Quinoa, drevna pseudocerealna namirnica koja potječe iz Južne Amerike, postala je popularna zbog svoje nutritivne vrijednosti i raznovrsnosti u kuhinji. Iako se često smatra žitaricom, quinoa je zapravo sjeme biljke koja je bogata proteinima, vlaknima, željezom i magnezijem. Ova mala, okrugla zrna dolaze u različitim bojama, uključujući bijelu, crvenu i crnu quinou, te pružaju širok spektar hranjivih tvari. Quinoa je izvrstan izvor proteina, posebno za vegetarijance i vegane, jer sadrži svih devet esencijalnih aminokiselina koje tijelo ne može samo proizvesti. Osim toga, bogata je vlaknima koja podržavaju zdravu probavu, smanjujući rizik od zatvora i poboljšavajući gutanje hranjivih tvari u tijelu. Željezo i magnezij su također ključni minerali prisutni u quinoi koji su važni za zdravlje krvi, mišića i živčanog sustava. Posjetite našu stranicu (https://fitnesscentaractive.com/uncategorized/quinoa-sarolika-paleta-biljnih-proteina/) kako biste pronašli inspirativne recepte s quinoom i uživali u njezinim blagodatima! Započni svoje putovanje prema boljem zdravlju i vitalnosti i i otkrij kako pravilna ishrana može transformirati tvoj život. Za više savjeta i personalizirani plan prehrane zakažite besplatni uvodni poziv s našim timom (link je u opisu profila): https://calendly.com/david-antonic/15 Zajedno možemo postaviti realne i ostvarive ciljeve🌟💪 🌱💪 #quinoa #zdravlje #sportaši #fitfood #fitlifestyle
Quinoa takes the stage in our superfood lineup! 🥄 This complete protein powerhouse is loaded with fiber, vitamins, and minerals, perfect for muscle growth, digestion, and all-day energy. Elevate your meals with quinoa today! #SuperfoodSpotlight #Quinoa #superfoods
✨ Galettes aux quinoa soufflé, flocons d'avoine et chocolat ✨ Riche en fibres et contenant plus de protéines que le riz ou l'orge, le quinoa peut être bénéfique pour ceux qui cherchent à gérer leur poids. Cela s'explique notamment par la nature rassasiante des protéines et des fibres, qui nous aide à gérer notre appétit. Bon app' 🍽 🌐 www.dieteticienne-borrel.com/prendre-rendez-vous 📍 19, place du temple, 26780 Allan 📱 0635667264 Mon insta 👉 @melissa_borrel_dieteticienne #printemps2024 #recette #quinoa #avoine #saison #melissaborrel #dietetique #nutrition #motivation
𝗦𝗮𝘆 𝗵𝗲𝗹𝗹𝗼 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗻𝗲𝘄 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 #quinoa 𝘀𝗮𝗹𝗮𝗱! 🥗🧀🍅 Η πιο δροσερή, χορταστική και νόστιμη επιλογή!! 🤤 Τρίχρωμη κινόα, φιλετάκια κοτόπουλου, καπνιστό τυρί, καλαμπόκι, ντοματίνια, baby ρόκα και dressing μουστάρδας... ...ακατανίκητος συνδυασμός!!! 𝗖𝗼𝗳𝗳𝗲𝗲 • 𝗕𝗿𝘂𝗻𝗰𝗵 • 𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲 𝗖𝗼𝗰𝗸𝘁𝗮𝗶𝗹𝘀 🍸 📍 Πλατεία Ειρήνης 34 ┃ Κομοτηνή #TheatroCafeBar #TheatroKomotini #theatro #coffee #bar #μπαρ #cafe #μπαρ #nightlife #foodexperience #signaturecocktails #culinary #cocktails #nightlife #komotini #visitkomotini #hellas #discover_rodopi #dimoskomotinis #xanthi #ξάνθη #alexandroupoli #axd #evros #thrace #κομοτηνή #rodopi
This is the best tasting quinoa bowl you’ll ever have. It packs a good amount of protein and takes less than 30 mins to make. Did I forget to mention? It’s vegetarian. Ingredients: Quinoa - 1/2 cup Firm tofu - 1 box Soy sauce - 1 tbsp Sriracha - 1 tbsp Vegan fish sauce - 1tsp Chilli oil - 1 tsp Cucumbers - 1 cup Lettuce - 1 cup Dressing: Mint and parsley- 1 bunch Greek yogurt- 2 tbsp (sub plant based yogurt for vegan bowl) Lemon juice - 2 tsp 1. Drain water from your tofu and crumble it onto your hot pan with some oil 2. Sauté the tofu till all the water is drained 3. In a separate bowl, add siracha, vegan fish sauce, soy sauce, chilli oil 4. Pour the mixture over the tofu and let it cook for 2-3 mins For the dressing: 1. Blend mint and parsley along with some Greek yogurt 2. Add salt and lemon juice to the mixture In a bowl, add half a cup of quinoa, tofu, cucumber, lettuce; add generous amount of dressing and enjoy your high protein tofu quinoa bowl! #fyp #vegan #veganfood #vegetarian #yummy #food #guiltfree #fypシ #tofu #quinoa
Quinoa is a highly nutritious grain-like seed that is gluten-free and considered a complete protein source because it contains all nine essential amino acids. ▫️▫️▫️▫️▫️ It is also rich in fiber, vitamins, and minerals, making it a popular choice for those looking to enhance their nutritional intake. ▫️▫️▫️▫️▫️ Quinoa is versatile and can be used in a variety of dishes, from salads and soups to breakfast bowls and side dishes. ▫️▫️▫️▫️▫️ 🥣𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧: Contains all nine essential amino acids. 🥣𝐑𝐢𝐜𝐡 𝐢𝐧 𝐅𝐢𝐛𝐞𝐫: Supports digestive health and aids in weight management. 🥣𝐆𝐥𝐮𝐭𝐞𝐧-𝐅𝐫𝐞𝐞: Suitable for gluten-free diets. 🥣𝐍𝐮𝐭𝐫𝐢𝐞𝐧𝐭-𝐃𝐞𝐧𝐬𝐞: Provides vitamins, minerals, and antioxidants. 🥣𝐇𝐞𝐚𝐫𝐭 𝐇𝐞𝐚𝐥𝐭𝐡: Helps lower cholesterol and regulate blood pressure. 🥣𝐖𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: Promotes satiety and stabilizes blood sugar levels. 🥣𝐕𝐞𝐫𝐬𝐚𝐭𝐢𝐥𝐞: Can be used in various dishes for easy incorporation into meals.
Právě si našla skvělý tip na snídani 😉. Dej nám do komentáře vědět, jak ti kaše chutnala 👇️ a čím sis ji dochutila. . . . . #fitshaker #fitshakerfamily #fitrecept #recept #kase #quinoa #zdravastrava #zdravavyziva #snidane #kucharka #instarecept #tip
Egg salad 🥗 #vegetarian #vegetarianfood #vegetarianlunch #vegetariansalad #eggsalad #egg #quinoasalad #quinoa #tomatoesalad #parsleysalad
Σαλάτα με πολύχρωμη κινόα, λαχανικά και φρέσκα μυρωδικά! Quinoa salad with vegetables mix and fresh herbs! Quinoa Salat mit Gemüse und frischen aromatischen Kräutern! Insalata di quinoa con verdure ed erbe fresche! #gusto #insalata #buonissimo #erbe #quinoa #σπιτικεςσυνταγες #διατροφή #κινόα #υγεία #nutrition #foodie #homemade #quinoa #gesundeernährung #hausgemacht #gemüse #vegan.
Elevate your lunchtime routine with our Quinoa Burrito Bowl, a wholesome & satisfying meal-in-a-bowl that’s bursting with fresh ingredients and bold Southwestern-inspired flavours ✨ #healthy #healthyfood #burritobowl #Quinoa #QuinoaBurritoBowl #nutrient #nutritionist #Summers #Nomad #Fresh
Soaking it all in with @esahcs at @ojocalienteresort, including the best meal I’ve had on our entire five-week (so far) roadtrip: a #vegan #chilerelleno with #quinoa #sweetpotato #tamal. The most #relaxing day imaginable. #PrinceCharming & #Perithecorgi enjoyed a day of rest back in #Chimayo with @jchase1112 #spaday #r&r #relaxation #hotsprings #newmexico #desertsprings #mineralsprings #spaaah
𝑯𝒆𝒂𝒓𝒕𝒚 𝑻𝒖𝒓𝒌𝒆𝒚 𝒂𝒏𝒅 𝑸𝒖𝒊𝒏𝒐𝒂 𝑫𝒊𝒏𝒏𝒆𝒓 𝑳𝒐𝒂𝒇 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: - 1 cup cooked quinoa - 1 pound ground turkey - 1/2 onion, finely chopped - 2 cloves garlic, minced - 1/2 cup grated Parmesan cheese - 1/4 cup ketchup - 2 tablespoons Worcestershire sauce - 1 tablespoon Dijon mustard - 1 teaspoon dried oregano - 1 teaspoon dried thyme - Salt and black pepper to taste - 1 egg, beaten 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 1. Preheat oven to 375°F (190°C). Grease a loaf pan with non-stick cooking spray. 2. In a large mixing bowl, combine cooked quinoa, ground turkey, finely chopped onion, minced garlic, grated Parmesan cheese, ketchup, Worcestershire sauce, Dijon mustard, dried oregano, dried thyme, salt, black pepper, and beaten egg. Mix until well combined. 3. Transfer the turkey and quinoa mixture into the greased loaf pan, pressing it down firmly and smoothing the top. 4. Bake in the preheated oven for 45-50 minutes, or until the meatloaf is cooked through and golden brown on top. 5. Remove from the oven and let the meatloaf rest for 5-10 minutes before slicing. 6. Serve the Turkey and Quinoa Meatloaf slices with your favorite sides and enjoy! Prep Time: 15 minutes | Cooking Time: 45-50 minutes | Total Time: 60-65 minutes #turkeyandquinoameatloaf #quinoameatloafrecipe #homemadeturkeyandquinoaloaf #meatloaf #turkey #quinoa #easyrecipe
Quinoa is one of the healthiest grains and a great option to keep you energized and full for the entire day. Ingredients - 1 cup quinoa - 2 cups water - ¼ cup olive oil - ⅓ cup balsamic vinegar - 1 tablespoon lemon juice - 1 tablespoon maple syrup - 1 teaspoon dill - 6–10 white mushrooms, sliced - 1 red pepper, chopped - 1 medium zucchini, chopped - 2 Roma tomatoes, chopped - 15-ounce package mixed baby greens, washed and patted dry Instructions: 1. Cook quinoa according to package, and allow it to cool completely. 2. Whisk together olive oil, balsamic vinegar, maple syrup, lemon juice, and dill. Divide the vinaigrette among the jars, then add in the quinoa. 3. Layer in the mushrooms, zucchini, chopped pepper, and tomato, finishing with the greens on top. #recipe #healthyrecipe #salad #quinoa #remindermedia
Quinoa uppurundai and garlic chutney #paviepicure #quinoa #uppurundai #garlicchutney #garlic #dinner #breakfast #breakfastideas #dinnerideas #weightloss #weightlossdiet
Extremely delicious veggie plate with quinoa and spiced potatoes and a big serving of colorful veggies! #quinoa #potatoes #veggies #vegetarianrecipes #vegetarian
2024/04/27 パン名：蔓越莓起絲餡圈ㄆㄤˋ パン方： 裹餡= 蔓越莓乾30克 內餡=雙色起司絲，每個各10克 （上火150度下火220度15分鐘，底部上色過深，下回時間剩餘5分鐘時調降下火至210度。） 早午餐來一個蔓越莓起絲餡圈ㄆㄤˋ，享受周末難得的悠閒食光。 パン名：藜麥青蔥餡食包 パン方： topping：青蔥末2支+雙色起司絲20克+黑白胡椒適量+白芝麻粒5克+自製鹽麴1湯匙（約6克） （上火210度下火200度，20分鐘。底部上色OK） 緊接著第二盤出爐的是藜麥青蔥餡食包，新鮮青蔥搭配濃郁起司香氣，再輔以自製鹽麴調味，是佐餐或點心的好拍檔。 享受周末早餐時光，帶著愉悅輕鬆心情的女兒，拾起羅宋乳酪心的同時唸唸有詞，感覺像是麵包吃到飽，太棒了。 #我的2024 #bread #麵包 #パン #低溫發酵 #天然酵母 #wildyeast #優格酵母種 #ヨーグルト酵母 #酸種麵包 #sourdough #自家製酵母 #山崎烤箱42l與55l #鹽可頌 #鑄鐵鍋 #castironpot #扁扁魚元種好吃包 #チーズ #扁扁魚元種圏圈ㄆㄤˋ #餐包 #bun #藜麥 #quinoa #扁扁魚元種小食包 #貝果 #bagel #ベーグル #青蔥 #greenonion #cranberry
＊ ＊ 膵炎食 自宅の朝食 ＊ 無脂肪牛乳とココア小匙1/2と麹の甘酒ノンアルのホット ＊ 無脂肪ヨーグルト無糖 ＊ キャベツの焼き蒸し ＊ ライ麦パン カッテージチーズ ＊ カボチャの塩麹煮 ＊ 蒸しブロッコリー ＊ マカロニと野菜トマトソース和え ＊ 鰹の生利節と生姜の煮付け ＊ ＊ 今朝は久しぶりにゆっくり起きました。 曇り空ですが雨は降ってません。 鰹の生利節を買ってきたので生姜と煮付けました。 カンタン酢を入れているのでサッパリしてます。 途中で梅干しも入れようかなと思ったんですが、今回は梅干しなしで煮付けました。 今朝の体重測定 51.5k 良かった、これから頑張っていこう。 せめて50k台には戻したいです。 ウエスト周りをなんとかスッキリしたい。
Quinoa con pollo y vegetales. Una delicia de receta! #quinoa #chicken #fetacheese #comidacasera
Indulge in these mouthwatering Quinoa and Black Bean Enchiladas for a hearty vegetarian meal! 😋🌯 Zesty Enchiladas Loaded with Quinoa and Black Beans Ingredients: 8 large flour tortillas 1 cup quinoa, cooked 1 can (15 ounces) black beans, drained and rinsed 1 cup corn kernels 1 red bell pepper, diced 1 small onion, diced 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon chili powder 1 cup enchilada sauce 1 cup shredded Monterey Jack cheese Salt and pepper to taste Fresh cilantro, for garnish Sour cream, for serving (optional) Directions: Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish. In a large skillet, heat olive oil over medium heat. Add onion and bell pepper, cooking until softened, about 5 minutes. Add garlic and cook for another minute. Stir in cooked quinoa, black beans, corn, cumin, chili powder, salt, and pepper. Cook for 2-3 minutes until heated through. Spoon about 1/3 cup of the filling onto each tortilla. Roll up tightly and place seam-side down in the prepared baking dish. Pour enchilada sauce evenly over the rolled tortillas. Sprinkle shredded cheese on top. Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 10 minutes, or until cheese is bubbly and edges are golden. Garnish with fresh cilantro and serve with sour cream if desired. Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes Kcal: 380 kcal | Servings: 8 servings #enchiladas #quinoa #blackbeans #vegetarian #Mexicanfood #healthy #easyrecipe #dinnerideas #comfortfood #homemade #foodie #tasty #yum #foodphotography #foodblogger
Corned Beef, it has been a while. Cheat day, it is. What’s on My Plate? • Corned Beef 🥩 with lots of onions, made it a bit toasted for the crunch • Crispy Salad 🥗 (Pams) • Scrambled Eggs 🥚 with More Than Just a Bagel seasoning • Quinoa #PamsCrispySalad #PalmCornedBeef #MoreThanJustABagelSeasoning #CornerBeef #Homemade #Homecooked #Quinoa
What can you make with NIÚKE Quinoa Milk? How about this delicious Clean Eating Cold Brew Mocha? Grab the recipe right here: Clean Eating Cold Brew Mocha Yield: 1 big serving Ingredients: ¾ cup Niuke Quinoa Milk ½ cup cold brew coffee 1 ½ frozen bananas 2 medjool dates, pitted 2 tablespoons hemp seeds 2 tablespoons cacao powder, 1 tablespoon maple syrup 1 tablespoon almond butter, optional Ice for serving Directions: Blend all ingredients together until smooth. Serve over ice. #veganrecipes #veganfood #vegansofinstagram #vegansofinsta #quinoa #quinoamilk #plantbasedmilk #plantbasedmeals #plantbasedfoods #smoothies #coldbrew
♦️♦️Organic Quinoa Flakes♦️♦️ Now in stock at Oliver location ! Flakes are made from white quinoa that has been rolled and flattened. After this process, the quinoa flakes can be eaten just like the puffed quinoa! TASTE : Quinoa flakes have the same mild, slightly nutty flavor of whole grain quinoa, and similarly, they can be just a little bitter. Toasting makes them taste sweeter with a more pronounced nuttiness. Many ways to add them to daily foods ! 🔹Quinoa Flake Porridge 🔹Add to granola 🔸Overnight Quinoa: Why it works: unlike oats, quinoa flakes are much softer and end up getting even more tender when they sit overnight. They can be a little bitter though, so I like to combine them with oats and some sweeteners or fruit. They also add extra protein to your morning meal which is always a plus 🔸No-Bake Desserts & Snacks 🔸Add them to pancakes 🔸Quinoa Muffins, Scones And Other Baked Goods! #quinoa #flakes #healthy #foodie #food #cookathome #cooks #contest #supportlocal #okanaganlifestyle #pentictonbc #healthyfood #pentictonglobalgrocers #oliverglobalgrocers #oliverbc
Crispy Quinoa Veggie Patties 🧈😋 Ingredients: 2 1/2 cups cooked quinoa, cooled 4 large eggs, beaten 1/2 teaspoon sea salt 1/3 cup minced fresh chives 1/3 cup diced onion 1/3 cup grated Parmesan cheese 3 cloves garlic, minced 1 cup breadcrumbs 1 tablespoon olive oil, or as needed Directions: In a large bowl, combine the cooked quinoa, eggs, and salt. Stir in chives, onion, Parmesan, and garlic. Add breadcrumbs and mix well. Let the mixture sit for a few minutes so the breadcrumbs can absorb the moisture. Form the mixture into patties, about 2 1/2 inches in diameter. Heat olive oil in a large skillet over medium-low heat. Cook the patties in batches, about 4 minutes per side, until golden and crispy. Serve hot, or let cool and store in the refrigerator for up to a week. Prep Time: 15 minutes | Cooking Time: 8 minutes per batch | Total Time: 23 minutes Kcal: 140 kcal per patty | Servings: 10 patties 20 related tags #quinoapatties #vegetarian #healthyrecipes #quinoa #veggiepatties #cleaneating #meatlessmonday #glutenfreeoptions #proteinpacked #easycooking #homecooking #foodie #delicious #nutrition #quickmeals #weeknightdinner #healthysnack #tasty #wholefoods #gourmet
“¿Sabías que la cantidad de proteína en tus alimentos puede variar ampliamente? 🍗🥦 Desde carnes magras hasta fuentes vegetales como legumbres y quinoa, cada alimento ofrece diferentes cantidades de este nutriente esencial. ¡Conoce más sobre la proteína que consumes y maximiza tus opciones para una nutrición óptima! 💪🌟 . . . #Proteínas #Alimentación #Saludable #Nutrición #Consciente #Vegetales #Quinoa #Guadalajara”
Special 🚨 Salmon Crudo | Jaboticoba | Umeboshi | Quinoa | Yuzu Dashi Vinaigrette | Lemongrass Oil #salmoncrudo #jaboticoba #umeboshi #quinoa #yuzudashi #lemongrassoil #sashimi #crudo #top10sushili #instagood #instafood #tiga3ny #tigany #portwashingtondining
Tostaditas crujientes sabor chía o quinoa, perfectas para untar con lo que más te guste, sea dulce o salado. Son libre de gluten y aptas para veganos. Veni a buscarlas a nuestro local 📍 Luis Guillon, ADOLFO DE NEGRO 1668 (frente a la estación de guillon) de Lunes a Sábados de 9:00 a 13:30 y de 16:00 a 20:30. #tostaditas #saludable #dietetica #chia #productos #sano #salud #quinoa #dulce #salado #glutenfree #vegano #luisguillon
👉🥳Viernes!!😉 Se termina la semana!! y vamos a preparar una cena liviana, fácil y muy rica!👏👏👏 Probala!😋 Hamburguesas de quinoa🍔 Ingredientes: 🍔½ taza de quinoa 🍔2 tazas de hojas de espinaca 🍔1 cebolla pequeña 🍔2 dientes de ajo 🍔1 puerro 🍔½ cucharadita de comino molido 🍔½ cucharadita de sal 🍔1 cucharadita de orégano 🍔5 cucharadas de copos de avena 🍔1 pizca de pimienta negra 🍔2 cucharadas de aceite de oliva Preparación:🙌 ♨️Cocinar la quinoa . Para ello, lavarla muy bien y llevar al fuego una cacerola con 1 taza de agua. ♨️Cuando hierva, añadir la quinoa y un poco de sal. ♨️Dejar que se cocine de la misma manera que el arroz, hasta que se seque. ♨️Mientras tanto, preparar las verduras picando la cebolla, el ajo y el puerro . ♨️Rehogar estas verduras en una sartén con un poco de aceite hasta que estén doradas. ♨️Añadir las espinacas a la sartén y saltear junto con las verduras hasta que se doren. Apagar el fuego. ♨️Cuando la quinoa esté cocida , colocarla en un bowl junto con las verduras, la avena y los condimentos . ♨️Dejar reposar por 15 minutos en la heladera, para que quede una mezcla más consistente. ♨️Pasado el tiempo indicado, dar forma las hamburguesas con tus manos o con un molde. ♨️Engrasa una sartén o parrilla con un poco de rocío vegetal y cocina las hamburguesa por ambos lados hasta que esté dorada. ♨️Al momento de servir puedes acompañar con verduras asadas y ensalada de tu preferencia. #viernesdereceta #recetafacil #hamburguesas #quinoa #espinaca #ricoysano #comesano #alimentacionsaludable #nutricion
All tastes of Peru #march #cocatea #piscosour #peru #cuzco #quinoa #breakfast #cookingclass #mercadocentraldesanpedro #aquascalientes #lima
Ceviche de lentejas con quinoa, aguacate, pepino, tomate y cebolla roja. Consiente tu cuerpo. #comidasaludable #comidaconsciente #amatucuerpo #bajardepeso #dietasaludables #quinoa #vegetarian
Una especia muy aromática para tus 🥩 🍖 Su sabor único te ayudará a llegar a esas recetas más exquisitas 🤤😉 ✅¡Haz tu pedido hoy!📱↪️0412-378780 📍Dirección: Municipio chacao Av José Félix Rivas con la Av mohedano.Edif centro clínico San José.↪️Local N•5 #estragon #manidulce #quinoa #chia #cereales #toppings #decoracioncakes #tortascaracas #manijapones #dandys #gomitas #chacao #confiteria #maniceria #chocolate #reposteria #postres #caracas #chucherias #caracasconfiteria #caracasconfiteria
Quinoa is one of the healthiest grains and a great option to keep you energized and full for the entire day. Ingredients - 1 cup quinoa - 2 cups water - ¼ cup olive oil - ⅓ cup balsamic vinegar - 1 tablespoon lemon juice - 1 tablespoon maple syrup - 1 teaspoon dill - 6–10 white mushrooms, sliced - 1 red pepper, chopped - 1 medium zucchini, chopped - 2 Roma tomatoes, chopped - 15-ounce package mixed baby greens, washed and patted dry Instructions: 1. Cook quinoa according to package, and allow it to cool completely. 2. Whisk together olive oil, balsamic vinegar, maple syrup, lemon juice, and dill. Divide the vinaigrette among the jars, then add in the quinoa. 3. Layer in the mushrooms, zucchini, chopped pepper, and tomato, finishing with the greens on top. #recipe #healthyrecipe #salad #quinoa #remindermedia #houstoncoolpools
NightVibes, Mädelsabend und CrochetClub mit Linsensalat 💫 ob du wirklich richtig stehst, siehst du, wenn das Licht angeht 👑💖💜💙💚💛🧡🤍 nach gemeinsamen 9000 Schritten rund um den See, war ich heute echt einfach nur noch froh, mit meinen Mädels zusammen zu sitzen und tratschen zu können. Aus dem Internet haben wir uns diesmal mega schöne Anleitungen für Büchertaschen geholt und haben unsere #grannysquare genutzt 🥰👍 beim gemeinsamen Buffet gab es diesmal einen super saftigen und wirklich sehr leckeren und bunten Quinoa Linsen Salat. Also den werde ich jetzt im Sommer sicherlich noch öfters machen für unsere GrillEvents. Als Mitbringsel definitiv ein Renner 🤗❤ perfekter Start ins Wochenende, Ziel sind wieder 25k Schritte, es bleibt also spannend 👣 #crochet #mädelsabend #miteinander #zusammenstark #büchertasche #quinoa #linsen #sommersalat #wochenende #nightvibes ✨ Quinoa Linsen Salat 🥗 ==================== 60g Quinoa, rote Linsen, Karotten, Sprossen, Zwiebeln Gewürze nach Wahl 100g Schmand 100g Salat Mix (wer mag 2 Original Roggen Knäcke Finn Crisp) ✍370 Kcal / 7 bzw. 19g KH / 8g Eiweiß / 29g Fett #abnehmen #keinverzicht #umdenken #transformation #neuewege #abnehmenmitgenuss #keto #ketorezepte #ketogeneernährung #lowcarb #yazio #vonallemetwas #bissihiervonbissidavon #abnehmenmitgenuss #uhu #foodblogger #foodlover #protected #selbstheilung #selbstfindung 💫
😋😋😋 Phenomenal 💯 #ny #nyc #newyork #newyorkcity #queens #alkaline #vegan #veganlife #vegetarian #health #healthiswealth #energy #instahealth #lunch #motivation #vegetables #veggies #intermittentfasting #alkalinediet #delicious #food #omad #nourishment #plantbased #quinoa #blackbeans #protein #drpraegers
Stuffed Eggplant Ingredients: 2 medium eggplants 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 bell pepper, diced 1 cup cooked quinoa 1 cup cherry tomatoes, halved 1/4 cup chopped fresh parsley 1/4 cup grated Parmesan cheese Salt and pepper to taste Directions: Preheat oven to 375°F (190°C). Cut the eggplants in half lengthwise and scoop out the flesh, leaving about a 1/2-inch border around the edges. Chop the scooped-out flesh and set aside. Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and diced bell pepper to the skillet and cook for another 2-3 minutes. Stir in the chopped eggplant flesh and cook for 5-7 minutes, until softened. Remove the skillet from the heat and stir in the cooked quinoa, cherry tomatoes, chopped parsley, and grated Parmesan cheese. Season with salt and pepper to taste. Spoon the quinoa mixture into the hollowed-out eggplant halves, pressing gently to pack the filling. Place the stuffed eggplants on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes, or until the eggplant is tender and the filling is heated through. Serve hot, garnished with additional Parmesan cheese and parsley if desired. Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes Kcal: 235 kcal | Servings: 4 servings #eggplant #stuffedeggplant #vegetarian #quinoa #cheese #healthy #vegetarianrecipe #easyrecipe #dinnerideas #glutenfree #vegetarianfood #meatless #homemade #cooking #foodie #delicious #tasty #yum #foodphotography #foodbloggers
Working from “home” today and always happy to have satisfied diners at lunchtime! Mung bean soup, vegan croissant sandwiches, carrot & quinoa salad, roasted okra with pepper ketchup dipping sauce. 🍲 🥗 🥪 #workfromhome #privatechef #personalchef #okra #quinoa #mungbean #vegan #veganchef #plantbased
#yogurt #griego&natural #amantedelafresa #complaciendo #cereal #almibarfresas #frutasnaturales🍓🍍🍊🍋🥭🥝🍑🍌🍏🍎🍉 #muchamasfresas #chia #quinoa
• quinoa bowl • This is my yummy lunch today😋 TGIF . . . #quinoa #quinoarecipes #quinoabowl #bowl #blackbeans #corn #cilantro #pepper #onion #healthy #lunch #healthyfood #food #foodie #meal #mealtime #recipe #make #cook #learningtocook #toppings #colorful #beans #yum #foodphotography #foodpics #eat #mixture #lime #seasoning
Tout pour eux 🐶🫶🏻 #corgis #pembrokewelshcorgi #pembrokecorgi #welshpembrokecorgi #welshcorgi #dogsofinstagram #spring #park #nature #enjoy #doglover #doggy #corgi #tofu #quinoa
Ya probaste nuestro Harvest Bowl? Te esperamos! Estamos hasta las 5p ⏰ 🚨 Tenemos servicio de Delivery 🚚 en el pueblo de Yauco y áreas cercanas 🚨 * $ Cargo adicional * *se aprecia la propina* 📍 Ubicados en Yauco; Ave. Fidel Vélez entre el Coliseo y el Hospital. ⏰ lunes a viernes 10a -5p 📞 ☎️ 787-392-5989 ☎️📞 Métodos de pago: Efectivo 💴 ATH, VISA, MASTERCARD … 🚨 Si usted es alérgico a algún producto, es sumamente importante que nos informe 🚨 De nuestro 💚 al tuyo ❤️ #koppopr #healthyfood #vegan #pokebowl #acaibowl #tacos #burritos #apoyaelcomerciolocal #yauco #foodtruck #eatwithpurpose #tofurecipes #salads #avocado #quinoa #tofu #bowladdicted
Na Brasil Cereal, oferecemos as melhores sementes do mercado para impulsionar sua saúde e seus negócios! E quando se trata da quinoa, não poderíamos trabalhar com variedade melhor: preta, em grão, em flocos, vermelha e o mix especial de quinoa! Além de deliciosas, as sementes de quinoa são uma fonte incomparável de proteínas, fibras e outros nutrientes essenciais para uma vida equilibrada. Com mais de 900 produtos em estoque e entrega para todo o Brasil, a Brasil Cereal é sua parceira ideal para elevar o mercado de alimentos saudáveis!Entre em contato pelo link da bio e realize uma cotação! . #Sementes #Quinoa #AlimentaçãoSaudável #EntregaParaTodoBrasil #granel #produtosnaturais 🌱📦
Quinoa e seu benefícios na sua alimentação Fica em fibras e proteínas Uma ótima aliada para reduzir o colesterol e ajudar a regular o intestino. #casanordestina #emporioloro #produtosnaturais #quinoa #beneficios
What’s better than salmon? You said it - a salmon salad 🥗 🍣!! Today’s Special: Roasted Salmon w/ quinoa & brown rice, beets, watercress, sun-dried tomatoes on a spinach salad dressed w/ a honey mustard vinaigrette 😋 Join us today for our special and make sure to bring a friend 🍽️😍 - #coffeeshop #nonprofit #mealsonwheels #supportlocal #syv #syvcommunityoutreach #foodie #specialmenu #salmon #quinoa #salmonsalad #helpingveterans #helpingseniors #community
🪄 Descoperă samponul 911 QUINOA, soluția ideală pentru părul uscat, deteriorat și lipsit de strălucire! Formulat cu extract de quinoa, acesta curăță delicat, echilibrează pH-ul și hidratează în profunzime firul de păr, oferindu-i proteinele și nutrienții esențiali. 🏆✨ Achiziționează produsele Biotop pe biotopprofesional.ro 🤍 #sampon #beautyone #biotopromania #quinoa #haircare