Melting into the serenity of my Bali garden retreat. Pure relaxation at its finest. #baligetaway #rechargeandreboot #beachvillaspa
Like butterflies, it's okay to rest during life's storms. Trust that once it passes, you'll soar higher than ever before. 💫 Ready to fuel your daily success journey? 🔥 Follow @instant.inspirations for instant doses of motivation and elevate your mindset every day! 💪 ——————————————————————— #stormsoflife #trusttheprocess #flyagain #resilient #strongereveryday #selfcareisntselfish #mentalhealthmatters #growthmindset #rechargeandreboot #positivevibes #manifestyourdreams #nevergiveup #keepgoing #believeinyourself #lifelessons #motivation #motivationalquotes #inspirationalquotes #innerstrength #overcomingobstacles #breakthrough
In a hotel’s gentle embrace, Marvin finds his quiet place. An influencer by day, so grand, But night brings peace, by moonlight's hand. 🌙 No need for travel's endless miles, Or glamour's ever-fading smiles. In a room that's softly lit, He finds his haven, just to sit. 🛏️ The bed so plush, the pillows light, A sanctuary from the night. No need for wealth, no need for fame, Just rest, to soothe his weary frame. 🌌 He works so hard, from dawn till dusk, In a world that never seems to hush. But here, in stillness, Marvin knows, The comfort only night bestows. 🌠 So let the world outside rush by, In this small room, beneath the sky, Marvin rests, his spirit mends, Until the morning light ascends. 🌞 With each new dawn, he’ll rise again, Refreshed and ready to sustain. But for tonight, in calm repose, Marvin finds the peace he chose. 🌟 . . . . . . . . . . . . . #hotelluxury, #influencerlife, #digitaldetox, #nighttimevibes, #findyourpeace, #calmnightsbetterdays, #rechargeandreboot, #travelwellbeing, #hotelaesthetic, #mindfulnessmatters, #digitalnomads, #moonlightmagic, #cozyvibes, #hotellobbylove, #simplepleasures, #hoteloasis, #unplugandrecharge, #peacefultravel, #luxuryescape, #slowliving, #hotelamenities, #findyourcenter, #restorationjourney, #nighttimegetaway, #digitalwellness, #hoteladdict, #selfcaresunday, #nightslikethese, #rechargeforthenextday
Ocean breeze, ocean views, and a seafood feast for the soul. Found my happy place on a Bali beach. #balibeachparadise #rechargeandreboot #gratefulmoment
Be kind to yourself today. No one expects you to be on top of your game every single day. Recharge, refocus, and come back stronger tomorrow. #rechargeandreboot #yougotthis #perfectlyimperfect #selflove #mentalhealthmatters #onedayatatime
Book in hand, toes in the sand. Bali's beauty is the perfect escape. #beachreads #balivacation #rechargeandreboot
Book in hand, toes in the sand. Bali's beauty is the perfect escape. #beachreads #balivacation #rechargeandreboot
Bali's stunning scenery unfolding with every turn of the scooter. Feeling grateful for this island escape. #baliscooterride #scenicadventures #rechargeandreboot
Perfection is an illusion, friend. Forgive yourself for the little flaws, celebrate your strengths, and prioritize self-care. Meditation, working out, or spending time in nature - find what recharges you. #selflove #perfectlyimperfect #rechargeandreboot #MompreneurMindset #MompreneurEmpire #MompreneursRock #MompreneurInspiration #MompreneurGoals #Mompreneursupport #TianaSatrks
I'd like to invite you to do something very special for yourself. I'd like to invite you to stop. I'd like to invite you to stop and breathe I'd like to invite you to stop and breathe and relax I'd like to invite you to stop and breathe and relax and please yourself. Because these are the things that you don't do enough of. I'm inviting you to do something for yourself for five days, something loving for yourself. I'm inviting you to stop, breathe and relax with a small group of women who know they deserve it too. Come and join us in Tuscany this October, it's just what you need.
Recharge & Refocus: Make This Weekend a Mental Health Oasis! This week has been a whirlwind! But before you get swept away by the weekend rush, remember: prioritizing your mental health is key. Here's why taking time to recharge is essential: 🧎♀️Reduced Stress & Anxiety: A break from the daily grind helps your body and mind de-stress, leaving you feeling calmer and more focused. ✍️Boosts Creativity & Problem-Solving: When you're well-rested, your mind is clearer and more receptive to new ideas. 🌙Improves Sleep Quality: Disconnecting from work and screens can lead to deeper, more restful sleep. So, this weekend, create your own mental health oasis! Here are some ideas: 🫶Disconnect to Reconnect: Limit screen time and focus on quality time with loved ones, nature, or a relaxing hobby. 🏃Move Your Body, Nourish Your Soul: Enjoy a walk, yoga session, or any movement that makes you feel good. Don't forget to eat healthy foods that fuel your body and mind. 🧘♀️Practice Mindfulness: Take some deep breaths, meditate, or simply spend time enjoying the present moment. Note that self-care isn't selfish, it's essential! What are your favorite ways to recharge and prioritize your mental health over the weekend? Share your tips in the comments below! #weekendvibes #mentalhealthmatters #rechargeandreboot #selfcareweekend #stressless #getcentered #ericajoneswoolley #healthandhappinesscoach
Long weekend loading... but are you? 🤔 We all know the feeling: emails pile up while you're "relaxing," that nagging voice telling you to be "productive." This long weekend, let's challenge that! Here's the truth: disconnection = better reconnection. 💚 Taking a break from the constant hustle can boost creativity, focus, and even productivity when you return. Here's your permission slip to actually switch off! 👇 🤫 Silence those notifications! Let your brain breathe. 💃🏻 Plan activities that truly recharge you. Hiking, reading that book on your nightstand, spending quality time with loved ones (without checking your phone!). 🧘🏻♀️ Remember, self-care isn't selfish, it's essential. A well-rested, rejuvenated you is a more successful you in the long run. Let's make this long weekend one of true rest and rejuvenation. 🐰 #mentalhealthawareness #longweekendvibes #rechargeandreboot
Wednesday Wellness: Midweek Recharge for Women Over 40! Ladies, halfway through the week and feeling the energy dip? Don't worry, queens, we've got this! Here are some simple Wednesday Wellness tips to recharge and refocus for the rest of the week: 1. Move Your Marvelous Body: It doesn't have to be a marathon! A brisk walk, some yoga stretches, or a quick dance session can boost your mood, energy levels, and stress resistance. 2. Hydrate Like a Hero: Dehydration can zap your energy. Sip on water throughout the day, and consider adding fruits like cucumber or berries for a flavor boost. 3. Fuel Your Fabulousness: Ditch the processed snacks and opt for wholesome, protein-rich energy boosters like nuts, yogurt, or a handful of veggies with hummus. 4. Silence the Inner Critic: We all have that voice, but today, choose self-compassion. Write down 3 things you appreciate about yourself – you are amazing! 5. Connect & Recharge: Schedule a quick call with a friend, spend some time in nature, or practice mindfulness meditation for a few minutes. These connections and quiet moments can be incredibly rejuvenating. Keep in mind that self-care isn't selfish, it's essential! What are your favorite ways to recharge midweek? Share your tips in the comments and inspire other fabulous women over 40! #wednesdaywellness #womenover40 #selfcare #rechargeandreboot #midweekmotivation #ericajoneswoolley #healthandhappinesscoach
Productivity Tips for Entrepreneurs in 2024! Self-Care and Work-Life Balance! Prioritize self-care and maintain a healthy work-life balance. Take breaks, exercise, get enough sleep, and spend quality time away from work to recharge and avoid burnout. Do you block out time for breaks during your work day?
Why «Me-Time» is Your Secret Weapon for Health (and Sanity!) We all juggle busy lives, but neglecting «me-time» can have a real impact on our well-being. 📎 Me-time helps your body manage stress hormones like cortisol. This can lead to better sleep, lower blood pressure, and a stronger immune system. 📎Disconnecting from daily pressures allows your brain to recharge. You’ll return feeling more positive, energetic, and ready to tackle challenges. 📎Constant stimulation can leave you foggy. Me-time gives your brain a break, improving focus, creativity, and problem-solving skills. ✨Remember: Me-time doesn’t have to be a grand escape. Even 15 minutes of reading, taking a walk in nature, or indulging in a calming hobby can make a big difference🤌🏻 Invest in yourself! 🌿Schedule some «me-time» today and reap the benefits for a happier, healthier you! #metimematters #selfcareisnotselfish #mentalhealthawareness #rechargeandreboot #londonmobilemassage #mobilemassagelondon #londonmassagetherapist #londonsportsmassage #londonswedishmassage #londonhomemassage #londondeeptissue
Sunday's reminding us to breathe. Pause, release, simply be.🌿 #sundayfunday #mindfulness #selfcare #gratitude #healthylifestyle #wellbeing #liveinthemoment #laughterisyourmedicine #sweetdreams #rechargeandreboot #sundayvibes #selflove #healthyhabits #mentalhealth #wellnessjourney #inspired #motivation #positivity #weekendvibes #rechargeyourbatteries #choosejoy #liveauthentically #relaxandrejuvenate #gratefulheart #mindfullinked
"Sunshine, beaches, and endless naps This trip was pure bliss! #paradisefound #rechargeandreboot"
💤 Did you know our sleep cycles impact our mental health? Early birds tend to be more proactive and optimistic, while night owls are often more creative and introspective. Which describes you? Here are some wellness hacks you can try to align with your natural sleep rhythm: ☀️ Morning: Get outside for at least 30 minutes within an hour of waking up. Sunlight helps regulate your circadian rhythm, promoting daytime alertness and better sleep at night. 🌖 Evening: Dim the lights in your home 2-3 hours before bedtime. Avoid bright screens like TVs, phones, and computers during this time. 🛏 Bedroom: Keep your bedroom cool to signal to your body that it's time to sleep. 💪🏻 Exercise: Get regular physical activity, but avoid strenuous workouts close to bedtime. 🧘🏻 Relaxation techniques: Engage in calming activities before bed, such as reading, taking a warm bath, listening to calming music, or practicing deep breathing or meditation. ☕️ Avoid stimulants: Limit caffeine and alcohol intake, especially in the afternoon and evening. Both can interfere with sleep quality. 😴 Consistent sleep schedule: Go to bed and wake up at the same time each day, even on weekends. This helps regulate your body's natural sleep-wake cycle. Remember, everyone's natural sleep rhythm is different. Experiment with these hacks and find what works best for you to optimize your sleep and overall well-being. See you next session, KathyDan 💕 #sleepforsuccess #mentalhealthmatters #rechargeandreboot ⚡ #sweetdreams ✨ #sleephygiene #earlybirdpower ☕️ #nightowlsunite #circadianrhythm ✨ #mindbodyspirit ✨
Delegation Mission: Recharge Complete! ✨ This weekend, let’s take a deep breath, recharge our batteries, and prepare to rise to new heights! The official launch of the #DelegationSeries is just around the corner, and we’re ready to unlock your team’s hidden potential and conquer your workload together. See you bright and early on Monday for Week 1! Until then, enjoy some well-deserved rest and relaxation. You’ve earned it! #delegationmagic #leadershipevolution #week1countdown #rechargeandreboot #weekendvibes
#aigeneratedart #art #digitalart #generativeart #abstractart #aigeneratedart #aiart #oasisofpeace ️ #findyourcalm #peacefulretreat ️ #mindfulnessmoment #innerpeacejourney ✨ #slowliving #serenitynow #rechargeandreboot #escapetothequiet #naturelover #gratitudeattitude #digitaldetox #selfcaresunday #mentalhealthmatters #wellbeingwarrior #seekpeacefindpeace ️ #breathedeeply #reconnectwithnature #findyoursanctuary #simplejoys ✨ #momentofzen #blissfulday
Weekend mode activated! ☀️ Time to unplug, recharge, and let your creativity flow. From the AI Digital Agency, We wish you a weekend filled with sunshine, laughter, and endless possibilities. ✨ #weekendvibes #digitaldetox #rechargeandreboot #aidigitalagency
This is me at one of my In-Person events. Did you know that before I started the Rising Star I was terrified of presenting. It seems incredible to me that I now am able to get up in front of hundreds of people and present for several hours. I still get nervous, and to be honest I think I always will, but I do it because I know that what I am sharing and my property development process is the real deal. It's helped my family, and many others, find financial and lifestyle freedom. I talk alot about setting your goals. The first step in this is understanding your why. Now that you have had a break and some time to recharge and reboot. Some space to think around making some changes in 2024 and why you want to make them. I hope you are feeling motivated. Now it’s time to put this intention into an action. Let the Rising Star community help you get started today. Find out more at #linkinbio #PersonalGrowth #OvercomingChallenges #PublicSpeakingJourney #FacingFears #MotivatedMindset #RealDealSuccess #SettingGoals #RechargeAndReboot #ActionPlan #RisingStarCommunity
Find meaning in your daily grind! Align your work with your values, keep learning, nurture connections, celebrate wins, and prioritize your well-being. Discover your path to professional fulfillment! ✨ #supergrad #purposefirst #alignedwork #valuesdriven #lifelonglearning #upskilling #careergrowth #teamworkmakesdreamwork #mentorshipmatters #supportiveteam #goalslayer #celebratewins #milestonemoments #worklifebalance #prioritieshift #selfcarematters #rechargeandreboot #fulfillingcareer #meaningfulwork #passionproject #professionaljourney #dreamjobhunt #makeadifference #impactfulwork #findyourspark #careerbliss
Feeling a little too indulged after a wild night out? Don't worry, we all have those moments. But when it comes to sobering up, I've found my ultimate savior - kimchi jigae. This spicy and flavorful soup never fails to wake me up and get me back on track. What's your go-to sober up soup? Share your secrets in the comments below! 🍲 #soberupsoup #kimchijigae #spicyandrevitalizing #rechargeandreboot #relaxedstateofmind
🎬 Lights, Camera, Action! 🎉 🌟 Ready to turn your team outing moments into a comedy masterpiece? We've got the perfect challenge for you! 🔥 Introducing the Tyndis Reel Challenge! 🔥 🚀 Choose Any One Hilarious Topic & Infuse Humour into Your Reel 🤣: 1. Planning the Trip - The Comedy of Budget Debates and Approval Dramas 2. Trip Highlights - From Introvert vs. Extrovert Conflicts to Team Game Bloopers 3. Post-Trip Moments - Witness the Hilarious Changes in the Team Lead and Achieving Targets After the Fun! 💸 Get a Chance to Win ₹20,000! - Simply create a hilarious reel on one of the topics - Share your reel to [email protected] or WhatsApp: 8089396231 - Submission of Reel: Jan 5 to Jan 15 2024 - Starting Jan 16th, get ready for a daily dose of hilarity as we kick off Tyndis Reel Challenge! 🎉 - One reel per day, and the race begins with the first submission taking the lead! 🚀 🤝 Bonus Round: Collaboration Invites! - Maximize you reach by suggesting 3 Potential Instagram pages -we will invite them. 🏆 Judging Criteria: - Likes, comments, shares, and overall creativity - Points System: 1 View = 10 Point 1 Like = 20 Point 1 Comment = 50 Point 1 Story Sharing -100 Point For more Clarification: Call / WhatsApp : 8089396231 📌 Note: Keep it light, keep it funny, and get ready for a Tyndis Reel challenge like never before! Submit your reels and let the laughter begin! 🤣💼 #Treemonks #TechnoparkToday #infoparktoday #cyberparktoday #techielife #digitalnomads #remoteworklife #adventureseeker #breakthecode #levelupyourvacation #vacationvibes #techgetaway #teamoutideas #workhardplayharder #treemonkschallenge #winatreeescape #techiegames #getoutofyourcomfortzone #codeyournextmove #buildyourtribe #creativerest #digitaldetox #rechargeandreboot #teaminspiration #instacode #instagramreels #instaexplore #travelgram #instagood
Stop Draining the Battery: Choosing Yourself Picture this: your energy is like a phone battery. Certain people and situations zap it, leaving you depleted and running on fumes. Does this sound familiar? Saying "no" can feel daunting, but hear me out: protecting your energy isn't selfish, it's self-love in action. It's choosing to recharge rather than run on empty, prioritizing your well-being so you can truly show up for yourself and the things that matter most. ✨ Here's why saying "no" is a power move: It sets boundaries. Respecting your limits and needs lets others know where you stand and protects you from overextension. It empowers you. Making mindful choices instead of being a people-pleaser fosters a sense of control and agency. It allows for better "yeses." When you have more energy and mental space, you can wholeheartedly say "yes" to the things that truly light you up. It opens doors for self-care. Saying "no" to things that drain you creates space for activities that replenish your spirit, like reading, spending time in nature, or simply doing nothing. ♀️ Remember, setting boundaries doesn't make you uncaring. It makes you strong, mindful, and ready to show up for yourself and others in the best way possible. So, don't be afraid to: Decline invitations that don't resonate. It's okay to prioritize your own well-being and recharge. ️ End draining conversations or relationships. You deserve to be surrounded by supportive people who lift you up. ♀️ Prioritize your needs. Whether it's taking a mental health day or saying no to extra work, listen to your body and mind. Let's stop draining our batteries on energy vampires and instead invest in ourselves. Saying "no" is not selfish, it's the key to unlocking a more fulfilling, present, and joyful version of you. ❤️ @beyoutiful_authentic #selflove #choosyourself #healthyboundaries #energymanagement #saynotodrainamazing #rechargeandreboot #youdeservepeace
Escaping the clutches of a tiring week with the best squad by my side! No work, no stress, just good vibes and laughter. Here's to recharging batteries, making memories, and living our best lives! #friends❤️ #rechargeandreboot #makingmemories #escapefromtheordinary #laughteristhebestmedicine
Recharge. Roll. Reboot. Ace your post-marathon recovery game with these tips! 💯 Why choose between ice baths and rollers when you can have it all? Compression massage therapy with Air Relax melts away soreness, boosts strength, and conquers muscle fatigue. Your fast-track to a stronger comeback! Discover your ideal recovery tool, stick to it, and watch your body bounce back in record time! For more recovery hacks, follow us and check out the link in the bio! #PostMarathonRecovery #RechargeAndReboot #RunnersRecovery #CompressionTherapy #MuscleRecovery #AceYourGame #RecoveryTips #MarathonTraining #SoreNoMore #RecoverLikeAChampion #RecoveryEssentials #MuscleRecovery #PeakPerformance #MarathonRunner #ComebackStronger #RecoveryTools #FitnessGoals #MarathonPrep #PerformanceRecovery #BodyRejuvenation #StayFit #HealthyHabits #FitnessMotivation #SelfCare
🚀 Get ready for SuperPark Singapore's Super Recharge & Reboot Time! 🕕 Weekdays (Off-Peak): 6pm to 8pm WE/PH/Sch Holidays (Peak): 6pm to 8pm OR 7pm to 9pm Starting today, enjoy active fun during these hours at an exclusive value of $27.90! Available for walk-ins or online purchases. Remember, SuperPark Singapore socks are a must, and they are not included in the price. Let's supercharge your playtime! 💥🎉 #SuperParkSG #RechargeAndReboot #SGIndoorPlayground
📢 Attention NRG Peeps 📢 Today, we're dimming the lights a tad earlier than usual because our fabulous staff is gearing up for some out-of-this-world training! 🚀👩🚀 We'll be closing our doors at 3:30 PM. But don't worry, we're not going off the grid for long! ⏰⚡️ We'll be back, better and brighter than ever, on Monday at 9 am 🌈💫 Now, if you're thinking, "Oh no! I need help ASAP!" Fear not, in case of urgent matters that simply can't wait, please send us an email at [email protected] Have a fantastic weekend! ☀️😎 #NRGPanel #StaffTraining #RechargeAndReboot
Find your zen in the yoga room of Maharishi Ayurveda Retreat in the spiritual heart of India, Rishikesh. For Reservations: 💌 : [email protected] 🌐 : https://www.maharishiayurvedaretreat.com/ 📱 : +91 63963 06139 | +91 75057 90085 #MaharishiAyurvedaRetreat #MaharishiMaheshYogi #MaharishiAyurveda #AyurvedicRetreat #Rishikesh #India #HealingJourney #SpiritualJourney #HimalayanRetreat #AuthenticAyurveda #AncientWisdom #RechargeAndReboot #HolisticHealingRetreat #EscapeTheCity #FindInnerPeace
Rest and rejuvenation go hand in hand.. We believe that peaceful sleep is essential for healing and that's why we provide comfortable accommodation and a peaceful environment to ensure our guests get the rest they need. Come experience the power of a good night's sleep and the ancient practices of Ayurveda for a truly revitalizing experience. For Reservations: 💌 : [email protected] 🌐 : https://www.maharishiayurvedaretreat.com/ 📱 : +91 63963 06139 | +91 75057 90085 #MaharishiAyurvedaRetreat #MaharishiMaheshYogi #MaharishiAyurveda #AyurvedicRetreat #Rishikesh #India #HealthyLiving #AncientWisdom #RechargeAndReboot #HolisticHealingRetreat #EscapeTheCity #FindInnerPeace
Your escape to a serene sanctuary awaits you at Maharishi Ayurveda Retreat. Unwind in cosy nooks and corners for some much-needed peace and tranquility. For Reservations: 💌 : [email protected] 🌐 : https://www.maharishiayurvedaretreat.com/ 📱 : +91 63963 06139 | +91 75057 90085 #MaharishiAyurvedaRetreat #MaharishiMaheshYogi #MaharishiAyurveda #AyurvedicRetreat #Rishikesh #India #HealingJourney #MindBodySoul #NaturaleHealing #HolisticHealing #HealthyLiving #AncientWisdom #RechargeAndReboot #HolisticHealingRetreat #EscapeTheCity #FindInnerPeace
Experience the gift of love in tranquil corners at Maharishi Ayurveda Retreat. Guests from all corners of the globe come to this sanctuary to witness the science and magic of Ayurveda. Come discover the power of balance and well-being in this peaceful haven. For Reservations: 💌 : [email protected] 🌐 : https://www.maharishiayurvedaretreat.com/ 📱 : +91 63963 06139 | +91 75057 90085 #MaharishiAyurvedaRetreat #MaharishiMaheshYogi #MaharishiAyurveda #AyurvedicRetreat #Rishikesh #India #HealingJourney #WellnessRetreat #MindBodySoul #NaturaleHealing #HolisticHealing #RechargeAndReboot #HolisticHealingRetreat #EscapeTheCity #FindInnerPeace
Surrender yourself to the potent power of Panchakarma at Maharishi Ayurveda Retreat. This ancient cleansing and detoxifying treatment is designed to purify the body, balance the doshas, and restore optimal health. Come let our experienced practitioners guide you on a journey of healing and relaxation. For Reservations: 💌 : [email protected] 🌐 : https://www.maharishiayurvedaretreat.com/ 📱 : +91 63963 06139 | +91 75057 90085 #MaharishiAyurvedaRetreat #MaharishiMaheshYogi #MaharishiAyurveda #AyurvedicRetreat #Rishikesh #India #MindBodySoul #HimalayanRetreat #AuthenticAyurveda #AncientWisdom #RechargeAndReboot #HolisticHealingRetreat #EscapeTheCity #FindInnerPeace
Find balance and inner peace at Maharishi Ayurveda Retreat in the spiritual city of Rishikesh. Immerse yourself in ancient healing practices and rejuvenate your mind, body, and soul. For Reservations: 💌 : [email protected] 🌐 : https://www.maharishiayurvedaretreat.com/ 📱 : +91 63963 06139 | +91 75057 90085 #MaharishiAyurvedaRetreat #MaharishiMaheshYogi #MaharishiAyurveda #AyurvedicRetreat #Rishikesh #India #HealingJourney #WellnessRetreat #Ayurveda #YogaRetreat #Rejuvenation #MindBodySoul #NaturaleHealing #SpiritualJourney #HimalayanRetreat #AuthenticAyurveda #AncientWisdom #RechargeAndReboot #HolisticHealingRetreat #EscapeTheCity #FindInnerPeace
It’s that time of year when you’re FINALLY able to enjoy the HOLIDAY spirit and all its glory! Whether you’re looking forward to spending time with family or just relaxing by yourself, there’s no better time than now to ENJOY life! . . . . . #holidayspirit #homefortheholidays #welcomehome #homesweethome #costellorealty #franklinma #findyourforeverhome #maproperties #sellersagent #mabrokers #buyersagents #timewithfamilyandfriends #rechargeandreboot
Hello from beautiful rural France! 😁🌸☀️ We’re having a few days off to unwind in the most incredibly idyllic setting before our last stint of our trip West to Langedoc for a proper weeks holiday! Even though we’ve been travelling quite a bit in recent months work carry’s on (actually always!) but then like hitting a wall you know you just have to stop, breath and reboot!! So this week we will be doing exactly that, unwinding, reading, relaxing & ‘letting go’! (You’ll be relieved to know I have booked a hair appointment immediately on my return! For now the wild look! 🤣) Hope you are all having a wonderful weekend… have my lovely UK friends recovered from our incredible Queen’s Jubilee celebrations of last weekend? Did anyone else feel totally exhausted by the end? Def worth every second! Some very very happy times! 💗☀️ Time for some rosé & a toast to some dear ones who have been in my thoughts too. Happy evening all. Vxx 🌸☀️ #francetrip #monflaquin #lauzels #beautifulsetting #timeoutinfrance #lazydaisy #colourinspiration #frencharchitecture #colourstolove #fadedcolour #bluesky #heavenlysetting #francelove #propertyfinding #vineyards #peacefultime #rechargeandreboot
Home from the most fantastic weekend fur babies lived the beach and even found some prehistoric footprints in the rock #haveriggbeach #hodbarrownaturereserve #beachlife #rechargeandreboot
If you’re suffering from stress, anxiety, overwhelm or if you just feel the need for something to calm your mind or boost your mood, recharge and reconnect, then this workshop is for you. 🙌🏼 We will provide a safe, intimate space where you will learn simple but effective tools and techniques to help you create your own self care practice that you can use daily to nurture and support yourself, creating lasting, positive change in your life. 🥰 The session with include things like: Breathwork Mindful movement Meditation Journaling Self massage Self care is a need not a luxury, it’s not selfish or self indulgent but essential in dealing with the stresses and challenges of everyday life. We cannot stop these challenges but we can control how we deal with and heal from them. Practising self care is a key factor in this. To book your place DM me or click the link in my bio. 💖
🦋Happy Sunday🦋 Im officially on annual leave! 🙌 Working for the NHS, I have to say I feel exhausted. 😓 I may not be able to fly away for relaxation, but I plan to make this week all about me! 🥰 Rest, relaxation, catching up with friends, recharge and reboot. And lots of work, preparing for Menomorphosis to go live! 💙
BienVenido del Puerto Rico 🇵🇷🌙✨🌊🏝 #vacationmodeactivated😎☀️ #sanjuanpuertorico #selfcare #rechargeandreboot
And breathe! Sunday casual , glasses and no makeup- that’s how I roll😂and my daughters castoff Mickey Mouse sweatshirt! Been of day of chill, home life , cleaning , laundry and cooking. And listening to @drchatterjee podcast- with a Matthew Walker sleep scientist. Very enlightening. Highly recommend these podcasts- a fellow GP now lifestyle medicine and author , he has the best guests on his podcast . Hope everyone had some relax and recharge time today. #chillinsunday #rechargeandreboot #fashionover40 #styleover40
Seasons Greetings Instagram followers! We hope you've all had the opportunity to spend some time over the festive period with those you love the most, doing what it is you enjoy the most. For us, we have been very fortunate; the break has allowed for some much needed family-time and a little indulging. We have also been reflecting on what has been an exceptionally challenging year, both professionally and personally. However, let us not dwell too much on what has been. We have plenty to be thankful for and lots of exciting work and projects upcoming, which we cannot wait to share with you all. Speak soon, The LJ Team. #2020 #yearofthezoomcall #christmascard #rechargeandreboot #2021werereadyforyou #laughlandjones #interiordesign #interiorarchitecture #bespokeinteriors #luxuryinteriors
Wiltshire - had a lovely first day. Love my forever pumpkin made from horseshoes 😍 Enjoyed mooching with hubby and it being all about US. Now he's watching american football and I'm jumping in the jacuzzi to listen to The Archers. So rock and roll! . #rechargeandreboot #offtoagreatstart #ImremindedwhyIlovehim #bestmoochingpartner #thingsthatmakemehappy
"After all, tomorrow is another day!" . One of my favorite quotes from one of my favorite books and movies, Gone With the Wind. . Not every day is going to bring a smile to your face. Some days just plain down suck. There are times when it is a fight to get to the end of the day and you just want to close your eyes and let the day be over. Your grit and grace have run out and need to be recharged. . That is when it is time to channel your inner Scarlett O'Hara and remind yourself that tomorrow is another day. . . . . . . #quote #moviequote #bookquote #scarlettohara #gonewiththewind #margaretmitchell #gonewiththewindquotes #scarlettoharaquote #quoteable #tomorrowisanotherday #getsomesleep #recharge #gritandgrace #gritandgracelife #restarttomorrow #sleep #sleepsolveseverything #rechargeandreboot #weneedsleep #hardday #harddays #roughdays #rest #restandrecharge #refresh #tryagaintomorrow #tomorrow #tomorrowisanewday #taketimetorest #sleepishealing
sunday morning recharge 🌲🏕☀️💙 sometimes all you need after a hectic week is a night in the woods and your morning coffee in a hammock! #lazysundays #lakegeorge #boltonlanding #hammocklife #rechargeandreboot #tranquil #tranquilitytrail #campinglife⛺️ #camping #adklife #adkmountains
The Irish are usually spot on so sleep is the order of the day #feelingundertheweather #feelingempty #itwillpass #rechargeandreboot #meditation🙏 #dontsupressyouremotions
It’s days like this that will stay with me forever. Sat on a hillside in the Cornish countryside overlooking grazing cows and a few houses dotted around. I didn’t know I needed a break until now. With a cigar and some music I passed an hour or so up there. #rechargeandreboot #summersun
See you all soon on the dance floor! Boost your immune system, boost your minds and boost your ambitions.💪🏼💪🏼💪🏼💪🏼To all my fellow performers, may you all come back stronger and better than ever #bellydancer. #bellydancersofinstagram #orientaldance #quarantine #rechargeandreboot #healthandwellness
Rest & self care are crucial to your wellbeing💫 Take time to replenish your body, your spirit and your mind. 💫 You cannot serve from an empty cup.• Reset & Recharge yourself 🌟 . . . . . . . #sunday #sundayrestday #powerfulday #selfcareday #rechargeandreboot #faireleplein #pleindenergie #thankfulday #gratitude #reconaissance #churchday #churchdays #dimanchematin #dimancheenfamille
#thursdaythoughts … RECOVERY is such a huge part of athletic performance and injury prevention but it is often replaced with the mentality that you need to workout or train 7 days a week or it will negatively affect your performance. In fact, the opposite is true. Over training can significantly impact performance, lead to injury and alters things down to the cellular level. Recovery and rest days allow your body to recharge and reboot! I hope all you Mesa Marathon runners are allowing your body to recover this week! . . 💥Have you tried the NormaTec compression recovery boots yet? If not, you need to! Call us now to schedule a time to come use the recovery boots…602-799-5423.
#winteriscoming & the New Year is going to be tough. Looking after yourself is a sensible necessity not a frivolous luxury. A week in the mountains 🏔 will balance body & mind on it’s own but @maisondhiver you have so many other ways to reboot, recharge & reengage with the people that are important in your life 🔥🏔🏂❄️💤⛷🧘🏻♂️🧘🏻♀️🛁💟🐾🌨✨. #achaletwithoutcompromise #mountainlodge #mountains #lifebalance #metime #rechargeandreboot #yoga #hottub #ski #skiing #luxuryski #snowboard #portesdusoleil #lesgets #rockthepistes #lagrandeodyssee #mountainbikeworldcup #redbullmountainbiking #mountainretreat #grownuptime #teambuilding #teamtime #skiingwithfriends #skiinluxury #luxuryskichalet #luxurymountainlodge #luxurymountainretreat
#winteriscoming & the New Year is going to be tough. Looking after yourself is a sensible necessity not a frivolous luxury. A week in the mountains 🏔 will balance body & mind on it’s own but @maisondhiver you have so many other ways to reboot, recharge & reengage with the people that are important in your life 🔥🏔🏂❄️💤⛷🧘🏻♂️🧘🏻♀️🛁💟🐾🌨✨. #achaletwithoutcompromise #mountainlodge #mountains #lifebalance #metime #rechargeandreboot #yoga #hottub #ski #skiing #luxuryski #snowboard #portesdusoleil #lesgets #rockthepistes #lagrandeodyssee #mountainbikeworldcup #redbullmountainbiking #mountainretreat #grownuptime #teambuilding #teamtime #skiingwithfriends #skiinluxury #luxuryskichalet #luxurymountainlodge #luxurymountainretreat
We have Recharged by working out together. We Recharged by having brunches together. We have even Recharged and gone to the movies together. Now its time to Recharge by traveling together. From Recharge Expos to Recharge Experiences. We are going places. Time to unplug, reboot, and enjoy life by joining the Recharge Travel Group in Cancun, Mexico July 23-26, 2020 for an all-inclusive adult only experience at Breathless Riviera Cancun Resort & Spa(5 Star, All Suite Resort). Deposit only $100. Payment plans available. Contact Julie Cary Gaines (443.454.7787) to book your experience today. Mark your calenders and get those passports ready to be stamped. Ya never know who is traveling with us. More details coming soon! Tell/Tag a friend! Be sure to like our Recharge Travel Group to keep up with our future travel destinations. https://www.facebook.com/RechargeTravelGroup/ #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #globalrecharging
We have Recharged by working out together. We Recharged by having brunches together. We have even Recharged and gone to the movies together. Now its time to Recharge by traveling together. From Recharge Expos to Recharge Experiences. We are going places. Time to unplug, reboot, and enjoy life by joining the Recharge Travel Group in Cancun, Mexico July 23-26, 2020 for an all-inclusive adult only experience at Breathless Riviera Cancun Resort & Spa(5 Star, All Suite Resort). Deposit only $100. Payment plans available. Contact Julie Cary Gaines (443.454.7787) to book your experience today. Mark your calenders and get those passports ready to be stamped. Ya never know who is traveling with us. More details coming soon! Tell/Tag a friend! Be sure to like our Recharge Travel Group to keep up with our future travel destinations. https://www.facebook.com/RechargeTravelGroup/ #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #globalrecharging
We have Recharged by working out together. We Recharged by having brunches together. We have even Recharged and gone to the movies together. Now its time to Recharge by traveling together. From Recharge Expos to Recharge Experiences. We are going places. Time to unplug, reboot, and enjoy life by joining the Recharge Travel Group in Cancun, Mexico July 23-26, 2020 for an all-inclusive adult only experience at Breathless Riviera Cancun Resort & Spa(5 Star, All Suite Resort). Deposit only $100. Payment plans available. Contact Julie Cary Gaines (443.454.7787) to book your experience today. Mark your calenders and get those passports ready to be stamped. Ya never know who is traveling with us. Tell a friend! Be sure to like our fb page https://www.facebook.com/RechargeTravelGroup/ #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #globalrecharging
We have Recharged by working out together. We Recharged by having brunches together. We have even Recharged and gone to the movies together. Now its time to Recharge by traveling together. From Recharge Expos to Recharge Experiences. We are going places. Time to unplug, reboot, and enjoy life by joining the Recharge Travel Group in Cancun, Mexico July 23-26, 2020 for an all-inclusive adult only experience at Breathless Riviera Cancun Resort & Spa(5 Star, All Suite Resort). Deposit only $100. Payment plans available. Contact Julie Cary Gaines (443.454.7787) to book your experience today. Mark your calenders and get those passports ready to be stamped. Ya never know who is traveling with us. Tell a friend! Be sure to like our fb page https://www.facebook.com/RechargeTravelGroup/ #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #globalrecharging
We have Recharged by working out together. We Recharged by having brunches together. We have even Recharged and gone to the movies together. Now its time to Recharge by traveling together. From Recharge Expos to Recharge Experiences. We are going places. Time to unplug, reboot, and enjoy life by joining the Recharge Travel Group in Cancun, Mexico July 23-26, 2020 for an all-inclusive adult only experience at Breathless Riviera Cancun Resort & Spa(5 Star, All Suite Resort). Deposit only $100. Payment plans available. Contact Julie Cary Gaines (443.454.7787) to book your experience today. Mark your calenders and get those passports ready to be stamped. Ya never know who is traveling with us. Tell a friend! #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #globalrecharging
We have Recharged by working out together. We Recharged by having brunches together. We have even Recharged and gone to the movies together. Now its time to Recharge by traveling together. From Recharge Expos to Recharge Experiences. We are going places. Time to unplug, reboot, and enjoy life by joining the Recharge Travel Group in Cancun, Mexico July 23-26, 2020 for an all-inclusive adult only experience at Breathless Riviera Cancun Resort & Spa(5 Star, All Suite Resort). Deposit only $100. Payment plans available. Contact Julie Cary Gaines (443.454.7787) to book your experience today. Mark your calenders and get those passports ready to be stamped. Ya never know who is traveling with us. More details coming soon! Tell a friend! #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #globalrecharging
We have Recharged by working out together. We Recharged by having brunches together. We have even Recharged and gone to the movies together. Now its time to Recharge by traveling together. From Recharge Expos to Recharge Experiences. We are going places. Time to unplug, reboot, and enjoy life by joining the Recharge Travel Group in Cancun, Mexico July 23-26, 2020 for an all-inclusive adult only experience at Breathless Riviera Cancun Resort & Spa(5 Star, All Suite Resort). Deposit only $100. Payment plans available. Contact Julie Cary Gaines (443.454.7787) to book your experience today. Mark your calenders and get those passports ready to be stamped. Ya never know who is traveling with us. More details coming soon! Tell a friend! #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #globalrecharging
We have Recharged by working out together. We Recharged by having brunches together. We have even Recharged and gone to the movies together. Now its time to Recharge by traveling together. From Recharge Expos to Recharge Experiences. We are going places. Time to unplug, reboot, and enjoy life by joining the Recharge Travel Group in Cancun, Mexico July 23-26, 2020 for an all-inclusive adult only experience at Breathless Riviera Cancun Resort & Spa(5 Star, All Suite Resort). Deposit only $100. Payment plans available. Contact Julie Cary Gaines (443.454.7787) to book your experience today. Mark your calenders and get those passports ready to be stamped. Ya never know who is traveling with us. More details coming soon! Tell a friend! #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #globalrecharging
From Recharge Expo to Recharge Experience- Mark your calenders and get those passports ready to be stamped. We are headed to Cancun. Only $100 deposit required. Ya never know who will be recharging with us. More details coming soon! #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #LadiesRechargeMovement #FromRechargeExpotoRechargeExperience #wearegoingplaces
From Recharge Expo to Recharge Experience- Mark your calenders and get those passports ready to be stamped. We are headed to Cancun. Only $100 deposit required. Ya never know who will be recharging with us. More details coming soon! #RechargeTravelGroup #RECHARGEStrategist #adultonlyvacationing #allinclusivevacation #allsuiteresort #travelingisselfcare #relaxandrecharge #rechargeandreboot #seetheworld #fillyourpassportwithstamps #leaveyourworriesbehind #rechargeyourinternalbatteries #selfcareisamust #reducestressthroughtravel #treatyourselftoarechargevacation #unplugandrecharge #rechargeinternationally #LadiesRechargeMovement #FromRechargeExpotoRechargeExperience #wearegoingplaces
Live full out during the day. Recharge at night.
A rare break from the norm was all she needed... - - #rechargeandreboot #relaxandunwind #perspectiveiseverything #ineedapostbreaknap
Cassie's favorite place, on my legs, while I recharge listening to the BrainTap. BrainTap sessions are available in my office. #rechargeandreboot #braintapping #livinginthepresentmoment #holistichealthdenver #lonetreeweightloss #positivelywholehealth
Braintap and a foot bath, what a way to begin my day! #detoxbodyandbrain #rechargeandreboot #holistichealthdenver #braintapping #positivelywholehealth
Rest 😴 🛌. This has been something that has been on my mind the last few days. - Drop a 💤😴 if you’re all about the rest too ❤️. - For the past week or two I have been absolutely exhausted 💤. Like I could barely function and needed a nap almost every day, which if you know me I don’t nap. I usually experience a TON of anxiety when I wake up from a nap so I don’t typically enjoy them. However, I was at a point where I couldn’t function and my level of enjoyment was suffering along with my energy. - Clearly something was wrong...it wasn’t until last night when I was chatting with my girlfriend @alrobby3 & hubs @dave_laff_erty that I finally realized I wasn’t getting enough sleep 🤯. - I’m not quite sure how it didn’t click that 6 hours of sleep for me each night just wasn’t cutting it. I mean the first few weeks I felt fantastic and was like, “Heck ya, I got this and look I’m rocking my morning time!” But you guys it caught up to me. And it caught up HARD. - Before I drone on and on my point is don’t drive yourself to exhaustion like I did 🤦🏻♀️. •Be efficient with the time you have each day •Realistically plan out what you can accomplish each day • Get your much needed sleep 😴 •Listen to your body! (Trust me it has so much knowledge and wisdom to share if you just slow down and really tune in) - If you read down this far you are AMAZING and I appreciate you ❤️. Tag a friend who may need that little reminder of the importance of rest 🛌. ~~~~~~~~~~~~~~~~~~~~~~~ #wellnessandlaffter #restandrelax #rechargeandreboot #resthard #playhard #workhard #energyoverexhaustion #smallbusinessowner #snugglebuddies #adventuresofO #owensnddaughtry
Happy Good Friday folks!! The hubs and I are soaking up a mini anniversary get away SANS kids and courtesy of my mama! It’s been glorious! The place we are staying at is full of fun architectural and interior details. This is exactly what I need to recharge and reboot amidst the many projects going on so I’m feeling so grateful for the respite. Who else loves Palm Springs as much as we do?! 😍 . . . . #interiordetails #getaway #rechargeandreboot #palmsprings #poollife #spanisharchitecture #saltillotile #midcenturymodern #sdhglstyle #sandiegointeriordesign #mymidcenturymix #peepmypad #localflavor #sodomino #lonnymag #anniversary #apartmentherapy #sunsetmag #hotelinspo #hotelcalifornia #boutiquehotel #palmspringsgetaway #hospitalitydesign
April is almost here. If March was hard on you, you are not alone! The energy was heavy for most. April is about healing and recharging. It will be easier. Just believe. ~For any of you who needed to hear this~ 💋 thewritelife_ posted this and I loved it. #healthehurt #loveothers #saturdaysuggestions #itsonlylipstickright #diannedearmon #itsonlylipstick #readersofinstagram #saturdayvibes #reading #writingprompts #saturdaymorning #rechargeandreboot #chicagowriter @itsonlylipstick