Chicken breast with brown rice and a tomato and pepper sauce. Delish! 😋 Cals - 527 Protein - 55.9g #weightloss #weightlossjourney #fatlossjourney #trackingcalories #eatinghealthier #highproteinmeals #nutracheckuk
Breakfast This pineapple didn't stand a chance Day2 #eating #eatinghealthier #chooselife #newpath
Shredded wheat with an apple. 288 cals 10.2g protein Lots of fibre! #fillinguponfibre #morefibre #morefiberbetterforyou #eatinghealthier #balanceddiet #nutracheck #countingcalories #fatlossjourney
Take not of this ☝️ #healthtip #healthyfood #healthydiet #healthylifestyle #food #foodforthebody #foodtip #eatinghealthy #eatinghealthier #eatingwell #correctdiet #correctfood #fitness #wellness #takecareofyourself #mucus Credits: healthy.foods.today/healthy foodie
¿Quién dijo que comer rico tiene que ser aburrido?🤔😅Come rico, come saludable🤩🌿 : ¡Pendiente! Pronto sale el nuevo menú 👨🏼🍳📲 . . . #foodservice #fooddelivery #healthyfoodservice #happyeatspr #mealpreps #healthyfood #mealdelivery #lowcarb #sugarfree #mealplan #eatinghealthier #comidasaludableynutritiva #vidasana #comiendosano #comiendosanoyrico #comiendosaludable #alimentossaludables #puertoricoeats
What a journey it’s been so far the journey is still going on plenty of ups and downs but I’m feeling confident #weightloss #myjourney #isthisthesamegirl #before #now #feelingconfident #weightlossjourney #fitness #eatinghealthier#
Home meals come alive with our farm produce as enjoy with your family and loved ones. Super delicious 😋 well seasoned smoked products now available for order! @vinedressersfood Fresh from our farm we have healthy Chickens, Turkey, Duck, Broilers, Layers groomed to specifications, smoked and deliciously tasty 😋 Anyone you want just reach out in our DM and we would deliver to you ASAP. To order any of our produce, send us a DM or use any of the numbers on our Bio. #vinedresserfoods #farmproduce #farmproducts #cassavaflour #garriijebu #smokedchicken #farminlagos #healthyfood #lagosfoodie #familyhealth #eatinghealthy #eatinghealthier #healthylifestyle #freshfarm #freshfarmproduceinlagos #freshfarmproduce #garriijebuseller #gariijebusellerinlagos #broilers #chickenlovers #roastedchicken
Here are 5 important fruits you must include in your diet 1. Apples: Rich in fiber and antioxidants, apples can help improve digestion, lower cholesterol levels, and reduce the risk of chronic diseases like heart disease and diabetes. 2. Bananas: High in potassium, bananas are great for maintaining healthy blood pressure levels. They also provide a quick source of energy and are easy to digest. 3. Oranges: Packed with vitamin C, oranges boost the immune system and promote healthy skin. They also contain fiber and antioxidants, which are beneficial for heart health. 4. Berries (Strawberries, Blueberries, Raspberries, etc.): Berries are loaded with antioxidants, vitamins, and fiber. They help improve brain function, support heart health, and reduce the risk of chronic diseases. 5. Avocado: Avocado is a nutrient-dense fruit rich in healthy fats, fiber, vitamins, and minerals. It can help lower cholesterol levels, reduce the risk of heart disease, and promote eye health. Follow us @healthodine for more tips #nutritiontips #healthfacts #healthtipsoftheday #nutritionalcleansing #dailynutrition #dailyhealth #eatinghealthier #healthandfitnesstips
Experience the goodness of pure, high-quality wheat flour at Nazir Flour. Our flour is meticulously crafted from the finest, high-quality wheat, ensuring every batch is packed with nutrients and flavor. Trust Nazir Flour for all your culinary creations! Jhang Road Faisalabad 📞+92 321 7705041 💻http://www.nazirflourmills.com #Nazir_Flour_And_General_Mills #NazirFlour #eatinghealthier #wellbeing #nutrition #baking #wheatflour #flourmill #freshandclean #pureandnatural #highstandards #BestQualityBestPrice #sajjansuperatta #sajjanfine #Faisalabad #No1Atta
Tonight's "eating better" dinner is black bean quesadillas! It's a winner! These are tasty, easy, and under 350 calories! #addthesetotherotation #eatinghealthier #food
Made some beef bulgogi lettuce wraps for dinner. #bulgogi #southkoreanfood #eatinghealthier #lowcarbmeals #kimchi #lettucewraps #dinnerideas #dinnertime #oshkosh
Fish curry and rice, one of my fave meals but I couldn’t taste a thing 😭 I’ve got a cold and have felt so rubbish all day. 🤧😷 was supposed to go to the gym today too but instead I’ve managed about 2000 steps 🫠 hoping tomorrow I’ll be feeling a bit better. #healthylifestyle #eatinghealthier #foodstagram #caloriecounting #nutracheckuk #trackingcalories #fatlossphase #fatlossjourney #eatingbetter #fitnessmotivation #wellbeingjourney
Did you know? Eating healthy is one meal at a time. #oakcityplate #healthyfood #eatinghealthier #factstoknow
A good protein intake is not only beneficial for building muscle, but it also helps in weight loss and improved satiety. Get your protein levels to the right amount with these foods #nutritiontips #healthfacts #healthtipsoftheday #nutritionalcleansing #dailynutrition #dailyhealth #eatinghealthier #healthandfitnesstips
SIM! É perfeitamente possível! Toda a nossa equipa encara os processos de emagrecimento com a mesma abordagem - alimentação adaptada e personalizada aos gostos, rotinas e objetivos e, acima de tudo, com alimentos que sejam prazerosos e facilmente integrados na rotina do nosso paciente. Cada paciente sai da consulta com um plano personalizado, guias auxiliares que façam sentido para a sua realidade e, caso faça sentido, receitas que integre com facilidade no dia-a-dia. Temos diversos materiais preparados para ir trabalhando em consulta consoante as dificuldades (normalíssimas e expectáveis) que vão sendo identificadas por nós e pelos nossos pacientes. O plano é feito “em conjunto” com o nosso paciente - afinal o objetivo não é que cumpram uma “dieta” a curto prazo, que não conseguem manter, mas sim que se reeduquem em termos alimentares para bases que durem uma vida inteira. E portanto, sim - é possível emagrecer 5kg, 10kg, 15kg, 20kg (ou até mais) com a nossa abordagem. Obviamente que este valor depende de muitos factores, como o estado nutricional inicial do nosso paciente, e do seu objetivo pessoal. E não esperem que seja um processo do dia para a noite! O emagrecimento deve ser um processo gradual e de muita aprendizagem, para que seja duradouro! . . . . . #nutricionistaonline #nutricionistaclinica #nutricaofuncional #nutrionline #healthyfoodlove #healthyfoodinspiration #healthyfoodhealthymind #nutricionistafuncional #healthyfoodies #eatinghealthier #fitfoodies #fitfoodshare #nutricaocomamor #emagrecimentoconsciente #sagafitpt #healthyfoodlover #nutritips #foodstagrams #nutricionista #nutricao #emagrecimentosaudavel #womenshealth #dieta #emagrecercomsaude #dicadanutricionista
Do you agree with us that Garri Ijebu has always a life saver anyday?😊 Which one would you love?🥰 All our dry products are finely processed and packaged. We have a fantastic range of products for you to choose from. Which one would you like? How many are you taking? Slide into our DMs to order or let us know in the comment section! To order any of our produce, send us a DM or use any of the numbers on our Bio. #vinedresserfoods #farmproduce #farmproducts #cassavaflour #driedplantains #smokedcatfish #farminlagos #healthyfood #lagosfoodie #familyhealth #eatinghealthy #eatinghealthier #healthylifestyle #freshfarm #freshfarmproduceinlagos #freshfarmproduce #cornflour #poundoflour #yamflour #garriijebu #plantainchips
It's getting hot! The beach is calling! Swimsuit weather is here, and you want to look hot in that new suit you just bought! We have a solution to your dilemma! Our GNC BBQ Salads are the go-to! They are made to order fresh and come with or without meat. You can either dine in or take it out (to the beach). *We also offer delivery. Win, win!!! *We do not deliver onto the sandy beach itself. For locating purposes and to keep a schedule with other patrons. Thank you! 727-685-1010 https://grillinchillinstpete.com/ #GrillinNChillin #wegrillyouchill #beachlifeisthebestlife #stpetebeach #StPetersburg #Beach #bbqfood #bestbbq #stpete #healthylicious #healthyforyou #healthysalads #foodspecials #saladlovers #smoothielife #bbqtakeout #bbqdelivery #orderonline #localeats #ordernow #cateringmenu #deliveryavailable #southernfood #eventcaterings #eatinghealthier #bbqcatering #cateringfood
Made some Greek Plaki since it’s Orthodox Palm Sunday. Also made some Greek potatoes to go with it. @eleni_saltas @dianekochilas #greekfood #greekplaki #greekpalmsunday #cookinggreekfood #ethnicfood #holidayfood #goodgreekboy #eatinghealthier #mediterraneandiet #wisconsindinner #sundaydinner #oshkosh
Happy Sunday! And a quick little update! So today is 7 weeks and 2 days post op! Some days are great and I feel I can take on the world and other days I feel like a 250 year old person dragging myself around! But I suppose like everything in life it all takes time!!!! So Wednesday week ago I paid a visit to the surgeon who was thankfully happy to discharge me and even said he hopes he never sees me again!!!! 🤣🤣🤣🤣 surely I'm not that bad!!! 🤣🤣🤣 And last Thursday I started physio in a bid to get a stronger core and a straighter me! I have noticed I bend to the right when I get tired as it's more comfy than staying straight! So I have exercises to practise for next 2 weeks before we move on! Then just as I thought everything was coming along nicely there came the whopper pain and complete back tightness to stop me dead in my tracks! And put tears in my eyes! So it's time to slow things down AGAIN!! And be kind to me and listen to the creaks and clangy bones! TIME is needed to heal! It's not a race but it is a journey! #spinalfusionrecovey #spinesurgery #superwoman #recoverytakestime #bionicspine #transformation #weightlossaftersurgery #eatinghealthier #self-love #eatingproperly
Lunch... El Toro Sweet Ham from Publix, chopped hashbrowns, and spinach in scrambled eggs. With a side of toast. These kids love it too! Definitely a win! . . . #healthylifestyle #healthylunch #healthyliving #healthfood #healthyeats #healthyeating #healthjourneyinprogress #healthjourney #healthiswealth #healthandwellness #eatinggood #eatinghealthier #eatinghealthy #eatingwell
Sou muitas vezes julgada por ter o cuidado com a minha ingestão diária. Não quero com isto dizer que não como em maior quantidade que o suposto, ou que não como doces ou bebo álcool. Faço tudo isto quando me faz sentido, mas pontualmente. A questão é que vivemos numa cultura em que é aceitável que os miúdos levem refrigerantes para os lanches; ou que os almoços de família sejam repletos de fritos, enchidos e açúcar! Não se sintam os esquisitos por cuidarem de vocês. Porque é saudável falhar socialmente/raramente. É ainda mais saudável saber fazer destas vezes a excessão, e voltar à rotina no dia seguinte! E se precisam de ajuda com uma reeducação à rotina, procurem um profissional de nutrição! #nutricionista #inespinhosantosnutri #nutricionista5107 #nutricionistaonline #nutricionistaclinica #healthyfoodlove #healthyfoodinspiration #healthyfoodhealthymind #healthyfoodies #eatinghealthier #fitfoodies #fitfoodshare #gestãodepeso #emagrecimentoconsciente #healthyfoodlover #foodstagrams #nutricao #emagrecimentosaudavel #dieta #comercomsaude #sociedadesaudável #dicadanutri #saúde #benefíciosalimentos #rotinassaudáveis
The Power of Natural Remedy: Herbal Medicine in TCM Plants have played a crucial role in medical treatments throughout human history. Traditional Chinese Medicine (TCM) has dedicated numerous millennia to the study of botany, utilizing plants for their medicinal properties. Interestingly, a significant portion of TCM knowledge has been incorporated into modern pharmaceutical medicines, including aspirin, opiates, and quinine. While commonly referred to as herbal medicine, TCM encompasses a wide range of medicinals for the treatment of diseases, including minerals, animals, shells, fungi and, in some cases, insect-based remedies. These herbal remedies are prepared in customized formulations that cater to unique conditions, prevent toleration and pathogen resistance, and minimize side-effects. Traditionally, these herbal formulas are prepared by the patient/doctor from raw herbs themselves. However, patients nowadays have the option to take herbal tinctures, powdered extractions that they can dissolve in hot water, or even take the herbs in a pill form. Herbal medicine is the backbone of TCM treatment, as it can achieve many powerful effects that other modalities cannot. If you're interested in learning more about how herbs can positively impact your life, book a consultation with us today.
Simple things to incorporate in your daily drink routine can make a world of a difference! Don’t delay your health. Start today! #nutritiontips #healthfacts #healthtipsoftheday #nutritionalcleansing #dailynutrition #dailyhealth #eatinghealthier #healthandfitnesstips
Dinner time... what's on the menu? Grilled hotdogs, sausage links, and pork chops with grill corn on the cob. . . . #grillingtime #grilling #grillingseason #grilledmeat #healthylifestyle #healthjourneyinprogress #healthyfood #healthyeats #healthydinner #healthychoices #healthyeating #healthjourney #healthyliving #healthiswealth #grill #eatinggood #eatingwell #eatinghealthy #eatinghealthier
It doesn’t matter when you eat…at least when it comes to weight gain or loss. You may not sleep as well if you eat too much before bed, and, yes, sleep is important if you are trying to lose weight…..but there is no magic time when you need to stop eating.
Snack Prep! Balancing work and family life, school runs, after school clubs, play dates, food shopping etc etc, can make life very busy! What I find helpful is whilst I am making lunch or dinner, is to chop up some healthy snacks that are ready to go in the fridge. Especially when you have a little person that is raiding the fridge/cupboards all the time as they’re hungry! Plus it’s always more enticing when It’s chopped up and ready! It’s the little wins 🙌🏻 Cucumber, peppers, carrots, mango and raspberries! Pots from @ikea Bowls from @homebargains
My mid morning snack !!! #eatinghealthier #contentcreator #digitalcreator
It’s here!!! Please join me on my adventure with my freeze dryer. The good, the bad, and all the frustration that comes with it. #freezedryer #freezedrying #stopwastingfood #savemygarden #eatinghealthier
I am excited to share that I was invited to be a part of a special trial of @cleaneatzlife with @cleaneatzsandyspringsga! Stay tuned for some fun content and of course my own take on their menu! #foodie #healthyfood #midlifewoman #womenover40 #womenover50 #sandysprings #sandyspringsga #sandysprings #foodlover😍 #eatinghealthy #eatinghealthier Thank you @socialmediastrategiesthatwork ❤️
As a society we are so busy, between working full time, having kids with activities and also trying to get into the gym. This can make it hard to take time to make a home cooked meal for the family. Having pre-made freezer dinners for busy days are so helpful with giving your family healthy home cooked meals. Check out this quick easy to put together Kevin’s Natural Foods “Cilantro Lime Chicken” Serving Size 140g Cals 160/ Carbs: 3/ Fats: 8g, Pro: 20g This meal can be warmed up in the microwave and done in 5 minutes! Here are some great ways to pair the meal: •Over rice with steamed broccoli •Over pasta and cherry tomatoes •Over roasted veggies like mushroom, zucchini and onion •Over roasted spaghetti squash •In your favorite salad Check this meal out and let us know what you paired it with! If you’re looking for some extra accountability with your nutrition, click the link in our bio for a FREE nutrition consultation today! #easyrecipes #quickdinnerideas #themacroway #food #nutritioncoaching #trythis #yummy #protein #reversediet #eatinghealthier #longterm #healthiswealth #longtermhealth #nutritiontips #nutritionistAZ
Yes, we cater!!! So why would you slave over a hot grill and make your guests wait for you to serve them a meal when we can bring it to you. Our catering services include small backyard gatherings, Block Parties, Weddings, Corporate, and beyond. Plan your next event with us! We Grillin-n-You Chill, the best BBQ on the beach! 727-685-1010 https://grillinchillinstpete.com/ #GrillinNChillin #wegrillyouchill #stpetebeach #StPetersburg #localeats #bestbbq #bbqfood #bbqcatering #eventcatering #southernfood #deliveryavailable #caterings #southernflavors #eventcaterings #cater #eatinghealthier #cateringfood #Localeats #ordernow #cateringmenu #veteransupport #orderonline #cateringevent #bbqdelivery #stpetefoodies
Liberdade é sentir-se bem consigo 😍💚 Para marcar a sua consulta de nutrição basta enviar uma mensagem! Consultas online e presenciais disponíveis 🙌 📍 Alameda da Quinta de Santo António, nº13 F 📧 [email protected] 📞 +351 928 066 463 📲 www.abakate.pt #nutricionistaonline #nutricionistaclinica #nutricaofuncional #nutrionline #healthyfoodlove #healthyfoodinspiration #healthyfoodhealthymind #nutricionistafuncional #healthyfoodies #eatinghealthier #fitfoodies #fitfoodshare #emagrecimentoconsciente #healthyfoodlover #nutritips #foodstagrams #nutricionista #nutricao #emagrecimentosaudavel #emagrecercomsaude #dicadanutricionista #pequenoalmoco #pequenoalmocosaudavel #fitbreakfast #nutrirasmanhãs #healthybreakfast #receitafit #breakfast #receitassaudaveis
Random picky dinner. Not sure on cals, I have ate about 10 celebrations too 🫣🤣but the mini brie bite is 91 from m&s 😍 #calories #caloriedeficit #nutracheck #fooddiary #foodstagram #tryingtobehealthy #weightlossaccount #weightloss #dinnerideas #easydinner #slimmingworld #eatinghealthier
🌾 Nazir Flour - Where Quality Meets Freshness! 🌾 Nazir Flour Mill brings you flour made from the cleanest, freshest, and highest-quality wheat grains. Our commitment to using only the purest wheat grains ensures that every batch of flour is a testament to quality and freshness. Make every meal a masterpiece with Nazir Flour! Jhang Road Faisalabad 📞+92 321 7705041 💻http://www.nazirflourmills.com #Nazir_Flour_And_General_Mills #NazirFlour #eatinghealthier #wellbeing #nutrition #baking #wheatflour #flourmill #freshandclean #pureandnatural #highstandards #BestQualityBestPrice #sajjansuperatta #sajjanfine #Faisalabad #No1Atta
🩷 LUNCH 🩷 Back at work so lunch is ham and mushroom egg muffins I prepped these last night i wouldnt of had time to do them this morning 🤣 So easy to make..... in silicone cake cases put chopped ham and mushrooms in, whisk 2 eggs pour that on the ham and sprinkle cheese on top, i cooked in the oven but you can cook in an airfryer too, once egg is set and cheese melted they are done, i always get 4 muffins from 2 eggs 😁 🩷 egg ~ free 🩷 ham ~ free 🩷 mushroom ~ speed 🩷 cheese ~ HEA #hamandmushroom #eggbites #eggmuffins #amysswjourney #weightlossjourneyuk #slimmingworldmyway #lunchtimeideas #mealideasforweightloss #fillingfood #foodisfuel #eatingbetter #eatinghealthier
On Sale!!! Check out these super snazzy pizza ovens! Have the traditional wood fired cooking experience with an innovative, modern style. There is limited stock on these ovens so order now before you have to wait! www.fireflypizzaovens.com #proforno #modern #modernhome #modernfarmhouse #modernarchitecture #outdoorkitchen #pizzaovencooking #outdoorkitchenideas #outdoorkitchendesign #eatinghealthier #woodburning #firefeature #authentic #luxuryhome #pizzaovens #portableoven #outdooroven #customdesigns #outdoors #pizzalover #outdoorlife #FreeShipping #pizzamaker #eatpizza #pizzatime #brickoven #brickovens #brickovenpizza #brickovenlovin #brickovenpizzas
Happy Wednesday 🎉 Our last nutrition post features vitamins and minerals✨ Vitamins and minerals are essential micronutrients that support bodily functions such as fighting infection, healing wounds, strengthening bones, and regulating hormones 💪🏾 Vitamins are organic substances, meaning they’re made by plants or animals 🌱🐠 Minerals are inorganic elements sourced from soil and water and absorbed by plants or eaten by animals 💧 Swipe 👉🏾 to read four fun facts about vitamins and minerals and how they benefits you and your student athlete What vitamins and minerals are you consuming to support your body today? 💊 Share in the comments below👇🏾 Want to learn how you can elevate your student athlete’s training❓ Take the lead by partnering with us at theleadaac.org 💻 #theleadathletics #sportsperformance #sportstraining #youthathletetraining #athletetraining #youthcoach #athletictraining #strengthandconditioningcoach #agilitytraining #agility #highschoolsports #studentathlete #studentathletes #personaltraining #NYCSports #NYsports #NYCfitness #fitnessNYC #NYfitness #athletemotivation #athletemindset #gymgains #nurtition #athletenutrition #eatwelllivewell #healthymealideas #eathealthyfood #eathealthystayhealthy #eatinghealthier #fuelyourbodyright
🌱 Spring is in the air, and it's not just your home that needs a deep clean – your body does too! 🧹✨ Introducing autophagy: your body's natural way of recycling and rejuvenating cells. 🦠 🔄 During fasting, your body kicks this process into high gear, repairing the old and recycling for the new. 🌿 But what if you could enhance this cellular spring cleaning even further? Try Prolon and experience the transformative power of cellular renewal for yourself! 🌟 Share with us, what's your favorite way to "spring clean" your health routine? Let us know in the comments below! 👇💬
Another day completed Breakfast fruit and fat free fromage Dinner ham salad sarnie with 1/2 syn of mustard and 3.5syns for crisp Tea syn free Sheppards pie and veggies 1.5 syn for gravy 2 syns for pudding and 1/2 for mint sauce Snacks pepormi 3 fridge raiders 1 then a big bowl of fruit and fromage fraise fate free so 13 syns used today meaning fully on plan :) #slimmingworldmember #slimmingworld #swuk #sw #foodoptomising #syns #nothingsbanned #eatinghealthier #onplanmeals #lowsyntreats #fyp #loosingweight
When we celebrate the little wins along the way, the journey is much more enjoyable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The point is to celebrate each mini win so they start feeling this snowball effect towards healthier, happier living. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can apply the same process to your goal setting and planning. Let's say you're training for a marathon. Instead of celebrating at the end of the marathon, you might make it a point to celebrate each milestone mile you hit! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Basically, when you reach a small goal and acknowledge the win, this helps you believe that you can really reach the ultimate goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s what all the small wins do. They continually fuel your transformation, whether it’s physical, mental, emotional, or spiritual. You become bigger and taller and stronger! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And most importantly, your wins are just that - yours! Everyone's idea of a win will look different, so don't compare your accomplishments to others! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfullymeesh #allfoodsfit #foodfreedom #settinggoals #crushyourgoals #stickwithit #achievingyourgoals #goalsgoalsgoals #healthyeatinghabits #healthyeatinghabit #eatinghabits #eatingbetter #eatinghealthier #healthbenefits #healyourself #betterchoices #healthybalance #nourishyourself #motivationiskey #motivationmondays #motivationoftheday #motivationnation #motivationalpost #motivationalmondays #inspiredailylife #inspireddaily #inspiredlife #inspirationeveryday #makepeacewithfood #longislandmoms
Culinaire hoogtepunten worden gecreëerd! Een dans van smaken en kleuren op je bord, een visueel spektakel dat je zintuigen prikkelt en je gehemelte betovert. Ontdek de kunst van smaak en esthetiek met onze high-end cateringervaring. Laat je betoveren door de harmonie van seizoensgebonden ingrediënten en meesterlijke bereidingstechnieken, een ware symfonie voor fijnproevers. Verwen jezelf en je gasten met een onvergetelijke reis vol verrassingen en geniet van elke sierlijke hap. Nieuwsgierig naar de gerechten die wij voor jouw evenement kunnen maken? Reageer dan hieronder en we sturen je graag de mogelijkheden toe!
• 5 pequenos-almoços com ovo • Adoro incluir ovos no pequeno-almoço, e há várias formas de o fazer: 🥝 ovo mexido com fruta 🍞 pão escuro com ovo mexido e fruta 🥑 pão de sementes com guacamole e ovo cozido 🌾 pão de malte com hummus de grão, ovo escalfado e fruta 🥑 pão de malte com guacamole, ovo escalfado e fruta Gostam de ovos ao pequeno-almoço? Qual a vossa versão preferida? Nota: obviamente que todas estas sugestões devem ser adaptadas às quantidades que façam sentido para cada um de vocês, de forma individual 🍳 . . . . . #nutricionistaonline #nutricionistaclinica #nutricaofuncional #healthfoodshare #fitfood_portugal #plantbasedweightloss #healthyfoodlove #healthyfoodhealthymind #foodstagrammers #fitfoodiefinds #fitfoodhealth #healthyfoodinspo #healthyfoodies #fitfoodshare #fitfoodies #eatinghealthier #nutricaocomamor #emagrecimentoconsciente #fitgirlsinpire #sagafitpt #healthyfoodideas #healthyfoodrecipes #healthyfoodchoices #healthyfoodlover #foodstagrams #emagrecimentosaudavel #nutricao #pequenoalmocosaudavel #pequenoalmoço
🩷 LUNCH 🩷 Today i can enjoy my lunch at home instead of a work truck 🤣🤣🤣 Ham and tomato sandwich, blueberries, crabsticks and banoffee pie kvarg yogurt, a little more to what i normally eat for lunch but its still on plan 😊 🩷 kvarg ~ 0.5 syn 🩷bread ~ HEB 🩷 philly spread ~ 2 syns 🩷 everything else ~ free and speed #hamandtomatosandwich #sandwichlover #kvargyoghurt #slimmingworldmyway #slimmingworldmyweightlossjourney #slimmingworldmyjourney #foodoptimisingslimmingworld #healthylunchideas #eatinghealthier #lunchtimeinspo #foodstagram
Vacation food doesn’t have to be much different than every day food. And you should be enjoying every day food! 🤷🏻♀️ The pulled chicken tacos were definitely enjoyed!
Home meals come alive with our farm produce as you enjoy with your family and loved ones. Super delicious 😋 well seasoned smoked products now available for order! @vinedressersfood Fresh from our farm we have healthy Chickens, Turkey, Duck, Broilers, Layers groomed to specifications, smoked and deliciously tasty 😋 Anyone you want just reach out in our DM and we would deliver to you ASAP. To order any of our produce, send us a DM or use any of the numbers on our Bio. #vinedresserfoods #farmproduce #farmproducts #cassavaflour #garriijebu #smokedchicken #farminlagos #healthyfood #lagosfoodie #familyhealth #eatinghealthy #eatinghealthier #healthylifestyle #freshfarm #freshfarmproduceinlagos #freshfarmproduce #garriijebuseller #gariijebusellerinlagos #broilers #chickenlovers #roastedchicken
• Conheçam a Equipa de Nutrição • Sou suspeita, mas acho que esta equipa é mesmo incrível! Em comum: todas temos anos de experiência no acompanhamento de processos de emagrecimento, e acreditamos numa abordagem sem restrições desnecessárias, com alimentos simples e altamente personalizada. As diferenças: apesar de alguns aspetos comuns, temos áreas de atuação e formação diferentes, de forma a conseguirmos acompanhar-vos em situações e/ou patologias diferentes. Caso queriam agendar consulta connosco, podem fazê-lo no link que encontram na bio. E em caso de dúvida, não hesitem em enviar mensagem privada ☺️ . . . . . #nutricionistaonline #nutricionistaclinica #nutricaofuncional #nutrionline #healthyfoodlove #healthyfoodinspiration #healthyfoodhealthymind #nutricionistafuncional #healthyfoodies #eatinghealthier #fitfoodies #fitfoodshare #nutricaocomamor #emagrecimentoconsciente #sagafitpt #healthyfoodlover #nutritips #foodstagrams #nutricionista #nutricao #emagrecimentosaudavel #womenshealth #dieta #emagrecercomsaude #dicadanutricionista
I’ve had the busiest work day and needed something quick and fast and Phatt approved. Boom- I made a chicken and bok choy 🥬 soup that my friend Sarah had posted. Omg seriously divine. I added 💥garlic powder 💥curry powder 💥5 Chinese spice 💥tamari sauce 💥hot water I had grabbed a cooked chicken earlier. The easiest dinner and the yummiest dinner. This is going to be a fav✅ #healthylifestyle #eatinghealthier #quickmeals #nickylitchfield
📍 Alameda da Quinta de Santo António, nº13 F 📧 [email protected] 📞 +351 928 066 463 📲 www.abakate.pt #nutricionistaonline #nutricionistaclinica #nutricaofuncional #nutrionline #healthyfoodlove #healthyfoodinspiration #healthyfoodhealthymind #nutricionistafuncional #healthyfoodies #eatinghealthier #fitfoodies #fitfoodshare #emagrecimentoconsciente #healthyfoodlover #nutritips #foodstagrams #nutricionista #nutricao #emagrecimentosaudavel #emagrecercomsaude #dicadanutricionista #pequenoalmoco #pequenoalmocosaudavel #fitbreakfast #nutrirasmanhãs #healthybreakfast #receitafit #breakfast #receitassaudaveis
#transformationtuesday 6.5stone gone forever 👋 Only look back to see how far you have come ❤️ #tuesdaymotivation #transformation #transformationtuesdays #weightloss #weightlossjourney #slowlybutsurelywinstherace #itsalifestylenotadiet #lifestyle #lifestylechanges #eatinghealthier #healthierchoices #healthierlifestyle #dailyexercise #exercise #morningwalk #walk #walking #exerciseroutine #endorphins #mentalhealth #iexerciseformentalhealth