Fri # then Todays # ๐ช๐ฝI refuse to take cholesterol meds, Iโve committed to no more slacking on my intermittent fasting, no slacking on getting my daily 10k steps, & resistance training 3-4 times a week, no cookies, cakes, pies, red meat or bacon-(pork) even occasionally until All my numbers are down. This was all it took, sent me to pick up some damn Lipitor ๐ the 18 year aerobic instructor in me screamed awww Hell no! #formeraerobicinstructor #motivatednow #onamission #gettinghealthyagain #wiifitplustime #shesback
This is what happens when you start seeing old pictures of yourself. Ms. Fabulous activated โ๏ธ. #MotivatedNow
Think itโs safe to sayโฆโฆ.ahhhhhhhhhhhhhh ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ these next three days are consisting of mental preparation for the work, time and dedication required over the next 15 weeks. Along with a park run and kick starting the year with @bideford_aac_rowing clubs 2 bridges race #runningmumsmarathon #marathontraining #marathontrainingplan #wegotthis #northdevonliving #bidefordbluesahleticclub #manchestermarathon2024 #runningmotivation #motivatednow #runningwithfriends #whatthehellhaveidone again ๐๐คฃ @gem_steele @helengarthwaite1005
Completed the 12.5km in the The Possum Night Trail Run last night. Smashed my time from last year so I'm pretty proud. It's always a fun run too! ๐ #thepossumnightrun #runningatnight #running #fitness #fitnessmotivation #funrun #happywithmytime #motivatednow
Done the dreaded trying on my favourite dresses and the diet starts again tomorrow ๐๐๐คฆ๐ปโโ๏ธ๐คฆ๐ปโโ๏ธ #tryingonclothes #tryingonoldclothes #tryingonolddresses #dietstartstomorrow #motivatednow
Yea I'm a little geeked ๐๐คฃ Now these past few weeks been a little crazy but I'm back and trust me I'm better #moredesignscoming #moreitemscoming #motivatednow #takingitevenfurther #buildingabigbusiness #blackownedbusiness #dopeblackbusiness
Finally!!! First bookstore to sell my book!!! Come pick up your copy of #girlinspacebook @charmcitybooks #girlinspace #read #justthebeginning #motivatednow
Finally!!! First bookstore to sell my book!!! Come pick up your copy of #girlinspacebook @charmcitybooks #girlinspace #read #justthebeginning #motivatednow #bmore #baltimore
Donโt judge yourself, the world is challenging enough already. You donโt need to be mean to yourself or put yourself down anymore. We all make mistakes, itโs called being human. Show yourself some love and focus on doing better next time. Youโve got this! ๐ช #sundaythoughts๐ญ #mindsetchange #mindsets #attitudeadjustment #positivethink #mindup #motivatednow #motivationalfitness
What a weekend so far in a picture that cannot describe everything that has happened. Last night and today I got to see some great riders race in the @momentumindy. One of those riders who I got to hang out with was @lucas_bourgoyne, who is going after his dream in racing at the highest level! The other rider was @juswilliamz from @l39ion.la , who is not only redefining cycling in the US, but is also bringing diversity to cycling! My beautiful wife @la.goldenb and I got to enjoy this event along with the French Market @sjoaindy and homecoming @butleru. After all of that, I also got to meet @mooreii and some of his family @theshopindy (Good luck tomorrow and beat the Seahawks!). If you have read this far, there is a reason why I am so excited about all of this. The reason being like for so many, COVID has sucked. I have not felt motivated to ride, to go to church, or to even build relationships with those in my community. Today has lit a spark in me and I am grateful for that! #MotivatedNow
We have both found this to be true. The more complicated you make your life, the easier it is to break. Live openly, honestly, lovingly, and proud of the creature you are! There is only one of you, and the world needs you! #truthfultuesday #greatquotes #podcasters #podcastersofinstagram #getyourquoteon #motivatednow #goodmorning #wakeupandbeamazing #reddandgreen #slaytheday #podcastlife #podcaster #podcastcommunity #podcastcollective #podcastmovement #itunespodcast #googlepodcast #applepodcast #podcast #podcasts #podcasting #podcastinglife #podcastaddict #podbean #podcasterslife #newpodcastalert #podcastshow #newpodcast #applepodcasts #spotifypodcast
Unmotivated? Uninspired? Drained? Low energy? Tired? . Yeah me too... not all the time, but lately itโs been harder to get the mind, body, and soul started. I wake up with intention but donโt always win. I just know if I donโt win the morning I can win the day. Sometimes I just need a little help. Things that help me... . Gratitude. Being calm. Praying. Saying thank you fo another day alive. Wake up juice... yes wake up juice has been a HUGE help in getting me moving on those unmotivated, uninspired days. Honestly all I need to do is just MOVE, just GET UP, and PRESS PLAY... everything changes at the end of the workout. . I have never done a workout that I said I wished I never did. FACT. . I have never felt worse after completing a workout. FACT. . I have never regretted a workout. FACT . Iโve disliked them before ๐ ๐คฃ๐๐ป but it was usually when I had ran out of dad punch, liquid lightning, and boredom bash. Those are the three flavors I have to choose from. ๐๐๐ . Whether Iโm cleaning around the yard, or busting out a 30-60 minute workout at home on #sweatflix I know it will be accomplished better with an edge on the competition. If you donโt have that, then letโs chat. In fact my friends on C.H. could probably use some of this for their marathon audio drop ins. . Holla at ha boy for a link, Iโll smell ya later I have work to do. . . . #smellyalater #preworkout #motivatednow #energy #unfiltered #unfilteredlifecoach #transformationcoach #weightlossjourney #weightlosstransformation #plantbased #cleanenergy #cleansupplements #blessed #wakeup
โญ๏ธMy first big step to putting โme firstโ when I was feeling pretty rotten๏ฟผ was to do a programme called 30 days to Healthy Living. I was very hesitant in doing it but people were telling me it was so much fun! ๐ EVERYONE was getting results, in some way, shape or form! AND I needed to feel better in myself (I was starting to wonder if I would feel rubbish forever...). So I decided to give it a shot! ๐๐ผ Hereโs the kicker, it meant a big NO to... ๐คฉAlcohol ๐คฉCoffee ๐คฉDairy ๐คฉGluten ๐คฉSoy ...eeeeek, for a whole 30 days ๐๐ผ But look at my body after it ๐ฏ....WOW! However, it really wasnโt about what I looked like. The BIG thing for me was I felt sooooo much better emotionally, mentally, physically. I had soooo many health benefits. And whilst the programme canโt make medical claims it was like โok letโs do this!๐ชโ and I can always get my money back if it doesnโt do anything for me! What a BONUS! AND I realised the desire to feel better & give it a go outweighed the worry about giving those things listed above up. I will be doing it again properly... wish me luck! ๐ #feelgood #feelbetter #selfcare #overcomechallenge #wholefoodsupplement #behealthy #timetobehealthy #welshpool #lovehowyoufeel #flexitarian #veganthistime #nutritionforwellbeing #preventburnout #compassionfatigue #getyourmojoback #fitmum #timetoflourish #bestself #healthyhabitsnow #takecontrolofyourhealth #guthealth #plantpowered #mentalclarity #healthyfostermum #changestartsnow #motivatednow #consciouseating #feelingdown #mindbodysoul #mindbodyfood
My ive got a toddler sized mess to clean up in her bedroom befor Christmas attire!! #holidaycheer #motivatedNOW #healthyenergyiseverything
DAMN I FINALLY GOT IT ๐ซ ๐ซ๐ค๐ค๐ค๐ฌ๐ฌ๐ฌ #LICENSETOKILL #MOTIVATEDNOW #BEENOUTHERE #NEVERBEENNOROOKIE #NEWMUSICOTW #PEEPGAMECOMINGSOON
S*U*N*D*A*Y D*I*N*N*E*R 1.5 syns forbthe gravy. Who doesn't love a chicken dinner ๐ #slimmingeats #sw #shreddingforaball #shreddingforthewedding #slimmingworld #swinspo #shredding #doingitnow #doingmuchbetter #gettomygoal #goodfood #gotthis #gotaballtogoto #goals #gettingreadyforaball #myjourney #motivated #movetolose #motivation #motivatednow #chicken #chickendinner
B*R*U*N*C*H salad today.got a chicken dinner later on ๐ will have about 1.5 syns on there for the gravy. #salad #slimmingeats #sw #shreddingforaball #shreddingforthewedding #slimmingworld #synfree #shredding #stepcounting #shiftlbs #slimmimgworld #slimbyseptember #swonplan #slimin2months #swinspo #gettomygoal #goodfood #gotthis #gotaballtogoto #goals #fitness #fighting #free #fitnessmotivation #fit #myjourney #motivated #movetolose #motivation #motivation #motivatednow
B*R*U*N*C*H simple beans n' egg ! Still not really sure what to have for my dinner later, all the kids and other half are having homemade pizza.. maybe an omelette and butternut squash ๐ค suggestions?? #sw #slimmingeats #slimmingworld #slimbyseptember #slimin2months #goodfood #gotthis #gotaballtogoto #goals #gettingreadyforaball #doingitnow #doingmuchbetter #myjourney #motivation #motivatednow #rejoined #reachinggoals #workhard #winning #weightloss #workout #weightlossgoals #walking #wannabeskinny #weight #cycling #hooping #exercise
C*H*I*C*K*E*N S*A*A*G and couscous for dinner ๐๐ this was a slimwell frozen meal from aldi and believe this one is #free please correct me if I'm wrong anyone ๐ did 45 mins of hollo hoop dancing this afternoon too, phew sweaty business ๐ฑ #slimmingeats #sw #shreddingforaball #shreddingforthewedding #slimmingworld #synfree #shiftlbs #eatwell #exercise #eatclean #doingitnow #myjourney #motivation #motivatednow #keepgoing #losingweight #lockdown2020
B*R*U*N*C*H leftover pulled pork from last night.... cant be wasting! Loverrrly ๐ฅฐ #slimmingeats #sw #shreddingforaball #shreddingforthewedding #slimmingworld #synfree #shredding #shiftlbs #slimmimgworld #slimbyseptember #swonplan #doingitnow #myjourney #motivation #motivatednow #goodfood #gotthis #gotaballtogoto #goals #workhard #winning #weightloss #workout #weightlossgoals #walking #cycling #exercise
๐คStay Motivated ๐ค If you avoid Failure, there is a less chance that you will lead to success. Do not afraid to take risks, life is all about Challenges โฅ๏ธโฅ๏ธโฅ๏ธ ................ Keep Supporting ๐ ๐ Keep showing love to @encyclopediaofheart โฅ๏ธโฅ๏ธ @encyclopediaofheart โฅ๏ธโฅ๏ธ ..................... Share this on your profile for a SHOUTOUT ๐ฃ๐ฃ๐ฃ๐ฃ๐ฃ๐ฃ .................. DM for Credits / Removals ๐ณ๐ณ .................. #robertkiosaki #motivationlife #motivationlines #motivationline #motivationonly #topmotivation #staymotivatedalways #staymotivated247 #takemoto #motivationals #motivationalsongs #motivationaltext #themotivation #chasesuccess #successquotes4you #successquotessuccess #nofailure #motivatedalways #successquotesoflife #motivationallines #motivationalline #topmotivation #themotivationfusion #motivatednow #motivationalposts #themotivationtour
You know when you first peel an orange and you get that first burst of freshness in your nose and you can't be done peeling to bite into that juicy first bite... that is what I have been smelling for the last 15 minutes with a slight lingering subtle floral hue. Each breath I take wants more. I guess it is working. #oilylife #21daychallenge #lifeisgood #iamworthy #timetoburnfat #motivatednow #100poundstolose #girlwashyourface #fearismyhomeboy #ditchandswitch #youngliving #2bmindset
H*U*N*T*E*R*S C*H*I*C*K*E*N yummmyyy tea ๐ฅฐ syn free and delish ๐ #sw #synfree #slimmingworld #slimming #eatwell #goodfood #weight #weightloss #lockdown2020 #losingit #losingweight #motivatednow #exercise #hoolahooping #cycling #walking
#whataday๐ #walks #laughs #15,000steps #entwistlereservoir #pendlehill #clitheroecastle #wegotthis #funnydays #memories #liftingspirits #motivatednow #โค๏ธโค๏ธ
The saddest song on my album made it to the Hot 100 Billboard ๐๐๐ผ๐๐ผ #motivatednow Listeners are going up by the hundreds daily and Iโm just super thankful and blessed. Never had #fans before lmao. Yโall must be sad. Jk โค๏ธ #quarantine #100kfollowers #musictodonothingto #newmusic #newalbum #rapmusic #sadsongs #musicforsadpeople #lyricism #hiphop #pretty #hotdad #dadbod #beautiful #trap #not #inspired #goals #picoftheday #postoftheday #babygirl #nfrealmusic
She came into my bed and told me itโs time to get up. I agreed and told her, today is my hard workout day (30mins of cardio). She replied, โit isnโt hard unless you believe it is hardโ Seriously, this 8 year old of mine is wise beyond her years! #motivatednow #wisebeyondheryears #isabodyfitnessca
Just because your past didn't turn out like you wanted it to, doesn't mean your future can't be better than you ever imagined. #gainwiththeepluto #gainwithmtaaraw #gainwithpaula #gainwithmchina๐ฏ๐ฏ #gainwithbundi๐ฏ #gainwithwaka #gainwithnerm #gainwithcolonel #gainwithfinessengara #followfastโ๐ #254publicity #nakurufinest #nairobifinest #photooftheday๐ธ #fridayvibesโ๏ธ #futuristicmind #motivatednow
Been waking up & having breakfast to this view every morning. Gonna incorporate some at-home pt/yoga time in this space soon! ๐ง๐ปโโ๏ธ Come visit! ๐ #limitedtimeoffer
๐ Sound on ๐... I need to hire her or send her more earrings for real! She got me hyped about my own products ๐ #illHaveWhatShesHaving #AnotherHappyCustomer #MotivatedNow
โI DONโT WANT TO DO THISโ to โIโm glad I did this.โ Gotta stretch past comfort to grow. Not only am I still on track with training, but I found a beautiful park in the process! #marathontraining #springfieldohio #johnbryanstatepark #run #runningrealtor #push #trailrunning #motivatednow #riversandroads #naturegoulet Josh Nungesser (614)260-6522 [email protected] JoshNungesser.kw.com
Did you ever do skipping? I mean with a rope. Remember? Itโs where you have two people each holding the end of a rope. And itโs your turn to jump the rope. Do you remember how you would stand on one side of the rope preparing to enter the turning rope? You would rock your body to pick up the rhythm of the turningโฆand thenโฆyouโd jump in and skip for as long as you could. Remember that? Or maybe you donโt. But maybe you can imagine it. Imagine yourself at that momentโฆthe rope is turning, youโre about to jump in, you rock your body to get in synch with the ropeโฆ.you sway back and forthโฆ.back and forthโฆ. Your mind has some commentary such as, โSally is really good at this. Is she watching? Last time I tripped in the rope,โ and you sway your body back and forthโฆ โcโmon get in!โ one of your friends shout. You feel the pressure and try to shake it off. You think, โI have to get this right.โ You need to get back in rhythm with the rope again so you sway your body back and forthโฆ.back and forth. You stop thinking. You feel the rhythm. You jump in!! Now I donโt know about you, but I did that sometimes. Sometimes I would wait and wait and waitโฆforโฆthe right timingโฆthe perfect alignment of everythingโฆthe best circumstancesโฆwaitingโฆwaiting. And the waiting is actuallyโฆ an ILLUSION of action. But itโs acceptable. I mean at least youโre not up to nothing. Youโre WAITING. โIโll take action as soon asโฆ.(fill in whatever you wait for).โ Wellโฆthe game is up! Waiting is DOING NOTHING. Waiting is putting your life on hold. And you and I didnโt come here to do that. We came to liveโฆNOW. And now really is the time. What time is it? Now. If youโre done with waiting and youโre ready to jump into your life more fullyโฆand you know THIS IS the yearโฆthen ding me a message or comment below to say: โIโm done waiting!โ #nomorewaiting #motivatednow #livenow #makeithappen
Itโs an everyday grind. You canโt give up when things get hard. When they do, just keep going. Big or small, each step counts!โ โ ๐ Follow me @inspire.me.23 if you find any inspiration hereโ โ ๐ฌ Comment or โ ๐ Hit like if you enjoyed this quoteโ โ #persistence #persistencepaysoff #persistenceiskey #continuedgrowth #thegrind #thegrinddontstop #thegrindneverstops #thegrindisreal #dontstopbelieving #dontstopgetitgetit #dontstopwontstop #motivated #motivatedmindset #strongwill #strongwilled #strongwillpower #inspired #inspireme #motivatednow #alwayslearning #alwayshungry #alwaysworking #alwaysnforever #alwaysonthego #alwaysonthemove #alwaysgrateful #alwaysforward #alwaysgrowing #alwayspositive #alwaysbelieve
Very proud of myself today - stuck to my snacks and didnโt touch the treats in the office, ended up going to impromptu drinks where they were serving burgers, wraps and chips and then stopped off at the shop to pick up ingredients and had picked up some potentially low Syn treats HOWEVER I walked away from them all! This is a big step of progress considering the past few months of bad habit build up again!! When I eventually got home I treated myself to katsu curry dinner - 3 quorn Nuggets (1.5) topped with 28g @mayflowertastesgood mild curry sauce (4) with 45g rice and all the leftover veg from my freezer! Not quite 1/3 speed but Iโll take the greens as a win too! - - - #swmeals #lowsyn #quorn #slimmingworldfromhome #slimmingworldfood #slimmingworld #foodoptimising #fakeaway #katsucurry #quornnuggets #slimmingworldmealideas #student #studentmeals #studentslimmer #swdinner #freefood #lowsyn #swsyns #nuggets #healthychoices #progress #weightlossjourney #weightloss #onplan #extraeasy #motivatednow
|W|elcome to Monday- Enjoy it, weโve only got 8 left ๐ #whotels #whotelsworldwide #luxuryhotelsworldwide #motivatednow #midtownatlanta #staycations #bffgoals #mybfisbetterthanyours #girlswhotraveltheworld #welcomenovember
THIS has been a huge part of my wellness.. After all these years in the wellness/fitness/nutrition business.. Man, was I missing a huge piece to my health. Glad I found this stuff.. Iโm watching the scale go down. My inches are dwindling and... I can sleep all night without waking up! Boom! ๐ #SuccessfulPlan
Happy Friday! Hoping you have a great weekend! #tgif . . . #goodmorningtoyou #firm1040 #njcpa #njtaxpreparer #taxprep #livelifetothefullest #enjoylife #happinessis #Lifewithyou #hereandnow #inspired #motivatednow #weekendvibes #theweekendishere
Enjoy warming up. Some movements to get ready for the #WOD, elevate you temperature and get body ready #BoldHumans #Bebold #HeroicallyHuman
Achilles surgery recovery is going well. Long way still but motivated to be 1% better every day #BoldHumans #HeroicallyHuman
Always a Friday mood ๐๐๐ #YASSSS ห ห ห #goodmorningtoyou #firm1040 #njcpa #njtaxpreparer #taxprep #livelifetothefullest #enjoylife #happinessis #afridaymood #hereandnow #inspired #motivatednow #weekendvibes #theweekendishere
Yep, it's Friday, we made it! ๐๐ #fridayyy ห ห ห #goodmorningtoyou #firm1040 #njcpa #njtaxpreparer #taxprep #livelifetothefullest #enjoylife #happinessis #Lifewithyou #hereandnow #inspired #motivatednow #weekendvibes #theweekendishere
Progress pics help! Two hours ago I almost said f-it and quit ๐ I had a completely different picture of my progress in my head.๐คท๐ปโโ๏ธ Take the time to do progress pics- itโs so important (and hopefully motivating too!) #progresspics #npc #npcbikini #motivatednow #foracouplehours #potd #igfitfam #tiredandhungry #loveit #psychopath ๐โค๏ธ
Do you ever have an unfinished project that just stares at you until you make a commitment to โget up and do it!โ? My hubby built this amazing bookcase/tv/storage unit several years ago, and I painted it to match our creamy white trim work. Since then, we have changed all the trim to a crisp clean white with no hint of cream. But not that cabinet. Itโs been staring and glaring at me ever since. Ok, Iโm committed now. What project is staring at you? #unfinishedprojects #paintitwhite #dooverdecor #cleanslatedecor #restyle #diyhomeprojects #refreshrestyle #summerproject #getupanddoit #freshpaint #paintworkswondersyall #decorposse #fwiinspires #decor_bffs #diyhomedecor #tvcabinet #diyhome #motivatednow #paintchangeseverything #paintgoals
It's the #WEEKEND! WYD? ๐๐ ห ห ห #goodmorningtoyou #firm1040 #njcpa #njtaxpreparer #taxprep #livelifetothefullest #enjoylife #funfunfun #funtimes #happinessis #Lifewithyou #hereandnow #WordsToLiveBy #inspired #motivatednow #dormlife #collegelife #jumpingonmybed
Day two of being motivated. Iโve tracked my food. I actually already feel lighter. Now I need figure out my meal prep. #motivatednow #stillfeelingit #fitness #bjjfitness #fitnesslife #fitnesslifestyle
Thereโs no real purpose for the posting of this photo. Other than I wanted to report that I completed 7 workouts this week. I mean I am not seeking attention for praise by any means but a quick, โHey, congrats for not being a slob this weekโ would be fine. Also, purposeful reminder to you @annschnaars- pack workout clothes for the conference. THX . . . . #21dayfix #kalaharipoconos #conference #sundayworkouts #whodis #motivatednow #mayexpire #worktripswithann #findmeinatshirtatthepool
Hate I'm missing my class this morning...just gone get it in at home. Good Morning All... #MotivatedNow# #GetThisWorkIn# #Don'tGiveUp#
Are you failing forward? That's practically all I have been doing ever since I started my entrepreneurial journey back in 2014. I made videos every single day for 6 months, and nothing came of it. The 6 months following I still made videos every day, but I also started earning 6-figures. Since then I've failed in building a team, which has now led me to be successful in building a team and expanding my business. So you decide, are you going to use failure as an excuse, or as a tool to make progress?
It's FriYAY! Enjoy and be safe! #theweekendishere . . . #goodmorningtoyou #firm1040 #njcpa #njtaxpreparer #taxprep #livelifetothefullest #enjoylife #QuoteOfTheDay #amusementparks #funfunfun #funtimes #blue #rides #WordsOfWisdom #swing #happinessis #Lifewithyou #hereandnow #WordsToLiveBy #inspired #motivatednow
It has been days since my last post. There are days , that you are not upto anything for no reasons . . . I feel too lazy , not feeling like doing anything , feeling so lemau , not motivated , lost that zestyy feeling & the days run me out. . . But thank goodness, those days are over yesterday ๐ . Itโs okay to have those days but donโt get carried away too long . . . Get up & take charge of yourself! ๐ช . . Oh yes , something new is coming up ๐ค. . . So , stay tune igers ( mcm la ramai sgt followers ๐๐) . . #up&back. #motivatednow #bye2lemau #ramadhaniscoming.
Who else wishes Mary Poppins would walk right in with her bag, umbrella and her โspoon full of sugar makes the medicine go downโ attitude? ๐๐ผโโ๏ธyep this mumma . . . Ok back to reality, thatโs not going to happen ๐ . . I have the next best thing! My Motivate roller. . . โญ๏ธroll behind ears, back of neck and wrists. โญ๏ธtake 3 deep breaths... . . Ready ~ Set ~ go! Mary Poppins just walked in ๐ . . Who else needs some motivation today? . . #mumlife #nomotivation #motivatednow #housework #justgetitdone #readysetgo #doterramotivate #essentialoils #doterraessentialoils #doterraaustralia #mumoftoddlers #townsvillebusiness #townsvillelocal #womenhelpingwomen #mumshelpingmums #shoplocaltownsville
So this is not easy for me to share and I canโt believe how far I let myself go. The one on the right is from February 1st. The one on the left was April 18th. My first before and after on my journey to a healthier me. #keeponkeepinon #motivatednow #imwalking #yoga #50before50
Decided to jog around my block. ๐คฆ๐ปโโ๏ธ SMDH!!! I stopped about 5 times because I was out of breath ๐ฉ All bad. Well, at least I got out there. Iโll hit the pavement again ๐๐ปโโ๏ธ #labswantedinonthepic #ranlessthanamileandalmostdied #oaklandathletics #kettlebellshirt #fitbodiez #motivatednow #firstlegitworkoutinalongtime #ineedashower
MY STOMACH DONE BEEN SMACKED BY @jamie_rev SAYING โDAM MANโ POKED BY @djmacky215 LIKE I WAS THE PILLSBURY DOUGHBOY...AND ASKED BY MY MOTHER @victoriajacksonmajor DID I HAVE A TUMOR...๐๐๐. THATโS WHEN I KNOW IT WAS TIME TO UTILIZE THIS GYM MEMBERSHIP I HAVE HAD FOR 3 YEARS AND ONLY GOING ABOUT 4 TIMES IN THE 3 YEARS....๐คฆ๐ฝโโ๏ธ๐คฆ๐ฝโโ๏ธ๐คฆ๐ฝโโ๏ธ #motivatednow #watchmyprogress #smackandpokeyallownfatassstomachs ๐๐๐๐คฆ๐ฝโโ๏ธ
A Goal without a Plan is just a Dream #MotivatedNow โผ๏ธ #ActNow โผ๏ธ
A Goal without a Plan is just a DREAM โ ๏ธ Get #MotivatedNow โผ๏ธ Stay tuned for our first video today at 7 p.m.
5 x 40kg bench press and I had done 5 prior to filming, I am so happy right now as it has been over 2 years since I have trained at a gym and it feels so good to be getting back into it, I did these after my workout today as well so even happier that I could lift this weight ๐ช #motivatednow #mindthecreeepynoisesimake
Thanks doctors, family and friends for the suppord. Today O was able to scale #19point1 for #crossfitopen2019 still way to go but just "do what you have under your control"
There goes January; time waits for no one so always live, laugh, love! . . . #goodmorningtoyou #firm1040 #njcpa #njtaxpreparer #taxprep #livelifetothefullest #enjoylife #QuoteOfTheDay #Quotes #Memes #QuotesToLiveBy #blue #orange #WordsOfWisdom #qotd #True #Life #Strength #laugh #WordsToLiveBy #typography #motivatednow #fonts #typography
Come into work & my friend brings me this ๐๐ป #ivegotthis #motivatednow
Enjoy every moment! #life . . . #goodmorningtoyou #firm1040 #njcpa #njtaxpreparer #taxprep #livelifetothefullest #enjoylife #QuoteOfTheDay #Quotes #Memes #QuotesToLiveBy #blue #orange #WordsOfWisdom #qotd #True #Life #Strength #WordsToLiveBy #inspired #motivatednow #type #typography
I just need to get my signature so I can make profit for these. They will be in Killeen mall soon. I will let yโall know ! #makingmoves #motivatednow
#1stdaybackinthegym #knackerd #motivatednow
My new Flexihand is here ๐ #nailsofinstagram #flexihand #flexifingers #siliconepracticehand #iminlove #motivatednow
So Iโve decided right now that #epicfive fits what Iโm looking for right now. Itโs a great workout on its own, or it can be added onto a workout. Since itโs only 5 minutes, itโll fit with my tight schedule as I work towards opening it up more, and once I have more time I can add this on or substitute it for my usual #poppilates #workout #darebee #motivatednow #getitdone
After some time spent apart to reevaluate our relationship, I am back together with my mostly-unreliable boyfriend, Gym. Chances are, it wonโt last... #MotivatedNow #SoonToBe #EverythingHurtsAndImDying #DoesThisTreadmillMakeMeLookFat #Gym
Pushed my limits & Iโm slightly disappointed I didnโt come out looking like the woman in the poster ๐คฃ #halfkilledme #motivatednow #hateburpees