Day 16 of 30 Officially halfway done 😁 #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
When you get a floral thank you before your morning run. Yes please. 🥰 . #training #breakingaway #focusingonme #goals #setgoalsandcrushthem #whocareswhatpeoplethink #doingthisforme #runningmama #changeisgood #pushyourself #myjourney #findingpeace @blackgirlsdorunuk @sherunscardiff @badass_mother_runners_club @runwales #blackgirlsdorunuk #sherunscardiff #badassmotherrunnersclub #halfmarathontraining #birminghamhalfmarathon #greatbirminghamrun #herecomesthesun
My James Hetfield ACTION FIGURE has overseen every LiT order fulfilled...it's gonna be a busy week, buddy. 👉I pounded out a ton of orders this weekend...but I'm already seeing the queue build...get your orders in NOW and avoid any lag time😘 #smallbusinesshustle #setgoals #crushgoals #setgoalsandcrushthem #beard #beardoil #beardbusiness #veteranownedsmallbusiness #wisconsin #madeinwisconsin #metallicafamily #metallica
Let this powerful reminder fuel your journey! Whether you’re pursuing a dream, overcoming obstacles, or forging a new path, remember that your determination and vision set the course for success. Stay focused, stay driven, and embrace the journey with all its highs and lows. Together, let’s keep pushing towards our goals! #MotivationMonday #Unstoppable #KeepPushingForward #setgoalsandcrushthem
#mindyourownbusinessmonday #setgoalsandcrushthem
I made this for you 🎁 It's a free guide to starting and growing a thriving consultancy ... and I'll let you in on a secret ... ... .... ..... I totally intended this to be a super fast checklist - y'know, a one pager that gives you some things to think about. BUT! I got carried away and added a whole lotta extra content, including specific steps for you to follow that will *actually* move you closer to where you want to be. So grab a brew and be prepared to switch those little grey cells* on ... are you ready to take action?! [* Bonus points if you know which famous detective used this phrase - let me know in the comments! 🕵🏻♂️) PS - don't forget to grab your freebie - follow the link in my bio #consultancycoach #lucydavies #careergoals #businesswomen #selfdevelopment #successstartshere #setgoalsandcrushthem
🔥 | MONDAY MOTIVATION Vanaf het moment dat jij overtuigd bent van wat je doet en je een betere wereld voor iedereen wilt, zal jij jouw geluk vinden in de levens waar jij impact in hebt gehad! Vergeet niet waarom je dit allemaal doet... fijne week 😍! 👩🏻🚒🔥💚. #firefighter #liveyourbestlife #yolo #mindsetiseverything #setgoalsandcrushthem #selftrust #beyou #love #getfitordietrying #nike #lgh
Day 15 of 30 I didn't miss a beat! #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
This is my fuel⛽️ Customers love LiT, and the positive reviews keep coming. All the motivational sayings in the world don't motivate as much as results...and these results speak volumes. I'll keep making the stuff your beard loves, and you keep letting me know how I'm doing! I set huge, crazy, MASSIVE goals...let's crush em together! A massive and sincere THANK YOU to every customer... LiT doesn't exist without customers that love our products, our purpose, and our mission. In less than 4 years, we've shipped more than 27,000 orders and raised more than $65,000 for Project Welcome Home Troops to support Veterans and their families🇺🇲 Those are REAL results... and I share them openly because I'm both proud and incredibly humbled and grateful to create something and have people love it while making sure it supports something bigger than me and this business. Hard work pays off... keep pushing yourself. #customerreviews #feedback #workhardeveryday #hardworkpaysoffs #smallbusinesswins #beard #veteranownedsmallbusiness #vetrepeneur #dontstopbelieving #setgoals #crushgoals #setgoalsandcrushthem
Day 27 : Official training in preparation for running across thexstate of Missouri to raise $10,000 for homeless veterans. Commit to your goals, put in the effort, be consistent, give it your all, and let the results speak for themselves. @1stphorm @semperfiandamericasfund #veteransmatter #actionoverwords #staycommitted #resultsmatter #ultrarunningtraining #consistencymatters #setgoalsnotlimits #setgoalsandcrushthem #helpsomeone #fundraiserevent #giveityourall #takeaction
Day 27: Official Training in preparation for running across the state of Missouri to raise $10,000 for homeless veterans. Commit to your goals, put in the effort, be consistent, give it your all, and let the results speak for themselves. @1stphorm @semperfiandamericasfund #veteransmatter #fundraiserevent #staycommitted #resultsmatter #actionoverwords #ultrarunningtraining #consistencymatters #setgoalsandcrushthem #helpsomeone
Someone is celebrating 1 year sober today! 🙏🏼 This guy right here is a prime example of a true recovery warrior. He has taken every measure to ensure he succeeds with his recovery journey, regularly attends support meetings, resides in a sober living program, has a sponsor and is working the 12 steps, always helping others, hard work, positive attitude, dedicated to health and fitness, absolute beast in the gym and most importantly he is creating an amazing new chapter in life! 💪🏻❤️. #recoveryjourney #healthylifestyle #healthandfitness #spiritualpractices #mindbodyspirit #eatcleantraindirty #newchapter #1yearsober #pushpullgrind #newyou #grindtime #motivation #setgoalsandcrushthem #dreambig #hardworkanddedicationpaysoff💯 #sobercoach #soberfit603
About last Night 💫 Mahalo to EVERYONE who reached out to wish me well on this special day as I bring home my “hardware” I’d love to give a special thanks to the following My coach @clearcut_nutrition for his superior dedication to his craft. Your knowledge and wisdom in the sport is so valuable but more importantly your coaching is unmatched from the way you explain things to your timely manner of what you expect from your clients we are never left in the dark. My Husband @abluemambo To sacrificing our weekly date nights, stealing time l from our normal routine so I can selfishly focus on my own goals to ensuring I had proper food whenever I would need a last minute change to so much more you have been my rock 🪨 and I could not have done this without you My friends @lift.weights.lift.spirits @samanthapatryn @ciennaalida @mc2mad for reaching out to me at certain times when I needed a FRIEND the most you FOUR have NO IDEA the impact you did during this process that gave me visions as to what being a FRIEND truly means and loving on me hard when I was about to break Last but not least my Heavenly Father above, may I continue to walk on the path you have given me stronger then ever knowing that everything happens for a reason even if I can’t see it. Will this be my last show? Who knows but I will be reverse dieting and hoping you still follow my journey as this is the most important part of prep that I feel NEEDS to be amplified more then actual prep/show day. This is where we see, “Did you really win?!” #klash #klashgrlpwr2024 #klashgrlpwr #grlpwr #npc #npcprep #npcfigure #npcfigurecompetitor #figureposing #npccompetitor #fitinfluencer #fitmomsclub #proudofmyself #myfitnessjourney #womensbodybuilding #setgoalsandcrushthem #orlandoflorida #hawaiian #allnaturalbeauty #consistencyiskey🔑 #dowhatyoulove #dontgiveuponyourself #dreambigworkhard #combatveteran
Here he is looking as fresh as a daisy doing his 10km in 42 minutes. . #10kmtraining #marath #personalbest #training #breakingaway #goals #setgoalsandcrushthem #whocareswhatpeoplethink #pushyourself @runwales #runwales #cardiff #wales #runnersblog #runnersofinstagram #runnerscommunity #runningblogger #brightonmarathonweekend #youcandoit #power #determination #10kmfinisher #newport10k @run4wales #run4wales
#businesslaw #successbyilding #businesslawyer #successachieve #wealthblueprint #buildaempire #buildateam #businessattorney #corporatelaw #freedomwriters #trademarklaw #contractslawyer #copyrightlaw #trademarkattorney #blueprints #trademarks #trademarklawyer #lawfirm #attorney #realestatelaw #intellectualpropertylaw #atlattorney #lawfirmlife #leavealegacy #copyrightlawyer #empirebuilding #setgoalsandcrushthem #intellectualproperty #lawyerup #legaladvice
Good luck Ian on your Newport 10km. Apparently he's aiming for 45 minutes as you do. 🤷 . #newport10km #raceday #tothestart #30daybreakaway #training #breakingaway #goals #setgoalsandcrushthem #whocareswhatpeoplethink #pushyourself @runwales #runwales #cardiff #wales #runnersblog #runnersofinstagram #runnerscommunity #runningblogger #goodluck #newport @run4wales #run4wales
Posted @withregram • @racingmindsatx On the eve of our Racing Minds - 5K/1 Mile/KidsK event, we think it’s appropriate to re-share this quote. Getting to the start of something is the hardest part! We took a risk and started Racing Minds about 6 months ago. We had a vision and you all have helped us get it going very strongly. We are SO grateful for our many sponsors who have supported us, both big and small donors, volunteers, and, of course, our runners and walkers! We hope you all will experience the many positive outcomes of the simple movement of running or walking - both mind+body! We hope you find the courage to make it to the starting line tomorrow at 8am. We will be there, rain or shine! Look for one last email update later this evening and be sure to look at the race guide: https://tinyurl.com/ynajz4tz If you still want to sign up, there’s time! Registration will close at 8am. #letsgo #runatx #runcedarpark #cedarparktx #leandertx #atx #activefamilies #sundayrunday #setgoalsandcrushthem #grit #perseverence #wecandohardthings #courage #wearecourageous #runclub #racingminds #movementismedicine
Day 14 of 30 grest go hobo😎 #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
On the eve of our Racing Minds - 5K/1 Mile/KidsK event, we think it’s appropriate to re-share this quote. Getting to the start of something is the hardest part! We took a risk and started Racing Minds about 6 months ago. We had a vision and you all have helped us get it going very strongly. We are SO grateful for our many sponsors who have supported us, both big and small donors, volunteers, and, of course, our runners and walkers! We hope you all will experience the many positive outcomes of the simple movement of running or walking - both mind+body! We hope you find the courage to make it to the starting line tomorrow at 8am. We will be there, rain or shine! Look for one last email update later this evening and be sure to look at the race guide: https://tinyurl.com/ynajz4tz If you still want to sign up, there’s time! Registration will close at 8am. #letsgo #runatx #runcedarpark #cedarparktx #leandertx #atx #activefamilies #sundayrunday #setgoalsandcrushthem #grit #perseverence #wecandohardthings #courage #wearecourageous #runclub #racingminds #movementismedicine
8 days until the Birmingham half marathon. . I think I am tapering a bit too much. I ran last on Monday and then decided to chill and realised I need to do some running. I decided to roll the on call dice and run around the neighborhood for an hour. . Now I am on the sofa looking at my phone like a ticking time bomb. . #training #breakingaway #focusingonme #goals #setgoalsandcrushthem #whocareswhatpeoplethink #doingthisforme #runningmama #changeisgood #pushyourself #myjourney #findingpeace @blackgirlsdorunuk @sherunscardiff @badass_mother_runners_club @runwales #blackgirlsdorunuk #sherunscardiff #badassmotherrunnersclub #halfmarathontraining #birminghamhalfmarathon #greatbirminghamrun #herecomesthesun
🚨 ANNOUNCEMENT 🚨 We are so pleased to announce that we will now be offering Goal Keeper training at Antony Kay FDA. Please get in touch to book your session . #dedication #hardwork #hardworkpaysoffs #commitment #goals #setgoalsandcrushthem #dreambig #futureprofessional #football #everton #academy #academyfootball #footy #antonykayfda #coach #coaching #allabilities #trainlikeapro #baller #goalkeeper #keepertraining #goalkeepercoach #safehands #professionalkeeper
Swole Saturday #chestday #pumpday #saturday #musclemommy #setgoalsandcrushthem
Goodmorning 🧸👩🏻🚒🔥💪🏻🍀💚😋💙🖤. #firefighter #liveyourbestlife #yolo #mindsetiseverything #setgoalsandcrushthem #selftrust #beyou #love #getfitordietrying #nike #lgh
Day 13 of 30. Another day...ONE 😎 #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
Stop being scared of your own potential. It’s time to be extra extra 😈🔥💪🏻 #onedaybeforeshow #showtime #bikiniprep #beyourownmotivation #betterthanyesterday #nolimits #setgoalsandcrushthem #loveit #changeyourmindset #doutfortheprocess #myhobby #gymgirl #fitnesslifestyle #juststared
Ever felt like your reflection was your worst critic? Jamie did too. Just like you, she spent endless hours feeling unhappy in her own skin, constantly battling with self-doubt every time she glanced in the mirror. The struggle was real. She tried every fad diet and workout trend out there, but nothing seemed to stick. The frustration grew as the scale refused to budge and the mirror only reflected her disappointment back at him…. Then, she discovered our personalised training programme. With a mix of tailored workouts and expert guidance, she finally found a plan that worked for her lifestyle and body. Fast forward to today, and Jamie is living proof that change is possible. Not just physically stronger… but confidence from within. No more avoiding mirrors or hiding behind baggy clothes. Ready to transform your reflection?
Success doesn't come from what you do occasionally, it comes from what you do consistently. #priorities #stayfocused #setgoalsandcrushthem #gettingthingsdone
Day 12 of 30. Much better today... DONE 😎 #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
What fuels your fire to get where you want to be? Sometimes you need something to work towards to get you to jump out of bed each morning. Follow @itsziamira for more tips on self love and self worth! #goals #goalsetting #setgoalsandcrushthem #jumpoutofbed #createyourlife
3️⃣5️⃣0️⃣0️⃣ rides DONE! I had a sentimental plan for celebrating this one, but as we know, plans change. Instead of riding live, I rode totally solo to my favourite on demand ride, David Byrne’s American Utopia with @iamicaniwillido. The messages from CDE, the song lyrics, the memories that come up when I hear certain tracks, all had me in my feels. Tears, smiles, and lots of pride around the commitment and discipline it took to get here (insert lyrics, “how did I get here?!”). ✨ I have taken 3500 rides. Like, holy sh*t guys. When I took my first ever ride, I distinctly remember hearing shoutouts that intimidated me, inspired me, and got me excited for the day I would get there myself. Now, here we are, with 3500 in the rearview. I guess you could say, same as it ever was, I guess I must be having fun and THIS MUST BE THE PLACE! 💪🏼 🎉
I decided to do 75 hard again... Why? Because I was feeling unmotivated, lazy and frankly just BLAH. I needed something to motivate me and get my a$$ moving more. I have had a log of conversations with people about it... "I like sugar too much" "Omg... how do you do it?" "Wow... that is a big commitment " I get it... I LOVE sugar... BUT, what I love more than sugar? What makes the commitment worth it? How I feel right now! I finished yesterday. The last 75 days I have been more energized, more focused, more motivated and just feel better. I know a number of people that feel that processes are too restricting or unnecessary - but for me processes do the same thing that 75 hard does - they allow me to live the life I want to live. ➡️ Processes are the reason I can leave during the day to go do my 2nd 24 minute work out ➡️ Processes are the reason I can say "F@*k it, I don't wanna work today" and nothing falls apart ➡️ Processes are the reason I can go on vacation and completely unplug from work and my business keeps running Were there days I wanted to quit and just sleep in or eat a cookie? YUP! But was it worth it? F#$K YES it was! What is a commitment you've made that you're proud of? #livehard #commit #findyourway #protectyourtime #businessvalues #reachyourgoals #knowyourvalue #learnasyougrow #businessusa #usasmallbusinessowners #canadianbusiness #canadiansmallbiz #canadianentrepreneur #businessmotivational #setgoalsandcrushthem #achiveyourgreatness #youhavethepower
No limits💯 . . . . . . #vfitness_lab #onlinetrainingcoach #personalfitnesstrainer #smashyourgoals #fitnesstrainerslife #gymmotivations #weightraining #onlinefatlosscoaching #gettingstrong #setgoalsandcrushthem #nutritionfirst #gymtransformation #stayingontrack
You won't achieve your millionaire dream with a minimum wage work ethic. #priorities #stayfocused #setgoalsandcrushthem #gettingthingsdone
Are you setting goals?🎯 . Start with what you want to be, do and have 5 years from now... then work backwards! . . . Follow 👉🏼 @mitchmastermind —————————————————————————— #goalsetting #goalsetter #journal #goalgetter #goalcrusher #setgoalsnotlimits #setgoalsandcrushthem #setgoalsandsmashthem #achiever #dreambigger #dreambigworkhard #entrepreneurialmindset #businessmindset #entrepreneurgoals #businessgoals
Views everywhere at the MAC in Castle Rock, Colorado 🙌 #milleractivitycomplex #theMACcastlerock #maccastlerock #castlerock #castlerockcolorado #putintheworkgettheresults #setgoalsandcrushthem #coloradomountainbikelife #coloradomtnbikelife #mtbphotos #mtblifestyle #mtbpictureoftheday #mtbpassion #mtbpicoftheday #mtbpics #mtnbikelife #womenwhomtb #womenwhoshred #mtbislife #stravamtb #gravelgirlmountainbike #rideyourbike #mountainbiking #ageisjustanumber #dontstopbelieving #coloradomtnbikelife #gravelgurlz #2024 #2024goals #mtb
Day 11 of 30. My tired is tired, so happy it's done. #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
👏It's time to conquer those barriers, step by step. 1) Discover the power of setting small, achievable goals. It's the secret weapon to overcome mental hurdles during workouts. 2) Remember, every milestone, no matter how small, is a victory. Celebrate it, and let it fuel your motivation. 3) Push through discomfort and remember, it will all be worth it! Every bead of sweat, every rep, every step is proof that you're stronger than you think, breaking through barriers. 💯 Here's to YOU, smashing goals and rising beyond limits! 🎉 #nomoreexcuses #everydaycounts #whatisyourwhy #getuncomfortable #gettingstronger #bethebestyou #becomingabetterme #decidecommitsucceed #quickworkout #setgoalsandcrushthem #mindoverbody #soretodaystrongtomorrow #competewithyourself #whatsyourwhy #giveityourall #bigresults #mindovermatter #stayingfocused #stickwithit #earlymorningworkout #maketodaycount #betterversionofme #itsajourney #transformyourmind #putinthework #bestself #chasinggoals #beyourownmotivation #crushinggoals #setgoalsnotlimits
Don't hit snooze on yourself..on your dreams...on your life! You must dig up those dreams and dust them off. Make them a reality. Make them come true. #lifeoachesofinstagram #lifecoaches #lifegoals #successmindset #growthmindset #efttapping #dreamscometrue #setgoalsandcrushthem #setyourselfupforsuccess
Managing your energy is absolutely critical when you’re a Mum with a business because you have so many different things that you’re responsible for. Having enough energy to meet all of those demands is the difference between making the progress that you want to or NOT. The key here is taking care of yourself. I know society (and the dreaded patriarchy) wants you to think that as a Mother you shouldn’t give yourself anything other than the crumbs 🫠 but I’m not for that shenanigans! The better you look after yourself the more capacity you’ll have to deal with whatever life throws at you. But you need to stop 🚫 trying to do it ALL and instead focus on what's critical for your business. How do you move away from trying to do it all, to focusing on what's critical for your business? I take you through that step by step in my online short course - 'How to Excel at Implementation🚀', drop me a 'yes' in the comments and I'll get you more info! #startsmallplanbig #becausethinkingcanonlytakeyousofar #TheBusinessOrganisationQueen👑 #VisionAndClarity👓 #BusinessStrategy📣 #womeninbusiness #sisterhoodovercompetition #swearymumsinbusinessclub #smallbusinessmatters #smallbusinesshelp #intentionalbusiness #onlinebusiness #solopreneur #consultation #growyourbusinessonline #workingparentsolutions #uksmallbusiness #uksmallbusinessowner #oxfordshirebusiness #smallbizuk #muminbusinessuk #keepgoing #findyourwhy #successtips #successfulmindset #setgoalsandcrushthem #inspiredtoimpact #problemsolvers #buildalifeyoulove #dreamersanddoers
Day 10 of 30. Rough night made for a rough day and finish. But I did it!! #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
🦋You need to hear this today 📖You are capable of achieving more than you think.Take the first step towards your dreams. Make today the start of your success story! And speaking of stepping out of your comfort zone... I'm stepping out of mine BIG TIME. With my Dream with Purpose Planner. It's been a labor of love, born out of a desire to empower others to dream big and chase their goals. I'll admit, hitting 'publish' was a nerve-wracking moment. The fear of judgment, of failure, of not being 'enough'—it was all there. But here I am, still scared, but pushing forward nonetheless. Because sometimes, the scariest leaps lead to the most rewarding journeys. So here's to following my own advice, stepping into the unknown, and trusting in the magic of new beginnings. ✨💪 #InhaleCourage #DreamBig #FearlessForward #beyourownmotivation #strongminded #goafterit #yougothis #getuncomfortable #setgoalsandcrushthem #youcantoo #youcandohardthings #yourjourney #taketheleap #lightattheendofthetunnel #msawareness #silverlinings #wearenotalone #isurvived #iwillsurvive #ineedhelp #inittogether #curems #thisisms
‼️⚠️🆘 0️⃣6️⃣ / 0️⃣5️⃣ start de nieuwe 10 day fit challenge 💚🧸🤩 Reserveer nu al je plaatsje. 🙏🏻 Extra info nodig? Stuur me even. 🤗💪🏻🔥👩🏻🚒. #firefighter #liveyourbestlife #yolo #mindsetiseverything #setgoalsandcrushthem #selftrust #beyou #love #getfitordietrying #nike #lgh
It requires the hardest conversation you can ever have - the one where you have to be 200% brutally honest with yourself. It might hurt but move forward and grow from it. No one will ever be as hard on you as sometimes you need to be on yourself to grow #setgoals #setgoalsnotlimits #setgoalsandcrushthem #setgoalssmashgoals #setgoalsandsmashthem #setgoalsnotlimits💪 #setgoalsforyourlife #liveagreatlife #liveyourbestlife #liveagoodlife #liveapositivelife #bestrong #beepositive #staystrong #stayhealthy #stayfit #thinkpositive #exercise #eatwell #eathealthy #cardio #controlyourenergy #controlyouenergyflow #livinginthemoment #blessed #blessed🙏 #gratitude #happy when healthy #happy_when_fit_healthy_strong
My sheer frustration over this dislocated shoulder (not being allowed to ride) just means that I have to improvise in order to recover - Technogym Bike 7000 Excite Live: Quick Start biking instead PB today 🦵🦵🦵 #technogym #technogymbike #exercisebike #exercisebikeworkout #gymbike #recoveryperiod #mindfulness #setgoals #setgoalsnotlimits #setgoalsandcrushthem #setgoalssmashgoals #setgoalsandachievethem #setgoalsandsmashthem #setgoalsnotlimits💪 #setgoalscrushthem #setgoalsforyourlife #setgoalsforyourself #tryingtoprogress #movingforward #movingforwardinlife #movingforward💯 #growing #growth #wisemindset #mybestlife #blessed #blessedlife #grateful #happywhenhealthy happy_when_fit_healthy_strong
Day 9 of 30. Today I'm feeling it!! #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
Don’t have regrets. Especially with your health and wellbeing. Do all you possibly can to improve upon yourself. It’s never too late. For me, riding my bike into the mountains always gives me a better perspective and helps me reset my goals and priorities ⛰️🙌 2024🚴🏼♀️🚵🏻♀️ Goal: 2,024/8,000 mi. #palmerlakereservoir #palmerlakereservoirtrail #putintheworkgettheresults #setgoalsandcrushthem #coloradomountainbikelife #coloradomtnbikelife #mtbphotos #mtblifestyle #mtbpictureoftheday #mtbpassion #mtbpicoftheday #mtbpics #mtnbikelife #womenwhomtb #womenwhoshred #mtbislife #stravamtb #gravelgirlmountainbike #rideyourbike #mountainbiking #ageisjustanumber #dontstopbelieving #coloradomtnbikelife #gravelgurlz #2024 #2024goals #mtb
2 weeks to go to the Birmingham Half Marathon! . I have no idea where that time seems to have gone. I am on the taper, but as this is a day when I am off I decided to go for it. . I definitely felt energetic during the first 5km of the run and then I petered out. But this is what practice is for. . I was a bit bummed about being rejected for giving blood, but it's their loss. After all isn't there a blood shortage 🤷. But seriously am I the only one who sneezes after running? The nurse was making up some rubbish that I was getting the flu 🤬🤬🤬. . #training #breakingaway #focusingonme #goals #setgoalsandcrushthem #whocareswhatpeoplethink #doingthisforme #runningmama #changeisgood #pushyourself #myjourney #findingpeace @blackgirlsdorunuk @sherunscardiff @badass_mother_runners_club @runwales #blackgirlsdorunuk #sherunscardiff #badassmotherrunnersclub #halfmarathontraining #birminghamhalfmarathon #greatbirminghamrun #herecomesthesun
Remember to keep your eyes on the goal. Ignore any ditractions, don't pay attention to negative thoughts or those who try to bring you down. Keep listening to that little voice that says 'you can do it', and eventually.. you will get there. ✨️ #eyesontheprize #setgoalsandcrushthem @her_path_to_peace
Posted @withregram • @racingmindsatx It’s #medalmonday! Let’s show off the medals you earned and remember the courage it took to get to the start line AND finish line each week! We are proud of our runners who went the distance and did the hard thing in however long it took! #letsgo #runatx #runcedarpark #cedarparktx #leandertx #atx #activefamilies #runclub #sundayrunday #setgoalsandcrushthem #grit #perseverence #wecandohardthings #courage #wearecourageous #runclub #racingminds #movementismedicine
It’s #medalmonday! Let’s show off the medals you earned and remember the courage it took to get to the start line AND finish line each week! We are proud of our runners who went the distance and did the hard thing in however long it took! #letsgo #runatx #runcedarpark #cedarparktx #leandertx #atx #activefamilies #runclub #sundayrunday #setgoalsandcrushthem #grit #perseverence #wecandohardthings #courage #wearecourageous #runclub #racingminds #movementismedicine
⚡ Are you ready to snap up this amazing offer ?? ⚡ To celebrate the launch of my new branding, photos, and website (thank you @GeekBoutiqueDesign and @jhbrandphotos) I am offering 20% off the fees for either single sessions or coaching packages. All you need to do is plan a FREE intro chat - and obvs you'll find the details for that on my shiny new website. If we decide to go ahead, and you confirm your booking before the end of May, you qualify to save £££s. Whoop! So go on ... what are you waiting for?! #careercoach #careerchange #lifegoals #lucydavies #consultancycoach #facebehindthebusiness #womeninbusiness #womanceomindset #consultancymindset #selfconfidence #setgoalsandcrushthem #businessgoals #successmindset
Day 8 of 30. Today was easy peasy ❤️ #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
Πρώτος αγώνας. 5km σε 24:51. Αν εξαιρέσουμε έναν τραυματισμό στον αστράγαλο, έναν στο γόνατο και μια αλλεργία κατά την προετοιμασία, όλα εξαιρετικά. 😂 #setgoalsandcrushthem #proud #running #5krun #5km #alexanderthegreatmarathon #thessaloniki #skg
#firefighter #liveyourbestlife #yolo #mindsetiseverything #setgoalsandcrushthem #selftrust #beyou #love #getfitordietrying #nike #lgh
Day 7 of 30. ALL Task plus extra ❤️ #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
Next Sunday will be here soon! Have you signed up yet?! We hope to see the whole family there. Runners, walkers, strollers, dogs, all paces welcomed! https://www.athleteguild.com/event/cedar-park-tx/2024-racing-minds-5k-1-mile-and-kids-k #letsgo #runatx #runcedarpark #cedarparktx #leandertx #atx #activefamilies #sundayrunday #setgoalsandcrushthem #grit #perseverence #wecandohardthings #courage #wearecourageous #runclub #racingminds #movementismedicine
Dear business owning Mum, This is a love note to let you know that you're ambitions are even MORE important now that you have kids and not less! For your kids to have the life that you want to give them you need to be bold. Setting your ambitions aside won't help to make them happen. Every dream that you have - you 💯deserve and so do they. Keep working Mum, you've got this! 💖 And if this gave you allllll the warm and fuzzies, pay it forward and tag another business owning Mum who also needs to hear this. ❤️ #startsmallplanbig #becausethinkingcanonlytakeyousofar #TheBusinessOrganisationQueen👑 #VisionAndClarity👓 #BusinessStrategy📣 #womeninbusiness #sisterhoodovercompetition #swearymumsinbusinessclub #smallbusinessmatters #smallbusinesshelp #intentionalbusiness #onlinebusiness #solopreneur #consultation #growyourbusinessonline #workingparentsolutions #uksmallbusiness #uksmallbusinessowner #oxfordshirebusiness #smallbizuk #muminbusinessuk #keepgoing #findyourwhy #successtips #successfulmindset #setgoalsandcrushthem #inspiredtoimpact #problemsolvers #buildalifeyoulove #dreamersanddoers
Opening Possibilities #businesslaw #successbuilding #successachieve #wealthblueprint #businesslawyer #buildaempire #buildateam #freedomwriters #businessattorney #contractslawyer #blueprints #copyrightlaw #trademarlawyer #attorney #realestatelaw #atlattorney #intellectualpropertylaw #lawfirmlife #leavealegacy #empirebuilding #copyrightlawyer #lawyerup #instalawyer #setgoalsandcrushthem
You Provide us with the Topics and We make sure you get Desire Results and Grades. #businesslaw #successbuilding #successachieve #wealthblueprint #businesslawyer #buildaempire #buildateam #freedomwriters #businessattorney #contractslawyer #blueprints #copyrightlaw #trademarlawyer #attorney #realestatelaw #atlattorney #intellectualpropertylaw #lawfirmlife #leavealegacy #empirebuilding #copyrightlawyer #lawyerup #instalawyer #setgoalsandcrushthem
Day 6 of 30. HSPPY FRIDAY...Done. 😁 #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
📸 LOTS more photos are over on Facebook! Huge thanks to our CPHS volunteer photographer, Kacey, for taking time out of her Sunday afternoon to capture our courageous runners! If you see her this Sunday, please thank her! 🤩👏🏼🏃🏻♀️🏃🏾♂️ #letsgo #runatx #runcedarpark #cedarparktx #leandertx #atx #activefamilies #sundayrunday #setgoalsandcrushthem #grit #perseverence #wecandohardthings #courage #wearecourageous #runclub #racingminds #movementismedicine
🎯 Ever imagined what separates top achievers from the rest? It's focusing on goals, not obstacles! 💡 💪 It's easy to get bogged down by challenges, but remember, they're just stepping stones to your dreams. Stay laser-focused on your goals and let your passion fuel your journey. 💯 👀 Your vision deserves your undivided attention. Give it that. Let's shift our focus from problems to potential. 💫 🚀 Ready to soar high? Challenge yourself. Aim high, focus on your goals, and watch as success becomes your second nature. . . . . . . . . . . . . . . . . #GoalGetter #FocusOnSuccess #dreambigger #biggoals #achievegreatness #reachyourgoals #gogetit #setyourgoals #thinkbig #setgoalsandcrushthem #betteryourself #youcandoanything #overcomeobstacles #achieveit #focusonyourgoals #postivemindset #focusedonmygoals #goafterit #motivateeachother #motivateothers #believeinyou #striveformore #keepstriving #overcomingobstacles #getbackup #chasedreams #getmotivated #thinkbigger #earnit #youareyouronlylimit
Why do you run? To help my mood. One of my friends is having a bit of a rough time so I offered her a 5km run chat. Unfortunately she said no as she took some time off during the middle of the week, but she said thank you for offering. . Even if they say no. Keep offering that listening ear. . #training #breakingaway #focusingonme #goals #setgoalsandcrushthem #whocareswhatpeoplethink #doingthisforme #runningmama #changeisgood #pushyourself #myjourney #findingpeace @blackgirlsdorunuk @sherunscardiff @badass_mother_runners_club @runwales #blackgirlsdorunuk #sherunscardiff #badassmotherrunnersclub #halfmarathontraining #birminghamhalfmarathon #greatbirminghamrun #bigmoose #herecomesthesun
Day 5 of 75 Hard What sacrifices ARE YOU WILLING TO MAKE FOR YOU! What I do doesn’t make you or break you but WHAT YOU CHOOSE TO DO- Does‼️ #newchallenge #75hard #registrationisopen #join #setgoalsandcrushthem STOP BEING SMALL
Day 5 of 30. Later, workday called for later completion 😁 #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
After nearly 10 years, it’s official . . . in the words of Ross Geller it’s time to PIVOT 🛋️ I have loved being a health & wellness accountability coach and truly have been blessed with amazing clients through the years. It’s been an honor & privilege to be a part of their lives and their health journey. And as my clients slowly transformed through my coaching programs, so have I. I have found a passion in helping other coaches in the online space take THEIR businesses to the next level. I’m marrying my 10+ years in the finance/accounting world along with my 10 years of entrepreneurial experience as a health coach and making the shift to an Online Business Manager (OBM) and Process Strategist. But before you hit “unfollow”, please know I appreciate you.🫶🏼 ✨ I will also still be here sharing easy recipes, ways to reduce stress, productivity hacks, funny mom life memes and the latest reality TV & Taylor Swift gossip! 🤣 Now tell me, how will you be spending your day tomorrow? 🎶 Listening to The Tortured Poets Department 🎉 Celebrating that it’s Friday or 🥎 Watching your kids on the sports field #swiftiesforever #swiftiesunite #taylorsversion #girlmomlife #momofteens #sportsmom #onlinebusinessmanager #momofteenagers #ambitiouswomen #womenwhoinspire #createyourhappy #makeyourselfapriority #productivityhacks #mompreneurlife #womenpreneur #momsinbusiness #femalefounder #setgoalsandcrushthem #momentrepreneur #womenwhoconnect #inspiredtoimpact #smallbizsquad #smallbusinesslife #mysmallbiz #womenbusinessowners #savvybusinessowners #thisgirlmeansbusiness
Posted @withregram • @racingmindsatx Racing Minds is featured in the Cedar Park Neighbors magazine this month. Check it out! We could not do this without the support we have received from our amazing community in the form of sponsorships, donations and volunteering of time. We are beyond grateful! Join us for our final Run Club event on Sunday and the 5K/1mi/KidsK coming up on 4/28! Be on the lookout for our fall dates soon! 🩵 #letsgo #runatx #runcedarpark #cedarparktx #leandertx #atx #activefamilies #sundayrunday #setgoalsandcrushthem #grit #perseverence #wecandohardthings #courage #wearecourageous #runclub #racingminds #movementismedicine
Racing Minds is featured in the Cedar Park Neighbors magazine this month. Check it out! We could not do this without the support we have received from our amazing community in the form of sponsorships, donations and volunteering of time. We are beyond grateful! Join us for our final Run Club event on Sunday and the 5K/1mi/KidsK coming up on 4/28! Be on the lookout for our fall dates soon! 🩵 #letsgo #runatx #runcedarpark #cedarparktx #leandertx #atx #activefamilies #sundayrunday #setgoalsandcrushthem #grit #perseverence #wecandohardthings #courage #wearecourageous #runclub #racingminds #movementismedicine
Day 4 of 30. Later evening, wrapped it up 😁 #75hardchallenge #75hardphase2 #habitsturnintoalifestyle #setgoalsandcrushthem #75hard
🧠 In an effort to lean into a growth mindset, I decided to follow a YT tutorial video and keep refining my Photoshop skills. Not only did I get more practice in the app, but I also had fun in the process. Despite messing up the tutorial steps and restarting my project a few times, the end result was worth it. I LOVE how this turned out, and I am so glad I didn't let those missteps stop me from curating something super cool. I've included the original photo for perspective. 😉 What have you done lately to pursue a posture of learning even when it was hard to push through? . . . #photoshop #youtubetutorial #growthmindset #setgoalsandcrushthem #hobby #amchamgraphics #pushthroughthepain