I seriously don’t know how a human can even absorb the wailing. It’s unnatural. #MessyGriefMonday #love #loss #legacy #pwheels #loveandloss #bestdad #husbae #grief #griefsucks #flipthescript #soloparent #understandgrief #kidsgrievetoo #weeping #lament #widow #largefamily #griefsupport #mentalhealthawareness
I never shared one of the most magical moments my mom got to experience when she was here, and it was this the northern lights. Before my father passed he said over and over that he never got to see the northern lights or the Grand Canyon. I hiked the Grand Canyon rim to rim in one day, he was still alive for me to tell him about that even though he didn’t understand much anymore then. I felt like he could tell something had been fullfilled for him though. The lights are something you can never just explain to someone they have to see it for themselves, unfortunately that was never an option for him. Then nature gifted us this in Sitka, I never thought I would be standing under the northern lights with either of my parents but some how it was possible. Time doesn’t heal you, that’s a lie, nothing does. But moments like this make you feel like you can let go just a little bit of the pain that comes with love and loss. ❤️ Forever grateful to watch my mom have this moment in her life. ✨ #northernlights #aurora #auroraborealis #lights #sitka #ak #visitsitka #love #loveandloss #motherdaughter #luckyladies #nature #neature #sky #nightsky #makingmemories #grateful #alaska #sheisnotlost #heralaksalife #livingthedream #bucketlist #❤️
••☀️Every shade that makes the horizon beautiful reminds me of you☀️•• #beautifulpoem #poetrycommunity #life #loveandloss #mohammeddarwesh #instagood #instadaily #dubai🇦🇪 #dubaiwriters #poemsofinstagram #authorssupportingauthors #fyi
💛 Despite it being the 21st anniversary it's actually been a nice day - keeping the happy memories front and centre in my mind rather than the sadness that she's not here anymore. . Every day should be a celebration of someone who was a beautiful, loving, intelligent and fantastic Mum to me. . Yes, I miss her terribly but I treasure the memories, all the good traits that I inherited, the values she taught me, a little of her artistic side and creativity and her daft sense of humour... . #treasuredmemories #thinkhappythoughts #loveandloss #losingaparent #beautifulmum #beautifulhuman #alwaysmissher #myguardianangel 💛 #loveyoumum 💕
تمريني يوم الأحد ٢٩ أبريل ٤٦كيلو مع جروب درآج جده الفرسان #منى_باقحوم #الرياضة_النسائية #درآجات_هوائيه #رياضة_الغوص #roadcycling #lupna_m_1985 #girl #freestuff #fitness #bonjour #cyclingholiday #TikTokPromotelovelycycle #axblor #downhill #mom #poc #trails #course #widow #loveandloss #sportwomen #roxsolt #max #jeddah #axblor_لايك_كومنت
تمريني يوم الأحد ٢٩ أبريل ٤٦كيلو مع جروب درآج جده الفرسان #منى_باقحوم #الرياضة_النسائية #درآجات_هوائيه #رياضة_الغوص #roadcycling #lupna_m_1985 #girl #freestuff #fitness #bonjour #cyclingholiday #TikTokPromotelovelycycle #axblor #downhill #mom #poc #trails #course #widow #loveandloss #sportwomen #roxsolt #max #jeddah #axblor_لايك_كومنت
Amidst the fog of uncertainty, You are a tapestry in the making. You redefine your path, and rediscover your SELF with each step and breath. For you are a work in progress. A symphony of constellations, ever-evolving, ever-changing. Knowing that the cosmos & you weave magic as your tapestry unfolds. ~Alanna Letting all of you continue to unfold and weave your magic in love, loss, and life 🫶🏻 #carryyouwithme #cywm #infantloss #miscarriage #infantlossawareness #pregnancyloss #stillborn #sids #sudc #babyloss #childloss #bereavementsupport #healingtogether #rememberingyou #communityfromtheheart #foreverandalways #bereavedparent #bereavedchild #widow #parentloss #reflection #newlybereaved #loveandloss #healing #griefwork #unfolding #yourlightremains #livinginthejoyandthepain #grief #grievinghearts
Experience the exhilarating highs of Stacy's story in 'My Pleasure,' where every chapter is a celebration of life's vibrant tapestry. 🍃💫 From spontaneous parties to introspective solitude, her tales inspire. What part of your life brings you the most pleasure? #CelebrateLife #JoyfulJourneys #LifeJourney #EmotionalReads #HealingNarrative #ShareYourStory #SelfDiscovery #GrowthJourney #LifeReflections #LoveAndLoss #ResilienceInWords #AuthorSpotlight #BookCommunity #ReadersFavorite #BookRecommendation #MustRead
It can be hard to know what to say to someone who's grieving, so we tend to go with the standard "I'm sorry for your loss". And while it may be genuine, it doesn't quite offer the comfort you might think it does. It's something everyone says, so it feels kinda generic. Instead, consider something heartfelt and personal like this: 🩷 - "I was so sorry to hear about your mom. I know she meant the world to you! I remember when she used to make us cookies after school. Such a sweet lady. She will definitely be missed!" 🩷 - "Oh I'm so sorry to hear about your dad. His smile lit up every room he entered. He always put a smile on my face, too. I'm going to miss him!" 🩷 - "I'm sorry for your loss, ____. I can only imagine what you're feeling right now. I didn't know your aunt, but I know you loved her very much. I wish I could take away even a fraction of your pain right now." 🩷 - "Your dog was such a sweetheart! I loved seeing all the pictures you posted of him. It was clear he meant the world to you! I'm so sorry for the pain you're feeling right now." You might be nervous to speak about the loved one who passed away, but family members generally find comfort in hearing their name and stories about them. Don't be afraid to share what they meant to you! 🫶🏼 #griefeducation #grievingdaughter #grief101 #loveandloss #griefsupport
God did some pretty amazing work this weekend. For one He got me to step foot back into a hospital. First time since the accident. Big hard steps. But God. God provided a beautiful reason to make that big hard step. He provided LIFE. A beautiful baby girl was born yesterday. An unplanned, unexpected sweet gift 💓 John’s daughter chose life. I am so proud of her. God had a plan for this sweet baby all along. Her adopted parents had been praying for her to grow their family. God provided. I have been blessed with so many incredible kids who call me their bonus mom. Trusting me to walk through the trials of life with them. And be present for the moments of beauty. I don’t take these responsibilities lightly. Yesterday was a pile of emotions holding that little baby girl who is already so freaking loved. John would be so proud of his little girl and the sacrifices she has made for her own little girl. It was an honor to meet her adoptive mom and dad. What a sweet adventure it is to be a part of this beautiful covenant of open adoption. His love for His children is so clearly evident in this process. I learned so much about open adoption. Another responsibility I won’t take lightly. I’ll gladly accept the G-Ma title and love this little girl and her entire family. Arms can always open wider for more people to love ❣️ #ChoseLife #GodisGood #OpenAdoption #BonusMom #StepFamilies #Blendedfamily #untraditionalfamilylife #RemarriedWidow #ShineBrightForEmily #OneDayCloser #Widow #Loveandloss #GodisGood #Thisisgrief #Childloss #griefjourney #Lifeafterloss
There is so much being written about grief these days that one can feel a heightened sense of "am I doing it right"? This is not the point! If there is any point to educating ourselves about grief it is to humble ourselves. It is to understand that there are no experts, there is no right or wrong way, and that grief is utterly out of our control. Grief moves through us, NOT the other way around. May we learn to surrender and allow it's intimate way with us. May we allow ourselves to be undone, to be messy, to need help, to be unrecognizable. May we learn to trust and transform. Follow my substack > link in bio #deathdoula #griefguide #griefhealing #grieving #griefsupport #griefcare #grieftender #endoflifecare #portlandgriefhealing #loveandloss #griefandpraise #howtogrieve
Grateful for my episode of the inspiring podcast Tendrils of Grief - Survivors of Loss. Fellow widow @sueways and I talk about “some of the darker aspects of dating as a widow and the challenges that may arise in relationships…While the path to finding love again can be arduous, it's also filled with moments of self-discovery and growth.” We are talking about resilience, hope …and a few bad date stories. Dating as a grown up is hard, it’s important to know you are not alone. Please have a listen. On Apple Podcasts and elsewhere. Link in linktree in bio. #widowlife #loveandloss #datingover50 #griefsupport #griefpodcast #datingadvice #griefjourney #relationshipadvice #widowbook #tendrilsofgrief Activate
Set in the late 1960s, ‘No More Tears for Nonna’ by Al Esposito is a novel that captures the essence of a turbulent era. The novel portrays the struggles and joys of a young boy who grows up in a dysfunctional family and finds solace in his grandmother’s love. Buy now! amzn.to/3rJI3fQ #NomoretearsforNonna #60stale #taleofthe60s #storyoflove #courage #loveandloss #multigenerationalstory #storyofgenerations #heartbreakandhope #heartwrenchingstory #rollercoasterofemotions #amazonkindle #books #read #goodread #ebooks
Descubre la oscura y compleja realidad del amor en todas sus facetas con "AMOR IR", un álbum musical hecho por MIA OSAMU que desafía los límites y explora temas profundos y controvertidos. Desde el amor adolescente hasta la desgarradora tragedia del femicidio, cada canción te sumergirá en una experiencia emocional única. Con letras que confrontan la realidad y melodías que te harán reflexionar, "AMOR IR" es más que un álbum, es un viaje hacia la comprensión de las complejidades del corazón humano. Disponible a partir del 20 de mayo de 2024. ¿Estás listo para explorar el amor en su forma más cruda y realista? ——— La canción que escuchan es IMPRISONED del album 子供時代, en español conocido como INFANCIA, pueden encontrarlo en spotify si buscan MIA OSAMU y ven el álbum rosado! (Puede no estar bien traducido.) ——— #JPop #PopMusic #IndieMusic #AlternativeMusic #NewRelease #MusicMonday #AlbumRelease #LoveSongs #TeenLove #ControversialMusic #Songwriting #MusicIsLife #EmotionalJourney #DeepLyrics #MusicalExploration #HeartfeltSongs #UnconventionalLove #RealityCheck #FeministMusic #SocialCommentary #DarkThemes #LoveStories #MusicDiscovery #MusicalExperience #GenreBending #RawEmotions #LoveAndLoss #PowerfulLyrics #MusicDiversity #May20Release
it brings a large amount of relief to realise that you are the only thing keeping yourself miserable at times
I can sure wonder about my brain. I forget stuff and lose things almost daily. My memory is suddenly not reliable. Am I on grief overload? Many ask that question. The answer isn't simple. And yet it also is. Grief takes up enormous space & energy. As a result, we simply have less brain available for everyday life. This isn't a permanent condition I'm discovering in my 6th year. Forgetfulness is a temporary & common grief reaction, and I'm discovering pieces of my memory returning. With less mental space available, we forget things, appointments, people, and why we came into the room! And of course, I can never seem to keep or find my phone or keys, especially that darn mailbox key! Some experience memory gaps about the past as well. I sure do and still do at times. We can't recall what we did for Christmas or what we even ate a few hours earlier. Our memories get garbled, as we mix two memories together to create one that, well, never happened (at least not the way we remember it). If we had memory issues before grief, chances are grief has exacerbated them. Even people with normally perfect recall can discover things slipping through the cracks created by death. Forgetfulness is common & natural during times of grief. Especially when the loss is a child or multiple children at the same time. It's truly amazing I can even remember my own name, DOB, & address (truthfully I have had to look up my own zipcode & ask my husband to verify our address) because many days all I can think about it you! Grief is very tough. Forgetfulness is common & natural. It's not usually a permanent condition yet also can be for some of us. Trauma does that. Our minds aren't the same. Nothing is the same. Breathe deeply. Breathe slowly. Go at your own pace. Please! Grief is the evidence that love is STILL here! #childloss #mygriefjourney #parentloss #loveandloss #griefhurts #loveandloss #griefispainful #griefwork #copingwithgrief #griefonedayatatime #griefispainful #griefsupport #normalizegrief #survivinggrief #homicidesurvivor
For you, i’d steal the stars ✨💫 . . . . #LoveBirds #CoupleGoals #Soulmates #RomanticGetaway #ForeverLove #TrueLove #Heartbeat #InLoveWithYou #LoversParadise #EternalLove #TogetherForever #LoveAlways #HeartToHeart #MyHeartIsYours #LoveStruck #YourLieInApril #ShigatsuWaKimiNoUso #AnimeLovers #MusicAndLove #EmotionalJourney #KouseiAndKaori #AnimeRomance #BeautifulMelodies #HeartfeltAnime #SoulfulStory #LoveAndLoss #MemorableAnime #AprilAndTheLie #AnimeCommunity #InspiringAnime
A little reminder from Facebook that it is exactly one year since ‘Alice - conversations with flowers’ opened in York @gallery152 and exactly three months since my Dad died. I had been planning on the next edition of Alice to launch around about now but bereavement is not conducive to creativity I have discovered. On a brighter note, whilst I still miss my Dad so much, there is light at the end of tunnel and I am starting to think where Alice’s next adventures will take her next. Lots of thoughts and ideas - herbariums, plant discoveries, plant journeys, old homesteads, country living - the list goes on! Thank you to all those people who have reached out over the past few weeks with messages of sympathy and their own stories of loss and love - it has all helped a great deal and I remain very grateful to you. #bereaved #stories #loveandloss #plants #plantsmakepeoplehappy #flowers
This bittersweet poem landed in my inbox this morning from across the ocean. Thank you for contributing to my #griefletterproject and sitting with your grief to write. I am forever grateful and touched by your wounded hearts. My dream is for this letter to bandage them and heal. Reach out via DM if you would like to write your letter. #griefjournal #griefletterproject #communityproject #ongoingartproject #loveandloss #grief #loss #healing
"💔 Love's Memories fade, but wounds remain." . .. ... .... #LoveJourney #LoveStruggles #HeartWhisper #LoveLessons #LovePain #LoveAndLoss #LoveReflections #SoulHurt #EmotionalMoments #LoveHealing #Inspiration #LifeQuotes #Poetry #EmotionalMoments #SelfReflection #Heartfelt #SoulSearching #Thoughts #Mindfulness #Motivation #Dreams #InnerPeace #Spirituality #JourneyWithin #Wisdom #CreativeWriting #PersonalGrowth #Resilience #Gratitude #HealingJourney
🌠 how pretty is she ? 🎆 . . . . #LoveBirds #CoupleGoals #Soulmates #RomanticGetaway #ForeverLove #TrueLove #Heartbeat #InLoveWithYou #LoversParadise #EternalLove #TogetherForever #LoveAlways #HeartToHeart #MyHeartIsYours #LoveStruck #YourLieInApril #ShigatsuWaKimiNoUso #AnimeLovers #MusicAndLove #EmotionalJourney #KouseiAndKaori #AnimeRomance #BeautifulMelodies #HeartfeltAnime #SoulfulStory #LoveAndLoss #MemorableAnime #AprilAndTheLie #AnimeCommunity #InspiringAnime
no. X. the birth of In Another Life #poetry #novel #inanotherlife #loveandloss
The Joy Of Writing. #loveandloss ✨ #pentopaper ⚜️ #channel #wordscanheal 🤍 #love #loss
Grieving a sunset because your future self might miss out on something takes away its beauty. Soak in the power of what you are witnessing. As you lay your head down later tonight, do not grieve that the sunset has come and gone. Instead try remembering the dancing colors before your eyes and the wonders of the earth. Similarly, if you have lost a loved one, do not be saddened by the future that could have been for that only tarnishes the beautiful experiences you shared together. The only certainty in life, truly is uncertainty. Nobody knows what any of our tomorrows will bring but we always have the beauty of the present and the sweet, sweet love of all of our yesterdays. #grief #griefjourney #griefsucks #griefandloss #griefrecovery #liveauthentic #loveandlight #loveandloss #present #bepresent #knockeddowngetbackup #whenlifegivesyoulemons #whenlifeknocksyoudown #youngwidows #youngwidow #widower #widowwisdom
Happy Earth Day birthday in heaven to this dear girl, our Lila Baby Belle/“Baybelle”. . I miss her with my whole soul. . This void leaves a literal ache sometimes. . I don’t care that she was an animal and not a human, she was one of the greatest loves of my life. Still is. And always will be. . After sharing the news of her passing several posts back, I mentioned that there’s more I can say about the stressful goodbye it was, and how I’d like to thank our vet teams ~ and I will write about all that as soon as I’m able. . But right now, I just wanted to post something sweeter and simpler in honor of her birthday. . I hope that magical, mysterious bridge from here to there has taken her to a land of sunny and free and happy and rainbow-y things and ways, and that her soul is living in total bliss. . I wish I could visit. . But it’s probably best I can’t. I would never want to leave her. . And I know I’m still meant to be here. 🌎 . I’m sending out so much love to all who have lost beloved pets. I understand your heart. 💔 . Lucky us, though, for having love like that, from incredible creatures like this. . 🔔 ✨ 🩵 ✨ 🪽 ✨ 🌈 . {Didn’t make it to get this posted on the 22nd, but . . . close enough, and no less meaningful.} . . . #forloveofacat #belovedcat #happybirthdayinheaven #earthdaybirthday #earthdaycat #preciouskitty #furbaby #furangel #loveofmylife #farewellbaybelle #foreverinourhearts #catloss #petloss #rainbowbridge #pawstowings #pawprintsonourhearts 🐾🪽🩵 #icarryyourheart #icarryitinmyheart 💞
🎥🎥 Embrace the beauty of life’s after-love journey with “Echo of You,” a heartwarming Danish documentary by Zara Zerny. Join us for a captivating exploration of love, loss, and the resilience of the human spirit. Co-presented with Ageless and Hot Docs, this film paints a vivid portrait of living fully in the face of loss. Screening at TIFF Lightbox 2 on Monday, April 29, 2024, at 10:45 am. Reserve your tickets now! #EchoOfYou #Documentary #LoveAndLoss #Ageless #HotDocs #TIFF2024 🌟🎬 [Ticket link in bio]
‼️Like I said, I’m not a psychologist or any kind of “grief professional” Just a widow trying to figure out her new world‼️ After my husband died, I received numerous offers from people who wanted to help me. However, not all were genuine or useful, or they failed to follow through. Some were always busy when I reached out, leaving me feeling unsupported and disappointed. A few people took advantage of my vulnerability, tricking me into trusting the wrong individuals who didn’t have my best interest at heart. In one instance, a “friend” even stopped responding to my texts before I was supposed to move, which added to my anxiety and made me reevaluate my decisions as I realized I was alone—accentuating the fact that my husband was no longer here to protect me. 🍗 As much as these people wanted to help, their lives were barely affected after the funeral, while mine was falling apart. It’s a stark reminder of the uneven effect of grief and death. While some resumed their routines, mine was forever altered. This experience taught me that not everyone can provide the necessary support, especially during such a complex and vulnerable time. Sometimes, we need more than words of comfort. We need real support and concrete actions from people willing and capable of giving it. 🐙 Despite all this, a few people were honest about their capabilities and willingness to help from the beginning, and I am incredibly grateful to them. I am so thankful for those who really showed up for me throughout this ordeal. Their genuine support has been a lifeline that made all the difference in my new world. 🔗 for coloring book in bio 🌈 . #griefsupport #tribe #fbraincancer #fcancer #loveandloss #widow #youngwidow #imissyousomuch #ghostbusters #ghosting
یادداشتهای زیادی مینویسم بدون آنکه هدف خاص و مشخصی را دنبال کنم گویا ثبت کردن آنچه به شکل جزئیاتی پیچیده با خودم حمل میکنم به تحمل این بار کمک میکند. دفترچههای من دردهای عظیمی را حمل میکنند. دردهای من و دردهای مراجعانم. داستانهایی طولانی و پیچیده دربارهی تنهایی، کشمکش، فقدان، شجاعت و تابآوری. همانطور که لووالد میگوید:«ما کوچکتر از آنیم که بفمیم مرز مشخص زندگی درون روانی توهمی بیش نیست.» #therapistday #loveandloss #Renoir
🌟 From @USAToday bestselling author @RachelHannaWrites, comes a tale of hope, forgiveness, and love: HAPPY HARBOR set to release on June 11th! 📚💕 Josie Campbell's tale is one that will tug at your heartstrings. Once eager to leave the small Southern town of Happy Harbor and its painful memories behind, life's unexpected turns bring her back home. Amidst running her Nana’s quaint restaurant and encountering the all-too-charming Walker Jackson, Josie’s attempt at a fresh start is challenged by her past. 🏡💔 But Happy Harbor is a place of new beginnings, even for those who never thought they needed one. Can Josie reconcile with her past for her daughter Kendra’s sake and honor her Nana’s last wish? Find out in this heartwarming story perfect for fans of @DebbieMacomber and @SusanMallery. 🌈✨ Mark your calendars, because you won't want to miss this heartfelt, hometown romance! Find more details in our bio and preorder today! . . . #HappyHarbor #RachelHanna #BookLove #HappyHarbor #RachelHanna #HeartfeltRomance #SecondChances #BookLovers #RomanceReads #MustRead #PreorderBooks #BeachRead #southertownbooks #southernbooks #generationalstories #generationalbooks #alcoholism #loveandloss #cleanromance #closeddoorromance #contemporaryromance #southernromance #wholesomeromance #wholesome #hometownromance #DebbieMacomber #SusanMallery #BlackstoneBooks #BlackstonePublishing #BlackstoneAudio
Every plant in Chrissie's garden tells a story of love, loss, and rebirth. 🌱 'Garden of Memories' invites you on a deeply personal journey to find beauty in the breaks. Will she bloom anew? #PersonalGrowth #HealingStories #LoveAndLoss #Bookworms #books #bookstagram #book #booklover #reading #bookworm #bookstagrammer #read #bookish #booknerd #bookaddict
Remember… 🌻 Mary was Paddy’s person. And he was hers. #uaigneach2024 #loveandloss #shortfilm #shortfilms #storytelling #irishshortfilm
Paul Auster regresa después de siete años con una novela luminosa y brillante que explora los temas del amor, el deseo, la pérdida, la memoria y la soledad. La historia sigue a Seymour Baumgartner, un profesor de filosofía a punto de jubilarse, cuya vida ha estado marcada por un amor profundo y perdurable por su esposa, Anna, fallecida en un accidente de natación hace nueve años. A los setenta y un años, Baumgartner sigue atrapado en recuerdos y pequeños obstáculos cotidianos, luchando por adaptarse a su ausencia. La llegada de una joven, estudiosa de la obra de su difunta esposa, sacude su día a día, desencadenando una nueva serie de emociones y reflexiones. La novela promete ser una experiencia conmovedora y cautivadora, donde Auster ahonda en la complejidad de la condición humana a través de la historia de Baumgartner. Paul Auster es un famoso escritor estadounidense conocido por su estilo narrativo único y sus obras que exploran temas como la identidad, el azar y el destino. Algunas de sus novelas más conocidas incluyen "La trilogía de Nueva York", "El libro de las ilusiones" y "La noche del oráculo". También ha incursionado en el cine y la poesía. Su estilo literario a menudo incorpora elementos metafísicos y existencialistas. #PaulAuster #NuevaNovela #AmorYPerdida #Memorias #Soledad #Reflexiones #LiteraturaContemporanea #NovelaEmotiva #PaulAuster #NewNovel #LoveAndLoss #Memories #Loneliness #Reflections #ContemporaryLiterature #emotionalnovel
In her book Breath Taking, Jessica Fein (@feinjessica) boldly admits that a medical emergency with her daughter Dalia found her making promises, lots of them! Have you had a similar experience? Hear more from Jessica at her talk with CPN on May 14th Register at the link in our bio or by visiting http://courageousparentsnetwork.org/events - #WritingAsHealing #Caregiver #MedicallyComplexCaregiver #PalliativeCare #RareDisease #MitoAction #BreathTaking #Memoire #LoveandLoss #GriefJourney #MitoWarrior #Rare #CareAboutRare #ShowYourStripes #Raregivers #RareDiseaseParenting #RareAdvocacy #RareDiseaseFamily #RareDiseaseAwareness #PedPC #HAPC #PediatricPalliativeCare #RareMom #GoodParent #Advocate #CaregiverSupport #MedicallyComplexParenting
Love and Loss. Detail of Artdoll. #loveandloss #embroidery #embroideryart
Float Away #inmemoryofmysister #floataway #findpeacewithinyourself #loveandloss #griefjourneys #seaglassartist #seashells #cornishfinds #cornishseapottery #driftwood
When someone is weak, do their loved ones watch or turn into predators? This story looks at the wrong side of problems, where people's trust is tested, and their natural colors are shown. #exploitation #trustbroken #familydrama #realitycheck #heartbreak #humannature #lifesuccess #darkside #familystrength #agingwithdignity #emotional #loveandloss #authorslife
🪬🤍 Today is my best friend’s birthday. It has been nearly three years since she left this earth. As I reflect on this journey of grief, I find solace in knowing that I am closer than I was yesterday to finding peace. Each day, I cherish memories of our laughter and tears shed for our shared adventures, and with each passing moment, I heal a little more, even if it doesn’t feel like it. 🕊️ The loss of my best friend has carved a permanent ache in my heart, but over time, I've learned to carry the weight a bit easier, allowing moments of joy to seep through the cracks grief has left behind. Today, on this anniversary, I honor the progress I've made since yesterday. Each step, no matter how small, is a testament to my strength and the profound impact my best friend had on my life. So, as I continue this journey of healing, I hold onto the love and memories we shared, knowing that our bond transcends time and space. 🤍🪬 #healingjourney #grief #loveandloss #mindfulness
you never stop waiting
Even during your darkest hour, your most difficult struggle, when life feels overwhelming…don’t stop believing in the good, have faith that things will get better, and life is still worth living. Your grief is heavy and hard. It feels like the worst. That’s okay because it’s yours. There is a prickly tenderness that is experienced in the heart of loss. The sharp jab that who or what you had is no longer here, juxtaposed a sweet wash recalling the memories you did get to have. Healing is not linear. You don’t get over it; you move forward with it. Eventually the burden lessens and the load gets lighter. Don’t be afraid to have fun, celebrate, relax, or laugh while you mourn. It doesn’t make the significance of your loss any less important, in fact doing things that lift your spirits helps the healing process. Use the GLAD technique: ❤️🩹 replace Guilt with GRATITUDE ❤️🩹 replace Languishing with LEARNING ❤️🩹 replace Apathy with ACHIEVEMENTS ❤️🩹 replace Despair with DELIGHT Most importantly, don’t go through hardships alone, reach out to others. Get support: call on compassionate friends, have a mentor, seek therapy, hire a coach, attend a recovery group, join a team sport or hobby. And remember to laugh, play, have adventures, eat nutritious foods, exercise, pray/meditate, create, and rest. Life is meant to be LIVED! DM if you’re having a hard time, I’m here for you ♥️ #believe #healing #grief #celebratelife #recovery #lifeisgood #itllgetbetter #holdon #support #lifecoach #happiness #loveandloss #relationshipcoach #healthandwellness #stressless #griefshare #community
Last night, my beloved chicken Durga found peace after a week of illness. She entered our lives at just 5 days old, and from the start, our bond was special. Named after the powerful Indian Goddess who rides a lion, Durga brought love, trust, and friendship into our home. I wrote a short blog post dedicated to her. You can read more here and how it may relate to your life too, I'll add it to my bio: https://anthonytrahair.com/the-playful-path-of-emotions-lessons-from-my-first-chicken-durga-on-love-loss-and-life/� Anthony #DurgaTheChicken #ChickenLove #PetChicken #AnimalCompanionship #LessonsLearned #LifeLessons #EmbracingEmotions #LoveAndLoss #CherishEveryMoment #PlayfulPath #PetMemories #AnimalIntelligence #PetsOfInstagram #PetBond #GriefJourney #PetLoss #HeartfeltReflections #LifeWithAnimals #AnimalLover #MindfulLiving #LifeLessonsLearned #EmotionalConnection #JoyfulMoments #PetTherapy #CelebrateLife #CherishMemories #EmotionalJourney #PetRelationships #AnimalWisdom #LifeAndLoss
One year later but the shock and disbelief are still here and still leave me breathless at times. One year into this grief and I have noticed that hardly anyone acknowledges my loss - mainly out of fear of reminding me of Wojtek, but also because in our society a loss of a son, a parent, or a spouse is seen as more “tragic” and deserves more attention. Adult sibling mourners are the forgotten ones. But we’re not playing the grief Olympics. Your loss is not worse than mine. My loss isn’t more tragic than yours. Every loss is different and you simply cannot compare them. We’re meant to share everything with our siblings. As hard as it is to lose a parent, a loss of a sibling is a wrong order of things. I’ve had to be the support for my grieving mother who lost her son. Support for my nephew who lost his father. All while trying to deal with the loss of my own big brother. We all grieve but we grieve different relationships we had with this person. The relationship with your sibling is supposed to be the longest one you will ever have. And I lost a person I thought I’d go through life with, no matter what. I’m no longer a sister and that is painful, too. 💔 #grief #griefcommunity #griefandloss #griefhurts #griefisreal #griefjourney #siblingloss #brotherloss #survivingsibling #siblinggrief #loveandloss #griefsupport #deathanniversary #lifedeathwhatever
What began as a personal coping mechanism has evolved into a profound project that sheds light on the grieving process. It's an ongoing process of learning and growth as life teaches me new things I'll incorporate into the book as I progress. This project is more than just a creative outlet it's my way of navigating profound pain and finding stability through self-expression this ongoing pilgrimage of discovery and (well, in this case) healing. ❤️🩹 🔗 Links in the bio, whole book available on Amazon and I offer 2 pages available for digital download . #fcancer #grief #widow #loveandloss
Ahead of our pop-up exhibition @thetraffordcentre 6-12th May as part of our collaboration with NHS Greater Manchester, we’re launching a particularly affecting story today. Helen, Frances and Catherine are all members of the Sing Their Name choir based in Greater Manchester, made up of people bereaved by suicide. They spoke to us about their loved ones, Beth, Joe and Dan, and the friendships and joy they’ve found singing with the choir. Shortly after being interviewed, Catherine passed away suddenly. Her family kindly gave their permission for the story to go ahead. Catherine is so loved and missed. We’re so grateful to all three women for sharing their stories and giving hope to others. This is a really special one. Link in bio and Stories ❤️ The choir will be performing at the exhibition space in the Trafford Centre at 7pm on Wednesday 8th May.
As the days pass, I feel your touch fading away. I'm not referring to the imprint you've left on our hearts and minds, but the actual sensation of your hands. Those strong, reassuring hands that stroked my head to wake me up, shielded me all this time, and fed me when I was upset. Every time I touch something of yours, whether in love or pain, I sense it slipping away. This feeling is deeply unsettling, as if I'm on the verge of losing you all over again. That's why I've packed all your belongings in boxes and stored them away, ensuring no one can disturb them. It's not because it's painful to see them every day, but because I want to safeguard your touch. #amore_mahsa_ #lossandlonging #touchoflove #rememberingyou #memoriesinhands #griefjourney #heartfeltwords #emotionaljourney #loveandloss #comfortingtouch #emotionalexpression #sorrowfulheart #sentimentaljourney #embracingmemories #cherishedmoments #protectingmemories #emotionalhealing #copingwithloss #nostalgicmoments #tendertouches #healingjourney #comfortinmemories #grievingprocess #touchofcomfort #fondremembrances #reflectivemoments #gentletouches #mourningjourney #heartwarmingmemories #embracingthepast
💕💕 Miss you B 💕💕 . #missyou #nostalgia #longdistance #sadness #heartache #missingyoueveryday #loveandloss #brokenhearted #ineedyouback #cantletgo #foreverinmyheart #memoriesofus #longingforyou #emptywithoutyou #lostlove #griefjourney #neverenough #cantsaygoodbye #forbetterorworse #bandu #missyou #takecare #teddy —
In moments of loss, we often hear the phrase 'you'll get over it in time.' Yet, those of us who have experienced the profound ache of losing someone know that's not entirely true. We don’t 'get over' losing someone precious; we learn to carry the grief with us, as it shapes us into someone new, someone forever altered by love and loss. This journey of transformation teaches us about the depths of our resilience and the infinite capacity of our hearts to love, despite knowing the risks. How has your journey through grief reshaped your understanding of love, life, and the person you've become? Let's open our hearts and share our stories. Your strength might be the beacon someone needs today. Drop a comment below or send a private message if you prefer to share in a more intimate setting. Together, we rise, forever changed, yet unbroken. 💖 #griefjourney #transformedbyloss #resiliencerising #heartstrong #togetherwerise #loveandloss #foreverchanged #unbrokenspirit #healinghearts #sharedstrength #grievingmom #grievingmoms #grievingmother #thegrievingmoms
To date, this set of cookies is my absolute favorite for many reasons. The colors were so fun and vibrant, but the reason for these cookies was truly the best part! "When we lose one blessing, another is most often unexpectedly given in its place." —C.S. Lewis "For this child, we have prayed." —1 Samuel 1:27-28 #sugarcookies #sugarcookiesofinstagram #rainbowbaby #loveandloss #rainbows #roygbv #red #orange #yellow #green #blue #violet #onesie #rattle #cloud #storm #handpicked #sugarcookiedecorating #sugarcookieart #sweettreats #sugarcookiedecorator #sugarcookiecreations #royalicing #DoughliciousWhisk
I miss every part of you. <3 always and forever #loveandloss #loveyou #missyou #gonetoosoon #wishicouldgoback #ificouldturnbacktime #griefjourney #widowspeak #widowedandyoung #youngwidow #diedtooyoung
Posted @withregram • @goodgrief_uk
Find your heart’s echo in every tale. 💖 Visit the website listed above on this page and dive into love stories that speak to your soul – now free for a limited time! 🎉 Share the journey, the tears, and the joy with someone special by passing these stories along. 💌 Share your stories with us to be featured ♥️♥️ And for moments when you’d rather listen, we’ve got you covered on Spotify. Just search “Our Silent Stories” for free audiobooks and podcasts. 🎧📚 Don’t miss a beat of the heart. Follow us at @relationship_alice for more stories that resonate with love, loss, and the threads that connect us. 📖💑 #LoveStories #FreeReads #Audiobooks #PodcastsOnSpotify #TrueLove #RelationshipGoals #RomanceReads #HeartfeltTales #StoryTime #ShareTheLove #BookLovers #ReadersOfInstagram #LoveAndLoss #OurStories #FeelTheLove #Relationships #EmotionalJourney #LoveLife #SilentStories #RomanticTales #AliceInLoveLand
You lived with courage and love, CC. Until the very end you did not go gentle into that final good night. You mustered up the strength to be happy, playful and strong until your last breath. Even though your body was failing your spirit remained mighty. Rest for a while, and then have fun in dog heaven being the best bird dog and good girl ever.🌈🐕🤍🪽 #dogheaven #gsp #doglove #lifeandloss #goodbye #mybrowneyedgirl #loveandloss #dogsarefamily #rainbowdogbridge #rainbowbridge
“I talk about you like you still haven’t left yet” 💔 Always&Forever ❤️♾❤️ . . . . #myperson #gonebutneverforgotten #forevermissing #griefjourney #grief #talk #aboutyou #left #untilwemeetagain #grieve #miss #missyou #always #myangel #forevertogether #love #soulmate #throughouttheendoftime #loveandloss #missingyou #alwaysandforever #griefbook #iloveyou #forever #unbreakablebond #foreverlove #beautifulsoul #loveyou #❤️
I know how frustrating it is when you keep seeking constant reassurance from your partner or chasing external validation at work after losing a parent. This is exactly what keeps happening: ➡️You’re at a family gathering, and you find yourself constantly checking your phone, waiting for your partner to reply to your text. Every minute that passes without a response feels like an eternity, and you start to panic, wondering if something’s wrong. ➡️At work, you’ve just completed a big project. You wait anxiously for your boss’s feedback, feeling like your whole self-worth hinges on their approval. Even when the praise comes, it feels like it’s never enough. What if you could have a sense of internal security and self-worth, without having to rely on others for constant reassurance or approval? This is what happened when my client, E, implemented my method of building internal safety and emotional regulation, instead of seeking constant external validation after losing her mum. She went from wanting to call her mum every day on the way to work, desperate for her words of support during a stressful and lonely time, to learning to regulate her nervous system to find safety and reassurance within herself and to appreciate her own worth, which transformed her relationships and self-image. She told me, “I finally feel at ease, both at home and at work. I don’t feel the need to constantly seek approval. I miss my mum and I wish I could speak with her, but I am not desperate and anxious to fill this void, that can never be filled. It’s like a weight has been lifted off my shoulders. I’m a kinder person and I feel so much more self compassion rather than self-critical and unhappy.” That’s why you should be focusing on developing your own sense of internal security and practicing emotional self-regulation. When you understand and implement this approach, you’ll be able to achieve a level of self-assurance and peace that no amount of external validation can provide, working WITH your grief instead of staying stuck in overwhelm. Head to the link in my bio to get your copy of The Safe Haven Workbook to start overcoming your insecurities after losing a parent.
🥀 . . . . . . . #BookishCaptions #bookrecommendations #BookLovers #BookWorm #book #bookadict #bookreviews #linespoetry #line #lines_and_points #instagood #instadaily #instalove #InspirationalQuotes #instagood #instagramers #bookstagrammer #bookstagram #poems #poetrylovers #poemoftheday #love #LoveAndLoss #LoveAndFriendship #lovequotes #RealLove #Relationships #brosis #true #truelove #truebeauty
A heartfelt letter to Deepak from Masan, a character who touched our souls with his journey. 💌 #MasanMemories #Deepak #HeartfeltLetter #CinematicJourney #SoulfulPerformance #EmotionalConnection #LoveandLoss #IndianCinema #InspirationalCharacters #FilmAppreciation #StorytellingMagic #CharacterDevelopment #CinematicMasterpiece #MemorableMoments