3 Must-have digital marketing tools to help you๐ฅ๐ฅWhich can help your business grow. #digitalmarketing #digitalmarketingagenc #digitalmarketingtips #digitalmarketingexpert #digitalmarketingstrategy #digitalmarketingservices #socialmediamarketing #social #socialmedia #socialmediaqueen #socialdistancing #socialmediatips #socialmediastrategy #marketingdigital #socialmediaagency #socialmediamarketingtips #socialmediaexpert #socialmediamanagement #socialanxiety #socialwork #socialmarketing
Wait what if i'm weird rn ๐ฐ . . . . . . #furry #furryart #comic #mentalhealth #anxiety #socialanxiety #digitalart #art
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Unlock Your Brain's Potential: Discover the Six Key Factors to Optimal Brain Health with Inarrch Healthcare! . contact us at on: +91-9309292405 / 9890099611 . #BrainHealth #NeuroWellness #MentalFitness #InarrchHealthcare #MindMatters #CognitiveHealth #BrainPower #HealthcareServiceProvider #PainRelief #QualityOfLife #HealthyLiving #DrSushantPise #homeopathyheals #SocialAnxiety
If only there was a page dedicated to @introverts.being.introverts โจ ๐ follow and tag along ๐ถโ๐ซ๏ธ . . . #introvert #introvertlife #introverted #introvertsbelike #introvertproblems #introvertstruggles #introvertmemes #socialanxiety #infj #infp #mbti #overthinker #relatable #shy
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Follow @Introvertedstruggle . No copyright infringement intended! DM FOR CREDITS OR REMOVAL! . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkward #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
๐๐ผ๐บ๐ฝ congrats to the brave peeps who came out to BE HERE NOW #improv ๐๐ผ๐บ๐ฝ we worked on quieting that part of our mind that tells us to stay in line, be cool, be normal โฆ in favor of havjng fun over looking good ๐ #wildmindimprov #improvisation #mentalhealth #socialanxiety
โSo you're changing your relationship with alcohol? You're doing great, super motivated, determined, resolved. And then that voice starts whispering in your ear. The whisper grows into a yell. And then that itchy, uncomfortable feeling sets in and you hear that voice saying, "Have the drink. You want it. You deserve it. You need it." You know, that voice?? ๐ฐ ๐ฌ Cue the sciency stuff: That voice is your brain releasing a flood of dopamine into your system. Your brain has learned to expect the drink and releases dopamine in anticipation of getting it. You trained your brain to expect it, so you can train the brain to not expect it. Here's how. ๐ฃ The great news is that your body clears the dopamine in about 15-20 minutes. Just knowing that it will pass is both encouraging and powerful! Here's a #coach tip to use when the itch starts: ๐ Set a timer for 20 minutes ๐ Get into a peaceful and calm place ๐ Have a yummy alcohol free beverage handy (tea, sparkling water or whatever you like) ๐ Close your eyes and speak lovingly to that voice: ๐ "I hear you." "You'll pass soon." "I'm stronger than you." "I deserve to be healthy." "I am worthy of happiness."๐ ๐ Continue with your own messages to that voice. ๐ Watch it lose its power. ๐ Notice when it passes ๐ Congratulate yourself and do something nice for yourself! Well Done! โ๏ธ Give it time. Your body is relearning how to live without the poison. You can do this! ๐ช Follow me for more tips! Call me if you want to talk about how my coaching can help you reach your goals. Check my bio for links to my contact info. Let's talk! #hangover #thehangover #hangovers #anxiety #socialanxiety #anxietyproblems #anxietysucks #anxietyisreal #howamifeeling #anxietyfighter #eventplanner #serviceindustry #clientservice #hospitalitylife #lifestylemanagement #hospitalityconsulting #corporate #hospitalitytraining #restaurantindustry #conference #womenswellness #anxietyisreal #sobernation #soberwomen #gogetsober #howtogetsober #selfrespect #workingonmyself #mentalhealthmatters
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TW "I'm fine" Charcol and graphite pencil on A4 paper #childhoodtrauma #depression #mentalhealth #emotionalart #physicalabuse #verbalabuse #trauma #traumahealing #alone #abuse #abusesurvivor #abuseawareness #mommyissues #daddyissues #emotionalneglect #art #artist #glasgowartist #scottishartist #bpdawareness #bpdstruggles #socialanxiety #eatingdisorder #bulimia #anorexia #charcoal #charcoaldrawing #graphitedrawing #graphite #drawing
Choose your story in MeChat๐๐ฅ๐คฏ Use INTROVERTSGEMS (only for Android users) to get ๐๐๐ for newcomers! L1nk in b1o (ad) #romance #textpostmemes #mechatapp #interactivestory #chooseyourstory
๐ญโ๐ฆโ๐ปโ๐ชโ ๐พโ๐ดโ๐บโ ๐ชโ๐ปโ๐ชโ๐ทโ ๐ชโ๐ฝโ๐ตโ๐ชโ๐ทโ๐ฎโ๐ชโ๐ณโ๐จโ๐ชโ๐ฉโ ๐ญโ๐ดโ๐ผโ ๐ฒโ๐ฆโ๐ฌโ๐ฎโ๐จโ๐ฆโ๐ฑโ ๐ฌโ๐ทโ๐ฆโ๐นโ๐ฎโ๐นโ๐บโ๐ฉโ๐ชโ ๐จโ๐ฆโ๐ณโ ๐งโ๐ชโ๐คโ โ just recently my dad had surgery on his back and after a week he got send home. ๐โ โ Now he has to swap the bandage twice daily, so some nurses come to do it to our apartment. โ โ ๐๐ก๐ ๐๐ข๐ซ๐ฌ๐ญ ๐ง๐ฎ๐ซ๐ฌ๐ ๐ฐ๐๐ฌ ๐ฉ๐๐ซ๐๐๐๐ญ ๐ฌ๐ก๐ ๐ฌ๐๐ง๐ข๐ญ๐ข๐ณ๐๐ ๐ก๐๐ซ ๐ก๐๐ง๐ ๐๐ง๐ ๐ญ๐จ๐จ๐ค ๐จ๐๐ ๐ญ๐ก๐ ๐๐๐ก๐๐ฌ๐ข๐ฏ๐ ๐ฉ๐ฅ๐๐ฌ๐ญ๐๐ซ ๐ฏ๐๐ซ๐ฒ ๐ ๐๐ง๐ญ๐ฅ๐ฒ. ๐โ โ โ ๐๐๐ ๐๐๐๐ ๐ ๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐.โ โ today here Russian speaking college came to buy when I was sleeping, โ โ โ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐.โ โ โ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐. ๐ญโ โ my dad was in severe pain. ๐ฑโ โ after we called that company and the Russian-speaking nurse got back, โ โ โmy dad got furious and send her back without any treatment. ๐คฌโ โ ๐ฏ๐ฐ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ค๐ฐ๐ฎ๐ฆ๐ด ๐ต๐ฉ๐ฆ ๐ฎ๐ข๐จ๐ช๐ค, ๐ธ๐ฉ๐ฆ๐ฏ ๐ด๐ฉ๐ฆ ๐ธ๐ฆ๐ฏ๐ต ๐ฃ๐ข๐ค๐ฌ 10 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด ๐ข๐ง๐ต๐ฆ๐ณ ๐ฉ๐ช๐ด ๐ด๐ฆ๐ท๐ฆ๐ณ๐ฆ ๐ฑ๐ข๐ช๐ฏ ๐ฅ๐ช๐ด๐ข๐ฑ๐ฑ๐ฆ๐ข๐ณ๐ฆ๐ฅ. ๐คฏโ โ ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐ฌ๐ค๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ฐ๐ก๐ฒ? ๐คโ โ ๐๐ ๐จ ๐ ๐๐๐ง๐ ๐ฅ๐๐ฆ๐๐๐ฅ ๐๐ช ๐๐๐ ๐ฅ๐๐๐ฅ ๐ฅ๐๐ ๐๐๐๐๐๐ค๐ฅ ๐๐ ๐ฃ๐ ๐ ๐ ๐ก๐๐๐ ๐ฃ๐๐๐๐๐ ๐๐ค ๐๐ฃ๐๐ฅ๐๐ฅ๐ฆ๐๐. ๐งโ โ a good example is cancer, I know personally people who had cured it without any surgery, because of their own gratitude. ๐คฉโ โ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ฅ๐ข๐ฅ ๐ฅ๐ช๐ฅ ๐ต๐ฉ๐ฆ ๐ด๐ข๐ฎ๐ฆ, ๐ฉ๐ฆ ๐ต๐ฉ๐ณ๐ฆ๐ธ ๐ข๐ธ๐ข๐บ ๐ฉ๐ช๐ด ๐ค๐บ๐ฏ๐ช๐ค๐ช๐ด๐ฎ ๐ข๐ฏ๐ฅ ๐ง๐ฐ๐ค๐ถ๐ด๐ฆ๐ฅ ๐ฐ๐ฏ ๐ฑ๐ถ๐ณ๐ฆ ๐จ๐ณ๐ข๐ต๐ช๐ต๐ถ๐ฅ๐ฆ. ๐ปโ โ you can not be hateful and grateful at the same time, those feelings are the quite opposite. ๐โ โ ๐ ๐ ๐๐๐ ๐๐๐๐๐ ๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐ ๐ ๐๐ ? ๐คคโ โ โ๐ ๐๐ ๐๐๐ ๐ ๐ค๐๐ ๐จ ๐ช๐ ๐ฆ ๐๐ ๐จ โ โ โ โ
There's actually nothing more that I would want . . . . . #introverts #introvert #introvertslounge #introvertcommunity #introvertstruggles #introvertlife #introvertmemes #introvertdoodles #introversion #introvertsatparties #interactiveintroverts #introvertproblems #introvertpower #introvertfeelings #introvertthoughts #introvertdoodles #introverted #introverting #introvertsareawesome #introvertnation #introvertsunite #socialanxiety #socialanxietymeme #antisocial #antisocialclub #antisocialsocialclub #instagram #instagood #memes #memequeen
Ever felt like you're juggling a bunch of invisible balls at work? ๐คนโโ๏ธ Well, social anxiety can sneak in and stack those balls even higher with some pretty unrealistic expectations. These expectations, fueled by social anxiety, can turn even the simplest workday tasks into a high-pressure circus act. But hey, recognizing them is the first step to knocking them down! ๐ช Letโs take a look at some: ๐ You feel pressured to engage in small talk effortlessly, even though social interactions may feel overwhelming and draining. ๐ You believe you should always initiate conversations with colleagues, disregarding the natural ebb and flow of workplace interactions. ๐ Balancing multiple tasks and projects simultaneously becomes an expectation, despite the inherent challenges and stress it may bring. ๐ You expect yourself to excel in every aspect of your job, overlooking the fact that everyone has strengths and limitations. ๐ Maintaining a flawless professional image at all times feels like a requirement, leaving little room for vulnerability or authenticity. ๐ You believe you should always have a clear career trajectory mapped out, ignoring the uncertainties and changes that often characterize professional growth. Sound familiar? I created a FREE journaling workbook designed for women in a corporate setting struggling with social anxiety and wanting to advance in their career, thriving socially. โ Comment "BREAK FREE" below to get it! #mentalhealth #anxietyawareness #anxietyrelief #anxietytechniques #anxietyhelp #socialanxiety #anxietyatwork #workanxiety #anxietyrecovery #anxietysupport #socialanxietydisorder #mentalwellbeing #anxiety #workanxietytips #socialanxietyhelp #socialanxietyrelief #womenempowerment #socialanxietyrecovery #anxietyproblems #socialanxietyawareness #socialanxiety #sociallyanxious #sociallyanxiousmom #sociallyanxiouswoman #anxiousmoms
Caught in the current of the supermarket, adrift in a sea of faces, each one a wave in the tide of humanity. . . . #CrowdedSpaces #SupermarketChaos #LostInCrowds #SocialAnxiety #Agoraphobia #Dissociation #SurrealShopping #GroceryStoreBlues #DisconnectedReality #NavigatingHumanity
Have you noticed that social interactions actually drain you instead of charging you? If so, welcome to the club! For many years Social Anxiety and feeling drained after social interactions was my daily experience and I thought it was a normal way of living But, at some point I got tired of feeling anxious and drained after each interaction and started questioning & deconstructing the structure of Social Anxiety To my surprise, I've realized that I was engaging in social interactions from a place of Self-rejection and wasting enormous amount of energy on sustaining "inauthentic self" After many trials and errors, I got the point where I didn't feel anxious nor drained after social interactions but I was also updating my "social standards" Shifting mindset and practice is what is needed to free ourselves from Social Anxiety permanently I'll meet you there If you would like to free yourself from Social Anxiety permanently, join us at upcoming workshop. link in bio #socialanxiety #spirituality #healing #awakening
Join us for a transformational weekend! @h.e.r.e.retreat - a virtual healing educational retreat experience. Be your best self, stand proud, and own your empowerment! Youโll have the recordings to come back to whenever you need some introspection. Plus free gifts, like a recorded soundbath meditation from Amy Wilson, Introspective Breathworkยฎ facilitator and Master Sound Healer. Register at www.HereRetreat.com- use discount code SPRING33 for 33% off. #breathwork #healing #internationalretreats #HEREretreat #retreat #community #SelfDiscovery #BreathworkJourney #InnerTransformation #MindfulBreathing #BreathworkHealing #ShadowIntegration #SelfReflection #InnerJourney #MindBodySoul #InnerPeace #MindfulBreathing #EmotionalRelease #traumahealing #presence #positivity #powerofpositivity #introspection #mindfulmoments #soundbath #inthemoment #socialanxiety #youarenotalone #introspectivewithamy #introspectivebreathwork #onebreathinstitute
In summary, panic attacks are intense episodes of sudden fear or discomfort that peak quickly and are often accompanied by physical symptoms. They are triggered by specific situations and focus on the fear of physical sensations or losing control. Anxiety, on the other hand, is a more general feeling of unease or worry that can be persistent and last longer, with no immediate trigger. It can impact daily life and is often focused on various concerns or negative outcomes. While panic attacks and anxiety can coexist, they have distinct differences. . health_anxiety . #mentalhealth #anxiety #anxietyhelp #healthanxiety #anxietysupport #mentalhealthawareness #anxietysymptoms #overcominganxiety #anxietyrelief #anxious #anxietyawareness #anxietyattack #therapytip #mentalillnessawareness #socialanxiety #GAD #panicdisorder #anxietyanddepression #healthanxiety #anxietytips #anxietydisorder #anxietyhealing
Follow @Introvertedstruggle . No copyright infringement intended! DM FOR CREDITS OR REMOVAL! . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkward #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
Just me? ๐คทโโ๏ธ Pls Follow @introvertsmindset ๐ . MY FIRST BOOK๐ฅ๐ (AVAILABLE LINK IN BIO) . . . . . . . . . . . . . . #introvert #introvertlife #introvertproblems #introvertstruggles #introvertsunite #growingupshy #anxiety #socialanxiety #socialanxietyproblems #marriage #infj #intj #bestie #shyness #isfj #relationship #introverts #highlysensitive #overthinking #stress #overthinker #overthink #working #work #alone #stressful
Mfs r always lying ๐ฃ๏ธ โ credits to me โ [ #asa #csm #asacsm #relatable #fyp #replaceable #anime #animememes #socialanxiety #mentalhealth #selfharmrecovery ]
Follow @Introvertedstruggle . No copyright infringement intended! DM FOR CREDITS OR REMOVAL! . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkward #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
Eczema & Social Anxiety: More Than Just Itchy Skin Eczema isn't just a physical condition; it can take a toll on your social life too. A staggering 50% of adults with atopic dermatitis (eczema) avoid social interactions because of how their skin looks. ๐ Why the Hesitation? โข Feeling Self-Conscious: Eczema flare-ups can be itchy, red, and scaly, leading to feelings of self-consciousness and a desire to withdraw from social situations. ๐ โข Fear of Rejection: The worry of being judged or pitied because of their eczema can be a major barrier to socializing. ๐ โข The Itch-Scratch Cycle: Constant itching can be distracting and embarrassing in social settings. ๐ Breaking Free From Isolation: โข Focus on Self-Acceptance: Eczema is a skin condition, not a reflection of your worth. Embrace your beautiful skin! ๐ โข Find Your Support System: Surround yourself with loved ones who understand and accept you, eczema and all. ๐ค โข Talk to Your Doctor: They can help manage your eczema and boost your confidence. ๐ฉบ To know more, schedule an Appointment with us : Call Us ๐ : 9744451796 | 04844012222 Visit Us ๐ : www.cochinallergy.com #EczemaAndSocialLife #SkinCondition #EczemaImpact #SocialAnxiety #SelfAcceptance #SupportSystem #SkinHealth #Healthcare #EczemaAwareness #AllergyClinic #cochinallergy
Stress is never good, as far as Iโm concerned. Unfortunately for me, It can trigger symptoms of my schizophrenia. Most people deal with occasional stress, but for me itโs as common as breathing sometimes. Iโll fixate on what might seem to others as a small nuisance. It will consume my thoughts and leave me incapable of moving forward. I think the only thing that saves me from falling apart these days is years of learning how to cope. Coping mechanisms, such as trying my best to live in the present help immensely. If you are buckling under the pressure of stress, donโt be afraid to ask for help. ๐ #stress #stressawarenessmonth #stressawareness #stressmanagement #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #schizophrenia #paranoidschizophrenia #mentalhealth #mentalillness #invisibleillness #ptsd #socialanxiety #depressionawareness #disabilityawareness #wellness #wellnessjourney #recovery #recoveryispossible #kindnessmatters #bekind #bekindalways #inthecrayon #endthestigma #endthestigmaofmentalhealth #christian #jesuschrist #jesussaves
ฮฯฮฟฯฮตฮฏ ฮฝฮฑ ฮตฮฏฮฝฮฑฮน ฮฑฯฯฮณฮตฯ ฮผฮฑ ฮฯ ฯฮนฮฑฮบฮฎฯ ฮผฮต ฯฮฟฮปฯ ฯฯฮฑฮฏฮฟ ฮบฮฑฮนฯฯ ฮฑฮปฮปฮฌ ฮตฮผฮตฮฏฯ ฮผฯฮปฮนฯ ฯฮตฮปฮตฮนฯฯฮฑฮผฮต ฯฮทฮฝ ฮฟฮผฮฌฮดฮฑ ฮผฮฑฯ! ฮฃฮฎฮผฮตฯฮฑ ฮตฮพฮทฮณฮฎฯฮฑฮผฮต ฯฮน ฮตฮฏฮฝฮฑฮน ฯฮฟ ฮฌฮณฯฮฟฯ ฮบฮฑฮน ฮตฮนฮดฮนฮบฯฯฮตฯฮฑ ฯฮฟ ฮบฮฟฮนฮฝฯฮฝฮนฮบฯ ฮฌฮณฯฮฟฯ ฮบฮฑฮธฯฯ ฮบฮฑฮน ฯฮฟ ฯฯฯ ฯฯฮตฯฮฏฮถฮตฯฮฑฮน ฯฮฟ ฯฯฮผฮฑ ฮผฮฑฯ ฮบฮฑฮน ฮผฮต ฯฮฑ ฮดฯฮฟ. ฮ ฮณฮฝฯฯฮท ฯฮฟฯ ฯฮน ฮผฮฑฯ ฯฯ ฮผฮฒฮฑฮฏฮฝฮตฮน ฮตฮฏฮฝฮฑฮน ฮบฮฑฮน ฯฮฟ ฯฯฯฯฮฟ ฮฒฮฎฮผฮฑ ฮณฮนฮฑ ฯฮทฮฝ ฮดฮนฮฑฯฮตฮฏฯฮนฯฮท ฯฮฟฯ ฯฯฮฟฮฒฮปฮฎฮผฮฑฯฮฟฯ ฮผฮฑฯ. ฮฮฑฮน ฮท ฯฯฯฯฮท ฮณฮฝฯฯฮท- ฯฮฑฯฮฑฯฮฎฯฮทฯฮท ฯฮฟฯ ฯฯฮตฮนฮฑฮถฯฮผฮฑฯฯฮต ฮตฮฏฮฝฮฑฮน ฮณฮนฮฑ ฯฮฟ ฯฯ ฮฝฮฑฮฏฯฮธฮทฮผฮฑ ฯฮฟฯ ฮฒฮนฯฮฝฮฟฯ ฮผฮต ฮตฮผฮตฮฏฯ ฮบฮฑฮน ฯฮฟ ฯฯฮผฮฑ ฮผฮฑฯ ฯฮต ฮบฮฌฮธฮต ฮบฮฟฮนฮฝฯฮฝฮนฮบฯ ฯฮตฯฮนฯฯฮฑฯฮนฮบฯ. ฮฯ ฯฯ ฮผฮฑฯ ฮฑฮฝฮฟฮฏฮณฮตฮน ฯฮทฮฝ ฯฯฯฯฮฑ ฮณฮนฮฑ ฯฮทฮฝ ฮดฮนฮฑฯฮตฮฏฯฮนฯฮท ฯฮทฯ ฮบฮฟฮนฮฝฯฮฝฮนฮบฮฎฯ ฯฮฟฮฒฮฏฮฑฯ. ฮฃฮฎฮผฮตฯฮฑ ฮปฮฟฮนฯฯฮฝ ฯฮฑฯฮฑฯฮทฯฮฎฯฮฑฮผฮต ฯฮฟ ฯฯ ฮฝฮฑฮฏฯฮธฮทฮผฮฑ ฯฮฟฯ ฯฯฮฒฮฟฯ ฯฯฮฟ ฯฯฮผฮฑ ฮผฮฑฯ ฮบฮฑฮน ฮตฯฯฮนฮฌฯฮฑฮผฮต ฯฯฮฟ ฯฯฯ ฮพฮตฮบฮนฮฝฮฌฮตฮน ฮบฮฑฮน ฯฮน ฮบฮฌฮฝฮฟฯ ฮผฮต ฮณฮนโ ฮฑฯ ฯฯ! ฮฯฮฏฯฮทฯ, ฮฑฮฝฮฑฯฮญฯฮฑฮผฮต ฯฮทฮฝ ฮตฯฮนฯฯฮฟฮฎ ฯฮฟฯ ฮฑฮฝฮฑฯฯฯ ฮพฮนฮฑฮบฮฟฯ ฯฯฮฑฯฮผฮฑฯฮฟฯ ฯฯฮทฮฝ ฮปฮตฮนฯฮฟฯ ฯฮณฮฏฮฑ ฯฮฟฯ ฮตฮณฮบฮตฯฮฌฮปฮฟฯ , ฯฯฮทฮฝ ฮดฯฮผฮทฯฮท ฯฮทฯ ฮฑฯ ฯฮฟฮตฮบฯฮฏฮผฮทฯฮทฯ , ฯฮทฯ ฮฑฯ ฯฮฟฯฮตฯฮฟฮฏฮธฮทฯฮทฯ ฮบฮฑฮน ฯฮทฯ ฮฑฯ ฯฮฟฮตฮนฮบฯฮฝฮฑฯ ฮบฮฑฮน ฯฯฮทฮฝ ฯฯฮญฯฮท ฯฮฟฯ ฮผฮต ฯฮฟ ฮบฮฟฮนฮฝฯฮฝฮนฮบฯ ฮฌฮณฯฮฟฯ. #andrianasamaridou #psychotherapy #grouppsychotherapy #socialanxiety #mentalhealth #emotionalintelligence
Youโre not alone if you struggle with anxiety. Itโs a very isolating feeling going through it but I hope you know universally we all feel exactly this way. Community with others who struggle with anxiety can be so powerful in healing. . Love, health_anxiety . #mentalhealth #anxiety #anxietyhelp #healthanxiety #anxietysupport #mentalhealthawareness #anxietysymptoms #overcominganxiety #anxietyrelief #anxious #anxietyawareness #anxietyattack #therapytip #mentalillnessawareness #socialanxiety #GAD #panicdisorder #anxietyanddepression #healthanxiety #anxietytips #anxietydisorder #anxietyhealing
It will all work out how life is supposed to work out. Please donโt give up on yourself there is so much ahead. . Love, health_anxiety . ๐จ littlesunnydoodles #mentalhealth #anxiety #anxietyhelp #healthanxiety #anxietysupport #mentalhealthawareness #anxietysymptoms #overcominganxiety #anxietyrelief #anxious #anxietyawareness #anxietyattack #therapytip #mentalillnessawareness #socialanxiety #GAD #panicdisorder #anxietyanddepression #healthanxiety #anxietytips #anxietydisorder #anxietyhealing
Social mistakes that can make people dislike you. These are easy to fix so donโt worry if you do any of these things! Also, if you donโt care to be liked - ignore this video ๐ฅฒ๐คฃ๐คฃ #socialpsychology #psychology #confidence #socialanxiety #anxiety
Next time you encounter someone with SOCIAL ANXIETY , remember these things and show a little EMPATHY โจ It can make a huge difference โค๏ธ #socialanxiety #mentalhealth #empathy
Escaped Follow @worldof.introverts for more!!!!!!! . . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkwardn #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
Youโre not alone if you struggle with anxiety. Itโs a very isolating feeling going through it but I hope you know universally we all feel exactly this way. Community with others who struggle with anxiety can be so powerful in healing. . Love, health_anxiety . #mentalhealth #anxiety #anxietyhelp #healthanxiety #anxietysupport #mentalhealthawareness #anxietysymptoms #overcominganxiety #anxietyrelief #anxious #anxietyawareness #anxietyattack #therapytip #mentalillnessawareness #socialanxiety #GAD #panicdisorder #anxietyanddepression #healthanxiety #anxietytips #anxietydisorder #anxietyhealing
Follow @pablo_chilenga . No copyright infringement intended! DM FOR CREDITS OR REMOVAL! . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkward #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
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ุงููุงุฑุฏุฉ ุงูููู ุงูุนุงูู ู ููุตุญุฉ ู ุงูุณูุงู ุฉ ูู ุงูุนู ู , ู ุณุชููููู ุชุดุงุฑูููุง ุญูุงูููู ูู ู ูุงู ุดุบููู ุงู ุงููููุฉ โค๏ธ #relationships #work #jobs #memes #greenflags #redflags #family #socialmediamarketing #marketing #yellowflag #socialanxiety #resign #graphicdesign #advertizing #ads
๐ Follow @introvertcasual โจ Follow @introvertcasual โจ Follow @introvertcasual โจ . . . . . #introvert #introvertlife #introverted #inntrovertsbelike #introvertproblems #introvertstruggles #introvertsunite #introvertmemes #growingupshy #empath #antisocial #anxiety #socialanxiety #socialanxietyproblems #hsp #infj #infp #isfj #mbti #introverts #nosmalltalk #overthinker #overthink #funnymemes #memes #relatable #shy
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Its my sunday-funday Follow @introvertedbiatch . No copyright infringement intended! DM FOR CREDITS OR REMOVAL! . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkward #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
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If only there was a page dedicated to @introverts.being.introverts โจ ๐ follow and tag along ๐ถโ๐ซ๏ธ . . . #introvert #introvertlife #introverted #introvertsbelike #introvertproblems #introvertstruggles #introvertmemes #socialanxiety #infj #infp #mbti #overthinker #relatable #shy
Yesterday, I attended a wedding sober for the first time. Iโm working on addressing my social anxiety, and normally, a few glasses would calm my nerves, but being honest with myself, I knew I wouldnโt stop at just a couple. So, I used several tools to help me stay strong throughout the day. I drove there, and even though I couldโve changed my mind and taxied home, this was the critical thing that stopped me from having even a sip of a drink. I knew if I had even a glass, Iโd want more, so I refused even the small amount you can have and legally drive. It was my cousinโs wedding, so I felt comfortable with many guests as a lot of them were family. I made a point to catch up and have beautiful conversations with lots of people I hadnโt seen for a long time. I wore my dream dress and did my hair and makeup so I felt confident about my appearance. This helped massively with the self-conscious feeling that comes with attending large events (especially sober), feeling like everyoneโs looking at you. I felt happy enough in my appearance that this feeling sunk into the background. I ate everything I fancied without holding back. This was a lovely feeling in itself, as I usually would try not to overindulge, feeling guilty if I had too much of anything. Yesterday, I let myself off feeling bad about anything I ate, telling myself that since I wasnโt drinking, I could treat myself to whatever I fancied. Iโm working on my relationship with food, and this was a great help. All of these things helped me stay sober throughout the day. It was a long, full-on day. I was there for 12 hours in total. I rested when needed, and despite my tired legs and chronic fatigue, I pushed through (since it was a special occasion and I have a few days to rest) and even managed a dance at the end. I woke up today feeling tired and happy. Pleased Iโd gotten everything I wanted out of the day and able just to let my body recover today (rather than trying to do something productive to feel worthwhile). No hangover, no anxiety, no shame. As far as firsts go, my first sober wedding was a huge success ๐ฅฐ #sobercurious #soberwedding #socialanxiety
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Follow @ombi.vert . . . . . . . . . . . . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkward #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
Follow @ombi.vert . . . . . . . . . . . . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkward #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
Follow @myintroverts . . . . . . . . . . . . . . . . #introvert #introverts #introvertlife #introvertproblems #introvertstruggles #introvertsunite #awkward #growingupshy #anxiety #socialanxiety #anxietyproblems #overthinking #overthinker #infp #introvertquotes #introvertmemes #introverting #introvertthoughts #introvertsareawesome #interactiveintroverts #introverted #introvertedboss #relateablememes #relateable #antisocial #shy
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๐โจTake a moment, just a brief pause in your bustling day, to reflect on these powerful words by Carl Jung: โYour vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.โ In our fast-paced world, it's easy to get caught up in the external - chasing dreams that are painted by society, influenced by othersโ expectations, or merely mirroring what we see around us. But have you ever stopped to wonder if those dreams truly resonate with the deepest parts of yourself? ๐The journey to self-awareness and true clarity of vision begins within. By turning our gaze inward, we embark on the most profound exploration of discovering who we truly are and what we genuinely desire. It's not always the easiest path, and it may require us to face truths we've avoided, but the awakening that follows is incomparably enriching. This self-reflection doesn't mean you have to figure it all out alone or isolate yourself. On the contrary, it's about becoming more connected to your inner self, so you can engage with the world around you and the people in it in a more meaningful, authentic way. So, let's support each other in this journey of self-discovery. Share your thoughts, experiences, or even the steps you're taking to look within and awake to your true vision. Letโs inspire and uplift one another with the beauty of our inner journeys. Because when we dare to look inside, what we can awaken to is limitless. ๐ซ #JPotterHealth #anxietycoach #stressrelief #anxietyawareness #stressmanagement #anxietysupport #anxietyhelp #peace #fear #anxietyrelief #anxietyattacks #wellness #anxiety #mentalhealth #selfcare #selflove #stress #healing #wellness #support #mindfulness #anxietyawareness #loveyourself #stressrelief #socialanxiety #positivevibes #overwhelm #overwhelmed #panic #mindful
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Follow @introvertedmood for more relatable memes โข DM for credits/removals โข โข โข โข #introverts #introvert #introvertlife #introvertproblems #introverted #introvertmemes #introvertstruggles #introvertsunite #introvertquotes #infj #introverting #introvertsbelike #introvertsareawesome #infp #introvertthoughts #intj #explorepage #socialanxiety #memesdaily #anxiety #introvertedboss #socialanxietyproblems #funnymemes #introvertsofsociety #introversion #introvertpower #introvertmeme #introvertsunite #introvertedextroverts
Pics of me in high school ๐ญ Follow @winningintroverts โจ Follow @winningintroverts โจ
Top 10 worst things that can happen ๐ญ Follow @winningintroverts โจ Follow @winningintroverts โจ
Sleep more important ๐ Follow @winningintroverts โจ Follow @winningintroverts โจ
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Plant the seeds of ambition, nurture them with persistence, and watch your business bloom into success. ๐ฑ๐ผ #GrowYourBusiness #EntrepreneurialJourney #digitalmarketing #digitalmarketingagenc #digitalmarketingtips #digitalmarketingexpert #digitalmarketingstrategy #digitalmarketingservices #socialmediamarketing #social #socialmedia #socialmediaqueen #socialdistancing #socialmediatips #socialmediastrategy #marketingdigital #socialmediaagency #socialmediamarketingtips #socialmediaexpert #socialmediamanagement #socialanxiety #socialwork #socialmarketing
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