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Teriyaki Tofu with rice and steamed broccoli #teriyakisauce #teriyakitofu #broccoli #tofurecipes

5/15/2024, 2:01:17 AM

Grüetzi 😇  Heute bei mir zum Abendessen: Tofu-Teriyaki, Okra und Snackpaprika 🧅🧄🧆🧇 Tofu ➡️ 1 Block Tofu, nature, gut ausgepresst, quer halbiert  ➡️ 1 TL Öl ➡️ 2 Knoblauchzehen, gehackt  ➡️ 1 Lauchzwiebel, in feinen Ringen (etwas Grün für Deko)  ➡️ 2½ EL Teriyakisauce, Fertigprodukt  ➡️ Sesamsamen  ➡️ 1 TL Öl (Waffeleisen)  🥘 Waffeleisen erhitzen, etwas einfetten, Tofu darin backen, in Streifen schneiden.  🥘 1 TL Öl erhitzen, darin Zwiebel und Knoblauch glasig andünsten, Teriyakisauce und 2 EL Wasser dazugeben.  🥘 Tofustreifen zur Sauce geben und gut vermengen.  🥘 Mit Sesamsamen und Zwiebelgrün bestreuen.  🫑🌶🫑 Okra und Snackpaprika gebraten in jeweils 1 TL Öl.  #okra #gebrateneokra #snackpaprika #Paprika #Tofu #Teriyakisauce #teriyaki #teriyakitofu #tofuteriyaki #knoblauch #ohnefleisch #fleischlos #veggie #vegetarisch #vegi #ww #wwlifestyle #wwdinner #weightwatchersschweiz

5/14/2024, 7:44:07 PM

I threw together some teriyaki tofu chock full of veggies and fragrant rice for dinner, it was delicious! We’ve had too many days eating out and I was definitely missing my home cooked meals! . #teriyaki #teriyakitofu #fragrantrice #backontrack #homemademeals #saladplatemeal #eattherainbow #plantbasedeating #vegan #vegetarian #veggies #cleaneats #rny #simpleeats #wholefood #nourishingfood #thyroidhealing #hashigirl #foodisfuel #mindsetshift #nevergiveup

5/14/2024, 5:16:23 AM

One-Pan Parchment Teriyaki Tofu 🥢 Ingredients: 14 oz firm tofu, pressed and cubed 1/4 cup low-sodium soy sauce 2 tablespoons honey 1 tablespoon rice vinegar 1 tablespoon sesame oil 1 teaspoon garlic, minced 1 teaspoon ginger, minced 1 tablespoon cornstarch 1 red bell pepper, sliced 1 green bell pepper, sliced 1 carrot, julienned 2 cups broccoli florets 1 tablespoon sesame seeds 2 green onions, chopped Instructions: Preheat oven to 400°F (200°C). Prepare a baking sheet with parchment paper. In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Toss tofu cubes in the mixture, then sprinkle with cornstarch and toss again to coat evenly. Spread tofu and vegetables on the prepared baking sheet in a single layer. Bake for 25-30 minutes, stirring halfway through, until vegetables are tender and tofu is golden. Sprinkle with sesame seeds and green onions before serving. Notes: Pressing the tofu for at least 30 minutes before cooking will help it absorb more flavor and give it a firmer texture. For a spicier dish, add a drizzle of sriracha or chili flakes to the marinade. Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins | Kcal: 200 kcal per serving | Servings: 4 servings #TofuTime #TeriyakiTofu #VeganDelight #OnePanMeal #HealthyEating #PlantBased #EasyDinners #QuickMeals #AsianCuisine #VeggieLove #TofuLovers #DinnerTonight #EatGreen #HealthyChoices #NutritiousAndDelicious #SimpleCooking #WeeknightDinner #FlavorfulFeast #CulinaryCreation #homecookedgoodness❤️

5/12/2024, 10:24:09 PM

NEW from @tofoo featuring Teriyaki Organic Tofu and Tempeh Marinated Pieces, we spotted these @sainsburys! #thetofooco #tofooco #tofoo #tofu #teriyakitofu #tempeh #sainsburys #food #newfood #newfoods #newfoodfinds #newfoodfindsuk #foodfinds #ukfood #new #uk #ukfoodie #ukfoodies #newproduct #newproducts #newin

5/10/2024, 5:18:31 PM

(Frozen) Tofu Teriyaki for dinner This was my first attempt at the frozen tofu method, and if you haven't heard of it, here it is: First, open the tofu package (I used Trader Joe's High Protein Organic Super Firm Tofu) and drain the excess liquid from the packaging (but no need to press the tofu). Then slice the tofu into cubes, or desired shape/thickness for cooking, and place tofu in a freezer-safe container or resealable bag. Freeze the tofu overnight. The next morning, move the frozen tofu bag into the refrigerator to defrost. Once the tofu starts to defrost, add paper towels to the bag (if there's room) or simply empty the contents of the bag into a paper towel-lined bowl to help absorb the remaining liquid. Once the tofu is defrosted, discard the paper towels/liquid and use your choice of marinade (I used @kogibbq sweet garlic teriyaki) to marinate at least 1 hour, but recommended overnight. Cook your tofu as desired. I pan fried mine, but baking or air frying would also work great! The result of freezing the tofu is crispier, more flavorful tofu since the larger pockets created by the ice (which then melts away) soak up more of the marinade, so delicious! Bonus: you can prep multiple blocks of tofu (in separate bags) ahead of time and store them in the freezer to not only help keep the tofu good for longer, but have them ready to go whenever you want! #crispytofu #panfriedtofu #teriyakitofu #frozentofu #tofudinner #traderjoes #vegetarianasianfood #vegetariandinnerideas #vegandinnerideas #frommykitchen #fromkristinskitchen

5/10/2024, 3:08:20 AM

🌮🥢 Dive into a fusion feast with our Teriyaki Tofu Tacos! 🌱✨ Crispy tofu cubes glazed in a sweet and savory teriyaki sauce, nestled in soft taco shells and topped with crunchy slaw and a sprinkle of sesame seeds. Vegan, vibrant, and absolutely bursting with flavor! These tacos are a perfect blend of East meets West, crafted for anyone looking to shake up their taco routine with something fresh and exciting! 🍃🌟 Whether you're a vegan foodie or just taco-curious, these are sure to tantalize your taste buds. Let's make mealtime thrilling with every bite! Who’s ready to try them? 🙌 #VeganTacos #TeriyakiTofu #FusionCuisine

5/6/2024, 1:03:20 AM

For some reason I over buy certain things. They are the staples that I always want to have on hand. Tofu is one of those things and sometimes it gets ridiculous. Recently, I counted four and a half containers of firm tofu and one silken in my fridge. 🤦🏻‍♀️ It was what we had for dinner and lunch, then dinner and lunch. 😒 Luckily tofu is such a versatile protein. For a fast, kid approved meal I make a quick teriyaki sauce to glaze pan fried tofu cubes. I use what I have on hand, but usually a combo of soy sauce, fresh grated ginger, fresh minced garlic, sugar, mirin, and a corn starch slurry to thicken it up. With cooked rice, this meal comes together in less than 20 mins!                  #teriyakitofu #tofu #quickandeasy #kidapproved #healthy #vegetarian #meatlessmonday #stickysweet #glazedtofu #homecook #dinnerideas #dinner #weeknightmeal #yum #tastyspork

5/5/2024, 2:58:16 AM

Sunny weather demands colorful food ☀️ Summer on a plate 🌱🌺🥑 #teriyakitofu #edamame #carrot #cashew #cucumber #mushrooms # corn #avocado #springonion #rice

5/4/2024, 5:04:55 PM

Spring Rolls Teriyaki tofu, sweet potato cellophane noodles, cucumbers, bell peppers, and cilantro. The sweet potato cellophane noodles smelled sweet but didn't taste sweet. Served with a sweet chile sauce on the side. #TeriyakiTofu #SpringRolls #PlantBased #vegan #vegetarian #VegetarianAndVegan #KeepingItOnTheSavorySide

5/3/2024, 5:01:14 PM

原本想要把紫菜卷上豆腐的 却买了零食版的 爽脆的呀一碾就碎···学会煮的这几年 还是有点菜 我也服了自己 · 这款照烧豆腐 只需把鸡蛋豆腐像寿司一样卷上一层紫菜 切大约2cm段 裹上薄薄的玉米粉 下锅油煎至两面焦黄 最后3 tbsp照烧酱兑3 tbsp水加入 让豆腐充分吸收酱汁并翻面 以芝麻和葱花作装饰 盖在白米饭上 就成了Teriyaki egg tofu donburi 照烧豆腐盖饭 #donburi #eggtofu #tofudishes #teriyaki #teriyakitofu #盖饭 #好好吃飯 #吃貨 #自己煮 #自炊 #料理写真 #eatathome #dinnerideas #easycooking #quickmeals #homecooked #homecook #cookingathome #cookingtime #cookingwithlove #ilovecooking #japanesecooking #料理記録 #日式料理 #家常便飯 #家常料理 #簡単料理 #時短料理 #豆腐料理 #tofubowl

5/3/2024, 12:11:34 PM

We love Enghave Plads and want more trees 🌳🌳🌳 Planting 8 pots with fig, apple and pear trees for the shops @3_bjorne @sidewalkskateshop @navnloes_kaffebar @banhmicph and Luxor kiosk. Spring is here 🌞🌞🌞 #spring #plantmoretrees #urbangarden #enghaveplads #icecream #hansensflødeis #softice #banhmi #banhmiboutique #sunshine #terrace #vietnamesebaguette #sandwich #togo #lemongrassbeef #pulledchicken #currypulledpork #teriyakitofu #vietnamesefood #vesterbro #enghaveplads12 #istedgade #copenhagen

5/2/2024, 8:33:37 AM

Indulge in the mesmerizing flavors of this Teriyaki Glazed Tofu dish served on a bed of fluffy white rice, sprinkled with sesame seeds and green onions. The perfect combination of elegance and taste awaits you in this stunning reel! 🍲🌿 #FoodieDelight #TeriyakiTofu #FoodArt #foodphotography #teriyakiglazedtofu #veganrecipe #foodstyling #healthyfood #gourmetmeal #foodpresentation

4/30/2024, 1:01:47 AM

Indulge in the mesmerizing flavors of this Teriyaki Glazed Tofu dish served on a bed of fluffy white rice, sprinkled with sesame seeds and green onions. The perfect combination of elegance and taste awaits you in this stunning reel! 🍲🌿 #FoodieDelight #TeriyakiTofu #FoodArt #foodphotography #teriyakiglazedtofu #veganrecipe #foodstyling #healthyfood #gourmetmeal #foodpresentation

4/30/2024, 1:01:47 AM

Indulge in the mesmerizing flavors of this Teriyaki Glazed Tofu dish served on a bed of fluffy white rice, sprinkled with sesame seeds and green onions. The perfect combination of elegance and taste awaits you in this stunning reel! 🍲🌿 #FoodieDelight #TeriyakiTofu #FoodArt #foodphotography #teriyakiglazedtofu #veganrecipe #foodstyling #healthyfood #gourmetmeal #foodpresentation

4/30/2024, 1:01:47 AM

Indulge in the mesmerizing flavors of this Teriyaki Glazed Tofu dish served on a bed of fluffy white rice, sprinkled with sesame seeds and green onions. The perfect combination of elegance and taste awaits you in this stunning reel! 🍲🌿 #FoodieDelight #TeriyakiTofu #FoodArt #foodphotography #teriyakiglazedtofu #veganrecipe #foodstyling #healthyfood #gourmetmeal #foodpresentation

4/30/2024, 1:01:47 AM

Delight your taste buds with Chef Julz Henao's flavourful Teriyaki Tofu Rice Bowl! 🍲✨ Simply follow these steps: Ingredients: 🍚🧅 - 200g cooked rice - 150g tofu, cubed - 30g teriyaki sauce - 14g sesame oil - 30g green onions, chopped - 14g sesame seeds (optional) - 4g vegetable oil Instructions: 📜 1. Heat sesame oil in a pan. Add tofu cubes and cook until golden brown. 2. Pour teriyaki sauce over the tofu and cook for another minute. 3. Add cooked rice to the pan and mix well until coated with the sauce. 4. Serve in bowls, garnish with chopped green onions and sesame seeds. Savour the savoury goodness! 😋 #Trukai #TeriyakiTofu #TruInspiration #Recipe #TrukaiRice #TrukaiRecipes #RiceBowl #Deliciousness #Yum

4/29/2024, 4:55:37 AM

me pretending like i don’t eat the same rice bowls just in different fonts most days 🤷🏼‍♀️ but no complaints here because it works every! time! and i’m slowly realizing how much i rely on my air fryer for nourishment (just like in the old college dorm days) anyways, enjoy this remix of all my favorite things in a bowl 🥣🥑🍠 & a happy friday to all <3 details: brown rice, air fried @traderjoes organic baked teriyaki tofu, air fried sweet potatoes and baby broccoli, fresh avocado + ebtb seasoning, organic microgreens

4/26/2024, 6:33:21 PM

lunch and breakfast today! 🌽🫛🥕🍌🥦 lunch was: teriyaki tofu and veggie bowl with edamame, black beans, carrot, sweetcorn, kale, tenderstem broccoli, and peas! truly delicious 😍 breakfast was a simple greek yoghurt with banana, walnuts, chia seeds and a drizzle of honey (I later added some dried cranberries but this wasn’t photographed) (also feat. my cat) #foodblogger #freshveggies #tofurecipes #teriyakitofu #teriyakiricebowl #surreybloggercollective #surreyblogger #nutrientbowl #highprotein #highproteinlowcarb #eatcolourful #rainbowfood #ricebowls #proteinpacked #foodisfuel #fuelyourbody #foodphotography #veggiesandprotein @tofoo

4/25/2024, 4:36:53 PM

❤️Teriyaki Tofu & Broccoli with Green Goddess Dressing by Chef Jim Keegan❤️ INGREDIENTS 1 cup basmati rice, dry 14 oz extra firm tofu, 1 block, pressed or drained 2 heads broccoli, broken into florets 1 bell pepper, seeds removed, diced 1 tbsp olive oil 2 tbsp corn starch For the Marinade 1 tbsp rice vinegar 3 tbsp soy sauce, tamari if you are gluten free 2 tbsp hoisin sauce 3 tbsp sweet chili sauce 1/4 tsp ground ginger 1/2 tsp red chili flakes, or more to taste Green Goddess Dressing 1 cup cilantro, or parsley 1/2 cup edamame, thawed if frozen or drained if canned 3 tbsp cashews, or sunflowers seeds, soaked and drained 1 clove garlic 1/2 cup water 1 tsp salt For full recipe go to the HOB 🔗 in bio Shop the Post on the HOB or @shop.ltk in our store HOB15 #thehouseofobrien #thehouseofobrienrecipes #chefjimkeeganrecipes #teriyakitofu #vegetarian #vegan #eatclean #portioncontrol

4/25/2024, 12:57:26 PM

A place where airplanes, wood boat, dolls, Tintin and the children meet for some cold sweets 🧁🥧🍨🍦🍧 More to come soon… #toys #children #sweets #dessert #icecream #hansensflødeis #soontocome #banhmi #banhmiboutique #sunshine #weekend #terrace #vietnamesebaguette #sandwich #togo #lemongrassbeef #pulledchicken #currypulledpork #teriyakitofu #vietnamesefood #vesterbro #enghaveplads12 #istedgade #copenhagen #tintinauvietnam

4/24/2024, 10:01:48 AM

More decoration at Enghave Plads: Annetine from @butikannetine is getting all the treasures out and making a little gem for children. A place where airplanes, wood boat, dolls and Tintin meet for some cold sweets 🧁🥧🍨🍦🍧 More to come soon… #toys #children #sweets #dessert #soontocome #banhmi #banhmiboutique #sunshine #weekend #terrace #vietnamesebaguette #sandwich #togo #lemongrassbeef #pulledchicken #currypulledpork #teriyakitofu #vietnamesefood #vesterbro #enghaveplads12 #istedgade #copenhagen #tintinauvietnam

4/23/2024, 8:27:57 PM

Embarking on our culinary journey in partnership with VCAI has been nothing short of extraordinary. In our inaugural Simply V cooking class, the aroma of freshly baked Apple Strudel and Vegetarian Curry Mutton simmering on the stove filled the air as volunteers and eager learners joined hands in the kitchen. And just when we thought it couldn't get any better, our second class took us on another culinary adventure. The refreshing sweetness of Mango Parfait delighted our taste buds, while the savoury perfection of Teriyaki Tofu left us craving for more. As we eagerly anticipate the next class, we extend our heartfelt gratitude to all who have made this possible. Here's to many more delicious discoveries and cherished moments as we continue to cook, learn, and grow together! Visit this link for the video of the first class (Apple Strudel & Vegetarian Curry Mutton): https://youtu.be/juSl5ZLRHzg Visit this link for the video of the second class (Mango Parfait & Teriyaki Tofu): https://youtu.be/SHvstmem9rM You can also click on the link in our bio to visit our website for more vegetarian recipes. #vegetarianrecipes #applestrudel #vegetariancurry #mangoparfait #teriyakitofu #cookingclass

4/22/2024, 4:07:00 PM

Culinary, we are very open and yet picky... healthy, vegetarian or vegan and wholesed. Is it difficult? No... whether tapas with grilled eggplant, avocado foam and caramelised walnut or teriyaki tofu. In Auckland there are very exclusive, but also quite inexpensive restaurants. #restaurant #foodie #foodcheck #vegetarian #delicious #healthyfood #aucklandfoodie #livelife #tofu #teriyakitofu

4/22/2024, 9:51:23 AM

Spicy karaage & teriyaki tofu rice bowl @robinatowncentre #merryeatmerrydrinkmerrybe #spicykaraage #teriyakitofu #ricebowl #edamame #corn #pickledginger #japanesemayo #rice #friedrice

4/21/2024, 12:46:32 PM

One of my most favourite dishes ever! Teriyaki Tofu-don! So yum! 😋 #japanese #japanesefood #oishii #teriyakitofu #teriyakitofudon #teriyakitofubowl #itadakimasu #vegan #veganfood #plantbased 🌿

4/21/2024, 2:59:34 AM

Homemade teriyaki sauce and grilled tofu: healthy and delicious 🍵🍵🍵🍵 Ingredients: • 1/2 cup soy sauce • 1/4 cup mirin (Japanese sweet rice wine) • 2 tablespoons brown sugar • 1 clove garlic, minced • 1 teaspoon grated ginger • 1 tablespoon cornstarch (optional, for thickening) Instructions: 1. In a small saucepan, combine soy sauce, mirin, brown sugar, minced garlic, and grated ginger. 2. Bring the mixture to a simmer over medium heat, stirring occasionally to dissolve the sugar. 3. If you prefer a thicker sauce, mix cornstarch with a tablespoon of water in a small bowl to create a slurry. Stir the slurry into the sauce. 4. Continue to simmer the sauce for another 2-3 minutes until it thickens slightly. 5. Remove the sauce from heat and let it cool before using. 6. Grill the silk tofu covered with potato starch until crispy on the outside. 7. Cut the grilled tofu into bite-sized pieces and wrap each piece in nori. 8. Serve the tofu wrapped in nori with the teriyaki sauce for dipping. #teriyaki #teriyakitofu #japanesefood #japanstylefood #healthyhomecooking

4/20/2024, 10:41:01 PM

These Teriyaki Tofu Fingers are addicting! They were so good that I could not stop eating them. Then, I made them again for the second time. They are healthy and vegan. Recipe on the www.spice-and-grace.com blog. Link in bio. #teriyakitofu #homecooked #easyrecipe #veganrecipes # #foodphotography #foodblogger #easyasianrecipe

4/20/2024, 8:54:57 PM

🥢🍱 Hallöchen, liebe Foodies! Die Kochmauseronis sind wieder in Aktion und haben diesmal einen kleinen asiatischen Ausflug gemacht: Selbstgemachtes Teriyaki-Tofu! 🌱🍅 Zusammen mit Reis, knackigem Salat und frischen Tomaten wird diese Mahlzeit zu einem echten Geschmacksfeuerwerk! 💥 #Kochmäuse #TeriyakiTofu #AsiatischeKüche #GesundUndLecker #FoodieFun #KöstlicheReise #RezeptInspiration

4/20/2024, 8:28:15 PM

ミートフリーマンデー!肉なし月曜日。照り焼き豆腐寿司丼。新鮮で健康的で美味しい。 Meat free Monday. Teriyaki tofu sushi bowl. Fresh, healthy and delicious. Thanks Nadia Lim for the recipe. #meatfreemonday #meatfreemeals #meatfreemondays #vegetarian #eatlessmeat #ミートフリーマンデーオールジャパン #ミートフリー #ミートフリーデー #ベジタリアン #ベジタリアンレシピ #nadialim #teriyakitofu #tofubowl #照り焼き豆腐 #豆腐料理

4/15/2024, 11:09:37 AM

#tofu #teriyaki #teriyakitofu

4/14/2024, 7:37:55 PM

teriyaki tofu rice bowl 😮 deliciously served with tenderstem broccoli, grated carrot, grated @tofoo firm tofu, red pepper, cucumber, and spring onions! (accidently forgot to add my usual @yutakaeats edamame!) if I recommend trying ANYTHING I make, it’s grated tofu in teriyaki sauce oh my goodness me it is impeccable 🥦🥒🍚🥕 #foodblogger #freshveggies #tofurecipes #teriyakitofu #teriyakiricebowl #surreybloggercollective #surreyblogger #nutrientbowl #highprotein #highproteinlowcarb #eatcolourful #rainbowfood #ricebowls #proteinpacked #foodisfuel #fuelyourbody #foodphotography #veggiesandprotein @tofoo

4/13/2024, 4:45:29 PM

Asian-Inspired Grilled Teriyaki Tofu Bowls Ingredients: For the Teriyaki Sauce: 1/2 cup soy sauce 1/4 cup water 2 tablespoons rice vinegar 2 tablespoons honey 1 tablespoon sesame oil 2 cloves garlic, minced 1 teaspoon grated ginger 1 tablespoon cornstarch 2 tablespoons water For the Tofu Bowls: 1 block (14 oz) extra firm tofu, pressed and sliced into cubes 2 cups cooked rice 2 cups broccoli florets 1 red bell pepper, sliced 1 tablespoon sesame seeds, for garnish Green onions, sliced, for garnish Directions: In a small saucepan, combine soy sauce, water, rice vinegar, honey, sesame oil, minced garlic, and grated ginger. Bring to a simmer over medium heat. In a separate small bowl, whisk together cornstarch and water until smooth. Stir the cornstarch mixture into the saucepan with the teriyaki sauce. Cook for 2-3 minutes, stirring constantly, until the sauce thickens. Remove from heat and set aside. Preheat grill or grill pan over medium-high heat. Place tofu cubes on skewers and brush with teriyaki sauce. Grill tofu skewers for 4-5 minutes on each side, until grill marks appear and tofu is heated through. While tofu is grilling, steam broccoli florets until tender and cook red bell pepper slices on the grill until slightly charred. To assemble the bowls, divide cooked rice among serving bowls. Top with grilled teriyaki tofu, steamed broccoli, and grilled red bell pepper slices. Drizzle with additional teriyaki sauce and sprinkle with sesame seeds and sliced green onions. Serve hot and enjoy! Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 350 kcal | Servings: 4 bowls #teriyakitofu #buddhabowls #healthyrecipes #plantbased #asianinspired #veganfood #glutenfree #easycooking #foodphotography #yum #delicious #foodie #teriyakisauce #tofurecipes #veganbowls #healthyeating

4/12/2024, 8:06:20 PM

Today while I was busy in a live interview with my business partner, my daughter made a delicious dinner for me ❤️😘 What’s served in the plate? Teriyaki Tofu with roasted veggies and quinoa #dinnerisready🍴 #daughterlove #daughtercooking #teriyakitofu #yummyveggies #marathimulagiinbusiness #successwithurwashig

4/12/2024, 2:08:23 AM

. t o f u k n u s p r i g . Weil das gestern Abend so lecker war, kommt's jetzt auch noch in den Feed. CHILISCHARFER TERIYAKI-TOFU MIT PAK CHOI Die Tofuwürfel dürfen sich erst in Speisestärke wälzen, bevor sie schön knusprig gebraten werden. Erst kurz vor dem Servieren baden sie in der Teriyaki-Marinade - herrlich! Auch der Pak Choi wird gebraten, dazu Sesam und ebenfalls Teriyaki. Wie es genau geht steht in "Deftig vegan für jeden Tag" @veggielicious.de #tofu #tofuknusprig #teriyaki #teriyakitofu #asiatisch #asiatischeküche #veggie #vegan #plantbased #eatbetternotless #meatless #ausmeinerküche #aufmeinemteller #foodie #foodlover #kleinerfeinerfeed #kleinstadtglueck

4/7/2024, 4:10:59 PM

A great weekend of Japanese cooking classes with @cookingwithyoshiko, in which we were taught the basics of cooking rice to perfection, simple vegetable sides, through to making one of my favourites nasu dengaku. ▪️Basic Class - Miso soup, rice, string bean goma-ae, mixed vegetable tempura with dipping sauce and teriyaki tofu. ▪️Intermediate Class - Inari, daikon and edamame salad, nasu dengaku and agedashi tofu. ▪️Additional amazake tasting accompanied by matcha tea and matcha latte. #cookingwithyoshiko #japanesecookingclass #japanesecuisine #japanesefood #misosoup #teriyakitofu #gomaae #vegetabletempura #tempura #dippingsauce #nasudengaku #misoeggplant #inarizushi #inari #vegetarian #vegetariano #cucinagiapponese #vegan #vegano #agedashitofu #match #matchatea #matchlatte #amazake #cookingclass #alifelongfeast

4/6/2024, 11:54:31 PM

Knuspriger Tofu mit unserer Black Garlic Teriyaki Soße 🌱✨ Zutaten: - 1 Block Tofu - 2 Esslöffel Kartoffelstärke - 2 Esslöffel Öl Anleitung: 1. Den Tofu gut auspressen und in kleine Stücke schneiden. 2. Die Tofustücke mit der Kartoffelstärke panieren. So wird der Tofu richtig knusprig! 3. Das Öl in einer Pfanne erhitzen und den Tofu goldbraun anbraten. 4. Sobald der Tofu eine knusprige Textur hat, mit unser Black Garlic Teriyaki Soße kurz ablöschen. 5. Mit Frühlingszwiebeln toppen und genießen! Perfekt als Beilage zu Reis oder ähnlichem. Lasst es euch schmecken! 💚 #veganfood #veganism #tofu #tastereligionsaucen #tastereligion #teriyaki #teriyakitofu #veganrecipe

4/4/2024, 6:59:59 PM

Day 72/111: what I did today for my MDH…  1. Perfectly balanced rainbow bowl: teriyaki tofu, rainbow slaw, edamame, honey-glazed carrots, quinoa, tomato, pickled ginger, sesame seeds, and crispy onions. This bowl keeps me full all day and is high in protein, healthy fats, complex carbs, and fermented ginger for probiotics/ a happy gut 🌈 2. When feeling overwhelmed or with too many mental tabs open, come back to the present moment, regulate the heart rate, and prioritise what is within your control. 3. 4 rounds of 60-second rounds of kundalini breath-work. Breathing in through the nose, out through the mouth, with 30-second elevated breath holds between rounds. This is a quick one that helps to clear my mind, shift stagnant energy, and gives me a natural energy boost for the day and in-between tasks ⚡️ 4. Lunchtime coastal walks with @vchemmerz and Maisy 🖤 5. Healthy chocolate orange mousse 🍊 my fav sweet treat that is high in protein and packed with vitamin C. Made with silken tofu, dark chocolate, one whole orange plus zest, 1 tablespoon of cocoa, and a sprinkle of cinnamon. Blend everything together, pop in the fridge for a few hours, and demolish in one.  Multi-dimensional health is interconnected & one influences the other ࿊  #multidimensionalhealth #the111effect #holisticwellness #holistichealth #holistichealthcoach #kundalini #breathwork #stressreleif #rainbowbowl #plantbased #teriyakitofu #vegan #bondibeach #coastalwalksydney #vegandessert

4/3/2024, 10:21:06 AM

Crispy Teriyaki Tofu / Teriyaki Lions Mane / Scallion Pancakes 🙌 #homecookingisthebest #kitchenadventures #lionsmanemushroom #teriyakitofu #scallionpancake #delish😋

4/2/2024, 9:54:24 PM

Teriyaki tofu and sweet potato bowl. Super easy, super yummy 😋 1. Drain a block of firm tofu 2. Peel two small sweet potatoes 3. Once tofu is drained and potatoes are peeled, cut all of it into cubes 4. Add to a bowl 🥣 and toss with 1/4 cup of teriyaki sauce and one table spoon of olive oil, I added garlic powder 5. Place on a baking sheet/ air fry for 20min at 350F Done ✅ #vegantofubowl #tofucrispy #teriyakitofu #teriyakitofubowl #luluco #veganfood

4/1/2024, 10:11:26 PM

Teriyaki tofu with basmati rice and broccoli #teriyaki #tofu #tofurecipes #teriyakitofu #broccoli #veganteriyaki #basmati #absu #absuband

3/31/2024, 9:46:11 PM

Super saucey teriyaki tofu is my latest food obsession! 😍 The link to the recipe is in my bio above. #teriyakitofu #tofu #vegan #vegansofig #veganfood #veganrecipes

3/29/2024, 10:14:50 PM

Tofu teriyaki with garlicky broccoli tonight! 🌱 1 lb tofu, sliced into long thin rectangle slabs 🌱 2 sheets nori, cut into strips 🌱 Cornstarch 🌱 4 tbsp soy sauce 🌱 1 tbsp teriyaki sauce 🌱 1 tbsp cooking wine 🌱 1 tbsp honey 🌱 3 tbsp water 🌱 2 scallions, cut into small pieces 🌱 2 crowns broccoli, cut into small florets 🌱 5 cloves garlic, pressed 🌱 Cooked white rice 🌱 Sesame seeds, to garnish For the tofu: Mix the soy sauce, teriyaki, wine, honey, and water in a small bowl. Heat a large pan with a bit of oil over low heat. Wrap the tofu with strips of nori, then toss with corn starch. Add the tofu to the pan, bring heat to medium, and allow to cook until the tofu turns golden. Flip tofu and cook until other side is done as well. Mix the sauce again if it separated, then pour over the tofu and continue to cook until the sauce thickens. For the broccoli: Heat oil in a pan, then add broccoli and allow to lightly brown. Add garlic with a bit of water, cover, and allow broccoli to steam. Remove cover and let the remaining water cook off Add rice to a bowl and top with tofu and broccoli. Garnish with scallions and sesame seeds and enjoy!

3/27/2024, 2:27:07 AM

Made some fried teriyaki tofu with a side of rice. This one turned out pretty good. My only gripe is that I made the teriyaki sauce just a little too salty. #tasty #food #baking #cooking #homemadecooking #homecooking #teriyakitofu #friedteriyakitofu #teriyakifriedtofu #rice #basmatirice #tofu #friedtofu

3/27/2024, 12:57:27 AM

#pokebowl #teriyakitofu

3/23/2024, 5:43:03 AM

#makiandbowl #pokebowl #teriyakitofu

3/21/2024, 2:50:00 PM

Crispy Teriyaki Tofu is perfect for weeknight meals & also great for meal prep! It’s an incredibly flavourful dish that is both sweet & savory 😍😍 Bookmark/save this post and follow @jessicainthekitchen for more recipes 🥰 Comment “RECIPE” to get this yummy recipe! ♥️♥️♥️ #tofurecipes #teriyaki #teriyakitofu #teriyakisauce #tofu #veganrecipes #vegan

3/19/2024, 8:00:44 PM

Had a great night out last night seeing Sir Ian McKellen as Falstaff in Manchester but it was a late one. Bit of a mish mash bowl but tasty. Crispy fried rice, crumbled tofu in teriyaki sauce, kimchi and a fried egg. #fried #crispy #friedrice #crispyrice #tofu #teriyaki #teriyakisauce #teriyakitofu #kimchi #friedegg #ricebowl #mishmash #goodfood #flavour

3/19/2024, 5:36:38 PM

🔥Dans ton brunch de Pâques, il y aura... Nos fameuses brochettes de tofu sauce teriyaki, maison évidemment 🤤 sur leur lit de riz sauté hyper parfumé🥢 #veganfood #teriyaki #teriyakitofu #teriyakisauce #teriyakivegan #brunch🍴 #brunchdudimanche #pâques #brunchpaques #brunchpâques

3/19/2024, 5:00:11 PM

\ Takeaway / Teriyaki Deep Fried Tofu Don --------------------------- 【一丁目・ICHOUME】 *Open 7days! *Kid's Friendly *Wide Range of Great Wine Selections by Ned Goodwin (MoW) *Friday Live Music --------------------------- #ichoume #japanesefood #darlingquarter #japaneserestaurant #japan #izakaya #darlingharbour #tumbalongpark #sydneyeats #sydney #sushi #cocktail #okonomiyaki #restaurant #kidsfriendly #gachagacha #foodvan #omakase #lunch #teriyakitofu

3/18/2024, 1:55:08 AM