Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Florrie Newbury 🥈 2-up break with great company 👊 Happier than my face would suggest, but blimey it was cold 🥶. I think I gained an extra 5kg in clothing. ✅ Calf rehab coming along nicely 🤝 ✅ Confidence on the up 📈 ✅ Winter on its way out? Maybe? Pleaseee 😩
2024/04 BERLIN - A day on the bike could not be avoided. This time Camille was less happy because she had to pedal for herself too. We followed the #mauerweg from North to South until #tempelhof, then came back to #friedrichstrasse, a loop of roughly 45km. . Still great to move at our own rhythm and ‘own’ the city with our legs. I rediscovered #Kreuzberg’s animated little squares. Only now I understand the hype. It’s a great area full of parks and cafes. . #berlin #germany #deutschland #tempelhoferfeld #strava #stravashots #stravacycing #stravaphoto #fromwhereiride #roadslikethese #cycling #igerscycling #roadcycling #ultracycling #cyclingshots #bikestagram #citytrip #wanderlust
🏃♂️ Another month, another milestone 🌟. Despite the pain, I pushed through to hit 150K! 🎉 A new record for me, and it feels amazing 🙌. Last year, I was here too, building momentum like a swan on water 🦢. Here’s to consistency and progress! Onwards and upwards! 💪 #strava #stravarun #stravaphoto #stravarunner #running #runningmotivation #21k #42k #trainingday #2024goals #lifestyle #hokaoneone #halfmarathontraining #marathontraining #runningfrance #runningcommunity #swans #hokafans #nightrun #sweatcoin #runningday #instasport #stravaclub #metz #flyhumanfly
3000km za 14 týdnů 💪 Děkuji, že můžu! 🙏 po tom ochrnutí na pravou stranu v dětství, nádoru v dospívání nebo zdlouhavé 3 měsíční skoro nehybnosti se skřípnutým nervem po přeletu přes řídítka na přelomu roku.. Při těchto věcech si vždycky člověk uvědomí, jak ty naše každodenní problémy a sračky jsou vlastně nicotné a nedůležité 🤗💪
Wspominki: Poznańska Korba 2023 - część druga #bike #bicycle #gravel #gravelbike #ride #ridelife #gravelove #bikelife #bikestagram #biketrip #bikephoto #cycling #cyclingshots #instacycling #cyclingphotos #rower #spring #stravaphoto #garmin #lubuskie #poland #gravelbikepoland #bikepacking #gravelrace #bikerace #poznanskakorba
A fabulous commute today. Dry, sunshine and a homeward tailwind! #10000kmcc #ridewithaview #fromwhereiride #warwickshire #gcninspiration #whyiride #roadslikethese #ridebikesbehappy #ridebikestakephotos #ride365 #gcnride365 #lifebehindbars #stravaphoto #stravacycling
‘But I’m doing everything I’ve been asked and I’m not making progress - I just don’t understand!’ If you’re adapting your running programming effectively, drilling your rehab exercises and STILL struggling to make progress - maybe it’s time to zoom out and look at other considerations. In these cases, it’s important to get a good idea of activities performed outside of running and rehab, as well as the environment for recovery. 👉 This might be something as simple as occupational activities. 👉 Maybe you’re a nurse and spend 12+ hour shifts on your feet? 👉 Maybe you’re a roofer and spend hours on your knees? 👉 Maybe you’re currently dieting, and unintentionally under-fuelling the healing process? 👉 Maybe stress is particularly high right now, so your recovery abilities are reduced. These are only some examples of factors to consider when rehab isn’t going as well as you would have hoped. You’re not an anomaly. You’re not ‘broken.’ This stuff comes up all the time. It’s just not talked about as much. If you need help getting back on track, even if you feel like you’ve tried everything, drop me a DM and let’s chat to develop a specific plan for you.
Sonntagsrunde im Itzgrund inkl CORA Highway Family Time 🤙🏻💜 Alle 5 wieder mal zusammen unterwegs. Zusammen fährt es sich am schönsten. Lecker Kaiserschmarn, Currywurst und Eis in Mürsbach. #strava #cyclingculture #bicycle #bike #bikelife #cyclingphotos #cycling #cyclinglife #cyclinglove #roadcycling #stravacycling #stravaphoto #keinegnadefürdiewade #instacycling #instacyclingcommunity #rennrad #thecyclingculture #ridelots #beautyofcycling #cyclingpictures #family #bikelove #cannondale #comeridewithus #cyclingshots #cyclist #ciclismo #garmin #beatyesterday #passion
Had my first rolls of film processed in over a year. Might be time to process the remaining 30. There’s also a few other shots from April in there. #madewithkodak
It’s been a while - Non stop injuries setting me back and now first run out since I had an infection in my knee 🤔. 4 weeks til Edinburgh 1/2 marathon so better start training and hopefully without any more set backs . #ukrunchat #runchat #runspire #runlife #halfmarathontraining #halfmarathonprep #injuries #mondaymotivation #mondayworkout #mondayrun #medalmonday #moveyourbody #exercisemotivation #exercisedaily #runnerlife #instarunner #runnerworld #runwithasmile #ukrunningcommunity #runcommunity #runninggoals #strava #garminrunning #stravaphoto #igrunner #igrun #widower #6km #motivationalmonday #mondayselfie
#etapedutour Parma 2024 spettacolare! Buona la prima 🔝 Due giorni all'insegna del ciclismo e della festa 🎉🎉 Viva la bici e forza Carli 😁 . . #strava #cycling #mtb #roadslikethese #stravaphoto #cyclinglife #fromwhereiride #ciclismo #lovecycling #stravacycling #cyclist #ciclista #roadbike #pedal #cyclingphotos #bicidacorsa #picoftheday #stravachallenge #outsideisfree #cyclingshots #cycletraining #cyclingaddict #garmincycling #instacycling #stravacycle #roadcycling #stravapics #beatyesterday #letapedutour
フジイチというものRide®︎ with @j._.reacto.tarmac @ritsu_roadbike.fun @klotrechan @weekend_cycle_i @jinzinobu @mck_0603 最近は1ライド1投稿だったりするが 今回は流石に素敵過ぎたので 僕はみんなの笑顔が好きなんだなあ とをる #フジイチ #ゆるふわギャング #楽しいライドが好きなのさ #ロードバイクのある風景 #ヒルクライム好きな人と繋がりたい #写真好きな人と繋がりたい #写真 #photo #photography #cycling #cyclist #cyclinglife #cyclephotos #stravaphoto #specialized #s_works #s_worksvenge #japanphotography #japan
Exploring Susqueda Gravel Coffee Route. Scenic climbs, shaded gravel, and epic views. Pack your own snacks as there are no stops mid-ride. Get a quick coffee in Bonmati before tackling the climb. Pause at the reservoir for stunning scenery. Challenging gravel post-dam, but the views are worth it. Opt for extra altitude with the reservoir loop. Link in bio for the full route + description. #girona #visitgirona #gravelbike #gravelcyclist #bikepackingcom #bikepackinglife #adventurecycling #rideyourbike #getoutside #outsideisfree #biketouring #cycletouring #adventurebybike #adventurecycling #exploretheworld #keepriding #fromwhereiride #graveldiaries #roadslikethese #cyclingphotos #vscocycling #stravaphoto #photopace #ricohgriiix #fuifilmx100vi #komoot
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 @Roberta sem insta 🤭 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Weer een aparte route (10 km) gelopen met Quintus. #leiden #stadvanontdekkingen #oegstgeest #rhijngeest #wandelen #wandelenindenatuur #lopen #strava #zuidholland #zuidhollandslandschap #stravaphoto #walking #leidencity #bioscienceparkleiden #visitnetherlands
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
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Gravelride @parcnaturel_hautesfagneseifel #belgium #belgischeardennen @plugplug_gravel #plugpluggravel #gravelride #gravelcycling #gravelride #gravelcyclist #hogevenen #botrange #baraqmichel #montrigi #malmedy @slingerland.fietsen #shimanogrx #challengetyres #garmincycling #garminnavigatie #stravacycling #stravaphoto
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Wspominki: Poznańska Korba 2023 - część pierwsza #bike #bicycle #gravel #gravelbike #ride #ridelife #gravelove #bikelife #bikestagram #biketrip #bikephoto #cycling #cyclingshots #instacycling #cyclingphotos #rower #spring #stravaphoto #garmin #lubuskie #poland #gravelbikepoland #bikepacking #gravelrace #bikerace #poznanskakorba
There's two kinds of riders: those who haved crashed and those who will. If you really love cycling type"love" in comment. ⏩FOLLOW @emmaanarvaez 📲 Save the post for later 👥 Share it with your friends 🔔 Turn on notifications _________________________ 💟Like 💬Comment 👥Tag 🔄Repost _______________ #beautyofcycling #fashion #roadlike #art #roadbike #usacycling #procycling #tri365 #love #cyclingcross #outsideisfree #ridetourbike #ilovemybike #iloveyoubike #roadbikes #moderncycling #usabike #stravaphoto #followcycling #be #prohandbiker #2024focus #worldbicycleday #knowyourself #nevergiveupaim #gym #likes #sports #cyclingwear #cyclingweek (Dm for credit)
RUNSTREAK DAY 1581 Kicking off Monday morning with a 6am 10k on my favourite Trent Paths 💙 Hitting the monthly mileage goal under blue skies, bright sun, and lovely freezing air - not a bad start to the week! 💙 Happy Monday friends x 💙 #runeveryday #10krun #10k #runstreak #nodaysoff #rundone #runnersgonnarun #run #fasterasamaster #dyrt #runnotts #nottsrunners #stravarun #stravaphotographyclub #stravaphoto #strava #instastravarunning #streakrunner #streakrunning #instarunner #womensrunningcommunity #thisgirlruns #runnersofinstagram #runnersofig #runselfie #geekfacerunner
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Passeio em Senador Amaral -MG - Rota das Montanhas ⛰️🚵🏼♀️🥰 #elasnabike🚴🚴 #bike #bikelife #mountainbike #mulheresempoderadas #bikelovers #bikelife #bikegirl #elasnopedal #elaspedalam #sejasaudavel #mulheresquetreinam #mtb #bicicleta #pedal #mtbbrasil #instalike #ciclista #pedalar #instagood #biker #esporte #ciclismo #ciclista #bikes #strava #stravacycling #stravaphoto
Love this view ❤️ # #roadcycling #roadcyclingpics #ride365 #roadcyclist #stravaphoto #lifebehindbars #10000kmcc
#cycling #ciclismo #cyclingphotos #cycling_w #cyclingpassion #cyclingpics #ciclismosustrada #ciclista #strava #stravaphoto #stravacycling #stravaitalia #cyclinglife #cyclist #cyclingpics #photography #photo #foto #fotografia #fotociclismo #instagood #insta #instagram #instagramers
Girim de segunda, que não prometeu nada e entregou tudo! Valeu, fiotes @nandosegregio @leonardoamaral737 @bianoreis ! Muito Obrigado Senhor por mais este dia!! 🙏🏼❤️ #lentesdoduin #girocomresenhaecafe #neveralone #porondeandei #sempretem #bike #cycling #road #speed #cyclinglife #ciclismo #strava #bicicleta #cyclingphotos #roadcycling #cyclingshots #instacycling #stravacycling #cyclingpics #cyclinglove #stravaphoto ||| #sun #sunshine #sunrise #sol @oakley @oakleybike @oakleybr @garmin @garminbrasil @garmincycling @canyon @strava @ert.uniformes @polisportbrasil @polisportbicycle
I've been spending a lot more time on the road bike the last couple weeks dialing in my fit with the new shorter cranks. Great ride yesterday catching up with @jlex1106 of @soto_cycles_llc . It started off in the 🌧 but, but the 🌞 eventually came out, and it was a perfect Sunday afternoon. The only thing more impressive than how fast Jose changed a flat was how long it took to get his seat pack closed after 🤣 #ridebikes #roadbike #roadbikelife #fromwhereiride #stravacycling #stravaphoto #instacycling #latergram #ridebikesbehappy #NAACCGravel
Eens echt goed fietsweer, met de Velomoaten naar Wortegem #velomoaten #sportersbelevenmeer #cycling #cyclingphotos #stravaphoto #stravacycling #velo #bicicleta #sport #training #lovetoride #lovetoridemybicycle #ciclist #cyclinglife #cycle #roadbike #healthy #outsideisfree #welovecycling #ilovecycling #vivelevelo #tuupetegoare #iederopzijnmanierfietsenvoortplezier
Schönen Wochenstart 👋😀 Wish you a great monday 😅 . . . #brooksrunning #brooksrunningde #findyourrun #runhappy #runhappyteam #running #run #runforfun #runners #runningmotivation #runningman #lauf #runningforlife #laufenverbindet #stravarun #laufenlaufenlaufen #laufen #sundayrunday #joggen #instarunner #löpning #correr #jogging #runninglife #stravaphoto #laufenmachtfrei #laufenmachtglücklich😊🏃👟 #laufenmachtdenkopffrei #laufenmachtsüchtig #laufenindernatur Werbung
GW3日目。 茅ヶ崎のパン屋へ。 パンを買って海を見ながらコーヒーという計画だったんだけど。 パン売り切れ🤣 近場なのでまた行きます。 #cycling #cyclist #cyclingshots #cyclingphotos #cyclelife #roadbike #roadcycling #bicycle #cycle #japan #bicyclelicious #stravacycling #stravaphoto #自転車のある風景 #mokichibakerandsweets #茅ヶ崎
27/04/2024 #mtb🚴 🌴 🌴 اللهم صل وسلم وبارك على محمد وال محمد كما صليت وسلمت وباركت على ابراهيم وعلى ال ابراهيم انك حميد مجيد وابعثه المقام المحمود الذي وعدته #الرياضة_للجميع #coffee #mood #mountainbiking #gymmotivation #ridemtb #mtbgram #stravaphoto #mtbworld #naturelove #mtbdaily #hardtailmtb #cyclinglife #mountainbike #legsworkout #mtblife #mountainbiking #downhillmtbing #saudiarabia #bontrager #adventuretime #inspiration #gopro #cycling #mtbiker #bikeadventure #bikeaddict #duathlon #mtblove #workoutmotivation
Fresh morning in Kettering. #Kettering #stravawalk #stravatour #strava #stravaphoto
Flèche Allemagne 2024 Part 1. The goal: a team of three to a maximum of five people cycle 24 hours on a self-created route with a length of at least 360 km from anywhere in Germany to the Wartburg Castle in Eisenach to meet everyone else there at nine in the morning. This time our route led us around the Harz mountains through the Eichsfeld and Hainich with 425 km and 3179 meters in altitude at the end. . . . . #outsideisfree #instacycling #stravacycling #stravaphoto #roadbike #fromwhereiride #alldamnday #lifebehindbars #nevernotriding #freeyourmind #roadslikethese #cyclingshots #cyclinglife #bikestagram #bikelove #beautyofcycling #cyclingmotivation #cyclinglovers #thecyclingculture #roadcycling #flècheallemagne #neverjustaride #brevet #randonneur #audax
Sykkelvei nr 1 #larvik til #kragerø går på varierte og flotte veier i naturskjønne omgivelser, anbefales 🤩. #norway #vestfold #cycling #cyclinglife #strava #stravacycling #stravaphoto #cannondale #cannondalesynapse #sykletiljobben #landevei #sykkel #sykkelglede #roadcycling #opnett #transporttrening #nrkvestfold #garmin #roadslikethis
Morning ride with coffee🚴☀️☕ #summerride #heartbeatprint #stravadata #stravacycling #strava #stravaphoto #justdoit #stravamug #denmarkcycling
Традиционные спартанские сборы с @derzhavtsevvv 27.04.2024 маршрут «Битц». Всем спорт! #moscowspartarunners #i_spartan #run #runningman #running #ispartan #runrunrun #runway #runaway #runs #runningterritory #runningworld #runningclub #runninglife #runningmotivation #runningday #strava #stravaphoto #stravarun #stravarunning #stravarunner #stravaclub #runnerslife #happyrunner #бегмосква #бегспарта #ябегу #начниссебя
Yesterdays bikeride in eastern jutland together with a good friend of mine. April's weather has been awfull, but today we got sun og and two figures C°, so what not to like. #bakkeløbet2024 #bikeride #finallyspring #canyonbikes #bikelife #stravaphoto #canyonendurace #cycling2024 #springiscoming
#Morning #cycling #morningcycling #addenium #addeniumobesum ... #white #garden #ahmedabad #gujarat #incredibleindia #stravarun #stravaphoto #nature #naturelover #naturephotography #istrava #garden #birds #birdphotography #birdsofinstagram #flowers🌸 #gardensofinstagram #gardening #trees #grow #saveearth #environment #tree #trees Pic courtesy: #ahmedabadplantlovers
De retour à la maison. Et comme le disait Emil Zatopek: « Si tu veux courir, cours un kilomètres. Si tu veux changer ta vie, cours un marathon" . . . #annecy #home #running #marathon #instarunners #runinannecy #run #annecyfrance #runnersfrance #runstoppable #fiersdecourir #sport #challenge #beautiful #annecylac #courseapied #stravafrance #lakeannecy #stravarunner #runningfrance #instarunning #runningmotivation #strava #stravaphoto
DOUBLE MARATHON DU LAC D’ANNECY 💫💫💥: 42.2 km de course à pied - 3h23🏃♂️ 42.2 km de VTT dans la foulée - 1h48🚴 Préparation pour l’@ancileviennetourdulac 2024… et accessoirement les 80km de l’ @ecotrailparis (J-23) 🗼 En attendant les beaux jours pour y associer la traversée à la nage 🏊♂️ . . . @runinannecy @lac_annecy_tourisme @villeannecy @marathonannecy @maxi_race @annecytrailrunning @annecy_running_organisation @savoiemontblanc @hautesavoieledepartement #annecy #running #instarunners #runinannecy #run #annecyfrance #goodmorning #runnersfrance #runstoppable #fiersdecourir #sport #challenge #beautiful #annecylac #courseapied #stravafrance #lakeannecy #runnersfrance #runningfrance #instarunning #runningmotivation #strava #stravaphoto