05.05.2024 I totally forgot to post about the horse show! 🤦🏻♀️ I ended up doing really well! I was a little anxious when I got there, but once I got into my groove it was a wonderful experience. I was able to keep up in the 81°F heat, I completed all my classes, I felt strong, and I had fun! The next one won't be until June, so I'm going to keep up practicing and doing lessons so that next time I can feel even better! I received clearance from the psychologist to proceed with surgery (yay)! I will still need to do one last round of blood work and my monthly nutritionist appointments. My May appointment is tomorrow after work. Getting closer, one step at a time!! . . . #weightlosssurgery #wls #transformationinprogress #presurgeryprep #stepintherightdirection #gastricsleeve #healthierme #journeytovsg #bariatricsurgery
May is Mental Health Awareness Month. If you or someone you know is struggling with any type of crisis, trauma, substance use disorder, or feelings of unrest, there is help. There is hope. There is 988. You will be connected to a Licensed Professional that can assist you and get you the help you need. You can also reach out to me and I will be a resource and ear for you as well. #PositiveChoices #StepInTheRightDirection #MentalHealthMatters #AndSoDoYou #MentalHealthAwarenessMonth #CheckingOnMyStrongFriends #soarofmiddlegeorgia #preventsuicidega #988Lifeline #thecouncilonalcoholanddrugs #SuicidePrevention
May is Mental Health Awareness Month. If you or someone you know is struggling with any type of crisis, trauma, substance use disorder, or feelings of unrest, there is help. There is hope. There is 988. You will be connected to a Licensed Professional that can assist you and get you the help you need. You can also reach out to me and I will be a resource and ear for you as well. #PositiveChoices #StepInTheRightDirection #MentalHealthMatters #AndSoDoYou #MentalHealthAwarenessMonth #CheckingOnMyStrongFriends
This Spring Campaign (Jan-April), I set a ridiculous sales goal. (140k) One that I knew would be VERY difficult and challenging, especially while getting back into competing (now that I’m healthy enough) and working with a coach, while Coordinating the NorCal Events Team, being a Fiancee, a cat mom to 6 cats (yes I know, we are nuts!) , a softball athlete, running my CUTCO business, saving for a wedding, and finishing our backyard …. The list goes on. So many plates to spin and so little time …. When people say they are bored, seriously #cantrelate Finds some goals that PUSH you and EXCITE you. I busted my ass, and I fell short of my goal. (Just under 97k) Most people would think that they FAILED, but I choose to come from a different perspective. I am still SO proud of what I was able to accomplish. I grew my best Spring by almost 30%. Sometimes if you shoot for the moon 🌙 you’ll land among the stars✨ Thank you to all my loyal Cutco customers that made this possible!! You are ALL the bomb 💣❤️ #400ksalesyear #stepintherightdirection #cutco #nocuttingcorners #proudmoment #growth #yearofgrowth #radicalchange
Special Services at Home has update their website…effective April 3.24, positive news for parents with children under 18! Learn about funding to help with costs related to respite, personal growth and development for your child with physical and/or developmental disabilities. Did you know there is funding thru SSAH for our Koolway products? Here’s our process: Step 1: Email us at [email protected] for a quote request, include the following: Name: Address: Phone: General Size required Winter or Summer Type of product: ie, KoolKoat, KoolKape 2.0, KoolBoots, KoolMitts (Reg or Driving) Step 2: We will reply with a quote and a link for a Zoom fitting. Submit your quote to SSAH for funding approval. We do the Zoom fittings with you and your loved one in their wheelchair. All you need is a flexible measuring tape in inches. We do all the recording on the order form and email it back to you for final approval. Colour and size will all be determined during the Zoom fitting. Step 3: We keep the measurements on file in our pending folder until your email or phone call approval. Payment is required in full and SSAH will reimburse. https://www.ontario.ca/page/special-services-home. Live Life the Koolway SSAH families! #disabilities #wheelchairlife #adaptiveapparel #wheelchairaccessible #funding #awareness #ssah #specialneedsfamilies #stepintherightdirection
Let’s be a reflection of what we’d like to receive… helping to make the world a better place, in the process! #stepintherightdirection #love #truth #respect #gratitude
Take a step in the right direction and join the Rescue Vixens mission of animal advocacy and sisterhood! Celebrating ten years as Long Islands longest running independent pinup social club and only all women car booster!! #sisterhood #animaladvocate #pinups #pinups #modernpinups #advocates #pinupmom #pinupfashion #community #stepintherightdirection #joinus #longest #running #weareone #mission #tenyears #anniversary #longisland #nyc #nj #massachusetts #pennsylvania #rhodeisland #virginia #maine #eastcost
Make a change for your betterment. #makeachange #stepintherightdirection👣 #stepintherightdirection #changeiscoming👊 #changeiscoming #youcontrolyouroutlook #makeithappen
That’s a wrap on @dcgrandprix Finals 2024 🤍🤍🤍 I am so honored to have received Top 12 in the final round in the Junior Classical age category. None of this could have happened without my amazing teachers at @schramelconservatoryofdance and all of their guidance and support. . . . . . . #dcgrandprix #aspiringballerina #hardworkpaysoffs #2024finals #balletcompetition #stepintherightdirection #top12
Excellent finish achieved on installing new Forest of Dean stonework and iron railings to this property in Cheltenham 😎👌 #stonework #cheltenhamstone #gloucestershirestone #stonemasonry #goodasnew #repairandreplace #stepbystep #architecturalstone #cotswoldstone #stepintherightdirection #wellworkedstone #anotherhappycustomer #stoneforlife #workingtodaylastingalifetime
Do you know what my smallest step was? Realising I’m okay as I am. Some of you may not even see that as a step, but believe me when I say it was HUGE for me; an epiphany that truly changed my life. I was 35 years old and had spent most of that time with chronic low self-esteem and sense of worth. Realising that the story I had been telling myself was wrong was a pivotal moment for me that opened me up to happiness, opportunity and abundance like never before. Don’t discount the small stuff- it can turn out to be the magic you have been waiting for 💖 #shiftyourmindset #knowyourworth #changeyourlife #stepintherightdirection
Engine and crankshaft ready for a rebore and grind. Can’t wait to eventually start rebuilding the engine. #landrover #landroverseries3 #series3 #series3landrover #landroverseries #enginemachining #stepintherightdirection #britishparts
We’ve started … and we’ll finish! We couldn’t wait any longer! So work has started to give the building a freshen up. Inside and out in preparation for takeaway coffee and treats soon. We’ve got an open date in mind but currently waiting on some unanswered questions which need sorting before moving ahead! Come and say hi when we are there and happy chat through the plans. #notlongtogo #cafe #kiosk #wevestartedsowellfinish #oldtownhub #firstserve #stepintherightdirection #eastbourne #oldtownrec
By choosing products like EverStrand carpet, made from recycled materials, you're taking a step towards a greener, more sustainable future this Earth Day. 🌍 Learn more at our link in bio.
Day one…finally getting back at it. I feel better when I am moving but the excuses to NOT get out of bed at 4:20 is easy to rationalize and I was telling myself I “deserved” the extra sleep The scale does not lie and I can feel the extra weight in my joints. The final straw was realizing a pair of my work pants were too uncomfortably tight to wear…although I have been this weight before this is the first time I couldn’t comfortably fit my clothes 🫣 #stepone #timetomove #wantingtofeelgoodagain #perimenopausejourney #stepintherightdirection #herewegoagain
The slightest gesture of kindness can make all the difference to someone…and to you. #PositiveChoices #StepInTheRightDirection #MentalHealthMatters #AndSoDoYou #CheckingOnMyStrongFriends
With Earth Day right around the corner. 🌎 Take a step towards a cleaner planet with EverStrand carpet, because every little choice counts. Join us in making a difference, one room at a time. 🌱 Flooring Featured: EverStrand Refreshing Charm in Stone Wall #MohawkFlooring #Flooring #Floor #EverStrand #StepintheRightDirection #Carpet #Carpeting #Sustainable #Recycled #Sustainability
04.15.2024 I had another ride tonight with Trooper which went great! I'm hitting my protein consistently and getting better and drinking more water. On days I'm not riding (and it's not storming) I am going on quick mile long walks with my dog and husband. Progress not perfection! . . . #workout #exercise #activeday #horsebackriding #equestrian #progressnotperfection #stepintherightdirection #nsv #presurgeryprep #weightlosssurgery
Take a step towards a cleaner planet with EverStrand carpet, because every little choice counts. Join us in making a difference, one room at a time. 🌱 [https://mohawkflooring.pulse.ly/lmf4cxlmhf]
You must believe that you are deserving of what you wish to attract in order to manifest it into your reality. Start where there is no resistance and work your way up. Begin with activities or feelings that are relatively easy and then gradually move towards more challenging ones. #unlearn #relearn #stepintherightdirection #positivethinking #attitude #attraction #intentional #liveintentionally #quotes #wellbeing #mindset
All smiles here but they don’t realise there’s another 274 steps waiting behind these ones… 💥 🤪 #teambonding #stepintherightdirection #surprise #nomonkeybusiness
So glad that we have finally been able to purchase the Oswall Stoll site. This means we can finally start to make decisions on the future of the stadium and the surrounding area. We have needed to build a new stadium for years now and we can now nearly guarantee to be staying on the Fulham Road for the future. A huge step in the right direction. UTC🔵🔵 #cfc #utc #ktbffh #fulhamroad #stamfordbridge #future #chelsea #expansion #stepintherightdirection #premierleague #stadiumexpansion #blueco #redevelopment #chelseastadium #stadiumupdate #upgrade #update #purchase #newland
Just as you have, I have always heard “no matter how bad you think you got it, someone has it worse than you.” While this may be true, your “bad” is still bad and needs to be treated as such. You are allowed to feel the feels of a “bad day,” a “bad month,” and even a “bad moment.” It’s what you learn from those “bad” times that helps to define your character. Character is who you are when no one is watching. It is important that THAT PERSON is present when you encounter someone who is in need of kindness and grace. Though it’s not always easy, showing up for someone struggling can help you as much as it helps them. Do me a favor…Remember how you felt when you were at your lowest. Remember what you needed to help you through. Now be that for someone else. Watch not only their lives shift and change but yours as well. #PositiveChoices #StepInTheRightDirection #MentalHealthMatters #AndYouDoToo #CheckingOnMyStrongFriends
Because we all need the reminder. As people, we give so much compassion to others. We forgive others. We give the benefit of the doubt to others. We give so much grace to others. Don’t you think you are as deserving of the same compassion, same forgiveness, same benefit of the doubt, and the same grace? Well…you are. One of my favorite quotes is by Oprah Winfrey and it says, “You are deserving of everything great in this world because you exist.” That “great” includes you being gentle with yourself. Release some of those expectations and just be. Be your best self - unapologetically and authentically. No one will ever be a better steward over you than you. So be gentle with yourself. #PositiveChoices #StepInTheRightDirection #MentalHealthMatters #AndSoDoYou #CheckingOnMyStrongFriends
What are you holding on to that is past its expiration date? Everything and everyone is not supposed to follow you through your life’s journey. It’s ok to take inventory…remove…and move on. You will be better for it. #PositiveChoices #StepInTheRightDirection #MentalHealthMatters #andsodoyou
Many people are battling silent struggles. Not because they want to go through them alone but because they may not know how to verbalize them effectively. BUT WHEN THEY DO 🙌🏾🙌🏾🙌🏾 oh the lives that will be touched and the spirits transformed. Always know that you are not alone. I will be checking on you…My Strong Friend. #PositiveChoices #StepInTheRightDirection #iGotYou #WeAllWeGot #MentalHealthMatters #AndSoDoYou
And not another foot shall be wet in Ballyrider. Introducing path no. 4897 aka 'New Orchard Bypass'. #stepintherightdirection #steppingstones #ballyriderhouse #stradbally #laois #laoistourism
The article,”As SeaWorld Stops Breeding orcas, What Are the Impacts For Research”, tells us the amount of scientists and organizations that have been working for years to be able to make a difference in these parks. As SeaWorld has declared they will stop breeding their orcas and let the ones they have be the last. Once the remaining passes away they will no longer have orcas in captivity. This is a good step in the right direction, it is important to acknowledge that there are still plenty of franchises like SeaWorld that need to make this step as well. You can also discover in this article that the reason they push for orcas to be released rather than dolphins is because dolphins are not impacted the same as orcas while in captivity. The article ends by discussing how it’s not just cetaceans that are impacted but also animals like chimpanzees. #stopseaworld #orcasmatter #stepintherightdirection #cetaceans To find more information to help this cause click the link below, to learn more to make a difference! https://www.science.org/content/article/seaworld-stops-breeding-orcas-what-are-impacts-research
There needs to be #accountability for the #madness and #CrimesAgainstHumanity that were committed during #covid. This is a #stepintherightdirection. #Scamdemic #pandemic #COVID19 #lockdown #covidlockdown #COVIDVACCINEVICTIMS #covidvax #covidmask #socialdistancing #cranialrectalextraction #Justice https://www.americanthinker.com/blog/2024/04/is_justice_coming_for_victims_of_covid_wrongful_deaths.html or https://linkin.bio/markjstansell
Getting then steps in with the doggy #walking #dogwalking #fitness #fitnessmotivation #strava #motivation #inspire #inspiredaily #walk #stepintherightdirection #instagood #instahealth #mentalhealth
In honour of Good Friday, what could you do today that would make it a good day for you? I'd love it if share what you're gonna do in the comments. #stepintherightdirection #dothenextrightthing #positivitygoesalongway #dosomethinggoodtoday
✏️📋✅....Another marker hit 🎉🥳🎶...One more step in the right direction with my post surgery ACDF spinal fusion surgery recovery!!!💪🐺💪...My Best friend and fellow gig buddy surprised me with this gig/band back before my surgery... 🎶@creepercult 🎶...Honestly didn't know what to expect...but I have to say...I enjoyed it!!🎶😎🎶.... without knowing a single word of lyrics in all the songs ...I thought this could be interesting...and it was....but in the right way!!! Interesting to see a band I had no knowledge of their songs...grow on me as the night went on!!All in all....a fantastic surprise and gesture from my best buddy 🎶😎🎶...a nice little change of scenery and "pick me up" in the road to recovery....No Headbangin yet,you all and my surgeon will be pleased to hear/see....I was a good student of the rehabilitation process 💪🤕👨⚕️🏥🩻...😆😆...Another good test completed for my neck ✏️📋✅🎖️ ...though still along way to go with it...this was a nice change of rehabilitation from the mundane exercises I have to participate in to get this neck correctly rehabbed!!Thanx so much @stephen.cairns for this great gesture and opportunity....another new band ticked off the list of gigs we have been to throughout all these years gigging!!🤘😎🤘 #giglife #test #postsurgerygoals #firstgigback #belfastlimelight #creeper #creeperband #bestfriends #seasonedvet #livemusic #stepintherightdirection #keeppushingon
Sometimes it is hard to realize what all the work you're doing is for. This could be in your school life, social life, or daily life, but each positive step you take is a step in the direction you are meant to go. This could take on many forms: -Quitting a negative habit -Creating a new mindset -Avoiding procrastination -Reaching out to people who support you -- "You've got to think about big things while you're doing small things, so that all the small things go in the right direction." Take hold of what you want to accomplish, and start with the little things first. You would be surprised what you may accomplish! -- #eagleswellness #cscwellness #chadronstatecollege #wellnesswednesday #stepintherightdirection
#MondayMotivation All it takes is one #StepInTheRightDirection to change your life… You can't go wrong by attaining an internationally recognized qualification. We definitely got you covered #letstalk #gatewaybridgeedu
Going to start talking more about mental health awareness because while we all claim to be very aware, most people do not know how common mental illnesses are and how bad they can get. Let's take a step forward into normalising positive mental health awareness 💕✨ . . .. . . . #mentalhealth #positivementalhealth #mentalhealthawareness #positivementalhealthawareness #support #awarness #love #patience #step #psychology #therapist #like #share #follow #comment #stepintherightdirection #movingforward #positive
A big thumbs up with what we’ve seen this week 👍 The team have put in the work, and the results are flowing. #progress #results #cominginhot #buildingnicely #makingmoves #bigchanges #stepintherightdirection #lookingforward #nevergiveup #mentaltoughness #takeachance #leapoffaith #getitdone #potential #fitnessjourney #healthandfitness #traininghard #happy #community #groupfitness #groupclasses #personaltrainer #wollongonggym #wollongong
All prepped and ready for Vision Boarding tomorrow 🙌🏻🙌🏻🙌🏻 I love a good #visionboard #workshop Looking for something fun to do for a Girls’ Night In; Pre Wedding fun with friends; a Unique Birthday Party; or just want to host one of your own? Reach out today🙏🏻🫶🏻 #makeyourdreamsreality #vision #collageart #collagework #travel #family #relationships #friendships #leisure #money #assets #health #gni #girlsnight #manifest #journaling #stepintherightdirection #findyourjoy #findyourpath #freedom #mindset #lifecoach #lifecoaching #healthandwellness @conscious_living_life_coaching
We have something very exciting to share with you very soon keep a look out for our announcement!! #excitingtimes #stepintherightdirection #opportunity
Saying thank you to the one who truly deserves it! I can already tell 2024 is going to be one of the biggest years of my life!
The love of God is the understanding of all wisdom 🙏 my part is rooted in Christ #stepintherightdirection
“NOTHING IS IMPOSSIBLE. THE WORD ITSELF SAYS ‘I’M POSSIBLE!’” - AUDREY HEPBURN #startofsomethingnew #nothingisimpossible #quoteoftheday #letsgo #stepintherightdirection
Finally hacked out in sun ! ☀️ Bertie’s really built his confidence with hacking out on his own the last few times which has been great now we can go out later with the light and not wait to the weekend with company. It’s benefiting his fitness as well to help with his flat work in the school #hacking #exracehore #thoroughbred #horsetraining #horseriding #equestrian #stepintherightdirection #confidence #horsefitness #exracehorsesofinstagram #exracehorsetraining
We have had a super couple of days at Myerscough Premier League, yesterday Indianna finished 2nd in the Inter 1 on 67% her second attempt at this level 🥳🎉🥂 So proud of my beautiful girl 💕 @aviarsaddles @toggiclothing @equi.jewel @championequestrian @equineprotek @divafeetequine @customsaddleryuk @equipodglobal @aviar_saddlesuk #dressage #britishdressage #bdwales #workingtowardsmygoals #goals #onestepatatime #stepintherightdirection #acheivinggoals #dressagehorse #dressagerider #dressagecompetition #premierleague #dressagehorsesofinstagram #dressageshow #horsepower #horseriding #horsesofinstagram #horses #kwpnhorse #dressuur #dressurpaard #pferd #dressur
Remember everyday can be a step in the right direction to achieve your goals just have to put in the effort and get through the struggles of life. #life #gymrat #strong #morivationalquotes #struggle #gymmotivation #gym #progress #goals #selflove #achievement #stepbystep #stepintherightdirection #2024
Because of your hard work, dedication, and ingenuity, whether it be in UBT projects or other partnership initiatives, we met our affordability goals across the board and will receive PSP payouts!!! This is proof that hard work pays off, and there is success in solidarity!! #alliance #unionsolidarity #partnership #stepintherightdirection
Best medicine a body and the mind can get #selfcare #wellbeing #feelgood #stepintherightdirection #noneedforadoctor
Don't let fear hold you back; take a step in the direction of your dreams. #newbeginnings #light #followers #Learn #Live #4L #livelovelaughandlearn #life #Love #quotes #Laugh #teach #lifecoach #livelovelaugh #dontletfearholdyouback #fear #fearholdyouback #holdyouback #holdback #takeastep #TakeAStepForward #takeastepforward #takeastepf #stepintherightdirection #yourdreams #StepIntoYourDream #stepintoyourdreams
CONFIRMED! Major change incoming for Suzie Q! It's finally time to raise the ceiling of limitation for this car! 🙌 Subscribe to the YouTube channel to see the transformation from junkyard dog to an all out force to be reckoned with. We're just getting started 🤘 YouTube.com/AutoTechTyler #pontiac #grandprix #lsnation #levelup #bigmoves #changeiscoming #anythingispossible #stepintherightdirection #excited #builtnotbought
Pure Heilung 🫶🏻 #kophanganbeach #beach #sonnenuntergang #sunset #dreambeach #fire #lagerfeuer #heilung #healingyourself #goodvibesonly #gooddays #goodenergy #freedom #familytime #mostimportant #lovetoall #niceday #enjoy #enjoylife #selfcare #taketimeforyou #taketimetogivethanks #nature #thankful #dankbarkeit #dankbar #soraya #stepintherightdirection #lotus
Sometimes the smallest step in the right direction ends up being the biggest step of your life 🍀 Birthday Countdown 🙏🏻 ich werde nicht älter .. aber Wünsche hätte ich schon 🙌🏻 Liebe, Glück, Erfolg, Gesundheit, Zufriedenheit, … und so vieles mehr … 😅 #makeawish #potd #munich #bavaria #heimatliebe #englischergarten #seehaus #sometimes #stepintherightdirection #birthday #countdown #love #happiness #success #health #satisfaction #blonde #skinny #longlegs #longhair #leatherleggings #model #actress #fashion #beauty #style #lifestyle #thinkpositive #goodvibesonly #faithlovehope
Any progress, no matter how big or small, is a step in the right direction 💜 Keep doing what you're doing 💪💪 #progress #progressnotperfection #smallwins #stepintherightdirection #mentalhealth #recovery #celebrate #welldone #justapoetguy #theonlywayisup
I am sure you have heard the saying, "You cannot pour from an empty glass." This applies to everything in life, especially to your significant other. You will only accept the kind of love, dedication, and commitment that you believe you deserve. You may not realize it, but it is true. So, love yourself the way you want to be loved, treat yourself the way you want to be treated, look at yourself the way you want to be looked at, and talk to yourself the way you want others to talk to you. Start today to be the person you want to be. Eat better, exercise, journal, go to therapy, have that coffee, watch that movie, and have that meal. Make the perfect time instead of waiting for it to come. You got this! There is so much love for you here!! _*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_*_ Estoy seguro de que has oído el dicho: "No se puede servir de un vaso vacío". Esto se aplica a todo en la vida, especialmente a tu pareja. Sólo aceptarás el tipo de amor, dedicación y compromiso que crees que mereces. Puede que no te des cuenta, pero es verdad. Entonces, ámate a ti mismo como quieres que te amen, trátate como quieres que te traten, mírate como quieres que te miren y háblate como quieres que te hablen los demás. Comienza hoy a ser la persona que quieres ser. Come mejor, haz ejercicio, lleva un diario, ve a terapia, tómate ese café, mira esa película y come esa comida que deseas comer. Crea el momento perfecto en lugar de esperar a que llegue. Puedes lograrlo! ¡¡Hay tanto amor para ti aquí!! #unlearn #relearn #stepintherightdirection #positivethinking #attitude #attraction #intentional #liveintentionally
It all starts with a thought. Going from anger to frustration is okay because you’re still telling yourself a better story. Don’t expect to change your feelings in a heartbeat. Take time to change your perspective from the core of your being, one thought at a time. I invite you to start your day with a simple intention: ‘Today, everything is working out for me.’ Be thankful for small things: a sunny day, a message from loved ones, clean air, good health, coffee, your favorite song... Put your whole heart into it. You will notice a significant change in the way you feel, the results you achieve for that particular day, the kind of people you attract to your experience, and the coincidences that start to happen ❤️ #unlearn #relearn #stepintherightdirection #positivethinking #attitude #attraction #intentional #liveintentionally
A step is still a step, no matter how small. KEEP GOING! #step #stepintherightdirection #keepmoving #believeinyourself #youneverknowwhatyoullfind
Stone steps revamped! Stone steps altered, so steps are a more accommodated height and more structural. #stonerevamp #stonesteps #richmondshire #richmond #stoneflags #revamps #stepintherightdirection #stonner #northyorkshire
Our minds like us to keep doing the same thing all the time to stay safe, repeating patterns of behaviour. That doesn’t mean it’s what we should do. It can be hard to make a change. Stepping out of your comfort zone can be daunting. Going for any type of therapy is a step in the right direction. Once you have made that step it gets easier and easier. If you need some help or advice making that first step, give me a call 📞 07917727811 or send me a message or email. If you’re unsure if hypnotherapy is right for you, I can explain how it works, how it can help and I’m happy to answer any questions. Positive change for a better you! #therapyworks #solutionfocusedhypnotherapy #solutionfocusedhypnotherapist #positivechangeforabetteryou #steppingoutofmycomfortzone #stepintherightdirection #coralmurphyhypnotherapy #hitchin #selfbelief
One step in the right direction can change everything. 🖤 #lettinggo #mondaymotivation #pushyourself #pushingforward #casualsunday #relaxed #sundayfunday #keepprogressing #forwardmovement #stepintherightdirection #igotthis #icandoanything