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#food #travel #sports #news #may #tuesday

Bizon Coching Team na Torze Poznań!🔥 Wyspólny wypad na Torową Czasówkę, gdzie każdy ścigał się z czasem. Świetna okazja na sprawdzenie sprzętu startowego, naukę techniki jazdy i zrealizowanie jednostki wysokiej intensywności. Zawodnicy pokonali 5 okrążeń(20,5km) w czasie: - Bizon - 27:52 (44,6km/h) - Paweł - 32:52 (37,4km/h) - Kacper - 33:02 (37,2km/h) - Monika - 39:03 (31,5km/h) - Marta - 40:37 (30,2km/h) A @coach.bizon namieszał w stawce i wbił się na 2 miejsce w kategorii! #bizoncoachingteam #triathlon #triathlontraining #triathloncoach #triathloncoaching #triathlonclub #triathlonteam #triathletes #triathlonpolska #mindoverbody #timetrial #triathlonmotivation

5/13/2024, 9:50:23 PM

Otwarcie sezonu życiówką na dystansie 1/2IM podczas @garminirontriathlon Żyrardów!🔥 New PB: 4:27:17💪🏼 2 miejsce w kategorii, 5 open🥈 Start do, którego podszedłem z rezerwą i myślą jak o długim treningu. Debiut Cadexa na zawodach, nowa strategia żywieniowa i ogólne sprawdzenie sprzętu i formy. Wszystko zagrało idealnie, aż za dobrze. No może poza popsuciem się pianki😂 Pływanie poniżej oczekiwań, woda lała mi się do środka pianki i czuć że jeszcze nie jestem opływany na wodach otwartych🌊 Rower spokojnie według założeń 260W i średnia 40km/h (3 czas roweru)🚴🏼 Bieg ku mojemu zaskoczeniu genialne odczucia, cały czas komfort i kontrola. Tylko czekałem aż coś się wydarzy i będą problemy ale taki moment nie nadszedł. Szok. Może w końcu uruchomiłem to moje bieganie na zawodach. Spora rezerwa, bałem się ryzykować bo nie wiedziałem jak się zachowa organizm, średnia 4:31min/km a ostatnie kółko przyspieszyłem i nadal w strefach po 4:20🔥 Sprzęt sprawdzony, strategia żywieniowa sprawdzona, pianka do wymiany i nic tylko powtórzyć to samo ale na pełnym dystansie w Hamburgu za 3 tygodnie. Jestem bardzo dobrej myśli, że zrobię fajny wynik🤭 #bizoncoachingteam #mindoverbody #ironman #ironmantraining #triathlon #triathlete #triathlonmotivation #triathlonlife #triathloncoach #triathlonpolska #cadex #cadextri #nolimits

5/13/2024, 8:17:37 PM

You control your mind otherwise the your mind will control both your desires and body.😷😷🤧 #TakeCareOfYourBody #MindOverBody #HealthyLiving #SelfCare #BodyAndMind #WellnessJourne #SelfLove #MindfulLiving #BodyPositivity #HealthyMindHealthyBody

5/13/2024, 7:16:18 PM

When you feel like giving up, remember why you started. Conquer each day with unstoppable determination. Stay committed to your goals, even when it's tough. 🎯 Rest if you must, but never give up. 🙅🏼‍♀️ Celebrate the journey, and make every step count. Are you ready to conquer your limits? Join us at P2P! Link in bio to schedule a Discovery Call. #P2PTransformationCenter #P2PTransformation #P2PStrong #MotivationMondays #MorningMotivations #StrongMindStrongBody #MindOverBody #HealthMindset #ResilientMindset #MindsetTransformation #FitMindset #ToughMindStrongBody #HealthyChallenge

5/13/2024, 7:00:17 PM

Tough if you're one of those "need-to-know" peeps. #tenderness #poem #poetrycommunity #writers #mindoverbody #bodyovermind #spirit

5/13/2024, 6:05:53 PM

Join Susana Hall on a journey beyond physical transformation. Discover the mindset shifts and mental fortitude that accompanied her 80-pound weight loss. 🧠💪 ⁠ ⁠ Dive deep into the psychological aspects of wellness with @susana_health! ⁠ ⁠ #MindOverBody #MentalWellness #HealthTransformation#DelawareFemaleCreatives #Delaware #DelawareBossBabes

5/13/2024, 6:01:22 PM

Embracing a positive mindset isn’t just about happiness—it’s about wellness. Research shows that cultivating a positive mindset can strengthen your immune system, reduce stress levels, and even promote longevity. By shifting your focus to the positive aspects of life, you invite a cascade of beneficial effects into your physical and mental well-being. When you choose optimism, you’re not only uplifting your spirits but also fortifying your body against illness and disease. Positive thinking has been linked to lower rates of depression, improved cardiovascular health, and enhanced resilience in the face of challenges. Moreover, your mindset influences your behaviors and lifestyle choices. By adopting a positive outlook, you’re more likely to engage in health-promoting activities such as regular exercise, nourishing your body with nutritious foods, and seeking social connections—all of which contribute to a vibrant and fulfilling life. So, remember, your thoughts have the power to shape your reality. Embrace positivity, cultivate gratitude, and have a good day! #MindOverBody #ChoosePositivity #HealthyMindHealthyLife #mentalhealth #positivity #healthylifestyle #healthmeetswellness #health #mindsetmatters

5/13/2024, 4:35:25 PM

Extremely proud of our client for having such an amazing transformation in the 3 months she has been working with us. Truly a client that receives the plan and EXECUTES. Her transformation is a result and reflection of the dedication she has committed to enhancing her health. Following her plan in the gym & in the kitchen! If this doesn’t serve as your #mondaymotivation to get started on bettering your health then what will!? . . If you’re finally ready to better your health, create the physique you’ve always wanted without doing any crazy diets or insane amount of cardio reach out. We can help you get there! We provide face to face training (local to jacksonville only) and online coaching. #hardworkpaysoffs #fitnessjourney #onlinecoaching #weightloss #mindoverbody #mondayfitnessmotivation

5/13/2024, 2:57:04 PM

Every rep, every drop of sweat, every push beyond your limits starts in your mind. 💪💭 "Your body can stand almost anything. It's your mind that you have to convince." - Unknown 💭💪 Let's break barriers together at Intrepid CrossFit! #MindOverBody #MondayMotivation #PushYourLimits 🏋️‍♂️🧠

5/13/2024, 12:02:20 PM

𝑻𝒐 𝒂𝒍𝒍 𝒐𝒇 𝒚𝒐𝒖 𝒎𝒐𝒕𝒉𝒆𝒓𝒔 𝒐𝒖𝒕 𝒕𝒉𝒆𝒓𝒆, 𝒕𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒂𝒏𝒅 𝑯𝒂𝒑𝒑𝒚 𝑴𝒐𝒕𝒉𝒆𝒓𝒔 𝑫𝒂𝒚! 🥳 Whether you’re a dog mom, daughter mom or any mom, you deserve to celebrate yourself today and everyday after!

5/13/2024, 1:58:44 AM

🌿 Welcome to our online counselling sanctuary, nestled in the vibrant city of Sydney, Australia, and extending its warm embrace during after-hours from 5:00 pm to 11:00 pm, Monday through Friday. 🫱🏼‍🫲🏽 As your trusted companions on the path to healing and growth, we offer a range of services from individual to family counselling. 👉🏼 Here, amidst the digital landscape, you’ll find a haven where your concerns are met with compassion, your struggles are understood, and your journey towards wellness is nurtured. 💛 Welcome to a place where support knows no boundaries, and transformation knows no limits. 🛋️ To book an online consultation with @wildmindtherapy visit our website to secure your spot. • • • #counsellingservices #relationshipcounselling #counsellingpsychologist #counsellingandpsychotherapy #mentalhealthcounselor #mentalhealthresource #mentalhealth101 #mentalhealthaction #mentalhealthcheckin #mentalhealthquote #mindfulnesscoaching #mindfulnesspractices #mindfulnesseating #selfloveuprising #selfcareinplace #mindoverbody #healthtalk #mindsets #mindbodyandsoul #mindpower #fyp

5/13/2024, 1:04:15 AM

Oggi strepitoso Spartan Workout Tour presso il campo ostacoli del @fenixocrteam. Tanti Spartani che incuranti del Caldo o della fatica si sono messi in gioco per prepararsi per la loro prossima #spartanrace. Meno di due settimane a #spartancesenatico . Arooo 💪 #Krypteia #Coach #Spartancoach #Istruttore #preparatore #formatore #Endurance #team #teamwork #grit #getsome #KeepGoing #mentalita #preparazione #Italia #training #OCR #Obstacle #ognisingologiorno #tactical #mindoverbody #SpartanRace #obstaclerace #ObstacleSpecialist #obstacletraining #spartan

5/12/2024, 5:19:11 PM

Week 16✨and ready to go✈️ #roadtochattanooga703 Semana de últimos ajustes, ha sido un proceso lindo💝Life is good💥Feeling blessed & grateful🙏🏼 #readytoroll #triathlon #trilife #trainingmotivation #mindoverbody #stayfocus #triathlete #im703chattanooga #im703chattanoogatraining #ndurancesportsteam #im703chattanooga2024

5/12/2024, 4:38:34 PM

❗WARNING ❗ This is not a suggestion, but just a personal observation. Last Sunday I took part to a half marathon. The night before I played a solo concert, and I went to sleep quite late, and in general this period was very full and stressing. That morning I woke up with a sick feeling, I thought it was something I had eaten the evening before and the poor sleeping. I decided to go anyway in the city of the race is it was only half an hour driving from home. I started warming up but I felt immediately very weak, I said to myself: let see what's happen along the way. The race started, I kept the pace I had in mind, but I knew immediately I couldn't resist like that until the end. At km 6 it was like if I have exhausted all my energy. I wanted to quit, I started to walk to clear my mind, after a couple of minutes I decided to go on, easily , my plan was to alternate running and walking and finish the race. So km after km I arrived exhausted to the finish line , where I laid down for ten minutes.... sleeping. After that, and after various vicissitudes, I managed to drive back home, where I discovered I had a fever at 39°C, and where I slept for almost 24 hours. What's the point of this post? That the mind can overcome the body, both must be well trained, but the mind can bring you where the body wont. #mindoverbody #mindstrenght #willpower #determination #alessandrofossi #lugorun21k #running #altrarunning #vanishcarbon #dontdoit

5/12/2024, 3:11:55 PM

When running in the heat really isn’t a good look but keeping it real on the gram 🤣🤦🏼‍♀️ Week 2 with @runna_coach and enjoying the variety of runs. I’m so used to running the same pace and doing the same thing so it’s nice to switch it up a bit. Not quite so looking forward to next weeks hill reps though 🙄 #running #runnersofinstagram #runningnurses❤️ #runningmotivation #runninggirl #girlswhorun #stongwomen #marathontraining #halfmarathoner #fitspiration #fitstagram #stronglegs #mindoverbody #bodypositivity #fuelyourbody #fuelyourrunning #brooksrunning #strongbody @brooksrunninguk

5/12/2024, 12:11:31 PM

#firstline Ride with who rides for you ! Weekend Vibe 💯 F COVID !!! Team MOB @mindoverbodygym ‘ Let’s Go 👍🏽🔥💯!! @chriskim888 @jochofit @sung.lee_1988 @jinsolodolo @cj_kim_ @kameraman_studios @jinutron #mob #mindoverbody #strength #training #facility #westside #westcoast #oc #irvine

5/12/2024, 2:28:23 AM

Growing to love 🫡 ➡️ swipe for deadlift example • • • #saturday #legday #mobfit #mindoverbody #fitness #diet #nutrition #pt #training #online #philly #bucks #stayblessed

5/11/2024, 9:59:51 PM

The mind is a powerful force. When you cultivate motivation and positivity within, your actions and accomplishments will naturally follow suit. 👍 Hit that like button and follow @belleglamchic for more uplifting vibes. #belleglamchic #MindsetMatters #Motivation #PositiveThinking #MoralLesson #MindOverBody #Resilience #Determination #Inspiration

5/11/2024, 8:56:07 PM

May 12th 2024 Sunday Service on How many ways to mother earth, mother nature, mother others - with Ministress Sally Bartolameolli. --- ---- --- --- #spirituality #madonnaministry #nativeamericanchurch #shamanic #ceremony #pluralism #humanism #daoism #shinto #buddhism #hinduism #karma #indigenous #goddess #tara #healing #mindbody #healthylifestyle #mindful #healingcircle #healingenergy #mindoverbody #divinefeminine #consciousness

5/11/2024, 6:44:01 PM

👉Your mind and body are capable of amazing things. You owe it to yourself to give it your all. ✨ #strongmindstrongbody #healthmindset #resilientmindset #healthychallenges #mindsettransformation #toughmindstrongbody #resiliencechecklist #fitmindset #personalresponsibilityfitness #mindoverbody

5/11/2024, 6:01:34 PM

Transforming lives is our mission at 6dhealthcare! Let us help you manage weight, PCOD, and diabetes with ease. Call us at: +91 75500 58521 whatsapp us at : 7550058522 visit us at www.6dhealthcare.com #6dhealthcare #weightloss #weightreduction #weightlosshelp #weightlossjourney #weightlosscommunity #MindOverBody #WeightLossJourney #6DWellness

5/11/2024, 12:30:19 PM

"Your mind and body are in constant communication, work on positive thoughts for a healthy response from your cells. . . . . . . . . . . . . #MindBodyConnection #PositiveThinking #HealthIsWealth #WellnessJourney #HolisticHealth #CellularResponse #PowerOfTheMind #HealthyLiving #MindOverBody #"

5/11/2024, 7:04:16 AM

Vamos iniciar o sábado com meditação e aproveitar a noite, para cocriar a nossa realidade desejada! ✨️🧘‍♀️ Vamos caminhar juntos durante sua transformação pessoal! Acesse o app para assistir e participar da nossa comunidade de mindfulness e bem-estar! ✨️💜 #meditacaododia #meditacaoativa #meditaçãodiária #meditação #meditation #manifestação #manifestar #cocriarconsciente #mindsetmatters #mindoverbody #healthylifestyle #healing #mindfulnessjourney

5/11/2024, 3:47:11 AM

👉MINDFULNESS FOR MORE RESILIENCE 💆‍♀️Want to boost your resilience? Try meditation or another mindfulness practice like breathing exercises. Research shows that people with higher mindfulness are more resilient, which boosts their overall life satisfaction, self-compassion, and happiness. 🧘It can be as simple as sitting quietly and focusing on your breath, or using a mindfulness app right on your phone! Do you do any mindfulness exercises? What is one of your favorites? #strongmindstrongbody #healthmindset #resilientmindset #healthychallenges #mindsettransformation #toughmindstrongbody #resiliencechecklist #fitmindset #personalresponsibilityfitness #mindoverbody

5/10/2024, 7:03:13 PM

Over the course of the next 3 months, Jill lost more than a stone and 16.5 cm from her waist. She became more adventurous with her exercise, making sure that she walked daily, was generally more active about the house and has also re-engaged with a personal trainer. Stuart, once back into the routine of better eating, found losing weight easy – he lost more than 3.5 stone and dropped his body fat percentage by more than 15% - with 20cm gone from his waist he felt like a new man. “I am really enjoying the discipline of regular exercise. I understand better the science behind building muscle and just love how I feel from eating better quality food. My choices are automatically much healthier and I no longer have to fight cravings or worry that I may be missing out!” Both Jill and Stuart agree that it has been much easier to work together following the Temple Vie programme. “Eating the same foods and knowing the rules meant we could support each other, keep each other in check and there was at times even a competitive element with neither of us wanting to be the one who gave up!” Both Jill and Stuart are determined to maintain their weight loss and are committed to keeping in touch with the clinic as they develop and refine their lifestyles, always believing that there will be life after Covid. “ with a new grandchild on the way, the prospect of being able to travel again and meet up with family, we recognize just how important it is that we choose to live in a way that will keep us healthy and fit. Having Temple Vie as our guide will be invaluable” Book your free zoom with Dr Sam today - tap the link in the instagram bio or go directly to our website www.templevie.co.uk #weightlossaberdeen #aberdeenweightloss #aberdeen # #WeightLossMotivation #HealthyLiving #quotestoliveby #quotes #HardWorkPaysOff #HealthGoals #SelfBelief #WeightLossInspiration #MindOverBody #TransformationTuesday #FitnessInspiration #BodyPositivity #HealthyChoices #WeightLossSupport #LifestyleChange #ProgressNotPerfection #healthyhabitsandroutines

5/10/2024, 5:55:11 PM

There’s no way happiness. Happiness is the way… 🌞 #flexfriday #goldsgymvenice #mindoverbody

5/10/2024, 4:17:02 PM

Harness Mental Strength: Our bodies are capable of incredible feats, but often it's our mental barriers that hold us back. Convincing our minds to push through doubts, fears, and limitations is key to unlocking our full physical potential. Visualize Success: Visualization is a powerful tool for convincing our minds of what is possible. By vividly imagining ourselves achieving our goals and overcoming obstacles, we can program our minds to support our physical efforts and increase our chances of success. Convince your mind of Your physical capabilities is a crucial step towards unleashing Your full potential. By cultivating a positive mindset, overcoming self-doubt, and taking decisive action, you can tap into the incredible power of your body and achieve remarkable feats of strength, endurance, and resilience. This Page Is Dedicated To Motivate & Inspire You To Become The Best Version Of Yourself, Follow Us & Start Your New LifeStyle TODAY! #MindOverBody #PersonalGrowth💡🎯 #Selfcare #YourBestVersion #MentalHealth #YourNewLifestyle #MentalStrength #Family #LoveYourBody #Aging #Discipline #Success #AchieveYourDreams #AmbitionDriven #DreamBig #MindsetMatters #FitLife #HealthAndWellness #FitnessMotivation #WellnessJourney #HealthyLifestyle #GymLife #MindBodySoul #FitnessGoals #HealthyHabits #FitFam #BodyMindSpirit #HoustonMotivation #HoustonFitness

5/10/2024, 3:58:09 PM

World Championship Qualified!!! NICE 🇫🇷 here I come🥇🙏🏽 @rawadeidd Thank you for the all the training, thank you for believing in me. So so happy with my 5 minutes PB!!! @hyroxme what a great day that was! #fitat51 #hyroxworld #hyroxme #firstplace #hyroxchampionships #consistency #discipline #mindoverbody #hybridtraining #healthylife #endurance #conditioning #strength #training #running #hyroxtraining hyroxme #gymaddict #motivation #runhappy #fitmom #noexcuses #un1t #healthylifestyle #fitnessmotivation #Dubai #Beirut #Kuwait

5/10/2024, 12:52:11 PM

We all lead such busy lives but we must remember a One hour workout is just 4% of our day! That’s nothing!!! And think of how amazing you would feel once you have completed your workout. The hard days, the cold, the dark mornings and evenings are what make you stronger! Making sure you exercise even when you don’t feel like it is the difference between your mental and physical health! Success occurs when your dreams get bigger than your excuses! The reasons I workout daily are: 🔹Confidence 🔹Strength 🔹The feeling after a workout 🔹The feeling of accomplishment 🔹Health 🔹Therapy 🔹My loved ones 🔹Happiness 🔹Stress relief 🔹ME www.themindoverbody.co.uk #mindoverbody #personaltrainer #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters #followers #follow #followme #followmeplease #followformore #exercise #active #workout #fitness #fitnessmotivation #gym #gymlife #gymmotivation #strength #strengthtraining #strengthandconditioning #lifestyle #health #happiness #picoftheday #goals #mindset #positivethinking #positivity

5/10/2024, 11:28:56 AM

𝘖𝘶𝘳 𝘥𝘦𝘦𝘱𝘦𝘴𝘵 𝘧𝘦𝘢𝘳 𝘪𝘴 𝘯𝘰𝘵 𝘵𝘩𝘢𝘵 𝘸𝘦 𝘢𝘳𝘦 𝘪𝘯𝘢𝘥𝘦𝘲𝘶𝘢𝘵𝘦. ⁣ 𝘖𝘶𝘳 𝘥𝘦𝘦𝘱𝘦𝘴𝘵 𝘧𝘦𝘢𝘳 𝘪𝘴 𝘵𝘩𝘢𝘵 𝘸𝘦 𝘢𝘳𝘦 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘣𝘦𝘺𝘰𝘯𝘥 𝘮𝘦𝘢𝘴𝘶𝘳𝘦. ⁣⁣ 𝐃𝐨 𝐧𝐨𝐭 𝐥𝐞𝐭 𝐟𝐞𝐚𝐫 𝐬𝐭𝐨𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐠𝐫𝐞𝐚𝐭𝐧𝐞𝐬𝐬. 𝐘𝐨𝐮 𝐰𝐞𝐫𝐞 𝐟𝐨𝐫𝐠𝐞𝐝 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞 𝐭𝐡𝐚𝐭 𝐮𝐧𝐥𝐨𝐜𝐤𝐬 𝐲𝐨𝐮𝐫 𝐠𝐫𝐞𝐚𝐭𝐞𝐬𝐭 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥. ⁣ 📸 @kwonmediastudio 🔥 #forgedforfire #awakenintoyou #bootcamp #goallin #goallout #unbreakable #warrior #warriorworkouts #eliteathletes #occupationalathletes #mentalresilience #mindoverbody #buildyourselfstrong #yyj #weightvesttraining #madhatterindustries #unleashyourpotential #unleashyourpower #resilientmindset #firstresponders #ownyourpower #findyourpassion #youareunstoppable #trainhard #liveyourpassion #findyouradventure

5/9/2024, 10:41:04 PM

Egyébként tesiből sosem voltam erős, 6 hónappal ezelőtt meg örültem, ha naponta csak 1szer ugrott ki a térdem... Az idei Elite Challengen nekem jutott a feladat, hogy bemutassam és lebonyolításam a fizikai felmérést, illetve bemutassam az akadály pálya elemeit. Hatalmas köszönet @tamas_sarfi, az útmutatásod nélkül nem itt tartanék! I was never considered good in sports, 6 months ago I called it a lucky day if my knee only dislocated once. This year I was tasked with presenting and evaluating the physical entry test for the Elite Challenge program and present negotiating methods at the elements of the obstacle course. Big shoutout for @tamas_sarfi, for guiding me to be better week after week! Elitechallenge.hu . . . . . #nevergiveup #elitechallenge #leadbyexample #mindoverbody #fejbendőlel

5/9/2024, 10:07:31 AM

🌟 Anthony Leung Shing, Country Senior Partner at PwC Mauritius, is ready to revolutionize your approach to leadership! Anthony is an Associate of the Institute of Chartered Accountants in England and Wales, as well as the Chartered Institute of Taxation (UK). He holds a Master’s degree in Business Administration and a Bachelor of Economics. Since joining PwC in 2009 as a Senior Manager, Anthony was promoted to Tax Leader and Partner in 2011 and became PwC Mauritius’ Country Senior Partner in 2018. A regular speaker and contributor to tax and economic forums, Anthony has played a significant role in various consultations and reforms within the institution’s technical committees. With over 18 years of experience in Tax, Anthony began his career in the UK, where he spent about a decade helping businesses navigate complex tax issues, involving both planning and compliance. He has also developed tax strategies for a range of multinational clients, focusing on income repatriation and asset protection. Join us at the Systemic Leader Exec Forum as Anthony unveils the secrets to driving Organizational Development. 📣 Don’t miss out on insights from 4 more visionary speakers during the event! Get ready to unlock your full potential and secure your spot now! 🎟️ Register here! https://newb.mu/register-for-courses/systemic-leader-exec-forum-mauritius/ . . . #executiveforum #executiveleadership #leadersoftomorrow #personaldevelopment #leadership #systemicleadership #mindoverbody #newbeginnings

5/9/2024, 9:37:55 AM

🤨Want to know how to make being accountable and disciplined easy when it comes to your fitness goals. 👫Find a partner: it’s that easy. Find someone with similar goals and mindsets and get your exercise in together. You don’t even have to actually do the same workouts. You just need to go together. You need that someone who will push you to go and get it done even on the days that you don’t want to. And you will be there to do the same for them. 💃 Nikki and I have been going to the gym together for 12 years now. 90% of my lifts in the past 12 years have been with her, or at least at the same gym, not always doing the same thing. 🙌🏻Make it easy. Sure, you could go at it alone and try to be the most disciplined and accountable and perfect person all by yourself. But why not just make it easy. . . #FitnessJourney #FitGoals #AccountabilityPartner #DisciplineEqualsResults #FitnessMotivation #HealthyHabits #TrainHard #FitLife #FitnessCommunity #StayCommitted #ProgressNotPerfection #FitnessChallenge #Dedication #FitnessInspiration #MindOverBody #WorkoutMotivation #FitnessGoals #NoExcuses #ConsistencyIsKey #FitFam #TrainWithPurpose #GymLife #FitnessAccountability #PushYourLimits #HealthyLifestyle #StayFocused #FitnessAddict #FitMindset #MotivationMonday #FitnessFriday

5/9/2024, 3:00:06 AM

Just eating good while I was in the neighborhood

5/9/2024, 2:26:36 AM

Mental Health Awareness Month: Be kind to your mind! Tips to help take care of your brain- Drink water, eat healthy, go to bed and rest well 7-8 hours, exercise, learn something new, have a positive social circle, and kiss 😘 your brain 🧠 Are you smarter than my 3rd graders? 🤔how much does your brain weigh? Post your answer! No cheating! #mentalhealthawareness #mentalhealth #MentalHealthMatters #childmentalhealth #childrenhealth #children #parents #teachersfollowteachers #teachers #administrators #momlife #mom #healthylifestyle #health #healthiswealth #healthyliving #mindsetmatters #mindovermatter #mindoverbody #mentalabuseawareness

5/9/2024, 1:07:35 AM

🌳💪 "The oak fought the wind and was broken, the willow bent and survived." 🌿💫 Life throws challenges our way, much like the wind tests the strength of trees. But it's not always about resisting with brute force; sometimes, it's about finding the grace to bend without breaking. In our journey toward health and well-being, we can learn from the willow. Flexibility, adaptability, and resilience are our greatest assets. Let's embrace the strength in bending, in being agile, and in weathering the storms with grace. 💚 #StayStrong #Resilience #adaptability What are you doing to "bend without breaking"? Please share your wisdom! 👇🏽👇🏽

5/9/2024, 12:16:40 AM

May is Mental Health Awareness Month🧠✨ So I’m here to remind you to practice ❤️Body Positivity❤️ with yourself and those around you. With the influx of social media standards we’re so used to seeing unrealistic bodies. And this fosters a lot of internalized hate, especially within the black community. Let’s choose to love ourselves and treat each other with kindness because you never know what someone’s been through. 🤷🏽‍♀️ Graphic from @fightthroughmentalhealth #mentalhealthmonth #bodypositivemovement #treatpeoplewithkindness #respectoneanother #bekindtoeverykind #bekindtooneanother #bekindtoyourmind #mindoverbody

5/8/2024, 10:55:41 PM

Przyjechał triathlonista bez skarpet z dziwnym rowerem na Wtorkową Czasówkę na Torze Poznań i trochę namieszał w stawce kolarzy🤭 2 miejsce w kategorii i 9 open na dystansie 5 okrążeń toru (20,5km) czas: 27:52, średnia prędkość: 44,6km/h, NP: 313W🔥 Przyjęte z góry ograniczenie trenera „masz pojechać to progowo, nie mocniej” zrealizowane🫡 Pełny zestaw startowy przetestowany, można śmigać w weekend💨 Super doświadczenie, dobra zabawa i miłe zaskoczenie przy wynikach😂 Za tydzień powtórka, lecz bardziej w ramach rozjazdu po połówce w Żyrardowie🥴 #bizoncoachingteam #mindoverbody #ironman #ironmantraining #triathlon #triathlete #triathlon_in_the_world #triathlonmotivation #triathlonpolska #timetrialtuesday #cadextri #cadex #triathloncoach #triathloncoaching #triathlonlifestyle

5/8/2024, 9:53:10 PM

Embracing the cold with smiles, diving deep into the Wim Hof Method experience! Proud of this amazing group and the incredible journey we shared. 🤙🏻❄️🔥 And thanks to Aisha for the great hosting and yoga! #WimHofMethod #IceBathChallenge #MindOverbody #ColdTherapy #ProudInstructor ——————————————————————— Affrontant le froid avec le sourire, plongeant profondément dans l’expérience de la méthode Wim Hof ! Fier de ce groupe incroyable et du voyage extraordinaire que nous avons partagé. 🤙🏻❄️🔥 Merci à Aisha pour l’accueil et la session de yoga ! #MéthodeWimHof #DéfiDuBainDeGlace #ContrôleMental #ThérapieParLeFroid

5/8/2024, 9:00:34 PM

Self-control is strength, composure is mastery ;) #train #gym #gymlover #mindset #fy #inspire #mindoverbody #controlyourself #rise #❤️

5/8/2024, 2:39:50 PM

⚡ 𝗔𝗹𝗹 𝘁𝗵𝗶𝗻𝗴𝘀 𝗜𝗻 𝘁𝗵𝗶𝘀 𝘄𝗼𝗿𝗹𝗱 𝗮𝗿𝗲 𝗰𝗼𝗴𝘀 𝘁𝗵𝗮𝘁 𝗺𝗼𝘃𝗲 𝗶𝗻 𝘁𝘂𝗻𝗲 𝘁𝗼 𝘀𝘁𝗿𝗼𝗻𝗴 𝗱𝗲𝘀𝗶𝗿𝗲𝘀. . . . #FitInspiration #MotivationMonday #FitLife #NeverGiveUp #FitnessJunkie #HealthyHabits #BeYourBest #SweatItOut #FitnessFreak #MindOverBody #Determination #TrainInsane #WorkoutWarrior #MorningGrind #strengthandconditioning . ? ??

5/8/2024, 8:34:11 AM

“Push yourself. Don’t Settle.” In LIFE the difference between good and great lies in your willingness to go beyond limits, to challenge yourself, and to never settle for mediocrity. It’s about constant improvement, relentless dedication, and pushing your boundaries to achieve greatness. #TrainHard #NoLimits #AthleteMindset #FitnessGoals #ChampionMindset #Dedication #WorkoutMotivation #WinningMentality #StriveForGreatness #Sportsmanship #ChallengeYourself #MotivationMonday #SportsInspiration #EnduranceTraining #MindOverBody #KeepGoing #Perseverance #AchieveGreatness #FitnessJourney #AthleticExcellence #GameDayGrind #SweatEquity #PushYourLimits

5/8/2024, 5:58:42 AM

Ett stort tack från Roger och Lotta till alla deltagare för en fantastisk helg i Falköping. Tack @ce5skaraborg, @halsokraft_falkoping, @maaria.cederbom för att ni fixade allt så bra. Kul att ha med er på våra resor i Medvetandet med meditationer och fjärrskådning. #meditation #mindfulness #spirituality #healing #spiritual #mentalhealth #consciousness #meditate #awakening #soul #spirituality #astraltravel #astralprojection #remoteviewing #mindoverbody #mindtravel #astralprojection

5/7/2024, 10:19:31 PM

"Discover the power of your mind for a 100% mental fitness journey! 🧠💪 Let's push beyond physical limits to where your mind leads. #MentalFitness #MindOverBody #PushYourLimits"

5/7/2024, 8:50:41 PM

🥑Vegan “egg” salad? This recipe just might surprise you! This month we’re talking a lot about resilience — and the chickpeas in this recipe have an added bonus besides providing the base for this “egg” salad. They are rich in vitamin B6, which helps you combat stress. Try using this as a dip, too – so good! Chickpea “Egg” Salad Wraps (serves 4) 15 oz can chickpeas, drained & rinsed 1 ripe avocado, peeled, seeded, and cut into cubes ¼ cup fresh cilantro, chopped 2 Tbsp chives, chopped 1 large lime, juiced Sea salt & pepper to taste 4 lettuce wraps (Boston bibb/Romaine hearts) or tortillas Lettuce or spinach for inside wraps (if you’re using tortillas) Optional: Vegan or olive oil mayonnaise Place the chickpeas in a medium bowl and mash them using a fork or potato masher, and then add the avocado. Mash until combined. Stir in the cilantro, chives, and lime juice. Add salt and pepper to taste. Spread a quarter down the center of each of the 4 lettuce wraps or tortillas. Spread a small amount of mayo along one side of the wraps if using. Add lettuce and roll up. Eat and enjoy! 🙏If you try this, make sure you post a photo and tag me! #strongmindstrongbody #healthmindset #resilientmindset #healthychallenges #mindsettransformation #toughmindstrongbody #resiliencechecklist #fitmindset #personalresponsibilityfitness #mindoverbody

5/7/2024, 6:35:14 PM

AFFORDABLE ❤️ HEALTHY 💚 PURE🤍 That's Red Glass Cafe. #organicfood #healthyeating #mindoverbody

5/7/2024, 5:27:21 PM

Crack the code to win his heart! Discover the secret to getting a guy to like you for your mind. Check out Andee's latest romance advice now! 💕 #MindOverBody #RomanceTips Learn more at https://theromancenook.com/ask-andee http://theromancenook.com

5/7/2024, 3:30:36 PM

🌟 Mark van Beuningen is currently the Group Executive Strategy & Investments at CIEL, is set to inspire at the Systemic Leader Exec Forum! His journey also includes serving as the Group CEO of Cim Financial Services Ltd, where he played a pivotal role in steering the company towards success. Prior to his roles at CIEL and Cim, Mark was a principal at the prestigious Boston Consulting Group's Johannesburg office. With a specialization in the mining and petrochemicals industry, Mark led groundbreaking initiatives in business model innovation, growth strategy, and organizational restructuring. Before his tenure at BCG, Mark honed his skills in structured finance at Macquarie Bank in Sydney, and in financial services assurance at KPMG in Cape Town. His expertise in asset management and life assurance further enriches his multifaceted background. Join us as Mark shares his insights on navigating organisational challenges and driving sustainable growth. 📣 Don't miss out on insights from 4 more visionary speakers during the event! Be part of this transformative event, secure your spot today! 🎟️ https://newb.mu/register-for-courses/systemic-leader-exec-forum-mauritius/ . . . #executiveforum #executiveleadership #leadersoftomorrow #personaldevelopment #leadership #systemicleadership #mindoverbody #newbeginnings

5/7/2024, 1:03:17 PM

Podczas „Poznań Półmaraton” startowało naszych trzech reprezentantów. Trzej muszkieterowie zameldowali się na mecie z czasem: - Dominiki - 1:34:33 PB🔥 - Kacper - 1:52:49 PB🔥 - Mariusz - 1:55:11 Udany debiut, poprawiona życiówka i sprawdzian formy przed sezonem🤩 Sezon i ekipa rozkręca się na dobre. Zaraz ruszamy z startami triathlonowymi. Gratulacje dla wszystkich i tak trzymać!🧡🦬💚 #bizoncoachingteam #bct #mindoverbody #triathlon #triathlete #triathlontraining #triathlonlife #triathloncoach #triathlonteam #triathlonpolska #bieganie #trener #trenerbiegania #trenertriathlonu #ironman #ironmantraining #planytreningowe #trainingpeaks #drużyna

5/7/2024, 10:22:52 AM