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💚HAPPY BODY GREEN SMOOTHIE👇 Who will start on tomorrow? - This is how the 21-Day Smoothie Diet Challenge works:⠀ ⁣⠀ 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO @smoothiediet4you ) and replace two of your meals with them.⁣⠀ ⁣⠀ 🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣⠀ ⁣⠀ 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣⠀ ⁣⠀ 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣⠀ ⁣⠀ 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣⠀ ⁣⠀ 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣⠀ ⁣⠀ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣⠀ ⁣⠀ 💚 You can download the eBook from the link in my bio 👉 @smoothiediet4you . . Cre @smoothies21diet thanks for sharing #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/30/2024, 5:20:22 AM

Smoothie recipe to flat stomach fat in 5 days. Who want to join challenge to day Tag someone who needs to see this Comment| Save Share Turn on post notifications 100 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 Ibs in the first week alone with Smoothie ? Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! LINK IN BIO @smoothiedeliciouss Follow @smoothiedeliciouss for smoothe recipes and tips #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals

4/30/2024, 3:00:07 AM

🌟 Gourmet Club Night 🌟 Another delectable dinner, featuring an encore of my customers' favorite: Caribbean Jerk-Spiced Lamb and Vegetable Stew, accompanied by fluffy quinoa. It's perfect as a hearty plant-forward dish with rich spices and unforgettable flavors. #pdxfoodie #healthyfoodinspiration #pdxglutenfree #gourmethealthyfood

4/29/2024, 9:13:57 PM

🍍This pour choice was Pineapple, ginger, orange, and apple thinned with lots of water.⠀ 🥒🍋🥑Let’s blend some detox smoothies! ⠀ 😋No weight loss pills, potions, lotions, powders, skinny teas, wraps or witchcraft required! ⠀ 🥦Just REAL and healthy ingredients for 21 days that can be found in your local grocery store! 🍏🥦🍉🍇🍓🥒🍋🍒🥝🍌🍎🍊🍍 ⠀ Each morning, blend a detox smoothie, according to the 21 Day Smoothie Diet Challenge eBook 📚, divide into three and drink for breakfast, lunch and dinner. Add in two snacks and the option for a light meal in the evening. Repeat for 21 days 🔁 THAT’S IT 👍 The system is simple but it WORKS 💚 ⠀ To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio @smoothiediet4you This eBook contains all of the information, shopping lists, recipes and a full 21 day step-by-step guide! -@smoothiediet4you . . . . #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/29/2024, 4:27:28 PM

SIM! É perfeitamente possível! Toda a nossa equipa encara os processos de emagrecimento com a mesma abordagem - alimentação adaptada e personalizada aos gostos, rotinas e objetivos e, acima de tudo, com alimentos que sejam prazerosos e facilmente integrados na rotina do nosso paciente. Cada paciente sai da consulta com um plano personalizado, guias auxiliares que façam sentido para a sua realidade e, caso faça sentido, receitas que integre com facilidade no dia-a-dia. Temos diversos materiais preparados para ir trabalhando em consulta consoante as dificuldades (normalíssimas e expectáveis) que vão sendo identificadas por nós e pelos nossos pacientes. O plano é feito “em conjunto” com o nosso paciente - afinal o objetivo não é que cumpram uma “dieta” a curto prazo, que não conseguem manter, mas sim que se reeduquem em termos alimentares para bases que durem uma vida inteira. E portanto, sim - é possível emagrecer 5kg, 10kg, 15kg, 20kg (ou até mais) com a nossa abordagem. Obviamente que este valor depende de muitos factores, como o estado nutricional inicial do nosso paciente, e do seu objetivo pessoal. E não esperem que seja um processo do dia para a noite! O emagrecimento deve ser um processo gradual e de muita aprendizagem, para que seja duradouro! . . . . . #nutricionistaonline #nutricionistaclinica #nutricaofuncional #nutrionline #healthyfoodlove #healthyfoodinspiration #healthyfoodhealthymind #nutricionistafuncional #healthyfoodies #eatinghealthier #fitfoodies #fitfoodshare #nutricaocomamor #emagrecimentoconsciente #sagafitpt #healthyfoodlover #nutritips #foodstagrams #nutricionista #nutricao #emagrecimentosaudavel #womenshealth #dieta #emagrecercomsaude #dicadanutricionista

4/29/2024, 1:50:00 PM

💚💁🏽♀️🥤...And this is the simple but highly effective method that I used to lose 10 lbs (5kg) in just one week! - I personally continued it for 3 weeks to lose a total of 16 lbs (7,5kg) 🙌🏼🌟 . . Did you know that people who join the 21-Day Smoothie Diet Challenge starts with a similar 3-day detox and lose up to 8 lbs with it!? . Check the link in my bio for more details - 👉 @greensmoothies_daily 💚 . Follow @greensmoothies_daily for more smoothie recipes and tips weightloss . . . . . . . . . . . . Cre @smoothie_yummydiet #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips# diettips #healthydiet

4/29/2024, 11:45:38 AM

10 meals I made this week ✨ Always focusing on making my meals colourful, flavourful, and getting enough protein. Sometimes it still shocks me that I didn’t eat gluten, eggs, dairy or meat for years and now I eat like this. What was I doing 👀 But to be honest, I’ve never felt more satiated and happier around food. My nutrition is truly fueling me and giving me the energy I need to go about my day. Here are some healthy meal ideas for your next week: 1. Salted caramel protein overnight oats 2. Enchilada bake 3. Chai tiramisu overnight oats 4. Mustard glazed baked salmon, roasted veg & bulgur 5. Chocolate oatmeal yogurt bowl 6. Crispy chicken wrap 7. Butter bean & chicken sausage bake 8. Halloumi lunch bowl 9. Protein pancakes 10. Chicken pesto gnocchi #fooddiary #healthyfood #healthyrecipes #recipeideas #foodinspo #healthyfoodshare #healthyfoodie #healthyfoodideas #healthyeatingideas #easyrecipes #balanceddiet #balancedeating #healthycooking #healthyfoods #healthymeals #healthyfoodblog #simplerecipes #simpleingredients #healthyeats #simplemeals #easyhealthymeals #mealinspo #highproteinmeals #healthyfoodinspiration

4/28/2024, 6:35:26 PM

Sou muitas vezes julgada por ter o cuidado com a minha ingestão diária. Não quero com isto dizer que não como em maior quantidade que o suposto, ou que não como doces ou bebo álcool. Faço tudo isto quando me faz sentido, mas pontualmente. A questão é que vivemos numa cultura em que é aceitável que os miúdos levem refrigerantes para os lanches; ou que os almoços de família sejam repletos de fritos, enchidos e açúcar! Não se sintam os esquisitos por cuidarem de vocês. Porque é saudável falhar socialmente/raramente. É ainda mais saudável saber fazer destas vezes a excessão, e voltar à rotina no dia seguinte! E se precisam de ajuda com uma reeducação à rotina, procurem um profissional de nutrição! #nutricionista #inespinhosantosnutri #nutricionista5107 #nutricionistaonline #nutricionistaclinica #healthyfoodlove #healthyfoodinspiration #healthyfoodhealthymind #healthyfoodies #eatinghealthier #fitfoodies #fitfoodshare #gestãodepeso #emagrecimentoconsciente #healthyfoodlover #foodstagrams #nutricao #emagrecimentosaudavel #dieta #comercomsaude #sociedadesaudável #dicadanutri #saúde #benefíciosalimentos #rotinassaudáveis

4/28/2024, 6:14:51 PM

DRINK OR PASS? 😋 Pineapple smoothie recipe is a great way to add healthy, satisfying calories to lower calorie meals. It showcases the tropical flavors of pineapple and coconut enriched with vanilla essence. 🍋🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! Tap the ❤️ button if you like this post & tag a friend and family who would love & need this. . 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🍍 LINK IN BIO @smoothiediet4you 🍍 . Follow @smoothiediet4you for daily Smoothie recipes for Weight Loss & Health Tips! . . . #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/28/2024, 2:34:11 PM

Do you agree you become what you eat? Follow @smoothiesdiet_yummy for Daily Smoothie weightloss every day! . . 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . ➡️ LINK IN BIO @smoothiesdiet_yummy ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . .DM FOR CREDIT ❤️

4/28/2024, 12:03:13 PM

This is the simple but highly effective method that I used to lose 10 lbs (5kg) in just one week! - I personally continued it for 3 weeks to lose a total of 16 lbs (7,5kg) 🙌🏼🌟 . Did you know that people who join the 21-Day Smoothie Diet Challenge starts with a similar 3-day detox and lose up to 8 lbs with it!? Check the link in my bio for more details - 👉 @smoothiediethelp_ 💚 . . Follow @smoothiediethelp_ for more smoothie recipes and tips weightloss . . . . #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals

4/28/2024, 11:53:12 AM

Smoothie recipe to flat stomach fat in 5 days . Who want to join challenge to day Tag someone who needs to see this 👇🏻 ❤️ | Comment | Save | Share Turn on post notifications📢 . . 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @smoothiediet4you 👉⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . ❤️ Follow @smoothiediet4you for smoothe recipes and tips⁣⁣. . . . Cc @smoothie_weightloss #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/28/2024, 3:01:40 AM

This is my new favorite snack treat to make. Peanut butter stuffed dates (top with walnut or pecan - option). You just slice open the date, remove the pit, stuff with unsweetened peanut butter and a walnut or pecan. I like to make up several and store in my fridge. They will satisfy your sweet tooth while providing fiber, protein, carb and fat. #ncfoothills #blueridgemountains #millspringnc #polkcountync #selflove #ditchthediets #selfcare #fitness #health #nutrition #healthyeatingmotivation #Healthyfoodinspiration #Healthylife #weightlosstips #easymeals

4/27/2024, 9:07:56 PM

🥒🍋🥑Let’s blend some detox smoothies! ⠀ 😋No weight loss pills, potions, lotions, powders, skinny teas, wraps or witchcraft required! ⠀ 🥦Just REAL and healthy ingredients for 21 days that can be found in your local grocery store! 🍏🥦🍉🍇🍓🥒🍋🍒🥝🍌🍎🍊🍍 ⠀ Each morning, blend a detox smoothie, according to the 21 Day Smoothie Diet Challenge eBook 📚, divide into three and drink for breakfast, lunch and dinner. Add in two snacks and the option for a light meal in the evening. Repeat for 21 days 🔁 THAT’S IT 👍 The system is simple but it WORKS 💚 ⠀ To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio @smoothiesnice ☝️☝️ This eBook contains all of the information, shopping lists, recipes and a full 21 day step-by-step guide! - @smoothiediet4you . . . . cc @thesmoothieguy thank you #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/27/2024, 5:15:29 PM

Εμπλουτίστε το πασχαλινό σας τραπέζι με συνταγές που θα εντυπωσιάσουν όλους τους καλεσμένους σας! 😋 Εύκολες, γρήγορες και θρεπτικές προτάσεις με προϊόντα BDL. 😉 Η οικογένεια βιολογικών προϊόντων που εμπιστευόμαστε! #bdlorganic #millet #organicmillet #healthylifestyle #nutrition #wellness #organic #healthyeating #healthyliving #healthychoices #healthyrecipes #eatwell #organicfood #healthyhabits #healthycooking #organiclife #healthyfoodideas #fitmeals #healthyfoodlover #fitnessmeals #eatingbetter #healthyfoodinspiration #easter_recipes #easter2024

4/27/2024, 5:00:22 PM

Did You Know? ❤️ Please Drop a ❤️ if this helps! If you want more information like this type ‘Yes’. ✔ Follow (@smoothiediet4you 🔥) for the best daily Health 🏃🏻‍♀️🏃🏻 🍋 I Share Smoothie Weight Loss! ❤️Weight Loss- Healthy Tips 👉Follow me if you are interested 💯 If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @smoothiediet4you ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ . . . . . 📸 @organicperception #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/26/2024, 7:43:47 PM

Buhví jak to nevypadá, ale bylo to boží!! Kdo mě zná tak ví, že mě neurazí 2 věcma. Ořechové máslo hlavně od Šufana a lanýže 😂 Uvařit jáhly, pak do nich přidat lanýžový olej, nechat rozpustit nivu (na 2 porce jsem dala 1 balení), já přidala na kousky zeleninu dělanou na páře (žampiony, cuketa, kapustičky - neudělat je úplně do kaše ale, tak al dente), koření (já pepř, trošku koření na maso, houbového a granulovaný česnek a cibule) a zasypat úplně geniální věcí zvané Ořechiano od @sufancz (mleté kešu a mandle, lahůdkové droždí a sůl). #kajakuchta #dinner #dinneridea #napadnavecu #napadnaveceri #dinnertime #vecere #healthydinner #zdravavecere #zdravaveca #zdravejidlo #zdravenenidietni #healthyfood #healthyisnotdiet #nutrition #vyziva #zdravastrava #healthynutrition #foodidea #foodtip #foodinspo #foodinspiration #healthyfoodinspiration #healthyfoodtip #nutricionist #certifiednutritionist #vyzivar #vyzivovyporadce #vyzivovaporadkyne #poradceprovyzivu #healthynutrition

4/26/2024, 9:02:56 AM

💚💁🏽‍♀️🥤...And this is the simple but highly effective method that I used to lose 10 lbs (5kg) in just one week! - I personally continued it for 3 weeks to lose a total of 16 lbs (7,5kg) 🙌🏼🌟 . Did you know that people who join the 21-Day Smoothie Diet Challenge starts with a similar 3-day detox and lose up to 8 lbs with it!? Check the link in my bio for more details - 👉 @smoothiediet4you 💚 . . Follow @smoothiediet4you for more smoothie recipes and tips weightloss . . . . . . . . Cre @smoothie_yummydiet #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips# diettips #healthydiet

4/26/2024, 5:22:57 AM

Intermittent fasting (IF) is currently one of the world's most popular health and fitness trends. . People are using it to lose weight, improve their health and simplify their lifestyles. When you fast, human growth hormone levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Intermittent fasting may slightly boost metabolism while helping you eat fewer calories. It’s a very effective way to lose weight and belly fat. . Save this post and click the link our bio. • Make sure you’re following @smoothiedetoxtoday for more daily recipes, information and tips! ✔️ . Easy to follow customised plan will get you results in a short time! Take the quiz and get your personalized meal plan to move a step closer to your goal! Check my link in BIO @smoothiediet4you . . Follow @smoothiediet4you for more smoothie recipes and tips weightloss . . Thank to cre @smoothie_weightloss 💚 Follow @smoothiediet4you for daily smoothie recipes!�⁠ . . By @smoothie_yummydiet thank you #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/25/2024, 5:49:21 PM

7 glasses for 7 days: A power full way to lose belly fat 👌 Easy Cleanse Detox Smoothie If you've gained some weight recently, started to feel like you have no energy, have constant cravings or noticed frequent skin breakouts - it's a sign that you need a DETOX. This smoothie very easy to make. Let'try Please tap 🖤 if you like this post. Thank you! By the way... here's something more! 😍👇 🙌A RECIPE TO LOSE WEIGHT AND GET HEALTHIER: 1. Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light meal in between them. 2. Repeat for 21 days. 3. That's it! People who follow this plan lose up to 16 lbs, cleanse their bodies and improve their energy, digestion, and skin. The best part? IT only takes only a few minutes to get started! 😍👇 Check the LINK IN MY BIO to learn more: 🔗 @plansmoothiedaily 🔗 @plansmoothiedaily 🌈Have a good day!! 👉 @plansmoothiedaily . . . . ⠀ #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/25/2024, 5:46:01 PM

✨ 5 Meals from This Week, Just 5 Ingredients Each!! ✨ All really good and so simple to make! Eating healthy can be easy! Here are some easy and healthy meal ideas that hopefully inspire you: 1. Chicken pasta 4. 4. 4. Teriyaki beef tostadas 7. 7. 7. Breakfast casserole 10. 10. 10. Salmon with potatoes 11. Brisket with eggs. #fooddiary  #healthyfood  #healthyrecipes  #recipeideas  #foodinspo  #healthyfoodshare  #healthyfoodie  #nourishingfood  #healthyfoodideas  #mealideas  #healthyeatingideas  #easyrecipes  #balanceddiet  #balancedeating  #healthycooking  #healthyfoods  #healthymeals  #healthyfoodblog  #simplerecipes  #simpleingredients  #healthyeats  #simplemeals  #easyhealthymeals  #mealinspo  #healthyfoodinspiration

4/25/2024, 3:27:58 PM

🌱🍌🍓A day in the life of the 3 Days Smoothie detox! ( The bonus program before started smoothie diet challenge) ⠀ Here’s what a typical day would look like on the detox: (⏰times are just an example, change to suit your schedule) ⠀ 🕖7am: 🍋☕️Wake up, warm lemon water ⠀ 🌀Blend today’s smoothie recipe Divide mixture into three bottles ⠀ 💚Drink Breakfast smoothie ⠀ 🕙10am: 🍓Snack 1 ⠀ 🕐1pm: 💚Drink Lunch Smoothie 🥗Light meal (or have at dinner) ⠀ 🕓4pm: 🍳Snack 2 ⠀ 🕖7pm: 💚Drink Dinner Smoothie ⠀ 🕘9pm: 🍵Herbal Tea ⠀ 🕚11pm: 🌃🛌 Good nights sleep ready for next day! ⠀ To get started with your detox, simply download the 10 or 21 Day Smoothie Slim Detox eBook from my website📗📲 This eBook contains all of the information, recipes, shopping list and Step-by-Step guide that you will need for the 21 days! Link in bio🤗⬆️ @smoothiediet4you . . . #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/25/2024, 2:12:36 PM

Hola! This week’s menu looks a little like… 🍫Rosemary and chocolate loaf, a dairy free loaf made with dark chocolate scented with rosemary and a touch of orange. Gluten free and vegan versions available. *£6.50* 🥙Buddha bowl roasted rhubarb and beetroot, bulgur wheat and greens with courgettes and radishes #vegan #buddahbowl £6.50 🟢 Green pea and ricotta fritters, with za’atar, lemon and herbs. Served with a punchy black olive tapenade, lemon spiked sour cream and roasted pepper relish and mustard greens. #glutenfree *£19.50 for two people/£9.50 for one* 🌾Moreish granola, made with coconut oil and sweetened with maple syrup and fresh oranges. Mixed nuts and seeds and a touch of maldon sea salt add the finishing touches. *£11.50 x kg* 🍫 brownies, double chocolate brownies, topped with chocolate chips and walnut chunks #glutenfree #dairyfree *£2.50 each* 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🥘 How to order food from 𝙈𝙤𝙧𝙚𝙞𝙨𝙝 𝙂𝙤𝙤𝙙 𝙁𝙤𝙤𝙙 🍋 📅 𝗢𝗥𝗗𝗘𝗥 All food orders for the week must be made by Sunday 28th of April ♨️ 𝗖𝗢𝗟𝗟𝗘𝗖𝗧 on Friday 3rd May to enjoy at home! Full instructions included with every order. 🚚 𝗗𝗘𝗟𝗜𝗩𝗘𝗥𝗜𝗘𝗦 may be available, please message to find out more. 📱𝗦𝗘𝗡𝗗 𝗔 𝗗𝗠,PM, Text or WhatsApp from any of my social media pages with your name and order or any questions you have about the menu! 🍞 𝗙𝗢𝗢𝗗 𝗠𝗢𝗗𝗦 - Many items can be made dairy free and/or gluten free, please see menus for individual items 🙏Thanks for taking a look at this weeks 𝙈𝙤𝙧𝙚𝙞𝙨𝙝 𝙂𝙤𝙤𝙙 𝙁𝙤𝙤𝙙 Menu! 👩🏻‍🍳 𝐸𝒾𝓁𝑒𝑒𝓃 #moreishgoodfood #moreish #goodfood #moy #dungannon #midulster #northernireland #restaurantfoodathome #vegan #glutenfree #dairyfree #healthyfoodtogo #healthybrunch #brunch #chef #healthyfood #healthyfoodbox #healthyfoodaddict #healthyfoodlover #healthyfoodinspiration

4/25/2024, 1:00:48 PM

7 glasses for 7 days: A power full way to lose belly fat 👌 Easy Cleanse Detox Smoothie If you've gained some weight recently, started to feel like you have no energy, have constant cravings or noticed frequent skin breakouts - it's a sign that you need a DETOX. This smoothie very easy to make. Let'try Please tap 🖤 if you like this post. Thank you! By the way... here's something more! 😍👇 🙌A RECIPE TO LOSE WEIGHT AND GET HEALTHIER: 1. Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light meal in between them. 2. Repeat for 21 days. 3. That's it! People who follow this plan lose up to 16 lbs, cleanse their bodies and improve their energy, digestion, and skin. The best part? IT only takes only a few minutes to get started! 😍👇 Check the LINK IN MY BIO to learn more: 🔗 @smoothiesdiet_yummy 🌈Have a good day!! 👉 @smoothiesdiet_yummy . . . . ⠀ #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/25/2024, 10:21:16 AM

Quick warning, cleansing can feel extreme but is yet effective 🙌 Why cleanse? Even though your body naturally detoxes every day, there are «decay» products that accumulate in the intestines over time and are not digested ⛔️ Their remains stay there, rot and enter the bloodstream, causing low hemoglobin, ceasing iron from being absorbed, and, sort of, poisoning the body from the inside. The body can also experience toxic overload through acne breakouts, unexplained headaches, fatigue, and lack of energy. Speaking of your energy, cleansing can help align and increase it in the first two chakras – Muladhara and Swadhisthana 🧘 Just like food remains, stagnant energy in these chakras affects your money and relationship problems, lack of inner peace and stability, and inability to relax and enjoy things. How cleansing can divide life into «before» and «after»? 👉🏻 ✅ Developed clairaudience and better connection with your body; ✅ Energy boost! Feel lighter and more alive; ✅ Improvement in your mental and emotional state; ✅ Better skin health; ✅ Improved metabolism, less bloating and discomfort; ✅ Unblocked Muladhara and Swadhisthana chakras; ✅ Decreased sugar addiction and cravings. What goes into detox smoothie recipes? Only natural ingredients such as fruit, vegetables and seeds! Absolutely no nasties such as laxatives, weight loss powders or any other hocus pocus That’s what makes detox the most healthy, simple and quick way to lose weight! ✅ @smoothiediet4you Will Help You Confidence In Your Body 😄 Follow us 👉👉 @smoothiediet4you Check the LINK 🔗 in my bio (👉 @smoothiediet4you ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes!⁣ ⁣. People who complete the challenge lose up to 16lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ ⁣. CHECK THE LINK IN MY BIO TO JOIN:⁣ 👉 @smoothiediet4you 👉 @smoothiediet4you

4/24/2024, 4:18:29 PM

Easy Cleanse Detox Smoothie If you've gained some weight recently, started to feel like you have no energy, have constant cravings or noticed frequent skin breakouts - it's a sign that you need a DETOX.  This smoothie very easy to make. Let'try Please tap ❤️ if you like this post. Thank you! By the way... here's something more! 😍👇⁣ ⁣ 🙌 A RECIPE TO LOSE WEIGHT AND GET HEALTHIER:⁣ ⁣ 1. Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light meal in between them.⁣ ⁣ 2. Repeat for 21 days.⁣ ⁣ 3. That’s it!⁣ ⁣ People who follow this plan lose up to 16 lbs, cleanse their bodies and improve their energy, digestion, and skin.⁣ ⁣ The best part? IT only takes only a few minutes to get started! 🤩👇⁣ ⁣ Follow me @drink.smoothies to get daily smoothie tips and recipes ☑️☑️ 🌈 Have a good day!! . . . . . . Cre @ec_organic_juicing ⠀ #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/24/2024, 4:13:44 PM

Kill Belly Fat trying to make this amazing smoothie with only 2 smoothie recipe per day 💪 Want to lose weight with amazing daily smoothies?👇⁠ ⁠ 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. �⁠ �⁠ People who complete the challenge lose up to 18 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ ⁣. CHECK THE LINK IN MY BIO TO JOIN:⁣ 👉 @smoothiediet4you 👉 @smoothiediet4you �⁠ 💚 Follow @smoothiediet4you for daily smoothie recipes!�⁠ . . By @smoothie_yummydiet thank you #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/24/2024, 11:32:16 AM

🌿 حافظ على صحتك وصحة طفلك 🌿 ........ 🍃🩵🤩لا تفوت فرصة الحصول على دايت مناسب لك بدون حرمان🤩🩵🍃🍃🍃 ........................... #healthyfood #healthyfoodie #healthyfoodideas #healthyfoodrecipes #healthyfoodlover #healthyfoodblog #healthyfoodblogger #healthyfoodchoice #healthyfoodies #healthyfoodinspo #healthyfoodpost #healthyfoodvideos #healthyfoodlove #healthyfoodeating #healthyfoodforkids #healthyfoodwithme #healthyfoodbandung #healthyfoodadvice #healthyfoodlifestyle #healthyfoodforlife #healthyfoodinspiration

4/24/2024, 7:01:34 AM

👉 Join the 21-day challenge🗓 for more smoothie recipes like this! Link in bio 🔗 @smoothie.wellness . 💚 Follow @smoothie.wellness for daily smoothie recipes! . #ClickLinkInMyBio👉 @smoothie.wellness for the recipe and try it today! . . #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife

4/23/2024, 6:22:39 PM

💚HAPPY BODY GREEN SMOOTHIE👇 Who will start on tomorrow? - This is how the 21-Day Smoothie Diet Challenge works:⠀ ⁣⠀ 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO @weightlosssecretmethods ) and replace two of your meals with them.⁣⠀ ⁣⠀ 🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣⠀ ⁣⠀ 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣⠀ ⁣⠀ 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣⠀ ⁣⠀ 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣⠀ ⁣⠀ 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣⠀ ⁣⠀ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣⠀ ⁣⠀ 💚 You can download the eBook from the link in my bio 👉 @weightlosssecretmethods . . #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/23/2024, 4:09:23 PM

Tips to lose weight fast in 7 days. The best result if you add in smoothie diet challenge Type " Yes" if you want more posts like this 🙌😍 👉 Follow @smoothiediet4you for daily recipes for weight loss, detoxing, energy, health, and more! 💚�⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀🍃💕Check the LINK 🔗 in my bio (👉 @smoothiediet4you ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes like THIS!⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ CHECK THE LINK IN MY BIO and take the 21-Day Smoothie Diet Challenge TODAY:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉@smoothiediet4you

4/23/2024, 3:20:44 PM

• Conheçam a Equipa de Nutrição • Sou suspeita, mas acho que esta equipa é mesmo incrível! Em comum: todas temos anos de experiência no acompanhamento de processos de emagrecimento, e acreditamos numa abordagem sem restrições desnecessárias, com alimentos simples e altamente personalizada. As diferenças: apesar de alguns aspetos comuns, temos áreas de atuação e formação diferentes, de forma a conseguirmos acompanhar-vos em situações e/ou patologias diferentes. Caso queriam agendar consulta connosco, podem fazê-lo no link que encontram na bio. E em caso de dúvida, não hesitem em enviar mensagem privada ☺️ . . . . . #nutricionistaonline #nutricionistaclinica #nutricaofuncional #nutrionline #healthyfoodlove #healthyfoodinspiration #healthyfoodhealthymind #nutricionistafuncional #healthyfoodies #eatinghealthier #fitfoodies #fitfoodshare #nutricaocomamor #emagrecimentoconsciente #sagafitpt #healthyfoodlover #nutritips #foodstagrams #nutricionista #nutricao #emagrecimentosaudavel #womenshealth #dieta #emagrecercomsaude #dicadanutricionista

4/23/2024, 1:50:00 PM

if You want to lose weight. Here is a simple breakfast for weight loss . Check it out ☝🏻 . 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ⁠ ⁠ 👉 LINK IN BIO @smoothiediet4you 👈⁠ ⁠ 💚 Follow @smoothiediet4you for daily smoothie recipes 🍋 I Share Smoothies To Lose Weight ! ❤️Weight Loss- Healthy Tips ↪️Natural remedies 👉Follow me @smoothiediet4you if you are interested 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @smoothiediet4you ⬅️⁣⁣⁣⁣⁣⁣⁣⁣

4/23/2024, 11:09:10 AM

Drink green smoothie to cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣⠀⠀⠀⠀ . 🍽Start replacing your breakfast with it if you need to lose a few pounds. . 😁👇Comment BELOW "LOVE SMOOTHIE" to receive amazing weight loss smoothie recipes like this. Or you can get our simple smoothie diet to get started🥬🙌 . 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🌱 . 👉LINK IN BIO @smoothiesdiet_yummy ✨ . 👉Don't forget to share and follow us 👉 @smoothiesdiet_yummy ✨✨ more Smoothie recipes and tips⁣."🤗💕 . . . . . . . #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/23/2024, 9:12:05 AM

7 glasses for 7 days: A power full way to lose belly fat 👌 Easy Cleanse Detox Smoothie If you've gained some weight recently, started to feel like you have no energy, have constant cravings or noticed frequent skin breakouts - it's a sign that you need a DETOX. This smoothie very easy to make. Let'try Please tap 🖤 if you like this post. Thank you! By the way... here's something more! 😍👇 🙌A RECIPE TO LOSE WEIGHT AND GET HEALTHIER: 1. Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light meal in between them. 2. Repeat for 21 days. 3. That's it! People who follow this plan lose up to 16 lbs, cleanse their bodies and improve their energy, digestion, and skin. The best part? IT only takes only a few minutes to get started! 😍👇 Check the LINK IN MY BIO to learn more: 🔗@smoothies.club 🔗@smoothies.club 🌈Have a good day!! 👉@smoothies.club . . . . ⠀ #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/23/2024, 1:36:05 AM

Rebarborový nákyp s kokosovým mlékem a vanilkou 🫓 Ingredience - carnarolli rýže, rebarbora, citronová kůra, kokosové mléko, mandlové mléko, vejce, vanilkový protein (nebo jiný zdroj bílkovin), vanilkový extrakt, sirup, cejlonská skořice, špetka soli, mandlové ořechové máslo #kajakuchta #dinner #dinneridea #napadnavecu #napadnaveceri #dinnertime #vecere #healthydinner #zdravavecere #zdravaveca #zdravejidlo #zdravenenidietni #healthyfood #healthyisnotdiet #nutrition #vyziva #zdravastrava #healthynutrition #foodidea #foodtip #foodinspo #foodinspiration #healthyfoodinspiration #healthyfoodtip #nutricionist #certifiednutritionist #vyzivar #vyzivovyporadce #vyzivovaporadkyne #poradceprovyzivu

4/23/2024, 12:46:22 AM

💚HAPPY BODY GREEN SMOOTHIE👇 Who will start on tomorrow? - This is how the 21-Day Smoothie Diet Challenge works:⠀ ⁣⠀ 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO @smoothiehealthtip ) and replace two of your meals with them.⁣⠀ ⁣⠀ 🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣⠀ ⁣⠀ 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣⠀ ⁣⠀ 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣⠀ ⁣⠀ 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣⠀ ⁣⠀ 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣⠀ ⁣⠀ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣⠀ ⁣⠀ 💚 You can download the eBook from the link in my bio 👉 @smoothiehealthtip . . #gut #healthyinspiration #guthealth #juice #nutritioninfo #healthyfoodinspiration #healthtipsoftheday #healthydiets #nutritionhelp #nutritionalfacts #healthnutrition #dietgoals #healthydietfood #nutritionexpert #treatyourbodyright #healthandnutrition #healthyhairgoals #vitaminsandminerals #nutritiongoals #nutritiontip #healthyideas #healthygoals #nutritionadvice #healthychoicesmatter #healthcoachlife #nutritioniskey #nourishyourself #healthylivingtips #diettips #healthydiet

4/22/2024, 3:10:32 PM