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Söndagsbrunchen blev Chaffles (ostvåfflor) supergott och mättande 🌟 Chaffles: 2 ägg 2,5 dl riven ost Blanda ihop grädda i ett våffeljärn. Jag bredde på ett tunt lager majonnäs på våfflan och fyllde den med kyckling, tomat och sallad 😋 #chaffles #ostvåfflor #keto

4/28/2024, 1:56:55 PM

When oreos and waffles have a secret love affair.... Chocolate waffle 1 egg 1 ounce cream cheese 2 tablespoons almond flour 1 tablespoon unsweetened cocoa powder 2 teaspoons monk fruit 1 teaspoon vanilla Oreo filling 2 tablespoons unsalted butter, softened 1 tablespoon powdered erythritol ¼ teaspoon vanilla pinch of salt 1. Mix waffle ingredients together in a small bowl. Pour half mixture in a mini dash waffle maker. Make a waffle. Then make another with the remaining batter. 2. Mix up filling and spread on the waffles. Smash together for some ooh la la 😍 #ketorecipes #chaffles #oreos #ketodesserts #lowcarbdesserts #dessertforbreakfast #wafflerecipes

4/28/2024, 12:00:40 AM

Bacon and mayo on a egg and cheese chaffle absolutely delicious not sure why I ever stopped making these #lowcarb #chaffles #weightlossjourney #weightloss #naturalweightloss #naturalweightlossjourney

4/27/2024, 6:03:24 PM

😍 Sausage Jalapeno Chaffles 😍 _____Experience Spicy Keto Deliciousness with Sausage Jalapeno Chaffles_____ _____Ingredients:_____ - 1 cup shredded mozzarella cheese - 2 eggs - 1/4 cup almond flour - 1/4 teaspoon baking powder - 2 cooked sausage patties, crumbled - 2 tablespoons diced jalapenos _____Directions:_____ 1. Preheat your mini waffle maker according to manufacturer's instructions. 2. In a mixing bowl, combine the shredded mozzarella cheese, eggs, almond flour, and baking powder. Mix until well combined. 3. Fold in the crumbled sausage patties and diced jalapenos until evenly distributed throughout the batter. 4. Spoon the batter onto the preheated waffle maker, spreading it out evenly. Close the lid and cook for 3-5 minutes, or until the chaffles are golden brown and crispy. 5. Carefully remove the chaffles from the waffle maker and transfer them to a plate. 6. Serve the sausage jalapeno chaffles hot, with your favorite toppings or dipping sauce. Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes Kcal: varies | Servings: 2 servings #ketorecipes #chaffles #sausagejalapeno #lowcarb #spicy #foodphotography

4/27/2024, 3:14:10 PM

Satisfy your sweet cravings with these Easy Oreo Chaffles! 🍫🥞 A low-carb twist on a classic treat that's ready in minutes. #lowcarb #chaffles #oreo #ketodessert #glutenfree #homemade #foodie #yum #sweettooth #easyrecipe #delicious Recipe Name Easy Oreo Chaffles Recipe Ingredients: 1/2 cup shredded mozzarella cheese 1 large egg 2 tablespoons almond flour 1 tablespoon cocoa powder 1 tablespoon powdered erythritol or sweetener of choice 1/2 teaspoon vanilla extract 1/4 teaspoon baking powder 1 tablespoon crushed sugar-free chocolate sandwich cookies (such as Oreo) Directions: Preheat your mini waffle maker according to the manufacturer's instructions. In a small bowl, combine shredded mozzarella cheese, egg, almond flour, cocoa powder, powdered sweetener, vanilla extract, and baking powder. Mix until well combined. Spoon half of the batter onto the preheated waffle maker. Sprinkle with crushed sugar-free chocolate sandwich cookies. Close the waffle maker and cook for 3-4 minutes, or until the chaffle is golden brown and set. Carefully remove the chaff from the waffle maker and repeat with the remaining batter. Serve warm and enjoy your delicious Oreo Chaffles! Prep Time: 5 min | Cooking Time: 10 min | Total Time: 15 min | Servings: 2 chaffless

4/27/2024, 6:30:12 AM

🍫 Spent some time this morning making a fan favourite - cheesecake balls! These are for our Lotion Bar Workshop tomorrow afternoon at @shopnadur . We always have the best snacks for these workshops 😉 You need to be full of healthy snacks to make good lotions bars, you know. I also did a couple of batches of Cinnamon Bun waffles to perfect before I share the recipe with you 🥰 Enjoy the sun on this beautiful Friday! ☀️ #cooking #nutrition #healthytreats #cheesecake #dessert #darkchocolate #workshop #baking #chaffles #waffles #cinnamonbun #nutritionist #wellness #healthyalternatives #health #healthandwellness

4/26/2024, 7:51:37 PM

It’s been a minute since I had a chaffle - so it was about time. Made a simple one topped with a fried egg and some shredded cheese, peri mayo and sriracha. Oh yes.. and most important of all, I cooked it in chilli oil 😁 . . . . . . . #nutritious #tastyfood #homecooking #ketofam #fatadapted #lowcarb #ketoaustralia #intermittentfasting #ketotransformation #ketocommunity #ketofood #keto #ketoweightloss #ketogirl #healthylifestyle #healthyfood #yummyfood #instagram #instagood #goodfood #instafood #chaffles #chafflequeen #chaffleheaven

4/26/2024, 3:06:40 PM

Drum roll please for everyone's fave dish to ever be made in our kitchen!🥁🥁🥁 The beef chaffle burger!!!🍔🍔😌 I had no idea when i created these of just how popular they would be! Along with our homemade big mac sauce these savoury low carb gluten free 'waffle' style burger buns are every clients fave! 😁 Have u tasted the ultimate flavour of this bad boy yet?😋✨ #foodlovers #mealplans #perthshoplocal #perthfoodadventures #mealplanner #PerthMealDelivery #foodlover😍 #PerthMealPrep #burgerchaffle #tailorednutrition #homemademeals #mealplan #mealideas #mealdelivery #chaffle #chaffles #chaffles #chaffleburger #GlutenFree #glutenfreefood #lowcarb #lowcarbdiet

4/26/2024, 12:30:11 PM

Experimenting again! I was craving crispness, so I made bacon, sliced London broil, and a new carnivore chaffle made of eggs, cheese and pork rinds. Butter and salt in top, of course! #dinner #dinnerideas #carnivoredinner #crispy #londonbroil #bacon #chaffles #porkrinds #butter #eatmeat #lowcarb #lowcarblife #carnivore #carnivorediet #keto #homecooking #whatsfordinner #imfull #steakdinner #steaklover #meateater #proteinpacked #yummy #notvegan #properhumandiet #imadethis #instagood

4/26/2024, 1:37:45 AM

I got this from @ketodietrecipe6 My wife’s is the keto version in pic 1 and mine is the carnivore version in pic 2. Chaffle recipe is: 1 cup shredded chicken 1 cup shredded cheese (I used Colby Jack) 2 eggs 1/4 cup franks hot sauce Cooked in the mini waffle maker it made 6!! Top with bacon, lettuce, tomatoes and ranch or blue cheese!! #carnivore #carnivorediet #ketovore #carnivorewomen #eatmeat #grassfed #grassfedgrassfinishedbeef #carnivorelifestyle #carnivoreaf #carnivoreweightloss #carnivoremom #carnivoreforlife #eatmeat #carnivorerecipe #ketorecipe #carnivoresnack #ketosnack #protein #ketodietrecipe #chaffles #carnivorerecipe

4/24/2024, 9:48:59 PM

In my trying to grow some vegetables era🤣 Swipe to see my favorite fun drink mix for warm summer days when I’m outside working on my garden! Lime @bublywater and black raspberry sparkling ice! I usually do about 1/4 of the black raspberry and the rest with lime bubly. It makes the perfect #lowcarb fizzy drink! #keto #ketorecipes #ketotransformation #ketomeals #ketodiet #easyketo #easyrecipes #chaffles #lowcarb #lowcarblife #lowcarbdiet #lowcarbfood #lazyketo #lazyfood #foodie #recipes #diet #exercise #weightloss #weightlossjourney #weightlossmotivation #motivation #selflove #bodypositivity #healthy #healthymom #health #wellness #lifestyle

4/23/2024, 10:22:08 PM

Una deliciosa hamburguesa hecha de forma saludable y rápida. ✔️ Baja en carbohidratos ✔️ Sin gluten ✔️ Sin químicos ni preservantes ✔️ Keto, low carb En los Automercados consigues los ingredientes perfectos para hacerlas. #tortasdepolloketo #chaffles

4/22/2024, 11:51:41 PM

En hyggelig brunch og som i lørdags - lidt, men godt. Og god var det stykke brownie! Og alt det andet på tallerkenen lige så. Det er en god balance og så længe det er de utrolig få gange jeg spiser ude, så ved jeg fra erfaringen, at det er okay, når jeg også husker at begrænse og bare gå videre igen til næste måltid (fremfor snebold effekten). Og sådan blev det til blomkåls mos med løg og bacon til aftensmad — imens jeg preppede chaffles til resten af ugens madpakker (3 stk. og en hverdags faste). #lchf #lowcarb #keto #aftensmad #brunch #madpakke #chaffles #brændendekærlighed #blomkålsmos

4/22/2024, 7:13:06 PM

Satisfy your sweet cravings with these Easy Oreo Chaffles! 🍫🥞 A low-carb twist on a classic treat that's ready in minutes. #lowcarb #chaffles #oreo #ketodessert #glutenfree #homemade #foodie #yum #sweettooth #easyrecipe #delicious Recipe Name Easy Oreo Chaffles Recipe Ingredients: 1/2 cup shredded mozzarella cheese 1 large egg 2 tablespoons almond flour 1 tablespoon cocoa powder 1 tablespoon powdered erythritol or sweetener of choice 1/2 teaspoon vanilla extract 1/4 teaspoon baking powder 1 tablespoon crushed sugar-free chocolate sandwich cookies (such as Oreo) Directions: Preheat your mini waffle maker according to the manufacturer's instructions. In a small bowl, combine shredded mozzarella cheese, egg, almond flour, cocoa powder, powdered sweetener, vanilla extract, and baking powder. Mix until well combined. Spoon half of the batter onto the preheated waffle maker. Sprinkle with crushed sugar-free chocolate sandwich cookies. Close the waffle maker and cook for 3-4 minutes, or until the chaffle is golden brown and set. Carefully remove the chaff from the waffle maker and repeat with the remaining batter. Serve warm and enjoy your delicious Oreo Chaffles! Prep Time: 5 min | Cooking Time: 10 min | Total Time: 15 min | Servings: 2 chaffless

4/22/2024, 6:00:21 AM

Happy Sunday everyone!! I hope y’all are enjoying your weekend. My kids are out playin in the sunshine and I’m currently making a nice huge salad complete with these DELICIOUS #keto croutons from @shrewdfoodco These are my absolute favorite and I found them for a crazy steal at @grocery_outlet ❤️ I love being able to still eat my favorite foods even while eating keto! Also if y’all aren’t shopping at grocery outlet you are missing out major!! #keto #ketorecipes #ketotransformation #ketomeals #ketodiet #easyketo #easyrecipes #chaffles #lowcarb #lowcarblife #lowcarbdiet #lowcarbfood #lazyketo #lazyfood #foodie #recipes #diet #exercise #weightloss #weightlossjourney #weightlossmotivation #motivation #selflove #bodypositivity #healthy #healthymom #health #wellness #lifestyle

4/22/2024, 2:06:53 AM

I know everyone has their favorite way to make chaffles, but this is my absolute favorite recipe. 1 egg ½ cup mozzarella cheese 2 tablespoons almond flour ½ teaspoon baking powder 1. Whisk together egg, mozzarella cheese, almond flour, and baking powder 2. Pour chaffle mixture into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until the waffle is golden brown and set. 3. Remove chaffle from the waffle maker and serve. Do follow our page @ketosecretrecipes for more keto recipes And if you want to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself, get your custom keto meal plan (LINK IN BIO) - @ketosecretrecipes It’s simple: if, for any reason you're not satisfied, ask for a refund. You'll get your money back. And by satisfied, I mean you're 100% happy with your custom meal plan. You have no regrets, and you're certain, without a shadow of a doubt, that you've made the right decision. So go ahead and "test drive" your custom meal plan without any financial risk. Order your custom meal plan, try it for 60 days, and see the results. In the unlikely scenario you're unhappy with the service, email us your receipt and we'll return your payment without question. LINK IN BIO - @ketosecretrecipes #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketorecipes #ketomeals #ketoweightloss #ketolife #chaffles #chafflerecipe #waffles #ketowaffles #ketochaffles #lowcarbwaffles

4/21/2024, 5:00:02 PM

#chaffles med avocado, cottagecheese, chili og sitronolje 👌🏻

4/21/2024, 9:55:23 AM

𝐇𝐚𝐦 𝐚𝐧𝐝 𝐂𝐡𝐞𝐞𝐬𝐞 𝐂𝐡𝐚𝐟𝐟𝐥𝐞𝐬 📋 Ingredients: 🥚 2 large eggs 🧀 1/2 cup shredded mozzarella cheese 🥓 1/4 cup diced ham 🥄 1 tablespoon almond flour 🧄 1/2 teaspoon baking powder 🧄 1/4 teaspoon garlic powder 🧄 1/4 teaspoon onion powder 🧄 1/4 teaspoon paprika 🧄 Salt and pepper, to taste 🥄 Cooking spray, for greasing 📝Instructions: 🥚 1. Preheat your mini waffle maker according to the manufacturer's instructions. 🍽️🔥 🥚 2. In a mixing bowl, beat the eggs until well whisked. Add shredded mozzarella cheese, diced ham, almond flour, baking powder, garlic powder, onion powder, paprika, salt, and pepper. Mix until all ingredients are well combined. 🍽️ 🥚 3. Once the waffle maker is hot, lightly grease it with cooking spray. Pour half of the batter onto the center of the waffle maker, spreading it out evenly. Close the lid and cook for 3-4 minutes, or until golden brown and crispy. Repeat with the remaining batter. 🍽️ 🥚 4. Carefully remove the cooked chaffles from the waffle maker and transfer them to a plate. Serve your delicious Ham and Cheese Chaffles hot and enjoy! Notes 💡: ◻️ Customize your chaffles by adding your favorite herbs or spices to the batter for extra flavor. 🌿🌶️ ◻️ Serve chaffles with your favorite keto-friendly dipping sauce or toppings, such as sugar-free syrup or avocado slices. 🥑🍯 ◻️ Store any leftover chaffles in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or toaster oven before serving. 🍽️❄️ #chaffles #ketorecipes #lowcarb #glutenfree #breakfast #easyrecipe #ketodiet #keto #hamandcheese #mozzarella #eggs #healthyfood #delicious #foodie #yum #brunch #ketomeals #ketolife #ketofriendly #ketocommunity

4/21/2024, 1:14:11 AM

😍 Chaffles with Almond Flour 😋 Recipe Ingredients: 1 cup shredded mozzarella cheese 2 large eggs 1/4 cup almond flour 1/2 teaspoon baking powder Optional: Flavors or add-ins of your choice (such as vanilla extract, cinnamon, or shredded cheese) Directions: Preheat a mini waffle maker according to manufacturer's instructions. In a mixing bowl, combine the shredded mozzarella cheese, eggs, almond flour, and baking powder. Stir until well combined. If desired, add any additional flavors or add-ins to the batter and mix until evenly distributed. Once the waffle maker is heated, lightly grease it with non-stick cooking spray. Spoon about 1/4 cup of the batter into the center of the waffle maker. Close the lid and cook for 3-4 minutes, or until the chaffle is golden brown and crisp. Carefully remove the chaffle from the waffle maker and repeat with the remaining batter. Serve the Deluxe Almond Flour Chaffles warm, with your favorite toppings such as sugar-free syrup, fresh berries, whipped cream, or melted butter. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 280 kcal | Servings: 2 servings #chaffles #almondflour #lowcarbrecipes #ketofriendly #glutenfree #easycooking

4/20/2024, 6:07:07 PM

This low-carb, keto-friendly waffle alternative is the perfect base for creating a wide array of delicious morning meals. 🥓🧇🍳 ✅ But first, don't to save this for later so you have it, and share with a low-carb eating friend. 🤤 For a savory twist, build the ultimate BreakfastSandwich by stacking your chaffle with crispy bacon, juicy sausage, fluffy scrambledeggs, and melty cheese. It's a satisfying and protein-packed way to start your day! 🫐 If you're in the mood for something sweet, transform your chaffles into a mouthwatering Blueberry Chaffle stack! Load them up with plump, juicy blueberries for a burst of natural sweetness and top with a drizzle of sugar-free syrup for an indulgent yet guilt-free treat. 😋 🔥The possibilities are endless with BreakfastChaffles! Get creative and experiment with your favorite toppings and fillings to discover your perfect combination. 🍓🍌🥜 Whether you're a fan of a savory or sweet breakfast these chaffles are sure to satisfy your cravings and keep you fueled for the day ahead. Grab your waffle maker and whip up a batch of these game-changing #Chaffles today! #LowCarbBreakfast #KetoWaffles #EasyBreakfastRecipes #lowcarb #keto

4/20/2024, 3:25:56 PM

🧇✨ Dive into the ultimate #Keto delight with our Keto Twins' CHAFFLE Recipe! 🍳💕 Ready to experience the crispy, cheesy magic that fits your low-carb lifestyle? Say goodbye to carb guilt and hello to scrumptious #Chaffles that will keep you fit & satisfied! 🏃‍♀️💪 📖 Discover the full recipe on our blog and transform your #KetoDiet with this game-changer! Perfect for breakfast, brunch, or whenever you need a guilt-free treat. 😍🥓 Don't forget to TAG us with your creations at @BlendOfBites and share your #KetoBliss moments! 📸✨ Who knew staying healthy could taste so good? Let's get sizzling! 🔥 #KetoLiving #LowCarbLife #HealthyEating #Foodie #Delicious #InstaYum #CheesyGoodness #GetInMyBelly #BlendOfBites 🌟🌿

4/19/2024, 10:12:42 PM

Satisfy your sweet cravings with these Easy Oreo Chaffles! 🍫🥞 A low-carb twist on a classic treat that's ready in minutes. #lowcarb #chaffles #oreo #ketodessert #glutenfree #homemade #foodie #yum #sweettooth #easyrecipe #delicious Recipe Name Easy Oreo Chaffles Recipe Ingredients: 1/2 cup shredded mozzarella cheese 1 large egg 2 tablespoons almond flour 1 tablespoon cocoa powder 1 tablespoon powdered erythritol or sweetener of choice 1/2 teaspoon vanilla extract 1/4 teaspoon baking powder 1 tablespoon crushed sugar-free chocolate sandwich cookies (such as Oreo) Directions: Preheat your mini waffle maker according to the manufacturer's instructions. In a small bowl, combine shredded mozzarella cheese, egg, almond flour, cocoa powder, powdered sweetener, vanilla extract, and baking powder. Mix until well combined. Spoon half of the batter onto the preheated waffle maker. Sprinkle with crushed sugar-free chocolate sandwich cookies. Close the waffle maker and cook for 3-4 minutes, or until the chaffle is golden brown and set. Carefully remove the chaff from the waffle maker and repeat with the remaining batter. Serve warm and enjoy your delicious Oreo Chaffles! Prep Time: 5 min | Cooking Time: 10 min | Total Time: 15 min | Servings: 2 chaffless

4/19/2024, 6:00:16 AM

Who else needs car snacks while they wait for an hour in the school pickup line?!😂 these little on the go snack packs are sooooo good! Found them for 99 cents at grocery outlet, win!! Love finding good deals on #ketosnacks that support my lifestyle🥰 #keto #ketorecipes #ketotransformation #ketomeals #ketodiet #easyketo #easyrecipes #chaffles #lowcarb #lowcarblife #lowcarbdiet #lowcarbfood #lazyketo #lazyfood #foodie #recipes #diet #exercise #weightloss #weightlossjourney #weightlossmotivation #motivation #selflove #bodypositivity #healthy #healthymom #health #wellness #lifestyle

4/18/2024, 10:29:01 PM

Skåprensning till lunch idag. Det blev chaffles av laktosfri svensk stekost (typ halloumi) med en röra av hackade rester av antipasti (lufttorkad och rökt skinka och salami), röd lök och äpple. Själva guckan är av gräddfil, färskost, majonnäs och sista klicken chipotle i adobosås. Lite pressad citron, färsk basilika och sallad till balanserade sältan bra. #liberallchf #lchflunch #chaffles #cheesewaffles #ostvåfflor

4/16/2024, 12:37:30 PM

These cheese waffles will be available this week at the @farmtomesamarket ✨️ Also, I'm adding avocado mash 🥑 to my toppings this week, especially to go with the Onion Jack chaffles. I think they'd go great with bacon 🥓 If your favorite chaffles aren't on the menu this week, feel free to message me to order. ALL varieties are available to order with one week's notice and a minimum order of 10 ($40) See you Sunday! #chaffles #cheesewaffles #glutenfreephoenix #sundaymarket #ketobreakfast #ketobrunch #ketoaz #valleyketo #mesafoodie #mesafarmersmarket #farmtomesamarket #farmersmarket

4/13/2024, 10:37:37 PM

Chaffles- so easy and versatile! These had eggs, mix of cheddar and mozzarella plus a little bit of chopped bacon and spices. Paired with half an apple sliced it keeps me energized without the following crash of “real” waffles. #chaffles #intermittentfasting #healthylifestyle

4/13/2024, 5:21:12 PM

Woke up craving waffles and settled on three of my blueberry #chaffles with sf whip cream, blueberries, chopped pecans and drizzled with sf maple syrup.....so SO good... ✌🏻❤️🎯🧇 Mary’s Blueberry Chaffles • 8 eggs 4oz cream cheese 1 heaping cup mozzarella 1 Tbsp Mayo • Mix all the ingredients in a blender for one minute. Slowly pour into lightly greased, preheated mini waffle iron, about half way full, and add 5 blueberries. Continue to slowly fill (just enough to barely cover all the prongs) and set the timer for 5 minutes. If you want them crisper, let it go another 30 seconds. Stir the batter and repeat. Makes 12-15. Chaffles. You could also add sf chocolate chips, chopped nuts, other berries etc. go nuts! • Store in a ziplock bag in the freezer 😉 • #ketohabits #ketorecipes #sugarfreerecipes #ketoaf #ketodiet #fitover50 #gethealthy #goodchoices

4/12/2024, 3:25:57 PM

Yeeees! Satisfied! Resisted temptation to go to a cafe and pay for bacon and eggs on chaffle.... I had soooo wanted avocado though and went to 3 shops, but none ripe. When just scoffing this though I didn't miss avo. This was the fa'shizzle! - Chaffle in a pan-1 egg, 1 cup of mozzarella - 2 poached eggs done in the microwave - 5 slices of cucumber, 3 slices of tomato - chicken with all purpose seasoning #restart #reset #lowcarblifestyle #lowcarborketo #ketoweightlossjourney #keto #ketonz #accountability #newzealandketo #nzketo #nzketomum #ketocarnivore #changeyourlife #healingjourney #fatloss #fasting #chaffles #ketolunch

4/12/2024, 2:15:59 AM

Keto Chaffles Recipe. These keto chaffles are a low-carb take on classic waffles and need just 3 ingredients to make! No grains needed, they are easily customizable to be sweet or savory! Course: Breakfast Cuisine: American Prep Time: 1 minute Cook Time: 5 minutes Total Time: 6 minutes Servings: 4 servings Calories: 159kcal Ingredients - 2 large eggs - 1 cup mozzarella cheese part skim low moisture - 1/4 cup almond flour Instructions In a mixing bowl, whisk together your ingredients until a smooth batter remains. Grease a waffle iron and turn it on. Once hot/ready, add the chaffle batter and cook for 4-5 minutes, or as per your waffle iron instructions. Repeat the process until all the batter has been used. Serve immediately. TO STORE: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days. TO FREEZE: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months. Nutrition Serving: 1serving Calories: 159kcal Carbohydrates: 2g Protein: 11g Fat: 12g Sodium: 211mg Potassium: 56mg Fiber: 1g Vitamin A: 324IU Calcium: 170mg Iron: 1mg NET CARBS: 1g #chaffles #ketorecipes #ketolife #lowcarbrecipe #ketomeals #ketofood

4/11/2024, 7:21:30 PM

Basic Chaffles Ingredients: 1 large egg ½ cup shredded mozzarella cheese Directions: Preheat a waffle maker. Whisk the egg in a small bowl; stir in the mozzarella cheese until the batter is well combined. Pour half of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until steaming stops and the chaffle is well browned, about 3 minutes. Don't overcook, as that will make it chewy. Repeat with the remaining batter. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 108 kcal | Servings: 2 servings #chaffles #lowcarb #ketorecipes #glutenfree #mozzarellawaffles #breakfastideas #easyrecipes #healthybreakfast #wafflemaker #quickmeals

4/11/2024, 8:22:07 AM

This Sunday! Join me at the @farmtomesamarket for another lovely Sunday Brunch! Everything "Bagel" Chaffles are back for an encore, with luscious Nova Lox! And I've got a new cheese waffle in the works. I'll share more about that tomorrow! See you in @downtownmesa #farmersmarket #sundaymarket #sundaybrunch #chaffles #cheesewaffles #mesafoodie #glutenfreemesa #mesaaz #localfirstaz #hechoenmesa

4/11/2024, 1:48:14 AM

Here's how to make the popular Keto Apple Fritter RECIPE: https://lowcarbinspirations.com/keto-apple-fritter-chaffles/ 🔥🔥🔥 #ketochaffles #chaffles #chaffle #chafflehouse #ketofriendlyrecipes #ketodesserts #sweettooth #nomnom #yumyum #easyrecipes

4/10/2024, 5:16:06 PM

Chicken Salad Keto Chaffle😍👌🔥 This delicious keto chaffle is protein packed and fast to make. Perfect for lunch or dinner. Make extra for the following days snack or lunch!👍😋 🔷Chaffle Ingredients: (Makes 2 Chaffles) • 1 egg • 1/2 cup shredded mozzarella cheese • 1 heaping Tbsp almond flour • Cracked black pepper • Garlic powder • Onion powder • Everything bagel seasoning • 2 heaping Tbsp shredded cheddar cheese. Put directly on the mini waffle maker as this will make the chaffle crispy on the outside. 👇 🔷The Process: ☆ After baking a few chicken breasts, shred the chicken (or slice/chop in cubes),then add to a bowl with 1 to 2 tablespoons of dijon mustard and add enough mayo to get your preferred consistency. ☆ Mix in some chopped red onion and season with sea salt, black pepper, garlic powder, onion powder, smoked paprika, dried parsley and choice of herbs.😋👌😊 _____ 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners. ❤️Follow @ketodietmealplan__ 👀 💚 to get daily keto tips and recipes. _____ #chickensalad #chaffles #highprotein

4/10/2024, 12:32:16 PM

We made the most delightful roast beef sandwich using this chaffle bread recipe: https://lowcarbinspirations.com/keto-roast-beef-sandwich/ #roastbeef #chaffle #sandwich #ketobread #cheesebread #chaffles #cheese #lowcarb

4/10/2024, 1:45:06 AM

Chicken Salad Keto Chaffle😍👌🔥 This delicious keto chaffle is protein packed and fast to make. Perfect for lunch or dinner. Make extra for the following days snack or lunch!👍😋 🔷Chaffle Ingredients: (Makes 2 Chaffles) • 1 egg • 1/2 cup shredded mozzarella cheese • 1 heaping Tbsp almond flour • Cracked black pepper • Garlic powder • Onion powder • Everything bagel seasoning • 2 heaping Tbsp shredded cheddar cheese. Put directly on the mini waffle maker as this will make the chaffle crispy on the outside. 👇 🔷The Process: ☆ After baking a few chicken breasts, shred the chicken (or slice/chop in cubes),then add to a bowl with 1 to 2 tablespoons of dijon mustard and add enough mayo to get your preferred consistency. ☆ Mix in some chopped red onion and season with sea salt, black pepper, garlic powder, onion powder, smoked paprika, dried parsley and choice of herbs.😋👌😊 _____ 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners. ❤️Follow @ketoguides_ to get daily keto tips and recipes. _____ #chickensalad #chaffles #highprotein

4/9/2024, 6:00:17 PM

Disse #chaffles er geniale å ha i fryseren 🥰 #foodprep #keto #omhelse @omhelse.no #lavkarbo #ketodiet #ketorecipes #ketomeals

4/8/2024, 2:50:21 PM

Tonight's Dinner - Chaffles (made with Gouda), Truffle Honey (for the Chaffles), DUCK Bacon Wrapped Fresh Asparagus, and Sparkling Tart Cherry Juice! #dinner #ketofriendly #duckbacon #cheese #freshstuff #chaffles #gouda #fruittoo #yum #trufflehoney #flavorblast #wildgame #tart #cherryjuice🍒 #farmfresheggs #delicious #detroitisforfoodies #detroitfoodofinstagram

4/8/2024, 4:20:33 AM

I made these #Chaffles for a substitute as a bun today. So good! And filling!! Cheese, egg, a little bit of almond flour, and some seasonings. 😁😁 #healthylifestyle #weightlossjourney

4/8/2024, 1:46:31 AM

🔥🔥🔥The famous wonderbread chaffle! KETO BREAD Recipe: https://lowcarbinspirations.com/keto-wonder-bread/ #ketobread #chafflebread #chaffle #chaffles #MiniWaffle #miniwafflemaker

4/7/2024, 10:19:09 PM

This morning first time trying the mini waffle maker to make keto chaffles. Tried 3 versions This one is the chocolate version #keto #miniwaffles #chaffles #chafflesketo #healthy #ketorecipes #ketochaffle #breakfastketostyle #ketolife @billgoodsonjr

4/7/2024, 4:19:52 PM

Ive seen these on the internet for years and never tried . So this week i treated myself to a mini waffle maker and this morning attempted my first ever Chaffle : mixed cheese mozzerella and cheddar grated , 1 egg, salt and pepper, parsley , onion powder and a tiny bit of smoked paprika . It actually made 2 chaffles and i managed half of one (Brandy paws loved the other half too ) this is the other for the fridge for tomorrow or the freezer for work . It was tasty and crispy which was yummy to have the crunch . Bed stripped washed and dried , bed remade , bedroom cleaned and hoovered, met friend for gorgeous proffee , now to decide a plan for the rest of the day 😍. #wls #chaffles #bariatric #bariatriceats #gastricbypasseats #gastricbypass #bariatricsurgery #bariatricfood #newfoods #positivity

4/6/2024, 1:16:22 PM

Cheddar Chaffle Burger Ingredients: 1 cup shredded mozzarella cheese 2 large eggs 1/4 cup almond flour 1/2 teaspoon baking powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder Salt and pepper to taste 1/4 lb ground beef 2 slices of cheddar cheese Lettuce, tomato, onion, pickles (optional, for toppings) Directions: Preheat your waffle maker. In a bowl, whisk together the shredded mozzarella cheese and eggs until well combined. Add almond flour, baking powder, garlic powder, onion powder, salt, and pepper. Mix until a batter forms. Pour half of the batter into the waffle maker and cook for 3-4 minutes, or until golden brown and crispy. Repeat with the remaining batter. While the chaffles are cooking, season the ground beef with salt and pepper and form into two burger patties. Cook the burger patties in a skillet over medium-high heat for 3-4 minutes per side, or until cooked to your desired doneness. Place a slice of cheddar cheese on each burger patty and let it melt slightly. Assemble your burger by placing a chaffle bun on the bottom, followed by the burger patty with melted cheese, and your choice of toppings. Top with another chaffle bun. Serve immediately and enjoy! Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes | Kcal: 550 kcal | Servings: 2 servings #ketorecipes #lowcarb #ketogenic #ketodiet #chaffleburger #burgerrecipe #lowcarbburger #ketolunch #easyrecipes #burgerlover #homemadeburger #lowcarblife #ketofriendly #chaffles #ketomeal

4/6/2024, 5:13:11 AM

A couple pictures from my first trip back from maternity leave 🌸 awake for 20hrs but at least I got butter! And when I came home, I received this cute waffle maker from @k_on_the_fly so I can start making chaffles!!!!! Ugh I’m so excited 🙌🙌🙌 #flightattendant #flightattendantlife #firstflightback #paris #chaffles #thoughtfulgifts #thoughtfulfriends #momfriends

4/6/2024, 12:55:08 AM

This Sunday, join me for brunch, where I'll be featuring these extra crispy Everything "Bagel" 🥯 chaffles! Gluten-free, low-carb, and brimming with Everything seasoning, they'll be the perfect base for keto brunch, and I'll be topping with dill and chive cream cheese, onion/tomato/caper medley, and luscious slices of Nova smoked salmon 😋 Or, take some home and make your own Holly Chaffle brunch creations ✨️ Available at the @farmtomesamarket this Sunday in @downtownmesa, from 8am to noon, at 1 N MacDonald See you there! #everythingbagel #chaffles #cheesewaffles #sundaybrunch #sundaymarket #hechoenmesa #mesafoodie #mesafarmersmarket #mesasmallbusiness #glutenfreeaz #lowcarb #ketobrunch #glutenfreemesa #ketoaz #valleyketo #ketolunch #ketomesa #localfirstaz

4/4/2024, 3:44:58 PM

Keto pizzas for dinner tonight. Both girls approved! #ketodiet #familytime #ketopizza #chaffles #fatlossjourney

4/4/2024, 3:08:08 AM

This Sunday at @farmtomesamarket ! Let's kickoff April with a sunny Sunday morning in @downtownmesa 🌞 At MacDonald and Main St from 8am to Noon ✨️ See you there ! #farmtomesamarket #farmersmarket #sundaymarket #sunnysunday #downtownmesa #mesasmallbusiness #mesafoodie #localfirstaz #supportlocalbusiness #supportlocal #sundaybrunch #cheesewaffles #chaffles

4/2/2024, 3:46:19 PM

Finally made chaffle burgers! They turned out great! An amazing @stockmansteaks burger with egg, tasty cheese, bacon and drizzled with a little bit of kewpie mayo. #carnivoreaustralia #carnivorediet #carnivore #chaffle #chaffles #chaffleburger #meatlover #meateater #meat

4/2/2024, 11:13:44 AM

I've got a fabulous new idea for your waffle iron! Ham and cheese hash brown waffles are the perfect all-in-one breakfast. Shredded hash browns, ham, eggs, and cheese are cooked in a waffle iron, making these savory waffles. Recipe link in bio @thetoastykitchen -> https://thetoastykitchen.com/ham-egg-cheese-hash-brown-waffles/ #hashbrowns #hashbrownwaffles #waffles #savorywaffles #hameggandcheese #hamandeggs #breakfastideas #chaffles #easybreakfast #bestrecipes #foodpics #foodstagramming #foodphotography #recipeblog #bestrecipes #thefeedfeed #buzzfeedfood

4/1/2024, 11:00:27 PM

Påskdagen 💛och frukost 🧡💛🧡 Äntligen lite god frukost serveras här hemma. En våffla 🧇 som inte syns 😅 under allt det goda och det goda är varmrökt lax avokado ägg rödlök och gräddfil 🥑🥚👌🏻🌱😋 Ostvåffla 1 ägg och 1 dl valfri riven ost vispas ihop Gräddas i våffeljärn. Enkelt och gott. Välj själv det man gillar att lägga på 💕 Tack för att du fortsätter följa mig här har ju inte lagat så mycket mat då jag haft annat att tänka på med pappa som är så sjuk och livet kommer emellan. Min påsk har inte varit som vanligt mina barn har varit i Thailand och kom hem inatt. Och nu har dottern hämtat hem katterna. Så saknade efter dessa två veckor ❤️🐈‍⬛🐈❤️ . . #ostvåffla #chaffles #waffle #lågkolhydratkost #lchfsomlivsstil #frukost #varmröktlax #salmon #ägg #avokado #healthylifestyle #healthyfood #food #goodmorning #morning #foodphotography #foodstagram #cleaneating #eat #mat #sommartid

3/31/2024, 9:25:05 AM

Ham and Cheese Chaffles Savory Ham and Cheese Keto Waffles Recipe Ingredients: 1/2 cup shredded mozzarella cheese 1/4 cup almond flour 1/4 teaspoon baking powder 1 large egg 1/4 cup diced ham Cooking spray Directions: Preheat your waffle iron according to the manufacturer's instructions. In a mixing bowl, combine the shredded mozzarella cheese, almond flour, and baking powder. Crack the egg into the bowl and mix until well combined. Stir in the diced ham until evenly distributed throughout the batter. Lightly coat the waffle iron with cooking spray. Spoon a portion of the batter onto the preheated waffle iron, spreading it out evenly. Close the waffle iron and cook for 3-5 minutes, or until the chaffle is golden brown and crispy. Carefully remove the chaffle from the waffle iron and repeat with the remaining batter. Serve the ham and cheese chaffles warm, either as is or with your favorite keto-friendly toppings. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 270 kcal | Servings: 2 servings #ketowaffles #lowcarbwaffles #chaffles #hamandcheese #ketobreakfast #lowcarbbreakfast #ketorecipes #lowcarbrecipes #ketomeal #lowcarbmeal #ketogenic #lowcarbdiet #ketolifestyle #lowcarblifestyle #easyketo #quickketo #ketosnack #lowcarbsnack #glutenfree #grainfree

3/31/2024, 5:00:28 AM

𝐼𝓉’𝓈 𝒷𝑒𝑒𝓃 𝒶𝑔𝑒𝓈 𝓈𝒾𝓃𝒸𝑒 𝐼’𝓋𝑒 𝓂𝒶𝒹𝑒 𝓅𝓇𝑜𝓅𝑒𝓇 𝒸𝒽𝒶𝒻𝒻𝓁𝑒𝓈 🤩 . . I love chaffles 🧇 but they’re impossible to make when I’m working & my weekends are so super busy 🤦🏼‍♀️ I have a waffle 🧇 maker but I’ve been using a mini silicone tray from @therangeuk in the @ninjakitchenuk over the last year & it’s so so much easier ✔️ . . ░R░e░c░i░p░e ➡️ 50g grated mozzarella ➡️ 10g grated cheddar 🧀 ➡️ 10g almond flour ➡️ 2g baking powder ➡️ 1/2tsp psyllium husk ➡️ 1/2tsp sweetener ➡️ 1/4tsp vanilla syrup ➡️ 1 whisked egg 🥚 ➡️ Crack of salt🧂 ➡️ 10g butter (for cooking) I won’t bore you with how to make them because it’s just a case of whisking & air frying for 3-4 mins 😊 My toppings yesterday were… 1️⃣ Clotted cream 2️⃣ Raspberries 3️⃣ @skinnyfoodco maple syrup 4️⃣ @manilife_ peanut 🥜 butter 🧈 😋 . . . . #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity #chaffles #glutenfree #ketofam #ketoaf #paleo #diet #waffles #lowcarbdiet #food

3/30/2024, 4:40:17 PM

Easter Brunch with Holly Chaffle is being postponed! Obviously I can't postpone Easter, but due to a very high probability of heavy rain 🌧 this Sunday morning, I will regrettably not be offering Easter Brunch at the @farmtomesamarket. Instead, this smoked salmon on an Everything "Bagel" chaffle will be available Sunday, April 7th. Join me then for a sunny 🌞 Sunday Brunch in @downtownmesa #sundaybrunch #eastersunday #postponed #rainedout #smokedsalmon #cheesewaffles #chaffles #mesafoodie #sundaymarket #sunnysunday

3/29/2024, 9:37:31 PM

Chaffles with Almond Flour Almond Flour Chaffles Keto-Friendly Almond Flour Waffles Ingredients: - 1/2 cup almond flour - 1/2 teaspoon baking powder - 1/4 cup shredded mozzarella cheese - 2 large eggs - Cooking spray, for greasing Directions: 1. Preheat a mini waffle maker according to manufacturer's instructions. 2. In a small bowl, whisk together almond flour and baking powder. 3. In another bowl, beat eggs until fluffy. 4. Add shredded mozzarella cheese to the eggs and mix well. 5. Gradually add the almond flour mixture to the egg mixture, stirring until fully combined. 6. Lightly grease the preheated waffle maker with cooking spray. 7. Spoon about 1/4 cup of the batter onto the center of the waffle maker. 8. Close the lid and cook for 3 to 5 minutes, or until golden brown and crispy. 9. Carefully remove the chaffle from the waffle maker and repeat with the remaining batter. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 185 kcal | Servings: 2 servings #chaffles #almondflour #keto #lowcarb #glutenfree #waffles #ketobreakfast #easyrecipe #healthy #homemade #foodie

3/29/2024, 7:54:15 PM

Well... this morning I made a big boo boo. I forgot we didn't have any shredded cheese. I still can't grocery shop on my own yet (iykyk) and we ran out. 😒 I had planned to make chaffle sandwiches for my husband to take to work for lunch today. Easy, right?? Well... not when you don't have shredded cheese. Fortunately, I did have some cheese sticks left. Unfortunately, I didn't chop them up enough to not make a complete and utter mess in the waffle maker. 😔 So... I figured if I was gonna be a messy disaster, I might as well seize the moment and make it even messier. 🤣 I'm very much a glass half full kinda gal, so I took the opportunity to make something outta nothing.  I added leftover chopped Sandwich Pickles to the mixture. Of course it bubbled over and it was sticky and goey. Fun Fact: My husband and I LOVE pickles! This was of course over the top though. 😁 After some long deep breathes and a little patience I was able to pull the chaffle out of the Waffle Maker slowly producing a gorgeous, crispy chaffle 😍. My hubs loves his Dukes Mayo and Yellow Mustard 💛. I added sliced Turkey, Ham and the very last of the sliced Cheddar Cheese.  And BAM!! Cheesy Pickle Chaffle Sandwiches!! 😋 Moral of the story.... When life gives you lemons 🍋 ... sometimes you must dig deep and forge ahead. Perhaps it will turn out even better then you expected and you'll wind up making the most extraordinary Lemon Creme Brulee. 😏 Hmmm...🤔. Maybe that's a be idea permeating. ☺️ #beautifulmistake #messykitchen #chaffles #Pickles #lunch #healthcoach #mindset #fit #forgeahead

3/29/2024, 3:27:29 PM

Chicken and waffles! Chaffle pizza looking good! Spyderco Para 3 Lightweight #spyderco #spydercopara3 #spydercopara3lw #chaffles #chickenamdwaffles

3/29/2024, 12:36:16 PM

Tonight trying something new I made breakfast for dinner . I made. ..Chaffles which is Shredded Cheese, chopped onion , diced zucchini & 1 Egg each (made in Waffle maker ) Along with Maple cinnamon waffles Used the waffles as bread with the Chaffle in the middle like egg sandwich. Soo good and fast meal . #breakfast #breakfastideas #breakfastfordinner #letseat #quickeats #eggs #waffles #chaffles

3/29/2024, 12:31:36 AM

This Sunday, join @hollychaffle for Easter Brunch 🐣 at the @farmtomesamarket You can skip the crowded restaurant, as I've prepared something special ✨️ Smoked salmon on an Everything "Bagel" 🥯 chaffle! I've made a special batch of extra crispy Everything "Bagel" cheese waffles (gluten-free, low-carb), and I'll be topping them with a dill and chive cream cheese blend, and a tomato/ onion/ caper medley, plus luscious slices of Nova smoked salmon 🤤 This Sunday from 8a to noon or until they're gone ***Limited quantity available*** Get yours at the Holly Chaffle booth in @downtownmesa , at The Yard at 1 N MacDonald #sundaybrunch #easterbrunch #cheesewaffles #chaffles #smokedsalmon #everythingbagel #farmersmarket #farmtomesamarket #mesafoodie #glutenfree #glutenfreeaz #lowcarb #ketobrunch #keto #ketoaz #glutenfreemesa #ketomesa

3/27/2024, 3:02:24 PM

Chaffle sausage egg and cheese breakfast sandwich. With the little baby Banters. #chafflesandwich #chaffles #breakfastsausage #sausagebreakfastsandwich #babybanter #civiviknives #civivibabybanter

3/27/2024, 12:07:10 PM

Who loves Chaffles ! Here are some great options for a FUN 𝗞𝗘𝗧𝗢 and Low Carb 𝗕𝗥𝗘𝗔𝗞𝗙𝗔𝗦𝗧 ⁣ideas ⁣ 🧇 𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵 𝘊𝘩𝘢𝘧𝘧𝘭𝘦𝘴🧇⁣ ⁣ 🍯 𝘊𝘪𝘯𝘯𝘢𝘮𝘰𝘯 𝘛𝘰𝘢𝘴𝘵 𝘊𝘳𝘶𝘯𝘤𝘩 𝘊𝘩𝘢𝘧𝘧𝘭𝘦𝘴: 1 Egg + 1/2 cup Mozzarella Cheese (shredded) + 1 tablespoon Quest Cinnamon Toast Crunch Protein Powder + Make Chaffle, then + Top with 1 tablespoon Natural Peanut Butter + 2 tablespoons Sugar-Free Whipped Cream + 1/4 cup Raspberries⁣ ⁣ 🧀 𝘉𝘳𝘪𝘦 & 𝘊𝘳𝘢𝘯𝘣𝘦𝘳𝘳𝘺 𝘊𝘩𝘢𝘧𝘧𝘭𝘦𝘴: 1/2 cup Brie (melted) + 1 Egg + 1.5 tablespoons Keto-approved Sweetener* + 2 tablespoons Frozen Cranberries, chopped⁣ ⁣ 🥚 𝘜𝘭𝘵𝘪𝘮𝘢𝘵𝘦 𝘒𝘦𝘵𝘰 𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵 𝘚𝘢𝘯𝘥𝘸𝘪𝘤𝘩 𝘊𝘩𝘢𝘧𝘧𝘭𝘦𝘴: Make Original Chaffle, then + Assemble Fried Egg + Bacon + Cheese + Mayo + Avocado⁣ ⁣ 🥯 𝘉𝘢𝘨𝘦𝘭 𝘊𝘩𝘢𝘧𝘧𝘭𝘦𝘴: 1 Egg + 1/2 cup Mozzarella Cheese (shredded) + 1 tablespoon Almond Flour + 1 tablespoon Coconut Flour + 1/8 teaspoon Baking Powder + Make Chaffle, then + Top with Cream Cheese + Everything Bagel Seasoning⁣ ⁣ 🍪 𝘊𝘪𝘯𝘯𝘢𝘮𝘰𝘯 & 𝘊𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦 𝘊𝘩𝘪𝘱 𝘊𝘩𝘢𝘧𝘧𝘭𝘦𝘴: 1 Egg + 1 teaspoon Vanilla Extract + 4 drops Keto-approved Liquid Sweetener* + 2 shakes of Cinnamon + 1 tablespoons Almond Flour + 1 teaspoon Baking Powder + 1 cup Mozzarella Cheese + Lily’s Sugar-Free Chocolate Chips⁣ ⁣ 🥜 𝘗𝘦𝘢𝘯𝘶𝘵 𝘉𝘶𝘵𝘵𝘦𝘳 & 𝘔𝘢𝘱𝘭𝘦 𝘊𝘩𝘢𝘧𝘧𝘭𝘦𝘴: 1 Egg + 1/2 cup Mozzarella Cheese + 2 tablespoons Natural Peanut Butter + 2 tablespoons Sugar-Free Maple Syrup⁣ ⁣ 🍌 𝘚𝘸𝘦𝘦𝘵 𝘉𝘢𝘯𝘢𝘯𝘢 𝘊𝘩𝘢𝘧𝘧𝘭𝘦: 1/2 teaspoon Baking Powder + 1/2 teaspoon Banana Flavoring + 2 tablespoons Keto-approved Sweetener* + 2 Eggs + 1/2 cup Mozzarella + 2 tablespoons Almond Flour + Dash of salt + Divide batter into 4⁣ .⁣ For more fun and easy recipes Check out my private group 👇🏻✨💕 Healthy On The Go @highlight #chafflerecipe #weightlossjourney #ketotipsforbeginners #chaffles

3/25/2024, 12:29:22 PM

Garlic mushrooms with poached egg chaffle #keto #lowcarb #ketomeals #eggs #chaffles #ketorecipes #easy15minutemeal

3/25/2024, 1:55:12 AM

Chaffles ett smidigt och gott mellanmål. Recept finns på bloggen, länk i bio #chaffles #äggvåffla #mellanmål #enkelt #matblogg

3/24/2024, 1:16:55 PM

Hoy gofres de queso, harina de almendra, mantequilla de ghee y huevo. Siempre puedes dar a tus hijos alternativas saludables. De toping le ponéis bacon, queso crema, queso al corte, crema de castaña, cacahuete, huevo revuelto con espinacas y piñones, huevo revuelto de morcilla y cebolla, etc.... . . #asterapeutaintegral #asnaturalbody #gofressalados #bacon #chaffle #keto #lowcarb #chaffles

3/24/2024, 11:03:34 AM

Det tar några misslyckade försök att få till en bra våffla om man vill ha ett bra alternativ till de traditionella varianterna. Vår erfarenhet är att det krävs ost i någon form för att få till en riktigt frasig och hållbar våffla men det finns fler goda alternativ även utan ost. Här kommer våra hittills godaste 😊 Var lite vild och servera med ex. smetana, löjrom och lök och sylt. Eller mer traditionella våfflor. Sylt kan du göra på vilka bär du vill och söta med det som passar dig. Vi använder björksocker. Spana detta inlägg där du hittar recept på chiasylt ❤️ CHAFFLES 4 ST 4 ägg 3 dl riven ost 1 dl grädde 1 dl mandelmjöl Ca 25 g smält smör Vispa ihop allt och grädda. SÖTPOTATISVÅFFLOR 4 ST 1 riven sötpotatis (skalad) 1 dl grekisk yoghurt 1 dl mandelmjöl 100 gram riven mozzarella 2 ägg 1 tsk salt Mixa med stav. Grädda som våfflor eller pannkakor FRUKOSTVÅFFLOR 2 ST 2 ägg 1 dl grädde eller kokosgrädde 1 tsk fiberhusk 1 krm bakpulver Blanda ihop och stek i våffeljärn. Servera med grädde och bär. MANDELVÅFFLOR 6 VÅFFLOR 2 dl mandelmjöl 2 dl grädde eller kokosgrädde 4 ägg 2 tsk bakpulver 1 msk fiberhusk nypa salt ev. vaniljpulver Mixa ihop smeten ordentligt och smörj ett våffeljärn med smör eller kokosfett. Servera med grädde och bär. #våfflor #våffeldagen #glutenfritt #lowcarb #chaffles

3/24/2024, 10:29:39 AM