đ Keeping up with your wellness routine is key to feeling your best every day! Here's a quick recap of some of the Sovereign Health Habits we covered this month: Incorporating Sovereign Silver for immune support* daily, taking peaceful walks in nature, staying hydrated throughout the day, practicing night routine for restful sleep, and taking Sovereign Copper daily as it is essential for the body. Let us know in the comments how many of these habits you've been maintaining and which ones you're still working on. #SovereignHealth #WellnessJourney #Health #Journey #Wellness #Nature #Supplements #Selfcare #Habits #Routine #Sleepâš
Embodied movement. đčA third ingredient of The Heroineâs Path .. Quietly shifting our attention into the universe of the body. Here we listen. Gently make contact, move together with her, hear her. Fall deep into the caverns of your fascia., your organs, your blood and your limbs. Deepen into the bones and breathe life into all that holds you. There are messages here but it is likely you wonât hear them in words of your language. You may hear them in some other form. Or not. But reaching in and translating them with our rational mind is not the purpose. đ«The purpose is to reach in. In doing this we connect. We attune. We speak to our body, but mostly we listen. For it is in this internal universe that we reside, and to make this conscious greeting with our bodies is an awakening. âšThere may be movement. There may be tools for the nourishment of the body, tools for how to restore or ignite a foundation of sovereign health in the body. How to shift the energy for movement is everything that life is. And there is also the more soft leaning in to hear the whispers in quiet. For the body can be like a jumpy deer and she appreciates gentleness underfoot. And humility for all that she does. We meet her with awe. đWe meet this Summer 5-7th July for the @heroinespath retreat to delve into the energy if high summer. There will be fire, joy and an immense group of women gathering. Come join us...x #sovereignhealth #embodiedmovement #somatics #holistichealing #somatichealing #inneragency #heroinespath #ukretreat
The biggest lie weâve been told as women⊠We live in a reliant society. We arenât brought up to take full responsibility for our body and mind. Instead, we still ask « Am I allowed ? » Women especially are indoctrinated from a young age to people please, to mistrust and fear our âfaulty body and to be satisfied with crumbs. We need to let go of outsourcing for all our answers. The answers lie within. The memory and knowledge lie within our hearts, our wombs, our blood, our bones, our spirit. Itâs time to remember : đč To honor the power and magic of our body đčTo find our own best medicine in nature đčTo stand in our boundaries đčTo no longer wait for anyoneâs permission Whoâs ready to take radical responsibility for your health and wellness ? #radicalresponsibility #intuitivehealth #womensupportingwomen #womenshealth #womenshealthcoach #birthinpower #freebirth #sovereignhealth #bloodmysteries
âIn the stillness of meditation, a cup of tea becomes a source of comfort and nourishment for the mind, body, and soul.â â Ajaz Ahmad Khawaja #sovereignhealth #holistichealth #holistichealing #holistic #health #healing #selflove #selfcare #mingbodysoul #healthylifestyle #healthyliving #plantmagic #plantlove #plantmedicine #herbalism #herbalmedicine #herbaltonic #tonic #planttonic #nurture #nourish #heal #intuitive #wellness #wellnessjourney #wellnesslifestyle #believeinyourself #empower
A huge thank you to everyone who came out yesterday to our sacred land for our Spring Fair! âšđ±âïžAnd to everyone who worked so hard to make it all happen, thank you thank you thank you!!đđŒ We look forward to the ever-expanding abundance of growth and community that we are creating together.âšđž
We have officially broken ground on our newest outdoor classroom! đ±đȘ”đȘđŒ
In a đ„đ đŁ MOVEMENT is a requirement for life. All living beings, creatures, and plants must move to survive and complete the daily activities of life. đïž EXERCISE is a type of movement that has been thought up by humans as we have become more sedentary over the last 100 years, it's designed to improve strength, flexibility, and our cardiovascular health. đ§ââïž YOGA stands on it's own as a pathway to self-realization. Self-realization being the deep awareness of the truth of what you are and why you are here in human form. Do we need all three in modern times?! I say yes!!! #medfordoregon #medfordyoga #yogateacher #movementteacher #yogaisnotexercise #yogaisnotonlyasana #yogaisforyourmind #movementmatters #moveyourbodyeveryday #enjoythequiet #meditate #exerciseforbrainhealth #exerciseformetabolichealth #fitness #health #sovereignhealth #tranquility
Oh the immense appreciation and awe I have for the human body after giving birth undisturbed đđđ our bodies are amazing, and not just female bodies but all bodies. Our bodies are not only designed to birth but to heal. The nuance is that we arenât always in the correct environment/ lifestyle and often need to give the body some assistance to find its equilibrium or homeodynamis âïž #naturalbirth #undisturbedbirth #wildpregnancy #empoweredbirth #sovereignhealth #selfhealingpower #centralcoastnaturopath #holisticpregnancycare #mothernature
Letâs talk about the difference between folate & folic acid! Some of my favorite sources of folate are brewers yeast, orange juice, beef liver, eggs & beets. #folate #folicacid #prenatal #nutrition #pregnancy #prenatalnutrients #vitamins #wholefoodvitamins #freebirth #holistichealth #wildwoman #sovereignhealth #womenshealth #toungetie #folicacidfree #folatenotfolicacid #wholefoodsarebest #eatyourvitamins #eatforpregnancy #homebirth #crunchymom #crunchy
Savouring the Balance Tonic while watching the sunrise on the day before the New Moon Solar Eclipse. Are you ready for the biggest astrological event of the year? The second eclipse of eclipse season and first of the zodiac year, this New Moon Solar Eclipse in Aries is a catalyst into a new chapter. The eclipse will take place at 4.22am 9th April 2024 AEST, but will not be visible from Australia. #hormonebalance #hormonehealth #womenshealth #feminine #women #pms #menopause #healing #health #sovereignhealth #nourish #nurture #intuitive #wellness #herbs #tonic #herbaltonic #teatonic #tea #organictea #herbalmedicine #herblove #plantlove #plantmagic #plantmedicine #holistic #holistichealth #holistichealing #selfcare #eclipse
Even if you do choose to take a traditional prenatal, itâs important to remember that the Recommended Daily Allowances in your prenatal are based on the amount needed to prevent disease NOT optimize health. It is still vital that you eat a well rounded, whole food diet. #prenatal #nutrition #pregnancy #wildwoman #freebirth #wildpregnancy #prenatalvitamin #concioussconception #prenatalcare #prenatalnutrition #holisticpregnancycare #wildmotherhood #wholefoodsarebest #birthinthewild #sovereignhealth #nutrientrichfood #wholefoodsdiet #natureishealing #nutritioninpregnancy
As we ride the waves of spring sun, rain and storms, take some time for you. Below are some ways that you can, detox, clutter, and make space for the newness that spring brings. Purge, Declutter & Organize Whether you do a spring clean or a closet purge removing what is no longer needed definitely creates space for the new. If your space is stressful to the eye, then it translates to stress in the body. Itâs also helpful to literally create space for opportunity and abundance. How can you make your space feel uplifting? Social Realignment & The Power of No Itâs a great time to reassess where and with whom you are spending all of your time. Do you feel seen, held and uplifted? If not, what needs to shift? While hard conversations are, well, hard...they often bring about change creating space for new patterns and ways to relate. Rewiring Negativity Where are you self-sabatoging, complaining, judging or sitting in victimhood? Words are power. How you say something carries energy, creating a ripple effect in your day to day experiences. How can you speak more kindly, especially to yourself? Screen Time & Social Media Detox In a culture obsessed with information, what happens when you take a break from distraction and the unconscious influence of social media and AI? Each scroll down creates a cheap hit of dopamine. The constant screen time dys-regulates the nervous system, as well as creates unreal expectations and perceptions about others. Simple Nutrition Detoxification You do not need all the bells and whistles to detoxify. Simply removing refined sugars, processed foods and focus on adding in veggies daily provides natural detoxification. If you feel you are wanting more nutritional support for a physical detoxification, click on my bio for three different options. Get clear on what you want to bring in this spring. Enjoy this bright and hopeful time of year as you detox, declutter and make room for more love and abundance!
Our beautiful holistic bundles are available now! An Herbal Tonic, Oil Blend and Crystal bundled together encourage treating our health holistically. Care for yourself or care for a treasured friend. These Holistic Bundles make wonderful gifts. #healing #health #herbalhealing #herbalmedicine #herbs #herblove #herbaltonic #tonic #tea #teatonic #organictea #plantmedicine #plantlove #plantmagic #herbalism #herbaltea #nurture #nourish #intuitive #wellness #immunity #sovereignhealth #selfcare #selflove #holistic #holistichealth #holistichealing #holisticwellness #handcrafted
I had a blast talking with @your_energy_guide about vitality and the intersection with energy, nature and neurology! Check out @check.the.energy.podcast for more insightful talks with lovely people doing beautiful work. Listen on your podcast platform âšđżđ§ Check it out, and let me know what you think! . . . . #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #bethechange
The secret to five star restaurant quality veggies canât be bought - itâs already in our backyard and we have been throwing it away. Thank you Tim Fender for teaching us to evaluate our soil and how easy it is to build healthy thriving microbial biomes for abundant food production. Letâs get dirty and growing⊠naturally đ± #rhizomerevival #nonprofitsbuildcommunity #biodynamicgardening #kisstheearth #sovereignhealth #empoweredliving
Big shout out to Kate Prejean for her ah-mazing Fermentation Station make and take workshop. Not only did our dilly carrots come out sweeter and crisper than we imagined but we are inspired to dive deeper into all things bubbly - kombucha, kimchi, kraut and keiffer. Stay tuned for our next stop on the probiotic train âš #rhizomerevival #guthealthiswealth #nonprofitsbuildcommunity #foodasmedicine #sovereignhealth #empoweredliving
Elated to be collaborating with @eleusiahealth to invite a small group of women to join together in an intimate journey of transformation. This retreat is meant to hold your hand the moment you check in until you check out. Show up and create community while awakening into a deeper truth, and discover what you need to heal and thrive. Together we rise âš Link in bio âŹïž #retreat #womensupportingwomen #healincommunity #beseenbeheard #energynatureneurology #beyourownmedicine #receivethelove #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth
Good morning, dear Earth. đžâšâMay my soul bloom in love for all existence.â Rudolf Steiner
When women gather committed to their health and sovereignty magic happens Iâm hosting my first Womenâs Wellness Circle inside Aisling Health School Membership next Thursday 28th March. If you want to gather with women all dedicated to living their highest health timeline and initiating through the portals of symptoms to reclaim health and energy this space is for you. Weâre kicking off this week with the Spring Cleanse for the Spring Equinox. Doors are open now to join. Come for the month or stay for a while, the choice is yours. DM âSpringâ for the details and any questions you may have. #SpringCleanse #AislingHealthSchool #WomensWellnessCircle #SovereignHealth #HolisticNutrition
AUTUMN EQUINOX Smoke cleansing my space with a beautiful autumn equinox smoke cleansing stick from @alisonkate_smokecleansing Day and night are equal, light and dark⊠a beautiful time to cleanse your space and reflect on the balance of life, the balance of light and dark. Smoke cleansing sticks by @alisonkate_smokecleansing are available on our website. Limited edition sticks, like this one, are available directly through Alison. This is also the zodiac new year. Endings and new beginnings, the next chapter. HAPPY NEW YEAR! #smokecleansing #ritual #cleanse #energy #sovereignhealth #holistichealth #holistichealing #holistic #health #healing #autumnequinox #autumn #mingbodysoul #healthylifestyle #healthyliving #plantmagic #plantlove #plantmedicine #herbalism #herbalmedicine #nurture #nourish #heal #intuitive #wellness #wellnessjourney #zodiacnewyear
Breathe Tonic EASE, CLEAR & FORTIFY Sip this elderberry flavoured blend to support the respiratory system. Mullein and Elecampane Root are known as lung tonics, clearing excess mucus from the respiratory tract, relieving irritation of the mucus membranes in the lungs and soothing coughs. Elderflower and Elderberry also clear congestion, and along with Echinacea stimulate the immune system. The Breathe Tonic is an expectorant, anti-tussive, anti-catarrhal, demulcent and immune boosting tonic to support respiratory health. Nurturing care for coughs, colds and flus. Sip when feeling congested or heavy in the chest. Organic Ingredients:Â Mullein, Echinacea, Elderflower, Elderberry & Elecampane Root Available in two sizes Hand-crafted in Victoria, Australia from organic ingredients, sourced within Australia and overseas. GLUTEN FREE, VEGAN FRIENDLY, CAFFEINE FREE, PRESERVATIVE FREE & NON GMOÂ #breathe #breath #lungs #immune #healing #coughsandcolds #nourish #nurture #tea #organic #organictea #herbs #herbaltea #herbalism #herbalremedies #teablends #holistic #holistichealth #sovereignhealth #botanicals #wellness #mindfulness #selfcare #selflove #naturalremedies #tonic #grounded #handcrafted #smallbusiness #australianowned
We have been making Teas, Electuaries, and Turmeric Tonic on this warm, sunny Spring-like day đđžđ”đ«đŻ Pictured are our Spicy Herbal Chai, Spicy Herbal Chai and Goji-Rose Electuaries, Turmeric Tonic, Minerals+ Tea, and Milky Way Tea. The Minerals+ Tea is one Iâm particularly excited for, as it came about by special request, but also via a Minerals blend I made a time or two over the last few Winters. I expanded and improved it, and itâs quite nice for making minerals-boosting beverages for sipping throughout the day. Iâll write more about it as time allows, down in the comments. Weâll be bringing these, and lots of other preserved veggies, and herbal goods to the @bozemanwintermarket tomorrow morning! #herbalremedies #folkremedies #herbaltonics #herbalism #plantextracts #selfcare #design #artoffarming #sovereignhealth #medicinalherbs #tinctures #oxymel #herbfarm #foodmedicine #permaculture #permaculturefarm #regenerativeagriculture #naturallygrown #marketgarden #localfood #zone3growing #bridgermountains #shieldsvalley #growninmontana #madeinmontana #montana #wilsall #bozeman
âMost people have no idea how good their body is designed to feelâ Kevin Trudeau #sovereignhealth #holistichealth #holistichealing #holistic #health #healing #selflove #selfcare #mingbodysoul #healthylifestyle #healthyliving #plantmagic #plantlove #plantmedicine #herbalism #herbalmedicine #herbaltonic #tonic #planttonic #nurture #nourish #heal #intuitive #wellness #wellnessjourney #wellnesslifestyle #believeinyourself #empower
New moon new course..âš An hour a week deep diving into the body, following time honoured movements from the many generations of Belly dance, and met through a somatic and internal gaze. âšThis course is for you and the innate health of your body. To bring softness into the pelvis, to open the heart, expand the limbs, strengthen and lengthen our muscles. All to a thread of heady music for it is in trance that the soul may release and fly. And it is in joy that we return to the safety of the self. đ©žEvery course in SEER dance is intricately woven round the energies of the skies and the earthâs cycles. A tangible way to interconnect to the earth and the elements as the pour through our bodies. Come move. We begin Friday. đ©žMarch 15th - April 5th. Join live on zoom or on recording. Please note April 5th class is on recording only. Drop a đ©ž below if youâre coming! Link in bio â€ïž #onlinecourse #embodiedmovement #sovereignhealth #dance #joy #feel #open #SEERdance
Inflammation in the brain can cause many vague symptoms or even generalized states of feeling unwell. Brain inflammation causes changes in mood, energy and clarity. Unlike the rest of the body the brain does not feel pain, and therefore must relay the message of dysfunction differently. When the brain is inflamed, communication throughout the nervous system slows down creating a host of symptoms. âĄïž swipe to see which ones resonate. If you resonate with many of these signs or symptoms, you will need to get ahead of neuroinflammation as it increases risk of brain degeneration and decreases energy, clarity and mood. A brain on fire appears healthy and functional but is struggling on the inside. Find out how to address inflammation, brain inflammation and learn how it is all connected. I am Dr. Kelly Prill a naturopathic physician and clinical neuroscientist practicing integrative health by weaving together your energy, nature and neurology. It really is all connected, and Iâd love to help you connect the dots. Ready to better understand how to heal brain inflammation? âŹïž click the link above to learn more! ***this post is not a substitute for medical advice and is for educational purposes only . . . . . . #brainonfire #neuroinflammation #brainfog #insomnia #memory #rootcause #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #silvertonoregon #mtangel #silverton #oregon #salemoregon #stayton
âTheyâre not just playing in nature, they are: Learning, creating, team-building, believing, imagining, exploring, observing, building, wondering, connecting, discovering, appreciating, understanding, experimentingâŠâ âš Building dams with mind, body + soul đČ
Sovereign Health CEO Tonmoy Sharma sheds light on the pragmatic impact of Measurement-Based Care (MBC), emphasizing its pivotal role in delivering tangible, patient-centered outcomes. #MeasurementBasedCare #SovereignHealth
âLet the forest be their classroom, where children discover the wonders of nature and the limitless possibilities of their own minds.â đȘ”đČ
We are delighting in the signs of Spring popping up around our land! âšđ·
FOCUS TONIC IS BACK IN STOCK An herbal blend to help concentration, memory, and relieve headaches. This tea is a blend of Tulsi (Holy Basil), Gotu Kola, Lemon Balm, Rosemary and Ashwaganda. A combination of nervines, brain tonics, memory enhancers and adaptogens. Support for brain intensive work days, study or to clear âbrain fogâ. CONCENTRATION, CLARITY & MEMORY #focus #concentration #memory #health #healing #intuitive #nourish #nurture #tea #organic #organictea #herbs #herbaltea #herbalism #herbalremedies #teablends #holistic #holistichealth #sovereignhealth #botanicals #wellness #mindfulness #selfcare #selflove #naturalremedies #tonic #grounded #handcrafted #smallbusiness #australianowned
MAMA TONIC BACK IN STOCK Pregnancy & Postpartum Sip this rose flavoured blend for support during pregnancy, birth and postpartum. Raspberry Leaf and Nettle are known as uterine tonics, increasing the blood supply to the uterus in preparation for labour, and for after birth recovery. The Mama Tonic is also anti-inflammatory, rich in anti-oxidants and high in nutrients. To be enjoyed after 20 weeks gestation. #mama #pregnancy #birth #postpartum #healing #intuitive #nourish #nurture #tea #organic #organictea #herbs #herbaltea #herbalism #herbalremedies #teablends #holistic #holistichealth #sovereignhealth #botanicals #wellness #mindfulness #selfcare #selflove #naturalremedies #tonic #grounded #handcrafted #smallbusiness #australianowned
MSM finally reporting on this. Based on the numbers in the study, the âslight increaseâ in the title seems to be an understatement. Also: âOne expert who was not involved in the study maintained that the benefits of the vaâŹâŹince outweigh the risks.â Great source! â..so getting vaâŹâŹinated is still by far the safer choice,â Jacob Glanville, CEO of biotech company Centivaxâ Another great source! This one by the CEO of a vaâŹâŹine development company! No conflict of interest there! #healthtransparency #conflictofinterest #informedconsent
Come bask in the softening of your nervous system, create fluidity of your being, hone the strength of your body.. SEER dance classes on Tues 10am and a Thursday mornings 11am in the SEER studio, #forestrow âïžRoot raw patterns of many generations of Bellydance, through a somatic gaze. âïžWe create fluidity in the pelvis, the sacral, the root, generate gravitas of the body, lift the heart space, expand our posture, & drop into the Dreamtime of the body. This dance is essentially nourishing in every way. đȘ¶This cycleâs focus is the element of AIR to harmonise with this epic transition into Aquarian energy. Dance is a potent way to tangibly embody and connect with natural and infinite energy. âïžAll are welcome. No dance experience necessary. Our focus is on texture and inner experience. There will be technique to enable us to meet new pathways of the body, taking us beyond our habits, and into greater expansion,strength and fluidity. đ©žDM me for the Full address and if youâd like to try a class⊠https://theheroinespath.love/seermovement #embodiedmovement #sovereignhealth #uplift #sacral #heartopening #newbodypathways
suppression is an act of moving something deeper into the unseen, so it doesnât have to be felt and dealt with. the problem with suppression is that if we do not release what is meant to be released, the body in itâs wisdom will find a new way to communicate imbalance. this is one of the most common forms of treatment in the medical world. while suppression is very important in some conditions, it is over utilized in many less severe ailments. this creates a cascade of simple yet important messages from the body to be ignored and repressed, eventually leading to more concerning symptoms and disease. inflammation and immune function are vital to keeping the body attuned, and evolving. it can be uncomfortable to feel inflammation and the symptoms of being sick, but these are not symptoms as much as side effects of the body working. learn what the symptoms have been telling you over time. . . . . . #releaseandheal #innatehealing #thebodyknows #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #bethechange
Here is our Qi Tea blend: an energizing and nourishing coffee replacer with health benefits, for the Bozeman Winter Farmersâ Market tomorrow. It has an array of Pacific Northwest wild-harvested medicinal mushrooms, including Reishi, Turkeytail and the Chaga you see pictured, plus rich Cacao, gut-healing roots like Marshmallow and Licorice, liver and digestion supporting roots of Chicory, Dandelion and Burdock, and the adaptogenic and energy tonifying root Ashwaganda âïžđ« We are aiming to have some prepared to drink at our table tomorrow morning. I đ€ this one. #herbalremedies #folkremedies #herbaltonics #herbalism #plantextracts #selfcare #design #artoffarming #sovereignhealth #medicinalherbs #tinctures #oxymel #herbfarm #foodmedicine #permaculture #permaculturefarm #regenerativeagriculture #naturallygrown #marketgarden #localfood #zone3growing #bridgermountains #shieldsvalley #growninmontana #madeinmontana #montana #wilsall #bozeman
đ€ Folk Medicine đ€ We love special orders! Need gifts for your family, friends or coworkers? Contact me with inquiries! We ship đ€ #herbalremedies #folkremedies #herbaltonics #herbalism #plantextracts #selfcare #design #artoffarming #sovereignhealth #medicinalherbs #tinctures #oxymel #herbfarm #foodmedicine #permaculture #permaculturefarm #regenerativeagriculture #naturallygrown #marketgarden #localfood #zone3growing #bridgermountains #shieldsvalley #growninmontana #madeinmontana #montana #wilsall #bozeman
Digest Tonic available online The Digest Tonic contains herbs that are: - Anti-spasmodic, relieving abdominal spasms - Anti-emetic, easing nausea and vomiting - Carminative, easing flatulence - Cholagogue, increasing bile flow - Analgesic, pain relief - Mild laxative - Anti-inflammatory ASSIMILATE, SOOTHE & RELIEVE Launching Wednesday 9th August 4pm #digest #digestion #bloating #constipation #healing #gastrointestinalhealth #nourish #nurture #tea #organic #organictea #herbs #herbaltea #herbalism #herbalremedies #teablends #holistic #holistichealth #sovereignhealth #botanicals #wellness #mindfulness #selfcare #selflove #naturalremedies #tonic #grounded #handcrafted #smallbusiness #australianowned
the fundamentals GUIDING FORCES OF YOUR CARE NEUROLOGY Neurology is the communication and language within the body and the outside world by way of the senses. It is the wisdom and the warrior. Your brain is the reaction or the response, and creator of thoughts, beliefs and actions. Your nervous system is where the conscious and subconscious live orchestrating your choices, moments and dreams. Balance within and without creates opportunity and harmony. . . . . . . #brainhealth #regulatednervoussystem #aswithinsowithout #rewireyourbrain #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #salemoregon #stayton #bethechange
Our restocked Calm Tonic can also be enjoyed iced on these warm summer days. What better way to relax and hydrate! Calm the mind and body SOOTHE, BALANCE & PEACE #calm #teatonic #tonic #tea #organictea #organic #antianxiety #herbs #herblove #herbalblends #herbaltea #herbalism #plantlove #plantmedicine #plantmagic #herbalremedies #nourish #nurture #intuitive #wellness #mindfulness #selfcare #selflive #holistic #holistichealth #holistichealing #sovereignhealth #handcrafted #anxiety #anxietyrelief
the fundamentals GUIDING FORCES OF YOUR CARE NATURE Nature is nourishment, oneness and an evolving mirror to see yourself in. Nature transmutes and produces life in the endless death:rebirth cycle. Nature is the elemental forces directing and guiding you to all that is. You are nature. From the cell, organ and body systems to the networks within, and the sensory systems receiving the external, your physiology is a highly intelligent, part of nature and the world. . . . . . #nature #natureheals #getoutside #ground #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #salemoregon #stayton #bethechange
CALM TONIC back in stock! Sip this earthy, chamomile flavoured blend in times of anxiety and stress to calm the mind and body. Incorporate some mindful breathing or meditation for best results. This tea is a beautiful deep blue in colour and will change to purple when lemon juice is added. Organic Ingredients: Chamomile, Oat Straw, Passionflower, Blue Butterfly Pea Flower & Ashwaganda SOOTHE, BALANCE & PEACE #calm #teatonic #tonic #tea #organictea #organic #antianxiety #herbs #herblove #herbalblends #herbaltea #herbalism #plantlove #plantmedicine #plantmagic #herbalremedies #nourish #nurture #intuitive #wellness #mindfulness #selfcare #selflive #holistic #holistichealth #holistichealing #sovereignhealth #handcrafted #anxiety #anxietyrelief
Today Iâve been tea đ« blending and working on the new labels for my elixir blends. The first few slides are our Boost Your Immunity tea blend. I also made a custom small batch for a man struggling with pneumonia. Itâs got Mullein, Hyssop, Peppermint, Thyme and touch of Artemisia tridentata, along with a few other key herbs. All of these will be growing on our farm this season, and available in seedling form as well. I love creating special personal blends. Reach out if you need support this way. Iâve settled on a new container style for the elixirs and tincture blendsâŠI couldnât find these the last time I needed to order, so Iâm pretty happy they are hereâŠwhen the new labels come, which are on matte metallic silver paper, Iâll start bottling the extracts like this. I like that the color of the liquid will be visible. In farm news, I was just looking at the forecast for the next couple of weeks, and it seems like early spring is just here already, and the ground in the high tunnels is totally thawed, so we will start putting seeds in the ground sometime in the next several days I thinkâŠSeann thinks we will probably get another arctic blast (Iâd say from hell, but itâs warm there) in February. I say âwho knowsââŠwho knows what will happen. This weather is weird and unsettling, yet Iâve found after at least 8 years in a row of sketchy, bipolar, unstable weather extremes, and the stress that brings when I worry about it, I have very little emotional capacity to carry stress about it now. Whatever happens will happen. Weâll deal with it. Try to make the best of it. Weather it. Last yearâs big lesson for me was to have acceptance and nonattachment to notions of âideal weatherââŠto stop thinking my happiness hinges on the state of my gardens. It really hinges on whether my bills continue to be paid đ and we can certainly navigate numerous strategies for that even if the worst kind of weather events bear down on us. Thatâs the news from Cloud Nine on this warm and calm day at the end of January. Going out to water my greenhouse nursery now! đđ»đ
the fundamentals GUIDING FORCES OF YOUR CARE ENERGY Energy is the breath, intuition and the space in between that keeps you alive. It informs you of the world around you seen and unseen. Learn how to shift your life through frequency and vibration to find resonance and alignment within the soul of you. . . . . . #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #energyhealing #youareenergy #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #salemoregon #stayton #bethechange
Happy Republic Day! On this day, let's pledge to build a strong and healthy nation. Just as our democracy thrives on unity, so does our well-being. Embrace a lifestyle that fosters resilience, ensuring not just the sovereignty of our country but the vitality of each individual. #SiddhantDigvijayJaitha #Siddhant #entrprenuer #republicdayindia #WellnessNation #HealthyRepublic #SovereignHealth #FitIndia #RepublicWellbeing #desh #EntrepreneurTalks #entrepreneurship #speaker #republicday #proudindian #republicdayindia #mycountry
âšDuring the last Wintering circle we touched on how the repetition of each practice is both nourishing and profound. How sustained repetition brings an accumulative effect, Bringing not only deeper understanding but also a more profound state of consciousness. Which in turn brings more depth and serendipity to the way we live. đ«Wintering takes epic practice. True nurturing rest takes epic practice. Growing older tales practice. đ«Today I forced myself to stay in bed because my body was showing the first signs of sickness. It was fisticuffs all the way down.đ€ș But the cat was happy.. đ±How safe we feel in our body, the culture and our world directly impacts our ability to rest nurture, age. And this directly impacts our ability to find our fire.đ„For without the deep presence of being, our action can be scattered, the fire misdirected, collapse can be near. đ«cyclical living has taught me this is a full circular breath of being and without the rest, there is no creation. Without the true parasympathetic response, we cannot act. That I am equal parts angry and grateful that I am privileged enough that I can do it, & wish that for every person on this earth.. đïžđ Heroines.. đčOur next retreat , Holdinf The lionâs Paw, is in the Wye Valleyđč Weâll be experientially examining our relationship with our đ„inner fire, our healthiest wild self and the proactive active principle of the Feminine. All topics extremely dear to my heart.. Come join us.. 5-7th July, Follow the Link in our Bio to find out more. Early Bird closes 1st March đ± All are welcome đđŒ #rest #healthyinnerfire #balance #sovereignhealth #parasympatheticnervoussytsem #cyclicalliving #heroinespath #ceasefirenow
Greenhouse 1 current scenesâŠjust another little bit and weâll be planting again! Thereâs a decent amount of Rosemary and Rose Geranium being kept snug in the mini hoop, which we heat at nightâŠpretty soon these plants will be making their way into some new projects. It smells so good under there. #herbalremedies #folkremedies #herbaltonics #herbalism #plantextracts #selfcare #design #artoffarming #sovereignhealth #medicinalherbs #tinctures #oxymel #herbfarm #foodmedicine #permaculture #permaculturefarm #regenerativeagriculture #naturallygrown #marketgarden #localfood #zone3growing #bridgermountains #shieldsvalley #growninmontana #madeinmontana #montana #wilsall #bozeman
Belly Soother herbal tea with added farm-grown Marshmallow Root brewing this fine Sunday morning. #herbalremedies #folkremedies #herbaltonics #herbaltea #herbalism #plantextracts #selfcare #design #artoffarming #sovereignhealth #medicinalherbs #tinctures #oxymel #herbfarm #foodmedicine #permaculture #permaculturefarm #regenerativeagriculture #naturallygrown #marketgarden #localfood #zone3growing #bridgermountains #shieldsvalley #growninmontana #madeinmontana #montana #wilsall #bozeman
Wow, so hereâs the herbal surprise for tomorrowâs market, and likely all the future ones to comeâŠIâve made a new Herbal Electuary, which is a preparation of finely ground herbs mixed with raw honey. This marvelous creation can be mixed into teas, warm milk (đ€! So good), spread on toast or biscuits, enjoyed with charcuterie or taken joyfully straight by the spoonful. This new Electuary (we already make one with our Spicy Herbal Chai spice/tea blend, also good, fyi) is made with Cardamom, Orange Peel, Goji Berry, and Rose Petals (from our roses!). It is still in need of a name⊠Tonight we are enjoying it with a cup of our Milky Way herbal tea blend, as a lovely relaxing swoon-y scented before-sleep medicinal, and I must say, the two preparations together are !âš! I anticipate a happy sleep⊠#herbalremedies #folkremedies #herbaltonics #herbalism #plantextracts #selfcare #design #artoffarming #sovereignhealth #medicinalherbs #tinctures #oxymel #herbfarm #foodmedicine #permaculture #permaculturefarm #regenerativeagriculture #naturallygrown #marketgarden #localfood #zone3growing #bridgermountains #shieldsvalley #growninmontana #madeinmontana #montana #wilsall #bozeman
Postconcussion syndrome is often a silent suffering and debilitating to daily function. My hope is to fill the gap in healthcare around brain injury. While severe concussions are treated in the hospital with a team, countless people are sent home with a âyouâll be alright with some restâ. However, if concussion symptoms last past 6 weeks, itâs time to start finding out why. It is not normal to continue to feel symptoms of headaches, fatigue, mood changes, hormone imbalances and light and noise sensitivity. I am often the 10-20th health professional people have seen with little to no improvement. My philosophy and background allow me to take a different approach to brain health and injury. If you are looking for support or feel like you are not functioning well day to day after a concussion click the link above to come in and be supported, seen and heard. I am Dr. Kelly Prill a naturopathic physician and clinical neuroscientist practicing integrative health by weaving together your energy, nature and neurology. It really is all connected, and Iâd love to help you connect the dots. ***this post is not a substitute for medical advice and is for educational purposes only . . . . . #braininjury #postconcussion #tbi #braininflammation #youarenotalone #brainawareness #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #bethechange
Winter asks us to slow down and simplify. The Earth is asking you to nourish and find your center. Join @gina.rodondi and I for a rest ritual next Saturday to honor this season and celebrate the beauty found in taking time to reconnect. Link in bio âŹïž . . . . #winter #rest #reconnect #selflove #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #bethechange
Iâm mixing up Belly Soother Tea on this very cold and wintry day đ±đ”đ« Iâve designed it to warm and soothe and support inflammation, pain, nausea, digestive irritability, windiness, and food poisoning related ailments of our stomach! The herbs in this blend have anti-inflammatory, anti-microbial, carminative, and soothing demulcent properties. Carminative herbs are aromatic and relaxing to a tender and aching stomach, like Fennel, Ginger, Peppermint and Cardamom, while demulcents like Slippery Elm and Licorice Root contain mucilaginous compounds which produce a gel that coats and soothes irritation of the gut lining, promoting lessening of pain and healing. Calendula, which is one of the herbs in the blend that we grow here, is considered to be highly supportive to conditions like Crohnâs, colitis and gastritis, which is the name for inflammation of the stomach lining. I love this blend, itâs so nice to sip after dinner and enjoy the flowery and ginger-y aroma of the combination of herbs. It has a very calming and uplifting effect on oneâs mood as well. The second frame is some of the Calendula flower we grew last summer, going out to my friend Megan along with some of our tea blends. Iâm planning on offering herbs from my stores packaged individually, on a pre-order basis, sometime soon. Iâve had a couple of requests in the past week for individual herbs and Iâm happy to offer these. Iâll make a post about it soon. I think the thing to do will be to begin sending out a monthly newsletter via email of these kinds of things. If youâre interested, in buying herbs, our preparations, seedlings, and eventually produce, send me a DM with your email address. Thanks to the people who replied to my little seedling survey, I will add you to the list. I donât intend to spam, or cheese it up or anything, and Iâm not even sure I can promise to make it every month, but Iâd like to try this method of communications out I think! Tomorrow I will have another post because Iâm releasing a new preparation that Iâve been working on for some time, weâve been enjoying it here, so time to put it out into the world I think! Cheers! đ€
Sipping on our Cleanse tonic is a great way to start the new year and reset your body. Have you been indulging a little too much with alcohol or processed foods? Feeling sluggish or tired? DETOX, PURIFY & RECOVER Sip to aid the liver and body to cleanse, increase circulation, aid detoxification and regulate the renal system including the liver and bladder. This tonic is very bitter in taste, as the most effective liver cleansing herbs are very bitter, especially roots. Increase water intake for best results. #cleanse #detox #detoxify #liverherbs #tonic #herbaltonic #teatonic #tea #organictea #organic #herbs #herblove #herbalism #herbalmedicine #plantmagic #plantlove #plantmedicine #healing #health #nurture #nourish #intuitive #wellness #mindfulness #selfcare #selflove #sovereignhealth #holistic #holistichealth #holistichealing
Andrea, Renita and Beau discuss the athletic advantages of using LifeWaveâs photobiomodulation patches. https://youtu.be/9n9koV-uWyw?si=wdhbn16Kw6921_AC For more information or to order visit https://lifewave.com/sovereignhealth *Recording from 9/14/23 #LifeWave #Photobiomodulation #AthleticPerformance #joysongwellness #lifewavepatches #HealthandWellness #Biohacking #FitnessTech #SovereignHealth #EnergyBoost #PeakPerformance #AthleteRecovery #NaturalHealth #HolisticWellness #BiohackingTech #FitnessRecovery
Welcome to 2024! Did you celebrate your new year with mindfulness? What have you set as your intentions for 2024? The intentions that resonate for me for the year are FOCUS & FLOW Focusing on my goals, and trusting the universe. No forcing. The new year is a wonderful time to reflect on the past year, let go of what you need to and look forward to where you would like your energy to go. Contemplating this with mindfulness can also bring up many emotions, so self care at this time is also important. Nurture, rest and be present. The best is yet to come! #time #newyear #2024 #contemplation #mindfulness #intention #presence #selfcare #selflove #tonic #slowherbalism #herbaltonic #wellness #health #healing #perspective #fillyourcup #holistic #holistichealth #holistichealing #holisticwellness #plantmedicine #herbalremedies #sovereignhealth #intuitive #mindfulness #mindfullife #mindbodyspirit #mentalhealth #organic
âš Happy New Year âš May 2024 bring you grace, guidance, and gratitude đ€ . . . . . #happynewyear #2024 #grace #gratitude #guidance #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon
âšNew year here we go⊠I made my peace with new year last year. In the framework of cyclical living.. For me the fresh birth of the sun is for small acts of daily practice. For nurturing the soil of our year to come. Not massive grandiose gestures, though sometimes in my leo heart that feels kind of good.. But small acts of that accumulate in new habits, deeper feeling, more presence So in Spring we may emerge light on our feet and heart, We emerge ready.. January feels tentative but strong. Iâm surrounded by Capricorns and they remind constantly to do the small work leading to a profound life. Midwinterâs stillness and feasting Is like the drawing back of an arrow.. Making me sit and see what it is I need to thrive.. For me that is movement And knowing of the body. Iâll spend my life immersing in this immense portal we are gifted with. âšHappy new rebirth. Happy new year. May you feel everything you need to thrive in this new trip round.. I wish everyone on this beautiful planet, joy , home, safety, knowing, freedom, earthing and soul flight. đ« đ©žIf youâd like to join any of the offerings in SEER dance online or in person then I cannot wait to meet you there.. đ©žAll links in bio. â€ïž Just one last space in the London in person session. #embodiedmovement #SEERdance #deepfeminine #holisticsomaticpractice #knowyourbody #innercosmos #fusionbellydance #sovereignhealth #cosmosofthebody #connection #bliss #retrainingthebody #saturdaybliss
Merry Christmas and Happy New Year from Olivia & Sacred Wise đ Thank you for your support in 2023 and we look forward to the new journey that is 2024! Have wonderful holidays and stay safe, donât forget to take some time for yourself. Maybe enjoy a nice quiet cup of tea âïž âš #sovereignhealth #holistichealth #holistichealing #holistic #health #healing #selflove #selfcare #mingbodysoul #healthylifestyle #healthyliving #plantmagic #plantlove #plantmedicine #herbalism #herbalmedicine #herbaltonic #tonic #planttonic #bathherbs #bathtonic #nurture #nourish #heal #intuitive #wellness #wellnessjourney #wellnesslifestyle #believeinyourself #empower
Happy Winter Solstice and blessed Yule! đŻïžâšâïž We welcomed in the darkest time of year by coming together to share a warm meal, sing, turn inward and ceremoniously find the light within each of us through our annual winter Spiral Walk. May we honor the guiding force of nature, both within and around us. May our internal flames spark hope and renewal. Wishing our family, friends and community a magical new year of love and peace. đ€
~ F I R E C I D E R ~ Ă©s az immunerĆsĂtĂ©s. Ăme egy szupertonik, bio gyĂŒmölcsökbĆl, zöldsĂ©gekbĆl, gyĂłgynövĂ©nyekkel Ă©s gyĂłgygombĂĄkkal, mely igazi lökĂ©st ad szervezetĂŒnknek, ha szĂŒksĂ©gĂĄllapot van. A fire cider nĂ©pszerƱsĂ©ge ellenĂ©re, nem egy minden napra valĂł szer, alkalmazĂĄsa nĂ©mi körĂŒltekintĂ©st igĂ©nyel, mivel hosszĂș tĂĄvon tĂșl tudja pörgetni a mƱködĂ©st. A tonikban összeszövĂ©sre kerĂŒlt a gyulladĂĄscsökkentĂ©s, tĂĄplĂĄlĂĄs, âintelligensâ antivirĂĄlis Ă©s mikrobiĂĄlis hatĂĄs (mert emellett nem kĂĄrosĂtja a mikrobiomot) Ă©s az immunrendszer vĂ©delmi falainak aktivĂĄlĂĄsa. Mikor Ă©s hogyan szedd? đ rövid tĂĄvon, akut esetekben đegybekötve pihenĂ©ssel Ă©s megfelelĆ tĂĄplĂĄlĂĄssal đmikor Ășgy Ă©rzed, mindjĂĄrt lebetegszel đha olyan helyre mĂ©sz, ahol betegek vannak, s kell egy protektĂv buborĂ©k đha mĂĄr beteg vagy, Ă©s rövid tĂĄvon szeretnĂ©l egy nagy löketet adni a szervezetednek đmĂĄsnapossĂĄg reggelĂ©n ..âš egy pĂĄr szĂł a benne szereplĆ termĂ©szetes, bio összetevĆkrĆl, a teljes spektrumĂș gyĂłgyhatĂĄst cĂ©lozva: zöldsĂ©gek, mint a Fekete retek, fokhagyma, citrusok, gyömbĂ©r, gyĂłgy- (zsĂĄlya) Ă©s adaptogĂ©n növĂ©nyek (pl. tulsi), camu camu az extra vitamin bevitelĂ©rt, gyĂłgygombĂĄk (pl chaga ), virĂĄgpor (termĂ©szetes quercetin forrĂĄs). Alig vĂĄrom, hogy mĂĄr mehessen is hozzĂĄtok! Hamarosan elĂ©rhetĆ.. . . . . #haromsepruapoteka #earthfocus #medicnalplants #firecider #ancientwisdom #folkmedicine #herbal #herbalmedicine #radicalbodyliteracy #sovereignhealth #immunityboost #immunsupport #immunostimulantherbs #fluseason #winterherbal
We finished the last class of the season this year with a lot of laughter For fire When right directed has the potential to reach connection & eventually joy. It is a hard task to find that right now in the world and I feel grateful for every drop in the Small moments of grounded pleasure in the day, we are so very lucky to have. I will search to hold all of it in my heart and my being- the joy, the grief, the absolute injustice of it all, the need to act, the need to hold yourself, the need to be aware, the need to love. âïžHere is also deep gratitude for The deep friendship and connection that music, movement & dance provides. How can we not be friends when we have both gazed into the vortex of the music and held each others eyes as we move through space togetherâŠ. đ« New year classes will begin early next year: 7th January: London SEER 2 hour session From 9th January: SEER studio classes with a new membership option 12th January: online 4 week course begins 27th January: 2 hour Integrative Breathflow session in #forestrow All levels are open. All links in bioâ€ïž All are welcomeâïž #seerdance #sacredearthbellydance #embodiedmovement #move #dropintothecosmosofthebody #connect #nurtureyournervoussystem #rightaction #presence #sovereignhealth #respectlife #heartopen
Weâve been enjoying some beautiful frosty mornings on campus these past couple of weeks! âïž Looking forward to celebrating our final day of the year this evening with our annual Lantern Spiral Walkâš
Views lately: Making tea (and other things), Wyatt painting away, the Grey-Crowned Rosy Finches are back in their cheerful flocks, the skies have been putting on shows each evening as the light and day length lessens, a lovely painting (though I now see I missed getting the artistâs name and so I donât know who made it)âŠbut perfect for this time of year, and another lovely deep indigo evening sky display from a few weeks ago. I havenât been taking many pictures lately, sort of âhead in the cloudsâ with feeling like the end of a very tough slog of a year is almost past, and taking any possible opportunity to rest and do as little as possible. I recently started reading the Space Trilogy by CS Lewis, and what an adventure so far. Such a loving and tender writer he wasâŠmy thoughts are expanding with each story. Wyatt just received great news that he has been given full tuition scholarships for two painting classes late next month at the Scottsdale Artistâs School, and we are very happy for him, and excited for his journey of skill-building, creativity and learning. Havenât begun envisioning whatâs to come for the farm business next year too much yetâŠreally need a rest from work-related thinking and doing at the moment, and it happens a little here and there and thatâs good. Itâs the season to enjoy the fire in the wood stove, to sip lots of tea and soups, to read, and I like that. Hope youâre all staying cozy!
Celery Juice. This is magical medicine when you know how to use it. So grateful to have found #medicalmedium @medicalmedium and his #heavymetaldetox whir I was in Bali - 2 years straight of celery juice in the am, and heavy metal detox smoothie- taught me so much about using food and wild herbs đż for healing the body of so many mysterious things! It was life changing. đ and while I donât drink it everyday, I still drink it when I feel like I need to cleanse and also love my daily detox smoothie - #sovereignhealth
Feeling grateful to have participated in a beautiful Kintsugi ceremony with @glendagoodrich This bowl represents the beauty and awe in imperfection and messiness of this life. Within there is a golden thread that connects all life seen and unseen. These golden lines represent heartbreak, and moments in time I felt lost, alone or disconnected, and that my resiliency and strength to stay with it brings forth new light that shines gracefully and boldly from the caverns of my being. Grief teaches me that we are all connected, and if we choose, we can create new space for more love to shine through. Pain and grief are an opportunity for immense joy and expansion. Through grief and sorrow, I have found the depth of this beautiful life, and I am so very grateful for all of it. The beauty of creating with intention teaches me that growth requires surrender and presence in the ever-changing and continuous movement of living. Forgiveness is honoring all of my paths, and my experiences leading to an abundant, beautiful, and interconnected way of being love. Ceremony and ritual in community continues to amaze and remind me that we are meant to share and heal together. Witnessing the vulnerability of others on their healing journey is a beautiful and powerful gift. . . . . #kintsugi #healingincommunity #artheals #griefandgratitude #goldenthread #wholenessinthebroken #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #bethechange
âšmama frequencyâš The mama is the heartbeat of the home. A mama with support to regulate and harmonize her nervous system holds special power. Of course, there are many supports and practices to regulate her nervous system and may she have access to all she desires, but having access to Healy is a special kind of power! âš Join me next Saturday 12/09/23 at 9am pst for MAMA FREQUENCY where mamas will share about how they are using frequency to support their own and their familyâs wellbeing. Comment MAMA for the zoom link and replay. đ #mamafrequency #motherhood #regulatednervoussystem #mompreneur #holisticfamily #holisticwellbeing #sovereignhealth
Come see us this Sunday at @salvagestation Holiday Bazaar!đ Our upper grades kids (9-12 yr olds) have been working hard crafting some beautiful pieces to sell as a fundraiser to reach our end-of-year goal. âš Come say hi and pick up some handmade holiday goods! â€ïž
As the holiday festivities ramp up, remember to take time for yourself and your health. To honor you in the chaos of this time of year, I offer you my Unwind & Reset at a discounted price for the month of December to help you recenter. Rest is medicine. Invest in yourself, and come get loved up in a supportive space. Click the link above to book your session to nourish and realign emotionally, physically, and mentally. Coupon Code: YESTOME (good for the month of December 2023) . . . . #investinyourself #holidays #align #nourish #love #energynatureneurology #beyourownmedicine #receivethelove #naturalmedicine #functionalneurology #clinicalneuroscience #functionalmedicine #brainhealth #sovereignhealth #innateintelligence #reclaimyourhealth #shifttheparadigm #itsallconnected #holistichealth #mindbodyspirit #drprill #wholehealth #prevention #pnw #silvertonoregon #mtangel #silverton #oregon #bethechange