All in one Chiken PHO 🐓 with @karat_shonan.chigasaki Pic 1 : ⚫︎ 👩🏻🌾👨🌾 Organic vegis Red Turnip @m.i.e.k.o.18 Purple Turnip @shotaro_sizennou ⚫︎ 🐓 Awazing fried chicken wings @karat_shonan.chigasaki with Truffle salt ⚫︎ 🍋 Amazing Lemon liquid bought at @karat_shonan.chigasaki #フォー にはまり、今日はぶっかけPHO 😋 本日はパクチー🌿なし😢 Pic 2: 絶品 #レモン汁 🍋 #愛媛 / #玉津 調味料としても、お酒で割っても、風邪っぴきの時のビタミンC補給にも、今までにないフレッシュさ🍋を味わえます🍋 この色は🍋丸ごと絞っているようです。 欲しい方、お届けしますよ😆 #umami #healthyfood #healthfreak #健康おたく #健康オタク #男飯 #instafood #おうちごはん #coriander #カラット湘南茅ヶ崎 #coriander #phakchi #lemon #vitaminc #dinner #homecooking #wfhlife #pho #カブ
Sweetcorn Chickpea Salad 😋😋 . 👉ORDER NOW - Link in Bio. ✨😊 ☎️ Call for more details: 9867623661 . . #foodwise #cateringservices #sweetcornchickpeasalad #foodindustry #cateringandservices #chickensalad #foodwise #foodwisechoosewise #healthyeating #healthyfood #gymlife #healthfreak #aestheticfitness #salads #sandwiches #foodie #mumbai #lalbaugh #india #healthylife
🌴🌴Sea moss & Soursop 🥭🌴 @sumtingfitalkbout57 🥥🌴 STRAIGHT FROM JAMAICA MON !!!🥭🌴 . . . 🤩🤩🤩 It tastes amazing!!! 🤩 🤩🤩 #seamoss #healthfreak #healthylifestyle #seamossbenefits #irishmoss #island #islandting #islandtings
Meh🤷🏾♂️... .. SWIPE🤜🏾🤛🏾💯 .. MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
Sometimes awesome things come in small packages! Gear up for the weekend like a champ and amp up your strength with our mighty wellness shots. Revitalize and conquer the weekend like the wellness warrior you are! #healthyeatinglifestyle #healthylifestylejourney #healthyisalifestyle #healthybodymindandsoul #healthymindhealthylife #changinglivesdaily #healthylifechoices #healthylifestylechange #healthylife #healthyactivelifestyle #happyhealthylife #positiveliving #livewithintention #healthfreak #fuelingmybody #prepforsuccess #extractjuicery
Sometimes awesome things come in small packages! Gear up for the weekend like a champ and amp up your strength with our mighty wellness shots. Revitalize and conquer the weekend like the wellness warrior you are! #healthyeatinglifestyle #healthylifestylejourney #healthyisalifestyle #healthybodymindandsoul #healthymindhealthylife #changinglivesdaily #healthylifechoices #healthylifestylechange #healthylife #healthyactivelifestyle #happyhealthylife #positiveliving #livewithintention #healthfreak #fuelingmybody #prepforsuccess #extractjuicery
Sometimes awesome things come in small packages! Gear up for the weekend like a champ and amp up your strength with our mighty wellness shots. Revitalize and conquer the weekend like the wellness warrior you are! #healthyeatinglifestyle #healthylifestylejourney #healthyisalifestyle #healthybodymindandsoul #healthymindhealthylife #changinglivesdaily #healthylifechoices #healthylifestylechange #healthylife #healthyactivelifestyle #happyhealthylife #positiveliving #livewithintention #healthfreak #fuelingmybody #prepforsuccess #extractjuicery
Sometimes awesome things come in small packages! Gear up for the weekend like a champ and amp up your strength with our mighty wellness shots. Revitalize and conquer the weekend like the wellness warrior you are! #healthyeatinglifestyle #healthylifestylejourney #healthyisalifestyle #healthybodymindandsoul #healthymindhealthylife #changinglivesdaily #healthylifechoices #healthylifestylechange #healthylife #healthyactivelifestyle #happyhealthylife #positiveliving #livewithintention #healthfreak #fuelingmybody #prepforsuccess #extractjuicery
Spread love everywhere you go. #selflove #selfcare #selfreminder #stayhealthy #staystrong #staypositive #staystrong #beyou #beyourself #possitivemind #possitivevibes #healthfreak
Very Tasty Greek Yoghurt Sandwich 🤩😋 . 👉ORDER NOW - Link in Bio. ✨😊 ☎️ Call for more details: 9867623661 . . #foodwise #cateringservices #greekyoghurtsandwich #foodindustry #cateringandservices #chickensalad #foodwise #foodwisechoosewise #healthyeating #healthyfood #gymlife #healthfreak #aestheticfitness #salads #sandwiches #foodie #mumbai #lalbaugh #india #healthylife
"IF YOU LIFT IT, GAINZ WILL COME." 🤜🏾🤛🏾💯 .. SWIPE🤜🏾🤛🏾💯 .. MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
Protein + Women in Menopause/Perimenopause = Best Friends. Protein is ESSENTIAL for you as you age, and it becomes even more important as we get into our 30's and beyond. This is when menopause and perimenopause start to play a role in our lives, causing our hormones and bodies to change a lot during this time. 👏🏽 Protein is one of the best ways to support your body during these times. It's going to... 💫 support the growth and maintenance of lean muscle mass 💫 increase your overall caloric burn 💫 stabilize blood sugar levels post-meal 💫 increase post-meal satiety All of which are essential as our bodies and hormones are undergoing change. If you're not getting enough protein in during the day, you're not going to get any of these benefits! Some of my favorite ways to increase protein intake throughout the day are... 🍳 Starting your day with a high protein break-fast. → I like to start my day with at least 30-40g of protein. With this, I'm well on my way to hitting my protein goal for the day. It helps stabilize my blood sugar, decreases my cravings throughout the day, and keeps me full for hours. 🧀 Center your snacks around protien. → This is one of my favorite hacks for getting more protein in during the day. Some of my favorite protein packed snacks are cottage cheese, Chomp meat sticks, or a protein smoothie. (TIP - focus on nutrient dense meals and your need for snacking will diminish) 🥩 Have protein prepped and ready to go. → This is a game changer for when the last thing you want to do is make chicken or ground turkey. I love having prepped protein on hand to throw in salads, bowls, or to just snack on between meals. These are some of my personal favorite protein hacks. 👉🏽 They help me make sure I'm hitting my protein goals while also making it so easy for me, especially when life gets busy, and protein is the last thing on my mind. 😉 Because that's how important it is for your health in your 30's and beyond, too. And if you need a little extra support when it comes to finding protein sources + ones that are actually high in protein, I have just the thing for you! ‼️ Comment the word PROTEIN below for my free guide!
We are what we repeatedly do……. #todaysmitivation #photoshoot2024📸 #fitness #fitnesslover #healthfreak #healthylifestyle #fitgirls #fitgirlguide #srabantibanerjee
Must Try Our Tasty & Healthy Sprouts Mix 😋😋 . 👉ORDER NOW - Link in Bio. ✨😊 ☎️ Call for more details: 9867623661 . . #foodwise #cateringservices #sproutsmix #foodindustry #cateringandservices #chickensalad #foodwise #foodwisechoosewise #healthyeating #healthyfood #gymlife #healthfreak #aestheticfitness #salads #sandwiches #foodie #mumbai #lalbaugh #india #healthylife
Did you know that when you purchase product through our website, there’s ALWAYS free goodies included — check us out at www.natfitcanada.ca #supplementworld #supplementfitness #healthproducts #metabolismbooster #supplementation #supplementstack #supplementsmarter #gymsupplement #fitnesssupplement #supplementgym #lifesyle #gymfitnessidol #madeincanada🍁 #canadianbrand #madeincanada🇨🇦 #proudlycanadian #madeincanadamatters #inspirationalfitness #fitinspirations #motivationworkout #fitblog #fitnessinspirations #positivemood #workoutideas #healthfreak #instafitness #healthychoices #gymlife #getfit #strong
👏🏽 Just like what you put on your skin matters, the ORDER you put it on matters just as much. As you all know, skin care has been one of my top priorities for a while now. 💫 It truly has made a difference in how my skin looks, and how confident I've felt in my own skin. The quality of your products matters, but so does the order you put them on in. 👉🏽 This is because you really want to make sure that each product is able to have the effects it's supposed to. To start my skin care routine, I wash my face clean towelette. → This allows me to get the gunk off from the night before and start with a clean slate. Next up, I apply my vitamin c . → vitamin C can boost collagen production, helping to reduce the appearance of fine lines and wrinkles. It also enhances skin brightness, helping to even out skin tone and reduce the appearance of age spots. Then I apply my hyaluronic acid. → Hyaluronic acid is a powerful hydrator that attracts and retains moisture in the skin, helping to plump fine lines and wrinkles for a smoother, more youthful appearance. Next, I apply my tinted moisturizer that contains an SPF. → The moisturizer at the end seals and locks all the products that you've put on your face, while also giving you that dewy, moisturized look. ✅ And just like that, your skin care routine is done! It's so important that you apply everything in this order to ensure you're getting all the benefits from your products. If you're just starting your own skin care journey, I can't wait for you to see how amazing the results are! Do you need a little extra help finding what skin care products you should use? 🧴 Drop the word SKIN down below and I'll send you the links today! . . . . . #wholebodywellness #menopausehealth #hormonalhealth #healthierliving #healyourbody #findyourbalance #nourishyourself #balancedlifestyle #lifestylechoice #healthandfitnesscoach #athomefitness #strongbodystrongmind #sweatsession #fitmominprogress #intermittenfasting #nocarb #trackingmacros #paleoish #eattoperform #proteinsources #proteinintake #journeytofit #eatrightnotless #fatlosstip #diettips #balanceddieting #healthyisbetter #healthfreak #calorieburn #fitblog
It's always great to see results... It's even better when someone tells you that you are physique goals💪🏾😎💪🏾 .... MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #expendables #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted
🍇 Juice Did you know? Red seeded grapes: Are high in antioxidants Antioxidants are compounds that help repair the damage to your cells caused by free radicals — harmful molecules that cause oxidative stress. Oxidative stress is associated with several chronic health conditions, including diabetes, cancer, and heart disease 🟣🥬 Purple Cabbage is a nutrient-rich vegetable linked to numerous potential health benefits. It is high in vitamins, minerals, antioxidants, and dietary fiber. Potential health benefits of purple cabbage include its anti-inflammatory properties, promoting heart health, strengthening bones, protection against certain cancers, and weight management. 🍋 Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits. In fact, lemons may support heart health, weight control, and digestive health. Juice bar tags For more health info follow, like & share @long.live.juice.bar #juice #bar #longlive #long #live #health #healthy #fruit #vegetarian #vegan #vegetables #plantbased #fruitarian #gmo #healthnut #healthfreak #longlivejuicebar #wellness #lifestyle #life #eats #purplecabbage #purpledrank #purple #cabbage #redseededgrapes #grapes #seededgraps #grapejuice #keylime
Chiropractic is unique unto itself, and should never be used in replacement of, or as an alternative to, anything else. It’s like saying eating healthy is an alternative way of eating. Or working out is an alternative way of moving. They are actually what you should be doing. The alternative to those is eating junk and being a couch potato; aka unhealthy. Funnily enough, in today’s society when you eat healthy, exercise regularly, get adjusted weekly, and have a sleep routine, you are considered a “nut” or a “freak.” Sad. Unfortunately, we have been brainwashed as a society to think that anything that isn’t western medicine is an alternative. Meaning, anything that isn’t a drug used to cover up a symptom, or surgery to remove a body part is deemed alternative. That’s so backwards it’s scary. This is centuries of dogma we are talking about here though, so it’s no wonder so many folks have their views so twisted. You’ve been led to believe that you aren’t all powerful, that you aren’t magical and wondrous. That the infinite wisdom that created you and continues to run you isn’t to be trusted, and anything that says otherwise is “alternative.” The only alternative to chiropractic is living a life at less than your full potential. Maybe we need to recognize and relearn the power of our human being-ness, and consider anything that tells you otherwise to be the crazy alternative. We are here for the health nuts and freaks, and we would be honored to serve you and yours. ChiroPureNC.com 704-970-7127 #chiropractor #chiropractic #concordnc #harrisburgnc #highlandcreek #alternative #healthcare #medicine #drugs #surgery #natural #dogma #healthnut #healthfreak
Must Try Our Very tasty 😋 Chicken Salad🤩 ORDER NOW - Link in Bio. ✨😊 . ☎️ Call for more details: 9867623661 . . #foodwise #cateringservices #foodindustry #cateringandservices #chickensalad #foodwise #foodwisechoosewise #healthyeating #healthyfood #gymlife #healthfreak #aestheticfitness #salads #sandwiches #foodie #mumbai #lalbaugh #india #healthylife
#healthyfood #healthyeating #healthy #healthylifestyle #salad #healthfreak
#socialfitness #mma #eatclean #fitspiration #martialarts #nutrition #healthfreak #bodypositive #fitnesslifestyle #abworkout #changeyourlife #kickboxing #getinshape #fatburning #goalhelper #livingbetter #trainers #exerciseideas #trainingday #healthandfitness #fitfam #fitcommunity #gymlife
Bully slayer🤜🏾🤛🏾💯💪🏾😎💪🏾 .. MOTIVATION🤜🏾🤛🏾💯 .. SWIPE🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #fyp #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." - John F. Kennedy . . . #worldhealthday #physicalactivity #exercise #healthfreak #healthfitness #gym #athlete #healthawareness #education #bodymindspirit #igreach #communityfirst #engageandinspire #instagrampost #viral
“It does not matter how slowly you go, as long as you do not stop.” . . . . #pose #posing #posingtips #afterworkout #selfie #mirrorselfie #postworkoutselfie #postworkout #postworkoutpump #gymrat #gymfreak #healthfreak #healthyliving #healthandwellness #fitnessenthusiast #fitinspiration #fitmindfitbody #fitnessaddict #healthylifestyle #healthjourney #gymlove #gymlifestyle
💪🏾🙏🏾💪🏾.. 🫡🫡🫡🫡 .. MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
Top Row. 🥬🍏🍋 Green detox: Celery, Green Apple, Lemon & Ginger. Bottom row. 🥬🍏🥒🍋🍍🍐 Green Juice: Kale, Spinach, Green Apples, Cucumbers, Pineapple, Pears, Lemon & Ginger. 🍍🍊🍎 Red Juice: Beets, Pineapple, Oranges & Apples. Juice bar tags For more health info follow, like & share @long.live.juice.bar #juice #bar #juicebar #blueberries #blueberry #berry #longlive #long #live #health #healthy #fruit #vegetarian #vegan #vegetables #plantbased #fruitarian #gmo #healthnut #healthfreak #longlivejuicebar #wellness #lifestyle #life #eats
STILL MR. EYEZ N MUSCLE💪🏾😎💪🏾 ... UNNNNNNNHHHHHHHHH!!!!!!! 🫡🫡🫡🫡🫡 .. MOTIVATION🤜🏾🤛🏾💯 .. SWIPE🤜🏾🤛🏾💯 💪🏾😎💪🏾.. 'THE BOA CONSTRICTORS(ARMS) #fyp #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
Another Weekend Of Meal-Prep! 🧑🍳✔️ Prepped 1,000 Meals In Two Sessions! 🥦🥦🥦 750 Yesterday, 250 Today 🐔🐔🐔 Thank you to everyone who ordered, we’re currently delivering to doorsteps 🏡 right now as I type this! See you guys either on our mid-week delivery route this Wednesday, or next weekend! 🙏 Making Meal-Prep Easy One Meal At A Time! #MoreThanMealPrep 👻 SnapChat: precision.snap 🫐 🎥 TikTok: PrecisionByNutrition 🥦 📸 Instagram: @PrecisionByNutrition 🥬 👥 Facebook: Precision By Nutrition 🍓 🌐 Website: www.precisionbynutrition.com 🥕 📱 24 Hour Text/Calling: 641-891-4443 #Nutrition #Health #HealthFreak #Healthy #ProteinBall #SmallBusiness #MealPrep #MealPrepIdea #Vegetables #Recipes #MealPrepIdeas #Food #Foodie #FoodBlogger #FoodInsta #FoodInstagram #DesMoinesIowa #Recipe #ProteinBalls #FoodLover #ChooseHealthy #LookGoodFeelGood #MealPrepIdea #Groceries #NewLogo #OrderOnline
Fun fact: eating healthfully every day actually gives you MORE TIME than when you don't. Because when your body has the right vitamins, nutrients, and everything else to function properly, all of your tasks are easier to do. Which means you spend less time doing them 🤯 So if you feel like there are never enough hours in the day, prioritize your food. You'll be amazed at the difference it makes. #healthfreak #healthylifebalance #healthyfoodhealthylife #healthylifestylechanges #healthylifestylechoices #healthyhabbits #healthmadeeasy #doitforyourhealth #momhealth #healthymomlife #healthyfoodtips #tastyandhealthy #healthtipoftheday #helpformoms #itispossible #healthtransformation #fitfoodies #healthytastesgood #healthyeatinglifestyle #eatingforenergy #gethealthynow #healthydoesnthavetobeboring #healthyasamother #hungercontrol #densenutrition #healthyeatingjourney #healthyisalifestyle #eatrealfood #eatrealfoods #healthyhappymama
Health food options have increased these days so do health freaks around us🍉🥭 Let's gift them something that supports them in their journey😊 #Health #Healthfreak #gift #giftformen #protein #life #love
🫡🫡🫡🫡 .. MOTIVATION🤜🏾🤛🏾💯 .. SWIPE🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
We’re all just people with so many opinions on how we like our eggs 🫠 So how do YOU take yours? Comment below 👇 Follow @smoothie.justnow for daily nutrition and calories tips By @delish
Hydrate like never before with our Dumbbell Water Bottle! 💧 Whether you're hitting the gym, powering through your workday, or staying refreshed in class, our versatile 750ml bottle is your perfect companion. With its unique dumbbell design, staying fit and hydrated has never been easier or more stylish. Say goodbye to thirst, and hello to hydration excellence! 💪🏼✨ #StayHydrated #FitnessEssentials #WorkoutMotivation #HydrationStation #OnTheGoHydration #makeinindia #healthfreak #summervibes #fitness
Well I celebrate another year on planet earth- 40 ❤️something is coming up 🙃. Received the sweetest surprise from a longtime friend 📸🎞️ #art #artistsoninstagram #photo #picture #40s #taurus #april #spring #sunsign #earthsigns #healthfreak #pilateslovers #financier #gratefulandblessed 🙏🏼💕🙏🏼💕
🏋️ @Spenga_Waukee 🧑🍳 Thank you for having us and letting us be a part of your You vs You 8 Week Challenge! 💪 Today we got the chance to cater dinner for Spenga’s challenge launch party! We chose to bring our #4 Egg Roll In A Bowl over jasmine rice menu item, but in warm catering style to serve instead of meal-prep! 🔥 Super delicious food that had the whole room smelling 😍 Super excited to see all the participants challenge themselves & earn results towards their fitness goals! Looking forward to meal-prepping for any participants crunched on time or looking for an easy & enjoyable way to eat healthy! 🙏 Community is everything, love the Des Moines Metro! Making Meal-Prep Easy One Meal At A Time! #MoreThanMealPrep 👻 SnapChat: precision.snap 🫐 🎥 TikTok: PrecisionByNutrition 🥦 📸 Instagram: @PrecisionByNutrition 🥬 👥 Facebook: Precision By Nutrition 🍓 🌐 Website: www.precisionbynutrition.com 🥕 📱 24 Hour Text/Calling: 641-891-4443 #Nutrition #Health #HealthFreak #Healthy #ProteinBall #SmallBusiness #MealPrep #MealPrepIdea #Vegetables #Recipes #MealPrepIdeas #Food #Foodie #FoodBlogger #FoodInsta #FoodInstagram #DesMoinesIowa #Recipe #ProteinBalls #FoodLover #ChooseHealthy #LookGoodFeelGood #MealPrepIdea #Groceries #NewLogo #OrderOnline
.. MOTIVATION🤜🏾🤛🏾💯 .. SWIPE🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
Which one do you relate with the most? 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credit: @biohackingbombshell ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #hormonehealth #hormonehealthmeme #hormones #healthyhormones #semicrunchymama #holisticmom #crunchymom #organicmom #saunalife #saunas #infraredsauna #heavymetaldetox #oxidativestress #hollistichealth #metabolichealth #healthfreak #forthehealthofit #choosehealth #endocrinehealth #nervoussystem #nervoussystemsupport
Yoga is everywhere ,all the time....!🧘♀️ #todaysmotivation 💪 #srabantibanerjee #fitgirlsguide #fitgirls #fitnessmotivation #fitnessfreak #healthfreak
SOUL OF SAMSON AND HUEY P. .. MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
🚨Something you may not know about me?🚨💐🌹🥀🌺🌷🌸💮🏵️🪻🌻🌼🍁🍁🍄🌾🌾☘️ I am Bethany and I am a health freak! and I believe in kindness and empathy and execution and excellence! My standards are to help each other's! Listen and have empathy towards people and kill them with kindness. I would also like to have people on my team that are coachable and hungry for a better life. For my team and visions is that we are going to the 🌙 moon 🚀 we will have trips to the 🌴 beach and learn things. Have a masterminds while help each other and collaborate on things that's working for us and assignments will be given to help us grow our business! Spread the word and share if you believe and you would like to have a better life like this??? 👑❤️🔥👑 #health #businesswomanlife #healthfreak #wealthmindset #betterlife #masterminds #help
My first two weeks in Bali accidentally turned into a fitness & wellness retreat 😂 As a last minute decision Henry agreed to come and live in “my world” for the first time So I decided to take the time off fully (except one day) whilst he was here and pack our week with EVERYTHING wholesome & healthy I’m covered in bruises, my body aches, I’ve not had a minute to even think and between us we’ve literally tried & failed at 26183 things already But it’s honestly been some of the best days of my life… My passion for health & fitness is stronger than ever, my relationship continues to blossom and I feel bloody amazing both mentally and physically 🧡 Now though… time to get back to the other love of my life, the thing that’s made all of this possible, my business 💻
Fitness is the harmony of body, mind, and soul, where strength, resilience, and peace intertwine. . . . #Megagrow #megagrowsupplements #healthylifestyle #wheyproteinisolate #healthylife #fitnessjourney #healthfreak #physicalfitness #fitnessjourney
Affirmations activate Chakras in the body, and balance emotions that help to activate energy to heal the respective organs..... #miracleyoga #nimishasmiracleyoga #healbodyandmind #healthylife #chakralhealing #knowchakras #alternativetherapy #healthylife #healthfreak
FOODWISE, The Healthy Food Store. 🥗🥪 ORDER NOW - Link in Bio. ✨😊 #foodwise #foodwisechoosewise #healthyeating #healthyfood #gymlife #healthfreak #aestheticfitness #salads #sandwiches #foodie #mumbai #lalbaugh #india
My lining up daily intake 🤓 #healthfreak #holistictreatment #innerpeace #avanceforlife
When I turned 40, I didn’t recognize the woman looking back at me in the mirror. ❌ She was exhausted 24/7, always bloated, and could never lose weight. At that moment, I truly didn’t know who that woman was, but I also didn’t know how to get back to the one I did. I felt like I had tried every diet in the book. You name it, I had done it, yet none of it worked for me. 👉🏽 It wasn’t until I finally decided to take a chance and start something new that I finally got the results I was looking for. And believe me, I was terrified to start the FASTer Way. I thought I was going to get made fun of or people would think it was just another fad diet trend I was trying to do to lose weight again. 👏🏽 But I am so happy I took that leap of faith and signed up for my first round. Within the first 2 weeks of working with my coach, I was already feeling better. After 4 weeks, I was starting to see the difference. And at just 6 weeks of working together... 💫 my jeans were fitting better 💫 I noticed new muscles on my body 💫 my energy levels were consistent throughout the day I was finally starting to feel like my old self again. All because I decided to take care of myself for once and get back to the version of myself I knew was there all along. And you can do it, too. It just takes a little bit of trust and some hard work to get the results you’ve always dreamed of. 🚨 If you’re ready to stop making excuses and finally get the results you’ve always wanted, comment the word READY down below and I’ll send you the link to register today!
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🧘♀️ 🧘♀️ yoga 🧘♀️ yoga 🧘♀️…… . . . . . . . . #yoga #yogainspiration #yogainstructor #healthfreak #selfcare #selflove #soul #meditation #peacesoul🕊️ #peaceofmind #
...GYM IS THE ANSWER.. 🤜🏾🤛🏾💯 🤷🏾♂️ .. SWIPE🤜🏾🤛🏾💯 .. MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
YEP.. .. SWIPE🤜🏾🤛🏾💯 .. MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
Fun Facts! ✨ Did you know? BLACKBERRIES ARE NOT BERRIES AT ALL. INSTEAD, EACH FRUIT IS AN AGGREGATION OF DOZENS OF TINY FRUITS CALLED DRUPELETS. For more health info follow, like & share @long.live.juice.bar #juice #bar #juicebar #blueberries #blueberry #berry #longlive #long #live #health #healthy #fruit #vegetarian #vegan #vegetables #plantbased #fruitarian #gmo #healthnut #healthfreak #longlivejuicebar #wellness #lifestyle #life #eats #blackberries #blackberry #blackertheberry
ART💪🏾🎨 .. SWIPE🤜🏾🤛🏾💯 .. MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
Did you know? ✨🥕 Research has shown that carrot juice preserves the health of your teeth. The vitamin C in carrot juice helps with the health of your tooth enamel. Specifically, vitamin C work towards protecting and repairing the tooth enamel. 🥕 For more health info follow, like & share @long.live.juice.bar #juice #bar #juicebar #carrots #teethhealth #teeth #carrotjuice #carrot #longlive #long #live #health #healthy #fruit #vegetarian #vegan #vegetables #plantbased #fruitarian #gmo #healthnut #healthfreak #longlivejuicebar #wellness #lifestyle #life #eats #vitaminc
Did you know?? ✨ 🫐 Blueberries ranked number one in antioxidant health benefits in a comparison with more than 40 fresh fruits and vegetables. 🫐 The blueberry is one of the only foods that is truly naturally blue in colour. The pigment that gives blueberries their distinctive colour—called anthocyanin—is the same compound that provides the blueberry’s amazing health benefits. 🫐 Consumption of blueberries has been linked to health benefits including a reduced risk of cancer, increased insulin response, a reversal in age-related memory loss, and lowering blood pressure. Fun Fact: Blueberries were called “star fruits” by North American indigenous peoples because of the five-pointed star shape that is formed at the blossom end of the berry. For more health info follow, like & share @long.live.juice.bar #juice #bar #juicebar #blueberries #blueberry #berry #longlive #long #live #health #healthy #fruit #vegetarian #vegan #vegetables #plantbased #fruitarian #gmo #healthnut #healthfreak #longlivejuicebar #wellness #lifestyle #life #eats
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🚨 Comment the word LABEL down below and I’ll send you my FREE training on how to read nutrition labels! 👀 PSA: those “healthy” foods you’re buying might not be as healthy as you think. Now, I’m not talking about your standard fruits and veggies. Think more along the line of products that promote being “healthy” on the actual packaging. Now, I’m not saying every product labeled healthy is like this. 😅 But it’s a good reminder to check your food labels before buying anything to actually see if it checks out. Because there might just be some sneaky added ingredients you didn’t even know were there. If you need extra help on how to accurately read a food label to see if a product is legit, I have just the tool for you! 🚨 Comment the word LABEL down below and I’ll send you my FREE training on how to read nutrition labels!
SWIPE🤜🏾🤛🏾💯 .. MOTIVATION🤜🏾🤛🏾💯 💪🏾😎💪🏾'EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted #expendables
Surface grown vegetables 🥦🥬🥕 like spinach, carrot, broccoli, coriander, cauliflower & cabbage to name a few, might be infested with tapeworms and their eggs. When consumed without cooking properly, you might get infected with these. Tapeworms being parasites, can go on to live inside your body and spread across. Sometimes they get implanted in the brain, which might lead to serious conditions. There are cases reported mainly in developing countries, due to consuming undercooked food. So always cook surface grown vegetables properly, before eating!🥗 #nutritionconsultant #nutritionisthyderabad #dietconsultant #healthylifestyle #hyderabad #vijayawada #vizag #healthy #healthfreak #healthyeating #india
Did you know you should be considering what the top 10 healthcare challenges are for your audience...even when they seem irrelevant?? Why? 👉🏼 Because as a health and wellness provider, these challenges are impacting your audience. Let's dive into the top five: → Stress: Think about how you can decrease stress for your clients, whether it's simply offering an online booking option or adding services that promote relaxation, mindfulness, and mental well-being. → Mental Illness: Help to raise awareness and reduce stigma around mental health issues while offering supportive resources and services. → Pollution: Emphasize the use of clean living and eco-friendly practices in your business that mitigate the effects of pollution on health. → Poverty: Address the health disparities associated with poverty by offering affordable options and initiatives to support underserved communities or donate a percentage of your profit to provide health and wellness services to the underserved. → Obesity: Promote healthy lifestyles and think about how your products and services relate to weight management and nutrition. By aligning your business strategies to these healthcare challenges, you won't just meet the needs of your audience - you will also positively contribute to public health initiatives and well-being. Which of these would be a no-brainer for your business to target? 🎯