Wir bei ŌMAKA feiern heute nicht den Tag der Arbeit, sondern einen erholsamen Feiertag! Manchmal ist das gar nicht so einfach, wenn wir ständig in dem Modus sind, etwas „schaffen“ zu wollen. Mach doch einfach einen akiven Ruhetag daraus und schreib und Deinen besten Tipp, damit wir ihn mit allen teilen können. Denn Sharing ist Caring! 🤗 Hier sind unsere Top 5 Empfehlungen, wie Du Dich heute aktiv entspannen darfst: ✨Nimm ein warmes Bad ✨Probier eine Meditation aus ✨Lies ein gutes Buch ✨Mach Dir ruhige Entspannungsmusik an ✨Kuschel mit Deinen Liebsten (Haustiere zählen auch) Was sind Deine besten Tipps & Tricks für aktives Nichtstun? . . . #selbstliebe #selflove #selfcare #motivation #motivationssprüche #thinkpositive #krafttanken #wertschätzung #inspiration #mittwoch #goals #selfmade #lifebalance #dowhatyoulove #selbstliebe #selbstwert #bestrong #deinleben #spruch #relationship #dubistwertvoll #dubisteswert #deineträume #ausruhen #baden #nichtszutun
#WinItWednesday Happy APIDA Heritage month! Take a moment to slip on some tea to help reset your balance. Let nature recharge you as we head to the final stretch of the semester! You got this! Photo by @pixabay on @pexels #CSUN #CSUN_UCS #CSUN_UniversityCounseling #Matadors #MentalHealth #MentalHealthAwareness #MentalHealthCounseling #MentalHealthMatters #Anxiety #Depression #AcademicSuccess #Wellness #PersonalGrowth #AcademicExcellence #AcademicEnrichment #LifeBalance #Goals #WorkLifeBalance
Do you truly want to get in shape? It's about time you were honest with yourself Getting fit seems simple on paper: - weight train 2-4 times per week - Consume enough protein (0.8-1.2g per kg) - eat in a calorie deficit for a sustained period of time (likely 12 weeks or more) This is the standard blueprint you need to follow to get in shape, any old online coach could tell you that Yes that's really it... 3 very simple steps Yet, in reality, life intervenes and this is something I discovered myself. Social events, cravings, they all sabotage progress. This is the endless cycle many people follow, and it was for me too So how did I make it work? it's about seeing the bigger picture. Knowledge, understanding, and planning are the keys. Once you have knowledge and understanding of what's actually important and start blocking out the noise then getting and staying in shape is simple. And then it's about planning so you can enjoy life but have some discipline too DM me the word 'READY' if youre ready for guidance. #FitnessJourney #Honesty #HealthTips #GetFit #LifeBalance #MotivationMonday #FitnessGoals #HealthyLiving #NutritionTips #MindsetShift #GymLife #WorkoutMotivation #FitnessInspiration #FitnessCommunity #FitLife #WellnessJourney #StayActive #FitnessMindset #HealthyChoices #LifestyleChange #BodyTransformation #FitFam #StrengthTraining #NutritionCoach"
Enjoying some quality time with my buddies😄👬 #MarriageVibes #SmilesAllAround #LifeBalance #love #instagram #instagood #goodvibes #candid
✨ Unlock Your Confidence and Self-Care Routine! ✨ 📆 Are you tired of feeling overwhelmed by the chaos of daily life, constantly juggling responsibilities while neglecting your own well-being? It's time to reclaim your confidence and prioritize self-care! 🤔 I used to think I had to sacrifice my own needs to keep up around the house. Now I realize that simple daily self-care habits make all the difference. And I've achieved a newfound sense of balance and fulfillment in my life. This is what can happen when you prioritize yourself amidst the chaos. 📅 Join me on this empowering journey as I share my proven framework for turning stress into confidence, one small activity at a time. Let's embrace self-care and reclaim control over our lives together! 💪💖 #SelfCareRevolution #ConfidenceBoost #LifeBalance Until Next Time, Prioritize YOU, Michele ✨ Mind Makeover, On the House! Experience the magic of a clear mind with our FREE Brain Dump Templates. Say goodbye to chaos and hello to focused brilliance! 🌪️📝 Ready to transform? Claim your templates now! 💻🎁 #MindMakeover #FreeResources
Work essentials. Coffee and baked goods to ease my stress levels. #lifebalance 난 랩탑의 코딱지만한 스크린이 너무 불편하다. 그래서 난 카페에서 쉬크하게 랩탑 쳐다보면서 일하는건 ..할수있겠지만, 두세개의 모니터 앞에서 하는것보단 효율적이지 못한 올드스쿨. 커피랑 맛난빵은, 내 효율을 높이는 필수 아이템들. ㅋㅋ #coffee #life #직장인 #커피스타그램
May marks Mental Health Awareness Month, a time to prioritize self-care, life balance, and foster understanding. #mentalhealthawareness #lifebalance
Un lavoro tascabile Poter aiutare altre donne a innamorarsi della vita Una community che si allarga in continuazione!! E tutto questo passando ogni minuto insieme alla mia famiglia!! Che altro chiedere di più? 🥰 Infinitamente grata ❣️ #lavorotascabile #aiutareledonne #innamorarsidellavita #communitychecresce #famigliaprimaditutto #tempodiqualità #gratitudineinfinita #vitalavorofamiglia #equilibrioperfetto #amoreincondizionato #mompreneur #workingmomlife #familymoments #gratefulheart #lifebalance #networkmarketer #vitadamamma #lavorareonline #mammaimprenditrice #imprenditricedigitale
Life is lika a riding a motorcycle. To keep your balance, you must keep moving. زندگی مثل موتور سواری است. برای اینکه تعادل خود را نگهدارید باید به حرکت ادامه دهید. #hamid_khushdil @highlight #life #lifebalance #keepmoving #keepbalance
Like a rosebud blooming into it's full beauty, true strength comes from within. 💪 It's not about the number on a scale or how fast you go; it's about feeling empowered by your own capabilities. 🌹 Ready to embark on a fitness journey rooted in wellness, not unrealistic pressures? Drop a 'YES' below if you're with us! And don't forget to tag a friend who needs this reminder today. 😃 We're all about growth, strength, and sustainable health—not quick fixes. So, what's your fitness goal for this week? Share it with us! 💫 #HealthAtEverySize #AgeIsJustANumber #HealthyAging #FitnessOver50 #SustainableWellness #StrengthTraining #NutritionGoals #NoMoreDiets #SelfCare #WellnessJourney #LifeBalance #EnjoyTheJourney
வலிமையே வெல்லும் - Strength wins . . 📸 @jessdalva . . . . . . . . #வலிமையேவெல்லும் #strengthwins #saccidānanda #positivevibes #mindset #keepitsimple #lifeurlife #lifebalance #livealifewichmakesyouhappy #fashion #style #indianstyle #srilankanstyle #soul #instagood #instaportrait #instamood #instafashion #spiritual #peace #loveyourlive #spiritualtravel #vegetarian #vegetariantravel #tourism #indianculture #travel #instatravel #travelgram #travelphotography
#elfenkrotte #feiertag #wandern #lifebalance #familienzeit
Fancy giving Qi Gong a try? This Friday morning, it'll be our Wellbeing Session this week. This is a donation-based class - you can bring what you can afford - or just come along even if you can't afford to donate anything. Qi Gong is like meditation via movement - it's a really peaceful practice, which you can sit down for if you like. I've got a really lovely 5 element set to share, which helps to bring balance and harmony to the body and mind. Want to join us? Friday 3rd May 10-11.30am in The Place to Pause & Breathe in Bonnybridge. Book in using the booking link in our bio. #pauseandbreathe #pauseandbreathecic #theplacetopauseandbreathe #qigong #qigongpractice #qigongeveryday #qigonghealing #healingqigong #spiritualwellness #livewellbewell #healfromwithin #alternativetherapy #stressreduction #mindfulmovement #lifebalance #holisticwellness #qigongforall #qi #healthylifestyle⠀ #qigonghealer #qigongonline #bonnybridge #highbonnybridge
Májusi kedvezményes bejelentkezési akciót hirdetek!! Kik lesznek a leggyorsabbak? 🤪 #accessbars #aromatouch #relax #lifebalance #jógaterápia #hangfürdő
#อากาศร้อน🔥☄️ น้ำหนักลงดี แค่วันละ 1-2 แคปซูล ไม่ค่อยได้โพสต์อวด แต่มีส่งหลังบ้านทุกวัน‼️ ขายแบบเงียบเหลือแต่รวย🤣😂 #FDซองดำ #lifebalance #tiktok #ผอมปลอดภัย #ฉันจะผอม #ผอมแล้วสวย #ลีน #กินแล้วไม่อ้วน #ผอมชาตินี้ #กินแล้วผอม #ผอมได้ไม่ต้องอด #หุ่นดี #หุ่นสวย #กินเก่ง #คนไทยในต่างแดน #อาหารคลีน #อาหารลดน้ำหนัก
When the body is tired, the mind can quickly get defensive. When we repeatedly push ourselves to get a lot done, we forget to prioritize proper rest. Getting caught in a cycle of constant productivity uses up our inner reserves and sometimes even pushes our mind out of balance. #youngpuebloquote #rest #properrest #lifebalance #taketimeforyourself #self #selflove #naturelover #naturehealsthesoul
How do you rate yourself on the Wheel of Life? Are you in balance in all areas? PERSONAL, CAREER, PHYSICAL, SPIRITUAL, FINANCIAL, FAMILY, MENTAL. If not, would you like to be? https://stephenreedministries.com/the-best-you/ #Executivecoach #Goals #Success #lifebalance #focus #employeeperformance
🌿 In holistic health coaching we often talk about two types of nutrition: primary and secondary foods.🥗✨ Primary foods are non-edible sources of nourishment that enrich our lives, such as nature, relationships and physical activities, which sustain our well-being beyond the plate. Secondary foods are the actual foods we eat, vital for our physical health but only part of our overall nourishment. Balancing both is key to true wellness. If you want to find out more just 📩DM me here on Instagram 📧or send a mail to [email protected] #HolisticNutrition #LifeBalance #HealthCoach #WellnessJourney #OneLife #MakeItCount #PersonalGrowth #LifeTransformation
I thought success was solely about making money, and that was my focus. I believed that as long as I made money, I would be considered successful. But my issue was.. I screwed up the first 7 years as a Married Businessman. I found Building a Business was easier than showing up as a husband and father. Balancing these roles was a challenge While my bank account grew, there was no way to measure how well I was doing as a husband and father. I thought I was winning! In 2007, there was no BLUEPRINT for being a married businessman. I had no one to guide me in this unique journey. In 2015, I decided to change. I invested $10K in a mentorship program that became a turning point in my life. I took responsibility for all my results, good or bad. My coach helped me confront my blind spots. Instead of just chasing money, I learned that investing in my family and finding balance actually fueled my business growth. I adopted Habit Based Lifestyle—a way to live intentionally, balancing every aspect of life. It became my lifestyle, not just a temporary fix. You aren’t alone Trying to figure out Business is hard enough on your own but adding in marriage, kids and everything else on top of It can be a shit storm of chaos. I am here to help you… Join me in the Habit Based Lifestyle Community. Don’t be too proud to ask for help. We’re all on this journey together Comment “HBL” if your ready to take your life and biz to the next level.. #MarriedBusinessman #SuccessJourney #BalancingAct #FamilyAndBusiness #SelfImprovement #Mentorship #PersonalGrowth #InvestInYourself #HabitBasedLifestyle #CommunitySupport #LifeBalance #AskForHelp #TogetherWeGrow
Daily affirmations, so mote it be 😌🙌🏾✨ #dailyaffirmations #affirmations #positivevibes #affirmations #hippiesoul #positivemindset #dailylife #positivevibrations #hippielife #dailylifequotes #liveyourbestlife #lifebalance #foryoupage #positivity #manifesting #hippieatheart #spiritual #explorepage #awakening #spiritualawakening #spirituality #asatru #loveyourself
May 1st starts Mental Health Month ❤️🩹 With it, launches our Mental Health Collection I personally know the struggles with Mental Health I want all my followers to know that YOU ARE NEVER ALONE ❤️ Head over and grab your gear: https://radyourscents.scentsy.us/party/18260100/may-mental-health #balancelife #lifebalanced #lifebalance #balancelifestyle #selfcare #radyourscents
Devoting time to hobbies is essential, not indulgent. It's crucial for maintaining balance and enriching your life. 🎨📚 #HobbyTime #LifeBalance #NurturePassions #CultivateJoy #EssentialHobbies #FulfillingLife
Join a community of moms excelling in online education and family life. 👩💻 Empower your journey with support and tips. 💪 Connect, share, and grow with experienced and new student-parents. 🤝 Learn, find encouragement, and offer wisdom in this network. 📚 Start your new chapter in personal and academic development with me on https://amzn.to/4aJzsLS! 🌟 #AvailableNow #BuyNow #10WaysOnHowToTackleMotherhoodAndOnlineClass #readerscommunity #EuniceMesumbe #BalancingLife #MotherhoodJourney #OnlineEducation #SelfCare #Empowerment #TimeManagement #HealthyLiving #WellnessJourney #FitnessRevolution #MindfulParenting #LifeBalance #EmpoweredMoms #StudentLife #Wellbeing #HealthyMindHealthyLife #ParentingTips #AchieveBalance #SelfImprovement #WellnessWednesday #BookRecommendation
🌱✨ Life is a beautiful dance of holding on and letting go. Just like a tree, we must learn to root ourselves in what truly matters, while also embracing change and growth. Let go of what no longer serves you, and make space for new opportunities and experiences. Embrace the balance and find harmony in the ebb and flow of life. I am here to help you find that perfect balance in life. As your dedicated Realtor, I will guide you through the journey of letting go of the old and embracing new opportunities. Together, we will create harmony in your heart and make your dreams a reality. 🏡💚 Let's embark on this exciting adventure together and create the life you've always envisioned. 🌈🌻 #DreamBig #FindBalance #NewOpportunities #YourRealtor #CreatingHarmony 🌿💫 #LifeBalance #EmbraceChange #LettingGo #PersonalGrowth #WhatCanIDoForYou As You Wish Houses Inc Kristine Connolly Real Estate www.AsYouWishHousesInc.com
Labor Day is a time to honor diligence and commitment. Take a moment to recognize the labor that goes into ensuring the prosperity of our community as we celebrate the accomplishments of workers everywhere. . . . #intelligentdart #celebrationday #jobopportunities #economicgrowth #worktogether #communitystrong #lifebalance #jobcreation #thankfull #serviceindustry #solidarity #empowermentcoach #labormovement #workethic #employeerecognition #hardworking #gratitude🙏 #unityindiversity #teamworking #holidayweekend #hardworkdedication #celebrationtime #happylaborday
Run for your Life #run #explorepage #healthylifestyle #runners #lifebalance #morningrun #fyp #viral #fyp #instagram #me #metime
✨Relish the pleasures of life while we ensure your home is kept spotless, allowing you to make the most of your time✨ #EnjoyLife #HouseCleaning #TimeSaver #HomeCare #LifePleasures #convenience #LifeBalance #CleaningService #Relaxation #HomeMaintenance #peaceofmind
Trabalho é Vida. Muitas lutas foram travadas para que o dia de hoje fosse memorizado. Na era industrial, jornadas de até 16 horas eram comuns. Baixos salários e condições depreciativas de trabalho. Direitos? Restritos. Muitas "sombras de escravidão." Hoje? Avançamos. Mas, a harmonia entre a nossa vida e o desenvolvimento do trabalho ainda é um desejo no imaginário coletivo. Como realizar dignamente o trabalho com equidade, respeito e humanidade? Cooperação é a palavra de ordem. Não precisamos sacrificar a vida para estabelecer negócios que sejam bons para todos. Precisamos encontrar o caminho. No fluxo. Acesse o artigo de hoje. Link na Bio. #carreira #mulher #saúde #harmonia #lifebalance
🅂🄾🄽🄽🄴🄽🅂🄲🄷🅄🅃🅉 . Wir haben uns extra für dieses Jahr einen kleinen zugelegt . Zweck war natürlich unsere Prinzessin 👸🏻 Peaches 🐶, damit sie nicht immer in der vollen Sonne liegen muss . Soviel zur Theorie 😂 . #vanlife #vanlifestyle #vanlifeexplorers #vanlifemovement #campinglife #campingwithdogs #campingmomente #campingstyle #ontour #campingdeko #vejers #nordic #abenteuer #reisenmithund #nordsee #nordseeliebe⚓️❤️🌊 #homeonwheels #reisemobil #reiseblogger #reiselust #reisenmachtsüchtig #lifebalance #reisen #wohnmobilurlaub #wohnmobilliebe #travelphotography
Kom til min gratis workshop ved Højby Overdrev - det bliver hyggeligt, nærende og opbyggende. Alle kan deltage uanset, om man er erfaren Qi Gong-udøver eller skal prøve det for aller første gang. #qigong #qigonghealing #qigongeveryday #qigongpractice #qigonglife #balanceilivet #lifebalance #breathwork #breathworktherapy #øvelseridetfri #skaldumedenturiskoven
#ArtitaliaGroup #NationalMentalHealthAwarenessMonth May marks Mental Health Awareness Month, and at Artitalia Group, we're committed to advocating for the mental well-being of our employees every day of the year. We are dedicated to creating an environment where every employee feels valued, supported, and able to thrive both personally and professionally. Recognizing the fundamental importance of mental wellness, we outline ten essential elements that our employees should follow for life balance: reaching out and seeking help when needed, prioritizing daily recharge, fostering social connections, enjoying music, ensuring sufficient sleep, staying physically active, carving out personal time, nurturing relationships with family and loved ones, cultivating a positive mindset, and eating well. #MentalHealthMatters #EmployeeWellness #LifeBalance #SupportMatters #SelfCare #WorkLifeBalance #HealthyHabits #PositiveMindset
To jak wygląda Twoje życie jest konsekwencją Twoich wyborów i Twojej pracy, Twojego wychodzenia ze strefy komfortu i Twojego rozwoju, Twoich decyzji i Twojej drogi. I jasne możesz narzekać i marudzić, że inni mają lepiej, ale przyjrzyj się sobie co robisz, żeby zmienić swoje życie i swoją sytuację. Jeżeli nic nie robisz nie oczekuj, że coś się zmieni, że będzie lepiej albo więcej. Masz wielką MOC tylko musisz nauczyć się ją obsługiwać 💪 #rozwojosobisty #lifecoaching #motywacja #motivation #wsparcie #coaching #biznesonline #rozwój #nauka #kobiecaenergia #zmiana #lifebalance #simplelife #wdrodzedocelu #życiowybalans
Elevate your life with these 9 transformative hobbies! 🚀 From mastering martial arts to diving into a good book, explore activities that nourish your mind, body, and soul. Which one will you try first? . . . ————————————————— Follow @entrepreneurzhustle for more Follow @entrepreneurzhustle for more Follow @entrepreneurzhustle for more • #LifeBalance #AuthenticConnections #entrepreneurlifestyle #entrepreneurs #businessideas #passiveincome #entrepreneurmindset #timemanagementtips #financialeducation #LifeLessons #DailyAffirmations #PositiveMindset #SelfEmpowerment #LetGoAndLive #explore #instagram
🌟 New Episode Alert: Balancing High Achievement with God's Unconditional Love 🌟 Join us in a soul-nourishing conversation with @juliekrhodes, as we explore the delicate balance between striving for success and embracing the tranquil pace of God's love. Whether you're a high-achiever grappling with the pressures of success or searching for a deeper sense of fulfillment, this episode is tailored just for you. Julie, with her profound insights and personal experiences, guides us through understanding how to align our life’s pursuits with spiritual well-being. 🎧 Tune in to transform your approach to success! 🌿 Key Takeaways: 1. 🔄 Redefining Success: Julie teaches us how to view success through the lens of love and meaningful connections, rather than mere achievements. 2. ❤️ Embrace Love: Discover how unconditional love can reshape your motivations and lead to more sustainable and satisfying accomplishments. 3. 🧘♂️ Spiritual Discipline: Learn practical steps to incorporate spiritual practices into your everyday life, helping to maintain your peace amidst the hustle. Julie's perspective is a treasure for anyone feeling overwhelmed by the demands of leadership and success. Her approach offers a refreshing reminder that our worth is rooted not in our productivity but in our inherent belovedness. 👂 Listen now and start your journey towards a more balanced and fulfilled life: [Link in Bio] #HowLeadersThink #LeadershipPodcast #SpiritualGrowth #HighAchievers #UnconditionalLove #JulieKRhodes #LifeBalance #Mindfulness #LeadershipSkills #PodcastLife #ListenNow Embrace a new way of leading and living. Your transformation begins with this very episode! 🌟🎙️
HELLO MAY! 🤩🥰 It's not over for you, What you see is not your final destination. When GOD steps in incredible things happen. Kaya mo naman talaga… mas MADALI nga lang kapag KAMI ang KASAMA mo!💯👊🏻 #MasayaKabonding #HealthyCommunity #LifeBalance #Milestone@One
Balancing Fitness with Life: Tips for Busy People Balancing a busy schedule with staying fit can feel daunting, but it's definitely doable with the right approach. Here are some tips to help you seamlessly integrate fitness into your busy life: Schedule It: Just like any important appointment, schedule your workouts. Whether it’s early morning, lunch breaks, or evening sessions, find a time that fits and stick to it. Short and Sweet: Opt for shorter, high-intensity workouts that can be squeezed into your day more easily than longer sessions. Utilize Weekends: Use your weekends to fit in longer workout sessions or active recovery days to complement your weekday efforts. Every Minute Counts: Incorporate physical activity into your daily routine—take the stairs, have walking meetings, or do bodyweight exercises while watching TV. Family Affair: Turn fitness into a family activity. It’s a great way to spend quality time together while keeping everyone healthy. #WellnessWednesday #LifeBalance #FitnessTips #BusyLifestyle #QuickWorkouts #FamilyFitness #HealthAndWellness #StayActive #NoExcuses #PersonalTrainer Struggle to find time for fitness? We specialize in personalized plans that fit your hectic schedule. DM us to learn more and get started! What’s your biggest hurdle in fitting fitness into your busy day? Share with us and let’s find solutions together!
🎤 Exciting News! 🌟 I am thrilled to announce that I will be speaking at the upcoming WEL America '24! I'll be discussing practical tips for managing special stressors experienced by entrepreneurs. 🗓 Date: May 3, 2024 ⏰ Time: 9 am EST #StressManagement #LifeBalance #HealthWellness #ProfessionalGrowth #SpeakerAtLarge
HELLO MAY! 🤩🥰 It's not over for you, What you see is not your final destination. When GOD steps in incredible things happen. Kaya mo naman talaga… mas MADALI nga lang kapag KAMI ang KASAMA mo!💯👊🏻 #MasayaKabonding #HealthyCommunity #LifeBalance #Milestone@One
Posłuchaj lasu🌲💚🤎 #las #poranek #majówka #maj #spacer #weźoddech #zostawwszystko #idźdolasu #aktywnamajówka #firness #lifebalance #forest #walking #forestsounds #forestvibes #takeabreath #medytacjeleśne #lasy #drzewa #przyroda #natura #on #naturalhigh #morning #sunnyday #spring #forestphotography
“Zwiedzanie świata kamperem z ukochaną osobą to niezwykła przygoda, która wzmaga uczucia i umacnia więź. Wspólne podróże nie tylko uświadamiają nam piękno otaczającego nas świata, ale również wzmacnia naszą relacje. Poczucie, że przy sobie mamy kogoś bliskiego, sprawia, że każdy widok staje się bardziej magiczny, a każdy dzień pełniejszy i szczęśliwszy. 🚐💑✨“Exploring the world in a camper with a loved one is an extraordinary adventure that increases feelings and strengthens the bond. Traveling together not only makes us aware of the beauty of the world around us, but also strengthens our relationships. The feeling of having someone close to us makes every sight stand out. becomes more magical, and each day becomes fuller and happier 🚐💑✨ . . . #camper #camperlife #homeiswhereyouparkit #homeonwheels #camplife #camperliving #motorhome #kampery #camperlifestyle #campervanlife #kamperem #recreationalvehicle #caravaning #travel #lifebalance #travelling #wellbeing #healthyliving #workfromanywhere #campinglife #vanlife #podróżowanie #love #couple #couplelove #coupletravel #Podróże #Kamper #Miłość #Szczęście
Remember, self-care is not selfish; it’s essential. Setting boundaries, finding joy, and prioritizing your needs are key to a healthy mind. 🔑 🧠 How do you practice self-care to avoid burnout and foster resilience? Let’s share and learn from each other in the comments! 🌊✨ #MentalHealthPrint #SelfCareIsImportant #MentalHealthAwareness #WellnessTips #HealthyMindset #Resilience #AvoidBurnout #SelfCareTips #MentalWellbeing #HealthAndWellness #PositiveLiving #SelfLove #Mindfulness #MentalHealthMatters #HealingJourney #PersonalBoundaries #JoyfulLiving #MentalHealthSupport #Wellbeing #HealthyHabits #MentalHealthEducation #EmotionalWellness #LifeBalance #PersonalCare #HealthTips #SelfCareMatters #MentalHealthCare #SelfCareRoutine #WellnessJourney
Something we find important in life is BALANCE. Whether you compete or just want to look strong, lean and healthy, having a balanced relationship with food can benefit you in the long run. This is one example how you can curate your own “meal out at home” without tracking and have a balanced plate for health, digestion and fun! One rule of thumb you can save for later: Protein the size of a fist 👊 Fats the size of a thumb 👍 Carbs and veggies the size of an open palm, depending on if doing carb cycling can swap one or another 🖐️ Optional alcohol beverage counts the same as a fat or carb, just be mindful of servings Another thing to note: we don’t demonize foods or declare them as “GOOD” or “BAD”. Find what is best for you and stick with that. Mediterranean influence is still rated the best “diet” for longevity. What’s your favorite healthy balanced meal? Let us know 😊 #demesquitanutrition #lifebalance #nutrition #fatloss #fitnessmotivation #mealplan
Time off is essential for our mental well-being! What’s your favorite way to spend your free moments? 🌟 Whether it’s sipping tea, reading a book, or taking a nature walk, sharing your go-to activities can inspire others to find joy and relaxation in their daily lives. Let’s chat in the comments! 💬🍵 #MentalHealthPrint #TimeToRelax #MentalHealthAwareness #SelfCare #FreeTimeFun #Relaxation #EnjoyLife #Wellbeing #HealthyHabits #Mindfulness #DailyInspiration #SelfCareMatters #PersonalTime #MentalWellbeing #Unwind #RelaxingTime #PeaceOfMind #LeisureTime #MentalHealthMatters #JoyfulMoments #LifeBalance #PositiveVibes #HealthAndWellness #TakeABreak #MentalRest #EnjoyTheMoment #WellnessJourney #MindfulLiving #HealthyMindset #SelfLove
Łapiemy te chwile 🍀☀️🧡 #weekend #kids #lifebalance #familytime #nature #naturelovers #energy
Stretching his hand out to catch the stars, he forgets the flowers at his feet. #fassion #slowlife #amazing #passion #travel #beautygirl #photo #paradise #mood #lifebalnce #view #explore #travelphotography #beautiful #model #lifebalance
🥀🌿 #fassion #slowlife #amazing #passion #travel #beautygirl #photo #paradise #mood #lifebalnce #view #explore #travelphotography #beautiful #model #lifebalance
Feeling Stressed? You're Not Alone Our bodies have a natural response to stress, but when that stress becomes chronic, it can lead to a variety of problems. There are five stress responses of the autonomic nervous system: Fight, Flight, Freeze, Fawn, and Flop. Do any of these responses sound familiar? By learning to recognize these states, we can begin to heal from complex trauma. Join our WhatsApp community today to learn more about how to manage stress and start your journey to healing! https://chat.whatsapp.com/J2L8xhX5AA6Esn5HbQgykt DM me for more details. #ajayalmeida #lifecoach #nlpcoach #selfcarefirst #nlpcoaching #narcissisticrelationship #mindfulnesscoach #lifebalance #mindsetmatters #motivationdaily #positivethinking #goalsetting2024 #happiness #stressmanagement #lifegoals #LifeCoaching #emotionalmaturity #personalgrowth #selflove #inspiration #success #productivity #mindset #coachajay #nlptrainer #boundarycoach #positivethoughts #narcissismrecovery #selfconfidence #boundary
“The great dividing line between success and failure can be expressed in five words: ‘I did not have time.’” – Franklin Field We all have the same amount of time in a day. 24 hours seems to be flying by! What you do in those 24 hours you are given is what matters towards your success or failure. Get out there and make the most of your time ❤️ #balancelifeandwork #balancelifestyle #balancelife #lifebalanced #lifebalance #WednesdayWisdom #waxmelts #warmersandwax #radyourscents
These habits help me to build The Wealth money can’t buy 🙏🏻 thank you @robinsharma #wellness #lifebalance #habits #habitossaludables
1st of May. My favorite time of the year has begun 😎 . . . . . #polishboy #hunk #polskichlopak #bearded #beardstyle #beardgang #buzzcut #gingerbeard #gingerhair #gingerhead #moustache #ootd #ootdmen #menstyle #menswear #style #stylish #slowliving #slowliving #lifebalance #beardedgay #coffeetime #coffeelover
The YU app is designed to empower people to lead more conscious and fulfilling lives through enabling and improving emotional self-awareness. By highlighting unique patterns of behaviour, our app allows users to make fact-based, conscious decisions to improve their overall mental health and wellbeing. Download the app today - link in bio.
Silence #indigoplus #Stille #Meer #wasser #ozean #strand #lifebalance #metime #mindtraining #nature
Ein bekanntes Zitat von Marie von Ebner-Eschenbach lautet: "Was du hast, können viele haben. Aber was du bist, kann keiner sein." Dieses Zitat betont die Einzigartigkeit jedes Individuums und die Bedeutung von persönlichen Eigenschaften und Charakterzügen im Vergleich zu materiellen Besitztümern. Es erinnert daran, dass wahre Größe und Wert im Inneren eines Menschen liegen, nicht in äußeren Umständen oder materiellen Gütern. Jeder Mensch geht seinen eigenen Weg, in seinem eigenen Tempo. Entwicklung vollzieht sich von Innen nach Aussen. #indigoplus #bewusstseinstraining #mindset # Mentaltraining #resillienztraining #meditation #beyourself #selfness #Meer #sunshine #lifebalance
Wishing you a happy new month filled with love, joy, and success. May this month bring you closer to your dreams. Happy new month! MVEmpowers Life Coaching is here to support and guide you on your personal growth journey. Stay tuned for more inspiration and coaching insights! [email protected] +44 7475679042 Click on the link in our bio to register now! Like, follow, and engage on our social pages. Thank you #lifecoaching #lifecoach #coaching #motivation #mindset #coach #selflove #life #mindfulness #love #personaldevelopment #selfcare #success #lifestyle #lifecoachingforwomen #goals #lifebalance #meditation #lifequotes #happiness #MindBodySoulBalance #lifecoachforwomen #lifecoaches #growthmindset #loveyourself #happiness #lifebalance #Habit #dailyroutine #MVEpowerslifecoaching
Don’t be fooled by short-term thinking. While some consider 2-5 years in business a long-term investment, others spend 40-50 years at a job and still struggle financially. It’s time to redefine what ‘long-term’ truly means. 💼💰 Follow @Money_worldxx for more Follow @Money_worldxx for more Follow @Money_worldxx for more #LifeBalance #AuthenticConnections #entrepreneurlifestyle #entrepreneurs #businessideas #passiveincome #entrepreneurmindset #timemanagementtips #financialeducation #LifeLessons #DailyAffirmations #PositiveMindset #SelfEmpowerment #LetGoAndLive #explore #instagram
Maj przywitał nas bardzo słonecznie ☀️ Najbliższe wolne dni wspaniale będzie spędzić na świeżym powietrzu w otoczeniu natury 🌿 📍 @niebo.nad.pachami 📷 @aaurello #naturephotography #miejscawpolsce #sunnyday #slowandsimpledays #lifebalance #slowhop_com #gdzienaweekend #wypoczynek #ciszaispokoj #domnawynajem #dobrostanpsychiczny
Unlock your best life with these 10 guiding principles! 🌟 From embracing authenticity to fostering gratitude, let these principles be your compass to success and fulfillment. . . . ————————————————— Follow @entrepreneurzhustle for more Follow @entrepreneurzhustle for more Follow @entrepreneurzhustle for more • #LifeBalance #AuthenticConnections #entrepreneurlifestyle #entrepreneurs #businessideas #passiveincome #entrepreneurmindset #timemanagementtips #financialeducation #LifeLessons #DailyAffirmations #PositiveMindset #SelfEmpowerment #LetGoAndLive #explore #instagram
建立習慣不是要受束縛和被限制， 建立習慣是因為要擁有更多自由。 . . . IG: puretherealife Facebook: Puretherealife Contact in bio ☺️ . . #YogiQueenli #puretherealife #pure #ethereal #lifesharing #yoga #wheelyoga #yogawheel #hathayoga #yogapose #yogapractice #yogadaily #healthy #workout #stretching #balancing #strengthening #lifebalance #inspiration #healthylifestyle #slowlife #green #qoutes #hk #hkig #素 #生活 #慢活 #瑜伽
Achieve harmony in your life by balancing career ambitions and personal well-being. Your success is interconnected with your holistic health. #LifeBalance #LeadershipCoach
Breakfast - The Usual Fruit & Yogurt 🤣 Todays berries of choice were Strawberries and Blueberries 🍓 🫐 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Wchodzę na kolejny etap od grudnia schudłam ok. 6 kg będąc tylko na poście przerywanym i ćwicząc jogę i pilates 2-3 x w tygodniu. Teraz pora ograniczyć trochę węglowodany i zwiększyć intensywność ćwiczeń. Póki co dokładam 2x w tygodniu bieżnie po 30 minut i 1 intensywniejszy trening 💪 😏 🎯 Cel jest zgubić kolejne 3 kg. Pamiętaj, że aby schudnąć i lepiej się czuć nie musisz się męczyć na restrykcyjnej diecie. Można to zrobić w zgodzie ze sobą ❤️ Wtedy rezultaty będą trwałe i wyrobią się zdrowe, pozytywne nawyki. Moje okno żywieniowe trwa od 11 do 19 i jem 3 posiłki dziennie. Na śniadanie : - cukinia - pomidor - cebula - feta - jajko sadzone - słonecznik, siemię lniane i sezam #lifebalance #odchudzanie #zdrowienawyki #slowlife #mindfulness #celebration #rozwojosobisty #lifecoaching #motywacja #motivation #wsparcie #wellnesscoach #dieta #food #breakfast #postprzerywany #nawyki #bodybuilding
Trochę spamu :) #bikelife #activelifestyle #motivation #lifebalance #beskidymountains #beskidy #trek
Μάθε περισσότερα στο https://neosnous.gr ☎ 210 604 0246 / 694 650 2256 #LifeCoaching #MentalHealth #Wellness #neosnous #SelfImprovement #PersonalDevelopment #Mindfulness #PositiveVibes #Happiness #SelfCare #Motivation #LifeGoals #Inspiration #SelfLove #MentalWellness #HealthyMind #Mindset #Resilience #Empowerment #InnerPeace #lifebalance #parents #parentshelp #newyear #work #adultsociety #qoutes #fyp #foryou
Resilience Saved My Life: A Journey of Personal and Professional Growth For over four decades, I dedicated myself to the seafood industry, climbing the ranks from baby sleeping in the bottom drawer to CEO/CFO/partner. Yet, amidst the hustle, I lost sight of what truly mattered. Burnout became my constant companion as I poured everything into my career, neglecting my family and friends. Then, in 2019, tragedy struck. We lost our beloved and only daughter to the aftermath of a failed suicide attempt - she was 14. This was a wake-up call that shook me to my core. Despite my relentless work ethic, I realized that true resilience eluded me. In 2021, I had nothing left to give —and it became the catalyst for profound change. I embraced resilience not just as a concept, but as a way of life. I pivoted my career, becoming an educator for the provincial government, determined to share my lifetime of business knowledge with others. Over the past three years, I've immersed myself in the study of resilience, becoming a coach, mentor, and trainer. I've learned that happiness and resilience are choices we make every day, and that prioritizing self-care is essential for sustainable success in every aspect of our lives. Today, I prioritize my well-being above all else. I work smarter, not harder, and I've never been happier. Success now follows me because of my positive mindset and unwavering determination—not just in my career, but in every aspect of my life. Are you ready to take control of your life and embrace resilience? Let's make self-care a priority and unleash our full potential together. Reqch out NOW and book your free discovery call. ☎️ Ph (902)740-5633 📧 [email protected] #Resilience #SelfCare #PersonalGrowth #ProfessionalDevelopment #LifeBalance
🌟 Mød vores yngste kollega for en dag, Vitus! Han er mødt op i sit fineste jakkesæt og pæne sko, klar til at håndtere dagens udfordringer med samme professionalisme som resten af teamet (hvis ikke mere)😉 Hos Kendskab er vi ikke kun passionerede omkring digital marketing – vi værdsætter også vores familie. Vi kalder det ikke work-life-balance, men life-balance. Vitus’ tilstedeværelse i dag er ikke bare en sjov afveksling, men også en påmindelse om, at vores arbejdsplads er mere end bare et sted at arbejde; det er et sted, hvor vi passer på hinanden og sikrer, at alle – uanset alder – føler sig velkomne og værdsatte💙 Tak til alle kolleger for at gøre denne dag ekstra speciel og hyggelig for Vitus!🤵♂️ #worklifebalance #arbejdsplads #fleksibelarbejdsplads #fleksibilitet #lifebalance #digitalmarketing #digitalmarkedsføring #digitalmarketingbureau
24 so far…❤️ ~camiño de Santiago No.2 🇵🇹&🇪🇸 ~return to reading 📚 and drawing 🖍️ ~Prague 🤍 ~family reunion and friends gatherings ❤️ ~reconciliation with a friend 🩵🙏 ~Garfield 💛 ~Europe 🇮🇹🇦🇹🇸🇮 ~Czech beauty 🇨🇿 ~donation 🩸 #3months #januarytomarch #2024 #highlights #lifebalance #family #work #travel #study #sport #charity #supportpeopleandplanet #supportanimals