#momsofinstagram #toddlermeals #momlife #kidlife #healthy #healthymeals #lifewithatoddler #toddlerapproved #mealideas #easymeals #foodblogger #easyrecipes #sahm #toddlermealtime #follow #toddlerfoodie #kids #kidsmeals #kidfriendly #whatmykidseat #foodie #foodgram #easybaking #dinner #easydinner
Ausflug in den Nationalpark #leliskinderjause #aladdin #joie #bocnroll #bevivid #gesundejause #family #familypicknick #whatmykidseat #jausefürkinder #healthysnacks #supportyourlocalmumgang
Breakfast #momsofinstagram #toddlermeals #momlife #kidlife #healthy #healthymeals #lifewithatoddler #toddlerapproved #mealideas #easymeals #foodblogger #easyrecipes #sahm #toddlermealtime #follow #toddlerfoodie #kids #kidsmeals #kidfriendly #whatmykidseat #foodie #foodgram #easybaking #breakfast #easybreakfast
Sunday morning waffles 😍 It's rare these days that I muster up anything more exciting than cereal and toast for breakfast, but waffles and strawberries as a Sunday treat is an absolute winner. Feels like summer despite the grey, rainy day outside. #isitreallyspring #aprilshowers #waffles #breakfastideas #strawberries #breakfast #whatsonmyplate #whatmykidseat #fruit #fiveaday #kidsbreakfast #tasty #tastytreat #sundaymorning #easylikesundaymorning
How have you been celebrating Earth Month? #ad We have been enjoying lots of crafts and play but one of the best ways is simply to get outdoors and see what you can do. Watering the plants is something so beneficial for your kid and something so practical too! Of course, with this little guy everything ends up turning into a snacktivity lately which is why our @clifkid Z Bars are the perfect treat to take with us on our outdoor adventures. Plus, it is Climate Neutral Certified which is a great step to reducing our carbon footprint. If you need tips on discussing climate change with kids, drop a 🌎 emoji and I’ll send you a great article! #EarthMonthwithZBAR #APlanetToGrowOn #ZBAR . .
Nina didn’t leave a single crumb of this avocado on toast, greek yoghurt with honey & chia seeds and her fave, @organixfood barbeque gruffalo claws💚 #weaning #babyledweaning #weaningmeals #whatmykidseat #blw #weaningideas #toddlermeals #toddlermealideas #babymeals #foodie #toddlerfoodie #toddlerfood #blwideas #foodblog #foodblogger #firsttimemum #sahm #familydinners #toddlermum #startingsolids #mealideas #toddlerlife #mumlife #foodstagram #weaningtips #weaningfood #babyled
📸 by @foodbites You know what they April showers ☔️bring May flowers! 💐 And as we approach May we can't help but get excited for ALL the flowers! Find all the creative food art @foodbites page, you won't be disappointed. 🤩 #mayflowers #aprilshowers #flowerpower #flowers #fruitflowers #fruitbouqet #freshfruit #fruitart #foodcreativity #cutekidstuff #toocute #socute #foodstyling #foodart #whatmykidseat #kidapproved #amazing #love #creative #fun #lunch #snack #nomnom #healthyfood #lunchgoals #eatwell #makelunchfun #goodfood #foodforkids #happykids
Parents with picky eaters - have you tried offering a “tasting plate” alongside your child’s main meal? This strategy works great at home, but I especially love using it at restaurants. If you have a kid who routinely wants the buttered pasta or chicken nuggets when you’re out to eat, get them the pasta or something else they would like and then offer it along with a “tasting plate,” or a small plate that includes a little bite of each of the different foods from everybody else’s dishes. Don’t pressure them to eat - just put it next to their plate and then enjoy your meal. You might be wondering what on earth the value is in this... 👉First, it’s convenient for YOU, because you’re providing many different exposures to new foods without having to take the time and energy to prepare/cook them. (And it can sometimes take many repeated exposures before a child will accept a new food, so more is better) 👉It also allows you to serve several new foods along with a known favorite, which is another way to help make exposures less stressful & more successful. Less stress means less potential for food battles, and increased likelihood they’ll try something new. 👉Tiny portions are just less intimidating! And they communicate to your child that you empathize with how scary it can feel to try something new. 👉Overall, there is less potential for food waste! 🙌🙌🙌 If your child is regularly refusing foods you offer at meals and snacks and you’re getting frustrated, comment #pickyeater below, and I’ll DM you a free picky eating guide with lots of expert tips that will help. #feedingthekids #feedingkidsright #toddlernutrition #feedingkids #pickyeaters #pickypicky #whatmykidseat #parentwin #healthymomhealthykids
Picky little eaters? We've got you. 🧒🏽 . . . #familyfriendly #kidsmenu #keepitsimple #somethingforeveryone #kidfood #kidfoodideas #foodbeast #pizza #foodiesofinstagram #whatmykidseat #foodpic #foodlove #familyfun
lunch⛅️ chicken & tomato sandwiches, blueberries and chopped cherry tomatoes topped with cheese! #weaning #babyledweaning #weaningmeals #whatmykidseat #blw #weaningideas #toddlermeals #toddlermealideas #babymeals #foodie #toddlerfoodie #toddlerfood #blwideas #foodblog #foodblogger #firsttimemum #sahm #familydinners #toddlermum #startingsolids #mealideas #toddlerlife #mumlife #foodstagram #weaningtips #weaningfood #babyled
Who can relate? 🙋🏼♀️ #parentlife
Leftover pizza FTW! TGIF! 💖 ⭐️ 🍕🥒🍓 ⭐️ Mini beef stick ⭐️ Fruit gummies #bentobox #planetboxrover #whatmykidseat #pizzafriday
Guten Morgen ihr Lieben, heute wieder ein kleiner Sammelpost der Brotdosen. Jeden Tag bunt, jeden Tag ein wenig anders, aber immer möglichst gesund aber immer ( so das Feedback) lecker.😁 Das Rezept für die kleinen Brötchen poste ich gleich extra. Die sind super schnell gemacht und brauchen nur 15 min im Ofen.😊 Was auch immer mal eine kleine nette Abwechslung ist, ist so ein Jogurt. Das packe ich eher selten rein, aber ab und zu schon. Es passt immer nicht gut in die Dose und dann gebe ich eine extra Lunchtasche mit, damit es im Ranzen nicht kaputt geht ( vermutlich würde es nie passieren, aber ich gehe auf Nummer sicher).😅 Die ist im Sommer auch immer toll, weil sie kühl hält. Immer mit dabei sind von @buahfruits gefriergetrocknete Früchte, die essen wir alle gerne ( Code Annika10 spart ein wenig/ Werbung). Und wie ihr seht, es gab diese Woche auf dem Markt schon die ersten Knackerbsen. Die liebt das Mäusekind. Unsere im Garten sind gerade erst aus den Beeten geschlüpft, die brauchen noch. Aber sie erinnern mich auch immer an meine Kindheit. Ich fand die schon großartig. 🥰 Habt einen tollen Freitag ihr Lieben.
This mixed vegetable curry is a simple, mild Indian-style curry that's packed with veggies. Kid-approved and suitable for vegans. - Get the recipe via the link in my profile or go to https://www.sneakyveg.com/mixed-vegetable-curry-with-spinach-potatoes-carrots-and-peas/ - - - - #veganfood #veganfoodshare #veganfoodisnotboring #familydinner #feedfeedvegan #plantbased #vegansofig #whatveganseat #veggieinspo #freefrom #dairyfree #sneakyveg #freefromgang #cookblogshare #veganforever #homemade #veganindianfood #whatmykidseat #weaning #familyfood #vegancurry #familyfoodtribe #currynight #vegetablecurry #mixedvegetablecurry
Since it's ANZAC Day and ANZAC 🍪biscuits are likely flooding your feed, I decided to scout for a recipe featuring another Aussie favorite, but with a healthier twist—gluten and dairy-free options for your child's well-being! Big shoutout to Samantha at @wholesomepatisserie for concocting this nutritious ☕️Milo recipe. She swaps in 🥥coconut milk for a creamy texture, but be wary of casein in some brands (Samantha suggests AYAM brand). If dairy isn't an issue, you can opt for 🐮dairy milk powder instead. This recipe is a powerhouse of micronutrients, protein, and healthy fats, likely boasting a ⏬️lower glycemic index compared to traditional Milo. Plus, it's gluten-free since it ditches the 🌾barley! 🎉 Truly, it's a superior interpretation of this beloved chocolate milk drink. Just remember to stash it in the 🫙fridge! 🚶 Keep an eye out for more recipe inspirations tailored for your ADHD kiddo. . . . . . #adhddiet #brainfoods #pickyeaterproblems #additive #foodintolerances #kidfoodideas #wholesomefood #fussyeater #healthydrinks
Meal dump 4.0 🥙🥘🍕🍳🍔🌯🍝 Age: 23 months Teeth: Soph - 16 Ella - 16 15% off Eco Rascals - amelia15 20% off BiBADO - amelia20 10% off Ewe and baby - amelia10 10% off Easytots - wwamelia10 10% off Tumtumtots - wwamelia #weaning #weaningbaby #weaningmeals #weaningideas #whatmykidseat #babyled #babyledeating #babyledweaning #toddlermeals #toddlermealideas #toddlermeal #babymeals #toddlerfoodie #toddlerfoods #toddlermeals #toddlerfoodideas #toddlerfood #weaningwithlove #blw #blwideas #blwfood #blwmeals #babyeats #selffeeding #independentbaby #foodjourney #tastyfood #babyblog #babyblogger #foodblog #foodblogger
Meal dump 3.0 🍕🍝🥪🍛🍜🍚 Any questions about the meals, ask in the comments💕 Age: 23 months Teeth: Soph - 16 Ella - 16 15% off Eco Rascals - amelia15 20% off BiBADO - amelia20 10% off Ewe and baby - amelia10 10% off Easytots - wwamelia10 10% off Tumtumtots - wwamelia #weaning #weaningbaby #weaningmeals #weaningideas #whatmykidseat #babyled #babyledeating #babyledweaning #toddlermeals #toddlermealideas #toddlermeal #babymeals #toddlerfoodie #toddlerfoods #toddlermeals #toddlerfoodideas #toddlerfood #weaningwithlove #blw #blwideas #blwfood #blwmeals #babyeats #selffeeding #independentbaby #foodjourney #tastyfood #babyblog #babyblogger #foodblog #foodblogger
Meal dump 2.0 🍕🍳🍚🥪🍛 Age: 23 months Teeth: Soph - 16 Ella - 16 15% off Eco Rascals - amelia15 20% off BiBADO - amelia20 10% off Ewe and baby - amelia10 10% off Easytots - wwamelia10 10% off Tumtumtots - wwamelia #weaning #weaningbaby #weaningmeals #weaningideas #whatmykidseat #babyled #babyledeating #babyledweaning #toddlermeals #toddlermealideas #toddlermeal #babymeals #toddlerfoodie #toddlerfoods #toddlermeals #toddlerfoodideas #toddlerfood #weaningwithlove #blw #blwideas #blwfood #blwmeals #babyeats #selffeeding #independentbaby #foodjourney #tastyfood #babyblog #babyblogger #foodblog #foodblogger
Meal dump 🥘🍜🍕🍳🍝🥞 So many meals to share!!! Age: 23 months Teeth: Soph - 16 Ella - 16 15% off Eco Rascals - amelia15 20% off BiBADO - amelia20 10% off Ewe and baby - amelia10 10% off Easytots - wwamelia10 10% off Tumtumtots - wwamelia #weaning #weaningbaby #weaningmeals #weaningideas #whatmykidseat #babyled #babyledeating #babyledweaning #toddlermeals #toddlermealideas #toddlermeal #babymeals #toddlerfoodie #toddlerfoods #toddlermeals #toddlerfoodideas #toddlerfood #weaningwithlove #blw #blwideas #blwfood #blwmeals #babyeats #selffeeding #independentbaby #foodjourney #tastyfood #babyblog #babyblogger #foodblog #foodblogger
Happy hump day! 🐪 ⭐️ Ham and cheese sando 🥪 ⭐️ Mini beef stick ⭐️ 🫐🥦🥨 ⭐️ Fruit gummies #bentobox #planetboxrover #whatmykidseat #classiclunch
Brekkie for lunch! Excited to watch the newest Bluey episodes this weekend! 🐾🩵 ⭐️ 🧇🧀🥦🫐 ⭐️ Chicken breakfast sausage ⭐️ Fruit gummies #bentobox #planetboxrover #whatmykidseat #breakfastforlunch
Blitz Bollongnese wenn es mal schnell gehen muss. (2 Knobi und 1 rote Zwiebel in Würfel. Kann man auch weglassen) 500 Gramm Tatar anbraten ( Zwiebeln dazu wer welche gemacht hat) 1 Tube Tomatenmark 250 ml Rama Cremefine 7 % etwas Wasser Gewürze (Salz, Pfeffer, Oregano, Basilikum, etwas Zucker) köcheln und genießen.
#momsofinstagram #toddlermeals #momlife #kidlife #healthy #healthymeals #lifewithatoddler #toddlerapproved #mealideas #easymeals #foodblogger #easyrecipes #sahm #toddlermealtime #follow #toddlerfoodie #kids #kidsmeals #kidfriendly #whatmykidseat #foodie #foodgram #easybaking #lunch #packedlunch #lunchbox
Hallo ihr Lieben, heute wieder eine kleine Brotdosen Inspiration für euch. Es ist Montag und das bedeute was ? Pfannkuchen in der Brotdose, aber dass wussten viele von euch schon. Dazu Nüsse, Obst, Gemüse, ein Babybell und von @buahfruits Erdbeeren ( Mit dem Code Annika10 könnt ihr ein wenig sparen/Werbung wegen Code). Ich freue mich schon total auf den Sommer und auf das frische Pflücken vom Feld und aus dem Garten. Da schmecken die Beeren immer am beste, oder?
It’s been a while! Life with 3 kids ya know? Anyway, tomorrow is early release, no hot lunch, so I’m trying to prep the night before! Just need to cut the pear in the morning! #feedinglittles #whatmykidseat #lunchboxideas #bentgokids #pickyeaters
Kiddo made lunch. Onigiri with cucumber, avocado, and inari (marinated tofu skin). Made with purple medium grain rice (which is a mix of white rice and black glutinous rice). With baby carrots and hummus. #kidsbento #bento #lunchboxideas #litterlesslunch #whatmykidseat #onigiri
It's been a whilst since I posted a food pic. I LOVE being in the kitchen and cooking/creating/nourishing my family. 🫶🏾 However; the last few months, with work, studies and the whirlwind that we call life, it has been hard to enjoy that. Tonight's meal was *meant to be* Beef and Potato stew with rice and veggies. However I put the rice in and left it to head out for 20 minutes. Not adding more water/broth.🤦🏽♀️ So now we have a delicious stew risotto. #hybrid #food. And for dessert the kids made some packet brownie with added blueberries, walnuts and some Biscoffe spread. First time I have ever tried this and it is the bomb!! Brownie served with coconut yoghurt. 😉 Love home-cooked meals that is all about the balance of flavour, conventience, nutrition and delicious-ness.🤤 Because for me, and my family. That is what nutrition, health and life is about. #balance ☯️
Delicious and healthy sweet potato chocolate brownies make a brilliant snack or dessert for kids. They're free from eggs and dairy, so suitable for vegans and I include a nut free option as well so they can be sent to school in lunchboxes. - Get the recipe via the link in my profile or go to https://www.sneakyveg.com/sweet-potato-and-chocolate-brownies/ - - - - #sneakyveg #sweetpotato #sweetpotatobrownies #healthybrownies #healthykids #kidsinthekitchen #cookingwithkids #pickyeaters #fussyeaters #familyfoodtribe #freefromgang #cookblogshare #kidfoodcollective #londonkids #veggiekids #veganbrownies #vegantreat #veganchocolatebrownies #homemade #recipe #snack #whatmykidseat
We're loving these Healthier Raspberry and White Chocolate Muffins! With tart juicy raspberries and sweet white chocolate chips, they make a yummy treat! With wholemeal flour and less sugar than traditional muffins, they’re a healthier alternative. Super easy to make too! Get the recipe at https://mythermobabyeats.com/recipe/raspberry-and-white-chocolate-muffins/ Thermomix AND regular/conventional instructions included in all recipes 👍 #muffins #healthymuffins #raspberry #whitechocolate #whitechocolateraspberry #whitechocolaterasberrymuffins #reducedsugarmuffins #healthykidsfood #whatmykidseat #thermomix #thermomixaus #thermomixnz #thermomixukandireland #thermomixusa #thermomixrecipes
Sometimes @costco Teriyaki meatballs with a simple side of rice and quick soy sauce/rice vinegar/sesame/garlic/ginger marinated cukes is just what you need❤️ . . . #quickdinners #simpledinner #familydinner #dinnerinspo #dinnerideas #inmykitchen #whatsfordinner #dinnertoday #familymeals #instafood #foodstagram #myfood #meatballs #pickyeaters #tastyfood #whatmykidseat #easyfood #deliciousandnutritious
📍Here me out… I know it might feel weird to put a favorite on the plate every meal, but it can prevent alot of stress at mealtimes for a few reasons: 1. Have you ever said “I will just have one bite, im not that hungry” and find yourself eating the whole thing? Our bodies often tell us to eat more once we’ve started eating a favorite so this can be used to help encourage our kids eat more, without pressure. 2. With a comforting food they are excited about eating at the table, this increases the likelihood that your child will sit and start eating. They may even sit at the meal longer! 3. A positive environment is built on trust and predictable and is the first step at establishing a positive relationship with food in the long run. Having a preferred food on the plate is a simple, effective way at helping establish this ❤️ Now if you’re thinking… ”but what if they only eat their favorite?” A “favorite” can be a lot of different foods! If your little one is only eating their favorites every meal there are a couple of things to consider… -Is it possible your child isn’t that hungry this meal? -Are the other foods on the plate being offered too overwhelming or ‘hard’ for them? -Are you offering a variety of favorites throughout the day? -Are starter portions small? We recommend 1-2TBSPs per food item per age We give tons of meal tips, ideas and guides in our app to help make feeding your toddler easier. Comment “LINK PLEASE” to get started! Our pediatric feeding team is always working to help you have less meal stress💚. © If you share this post, please tag @kidsmealsapp #kidsmealsapp #kidsmeals #kidsfood #pickyeaters #toddlerfood #kidsfoodideas #kidslunches #lunchboxideas #lunchbox #kidsnutrition #healthykidsfood #mealsforkids #whatmykidseat #kidssnacks #toddlermeals #foodforkids #kidsnutrition
Hummus plate for lunch… again! Hear me out. Yes we have this on repeat but it is one of the healthiest meals my boys eat. It is also so quick and easy to get on the table if your having a busy (or lazy) day. It can be made with whatever veggies you have on hand and totally customizable. Today we had cucumbers, peppers, carrots, vegetable crackers, pretzels, walnuts, cocoa dates, cranberries and an applesauce cup. Have you tried this for an easy lunch? Let me know! #plantbasedtoddlers #plantbased #vegan #vegetarian #flexatarian #wholefoods #whatmykidseat #snackplate #hummusplate
Lunch packed by dad! (I added a napkin and utensils after snapping a pic). 🍴 ⭐️ Chicken and rice (dinner leftovers) ⭐️ Plum ⭐️ String cheese ⭐️ Layered fruit bar #bentobox #omiebox #whatmykidseat #leftoverlunch
Fragrant, filling and frugal, this coconut lentil curry can be made in one pot, saving on time and on the washing up. A delicious take on the classic Indian lentil dish, this vegan coconut dal is sure to become one of your go-to dinners. - Get the recipe via link in profile or go to https://cookveggielicious.com/coconut-dal - - - - #veganfood #veganfoodshare #veganfoodisnotboring #feedfeedvegan #plantbased #vegansofig #whatveganseat #veggieinspo #freefrom #dairyfree #veggielicious #freefromgang #cookblogshare #veganforever #homemade #veganindianfood #whatmykidseat #familyfood #vegancurry #familyfoodtribe #dal #currynight #lentils #lentilcurry #coconutdal #coconutmilk #coconut
Tuscan shrimp over roasted sweet potato #tuscanshrimp #sweetpotato #nums Shrimp Jumbo shrimp Salt and pepper Garlic powder Flour Butter White wine (or chicken broth) Dijon mustard Heavy cream Frozen spinach (or fresh baby spinach) Sun dried tomatoes in oil Dried Basil Heat 1 Tablespoon each butter and oil from the tomatoes in a pan. Season shrimp with salt, pepper and garlic powder then sprinkle with flour and toss to coat. Cook shrimp in pan for a couple minutes on each side and remove to a plate. Deglaze the pan with the wine/chicken broth and stir in the Dijon. Add 1 cup of cream, about 1/2 cup of spinach (about 2 cups if using fresh), and about 1/4 cup of chopped tomatoes and stir. Add shrimp back to pan and stir and cook for about 5 minutes. Serve over potatoes or pasta and top with a little fresh shredded Parmesan Potatoes Sweet potatoes, peeled and diced Avocado oil Salt, pepper and smoked paprika Preheat oven to 375. Place potatoes in a single layer on a sheet pan and drizzle with oil. Sprinkle with seasonings and toss to coat. Roast for about 30 minutes or until tender and starting to brown, stirring after 20 minutes.
Oats Dosa For Babies and Toddlers | Baby Food | Indian Baby food #babybreakfast #oatsdosa #babyfoodrecipes #babyfood #babyfoodideas #toddlerfoodideas #toddlerfood #toddlerbreakfast #indianbabyfood #whatmykidseatinaday #whatmykidseat #blw #babyledweaning #dosa
What’s for lunch? This week we had: 🍚 bbq meatballs, rice, green beans 🌮 ground beef tacos with lettuce, corn, watermelon 🎀 farfalle with butter, garlic, peas, & parmesan, sliced apples 🥪 turkey & provolone with green leaf lettuce, green grapes, carrots w/ optional ranch dressing #daycaremeals #kidfood #whatmykidseat #familymeals #lunch
Hey ihr Lieben.... Was sind das bitte für Temperaturen da draußen? Da werden ja selbst die Fische im Wasser verrückt 🙃🐠🐟. Am Montag soll es bei uns sogar noch einmal schneien, aber so ist das im April, man muss mit allem rechnen. Macht euch trotzdem einen tollen Tag 🙌🏻🥰☺️ • #cutefoodforkids #cutefood #funfood #funfoodforkids #kidsfood #kidsfoodideas #edibleart #underthesea #animal #animallovers #spring #colurful #vitaminc #mandarine #healthy #healthyfood #fruits #toodlerfood #pickyeater #whatmykidseat #diyideas #diyfood #kids #foodart #foodartist #foodphotography #foodblogger
Love when lunch packing comes together quickly during the hectic morning rush! 💨 ⭐️ Mac and cheese ⭐️ 🥒🍓 ⭐️ Mini beef stick ⭐️ Layered fruit bar #bentobox #omiebox #whatmykidseat #thermosthursday
I asked my son what he wanted for dinner last night, he said “spinach, mushrooms and cheese and little bit of salt”. Strange order but I went with it. My husband has been traveling for work the past 3 weeks and I am beyond exhausted, I am truly amazed everyday by single parents, it’s no joke. When my husband is traveling, I never feed my kids meat. I try a variety of plant based meals. Sometimes I give JT salmon because he asks for it, but I let my husband do the meat cooking. . When my son was a baby we discovered he had a ton of food allergies, he was even allergic to oats, it was so hard to feed him. But, with some diligent work and TCM, he has overcome a few of those allergies, including dairy, egg, oat and sesame. I still mainly give him plant based cheese though, because of the inflammatory properties of dairy. He’s had a recent eczema flare because of the pollen, so I’m trying to reduce as much inflammation as possible. However, I did find these gluten free ravioli with ricotta cheese in them. I only offered him a few, he loved them. First times been able to have ravioli 😊 His main allergies now are wheat, almond, peanut and other treat nuts we’ve been afraid to try. . . #kiddinner #kiddinnerideas #whatmykidseat #whatmykidsate #momlife #momdinner #workingmom #workingmoms #workingmomlife #workingmomstruggles #plantbasedmeals #allergy #alllergyfriendly #foodallergies #allergyfriendlymeals #allergyfriendlyfood #foodallergy #foodallergymom #foodallergyawareness #foodallergylife #foodallergyfamily
Is your child with ADHD or other behavioural issues constantly looking for snacks? Crackers, chips, pretzels, popcorn - the list goes on. You may think it's the 🧈fat or 🍭sugar from the snacks or their accompaniments they are craving but it can actually be the salt. The body could be crying out for salt for a number of reasons. 1️⃣ Salt regulates our fluid and mineral balance across membranes including our cell membranes so they may actually be dehydrated. And they may actually be craving potassium which they won't get much of in those snacks. 2️⃣ It may be an indication they have been under significant stress recently. The stress hormones adrenaline and cortisol can impact the control of sodium in the body via how much is excreted via the kidneys and urine. 3️⃣ Their body may be looking for the chloride portion of salt (ie sodium chloride). We need this to make the hydrochloric acid in our stomachs which can defend against gut bugs and is a major player in the breakdown of food. 🥨 Some food for thought next time they're chowing down on a packet of crisps. ❓️Is this post useful? ❤️ Don't forget to like and follow for more nutrition tips for kids with ADHD. . . . . . #kidsadhdnutritionist #snacktime #adhddiet #brainfoods #pickyeaterproblems #additive #foodintolerances #kidfoodideas
#momsofinstagram #toddlermeals #momlife #kidlife #healthy #healthymeals #lifewithatoddler #toddlerapproved #mealideas #easymeals #foodblogger #easyrecipes #sahm #toddlermealtime #follow #toddlerfoodie #kids #kidsmeals #kidfriendly #whatmykidseat #foodie #foodgram #easybaking #mealprep #breakfast #meals #easybreakfast
DIY lunchable #momsofinstagram #toddlermeals #momlife #kidlife #healthy #healthymeals #lifewithatoddler #toddlerapproved #mealideas #easymeals #foodblogger #easyrecipes #sahm #toddlermealtime #follow #toddlerfoodie #kids #kidsmeals #kidfriendly #whatmykidseat #foodie #foodgram #easybaking #lunch #schoollunch #packedlunch #easylunch
#momsofinstagram #toddlermeals #momlife #kidlife #healthy #healthymeals #lifewithatoddler #toddlerapproved #mealideas #easymeals #foodblogger #easyrecipes #sahm #toddlermealtime #follow #toddlerfoodie #kids #kidsmeals #kidfriendly #whatmykidseat #foodie #foodgram #easybaking #cookies #baking
Growing kiddos means growing lunches! ⬆️ ⭐️ Chicken nuggets ⭐️ 🥒🧀🍫 ⭐️ Crackers and hummus ⭐️ Veggie applesauce pouch #bentobox #planetboxrover #whatmykidseat
Simple apple crumble topped with oats is a classic British dessert. Flavoured with cinnamon, and perfect served with cream, custard or ice cream, apple crumble is a wonderful pudding for any time of year. - Get the recipe via the link in my profile or go to https://www.sneakyveg.com/apple-crumble/ - - - - #cookblogshare #freefromgang #feedfeed #meatfree #meatless #meatfreemonday #vegetarian #veggie #veggieinspo #fiveaday #veggierecipesshare #kidfoodcollective #whatmykidseat #familyfoodtribe #apples #autumn #dessert #applecrumble #whatsforpuddingmum #feedme #fruit #eatmorefruit #homemade #crumble #veganpudding #vegandessert #refinedsugarfree #lowsugar #sweetenedbyfruit
Did you know that Bibado has the best BLW products! Here we are exploring all the different products that they offer! The award winning coverall along with the dippit spoon to help independent feeding! And another is the suction tableware to help keep tableware being thrown from the table! Everything is easy to clean and ready to use for next time! Code ERINTIGGELAAR for 20% off! OR https://bibado.co.uk/ERINTIGGELAAR #bibado #bibadocommunity #coverallbib #blw #weanwithme #parenthack #messymeal #sensory #learning #dippit #cutlery #teach #sensoryplay #bpafree #lovebibado #mealtime #solution #whatmykidseat #babyleadweaning #foodie #clean #messy #development #sensorydevelopment
Our holiday in food pics.. take me back!
Me: "Woody, what do you want for lunch?" Woody: "sandwich please." M: "ok, what do you want in it?" W: "nothing.' Oh, ok. #whatmykidseat #lunchtime #sandwich #ploughmans #threeyearsold #pickyeater #fussyeater #pleaseeatyourveggies
I know you just want your picky eater to be healthy 😫 I know you want them to eat more 🥑 ❌But hiding foods is NOT the answer! It’s so important to maintain trust with your child and there are SO many other strategies you can try to improve their picky eating ✅ So if you feel like you’ve tried it all and aren’t seeing progress, or your picky eater is just getting worse then I would love to help! 🙌🏼 Let’s break free from stressful meal times, build a trusting relationship and find the strategies that work for your picky eater in my program, the Fight to Bite Method. DM me ‘COACHING’ to learn more! #feedingkids #pickyeatingtips #lifewithlittles #momsofinsta #momshealingmoms #dietitiansofinstagram #pickyeater #healthykid #whatmykidseat
Aren’t you just a sweet heart? ❤️ I thought this jalebi looked so much like a heart that I had@to make something cute with it! Jalebi is a sweet from India that are delicious! They’re crispy, chewy, sweet, and really fun 🥰 We made this with sticky rice and a jalebi. My kids loved this one! #jalebi #foodart #rice #sweets #sweetheart #funfoodforkids #foodartist #foodie #kidapproved #momsofinstagram #whatmykidseat #dietitian
🤤🤤🤤 Bacon cheeseburger with smoked Gruyère and sautéed onions, on a sourdough discard bun. With corn on the cob and air fried zucchini with Parmesan #sundaysareforfood #baconcheeseburger #cornonthecob The bun recipe https://www.pantrymama.com/sourdough-discard-hamburger-buns/ Air fried zucchini: Cut zucchini into sticks. Spray with avocado oil and season with salt, pepper and garlic powder. Toss with some grated Parmesan cheese. Put in a single layer in a preheated 400 degree air fryer for 10-12 minutes
Do you mealplan?? I confess it doesn’t come naturally to me BUT when I do, life is so much easier. Here’s our week in meals. How does this look to you?? #whatmykidseat #whatmykideats #dietitian #childrensdietitian #kidsnutrition #childrensnutrition #childrensmeals #familymeals #kidsmeals #fussyeater #familymeal
These spinach puff pastry palmiers are great for party food, snacks and lunch boxes. Easy to make vegetarian or vegan and a great way to get kids helping in the kitchen AND eating their greens. - Get the recipe via the link in my profile or go to https://www.sneakyveg.com/easy-spinach-pesto-puff-pastry-palmiers/ - - - - #homemade #sneakyveg #foodstagram #instafood #foodie #foodblogger #foodgawker #lockdownlunch #recipeideas #whatmykideats #cookblogshare #freefromgang #familyfoodtribe #puffpastry #eatmoreveg #whatmykidseat #kidfoodcollective #veggielunch #kidslunch #palmiers #spinach
Old faithful @campbells tomato soup and grilled cheese. This sourdough grills up so nicely 🤤 #grilledcheese #sourdough #easydinner I use the homemade sourdough bread recipe by @alexandracooks and it has never failed me. For the grilled cheese I used Colby jack and Muenster
📸 by @foodbites Forever enchanted by the incredible food art crafted by the talented @foodbites! 🌟🍏 From edible globes to nature-inspired fruit arrangements, every creation is a masterpiece that celebrates our beautiful planet. 🌎✨ Let's marvel at Mother Nature's bounty together and spread some earthy love! 🌿💚 #EarthArt #FoodBitesInspiration #EdibleMasterpieces #cutekidstuff #toocute #socute #foodstyling #foodart #whatmykidseat #kidapproved #amazing #love #creative #fun #lunch #snack #nomnom #healthyfood #lunchgoals #eatwell #makelunchfun #goodfood #foodforkids #happykids #lunchideas #instalunch #inspiration #sogood #foodbites #repost
Preston read a book that talked about #coconutmacaroons and wanted to try them. I’m not a huge coconut fan but these are good! #cookies #mamabakes #treats Recipe from https://www.onceuponachef.com/recipes/coconut-macaroons.html
Admittedly this looks like a boring bowl of beige 😂 But it is full of goodness. Organic oats, raisins, chia seeds, hemp hearts, walnuts and some good maple syrup. It surprises me how big of a bowl my boys eat! Keeps them full for a long time. They also love over night oats which I will be posting soon 😊 #plantbasedtoddlers #plantbased #vegan #wholefoods #vegetarian #whatmykidseat
A great way to eat one of your five a day, these easy spinach wraps are made with just two ingredients. These vibrant green breads can be used as wraps, rotis, flatbreads or tortillas. Suitable for vegans. - Get the recipe via the link in my profile or go to https://www.sneakyveg.com/spinach-wraps/ - - - - #veganfood #veganfoodshare #veganfoodisnotboring #freefromgang #feedfeedvegan #plantbased #vegansofig #whatveganseat #meatfreemonday #veggie #veggieinspo #eatyourveg #eatmoreveg #fiveaday #vegrecipes #veganrecipeshare #twoingredients #threeingredients #veganbread #flatbreads #veganflatbreads #spinachwraps #spinach #creativerebels #familyfoodtribe #cookblogshare #lunchbox #sneakyveg #whatmykidseat
NOODLES La receta de hoy con trocitos de pollo, champiñones y salsa teriyaki. Un poco de cebollino y ¡ A disfrutar!😉 #morganaysusrecetas #Recetafrs #noodles #whatmykidseat
This is fast becoming one of our most popular recipes... Baby Banana Oat Muffins 😋 These Baby Banana Oat Muffins are a wholesome treat tailored for babies and toddlers (and health conscious adults too!). Packed with ripe bananas, hearty oats and with no added sugar, these healthy muffins offer a nutritious and delicious snack. They’re quick and easy to make, and are a fantastic grab-and-go breakfast or snack option for young children and busy families! Get the recipe at https://mythermobabyeats.com/recipe/baby-banana-oat-muffins-no-added-sugar/ Thermomix AND regular/conventional instructions included in all recipes 👍 #oatmuffin #oatcake #oatmeal #rolledoats #banana #bananamuffin #healthykidsfood #whatmykidseat #whatmytoddlereats #blwideas #lunchbox #snacktime #toddlersnacks #blw #eatwellforless #sugarfree #noaddedsugar #healthyfoodforkids #healthysnacks #snackideas #thermomix #thermomixaus #thermomixnz #thermomixukandireland #thermomixusa #thermomixrecipes
Quinoa taco bowls #tacothursday #tacos #quinoa Ground beef, cooked and drained, seasoned with your favorite taco seasoning Quinoa, cooked according to package directions and seasoned with salt Spring mix Salsa Black beans, drained Feta (could also use cotija)
Lunch! Here’s what we had this week: 🥗 grilled chicken salad with whole wheat crackers, optional bbq sauce & ranch dressing 🧀 quesadillas, seasoned black beans, naval oranges 🍝 chili-mac, steamed broccoli, apples 🥪 turkey & provolone on honey wheat with iceberg lettuce, veggie straws, blueberries #daycaremeals #kidfood #familymeals #whatmykidseat
Rushed morning = quick lunch! Washing fruit and having it ready to go is clutch! 💦 ⭐️ Ham and cheese sandwich 🥪 ⭐️ 🍇🥒🧀🍫 #bentobox #planetboxrover #whatmykidseat
🍞 Have you tried your little ADHDer with gluten free bread? ❓️Taste, texture and protests aside, do you actually feel like it made a difference? 🫣 Perhaps it even made their ADHD worse! 🍝 Gluten can contribute to the signs and symptoms of ADHD via a variety of mechanisms (especially if they have hidden Coeliac disease). ✅️ It can inflame and increase permeability in the gut contributing to brain inflammation. This can cause anxiety, inattention & sleep issues. ✅️ The permeability can make them deficient in key nutrients which are essential for nervous system health. ✅️ They can absorb incompletely digested proteins which are both inflammatory and unable to build key brain chemicals like serotonin and dopamine. ✅️ It can contribute to other conditions like eczema ✅️ It can constipate children (or cause diarrhoea is Coeliacs) ❌️ On the flip-side, gluten free bread is often very refined and sugary which will cause blood sugar spikes and exacerbate their resulting sleep issues and behavioral problems. ❌️ It can also be packed with preservatives that your child could be reacting to. 🧒🏼 All children are different and need to be assessed on a case by case basis. 🆘 If you need help deciding whether you need to remove gluten from your child's diet, and the most logical way to do it, let's start with a free strategy call. 📩 DM the word CALL and I'll send you the link to book it today. . . . . . #kidsadhdnutritionist #adhddiet #brainfoods #pickyeaterproblems #additive #foodintolerances #kidfoodideas #wholesomefood #fussyeater #whatmykidseat #additivefree #allthegoodstuff
Trick or Treat? Finnish goodies and not-so-goodies from our recent trip. We stocked up on lots of Moomin snack loveliness; sweeties, biscuits, lollies, and these great little fruit bars which the kids loved. Not wanting Pete to feel left out, I brought him back a couple of delicacies of reindeer jerky and salmiaki liquer (if you've never tried it, Salmiaki is a Finnish salty liquorice sweet which is certainly an acquired taste 🤢). Finally, a huge stack of Bear pate cans we saw at the airport. Not something we bought or have any great desire to try (I believe the meat comes from those bears that are hunted as part of their population control in Finland). #finland #finnishfood #moomin #snacks #whatmykidseat #salmiaki #reindeer #bearpate #holidaytreats #foodfromaroundtheworld
Guten Morgen, heute gibt es wieder eine neue Brotdoseninspiration für euch.😊 Die hellen Sterne sind Mairüben. Schmecken wie Kohlrabi, sind nur ein wenig milder im Geschmack ( finden wir jedenfalls), dazu Gemüsesticks und Zaziki ( im blauen Pott).😊 Obst, Brot mit Knobikäse ( wir lieben Knoblauch, ihr auch?), Nüsse, Karottenkügelchen, ein kleines Schoki zum Nachtisch und von @buahfruits Erdbeeren ( Mit dem Code Annika10 spart ihr ein wenig, Werbung wegen Nennung. Snacken wir alle gerne). Die Brotdose verlinke ich euch gleich in der Story, habe ich Montag ganz vergessen, sorry dafür. Die Woche war irgendwie so voll. Heute muss ich zwei Torten backen, eine für meinen Mann ( Karamell) und eine für Mexx ( Hack mit Kartoffel und Hüttenkäse), denn beide haben morgen Geburtstag. Ich darf die Torten nur nicht verwechseln.😁 Ja, falls jetzt Sprüche kommen - ja, mein Hund bekommt auch eine Hundegerechte Torte und freut sich mega darüber ( ist essen, klar freut er sich). Ich wünsche euch einen wunderschönen Donnerstag.😆
RECIPE TESTERS WANTED! Heya friends! Did you see last week's new recipe? Who can try it AND post a comment on the website? Your support means the world! 💖 Cauliflower and Sweet Potato Mash is a simple, yummy side dish. It’s a beautifully smooth mash with a hint of garlic and a touch of butter. This mash is a delicious way to increase your family’s vegetable intake – tell your children there’s cauliflower in it, or leave them guessing 🤣. Get the recipe at https://mythermobabyeats.com/recipe/cauliflower-sweet-potato-mash/ Thermomix AND regular/conventional instructions included in all recipes 👍 #mashedpotatoes #cauliflowermash #cauliflowersweetpotatomash #sweetpotatomash #sweetpotatoes #cauliflower #sidedish #vegetablesidedish #dinner #familymeals #familyfood #whatmykidseat #whatmyfamilyeats #thermomix #thermomixaus #thermomixnz #thermomixukandireland #thermomixusa #thermomixrecipes
Red Thai Curry Night!! My 4 year olds favourite supper. It’s requested often and he always has seconds and thirds. It has been a lot of work up to this point trying to get my 4 year old to eat his vegetables. We are finally in a good place where he will eat them if they are cut up small. The flavour of this sauce definitely helps. Its sooo good. Put this in your rotation and your family will looove it! #plantbasedtoddlers #plantbased #thaifood #vegan #vegetarian #wholefoods #whatmykidseat #eattherainbow
Want to make the most of each mouthful of food your plant based kids eat? On a plant based diet it can be harder to meet your kids energy needs, particularly if you follow a more whole foods approach. This is why prioritising plant based foods that are generally higher in energy than others can help make the most of each bite. Naturally food high in fat will provide more kilojoules (calories) per gram. To be specific fat provides 37.7kJ per gram compared to carbs and protein which provide 16.7kJ per gram. So including a high fat plant based food with each meal and snack can make a big difference. Do you have a kid who is a bit of a fussy eater? Well prioritising high energy foods is even more important so that you really maximise their nutrition per bite. If you have any concerns regarding your child's nutrition and they're plant predominant or vegan then let's chat and see how I can help you further! DM me for more info. #plantbasedmealplan #pbfamily #plantbaseddiets #foodandfamily #veganlunchbox