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AFTER ALL THESE YEARS OF STUDYING, HERE IS ALL ABOUT ME I am a Clinical Nutritionist and lifestyle medicine specialist with great passion for helping people of all ages, especially love working with the niche of pregnant women to children , as well as with individuals with various health conditions.Strongly believe that your better half is our own human body from birth till throughout. How we treat it is an important factor, what we eat, what our activity looks like are factors assessing ones quality of life. #drsaagis #lifestylemedicine #nutritionist #chennaihealthyfood #fitfood #wellnes #nutritionfacts #healthylifestyle #eatclean
🌟 Transform Your Health with Expert Nutrition Guidance! 🌱 As a seasoned registered dietitian with 10 years of experience, I’m here to support you on your wellness journey. From weight management to addressing PCOS, thyroid issues, diabetes, and more, I specialize in holistic approaches to healing through food. 🥗💪 Whether you’re navigating pre/post-pregnancy nutrition or simply aiming to eat better amidst a busy schedule, I’ve got you covered! Join my program for sustainable eating practices and personalized support. Send me a DM to embark on your path to vibrant health! #NutritionExpert #holistichealth #eatbetter #wellnessjourney #chennaidietitian #chennainutritionist #chennaihealthyfood #holisticlifestyle
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🌿 Hey there, wonderful people! 🌟 I’m thrilled to welcome all the new faces here. I’m not just your friendly neighborhood dietitian; I’m also a proud mom navigating the beautiful chaos of motherhood. 🤱✨ With nearly a decade of delving into the nutrition world, I’ve not only earned my stripes but also proudly wear my hat as a Certified Diabetes Educator. 🎓💙 My passion? Crafting personalized nutrition plans that dance to the rhythm of your unique needs. From tackling PCOS, weight journeys, and lifestyle disorders to nurturing pre/post-pregnancy health – consider me your food-loving guide on this wellness journey. Oh, did I mention my love for sharing knowledge? I’m a bit of a presentation enthusiast. 🎤✨ I’ve had the pleasure of enlightening minds in the vibrant land of Tamil Nadu, diving deep into topics that make nutrition not just a science but a delicious art. And here’s the exciting part! 🌈 I’m currently opening my calendar to welcome new clients. Let’s embark on a journey where food isn’t just fuel; it’s a celebration of well-being! 🥦🍇 If you’re ready to dive into the world of mindful eating, slide into my DMs to snag your spot. Appointments are filling up fast, and I can’t wait to embark on this nutritious adventure with you! 💌🌱 #nutritionwithpassion #healthyeatingjourney #chennaidietitian #chennainutritionist #chennaihealthyfood #chennaihealth #chennaihealthcare #vegetarianrecipes #vegetariandiet #vegetarianmeals
Celebrate the spirit of Mattu Pongal with sweat and smiles! Greek God Fitness welcomes you to join our special farm-themed workouts this festive season! 👍 Follow Us for more Health & Fitness tips @greekgodfitness_madipakkam 📍 Location: No: 3, Medavakkam Main Road, Balaji Nagar, Madipakkam, Chennai, Tamil Nadu 600 091 📞 Phone: +91 74186 05666 #GreekGodFitness #chennai #pongal #pongal #pongal2024 #pongalwishes #pongalwishesimages #madipakkam #fitfam #instagood #chennaihealthyfood #strengthtraining #tamilhealth #supplements #workoutmotivation #fitnessbloggerindia #workoutathome #stayfit #nutrition #strengthandconditioning #chennaigyms #fitnessgoals #mattupongal🐂 #mattupongal #jalliikattu #jalliikattu_image #jallikattu
May this Pongal bring you warmth, prosperity, and good health ☺️– just like the sunshine ☀️after a vigorous workout! Happy Pongal from Greek God Fitness Centre, Madipakkam.💪 👍 Follow Us for more Health & Fitness tips @greekgodfitness_madipakkam 📍 Location: No: 3, Medavakkam Main Road, Balaji Nagar, Madipakkam, Chennai, Tamil Nadu 600 091 📞 Phone: +91 74186 05666 #GreekGodFitness #chennai #pongal #pongal #pongal2024 #pongalwishes #pongalwishesimages #madipakkam #fitfam #instagood #chennaihealthyfood #strengthtraining #tamilhealth #supplements #workoutmotivation #fitnessbloggerindia #workoutathome #stayfit #nutrition #strengthandconditioning #chennaigyms #fitnessgoals
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Experience the divine transformation at Greek God Fitness Madipakkam through the magic of pull-ups. Elevate your fitness, build a stronger core, and embrace the journey to god-like strength. ⚡️ 👍 Follow Us for more Health & Fitness tips @greekgodfitness_madipakkam 📍 Location: No: 3, Medavakkam Main Road, Balaji Nagar, Madipakkam, Chennai, Tamil Nadu 600 091 📞 Phone: +91 74186 05666 #GreekGodFitness #chennai #pullups #pullupsfordays #pullupseveryday #pullupschallenge #pullupsgiveyouwings #madipakkam #fitfam #instagood #chennaihealthyfood #strengthtraining #tamilhealth #supplements #workoutmotivation #fitnessbloggerindia #workoutathome #stayfit #nutrition #strengthandconditioning #chennaigyms #fitnessgoals
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Embark on a journey to fitness greatness with daily push-ups @greekgodfitness_madipakkam Unleash the god-like power within you! 💪 👍 Follow Us for more Health & Fitness tips @greekgodfitness_madipakkam 📍 Location: No: 3, Medavakkam Main Road, Balaji Nagar, Madipakkam, Chennai, Tamil Nadu 600091 📞 Phone: +91 74186 05666 #GreekGodFitness #chennai #pushup #pushupchallenge #pushupseveryday #fitfam #instagood #chennaihealthyfood #strengthtraining #tamilhealth #supplements #workoutmotivation #fitnessbloggerindia #workoutathome #stayfit #nutrition #strengthandconditioning #chennaigyms #fitnessgoals
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"Embark on a transformative journey with our Certified Personal Trainer (CPT) course starting January 10, 2024! 🌟 Secure your spot by registering before January 7. Elevate your fitness career in the heart of Chennai, Mylapore. 💪✨ #fitfam #fitindian #instagood #chennaihealthyfood #strengthtraining #fitmumbai #fitdelhi #bangalorefitness #fitbengaluru #photography #bengalurufitness #tamilhealth #supplements #workoutmotivation #delhifit #fitnessbloggerindia #chennaiyoga #fitindianboys #thefitindian #desifitfam #fitdesi #workoutathome #desifit #stayfit #nutrition #strengthandconditioning #chennaigyms #fitspo #fitnessgoals #missionindiafit
So badly waiting to go back to this state of mind and health! It has been super tough to lose my pregnancy weight as I slipped into post partum depression. Now with a lot of help from a therapist slowly getting back to usual self and next goal is to get healthy as much as I can :) Who is with me? Let’s workout and eat healthy together! Let me know in the comments below ⬇️ #weightlossdiet #weightlossdietitian #chennaidietitian #chennainutritionist #chennaihealth #chennaihealthcare #chennaihealthyfood #proteinrich #proteinpacked #vegetarianprotein
🤸♂️ Did you know? Stretching is the secret weapon in our fitness arsenal, and here's why you should make it a non-negotiable part of your routine. Join us at Greek God Fitness Madipakkam for your fitness, flexibility, and strength! 🎂🏆 👍 Follow Us for more Health & Fitness tips @greekgodfitness_madipakkam 📍 Location: No: 3, Medavakkam Main Road, Balaji Nagar, Madipakkam, Chennai, Tamil Nadu 600091 📞 Phone: +91 74186 05666 #GreekGodFitness #FlexibilityJourney #StretchToSuccess #chennai #fitfam #instagood #chennaihealthyfood #strengthtraining #photography #tamilhealth #supplements #workoutmotivation #fitnessbloggerindia #chennaiyoga #workoutathome #stayfit #nutrition #strengthandconditioning #chennaigyms #fitnessgoals
Myth vs. Fact in Women's Weightlifting 🏋🏻♀️🌟 Join us on this myth-busting journey! 🚀💖 Embrace the strength, break the stereotypes, and let the goddess in you shine. ✨💃 👍 Follow Us for more Health & Fitness tips @greekgodfitness_neelangarai 📍 Location: No 14, Sri Kapaleeswarar Nagar, Neelankarai, chennai, Tamil Nadu 600115 📞 Phone: +91 63815 85127 #GreekGodFitness #WomenWhoLift #MythBusters #EmpoweredWomen #StrengthWithin #fitfam #instagood #chennaihealthyfood #strengthtraining #photography #tamilhealth #supplements #workoutmotivation #chennaiyoga #workoutathome #stayfit #nutrition #strengthandconditioning #chennaigyms #fitnessgoals
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📲Dm for your transformation Program 🔥🔥>> 94kg to 84Kg <<🔥🔥 📈📊((((((((( RECOVER ))))))))) 📈📊 🛡Fatty liver / 🛡Diabetes / 🛡Improved Cardiac health due to shortened breathing Raahul Roy : Physique Transformation Specialist 📊📚 Online coaching🧬 📝📋Consulting Medical reports and planning according to health condition📈🛡💯 #fitfam #fitindian #instagood #chennaihealthyfood #strengthtraining #fitmumbai #fitdelhi #bangalorefitness #fitbengaluru #photography #bengalurufitness #tamilhealth #supplements #workoutmotivation #delhifit #fitnessbloggerindia #chennaiyoga #fitindianboys #thefitindian #desifitfam #fitdesi #workoutathome #desifit #stayfit #nutrition #strengthandconditioning #chennaigyms #fitspo #fitnessgoals #missionindiafit
உடல் பருமனால் ஏற்படும் 8 முக்கியப் பிரச்னைகள்! 📌டைப் -2 நீரிழிவு நோய் 📌உயர் இரத்த அழுத்தம் மற்றும் 📌பக்கவாதம் 📌மாரடைப்பு 📌ஸ்லீப் அப்னியா 📌கல்லீரல் நோய் 📌சிறுநீரக செயலிழப்பு 📌கருவுறாமை உடல் எடையை குறைக்க அணுகவும்🥳 #healthiswealth #chennaihealthyfood #healthishappiness #healthyeating #healthcoach #wellnesscoach #fitnesstrainer
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🌟 Hey there, fabulous folks! It's giveaway time! 🎉 Ready to kickstart your journey to better health? Here's how you can join in on the fun and WIN: 👉 RULES: Follow Me: Hit that 'Follow' button for your passport to nutrition wisdom! 📚 Stay Hydrated: Sip your way to success by drinking 2-3 liters of water daily. 💧 Move That Body: Get groovin' with at least 10 minutes of daily physical activity. Share your workout as a story, tag me, and let's inspire each other! 🕺💃 Sugar Awareness: Keep those added sugars in check. Your taste buds and body will thank you! 🍬🙅♀️ Spread the Love: Save this post, tag 3 friends who could use some nutrition wisdom, and share this post your story while tagging me! Let's build this healthy tribe together. 🤝 Two lucky winners will snag FREE consultations with yours truly, including a full assessment and personalized guidance on how to eat better. 🍏🥦 Join the giveaway, make positive changes, and let's journey towards healthier, happier you! 🌈💪 #nutritiongiveaway #HealthyHabits #giveawaytime #giveawayalert #octobergiveaway #giveaway2023 #chennaidietitian #chennainutritionist #chennaihealthyfood #chennaihealth
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Haters, like parrots, talk much but cannot fly. Dreamers, like eagles, say nothing but conquer the skies. #fitfam #fitindian #instagood #chennaihealthyfood #strengthtraining #fitmumbai #fitdelhi #bangalorefitness #fitbengaluru #photography #bengalurufitness #tamilhealth #supplements #workoutmotivation #delhifit #fitnessbloggerindia #chennaiyoga #fitindianboys #thefitindian #desifitfam #fitdesi #workoutathome #desifit #stayfit #nutrition #strengthandconditioning #chennaigyms #fitspo #fitnessgoals #missionindiafit
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❤🔥Dreams and 💯Dedication are a powerful combination.👑 #chennaikids #fitnesstransformation #tamilfitness #tamilfitnessmotivation #bestswimmingpoolinchennai #fitnessindia #fitindian #gymmotivation #delhifitness #mumbaifitness #mogappairgym #indiangym #instagood #chennaigyms #chennaidiaries #gymlife #coimbatorefitness #fitnessmodel #chennaihealthyfood #chennaisports #indianfitnesslover #desifitness #fitdelhi #delhifit #fitmumbai #decathlonmogappair #fitindianboys #fitnessbloggerindia #slamfitness #desifit
"You'll probably have to suffer again from now on... but don't change, keep going your way." #fitfam #fitindian #instagood #chennaihealthyfood #strengthtraining #fitmumbai #fitdelhi #bangalorefitness #fitbengaluru #photography #bengalurufitness #tamilhealth #supplements #workoutmotivation #delhifit #fitnessbloggerindia #chennaiyoga #fitindianboys #thefitindian #desifitfam #fitdesi #workoutathome #desifit #stayfit #nutrition #strengthandconditioning #chennaigyms #fitspo #fitnessgoals #missionindiafit
Here we are with the stunning portraits of an aesthetic bodybuilder!! - Part 1 @nandeeshwarkeshapally #fitfam #fitindian #instagood #chennaihealthyfood #strengthtraining #fitmumbai #fitdelhi #bangalorefitness #fitbengaluru #photography #bengalurufitness #tamilhealth #supplements #workoutmotivation #delhifit #fitnessbloggerindia #chennaiyoga #fitindianboys #thefitindian #desifitfam #fitdesi #workoutathome #desifit #stayfit #nutrition #strengthandconditioning #chennaigyms #fitspo #fitnessgoals #missionindiafit
Difference of chicken and chicken pea..... Health benefits are more..... Live a good life ....... Be healthy.... #wellnesscoach #instanthealthyfood #healthyfood #healthy #hewlthyliving #healthylifestyle #chennaifoodie #chennaifood #chennailife #chennaihealthyfood #bangalorediaries #bangalorefoodies #bangaloreblogger #bangalorefoodie #bangalorehealthandwelness #bangalorehealthcommunity #chennaiwellnessblogger #naturefood #antiageing #hosur_official #chennaifoodguide #chennaifoodie #bangalorefood #bangalorefoodie #sproutedgrains #sproutedkitchen #happylife #happyfamily #fitness #fitnessjourney #fitnesslifestyle #wellness
Nourish your body, nourish your soul. Embrace a healthy lifestyle with every bite. Order now using the #dunzochennai link from @amma_naana_departmental_store Bio. #ammanaanadepartmentalstore #healthyhabits #HealthyEating #healthyrecipes #healthtips #HealthandWellness #healthylifestyle #healthyfood #nutrition #neelankarai #teynampet #chennaifoodie #chennaihealthyfoodbloggers #chennaihealthblogger #chennaihealthyfood
hi everyone... excited to announce my schedule hope to see you at the venue 🔥 dm for more info . . . . . . . . . #yogapractice #yogaclassesinchennai #chennai #chennaimarathon #chennaisuperkings #chennaidancers #chennaifitness #yogainchennai #chennaihealthyfood #yellow #chennaisummer #yogaforall #yogaforweightloss
Excuses will not show you results, but hard work will !! . . Book your slots with me for regular sessions!! . . . #chennaifitness #chennaihealthyfood #chennaihealth #weightloss #chennaiwomenentrepreneurs #chennaidiaries #chennaifoodblogger #chennaifitnessfreaks #chennaiweightloss
Your happiness 😄 #chennaicloudkitchen #chennaifoodies #chennaifoodguide #chennaifoodposts #chennaifoodiesquad #chennaihealthyfood #vegetarianfoodchennai #chennaieats #ChennaiFoodies #chennaifoodscene #chennaifoodjunkie #chennaifoodstories #chennaifoodlovers #chennaifoodspots #chennaitravelblogger #platezzcloudkitchen #chennairestaurant #chennaibloggers #foodiesofchennai #egmore #chennaisuperkings #chennaireels #nammachennai #csk #annanagarfoodie #chennaicentral #chennaiairport
Sorry for being MIA but we have some great news!! #naturleyorganic #organic #organicfruitsandveggies #organicmoringapowder #organicturmeric #organicturmericpowder #organicfarming #chennaiorganic #chennaihealthyfood #chennaifarmers
Along with this and Above all , SUNSCREEN... #skinhealthtips #summerhealthtips #summercaretips #sunscreentips #antiageingtips #skincaresummer #chennaidermatologist #chennaiskincareblogger #chennaihealthyfood #chennaihealth #relahospital
Gist of the topic i spoke about - Drink plenty of oral fluidsa and fresh juices rather than canned / processed juices for summer Take foods rich in antioxidants to reduce sun induced damage to skin There are plenty of other topics i wanted to cover but couldnt do because of time restriction. Will be covering it soon #skincare #healthcare #summer #chennaidermatologist #chennaiskincare #chennaihealthyfood #antiageexpert #antiageingfood #aestheticdermatology #tanremoval #tanremover
There are some places in life where you can only go alone. Embrace the beauty of your solo journey💯❤ #indiafitness #fitindian #desifitness #fitbengaluru #chennaihealthyfood #tamilhealth #fitnessbloggerindia #indianfitnesslover #fitindianboys #thefitindian #desifitfam #fitdesi #desifit #bengalurufitness #fitdelhi #delhifit #fitmumbai #fitnessmotivation #mumbaifit #gym #fitnesstamil #tamilgym #tamilnadu #successminds #gymworkoutvideos #bookbloggerbooks #successpictures #bookquotesfeed #tamilmotivations #tamilwhatsappstatuses
Our Guru Mahavishnu is in an important meeting with the Health Minister of Tamil Nadu Ma subramanian sir. #tamilhealth #chennai #tamil #mumbaifitness #fitdelhi #delhifit #delhifitness #chennaifitness #chennaihealthyfood #chennaigym #tamilfitnessmotivation #tamilfitness #indiafitness #indianfitness #fitindian #fitnessindia #fitnessbloggerindia #indianfitnesslover #fitindianboys #thefitindian #desifitness #desifitfam #fitdesi #desifit #coimbatorefitness #bengalurufitness #fitbengaluru #fitmumbai #mumbaifit #tamilan
Spice up your taste buds with the delicious flavors of Platezz Cloud Kitchen's Mutter Paneer Combo. Don't miss out on the 20% flat discount! #chennaicloudkitchen #chennaifoodies #chennaifoodguide #chennaifoodposts #chennaifoodiesquad #chennaihealthyfood #vegetarianfoodchennai #chennaieats #ChennaiFoodies #chennaifoodscene #chennaifoodjunkie #chennaifoodstories #chennaifoodlovers #chennaifoodspots #chennaitravelblogger #platezzcloudkitchen #chennairestaurant #chennaibloggers #foodiesofchennai #egmore #chennaisuperkings #chennaireels #nammachennai #csk #annanagarfoodie #chennaicentral #chennaiairport
What's your hunger level? Whether it's a quick snack or a complete meal, Platezz Cloud Kitchen has got you covered! And now, you can enjoy a flat 20% off on all orders made through call/WhatsApp the number along with free delivery within 6kms. Order now and satisfy your cravings. #chennaicloudkitchen #chennaifoodies #chennaifoodguide #chennaifoodposts #chennaifoodiesquad #chennaihealthyfood #vegetarianfoodchennai #chennaieats #ChennaiFoodies #chennaifoodscene #chennaifoodjunkie #chennaifoodstories #chennaifoodlovers #chennaifoodspots #chennaitravelblogger #platezzcloudkitchen #chennairestaurant #chennaibloggers #foodiesofchennai #egmore #chennaisuperkings #chennaireels #nammachennai #csk #annanagarfoodie #chennaicentral #chennaiairport
Happy Eid-ul-fitr for all our Muslim friends and family. #happyeid #eidmubarak #happyeidulfitr #happyeidmubarak #chennaimuslim #chennaicloudkitchen #chennaifoodies #chennaifoodguide #chennaifoodposts #chennaifoodiesquad #chennaihealthyfood #vegetarianfoodchennai #chennaieats #ChennaiFoodies #chennaifoodscene #chennaifoodjunkie #chennaifoodstories #chennaifoodblogger #chennaifoodbloggers #chennaifoodlovers #chennaifoodspots #platezzcloudkitchen #chennairestaurant #chennaibloggers #foodiesofchennai #egmore #chennaicentral #annanagarfoodie #chennaicentral #egmore