People will always comeback not for redemption or grief yet so they can confide in and have someone to speak. * Thoughts for Tonight * " Let those who laugh and mock and mimic live their lives thinking their winning as when the clocks and tables turn your advise they'll need and compassion They wil yearn " #mentalhealth #staystrong #SpeakUp #MentalHealthMatters2 Sometimes we've got to sit back and watch and listen, to those who are desperately seeking permissions. And speaking to others in negative ways, caused by their fears and their own demons with nothing to say. Yet while you are growing always continue to see, that life is to be lived no matter the hardships or misery. For those who mock belittle and slander and portrait. Will eventually arrive to the conclusion someday that all through your hardships you've been through in life. They to will need someone to confide in in time. Stay safe and have an easy night always continue to keepnon following your dreams. Never be afraid to reach out and speak. God bless. @everyone
You may be waiting a while. Do it now.
🌟Rise against fascism. 🎙️Throughout history, courageous individuals and collective movements have risen against #fascism, fighting for freedom, justice, and human rights. From the defeat of Hi tler’s regime to the liberation of oppressed nations, to current self proclaimed GLOBAL ELITES 🤡 - we have shown that tyranny can be overcome. Let’s honor their sacrifices and continue to stand united against any form of oppression. The problem with unelected authoritarians? Unelected, you can’t vote 🗳️ them out. You get the message? The Berlin Wall didn’t fall… Freedom is our greatest gift 💝♥️ Rise against fascism! Subscribe to my uncensored newsletter for real fireworks 💥 link in bio 🦄 ———/ She can capture me in ways no one else can ✨ @chantallelaurentphotography ♥️ #freespeech #freedomofspeech #freedom #igorbeuker #justice #speakup #courage #happiness #humanity #publicspeaker
"Our truth deserves to be revealed, Our presence warrants to be acknowledged, Our voices need to be heard and expressed." The time has come to step up into your BraveHeart and be courageous... ☑️No more hiding, ☑️No more silence, ☑️No more fear, ✅Speak your Truth; ✅Speak up; ✅Speak, and don't stop! ✔️Be heard; ✔️Be supported; ✔️Be you💯 Reach in, so you can reach out... 👍🏻You are NOT alone! It's ok not to be okay...for a while, Not forever. 👍🏻You deserve happiness, love and care. Don't believe otherwise; ⭐You ARE worthy! Reach out for support... I AM here for you🙏 #speakup #speakyourtruth #speaknow #valueyourvoice #bethechange #beyourself #bebrave #bethevoice #voiceforthevoiceless #courage #courageousheart #braveheart #useyourvoice #powerfulvoice #voiceoftruth #beheard #betheone #breakthesilence #breakthecycle #nomoresilence #nomorelies #nomoresuffering
https://bit.ly/3uQdLtu #Bullying #Keeptheconversationgoing #Educate #Speakup #Mentalhealth #MEtoo
London coming through yesterday 🇵🇸✊ @citythrifter
Voices unheard cannot spark change. Through my book and talks in schools, I offer a safe space to feel heard and understood. By sharing our journeys through the fourth and fifth steps, we uphold the power of our stories. Remember, you are not alone. Silence changes nothing, but our words can move mountains. Keep speaking, keep listening. . . #ChangeMakers #StepByStep #YouAreNotAlone #SpeakUp #Advocacy #MentalHealthAwareness #Empowerment #PersonalJourney #BeHeard #VoiceYourStory #EducationMatters #InspiringChange #CommunitySupport #OvercomeChallenges #HealingJourney #SupportiveCommunity #TogetherWeCan #BreakingSilence #HopeSpeaks #Resilience
Everyone speaking out, in any capacity, the people of P@lestine thank you. This is the first time P@lestinians have hope. This is when we unite and stand in solidarity with not just P@lestinians but for humanity and for what’s right. #hope #journalist #voice #speakup #unite #protest #weareone #israel
Struggling a bit today. Went 3 days without my Cymbalta because I am still struggling with the pharmacy switch. So everything that is slightly emotional is bringing tears to my eyes. Trying to do a much needed apartment cleanse and feeling overwhelmed. However, I will make it through. #mentalillnessawareness #mentalillness #mentalhealth #mentalhealthawareness #depressionawareness #depression #depressionlife #depressionisreal #anxietyawareness #anxiety #endthestigma #endthestigmaofmentalillness #suicideprevention #suicidepreventionawareness #itsokaytotalk #mentalhealthmatters #malementalhealthawareness #malementalillness #anxietysucks #itsokaytonotbeokay #itsoktotalk #youarenotalone #itsokaytoaskforhelp #anxietylife #mentalhealthwarrior #speakup #adhd #adhdlife
Petition Link (also in Bio/linktr.ee): https://community.350.org/petitions/heat-pumps-for-all-target-location_name-safer-cheaper-cleaner-steven-guilbeault (Thank you to all who read this #petition! Please Like & share if you sign!) #Affordability #AffordabilityNow #Equity #Fairness #ClimateActionNow #ClimateAction #ClimateJustice #ClimateEmergency #Climate #Action #Canada #SpeakUp
#wewontbesilenced #awareness #speakout #speakup #humanity #educateyourself #justice #truth #usa #uk #france #canada #southkorea #germany #share #news #latest #breaking #injustice #unitednations #scandal #spreadtheword #shaunking #bringshaunkingback #bringshaunkingbacknow #bringshaunback #rafah #alleyesonrafah
None of us has all the answers. Isn't it nice to be able to lean on each other? #Inspiration #SpeakUp #Empowerment #FindYourVoice #SundayInspiration #AmazonAuthor #BTUA #BeTheUltimateAssistant
✨Affirmation of the Day ✨ 🗣🗣I have the courage to be disliked and speak up when something feels wrong to me. In a world that often pressures us to conform and keep the peace, standing firm in our convictions and voicing our concerns can be a daunting task. The affirmation, "I have the courage to be disliked and speak up when something feels wrong to me," is a powerful testament to the strength of character and the importance of personal integrity. This declaration is not just about embracing the possibility of confrontation or disagreement; it's about honoring our truth and advocating for what we believe is right. Having the courage to be disliked for speaking up requires a deep understanding of oneself and a commitment to personal values over the fleeting approval of others. It means recognizing that the respect we gain for ourselves by being true to our principles far outweighs the temporary discomfort of potential conflict. This courage is cultivated in moments of quiet reflection and in the choices we make every day, no matter how small they seem. It's in these moments that we build the resilience needed to face more significant challenges head-on. Embracing this affirmation encourages us to live authentically and to create spaces where honesty and integrity are valued. It inspires those around us to also speak their truth, fostering an environment of mutual respect and understanding. In a society that often values harmony over honesty, choosing to stand up for what feels wrong is a radical act of bravery. Remember, your voice has the power to initiate change, and your courage can be the catalyst for that transformation. Let us all strive to be fearless in the face of adversity, knowing that our integrity is the bedrock of our character. #CourageToBeDisliked #SpeakUp #IntegrityOverApproval #AuthenticLiving #BraveVoices #TruthToPower #StandForSomething #affirmation #april #April2024 #april2024 #apríl2024 #April2024Baby #aprilaffirmation #aprilaffirmations #aprilaffirmationchallenge #aprilaffirmationschallenge #aprilaffirmations🌻 #aprilaffirmations #APRIL28TH #april28th #ihavethecourage #IWillSpeakUp #iwillspeakup
🔥🚫 Stop the Silence: Climate Injustice is Trending! 🚫🔥 Attention, world-changers! 🌍💥 Climate injustice is more than just a hot topic – it’s a viral movement demanding action NOW. From the frontlines of environmental racism to the devastating impacts of climate change on vulnerable communities, the time to speak up and take a stand is NOW. ⏰💪 Join the conversation and make your voice heard! Share this post, tag your friends, and let’s ignite a wildfire of awareness that can’t be ignored. Together, we can turn the tide on climate injustice and build a future that’s fair, sustainable, and equitable for all. 💚🌟 #ClimateJusticeNow #SpeakUp #ViralMovement #ChangeMakersUnite #clivex 🔥🌱
I’m with @raising.real.patriots !!! Girl yes- once you research, learn, and see the other side of things, there’s no going back or unlearn anything. It’s when you choose to not do the digging and then disagree 🤡 I’ve done plenty of watching, reading and listening to it all. I always make sure I look at people’s views and opinions of what I don’t agree with first and then decide because I have my own mind. Speak up, stand up, and stand out! #bebrave #standup #standout #speakup #rabbithole #LGB #FJB #trump2024
198km in the bag today cycling in the @maggiescentres @maggiesroyalmarsden charity sportive in memory of my grandfather whowas looked after by the Royal Marsden a number of years ago. It was a TOUGH ride and there were times I felt like stopping with the non stop rain and a flat tyre which took me 40 mins to fix but we pushed through and pushed on knowing it’s mind over matter. Although i definitely needed a moan too 😂 Have a lovely week and if you’ve lost someone to cancer this was for you too 💚🧡 #instagram #insta #instadaily #instalike #instagood #smile #mentalhealth #speakup #mensmentalhealth #itsnotweaktospeak #mentalhealthawareness #instagood #cycling #pedalpower #cycling #fyp #triathlon #tri #triathlete #swimmer #runner #fundraising #charity #CyclingLife #InstaCycling #RoadCyclin #RoadCyclist #StravaCycling #greatormondstreet #sandscharity #ironman #ironmantraining
Cette semaine je vous donne RDV tous les soirs à 21h pour discuter des sujets que je n’osais jamais parler car ça me faisait trop mal. Mais c’est maintenant le temps de briser le silence et de partager comment grâce à la musique thérapie j’ai réussi à m’ouvrir sur mes blessures intérieures. J’ai hâte de discuter avec vous! RDV tous les soirs jusqu’à la sortie de mon EP Musiktherapy. 😌 Vous pouvez toujours écouter 2 morceaux du EP dans le lien de ma bio (ENVIE et PAS COMME LES AUTRES) Qui sera présent aux LIVES 🙋🏽♀️ #briserlesilence #musiktherapie #healing #speakup #live
🚨 Books Now Open‼️ #dfw #dfwhairstylist #dallas #book #booksopen #speakup #speakhaircollection
This is happening all over! The liberation for Palestine is a PEACEFUL movement! We are people from all religions and our Jewish brothers and sisters are a huge part of organizing AND showing up consistently! Presidential candidate Dr. Jill Stein (who is Jewish) was arrested yesterday at student encampment! So many Jewish students have been arrested and hold the line with protesters! This is not about religion! It about humanity! #zionistpropaganda #zionistexposed #solidarity #humanity #unity #silenceisviolence #knowyourrights #speakup #speakout #studentencampments #collegecampuses
Adopt a proactive vision and start learning about the different types of abuse, warning signs, and how to support someone who may be experiencing it. 🙌 If you know anyone who experienced intimate partner violence, offer your support however you can and hear their story. 🧡 🦋 www.savingpromise.org . . . . #SpeakUp #SpeakOut #BreakTheSilence #ZeroTolerance #NotOnMyWatch #NoMoreSilence #Campaign #NoMoreAbuse #HealthyRelationship #UnhealthyRelationship #DomesticViolence #SaferFuture #IntimatePartnerViolence #PublicHealth #PublicSafety #NoViolence #SafeFamily #SafeRelationship #WhatHealthyLooksLike #FriendsOfPromise #SavingPromise #Only11Minutes #11Minutes
Day71 #The100DayProject #paintedrocks #freebies #speakup #selflove
Together, we learned skills & techniques that can be used to protect ourselves & others while understanding the importance of taking a stand against bullying, how to prevent it, how to practice empathy and kindness, and to seek help from trusted adults when needed. Let’s continue to spread awareness and create a safe environment for all. We look forward to hosting another “Stop The Bullying” seminar for the youth in our community for free, this summer. Details to come. Stay tuned. An enormous thank you to all who were in attendance yesterday at our very first anti bullying seminar & to @koldnews 🙏🏽 It takes an entire community effort to keep our youth safe & we are beyond grateful to have your support. #bjjacademy #bjj #bjjkids #antibullying #tucson #tucsonevents #bjjfamily #bjjtraining #jiujitsu #jiujitsumotivation #jiujitsutechnique #jiujitsuacademy #bjjschool #jiujitsukids #selfdefense #speakup #standup #savealife
When you ask someone how they are look into their eyes and listen to their voice! #mentalillness #depression #speakup #bekind
How the Rally went at UL❤️ Thanks to all those who honored the invite 🙏🏼❤️ #speakup #enoughisenough #StopGBV #stopbullying #stopgenocide @acts.limpopo @acts_national
Get in with me‼️ #dfw #dallas #hairstylist #book #getinwithme #speakup #speakuphairkollection
Thoughts 💭 when joining a new team/sport/activity from many parents of kids with invisible disabilities: 💭We are privileged that it is an invisible disability and have the ability to have the next thoughts 💭 Do we need to share the disability with the coach? 💭would it be helpful or make him more of a target? 💭Would the Coach and team understand? So many questions on how to deal with new social situations when it comes to our kids. As our son has gotten older it feels like we have more of these conversations because we want to protect his privacy all while making sure he has the accommodations he needs AND being able to start making it in a tough world. 🌟What do you do in new situations like these? Do you share your child’s diagnosis with the coach? With the other kids? #soccer #baseball #school #thecollectiveiep #dontiepalone #livingintherealworld #speakup #specialeducation #invisibledisability
If you’re seeing this message, it might be for you! Take what resonates. The energy of the week is The Empress. Do you have an idea or goal that you have been planning on and dreaming about? Perhaps you want to get started but you’re not quite sure how. Your advice is to start creating a strong foundation. Key word being start! Choose to begin a new chapter and bring your hopes and dreams into reality. Your beginning doesn’t have to be perfect or efficient. Don’t stress about perfection. There will be setbacks. There will be mistakes. If you’re passionate enough, you’ll keep going anyway. Just start! You’ve got this! The energy of the day is The Emperor. Is there someone in your life currently who is controlling or demanding of you in a way that brings you discontent? Perhaps you begrudgingly feel like you must obey or acquiesce to their demands, even though what you truly want is to be free to make decisions for yourself. Your advice is to speak your truth. Speak up for yourself. If they are more experienced, there might be sound advice or direction for you. Use your judgement to decide when it is in your best interest to follow what is being said and when it is best to decide for yourself.
🌟 Exciting News Alert! 🌟 Hey there, Friends! May is buzzing with excitement as our youth gear up to take the stage not once, not twice, but FOUR times to share their incredible stories and messages. 🎤 And guess what? One of these opportunities might just land them a spot as a contributing author in a #1 best-selling international book: "The Parenting Owner's Manual"! 📚🌍 But here's the thing: not every young voice gets heard. 😔 Many are silenced because their families simply can't afford it. That's where YOU come in! 🌟 Your support, no matter how small, can make a BIG difference. Whether it's $5 or $50, every bit counts in building these kids' self-worth and empowering them to shine. ✨ So, are you ready to be a part of something amazing? Click the link below to lend your support and help our youth voices be heard loud and clear! 🔊 Thank you for making a difference! Gift a voice to a kid here: https://www.flipcause.com/secure/cause_pdetails/MTQ5MzYx #YouthEmpowerment #SpeakUp #MakeADifference #EveryVoiceMatters #SpeakFeedLead
Keeping in theme thought I’d bring out my “Be Her Freedom” medallion/necklace from @francescajewellery supporting the @behers.org.au Foundation, fighting against human trafficking. There’s a lot of noise about feminism, domestic violence, oh and murder in Australia atm. I’m grateful to live in one of the luckiest countries in the world. But the fact is, women are being killed. That’s a problem. I posted this necklace on international women’s day a couple of years ago. I thought I’d lost it and literally just found it recently. I saw @abbiechatfield post on IWD this year, about how she wasn’t going to say anything because she was pissed off that people use it to be a “feminist,” for one day a year yet they do nothing. I have been speaking out for a very long time. I will never stop fighting. 🩷 #violenceagainstwomen #domesticviolence #abuse #humantrafficking #speakup this has to stop ✋ We need to put more pressure on our governments, the justice system, invest more in education. This needs to come from the top down and needs to start NOW. But we can act too. Women supporting women, men supporting women, and men calling out other men. This is a problem for men and women. Every life lost is a girlfriend, a wife, a mother, a sister, a partner, niece, friend etc. And then there are those who survived, but at what cost? ENOUGH!
BLINKERS, what an incredible performance art piece by @newmaneddie398 and @dthorne_ as part of INdependence curated by @carin.bester for @suidoosterfees_sof supported by @nati.kunste #artasactivisim #freedom #speakup #standup #creatingawareness #performanceart #Art #WorkingTitleCuration
When you understand that you cannot change the past or the future and only have the "now", you will be motivated to stay in the present. This awareness will bring calm and peace to your life. Remember – peace and calm are the presents 🎁 found only in the present. ⭐ It is time you learn how to be present. And, I have a tip for you. Why? Because this is an essential element to expanding your awareness in my program. When you learn how to be present, you will learn how to bring calm and peace in your life. Doesn’t that sound nice? Don’t you want to have a life that is calm and peaceful? We all do, right? ✌ When you remain present in your life you are increasing the ability to have more of what you desire. You live in the moment. You’re cherishing the here and now. You are calm and focused on what is happening and what you are experiencing in this very moment. Ready for the tip? Here it is – Stop. 🛑 And Notice What You Are Doing Right Now. Ask yourself - what am I doing right NOW…in this single moment? At this moment you are reading this post. But, are you just reading this post? Do other thoughts come up? Notice where your thoughts are, where your emotions are and where your hands are. What's your sense of time at this moment? Now shift your focus on reading as you are just reading in this moment. ⭐ Being present is not easy and takes practice. It is easy to focus on our never-ending to-do list of bills, things we need to do for our kids, doctor’s appointments, and so on. In fact, we often slip into past and future thoughts. So, be gentle with yourself and in time you'll notice a shift in your being. Being present is attainable. #ptsdsurvivors #HealthyEgo #trauma #ptsd #abuse #loveyourself #loveyou #hurt #selfempowerment #childabusesurvivors #childabuse #csasurvivors #selfawareness #intuition #bepresent #beingpresent #trauma #healing #meditation #emotions #healingjourney #stress #stressrelief #stressmanagement #stressfree #stressrelieving #speakup #speakupforthevoiceless
When you have a tough conversation and the person responds negatively, don’t dismiss it. Just because they are highly reactive in the moment doesn’t mean they didn’t hear you. That conversation can still lead to change over time. 💬 -- Lesson learned from Amy Gallo Learn more about how to work with difficult people at www.themodernmanager.com/podcast-303 - Link in bio #ToughConversation #CommunicationSkills #SpeakUp
#standup for #palestine🇵🇸 #speakup #speakloud #icanthearyou #letsgo #letsdothis #wewillwin #freedom #landback #righttoreturn #home #occupiedpalestine #endtheblockade #endthesiegeongaza #stopgenocide #ceasefire #freepalestine #fromtherivertothesea #palestinewillbefree #joebidenwarcriminal #joebiden #crimesagainsthumanity @ceolawyer
Just this last week the University of Texas hosted the WRF’s Romani Holocaust Exhibit.. this is a beautiful milestone & one in which we must continue! However, it brings up something we face each & every day.. why do we have to fight so hard to have the Truth presented? Several years ago we came to the Nancy and David Wolf Holocaust & Humanity Center in Cincinnati, OH, USA. The goal was to encourage them to provide Romani inclusion within their exhibit. I organized event ideas, coordinated with documentary directors, Romani academics, Romani Holocaust survivors (&their families), as well as translators for our language as well as other languages to be spoken in.. I also looked over the museum’s current Romani educational outreach material, brought it to other Romanies & highlighted the obvious issues, such as stereotypes, biases, or down right incorrect information to then be returned to this museum. After many meetings with the CEO, exhibit manager, educational outreach employees, etc.. They merely played nice & attempted to pacify what I can assume they saw me as, a nuisance in need of a nod & handshake. Well, after several year of them turning down all of this work, connections, and event suggestions.. all of which would come to no cost to them & would happily have been orchestrated by myself & numerous volunteers.. some of which who offered to fly themselves to Cincinnati for such events.. I drafted a letter. This letter was to be sent in to show #Support & #solidarity with the Romani people being incorporated accurately & respectfully within their “Holocaust museum” . The letter came to the museum from individuals & organizations from around the world.. And thus I was contacted by the CEO.. raising their voice to exclam how I had destroyed their trust, how dare I send such a letter, etc etc, And then to say, “we will NEVER include Roma in our permanent exhibit.. if this is your goal give up now”.. I told them firmly, this is our goal & will always be our goal. **Painting by Ceija Stojka 🖤 #NeverForget #Romani #Sinti #Holocaust #History #FightForYourPeople #TheTruth #StandTogether #SpeakUp #RiseUp #OpreRoma #BaroBoxing
When you understand that you cannot change the past or the future and only have the "now", you will be motivated to stay in the present. This awareness will bring calm and peace to your life. Peace. It’s what we all want, isn’t it? How often have you dreamt about a life with peace? Learning to be present = a life with calm and peace. 🕊 And, when you remain present in your life, you are more likely to achieve your desires. ⭐ It’s so cliché, though, isn’t it? Being present. Often, we're told to be present but nobody tells us how to do to that, right? It's all about being – mind and body - in the NOW of this very moment. Let's say for example you are having lunch with a dear friend. Your body is sitting on a chair with a table between you and your friend. You smell the coffee, listen to the chatter around, and talk with your friend. That is the moment. Being present is sitting there and feeling the experience and not wishing you were someplace else and the conversation is over. Being present means you appreciate the conversation with your friend and you aren’t thinking about all the work you have to do and wishing you could leave. Being present is simply focusing on every word, listening to what your friend has to say. #ptsdsurvivors #HealthyEgo #trauma #ptsd #abuse #loveyourself #loveyou #hurt #selfempowerment #childabusesurvivors #childabuse #csasurvivors #selfawareness #intuition #bepresent #beingpresent #trauma #healing #meditation #emotions #healingjourney #stress #stressrelief #stressmanagement #stressfree #stressrelieving #speakup #speakupforthevoiceless
We have a winner! Apart from laughing, genocide joe and his warcriminal bestie reached 34.000 victims, more than 13.800 children, 97 journalists and over 224 humanitarian aid workers. Hey humans, when are we gonna care about it? #stopgenocide #savegaza #savepalestine🇵🇸 #savepalestine #stop #speakup #dontstopspeakingaboutgaza #neveragain #stopisraeliwarcrimes #warcrimes #enough #israelterrorist #dontlookaway #talkaboutpalestine #israelisaterroriststate #genocidejoebiden #genocideingaza🇵🇸 #warcriminals
Sunday sunshine and spf. ☀️🌈
🌟 Discover the power of doing what's right! 🌟 Let's seek justice, defend the oppressed, and champion the cause of the fatherless and widows. Together, we can make a difference! 💪 #JusticeForAll #StandUpForOthers #SpeakUp #Humanity #Compassion #lda #legacylighthouse
https://bit.ly/3T6jaGm #Bullying #Keeptheconversationgoing #Educate #Speakup #Mentalhealth #MEtoo
________ #g4gkuwait #GirlsforGirlsKuwait #EmpoweringGirlsToLEad #WomenInPower #EmpoweringWomenToLead #WomanPower #VoiceMatters #speakup #Claudia_Goldin #never_split_the_difference
Another face to face comparison and vulnerable post, not seeking attention but sharing that it’s okay to be not okay and to be vulnerable and to struggle. As long as you speak up and don’t bottle up your emotion. Theres just over 18mths and 6st between these pictures. Those that know, I am on a journey, for those that don’t…you do now! I’ve been on this journey all my life but this time IS different. This time was quite literally do or die. The girl on the left makes me sad. 1) I actually miss her 2) I’m glad I’m no longer her. Go figure. I miss her because she existed in world before she knew what the next 18mths would bring. Before she knew what it felt like to actually break. And there’ll be worse breaks to come. Before she knew how dark darkness was. She knew how to plod along. She hadn’t learned how to survive. She shouldn’t have had to learn the way she did. I’m glad I’m no longer her because I have learned. Everything and more. About myself. My life. My people. Everything. Would I change anything? Not really. It made me me today. I’m surviving. And I’m starting to feel proud of that. I can see my shine coming back. My glow. And I am growing. I still have bad and low days. We all do. No ones perfect. I make silly, questionable mistakes daily. We never stop learning lessons. If you read this and think FFS Emma shut up man. That’s okay. You’re not my people. We move differently and that’s more than okay. If you read this and think Yes Emma, I knew you could do it! Thank you, you are my peoples 💖 Anyway, message for today. You do you. Love yourself. Live your life. Be kind to others, but most importantly be kind and true to yourself first #pma #positivevibes #positivementalattitude #mentalhealthawareness #talk #dontstaysilent #speakup #loveyourself
To the woman whose voice got lost along the way. Lost in every other persons opinion. Lost in the sea of family. Lost in the thoughts of rejection because of difference of belief. Lost because you didn’t think what you had to say was worth saying. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Let today be the day where the lost gets found. Speak up when you have something to say and break off the fear of man. Speak up and bring life to your husband, children, friends, and yes, even to the stranger. Speak up for what you believe in and watch the walls of injustice fall. Speak up to release the Kingdom of God with the sound of love, kindness, compassion, truth and light. Our words were made to bring life. So be brave, daughter of God. Take the “mic”, and bring life to a world that needs to hear what Jesus put in you to share. Share your story, it could change someone else’s. Share your passion, it may just spark revival. Share your pain, it may just bring a healing. Share your idea, it may just bring true change. Let your words build families, build faith, build future, build Kingdom. Let’s choose to walk upon the ground of freedom our words have paved, because we were courageous enough to release them. #godisredeeminghisdaughters #speakup #speakout #releasetruth #releaselife #releasefreedom #freedomofspeech #kingdom #wordsbuild #buildfamilies #buildfaith #buildfuture #buildthekingdomofGod
কলজে-পোড়া গরমটা কিছুতেই সহ্য হচ্ছে না কেন ❓ এখনও কেন হচ্ছি গলদঘর্ম⁉️ আমরা সব কিছু সহ্য করে মেনে নিয়ে অভ্যেস করে নিই_____ এটাই তো আমাদের ধর্ম❗ থাকবে দুখে,কিছু বলবে না মুখে আদর্শ জনজীবনের বীজমন্ত্র কথা যদি নাই বলবে, তবে কিসের বাকস্বাধীনতা, কিসেরই বা গণতন্ত্র‼️ ____নিবেদিতা মুখোপাধ্যায় #democracy #women #me #SpeakUp
✅️Like the content? Follow 👉 @the.realaward #speakup #mentalhealthtips #lifechallenges #motivationalquotes #dailyinspiration #silence
THIS is one ☝️ reason I don’t even bother watching that flight radar app and seeing who’s spraying..it’s not accurate in my eyes. A lot of those sprayers are ghost 👻 on the radar app and you’ll never know whom that plane is. #geoengineering #lookup #speakup #chaff #northjersey #cyber #warfare
We don't know, but He knows #quotes #muslimquotes #quotesdaily #reelstagram #dailyreels #winner #happytime #happyforever #nevergiveup #willbefree #viral #trendingreels #islam #muslim #fighting #thebestvideo #aesthetic #happymood #speakup #sharingiscaring #pictoftheday #ootd #vsco #lightroom #preset #daily #trend #trendingvideo #videooftheday #inspirationalquotes
#genocideingaza #Palestine_Genocide #freepalestine #speakup #wakeupworld #gaza #racism
🌸 La mulți ani tuturor celor care își sărbătoresc onomastica în ziua Floriilor! 🎉 În această duminică binecuvântată, să vă umpleți inimile cu bucurie și lumină! 🌿 Nu uitați că marți, 30 aprilie, de la ora 18:30, ne vedem la o ședință specială la Cetatea Oradea, în cadrul Târgului de Paște! #PublicSpeaking #Speech #Toastmasters #PresentationSkills #CommunicationSkills #SpeakUp #Oratory #StagePresence #SpeakConfidently #VoiceTraining #SpeakingEngagement #EffectiveCommunication #SpeakWithImpact #ArtOfSpeaking
Publik speaking adalah sebuah skill yang harus kita miliki dan penting untuk dimiliki. Melalui publik speaking mampu membuka banyak peluang untuk kita. Lantas, bagaimana caranya untuk kita bisa membangun keterampilan publik speaking itu?🤔 Teman-teman bisa untuk memulai publik speaking dalam lingkup terkecil lalu mulailah untuk ke lingkup terbesar. Membangun publik speaking juga bisa dengan berbagai metode, salah satunya adalah dengan melalui cerita-cerita seru. Cerita seru apa sih yang dimaksud dan bagaimana caranya? Yuk disimak pembahasan berikut ini ya 🤩 _______________ Smart Speaker! Smart Listener! _______________ Follow: @Frasa_.id Voice of our generation! Sampaikan speak up mu disini! _______________ Kirim speak up mu disini >>>(WA) 08134044-5276 _______________ #frasa #ruangspeakup #frasaacademy #speakup #speaker #smartspeaker #smartlisteners #frasaid #publikspeaking #keterampilan #softskills #tipsandtricks #speaking
Your voice matters. 🗣️ Each word you speak, each story you share, carries weight and worth. Never underestimate the impact of your truth. _____ For more empowering thoughts and daily encouragement, follow @sonestawildepoetry. 💜✨ _____ #yourvoicematters #speakup #EmpowermentJourney #dailyinspirationalquotes #inspirationalquotes #poetrycommunity #motivationdaily #selfexploration #makeadifference #speakyourtruth #speaker #poetrylovers
Another year with more thought-provoking statements by people you may or may not have heard of. Agree? Disagree? Why? Share your thoughts and hot takes. #diversity #leadership #speakup
Reminder that genuine activism is NOT selective or anti-black, it’s advocacy for justice for ALL. #freesudan #sudan #southsudan #eyesonsudan #darfur #elfashir #freeafrica #activism #justice #advocacy #speakup #speakout #talkaboutsudan #justiceforall #liberation #liberationforall #africa
I thought staying silent was strong. I was wrong. This is my truth… Growing up in a military household, there was one phrase that echoed through my childhood and followed me into service: “Suck it up.” This wasn’t just a call to toughen up; it was a directive to bury my emotions, to mute my struggles, and march on. As a kid, I internalized that. I kept my head down, stayed silent, and never burdened anyone with my thoughts or feelings. In high school, I became the quiet one. No clubs, no sports, no voice. I carried this isolation with me into the military, where the stakes were life and death, and showing any emotional ‘weakness’ was forbidden. It could mean putting your comrades at risk. So, I continued to “suck it up.” But here’s the truth: we can only bury our emotions for so long before they start to destroy us from the inside. After my service, I avoided seeking help from the VA. For over a decade, I suffered silently because I was programmed to believe asking for help was a burden. Now, I refuse to let that narrative dictate my life or the lives of my fellow veterans. The rhetoric that tells us to “suck it up” when we’re struggling is dangerous. It’s contributing to a devastatingly high suicide rate among veterans. We’re being told to fall on our swords alone, but I’m here to tell you, that’s not the way. We need to shift the conversation. It’s okay to speak up. It’s okay to seek help. You’re not a burden. People want to support you, and those who don’t will step aside when you find your voice. At my nonprofit, Operation Dream Big, we’re committed to changing this narrative. We’re here to support each other, to share our burdens, and to find healing together. If you’re tired of carrying the weight alone, join us. Let’s speak up together. Your voice is powerful, and your story matters. #VeteransForChange #OperationDreamBig #NoMoreSilence #SpeakUp #MentalHealthAwareness #SupportOurVets
Time to clear up the throat chakra friend. You’ve got things to express and it is more important than ever. ❤. #authentic #consciouscommunication #feelsoulgood #april28 #getcreative #eaglespiritinspired #creativeaffirmations #wellness #claimyourpower #speakup #eaglespiritjourneys #expressyourself
I Wonder What Plays Out Worse in the End - Telling the Same Story to Everyone or Different Story to Different People! #WhateverItTakesFromYou #InfosysDiaries #amwriting #ITquotes #itstories #itconfessions #whateverittakesfromyou_antiharassment #antiharassment_whateverittakesfromyou #WhateverItTakesFromYou_AntiBullying #AntiBullying_WhateverItTakesFromYou #dreamwastaken #124O49 #manchester #dublin #UK #Ireland #Barclays #AIB #Infosys #SpeakUp #justice #Equality #motivationalquotes #tabishshaikh #authorssupportingauthors #authorscommunity #wisdomquotes #writerscommunity #IHaveAVoice #youmakesense
Wihhh heppiii banget sih kalo ide dan argumen kita diterima banyak pihak~ Jangan takuttt untuk berpendapat yaa Pejuang, harus berani untuk bersuara buat gagasan-gagasan yang mungkin berguna juga buat komunitas atau organisasi kitaaa. Komen di bawah pendapat kamuuu! #AkademiRelawan #Relawan #Leaders #Pemimpin #Kepemimpinan #Speakup #Argumen #SekolahRelawan
That Rope You See coming from the Star When You Word Your Thoughts is "Hope"! Hang Tight to it, It's Your #RopeOfHope! #WhateverItTakesFromYou #InfosysDiaries #amwriting #ITquotes #itstories #itconfessions #whateverittakesfromyou_antiharassment #antiharassment_whateverittakesfromyou #WhateverItTakesFromYou_AntiBullying #AntiBullying_WhateverItTakesFromYou #dreamwastaken #124O49 #manchester #dublin #UK #Ireland #Barclays #AIB #Infosys #SpeakUp #justice #Equality #motivationalquotes #tabishshaikh #layoffs #layoff #jobcuts #costcutting #masslayoffs
Quote from Sonya Wright who, in this week’s episode, opens up about her process of accepting and embracing life with Alopecia. _____________________________________________ #Taboo #StoriesOfCaribbeanWomen #LimitlessLearningTT #Education #Podcast #CaribbeanPodcast #Stories #CaribbeanWomen #Caribbean #MyStory #MyLife #SharingIsCaring #SpeakUp #SpeakYourTruth #MyTruth #OwnPath #Life #Lifestyle #LifeStory #Alopecia #AlopeciaAwareness #alopecianbeauty
Need more said..... Perhaps "WAKE THE FECK UP PEOPLE" ⏰ One Love ❤ #speakup #standup #callthemout #savethechildern #saynototyranny #thelawiscorrupt #callthemout #stopwar #warcrimes #stopthekilling #tyranny #warmachine