!👀 Thankfully, help is at hand 🙋♀️ ✔️ Body contouring treatments provide shaping and tightening which ensures that you lose inches in all the right places. ✔️ These combined effects result in a firmer smoother body shape and can have a marked effect on the appearance of cellulite. ✨️ Weekly Treatments✨️ You are required to attend the clinic for a weekly body contouring treatment, lasting around 45 minutes. The treatment is really relaxing, feeling like a deep tissue massage. ✨️ Breaks down fat ✨️ The Temple Vie programme uses a body contouring treatment called LPG which helps to break down these diet resistant fat stores, releasing energy which the body can use. ✨️ Clears toxins✨️ LPG stimulates skin tightening and assists lymphatic drainage. This helps to clear toxins as well as helping to improve the rate of excretion of these products from the body. Treatment - LPG Treatment as part of the Temple Vie programme 📍LOCATION: Temple Clinic, Aberdeen City Centre. Book a FREE Zoom Consultation with Dr Sam to discuss our Temple Vie programme. Link in Instagram bio Or book via the website www.templevie.co.uk 📞 Call us on 01224 869997 📩 [email protected] #lpg #lpgbodycontouring #aberdeen #aberdeenweightloss #weightloss #weightlossclinic #loseweight #aberdeenclinic #weightlosscommunity #weightlosshelp #weightlossinspiration #lpgendermologie #lpgendermologie®
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
You’ve tried every diet and nothing has worked? This is where the Temple Vie programme outshines the rest. Our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. ⭐Find out how Temple Vie can change your life. ⭐Book your FREE Zoom discovery call via our bio link or at www.templevie.co.uk ⭐Overseen by our medical director Dr Sam Robson, Temple Vie is a revolutionary weight loss programme that will help you to achieve and maintain a healthy weight for life. #weightloss #aberdeen #aberdeenweightloss #weightlossprogramme #weightlossaberdeen #weightlosscommunity #weightlosshelp #weightlossinspiration #weightlossprogramme #weightlossjourney #weightlosstips #weightlosstransformation
Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Heather lost 4 stone and 10 inches from her waist with @templevieuk Heather (44) had previously lost weight with another weight loss programme but found that she struggled to keep the weight off. “Temple Vie has changed my life – I am more confident; I enjoy exercise so much more and I no longer feel that I want to hide away from the world” Heather found the actual programme very straightforward although social events presented their own challenges. She found the educational resources and support provided by Temple to be invaluable in helping to make decisions that would not sabotage her weight loss progress. Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ Or www.templevie.co.uk #weightloss #aberdeen #aberdeenweightloss #weightlossaberdeen #weightlossscotland #doctorled #beforeandafter #weightlossgoals #weightlossjourney
She started the diet weighing nearly 14 stone and over the next 5 months lost just over 3 stone. Careen managed to drop her %body fat from 45.7% to a respectable 31.4%. From a health perspective, she halved her visceral fat, (the unhealthy fat that is associated with heart attacks, strokes, diabetes and cancer) dropped from a very high level into the healthy range. Although all the aspects affecting Careen’s physical health have resolved now that she has lost weight – in that she is no longer on medication for her blood pressure, the most significant change has been to Careen’s self confidence and happiness. “I feel much healthier and happier and instead of dreading any social events, worrying about how I look and what will I wear, I now look forward to going out with family and friends” Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ Or www.templevie.co.uk #weightloss #aberdeen #aberdeenweightloss #weightlossaberdeen #weightlossscotland #doctorled #beforeandafter #weightlossgoals #weightlossjourney
Body Contouring plays a big part in our weight loss programme @templevieuk ✨️ Nature is not always kind when you lose weight, meaning you may not always be left with the body shape you want!👀 Thankfully, help is at hand 🙋♀️ ✔️ Body contouring treatments provide shaping and tightening which ensures that you lose inches in all the right places. ✔️ These combined effects result in a firmer smoother body shape and can have a marked effect on the appearance of cellulite. ✨️ Weekly Treatments✨️ You are required to attend the clinic for a weekly body contouring treatment, lasting around 45 minutes. The treatment is really relaxing, feeling like a deep tissue massage. ✨️ Breaks down fat ✨️ The Temple Vie programme uses a body contouring treatment called LPG which helps to break down these diet resistant fat stores, releasing energy which the body can use. ✨️ Clears toxins✨️ LPG stimulates skin tightening and assists lymphatic drainage. This helps to clear toxins as well as helping to improve the rate of excretion of these products from the body. Treatment - LPG Treatment as part of the Temple Vie programme 📍LOCATION: Temple Clinic, Aberdeen City Centre. Book a FREE Zoom Consultation with Dr Sam to discuss our Temple Vie programme. Link in Instagram bio Or book via the website www.templevie.co.uk 📞 Call us on 01224 869997 📩 [email protected] #lpg #lpgbodycontouring #aberdeen #aberdeenweightloss #weightloss #weightlossclinic #loseweight #aberdeenclinic #weightlosscommunity #weightlosshelp #weightlossinspiration #lpgendermologie #lpgendermologie®
Donna lost 4 stone plus 12 inches from her waist with Temple Vie. She had previously lost weight with another weight loss programme but found she soon regained the weight. The main attraction about Temple Vie was the focus on helping her to keep the weight off beyond the initial diet. Not only did she find the food to be so much better, but she also appreciated the completely holistic approach to helping her to change her life. “I feel happier, lighter and positive about the future – I am enjoying feeling in control of my weight and love learning new strategies to help me keep the weight off” Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Temple Vie is the only programme that gets the weight off and keeps it off for life. Find out how we can help by clicking the link in our bio. • • • • #weightloss #weightlossjourney #transformation #aberdeenweightloss #cleaneating #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #aberdeen #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #sw #lowcarb #ww #fitnessmotivation #fattofit #iifym
Heather lost 4 stone and 10 inches from her waist with @templevieuk Heather (44) had previously lost weight with another weight loss programme but found that she struggled to keep the weight off. “Temple Vie has changed my life – I am more confident; I enjoy exercise so much more and I no longer feel that I want to hide away from the world” Heather found the actual programme very straightforward although social events presented their own challenges. She found the educational resources and support provided by Temple to be invaluable in helping to make decisions that would not sabotage her weight loss progress. Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ Or www.templevie.co.uk #weightloss #aberdeen #aberdeenweightloss #weightlossaberdeen #weightlossscotland #doctorled #beforeandafter #weightlossgoals #weightlossjourney
🌟 Ready to stop hitting snooze on a new lifestyle and actually answer the call to a new quality of life and achieve your weight loss goals with a programme like no other! 🌈 Our comprehensive approach ensures not only weight loss but sustainable lifestyle changes for lasting results. 💜 Accountability and Support: Join a supportive community for regular check-ins, sharing progress, challenges, and victories. 💡 Education and Empowerment: Gain knowledge and skills about nutrition, exercise, and maintaining a healthy lifestyle to make informed decisions about your health. 🔄 Long-Term Maintenance: Shift focus to maintaining your new weight for life with ongoing support and strategies. 📊 Sustainable Progress Tracking: Track not just weight but overall health improvements, staying motivated with a data-driven approach. 🌱 With dedication and our programme's guidance, develop lifelong healthy habits. Embark on a transformative journey toward a healthier, happier you! 🌺 📲 Click the link in bio to book a free 15-min zoom call with our Medical Director and Founder of Temple Vie. Let the journey to a healthier you begin! 🌟 #Aberdeen #AberdeenWeightLoss #WeightLossJourney #HealthyLifestyle #SustainableHealth #FitnessGoals #EmpowerYourself #TransformativeJourney #HealthAndWellness 🌿
Step into a healthier 2024 with our Temple Vie programme! Witness real transformations like Jill’s loss of over a stone and 16.5 cm from her waist, embracing daily walks and increased activity. Stuart, after adopting better eating habits, effortlessly shed more than 3.5 stone, reduced body fat by 15%, and lost 20cm from his waist. Secure your free Zoom session with Dr. Sam now—click the link in our Instagram bio or visit www.templevie.co.uk #WeightLossAberdeen #HealthGoals #FitnessInspiration #aberdeen #aberdeenweightloss
Discover the secret to our successful weight loss program that actually works! 🌟💯 Our proven approach with our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. and unlock your journey to a healthier, happier you! #aberdeen #aberdeenweightloss #weightlossaberdeen #lifestyle #weightloss #weightlossresults #beforeandafter #fitness #healthiswealth #weightlossprogramme #keepweightoff #healthyliving
As the New Year approaches . It’s time to take your health seriously! We are here to help💜 Our comprehensive approach focuses on creating long-lasting lifestyle changes, ensuring that you not only lose weight but also keep it off for good. Yes you will see results but our programme is like NO other!❣️ 💜 Accountability and Support: We believe in the power of a supportive community. Regular medical check-ins allow you to share your progress, challenges, and victories. 💜 Education and Empowerment: Our programme isn't just about telling you what to do; it's about equipping you with the knowledge and skills to make informed decisions about your health. You'll learn about nutrition, exercise, and maintaining a healthy lifestyle, empowering you to sustain your weight loss independently. 💜 Long-Term Maintenance: As you achieve your weight loss goals, we shift our focus to helping you maintain your new weight for life. We provide ongoing support and strategies to navigate real-life challenges. 💜 Sustainable Progress Tracking: We track your progress throughout the programme, not just in terms of weight but also improvements in overall health markers. This data-driven approach helps you see your advancements and stay motivated. With our programme's guidance and your dedication, you'll develop healthy habits that last a lifetime. Get ready to embark on a transformative and empowering journey towards a healthier, happier you! Click link in bio to book a free 15 min zoom call with our Medical Director and Founder of Temple Vie to start your journey! #aberdeen #aberdeenweightloss #weightlossaberdeen #HealthyWeightLoss #LoseWeightTheHealthyWay #SustainableWeightLoss #HealthierYou #FitnessJourney #WeightLossGoals #MyFitnessStory
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
When it comes to achieving weight loss goals, various factors along with choices we make can influence our progress. One such factor that often goes unnoticed is the consumption of alcohol. While enjoying an occasional drink is not necessarily harmful, it's essential to understand how alcohol affects our bodies and its potential impact on weight loss. Alcohol influences sleep, appetite, motivation, fat mobilisation, together with its ability to impair our judgement; we shall see how all these factors can hinder our weight loss efforts. We shall also shed light on the empty calorie content of alcohol and its effect on our overall health - all highlighting the importance of mindful decision making. Read our blog on our website under "insights" #aberdeen #aberdeenweightloss #weightlossaberdeen #aberdeenblogs #weightlossblogs #weightlosstips #alcoholandweightloss #alcohol #WeightLossJourney #HealthyEating #FitnessGoals #WeightLossTips #HealthyLiving #FitLife #Nutrition #ExerciseMotivation #MealPrep #TransformationTuesday #ProgressNotPerfection
Our comprehensive approach focuses on creating long-lasting lifestyle changes, ensuring that you not only lose weight but also keep it off for good. Yes you will see results but our programme is like NO other!❣️ 💜 Accountability and Support: We believe in the power of a supportive community. Regular medical check-ins allow you to share your progress, challenges, and victories. 💜 Education and Empowerment: Our programme isn't just about telling you what to do; it's about equipping you with the knowledge and skills to make informed decisions about your health. You'll learn about nutrition, exercise, and maintaining a healthy lifestyle, empowering you to sustain your weight loss independently. 💜 Long-Term Maintenance: As you achieve your weight loss goals, we shift our focus to helping you maintain your new weight for life. We provide ongoing support and strategies to navigate real-life challenges. 💜 Sustainable Progress Tracking: We track your progress throughout the programme, not just in terms of weight but also improvements in overall health markers. This data-driven approach helps you see your advancements and stay motivated. With our programme's guidance and your dedication, you'll develop healthy habits that last a lifetime. Get ready to embark on a transformative and empowering journey towards a healthier, happier you! Click link in bio to book a free 15 min zoom call with our Medical Director and Founder of Temple Vie to start your journey! #aberdeen #aberdeenweightloss #weightlossaberdeen #HealthyWeightLoss #LoseWeightTheHealthyWay #SustainableWeightLoss #HealthierYou #FitnessJourney #WeightLossGoals #MyFitnessStory
She started the diet weighing nearly 14 stone and over the next 5 months lost just over 3 stone. Careen managed to drop her %body fat from 45.7% to a respectable 31.4%. From a health perspective, she halved her visceral fat, (the unhealthy fat that is associated with heart attacks, strokes, diabetes and cancer) dropped from a very high level into the healthy range. Although all the aspects affecting Careen’s physical health have resolved now that she has lost weight – in that she is no longer on medication for her blood pressure, the most significant change has been to Careen’s self confidence and happiness. “I feel much healthier and happier and instead of dreading any social events, worrying about how I look and what will I wear, I now look forward to going out with family and friends” Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ Or www.templevie.co.uk #weightloss #aberdeen #aberdeenweightloss #weightlossaberdeen #weightlossscotland #doctorled #beforeandafter #weightlossgoals #weightlossjourney
Getting fixated on the numbers displayed on your bathroom scale is a common trap many of us fall into. However, it's crucial to remember that these numbers don't always provide the full picture of your health and progress. 🚀 Swipe through to read snippets from our blog post titled "Why The Scales May Not Tell You Everything." For a more in-depth discussion, visit our website at www.templevie.co.uk and navigate to the "Blogs" section, then select the topic on scales. #aberdeen #aberdeenweightloss #WeightLossJourney #HealthyHabits #ScaleObsession #BodyPositivity #ProgressNotPerfection #MindfulEating #WellnessWednesday #FitnessGoals #HealthAndWellness #SelfLove #BodyConfidence #ScalesDontDefineYou #WeightLossTips #EmpowerYourself #StayHealthy
Heather lost 4 stone and 10 inches from her waist with @templevieuk Heather (44) had previously lost weight with another weight loss programme but found that she struggled to keep the weight off. “Temple Vie has changed my life – I am more confident; I enjoy exercise so much more and I no longer feel that I want to hide away from the world” Heather found the actual programme very straightforward although social events presented their own challenges. She found the educational resources and support provided by Temple to be invaluable in helping to make decisions that would not sabotage her weight loss progress. Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ Or www.templevie.co.uk #weightloss #aberdeen #aberdeenweightloss #weightlossaberdeen #weightlossscotland #doctorled #beforeandafter #weightlossgoals #weightlossjourney
You've tried every diet and nothing has worked? This is where the Temple Vie programme outshines the rest. Our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. ⭐Find out how Temple Vie can change your life. ⭐Book your FREE Zoom discovery call via our bio link or at www.templevie.co.uk ⭐Overseen by our medical director Dr Sam Robson, Temple Vie is a revolutionary weight loss programme that will help you to achieve and maintain a healthy weight for life. #weightloss #aberdeen #aberdeenweightloss #weightlossprogramme #weightlossaberdeen #weightlosscommunity #weightlosshelp #weightlossinspiration #weightlossprogramme #weightlossjourney #weightlosstips #weightlosstransformation
Can you believe our Temple Vie patient Donna lost 4 stone plus 12 inches from her waist with Temple Vie🤯👏 She had previously lost weight with another weight loss programme but found she soon regained the weight. The main attraction about Temple Vie was the focus on helping her to keep the weight off beyond the initial diet. Not only did she find the food to be so much better, but she also appreciated the completely holistic approach to helping her to change her life. 💜“I feel happier, lighter and positive about the future – I am enjoying feeling in control of my weight and love learning new strategies to help me keep the weight off”💜 Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in our instagram bio💜 #weightlossaberdeen #weightlossquotes #weightlosscommunity #weightlossjourney #aberdeen #aberdeenweightloss #weightlossforlife #aberdeenweightlossprogramme #weightlossprogramme
✨️ Body Contouring plays a big part in our weight loss programme @templevieuk ✨️ Nature is not always kind when you lose weight, meaning you may not always be left with the body shape you want!👀 Thankfully, help is at hand 🙋♀️ ✔️ Body contouring treatments provide shaping and tightening which ensures that you lose inches in all the right places. ✔️ These combined effects result in a firmer smoother body shape and can have a marked effect on the appearance of cellulite. ✨️ Weekly Treatments✨️ You are required to attend the clinic for a weekly body contouring treatment, lasting around 45 minutes. The treatment is really relaxing, feeling like a deep tissue massage. ✨️ Breaks down fat ✨️ The Temple Vie programme uses a body contouring treatment called LPG which helps to break down these diet resistant fat stores, releasing energy which the body can use. ✨️ Clears toxins✨️ LPG stimulates skin tightening and assists lymphatic drainage. This helps to clear toxins as well as helping to improve the rate of excretion of these products from the body. Treatment - LPG Treatment as part of the Temple Vie programme 📍LOCATION: Temple Clinic, Aberdeen City Centre. Book a FREE Zoom Consultation with Dr Sam to discuss our Temple Vie programme. Link in Instagram bio Or book via the website www.templevie.co.uk 📞 Call us on 01224 869997 📩 [email protected] #lpg #lpgbodycontouring #aberdeen #aberdeenweightloss #weightloss #weightlossclinic #loseweight #aberdeenclinic #weightlosscommunity #weightlosshelp #weightlossinspiration #lpgendermologie #lpgendermologie®
Temple Vie is a comprehensive weight loss programme that encompasses lifestyle changes intended to help keep the weight off in the long term✔️ We offer unwavering support, ensuring lasting results. 🙋♀️ Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and unlock your journey to a healthier, happier you! Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
👇🏻🍋 What’s the fuss about?🍋👇🏻 Here’s some of the benefits lemon bottle boasts 🫶🏻 Although not everyone will see results this fast, it is documented that many people have seen results in as little as 24hrs ⏰ The ingredient list includes Bromelain which triggers fat breakdown and reduces inflammation. It also includes Riboflavin (Vit B2) and other premium ingredients that create fat decomposition by accelerating metabolism of fat cells 👀🤯 DM me Lemons 🍋 if you’re ready to lose your stubborn fat 🎉 #aberdeen #aberdeenscotland #lemonbottlefatdissolving #aberdeenfatdissolving #fatdissolvinginjections #lemonbottlebenefits #aberdeenaesthetics #aberdeensalon #aberdeenbusiness #aberdeenweightloss
Jeff lost 6.5 stone in 5 months with Temple Vie Jeff (61), a retired accountant discovered Temple Vie on the internet and was intrigued by the success stories. He was not only fed up with feeling unfit and unhealthy but felt he had exhausted his own efforts to lose weight through yo-yo dieting. Discover the secret to our successful weight loss program that actually works! 🌟💯 Our proven approach with our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and unlock your journey to a healthier, happier you! Link in bio✨️ #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #fitness #healthylifestyle #fitnessmotivation #motivation #transformation #diet #healthyfood #fatloss #healthy #workout #health #healthyeating #weightlossgoals #weight #beforeandafterweightloss #aberdeen #aberdeenweightloss #weightlossaberdeen
When it comes to achieving weight loss goals, various factors along with choices we make can influence our progress. One such factor that often goes unnoticed is the consumption of alcohol. While enjoying an occasional drink is not necessarily harmful, it's essential to understand how alcohol affects our bodies and its potential impact on weight loss. Alcohol influences sleep, appetite, motivation, fat mobilisation, together with its ability to impair our judgement; we shall see how all these factors can hinder our weight loss efforts. We shall also shed light on the empty calorie content of alcohol and its effect on our overall health - all highlighting the importance of mindful decision making. Read our blog on our website under "insights" #aberdeen #aberdeenweightloss #weightlossaberdeen #aberdeenblogs #weightlossblogs #weightlosstips #alcoholandweightloss #alcohol #WeightLossJourney #HealthyEating #FitnessGoals #WeightLossTips #HealthyLiving #FitLife #Nutrition #ExerciseMotivation #MealPrep #TransformationTuesday #ProgressNotPerfection
Donna lost 4 stone plus 12 inches from her waist with Temple Vie. She had previously lost weight with another weight loss programme but found she soon regained the weight. The main attraction about Temple Vie was the focus on helping her to keep the weight off beyond the initial diet. Not only did she find the food to be so much better, but she also appreciated the completely holistic approach to helping her to change her life. “I feel happier, lighter and positive about the future – I am enjoying feeling in control of my weight and love learning new strategies to help me keep the weight off” Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. #aberdeen #aberdeenweightloss #aberdeendiet #aberdeenresults #beforeandafterweightloss
Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines
Discover the secret to our successful weight loss program that actually works! 🌟💯 Our proven approach with our medically supervised 5-point program is delivered in 3 stages – Weight Loss, Stabilisation, and Maintenance. The Maintenance stage lasts for 2 years after completion of the first two stages. This is to ensure that the strategies and behaviours learnt whilst losing weight become engrained and therefore more permanent. It also takes time for the body, brain biochemistry and hormones to acclimatise to their slimmer and healthier composition. We offer unwavering support, ensuring lasting results. and unlock your journey to a healthier, happier you! #aberdeen #aberdeenweightloss #weightlossaberdeen #lifestyle #weightloss #weightlossresults #beforeandafter #fitness #healthiswealth #weightlossprogramme #keepweightoff #healthyliving
Heather lost 4 stone and 10 inches from her waist with @templevieuk Heather (44) had previously lost weight with another weight loss programme but found that she struggled to keep the weight off. “Temple Vie has changed my life – I am more confident; I enjoy exercise so much more and I no longer feel that I want to hide away from the world” Heather found the actual programme very straightforward although social events presented their own challenges. She found the educational resources and support provided by Temple to be invaluable in helping to make decisions that would not sabotage her weight loss progress. Book a 15 minute zoom consultation with Dr Sam Robson, Temple Vie medical director, and learn more about how Temple Vie can help you. Link in bio✨️ Or www.templevie.co.uk #weightloss #aberdeen #aberdeenweightloss #weightlossaberdeen #weightlossscotland #doctorled #beforeandafter #weightlossgoals #weightlossjourney