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🍕•|PIZZA-NIGHT|•🍕 • Daninette Lebanese Flatbread - 225cals • Tomato Purée- 40g - 32cals • 50% less fat Cheese - 70g - 173cals • Pepperoni Pizza Slices - 97cals • Onion - 37.5g - 15cals • Smoked Ham - 30g - 34cals Pizza 🟰 576 calories 🍕 Air Fryer Chips - 250g - 205cals Total 🟰 781 calories #caloriedeficitideas #caloriecounting #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #healthyfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldinsta #swinsta #swfooddiary #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #caloriecounting #caloriedeficit #swfood #swfriendly #swmealideasuk #synfree #synfreemeal #fakeaway #slimmingworlduk #slimmingworld #slimmingfriendly

4/29/2024, 8:10:39 PM

Another week of trying out new recipes. Today was homemade chicken & feta meatballs with rice, greek salad & homemade tzatziki👌🏼 535 calories & 41g protein☺️ . . . . #foodie #health #foodblogger #foodlover #homemade #foodies #healthyfood #healthy #foodblog #fitness #exercise #fakeaway

4/29/2024, 8:08:37 PM

Tonight's tea was homemade kfc burger with sirracha mayo and salad. Alot cheaper and tasted just as nice as the real thing! #fakeaway #fakeawaykfczingerburger #chicken #caloriedeficit #healthyeating

4/29/2024, 8:03:39 PM

Salt & Pepper Chicken & Chips, Curry Sauce. Homemade Fakeaway ⭐️ #mealideas #fakeaway #iceland #meals #mondaytea

4/29/2024, 8:03:14 PM

🐓@nandosuk FAKEAWAY🐓 This meal ALLLLLLWAYS hits the spot👌 @marksandspencerfood piri piri marinated chicken breast, homemade chips made in the air fryer seasoned with peri salt & @morrisons chips seasoning, tenderstem broccoli, reduced fat coleslaw, stuffed olives & covered in @heinz_uk sriracha mayo🍗🍟🥦🌶️ #caloriecounting #ibs #healthylife #homecooking #weightlossjourney #healthyeating #foodie #foodiesofinstagram #fooddiary #healthyfood #healthyliving #weightloss #caloriedeficit #healthyrecipes #foodblog #foodiefollow #healthy #nutrition #slimmingworld #discoverunder2k #foodnetwork #wellness #periperi #nandos #fakeaway

4/29/2024, 7:52:21 PM

Getting dinner ready using my favourite wooden spoon 🥄 We all have favourites right?! I mean I have 1000 woodern spoons but this one is always just right 👌 Tonight I’m using the Patak's paste pots which I find give me a really decent Indian fakeaway taste 😋 #sw #swuk #slimmingworld #slimmingworlduk #consultant #slimmingworldconsultant #healthyeating #healthychoices #weightloss #weightlossjourney #groupsupport #imagetherapy #belief #mindset #mindsetchange #nutrition #fakeaway #savysyns

4/29/2024, 7:48:28 PM

NANDOS FAKEAWAY BAGUETTES 🍗 First and only thing I’ve eaten today and 🔥 was delish!!! ✨Sourdough Baguette (16) ✨Chicken Chunks Marinated in 3 Tbsp Nandos Medium Marinade (1.5) ✨Halloumi (35g HEA) ✨Nandos Medium Sauce 1 Tbsp (1.5) ✨Perinaise 1/2 Tbsp (1.5) ✨Chips with 2 Tsp Peri Salt (0.5) ✨Rice half pouch (0.5), Peri Seasoning @jdseasonings & mixed Peppers 10% off @jdseasonings with my code at checkout ✨donnasdiner✨ Ad/Affiliate #Slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #foodoptimising #slimmingworldsupport #sw #swuk #slimmingworlddiary #slimmingworldfoodblog #slimmingworldideas #foodblogger #speedfoodsslimmingworld #speedfood #syns #freefood #slimmingworldfood #weightloss #journey #lifestyle #swinsta #swfriends #swfamily #bodymagic #fakeaway #nandos #jdseasonings #dinnerwithjdseasonings

4/29/2024, 7:41:04 PM

Simple stir fry..thanks to @asda for making it all so easy. Just 442 calories, and it made 3 decent portions..so that's my lunch sorted for the next couple of days!! (Or you could have 2 huge portions instead..depends on your appetite) 😍 #caloriecountingjourney #caloriecountinguk #caloriecounting #fakeaway #weightlossjourney

4/29/2024, 7:28:40 PM

⭐️ Turkey Fajitas ⭐️ Yep Turkey not chicken, my daughter had no idea until I said at the end pass me the left over Turkey 😋 I think it's worth having a look at the cost of Turkey rather than chicken if you making anything like this as there's hardly any difference in taste! These Turkey breast steaks were £1.20 cheaper than chicken! Anyway swip for a fully loaded version with salsa, cheese and sour cream 🙌🙌🙌 Always a family favourite 😍 I love a one pan dish and anything that's ready in less than 30 mins is a winner mid-week 😁 #turkey #turkeybreast #fajitas #fajitawrap #fakeaway #mexicanfood #sourcream #fullyloaded #mealideas #onepotmeals #onepanmeal #quickandeasyfood #quickmeals #mealsreadytoeat #wraps #mealsforless #familymeals #feedingteens #whatsfordinner #dinnerinspo #instafood

4/29/2024, 7:07:14 PM

What makes a sustainable, healthy diet? This simple question can often incite outright dissent from diet fanatics choosing to passionately wear the badge of their tribe; veganism, paleo, keto, pescatarian, vegetarian, flexitarian... the list goes on and on.  We take no sides when it comes to which flag to fly, however there is one unifying message that we do passionately believe we should all be championing, that rarely makes the headlines. The conversation should not be about which diet to follow, we should instead be all be focussed on one main enemy; processed food.  As a nation, we are spending more than ever on takeaways and fast food. Be it a lunchtime visit to a drive-through, a Saturday night curry or a treat night pizza, takeaway food is becoming something of a staple in many household diets across the country. Here at Pipers Farm, we are huge advocates of slow food: food that is quite literally the opposite to fast food takeaways; slow food consists of the freshest, most natural ingredients, and lacks the chemicals and preservatives that are found lurking in fast food counterparts. The ethos of slow food also incorporates a system of values - preserving culinary skills and cultural traditions, supporting small scale makers and producers, protecting biodiversity, proposing a holistic approach to dietary issues, and satisfying taste buds. We are excited to share a selection of our favourite takeaway-inspired dishes - fakeaway meals, if you will. First up is this delicious yet simple recipe for Stir Fried Beef in Black Bean Sauce with Purple Sprouting Broccoli. With crunchy vegetables and a pop of colour, it’s a wonderfully easy meal made in minutes. Packed with all the tempting flavour of a takeaway stir fry, with none of the nasties. Find the full recipe on the journal at pipersfarm.com where you can also explore our full range of sustainably produced food. #pipersfarmrecipe #fakeaway #beefinblackbeansauce #stirfry #recipeoftheday #foodie

4/29/2024, 7:00:00 PM

Low Calorie Crispy Hashbrowns!💪By @_aussiefitness Healthy & Easy 🔥 Everyone loves hashbrowns especially the ones from McDonalds! But if you’re looking for an easier, healthier & lower calorie version that you can easily make at home with a few simple ingredients these are perfect for you 🙌🏼 They can be made in bulk & are only 73 calories with 5.5g of protein 👌🏼 (Per Serve - 8 Total) 73 Calories 9.3gC | 2gF | 5.5gP Ingredients: 600g Potatoes (Coles Baby Carisma Potatoes - Or Russet Potatoes) 2 Eggs 1 Tbsp Cornflour (or cornstarch) Salt, Onion Powder, Garlic Powder, Paprika & Black Pepper 50g Low Fat Cheese (Bega 50% Less Fat Grated Cheese) Air Fry = 190 Degrees Celsius / 370 Degrees Fahrenheit For 20 - 25 Min (flip half way) #hashbrowns #mcdonalds #potato #fitness #healthy #mealprep #healthylunch #easyrecipe #healthyrecipes #lowcalorie #weightloss #fatloss #gymfood #highprotein #macrofriendly #fakeaway #lowcaloriemeals #highproteinmeals

4/29/2024, 6:57:23 PM

Finally managed to get the protein skewers so got one pack of teriyaki. Then from Iceland I got the satay skewers mccains hassle back potatos and the steam fresh greens such a flavour-ful meal. This is what’s planned for tea this week. #calories #weightloss #losingweight #weighday #caloriedeficit #airfryer #caloriecounting #weightlossjourney #healthyeating #diet #brunch #weightlosstransformation #slimmingworld #weightwatchers #onplan #fooddiary #transformationtuesday #beforeandafter #countingcalories #fakeaway #tea #breakfast #lunch #slimmingworlduk #caloriecounting #healthyeating #gettinghealthy #gettingfit #fooddiary

4/29/2024, 6:56:02 PM

Big Mac Salad 🥗 369 cals | 38.3g protein 💫 Per portion Ingredients: Serves 2 250g lean beef mince 1/2 white onion chopped Shredded lettuce 2 single cheese slices Paprika, Cajun salt, pepper and garlic to season Chopped gherkins For the sauce: 2tbsp light mayo 2tbsp ketchup 1tsp Dijon mustard 1tbsp sour cream Some of the chopped onion and chopped gherkins Mix together and ENJOY! #salad #saladrecipe #bigmacsalad #fakeaway #healthy #healthylifestyle #healthyfood #healthyrecipes #healthyeating #recipeideas #dinnerideas #dinnerrecipeideas #dinnerrecipes #recipeshare #highprotein #highproteinrecipes #highproteinmeals #lowcalorie #weightlossjourney

4/29/2024, 6:43:45 PM

WHAT I HAVE EATEN RECENTLY!💚🌱 (hint : lots of beige food) 1. Lentil Spag Bol with lots of Aldi’s vegan cheese (that doesn’t melt😠) 2. Vegan pizza for free at uni!! one bonus of being the only vegan is full pizza myself😋 3. @lindamccartneyfoods with a mountain of mash & drowned in gravy (only way to do sausage and mash!) 4. Harissa roasted aubergine with cous cous & kale for a quick lunch 5. Cinnamon pancakes (in very abstract shapes hahah) with caramelised banana and maple syrup🥞 6. @dominos_uk vegan bbq chicken pizza and garlic dip! 7. @frysfamily vegan popcorn chicken with criss cross fries & onion rings, beige food to cure a hangover! . . . . . . #vegan #veganuk #veganrecipes #veganfood #veganlife #veganlondon #veganism #vegansofig #vegangirl #veganfoodie #veganlifestyle #veganeats #tofu #tofurecipes #londonfood #londoneats #londonfoodie #londonrestaurant #vegancommunity #veganfoodlovers #vegan_veganfood #veganfinds #vegancomfortfood #veganrecipes #vegantakeaway #veganchicken #veganpizza #fakeaway

4/29/2024, 6:00:00 PM

Just weighed in again.. I was off work for just over 3 weeks (1 week sick.. 2 weeks holiday).. I put on 7lb in total within this time. Including losses and gains, the difference between end of March and end of April is +4lb, which is a loss of 3st 12lb in total. Back on plan as of today and although we will have some overnight stays etc in between, out next holiday isn't until September. So I will be on plan for the next 4 months now so fingers crossed I can shift another couple of stone by then! #SlimmingWorld #SlimmingWorldJourney #slimmingworlduk #healthylifestyle @slimmingworld #SWJourney #Weightloss #Weightlossjourney #Diet #swfooddiary #Swfood #slimmingworldfamily #slimmingworldfood #icelandslimmingworldmeals #Easydinner #Fakeaway #Weighin #Foodie #SlimmingMe #Progress #FoodDiary #DietDiary

4/29/2024, 5:55:59 PM

Pick up your favourite Curry, Rice, Sides, Poppadum and Chutneys from the freezer section, courtesy of Gateway of India! 🥘 Whilst waiting for the weather to warm up, treat yourself to something easy, cosy and DELICIOUS. 😍 With family Recipes handed down through generations, Chef Moslaur Rahman and his team have created a range of quality authentic Indian dishes, using the finest ingredients to bring the Indian Takeaway experience to Pugh's. Perfect to keep in your freezer for when you really fancy your favourite! #curry #takeaway #fakeaway #indianfood #indiantakeaway #gatewayofindia #supportlocal #pughsfoodhall #foodhall #farmshop #localfood

4/29/2024, 5:51:48 PM

Catching up on posts over the past few days and this keema was delicious! Made from @quorn mince and peas, with rice, yogurt and salad 💯 #keemacurry #kheema

4/29/2024, 5:41:32 PM

Individual Chip Shop Style Cheese & Onion Pie⁠ ⁠ Buttery shortcrust pastry stuffed with a beautiful gooey cheese, potato and onion filling.⁠ Full of flavour (no blandness over here thank you!) it’s a comforting, meat-free dinner reminiscent of those yummy chip shop pies! 😋⁠ ⁠ ⭐️⁠ Grab the full recipe here --->⁠https://www.kitchensanctuary.com/cheese-and-onion-pie/⁠ ⭐️⁠ Or click on the link in my bio to get a clickable link that will take you right through to the recipe.⁠ ⭐️⁠ #kitchensanctuary #cheeseandonionpie #savourypie #fakeaway #savorypie #meatfreemonday #pie #cheesepie #individualpie

4/29/2024, 4:53:11 PM

⭐️🌶️SMOKY PORK CHILLI🌶️ ⭐️ Leftovers for lunch today. My previous post tells you how to make it. It was found in the Slimming World SP book, however. I found out last night it isn’t actually SP. The kidney beans in chilli are not protein like plain kidney beans are. There must have been a change to the food since the book was printed. Super tasty! Super quick! Perfect lunch or dinner. Just a shame it messed up my SP day. Served with 40g of light cheddar as 1x HEA. #SlimmingWorld #WeightLoss #HealthyFood #Healthyliving #HealthyLifestyle #Food #foodie #foodinspo #foosinspiration #mealInspo #mealinsposlimmingworld #slimmingworldinspo #swinspo #mealplanning #mealideas #fakeaway #yum #yummy #SW #SWinsta #SWrecipes #SlimmingWorldWorks #slimmingworldrecipes #foodoptimising #SWfooddiary #slimmingworldfooddiary

4/29/2024, 2:32:40 PM

⭐️⭐️chicken Caesar flatbread⭐️⭐️ Now look at this beauty!!! Don’t walk, RUN to try this recipe!!! 😋😋😋 To make 2 portions: Mix 20g panko breadcrumbs with 10g Parmesan. Whisk half an egg and then dip the 2 chicken pieces into the egg and then into the bread crumbs. Air fry at 180 for 20 mins. Once cooked place some lettuce into each flatbread, the chicken piece, a slice of cooked bacon, 10g reduced fat cheese and then a tbsp reduced Caesar dressing. I then popped back into the air fryer for a few mins while the cheese melted Delish! I had mine with some air fried chips and salad Macros came to: 425 cals 9.9g fat, 28g carbs and 54g protein #caloriecounting #caloriedeficit #pasta #healthyfood #healthylifestyle #highprotein #highproteinmeals #mealprep #mealprepideas #healthy #healthylifestyle #healthyfood #healthyrecipes #lowcalorie #lowcaloriemeals #lowcalorierecipes #fitness #highprotein #highproteinrecipes #foodie #foodies #foodiegram #flatbread #fakeaway #fakeaways

4/29/2024, 2:22:46 PM

Love Nando’s chicken wings? They are really easy to make at home with this Nando’s Peri Peri Chicken Wings Copycat recipe >>> https://www.easypeasyfoodie.com/peri-peri-chicken-wings-nandos (clickable link in my bio @easypeasyfoodie ) ⁣ #homemadenandos #periperichicken #periperichickenwings #periperiwings #periperi #nandos #nandoschicken #nandoswings #nandoschickenwings #winnerwinnerchickendinner #nandosfakeaway #fakeaway #makeahead #under30minutes #under500calories #easymidweekmeals #easymeals #midweekmeals #easyrecipes #easydinners #dinnertonight #familydinners #familyfood #easypeasyfoodie #cookblogshare

4/29/2024, 2:08:24 PM

Crispy chilli chicken tacos 🥵 by @veryhungrygreek   We all know and love crispy chilli beef but how about swapping the beef for chicken, battered and coated in the same sticky sauce on top of charred tacos? 🤤 Macros  540 calories 50gP / 7gF / 67gC Serves: 2   Shopping list ✍️ - 2 chicken breasts - Salt & pepper - 1 tsp soy sauce - Salt & pepper - 1 egg - 40g cornflour - 1/2 red & yellow pepper - 4 mini tortilla wraps - 1 spring onion Sauce: 2 tsp tomato purée, 2 tsp soy sauce, 1 tbsp sweet chilli sauce, 1 inch grated ginger, 1 minced garlic clove, 1 tsp honey, 3 tbsp tomato ketchup, squeeze of lemon & 50ml chicken stock Method Mix the sauce ingredients together and set aside. Slice the chicken into strips, season with salt, pepper and the soy sauce. Dip into whisked egg then the cornflour. Spray with low calorie spray and air fry on 200C for 12-14 mins or until cooked. In the meantime in a pan with low calorie spray and fry the sliced peppers for a few mins to soften, then add the sauce. Cook on high until the stock starts to bubble then mix in the crispy chicken. If you have a gas stove char the mini tortillas then pile up the tacos with the crispy chilli chicken and peppers. Finish off with sliced spring onions and an optional drizzle of siracha! #healthyrecipes #easyrecipes #healthymeal #lowcalorie #fakeaway #highprotein #lowcaloriemeals #mealprep #weightloss #healthyeating #fatloss #airfryer #airfryerrecipe #chickentacos #crispychillichicken #tacos

4/29/2024, 12:31:28 PM

These satay skewers from Iceland were DELICIOUS 😍😍 2 syns each, so a bit more than the other flavours, but so so tasty. Had with chips, peppers, spring onion and my FAVE satay sauce (3.5 syns) and sesame seeds (0.5 syns). 8 syns might be quite high for one meal, but it was so worth it, enjoyed this so much 😍😍 #fakeaway #satay #satayskewers #sataysauce #chicken #chickensatay #chips #pepper #redpepper #springonion #sesameseeds #onplan #slimmingworld

4/29/2024, 12:16:59 PM

DELICIOUS FAKEAWAY IDEAS TO SATISFY YOUR EVENING CRAVINGS Cravings can strike at any time, especially in the evening when we’re winding down and seeking a tasty treat. These fakeaway ideas will not only help curb your cravings but also provide you with a satisfying and guilt-free indulgence. Let’s dive into these mouthwatering recipes that you can easily whip up in your own kitchen! You’ll never know the difference… Crunchy Baked Sweet Potato Fries: Swap out regular fries for this healthier alternative by making crunchy baked sweet potato fries. Simply slice sweet potatoes into thin strips, toss them with a drizzle of olive oil, salt, and your favourite seasonings. Bake in the oven until crispy and golden brown. These fries are rich in vitamins and fibre, making them a nutritious and delicious treat for your evening snack. Veggie Sushi Rolls: Sushi cravings can be easily satisfied with a homemade veggie sushi roll. Grab some sushi rice, nori seaweed sheets, and your favourite veggies like avocado, cucumber, carrots, and bell peppers. Spread the rice on the nori, add your veggies, and roll it up tightly. Slice into bite-sized pieces and serve with soy sauce or a spicy mayo dipping sauce. This creative and nutritious fakeaway will keep you coming back for more. Flavourful Cauliflower Buffalo Wings: For those who crave the zesty flavours of buffalo wings, try making a healthier version using cauliflower florets. Coat the cauliflower with a mixture of hot sauce, garlic powder, and a touch of butter or olive oil. Roast the cauliflower until it’s tender and slightly crispy. These cauliflower buffalo wings offer a delightful combination of spice and crunch without the guilt of fried chicken wings. #hometakeaway #fakeaway #healthyfood #healthyeating #nutritiontips #food

4/29/2024, 12:12:18 PM

Forget the Indian Takeaway, this delicious King Prawn Masala will truly tantalise your taste buds. https://flawlessfood.co.uk/king-prawn-masala-curry/ It is cheaper and far healthier than a takeaway too. We like ours hot 🔥 but you can adjust the spice level to suit your family. #masala #currynight #fakeaway #comfortfood #familymealtime #dinnerideas #easyrecipe

4/29/2024, 12:07:45 PM

Mango chicken curry With the boys' lunches sorted for a couple of days, it was time to cook dinner and my lunches from leftovers 😋 so I thought. I'll get one lunch, if I'm lucky 🤣🤣🤣 What a beautiful dish. The flavour is sensational, so much yum 😍😍😍 We served ours with jasmine rice, lime, and coriander. Bloody delicious https://skinnymixers.com.au/thmd2-mango-chicken-curry/ #mangochicken #fakeaway #skinnymixers #dinner #lunch #leftovers #thermomix #tm6

4/29/2024, 12:01:17 PM

Our Varoma® Bundt Tin is coming soon! Double the cooking in half the time 🤯 Think family-sized serves of rice in your Bundt Tin, steamed to perfection in your Varoma®, over melt-in-the-mouth curry cooked in your Thermomix®. Both ready at the same time. In under 30 minutes. That’s your mid-week fakeaway delivered faster (cheaper and healthier) than your local takeaway! Available on the The Mix Shop on 9 May. Dropping at 9am WST. #bundt #tin #cooking #thermomix #largefamily #meals #fast #easy #fakeaway

4/29/2024, 11:58:24 AM

1️⃣ or 2️⃣? Which High Protein Low Calorie Recipe is your Favorite?💪By @_aussiefitness Check out The Elite Low Calorie Cookbook for more recipes like this - ❗️Link In Bio❗️ 1️⃣ MACRO FRIENDLY OREO CHEESECAKE💪By @_aussiefitness (Per Serve - 6 Servings In Total) MACROS: 193 CAL | 11gC | 5.6gF | 24.5gP Ingredients 👇🏼 - 150g Light Cream Cheese (Brand: Philadelphia Light 40% Less Fat) - 400g Low Fat Greek Yoghurt (Brand: YoPro Vanilla) or plain low fat Greek yoghurt. The protein powder, chocolate sauce & Oreos give it enough sweetness without needing to add additional sweeteners or flavour drops. - 2 Servings Cookies & Cream Protein Powder (Brand: Muscle Nation, or your choice of flavour) - 1 Egg - 100g Low Fat/Fat Free Cottage Cheese Topping 👇🏼 - 1 Serving Chocolate Protein Powder (Brand: Rule1 Chocolate Fudge) - any brand & flavour will work. - 10g Cocoa Powder - 60ml Unsweetened Almond Milk (or your choice of milk) - 3 Crushed Oreos 2️⃣MACRO FRIENDLY BISCOFF CHEESECAKE🍰 (Per Serve - 6 Servings In Total) MACROS: 190 CAL | 12gC | 8gF | 17.5gP Ingredients 👇🏼 - 150g Light Cream Cheese (Brand: Philadelphia Light 40% Less Fat) - 400g Low Fat Greek Yoghurt (Brand: YoPro Vanilla) - I highly suggest using a flavoured low fat greek yoghurt as it helps with the taste, if not use plain but add more sweetener/vanilla extract. - 1 Egg - 1 Tsp Vanilla Extract - 15g Stevia (Brand: Natvia 100% Natural Sweetener) - or your choice of sweetener - 1 Tbsp Biscoff Spread - 100g Low Fat/Fat Free Cottage Cheese - 1.5 Servings Protein Powder (Brand: Rule1 Vanilla Crème) - any brand & flavour will work. Topping 👇🏼 - 2 Tbsp Biscoff Spread - 60ml Unsweetened Almond Milk - 3 Crushed Biscoff Biscuits (I used 3 snack sized biscuits)yt #lowcalorie #lowcalorierecipe #weightloss #fatloss #caloriedeficit #instagood #caloriecounting #healthyfood #highprotein #weightlossjourney #foodie #healthy #lowcaloriemeals #lowcaloriesnacks #lowcalorierecipes #fakeaway #fitness #reels #explore #protein #easyrecipe #explorepage #healthyliving #gymfood #foodrecipe #quickrecipe #healthylifestyle #healthyrecipe #gym #healthyeating

4/29/2024, 11:40:40 AM

🥘🍛 Green Curry Chicken from cookidoo®️ tastes just like Thai takeaway but better! Homemade, from scratch, no nasties and the absolute best part, a fraction of the cost, I made so much there was enough for 4 serves for dinner and 3 lots of leftovers! 🥣🍴 I also made a double batch of the paste, half for tonight and half for the freezer for next time, which will make cooking it next time even quicker! For the veggies I went with broccoli, zucchini, carrot, snow peas and some bamboo shoots, of course a bit of extra chilli to spice it up even more! 🥘🍲 I love that I can cook one batch of Thai curry, that took all of 25 mins, with enough for 7 large serves and all for less than the cost of one dish at my local Thai restaurant, how good is that!? Talk about budget friendly that doesn’t compromise on taste or quality! Get amongst it! #thermomixaus #thermokatie #homemade #tm6 #fromscratch #nonasties #cookidoo #easy #yum #betterthantakeaway #savingmoney #sogood #delicious #fakeaway #ThermomixMagic #leftovers

4/29/2024, 11:37:33 AM

Sunday Breakfast - coffee 1/2heA, fry up, bacon, eggs, mushrooms, beans, tomatoes, roll heB hashbrowns 3 syns Snack - grapes Dinner - shepherd's pie, 5%mince, carrot, peas, potatoes, cauliflower cheese 3 syns, green beans, swede, gravy 3 syns, cheese heA and milk 1/2heA #slimmingworld #sw #tryingtolooseweight #jdseasonings #slimmingworldmeals #keepingmyselfaccountable #fakeaway #swfakeaway #slimmingworldfakeaway #slimmingworldmafiauk #foodie #backonplan #tryingtoeathealthy #deliciousnotprettypics

4/29/2024, 10:56:36 AM

🍜 Fakeaway! 🍚 I was craving Chinese food over the weekend but instead of takeaway I chose to experiment and make our own. Salt and pepper chips, noodles, orange ‘chicken’, dumplings and egg fried rice for the kids. This is your reminder and permission to PLEASE use MSG in your cooking. There is nothing bad about it unless you eat it in huge quantities, the same as salt or sugar. It is a flavour enhancer and totally levels up any dish!

4/29/2024, 10:44:56 AM

Looks like a batch cook Monday #onplan #fakeaway #summerbody ⬇️ http://www.thetwistedcurry.co.uk/

4/29/2024, 9:56:44 AM

Healthy Chicken Fried Rice 1tbsp Sesame Oil 500g lean turkey or chicken mince 1 microwave bag rice I like the brown basmati quinoa 1- 2 carrots chopped 2 eggs 2 egg whites 3 spring onions 2 garlic cloves crushed or 1tbsp garlic 1 cup peas 1 red bell pepper 3tbsp soy sauce 1. Heat oil in pan and cook chicken mince. 2. once done spoon into a side dish leaving juices in pan. 3. add all the chopped veg to the same pan. After 1-2 mins add crushed garlic, cook for a further few mins 4. scrape veg to one side of the pan and pour in lightly your eggs. 4. microwave rice 5. once eggs are almost cooked mix with the veg 6. Mix rice and add chicken back into the pan 7. stir and pour 2-3 tbsp soy sauce and cook for a further few mins Enjoy, with a sauce if you fancy.. Curry or siracha is always yum .. I find the longer it rests the more delicious it is .. This is enough for 3 adult portions .. #fakeaway #healthyrecipes

4/29/2024, 9:14:51 AM

Fishcake, chippies and mushy peas. Sainsbury's Haddock Fishcake 5.5 syns. SW wedges were free. Mushy peas were free. I fancied mushy peas hehe. A fishcake is good way to have fish and chips on the Slimming World diet. Yes, it's 5.5 syns, but that's a lot less than a battered piece of fish. #slimmingworld #sw #swfishandchips #swfakeaway #swuk #slimmingworlduk #swonlinemember #slimmingworldonlinemember #fakeaway #mealplanner #weightlossjourney #weightlossfood #swinsta #swfoodrange #swfamily #fishandchips #swfoodblog #slimmingworldfoodblogger #swmeals #swdiet #swfish #foodie #foodblogger

4/29/2024, 8:38:18 AM

Cutting calories is not just about weight management. A lower-calorie diet that cuts calories by just 300 calories a day and a balanced diet has benefits beyond the scale. These benefits range from improvements in longevity, reduction in heart disease, reduced risk for diabetes, and improvement in blood pressure and cholesterol 💪 In this blog by Designer Wellness Ambassador @gestational.diabetes.diet, we’ll explore seven tips for trimming unnecessary calories while staying full and energized. Send this post to a friend, and then head to the link in our bio for all 7️⃣ tips! #designerwellness #designerprotein #designerproteinsmoothie #talksmoothietome

4/29/2024, 3:01:50 AM

Which Takeaway recipe from The Healthy Mix Dinners 2 will you cook first? 🥡🍔🌯 Will it be the Yiros Meat, Hot & Spicy Chicken Burger Fillet, Chicken Chow Mein, Enchilada Meatball Bake, Lamb Saag, Chargha Chicken, Mango Chicken Curry? Or ALL of the above 🤣 #fakeaway #thermomixaus #skinnymixers #kfc #Asianfood #Indianfood #curry #noodles #Greekfood #mexicanfood

4/29/2024, 3:00:46 AM

Meal planning is made easy with these amazingly tasty and fragrant recipe bases from @peterwatsonfood Inspired by the flavours of Asia, simply add veges and protein of your choice for an easy dinner. Explore our range in store 🍲 #australianmade #supportsmallbusiness #fakeaway #zerowasteshopping #zerowastetasmania

4/29/2024, 2:32:56 AM

The BEST fried chicken EVER. Original recipe: I’m not sure, I’ve used this recipe for years and have no idea where I originally got it from. Calories per serve: a lot probably. Difficulty level: SO EASY. Taste: 11/10 This recipe makes around 3 large chicken breasts sliced into tenders BATTER: 1 egg 1/2 cup milk 1/2 cup chicken broth (I just mix a stock cube with some water) 1 1/4 teaspoons salt 1/4 teaspoon pepper 1/4 teaspoon garlic powder 3/4 cup plain four BREADING: 1 1/2 cups plain flour 1 teaspoon salt 1 teaspoon paprika 1/2 teaspoon black pepper 1/2 teaspoon garlic powder You will need about a litre of a neutral oil like vegetable or canola. To make batter, in a medium bowl whisk together egg, milk, chicken broth,salt, pepper, and garlic powder. Whisk in flour. Combine all ingredients for breading in a pie plate and mix well. Heat oil in a large deep pot (or deep fryer/dutch oven). You’ll know the oil is hot enough if you drop a little bit of batter and it sizzles. I never hear the oil on a complete high heat, as I don’t want to burn my chicken, I prefer to heat the oil using a medium heat and letting it cook through slightly slower. Dip the chicken in batter and then roll to coat in the breading. Fry 4 at a time, frying until golden brown and cooked through, around 10 mins. This is THE BEST fried chicken you will have! It’s kind of a copy cat for KFC. I make wraps out of it and serve it as tenders with chips or mashed potato 🔥 Slide through pictures to see how it should look ➡️ #friedchicken #fakeaway #kfcchicken #mydayonaplate #soulfoodcooking #1200calories #friedchickenrecipe #highproteinmeals #recipesharing #highproteindiet #lowcaloriediet #lowcalorierecipes #howtocook #cookinglessons #recipeideas #myweightlossjourney #dinnerinspo #caloriecountingdiet #caloriecount #caloriecountingjourney #caloriecountingblogger #caloriedeficit #countingcalories #chickenrecipe #iifymwomen #melbournemums #fitmumsofig

4/29/2024, 2:28:58 AM

Lowfodmap katsu curry #currynight #fakeaway #lowfodmap

4/28/2024, 11:57:30 PM

I cannot begin to tell you how chuffed to bits I am with this one. I figured out (thanks Google) how to make chilli salt cod, with some reduced fillets I had knocking around. So easy, chilli flakes, lots and lots of black pepper, five spice, msg (msg is great, be quiet) and cornflour. Dust your protein, fry that first, and then do your veggies in some oyster sauce and chuck your protein back in the pan. Finish with chilli, shredded herbs, and cashews. Will I reprise this again with fish, chicken, tofu, anything? I can say with every fibre of my being that I will. Absolutely the best dinner I've made myself in ages. Was it just a quick Google and using up what I had in the fridge? Yes it absolutely was, so it cost me bugger all really. I love teaching myself new tricks in the kitchen, and I love getting re-excited about what I can cook and eat. I can see myself on a stir fry vibe for a while here. I know this dish is not news to everyone but my god it was news to me. Cooking just for me is my self care. #foodislove #homecook #homecooking #kirstyloulouskitchen #homecookedfood #stirfry #chillisaltfish #chillisalt #cheapeats #councilestatecook #fakeaway #cod #reducedsection #budgetkitchen #budgetmama #dairyfree #glutenfree #dinnerforone #solodinner #abundantliving #abundantkitchen #abundance #abundantlife #chilli #rice #quickcooking #easycooking

4/28/2024, 11:25:38 PM

Nando’s fakeaway! So I filled the pitta with chicken, halloumi and salad and served with a side of rice. Pitta HexB, Halloumi HexA, total syns = 3 1/2 (bachelor’s rice and light mayo) #fakeaway #slimmingworld #slimmingworlduk #slimmingworldrecipes #healthyfood

4/28/2024, 11:15:57 PM

Here’s the weekly meal plan! 🤩 I always start when there’s birthdays or something happening in the week 😂 but I just need to make the right choices when dining out. Cashew chicken has been a major favourite whilst I’ve been calorie counting and I’ve not yet worked out the syns 🙈 so it’ll be interesting to see how that turns out! I’ll post the recipe on Tuesday 👌🏻 _________________________ #slimmingworld #slimmingworlduk #recipes #slimmingworldrecipes #fakeaway #foodinspiration #slimmingworlddiary #weightloss #weightlossjourney #slimmingworldweightlossjourney #sw #swuk #healthyeating #fooddiary #foodoptimising #swfoodoptimising #slimmingworldmeals #aldislimmingworld #aldi

4/28/2024, 10:50:50 PM

Stayed on plan when everyone else had takeaway this evening 😀 treated myself to 2 x @birdseyeuk chunky fish fingers with some airfried wedges and mixed vegetables ....sooooo yum 😋 #fakeaway #sunday #plan #slimmingworldmember #slimmingworldconsultant #slimmingworldjourney #tramore #carrickonsuir #slimmingworldtramore #weightloss #sw #swinsta #slimmingworlduk #slimmingworld

4/28/2024, 10:12:23 PM

Evening everyone! Hope you're all ok. I'm on holiday with my family this week, so here's my FDOE for day 4: Breakfast: Fruit & Fibre cereal with a @danone.yogurt Coconut YoPRO yoghurt (review to come!), a banana, blueberries, raspberries, strawberries and fresh dates, with a cuppa. Lunch: A ham and @heinz ketchup sandwich with some @pringles Paprika Pringles, tomato slices, an apple, a couple of plums and a cup of tea. Dinner: A jacket potato stuffed with tuna mayo, sweetcorn, onion and pineapple with salad, some of the amazing Asian sauce the restaurant makes which I had to pour over my jacket, and a freshly squeezed orange juice. Afters: A @lidlportugal protein pudding (review coming soon!) and a cuppa. Hope you've all had an amazing day! #FoodDiary #Food #FoodReview #FoodReviewUK #FoodBlogger #Fitness #FoodisFuel #FoodPic #Foodstagram #Foodgram #Foodie #FoodiesofInstagram #Foodies #NewFood #Homemade #Healthy #HealthyRecipes #HealthyBaking #HealthyLifestyle #PositiveVibes #Nutrition #HealthNutrition #HealthyLifestyle #FoodLover #FDOE #HomeCooking #Cooking #Recipe #Recipes #Fakeaway #Protein

4/28/2024, 10:02:59 PM

4 aldi skinny meatballs (0.5 syns for 3) Pasta (free) Chopped toms, onions, mushrooms, spinach, carrots & peppers (speed) Cheese (hexa) #slimmingworld #slimmingworldsupport #slimmingworlduk #myjourney #swrecipe #spaghetti #spagbol #swonplan #synfree #healthyfood #food #foodie #healthyliving #swuk #swlunch #swmeals #weightloss #quickandeasy #swmember #swmum #swdessert #swlunchideas #swdinner #swbbq #fakeaway #swfamilyuk

4/28/2024, 9:55:54 PM

Nando's vegan fakeaway. Peri peri chick'n, spicy coriander peas, chips, raita, picked red onions, garlic and chilli bread, apple and carrot slaw and all the toppings. This was amazing!! #nandos #mexicanfood #vegan #veganfood #veganfoodie #veganfoodshare #vegansofig #vegansofinstagram #dinner #dinnertime #plantbased #plantbaseddiet #homecooking #homecook #homemade #diet #homechef #healthyfood #healthylifestyle #healthyrecipes #healthyeating #healthy #instafood #instafoodie #food #foodie #cooking #homecooking #caloriedeficit #slimming #fakeaway

4/28/2024, 9:37:39 PM

Dinner! Spicy homemade BBQ Chickpea Crumb Chicken with chips & corn on the cob! 🌽🍗 #swjourney #fakeaway #slimmingworld *Will share the BBQ sauce soon 😉

4/28/2024, 9:23:04 PM

That’s breakfasts for the week, made McMuffin fakeaways, tried to get breakfast muffins but there weren’t any so opted for bagels, I’ve put a sausage patty, 2 eggs (whisked), a hash brown and a cheese slice on and wrapped them up in foil. Will pop them into the air fryer in the morning before setting off. #mealprep #prepared #caloriecounting #caloriedeficit #breakfast #prepping #prep #fakeaway #mealinspo #makegoodchoices

4/28/2024, 9:21:19 PM

How do you serve your tofu puffs? Tofu Puffs are the food of my dreams. It's probably the unhealthiest way to eat tofu, but pair it with wholegrains and a pile of veg, then it balances it out. Smother it in curry though, and stop giving a shit because Chinese curry sauce is life. If there was ever a sauce that I would bathe in, this is it. I would have to wear underwear though because that stuff nips. #veganchinesefood #chinesecurrysauce #tofupuffs #vegan #plantbasedinstagram #plantbaed #tofu #tastyvegan #chinesefood #fakeaway #veganfakeaway

4/28/2024, 8:44:53 PM

•|SUNDAY-ROAST|• • @musclefooduk sage & onion stuffed turkey parcels wrapped in bacon - 444cals • 300g Maris piper potatoes (for mash &roast) - 246cals • Cauliflower - 87g - 30cals • Peas - 30g - 21cals • Brussel sprouts - 43g - 19cals • Reduced salt beef stock cubes - 200ml made - 16cals ✨ Total calories - 775 ✨ #caloriedeficitideas #caloriecounting #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #healthyfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldinsta #swinsta #swfooddiary #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #caloriecounting #caloriedeficit #swfood #swfriendly #swmealideasuk #synfree #synfreemeal #fakeaway #slimmingworlduk #slimmingworld #slimmingfriendly

4/28/2024, 8:39:32 PM

Homemade Sweet & Sour Chicken 🍍 Absolutely loved this!! Made extra sauce and it was 🔥👌🏼 Swipe for the best part ➡️

4/26/2024, 9:03:52 PM