Yesterday's 3 km coastal walk. It was a bit crazy trying to walk over the landslides and rocks for so long. Turned around when I could see that there was no level ground for at least another kilometer 😅😂. Where there was sand, the tide was all the way up to cement walls, so had to run to avoid getting wet shoes 😂. #walk #walking #steps #stepgoal #fitmom #fitover40 #40andfit #coastwalk #exploration #exercise #exercisegoals #destressing #naturewalk
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
Really should be cleaning my house…but #mixedmedia #destressing #creating #bubblegum #regal #sassy #attitude #pink #funart #greentreegardens
Reading Area Community College (RACC) has gone to the dogs. The staff, faculty, and student’s favorite furry stress relievers provided a much needed break today from the rigors of semester-ending activities. #raccproud #therapydogs #destressing #finalsweek
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: The Paddock Tea Room, Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
Petite balade autour de notre étang privé. A walk around our private pond. Wandeling rond ons privé meertje. Déstresser. Reconnecter avec la Nature. Destress. Reconnect with Nature. Ontstressen. Verbinden met de Natuur. Vacances Holiday Vakantie Bonfarto Locations Dordogne Urval https://www.bonfarto-locations.com #destressing #destressing #ontstressen #destresser #relaxholiday #vacancesdordogne #reconnectwithnature #reconnection
Work.Live.Travel.Adventure #destressing #elnido
🌿 Ever find yourself just going through the motions? Each day blending into the next, feeling disconnected from... well, everything? You’re not alone. This isn’t a personal failing, my dear. It’s a collective yearning for something we’ve lost touch with. A yearning for rhythm, for natural cycles, for the ebb and flow that modern life often drowns out. I spent the first few decades of my life in that place of disconnection and emptiness, turning to food and alcohol to numb myself. It took time, but I found my way back with the help of the greatest teacher: Nature. Reconnecting with Earth’s rhythms helped me discover my own. I learned that to dance with life’s ebb and flow is to embrace my very own beautiful essence. That inner turmoil was merely a call back to harmony. This path led me to create The InnerSpark Method: Everyday Rhythms. This is not just another course, but a journey back home to ourselves, guided by the wisdom of nature. I’m excited to announce that the newly revamped InnerSpark Method: Everyday Rhythms is opening soon. If you’re craving real connection, groundedness, and a vibrant life aligned with nature’s cycles, stay tuned. In the meantime, tell me what the hardest part of modern living is for you.
After a wonderful holiday in Italy it's back to work 💪. No excuses 😉. ------------------------ #workout #excersise #chiropractor #keepgoing #strenghttraining #strength #fitat50 #fitness #fitnessmotivation #motivationMonday #painrelief #routine #goodhealth #getfit #instafit #instagood #insthealth #fitfam #fitday #fitspo #destressing #bodygoals
Hello la team colo! 🖍️ Petit duo avec ma coupine @sam_ki_ri_colorie sur ce beau coloriage de Max et Pat version junior 😍 🐶Max et Pat Junior🐶 📚les grands classiques tome 10📚 📖page 86📖 🖍️Stabilo pen 68 brush - crayola 🖍️ #foryou #foryoupage #arttherapy #arttherapylife #arttherapist #art #artist #artistsoninstagram #artofinstagram #picsofinstagram #picsoftheday #artoftheday #feutres #coloringtherapy #book #colors #disney #disneylove #disneyfan #destress #destressing #calme #detente #anxiety #coloringforrelaxation #colos #duo #maxetpat #mickeyfriends #copine
Monday fits • • • • • • • • • • • • • #monday #mondaymood #mondayvibes #spring #springstyle #springoutfit #outfit #outfits #outfitoftheday #outfitpost #outfitlook #mondayoutfit #amirichain #grateful #greatfuldead #amiri #amirijeans #amiriboots #amiribandana #amirishirt #skeleton #handmade #handpainted #destress #destressing #destressed #amirimx1 #denim #denimjacket #chain
Alphabet Maze Coloring Pages for Kids PDF with 26 pages Ksh 49 Message us with post Or click link in bio .....#.... #backtoschool #mothersday #color #colouring #coloringtherapy #crayons #mentalhealth #mentalhealthawareness #mental #nairobikenya #world #love #may #fathersday #abc #alphabet #kids #floods #summer #holidays #destressing #stress #therapy
Good afternoon everyone, I hope this finds you well. I am running a Reiki First Degree workshop this week on Saturday 4th May @ Jasmine Sky Wellness Centre in Helensburgh. I started my Reiki journey twenty years ago. I have been a Reiki Master for the past nineteen years and teaching Reiki for fourteen years. I am a Reiki Australia combined accredited Reiki treatment practitioner & Master/ Teacher and JSWC is a Reiki Australia certified clinic. Never heard of Reiki before? Reiki is a powerful form of energy healing that originated in Japan. Reiki can bring balance, repair, and strength to the body by working on the whole body simultaneously, working in conjunction with the bodies natural healing system. Reiki is a powerful tool that can help to promote physical, mental, and emotional well-being. It is a gentle, non-invasive form of healing that can be used to address a wide range of issues, from stress and anxiety to chronic pain and illness. If you’re looking for a natural, holistic approach to health and wellness then Reiki could be for you. Reiki First Degree Workshop At the Reiki First Degree level, practitioners primarily focus is on self-healing, as well as helping their family, friends and animals. In this workshop you will receive a comprehensive introduction to the history, principles, and techniques of Reiki. Practitioners will receive a manual, lineage, certificate, and attunement, and will learn about the Cho ku rei the power symbol. Reiki First Degree has been shown to promote relaxation, reduce pain, and help with a variety of ailments. The course runs from 10am to 4pm depending on the number of participants. Investment $222 per person. Bookings are required. For more information or to book please email [email protected] or phone/txt 0407166259 #ReikiHealing #energyhealing #ReikiDegrees #HealingJourney #SelfDiscovery #SpiritualGrowth #Empowerment #ReikiFirstDegree #anxietyrelief #stress #painrelief #transformativejourney #destressing #healingpower #handsonhealing #universallifeforce
Good afternoon everyone, I hope this finds you well. I am running a Reiki First Degree workshop this week on Saturday 4th May @ Jasmine Sky Wellness Centre in Helensburgh. I started my Reiki journey twenty years ago. I have been a Reiki Master for the past nineteen years and teaching Reiki for fourteen years. I am a Reiki Australia combined accredited Reiki treatment practitioner & Master/ Teacher and JSWC is a Reiki Australia certified clinic. Never heard of Reiki before? Reiki is a powerful form of energy healing that originated in Japan. Reiki can bring balance, repair, and strength to the body by working on the whole body simultaneously, working in conjunction with the bodies natural healing system. Reiki is a powerful tool that can help to promote physical, mental, and emotional well-being. It is a gentle, non-invasive form of healing that can be used to address a wide range of issues, from stress and anxiety to chronic pain and illness. If you're looking for a natural, holistic approach to health and wellness then Reiki could be for you. Reiki First Degree Workshop At the Reiki First Degree level, practitioners primarily focus is on self-healing, as well as helping their family, friends and animals. In this workshop you will receive a comprehensive introduction to the history, principles, and techniques of Reiki. Practitioners will receive a manual, lineage, certificate, and attunement, and will learn about the Cho ku rei the power symbol. Reiki First Degree has been shown to promote relaxation, reduce pain, and help with a variety of ailments. The course runs from 10am to 4pm depending on the number of participants. Investment $222 per person. Bookings are required. For more information or to book please email [email protected] or phone/txt 0407166259 #ReikiHealing #energyhealing #ReikiDegrees #HealingJourney #SelfDiscovery #SpiritualGrowth #Empowerment #ReikiFirstDegree #anxietyrelief #stress #painrelief #transformativejourney #destressing #healingpower #handsonhealing #universallifeforce
Nakaligo ug wa kaligo. See the difference except for u bai. Thank you bai for spoiling and accomodating me throughout my two-day stress-free vacay. It was a memorable one. Next time napod puhon bai.. #quickescape #destressing #thankyouLordGodforeverything #twodayVacay #Philippines🇵🇭
Sometimes all you need is to sit quietly in nature, listen, and recharge ⚡️🔌🔋 #sitinsilence #listentonature #rechargeyoursoul #naturehealing #naturehealsthesoul #naturehelps #naturelover💚 #destressing #timeinnature #connectingwithnature #mothernatureheals #bythewater #waterheals #lakeside #bythelake #myhappyplace😊 #sundayselfcare #takingcareofyourself #healthandwellness #mentalwellnessmatters
"We cannot become what we need to be by remaining what we are." --Max de Pree
With all its sham and chaos, it is still a beautiful world. ✨ . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
Peace and quiet. 🌴🌊 . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
Beach therapy. 🌊 . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
Raising a water baby. 😍😘 . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
To whom it may concern: When it’s over, leave. Don’t continue watering a dead flower. 🤔 . . . #theAteam #exFLORer #realtalk #justsaying #truthhurts #moveon #getalife #getalovelife #almostadecade #karmaisabitch #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #relaxing #destressing #itsmorefuninthephilippines #travel #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly #bawalangbitter
Papa’s boy as always. 👨👦 . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
More snaps because the place is just picture perfect. 📸 . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
The Michael Phelps of my life. 😆😍😘 . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
Working hard to be able to afford vacations with a view like this. 💪😎 . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
#seaside #destressing sa naudlot na byahe to egypt🤓😏☹️☺️😍
Woke up like this. 😁 . . . #theAteam #exFLORer #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #completefamily #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
When we were playing with the idea of starting The Offline Club three months ago, @dnyscafe agreed to host one of the first digital detox hangouts. People enjoyed phone-free time with like-minded people to recharge, refocus, and reconnect. 😍 It was beautiful, so we hosted a second, and a third is coming up on May 10th (sign up via the link in bio!). Here’s our top three quotes of our hangouts so far: “I promised my girlfriend a unique date night, so here we are.” 👩❤️💋👨 “I read a book and I made a friend.” 📚 “I felt like I was in a shared living room - it was magical.” 💫 Feel like doing something on your Friday night that’s not partying but more chill? Join us every Friday night for offline vibes at @denieuweyogaschool through the link in our bio (Amsterdam calendar). #digitaldetox #theofflineclub #unplug #mindfulness #destressing #slowlife #yoga #yogaamsterdam #reflection #disconnect #digitaldetoxing #amsterdam #thingstodoamsterdam #amsterdamguide #amsterdamtips #amsterdamlife #amsterdamtravel #bookstagram #readstagram #readingparty #community #readingcommunity
Another project completed, successfully.. Do or do not, there is no try… LOL 😂 Turning $50 into easily $65 LMFAO 🤣 #guitarmods #whatdoyoudoonsaturdaynights #happyplace #hobby #stayingoutoftrouble #destressing #manicmouth
Take a break from studying for finals and join us for Star Wars inspired de-stressing activities! Come in your favorite Star Wars clothing. Cosplayers are welcome! May the 4th be with you! Star Wars Day: Sci-Fi Fandom Saturday, May 4th 2:00PM - 4:00PM @ KFL Main Floor (by the Circulation/Reserves Desk) FREE SNACKS #StarWarsDay, #Maythe4th, #destressing, #studybreak, #takeabreak, #finals
Breakfast is ready. 🍳🥓🥞☕️ . . . #theAteam #exFLORer #breakfast #ceburresort #tabuelan #cebu #northwest #beach #pool #sea #sky #sun #sand #familyofthree #familyiseverything #familygoals #relaxing #destressing #strolling #localtravel #itsmorefuninthephilippines #travel #traveller #travellife #travelwithlove #travelgoals #wanderer #wanderlust #wanderwoman #goodvibesonly
#HealthHome #mentalhealth We all know we go through different phases of life... We are juggling and putting all the efforts all the time to get things best for us n our loved ones. Sometimes we are exhausted. How do we know we are? By all the symptoms indicate exhaustion, burn out!! When you feel these ✔️ Pause ✔️ Breathe, meditate and relax ✔️Refuel yourself, do something that energises you emotionally and physically ✔️ Take help 😊 Happy mind, Healthy body. #mentalhealthawareness #emotional #healthcoach #therapist #shrink #psychologist #help #therapy #healthymind #healthybody #healthybodyhealthymind #loveyourself #begoodtoyourself #relax #destressing #doctor
I strolled at my favourite place…. #gstaadt #gstaadtheplacetobe🎿 #swissalps🇨🇭 #weekendgateaway #destressing
Picnic on Webster pier? What’s the best sunset spot in Rochester? I vote Webster! Right on the lake😎 . . . #campergirl #camplife #hikelife #hikergirl #hikeforlife #moveyourbody #gooutside #breathinbreathout #touchtrees #forestbathing #forestbathingtherapy #ilikebigrocksandicannotlie #crochetlife #crochetgirl #crochetgirlpower #mindfulnesslove #mindyourmind #mindyourmindset #outdoorsisfree #destressing #mountainbikinglife #mountainbikingtrails #hikemountains #mountainhiking #northeasthiking #rochesternewyork #rochestersunset #websterny #wegmans #sunsetpicnic
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: The Paddock Tea Room, Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
Peppermint?! YES!!!Peppermint has been used for centuries for its aromatherapy properties. When diluted in a bath, peppermint essential oil is believed to help with: Congestion, Back pain, Mental fatigue, Coughs, Circulation, Tired feet, Muscular pain, Cramps, Spasms, and Skin inflammation. Is it true? Try for yourself :) Enter BOMBMYBATH in the promo code at checkout for a special discount. . . #bathbomb #bathbombs #bathbombaddict #bathbomblover #bathbomblovers #bathbombsfordays #handmadebathbomb #handmadebathbombs #uniquegifting #uniquegiftideas #uniquegiftshop #friendgifts #teachergiftideas #newmomgifts #destressing #showergifts #hostessgifts #partyfavorsforkids #brambleon @brambleberry #sanmarcostx #smtxperience #smtx #handmadeintexas #txhillcountry #localshops #localshopping #luxurybath #bathtimefuntime #bathtimefun #bathroutine
Yes, it’s true! Our bodies produce it’s natural painkillers during every massage leaving you feeling relaxed and rejuvenated. 🌿 Call or text 416-676-2075 to book or click the link in our bio🌿 #stouffvillemassage #prenatalmassage #momandbabywellness #relaxationfortwo #massagetherapy #destressing #selfcare #relaxing #wellness #rmt #markhammassage #uxbridgemassage #yorkregionmassage #durhammassage #familymasssge
Avoiding breakfast is a mistake for most of people. Absence of food in the waking hours lowers metabolic rate, activates stress response in the body and increases hunger in the evening 🤨 People with low energy and health issues should start their day with breakfast that supports their metabolic type (at the time of testing) and supports recovery of their body ❤️🩹 Any questions? Feel free to message me now. #stressrelief #managestress #fatigue #food #diet #energy #konradnemeczek #destress #destressing
“Finding ways to unwind and switch off is just as important as working very hard”. #unwind #workingmom #workinghard #dinner #destressing
In our studio in Laurel, MD, we have openings tomorrow and have a special. Book online NOW before appointments go. Link in bio! Select deals, promotions for the special. See you in your bliss tomorrow.👋 #saturdaymassage #relaxation #destressing #laurelmd #dmvmassagetherapist #dmvmassagegoddess #blissful #selfcarefirst #selfcarematters #itsbeenaweek
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
Availability over the next 6 weeks 1 week out: Friday May 3rd 10:15am 30 minutes 2 weeks out: Booked 3 weeks out: Friday Mat 17th 9:45am 30-90 minutes 4 weeks out: Wednesday May 22nd 3:45pm 30 minutes 5 Weeks out: Tuesday May 28th 12:00pm 30-60 minutes 1:45pm 30-60 minutes Thursday May 30th 11:15am 30-75 minutes 6 Weeks out: Tuesday June 4th 2:45pm 30-90 minutes 4:00pm 30-60 minutes Wednesday June 5th 6:00pm 30-60 minutes Thursday June 6th 9:15am 30-90 minutes 11:30am 30-90 minutes Friday June 7th 10:30am 30-90 minutes 12:00pm 30-60 minutes Book Online at https://lateralelementsmassage.clinicsense.com Text 320-247-4207 to be put on the cancellation list or for any questions. #lateralelementsmassage #massage #massagetherapy #massagetherapist #deeptissue #wellness #healthylifestyle #fit #gymtherapy #cuppingmassage #cupping #hotstonemassage #hotstone #relaxing #destressing #painmanagement #sartell #sartellmn #stcloud #stcloudmn #saintcloudmn #saukrapids #saukrapidsmn #stjoe #stjoemn #stjosephmn #centralminnesota #centralmn
Finals week can be a stressful time! Check out some of our ideas on how you can manage your stress during this upcoming week 💙🧡 #conflictsupportservices #destressing #finalsweek
When my reply is “sorry I already have Friday night plans”…. This is what I mean😂 #mybestie #animalsarethebest #furbaby #destressing #centralnervoussystem #fridaynightvibes
Do you love Spring, Quotes, and Gardening? Check out my 👩🌾Gardening Quotes Coloring Book🪴! Unwind & Relax! It’s easy. You just need markers and a little bit of time (or color pencils if you like those better 😇). Have fun coloring! Check it out here👇 https://mybook.to/GardeningColoringBook #Coloring #Colouring #Adultcoloring #Coloredpencils #Adultcoloringbook #Happycolor #Coloringtherapy #artistsoninstagram #gardeningquotescoloringbook #artoftheday #creative #coloringforgrownups #paint #relaxing #prismacolor #mandala #unwinding #destressing #mindfullness #gardening #lovenature
🌸Give Mom the gift of relaxation this Mother’s Day! Treat her to some well-deserved peace and tranquility with our therapeutic puzzles 🧩 . From now until May 4th, enjoy up to 25% off on all puzzles! Let’s make this Mother’s Day extra special by helping her unwind and destress 💆🏾♀️ Tap the link in our bio to shop now! #MothersDaySale #RelaxationGifts #RVLWellnessCo #mothersday #mothersdaygifts #puzzles #destressing #momsdeservethebest
Oh ROSE! Nourishing, calming and therefore; reJUVinating! An aromatherapy trifecta bath experience you won’t want to miss.🌹🌹🌹🌹🌹🌹🌹🌹 . . #bathbomb #bathbombs #bathbombaddict #bathbomblover #bathbomblovers #bathbombsfordays #handmadebathbomb #handmadebathbombs #uniquegifting #uniquegiftideas #uniquegiftshop #friendgifts #teachergiftideas #newmomgifts #destressing #showergifts #hostessgifts #partyfavorsforkids #brambleon @brambleberry #sanmarcostx #smtxperience #smtx #handmadeintexas #txhillcountry #localshops #localshopping #luxurybath #bathtimefuntime #bathtimefun #bathroutine
The term guided imagery means a visualization using imagery. Imagery is a powerful tool. The body tends to respond to mental imagery exactly as it would go a external experience.. Numerous studies have shown that imagery can affect in positive ways respiration, cortisol level, heart rate, immune responsiveness. It's a tool that improve your self- care!!!! Try it for some moments during a break. If you want some examples subscribe for free the reserved Area of www.takecareofyourself.tips. ( link in bio) Let me know how do you fell after it!! #guidedimagery #visualization #destressing #selfcaretipsandtricks #Selfcareminders #selfcaretools #relaxthemindandbody #relaxthemind #freestressrelief #freethebrain #selfcarepowerfultips
Set up for a luxury facial on my beautiful client @isabellapaigeroberts in college a few days ago using @kaesocollection facial products. I will be offering express and luxury facials in the next few weeks, so keep your eyes open for availability. #luxuryfacial #luxuryfacials #pamperyourself #pamper #selfcare #skincare #skintreatment #beautygoals #selfcarematters #pampersession #pampertime #facial #facialtreatment #kaeso #facialmassage #facialmask #destress #destressing #relaxation #relaxtime #relaxmassage #facialskincare #facialbalancing #skinglow #facialmist #facialsteamer #skincleansing #skinclean #relaxing_time #beauty
This is where I am this morning ! The majestic, stunningly beautiful north Antrim coast of Northern Ireland. I am fortunate to have travelled all over the world but this hands down, no competition, my favourite place, my “happy place” to be. It’s where all my stresses seem to ebb away and where I feel a deep sense of belonging and peace. It is a wonderful form of mental health support, to walk here, listen to the sea, breathe and be. Where is your happy place ? #northantrimcoast #causewaycoastalroute #destressing #selfcare #happyplace #portstewartstrand #bamfordpsychologyservice @portstewartstrandnt
26_Apr²⁰²⁴| Journal meet up on Eid 🩷 🖋️ 🍰 🎀 My entry to our journal date~ using items that were shared at the time~ cute stickers from Nadia @skippyskittle ,paper cluster from Alsa @poetessemo , black ribbon were from the butter cake given by @iydajuhar.journals 🩷🩷🩷 as well as other memorabilia.... Nadia gave us a calligraphy practice book, which immediately sparked my interest,. I've been practicing since then! My SO were curious about it too 🤣 he insisting on using my fountain pen when I gave him a cheap gel pen at first, of course I let him scribble on a random paper first lolll We had lots of laugh ytd night~ Well he said his mom used to teach him cursive writing, I still think mine are better 😂 . . #journalingcommunity #scrapbookingideas #手帳 #手帳タイム #手帐 #vintagestyles #tnregular #vintagejournalideas #journalwithme #junkjournal #junkjournaling #artjournaling #artcollage #scrapbookingideas #letteringcalligraphy #tnjournal #stamping #travelersnotebook #destressing #mentalwellbeing
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
Post exam marking. I needed a bit of art therapy today. Some colour to brighten a gloomy day. #arttherapy #destressing #dopaminesnacks #dopamine #linedrawing
Hope you all had fun in today’s meeting during lunch making slime! 💚😊 - - - - - - - - - - #activemindsclub #slime #destressing
Vitamin sea #destressing #onceinawhile #beachbaby
😇Book a Reiki Session with Lisa. #reikiyamba #reikimaster #reikiwithlisa #pregnancyandreiki #reiki #destressing #reduceanxiety
Look what we did!🤩 What you see here is all of my mom’s favorite things- Painting🎨 The moon 🌖 Her grandkids 👦 👧 Her own children♥️ For her birthday we decided to give her an experience rather than a thing and it turned out perfectly! We painted a piece my brother chose, jammed to 80’s classics and had a great time. Love you, mom. Congrats on making it another year. I hope you never stop being yourself because as you know, everyone else is already taken🥰 . . . #paintnight #paintnights #grandmalife #campergirl #camplife #hikelife #hikergirl #hikeforlife #moveyourbody #gooutside #breathinbreathout #touchtrees #forestbathing #forestbathingtherapy #ilikebigrocksandicannotlie #crochetlife #crochetgirl #crochetgirlpower #mindfulnesslove #mindyourmind #mindyourmindset #outdoorsisfree #destressing #mountainbikinglife #mountainbikingtrails #hikemountains #mountainhiking #northeasthiking
For Healthy & Happy You ☀️🌸🌷🌼🪻 Spring cleaning doesn’t stop just by decluttering your cabinets. It stops when you & your skin are taken care of. Ready for a fresh start? Book Now 💌 • • • #declutter #springcleaning #skincaretips #skincleansing #happyhealthylife #destressing #glowingskin #disenfectingeverything #afreshstart #anewyou
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: The Paddock Tea Room, Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
Monthly Sound Bath Sessions Deep relaxation to help with stress, anxiety, sleep and your immune system "Didn't want the singing bowl session to end. Have done meditation before but this was on another level. Amazing!" GIFT VOUCHERS ARE AVAILABLE TO PURCHASE BOOKING AND PAYMENT ONE WEEK PRIOR TO THE SOUND BATH IS ESSENTIAL AS PLACES ARE LIMITED DATES FOR 2024 Saturday 11 May 2024 Saturday 8 June 2024 Saturday 20 July 2024 Saturday 10 August 2024 Time: 10am to 11am Cost: £12 per session Venue: Woodend Farmhouse, Grindon Lane, Stockton-on-Tees Any questions and to book your place please email [email protected] Many thanks Shirley #stocktonontees #teesvalley #soundbath #middlesbrough #destressing
jasmine bath bombs seem to be just as relaxing as lavender if not more so. You’ve gotta try these while they are on sale. Enter BOMBMYBATH in the promo code at checkout for a special discount. . . #bathbomb #bathbombs #bathbombaddict #bathbomblover #bathbomblovers #bathbombsfordays #handmadebathbomb #handmadebathbombs #uniquegifting #uniquegiftideas #uniquegiftshop #friendgifts #teachergiftideas #newmomgifts #destressing #showergifts #hostessgifts #partyfavorsforkids #brambleon @brambleberry #sanmarcostx #smtxperience #smtx #handmadeintexas #txhillcountry #localshops #localshopping #luxurybath #bathtimefuntime #bathtimefun #bathroutine
Research has found that Reishi positively influences feelings of normal stress and fatigue levels and may help reduce stress through the central nervous system. And who doesn't need a little less stress? #Reishi #ImmuneBoosters #AnxietyManagement #AnxietyFree #Destressing #BetterSleepBetterYou #MentalHealthCommunity
Happy hour with singapore sling🍹 and appletini 🍸 #singapore #tessbarsg #happyhour #alcohol #getaway #coupletrip #destressing
Eyelash tinting just £8 #destress #PamperingExperience #BookNow #pampering #enjoy #ʙᴏᴏᴋɴᴏᴡ #pamperingday #eyebrowtints #tint #booknow #eyelashtints #call #booknow⤵️ #PamperingTime #destressyourself #eyelashtint #pamperingmyself #booknowtoavoiddissapointment #eyebrowtint #pamperingproducts #pamperingtime #destressing #eyebrowtintandwax #eyelashtinting #eyebrowtinting #pamperingtime💅 #booknowladies #eyebrow #pamperingsession #booknow‼️
Our intern Devi from Paris is distressing costumes for the opera Tristan & Isolde 🎶 #kglteater #kglbackstage #textileworkshop #tristanandisolde #airbrushing #destressing