Най-пресните и вкусни сандвичи с печена хрупкава чабата. Ние се грижим да влагаме само най-добрите съставки в нашата домашно приготвена храна, за да можете да се насладите на експлозия от вкусове във всяка хапка. Обичаме храната и това си личи!❤ 📍ул. „11-ти август“, Център, Пловдив, България #tochilka #todayfood #plovdiv #eathelthy
I would love to hear about your morning eating habits! How early do you typically have your first meal of the day, and what does it usually consist of? Feel free to drop your responses in the comments below. Let's inspire each other to start the day on a nutritious note! 🌞🍳🥞 I adhere to a consistent morning ritual, focusing on nourishing my body with a balanced and energizing breakfast. Typically, my first meal consists of: Plain Non-Fat Greek Yogurt: A source of protein and probiotics for gut health. Fresh Fruits: A combination of a banana, an apple, blueberries, and raspberries, providing essential vitamins, fiber, and antioxidants. Hazelnuts: Adding a crunch and healthy fats to the meal. Cinnamon and Honey: Sprinkled for flavor enhancement, without compromising nutritional value. Black Coffee: A refreshing and stimulating beverage to accompany the meal. Benefits of a Protein-Rich Morning Meal This breakfast choice boasts a higher protein content, which is essential for sustaining energy levels throughout the morning. I find this meal easy to digest, ensuring that I do not feel sluggish as I embark on the day's activities. Moreover, it provides me with the necessary fuel to engage in my workout regimen effectively. Conclusion Establishing a consistent and nutritious morning routine, centered around a wholesome breakfast, sets the foundation for a productive and energized day ahead. By prioritizing health-conscious choices early in the morning, we can optimize our overall well-being and performance throughout the day. #eatwell #eathelthy #eattolive #eatforperformance
Friday food 😃 #lavkarbo #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfhighfat #lchfinspo #lchfnorway #lchffood #lchfforlife #lchfinmyheart #lchfinmylife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
#reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#Day21 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
AYUNO INTERMITENTE quienes NO deben hacerlo • El ayuno intermitente es un protocolo de administración de alimentos que podría no ser benéfico para todos. Aquí te dejo quienes no son candidatos. #intermitentfasting #ayunintermitente #eathelthy #functionalmedicinehealthcoach #estilodevida
Σ’ αυτό το βιβλίο θα βρείτε 80+ καινούργιες vegetarian και plant-based συνταγές από την κουζίνα μου για τη δική σας. Έχουν δοκιμαστεί από όλους τους αγαπημένους μου και τις έχουν απολαύσει vegans, vegetarians αλλά και φανατικοί meat-lovers! Όλες οι συνταγές είναι πολύ εύκολες και γρήγορες ενώ μπορούν να τις φτιάξουν ακόμα και άτομα που δεν έχουν ξαναμπεί σε κουζίνα. Είτε πειραματίζεστε με plant-based συνταγές και γεύσεις είτε θέλετε να βάλετε κάτι πιο υγιεινό στην καθημερινότητά σας, αυτό το βιβλίο θα σας βοηθήσει, θα σας πωρώσει, θα σας χορτάσει. Έπειτα από τρία χρόνια δοκιμών έχω δημιουργήσει ένα βιβλίο που πρώτη εγώ έχω λατρέψει. Και με σιγουριά λέω πως θα γίνει και δικό σας αγαπημένο. Ετοιμάζοντάς το έμαθα πολλά, ωρίμασα ως μαγείρισσα, θύμωσα πολύ με τις αποτυχίες μου, χαμογέλασα πολύ με τις επιτυχίες μου και πλέον είμαι έτοιμη να σας εμπνεύσω και να σας βοηθήσω να κάνετε κάτι καλό για τον εαυτό σας. Να τον θρέψετε με τροφές και γεύσεις που θα του κάνουν καλό και θα τον κρατήσουν υγιή. Το μόνο που χρειάζεστε για να ξεκινήσετε είναι ένα βήμα προς την κουζίνα σας. #bookstore #sareidakisbooks #ierapetra #Crete #booklover #bookaddict #readabook #leavethescreen #diet #eathelthy
#day20 ... #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Schiacciata di verdure al forno con: patate, carote e zucchine ,amalgamate con farina integrale , sale e pepe q.b. Baked vegetable crush with: potatoes, carrots and courgettes, mixed with wholemeal flour, salt and pepper to taste. Broyage de légumes au four avec : pommes de terre, carottes et courgettes, mélangées à de la farine complète, sel et poivre au goût. Machacado de verduras al horno con: patatas, zanahorias y calabacines, mezclado con harina integral, sal y pimienta al gusto. سحق الخضار المخبوزة مع: البطاطس والجزر والكوسة الممزوجة بدقيق القمح الكامل والملح والفلفل حسب الرغبة. #eathelthy #eathelthyfoods #eathelthybehappy #healthylifestyle #healthybreakfast #healthyfood #healthybodyandmind #healthysnack #healthyliving #healthyperthlife #healthyeating #healthyperson #foodvitamins #eathelthybody #eathelthybehappy
What I eat in a day🥘🥗💪 #whatieatinaday #what #eat #eathelthy #mealoftheday #meal #healthyfood #fit #fitness #abs #workout #bodypositive #bodybuilding #foodie #food #foodphotography
Fishburger with onion and salad for dinner today. #lavkarbo #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfhighfat #lchfnorway #lchffood #lchfsomlivsstil #lchfnorway #lchffood #lchfforlife #lchflifestyle #lchfinmyheart #lchfinmylife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
#day19 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Pai with salad. #lunchwithfriends #lavkarbo #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfnorway #lchffood #lchflifestyle #lchflove #lchfinmyheart #lchfinmylife #ketomat #ketofood #ketolife #eathelthy #eatcleen #sunnmat
#day18 . . . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Helthy sunday "dinner" 😍 #lavkarbo #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #low #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfnorway #lchffood #lchfforlife #lchfinmyheart #lchfinmylife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
#Day17 reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
What hurts today, makes you stronger tomorrow. @[email protected]@johncy50 #transformation #fit #fitness #bodybulding #eathelthy #motivation #strength
#Day16 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
1️⃣6️⃣ kg pierdute in 3 luni ! 🌞 _________________________________________________________ Pentru a reusi sa ai energie sa mananci sanatos este necesar sa-ti prioritizezi ziua intr-un fel care sa fie plin de sens pentru noi, avem nevoie de echilibru emotional, de o putere interioara care sa ne faca sa credem in fortele proprii. Pentru a reusi echilibrul emotional avem nevoie in primul rand de odihna, sa facem pauze de relaxare, sa fim conectati cu emotiile noastre, sa observam ce si cum gandim, sa evitam comportamentele care ne agita ori ne amortesc. Nu exista o solutie clara si stabila pentru toti insa procesul in care lucram cu noi si reusim sa facem pasi in aceasta directie sunt etape esentiale pentru o viata care prioritizeaza binele nostru in fata unor reactii de moment. ➡️ Ce a reusit sa observe inca din primele zile de mancat echilibrat Andreea : nivel de energie ridicat, control asupra poftelor, diminuarea apetitului greu de controlat, ameliorarea siptomelor din prementrual, imbunatirea calitatii pielii atat pe fata cat si nivelul de celulita de pe picioare, s-a diminuat pofta de dulce, eliminarea starilor de balonare si un tranzit cu mult imbunatatit. ✨️ . . . #nutritionistralucamocanu❤🥑 #motivation #organized #eatclean #eathelthy #lightfood #nutrition #heltyfood #nevergiveup #inspireothers #lightfood ®️
#day15 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day14 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#Day13 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day12 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
"Jukseriskrem" med syltetøy.. Lørdagskos #lavkarbo #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbhighfat #lowcarbnorway #lowcarblove #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfnorway #lchffood #lchfforlife #lchflifestyle #lchfinmyheart #lchfinmylife #eathelthy #eatcleen #sunnmat
#day11 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#Day10 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Healthy food makes you feel good👍 Eden at Palais Amani provides a delightful blend of cultural influences, rich flavors and aromatic spices that captivate food lovers❤️ . . . #palaisamani #boutiquehotel #culinaryexperience #foodlovers #moroccancuisine #gastronomicfoodie #healthyfood #eathelthy #restaurant #bestrestaurantsguide #bestrestaurants #uniqueexperiences #traditionalfood #moroccandishes #mideteranianfood #discovermoroccanfood #artculinaire #visitmorocco🇲🇦
Cod with onion and broccoli..and shrimpsalad #lavkarbo #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfhighfat #lchfnorway #lchffood #lchfforlife #lchfinmyheart #lchfinmylife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
Je na čase, aby som vyšla s pravdou von... . . . . . . . Takto to vyzerá, keď za deň v Benátkach natlačíte do seba a. k. a ladíme do plaviek: 🔹praženičku s rösti 🔹lievančeky s marhuľovým kompótom 🔹džúsik 🔹kávičku so sójovým mliečkom 🔹čajik 🔹keksíky 🔹dva panáky ginu 🔹americano 🔹keksíky 🔹dve čoko pralinky 🔹1x limoncello spritz 🔹2x tiramisu 🔹hranolky s parmazánom a cesnekovou pastou 🔹lasagne s ricottou a špenátom 🔹cola 🔹2x limoncello spritz 🔹čaj #venice #benatky #italy #happybelly #foodcoma #eat #eathelthy #dailymenu #pizza #pasta #lasagne #hotel #tourist #dancewithme #slovakgirl #czechgirl #danceallnight #fullbelly #limoncello #spritz #cola #weightcontrol #ladimedoplaviek #summer2023 #foodie #tea #lasagne #spinacchi #tiramisu #tattoogirl
#day9 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day8 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day7 reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day6 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day5 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day4 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Dinnertime.. Mousavi with greek salad and tzatziki #tirsdagsmiddag #mousaka #tzatziki #greeksalad #lavkarbo #lavkarbotips #lavkarbolivsstil #lavkarbomat #lavkarbonorge #lowcarb #lowcarbnorway #lowcarblife #lowcarbfood #lowcarbhighfat #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfnorway #lchffood #lchflifestyle #lchfinmyheart #lchfinmylife #eathelthy #eatclean #sunnmat
Starter.."Devileggs".. #tirsdagsmiddag #djevelegg #starter #lavkarbo #lavkarboinspirasjon #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfnorge #lchfinspo #lchfnorway #lchffood #lchflifestyle #lchflove #lchflife #lchfinmyheart #lchfinmylife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
#day2 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day1 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Witajcie w wiosennym kwietniu 😋 Przypominamy o kodzie rabatowym : WIOSNA na wszystkie diety dostępne w naszym cateringu dietetycznym 🧑🏼🍳👨🏼🍳🥗🥙 Zdrowe jedzenie to zdrowe ciało! Przywitaj wiosnę z nowymi nawykami żywieniowymi i skorzystaj z rabatu -25% 🔥 W naszej ofercie znajdziesz diety: ✅Standard ✅Odchudzająca ✅Active ✅Keto ✅Low Carb ✅Lekkostrawna ✅Vege ✅Vege + Fish ✅Lactose free ✅Gluten free ✅Lactose&Gluten free ✅Niski IG & Diabetic ✅Economy ✅Hashi ✅Detoks sokowy Oraz ✅ dieta z Wyborem Menu Flex w której znajdziesz aż 5 diet 🔥😋🤩 Zadzwoń 516-434-701 Lub sprawdź na naszej stronie www.mniamfit.pl #dieta #dietapudełkowa #cateringdietetyczny #mniamfit #zdrowejedzenie #zdrowie #wiosna #rabat #eathelthy
#day14 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels #weightloss #weghtmanagement
#day13 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day12 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day11 . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#Day10 . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
We plan and buy the required vegetables for our salad.. Planning in advance helps us to stay consistent in following the diet given by our coach.. #healthylifestyle ☺️ #healthyvibesonly 😘 #healthylife 😍 #healthyvegies 🙂 #vegitables 🥕🥒🧅🍅🫚 #healthyfood 🥗 , #rawvegitables 🥕🥕 #goodforhelth 🥦 #eathealthyfood 🥒🥬 #eathelthy 🍅
#Day9 . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Easter eavning dinner.. chickenfilet with vegetables gratin and avokado.. tasted good... ❤️ #easter #dinnertime #lav #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfnorway #lchffood #lchflifestyle #lchflove #lchfinmyheart #lchfinmylife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
If you are committed to LOSING FAT and keeping it off once and for all. THIS POST IS FOR YOU. 🤩 The GOAL is to bring out the LEANEST and HEALTHIEST version of you. 💪🏻🔥 Fall in LOVE with the PROCESS of taking care of your BODY. 🤩 Dm to start your journey with us today. 📥 #weightloss #weightlossjourney #fitnesscoach #getfit #eathelthy #workoutmotivation #workoutroutine #bodytransformation #instagood #instagram #onlinetraining #onlinetransformation #onlinetrainer #getfitwithme
#Day8 . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#Day7 . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#Day6 . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Beefsteak with onion and vegatables gratin with friend 🥰 #lavkarbo #lavkarboinspirasjon #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfnorway #lchffood #lchflifestyle #lchflove #lchfinmyheart #lchfinmylife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
#Day5 . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#Day4 . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#Day3 . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
Salad ❤️❤️❤️ #lavkarbo #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfhighfat #lchfnorway #lchflifestyle #lchfinmyheart #lchfinmylife #lchfforlife #ketofood #ketolife #eathelthy #eatcleen #sunnmat
#reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
#day2 . . . #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia # tradingreels
1️⃣2️⃣ kg pierdute si o mamica mai fericita ! ✅️Beneficiile acestei colaborari: ▪️alaptarea a decurs cu succes ▪️pierderea santoasa in greutate ▪️eliminarea senzatiei de balonare ▪️eliminarea celulitei ▪️imbunatatirea nivelului de energie ▪️reglarea nivelului de glicemie din sange _______________________________________________ 📍Daca vrei si tu sa ai un stil de viata echilibrat ma gasesti aici: https://consultanta-nutritie.ro/ _____________________________________________________ #nutritionistralucamocanu❤🥑 #motivation #organized #eatclean #eathelthy #lightfood #nutrition #momdiet #heltyfood #nevergiveup #inspireothers #lightfood #momoftwo ®️
#Day1 #reels #weightloss #weightlosstransformation #weightlossjourney #healthylifestyle #diet #dietpalan #food #eathelthy #reelsindia #weightloss #dietfood #weightlosschallenge #eat helthy #Food
13 in 1 quick dicer food Processor & choppers •COD AVAILABLE . . . . #instagrampostvirel #kitchen #foodchooper #makingfoodeasy #eathelthy #postvirel
Вътрешният уют, удоволствие и наслада да се храниш осъзнато, разумно и със смисъл. :) Обикновенният бананов хляб ( без глутен, лактоза, захар ...) в подходящата компания, лесно става НЕобикновен! Дори децата, които НЕ обичат здравословни храни, изяждат цялата чиния. Винаги обаче, трябва да мислим творчески, различно и креативно как им поднасяме дадена храна :) ♡ Рецепта: ♡3-4 банана ( 300гр) ♡ 3 яйца (200гр) =>всичко се избива около 10мин на гъста пяна ♡кленов сироп на вкус ♡40кокосово масло ♡20гр бадемов тахан ♡100мл безглутеново овесено/бадемово мляко (с ч.л. ябълков оцет) ♡150гр суха смес( пълнозърнестто оризово брашно, пълнозърнестто златно просо) ♡40гр веган протеин( моят беше смес от макадимя, бадем и коноп) ако нямате се заменя с още суха смес или смлени бадеми ♡нарязани бадеми и парченца черен шоколад(90% при мен) ♡ многоо канела , ванилия,бакпулвер, щипка сол и голяма шипка ЛЮБОВ Хубава неделя !♡ #sunday #syndaymood #home #hygge #healthychoices #haelthylifestyle #healthystart #eatclean #eathelthy #eatsmart #reception #foodrevolution #picoftheday #loveyourself ♡
Pork chop with coliflower Rice, vegetables and bernaise..😃 mmmmm... good.. #lavkarbo #lavkarbolivsstil #lavkarbotips #lavkarbomat #lavkarbonorge #lowcarbnorway #lowcarblove #lowcarblife #lowcarbfood #lowcarbhighfat #lowcarb #lchf #lchfhigfat #lchfnorge #lchfsomlivsstil #lchfnorway #lchffood #lchfforlife #lchflifestyle #lchfinmyheart #lchfinmylife #lchfinspiration #ketofood #ketolife #eathelthy #eatclean #sunnmat