Zweierlei Spargel mit Schinken - farbenfroh 😃😊 Die Spargel - Zeit hat begonnen. 🥳 Grüner oder weißer Spargel? Eine Entscheidung fällt dir schwer? 🙃 Dann genieße doch einfach beide zusammen! Schließlich ist die Zeit für den Genuss begrenzt. Deshalb jetzt in vollen Zügen genießen! 🤩🤤 Zutaten: ✔️ 500 g grüner Spargel ✔️ 500 g weißer Spargel ✔️ 125 g Butter ✔️ 1 Eigelb ✔️ 1 Zitrone ✔️ Salz, Pfeffer ✔️ 200 g Schwarzwälder Schinken Zubereitung: 1️⃣ Spargel schälen. 2️⃣ Ca. 2 Liter Wasser in einem Topf, in den der Spargel passt, aufkochen und mit Salz und Saft einer halben Zitrone, den Spargel 5 – 10 min kochen. 3️⃣ Butter schmelzen und von der Molke trennen. 4️⃣ Eigelb, ein Spritzer Zitrone, Salz, Pfeffer und 1 EL Spargelfond (das Wasser aus dem Spargeltopf) im Wasserbad aufschlagen, Butter langsam einfließen lassen. 5️⃣ Servieren mit Schinken. Interesse mehr über ganzheitliche Gesundheit und Ernährung zu lernen? 🧐 👉 Wir bilden dich aus zum ganzheitlichen Gesundheits-und Ernährungscoach LCHF / Keto 👈 🌐 Akademie.lchf-deutschland.de 💙💛 #lchf #lchfdeutschland #lchfgermany #lowcarb #lowcarbgesund #lchfgesund #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarbrezepte #rezeptelowcarb #gesundessen #gesundleben #gesunderezepte #gesundgenießen #gesundeernährung #ketogeneernährung #keto #ketogen #zuckerfrei #glutenfrei #sojafrei #kohlenhydratfrei #glutenfreierezepte #ausbildung #coaching #akademie #ganzheitlich #spargel #hollandaise
#WELLNESTLOWCARBSHOWROOM We are a One Stop shop for premium quality Low-Carb lifestyle products. 👉Gluten free Organic Foods, meal shakes, Lowcarb supplements, sugar free Snacks, sugar free Drinks , organic herbs ,Spices and a lot more . Low carb products are typically designed to provide alternatives to high-carbohydrate foods while still adhering to a low carb lifestyle. These products often contain reduced amounts of carbohydrates and may be made with alternative healthier and cleanse ingredients. When consumed as part of a low carb diet, these products can help to reduce the overall intake of carbohydrates, which can have several effects on the body: ✅Blood sugar control: By reducing the intake of carbohydrates, low carb products can help stabilize blood sugar levels, preventing spikes and crashes that can occur after consuming high-carb foods. ✅Weight management: Low carb products are often lower in calories than their high-carb counterparts, which can aid in weight loss or weight maintenance. Additionally, a low carb diet can help increase feelings of fullness and reduce cravings, which may further support weight management efforts. ✅Improved metabolic health: Low carb have been shown to improve markers of metabolic health, such as reducing insulin resistance and improving blood lipid cholesterol profiles. This can have positive effects on conditions like type 2 diabetes and cardiovascular health . It's important to note that not all low carb products are created equal, that's why WellNest Low-carb showroom Lagos stocked the best premium quality Lowcarb lifestyle products. - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 Website👉www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials
珠蔥雞蛋湯麵佐韓式炸雞 #教練說要多吃蛋白質🥹 #蛋白質 #高蛋白 #健康餐 #飲食日記 #餐桌日常 #健康生活 #healthy #healthyfood #food #yummy #lowcarbfood #ketocooking #減醣料理 #brunch #breakfast #lunch #dinner #dinnerideas #早午餐 #晚餐 #午餐 #noodles
Drop an ❤️ in the comments if you like this transformation 👇 .⠀⠀ Follow ❤️ us for more awesome motivational posts every day!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #theskinnyishdish #whole30 #todayfood #instantloss #skinnytaste #skinnytasterecipe #whole30approved #easymeal #lowcarbeating #keto #easyketo #quickmeals #easyrecipes #weeknightdinner #lowcarbfood #lowcarbmom #lowcarblife #ketogenicliving #easymeals #ketosnacks #ketogenicweightloss #ketoforlife #weightlossprogress #eatplants #healthyfoods #thenewhealthy #dietplans #healthyrecipe #todayfood
There’s just something about the “Sunday Roast” concept that has always appealed to me. For me, a well-roasted chicken belongs in that category as well, and there is something even more special about it when it’s prepared on a rotisserie. The challenge of a rotisserie is getting the bird cooked just right inside and out. There is nothing so disappointing as cutting into the chicken to discover it isn’t fully cooked or is overcooked beyond perfection. There’s no going back. It’s not just a matter of gastronomic satisfaction. An undercooked chicken can be unsafe to eat. Enter the ThermoMaven F1 Turbo instant-read thermometer from @thermomaven_culinary. It takes all the guesswork out of it so you can relax and focus on flavor. Not only is the temperature function impeccably accurate but there are also many thoughtful side features. There is a temperature lock option. It’s waterproof. It can display in F or C, and you can keep it within easy reach grill-side using the convenient built-in magnet or the hook feature that doubles as a bottle opener! This stellar product even has a lifetime warranty! It was a real help tonight landing this lemony-herb-brined bird on my plate with juicy perfection, paired with a Sage Gravy and a side of Sauteed Veggies. #thermomaven #meetthermomaven #grillwiththermomaven #foodtok #foodstagram #thermometer #foodie #meatthermometer #rotisseriechicken #winnerwinnerchickendinner #roastchicken #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lowcarblifestyle #lowcarbfood #lowcarblife #lowcarbliving #lowcarbmeals #lowcarbmeal #ketomeal #ketodinner #ketofriendly #ketoliving #ketoeats #ketorecipes #ketoideas #eatingright #eatingwell #eatinghealthy
🔴This Week's Special 🔴 Save a minimum 10% off our meat and cheese collection! There are jerky, biltong, pork scratchings, fish, popped cheese and more! They are an excellent source of protein, delicious, and versatile! Grab a few different ones to try if you haven't yet! Have a great week ahead💕💕 To shop, please visit www.ketodirect.com.au #ketostoreaustralia #smallbusiness #lowcarbfood #highprotein
Before Bs After Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Get your Custom Keto Diet Plan Click the link in my profile! . . Keep a visual reminder of your weight loss goal in a place where you'll see it every day . . Sharing Keto Daily Recipes 😍 Follow us @weight_loss010 and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
Spinach and Romain ginger dressing salad 🥬 with curry salmon, roasted asparagus, avocado 🥑, cucumber 🥒, and roasted rainbow carrots 🥕with Mike's Hot Honey 🍯🌶️ #mikeshothoney #roastedcarrots #roastedasparagus #carrots #rainbowcarrots #asaparagus #avocado #spinach #romain #salmon #salmonsalad #gingersalad #saladsofinstagram #curry #currysalmon #cucumber #spinach #romain #lowcarb #lowcarblifestyle #easylowcarbdinner #sheetpandinner #easyweeknightdinner #sundaydinner #easysheetpandinner #lowcarbsalad #lowcarbrecipes #lowcarbfood #lowcarb #cookingwithcally @mikeshothoney
1. Air fryer chicken wings and roasted okra tonight. I tossed the wings in the Carolina Gold BBQ sauce I made the other day and they were SO good 😋 2. My after dinner project tonight! Lord knows hanging stuff on walls is NOT my skill set, but I did my best 😂 (major thanks to @teresanc59 for the texting assistance with this 💕) I wanted to change this wall decor up because frankly I was DONE looking at pictures featuring me almost 60 lbs fluffier. I love Charleston and decided to make a display with a couple of prints my parents purchased on one of our trips there in the 90s, along with one I already had. The sweetgrass wreath is new and I'm in LOVE with it! 😍 I special ordered it from an Etsy seller. The shop doesn't have an IG, but you can find them on Etsy at Thesweetgrasslegacy 🧺💖 3. One of the aforementioned pictures I retired from the wall. I'll always love this photo, but it's time for some fresh energy 😉
Cheeseburger Quesadillas Low-carb Fusion: Cheeseburger Quesadillas 👩🏻🍳 Ingredients :👇👇 - 1 pound ground beef - 1 teaspoon olive oil - 1/2 cup onion, finely chopped - 2 cloves garlic, minced - 1 teaspoon paprika - 1 teaspoon chili powder - Salt and pepper to taste - 4 low-carb tortillas - 1 cup shredded cheddar cheese - Optional toppings: diced tomatoes, lettuce, pickles, avocado, sour cream **Directions:** 1. In a skillet over medium heat, add olive oil and sauté onions until translucent. Add garlic and cook until fragrant. 2. Add ground beef to the skillet, breaking it up with a spoon. Cook until browned. 3. Season beef with paprika, chili powder, salt, and pepper. Stir well to combine. 4. Lay out a tortilla and sprinkle with a layer of shredded cheese. Spoon some of the beef mixture onto one half of the tortilla, then fold the other half over to create a half-moon shape. 5. Repeat with remaining tortillas and beef mixture. 6. In a clean skillet over medium heat, cook each quesadilla for 2-3 minutes on each side, or until cheese is melted and tortilla is golden brown. 7. Serve hot with optional toppings of your choice. _Preparation Time:_ 15 minutes | _Cooking Time:_ 20 minutes | _Total Time:_ 35 minutes _Calories per Serving:_ 320 kcal | _Servings:_ 4 servings #lowcarb #cheeseburger #quesadillas #lowcarbrecipes #lowcarblife #lowcarbfood #ketolife #cheeseburgerlove #easyrecipes #homemade #comfortfood #mealprep #lowcarbmeal #lowcarbideas #ketomeals #healthyeating #lowcarbhighfat #lowcarblifestyle
Carne asada with grilled veggies 😋 an easy tex mex restaurant option to stay low carb!
Here are some delicious Keto meal ideas. Let us know which one you prefer the most! 😍⠀ . ❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice . . . . . . #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketofamily #ketoeats #ketogenlife #ketodess #ketoadapted #ketoforbeginners #lowcarbrecipes #lowcarbfood #lowcarbliving #lowcarbs #lowcarbbr #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketolifestyle #ketofood #ketofriend #ketomeals #ketoweightloss #ketofam #ketodinner #ketosis
😋If you are looking for a post-workout smoothie, this peanut butter banana version is one of my favorites. . It’s a perfect option because banana smoothies like this recipe are good for you. - Bananas are high in fiber, potassium, and vitamins B6 and C. - Peanut butter has protein and healthy fats too (I recommend using a brand of natural peanut butter with less added sugar). 🥦Just REAL and healthy ingredients for 21 days that can be found in your local grocery store! 🍏🥦🍉🍇🍓🥒🍋🍒🥝🍌🍎🍊🍍 ⠀ @smoothiezilla
Cheeseburger Quesadillas Low-Carb Fusion: Cheeseburger Quesadillas 👩🏻🍳 Ingredients :👇👇 - 1 pound ground beef - 1 teaspoon olive oil - 1/2 cup onion, finely chopped - 2 cloves garlic, minced - 1 teaspoon paprika - 1 teaspoon chili powder - Salt and pepper to taste - 4 low-carb tortillas - 1 cup shredded cheddar cheese - Optional toppings: diced tomatoes, lettuce, pickles, avocado, sour cream **Directions:** 1. In a skillet over medium heat, add olive oil and sauté onions until translucent. Add garlic and cook until fragrant. 2. Add ground beef to the skillet, breaking it up with a spoon. Cook until browned. 3. Season beef with paprika, chili powder, salt, and pepper. Stir well to combine. 4. Lay out a tortilla and sprinkle with a layer of shredded cheese. Spoon some of the beef mixture onto one half of the tortilla, then fold the other half over to create a half-moon shape. 5. Repeat with remaining tortillas and beef mixture. 6. In a clean skillet over medium heat, cook each quesadilla for 2-3 minutes on each side, or until cheese is melted and tortilla is golden brown. 7. Serve hot with optional toppings of your choice. _Preparation Time:_ 15 minutes | _Cooking Time:_ 20 minutes | _Total Time:_ 35 minutes _Calories per Serving:_ 320 kcal | _Servings:_ 4 servings #lowcarb #cheeseburger #quesadillas #lowcarbrecipes #lowcarblife #lowcarbfood #ketolife #cheeseburgerlove #easyrecipes #homemade #comfortfood #mealprep #lowcarbmeal #lowcarbideas #ketomeals #healthyeating #lowcarbhighfat #lowcarblifestyle
Breakfast today, cheese and pepper omelette with fried beef fat and avocado. Made by @not_keto_anymore_ok 😍 tag someone who would love this😋 - ❤️Follow us for more keto tips and recipes. - - • • • • •
Tonight’s dinner was roasted chicken. I had a breast with a salad on the side. #keto #ketodiet #ketolife #ketolifestyle #ketoliving #ketofood #ketofoodie #ketomeals #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketogenicfood #ketogenicmeals #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfood #lowcarbfoodie #lowcarbmeals #lowcarbhighprotein #ketovore #highproteinketo #cleanketo
Mariscos Playa Hermosa is one of my favorite restaurants and the one place I recommend to all my friends. I will take all my out of town guests here too. Their fajitas are so good! I always get shrimp ceviche and guacamole. For my sides, I ask for all salad, no beans no rice. This is such a great low carb keto place to eat. #keto #ketorecipes #ketodiet #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lchf #hflc #weightloss #weightlossjourney #ketojourney #ketocommunity #ketofam #ketofood #ketomeals #omad #lowcarbfood #sugarfree #glutenfree #highprotein #fajitas #ceviche #mexicanfood #lowcarbmeal #tacos #tacotuesday
Our take on a weeknight classic is a slightly spiced, smoky, and cheesy BBQ cheeseburger meatloaf that is equally as convenient to prepare as it is to eat. When served alongside a fresh side salad, you get a delicious contrast of flavors and textures. 𝐕𝐢𝐬𝐢𝐭 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐟𝐨𝐫 𝐚 𝐜𝐥𝐢𝐜𝐤𝐚𝐛𝐥𝐞 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 𝐈 𝐩𝐨𝐬𝐭 𝐢𝐧 𝐜𝐡𝐫𝐨𝐧𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐨𝐫𝐝𝐞𝐫. 𝐅𝐮𝐥𝐥 𝐑𝐞𝐜𝐢𝐩𝐞: https://www.ruled.me/keto-bbq-cheeseburger-meatloaf/ #ruledme #ketomadeeasy #ketodietrecipes #lowcarbrecipe #ketogeniclife #ketoforlife #ketoeats #lazyketo #ketomeal #lowcarbfood #lowcarbliving #ketosis #ketolifestyle #ketolife #ketogram #keto #ketobbqcheeseburger #ketoburger #ketocheeseburgermeatloaf #bbqcheeseburgermeatloaf
So einfach und so lecker kann das perfekte Abendessen sein. 🍅🌿 Einfach ein paar Kirschtomaten in eine Auflaufform legen, Olivenöl, Salz, Pfeffer und eine Prise Zucker dazugeben und etwa 20 Minuten bei 180 Grad im Backofen garen. In der Zwischenzeit gebt Ihr eine Kugel Burrata oder Mozzarella auf einen Teller. Wenn die Tomaten fertig sind, drapiert Ihr Sie um den Burrata, beträufelt das Ganze mit Olivenöl und streut etwas frisches Basilikum darüber - fertig ist das köstliche Abendessen! Ich wünsche Euch viel Freude beim Nachkochen und wünsche Euch einen guten Appetit! 😋 #dinner #dinnerideas #dinnerrecipes #dinnertonight #dinnerinspiration #dinnertime #abendessen #lowcarb #lowcarbrecipes #lowcarbfood #healthyfood #healthyeating #healthychoices #food #foodblogger #foodstagram #foodie #foodlover #instafood #leckeressen #leckerabnehmen #tomate #burrata #soulfood #soulfoodcooking #gesundessen #gesundundlecker #rezeptideen #eatclean #eathealthy
#lowcarbfood #ketolife #restday #gesundefette #ketoweightloss #ketobodybuilding40 #arrabiata #ketofriendly #gewichtsabnahme #motivation #bonebroth #ketotransformation #carolinareapper #ketogenicfood #ketolifestyle #ketodeutschland #ketodeutschland #gewichtreduktion #mctoil #ketogenicweightloss #gesundabnehmen #Gesundheit #ketogenicfoodie #ketogenicmacros #ketogenicmeals #soulfood Das Wetter ausgenutzt und einen langen Spaziergang gemacht. Den Mai werde ich nutzen um noch viel Energie zu tanken ❤️ Im Juni dann die große OP, da geht erst Mal nicht viel😁aber es bringt hoffentlich den erwünschten Effekt. Zum Abendessen Prinzessinen Bohnen im Baconmantel 😍🤤 und einen Cheesebob mit Tomaten und Paprika.....🤤🤤 bleibt stabil euer coach chris
Our Keto Menu for the upcoming week starting from 29th April, 2024, Book your slots now, LOOSE upto 6-8KGs in a month with our variety of Low Carb Meal Plans, no starving, no giving up on your favourite food or sweet cravings, EAT And LOOSE WEIGHT, #lowcarblifestyle #lowcarbfood #lowcarbmeals #keto #ketoweightlossjourney #looseweight #burnfat #ketobreakfast #ketolunch #ketodinner #ketojourney #ketotransformation #ketolifestyle #ketofriendly #ketoinspirtaion #ketoresults #ketofoodie# #ketofooddeliveryinlahore #weighylossjourney #bellyfat #ketorecipes #bestweightlossplan# #weightlossmeals #ketolife #ketohealth #lowcarbdiet ketoinlahore #ketomealplan #lowcarblahore# eatcarbloosefat #lahore Eat Wise Drop a Size in🥑
Our Low Carb Menu for the upcoming week starting from 29th April, 2024, Book your slots now, LOOSE upto 6-8KGs in a month with our variety of Low Carb Meal Plans, no starving, no giving up on your favourite food or sweet cravings, EAT And LOOSE WEIGHT, #lowcarblifestyle #lowcarbfood #lowcarbmeals #keto #ketoweightlossjourney #looseweight #burnfat #ketobreakfast #ketolunch #ketodinner #ketojourney #ketotransformation #ketolifestyle #ketofriendly #ketoinspirtaion #ketoresults #ketofoodie# #ketofooddeliveryinlahore #weighylossjourney #bellyfat #ketorecipes #bestweightlossplan# #weightlossmeals #ketolife #ketohealth #lowcarbdiet ketoinlahore #ketomealplan #lowcarblahore# eatcarbloosefat #lahore Eat Wise Drop a Size in🥑
🔻🔻🥑 Join our 28-Day Keto Challenge community with 100% satisfied members 📖 The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan, and you WILL succeed. God willing 🙏 Click the link in bio 👉 @ketorecipebook07 🔺🔺 .. . . . . . . . . . . . #weightlosschallenges #lovehealthyfood #healthyfoodinspo #unhealthyfood #ketobeginner #easyrecipesformoms #highfatlowcarb #lowcarbfood #easyrecipeideas #healthyfoodchoices #healthyfoodrecipes #healthyfoodtips #lowcarbmeals #ketofoodideas #ketofamily #ketogenicdiet #healthyfoodies #ketorecipe #ketomeal #healthyfoodpost #lowcarbmeal #ketorecipeshare #healthyfoodeating #eathealthyfood #ketorecipeideas #killerwhale
Salmon with Broc, Pea and Mint mash and Roasted Fennel and Asparagus Thoroughly enjoy this meal every time I have it. It's very tasty and far more filling than you would imagine.
Salmon with coliflower mouse.. #lavkarbo #lavkarboinspirasjon #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfnorway #lchffood #lchflifestyle #lchflove #lchfinmyheart #lchfinmylife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
Roast beef, creamed spinach and broccoli for tea 😋 #keto #lowcarb #ketolifestyle #lowcarblifestyle #ketodiet #lowcarbdiet #ketouk #lowcarbuk #lowcarbhighprotein #weightlossjourney #weightloss #gymlover #ketofood #ketomeals #lowcarbfood #lowcarbmeal #lazyketo
#krutimaso #konjac #konjacovenudle #lowcarbfood #bezkalorii #malosacharidu Objevila jsem novou náhražku těstovin a to konjakove nudle, které jsou vyrobené z rostliny Konjac Amorphophallus, česky zmijovec indický. Chuťově jsou naprosto neutrální a skvěle absorbují chuť připravovaného pokrmu. Nijak se nevaří, stačí pouze odstranit nálev a ohřát je. Jsou nízkosacharidové, mají 25 kj na 100 g. Obsahují však pouze vlákninu, žádné živiny, proto je doporučuji použít, když už jste daný den své potřebné množství sacharidů vyčerpali nebo si chcete nechat místo na nějaký dortík. Já si je připravila se směsí z krůtího masa a zelených fazolek a ochutila parmazánem.
This super easy recipe embodies the perfect balance between chewiness and crunch, offering a delightful cookie experience that’s low in carbs and high in satisfaction. The recipe highlights the use of almond butter, an excellent source of healthy fats and protein, and almond flour, a low-carb alternative to traditional wheat flour. Together, they create a cookie base that’s not only rich and satisfying but also gluten-free and keto-friendly. 𝐕𝐢𝐬𝐢𝐭 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐟𝐨𝐫 𝐚 𝐜𝐥𝐢𝐜𝐤𝐚𝐛𝐥𝐞 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 𝐈 𝐩𝐨𝐬𝐭 𝐢𝐧 𝐜𝐡𝐫𝐨𝐧𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐨𝐫𝐝𝐞𝐫. 𝐅𝐮𝐥𝐥 𝐑𝐞𝐜𝐢𝐩𝐞: https://www.ruled.me/4-ingredient-chocolate-almond-butter-cookies #ruledme #ketomadeeasy #ketodietrecipes #lowcarbrecipe #ketogeniclife #ketoforlife #ketoeats #lazyketo #ketomeal #lowcarbfood #lowcarbliving #ketosis #ketolifestyle #ketolife #ketogram #keto #ketocookies #ketosnack
Desayuno dominguero!!!!! ♥️♥️♥️✨✨ Huevos, hongos, espinaca y queso. Delish! #lunch #carnívoro #ketodiet #keto #ketomeal #ketodiets #intermittentfasting #ketogenicfood #ayuno #ketorecipe #ketoadapted #lowcarb #health #cookingketo #lowcarbfood #grill #foodie #ketoeats #dietaketo #healthyfood #foodie #carne #goodnight #carnivorediet #carnes #sirloin #dietacarnivore #meat #sirloinsteak #if #ayunointermitente
Seasoned chicken thighs, cauliflower rice and green beans. #keto #lowcarb #ketoaf #ketomeals #lowcarblife #lowcarbfood #lowcarbfriendly #ketofriendly #robynshaver #eatrealfood #realfood #wholefood
Blomkålsmos hörni!!! 😄 hur gott är inte det ? 🤩 #lowcarb #lågkolhydratkost #lowcarbfood #
#wellnestproductheadingouttofestac #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
Fat Burning Detox Drink in early morning and before bed for flat stomach The following detox drink consists of lemons, apple cider vinegar cinnamon, and honey, all of which when combined and consumed has a powerful fat burning effect on the body. Apple cider vinegar helps lower blood sugar levels. Kills damaging bacteria in the gut, improves digestion and breaks down fat cells. Ingredients: Apple cider vinegar – 2 tsp. Lemon juice – 2 tbsp Raw honey– 1 tsp Ground cinnamon- 1 tsp Water – 1 cup of hot water Preparation: Heat the water but don’t let it come to a boil and add in all of the ingredients above. Mix well until you are left with a dissolved mixture and consume this drink before you go to bed for 1 week. We recommend that you rinse out your mouth with water to prevent tooth erosion that is caused by the apple cider vinegar. Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 12 to 16 pounds in about 3 weeks. This shows how powerful the program actually is. Check the LINK 🔗 in my bio (👉 @smoothiezilla ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more AMAZING smoothie recipes like THIS! 😍 . Follow us 👉 @smoothiezilla for more Smoothie recipes and health tips.
I missed breakfast and went straight to lunch today! I had a @weareheylo low carb white roll, filled with bacon, a fried egg and and a squirt of reduced sugar ketchup - perfect Sunday food😊😊😊😊 #lowcsrb #lowcarbdiet #lowcarbstart #lowcarbfood #lowcarbideas #lowcarbmeals #lchfdiet #lazyketo #dirtyketo #ketodiet #ketoideas #weightlossaccount #baconandeggs
#wellnestproductheadingouttolekki #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @smoothie.a769 .
#wellnestproductheadingouttoabuja #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @smoothieab769 .
#wellnestproductheadingouttoikoyi #lowcarbproductshub #weightlosscomboproducts #LowcarbfriendlyProducts #LowcarbKetoapprovedproducts Kindly reach out to Low-Carb Showroom Lagos. We have all you need to kick- start and maintain your journey to a healthier body. A Lowcarb lifestyle ensures you eat moderate complex carbs, moderate healthy fat and encourages high intakes of protein + fiber . It can help boost weight loss, heart health, cholesterol and blood sugar control. The basic idea of low carb is to work with the body, instead of against it. That's why WellNest Lowcarb showroom Lagos stocks the best organic Lowcarb lifestyle products to make you have healthier choices. To order -📱☎ Dial & WhatsApp 09080253888 Website 👉www.wellnestshowroom.com - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop #lagoslowcarbhub #lagoslowcarbshop
ᴄʟᴜʙꜱᴀɴᴅᴡɪᴄʜ 🥪 Eén van mijn favoriete lunch toen ik koolhydraatarm at. Nu volg ik een PHP programma van ongeveer 3 maanden dus zullen mijn maaltijden ook weer er anders uitzien. Daarom vandaag weer even opzoek gegaan in mijn eigen archief hier op insta en toen deze topper weer gemaakt. Je maakt 3 wafels van 2 eieren en 45 gram geraspte mozzarella. Super makkelijk te maken 🤘🏻 Ik smeerde mijn eerste wafel met 15+ smeerkaas. Belegde deze met kipfilet, rucola en komkommer. De 2e wafel besmeerde ik met friteslijn. Belegde ik met tomaat rucola en gebakken bacon. #getfitwithme #afvallenenlekkereten #afvallenzonderhonger #gezondafvallen #loseweightfast #loseweightnow #afvallenopeigenkracht #afvallendoenwesamen #gezonderecepten #leefstijl #gezondleven #makkelijkerecepten #gezondereceptjes #fitgirl #gezondeten #protein #highprotein #lowcarb #lowcarbrecipes #lowcarbfood
Compliqué de compter les calories pour ce plat si réconfortant et surtout flemme de faire 2 casseroles ... Soupe le lentilles 😊 Tu fais comment dans ces cas là ? #reequilibragealimentaire #healthyfood #foodphotography #weightloss #régime #fitgirl #fitfood #lowcarbfood #lowcarb #mangersain #mangermieux #healtylife #pertedepoids #instafood #sanssucreajoute #fitgirl #finess #nopainnogain #remiseenforme #yazio #calories #lsdp #myweightlossjourney #assietteequilibree #homemade
Yummy Sunday morning breakfast - fluffy omelette stuffed with shoulder bacon, spicy sausage, asparagus, mushrooms, onions, spinach and aged cheddar. So satisfying 😋 #keto #ketodiet #ketolife #ketolifestyle #ketoliving #ketofood #ketofoodie #ketomeals #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketogenicfood #ketogenicmeals #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfood #lowcarbfoodie #lowcarbmeals #lowcarbhighprotein #ketovore #highproteinketo #cleanketo
Looking for a keto-friendly version of the classic Yorkshire pudding? This keto Yorkshire pudding recipe uses almond flour instead of wheat flour. These puds are gluten-free, low-carb, and super fluffy. They are also easy to make with just a few ingredients and a muffin tray. Serve them with your favorite keto gravy and roast meat for a satisfying and delicious meal. Recipe: https://coachrallyrus.com/keto-recipes/keto-yorkshire-pudding-almond-flour/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and SEACH FOR YORKSHIRE PUDDING). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketoyorkshirepudding #ketorecipesuk #ketolunch #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas #ketosnacks #ketogenicdiet #lowcarbfood #ketodinner #ketofoodie #ketorecipes #ketojourney #ketosnacks
Cheese burger, halloumi, coleslaw, salad from our allotment @what_the_largents_grow
Here’s a little something to brighten up your day and plate! 🧡💚❤️ Sourdough toast topped with an avocado, mango, tomato salsa with feta cheese too. Dressing for the salsa just lime juice, olive oil, jalepenjo, garlic and cilantro. Salt and pepper for seasoning. Feel free to leave out whatever ingredients you don’t fancy. A fresh and delicious toast topping that checks both the sweet and savoury check marks!! ❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 💁 Still struggling to get into ketosis? We give you👉The 30-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 30-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 《Check our link in BIO and start Now!》 Follow👉 @keto.challenge_diet 👈for more . . . . . . #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketofamily #ketoeats #ketogenlife #ketodess #ketoadapted #ketoforbeginners #lowcarbrecipes #lowcarbfood #lowcarbliving #lowcarbs #lowcarbbr #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketolifestyle #ketofood #ketofriend #ketomeals #ketoweightloss #ketofam #ketodinner #ketosis
Blumenkohl Erdnuss Curry mit Mango Fruchtig und nussiges Curry. Die sämige Sauce aus Seidentofu bringt dir eine gesunde Portion Eiweiss. Zutaten für 2 Portionen: 1 Stk. Blumenkohl 1 kleine Mango 25 g Bio Erdnüsse, gehackt @koro_de 🛍️ 200 g Seidentofu 1 EL Bio Erdnussmus @koro_de 🛍️ Salz, Pfeffer Curry, siehe Tipp 🛍️ Spare bei jedem Einkauf bei Koro mit 5% Rabatt bei jeder Bestellung mit meinem Code: BHN5 auf koro.de oder koro.ch. Viel Spass beim Schoppen 🛒 Zubereitung: Den Blumenkohl rüsten und in kleine Röschen schneiden. In Salzwasser knackig weich kochen. Die Mango schälen, halbieren, Kern entfernen und in kleine Würfel schneiden. Seidentofu mit Erdnussbutter pürieren, je nach gewünschter Dicke der Sauce mit etwas Wasser oder Sojamilch verdünnen. Mit Salz, Pfeffer und Curry abschmecken. Wenn der Blumenkohl gar ist, dass Wasser abgiessen und die Sauce beigeben und kurz erwärmen, aber nicht kochen, Mangowürfel unterrühren. Auf zwei Teller verteilen und mit den gehackten Erdnüssen anrichten. Ist eine leckere gesunde kleine Mahlzeit. Für den grossen Hunger passt dazu Reis oder Couscous. Tipp: Da Curry eine Gewürzmischung ist kannst du einfach das Curry verwenden welches du am liebsten magst. Curry gibt es von mild bis zu sehr scharf in unendlich vielen Varianten. Auch eignen sich anstelle von trockenen Curry Mischungen auch die Currypasten aus dem Laden. Nährwerte pro Portion: 15 g Fett 29 g KH 19 g EW 287 Kcal #vegan #veganerezepte #vegankochen #veganfood #veganfoodshare #veganrecipes #vegandinner #veganfoodlovers #gesundeernährung #gesundessen #gesundkochen #gesunderezepte #gesundundlecker #lowcarb #lowcarbfood #lowcarbrezepte #lowcarbrecipes #lowcarbvegan #seidentofu #erdnussmus #erdnüsse #peanutbutter #korodrogierie #koro #korolicious #tofu #tofurecipes #tofulover #proteinfood #veganproteinfood
What is xanthan gum and why is it used in keto recipes? Xanthan gum is a natural thickener, stabilizer, and emulsifier that is made from fermented sugar. It is used in keto recipes to improve the texture, consistency, and shelf-life of foods that are low in carbs and gluten. Xanthan gum can help create fluffy bread, smooth sauces, chewy cookies, and more. Find out more in this comprehensive guide. 👇👇👇👇👇 https://coachrallyrus.com/keto-recipes/xanthan-gum/ Check out the full article on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. #ketodiet #weightloss #healthyliving #ketotransformation #ketojourney #ketoweightloss #ketobasics #ketobeginner #ketobakingtips #ketodiet #ketosis #lowcarbfood #highfat #lowcarblife #sugaraddict #ketogeniclifestyle #ketogenicfood #ketofriendly #ketolifestyle #ketomeals #eatfatlosefat #lowcarblifestyle #lowcarbhighfat
Colleague at 6:55am “what are you wearing? Looks like a nightie”. Random driver at 7:20am “you look really nice today”. Wow. Can’t win either way 😂😂😂 Not fasting today. Had dinner late and it wasn’t worth it. Tea with almond milk straight from the off and an @adonisfoods bar before 10am. #keto #ketouk #ketofriendly #ketogenic #ketolife #ketosis #ketocommunity #ketomeals #coeliac #lowcarbmeals #lchf #ketofinds #lowcarb #glutenfree #whatswimmerseat #glutenfreeideas #glutenfreeuk #ketoideas #lazyketo #protein #intermittentfasting #healthyfood #ketogenicdiet #ketofoodie #instafood #carbs #freefrom #lowcarbfood #ketodiet
Breakfast was crispy mozzarella fried eggs! With of course a teeny drizzle of @franksredhot_uk #keto #lowcarb #ketolifestyle #lowcarblifestyle #ketodiet #lowcarbdiet #ketouk #lowcarbuk #lowcarbhighprotein #weightlossjourney #weightloss #gymlover #ketofood #ketomeals #lowcarbfood #lowcarbmeal #lazyketo
Adjusting the crop of your photo because your thumb holding the plate looks like a weird little chipolata. 🙈 Dinner was mango chicken and roasted green beans with butter that refused to melt. 🤷🏻♀️ #keto #ketouk #ketofriendly #ketogenic #ketolife #ketosis #ketocommunity #ketomeals #coeliac #lowcarbmeals #lchf #ketofinds #lowcarb #glutenfree #whatswimmerseat #glutenfreeideas #glutenfreeuk #ketoideas #lazyketo #protein #intermittentfasting #healthyfood #ketogenicdiet #ketofoodie #instafood #carbs #freefrom #lowcarbfood #ketodiet
Back to an all-time fave this morning. @alpro greek style soya yoghurt with raspberries and chopped nuts. Also tried one of hubby's new coffee bags he got for his birthday with a splash of soy milk for a change.
Lunchtime: ● Sardine (Chala Meen) Fish Curry ● Travelly / Malabar King Fish (Nei Parai Meen) Fish Fry ● Chicken Semi Gravy ● Rasam ● Curd ● Rice Travelly Fish Benefits: ■ It contains many omega-6 and omega-3 fatty acids, which can help lower cholesterol and minimise the risk of heart disease. #lunchrecipes #lunchtime #healthylunchideas #weekendlunchtime #weekendlunch #fishcurry #fishfry #travellyfish #travellyfishfry #sardinefishcurry #chickengravy #chickenmasala #rasam #Curd #malabarkingfish #lowglycemicfoods #lowcarbdiet #lowcarbfood #omega3fattyacidsrichfood #omega3
Wagyu burger grilled with mozzarella cheese and crunchy leafy salad #keto , #ketofood , #ketolife , #ketomeals , #ketogenicdiet , #ketorecipes , #ketodiet , #ketodiet , #ketoweightloss , #ketofriendly , #ketolifestyle , #ketogenic , #weightloss , #lowcarbfood , #lowcarb #lowcarbdiet , #lowcarbrecipes , #lowcarblife
🍫 Descoperă batonul keto, o opțiune sațioasă și plină de energie pentru a-ți potoli pofta de dulce, fără să-ți compromiți obiectivele nutriționale! 🌟 💡 Batonul keto este o alegere inteligentă pentru cei care doresc să reducă consumul de carbohidrați și să se concentreze pe grăsimi sănătoase și proteine. Comandă batoanele keto, low carb, aici 👇 https://www.lowcarbfood.ro/snacks _______ #lowcarbfood #lowcarb #keto #food #foodie #healthy #healthyfood #healthylifestyle #lowcarblifestyle #lowcarbrecipes
A late posting of last night's meal! My lovely daughter's took me to see Olly Murs and Take That in concert at the O2 in London (which was fantastic, such a good night,) and we ate at Zizzi before going in. I had a chicken, avocado and prosciutto ham salad, which was low carb and keto friendly😊😊😊😊 #lowcarb #lowcarbdiet #lowcarbdining #lowcarbideas #lowcarbmeals #lowcarbfood #keto #ketodiet #ketofood #ketoideas #ketofriendly #lazyketo #dirtyketo #lchfdiet #weightlossmaintenance #weightlossaccount #takethat
Quarkbrötchen zum Frühstück 🥯🍞 Quarkbrötchen sind genial lecker, besonders für Sonntagmorgens! 🙃 Wenige Zutaten für so viel Genuss am Morgen. Der Quark-Öl Teig ist die Basis für diese leckeren Frühstücksbrötchen. Das Goldleinsamenmehl gibt einen feinen Geschmack. 😃😊 Wenn ihr mögt, könnt ihr die Brötchen vor dem Backen auch noch mit Kürbiskernen, Leinsamen oder Sonnenblumenkernen bestreuen. Die Kerne und Saaten bringen einen schönen Biss in die Low-Carb-Brötchen. 🤩🤤 Zutaten: ✔️ 50 g Mandelmehl, teilentölt ✔️ 50 g Goldleinsamenmehl ✔️ 50 g Bambusfaser ✔️ 250 g Quark 40% ✔️ 1 Ei ✔️ 2 EL MCT-Öl ✔️ 2 TL Low-Carb-Backpulver Zubereitung: 1️⃣ Gib alle Zutaten in eine große Rührschüssel und mit dem Rührgerät vermischen. 2️⃣ Anschließend die Masse mit den Händen kneten und den Teig in kleine runde Brötchen formen. 3️⃣ Diese auf ein mit Backpapier ausgelegtes Backblech legen. 4️⃣ Im vorgeheiztem Backofen etwa 20 Minuten lang bei 200 Grad Umluft backen. 5️⃣ Zum Schluss legst du die Brötchen zum Auskühlen auf ein Kuchengitter. Interesse mehr über ganzheitliche Gesundheit und Ernährung zu lernen? 🧐 👉 Wir bilden dich aus zum ganzheitlichen Gesundheits-und Ernährungscoach LCHF / Keto 👈 🌐 Akademie.lchf-deutschland.de 💙💛 #lchf #lchfdeutschland #lchfgermany #lowcarb #lowcarbgesund #lchfgesund #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarbrezepte #rezeptelowcarb #gesundessen #gesundleben #gesunderezepte #gesundgenießen #gesundeernährung #ketogeneernährung #keto #ketogen #zuckerfrei #glutenfrei #sojafrei #kohlenhydratfrei #glutenfreierezepte #ausbildung #coaching #akademie #ganzheitlich #Backjournal #quarkbrötchen
🍵☕💧How do you start your mornings? With a glass of water, fruit Infused water? Electrolytes drink , Collagen Peptides drink,Mug of tea, cocoa or coffee? Veggies Smoothies, milkshakes or protein shake? Apple cider vinegar or any probiotic drink ? It's important you stay hydrated while on a weight loss journey. Drinking enough water and electrolytes is necessary to replace your lost nutrients as well as boost your energy level. 💪 Benefits of today's combo drinks ☕☕ Herbal tea & electrolytes water drink 💦 🍵🍵What do teas do to your body? Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. While some brews provide more health advantages than others, there's plenty of evidence that regularly drinking tea can have a lasting impact on our wellness. ✅Are electrolytes important when fasting? Electrolytes – essential minerals such as potassium, calcium, sodium, and magnesium – play crucial roles in cellular function. Fasting can deplete the body's stores of electrolytes, especially during prolonged fasts or during periods of exercise when electrolytes can be lost during sweat. 🥤💦What does an electrolyte drink do? Electrolyte beverages help replenish the water, minerals, and energy lost during exercise. Believe it or not, losing just 1-2 percent of your body weight in sweat can decrease your strength, speed, and focus . And when you sweat like a maniac, you lose electrolytes like crazy too. 🥤💦Should I drink electrolytes everyday? Dehydration can make you lethargic and cause headaches; taking an electrolyte supplement for everyday health is definitely a good idea. Have you prepared your tea and electrolytes water to sip today? - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #Lowcarbinnigeria #PaleoDiet #LCHF #LCLF #healthylifestyle #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #ketolifestyleproducts #weightlossmadeeasy #Lagoshealthyfoodstore #lagosglutenfreeproducts #lagosvendor #lagoshealthyliving #Lagoshealthyproductshop
Yes ! WellNest Website is Live. Just click our Bio and place your orders on our website 😃😃🤗. Our website purchase of our product guarantees you a free gift . - - Did you know we stock over 550 premium quality Lowcarb products😳😊 ...Yes Oh 😃😃.Guess what? Another New batch of products will be uploaded monthly on our website . We are a one stop shop hub for premium quality low-carb products. - - You can also send us your product picks from our website to our whatsapp and you will still enjoy our discount on products . No long grammer. All products details and how to use them are showcased on our website. Any further Inquiries our designated representatives will attend you . - - Kindly Click the link on our Bio to access our website . www.wellnestshowroom com - - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 👉Website👉www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials
#WELLNESTLOWCARBSHOWROOM We are a One Stop shop for premium quality Low-Carb lifestyle products. 👉Gluten free Organic Foods, meal shakes, Lowcarb supplements, sugar free Snacks, sugar free Drinks , organic herbs ,Spices and a lot more . Low carb products are typically designed to provide alternatives to high-carbohydrate foods while still adhering to a low carb lifestyle. These products often contain reduced amounts of carbohydrates and may be made with alternative healthier and cleanse ingredients. When consumed as part of a low carb diet, these products can help to reduce the overall intake of carbohydrates, which can have several effects on the body: ✅Blood sugar control: By reducing the intake of carbohydrates, low carb products can help stabilize blood sugar levels, preventing spikes and crashes that can occur after consuming high-carb foods. ✅Weight management: Low carb products are often lower in calories than their high-carb counterparts, which can aid in weight loss or weight maintenance. Additionally, a low carb diet can help increase feelings of fullness and reduce cravings, which may further support weight management efforts. ✅Improved metabolic health: Low carb have been shown to improve markers of metabolic health, such as reducing insulin resistance and improving blood lipid cholesterol profiles. This can have positive effects on conditions like type 2 diabetes and cardiovascular health . It's important to note that not all low carb products are created equal, that's why WellNest Low-carb showroom Lagos stocked the best premium quality Lowcarb lifestyle products. - To place your orders 👉Slide into our DM 👉📱☎ Dial & WhatsApp 09080253888 Website👉www.wellnestshowroom.com - - 👩👩👧👧 It's a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #lagos #PaleoDiet #LCHF #LCLF #healthylifestyle #ketoshop #foodsandsnacks #lowcarbfood #healthyfood #lowcarbshop #fitfam #fitfamilynigeria #lowcarbproducts #ketoproducts #LowcarbfriendlyProducts #Lagoshealthyfoodstore #lagosmums #lagosvendor #lagoshealthyliving #Lagoslowcarbhub #lagosspecials
. . . .↬ 🅦🅘🅔🅖🅔🅣🅐🅖 ↫. . Wieder sehr zufrieden. Fast mein erstee Ziel erreicht. ( 10 Kilo ) So darf es weiter gehen.🥰 . . #wiegetag #wiegeprotokoll #wiegen #lowcarbfood #gesund #woche17 #proud #diziplinistalles #disziplinistderschlüssel #disziplinzahltsichaus #obst #gemüse #stolzaufmich #abnehmen2024 #stolzaufmich #kalorienzählenmityazio #kalorienzählen
Slowly starting to feel the benefits of very low carb eating. Way less cravings, feeling fuller and less “watery”. Just in time for the Great British Summer!!! 🙏🏻😳 . . . . . #keto #ketocommunity #ketodiet #ketofam #ketofood #ketofriendly #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketomeals #ketorecipes #ketosis #ketoweightloss #lchf #lowcarb #lowcarbdiet #lowcarbfood #lowcarbhighfat #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarblove #lowcarbmeal #lowcarbmeals #lowcarbrecipes #paleo #protein #sugarfree #weightlossjourney
BEST TIP AFTER WLS! ⬇️⬇️ Meal prepping! I never used to meal prep even when I was trying to lose weight prior to my surgery. Now...it's an absolute imperative part of my journey. I do hubby's and mine at the same time. The rationale for this is... ✨I know exactly what I'm putting into my body ✨The exacts amounts of protein ✨I'm not putting shit in my body ✨It holds me accountable for what I'm eating I always!! Yes ALWAYS! Cook a little bit more because I know lunch is sorted the next day. I always make lowcarb high protein food 🤗 The amount of times prior to surgery I didn't do this and freaked out in the morning so grabbed something shit for my lunch without planning and felt like crap after. Ugh!!! It's....not....hard. It's WORTH IT. I prep what I'm having for dinner the night before then make sure I can have that for my lunch the next day. I might add a wrap in the mix with the leftovers 💁 It's working! I love it #mealprep #mealprepping #lowcarbfood #highprotein #wlsfood #wlscommunity #wls #weightlosssurgery #weightlosstips #weightlossjourney #keto #organisation #gastricsleevesurgery #gastricsleevebeforeandafter #foodie
Team salée le matin , ça m'aide à tenir jusqu'au déjeuner sans fringale. Et c'est surtout tellement bon . Tarine de charpentier ( farine grise) thon/fromage frais , oeuf/bleu 😋 Qui est team salée ici ? #reequilibragealimentaire #healthyfood #foodphotography #weightloss #régime #fitgirl #fitfood #lowcarbfood #lowcarb #mangersain #mangermieux #healtylife #pertedepoids #instafood #sanssucreajoute #fitgirl #finess #nopainnogain #remiseenforme #yazio #calories #lsdp #myweightlossjourney #assietteequilibree #homemade #petitdejeunersalé #petitdejeunerproteiné
又是料多到看不見麵的什錦台南炒意麵 #營養師說試試增加植物性蛋白減少動物性蛋白質 #教練說要多吃蛋白質🥹 #蛋白質 #高蛋白 #健康餐 #飲食日記 #餐桌日常 #健康生活 #healthy #healthyfood #food #yummy #lowcarbfood #ketocooking #減醣料理 #brunch #breakfast #lunch #dinner #dinnerideas #早午餐 #晚餐 #午餐 #鍋燒意麵 #炒意麵 #noodles
Bunless burgers. If you need a quick & easy keto friendly dinner that everybody will enjoy, this is it! I topped it with bacon, grilled onions, cheese, lettuce, tomatoes, and buffalo ranch sauce. 😋 - 💚TAG A FRIEND WHO NEED TO SEE THIS . - ❤️Follow us for more keto tips and recipes. - - • • • • • #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife
Soft scrambled eggs topped with chives, 1/2 avocado topped with EBTB seasoning, ripe Campari tomatoes and uncured bacon 🥓 by @crepesandbows . - ❤️Follow us for more keto tips and recipes. - - • • • • • • #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife
Well, the forecast called for rain and, apparently “rain” here consists of frozen white flakes… and it just kept coming… and I was committed to an event that had me outside well into the afternoon. My meal forecast called for “easy dinner” but one not to forsake that Saturday night standard. It was a perfect opportunity to go to the freezer for a pre-prepared Lamb Shank in a Balsamic-Fig Jus. It was gifted in a promo a while back and needed only a reheat, which I did via sous vide. I reduced the cooking Jus into a sauce, made some Creamy Cauliflower Mash, and Sautéed Kale with Cherry Tomatoes. Not a bad go to, and there are leftovers, so stay tuned for wherever that goes. I hope your weekend is going very well. Cheers! . . . . . . . . . . . #lambshank #lamb #cauliflower #easydinner #easymeals #easymeal #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lowcarblifestyle #lowcarbfood #lowcarblife #lowcarbliving #lowcarbmeals #lowcarbmeal #ketomeal #ketomealprep #ketomealplan #ketodinner #ketofriendly #ketoliving #ketoadapted #ketoeats #ketoapproved #ketomom #ketorecipes #ketoideas #eatingright #eatingwell #eatinghealthy
Dreaming of a s’mores 🔥 Tuesday-Friday: 7:30am-3pm Saturday: 8am-3pm Sunday: 9am-2pm Closed Mondays Order online (link in bio 👆) for quick pick up! ☕️ 🥐 1471 US-9, Clifton Park, NY (Behind Fred the Butcher) #shopsmall #smallbusiness #supportsmallbusiness #glutenfree #glutenfreefood #donuts #pastries #coffeeshop #coffeeaddict #coffeeculture #halfmoon #cliftonpark #saratogacounty #crescentcommons #lowcarbfood #ketofriendly #bakedgoods #gifts #giftshop #unique #quirky
Love in every bite! Our one ounce Moon Cheese packs are THE perfect on-the-go snack! #mooncheese #onthegosnacks . . . . . . #glutenfree #playwithyourfood #highprotein #lowcarbfood #healthyeating #eatdelicious #glutenfreelifestyle #cheeseplease #snackideas #snacktime #fitfood #healthylifestyle #lowcarbliving #eatsmarter #ohmygouda #getoutside #SNACKPACKS #snacksmart
Low carb ham egg bites These ham and egg cups are great for breakfast or a snack. Very easy to make and great for mornings when you’re in a rush. Make them ahead of time and just warm them up for 1 min in the microwave to serve. Ingredients: 3 eggs, beaten 6 Ham slices 1 1/2 cups of marble cheese, shredded 1/4 cup of bell pepper, diced 1/8 tsp Salt 1/8 tsp Pepper Chives for garnish, sliced thinly PAM spray Directions: 1. Preheat the oven to 350°F. Spray a muffin tin with Pam and set aside. 2. Place a slice of ham in the each of the muffin cups. Add a pinch of cheese. Mix the egg, green pepper, salt, pepper and place 3 tbsp of egg mixture in each cup. Top with 2 tbsp of cheese and bake 30 minutes. Remove and garnish with chives. Serve hot. Enjoy!!!! #lowcarb #lowcarblife #lowcarbrecipes #healthyfood #healthylifestyle #eggs #hamandeggs #ham #eggbites #breakfast #breakfastideas #breakfasttogo #foodiesinternationalchat #iloveeggs #healhysnacks #healthyfood #healthyeats #foreverfoodies #lowcarbbistro #lowcarbideas #lowcarbfood #lowcarbrecipe #lowcarbrecipes #lowcarbmeals #breakfastideas