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From Mar 2024 - Mar 2025, Neptune moves between 27° Pisces and 29.9° Pisces. 🌌♓️ Neptune brings something effortlessly into our lives. 🌊💫 And what is that something? The ability to share the feelings of the people around us and to be understood at the deepest levels. Simply put, we'll understand our collective humanity. 🤝🌍 And because it's effortless, you don't need to DO anything to receive it. You will show up for people at just the right time to provide your understanding. Others will show up for you in the same way. 🕰️❤️ And while it can be a support group or specific person, it doesn't have to be. It might be a podcast, a TV or streaming series, a movie, a hiking group, people you bump into at the coffee shop, etc. ☕🚶‍♂️🎥 All you have to do is be open... 🌟 Get my free 1-page guide to find out how to transform it into a well-articulated message, plan, or product. Comment GUIDE and I'll send you the link! 📄💬 #Neptuneinpisces #NeptuneTransit #CollectiveHumanity #Empathy #Understanding #Support #Connection #Openness #Spirituality #Intuition #EmotionalIntelligence #Compassion #Community #Unity #DeepConnection #HumanExperience #EmpatheticListening #Mindfulness #SharingIsCaring #SelfAwareness

4/29/2024, 12:00:10 PM

The future holds the potential for great change, and we must be prepared to face it with open minds and hearts. #growth #change #future #potential #openness Credit: @josephcampbellfoundation URL: https://www.instagram.com/p/Bss9df4noZO/

4/29/2024, 11:11:54 AM

The present moment now is all that is, the next moment different, nothing ever the same. This breath & this one & this one, this step & this one & this one… Moment by moment everything changes, the nature of impermanence. Things arise, peak & fade away, nothing stays the same. If things are tricky or challenging right now remember ‘this too shall pass’, knowing this can bring a little steadiness & ease. Being fully present in each moment embodying curiosity & compassion is part of creating a profound steadiness & openness. Living with an open heart and a gentle strength, a ‘strong back, soft front’ as Roshi Joan Halifax says. What could support you today, in this moment, to be present with compassion, curiosity, an open heart & a gentle strength, or one of these, or something else that you choose that serves you & others? Being present with compassion usually includes courage, wisdom & a caring commitment. It also has within it both gentleness & great strength, and open heartedness. What do you notice when you’re present with compassion, an open heart, a curiosity & a gentle strength? #presence #wayoflife #wayofbeing #being #awareness #compassion #selfcompassion #openness #strength #curiosity #becurious #presentmoment #everchanging #changes #momentbymoment #stepbystep #breathbybreath #ease #steadiness #impermanence #thenow #embodiment #somatics #thistooshallpass #wellness #wellbeing

4/29/2024, 8:34:02 AM

“When we’re not clouded by emotions, not shut down by old habits and fears, even if for a moment, we realize what’s best for ourselves. We go in the direction of openness, and we discover the freedom to love.” #openness #freedom to love

4/29/2024, 8:26:52 AM

A common misconception regarding therapy is that going to therapy involves passively receiving some sort of treatment. On the contrary, a therapist actually requires your partnership in order to create meaningful impact. The client and the therapist need to work together to get the most out of a therapy session! . . . . . . . . . . . . #therapy #therapistsofinstagram #psychologist #therapypartners #therapist #openness

4/29/2024, 6:31:57 AM

Have you ever felt like you're trying to express something important to someone, but it seems they don't understand or connect with what you're saying? It can be frustrating and disheartening when our message doesn't seem to be received as we intended. But remember, it's not always your fault. Sometimes, the person you're speaking to isn't in the right place to receive your message. It's important to be patient and understanding with yourself and others. Instead of stressing yourself out trying to make someone understand, focus on sharing your message with those who are open to receiving it. Trust that the right people will hear what you have to say at the right time, and don't give up on expressing yourself uniquely. Blessings Erica #understanding #VibrationalMatch #PositiveVibesOnly #empathy #communication #support #patience #understanding #message #communication #vibration #trust #openness #wisdom #warragul #drouin #gippsland #spiritmedium #spiritwithinpsychicmedium #spiritwithin

4/29/2024, 12:00:20 AM

Disagreements, arguments, and conflict are normal parts of life. Teaching children how to navigate these ruptures calmly and with compassion is an important skill. 🌲 When our children fight or get upset when we set a boundary or act out and yell as parents, we have the opportunity to teach them about owning our behaviour and repairing it. 🌲 When we can stay calm when siblings are fighting and model how we can hold space for them to be heard, when we apologise to our child after we have yelled, when we sit in the uncomfortable space when our child is really worried - we are letting them know that all feelings can be navigated with connection and love. 🌲 If we avoid the hard stuff, tell them just to be positive, or blame them for the way we behaved, we are missing some amazing opportunities to model empathy, compassion, vulnerability, and connection. 🌲 It’s not easy (especially since many of us adults weren’t shown how to do this), but it's an incredible gift to give your children. 🌲 #woodlineprimary #farmschool #playbasedlearning #nothingwithoutjoy #connection #relationships #play #nature #handsonlearning #projectbasedlearning #outdoorlearning #naturepedagogy #emotionalawareness #wellbeing #community #openness #environmentalresponsibility #honouringtheindividual #nothingwithoutjoy #wellbeing

4/28/2024, 11:10:08 PM

#drelisabethscheepers Although most of us who work in the field on Mental Health are respectful of our peers, unfortunately, some are not. There seems to be some debate on what academic background, designation or professional organizations are superior over others. That saddens me, as I studied the factors contributing to what makes an effective counselling therapist/psychotherapist and many are relevant but there is no evidence that a certain academic background and years of experience are the defining factors and unless I missed the research, I have not found evidence that some professional organizations are superior over others. When these kind of debates surface, I wonder about the motivation of the authors. First and foremost, we all have a responsibility to our clients to protect and respect their rights and welfare. I also think, we agree that mental health services need to be readily accessible to all who require it. There is a place for all of us; our clients differ in the type of service they feel is the best fit, and so, it’s is important that there is a choice in the approach and services available. [Be kind…and improve]…”the perception of counselling and psychotherapy by providing accurate, objective information about the service …” (CPCA, Code of Ethics, p. 16). Take care 👍 ♥️♥️♥️ #researchbasedpsychotherapy #competencybasedclinicalsupervisioncanada #psychotherapy #clinicalcounselling #respect #trust #accountability #counsellingpsychology #clinicalsupervision #psychotherapy #elisabethwithans #psychology #therapy #learning #psychoeducational #neuropsychology #emotions #factchecking #mentalhealth #accountability #responsibility #drelisabethscheepers #openness #bekind #communication #insight #respect #mastersdegree #unapologeticallyresearchbased * Social media posts are not independently fact checked. Social media is no alternative to one-on-one psychotherapy.

4/28/2024, 8:14:39 PM

Looking up at the sky after shedding a stream of tears, I could see for miles of blue, it's never been so clear. - Nandemonaiya (By Radwimps) #nandemonaiya #radwimps #shoshin #zenstateofmind #peace #of #mind #life #wonder #beginnersmind #openness #learnandgrow #mindfulness #explore #explorewithopenmind #embracetheunknown #newperspective #new #discovery #inquisitivemind #mobilephotography #sky #clouds #tree #nature #nofilter

4/28/2024, 7:11:50 PM

"Openness (396 Hz Meditation)" feat. @saharamoonmusic out now as part of Collages, Vol. 4. #openness #396hz #meditation #ambient

4/28/2024, 6:25:39 PM

When we try to force things nothing moves. That is why true productivity lies in creativity. It lies in allowing ourself the space to play, to relax. It allows for a new space to open up, a space where ideas flow easily. Where you just know what your next step looks like. It’s when you can “suddenly” come up with something in a day, that could have possibly taken you weeks otherwise. Inspiration comes through play, space and openness. Try it. #creativity #openness #change #play #fun #laugh #relax #stress #authenticity #inspiration #soulspurpose #purpose #innerguidance #productivity

4/28/2024, 6:23:59 PM

Life lately in Bali🌸 I am so grateful because I allowed myself to come out of my “shell”, to open up, to spend valuable time with the people around me.💫 Last week I worked in this co-working space where I am still, but I was so focused on work, on creating, on posting, on “doing things”, that I forgot to enjoy what surrounds me.😅 I reached the end of the week and I realized that I didn’t achieve much...that I’m not happy with what I experienced that week. Then, I simply allowed myself to go out, to enjoy the people around me and I was so surprised to see how I met people exactly like me or people who complete me.🌟 I was surprised to see how much openness and involvement there is from the others, that whatever the current status of each, we are here to make a difference in the world, we are all here to grow together, to support each other, to evolve, and at the end of the day we are willing to bring added value to the life of the other.❤️ The last week in Bali for me was like a month, I met so many people, created ideas together, laid the foundations of impressive projects, created such strong bonds and I can only look around me and be grateful for absolutely everything I live and experience!🥹 This is what happens when you allow yourself to get out of your own world and truly experience life from many angles! This is what happens when you allow yourself to open up to the unknown, and that unknown can surprise you in such a wonderful way that you wonder why you didn’t do it earlier.🥰 This is what happens when you allow yourself to break from your usual beliefs and open yourself to this unknown universe full of fantastic opportunities!🌞 You should try it!🩵 Also, day 1/7 of fasting with water 💧 #community #openness #creativity #bonding #nomad #surrender

4/28/2024, 10:41:42 AM

Acceptance is an act of release. Every day, we are faced with choosing whether to accept what is or resist and challenge it. Sometimes resistance is necessary to push through and grow, but other times, surrendering is needed to allow what is meant to be happen, and that is a difficult lesson. Knowing when to accept and when to resist requires awareness. Our sparkle can become dull if we resist when surrender is needed. Stress seeps in, we begin to worry, and the need to control becomes obsessive. Our bodies react to the tension, leaving us uneasy and in discomfort. When these physical symptoms are present, it is a cue to release and accept. Acceptance allows us to experience the flow of life, which opens us up to greater understanding. One of the hardest lessons to learn is to accept things the way they are and let go of expectations. This is a struggle. It is easy to place expectations on the outcome because we want what we want, but when we set expectations, we open ourselves up to disappointments. #acceptance #accept #expectless #openness #foryou #beyou #stressfree #expectations #growth #mindset #internal #external #drashdiaries #positivity #mindfulness #loveyourself #selfimprovement #evolve #resist #mentalhealth #mentalhealthawareness #accepting

4/28/2024, 10:18:01 AM

. . 🌹 Being in the moment means fully committing to life, embodying who you are deep down, saying yes to life and saying yes to love. To rise above experiences that may not have been so "good" but realize it all served a purpose. Experiences that the soul has had in this life serve to grow. There is no judgement as to whether they are good or bad, just valuable, even if they may have been associated with sadness and suffering. It doesn't matter because all feelings are part of life and only when you have experienced everything are you truly able to enjoy life with everything it has to offer. Maybe its precisely then that you appreciate it when this time you manifest something that brings with it really deep experience. Life needs permission and your participation, only then can it unfold on the highest level and you learn to really appreciate everything that shows up. Only then can you truly enjoy happiness because you also know the downside. Therefore, be grateful and open to everything that unfolds and accept it 🙏. Live with all your heart and love with all your might 💖. Because this is the only way to see everything that is for your benefit. Stay in the love. Aho #channeling #beinginthenow #life #commitment #embodiment #riseabove #experiences #realization #purpose #highertruth #soul #growth #judgement #sadness #suffering #feelings #enjoyment #appreciation #manifestation #permission #participation #unfoldment #happiness #gratitude #openness #acceptance #heart #love #blossoms #nature

4/28/2024, 7:05:13 AM

Break down stereotypes by dealing with emotions openly and healthily. Men's mental health thrives in openness and understanding. 🏋️‍♂️ #BreakTheStigma #Openness #shaadelyfe #mentalhealth #beyou #mensmentalhealth It’s okay to express and not suppress.

4/28/2024, 1:00:14 AM

“No one achieves, true and inspired divination when in his rational mind.” Plato Divination rarely occurs while in our default mode, our “rational mind.” It more often occurs when we open ourselves to the unknown. When we hand over control to the powers beyond one’s self. When we allow and receive divine inspiration. #allowing #receiving #opening #openness #divination #rationalthinking #plato #platoquotes #greatquotes

4/27/2024, 11:27:14 PM

Being curious, open and the ability to question certain topics where you need more information is Healthy.......its called research, evidence and facts.... #HeartandMindset #openness #curiosity #personalitytraits #understanding #researcher #scientist #facts #evidence

4/27/2024, 9:15:49 PM

🦉 How do you embrace the wisdom found in every interaction? Imagine you are embarking on a journey of learning; with each person you encounter serving as a teacher guiding you along the path of wisdom. In a world abundant with diverse perspectives and experiences, how can we cultivate the humility and openness to recognize the wisdom in every individual? Here are simple ways you to help you learn from every interaction: 🧏🏻‍ Practice Active Listening: Approach conversations with a genuine curiosity and a willingness to listen deeply to the insights and experiences shared by others. 🌎 Seek Common Ground: Look for commonalities rather than differences, recognizing that each person's perspective offers a unique lens through which to view the world. 🙌🏻 Remain Open-Minded: Embrace a mindset of lifelong learning, understanding that wisdom can be found in unexpected places and from people of all backgrounds. Let's embark on this journey of discovery together, recognizing the value of every interaction as an opportunity for growth and learning. Share your thoughts and experiences below! How do you embrace the wisdom in everyone you meet? #OpenMind #OpenHeart #Listen #Learn #Wisdom #Humility #Openness #DrDawnElla #TheSoulMedic

4/27/2024, 9:00:03 PM

Find joy in the effort you exert, for it is the sweat of hard work that paves the path to success. While success isn't guaranteed solely by hard work, it's the foundation upon which opportunities are seized and dreams are realized. Embrace the grind, knowing that each drop of sweat is a testament to your dedication and determination. Remember, without hard work, the journey towards success remains out of reach. So, relish in the process, stay committed, and let your perseverance fuel your pursuit of greatness. #HardWorkPaysOff #EmbraceTheGrind #Dedication #Perseverance #SuccessMindset #EmbraceRisk #FearOfFailure #SuccessMindset #TakeChances #GrowthThroughFailure #TurnChallengesIntoOpportunities #ChooseYourReaction #ResilienceInAction #Openness #StepForwardMindfully #LifeDecisions

4/27/2024, 5:00:29 PM

Such a deep approach to how we embody walking and its impact on our lives as we age! #Ageposititive #openness #emptynest #walking #opennester #emptynester #retirement #spirituality #theopennest #fifties #sensuality #pro-age #proagewoman #antiageism

4/27/2024, 3:59:27 PM

In a sea of varying opinions and overwhelming information, navigating through the maze of spiritual teachings can feel daunting. With countless voices vying for attention, it’s easy to feel lost about where to start or what to do next. For those who wish to explore further, kindly visit the link in my bio where you can find some thoughtful tips to guide you on your path. NEW BLOG: Beyond Right and Wrong: Navigating the Sea of Opinions to Embrace Personal Growth ✨ Link in bio . . . . . . . . . . . . . . . . . . . #pinchofawareness #beyondrightandwrong #navigatingchange #navigatinglife #embracepersonalgrowth #embracegrowth #findingyourroots #findingyourway #openness #remainopen #constructive #whywaste #subjectivity #personalresonance #resonance #alignment #resonates #teachings #guidance #seaofvoices #whatisright #whatisrightforyou #whatiswrong #wheretheheartis #quantumleap #personalitydevelopment #allyouneedtoknow #bitofquanta #embracingtheunkown #graciouslyembracingtheunknown

4/27/2024, 3:48:24 PM

🌙Embrace the whispers of the night, for within the darkness lies the key to enlightenment. ✨ The Oracle speaks of 'openness,' urging us to release the shackles of fear and welcome the unknown with open arms. Like the clouds parting beneath the radiant moon, let us allow our hearts to expand, our minds to wander, and our spirits to soar. Only then can we truly connect with the magic that surrounds us. 🌌 🌒🌕_____________________🌕🌘 #Openness #OracleWisdom #MoonMagic #WitchyVibes #NightSky #EmbraceTheUnknown #SpiritualJourney #Intuition #DivineGuidance #MagicalMoments #WitchyWoman #StarsAbove #Mystical #ExploreTheUnknown #InnerLight #MagicEverywhere #Oracle #OracleCards #WitchesOfInstagram #Moon #TheMoon #🌕 #EternalArcana

4/27/2024, 3:31:01 PM

Well hello! Good morning! What is in front of you today, in this very moment? Is there one thing in there that you can appreciate? Name it, savor it! As we’re reminded, “You can appreciate your life, even if it is an imperfect situation. Perhaps your apartment is run down and your furniture is old and inexpensive. You do not have to live in a palace. You can relax and let go wherever you are. Wherever you are, it is a palace.” Chögyam Trungpa Rinpoche, Shambhala: The Sacred Path of the Warrior #dralamountaincenter #chogyamtrungpa #appreciation #sacredpath #beauty #wonder #openness #shambhala #maitri #lovingkindness #gentleness #meditation #retreat #meditationretreat #Gratitude as always to the amazing Alyssa L for capturing these photos for us to appreciate!

4/27/2024, 2:01:25 PM

Supportive questions that show you want to be there for someone and are ready to listen. Questions that feel like a hug. 🟣I see this is important, need another minute? 🟣Do you want me to give you advice or just listen? 🟣How do you see things? 🟣Why do you feel that way? 🟣Want me to stay a little longer? If you have any to add, please go ahead and pop them in the comments. #support #listening #management #leadership #relationships #kindness #questions #supportivequestions #questionsthatfeellikeahug #qualitytime #presence #beingpresent #activelistening #sharing #connecting #helpingppeople #goodenergy #kind #support #people #peoplemanagement #teamleader #supportiveleadership #kindnesstoothers #communication #bethere #openness #readytolisten #showingup #showingupforothers

4/27/2024, 10:27:30 AM

Youth. Completely without a plan, but it’s certainly not a coincidence that I’ve been encountering... youth for several years now. I am fascinated by the quality that people much younger than me bring into my life. I like endless intellectual debates. A space where we respectfully encounter our very different worlds. I love the ravenous passion of physical intimacy. Curiosity about otherness. The desire to know more and more… That youthful tirelessness. Readiness for sleepless nights and intense experiences… Youth wakes me up. It breaks the monotony, takes me from known and familiar places to a new me. Wider, more spacious, brighter. I am learning to find a balance between sharing and reflecting on my own experiences, and listening and opening up to other perspectives. How people who were born in completely different times see the world, relationships, intimacy and love. I find differences and similarities that are independent of age or external conditions. It’s a fascinating journey. To another self. Dagny Agasz #dagnyagasz #artandwords #youngandfree #olderme #youngerme #fascinating #blacksndwhitephotography #openness I’m 19 years old on this photo

4/27/2024, 9:02:43 AM

Accept and understand feelings and emotions. #selfawareness #openness #flowwithit

4/27/2024, 3:39:33 AM

🇨🇦 Canada | Bridging Faith in Canada In a post-Christian Canada, be ready to engage openly and sincerely. Share your journey to finding Jesus and the transformation it brought. These personal stories bridge skepticism and foster deeper connections in faith understanding. #Faith #Transformation #Jesus #Testimony #Connection #Engagement #Canada #Skepticism #Understanding #Openness #Communication #Listen #Dialogue #Empathy #Impact

4/26/2024, 9:29:07 PM

🌸 The Power of Feminine Energy 🌸 🌿 Open hearts, open minds. Receptivity lets us connect deeply, understanding when to lead and when to listen. #feminineenergy #divinefeminine #empowerher #goddessvibes #creativesoul #souljourney #innergoddess #fearlesswomen #feminine #Teamwork #Unity #mindset #Openness #Empathy #Intuition

4/26/2024, 8:07:27 PM

OPENNESS is essential to being intentional about getting to where you’re going… #neverenough #beintentional #openness #liveyourlife

4/26/2024, 5:23:49 PM

Dont lower your standards for anyone. These 3 things are very important and shouldn’t have to be begged for. #relationships #friendship #partnership #companion #love #values #needs #expectations #standards #selflove #selfesteem #vulnerability #authenticity #openness #psychotherapy #psychology #couples #friends #family

4/26/2024, 5:11:40 PM

There is profound impact in openly sharing struggles and triumphs, recognizing that such vulnerability not only enriches personal growth but also fosters connection and support. And a way to empower and uplift others. . . . #process #pain #processthroughthepain #truth #healing #bravery #love #impact #openness #struggles #triumphs #vulnerability #personalgrowth #connection #support #empower #enrich #uplift #sparkequinecoaching #equinegestaltcoaching

4/26/2024, 3:00:19 PM

Don’t believe all the thoughts your mind is telling you! My daughter came to me yesterday and confided in me that she was losing #motivation. Those who have the privilege to know Terezka personally know that she is very driven, especially when it comes to #aerobics. She is fantastic. She has recently taken part in an international #competition and is looking forward to every single event to be on the floor and show her #best. The last few weeks have been very demanding (at #school as well as in #sports). She is tired (past few days I wonder how she can even get up and walk!) – physically as well as mentally. And she didn’t have enough time to #recharge her batteries yet. ----------------------------------- And then the Thought came. “I am losing motivation. It really bothers me! I want it back! I love aerobics!” said Terka. And then I just saw it! Did her motivation run away? Absolutely not! Did she give in to her #tiredness and start to #believe a silly thought about herself? Absolutely yes! The #Thought appeared to be True. BUT This Thought had nothing to do with #reality. Her body was tired and her #brain was doing its job to slow her down so she could #rejuvenate. Slow down. DO NOT BE MOTIVATED! ----------------------------------- I have suggested she take a shower and go early to bed. To recharge. To calm down. To relax and forget the nonsense. Her #openness has shown me how our thoughts work. We often #believe something that is not based on truth just because it seems like a good idea at the time. And then we can #stress out about it, think about scenarios of how to combat the paper dragon that is flying around our head. It is very unlikely that we can recognise the “paperness” of the dragons on our own. But the stress and tears are genuine. That is why I am very much advocating for you to question your beliefs and truths that seem so real you are stressed about them and even doing your best to win over! STOP doing this to yourself and #S.T.A.R.T. lovingly take care of #yourself! Share this article with your friend who is fighting paper dragons. 🙏 With love Jitka 🌹

4/26/2024, 10:23:25 AM

Success is liking yourself, liking what you do, and liking how you do it. We believe a fulfilling career is key to success. At Traffic Market, we foster a work environment where you can thrive and enjoy the journey 🖤💛 . . . #TrafficMarket #TrafficMarketLife #AdTech #Innovation #Openness #Growth #CompanyGrowth #TechExcellence #TeamBrilliance #TechDriven #FutureFocused

4/26/2024, 9:21:08 AM

"Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life." Eckhart's words (from The Power of Now) resonate with the essence of yoga. In our practice, we humbly learn to let go - to embrace life's currents with grace and openness. Softening, breathing, and surrendering to the beauty of each moment, both on and off the mat. #SurrenderWisdom #FlowOfLife #EmbraceGracefully #YogaEssence #LettingGo #PowerOfNow #YogaJourney #MindfulLiving #EckhartTolle #YogaWisdom #EmbraceTheFlow #PresentMoment #YogaLife #Openness #YogaPractice

4/26/2024, 9:00:41 AM

者の哀れ 🌷 A term that describes the bittersweet feeling of seeing something beautiful, fully aware of its fleeting existence. This concept resonates deeply with my recent encounter during a travel stop. I stumbled upon a magnificent banyan tree in front of a captivating wall backdrop. There was a squirrel and a giant rat trying to eat something from the tree. Mesmerized by the moment, I couldn't see or pay attention to anything else around me. That fleeting moment left me wanting more of that scene. #mononoaware #shoshin #zenstateofmind #peace #of #mind #life #wonder #beginnersmind #openness #learnandgrow #mindfulness #explore #explorewithopenmind #embracetheunknown #newperspective #new #discovery #inquisitivemind #mobilephotography #sky #nature #tree #banyantreee #graffiti #nofilter

4/26/2024, 6:06:42 AM

Unlock the power of abundance and embrace the flow of positivity! 💫✨ At Manifest Mind School, we understand the importance of openness and abundance in attracting wealth and prosperity. 🌟 Say it with us: 'I am open to receiving wealth from unexpected sources!' 💰 Let's cultivate an abundant mentality together and invite endless opportunities into our lives. 🌈 #ManifestMindSchool #Abundance #Openness #Wealth #Positivity

4/26/2024, 4:30:14 AM

#drelisabethscheepers Isn’t it interesting that some people cancel stuff a lot. ♥️ I’m not talking about those who are genuinely unwell and need to take care of themselves. Some people have to change appointments, but did let others know about their health conditions or situation in advance. This is about people who schedule appointments, visits, meetings, outings, and cancel just as easy “I’m sorry something came up!” No, you’re not sorry….😩! Why do they do it? Simply 😉 because: 1. Something better came up 2. Someone better came up 3. They “forgot” as you are not a priority 4. They don’t consider that you have made time for them 5. They assume that you won’t mind as you are nice and easy going 😝 6. Or that you are used to this as others cancel a lot too (interesting assumption). OK, but what is this really about ? A lack of respect ! It is not OK to cancel a lot, canceling last minute, to being late a lot, to have to “squeeze” you in, to let you hang,… Not OK, not respectful and there are no excuses. It seems the same people tend to do this regularly (correlated with the trait entitlement). Anything you schedule, whether it is a hair or nail appointment, or a visit with a friend, or a meeting over Zoom, or an app with your therapist; don’t just cancel… Only do this if you really have no other option, and something urgent came up and that is rare. Be kind, be nice 👍 ♥️♥️♥️ #researchbasedpsychotherapy #competencybasedclinicalsupervisioncanada #psychotherapy #clinicalcounselling #respect #trust #accountability #counsellingpsychology #clinicalsupervision #psychotherapy #elisabethwithans #psychology #therapy #learning #psychoeducational #neuropsychology #emotions #factchecking #mentalhealth #accountability #responsibility #drelisabethscheepers #openness #dutytowarn #communication #insight #respect #canceling #unapologeticallyresearchbased * Social media posts are not independently fact checked. Social media is no alternative to one-on-one psychotherapy.

4/26/2024, 2:34:38 AM

#drelisabethscheepers Dr. Bandy X Lee, forensic psychiatrist, writes: “insight is ever more important than severity of symptoms in assessing health and prognosis, because when there is insight, the affected person will likely seek help and heal.” (2024). In our work we do consider our clients insight, which means that the clients are aware of issues and often have tried different treatments over the past years. These client have identified when their symptoms are worse and when they are doing better and have made changes already. They don’t expect miracles and they know that collaboration provides the best possible outcomes. Without their insight, mental health professionals can’t be effective 🙏🙏🙏. Take care 👍 ♥️♥️♥️ #researchbasedpsychotherapy #competencybasedclinicalsupervisioncanada #psychotherapy #clinicalcounselling #respect #trust #accountability #counsellingpsychology #clinicalsupervision #psychotherapy #elisabethwithans #psychology #therapy #learning #psychoeducational #neuropsychology #emotions #factchecking #mentalhealth #accountability #responsibility #drelisabethscheepers #openness #dutytowarn #communication #insight #prognosis #unapologeticallyresearchbased * Social media posts are not independently fact checked. Social media is no alternative to one-on-one psychotherapy.

4/26/2024, 1:47:40 AM

Pastures walk: 6:43pm and 6:44pm. The clouds so communicative! #afternoonwalk #countrywalks #orangecountync #aprilevening #peace #openness #noticing

4/26/2024, 1:33:57 AM

Unblock Your Connection: Unbias Reading for Clearer Spirit Communication ️✨ Are limiting beliefs or unconscious biases holding you back from connecting with spirit? This class will equip you with tools to identify and release fear-based blocks, uncover hidden biases in your interpretations, and develop a clear and neutral channel for spirit communication. Perfect for those seeking to deepen their intuition and spiritual connection, receive clearer messages from spirit guides, embrace a more open and unbiased approach. ⚖️ Join us and unlock your full potential! ➡️https://sageandseerhealing.com/book-your-session/ola/services/unbiased-reading ⬅️ #unbiasreading #spiritcommunication #intuition #spiritualgrowth #psychicdevelopment #removefear #releasebias #clearchannel #openness

4/26/2024, 12:01:46 AM

Tea time ☕️ “shoshin” 🙌🤗✨ #grace #newexperience #openness

4/25/2024, 10:05:27 PM

The path is uncharted. It comes into existence moment by moment and at the same time drops away behind us. It’s like riding in a train sitting backwards. We can’t see where we’re headed, only where we’ve been. This is a very encouraging teaching because it says the source of wisdom is whatever is going to happen to us today. The source of wisdom is whatever is happening to us right at this very instant. Pema Chodron, When Things Fall Apart Heart Advice for Difficult Times #dralamountaincenter #pemachodron #whenthingsfallapart #meditation #retreat #meditationretreat #now #wisdom #insight #spiritualpath #uncertainty #groundlessness #openness #curiosity

4/25/2024, 8:33:09 PM

Making space in our hearts and our homes for a potential partner is essential to allow love to enter. Decluttering our living space and letting go of emotional baggage allow a new man to come into your life. This means not only having physical space in our homes but also asking ourselves if we truly want a relationship. Not wanting to spend Friday alone at home is not enough motivation for wanting a committed relationship. I've worked with women who figured that they rather want a friendship than a relationship and there's nothing wrong with that❤️ creating clarity on what you exactly want aligns you with the opportunities needed to get it✨ When we don't tend to our emotional wounds and heartbreak or when we haven't been able to forgive ourselves for past mistakes, we simply won't be able to differentiate a good man from a toxic-man❌ Once we learn what is blocking us from having the relationship that we want, we can remove them wand truly open up to the possibility of new love and invite it into our lives 💕 www.mayevetraining.com . . . #Love #Healing #MovingOn #Openness #Forgiveness #the180degreesturnaround #nowisyourtime #datingadvice #datingtipsforwomen #loveadvice #datinggoals #consciousrelationships #relationshipadvice #relationshiptips #relationshiphelp #datinghelp #datinglife #marriedlife #loveyourself #relationshipcoaching #coaching #datingexpert #marriagecoach #singlewomen #coachinlove #selflovecoach #datingcoachforwomen #datingcoach #healthyrelationships #motivation

4/25/2024, 8:00:14 PM