Soaking up the sun with a Speedo and Seltzer ☀️🌊🏖️
Another Rhode Island staple! @eatatblackies (Featured design work + shirt prints by JAM) * * #embroidery #custom #screenprinting #apparel #shopsmall #graphicdesign #screenprint #print #smallbusiness #shopetsy #etsy #plumbing #carpentry #fitness #athletic #athlete #electrician #realestate #business #design #tshirt #hoodie #clothing #products #Massachusetts #printmaking #Rhodeisland #clothing #embroider
Monday weightlifting (taper) ⭕️ 🫡 . 🚀 125 easy snatch 🚀 150 easy cj 🚀 180 easy front squat . #texasweightlifting #nosofties #roadto310 #roadtofinals #roadtonationals #roadtotheolympics #weightliftinghouse #thepeopleslifts #thepeoplesliftsforpeopleswhoarentverygoodbutstilltryhard #weightlifting #usaweightlifting #usaw #olympicweightlifting #olympics #olylifting #olylifts #snatch #cleanandjerk #athlete #athletic #thewaronmediocrity #fightingmediocrity #antimediocrity #coacheswholift #keeplifting
Eremo di San Paolo. Dove solo 20 metri possono essere più lunghi di un intero viaggio attorno al globo 🌎🌍🌏 #climbing #escalada #rockclimb #sportlife #rockclimbing #looksoepic #climber #climbingismypassion #climbing_worldwide #climbinglovers #climbinggym #climbing_pictures_of_instagram #climbingphotography #mountainclimbing #climbinginspiration #climbinglife #rockclimbing #climbing_lovers #climbing_is_my_passion #climbing #like4likes #sport #athletic #sportsphotography #overhangclimbing #boulder #bouldering #cai #overhangs #fitness #fitnessmotivation
🛑Self development! Create the best version of yourself! #discipline #motivation #inspire #beast #savage #jacked #buff #swole #ripped #pushups #situps #pullups #squats #deadlifts #benchpress #tats #tattoo #tatted #tatteddown #burpees #fit #fitness #athlete #athletic #diet #bulk #mealplan #coaching #training #backday
The hat that hides the bad hair days - will miss it greatly during the summer 🥲 📸 @yourdailydohs . . . #DoingBits #StrengthAndConditioning #SandC #Coach #Training #PT #Strength #Speed #Agility #Power #Endurance #Football #Footballer #Conditioning #Gym #Athlete #Athletic #Development #Performance #Periodisation #Prehab #Rehab #Muscle #Fitness #LeagueOfIreland #LOI #LOIWomen #Bohs #BohemianFC #Dublin
Happy Monday 😎 #picoftheday #photoshoot #headshot #handsome #vibes #streetstyle #menwithstyle #success #mindset #beauty #menshoot #elegant #fashionmodel #healthy #athletic #fit #fashion #french #malemodel #men #actor #california #losangeles #lifestyle #photography
Fuga dall’Hades (e dall’acqua) Bellezza di Venere (e di @serenaacracco ❤️🍁) Valle del Sarca 🏞️ #climbing #escalada #rockclimb #sportlife #rockclimbing #looksoepic #climber #climbingismypassion #climbing_worldwide #climbinglovers #climbinggym #climbing_pictures_of_instagram #climbingphotography #mountainclimbing #climbinginspiration #climbinglife #rockclimbing #climbing_lovers #climbing_is_my_passion #climbing #like4likes #sport #athletic #sportsphotography #overhangclimbing #boulder #bouldering #cai #overhangs #fitness #fitnessmotivation
.Lo de este domingo ha sido el broche perfecto a un mes inolvidable. @smhumanitario Aita Mari partirá este jueves y para ayudar ha dicha labor organizaron una fiesta solidaria, para la cual contaron con nuestra ayuda y la de @maritimemuseumbilbao . En la cual, gracias a todos los asistentes y su desinteresada colaboración se hizo una aportación, al trabajo tan duro y desinteresado de los marineros de este pequeño y a la vez enorme barco. Gracias a @enrockecidos , @parabellum_oficial y @aukera_okerra por hacerlo posible. Como todos sabéis este ha sido un mes de mucho trabajo y celebraciones, gracias también al título copero del @athleticclub y la gran celebración que disfrutamos el día de la gabarra. Eskerrik asko a todos los que siempre estáis ahí apoyándonos en el día a día, asistiendo a los conciertos, monólogos, celebraciones, etc. , gracias a vosotros y al gran equipo de trabajo que tenemos en la Nave9 por hacer todo esto posible. Lo dicho ha sido un mes impresionante y ayer pudimos ponerle el broche. #salvamentomaritimo #aitamari #enrockecidos #parabellum #aukeraokerra #solidarioa #bilbo #athletic #biziametsa #gabarra #sanmames #nave9 #muelleramondelasota #olabeaga #itsasmuseumbilbao #bilbo #bilbao #bizkaia
Time to work 🏐 📍: @pearlbeachhefner #avp #avpbeach #volleyball #volleyballlife #volleyballplayer #volleyballspikes #sandvolleyball #beachvolleyball #competitive #athletics #athleticperformance #athletic #athletelife #photographer #sportsphotography #actionshot #detailsmatter #practicemakesprogress #mondayvibes #visualize #summer2024 #compete
▪️ CAPTURE THE MOMENT.. ▪️ ▪️🌹 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels #viralvideos #viral
📸🔴⚪️🔴 #photography #photooftheday #love #instagood #instagram #photo #picoftheday #like #photographer #beautiful #follow #art #fashion #travel #bhfyp #photoshoot #likeforlikes #instadaily #naturephotography #me #style #instalike #happy #likes #myself #followme #followforfollowback #bilbao #athletic #gabarra
Outdoor runs are way more fun when it's nice out! Even better when you have socks that bring comfort. Get outdoors with Athletic Bamboo socks - your perfect companion for staying dry, cool, and blister-free all summer long. 🏃♂️ . #madeincanada #JBFields #socks #casual #keepitcasual #sockfashion #comfortablefashion #ecoconscious #spring #outdoorrun #run #runningsocks #athletic #bamboosocks
Mark your calendars 🗓️ …. It’s almost time for one of our favorite events!🥳🍋🛍️ Come look for your favorite brands of athletic wear 50-70% off retail price at Pc Broomall on Saturday, May 11th💸🤩💪 #platoscloset #thrift #thrifthaul #thriftstore #gentlyused #resale #style #fashion #pcb #dccc #upperdarby #upperdarbyhighschool #marplenewton #haverford #ridley #broomall #wcu #westchester #swathmore #drexel #philly #philadelphia #consignment #athletic #athleticwear #athleticevent
Fruits of my labor💪🏾📈 #DimeFit Use code: “ROD” for a 10% discount on any item on the site! Rocking the black Performance Long Sleeve!🔥GO TAP INN‼️ • • • • #dime #athletic-wear #longsleeve #performance #comfort #brandambassador #sportswear #explorepage
The NFL draft has a new attendance record after more than 700,000 fans flooded downtown Detroit for the three-day event. #sports #sportsnews #sportsmedia #football #nfl #nationalfootballleague #nfldraft #profootball #professionalfootball #detroit #athlete #athletes #athletic #athletics #twtsports
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Season opener 🧊🔨 Grazie @top_training_it per aver organizzato questa bella gara e @roberto.mandelli per le foto 📸💪🏼 #600 #trackandfield #athletics #athletic #asics #run #running #middledistance #middledistancerunner #800runner #milano #arenacivica #avismacerata #atleticaavismacerata #atletica #atleticaitaliana
Mama said :”BE THE BEST !!” #bodybuilder #palco #nbfi #grandprix #gladiator #international #show #premiazioni #athletic #vitadapalestrato
Focus on you. Your goals. Your dreams. Your family. Your life. To the moon we go ladies and gentlemen. #lifestyle #fitnessmotivation #fitness #fitfam #fitspo #instadaily #instagood #instamood #nike #healthylifestyle #healthyliving #healthiswealth #goalchasing #challengeyourself #gymmotivation #gymlife #fitnessjourney #athlete #athletic
God, Gains and Grub = A happy heart #lifestyle #fitnesslife #firspo #instdaily #instamood #healthyliving #healthandwellness #gymmotivation #gymgirl #godfirst #athletic
A question we often get asked is: I am super busy, don’t have a lot of time to squeeze in a workout what can I do❓ This is one of the staples that I use when I find myself in this same position. Put a 20 min timer on and try and get quality repetitions in: 20 min: 1. P Low Lunge x 1 min continuous 2. Bear Crawl Flow x 1 min continuous 3. Skipping to Run/Sprint or Mountain Climber to Run out random skip (3-5 per leg) into anywhere from 30-50 yard sprint/run out 4. Low Squat Foot Jump x 30 (stay squatted the whole time as you bring your knees up to your chest jumping quickly off the ground) 5. Vertical Drop varieties (using music) x 1 min (complete random drops catching yourself in different positions on a single leg or double leg) These movements each posses key athletic skills that are needed to excel at whatever it is you are doing: 🪜The sequencing of changing heights using a shin angle change 🐻 A human skill 🎵 Rhythm in recirpocal movement 🦵Ability to fold up, stay in a squatted position 🔗Variability in joint positions #trainingmotivation #trainingday #athletes #athletic #athletemotivation #athleticperformance #performancetraining #athletictraining #trainingplan #youthathlete #athleteslife #sportsperformancetraining #sportsperformancecoach #20min #workout #shortontime #ladperformance #ladathlete
Snippets of this training block. Zercher squats - 245 for 4x2 , I'll progress these 5 lb each week until the rpe reaches 9. Trap bar deadlifts- 434 for 3x2 Push press- 225lb for 5 singles. Will work these for 7 sets before adding 5lbs - 10lbs then working my way back to 7 sets. Farmer walks- 219lb each hand no straps for a slow steady 40 ft. 250lb each hand is goal. As hand strength starts to give first as an early sign of fatigue these may progress a bit slower depending on how I'm feeling on the day. Handstand push-ups- final set shown as an AMRAP for 9 strict on a deficit. These are the best for healthy shoulders, should you not have any current issues. Stone load- 175lbs, 6x1, goal here is to get faster at moving this weight until it feels like 130 consistently Super set of trap bar jars & sandbag to shoulder- 3x2 214 trap bar, 170 sandbag. This was a great combo for explosive strength and a bit of conditioning. 21's- arms that's it! #jailhousestrong #strengthfreak #strength_society #juggernaut #Hercules #strongman #weightlifting #powerlifting #calisthenics #explosive #olympianstrength #warriorperformance #athletic #athleticism #strengthathlete #Magnum #alphastrong #strengthandconditioning #fitfreak #tacticalstrongman #PhysicallyFortified #juggernauttraining #musclemodel #gripstrength #Magnumstrong #startingstrongman #fitspo #HybridHercules #gladiatorbuilt
Nike Vapor Strobe Eyewear packaging. James Owen Design + Nike #packaging #designlife #athletic #design #industrialdesign #productdesign #sports #training #visual #rendering #designer #technique #vision #productdevelopment #minimal #minimalism
Push & Pull combo with a double bell banger 💥 👇 There is no catch. I simply love working out. And I love sports. That’s the catch. Sometimes difficult, sometimes dangerous, but never boring. I speak for myself. I never understood why so many people who are regularly going to the gym, are saying that it’s mostly boring. Yes, it can be boring if you train only for aesthetics. There are so many movements to explore and so many movements you can progress at, not to mention comparing to other people and trying to be better than them(just kidding 😜) Training details: A1: Bent over rows(not on video) A2: Bench press(not on video) 4 sets B1: Weighted chin ups with 24kg B2: Weighted push ups with 24kg vest 3 sets KB complex 2x20kg 5 snatches 5 clean & jerk 5 high pulls 10 push ups -5 sets #kettlebells #kettlebellcomplex #snatch #clean #longcycle #pushups #chinups #kettlebellworkout #pushpullgrind #sports #athletic #skillset #aesthetics #move
I’M EMBARRASSED TO ADMIT THIS BUT…😶 Ever since I was young, I’ve wanted to be the best. No matter if it was at school or work, when playing sports, or just generally with what people thought of me… Now this is fine, there’s nothing wrong with wanting to succeed. But because of this, I always struggled with one thing… Asking for help ❌ Kinda ironic given what I now do for a living 😂 But no matter how much I struggled, my ego wouldn’t let me reach out, be a little vulnerable and accept that I didn’t have all of the answers. The weird thing is, as I got older my mindset around this completely changed. Looking back now there are so many landmark achievements that wouldn’t have happened without help… 🚗 Passing my driving test 🎓 Getting a first class uni degree 🇵🇹 Even moving out here to Portugal Whether we want to admit it or not, we don’t always know everything and that’s okay. This is when coaches, teachers, mentors and even friends and family really become priceless. They allow us to always feel supported and they can also help us to avoid making as many mistakes when striving towards a goal 🤝 So if your health and fitness goals seem further away than ever, don’t do what young Kyle would have done. Reach out for help and I’ll gladly be of assistance, I know exactly what it’s like to be where you are right now. #help #embarrassed #shame #guilt #admit #confession # #targets #achieve #online #coach #pt #trainer #training #health #happiness #confidence #weightloss #fatloss #muscle #lean #toned #athletic #physique #gym
Stop by the @frabjouscatfe and grab a cup of Joe with #Joey!! He is a very #friendly and #athletic boy. He loves to explore and will be the first one at the door to greet you. He is free with his purrs. He also likes to tell you about his latest adventures. At 1 year of age, he is past the crazy kitten antics. He knows if you come and meet him you will LOVE him! He is negative for FIV and Feline Leukemia, microchipped and up to date on all his vaccines. You can put in your application to adopt him at pawsforlifenc.org #RescueCat #frabjouscatfe #adopt
IÑAKI WILLIAMS ⚽🦁 @williaaaams11 Iñaki Athletic Clubeko aurrelaria da, haizeak bezala egiten du korrika, eta ohiz kanpoko potentzia fisikoa du. Bilbotar honek lehoi bihotza du eta ia geldiezina da futbol zelai batean. 2014an debuta egin zuenetik etengabe gainditu ditu errekorrak eta legenda-estatistikak. 97 gol kamiseta zurigorriarekin 417 partida ofizialetan, eta ez du marka bakarrik egiten, eskuzabala ere bada bertaratzen. Bi Superkopa eta Errege Kopa batekin, bere estatistikengatik ez ezik, bere karismarengatik eta zaleekin konektatzeko duen gaitasunagatik ere distira egiten du. A lo bajini!! IÑAKI WILLIAMS ⚽🦁 Iñaki es un delantero del Athletic Club que corre como el viento, y tiene una potencia física fuera de lo común. Este bilbaíno con corazón de león y es prácticamente imparable en un campo de fútbol. Desde su debut en 2014 no ha dejado de batir records y acumular estadísticas de leyenda. 97 goles con la camiseta zurigorri en 417 partidos oficiales, y no solo marca, también es generoso asistiendo. Con 2 Supercopas y una Copa del rey, no solo brilla por sus estadísticas, también por su carisma y su capacidad para conectar con la afición. A lo bajini !! IÑAKI WILLIAMS ⚽🦁 Iñaki is an Athletic Club striker who runs like the wind, and has uncommon physical power. This Bilbao native has the heart of a lion and is practically unstoppable on a football pitch. Since his debut in 2014, he has not stopped breaking records and accumulating legendary statistics. 97 goals in the Zurigorri shirt in 417 official matches, and not only does he score, he is also generous in assists. With 2 Super Cups and a Copa del Rey, he not only shines for his statistics, but also for his charisma and his ability to connect with the fans. A lo bajini! #IñakiWilliams #Williams #alobajini #leyenda #Athletic #AthleticClub #Bilbao #txapeldun #9 #leon #funkoathletic #AthleticFunko #funkopop #funkoaddict #funkocollection #funkolari #funko #funkolari #funkocollector #funkomania #funkocollection #funkoadicto #coleccionistadefunkos #funkopops #funkos #funkoeuskadi #basquefunko #baskfunko #euskalfunko
@sascha_knudsen #girlfitness #girlmuscle #fitness #fit #fitnessmotivation #fitgirls #athletic #sixpack #sixpacks #muscle #musclegirls #workout #instafit #instafitness #stomach #flatstomach #belly #back #muscleback #backmuscles #musclebuilding #muscles #musclemodel #quads #hamstrings #abs #absgirl #girlabs #fitnessgirl #fitnessgirls
Drill: Ball Control With Two Balls CREATED BY: @soccer_training_mallorca SWIPE FOR VIDEO Drill located in our FREE Marketplace On @CoachThem Marketplace drills. #teamcoachthem #drills #coaching #sports #coachthisway #soccerdrills #bmoresoccer #playerdevelopmentcoach #ilovesoccer #soccertraining #soccerskills #athleticperformance #athletic #ballmastery #fastfeetdrills #fastfeet #agility #speed #endurance #soccerteam #fussballtraining
rainy day fit for the win🫶🏻 SHOP THE LOOK🛍️ #ootd #ootdfashion #shopnow #trending #boutique #boutiqueshopping #athletic #athleticwear
#BasketballGirl #Hoops #SportsGirl #Athlete #BasketballPlayer #Ballin #GameTime #Courtside #Baller #GirlsWhoPlay #SportsLife #TeamPlayer #BasketballLove #Dribble #ShootHoops #Athletic #GameOn #GirlsCanPlay #HoopsLife #SportyGirl #BallinGirl #BasketballSkills #BasketballGame #JumpShot #BasketballTraining #BasketballSeason #LoveTheGame #TeamSpirit #Bball #BasketballDreams
post workout ~ sauna at least 2x per week #monday #shred #girlfitness #girlmuscle #fitness #fit #fitnessmotivation #fitgirls #athletic #sixpack #sixpacks #muscle #musclegirls #workout #instafit #instafitness #stomach #flatstomach
☀️ Summer Vibes & Lifelong Learning ☀️ Hey everyone! As we soak up these sunny days, I wanted to share a bit more about what keeps me ticking: - 🌊🏐 Beach volleyball? Morning runs by the shore? Count me in! I live for summer sports and the energy it brings. - 🤝 Meeting new people and exchanging stories energizes me—it’s about growing together and sharing our journeys. - 📚 Even after medical school, my quest for knowledge never stops. Whether it’s the latest health trends or medical breakthroughs, I’m always on the hunt to learn more and share it with you. Let’s make the most of this beautiful season and keep thriving together! #SummerSports #ContinuousLearning #MedLife #CommunityVibes #summer #positive #male #athletic
Pickleball virgin Shirt @fivebelow Bike shorts @amazon Shoes @hoka Lucky dupe scuba @amazon #sports #athletic #midsizeathlete #midsizeathleisure #fashion #ootd #midsizestyle #midsizefashion #momfashion #fashion #expresspartner #expressstyleeditor #expressstylepartner #midsize #midsizeaffordablefashion #workoutfit #casualdress #wideleg #widelegjeans #midsizecasual #midsizeoutfit #hoka
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🌟 Hello Instagram! 🌟 I’m excited to start this journey where I can share a slice of my life with all of you! 🏋️♂️💉 A bit about me: - I’m 26 and just wrapped up my medical studies—officially a physician now! 🎓👨⚕️ - Fitness is my passion, and I believe staying active is the key to a vibrant life. Expect lots of gym shots and fitness tips! 💪 - I’m here to spread positivity and health, both physical and mental. Join me as I navigate the adventures of medicine, fitness, and everything in between. Let’s keep pushing our limits and make every day count! ✨ #NewBeginnings #DoctorLife #FitnessJourney #HealthAndWellness #StayPositive #athletic #gym #muscle — Feel free to tweak it to match your personality and specific interests more closely!
Few bits from today. After a week of being home bound pretty much doing courses, assessments and exams was time for some much needed R n R and getting out on the moors for some fresh air. And a gym session obviously where the shoulder pump was real. Might have done a few more steps then was required today 🤔 but needed to blow the cobwebs away ready to go back to work tomorrow meh 😐 #Haworth #brontecountry #brontewaterfalls #topwithenshaworth #moors #nature #walks #gym #pump #push #figure #athletic # #letsgo #steps #rnr #selfcare
As you move through poses on the warm sand, feel grounded yet energized by the radiant sun and invigorating sea breeze. #rainbeaucurves #rainbeau #defineyourcurves #bodypositivity #fitnessmotivation #healthateverysize #inclusive #honorymycurves #bodyacceptance #curvyfitness #anysizestyle #instacurves #athlete #athletics #athletic #athleticwear #workout #workoutroutine #workoutinstyle #workoutfashion #workoutclothes #workout💪 #workoutoutfit #athleisure #athleisurewear #athleisurestyle #workoutgear #lookbook
La felicidad está íntimamente relacionada con el sentido que le damos a nuestra vida, a nuestra existencia. ° ° ° #teamH2O #teamCDEFIS #teamblack #teamxareni #CAPAD.PSIC #ELITE.MICH #halconesuvaq #blackgym #underarmour #amexu #temporada2024 #400m #800m #Athletic #athlete #black #fit #running #track&life #competition #runnersworld #tracknation #trackandfield #runnig #training #sport #motivation #correr #fitness #gym
_______________________________________________ #ufinity #be #you #love #life #happy #fashion #womenswear #fitspiration #fitstagram #lifestyle #gymlife #athletic
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U. Partie de tennis, plage. Ré. #tennisplayer #bwphotography #tennisman #athletic
In my element❗️ 📸: @iamxjamesross . . . . . . . . . . . . . . #gay #gayboy #model #fitness #fit #gayfitness #gayfit #muscle #gymmotivation #photoshoot #photography #queer #beard #athletic #chest #tattoo #tattoomodel
🚨 Villalibre saldrá del Athletic en verano rumbo al Alavés. 📌 Es la voluntad de Asier, que busca protagonismo y que acaba contrato en junio de 2025. 📌 La fórmula pasaría, en principio, por una rescisión de contrato con una opción de recompra. 📌 A Valverde no le gustaría desprenderse de sus servicios, pero también entiende su situación. ℹ️ [Vía @diarioas] #athleticclub #athletic #alaves #deportivoalaves #villalibre #futbol #football #diarioas
Hey girlies! With basketball season at its end, we know you’re looking for some NEW MERCH!😍 Sell your gently used sports merch with us to make some quick cash! 🏀💰🛍️ ❣️INSTA HOLDS❣️ Blue shirt: M $18 Yellow shirt: M $20 #shoplocalnj #shopforless #prelovedfashion #shopforless #moorestown #dressforless #platosclosetstyles #secondhandclothes #secondhandstyle #gentlyusedclothing #southjersey #sustainablefashion #outerwear #sellyourclothes #trendingfashion #brandsyoulove #sports #athletic #tshirts
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No outfit is complete without a pair of TRUEENERGY® socks! 🧦 #TRUEENERGY #TRUEENERGYSocks #Socks #FootApparel #Fitness #FitnessEnthusiast #Athlete #Athletic #Positivity #Workout #InfraredTechnology #Energy #Therapeutic