Follow @monique_gonzalez23 😜 me and I will surprise you. 🍌 Secretary horny #healthydinner #losangelescalifornia #v챌린지 #家ごはん #うちごはん #昼ごはん #日々のごはん #お米 #お米大好き #料理楽しい #料理好きな人と繋がりたい #旅グルメ #グルメ好きな人とhu繋がりたい #simplecooking #dailyfoods #rosepark #韓国ファッション #韓国コーデ #인스타그 #YOUNHA #ユンナ
I love when my new TM6 customers send me pics of what they made My customer made Bircher muesli, lemon protein balls, Mexican beans, this is some of her meal prepping for next week How good do they all look Are you meal prepping, do you know how to use your Thermomix to meal prep? Let’s book you in for a demo, we can cook a meal with 2 of your friends and then show you all how easy it is to plan your meals for the week Demos don’t need to be all about cooking, it can also showcase the advantages of having a Thermomix like meal planning, sending those ingredients to your shopping cart as your grocery list then sending it to Woolies for click & collect or home delivery Want to know more let’s book you in for demo & if it’s before 15th May, for every eligible demo Thermomix will donate 20 to OzHarvest to give meals to those that are less fortunate then us #communityfirst #positivevibes #comingtogether #sharingameal #flavours #cookingfromscratchwithrachaellowry #thermomixconsultant #thermomixaus #thermomixconsultantaustralia #cookingfromscratch #healthyfood #healthysnacks #healthydinner #sendinggoodvibes #sharingameal #ozharvest #hostademo #thermomixdemo #makeanimpact
"Whip up a quick and healthy dinner tonight with our Lemon Butter Baked Cod! 🐟🍋 Fresh, zesty, and ready in just 25 minutes! 😋 #healthydinner #quickmeals #lemonbuttercod #easyrecipes" Ingredients: 4 cod fillets 4 tablespoons butter, melted 2 lemons, juiced 4 cloves garlic, minced Salt and pepper to taste Fresh parsley, chopped for garnish Directions: Preheat your oven to 400°F (200°C). In a baking dish, arrange the cod fillets. In a small bowl, mix the melted butter, lemon juice, and minced garlic. Pour this mixture over the cod fillets, ensuring they are evenly coated. Season with salt and pepper. Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork. Garnish with fresh parsley before serving. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 200 kcal | Servings: 4 servings #lemoncod #bakedcod #easydinner #healthyseafood #quickmeals #weeknightdinner #fishdinner #codrecipe #lemonbutter #garlicbutterfish #homemadeseafood #dinnerideas #healthyeating #simplecooking #familydinner
🥥 Coconut Tilapia & Mango Salsa 🥭 Tropical Coconut-Crusted Tilapia with Fresh Mango Salsa 🌴 A tropical escape on your plate! Ingredients: 4 tilapia fillets 1 cup shredded coconut 1/2 cup breadcrumbs 2 eggs, beaten Salt and pepper to taste 1 ripe mango, diced 1/2 red bell pepper, diced 1/4 cup red onion, finely chopped 1 jalapeño, seeded and minced Juice of 1 lime 1/4 cup fresh cilantro, chopped Vegetable oil for frying Directions: In a shallow dish, combine shredded coconut and breadcrumbs. Season the tilapia fillets with salt and pepper. Dip each fillet into the beaten eggs, then dredge in the coconut mixture, pressing to coat. Heat oil in a skillet over medium heat. Fry the coated fillets until golden brown and cooked through, about 4 minutes per side. To make the mango salsa: In a bowl, combine mango, red bell pepper, red onion, jalapeño, lime juice, and cilantro. Season with salt to taste. Serve the tilapia fillets topped with fresh mango salsa. Preparation Time: 20 minutes Cooking Time: 10 minutes Total Time: 30 minutes Calories: 310 kcal Servings: 4 servings #coconuttilapia #mangosalsa #tropicaldishes #seafoodrecipes #healthydinner #quickmeals #dinnerideas #cookingathome #foodie #freshseafood #easycooking #flavorful #
Finally sharing my latest fave dinner! Easy one pan pesto Parmesan pasta with lemon salmon! Pesto Salmon Pasta = the dinner I have been making on repeat! 🌱 I shared this on my stories a few weeks back and had lots of requests for the full recipe... so here it is! Here’s what you’ll need... - Pasta of choice (we love spelt, pea pasta or rigatoni pasta for this) - 1 tbsp extra virgin olive oil - 2 cloves garlic, crushed - 1 punnet baby tomatoes, sliced into quarters - 2 zucchini, sliced into half moons - 2 salmon fillets - 2 lemons, sliced - 2-3 tbsp of quality pesto Method: Cook your pasta as per the instructions. Heat the olive oil in a large non-stick frying pan. Add the garlic to the pan and sauté for a few minutes or until fragrant. Add the sliced zucchini and baby tomatoes. Season with sea salt and black pepper. Sauté for 8-10 minutes or until the zucchini is golden brown. Whilst the vegetables sauté, season the salmon fillets with sea salt and pepper. Place a few slices of lemon on top of the salmon and any herbs of choice. Air-fry at 180°C or 350°F for 10 minutes or until cooked to your liking. Note: you can also bake or pan-fry the salmon. Once the pasta is cooked, add it to the pan with the vegetables. Stir through the pesto and finish with a squeeze of lemon. Serve up your pesto pasta with the lemon-baked salmon. ‧ ‧ ‧ ‧ #jshealth #jshealthrecipe #healthyrecipe #pestosalmonpasta #healthydinnerideas #healthydinner
Parmesan Spaghetti Squash Recipe 🤤 ⬇️ Golden Parmesan Laced Spaghetti Squash Ingredients: 1 medium spaghetti squash 2 tablespoons olive oil 1/2 cup grated Parmesan cheese 1/4 cup fresh parsley, chopped 2 cloves garlic, minced Salt and pepper to taste Optional: red pepper flakes for a spicy kick Directions: Preheat oven to 400°F (200°C). Halve the spaghetti squash lengthwise and scoop out the seeds. Brush the inside of each half with olive oil and season with salt and pepper. Place the squash halves cut-side down on a baking sheet and roast for about 40 minutes, or until tender. Once cool enough to handle, use a fork to scrape the squash strands into a bowl. Mix the spaghetti squash strands with minced garlic, grated Parmesan cheese, and chopped parsley. Add red pepper flakes if desired. Serve warm, sprinkled with additional Parmesan if preferred. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 219 kcal | Servings: 4 servings #spaghettisquash #vegetarian #healthydinner #lowcarb #glutenfree #veggiedinner #easyrecipes #homemade #cheesy #garliclovers #parmesancheese #fallrecipes #comfortfood #quickmeals #familydinner
super easy SPICY HONEY SESAME SALMON BITES! 🌶️🍯 by @kulas_kitchen save for the recipe + the BEST salmon cooking method! most of you know how much I love my salmon bites and this spicy chili crisp version is next level. I started using this method to cook salmon and have NEVER looked back - it’s so easy and makes the perfect little salmon bites for rice bowls + salads. you need to make them!!! 1 large salmon filet, skin removed + cut into 1 inch chunks 1 heaping tbsp tamari or soy sauce 1 heaping tbsp honey 1 tbsp sesame oil 2-4 tsp chili crisp, depending how spicy you want it - I love @flybyjing and @traderjoes brands *if you want extra garlic flavor, add 1 clove grated garlic coat salmon chunks in all remaining ingredients. you can either make this ahead and let it marinate in the fridge for several hours, or mix everything and let it sit for just a couple minutes before cooking. when ready to cook, heat a cast iron skillet over medium. once hot, add salmon chunks in an even layer. let them cook on one side for about 3-4 minutes until deeply golden brown, then flip each piece and cook for another 2-3 minutes on the other side. they should be browned on the outside and just cooked through in the middle. serve with crispy rice, avocado + more chili crisp and/or tamari if desired! #salmonrecipe #salmonbowl #easyrecipes
Just whipped up some Rosemary Lemon Grilled Chicken, and it's bursting with fresh flavor! 🌿🍋 Ingredients: 4 skinless, boneless chicken breast halves 2 tablespoons olive oil 2 tablespoons lemon juice 1 tablespoon fresh rosemary, chopped 2 cloves garlic, minced Salt and pepper to taste Lemon wedges for serving Directions: In a small bowl, combine the olive oil, lemon juice, rosemary, garlic, salt, and pepper. Place the chicken breasts in a resealable plastic bag or shallow dish, then pour the marinade over them. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes, up to 2 hours. Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard any remaining marinade. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Let the chicken rest for a few minutes before serving with lemon wedges. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 250 kcal | Servings: 4 servings #grilledchicken #lemonrosemary #healthydinner #grillrecipes #easygrilledchicken #summergrilling #lemonflavors #chickenrecipes #grillingtips #barbecue #flavorfulmeals #deliciouschicken #freshingredients #outdoorcooking #grillingseason #mealprepideas #weeknightdinner #healthyliving #foodie #grillmaster
Dinner tonight..... Eye round (cooked on the stove with onion, garlic, celery, Coriander, tomato, capsicum, dill, lemon juice, cumin, paprika, mixed spices, salt and pepper) in gravy wit mushroom Peas ...... Potato Purée.... Salad... Avocado 🌺👌🌹👌🌸👌 . . . . . . . . . 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 . . . . . . #auckland #nz #egyptiancuisine #mediterraneancuisine #aucklandfoodie #meals #beef #foodnz #nzfood #nzfoodie #aucklandfood #aucklandcity #aucklandcafe #roastbeef #food #healthydinner #healthyfood #healthy #mushrooms #healthylifestyle #healthychef #vegetables #steamedvegetables #potato #meat #northshoreauckland #نيوزيلندا #اوكلاند #اكلات_مصرية
Gourmet Balsamic Glazed Steak Spirals Just grilled these Balsamic Glazed Steak Rolls. Perfect blend of juicy steak & crisp veggies! 🥩🌿 Recipe Ingredients: 8 thinly sliced pieces of sirloin steak (about 1/8 inch thick) Extra-virgin olive oil Sea salt and freshly ground black pepper Some chopped fresh rosemary 1 small yellow onion, sliced into thin strips 1 small red bell pepper, sliced into thin strips 1 small green bell pepper, sliced into thin strips 1 small zucchini, sliced into thin strips A handful of fresh mushrooms, sliced into thin strips For the Rosemary Balsamic Glaze: 1/4 cup dark balsamic vinegar 2 tablespoons red wine 1 tablespoon dark brown sugar (paleo: use coconut sugar) 1 clove garlic, minced 2 sprigs fresh rosemary ¼ teaspoon freshly ground black pepper ¼ teaspoon sea salt 1 teaspoon cornstarch dissolved in ¼ cup beef or chicken broth Directions: Prepare the rosemary balsamic glaze by placing all ingredients in a small pot and bringing it to a boil over medium-high heat for 2 minutes. Reduce the heat and simmer for about 10 minutes, discarding the rosemary sprigs. Stir in the cornstarch mixture until the sauce thickens. In a skillet, cook the vegetables with a little olive oil, salt, and pepper until crisp-tender. Lay the sirloin slices on a cutting board, lightly rub with olive oil, and season with salt, pepper, and rosemary. Divide the veggie slices among the steak strips, lining them up vertically at one end of each steak. Roll the steaks from the lined end and secure with a toothpick. Grill or fry the steak rolls for about 2 minutes on each side or until desired doneness. Serve immediately, drizzled with the rosemary balsamic glaze. Prep Time: 20 minutes Cooking Time: 15 minutes Total Time: 35 minutes Kcal: 322 kcal Servings: 8 steak rolls #balsamicglaze #steakrolls #gourmetcooking #healthydinner #paleorecipes #lowcarbmeals #grilledsteak #easyrecipes #gourmetmeals #cookingathome #foodie #deliciousdinner #dinnerideas #steakdinner #mealprep #dinnerparty #tasty #nutritious #homemademeals #glutenfreeoptions #steaknight #balsamiclove #healthydinner #lowcarbdiet #gourmetdinner
🍗 Smothered Chicken with Creamed Spinach 📜 Ingredients: 🍗 4 boneless, skinless chicken breasts 🧂 1 teaspoon salt 🌑 1 teaspoon black pepper 🫒 2 tablespoons olive oil 🧈 2 tablespoons unsalted butter 🧅 1 onion, finely chopped 🧄 2 cloves garlic, minced 🥬 2 cups fresh spinach leaves 🥛 1 cup heavy cream 🧀 1/2 cup grated Parmesan cheese 🌿 1 teaspoon nutmeg 👩🍳 Directions: 🧂 Season chicken breasts with salt and pepper. 🔥 Heat olive oil in a large skillet over medium heat. Add chicken breasts and cook until golden on each side, about 4-5 minutes per side. Remove chicken from skillet and set aside. 🧈 In the same skillet, add butter, onion, and garlic. Sauté until onions are translucent. 🥬 Add spinach and cook until wilted. Pour in heavy cream, bring to a simmer, and then stir in Parmesan cheese and nutmeg until the sauce thickens. 🍗 Return the chicken to the skillet, spooning the sauce over the chicken. Cook for an additional 5-7 minutes or until chicken is cooked through. 🕒 Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes | Kcal: 590 kcal | Servings: 4 #smotheredchicken #creamedspinach #chickenrecipes #easydinner #comfortfood #quickmeals #familydinner #homemademeals #dinnerideas #weeknightdinner #healthydinner #cookingathome #foodie #tasty #delicious #yummy #foodstagram #recipeoftheday #kitchenbites #gourmetathome
હવે વજન વધારવું કે ઉતારવું બન્યું આસાન... પુછો કંઈ રીતે..?? #happy #weightlosstips #weightlossjourney #weightlosstransformation #weightloss #weightgain #weightlossgoals #healthylifestyle #healthydiet #healthyskin #healthylunch #healthyfood #healthydinner #health #healthyliving #healthylife #healthyrecipes #healthybreakfast #healthysnacks #life #instagood #lifecoach #love #india #loveyourself
일정 상 오전 일찍 갔는데도 사람이 매우 많아 당황🔥 다들 열운동😎 #dietfood, #workout, #식단일기, #식단관리, #식단기록, #운동, #자기관리,#다이어트, #다이어트운동, #골린이, #골프, #다이어트식단,#오운완,#오늘운동완료,#런데이, #런닝, #스피닝, #spinning, #걷기, #healthydiner, #healthydinner, #healthyfood, #healthyrecipes, #healthydiets,#🥗🥙🥦🥬🧃#🏃♀️🥊🔥🏋🏻♀️👍🏻
Fragrant Chicken Curry for the win, this is a little spicy and can be calmed down with Greek yoghurt or coconut cream It filled my 2.5L Thermoserver to the brim Did you know our Thermoservers keeps your food hot or cold for up to 2 hours and the only way to get 1 is to host a demo & if you want all 3 Thermoserver, all you need to do is host 3 separate demos & you can get the set For every demo booked that has a minimum of 2 guests attend and sign in, Thermomix are donating 20 meals to OzHarvest. Please let’s help the less fortunate and let’s get you booked in for a demo - face to face, virtual or you can even use my lives This is a Cookidoo recipe and can be found in the comments #flavours #harmony #communityfirst #sharingameal #comingtogether #positivethinking #positivevibes #benicetopeople #positiveenergy #healthysnacks #healthydinner #healthyfood #healthyliving #ihavethebestclients #lovemycustomers #dairyfreeglutenfree #dairyfreerecipes #cookingfromscratch #thermomixaustralia #thermomixrecipes #thermomixconsultantaustralia #cookingfromscratchwithrachaellowry #thermomixconsultant #thermomixaus #gf #coeliacfoodie #glutenfreerecipes #coeliaclife #coeliacaustralia #coeliacfriendly
🍴💚 Experience the zest and zing of our Vegan Creamy Dill Dressing, ready to transform any dish from simple to spectacular! 🌿🥒 Ingredients: ✅ 1/2 cup raw cashews, soaked for 4 hours or overnight ✅ 1/4 cup water ✅ 2 tablespoons lemon juice ✅ 1 tablespoon apple cider vinegar ✅ 1 clove garlic ✅ 2 tablespoons fresh dill, chopped ✅ 1/2 teaspoon salt ✅ 1/4 teaspoon black pepper Process: 🥇 Drain and rinse the soaked cashews. 🥈 Combine cashews, water, lemon juice, apple cider vinegar, and garlic in a blender. Blend until smooth and creamy. 🥉 Stir in the chopped dill, salt, and pepper. Adjust seasoning to taste. 🏅 Transfer to a container and refrigerate until ready to use. The dressing will thicken slightly when chilled. Prep Time: 10 minutes (plus soaking time for cashews) | Total Time: 10 minutes Kcal: 50 kcal per tablespoon | Servings: Makes about 1 cup #veganism #dilldressing #plantbasedmeal #luxurydining #plantbasedmeal #veganfoodie #healthydinner #delicious #foodphotography #dairyfree #meatfree #foodiegram #elegantdinner #sustainabledining #vegangourmet
Been enjoying this Farro Halloumi Salad 🥗🥬🍒with chickpeas and kale on repeat, and you should too! It can be enjoyed either warm or cold.. with or without crispy, pan-fried halloumi. I’m just obsessed with the combination of flavors + textures! #vegetarianrecipe #salad🥗 #saladlovers💚 Inspired by some of my fave salad bar options; I added chickpeas + lentils for extra plant-protein, as well as crunchy and briny halloumi cheese! PSA: The olive-oil, lemon and honey mustard dressing is *chef’s kiss* divine and I can gulp it in industrial amounts, just pass a spoon. Recipe deets below!👇🏻 👇🏻 Ingredients Farro & Grains 1 cup whole grain farro 2 cups water, or vegetable broth or bone broth for flavor! 2 bay leaves (to cook the farro, adds depth!) 1 teaspoon sea salt, or more, to taste! 1 cup rinsed and drained canned chickpeas 1/2 cup rinsed and drained canned lentils Add-ons: 1 cup kale Handful of cilantro or parsley 1/4 cup dried cranberries or golden raisins 1 Tbsp green onions or chives Salad Dressing 1 shallot, finely minced 2-3 teaspoons runny honey 1 Tbsp Dijon mustard 3.5 Tbsp apple cider vinegar 1/2 cup extra virgin olive oil or avocado oil 1/2 teaspoon ground black pepper 1/2 teaspoon sea salt Pan-fried Halloumi Cheese 250 grams halloumi package 2 Tbsp olive or high heat avocado oil for frying Instructions 🌟🌟🌟🌟🌟 In a medium stockpot bring water or broth to a boil and add farro, sea salt, and bay leaves. Stir and reduce boil to a simmer until the liquid has been mostly absorbed and the farro looks fluffy and soft. This takes ~20-30 mins. Allow farro to cool and mix with chickpeas, lentils, kale and cilantro or parsley. Combine all dressing ingredients into a mason jar with a lid or bowl and stir and shake well, pour over salad. Top salad with cranberries, green onions and dressing. Mix well. Enjoy every bite!💚💚
No-Noodle Zucchini Lasagna Zucchini Layered Delight **Prep Time:** 30 mins | **Cook Time:** 45 mins | **Total Time:** 1 hr 15 mins | **Calories:** 320 per serving | **Servings:** 6 **Ingredients:** - 4 large zucchini, sliced lengthwise into thin strips - 1 tablespoon olive oil - Salt and pepper, to taste - 1 pound ground beef - 1 onion, chopped - 2 cloves garlic, minced - 24 ounces marinara sauce - 1 teaspoon dried basil - 1 teaspoon dried oregano - 1 cup ricotta cheese - 1 egg - 2 tablespoons chopped fresh parsley - 1 cup shredded mozzarella cheese - 1/2 cup grated Parmesan cheese **Directions:** 1. Preheat the oven to 375°F (190°C). Lightly grease a baking dish. 2. Salt the zucchini strips and set aside for 10 minutes to draw out moisture. Pat dry with paper towels. 3. In a skillet, heat the olive oil over medium heat. Cook the zucchini strips in batches until slightly tender and browned, about 2 minutes per side. Set aside on paper towels. 4. In the same skillet, add the ground beef, onion, and garlic. Cook until the beef is browned and the onion is translucent. Drain any excess fat. 5. Stir in the marinara sauce, basil, and oregano. Simmer for 10 minutes, allowing the flavors to blend. 6. In a bowl, mix ricotta cheese, egg, and parsley until well combined. 7. Layer the bottom of the prepared baking dish with half of the zucchini strips. Spread half of the meat sauce over the zucchini, then dollop half of the ricotta mixture on top. Sprinkle with half of the mozzarella and Parmesan. 8. Repeat layers with remaining ingredients. 9. Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden. 10. Let stand for 10 minutes before slicing. Serve warm. #ZucchiniLasagna #LowCarb #HealthyDinner #NoNoodles #GlutenFree #KetoFriendly #VegetableLasagna #GroundBeefRecipes #MarinaraSauce #RicottaCheese #Mozzarella #ParmesanCheese #HerbSeasoning #BakedDishes #ComfortFood #MealPrep #FamilyDinner #EasyRecipes #OvenBaked #Homemade
Balsamic Chicken Caprese Salad Ingredients: Meat: 2 Chicken breasts, boneless skinless Produce: 1 Avocado 1/4 tsp Basil, dried 1 bunch Basil, fresh leaves 1 cup Cherry tomatoes 1 Garlic clove 1/4 tsp Oregano, dried 1/8 tsp Thyme, dried Condiments: 3 and 1/2 tbsp Balsamic vinegar 1/2 tsp Dijon mustard Baking & Spices: 1/4 tsp Black pepper, ground 4 cups Greens mix, spring 1/2 tsp Salt, coarse 1 Dash Salt and fresh ground black pepper Oils & Vinegars: 1/2 tbsp Olive oil 1/2 cup Olive oil, extra virgin Dairy: 8 oz Mozzarella balls, small Directions: Season the chicken breasts with dried basil, dried oregano, dried thyme, ground black pepper, and coarse salt. In a skillet, heat olive oil over medium-high heat. Add the seasoned chicken breasts and cook until golden brown and cooked through, about 6-8 minutes per side. Remove from heat and let them rest for a few minutes before slicing. In a small bowl, whisk together balsamic vinegar, Dijon mustard, minced garlic, extra virgin olive oil, salt, and freshly ground black pepper to make the dressing. In a large mixing bowl, combine the spring greens mix, cherry tomatoes, fresh basil leaves, sliced avocado, and mozzarella balls. Add the sliced cooked chicken breasts to the salad. Drizzle the balsamic dressing over the salad and toss gently to coat everything evenly. Serve the Balsamic Chicken Caprese Salad immediately, garnished with additional fresh basil leaves if desired. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 580 kcal | Servings: 4 servings #healthyrecipe #balsamicchicken #capresesalad #chickensalad #italiancuisine #healthydinner #easyrecipes #weeknightdinner #glutenfree #dairydelights #homecooked #fitfood #nutritiousanddelicious #mozzarellalove #avocadolover
Classic Fried Walleye Golden Crisp Walleye Fillets with Lemon Butter Recipe Ingredients: 4 walleye fillets (6-8 oz each) 1 cup all-purpose flour 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 2 large eggs 2 tablespoons milk 1 cup panko breadcrumbs Vegetable oil for frying Lemon wedges, for serving Fresh parsley, chopped for garnish Directions: In a shallow bowl, combine flour, garlic powder, paprika, salt, and pepper. In another shallow bowl, whisk together eggs and milk. Place panko breadcrumbs in a third shallow bowl. Dredge each fillet in flour mixture, dip in egg mixture, then coat with breadcrumbs. Heat oil in a large skillet over medium-high heat. Fry fillets until golden brown, about 3-4 minutes per side. Drain on paper towels. Serve with lemon wedges and garnish with parsley. Prep Time: 10 minutes | Cooking Time: 8 minutes | Total Time: 18 minutes Kcal: 350 kcal | Servings: 4 servings #friedwalleye #fishdinner #seafoodlover #easyrecipe #homecooking #crispyfish #dinnerideas #quickmeals #healthydinner #pankocrusted
Fiery Chicken & Crisp Broccolini Skillet Recipe:Ingredients: 1 lb chicken breast, thinly sliced 2 tablespoons vegetable oil 2 bunches broccolini, trimmed and cut into bite-sized pieces 1 red bell pepper, thinly sliced 3 cloves garlic, minced 1 tablespoon ginger, minced 2 tablespoons soy sauce 2 tablespoons oyster sauce 1 tablespoon sriracha or any hot sauce 1 teaspoon sesame oil Salt and pepper to taste Sesame seeds for garnish Directions: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken slices and stir-fry until they are nearly cooked through and lightly browned. Add the garlic, ginger, and red bell pepper to the pan and stir-fry for an additional 2 minutes. Add the broccolini and continue to stir-fry for about 3-5 minutes, or until the vegetables are tender but still crisp. Stir in the soy sauce, oyster sauce, and sriracha. Cook for another minute until everything is well combined and the sauce is slightly thickened. Drizzle with sesame oil and season with salt and pepper to taste. Garnish with sesame seeds before serving. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutesServings: 4 servings #spicychicken #broccolinistirfry #healthydinner #quickmeals #asiancuisine #stirfryrecipe #weeknightdinner #spicyfood #chickendinner #vegetablestirfry #easycooking #fitfood #flavorful #homechef #nutrition
✅️ EAT or PASS?❌️ 🎥 by @ikosun_kitchen Ingredients; 1 cauliflower 1 broccoli 3 potatoes 1 red pepper 2 carrots ▫️▫️▫️ For the sauce 70 ml olive oil 2-3 pressed garlic cloves 1 teaspoon each salt, pepper, oregano, curry powder 1/2 teaspoon each paprika powder, chili flakes ▫️▫️▫️ Preparation: Divide the cauliflower and broccoli into florets and cook in a pot of water until al dente. Cut potatoes and carrots into thin slices. Cut the peppers lengthwise. Place vegetables on a baking sheet. Then mix the ingredients for the sauce together and spread over the vegetables - mix well. Now the vegetables are baked at 200 degrees 40 minutes (O|U heat) in the oven. After about 20 minutes, turn everything once and mix. I serve it with yogurt/garlic sauce Bon appetit
Bowl with chicken, Basmati rice and Avocado salad by @ikosun_kitchen Ingredients 2 pieces of chicken breast Marinade: 6 tbsp soy sauce (light) 1 tbsp mayonnaise 1 teaspoon paprika powder 1/2 tsp pepper 1/2 tsp garlic powder Salt (omit if soy sauce is salty) ▫️▫️▫️ 2. Sauce after cooking 3 tbsp mayonnaise 1 full teaspoon sambal oelek 4 tbsp sweet chilli sauce ▫️▫️▫️ Preparation: Cut the chicken crosswise 3-4 times. Mix the ingredients for the marinade and generously coat the chicken with it. Leave in the sauce for at least 30 minutes. I would have liked to let it rest for around 2-3 hours. Heat pan. Add oil and fry the chicken. Optionally cook in a preheated oven at 190 degrees for 25 minutes. In the meantime, mix the mayonnaise, sambal oelek and sweet chilli sauce. Take the chicken out of the oven and let it rest for a while. Then cut into strips and spread the prepared sauce on top. Serve with rice and salad ▫️▫️▫️ Basic rice recipe Ratio 1 cup rice: 2 cups water 1 cup basmati rice 2 cups of water 1 tsp salt 1 tbsp oil (neutral) 1 tbsp butter Preparation; First, carefully wash the rice several times with cold water. Then pour lukewarm water over the rice and let it stand for 25 minutes. Then strain. Heat oil and butter in the pan. Add 2 cups of water and salt and bring to the boil with the lid on. Now add the rice to the pan, stir 1-2 times and cook with the lid closed over medium heat until the water evaporates. Turn off the stove, carefully fluff the rice and leave it covered on the warm stove for 20 minutes. Bon appetit ▫️▫️▫️ Avocado salad Ingredients : 1 avocado 6-7 small date tomatoes 1 small onion Cucumber Some fresh coriander Lemon juice, salt, pepper and chilli
Lemon Butter Baked Cod Ingredients: 2 lb cod fillet (or any white fish) 1/4 cup butter or margarine 2 tablespoons lemon juice 1/4 cup all-purpose flour A dash of paprika Salt and pepper to taste Directions: Preheat your oven to 400°F (200°C). In a shallow dish, combine flour, paprika, salt, and pepper. Pat the cod fillets dry with paper towels, then dredge in the seasoned flour. In a skillet, melt butter over medium heat and stir in the lemon juice. Place the floured cod in the skillet, and sauté each side briefly until golden. Transfer the cod to a baking dish, and pour the remaining butter and lemon juice over it. Bake in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork. Prep Time: 10 minutes Cooking Time: 12 minutes Total Time: 22 minutes Kcal: 290 kcal per serving Servings: 4 servings #bakedcod #lemonbutterfish #healthydinner #easyrecipes #weeknightdinner #seafoodrecipes #lightdinner #familymeal #quickrecipes #tastyseafood #gourmetathome #dinnerideas #healthyeating #delicious #fishdinner
🥬🧀 𝐋𝐨𝐰 𝐂𝐚𝐫𝐛 𝐔𝐧𝐬𝐭𝐮𝐟𝐟𝐞𝐝 𝐂𝐚𝐛𝐛𝐚𝐠𝐞 𝐂𝐚𝐬𝐬𝐞𝐫𝐨𝐥𝐞 🧀🥬 📷 Indulge in this flavorful Low Carb Unstuffed Cabbage Casserole, packed with cheesy goodness and hearty ingredients! 🥬🧀 Perfect for a cozy family dinner or a quick weeknight meal. Detailed Recipe & Step By Step Instruction Here 👇 - 📋 Ingredients: 🔹 3 tablespoons oil 🔹 1 pound ground beef 🔹 1 sweet onion, chopped 🔹 1 orange bell pepper, seeded and chopped 🔹 3 cloves garlic, chopped 🔹 1 (14-ounce) can fire-roasted diced tomatoes 🔹 1/2 teaspoon smoked paprika 🔹 1/2 teaspoon dried oregano 🔹 1/2 teaspoon garlic powder 🔹 1/2 teaspoon onion powder 🔹 Salt and pepper, to taste 🔹 1 small head green cabbage, cored and chopped 🔹 2 cups shredded cheddar/jack cheese blend - 📝Instructions: 1️⃣ In a large pan with high sides or a Dutch oven, heat oil over medium/high heat. 🍳🔥 2️⃣ Add ground beef, onion, and orange bell pepper. Cook until the beef is browned and the onions are translucent. 🥩🧅 3️⃣ Add garlic and continue to sauté for 1 minute. 🧄🍲 4️⃣ Stir in the diced tomatoes, smoked paprika, oregano, garlic powder, onion powder, salt, and pepper. 🍅🌿 5️⃣ Place chopped cabbage on top of the meat mixture. Cover and let cook for 15-20 minutes, or until the cabbage is tender. 🥬🍲 6️⃣ Sprinkle shredded cheese over the cabbage. Cover the pan again until the cheese is melted. 🧀🔥 7️⃣ Serve hot. 🍽️🔥 - Preparation time: 10 minutes -Cooking Time: 25 minutes -Total Time: 35 minutes -Servings: 6 servings -Calories: 474 kcal per serving - Notes 💡: ◻️ For a lighter option, you can use ground turkey or chicken instead of ground beef. 🦃🐔 ◻️ Feel free to customize the seasonings to your taste preferences. 🌶️🧂 #lowcarb #ketorecipes #cabbagerecipes #easydinners #healthydinner #ketodinner #familymeals #weeknightdinner #quickmeals #cheesy #cabbagecasserole #unstuffedcabbage #onepotmeal #comfortfood #glutenfree #healthyeats #lowcarbhighprotein #dinnerideas #simplecooking #nutritionconscious #HealthyEating #DinnerTime #TastyTreats #MealPrepMagic #SatisfyingMeals #FoodieFavorites
Dinner time 🫶 Meal prepped the other day and grilled up a bunch of chicken on my @traegergrills seasoned with Traeger anything rub & almond oil. This makes eating healthy after a long day so easy & fast 🧡 grilled chicken salad with a bunch of fresh veggies & whipped up a spicy peanut dressing 😉 GF & low carb meal! #traegergrills #mealprep #dinnerideas #dinnertime #healthy #happyvibes #springsummer #saladideas #salad #saladlover #traegergirl #healthyeating #lowcarb #glutenfree #healthydinner #fastdinner #easymeals #mealplanning
Cooking up a storm with this Mediterranean Lemon Herb Chicken tonight! 🍋🌿✨ Packed with flavors and topped with feta cheese! 🧀👌 Mediterranean Lemon Herb Chicken Ingredients: 1 pound baby potatoes, halved 4 tablespoons plus 1/3 cup extra virgin olive oil Kosher salt and black pepper 2 lemons, 1 halved, and 1 sliced 6 chicken thighs or breasts 2 tablespoons dried oregano 1 tablespoon smoked paprika 1 shallot, chopped Red pepper flakes, to taste 6-8 garlic cloves, lightly smashed 2 cups mixed fresh parsley, oregano, and dill, chopped 1 medium yellow onion, sliced 6-8 ounces feta cheese, cubed 4 tablespoons salted butter, sliced into 6 pieces 2 tablespoons red wine vinegar 1-2 pepperoncini, chopped 3/4 cup Greek olive mix, or green olives, torn Directions: Preheat the oven to 425°F. On a large baking sheet, toss the potatoes with 2 tablespoons olive oil, season with salt and black pepper. Add the lemon halves and roast for 20 minutes, or until tender. In a bowl, combine 2 tablespoons olive oil with the chicken, dried oregano, paprika, shallot, salt, pepper, and chili flakes. Remove the potatoes from the oven, nestle the chicken among them, and arrange the onions, garlic, and lemon slices around. Place a slice of butter on each chicken piece. Return to the oven for 20-25 minutes, until the chicken is cooked through. For the dressing, mix the remaining 1/3 cup olive oil with red wine vinegar, herbs, pepperoncinis, and olives. Finely chop the lemon slices, discarding seeds, and mash the garlic into a paste. Stir both into the dressing. Season with red pepper and salt. Pour the dressing over the cooked chicken and potatoes, break the feta over the top, and garnish with fresh herbs. Prep Time: 10 minutes | Cooking Time: 45 minutes | Total Time: 55 minutes | Kcal: 540 kcal | Servings: 6 servings #mediterraneanfood #herbchicken #lemonchicken #fetacheese #olivelovers #healthydinner #quickmeals #familydinner #weeknightdinner #homecooked #foodie #delicious #nutritious #dinnerideas #mealprep
Dig into this Spicy Szechuan ✅Black Pepper Chicken✅ tonight! 🌶️🐔 A perfect kick for your dinner! Ingredients: 1 lb chicken breast, cut into bite-size pieces 1 tablespoon cornstarch 2 tablespoons soy sauce 2 tablespoons vegetable oil 1 red bell pepper, sliced 1 green bell pepper, sliced 1 onion, sliced 3 cloves garlic, minced 1 tablespoon ginger, minced 2 tablespoons black pepper, freshly ground 1 tablespoon oyster sauce 1 tablespoon hoisin sauce 1/2 cup chicken broth Scallions for garnish Directions: In a bowl, mix the chicken pieces with cornstarch and soy sauce. Let marinate for 10 minutes. Heat oil in a large skillet over medium-high heat. Add chicken and stir-fry until browned and cooked through, about 5-7 minutes. Remove chicken and set aside. In the same skillet, add more oil if needed, and sauté onion, bell peppers, garlic, and ginger until vegetables are just tender. Return chicken to the skillet. Add black pepper, oyster sauce, hoisin sauce, and chicken broth. Cook for an additional 5 minutes, allowing the sauce to thicken slightly. Garnish with scallions and serve hot. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 260 kcal | Servings: 4 servings #blackpepperchicken #szechuanpepper #spicychicken #asiancuisine #chickenrecipe #dinnerideas #quickmeals #healthydinner #peppery #hoisinsauce #oystersauce #weeknightdinner #easyrecipe #stirfry #flavorburst
Lemon Garlic Chicken Bites 🍋🐔 Ingredients: 1. 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces 2. 1/2 tsp dried oregano 3. 1/2 tsp dried basil 4. 2 tbsp fresh parsley, finely chopped 5. 1/2 tsp kosher salt 6. 1/4 tsp black pepper 7. 4 tbsp unsalted butter 8. 2 tbsp minced garlic 9. 1/2 lemon, juiced Directions: 1️⃣ Combine oregano, basil, parsley, salt, and pepper in a bowl and sprinkle over chicken. 2️⃣ Melt 2 tbsp butter in a skillet over medium heat and cook chicken until golden brown. 3️⃣ Add remaining butter and garlic, cook until fragrant and chicken is cooked through. 4️⃣ Drizzle lemon juice over chicken and stir to combine. 5️⃣ Serve immediately. #ChickenBites #LemonGarlic #EasyRecipe #QuickAndTasty #HealthyDinner
💚Crispy Chickpea Salad 💚 Sharing a classic @swtpotayto dinner! I feel like a lot of people don’t love eating a salad for dinner. By adding in extra protein and warm crispy chickpeas it can really help keep you full and satisfied if salads for dinner aren’t normally your thing 💁🏻♀️ Chopped romaine, air fried chickpeas, shredded chicken, vegan tahini “Caesar” dressing, and a sprinkle of parm! #healthydinner #chicagohealth #healthyrecipes #caesarsalad #healthyfood #healthylifestyle #healthyfoodshare
Sizzling Shrimp and Broccoli in Luscious Garlic Sauce Ingredients: 1 lb (450g) shrimp, peeled and deveined 2 cups broccoli florets 3 tablespoons olive oil 3 garlic cloves, minced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 teaspoon cornstarch 1/4 cup water Salt and pepper to taste 1 teaspoon sesame seeds (for garnish) 2 scallions, chopped (for garnish) Directions: In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, and water. Set aside. Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of olive oil and broccoli. Stir-fry for about 3-4 minutes, or until broccoli is bright green but still crisp. Remove from the pan and set aside. In the same pan, add the remaining olive oil and minced garlic. Sauté for about 30 seconds, until fragrant. Add shrimp to the pan, seasoning with salt and pepper. Stir-fry until the shrimp are pink and opaque, about 2-3 minutes. Return the broccoli to the pan and pour the sauce mixture over the top. Stir well to combine and cook for an additional minute, or until the sauce has thickened. Garnish with sesame seeds and chopped scallions. Serve immediately. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 220 kcal | Servings: 4 servings #stirfry #shrimp #broccoli #garlicsauce #healthycooking #quickmeals #dinnerideas #seafood #asiandishes #healthydinner #weeknightdinner #foodie #homemade #nutritious #easyrecipes #tasty #delicious #cooking #simplecooking #foodinspiration
Gourmet Salmon Dinner Experience the taste of luxury at home with our Gourmet Salmon Dinner. Perfectly cooked salmon with a lush herb butter sauce—it's dining perfection! Ingredients: • 4 salmon fillets, skin on (about 6 oz each) • Salt and freshly ground black pepper • 2 tablespoons olive oil • 2 tablespoons unsalted butter • 1 clove garlic, minced • 1 tablespoon fresh dill, chopped • 1 tablespoon fresh parsley, chopped • 1 teaspoon lemon zest • 2 tablespoons lemon juice • 1/4 cup white wine (optional) Directions: 1. Season the salmon fillets with salt and pepper on both sides. 2. Heat olive oil in a large skillet over medium-high heat. Once hot, add the salmon fillets skin-side down. Cook for 4-5 minutes or until the skin is crisp and golden. 3. Carefully flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through but still moist inside. 4. Remove the salmon from the skillet and set aside on a warm plate. 5. In the same skillet, reduce the heat to medium. Add butter and garlic, cooking until the garlic is fragrant, about 1 minute. 6. Stir in dill, parsley, lemon zest, lemon juice, and white wine. Cook for another 2-3 minutes, allowing the sauce to slightly reduce and thicken. 7. Spoon the herb butter sauce over the cooked salmon before serving. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 350 kcal | Servings: 4 servings #gourmetsalmon #dinnerideas #healthydinner #seafoodrecipes #quickmeals #delicious #homecooking #foodie #recipeoftheday #tasty #homemade #elegantmeal #dinnertime #flavorful #nutritious
Eating healthy can be super simple and delicious. Take this meal for instance: Toast with avocado and eggs! I used a low-carb bread, mashed up avocado with salt, pepper and a little bit of garlic powder, fried two eggs and lightly seasoned them and then just stacked everything together. This whole process took me 10 minutes. (Not even) Now I've gotten my healthy fats, I've gotten a decent amount of protein from the bread and the eggs, so I'm going to be full for the next 5 to 6 hours and completely satisfied. I want you guys to get it out of your head that eating healthy is somehow complicated and requires a ton of effort. I'll be brutally honest... You can spend hours in the kitchen making food that is healthy or making food that is unhealthy. At the same time you can also make both healthy and unhealthy meals fast and easy. At the end of the day, if eating healthy is your goal, you can make it fast and easy. If you want to spend extra time in the kitchen making elaborate meals, that's great and that's a passion, but it is not necessary for the purposes of just eating healthy food that actually tastes good!!! #HealthyEating #QuickHealthyMeals #EasyHealthyMeals #HealthyMeals #HealthyFood #CleanEating #HealthyLifestyle #Nutrition #LunchIdeas #DinnerIdeas #HealthyLunch #HealthyDinner #QuickMeals #EatClean #HealthyRecipes #InstaFood #HealthyFoodShare
📲This Is How the fat-burning drink is Done Ingredients: 2 tablespoons of Apple cider vinegar 2 Tablespoons of Lemon juice 1 Tablespoon of Raw honey 1 tablespoon of ground cinnamon powder 1 cup of hot Water Here is how to prepare this fat-burning drink! The preparation is simple. You only need to heat the 1 cup of water. Make sure that the water does not reach the boiling point. When the water is well heated, then add all of the remaining ingredients I mentioned above accordingly and then mix them. When they all dissolved, wait for the drink to cool a little bit and then consume the drink. I recommend that you take this drink before bedtime. This will allow your body to do its job better while you’re asleep. Take this drink for about a week to see their effects in action. Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 14 to 20 pounds in about 3 weeks. This shows how powerful the program actually is. Check the LINK 🔗 in my bio (👉 @wlsplan ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more AMAZING smoothie recipes like THIS! 😍 . Follow us 👉 @wlsplan for more Smoothie recipes and healthy tips every day 🧡🧡
Craving something fresh, flavorful, and satisfying? Come on in and try our delicious Hummus & Veggie Wrap! Wrapped in a soft spinach tortilla, this lunch is packed with an assortment of crisp, colorful veggies and creamy hummus, bursting with flavor and texture in every bite. 📷 @octobergracemedia #hummus #wrap #protein #lunch #takeout #dinner #healthydinner #chef #cafe #crossroadscafe #bakery #desserts #catering #caterer #privateevent #cateringservices #smallbusiness #shenandoahvalley #virginia #harrisonburg #harrisonburgva
DINNER IDEAS💡🍴 Chipotle Chicken Tacos 😍 When you're looking for something simple, delicious and know everyone will love. See ingredients and method below: Ingredients: 1 pack Chipotle chicken tenderloins (marinated range) @labanderita_aus Taco tortillas 2 Avocados (diced) 2 Tomatoes (diced) 1 Red Onion (diced) 1/2 bunch Coriander (sliced) 250g Shredded tasty cheese 2 Limes Dollop Sour Cream Method: 1. Grill chipotle chicken tenderloins over a medium heat until cooked through 2. Warm tortillas as per packet instructions 3. Place all ingredients into tortilla 4. Top taco with a squeeze of lime & dollop of sour cream 5. Eat & Enjoy🍴😋
Asian Delight: Crispy Shrimp and Broccoli Stir-Fry Recipe Ingredients: 250 g of peeled shrimp 1 head of broccoli, cut into florets 1 onion, sliced 1 red bell pepper, cut into strips 2 carrots, thinly sliced 100 g of snow peas 2 cloves garlic, finely chopped 1 small piece of fresh ginger, grated 4 tablespoons soy sauce 120 ml chicken broth 60 ml orange juice 1 tablespoon fish sauce 2 teaspoons rice vinegar 1 teaspoon garlic powder 1 teaspoon ginger powder 1 teaspoon Sriracha sauce 1 teaspoon sesame oil 2 teaspoons peanut oil 2 teaspoons cornstarch dissolved in a little water Sesame seeds for garnish Directions: In a jar with a lid, combine soy sauce, chicken broth, orange juice, fish sauce, rice vinegar, garlic powder, ginger powder, Sriracha sauce, and sesame oil. Close and shake until the sauce is well mixed. Set aside. Heat peanut oil in a large skillet or wok over medium-high heat. Add garlic and ginger and cook, stirring, until lightly browned, 1 to 2 minutes. Remove with a slotted spoon and discard. Add broccoli, onion, bell pepper, carrots, and snow peas to the seasoned oil and cook, stirring quickly, until vegetables are tender-crisp and brightly colored, 3 to 4 minutes. Remove to a plate and keep warm. Add shrimp to the hot skillet and cook for 90 seconds. Turn shrimp and continue cooking on the other side until they are bright pink on the outside, the meat is opaque, and shrimp begin to curl into a "C" shape, about 90 seconds longer. Add stir-fried vegetables back to the skillet, and pour in sauce. Mix together cornstarch and water in a small bowl and add to the sauce, stirring to remove any lumps. Keep stirring quickly, until thickener is incorporated into the entire dish. Bring to a boil, stirring constantly, then remove from heat. Serve with hot, fluffy rice, and garnish with sesame seeds. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 245 kcal | Servings: 4 servings #shrimpstirfry #broccolistirfry #healthydinner #quickmeals #asiandishes #stirfryrecipe #shrimprecipes #broccolirecipes #healthycooking #weeknightdinner #familydinner #easyrecipes #quickdinner #stirfrylove #homemademeals
Just whipped up this Rustic Rosemary-Infused Chicken Wrapped in Prosciutto for dinner tonight! So aromatic and absolutely delicious! Visit website for full recipe at https://northeastnosh.com/f/herbed-chicken-with-goat-cheese-and-prosciutto #northeastnosh #chickenrecipe #easydinner #prosciuttowrapped #goatcheese #herbedchicken #quickmeals #familydinner #dinnerideas #healthydinner #weeknightdinner #foodie #recipeoftheday #cookingathome #gourmetmeal #dinnerdelicious
Elevate your dinner game with our Pan-Seared Ahi Tuna Fillets - tender, flavorful, and oh-so-satisfying! 🐟🔥 Perfect for a quick and healthy meal any night of the week! 😋 - Ingredients: 4 (6 ounce) ahi tuna steaks 2 tablespoons soy sauce 1 tablespoon sesame oil 1 tablespoon olive oil 1 tablespoon fresh lemon juice 2 cloves garlic, minced 1 teaspoon grated fresh ginger 1/2 teaspoon black pepper 1/4 teaspoon red pepper flakes (optional) Sesame seeds and chopped green onions for garnish - Directions: In a shallow dish, whisk together soy sauce, sesame oil, olive oil, lemon juice, minced garlic, grated ginger, black pepper, and red pepper flakes (if using). Place the ahi tuna steaks in the marinade, turning to coat both sides. Cover and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to meld. Heat a skillet or grill pan over high heat. Remove the tuna steaks from the marinade and discard any excess marinade. Place the tuna steaks in the hot skillet and sear for 1-2 minutes on each side for rare, or longer if desired. Remove the tuna steaks from the skillet and let rest for a few minutes before slicing. To serve, slice the tuna steaks thinly against the grain and arrange on plates. Garnish with sesame seeds and chopped green onions. Serve immediately with steamed rice, stir-fried vegetables, or your favorite side dishes. Prep Time: 10 minutes | Marinating Time: 30 minutes - 2 hours | Cooking Time: 4-6 minutes | Total Time: 40 minutes - 2 hours 10 minutes Kcal: 250 kcal per serving | Servings: Makes 4 servings #ahituna #searedtuna #seafood #healthyrecipe #glutenfree #lowcarb #pescatarian #foodphotography #foodiegram #foodinspiration #foodgoals #foodpassion #foodlove #ahituna #searedtuna #healthydinner #foodieheaven #foodlove #foodiegram #foodphotography #foodinspiration #foodgoals #foodpassion
Sweet and Sour Chicken and Vegetables Tangy Glazed Chicken with Crisp Roasted Vegetables Ingredients: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 1 red bell pepper, cut into chunks 1 green bell pepper, cut into chunks 1 yellow bell pepper, cut into chunks 1 onion, cut into chunks 2 tablespoons olive oil Salt and pepper to taste 1/4 cup soy sauce 1/4 cup honey 1 tablespoon apple cider vinegar 2 cloves garlic, minced 1 teaspoon ginger, grated 2 teaspoons cornstarch mixed with 2 tablespoons water Directions: Preheat oven to 425°F (220°C). On a large sheet pan, toss the chicken and vegetables with olive oil, salt, and pepper. Spread them out in an even layer. Bake for 15 minutes, or until the chicken is nearly cooked through. While the chicken and vegetables are roasting, combine the soy sauce, honey, vinegar, garlic, and ginger in a small saucepan over medium heat. Bring to a simmer. Stir in the cornstarch mixture and continue to simmer until the sauce thickens, about 2 minutes. Pour the sauce over the chicken and vegetables on the sheet pan, tossing to coat. Return the sheet pan to the oven and broil for 3-5 minutes, or until everything is caramelized and slightly charred. Serve immediately. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 310 kcal | Servings: 4 servings #sweetandsour #sheetpanmeal #healthydinner #quickmeals #familydinner #weeknightdinner #easyrecipes #chickenrecipes #vegetables #glazedchicken #tasty #foodie #homemade #dinnerideas #cookingathome
Charcuterie Friday 🙌🏼 @simplepurposefulliving inspired me 😍 I threw this together in under 5 minutes using what we had in our fridge & pantry, and our girls just declared it was the “BEST DINNER EVER!” This was even easier, quicker, and cheaper than frozen pizza — and that’s saying something! If you’re a working mama, you need to intentionally work “Charcuterie Night” into your weekly meal plan — especially for those busy nights or the ones you just don’t have the energy to cook anything. Let us know in the comments… Do you already do this? Or will you give it a try? . . . #friday #fridaynight #charcuterie #charcuterieboard #kidscharcuterie #simple #simplified #simplifiedliving #healthyfood #healthydinner #easymeals #easyrecipes #easyrecipe #easymeal
What’s for dinner tonight? Poached lemon pepper tilapia with grilled veggies. #fridaynightdinner #whatsfordinner #healthydinner #betterthanarestaurant #letseat #fishfordinner #grilledveggies #lemonpepper #altoonapa
One-Pot Cheesy Chicken, Rice, and Broccoli Ingredients: 1 tablespoon olive oil 2 boneless, skinless chicken breasts, diced 1 small onion, diced 2 cloves garlic, minced 1 cup long-grain white rice 2 1/4 cups chicken broth 1 cup broccoli florets 1 cup shredded cheddar cheese Salt and pepper to taste Directions: Heat olive oil in a large skillet over medium heat. Add the diced chicken and season with salt and pepper. Cook until browned and nearly cooked through. Add the onion and garlic to the skillet and sauté until the onion is translucent. Stir in the rice and chicken broth. Bring to a boil, then reduce the heat to low, cover, and simmer for 18 minutes. Scatter the broccoli over the rice, cover, and cook for an additional 5 minutes. Remove from heat and stir in the shredded cheddar cheese until melted. Serve warm and enjoy. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutesKcal: 485 kcal per serving | Servings: 4 servings #onepotmeal #chickenandrice #cheesychicken #easydinner #weeknightdinner #comfortfood #familymeal #quickdinner #healthydinner #simplecooking #homecooking #dinnertime #cheesygoodness #broccolicheese #mealprep
Feeling the dinner rush but still craving something both healthy and delicious? We get it! That's why we're excited to share this lightning-fast recipe that goes from kitchen to table in just 20 minutes. ⏰ Perfect for those hectic weeknights when time is short, this dish is a surefire winner for even the fussiest eaters 🥘 20 minute Enchiladas • 1 tbsp olive oil • 1 cooked chicken breast, shredded • 1 cup enchilada sauce • 2 large zucchinis • 4 small corn tortillas • 1 cup shredded cheese • 3 spring onions, thinly sliced • ½ avocado, thinly sliced 1. Thinly slice zucchini and cut corn tortillas into 1cm strips. 2. Heat olive oil in a pan over medium heat. Add zucchini and cook for 2-3 minutes. Then add chicken, enchilada sauce, tortilla strips, and half of the spring onions, stirring to combine. Cook for another 5-6 minutes until zucchini is tender. 3. Sprinkle cheese over the top, then place the pan under the grill for 4-5 minutes until cheese is melted and bubbly. 4. Garnish with avocado slices and remaining spring onions. Enjoy the deliciousness! #afgriffith #recipe #healthydinner #macrofriendly
Need a fast and fabulous dinner idea? Try our Sizzling Garlic Chicken Stir Fry and taste the excitement! 🍗🌟🥦 -Sizzling Garlic Chicken Stir Fry Ingredients: ⦁ 1 tablespoon vegetable oil ⦁ 4 cloves garlic, minced ⦁ 1 bell pepper, julienned ⦁ 2 carrots, thinly sliced ⦁ 1 onion, sliced ⦁ 1 pound boneless, skinless chicken breasts, cut into strips ⦁ 2 tablespoons soy sauce ⦁ 1 tablespoon sugar ⦁ 1/2 cup chicken broth ⦁ 1 teaspoon cornstarch ⦁ Salt and pepper to taste ⦁ Directions: 1. Heat oil in a large skillet over medium-high heat. 2. Add garlic and sauté for about 30 seconds, until fragrant. 3. Add chicken strips and cook until browned and nearly cooked through, about 5-7 minutes. 4. Remove chicken from the skillet and set aside. 5. In the same skillet, add bell pepper, carrots, and onion, and stir-fry until just tender, about 4-5 minutes. 6. Return the chicken to the skillet. In a small bowl, whisk together soy sauce, sugar, chicken broth, and cornstarch. Pour over the chicken and vegetables. 7. Cook, stirring, until the sauce has thickened and the chicken is cooked through, about 2-3 minutes. 8. Season with salt and pepper to taste and serve immediately. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 225 kcal per serving | Servings: 4 servings #garlicchicken #stirfry #healthydinner #quickmeals #chickendinner #garliclover #easyrecipes #dinnerideas #foodie #instafood #tasty #nutrition #homecooking #eatwell #delicious
Green chilie Chickwn chili. 360 cals per serving. Delicious!!! #docsfs #homecookedmeal #homecooking #homemadefood #chicken #healthycooking #healthyfood #healthyliving #healthylifestyle #healthydinner #healthyeating
Such an easy, quick dinner for those busy weeknights! It's flavorful and packed with lots of good stuff! Give it a try and let me know what you think! Recipe from: @sweetpeasandsaffron #nutrition #quickandeasydinners #healthydinner #easyhealthyfood #chronicpain #chronicpainrelief #healthyliving #dinnerideas
These lettuce wraps are so good! And vegan!! #healthylifestyle #healthy #weeknightdinner #weeknightmeals #healthyfoodie #healthymeal #healthyeats #dinner #dinnerideas #dinnerrecipes #healthydiet #healthylunch #healthycooking #weeknightdinners #healthymeals #healthymealideas #recipe #recipies #easymealideas #mealideas #homemade #vegan #bryanjohnsonblueprint #blueprintprotocol #bryanjohnson #vegetarian #healthydinner #healthyeating #healthyrecipes #healthyfood
Waffles anyone What are you having for Breakfast This morning I fancied waffles, and I bought a new waffle maker I needed to try out, so what does one do when you have Cookidoo, you look for a waffle recipe What differences did I make 👉 used Nuttlex instead of butter 👉 used Lactose free milk 👉 used Gluten free flour Now my waffles are GF and LF 🥰 Thermomix& Cookidoo making my life easier every single day #cookingfromscratchwithrachaellowry #thermomixconsultant #thermomixaus #thermomix #gf #coeliacfoodie #glutenfreerecipes #coeliaclife #coeliacaustralia #coeliacfriendly #coeliacdisease #coeliac #thermomixconsultantaustralia #glutenfree #thermomixrecipes #thermomixaustralia #cookingfromscratch #healthyliving #healthyfood #healthydinner #healthysnacks #healthyeating #sendinggoodvibes #sendinggoodvibes❤️ #makesomeonesdaywithasmile #coeliacs #followmeplease #followmeback #followmenow #followmeformorecontent
Asparagus Stuffed Chicken Breast 🌟 New recipe alert! 🌟 Dive into the cheesy goodness of our Asparagus Stuffed Chicken Breast tonight! Perfect for a cozy family dinner. 🍴💚 Ingredients: 4 skinless boneless chicken breasts (about 1 1/2 lbs) 1 tsp Italian seasoning 1 tsp garlic powder 1 tsp smoked paprika Sea salt and pepper to taste 12 asparagus stalks, ends trimmed 1 oz sun-dried tomatoes, chopped 4 slices mozzarella cheese 1 tbsp olive oil Directions: Preheat your oven to 400°F (200°C). Lay the chicken breasts on a clean cutting board. Season each breast with Italian seasoning, garlic powder, smoked paprika, salt, and pepper. Carefully slice each breast horizontally to create a pocket, ensuring not to cut all the way through. Take a slice of mozzarella, layer it with three asparagus stalks and a few sun-dried tomatoes, then roll tightly to fit inside the chicken pockets. Secure the stuffed chicken breasts with toothpicks to prevent the filling from falling out. Heat olive oil in a large cast-iron skillet over medium-high heat. Sear the chicken on both sides until golden brown, approximately 3-5 minutes per side. Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is thoroughly cooked and no longer pink inside. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 277 kcal | Servings: 4 servings #chickenrecipe #stuffedchicken #asparaguslover #sundriedtomatoes #healthydinner #easyrecipes #weeknightdinner #homecooking #comfortfood #mozzarellacheese #oliveoil #smokedpaprika #garlicpowder #italianseasoning #castironskillet #foodie #gourmet #mozzarella #tasty #delicious
Asparagus Stuffed Chicken Breast 🌟 New recipe alert! 🌟 Dive into the cheesy goodness of our Asparagus Stuffed Chicken Breast tonight! Perfect for a cozy family dinner. 🍴💚 Ingredients: 4 skinless boneless chicken breasts (about 1 1/2 lbs) 1 tsp Italian seasoning 1 tsp garlic powder 1 tsp smoked paprika Sea salt and pepper to taste 12 asparagus stalks, ends trimmed 1 oz sun-dried tomatoes, chopped 4 slices mozzarella cheese 1 tbsp olive oil Directions: Preheat your oven to 400°F (200°C). Lay the chicken breasts on a clean cutting board. Season each breast with Italian seasoning, garlic powder, smoked paprika, salt, and pepper. Carefully slice each breast horizontally to create a pocket, ensuring not to cut all the way through. Take a slice of mozzarella, layer it with three asparagus stalks and a few sun-dried tomatoes, then roll tightly to fit inside the chicken pockets. Secure the stuffed chicken breasts with toothpicks to prevent the filling from falling out. Heat olive oil in a large cast-iron skillet over medium-high heat. Sear the chicken on both sides until golden brown, approximately 3-5 minutes per side. Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is thoroughly cooked and no longer pink inside. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 277 kcal | Servings: 4 servings #chickenrecipe #stuffedchicken #asparaguslover #sundriedtomatoes #healthydinner #easyrecipes #weeknightdinner #homecooking #comfortfood #mozzarellacheese #oliveoil #smokedpaprika #garlicpowder #italianseasoning #castironskillet #foodie #gourmet #mozzarella #tasty #delicious
🍗🍲 Greek Chicken Orzo Salad 2 boneless chicken breasts 1/4 cup pesto 2 tablespoons balsamic vinegar 1 cup orzo pasta 1/2 cup feta cheese, crumbled 1 cucumber, diced 1 pint cherry tomatoes, halved 1/4 cup kalamata olives, halved 1/4 cup red onion, thinly sliced 1/4 cup fresh dill, chopped 2 tablespoons olive oil Salt and pepper to taste Directions Marinate chicken in pesto and vinegar, grill until cooked. Cook orzo, mix with vegetables, cheese, olives, and dressing. Combine with sliced chicken. Prep Time: 25 minutes Kcal: 560 This Greek Chicken Orzo Salad combines juicy grilled chicken with fresh veggies and tangy feta in a vibrant orzo base, making it the perfect dish for any gathering or a nutritious family dinner. #GreekChicken #OrzoSalad #HealthyEating #RecipeOfTheDay #ChickenRecipe #SaladLovers #FetaCheese #HealthyDinner #EasyRecipes #FamilyMeal #WeeknightDinner #NutritiousAndDelicious #HomeCooking #Foodie #InstaFood
Okay, so not a normal post for me but!! It’s Friday! It’s been a “challenging” day 😂 they say it comes in threes right (my 3 hit me hard!) … so I bloody deserve this bottle YES BOTTLE of wine and a very nice Salmon Shish at our local Turkish ♥️ For dinner …. Happy Friday! #healthyfood #healthycooking #healthylifestyle #healthyeating #healthydiet #healthydinner #treatnight #nightoff #turkishfood #pescatarian #pescatariandiet #pescatarianmeals #pescatarianfood #pescatarianlife #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldinsta #food #foodinsta #foodstagram #foodpics
Broccoli Cheddar Stuffed Chicken Breasts Just whipped up some Broccoli Cheddar Stuffed Chicken Breasts! Perfect for a cozy family dinner. 😋🧀🥦 Ingredients: 1.5 lbs boneless skinless chicken breasts (4 large breasts) Salt and pepper, to taste 1 Tbsp olive oil 1 tsp garlic powder, divided ½ tsp paprika 1 Tbsp Italian seasoning 1 cup small chopped broccoli florets 1 cup shredded cheddar cheese ¼ cup cream cheese Directions: Preheat your oven to 375°F. Place the chicken on a chopping board and using a sharp knife, slice through the middle to create a pocket for the stuffing. Repeat with all the chicken breasts, then season with salt, pepper, paprika, and Italian seasoning on all sides. In a mixing bowl, combine broccoli, shredded cheese, half the garlic powder, and cream cheese. Season with a pinch of salt and pepper. Spoon the mixture into the chicken breasts, and secure the pocket using toothpicks. Heat oil in a large, ovenproof skillet over medium-high heat. Add the chicken and sear for 2-3 minutes on each side. Then transfer to the oven and bake for an additional 15-17 minutes. A meat thermometer inserted in the middle of the chicken should read 165°F. Prep Time: 8 minutes | Cooking Time: 22 minutes | Total Time: 30 minutes Kcal: 337 kcal | Servings: 4 #chickenrecipes #broccolistuffedchicken #cheesystuffedchicken #healthydinner #weeknightmeals #familydinner #easyrecipes #cookathome #homecooking #comfortfood #foodie #recipeoftheday #kitchenbites #tasty #delicious #dinnerideas #healthyeating #mealprep #proteinpacked #lowcarb #familymeals #cheesygoodness
Broccoli Cheddar Stuffed Chicken Breasts Just whipped up some Broccoli Cheddar Stuffed Chicken Breasts! Perfect for a cozy family dinner. 😋🧀🥦 Ingredients: 1.5 lbs boneless skinless chicken breasts (4 large breasts) Salt and pepper, to taste 1 Tbsp olive oil 1 tsp garlic powder, divided ½ tsp paprika 1 Tbsp Italian seasoning 1 cup small chopped broccoli florets 1 cup shredded cheddar cheese ¼ cup cream cheese Directions: Preheat your oven to 375°F. Place the chicken on a chopping board and using a sharp knife, slice through the middle to create a pocket for the stuffing. Repeat with all the chicken breasts, then season with salt, pepper, paprika, and Italian seasoning on all sides. In a mixing bowl, combine broccoli, shredded cheese, half the garlic powder, and cream cheese. Season with a pinch of salt and pepper. Spoon the mixture into the chicken breasts, and secure the pocket using toothpicks. Heat oil in a large, ovenproof skillet over medium-high heat. Add the chicken and sear for 2-3 minutes on each side. Then transfer to the oven and bake for an additional 15-17 minutes. A meat thermometer inserted in the middle of the chicken should read 165°F. Prep Time: 8 minutes | Cooking Time: 22 minutes | Total Time: 30 minutes Kcal: 337 kcal | Servings: 4 #chickenrecipes #broccolistuffedchicken #cheesystuffedchicken #healthydinner #weeknightmeals #familydinner #easyrecipes #cookathome #homecooking #comfortfood #foodie #recipeoftheday #kitchenbites #tasty #delicious #dinnerideas #healthyeating #mealprep #proteinpacked #lowcarb #familymeals #cheesygoodness
MOTHERTREE - Recepti za zdrav zivot . Dinner is a favorite meal for many, so it should be prepared with special care, using premium extra virgin olive oil. Preparing a meal with high-quality olive oil not only enhances flavor but also keeps you healthy and in great shape. Enjoy life while staying healthy with the right approach to your evening meals. With olive oil, you can reduce calories and unhealthy fats, making dinner lighter and healthier. Opt for simple and light dinners to end your day on a high note. . Večera je mnogima omiljeni obrok, pa bi trebalo da bude pripremljena s posebnom pažnjom, koristeći vrhunsko ekstra devičansko maslinovo ulje. Pripremiti obrok sa kvalitetnim maslinovim uljem ne samo da poboljšava ukus, već vas i održava zdravima i u dobroj formi. Uživajte u životu dok ostajete zdravi s pravim pristupom večernjim obrocima. S maslinovim uljem, možete smanjiti kalorije i nezdrave masti, čineći večeru lakšom i zdravijom. Izaberite jednostavne i lagane večere kako biste završili dan na najbolji mogući način. . . . . . #ExtraVirginOliveOil #HealthyEating #DinnerTime #HealthyLifestyle #OliveOilBenefits #LightDinner #EkstraDevičanskoMaslinovoUlje #ZdravaIshrana #VremeZaVečeru #ZdravNačinŽivota #PrednostiMaslinovogUlja #LaganaVečera #IdejeZaVečeru #LjubiteljiMaslinovogUlja #UkusnaHrana #ZdravaVečera #DinnerIdeas #OliveOilLovers #DeliciousFood #HealthyDinner @oliveoillovers @seriouseats @bonappetitmag @oliveoiltimes @thekitchn
Beef and Vegetable Medley Soup Ingredients: 1 lb beef stew meat, cubed 1 tablespoon olive oil 1 onion, diced 3 carrots, peeled and sliced 2 stalks celery, sliced 3 potatoes, peeled and cubed 1 cup green beans, trimmed and cut into 1-inch pieces 1 cup corn kernels, fresh or frozen 1 cup peas, fresh or frozen 4 cups beef broth 2 cups water 2 teaspoons salt 1 teaspoon black pepper 1 teaspoon dried thyme 1 bay leaf Directions: In a large pot, heat the olive oil over medium heat. Add the beef and cook until browned on all sides. Add the onions, carrots, and celery to the pot and cook for about 5 minutes, until the vegetables start to soften. Add the potatoes, green beans, corn, peas, beef broth, water, salt, pepper, thyme, and bay leaf to the pot. Bring to a boil. Reduce the heat to low and simmer for 1-1.5 hours, or until the beef is tender and the vegetables are cooked through. Remove the bay leaf before serving. Prep Time: 15 minutes | Cooking Time: 90 minutes | Total Time: 105 minutes Kcal: 350 kcal | Servings: 6 servings #heartybeefsoup #rusticsoup #vegetablebeefsoup #homemadesoup #beefsouprecipe #wintermeals #comfortfood #stewsandbroths #heartydinner #familymeals #soupseason #easyrecipes #healthydinner #wholesomefood #beefandveggie #mealprep #simpledinner #onepotmeal #farmhousestyle #seasonaleating
Something sweet and salty..and most of all healthy 🤤👌🏽 Ingrediënten: 🍅🫒🍋🟩🍆🥕🌶🫑🥒🥬🧄🧅🥗 #Chronischziekefoodblogster #zoeteaardappel #zoet #zout #geroosterdegroenten #roastedveggies #vegetarisch #vegetarian #geitenkaas #geitenkaasbolletjes #salade #salad #saladrecipe #warmsalad #salads #roastedpeppers #roastedcourgette #courgette #geroosterdepaprika #paprika #kumpir #kumpirtarifi #recepies #recipes #healthychoices #healthyfood #healthydinner #dinner #veggie #veggies
Cena di stasera 🌱 ~ Carote, peperoni , taccole, broccoli e carciofi conditi con olio evo, cuore di origano spray, lemon grass, cipolla granulare, mix di pepe, dragoncello e origano ~ Fishburger di salmone 🐟🍔 ~ Panino alla zucca 🎃🥖 Tutto condito con erba cipollina e salsa yogurt #dinner #cenasana #cenafit #foodlover #panino #salmone #zucca #fishburger #salsayogurt #carote #broccoli #dinnertime #healthydinner #healthyfood #healthylifestyle #dietabilanciata #diarioalimentare #fooddiary #dinnerbreak #stayhealthy #cenasalutare #mangiaresano #mangiarebene #fit #cibosano #cenalight #alimentazioneintituitiva #mindfuleating #intuitiveeating #yummy
These Mexican inspired chicken tinga bowls are packed with flavor! Shredded chicken coated in a smoky, spicy, slightly sweet tomato sauce and served on top of rice with black beans, avocado, and queso fresco. Ready to eat in 30 minutes! Click the link in my profile for the recipe: https://reciperunner.com/chicken-tinga-bowls/ #reciperunner #chickendinner #chickenrecipes #Mexicanfood #dinnerideas #ricebowl #tinga #weeknightdinner #healthydinner #food52 #healthyrecipes #makeitdelicious #comfortfood #eatrealfood #easyrecipes #foodblogger #denverblogger
Salmon Patties Classic Seared Salmon Cakes RecipeIngredients: 2 cans (14 oz each) salmon, drained and flaked 1 cup bread crumbs 2 eggs, beaten 1/4 cup finely chopped onion 1/4 cup chopped fresh parsley 1 garlic clove, minced 1 teaspoon Dijon mustard Salt and pepper to taste 2 tablespoons olive oil for frying Directions: In a large bowl, combine salmon, bread crumbs, eggs, onion, parsley, garlic, mustard, salt, and pepper. Mix well until the ingredients are evenly distributed. Shape the mixture into patties, about 1/2 inch thick. Heat olive oil in a large skillet over medium heat. Fry the patties for about 3-4 minutes on each side, or until golden brown and cooked through. Serve warm with a side of lemon wedges and tartar sauce. Prep Time: 15 minutes | Cooking Time: 8 minutes | Total Time: 23 minutes Kcal: 250 kcal | Servings: 4 servings #salmonpatties #seafoodlover #healthydinner #easyrecipe #homemadecooking #quickmeals #familydinner #foodie #tasty #nutrition
Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken Ingredients: - 4 boneless, skinless chicken breasts - 1 cup roasted red peppers, sliced - 1 cup fresh spinach - 1 cup shredded mozzarella cheese - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste Directions: 1. Preheat oven to 375°F (190°C). 2. Make a deep cut along the side of each chicken breast to create a pocket. Be careful not to cut all the way through. 3. Stuff each chicken breast with equal amounts of roasted red peppers, spinach, and mozzarella cheese. 4. Secure the opening with toothpicks if necessary. 5. In a small bowl, mix together the olive oil, garlic powder, Italian seasoning, salt, and pepper. Brush this mixture over both sides of the chicken breasts. 6. Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and no longer pink inside. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 320 kcal | Servings: 4 servings #healthydinner #chickenrecipes #mozzarellastuffed #spinachstuffed #redpepper #italianseasoning #garlicchicken
Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken Ingredients: - 4 boneless, skinless chicken breasts - 1 cup roasted red peppers, sliced - 1 cup fresh spinach - 1 cup shredded mozzarella cheese - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste Directions: 1. Preheat oven to 375°F (190°C). 2. Make a deep cut along the side of each chicken breast to create a pocket. Be careful not to cut all the way through. 3. Stuff each chicken breast with equal amounts of roasted red peppers, spinach, and mozzarella cheese. 4. Secure the opening with toothpicks if necessary. 5. In a small bowl, mix together the olive oil, garlic powder, Italian seasoning, salt, and pepper. Brush this mixture over both sides of the chicken breasts. 6. Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and no longer pink inside. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 320 kcal | Servings: 4 servings #healthydinner #chickenrecipes #mozzarellastuffed #spinachstuffed #redpepper #italianseasoning #garlicchicken
Meatball pasta 🍝 . . . . . . . . . . . #meatballs #meatball #pasta #tomatoes #redpeppers #tomatosauce #carrot #healthylifestyle #healthyeating #healthylife #healthydinner #healthymeals #healthycooking #healthychoices #healthylunch #mealprep #mealprepideas #mealprepping #homecooking #homecooked #homecook #homecookedmeal
My new favorite dinner that I have been enjoying this week 😛 I cooked all items for different meals and then decided to create this lovely meal! 🍽️ 🦑Sautéed calamari tubes & tentacles 🍃Spinach and kale 🍚 @eatbanza chickpea rice 🥒Squash & zucchini #dinner #dinnerideas #dinneridea #dinnertime #seafood #vegetables #healthydinner
Gorgeous keto kebab using @aldiuk chicken king kebab (chefs kiss) delicious ! #ketocommunity #ketocooking #fakeaway #ketomeals #ketoinspiration #ketoforbeginners #ketodinnerideas #ketokebab #dinner #healthydinner #foodforfoodies #mealsforweightloss #ketoforbeginners #ketofooduk #ketofoodblogger #ketorecipes
Fun fact: salads actually CAN taste good. At Garden of Eat'n, our salads are packed with fresh, seasonal produce and customizable with your favorite protein and toppings. For example, our Garden Beet Salad is loaded with natural vitamins and fresh ingredients while without sacrificing flavor. 🥗 😋 Fuel your body with fresh ingredients at Garden of Eat'n! Link in bio to see our full menu. #gardenofeatn #healthysnack #eathealthy #healthylunch #healthydinner #healthyfood #salads #eatfresh #eating #freshfood #saladforlunch #rosevillelunch #rosevillerestaurant #saladlife #veganfood #cleaneating #veggies #saladtime #foods #healthy #beerme #rosevillebeer #rosevillewine #tasty #fastcasual #farmtofork #farmtoforkcapital #beerlife #organic
Pasta Primavera Ingredients: Sauce: 1 ¼ cups chicken broth 1 ¼ cups half and half ½ chicken bouillon cube 1 teaspoon soy sauce 1 teaspoon hot sauce ¾ teaspoons EACH: dried parsley, basil, oregano, mustard powder 1 pinch red pepper flakes Vegetables and Pasta: 2 tablespoons olive oil 2 cups broccoli florets, cut into bite-sized pieces ½ cup carrots, julienned ½ cup red onion, sliced 1 cup red bell pepper, sliced ½ zucchini, cut into chunks (equal to 1 ½ cups) ½ cup frozen peas 1 cup cherry tomatoes, halved or quartered Salt and pepper to taste 3 tablespoons butter 3 cloves garlic, minced 3 tablespoons flour 1 cup freshly grated Parmesan cheese ½ lb. ziti 2 tablespoons lemon juice Directions: Prepare the Sauce: Combine the sauce ingredients in a large measuring cup with a spout and set aside. Cook the Pasta: Begin boiling a large pot of water for the pasta. Once boiling, stir in ½ tablespoon salt. Cook the ziti to al dente according to package instructions. Drain once cooked. Sauté Vegetables: Heat olive oil in a large skillet over medium-high heat. Add the broccoli, onions, carrots, and bell peppers. Cook for 3 minutes. Add the zucchini, peas, and tomatoes, season with salt and pepper, and cook for 2-3 minutes. Remove and set aside. Make the Roux: In the same skillet, add butter and garlic. Cook over medium heat. Add flour and stir continuously for 2 minutes. Combine Sauce and Pasta: Add the sauce mixture to the skillet in small splashes, stirring continuously. Bring to a boil, then reduce to a simmer. Gradually sprinkle in the Parmesan cheese until combined, then stir in the lemon juice. Add the drained pasta and toss to combine. Add the vegetables back and toss again to combine and heat through. Serve: Remove from heat and serve the Pasta Primavera with freshly cracked pepper and fresh lemon slices. Prep Time: 20 minutes | Cooking Time: 20 minutes | Total Time: 40 minutes Kcal: 520 kcal | Servings: 4 servings #pastaprimavera #vegetablepasta #italiancuisine #homemadepasta #healthydinner #colorfulmeals #gardenfresh #easyrecipes #familymeal #dinnertime #cookingathome
SALMON COBB SALAD 🥗 I have been dreaming of a Cobb and I think this was the perfect one! SALAD INGREDIENTS: 1 SALMON FILET 3 C ROMAINE LETTUCE, CHOPPED 1/4 AVOCADO 3 STRIPS OF COOKED BACON 2 HARD BOILED EGGS 1/4 RED ONION, THINLY SLICED 1/3 C CHERRY TOMATOES. HALVED 2 TBSP BLUE CHEESE 1/2 TBSP BUTTER DRESSING: 1/4 C OLIVE OIL 1/4 C BALSAMIC VINEGAR 3 GREEN ONIONS 2 CLOVES GARLIC JUICE OF 1 LEMON 1/4 C PARSLEY, CHOPPED 1/2 TBSP DIJON MUSTARD SALT AND PEPPER TO TASTE 1. PREHEAT OVEN TO 400 F AND LINE A SMALL SHEET PAN WITH OLIVE OIL OR PARCHMENT PAPER. 2. PREP THE SALAD INGREDIENTS BY CHOPPING ROMAINE, TOMATOES & ONIONS. WASH AND SET ASIDE. 3. MAKE THE DRESSING BY COMBINING ALL INGREDIENTS INTO A BLENDER AND EMULSIFYING. 4. COOK BACON AND BOIL YOUR EGGS TO YOUR PREFERENCE (I LIKE AN 8 MINUTE EGG-CLOSER TO MEDIUM BOILED) 5. PUT SALMON FILET ON BAKING SHEET, SEASON WITH SALT AND PEPPER AND ADD ABOUT 1/4 C OF THE DRESSING TO THE TOP OF THE FILET. THEN ADD 1/2 TBSP OF BUTTER TO THE TOP OF THE FILET. COOK FOR 10-12 MINUTES. 6. COMBINE ALL SALAD INGREDIENTS AND TOSS IN DRESSING. YOU MAY HAVE DRESSING LEFT OVER & IT STORES IN FRIDGE FOR ONE WEEK! #summersalad #springsalad #saladrecipe #cobbsalad #salmonsalad #salads #saladdressing #healthydinner #healthymeal #healthymeals #dinnerforone #tableforone #summermeals #springmeals #springproduce #cobbsaladrecipe #salmoncobbsalad #dinnerinspo #mealinspo
Paprika chicken & Halloumi skewers with flatbread and tzatziki. #diet #eatinghealthy #gettinghealthy #weightloss #fatloss #caloriecounting #caloriecountinguk #caloriecontrolled #calorietracking #caloriedeficit #diet #lowcaloriedinner #healthydinner #soulandcourageweightloss #weightlossclub #theweightlossclub #weightlosstracker #weightlossinspiration #theweightlossclubuk #gettingfit #nutracheck #nutracheckUK #nutracheckjourney #nutracheckappuk #nutracheckcaloriecounting #caloriecontrolled #caloriecontrolleddiet #diet #countingcalories #countingcaloriesuk #halloumi #chickenandhalloumi #chickenskewers