Come get your fresh cut for edc!! Tap the link in bio to book your appointment! #edcweekend #edc #fade #midfade #mresort #southpoint #greenvalleyranch #henderson #lvaclife #lasvegas #lasvegasbarber #inspiradabarber
Can't run? Walk fast... (note to self) #walking #run #lvac #lvaclife #triathlete #tri #motivation #endurance #love #lifestyle #canaw #UK #fit #fitness #workout #bodybuilding #swimbikerun
#MyFitnessJourney #workoutmotivation #upperbodyworkout #cardio #stairclimber #lvac #lvaclife #gymselfie
I would like to re-introduce myself! They didn’t let me LIV it up so now i’m branded with the letter Z. 12+ years strong 💪🏽 in the game and still Wynning, still happily helping people with their FUN STRESS-FREE time in #Vegas! Thank you for all my clients turned into friends that have been supporting me throughout the years. Without y’all there is no 🦁LV! I will continue to give the 5-ST⭐️R treatment so please don’t hesitate to contact me for anything in #LasVegas 📲 248.495.7448. Special shout out to @jordanminerlv and @joe1opez being one of your In-House Top 8 and for the GREAT opportunity. CHECK OUT MY # REVIEWS: #LIONOFLASVEGAS
Consider incorporating Cryoskin🧊 into your lifestyle. Cryoskin can help with body contouring, cellulite reduction, and skin tightening. By including Cryoskin in your wellness routine, you can work towards achieving your desired fitness and aesthetic goals for the Summer Ahead! ☀️ . . . #instacryo #cryoskin #cryoslimming #vegaslocal #vegaslocals #lvaclife #lvacgram #lifetimefitness #lifetimeathletic #summerlinlv #summerlinlasvegas #vegasrealtor #vegasrealestateagent #vegasrealestate #hendersonnv #hendersonlocals #pokerplayer #pokerqueen #2024 #wsop
In my "TUFFY" zone... #calisthenics #lvac #lvaclife #canaw #bodybuilding #motivation #endurance #tri #triathlete #love #lifestyle #fit #fitness #muscle #ripped
@str8lucidlife Time to shop for a new bike transmission... Why would I only replace the chain? #cycling #bike #swimbikerun #tri #triathlete #lvac #lvaclife #motivation #endurance #love #lifestyle #canaw #UK #bodybuilding #workout #fit #fitness
@str8lucidlife 2400m Swim / 50 min bike intervals 💪😎 #swimbikerun #swim #cycling #lvac #lvaclife #motivation #throwback #UK #canaw #fit #fitness #workout #aquaman #wetbar #love #lifestyle #endurance #bodybuilding
When I started with my client he had some pretty ambitious goals of not just losing weight, but totally transforming his physique, and he “needed” to do it now. Given his busy work schedule as an executive at one company and interim CIO at 3 others, and being a father and husband on top of that I wasn’t quite sure where he would find the time for everything. But as you can see by his results, he didn’t have a problem with that at all. Besides our couple of training sessions per week John also spends many, many other hours in the gym lifting, stretching and doing cardio on his own, along with watching his food intake meticulously as well. His work effort has been extraordinary and consequently so have his results of losing 26 pounds in just under 2 months. In just a very short period of time he has started an amazing physique transformation. These are the kind of results anyone starting out on a training program should strive for. For details on how you can start improving your body dramatically too please don’t hesitate to contact me. I’m here to help. #lvactrainer #lvac #lvaceastern #lvaclife #vegastrainer #weightloss #results #vegas
You can call it a #glowup or #tranformationtuesday; either way, there’s an 80lbs difference in these two pictures and a lot more hair. Last week marked 14 years since I said goodbye to my beloved breakfast of Dr Pepper and a Snickers bar, embarking on a journey to improve my eating habits and exercise routine. As I’ve detailed in my weight loss article, it all began while recovering from a broken back, perched on the golden throne, feeling like the Pillsbury Doughboy, and tired of being compared to “Moto Moto,” the fat hippo from Madagascar 2 by my niece. Though, I must admit, he was quite the ladies’ man. I knew it was time for a change. Consistency has been my cornerstone throughout the years. While I still indulge in the occasional pizza, pasta, or ice cream—anything but that mouthwatering Dr Pepper, I avoid it like it’s my arch-nemesis in a battle of willpower. I’m worried that one taste and I’ll be back to swirling down the sugary vortex faster than a cat chasing a laser pointer. Nonetheless, I never allow myself to stray too far off track. Though I remain a work in progress, both mentally and physically, I’m committed to never reverting to my former self. If I do, well, it’s a sign things aren’t going too smoothly! I won’t preach about health and fitness, but for anyone feeling lost and unsure where to start, don’t be afraid to ask for advice. There are many people more knowledgeable than you or I who are gladly willing to help. Taking small steps and being accountable on the journey are key. You must do it for yourself, not for anyone else. The journey may be long and full of obstacles, but once you flip the mental switch, you’re on the path to a healthier life. • • • • • • • • • #fitness #weightloss #weightlossjourney #fitlife #workoutmotivation #getfit #healthylifestyle #menshairstyles #menlonghair #bearded #lvaclife #lvac #livinglean #dolcediet #fattofit
* 702 Prep Special Of The Week * - “Spicy Peanut Beef” - 90/10 Ground Beef sautéed in our Spicy House Marinade mixed with Carrots, Snow Peas and a side of Jasmine Rice served with our House-made Peanut Coconut Sauce. Available this week only at www.702prep.com . . . . #lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #lvaclife #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love
Time to shop for a new bike transmission... Why would I only replace the chain? #cycling #bike #swimbikerun #tri #triathlete #lvac #lvaclife #motivation #endurance #love #lifestyle #canaw #UK #bodybuilding #workout #fit #fitness
“Be like the bird who, pausing in her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing she hath wings.” ~ Victor Hugo #motivationalquoteoftheday #qotd #quoteoftheday #newday #ifbbbikini #fitover40 #fitover50 #goodmorning #positivevibes #lvaclife #gymtime #carselfie #vegasfit
#YELPIT! I am very thankful for all my clients/friends that I have hosted, STRESS-FREE planning, and fulfilled their FUN in #Vegas. I will continue to give 5 ⭐️ service in the future! 12+ years in the SINdustry and still going 💪🏽. ••• More reviews: #LIONOFLASVEGAS
Employee Spotlight: Introducing Vanessa, our warm and welcoming Front Desk team member! Vanessa has been part of the LVAC family for less than a year, and her favorite aspect of LVAC is the uplifting atmosphere. She describes LVAC as a supportive environment where she’s had the privilege to connect with numerous incredible individuals. About Vanessa: Hobby: Reading Favorite LVAC class: Pilates Emojis that capture her essence: 🧸🎀🦋 Thank you for your hard work and positive energy Vanessa! Congratulate Vanessa in comments below 🥳 #lasvegas #vegas #lvac #lvaclife
Tap that link in bio to book your next appointment! #slickbackfade #highfade #classichaircuts #mresort #southpoint #inspiradabarber #inspirada #henderson #barber #vegasbarber #menshair #lvaclife
Who’s coming to #Vegas for #EDC2024 🌸 this week? Contact me & let me help you plan your trip 100% Stress Free. VIP guest list or bottle reservations to all the day/night clubs, Male Ravues, •STRIP-CLUBS• & hotel deals of your choice. [DO NOT DM!] ••• Feel free to text me 📲 248.495.7448 / 📧 [email protected] / 💻 www.mi5tentertainment.com
a dark lash line >> more info on my new location and availability will be provided soon!! thank you to everyone who has me fully booked during my last month at school 💋💋 #lashextensions #lasvegas #lasvegaslashextensions #lasvegaslashes #lasvegaslashartist #lasvegaslashtech #vegaslashtech #vegaslashartist #vegaslashes #vegaslashextensions #702 #702lashes #explore #explorepage #lashbusiness #lashboss #lashmapping #lashtips #lashqueen #lvac #lvaclife #goeos #edc
2400m Swim / 50 min bike intervals 💪😎 #swimbikerun #swim #cycling #lvac #lvaclife #motivation #throwback #UK #canaw #fit #fitness #workout #aquaman #wetbar #love #lifestyle #endurance #bodybuilding
To all the incredible mothers who exemplify strength and resilience, Happy Mother’s Day from the LVAC family! 💐❤️ Tag a fitmom who inspires you. 💪🏼🏋🏻♀️ #happymothersday #mothersday #lvac #lvaclife
If you need to be on the guest list or need bottle service please feel free to contact me @ (248) 495-7448. I’ll be your host out here in #LasVegas, NV. For pre-sale 🎟 tickets text me directly. ••• #vegasbound #vegasready #vegasbaby #vegaslocals #vegaslife #vegasnightlife #lvaclife #unlv #ucla #sdsu #wetrepublic #taobeach #lasvegas #sincity #baegas #hakkasan #xslasvegas #marquee #mdw2024 #omnia #ebc #fyp #encorebeachclub #edc #fblv #marchmadness #losangeles
Come get your cut now! Tap that link in bio! #catchafadelv #lasvegasbarber #vegasbarber #southvegas #mresort #lvaclife #mensgrooming #vegas #southpoint #greenvalleyranch
Road to 40.. #joinmeinmisery #fitat40 #discipline #freeagentlifestyle #gymflow #stillgotit #ageless #myyear #roadto40 #blessed #focused #lvac #lvaclife #vegasliving #takeflight #highstakes #unchained #wisdom #gymshark #fitnessgoals #nopainnogain #reallife #eligiblebachelor #podcast #yoked #physique
SET YOURSELF UP FOR SUCCESS 🏁 . . . . . #sobercoach #sobercommunity #soberliving #soberjourney #sobrietycoach #sobrietyjourney #motivationalcoach #inspirationalquotes #lifecoach # #DtrainFitness #TMC #WeAllWeGot #BambooSZN #lasvegaspersonaltrainer #lasvegasfitness #lasvegasfitnesstrainer #womensfitnesscoach #lvacgram #lvaclife #womenspersonaltrainer #vegasfitness #vegasfitnesstrainer #vegaspersonaltrainer #womensfitnesscoach #mentalhealthadvocate #ptsdwarrior
Si tú diga está amargo SACUDELO un poco , a veces el azúcar está en el fondo 🩷💛🤍. . . . . . . . . . . . #lvaclife #fitness #fitnessgirl #gymoutfits
Going to try and cut now. 16% body fat will try to get below 10% #trt #offcycle #timetodiet #lvaclife #ironaddict #foodaddict #ilovesugar
style: wet set (closed fans/spikes on each lash) ⭐️ perfect for everyday or for anyone who wants to take a natural approach when starting their lash addiction ;) 💘 #lasvegas #lasvegaslash #lasvegaslashtech #lasvegaslashartist #vegas #vegaslashes #vegaslashartist #vegaslashtech #702 #702lashes #wetlash #wetlashes #explore #explorepage #lashtech #lashartist #lashboss #lashgoals #lashmapping #lvacgram #lvaclife #lvac #goeosfit
Time to Focus... #lvac #lvaclife #motivation #workout #triathlete #tri #bodybuilding #fit #fitness #love #lifestyle #swimbikerun #canaw #UK #endurance
Love this room being empty >>> #lvac #lvaclife #gymlife #gymrat #youngla #gymgirl #gymgirls #gymlifestyle #alaninuenergy #lowerbody
I miss this gym. Be back hopefully soon. #compressionpants #lvac #lvaclife #lvac
If you need to be on the guest list or need bottle service please feel free to contact me @ (248) 495-7448. I’ll be your host out here in #LasVegas, NV. For pre-sale 🎟 tickets text me directly. ••• #vegasbound #vegasready #vegasbaby #vegaslocals #vegaslife #vegasnightlife #lvaclife #unlv #ucla #sdsu #wetrepublic #taobeach #lasvegas #sincity #baegas #hakkasan #xslasvegas #marquee #mdw2024 #omnia #ebc #fyp #encorebeachclub #edc #fblv #marchmadness #losangeles
If you need to be on the guest list or need bottle service please feel free to contact me @ (248) 495-7448. I’ll be your host out here in #LasVegas, NV. For pre-sale 🎟 tickets text me directly. ••• #vegasbound #vegasready #vegasbaby #vegaslocals #vegaslife #vegasnightlife #lvaclife #unlv #ucla #sdsu #wetrepublic #taobeach #lasvegas #sincity #baegas #hakkasan #xslasvegas #marquee #mdw2024 #omnia #ebc #fyp #encorebeachclub #edc #fblv #marchmadness #losangeles
Chhoo na sake koi mujhe Chhoo le to haai lag jaaye aggan -Alka Yagnik, Anu Malik, and Hema Sardesai * * * #sansanana #gymtime #fun #needmoremotivation #letsgo #instagay #gym #lvaclife #gymmotivation #letsgo
* 702 Prep Special Of The Week * - “Romesco Salmon - 6oz Roasted Atlantic Salmon topped with a house-made Romesco Sauce (contains nuts), served with Blanched Peas and Steamed Cilantro Lime Jasmine Rice. Available this week only at www.702prep.com . . . . #lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #lvaclife #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love
My Summer body should be ready by 2030 ☀️ #WorkInProgress #CokeZeroSugar #dieting #workout #gymselfie #showerselfie #lockerroomselfie #explore #skindeep #beauty #art #bootylicious #cakes #instagood #lvac #lvaclife #MyBodyMyChoice
Tap link in bio to book your next cut!! Or hit NachoCutshair.Booksy.com #comboverfade #lasvegasbarber #hendersonbarber #inspirada #meresort #southpoint #lvaclife #raiders #goldenknights #southvegas
Monday Funday with Fellow FitFam 💪👊🔥 #mondaymood #mondayvibes #fitfam #fitfamily #lvacgram #lvaclife #lvac
Hope you all have a wonderful Christmas 🎅 Let’s normalize showing love and giving to our loved ones everyday and not just on holidays. Gifting and showing appreciation should be an everyday thing.❤️anyway, love you all🫶🏻 - - - - - #christmas #2022 #merrychristmas #lvaclife #fitgirl #fitness #latina #explorepage #happysunday
Hope you all have a wonderful Christmas 🎅 Let’s normalize showing love and giving to our loved ones everyday and not just on holidays. Gifting and showing appreciation should be an everyday thing.❤️anyway, love you all🫶🏻 - - - - - #christmas #2022 #merrychristmas #lvaclife #fitgirl #fitness #latina #explorepage #happysunday
Swim to Bike Brick... Imma need some EXTRA 💪😎 #swimbikerun #Swim #cycling #lvaclife #LVAC #motivation #workout #endurance #canaw #tri #triathlete #love #lifestyle #bodybuilding #fitness
Good Luck to @canelo & @brandonfigueroa101 tonight! A must watch Boxing Night 🥊 . . . #instacryo #cryotherapy #pbcboxing #pbcboxingchampions #lasvegaslocals #vegaslocals #tmobilestadium #vgk #summerlinlv #downtownsummerlin #summerlinlasvegas #lvac #lvaclife #lvacgram #lifetimefitness #lifetimeathletic #trufusion #goldenboyboxing #nlv #boxeo #caneloalvarez #canelo
Maximize your gains and minimize your spending with our 50% off sale 💪👀 Last day of the sale is Saturday, May 4th! We’re open 10am-7pm (closed Sundays) 🙌 Family Outlet 7385 W Sahara Ave Unit 1 Las Vegas, NV 89117 United States #lasvegas #lasvegasfinds #lasvegasdeals #lasvegasgym #lvac #lvaclife #lasvegasatheticclub #lasvegasdiscounts #lasvegasdiscountnutrition #discountnutrition #proteinpowder #gains #gymlife #gymmotivation #gymaddict #gymlover #gymfreak #lasvegaslocals #lasvegaslocal #lasvegaslocalbusiness #lasvegasraiders #budgetshopping
Back 2 Da Drawing Board 💪😎 #lvac #lvaclife #motivation #tri #triathlete #bodybuilding #workout #canaw #UK #love #endurance #lifestyle #swimbikerun #cycling
Been a bit busy but new post :) fav yla fit 🖤 . . . . #lvac #lvaclife #gym #gymgirl #gymgirls #youngla #younglaforher #rysesupps #gymrat #gymlifestyle #fitness
Todays leg day was a Thavage one 😮💨😈🔥 #bodybuilding #bodybuilder #classicphysique #fitfam #fitness #gymlife #cleaneating #dailydeposits #hardwork #posing #contestprep #lvac #lvaclife #bb #roadtopro #legs #legday #thavage #cbum
#lvac #lvaclife #lvaczumbateam #lvaczumba #lvaczumbacrew #lvacnorthwest ……. A little 💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻dance to workout 💪🏼💪🏼💪🏼💪🏼 love it …. @adriana.gonzalez444
#lvac #lvaclife #lvaccycle #lvacnorthwest ………. A little 🚴🏼♀️🚴🏼♀️🚴🏼♀️🚴🏼♀️🚴🏼♀️💪🏼💪🏼💪🏼💪🏼💪🏼 before work @adriana.gonzalez444
Book your haircut now! NachoCutshair.Booksy.com #hendersonbarber #lasvegasbarber #inspiradabarber #mresort #southpoint #lvaclife #highfade #midfade
TONIGHT COMMIT 7pm at LVAC West Sahara. #lvacgroupfitness #lvacgram #lvaclife #commitdancefitness #lvacsahara MUSIC BEING SHARED UNDER THE FAIR USE ACT!!!
Calico Tanks Red Rock #hiking #lvac #lvaclife #family #mountains #love #lifestyle #greatoutdoors #fitness #workout
@str8lucidlife Cross the finish, breathe, and plan the next workout. 👊😎 #bbsc #lvac #lvaclife #triathlete #raceday #motivation #love #lifestyle #endurance #fit #fitness #bodybuilding #muscle #flexfriday #workout #swimbikerun #running
@str8lucidlife Racing up the hill short two links in my chain. Can And Will attitude! 💪😎 #triathlete #tri #bbsc #endurance #cycling #swimbikerun #motivation #UK #lvac #lvaclife #love #lifestyle
@str8lucidlife The water level has dropped. However, the water was clear and calm. Beautiful day to race! #lakemead #triathlete #bbsc #swim #swimbikerun #motivation #workout #endurance #love #lifestyle #UK #canaw #lvac #lvaclife #fit #fitness
Cross the finish, breathe, and plan the next workout. 👊😎 #bbsc #lvac #lvaclife #triathlete #raceday #motivation #love #lifestyle #endurance #fit #fitness #bodybuilding #muscle #flexfriday #workout #swimbikerun #running
Racing up the hill short two links in my chain. Can And Will attitude! 💪😎 #triathlete #tri #bbsc #endurance #cycling #swimbikerun #motivation #UK #lvac #lvaclife #love #lifestyle
The water level has dropped. However, the water was clear and calm. Beautiful day to race! #lakemead #triathlete #bbsc #swim #swimbikerun #motivation #workout #endurance #love #lifestyle #UK #canaw #lvac #lvaclife #fit #fitness
May 🥇 . . #explorepage #explore #gym #motivation #reels #fyp #fypシ #parati #fitness #eos #eosfitness #eoslasvegas #lvac #lvaclife #abs #traps #instagram #fit #foodie #circuit #mx #model #fitnessmodel #sweat #cardio #workout #kick #health #pilates
Cryotherapy works in a few different ways: It “essentially slows down any sort of inflammatory process that is secondary to any sort of musculoskeletal injuries, sprains, and strains. Interested in trying your Cryotherapy Experience? 𝑭𝒊𝒓𝒔𝒕 𝑻𝒊𝒎𝒆 𝑼𝒔𝒆𝒓 𝑺𝒑𝒆𝒄𝒊𝒂𝒍 $3️⃣5️⃣ 🥶 . . . . #instacryo #cryotherapy #cryotherapybenefits #lifetimefitness #lifetimeathletic #vegasyoga #vegasyogateacher #vegasnightlife #vegascrossfit #lvaclife #lvacgram #eosfitness #eosfitnesslasvegas #daveasprey #ufc #ufcfit #ufcfitcentennial #ufcpi #mondaymotivation #igreels
* 702 Prep Special Of The Week * - “South Of The Border Fries” - Marinated Grilled Chicken Breast over Hand Cut Baked Fries topped with Candied Jalapeños, Cotija Cheese, Pickled Onions & House-made Salsa Verde. Available this week only at www.702prep.com . . . . #lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #lvaclife #npcbikini #instagood #vegaslocal #vegaslocals #vegasliving #love
In light of wedding season being just around the corner, I wanted to share some bridal shots Noah captured of me from last spring 🥲 Brides, don’t skip out of bridal portraits or even taking some extra time in the morning after getting ready to get photos of you in your element! This is a once in a lifetime moment, give yourself time to bask in it 🩶 Dress: @rawgoldenrentals size 10 #pittsburghweddingphotographer #couplesphotographer #bridalportraits #bridaldress #weddingdress #fyp #lvaclife #paphotographer
MUSIC BEING SHARED UNDER THE FAIR USE ACT!!! 9am COMMIT at LVAC North DONE!! Eat, Shower and rest then, 5pm HOT HULA fitness at LVAC Henderson. #lvacgroupfitness #lvaclife #lvacgram #commitdancefitness #ctyfitness #hothulafitness® #lasvegashothulafitness
Me: Sad because my jeans and shorts don’t fit me anymore. Also Me on leg day. . . . . . . . . #legday #lvac #lvaclife #girlswholift #quadsquad #strongnotskinny #stronglikeamother #veganmuscle #squats #heavyweight #liftheavy #liftheavyshit
#mrandmrs #mrandmrsgray #cuplegoals #lasvegasfitness #lasvegas #fitness #workout #f #lvac #gym #lasvegasgym #eosfitness #hendersonnv #bodybuilding #vegasstrong #vegas #northlasvegas #fitfam #lasvegasliving #vegasfit #vegasfitfam #fitnessmotivation #lasvegasgyms #vegasfitness #lvaclife #bhfyp #fit #lasvegasnights #lasvegasmodel
Sprinkle of blue 💙 Add on some color to your lashes for $5-$10 #vegaslashartist #vegaslash #vegasmoms #unlv #unlvrebels #hendersonlashes #lasvegaslashes #raiderettes #lvraiderettes #lasvegasraiderettes #vegasraiderettes #hotworx #lvac #lvaclife #lvacgreenvally #lvaces #latinalifters #lasvgasgym #lasvegaslocal #vegaslocal