🏅🌷🩷🤍🌷🩷🤍🌷🩷🤍🌷🏅 #MedalMonday 🌷 Este sábado se corrió en el barrio La Plena en Salinas ante una participación momumental de más de 300 corredores. 🏅 Allí cachamos esta gran medalla en honor a las madres 🏃🏾♂️ Y tú, ¿corriste este fin de semana? ✅️Deja tu medalla en los comments #IRunForMedals #ididitforthemedal
If you couldn’t tell, forcing my friends to run 5ks with me at 8:00 in the morning is my favorite thing to do!! Thanks for being part of my running cult Kimx2 😂🫶🏼💜. . . . Race #5 this year in the books! Hope you guys aren’t sick of me yet cause we are right back at it next weekend! . . . . #running #BGR #StrongerEveryday #Fun #friends #fitness #runclub #IRunForMedals #IRunForTheFreeBanana #ProgressNotPerfection
Started from the bottom ... 😄😁 #deadlaststart #irunformedals #irunforsnacks
Another one ✅ this one hit different. Just me alone with my podcast(ended up listening to a haunted podcast). My foot(good side) went to sleep around mile 2. Figured out then I was going too slow and once I pushed it I felt better🤦🏾♀️. I’m definitely learning something new about me everytime I run and I love that. It keeps me on my toes. Ended up w 3rd for my age n the finisher medal was HUGE(that’s why I was there anyway) on to the next 🌻🏃🏾♀️ #blackrunners #5k #irunformedals #tylertxrunning #easttxrunning #plussizerunner #runrunrun #therapy #mentalhealthawareness **HUGE SHOUTOUT TO @nancycervantes FOR MEETING ME AT THE FINISH LINE AFTER DOING HER OWN RUN THIS MORNING**
#MedalMonday is BACK 🏅 Yesterday I ran my first race in 10 whole months. It was HARD - harder than it used to feel pre-injury. I was in the shape of my life after @londonmarathon last year and it's hard to accept how much fitness I've lost. But crossing my first finish line in months was the best feeling ever. #Hitchin10k, my local, was also where I crossed my first ever finish line back in 2021. I can't think of anywhere better to mark my journey back to fitness - with my @bubbleworksrunco pals who have been (literally and figuratively) with me every step of the way 🥹 Obviously this is all the encouragement I needed, and I've got a summer full of more 10k races ahead - but I won't be trying anything sillier than that for now. But in the meantime, my god, it's good to be back 😍 . . . . . #running #runnersofinstagram #runningclub #runclub #runwithme #thehaveagos #runningmotivation #runner #runninggirl #run #jog #parkrun #couchto5k #c25k #beginnerrunner #garminrunner #asicsrunner #allthegear #noidea #irunforpbs #irunformedals #summerrunning #runninginspiration #runningmotivation #happyrunner #runningmakesmehappy #sillylittlerunner
Welcome to Kirkland and #medalmonday Lovely medal earned by running the Kirkland Half yesterday 🏅👏 #earnednotgiven #raceswag #irunformedals @orcarunning
🏅🦤🌁✈️ #MedalMonday 🦤🌁 Lo logré. Corrí el Pelican Run 5k el sábado en Miami a las 7.30AM, y en menis de 24 horas, estaba corriendo el puente Teodoro Moscoso en el PR 10K Run 🏅 Dos nuevas medallas hermosas que van para el medallero 👉🏽 ¿y tú, cachaste alguna medalla este fin de semana? Cuéntanos en los comments!! #IRunForMedals #ididitforthemedal #running #runningaddict
Medal monday! #medalmonday #medal #irunformedals #wingsforlifeworldrun #wflworldrun #runbeatcommunity
Tacoma City Marathon Weekend #medalmonday A 2-fer medal monday from @tcma_events Saturday's 5k and Sunday's half-marathon. Next year I'm gonna go for 3 medals by doing the Ghost of Tacoma half-marathon also 😄🙌 #running #earnednotgiven #raceswag #instarunner #runnersgonnarun #irunformedals #5k #halfmarathon #marathontraining #marathon #run253 #runtoinspire #runtastic
Happy #earthday #medalmonday A double medal weekend. With the JustTri🐉Earth Day 5k medal and the @evergreentrail Squak Mtn owl 🦉 for sweeping 12.5 miles of the course. #raceswag #earnednotgiven #irunformedals
🏅🏅🏅🏅🏅🏅🏅🏅🏅 🫶🏾Fin de semana productivo y de compartir con mi gente 🏃🏾♂️En eso, chaché estos dos medallazos. Y tú, ¿corriste este fin de semana? ✅️Deja tu medalla o tu training en los comments #MedalMonday #ididitforthemedal #IRunForMedals #running
Well we made it in. Day 2 of Springtime Challenge is in the books. One more day of running to go. Boy was today fun. It is very hot and not the ideal temps but we are getting it done. It’s so nice having our running friends here with us from home. #traciruns4tacos #rundisney #runninginepcot #disneyrunning #ishotbutwearegettingitdone #foreverhisellie #goingonanadventure #theballooadiesdidntgetus #springtimetimesurprise #ohanachallenge #medalchaser #irunformedals #carandellieadventures
#MedalMonday 🏅 Este fin de semana marquè uno de los pueblos màs difìciles de conseguir carreras: #SanSebastián 🇵🇷 Por supuesto, regresé con esta medalla y por acá la comparto. 🤙🏾 Y tù, ¿corriste este fin de semana? Deja tu medalla en los comments y déjame saber 😊 #run #runningcommunity # #IRunForMedals #ididitforthemedal #running #runningaddict
Medal Monday it is! Let me show you this beauty from @halfmarathonfirenze 🥰 Special occasion as it was the 40th half. #medalmonday #medal #irunformedals #halfmarathonfirenze #showyourmedals #medalbling #runnerslife #whyirun #happyme
Saturday morning finish lines 🙌🏼🏃🏻♀️🏅 #hartfordtrackclub #westhartfordquartermarathon #irunformedals
Honestly 😁 I love the feeling of it on my skin. I love the smell of it. I love the natural ingredients. I love that the colour is purple. I love having #fisiocremaustralia as a part of my arsenal . . . . . #hurtingsucks #runner #trailrunner #irunforme #irunformentalhealth #irunformedals #finishlinefeels #hardworkpaysoffs #fitinmyforties #runningmum
You can’t possibly tell from this photo that this event was mud, mud, mud, and water 🤣 Thanks #finisherpix for my beautiful photos 📸 It was a rough day out there but these pretties stood up to it, even when I slipped and fell in the clay 🤦🏼♀️ Absolutely love knowing that it doesn’t matter which #runfastergear long shorts I reach for they can get me through a 5k training run or a 50k ultramarathon event! I actually got some lovely comments on course for these pretties too 🥰 Love it when a fellow runner takes the time to comment on my leggings! . . . . . #rfgear #runfastercrew #rfcrew #runner #runnersofinstagram #trailrunner #noosaultratrail #lovetorun #irunforme #irunformedals #irunformentalhealth #getuplaceup #runningmumsaustralia #thisisfortysomething #fitinmyforties #pbultramarathon #ultramarathon #brisbanetrailrunners #igotapb
#MedalMonday 🏅 Esta me la traje de #VegaAlta ayer en el gran 5k Cuatro Calles. Medallazo de un carrerazo. Y tù, ¿corriste este fin de semana? 🔥 👟Yo le di tranqui con mis @brooksrunning #Glycerin21⚪️🔵 Deja tu medalla en los comentarios. Nos vemos en la ruta 🤙🏾 #run #running #IRunForMedals #MedalCollector #RunningMedal
Had to dig deep this morning and get myself out of my funk. Training has been going so well, and then last week I started to feel really tired and I started to get in my head. The week ended with basically no running, me in tears and feeling sad and guilty, frustrated, angry, lonely and disappointed. Sadly I was still in that state yesterday but last night I gave myself a good talking to and this morning I ran because I needed to, because I wanted to, because as hard as it is, I love it. Did it help, yes. Am I still in a funk, yes. Will this pass, my track record says yes. So what now, follow the plan and run well on Saturday and prove to myself it’s all worth it! . . . . . #hurtingsucks #fisiocremaustralia #runner #runnersofinstagram #lovetorun #getuplaceup #tapertantrum #imtired #irunforme #irunformentalhealth #irunformedals #littleeyesarewatching #thisisfortysomething #fitinmyforties #runningmum
Ran a half marathon this morning. Started in the dark and ended with Bribie parkrun and a 🌈 I was blessed to have my beautiful friends out supporting me this morning. @rossbarton on the bike 🚲 in the dark, scuddy rain helping me feel safe Nadia who came down early for parkrun and then ran a couple of k after to help me finish when I was tired Jason who ran the last k of parkrun with me and helped push me home maintaining a good pace. I’m at that point in my training where I’m tired. I chose a sleep in over a 6k run yesterday morning 😬 I’m full of inflammation. I could nap (I don’t nap. And I’m dare I say it, I’m happy to be tapering 😬 On the flip side, it feels good to be training again. It feels good to notice improvements in my stamina and fitness. It feels good to have running goals again. I wore my newest in my #runfastergear collection this morning because I suspected I may get wet so I wanted the quickest drying option and these didn’t disappoint 😁 If you are looking for comfortable, good quality running leggings, in all sizes, lengths and colours then give this brand a go and use my code DS10 for a discount at the checkout 😆 Yet to work out which ones I will wear for @noosaultratrail but I have plenty of time for that 😁 . . . . . #runnersofinstagram #runner #rfgear #runfastercrew #rfcrew #myfavouritesthings #getuplaceup #brisbanerunner #trailrunner #training #saturdayhalf #irunforme #irunformentalhealth #irunformedals #littleeyesarewatching #rainbow #runningfriendsarethebest #longrunsaturday
Little 10k before work this morning ☀️ #keepmoving It was nice to feel a little bit of cool air this morning and a touch less sweating 😄 Legs felt pretty good and I’m feeling an improvement with my breathing and my stamina 🥳 This is all helping my mental game too 😆 Ran from Kangaroo Point to Powerhouse and back and it was very cool to see lots of people out running too. So happy with this return to run now that I can see and feel improvement but my gosh has it been hard! #hurtingsucks so the #fisiocremaustralia is getting lots of use right now and I’m so glad to have the support of the #pruplearmy . . . . . #runner #runnersofinstagram #lovetorun #getuplaceup #beautifulmorning #runningmumsaustralia #mumrunner #thisisfortysomething #irunforme #irunformentalhealth #irunformedals #riverrunning #runwithaview #changeofscenery
Some mornings are magical and it all comes together. This morning was one of those mornings. I wore my new runners again, testing them out on 10k and I am not sure I would wear them beyond this distance but I am super happy with the fit and feel of them 😁 👟 I was paced well for the first 5k as I had company then the second 5 I tried to push a little more each k and it felt like I honestly could have kept going. Know what my plan has on the weekend put a quick stop to those thoughts though 😂 With all of the humidity, I knew I would sweat up a storm so chose this lightweight and colourful outfit, all from #runfastergear to keep me cool and comfy. Looking forward to this block being over and taper time and on the whole really happy with how my body is feeling. If only my mind would get on board 😬 . . . . . #getuplaceup #gooddays #runners #runnersofinstagram #lovetorun #rfgear #traininggoingwell #gettingfitter #irunforme #runfastercrew #irunformentalhealth #irunformedals #littleeyesarewatching #rfcrew #myfavouritethings #popofcolour #hotandsweaty #fitinmyforties #happyhealthymum
Finished my run and the sky was still dark. The dog was very excited to see me when I got home. It was so very humid again this morning and then just as I drove out of the garage to head to work the reason for the strange colour of the sky was revealed and the heavens opened up and down the rain came. Bonus of this mornings dark run was that I do not get screamed at by a passing tradie in a ute so honestly, it’s been a great start to my day 😁 . . . . . #runner #runnersofinstagram #femalerunner #getuplaceup #loverorun #irunforme #irunformentalhealth #irunformedals #fisiocremaustralia #fisiocrem #purplearmy #littleeyesarewatching #gettingfitter #fitinmyforties #gettingstronger #buildingupfittness #runninginthedark #hurtingsucks
#MedalMonday 🏅 Ayer domingo se corrió muy bien en el @10kllanero en #ToaBaja , de donde me llevé este medallazo! Recuerda que hoy hay vlog de eso a las 7:30PM 🏃🏾♂️🔥 Pero, hubo más eventos este fin de semana. Así que déjame saber donde estuviste corriendo y deja tu medalla en los comments 🤙🏾 #run #irunformedals #medal #runningformedals #runninaddict
Gasparilla 15k 💪🏼🏅😛 Beautiful day, Beautiful Bayshore views with my Beautiful Cuz ❤️ #irunformedals #tryingtobehealthy #tampabay #gasparilladistanceclassic #runtampa
The look of relief on my face because it was over 😩 I got up at 4am and was sweating to death in the first km as I ran from home to #parkrunau Not sure what happened to the cool change that they were talking about yesterday afternoon 🥵 I was blessed with a beautiful sunrise though and did a not too shabby parkrun time of 35mins despite the fact that they were km 20-24. Finished up at 26k and phoned someone to come and pick me up because the heat was getting to me and I knew I was going to be on my feet all day. Road running is such a hard slog for me and my body is feeling it now that I’ve had a chance to sit down. Excited for a sleep in in the morning 💤 . . . . . #runner #runnersofinstagram #lovetorun #getuplaceup #trainingrun #longrunday #runsoftheworld #runfastergear #runfastercrew #rfgear #rfcrew #irunforme #irunformentalhealth #irunformedals #runningfriendsarethebest #loverunning #lovetherunningcommunity #rundownunderparkrunday
Found this little beauty on my run this morning and I thought I was Alice in Wonderland in my exhausted state! Run was good until 9k despite the many hazards that slowed me down today - mud, water, rocks, tree roots, trees. At 9k I hit the deck and took skin off my knees and hurt my hand and finger (hope it feels better in the morning than it does right now). Got up and finished my run ofcourse but I am sore and sorry now 😞 Happy to have backed up last week’s 30k and on 3.5Hrs sleep too (PiNK concert last night was amazing)😬 2 more big weeks of big k’s then it’s taper time 🎉 Finally seeing some improvements in my performance and recovery so must be doing something right 😁 . . . . . #runners #runnersofinstagram #trailrunner #brisbanerunner #longrunsunday #trainingrun #trailrunnersofinstagram #getuplaceup #irunforme #irunformentalhealth #irunformedals #lovetorun #longrunday #trainingfornoosa #metime
Had a nice little run in the city this morning. Feeling a bit sore and stiff after my MetCon class yesterday but glad to get out and get it done. Found my favourite plant after my run today and it matched my outfit beautifully 😁 Feeling fitter and stronger each week. Somewhat enjoying the suffering of training in summer 🌺 Proud of myself for getting up and dressed even on the days I didn’t want to because that is why I can do the hard things. . . . . . #runner #runnersofinstagram #getuplaceup #fisiocremaustralia #hurtingsucks #purplearmy #brisbanerunner #lovetorun #irunforme #irunformentalhealth #irunformedals #happyhealthyfit #happyhealthymum #fitinmyforties
Solo 30k on the trails for me this morning. Running for Samantha Murphy in my RMA singlet and visor 💕 I do not take for granted how lucky I am to feel safe enough to run on my local trails by myself. I will also add that I could not stop thinking about #runforsamanthamurphy and all of the other women who do not return home from a run 😞 I saw several other women out on their own today, couples, a large group of women and loads of men, on their own and in groups and I wonder if any of them are thinking about their safety, the what if’s and the contingency plans? 🤔 My family have life 360 and my friends knew where I was going and were waiting for my message when I got safely back to my car. I know this can’t stop bad things from happening but I like to do all that I can. It does make me sad that we have to think like this but I will continue to do so to make me as safe as I can be. . . . . . #runningmumsaustralia #runner #runnersofinstagram #irunforme #irunformedals #irunformentalhealth #lovetorun #getuplaceup #trailrunner #brisbanetrailrunners #runnerlife #femalerunner #thisisfortysomething #staysafe #fitinmyforties #happyhealthmums
It’s one of those days where I will wear 3 outfits and try to fit in all of the things into my day 😁 Early alarm, drive to city. Go for sweaty run ✅ Shower at work and get ready to start the working day ✅ Lots to do today at work then shower and change and go and meet Mum and friends at QPAC for a quick bite before we see Rent 🎭 It never ceases to amaze me how you can have all of the things on the calendar or to do list, or none of the things 🤷♀️ I keep reaching for this #runfastergear pattern at the moment, I love how it has a matching bra with beautiful cross cross strap detail so maybe that is why 🤔 Anyway, is it bed time yet 🤣😂 . . . . . #rfgear #runfastercrew #rfcrew #runners #runnersofinstagram #irunforme #irunformentalhealth #irunformedals #getuplaceup #busydayahead #lovetorun #metime #friends #heartfull
#MedalMonday 🏅 #swipe ➡️ ¡Este fin de semana fue de fondo! El sábado se hizo el #FunRun Chelías de Jesús en preparación para @maratonsanblas en #Coamo (10 millas). Allí tuve el privilegio de recibir la medalla del Medio Maratón a celebrarse el 3 de marzo para enseñársela al mundo (ver #reel ) Esto, junto con mi credencial de prensa para todas las actividades del #SanBlasSeason 😊 Por otro lado, ayer domingo estuve realizando el Medio Maratón del Mulo Valenciano en #Juncos . Uno con una ruta fuertísima, pero que pude dominar 🔥. Y por supuesto, regresé con la medalla del evento 💥. Pero, hubo más carreras este fin de semana y se que se ganaron sus medallas. Déjala en los comentarios, y cuéntame tus aventuras 🤙🏾 #irunformedals #medalcollector #runningmedal #running #runningcommunity #puertorico🇵🇷 #latinoamerica
3rd run for the week and it was my favourite because it was at parkrun with my friends 🎉 Non-stop 5k today which is a great achievement for me 😁 It was slow but didn’t feel it effort wise Evident by the 2nd pic 🤦🏼♀️), it was hot and humid and very much felt like it and mostly, it was great to get another run in this week 😊 Using a lot of #fisiocrem this week as the body gets used to my increasing load (again). Fuelling up, pre-hydrating, foam rolling, stretching and resting now so that I don’t bonk during my long run in the morning! Thanks @mel_wingingit for the pics this morning 😄 . . . . . #purplearmy #hurtingsucks #runner #runnersofinstagram #trailrunner #ultratraining #getuplaceup #irunforme #irunformedals #irunformentalhealth #lovetorun #returntorun #brisbanerunner #summerrunning
#MedalMonday 🏅 ¡Zumba! El sàbado se corriò en Patillas. Lindo, bello, rápido y en familia. Y por supuesto, nos llevamos la peculiar medalla de madera que dan allí. 🔥😎🏃🏾♂️ Pendientes al vlog!! Y tú, ¿qué medalla ganaste este fin de semana? Déjala en los comments! ! #run #running #irunformedals
Well you know it’s summer in QLD when taking off one of these babies after a run becomes a bonus yoga/stretch/strength/agility session 🤣 Working on keeping the HR down today so I do t overdo things after my strength session yesterday. May as well have walked 🤷♀️ Between the humidity and my general tiredness thanks to the heat and getting back in to training, it was tough to keep it down. Still trying to figure out how to piece all of my required training sessions together with life to ensure I don’t overtrain but build up enough that it’s not a struggle on the day. Don’t know how the pros do it 🤣 Anyway with the increased training and this disgusting weather, I am very grateful to have drawers full of #runfastergear and running singlets that I can rely on for comfort 😁 This set is one of my all time favourites and I especially love the crop top cross cross detail 😍 I can not believe it’s only 9 weeks til my first event for the year 😳 Much to work on in the mean time 😬 If you are looking for some new gear to help you achieve your goals then please check out Run Faster and make sure you use DS10 at the checkout 😉 I know you won’t be disappointed 🤩 . . . . . #rfgear #runfastercrew #rfcrew #runners #runner #runnersofinstagram #trailrunner #qldrunner #lovetorun #irunforme #irunformentalhealth #irunformedals #getuplaceup #littleeyesarewatching #happyhealthyme #thisisfortysomething #happyhealthymum #fitinmyforties
Medal Monday! Not had a race medal for a while. Nice one to start this year's training 😍🏅 • • #medalmonday #runningmedal #halfmarathon #13point1 #irunformedals #racebling #newyearhalfmarathon #fyldecoastrunners #runningachievements #runningprogress #mondaymotivation #runningmotivation #fitfor2024 #runspirerunners #redjanuaryuk #redfoxrunclub
Trails for breakfast ⛰️ Thanks Nads and TK 😁 My aim today was 10.1 exactly ✅ Started a cool down, then we realised that we were pretty close to 300m of elevation and Nads needed that for a bingo square so we continued on the hills to reach that goal for her 😁 Weather was pretty nice this morning with a bit of cloud cover and an intermittent cool breeze☺️ Feels so good to be getting back in to some regular training! Shower, #fisiocremaustralia because #hurtingsucks breakfast and in to the day. . . . . . @fisiocremaustralia #runner #trailrunner #getuplaceup #brisbanerunner #fitinmyforties #happyhealthymum #thisisfortysomething #lovetorun #irunforme #irunformentalhealth #irunformedals #trailtime #glasshousemountains #runningmumsaustralia #mumrunner
Melawati Run 2024 #melawatirun #melawatirun2024 #krtm #melawatimall #melawatikl #medalab #medalabelite #medal #medalsoftheworld #racemedal #instamedal #medalmurah #medalchasers #medalcollector #medalmad #finishermedals #mondaymedal #sportmedal #medalsukan #medalbesi #medaldesignsendiri #marathon #runaddict #marathonmedals #marathonmedal #runformedals #irunformedals #medallarian
Last run for the year done and dusted 😁 This year of running has been tough!! Started the year in a moon boot. Attempted to get back to running a few times, each with a hurdle. Thankfully I have my mojo back and I am seeing some consistency and mostly niggle free running to finish the year😁🏃🏼♀️ Feeling good about the 2024 running calendar and looking forward to seeing which goals I can crush. Goodbye 2023 🎉 . . . . . #fisiocrem #fisiocremaustralia #runner #runnersofinstagram #getuplaceup #lovetorun #irunforme #irunformentalhealth #irunformedals #metime #runningfriendsarethebest #happyhealthyfit #fitinmyforties #fortysomething #happyhealthymum #brisbanerunner #hurtingsucks #purplearmy #consistencyiskey
Can not tell you how amazing it feels to be running regularly again!!! The line is full of #runfastergear the shoes are on rotation, the hydration vest is out and the foam roller is dusted off 😁 Even though it’s elleventybillion degrees and it’s like dragging myself through a hot swimming pool, it’s better than no running 🏃🏼♀️ I love this set from #rfgear the colours mean I can match it with multiple different singlets and the criss cross detail of the straps is my favourite 😍 Will be good to have the running gear drawer not bursting at capacity once again 😬 Go and check out the Boxing Day sale and use code DS25, you won’t regret it!!! There is a fabric and colours and patterns for every taste 😊 . . . . . #runfastercrew #rfcrew #runners #runner #runnersofinstagram #runningmumsaustralia #runnermumma #irunforme #irunformentalhealth #irunformedals #metime #fitinmyforties #happyhealthymum # #fitterandstronger #getuplaceup #workoutgear #runninggear #myfavouritethings
Nice start to Boxing Day this morning with 10 hot, sweaty, muddy k on the trails. Bestie and I dragged ourselves out to run off some Christmas cheer and it was just what we needed 😁 But of a chat, bit of wildlife, lots of sweat and we got it done. Managed to tick off another bingo square too ✅ Loving my new hat from #fisiocrem too 😍 . . . . . #runner #runnersofinstagram #trailrunner #brisbanerunner #irunforme #irunformentalhealth #irunformedals #metime #runningfriendsarethebest #solomum #myfavouritethings #getuplaceup #whereelsebutqld #sunmerrunning
Matched my Christmas singlet this morning with my navy camo long shorts from #runfastergear I love that I have a pair of #rfgear for all occasions 😆 It was super steamy out on the trails here in QLD this morning but i’m glad we got out there and got it done! Storms predicted now and as I sit here with my coffee it’s getting darker by the minute and I can here the thunder in the distance, and it’s getting closer 🌧️ Feels great to be able to be out there training again 😆 . . . . . . #runfastercrew #rfcrew #getuplaceup #runnersofinstagram #runner #trailrunner #cabooltureroadrunners #runningmumsaustralia #runningmum #mumrunner #lovetorun #metime #irunforme #irunformentalhealth #irunformedals
#MedalMonday 🏅 Ayer me hice maratonista y obtuve la medalla de 42kms por parte de un miembro muy querido de la comunidad, y la basura que dan los organizadores de #LaGuadalupe 👎🏾 Hoy no hay vlog, hoy prendo live a laa 7.30 PM y te cuento lo que allí pasó. 😉 Y tú, ¿corriste esta semana? Déjame saber en los comentarios y muestra tu medalla 😁 #run #running #irunformedals #runningaddict #marathon
I’m ready for another shiny medal. #irunformedals #rnrdc #lovetorun
#MedalMonday 🏅 ¡Zumba! Este sàbado me aventurè a hacer el @warriors_obstacles_race y obtuve esta hermosa medalla!! 🔥 Y tú, ¿corriste este finde? ¿Aibonito, Che Marquez u otro evento? Deja tu medalla en los comments!! #irunformedals #OCR #WarriorsOCR
#medalmonday 🏅 Anyone else got a shiny new medal added to their collection? ✨️ #irunformedals #medalselfie #medalpic #shinyandnew #raceweekend #halfmarathonrunning #mondaymood #mondayvibes #mondayfeels #medalmonday🏅 #whatrunnerswant #runningswag #weekendlife #lifeofarunner #runnerlifestyle #runfortworth #fortworthrunning #texasrunners #texasrunning #runningprincess #whatweekendsarefor #runningcommunity #runningmedals #runnercollection #happyfrunner #runningaddict #runnermotivation #runningmotivation #runninglife
Good morning 😆 It’s Monday peeps, let’s do this! . . . . . #fisiocremaustralia #fisiocrem #hurtingsucks #runner #runnersofinstagram #lovetorun #irunforme #irunformentalhealth #irunformedals #metime #runner #brisbanerunners
Happy Saturday! #thegreathoustonpierun #houstonrunningco #irunforpie #irunformedals #cherrypie #pecanpie #5K
Love me some 10ks!!! This has always been one of my favorite distances but with injury recovery taking it’s sweet time, it has been a while since a 10k event. I’m beyond excited to keep at it and to see familiar faces like one of my faves @vanhalengrl 💕☺️ Also the medal is gorgeous 🏅🙌 #turkeytrot10k #turkeytrot2023 #mcallenmarathonturkeytrot #irunformedals #runwithyourheart #withagratefulheart #runforfun #runningismyfavorite #morningmiles
Family morning at parkrun today 🏃🏼♀️ Lincoln was up at the crack of dawn to remind me it was parkrun day 🤣 Luna looked very sad when she thought we were leaving without her so we loaded her in too. I love this enviro fabric and this pattern by #funfastergear it’s so summery and it pairs well with my run club singlet too. There are some beautiful new patterns available in the run/swim fabric just in time for the summery weather and if you are keen to try them, don’t forget to use DS10 at the checkout 😁 My mini did so well today too!! So proud of his positive self talk and never give up attitude today 🥰 He received lots of encouragement from other runners and it really helped boost him along! Now it’s housework, birthday party’s, a run/ride and Christmas cooking for the weekend. . . . . . #runnersofinstagram #brisbanerunners #motherandson #lovetorun #irunforme #irunformentalhealth #irunformedals #teachthemyoung #littleeyesarewatching #rfgear #rfcrew #runfastercrew #parkrunau #weloveparkrun
back to back 🏅➕🏅🐉🌉 #mondaymedal #trailrun #roadrunning #trailrunning #thetaniwha #waikatorivertrails #roundthebridges #irunformedals 😝 #runnersnz #busyweekend
Little post run drying station set up here at work. LOVE this print and love how it matches my chair at work 🤣 QLD weather 🥵 Got out for an 8k this morning. Travelled some paths I have not travelled before and was rewarded with beautiful views of the river and the city. Not used to running in the city and forgot to restart the watch after waiting at the lights 🤦🏼♀️ Seems I was the only runner waiting so not sure what the etiquette is there but I am a rule follower so 🤷♀️ Feel like I’m having quite a stressful time at work which is leading to killer cluster headaches so no activity for the last 3 days 😞 Good to be back at it 🏃🏼♀️ . . . . . #runfastergear #rfgear #runfastercrew #rfcrew #runner #runnersofinstagram #prettycolours #myfavouritethings #runninggear #irunforme #irunformentalhealth #irunformedals #metime #littleeyesarewatching #thisisfortysomething #fitinmyforties #runningmum
Wine & Dine 5k @rundisney was a nice start to our run weekend. Had so much fun stopping for character photos and just enjoying EPCOT @allison.n.lynch @colby_havemann #rundisney #wineanddineweekend #5k #friends #runningbuddies #disney #wdw #lilo #queenofhearts #duffy #stitch #laughs #irunformedals #sisters #family #love #start #finish #funtimes #epcot #waltdisneyworld #happiestplaceonearth #madhatter #aliceinwonderland #3.1miles #brooks #running #milesofsmiles
13.1 Miles of Medal Monday 👏🏽 #medalmonday #irunformedals #allthingsjanuary
I have been lucky enough to test out this awesome 100% organic liquid zinc face sunscreen over the last couple of weeks and I honestly 💚 it! It naturally and effectively protects your skin from daily sun damage without harmful chemicals which is super important to me. Skorcha provides broad-spectrum protection that’s gentle and soothing, even on sensitive skin like mine. Little bonus is that it’s slightly tinted for a little glow. It’s non-greasy (trust me, I’m a sook about greasy face creams) and does not sting your eyes - I have even been putting it on my forehead to test it out!! If you are keen to give it a try use DONNA15 at the checkout. This helps your hip pocket and supports a small business 😁 https://skorcha.com/discount/DONNA15 . . . . . #runner #runnersofinstagram #runningmumsaustralia #brisbanerunners #getuplaceup #skorchasuncare #lovetorun #trailrunner #lovetorun #irunforme #irunformentalhealth #irunformedals #fitinmyforties #happyhealthymum #thisisfortysomething #takingcareofme
I ran this virtual 10k race back in September. It was so fun to receive my medal in the mail last week. #bimboglobalenergyrace #bimboglobalrace2023 #thegoodweshare #iheartmedals #irunformedals
A new month brings new opportunities, new goals and new adventures 🐰 Started a new challenge today and given how hot it is here in QLD I knew exactly which long shorts to wear for my early morning run 🏃🏼♀️ I am going to aim to wear every pair of #runfastergear long shorts I have, at least once during the month of November 🩳 I am also trying to put together a list of names of all of my prints because I can’t remember heaps of them and I’m curious 🤨 Who can tell me what the name of this print is? Bonus if you know the fabric too 😜 . . . . . #rfgear #runfastercrew #rfcrew #getuplaceup #mumrunner #newmonth #fitinmyforties #happyhealthymama #gettingfitter #newgoals #runner #runnerofinstagram #lovetorun #irunforme #irunformedals #irunformentalhealth #earlybird #brisbanerunners
Wao! Que #MedalMonday ! 🏅 🏃🏾♂️Por primera vez en mi vida hago tres eventos en un mismo fin de semana. Como dice Wisin "estamos cansados pero felices". 🤙🏾Tres carrerones! Definitivamente las organizaciones de los tres, se botaron. Eventos para repetir 🫶🏾 #running #runningaddict #runner #runnervlogger #irunformedals
NASAM Colour Walk #nasammalaysia #nasamcolourwalk #stroke #medalab #medalabelite #medal #medalsoftheworld #racemedal #instamedal #medalmurah #medalchasers #medalcollector #medalmad #finishermedals #mondaymedal #sportmedal #medalsukan #medalbesi #medaldesignsendiri #marathon #runaddict #marathonmedals #marathonmedal #runformedals #irunformedals #medallarian
#medalmonday 😁 So I'm not particularly fond of this medal design but I totally get it. After a lot of these races there is a celebratory beer afterwards, so there is significance. I typically give my free beer away, because I don't like beer lol it's just something about using my marathon medal that I worked so hard to open a beer 😑 idk I don't like it lol and I know a few people who running for them was helpful in beating addiction which their journey amazes me! Anyway that's just my opinion I'm sure most people love it! Now about the race 😄 Last year when I ran the AC marathon, my very first marathon, I finished but I felt so defeated. My goal was to just finish and at least run the whole thing. I finished but I relized I actually did have a time goal lol I walked so much, I cramped so much, the weather was awful, I knew I had to try again, I knew that I could do better, a lot better! So I signed up for 2023 and made a goal to be very serious about training. When the race started I felt just ok, but then my legs loosened up and I was pacing myself well! My brother ran with me quite a bit and that was so helpful! Around mile 20 my mindset started to get ugly 😂 I'm in pain, I still have so far to go, I don't wanta do this, I feel my body breaking down, I wanta stop, I'm never doing this again, marathon distance is excessive lol all played in my mind. But I kept running. I took my last honey stinger chew packet at mile 23 and said Brittney you're still running, you can finish this race still running and if you do, you will finish in your goal time! So I kept running, through the hurt and pain and boardwalk crowds (they don't close off the boardwalk) when I seen the finish line the joy!! I actually finished so strong 😭 I ran the entire race only stopping at a few water stations. So a few people said why are you doing this again? I had to, I knew I could do better and I had to prove to myself I could. The distance is scary, it's hard, I was afraid I wouldn't do better. But I would have never known if I didn't try again. And can you believe I'm still not satisfied 🤪😂 the marathon continues..... #acmarathon #irunformedals #themarathoncontinues
Invested in a new medal and bib holder (1st pic) as my old one was becoming a little overcrowded (2nd pic). I wonder how long it'll take to fill this one bearing in mind my first ever race was exactly 2 years ago! 💜🏃♀️💜🏃♀️ #irunformedals #runningbling #runningmedals #runningat50plus #runningover50 #runnerover50 #runningismytherapy #runningisforeveryone
Cardio fitness refers to how well your heart, lungs, and organs consume, transport, and use oxygen throughout a workout. Your overall fitness depends on the relationship between your cardiovascular system, respiratory system, and skeletal system. When all of these systems work together efficiently, you increase fitness. The only way to teach these systems to work together is to practice working out consistently. Even though I know all of this, it’s still hard to start that build all over again 🤦🏼♀️ Swipe for an after pic 🥵 This mornings run felt like hard work but I know it won’t be my hard for long and so I embrace the fact that I can run once again 😁 . . . . . #fisiocremaustralia #fisiocrem #purplearmy #runner #runnersofinstagram #hurtingsucks #getuplaceup #loverorun #irunforme #irunformentalhealth #irunformedals
🏅 #medalmonday #taupoultramarathon #taupo #trailrunning #runnersnz #irunformedals 💚💎 #roadtotarawera100km #trailrun #runningmedals
19. The one for my birthday 🥳 #medal #medalmonday #whyirun #tradition #tb #throwback #runnerslife #irunformedals #runninggirl #runnersofinstagram @bieg_z_radoscia
#MedalMonday. 🔥🏅 Carrerazo en #Maunabo ayer. Regresè con esa gran medalla que tiene un detalle peculiar. (Veràn en el vlog) 🤣🤣. Ustedes, ¿corrieron en alguna de las 818371 carreras que hubo en #puertorico🇵🇷 este fin de semana? Déjame saber en los comments y suelta tu medalla 🫶🏾 #run #irunformedals #5k #jueyero #Maunabo
How good is it to run on your familiar ground!! Returning to run and taking it very easy as per Physio. Todays plan was 10min walk/warm up, 5 x 1:4 run/walk, cool down walk to 5k. Felt great. No pain. HR ok (can’t really control this during return to exercise thanks to Dysautonomia). Can’t explain how good it feels to be back at it with regular training. Helps mind, body and soul 🥰 . . . . . #runningmumsaustralia #runfastergear #rfgear #runfastercrew #rfcrew #myfavouritethings #irunforme #irunformentalhealth #irunformedals #metime #happyhealthymum #thisisfortysomething #fitinmyforties #returntorunning #getuplaceup #feelinggood #littleeyesarewatching #lovetorun #brisbanerunner
18. The one with all the love for running I got #medal #medalmonday #monday #poniedziałek #irunformedals #biegamdlamedali #whyirun #warsaw #runwarsaw #biegnijwarszawo #warszawa #trophy #10km #10 #biegaczka #runninggirl #teamprusak #toughlove
Hari Sukan Negara 2023 #hsn2023 #harisukannegara #fitmalaysia #putrajaya #kbsmalaysia #medalab #medalabelite #medals #medalmonday #medalha #finishermedal #instamedals #racemedals #medalwhore #medalchaser #medalhunter #custommedal #sportsmedals #medalfinisher #medalmalaysia #medaldesigncanggih #marathon #runaddict #marathonmedals #marathonmedal #runformedals #irunformedals #medallarian
#MedalMonday 🏅 Ayer se corrió lindo y bello en #Corozal , de donde regresé con esta hermosa medalla. 🤙🏾 Y tù, ¿corriste algùn evento este fin de semana? ¿Corozal, Liga Atlètica Policìaca, Maratòn de Berlin 🇵🇷🇩🇪 o alguno otro? Déjala tu medalla en los comentarios y pendientes al vlog de hoy 🏃🏾♂️🏃🏾♂️🏃🏾♂️ #run #running #irunformedals #runningman #runnervlogger
Medal monday and a closer look at the medals from @rundisney virtual summer series. It’s a 5k for each month, June, July and August. And then a challenge medal if you do all three of them. The monthly medals has a spinning element with details from Mickey Mouse through the years. . #rundisney #disneymedals #disney100 #medalmonday #rundisneyvirtual #virtualrace #5k #runningchallenge #medal #medals #medallover #irunformedals #irunforthebling #irunforbling #runnergirl #mumsthatrun #running #iloverunning #training #runnersofinstagram #löpning #träning #löparglädje #instarunning #instarunners #runlikeagirl #womensrunningcommunity #runtoinspire #runningmum @rundisney
I still can‘t believe that I really finished Berlin Marathon. Here is the beauty! I have to look at it over and over again 😊 #medalmonday #berlinmarathon #berlinmarathonfinisher #irunformedals #happyrunner #whyirun #majormarathon #girlsrunproject #sccberlin #scc #berlinmarathonteam #medals #medaladdict #medalmonday🏅