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One of my biggest weaknesses is the feeling of not eating I get when I do not work out. However it’s important to nourish your body with the right amount of protein even on rest days. As long as you stick to keto and carnivore. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #healthandwellness #healthyfats #healthymeats #dietaryfats #conditioning #strengthtraining #grassfedlamb #insulinresistance #insulinogenic #satiation #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat #lowcarb #zerocarb #nocarb #paleo @carnivore

5/26/2024, 3:05:43 AM

After realizing the air-fryers, grills and barbecues are melting away most of the fats on my lamb chops, I switched to cooking them on frying pans. The taste was much better, a lot more flavor in my meat, and takes half as long to cook. Remeber, the fat on my meat is the best part of it, I love it, and you should too. Keto and carnivore diets are proven to be the best way to not only lose weight, but build massive amounts of muscle and improve your general health and quality of life. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #healthandwellness #healthyfats #healthymeats #dietaryfats #conditioning #strengthtraining #grassfedlamb #insulinresistance #insulinogenic #satiation #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat #lowcarb #zerocarb #nocarb #paleo @carnivore

5/21/2024, 10:17:23 AM

Carb filled foods make you sleepy right after eating them. That’s because of the insulin response and your body rushing to remove the sugar out of your blood. This means that food is not helping you nourish yourself. Food is not meant for fun, not for joy not for celebration. Certainly not for comfort. Food has one purpose, to provide nourishment. Go keto or paleo and lose weight and build muscle. And most importantly stay sharp and alert throughout the day. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #healthandwellness #healthyfats #healthymeats #dietaryfats #conditioning #strengthtraining #grassfedlamb #insulinresistance #insulinogenic #satiation #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat #lowcarb #zerocarb #nocarb

4/10/2024, 11:57:23 AM

Pepitas and Pumpkin Seeds Pepitas are the nutritious cores of pumpkin seeds and are filled with essential micro and macro nutrients our bodies need. As an Intermittent Fasting coach, I strongly discourage snacking for my students and followers. Howevers, on the odd occassion that you absolutely feel like a snack, grab a handful of these "Pepitas" and enjoy a guilt-free snack. With only around 45 grams of healthy fatns, and only 4 grams of net carbs per 100 gms, Pepitas are an excellent Keto-Friendly snack. Avoid pumpkin seeds if you can and stick to Pepitas. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #healthandwellness #healthyfats #healthymeats #dietaryfats #conditioning #strengthtraining #grassfedlamb #insulinresistance #insulinogenic #satiation #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat #pepitas #pumpkinseeds As a meal, feel free to add Pepitas to your meal during the feeding window.

4/7/2024, 6:56:13 AM

Another Keto Success Story This friend of mine took my guidance, followed a strict ketogenic diet and lost about 8 kilos in a relatively short amount of time. And unlike with other diets, he is happy and feels extremely energetic and never feels hungry or lethargic. Benefits of keto: 1) Easy to follow --> Don't eat carbs, sugars and fruits. That's it. 2) Gorge yourself with protein, red meat and fatty cuts please. Animal fat is absolutely healthy, tastes awesome and keeps you full for longer. 3) Never feel lazy, tired or miserable. You will be bustling with energy. Add Intermittent Fasting to the equation and strength training to take it to the next level. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #workout #healthandwellness #healthyfats #healthymeats #dietaryfat #musclebuilding #conditioning #strengthtraining #strengthandconditioning #grassfedlamb #insulinresistance #insulinogenic #satiation #fatsaregood #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat #tastycheddar

1/17/2024, 11:46:44 AM

“A keto lovers dream” A hidden gem in Chatswood’s food district. Peppercorn Kitchen. @peppercornkitchen_malatang you guys rock!! You pay by weight and are spoilt for choice. All you have to do if you are keto/carnivore is fill up your bowl with protein ( literally dozens to choose from including fish, crab, all kinds of meats and a lot of veggies too. Only, don’t touch the noodles. This heavenly looking bowl was my lunch this past Sunday. Keto for life baby. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #healthandwellness #healthyfats #healthymeats #dietaryfats #conditioning #strengthtraining #grassfedlamb #insulinresistance #insulinogenic #satiation #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat #thaifood #greencurry #norice #asiancuisne

1/9/2024, 11:48:47 AM

I don’t eat breakfast and lunch. I am on OMAD protocol for almost 4 years now and I have never had breakfast unless there is a compelling reason. The few times my brain harasses me for food in the morning is when I don’t get proper sleep the night before. It has been established that a sleep deprived brain begs for that extra glucose to fight the sleepiness, fatigue and other effects associated with poor sleep. This past week I had one such lousy nights when I couldn’t sleep on time owing to work constraints. Next morning like I expected my brain was trying to get me to consume sugars and carbs for that instant glucose fix. Such a rare scenario calls for flexibility. In stead of fighting myself or succumbing to unhealthy cravings, I had myself a healthy filling of cheese. With zero carbs and nearly 50 grams of fats and 40 grams of protein, it gave everything my brain needed while not breaking my commitment to glucose feee morning. Best snack ever. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #workout #healthandwellness #healthyfats #healthymeats #dietaryfat #musclebuilding #conditioning #strengthtraining #strengthandconditioning #grassfedlamb #insulinresistance #insulinogenic #satiation #fatsaregood #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat

10/27/2023, 7:35:03 AM

"Seek and you shall find" Matthew 7:7 Just because you are on the ketogenic diet doesn't mean you should give up on an occasional indulgence. Most restaurant menus are designed to cater to regular diners, and have eye-catching dishes filled with carbs and transfats. However, if you are creative enough, and committed enough, you should always be able to "tweak" their offerings to pick the healthiest among their dishes, or eliminate harmful things like white rice and noodles altogether. Also, stay the F away from the dessert menu. Here is my recent visit to my neighborhood Thai restaurant. Thai food is in fact very conducive to carnivore/Keto diet as long as you pick their curries and tell them to avoid rice. I've ordered their green curry on its own without any noodles or rice. They may charge you a little bit more for the extra protein and veggies, but you can essentially stay on your diet while enjoying the delicious Thai cuisine. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #healthandwellness #healthyfats #healthymeats #dietaryfats #conditioning #strengthtraining #grassfedlamb #insulinresistance #insulinogenic #satiation #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat #thaifood #greencurry #norice #thaicuisine

7/12/2023, 2:22:28 PM

My post workout meals. Keep it simple, Keep it clean. Creatine monohydrate for the muscle recovery Carb-free (almost) Whey protein ( Two scoops) no milk Bacon, Eggs and a bit of chicken. Creating will help your muscles recover and rebuild, while protein helps grow that muscle and gain mass. The protein shake has to be picked carefully to make sure there are no sugars and carbs. I do not want to break the Keto diet. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #workout #healthandwellness #healthyfats #healthymeats #dietaryfat #musclebuilding #conditioning #strengthtraining #grassfedlamb #insulinresistance #satiation #fatsaregood #goodfats #nutritionalfats #bodytransformation #bdnf #carbdodging #highfat #creatine #creatinemonohydrate #musclerecovery #musclegrowth #wheyprotein

7/6/2023, 6:34:19 AM

Keto Saved My Life Most people would be embarrassed by the picture on the left. I was too. That picture was about 5 years old, and serves as a constant reminder of what a dangerous downward spiral I was on when it came to health. Mind you, I was not doing anything "wrong" per conventional wisdom. I was eating 5 times a day, eating smaller portions but multiple meals, and I have avoided dietary fat like poison. Also, I ate very little meats because of course, meats will kill you. And I was killing myself at the gym everyday. Yet, I weighed about 100 kilos, and, I looked like this. A chance encounter with a doctor's YouTube video got me started on intermittent fasting, and the ketogenic diet. It was not a fad, nor a magical diet, didn't involve any surgical procedures. The weight loss was relatively swift, about 25 kilos in 18 months, and I was able to build muscle along the way. I never felt hungry, miserable or lethargic. I just feel virile. This new found energy and positive outlook made me a better person, better husband, better father and a better colleague. Had I not discovered keto and fasting I would have become a type-2 diabetic, which is a downward slope of more and more insulin, blood pressure issues and heart issues. You have no idea how grateful I am. Keto saved my life, and I am pretty sure it can save yours too. Thank you, @evolt360 for steering me in the right direction all through this journey. #keto #ketodiet #fasting #ketones #intermittentfasting #omad #omaddiet #workout #healthandwellness #healthyfats #healthymeats #dietaryfat #musclebuilding #conditioning #strengthtraining #strengthandconditioning #grassfedlamb #insulinresistance #insulinogenic #satiation #fatsaregood #goodfats #nutritionalfats #weightloss #bodytransformation #bodyimage #bdnf #carbdodging #highfat

2/10/2023, 3:17:13 PM

Lunch 23.9.22 Hollumi und Ratatoille #lowcarblife #carbdodger #carbdodging #lunchtime #homemadefood

9/23/2022, 8:06:15 PM

Finally starting to feel like summer is on its way ☀️ I finally tried the @carbonautbaking hot dog and hamburger buns 😋 their awesome 👍 #bbq #summer #spring #hotdogs #hamburger #keto #lowcarb #lchf #ketolife #ketoweightloss #macros #carbdodging #eatmeat #behappy #yum #chefathome #homechef #ilovetocook #foodie #food #foodblogger #foodphotography #foodpics #maylong

5/23/2022, 8:03:09 PM

Still Really Hungry On Keto? It's NOT Your Willpower. https://youtube.com/watch?v=H2bl_vQX9agS... #alwayshungryonketo #carbdodging #cravingsonketo #drdanmaggs #howtogetridofcravingsonketo #hungerandcravingsonketo #hungeronketo #hungerpangs #hungryonketo #hungryonketodiet #hungryonketowhattodo #hungrywheninketosis #ketodiet #ketofoodcravings #ketotips #KetogenicDiet #lowcarbdiet #stillhungryonketo #whyamialwayshungryonketo #WeightLoss https://healthyrecipesfeeds.com/still-really-hungry-on-keto-its-not-your-willpower/?feed_id=5573&_unique_id=62215ab19457d

3/4/2022, 1:17:55 AM

Busy week, so only 2 pics… #carbdodging #carbdodger #lowcarb #keto #homecooked

1/23/2022, 11:11:08 AM

Keto Tortilla and Lowcarb Cheescake Brownies. Dinner Steak with Cauliflower and Chimi-Churi Sauce #carbdodging #carbdodger #keto #lowcarb #homemadefood #ilovebaking #ilovecooking

1/17/2022, 11:47:17 PM

Today was big Freezer Mealprep Day. Bolognaise Shepherds Pie Keto Lasagne Chicken Thai Curry Stuffed Bellpeppers Chili Gulasch Homemade Veggiestock And.. Keto Donuts @lowcarbyum Lowcarb Cheescakebrownies Now it‘s time for a rest… #carbdodging #carbdodger #lowcarb #keto #mealprep #freezermeals #ketomealprep

1/15/2022, 10:53:38 PM

Still on track… #carbdodging #carbdodger #keto #lowcarb #yummierecipes

1/15/2022, 8:50:52 PM

Again - forgot to take a picture of my lunch 🤪 so this time a picture of the remaining mealprep bag in the freezer 😜 #carbdodging #carbdodger #lowcarb #keto

1/13/2022, 11:17:32 PM

A perfect day! #carbdodging #carbdodger #lowcarb #keto #perfectday #happybirthdaytome 😁

1/12/2022, 10:17:43 PM

An apple with peanutbutter for dinner „dessert“ 😋 The spike was tolerable… #carbdodging #lowcarb not #keto today 😆

1/11/2022, 10:28:47 PM

Today was not my day 🙈 I forgot to take pictures of the full plates 🤣🤣🤣 🤷🏻‍♀️ #carbdodging #lowcarb #keto

1/10/2022, 8:11:08 PM

Day 3 and I forgot take a picture of dinner 🙈 #carbdodging #lowcarb #keto #continiusglucosemonitor

1/9/2022, 11:00:13 PM

After 84 hours fasting I broke my fast with nuts and coffee. Stuffed bellpeppers for lunch and chicken Stroganov for dinner. Protein in ✔️ #carbdodging #keto #lowcarb #fasting

1/8/2022, 11:19:18 PM

Back on KETO for january… #carbdodging #keto #lowcarb

1/8/2022, 11:13:26 PM

Biscuits for cheese, so easy, crunchy & tasty!!! . . . #lowcarb #uklowcarb #lowcarbdiet #carbdodging #dietalowcarb #lowcarbhighfat #eattobeatdisease

1/1/2022, 2:24:30 AM

Almond pastry mince pies ... . . . #lowcarb #uklowcarb #lowcarbdiet #carbdodging #dietalowcarb #lowcarbhighfat

12/30/2021, 8:57:46 PM

Toasting pecans to decorate... . . . . . . #lowcarb #uklowcarb #lowcarbdiet #carbdodging #dietalowcarb #lowcarbhighfat

12/30/2021, 8:54:49 PM

Almond pastry ... tart & pies with homemade mincemeat! . . . . . . #lowcarb #uklowcarb #lowcarbdiet #carbdodging #dietalowcarb #lowcarbhighfat

12/30/2021, 8:53:41 PM

Pork crackling ... snack attack! . . . . . . #lowcarb #uklowcarb #lowcarbdiet #carbdodging #dietalowcarb #lowcarbhighfat

12/30/2021, 8:51:55 PM

🇬🇧 Airfried Brussel sprouts with avocado aioli 🇵🇹 Couves de Bruxelas cozinhadas na airfryer com aioli de abacate 🥑 #aioli #brusselsprouts #avocadooil #keto #ketodiet #lowcarb #carbdodging #healthyfood #airfryer

10/6/2021, 10:06:36 PM

🇬🇧 Grouper fillets with rum sauce, spinach salad and cauliflower mash 🇵🇹 Filetes de garoupa com molho de rum, salada de espinafres e puré de couve-flor #keto #ketodiet #lowcarb #carbdodging #grouper #fillet #cauliflower #rum

10/3/2021, 2:37:12 PM

I’ve been striving to keep my #carbohydrates low on a busy schedule, and have quickly come to the realization that nearly anything “convenient”, like #takeout or #delivery, is rarely #lowcarb. As a result, I’m finding that if I don’t do extensive prep on Sunday, I end up stuck at every hiccup in schedule during the week. Tonight I’m on day 2 of a terrible headache, and not up to cooking, so about 8 ounces of Sunday’s leftover broiled #salmon joined two tablespoons of #Dukes #mayonnaise (no sugar), a finely chopped stalk of #celery, about a tablespoon of minced #onion, and a handful of #pecans to become a quick and lovely salmon salad. I served it with Innofoods Keto Crackers. The crackers are a new discovery from Costco, and are quite nice in moderation. I also enjoy their dark chocolate keto nuggets, and keto coconut clusters. The tricksy bit is keeping to the proper serving size. 😊 #insulinresistance #reducedcarb #keto #ketosis #lowcarbohydrate #insulin #insulinresistant #carbdodging #lowcarb

9/22/2021, 2:21:15 AM

🇬🇧 Fresh cod sautéed in olive oil flavored with garlic and coriander, on a bed of kale migas and cornbread with poached egg. . 🇵🇹 Bacalhau fresco salteado com azeite aromatizado com alho e coentros, em cama de migas de couve e broa de milho com ovo escalfado . #myhusbandcooksforme #lowcarb #carbdodging #recipe #codfish #bacalhau #coriander #garlic #cornbread #healthyfood #stayhealthy

8/10/2021, 8:20:21 PM

What a journey… 🥰😍 Thanks to @drdanmaggs and the @carbdodging Team. 😘😘😘 #weightlossjourney #carbdodging #carbdodger #ketodiet #keto #lowcarb #feelinggood #proud

8/4/2021, 10:23:04 AM

Schweinefilet mit Champignon Rahmsauce und Ofengemüse 😋 Pork tenderloin with mushroom sauce and oven baked veggies #easydinner #dinner #carbdodging #lowcarb #keto

8/2/2021, 9:19:24 PM

Ketovore Challenge - Day Three . . Breakfast was the usual eggs and bacon but the eggs weren't very nice today (got cheaper ones and I added almond milk to them, so they were really bland - no more adding almond milk to eggs 😂) . . Lunch was Tuna, eggs, a little salad and half an avocado. . . Dinner was just a beef burger topped with feta cheese. I was still bloated and full from lunch, so didn't really want it, but glad I had it now. . . Drinks I've been having hot chocolate with fat in, with sweetener. I'm gonna play around with drinks tomorrow because nothing is quite hitting the spot atm. . . Tomorrow, I am gonna try and just be carnivore and drop all veg totally. . . . . . . . . . . . #ketovorechallenge #ketoweightlossjourney #ketoukcommunity #ketocommunityuk #ketoukcommunity #ketovoreuk #ketoukfam #ketofam #ketocommunity #lowcarbhighfat #carnivorediet #carnivorecommunity #ketouk #skyroseketo #carbdodging #ketovorediet

7/30/2021, 8:06:50 PM

My A1C is 5.7!🌞 Super happy with my cauliflower pizza crust. It doesn't pretend to be the same as dough... it still has a nice chew and holds together really well and it's plenty satisfying and filling Too easy...a couple pounds of riced cauliflower. An egg (or 2 or your egg substitute). About a heaping half cup of parmesan and mozzarella, mostly parm. About a teaspoon of favorite Italian spices and 1/3 of a teaspoon of good old table salt... Apply Cuisinart or potato ricer... Form it on your oiled parchment paper... this recipe makes one considerably larger like this one or a couple generous medium size. Pre bake on olive oiled parchment for 25 minutes or so at about 400F... flip half way through if you want, I didn't. Let it cool for 15 min... Treat it like an uncooked pizza dough with your toppings stuff... bake at 450 until the top looks like the way you like it...15 min? Keep an eye on it. Great leftovers! Filling, healthy feeling, lower calorie/carb, satisfying like left over dough pizza. #type2diabetes #carbdodging #lowcarbrecipes #healthyfood #smashyoura1c #easyrecipes #pizza #pizzagram #healthyfood #cauliflower #cauliflowerrice #cauliflowerpizza #cheeselover #parmesan #healthylifestyle

7/24/2021, 5:55:40 AM

Mushroom Halloumi Burger with hot Mayo Own recipe- it was delicious #carbdodging #halloumi #mushroom #fakeburger #dinner #lowcarb #lowcarbrezepte #keto #ketobun

7/18/2021, 9:18:25 PM

Almost forgot to take the picture 😂 I‘m testing the new #carbdodging mealplan recipes. Yum! Ovenbaked pesto chicken with roasted bellpeppers and courgettes (zucchini) 😋 #lowcarbrezepte #lowcarbrecipes #keto #ketodiet #ketorecipes #dinner

7/3/2021, 7:18:56 PM

Keto - Aubergine - Courgette - Lasagne from the lovely #carbdodging mealplan. It is fantastic, thank you @drdanmaggs @carbdodging for the recipe. #carbdodging #keto #lowcarbrezepte #lowcarbrecipes #lowcarb #ketorecipes #lasagne

7/3/2021, 7:10:49 PM

Low carb salmon and Konjac rice poke bowl #lowcarb #carbdodging #konjac #konjacrice #keto #healthyfood #healthylifestyle #salmon #pokebowl

6/30/2021, 10:20:16 PM

Smashed smurf 🤣🤣🤣 Zermantschter Schlumpf 🤣🤣🤣 @sabrinas.girlskitchen danke für die Idee #carbdodging #ketodessert #lowcarbdessert #keto #lowcarb

6/23/2021, 10:35:16 PM

Hollumi with homemade Chimichurri sauce 😋😋 #bbq #hollumi #dinner #summerdinner #salad #carbdodging #lowcarb

6/19/2021, 8:31:10 PM

My favorit way to eat my homemade granola. Fresh strawberrys, greek yoghurt, granola and sugarfree chocolate 😋😋😋 #carbdodging #granola #keto #lowcarb #lowcarbmüsli #lowcarbdessert

6/14/2021, 7:26:13 PM

🥳🥳🥳🥳🥳🥳 what a monumental move.. seems like a no brainer but every hospital we have unfortunately had to visit has had soft drink vending machines! Confectionary venders next! Well done WA!! #carbdodging #sugarfreeaustralia #sugarfree #sugarfreefamily

6/14/2021, 8:04:39 AM

BBQ Dinner - Mushroom filled with Gorgonzola #bbq #dinner #homecooked #lowcarb #carbdodging

6/13/2021, 8:52:12 PM

Homemade Lowcarb Granola 😋😋😋 Nuts, Stevia Honey, Coconutoil and a little bit of Oats #homemadegranola #lowcarb #lowcarbgranola #mealprep #carbdodging

6/13/2021, 8:50:10 PM

Mini Cottage Pie with Cauliflower mash for Lunch 🥰 #carbdodging #ketorecipes #keto #lowcarb #lowcarbrezepte #lunch #freezermeals

6/13/2021, 8:45:55 PM

Homemade Thai Curry 😋 #carbdodging #curry #homecooked #sälberchoche #yummyfood

6/5/2021, 8:42:15 PM

Freezer meal prep day for family of 6 #mealprep #mealpreplikeaboss #bigfamilymealprep #freezermeals #carbdodging #ilovecooking #ilovebaking😍

6/3/2021, 10:43:19 PM

Homemade Hollandaise, gelernt bei @fabu_kalt - Thanks Keto Dinner for Keto-Mom 😜 thank you @keto.prodigy for the lovely shirt that you have „designed“ for me. 🥰😍 Habt alle schöne Pfingsten. #carbdodging #keto #ketodiet #weightlossjourney #lowcarb #lowcarblife

5/23/2021, 9:08:46 PM

This morning... #thegym #carbdodging #lowcarb #krafttraining

5/22/2021, 1:52:26 PM

🇬🇧 Rump steak with Gorgonzola Cheese and heavy cream with mushroom’s wild rice and sautéed broccolini with garlic and olive oil 🇵🇹 Bife da alcatra com molho de queijo Gorgonzola e natas acompanhado de arroz selvagem de cogumelos e bimmy salteados com alho e azeite #gorgonzola #broccolini #sautéed #cheesesteak #keto #lowcarb #myhusbandcooksforme #carbdodging #dinner

5/10/2021, 10:11:52 PM

Lowcarb Cheescake Brownie first try a bit dry but tasted fantastic. #bettibossyrezept abgewandelt #carbdodging #lowcarb #lowcarbrezepte #lowcarbbrownies #cheescakebrownie

4/14/2021, 10:32:59 PM

Ratatouille anyone? #carbdodging #ratatouille #keto #lowcarb #lowcarbrezepte #lowcarbrecipes

3/22/2021, 9:10:23 PM

Tiramisu anyone? 🥰 No, I did not fall back in carbworld - I made a lowcarb Tiramisu 🤩😍 and it tasted soooo yummie. For you Carbdodgers Members, see the recipe in the hub. 😋 #tiramisu #lowcarb #carbdodging #carbdodgingrecipe #lowcarbtiramisu #lowcarbdessert

3/21/2021, 12:19:24 PM

Keto bread - yum I did not expect to like it this much. 😋😋😋 Thanks @mrsflury for the recipe. #carbdodging #ketobread #lowcarb #lowcarbbread #mrsflury

3/15/2021, 9:43:30 PM

Mushrooms - I love them. Filled wirh Gorgonzola and wraped in bacon. Match made in heaven. #carbdodging #keto #lowcarb

3/15/2021, 8:33:49 PM

Keto Pizza with mozzarella dough - it was toooooo much 😯 #carbdodging #lowcarb #keto #ketopizza #lowcarbpizza

3/15/2021, 8:28:30 PM

Keto Pancake 😍 #carbdodging #ketopancakes #keto #lowcarb #lowcarbrezepte

3/15/2021, 8:26:04 PM

Yum - Chaffle Pizza really really good #keto #lowcarb #carbdodging #chaffles #ketopizza

3/15/2021, 8:23:49 PM