easylunch images

𝗟𝗨𝗡𝗖𝗛 𝗜𝗡𝗦𝗣𝗢…⁣ 𝗘𝗮𝘀𝘆 𝗚𝗮𝗿𝗹𝗶𝗰 𝗣𝗿𝗮𝘄𝗻 𝗣𝗮𝘀𝘁𝗮 - I will never stop eating pasta #gimmeallthecarbs 👌🏼⁣ ⁣ #quickrecipes #easylunch #lunchideas #lunchinspo #quickmeals⁣ #pastalover #pastarecipe ⁣ 🇵🇹 𝗜𝗡𝗦𝗣𝗜𝗥𝗔ÇÃ𝗢 𝗣𝗔𝗥𝗔 𝗔𝗟𝗠𝗢Ç𝗢…⁣ 𝗣𝗮𝘀𝘁𝗮 𝗱𝗲 𝗖𝗮𝗺𝗮𝗿ã𝗼 𝗲 𝗔𝗹𝗵𝗼 - nunca vou me enjoar de comer pasta! 😋 ⁣

🧀🐔 Chicken Parmesan Grilled Cheese 🐔🧀 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 🍗 2 boneless, skinless chicken breasts, cooked and shredded 🍅 1/2 cup marinara sauce 🧀 1 cup shredded mozzarella cheese 🍞 4 slices Italian bread 🧈 2 tablespoons unsalted butter, softened 🌱 Fresh basil leaves, for garnish 🧂 Salt and black pepper, to taste 📝Instructions: 1️⃣ In a mixing bowl, combine shredded chicken with marinara sauce. Season with salt and pepper. 🥣 2️⃣ Butter one side of each slice of bread. Place two slices butter-side down on a clean surface. 🍞 3️⃣ Top each slice with shredded chicken mixture, then sprinkle with shredded mozzarella cheese. 🧀 4️⃣ Place the remaining slices of bread on top, buttered side facing up. 🍞 5️⃣ Heat a skillet over medium heat. Place sandwiches in the skillet and cook until golden brown and cheese is melted, about 3-4 minutes per side. 🍳 6️⃣ Once cooked, remove from the skillet and slice in half diagonally. Garnish with fresh basil leaves. 🌿 Preparation time: 10 minutes Cooking Time: 8 minutes Servings: 2 Calories: 400 per serving Notes 💡: ◻️ You can use leftover cooked chicken or rotisserie chicken for this recipe to save time. 🍗 ◻️ Serve with a side salad or tomato soup for a complete meal. 🥗🍅 #Hashtags: #GrilledCheese #ChickenParmesan #SandwichLovers #EasyLunch #QuickMeal #ComfortFood #HomemadeCooking #CheeseLovers #ItalianFood #FoodPhotography #CookingAtHome #DeliciousEats #LunchIdeas #SimpleRecipes #FoodieLife #TastyTreats #FamilyFavorites #YummyFood #WeekendCooking

⏳ Only 24 hours left to secure your Sunday delivery spot! 🍽️ Order now using the link in bio and enjoy ongoing discounts with every purchase meaning you never pay full price again! #SuperLean #Easylunch #HealthyMealPrep #OrderByFriday

Who is ready to dive into our new Tuna Salad? 🐟🥗 Order now on @deliveroo #WorldTunaDay

Thursday ready to go 🍞 boterham met choco 🍓 aardbei 🌰 mueslibar 🧁 mini-muffin #lunchbox #lunchinspo #easylunch #brooddoos

Less than 20 minutes 😋 What I used per container: 2oz Barilla protein pasta 4oz chicken tenderloin 1tbsp pesto pasta (can use more if you’d like) I squeezed lime on top after it was all mixed and sprinkled red pepper flakes! For the chicken: Air fryer at 390 for 10-12 minutes Seasoned with avocado spray, slap ya mama and flavorgod everything spicy seasoning (code Salazar to save) . . . . . #mealprep #mealprepping #mealprepideas #mealplan #highprotein #highproteinmeals #fatloss #easyrecipes #easymeals #easylunch #lunchideas #easydinner #easyrecipe #airfryer #airfryerrecipe #contentcreator #videocreator #foodie #foodstagram #lunchideas #dinnerideas #mealideas #momsofinstagram #momswholift #simplemeals #simplemealprep #10minutemeals

Despite a self-inflicted food shortage, I have managed to find enough to make myself lunch 😆 Pita pizza for lunch today. I added an egg to fill it out, which works quite nicely. 8 @weightwatchers.aunz points. #pizza #pitapizza #pita #egg #easylunch #lunchideas #lunch #healthyeats #quickmeals #cheese #weightwatchers #weightwatchersaunz #ww #wwcommunity

Week 3 Yuvin ka dabba series. Bread and cheese. #lunchrecipes #lunch #lunchtime #lunchboxideas #lunchprep #lunchideas #lunchbreak #kidsfriendlymeals #kidslunchbox #kidslunchboxideas #kidsfriendlyrecipes #kidsfood #healthymeals #healthylifestyle #healthyrecipes #healthy #easymeals #easylunch #easyfood

A simple but delicious sandwich is a great way to get through a rough day! #lunch #easylunch #sandwich #sandwiches #healthliving #healthylunch #food #instagood #instafood #foodie #foodpics #chicken #chickenpesto #panini #igeats #eatrealfood

Just whipped up this Crunchy Summer Bliss Salad for a refreshing lunch! 🥗✨ Perfect blend of textures and flavors! 🍅🥒 Ingredients: 1 head of romaine lettuce, chopped 1 cucumber, sliced 1 cup cherry tomatoes, halved 1/2 red onion, thinly sliced 1/2 cup feta cheese, crumbled 1/4 cup black olives, sliced 1/4 cup sunflower seeds 1/3 cup olive oil 2 tablespoons white wine vinegar 1 teaspoon Dijon mustard 1 teaspoon honey Salt and pepper to taste Directions: In a large salad bowl, combine romaine lettuce, cucumber, cherry tomatoes, red onion, feta cheese, and black olives. In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper to create the dressing. Pour the dressing over the salad and toss to combine. Sprinkle sunflower seeds on top before serving. Prep Time: 10 minutes | Total Time: 10 minutes | Kcal: 220 kcal | Servings: 4 servings #freshsalad #healthychoice #summermeals #lighteating #vegetarianrecipes #glutenfreelife #foodstagram #homemadedressing #cucumberlove #tomatotaste #gardenfresh #easylunch #quickprep #saladbowl #fetadelight

Continuing the pasta love with this Creamy Lemon Paprika Pasta 🍃🌱 have you tried it yet? The sauce is SO good and is super simple to make, and it’s beyond creamy! With no dairy, it’s a great alternative to a traditional cream sauce. 🍃🌱 . The lemon paprika combo sounds a bit unique, but it’s an awesome one! It’s fresh, flavorful, and has added protein thanks to the cashews (which doesn’t end up tasting like cashews!) 🍃🌱 . If you haven’t tried cashew cream sauce, this is your sign! The tasty recipe is on my blog. Tap my name @janetsmunchmeals and you’ll see a link in my bio. Tap the link and you’ll see this recipe in the list. Or check my Stories, or send me a DM! ❤️🌱🌿

If you've been trying to heal your relationship with food all on your own but you're still struggling to find the results you are looking for - let me introduce myself! My name is Michelle Yates - I'm a Registered Dietitian and I've helped hundreds of women achieve food freedom with my hands-on-support. It's SO important to find the right support when addressing issues around food. While it might seem like you can heal your relationship with food on your own, especially with the plethora of free content on the internet or research you can do on your own - trust me, it can be easy to find yourself running in circles trying different things yet still not see the results you're looking for. Imagine having someone by your side helping you along the way. Someone to check in and say, “hey how did you do with ___?” Someone to bounce something off of and say, "do I need to worry about this?" or "what's the science behind this?" I have a 4-Month Group Coaching Program to escape the all or nothing mentality with food, eliminate b!nge eating, conquer the diet cycles, and free your mind from obsessive thoughts of food for good. I use a high-touch support approach so that you aren’t second-guessing or wasting precious time. Not only do we have group coaching calls, but you get access to me (Michelle) M-F, plus the support of my team, which includes a licensed therapist/body image coach. Interested? Comment UNCHAINED to learn more. #dietssuck #proteinbowl #paleorecipes #recipeideas #healthyeats #quickeats #avacadotoast #dietitianapproved #fitfoodie #doingthisforme #eatingright #easylunch #eatclean #nutritiontip #gymfuel #healthymindbodysoul #vegannutritionist #fitnessfun #healthyswaps #fuelyourbody #dietsdontwork #flexibleeating #bestversionofme #eatthisnotthat #quickandeasy #wholefoods #healthyfood #foodfreedomforever #dietitianeats #feelgoodfood

the meal vs the ingredients: mayak eggs/korean soy marinated eggs 🥚 these soy marinated soft boiled eggs are easy to make and perfect to meal prep! love serving these over rice or noodles 🤤 ingredients: eggs soy sauce water sugar garlic green onions sesame seeds jalapenos or thai chilis (optional) #easyrecipes #easylunch #lunchtime #cookwithme #homecooking #homemadefood #koreanfood #mealprepideas #foodie #foodstagram

🌯🧀 Nacho Cheese Beef Wrap: A Flavor Explosion in Every Bite! 🧀🌯 Wondering how to satisfy your nacho cravings in a convenient wrap? Let me introduce you to the Nacho Cheese Beef Wrap – a mouthwatering fusion of Tex-Mex flavors that's perfect for lunch, dinner, or anytime you need a delicious pick-me-up! 📝 Ingredients: 👉 1 lb ground beef 👉 1 packet taco seasoning mix 👉 1/2 cup water 👉 1 cup nacho cheese sauce 👉 4 large flour tortillas 👉 1 cup shredded lettuce 👉 1 tomato, diced 👉 1/4 cup sliced black olives 👉 1/4 cup chopped green onions 👉 Sour cream and salsa for serving 🔪 Directions: 🧀1️⃣ Cook the Beef: In a skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat. Add the taco seasoning mix and water to the skillet, stirring until the seasoning is well incorporated and the mixture is simmering. 🧀2️⃣ Warm the Tortillas: Heat the flour tortillas in a dry skillet or microwave until warm and pliable. 🧀3️⃣ Assemble the Wraps: Spread a generous spoonful of nacho cheese sauce onto each warm tortilla. Top with a portion of the seasoned ground beef, shredded lettuce, diced tomato, sliced black olives, and chopped green onions. 🧀4️⃣ Roll and Serve: Fold the sides of the tortillas over the filling, then roll them up tightly into wraps. Serve the Nacho Cheese Beef Wraps immediately with sour cream and salsa on the side for dipping. ⏱️ Prep Time: 10 minutes ⏳ Cooking Time: 15 minutes ⏰ Total Time: 25 minutes 🍰 Kcal: Approximately 450 kcal per wrap 🍽️ Servings: Makes 4 wraps 📌 #NachoCheese #BeefWrap #TexMex #EasyLunch #ComfortFood Ready to enjoy a flavor explosion wrapped up in a tortilla? Whip up these Nacho Cheese Beef Wraps for a satisfying meal that's quick, easy, and oh-so-delicious! Share your love for Tex-Mex cuisine with us in the comments below! 🌮

easy lunch 🌈🦄💗 #easylunch #popodeunicornio🦄 #rainbow #fyp

🥢🍣 Miso Soup with Sushi Rolls: - Make miso soup with dashi broth, miso paste, tofu, seaweed, and green onions. - Serve alongside homemade or store-bought sushi rolls filled with your choice of vegetables, fish, or seafood. ____ Links in bio: Creating a Personal Budget: A Step-by-Step Guide to Financial Stability #easydinner #easylunch #mealplanning #mealprepideas #recipeoftheday #dailytrophy

Elevate your box lunch! Whether it's a business meeting or personal celebration, we offer premium sandwiches, salads and more featuring Boar's Head meats and cheeses. We have gluten free and vegetarian options, too! Order now, link in bio. ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #TheJoyofGoodFood #thegoodeats #foodieapolis #mnfoodfeatures #eatdrinkdish #eatdrinkdishmpls #beautifulcuisines #eattwincities #forkyeah #eatingfortheinsta #chefmode #onmytable #hungryhungry #forkfeed #eattheworld #twincities #f52grams #foodie #buzzfeast #foodlover #foodies #mplsfoodie⁠⁠ #foodstagram #boxlunch #worklunch #corplunch #easymeal #easylunch #corporate #corporatelunch

Salads never have to be boring! Grab fresh salad inspo in our #cleanfoodpower market full of bright ideas and deliciously clean ingredients to make every bite of healthy eating a delight! ✨🥗🛒😊 Happy National Salad Day 🎉🥑🍊🥬🍅🥒🥕 Today and everyday really. 😉 . . . . #saladlovers 💚 #terrapowders 😋 #farmhousehappy #salads #healthyeatingideas #quinoasalad #avocado 🥑 #spinachsalad #saladlove 🧡 #farmhousetable #plantbasedlifestyle 🌿 #veganlunch #lunchideas #quinoa #homemadedressing 🏡 #rusticstyle #springfood 🌸 #saladideas #eatmoreplants 🌱 #salad #easylunch #veganlifestyle #saladrecipe #summersalad 🌺 #farmhousestyle #healthylunchideas #saladdressing #eatmoreveggies 🥕

Roast turkey wraps, veggies & humus and fresh cut fruit. Meal prep for half the week. . . #mealprep #makeitfun #adultchild #fruitsandveggies #letseat #limitingcarbs #imtryingmybest #wholewheat #tortilla #easylunch #eatbetter #feelbetter

Want to pick up Greenhouse grown veggies? Our brands provide consistent quality and flavor to your favorite cucumbers, tomatoes and peppers. Look for these Greenhouse brands in your local grocery store today! 🛒🍅🥒 Click on the brands page link in our bio. #GreenhouseGoodness #GreenhouseTech #Foodie #Recipes #EasyRecipes #HealthyFood #MealPrep #QuickRecipes #EasyLunch #EasyDinner #Healthy #Greenhousegrown #Veggie #Cucumber #Tomato #BellPepper #EasySnack #LowBudgetMeal #AffordableSnack #GroceryHack #Brands

Vegetable… with tofu. 😘 #vegetable #vegetarian #tofu #easylunch

Easiest Chicken Enchilada Casserole! 🤩 Ingredients: ⭐️ Enchilada sauce ⭐️ Chicken breasts ⭐️ Corn tortillas ⭐️ Cheese This was so yummy and simple! It does take a while to cook the chicken and shred it and then bake the casserole, but it turned out great! I love the minimal ingredients! I used low fat cheese in this to make it a bit healthier as well. Recipe: https://www.jocooks.com/recipes/easy-chicken-enchilada-casserole/ #wprm-recipe-container-14040 @jocooks

#greenmountaingringopartner I absolutely love creating dishes that are not only tasty, but have high-quality ingredients. Take this fajita shrimp and cheddar grits, for example. It’s a mouthwatering twist to your traditional shrimp and grits and the entire family loved it! Made with Green Mountain Gringo® Mild Salsa, freshly deveined shrimp and cheddar grits - you can’t go wrong. Everything Green Mountain Gringo® does is to nourish the community, by using high quality ingredients to make products that are healthy and taste great. Let’s just say this dish and the salsa just go together!

🥑 SOURDOUGH & BURRATA 🥑 Oh to have the time to make sourdough bread again! Here’s a throwback to my child free days and a delicious brunch that I’m definitely craving right now 😋 Give this post a save if you like it 😄 Ingredients: - 88g sourdough starter - 400g strong bread flour - 250g room temp water - 11g salt Method: 1. Mix together the ingredients 2. Leave to rest for 30 mins in a covered bowl 3. Stretch & fold the dough several times & leave to rest for 30 mins 4. Repeat step 3, 4 more times 5. Cover & leave to proof at room temp overnight 6. In the morning, turn out the dough on to a floured worktop 7. Perform a few sets of stretch & folds 8. Flip over the dough & form a tight ball by rolling it around so it creates surface tension 9. Put the dough in a floured banneton, cover it & let it proof for a few hours/it bounces back when poked 10. Preheat your oven to 230C (fan) & put an ovenproof dish filled with boiling water at the bottom of the oven 11. Turn out the dough on to an ovenproof dish & score your dough if you like 12. Bake at 230C for 20 mins 13. Turn the oven to 200C (fan), remove the dish with the water & bake for 10 mins 14. Turn the oven to 180C (fan) & bake for 10 mins 15. Cool completely before cutting . . . . #brunch #sourdough #sourdoughtoast #sourdoughbread #bread #breadbaking #baking #britainsbesthomecooks_ #foodiesinternationalchat #bakingmad #sourdoughrecipe #homemadebread #freshbread #sourdoughstarter #lunch #easylunch #easyrecipe

Buenos Días Loncheritas 🍊🍊🍊 Rollitos de huevo y queso en tortilla Naranja 🍊 Galletas de chocolate 🍫 Agua Creando loncheras faciles y descomplicadas para las #mombed 😃😃 #lunchb #kidslunch #lunches #ideasparaloncheras #easylunchboxes #easylunch #lunchboxideasforkids #kidslunchbox #foodkids #kidslunchbox #kidsinspo #lunchinspo #lunchinspoforkids

Spring Has Sprung in This Salad Bowl! ☀️ This vibrant green salad is bursting with fresh, seasonal goodness – think crisp snow peas, sweet sugar snaps, tender asparagus, and a bed of beautiful lettuces! It's the perfect way to celebrate spring flavors and all the goodies popping up at the farmer's market. The key to this salad's success? Perfectly blanched veggies! We want them tender-crisp, not mushy. Here's the trick: boil them until a fork glides through easily, then immediately plunge them in ice water to stop the cooking. Assemble everything in a gorgeous bowl, toss with a bright citrusy dressing (recipe coming soon!), and add a sprinkle of cheese. For a complete meal, top it with grilled chicken, shrimp, or pair it with grilled fish! ➡ Get the full recipe on my Youtube channel (link in bio!), and tag me when you recreate it! Hope your gardens are thriving and you get to enjoy this deliciousness soon! #SpringSalad #FarmersMarketFinds #FreshVeggies #HealthyEating #EasyLunch #LightDinner #CitrusDressing #BlanchingVegetables #MealPrep #ColorfulFood #EatTheRainbow #SpringVibes #GetYourGreensOn #HomeCooking #InstaFood #Foodie #Yumm #Delicious #FoodPhotography #Foodstagram #SpringRecipe

🍄‍🟫LUNCH OF MET DIT LEKKERE WEER HEERLIJK ALS AVONDETEN ☀️😍🍄‍🟫 Bak lekker champignons met zout en peper. Beetje rucola erbij op een geroosterde boterham! Wat staat er bij jou vandaag op het menu? ☀️ Yummmeeeee #champignons #receptmetchampignons #recept #easyrecipes #easydinner #easylunch #lunch #vegetables #vegatarian #vegatarisch #delicious #homemade #love #bakken #vegan #veganrecipes #vegatarischerecepten #paddestoelen #middageten #rucola #salad #watetenwevandaag #eenbordjevolliefde #makkelijkrecept #afvallen #motivatie #vakantie #wednesday #woensdag #

Egg mayo on a thin with cucumber and tomatoes, mini penguin biscuits, banana and mini sweep peppers stuffed with pickle relish 🫑 #caloriecounting #caloriedeficit #weightloss #healthy #lunch #quicklunch #easylunch #lunchonthego

De 1 Mai, înlocuiește grătarul cu o salată crocantă cu legumele tale preferate și muult ton Siblou! Știm că ești pofticios, însă silueta ta îți va mulțumi! Îl găsești în magazinele Auchan, Cora, Carrefour, Kaufland, Mega Image, Real și Selgros, sau online pe @Sezamo.ro și @Freshful by eMag! #Siblou #fishlovers #easylunch #goodfood #ton #retetecuton

🥦 Pour un déjeuner prêt en 10 minutes 🥦 Pour 2 personnes : 2 grosses poignées de mâche (1/assiette) 2 càc de vinaigre balsamique et 2 càc d’huile d’olive 1 petit brocoli 1 can de pois chiches 300g de farfalle 2 càs de parmesan râpé (1/assiette) 2 càc de flocons de piment (1/assiette) un peu de sauce sriracha sel, poivre huile d’olive quelques feuilles de basilic frais en saison / flocons de basilic surgelés sinon Coupez votre brocolis et son tronc. Faites cuire vos pâtes dans de l’eau bouillante salée pendant 9 minutes. Au bout de 3 minutes, ajoutez le brocolis et poursuivez la cuisson. Égouttez votre boîte de pois chiches, salez et poivrez-les. Une fois les pâtes et le brocoli cuits, mélangez-les avec les pois chiches, salez, poivrez, arrosez d’huile d’olive, ajoutez le parmesan, les flocons de piment et la sauce sriracha si vous souhaitez pimenter un peu le tout. Lorsque c'est la saison, vous pouvez ciseler un peu de basilic par dessus. Sinon, utilisez des flocons de basilic surgelés c'est très bon également ;) Dans un petit bol à côté, mélangez votre mâche avec de l’huile d’olive et le vinaigre balsamique (une cuillère à café de chaque dans chaque bol), salez, poivrez. Dégustez pronto ! #pastalovers #brocolis #easytocook #healthyrecipes #easylunch #lunchtime #vegetarianlunch #vegetarianrecipes

Știm cât de mult îți plac grătarele de 1 Mai! 🔥🍖 Totuși, ce zici dacă lângă carne ai adăuga și fileul de somon norvegian DeFish? E ușor de preparat, incredibil de gustos și bogat în acizi grași omega-3! Îl găsești în magazinele Cora, Carrefour, Kaufland, Mega Image, Metro și Real! #tuna #easyrecipe #DeFish #easylunch #instagood #fishlovers #salmon #salmonrecipes

A unicorn lover’s dream lunch never looked better! 🦄 Listen for the little squeals of delight as you create a majestic full-sized unicorn sandwich or versatile heart shaped bite size pieces. Each Lunch Punch UNICORN set includes: 1 x Large UNICORN sandwich cutter 1 x Quad heart sandwich cutter, to create 4 individual heart shaped pieces 📸 @laloncherademila . . . #lunchpunchlove #sandwich #sandwichcutter #creativefood #foodart #preschoollunch #preschoollunchbox #foodforkids #toddlerlunch #funlunch #funlunches #fussyeater #fussyeaters #foodartforkids #bentoart #sandwichlove #makingfoodfun #whatkidseat #fussyeaters #cookingwithkids #cookingforkids #madewithlove #lunchboxes #kidslunchbox #lunchboxinspo #lunchboxideasforkids #kidslunch #easylunch #lunchideasforkids #lunchideas

🇬🇧Yesterday’s lunch for baby & us - Chicken boiled with lots of spices, carrot and pepper sauce, served with mashed potatoes. * A delight for the whole family. 🇷🇴Pulpe de pui fierte în apă cu muuulte condimente, sos de morcovi, ardei și verdețuri, servite cu piure de cartofi - un deliciu pentru toată familia. #ingredients #healthyfood #foodie #easylunch #quickmealsforbusymoms #kidsfriendly #nosugar #toddler #diversificare #gustare #weaning #sanatos #cooking #cookingram

Yesterday's box 🍞 boterham met choco 🍞 boterham met confituur 🍓 aardbeien 🍌 banaan #brooddoos #lunchbox #easylunch

Lunch For my lazy days #easylunch #easyrecipe #pasta #pesto #onthego #quickrecipes #cookwithme

Made this sandwich bento using a tamagoyaki pan! Quick, easy and yummy! 🍱 Toasted sandwich with cheese, egg, lettuce and hot salami 🍱 Bento sides - tomato, sausage, lettuce, black grapes Bento box - Enyama shidare sakura picnic bento box (jubako) (link from bio 👆) #salamisandwich #sandwichideas #toastedsandwich #yummysandwich #bentoideas #bentoboxideas #bentoinspo #bentoboxes #jubako #eggcheesesandwich #eggandcheese #japanesebentobox #sandwichlunch #easylunchboxes #easylunchideas #easylunch

Satisfy your cheesy cravings with these mouthwatering Grilled Cheese Sandwiches! 🧀🥪 Perfectly golden and oozing with melted cheese, they're the ultimate comfort food. #grilledcheeselove #cheesesandwich #comfortfoodie #lunchtime #homemadegoodness #cheeseheaven #easylunch #foodiegram #deliciousness #yumyum #foodphotography #foodblogger #quickandeasy #kidapproved #cheesymelt

#EasyLunch #MealPrep #Protein 👊✨Chicken Caesar Pasta Salad🥗 What’s Inside: 🍝1 cup dry pasta cooked according to package directions 🥓6 slices thick cut bacon; cooked crisp and crumbled 🐔1 cup cooked rotisserie chicken roughly chopped 🔥 Want more protein? Double the chicken to 2 cups 🧅1/4 cup red onion thinly sliced 🧀1/2 cup shredded Parmesan cheese 🥬2 cups chopped romaine or green leaf, lettuce 🧂salt & pepper to taste 🥣 Caesar dressing (Try Primal Kitchen brand for a clean avocado oil based Caesar dressing) 🍞croutons - optional Directions for lunch preps: 1️⃣Cook pasta according to package directions. Drain, run under cold water to stop cooking. 2️⃣ Transfer cooled pasta to a bowl and toss with all ingredients - except dressing and optional croutons - stir thoroughly until evenly combined. 3️⃣ Separate into lunch prep containers. Add two baggies: one with croutons and one with dressing. (Cut a corner of the baggie to drizzle dressing when ready to eat!) 👉 recipe adapted from, and photo compliments of 4sonrus.com

POV: this is not your average snack.

In the lunch box today we have 🥗 Pasta salad 🍊 Mandarin 🥕 Carrot 🫛 Snap peas 🌶️ Capsicum 🍏 Guava 🍎 Apple 🧁 Blueberry muffin #kidsschoollunchbox #schoollunchbox #schoollunch #schoollunches #schoollunchideas #kidslunches #kidslunchbox #kidshealthylunch #lunchideas #lunchboxideas #lunchboxinspo #lunchboxinspiration #bentobox #bentoboxlunch #bentoboxideas #easylunch #easylunchboxes #simplefood #healthyfood #healthylunch #teenlunch #instafood #instalunch #foodblogger #foodphotography #foodstagram #yummyfood #yumbox #yumboxlunch #lunchbox

#coconutshrimp #salad #spicy #easylunch

Protein Wrap filled with Peri Chicken Thigh & Salad 👌🏻 #easylunch #proteinlunch #proteinwraps #summerbodyincoming

A simple salad in funky shadows is kind of… extra aesthetic..?? Buried in this messy plate is a tasty lunch of: 🥬raw greens 🫑raw bell peppers 🍄sautéed mushrooms 🍞quick tofu pan “fried” in lemon juice 🔅cashews 🍯dressing: tahini, liquid aminos, touch of agave, more lemon juice Refreshing, easy, and nourishing! #saladrecipe #easylunch #plantbased #veganrecipes #healthyvegan

You HAVE to make this salad! You'll LOVE i! 😋😋😋 Bonus points: the salad is rich in protein from tofu, quinoa and feta. Soooo good! 💥 It tastes better the next day, as the flavours have a chance to meld. 😍 It’s perfect for meal planning! It lasts in the fridge for three days and you can relax knowing your lunch is covered. 🙏💞 Check out the video in the link in the bio on how to make it. ⬆️👍 #healthandyum #easydinner #easylunch #broccolisalad #glutenfreesalad #nutfree #brainhealth #yyceats #yycfood #yycfoodies #calgaryeats #calgaryfood #foodprep #favouritefood #foodforbrain

Weeknight Special!! Choose from meat lasagna or eggplant parm 🤤 Give us a call! 973 338 6880 #easydinner #easylunch #localbutcher #shoplocal #shopsmallbusiness #italianfood #yumm #delicious

Buka Stew, also known as Obe Ata Stew, is a hallmark of Nigerian soup culture, a West African Mother Sauce if you will! And in true alignment with our African heritage, we will be enoying this comfort dish year round ✨especially✨ amidst this transitional NYC weather. When you conquer this meat-heavy tomato-based Buka Stew recipe you’ve got yourself the beginnings of several other West African ‘daughter’ soups and stews such as Ila Alasepo (Okra stew), Egunsi (Melon Seed soup) and Nigerian Egg Stew at your fingertips 👩🏿‍🍳🧑🏽‍🍳 Oxtail, Shaki (tripe) and Kpomo (cow skin) are cooked in an umami-flavored Obe Ata West African Tomato Soup that pairs perfectly with your choice of rice or swallow (we recommend long-grain parboiled rice or pounded yam for maximum enjoyment). 💡: If you’re looking to indulge in even more authentic African flavors, pair your Buka Stew with our Gbegiri Brown-Eyed Pea Soup, Ewedu and Amala for another traditional West African dish called Abula! Want the recipe details? Keep scrolling 🥣👇🏾 Ingredients: 2 jars of Egunsi Foods Obe Ata West African Tomato Soup 1.5 cups of vegetable broth 1/4 cup of palm oil 1/4 cup of vegetable oil 1 tsp of ata rodo (habanero pepper) 1/2 a yellow onion 1 tsp of ground crayfish 1 tsp of prawn powder 1/2 lb of smoked fish 1 cup of shaki (tripe) 2-4 pieces of kpomo (cow skin) 4-6 pieces of oxtail Cooking Directions: 1️⃣ In a pot on medium-low heat, simmer chopped onions and ata rodo for about 10 minutes uncovered until your onions turn translucent. 2️⃣ Pour in two jars of Egunsi Foods Obe Ata West African Tomato Soup and vegetable broth. Cover and let simmer for a few minutes. 3️⃣ Next, season your stew with ground crayfish, prawn powder and salt. Stir, cover and let simmer for an additional 5 minutes. 3️⃣ Once your stew has come to a boil, add in your pre-cooked assorted meats and continue to simmer on medium heat, stirring in intervals. 4️⃣ You’ll know your stew is ready when the oil separates and floats to the top! 5️⃣ Serve your Buka Stew with our Egunsi Foods Gbegiri Brown-Eyed Pea Soup and Ewedu for a more traditional dish, known as Abula, or enjoy over your rice of choice!

LUNCH/SNACK IDEA: Chicken Salad Mini Peppers 🥗 🍗 Cook and shred the chicken breast (I used a food chopper) 🧅Finely dice red onions, celery + add salt, pepper, paprika, garlic salt and mayo to create your chicken salad 🥬Add arugula or lettuce as the base and top w/ a splash of olive oil and lemon juice 🫑Wash mini peppers and cut in half. Scoop in the chicken salad, finish with everything but the bagel seasoning on top from @traderjoes! (This would also prob be good w/ tuna salad but I am personally not a fan🤭!) #chickensaladrecipe #quicklunchideas #easylunch #snackideas #mealsimade #mealinspo #summermealideas #quickmeal #whatiatetoday

🌿 Brazilian Feijoada: - Cook black beans with smoked pork or beef, onions, garlic, and spices like bay leaves and cumin. - Serve with rice, collard greens sautéed with garlic, orange slices, and farofa (toasted cassava flour). ____ Links in bio: Cooking for a Crowd: Crowd-Pleasing Recipes for Parties and Gatherings #easydinner #easylunch #mealplanning #mealprepideas #recipeoftheday #dailytrophy

My favorite super easy lunch is a homemade chicken salad croissant 🤤 it’s on repeat for the whole summer! You can find the full recipe at the link in the bio section of my profile (@barleyandsage)! • • • #chickensalad #chickensaladsandwich #chickensaladcroissant #easylunch #easyhealthyrecipes #quicklunch #easyrecipes #lunchrecipes #sandwichesofinstagram #sandwichlover #croissants #croissantsandwich #croissantlover #foodtographyschool #foodstyling #healthyish #recipeblog #foodbloggersofinstagram #summerlunch #quickmeals #foodblogfeed #foodgawker #foodphotography #spokaneeats #spokanefoodie

It’s giving summer salad vibes 🍓🍊🐔 👉🏼5 ounces of pressure/slow cooked chicken breast 👉🏼romaine lettuce 👉🏼feta cheese 👉🏼1 cutie orange, peeled & chopped 👉🏼4 strawberries, diced 👉🏼👉🏼garlic Italian & balsamic vinegar combo dressing . Save & try to spice up your chicken game⭐️ Need more help with nutrition? DM me for 1:1 nutrition coaching options 🫶🏼

Does anyone else eat lunch in bed? Spending all day homeschooling your kiddos requires a break somewhere. Lol, that’s mine. 😂 This is a very kid-friendly meal. Simple and fun. #healthmadeeasy #easylunch #eatfornutrition

Lunch is ready! 🔔 Come dine in with us today! . . . . . #lunchtime #easylunch #lunchideas #lunch #chickfilasauce #chickfila #chickfilalife #chickfilamoms #chickfilalovers #chickfilalove #chickfilamiami #chickfilamiamilakes #chickentender #nuggetsforlife #friedchicken #chickentenders #friedfood #chickennuggets #chickenstrips #nuggets #friesbeforeguys #wafflefries #frieslover #fries #frieslove #yum #tastyfood #ranchdressing #polynesiansauce #chickfilasauce

🔥 How to use Hot Bento 👇 Visit and buy now 🌐 hotbento.com ———————————————⁠ ❤️ Like Our Post and Follow Us For MORE! ———————————————⁠ 🔔 IMPORTANT: Turn On Post Notifications Would you try Hot Bento for your next trip? #HotBento #LunchTime #EasyLunch #MealPrep #HealthyEating #FoodieLife #QuickBite #HotBento #HealthyLunch #Convenience #Foodie

🔥 Never settle for a lukewarm lunch again! 🍱 This handy bento box keeps your meals hot and fresh on-the-go. 👇 Visit and buy now 🌐 hotbento.com ———————————————⁠ ❤️ Like Our Post and Follow Us For MORE! ———————————————⁠ 🔔 IMPORTANT: Turn On Post Notifications #HotBento #LunchTime #EasyLunch #MealPrep #HealthyEating #foodielife #quickbite #HotBento #healthylunch #convenience #foodie

Elevating productivity through mindful lunch choices! 🥗💼 Scientific evidence underscores the profound impact of lunch on mental acuity and physical vitality, translating to peak performance at work. 📈 👇 Visit and buy now 🌐 hotbento.com ———————————————⁠ ❤️ Like Our Post and Follow Us For MORE! ———————————————⁠ 🔔 IMPORTANT: Turn On Post Notifications Would you try Hot Bento for your next trip? #hotbento #lunchtime #easylunch #MealPrep #HealthyEating #foodielife #quickbite #professionalfuel #optimalperformance #mindfuleating #workwellness

Salmon onigiri🍙🍙🍙 . . . . . . . . #lunch #latelunch #easylunch #easyrecipe #onigiri #salmononigiri #kiwpiemayo #kiwpie #salmon #sushi #japanese #japanesefood #nanami #instafood #instapics #japon #maroc #morocco #food

Shrimp Avocado Tostadas Zesty Shrimp and Avocado Tostadas Ingredients: 1 pound shrimp, peeled and deveined 2 tablespoons olive oil 1 tablespoon taco seasoning 8 tostada shells 1 cup refried black beans 2 avocados, peeled, pitted, and sliced 1 cup shredded lettuce 1/2 cup diced tomatoes 1/4 cup chopped red onion 1/4 cup chopped fresh cilantro Juice of 1 lime Salt and pepper, to taste Directions: Cook the shrimp: In a skillet, heat olive oil over medium-high heat. Add the shrimp and taco seasoning, and cook for 2-3 minutes on each side, or until pink and opaque. Remove from heat and set aside. Prepare the tostadas: Spread refried black beans evenly on each tostada shell. Assemble the tostadas: Layer each tostada with a portion of cooked shrimp, avocado slices, shredded lettuce, diced tomatoes, red onion, and chopped fresh cilantro. Squeeze lime juice over the top of each tostada for a burst of flavor. Season with salt and pepper to taste. Serve immediately. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 250 kcal | Servings: 4 servings #shrimpavocadotostadas #mexicanfood #seafoodlover #avocadoaddict #quickrecipes #tostadas #freshingredients #tastyfood #easycooking #limesqueeze #deliciousrecipes #homecooking #dinnerideas #easylunch #healthylifestyle #foodie

Buenos días Mamis Loncheras.. Hoy iniciamos la Semana 😃🇩🇴 Waffles de blueberries 🫐 🫐 Huevos hervido Naranja 🍊 Mini barra de proteína Miel Jugo de cereza 🍒 🍒 Agua 💧 #easylunch #easylunchboxes #lunch #meriendaescolar #snacktoddler #waffles #lunchboxideasforkids #kidslunchbox #kidsmeal #kidsfood #foodlunch

Craving Indian takeout but don’t want to wait (or spend money) on delivery? Our Butter Chicken with Yellow Cauli-Rice is here to answer your cravings 😉⁠ ⁠ Add our Butter Chicken to your next box! ⁠ ⁠ This classic Indian dish features a tomato base and the richness of ghee alongside warming spices and a yellow cauliflower rice to bring the takeout to you! If you love our Enchilada Bake or Tikka Masala, try this one for sure.⁠ ⁠ Enjoy this (+ 14 other meal options!) now - view our full menu at balancedbites.com 😋 ⁠ ⁠ #easymeals #easylunch #easydinner #quickmeal #frozenmeal

Who loves telkoi?? #telkoi #traditional #flavourful #post #easylunch

My lunch today what I ate vs what I managed. #gastricsleeve #gastricsleevecommunity #gastricsleevefood #gastricsleevejourney #gastricsleevelifestyle #easylunch

Lunch For my lazy days #easylunch #easyrecipe #pasta #pesto #onthego #quickrecipes #cookwithme

Limited time only!! 🌯 Taco, burrito, what’s coming out of your 🏊‍♂️ #pleasetellmesomeonegetsthis #ANYWAY These look SO good!! What are your thoughts?? $12.98 Member’s Mark Hatch Chile Chicken Burrito 🌯

🍗 Chicken Sandwich 🍗 🛒 Ingredients: 2 boneless, skinless chicken breasts 1 tsp salt 1 tsp black pepper 1 tbsp olive oil 4 slices of whole wheat bread 2 lettuce leaves 2 slices of tomato 2 tbsp mayonnaise 🔪 Instructions: Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat and cook chicken until golden and cooked through, about 6-7 minutes per side. Toast the bread slices. Spread mayonnaise on each slice of toasted bread. Assemble the sandwich with chicken, lettuce, and tomato between the bread slices. 📝 Notes: Feel free to add slices of avocado or a slice of cheese for extra flavor! Prep Time: 10 mins | Cooking Time: 15 mins | Total Time: 25 mins | Kcal: 450 | Servings: 2 #ChickenSandwich #EasyLunch #HealthyEating

This is what I eat for lunch everyday. If it’s not this, it’s something close to this. Chicken, rice, and whatever veggies, fats, or sauces I decide to add 🍗🍚 Here’s how it’s usually timed. Because I like to workout around lunchtime, I come home from the gym, eat an apple while I’m throwing this together, and then I eat this. It’s usually my post workout meal 🏋🏻‍♀️🍽️ #highprotein #highproteinmeals #highproteinrecipes #mealprep #mealplan #mealplanning #mealplanner #mealplanningmadeeasy #easylunch #easylunchideas #simplemeals #simplerecipes #foodprep #foodphoto #fatlosstips #fatlosshelp #fatlosscoach #fuelyourbody #bodypositive #bodybuilding #fitnessmotivation #fitmom #fitmotivation #fitmoms #fitover40 #fitover45 #npcbikini #npcbikiniathlete #npcbikinicompetitor #keepgoing

It’s been a busy 4+ months but ‘Stuff in a Bowl’ is back - just in time for summer 😍🙌🏼 • Moroccan style mint yoghurt • Mixed salad • Feta • Pomegranate seeds • Celery • Carrot • Tomatoes • Rosemary & salt crisps • Wholemeal pitta                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          #stuffinabowl #itsstuffinabowl #lunch #foodaccount #goodfood #easyfood #summerfood #aldi #aldifood #saladbowl #bowlfood #salad #easylunch

Honey Garlic Chicken Noodles! 🍯🧄 Ingredients: ⭐️ 400g chicken thighs ⭐️ 200g sweet potato noodles ⭐️ 4 tbsp sriracha ⭐️ 7 tbsp honey ⭐️ 1 tbsp cornstarch + 1 tbsp water ⭐️ 5 tbsp minced garlic ⭐️ 7 tbsp soy sauce ⭐️ 1 tbsp teriyaki sauce ⭐️ 100 ml water Directions: ⭐️ Combine everything in crock pot minus the noodles. ⭐️ Cook on low for 7 hours. ⭐️ Break up chicken when done cooking. ⭐️ Boil noodles for 4-5 minutes until soft. ⭐️ Drain and add noodles to crock pot. Stir. ⭐️ Divide into 4 containers for meal prep. Enjoy! This recipe is so easy and delicious! Not too sweet or spicy! Inspired by @boredoflunch

Here is another really easy working lunch we have on rotation. Smoked mackerel potato salad. It’s really just an assembly job. A bed of greens (spinach, rocket, watercress - whatever you have/like). Steamed or boiled new potatoes (a great way of using up leftover potatoes). Any smoked fish - I love smoked peppered mackerel, but hot smoked salmon or trout would be just as lovely here. And the dressing which is really just a citrussy riff on tartar sauce: 1 unwaxed lemon (both the zest and all the juice) 1 tbsp extra virgin olive oil 1 tbsp mayonnaise 4-6 cornichons, finely chopped Handful of fresh herbs (parsley, dill, chervil), finely chopped Flaked sea salt and freshly ground black pepper I love having smoked fish in the fridge for quick and easy dishes like this, or as a better (more sustainable) substitute oily fish for my tuna-obsessed son. This gorgeous smoked mackerel is from the wonderful @lifeof.fishlondon and styled on one of my favourite table runners from @zericrafts 🩵 As ever, let me know what you think if you try it! 🐟 💙 #potatosalad #smokedfish #mackerel #smokedmackerel #saladideas #saladrecipe #easylunch #lunchideas #healthyfood #balkankitchen #balkan