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#food #travel #sports #news #may #thursday

We think our clients are the best, and we love it when the feeling is mutual! Thank you for the lovely words, and we're honored that the Jewish Fertility Foundation® Support Group and Fertility Buddy program has superseded any other infertility support you've received! We strive to provide quality, helpful support that is priceless - both literally and figuratively (because it's FREE)! #testimonial #testimonialtuesday #emotionalsuppport #jewishfertilityfoundation

5/14/2024, 3:21:35 PM

We're thrilled to announce the first IN-PERSON Support Group for JFF-Greater DC! It will be at the @e_dcjcc in Washington, DC. This is in addition to the twice-monthly virtual support groups already running. We'd love to see you there! Free to attend and open to any woman facing infertility, regardless of religion, race, background, etc. #supportgroups #support #fertilitysuppport #emotionalsuppport #jewishfertilityfoundation

5/6/2024, 8:17:19 PM

Events on Tap: May 6th through May 12th: 💐 Monday, May 6 at 7 pm MT:JFF-Denver Support Group 💐 Monday, May 6th at 7 pm ET: JFF-Greater DC Support Group 💐 Monday, May 6th at 8 pm EST: JFF-National LGBTQ+ Peer-to-Peer Support Group 💐 Tuesday, May 7th through Wednesday, May 8th: JFF CROWDFUNDING! https://causematch.com/jff24 💐 Wednesday, May 8th at 7 pm CT: JFF-Birmingham Support Group Please register if one of these groups fits your needs! It's free! If you're wondering how we keep our support groups free to attend, it's because of the generous support of people like YOU who contribute to our annual crowdfunding campaign, which starts TOMORROW! You can give a gift, of any amount, ahead of the campaign launch at https://causematch.com/jff24 #jewishfertilityfoundation #emotionalsuppport #eventsontap #crowdfunding

5/6/2024, 6:36:56 PM

In honor of Teacher Appreciation Week, which starts tomorrow (May 6), we're spotlighting @starthealingtogether , an amazing non profit that supports educators experiencing pregnancy loss and infertility. We spoke with them about their work last summer, and you can watch and learn more at the link below. Because while cards, gifts, and trinkets are nice, the most important way we can appreciate and respect teachers is to support them as they face the difficulties of pregnancy loss and infertility! https://www.instagram.com/reel/Cu5mi-nIWH0/?igsh=MTFrdzlvMXBseGVyag== #teacherappreciationweek #jewishfertilityfoundation #wesupportteachers #emotionalsuppport

5/5/2024, 6:55:39 PM

"May is the month of expectation, the month of wishes, the month of hope."- Emily Bronte We are bringing you lots of HOPE, support, community, education, and fun this month! 🌠May 2-JFF-ATL support group 🌠May 6-JFF-Greater DC support group, JFF-DEN support group, and JFF-National LGBTQ+ support group 🌠May 8-JFF-BHM support group 🌠May 14-JFF-National Male support group 🌠May 15-Training for interested Fertility Buddies (mentors who are in the other side of a fertility journey and who volunteer to be matched with someone currently experiencing infertility) 🌠May 16-JFF-DEN support group and JFF-Tampa support group 🌠May 19-JFF-Greater DC support group 🌠May 20-JFF-CINCY support group and JFF-National Pregnancy after Infertility support group 🌠May 21-JFF-ATL support group and Fertility Buddy training 🌠May 28-JFF-CINCY- Break at the Brewery in person community program #jewishfertilityfoundation #hope #emotionalsuppport #communityprograms #financialsupport #werehere #may #hellomay

5/1/2024, 6:33:24 PM

Do you remember being a teen? 💭 🤔 What was the thing that you needed most? Belonging, acknowledgment, validation, love, to be heard…??? Be sure to create that nurturing environment that you craved as a teen for your own teens and the teens in your life! We are blessed with family, so be sure that you are the family member that creates an environment where your teens feel safe to express their emotions. Offer empathy, comfort, and encouragement because they are trying to figure life out…just as we were at their age! How do we do that? Actively listen…👂👂👂 Even if you don’t agree, acknowledge & validate their feelings when they allow themselves to be vulnerable and open up to you expressing their feelings…allow them to be heard. Provide reassurance and support during, what they feel, are difficult times. We know that life can be hard, and when we get older, we realize that what we thought were big problems, are essentially nothing compared to the issues some go through as adults. Then have the conversation to guide them in the right path, helping them sort things out. 🫶🏼 in the comments is you found value in what I shared. Tag someone that needs this! 💞 #momlife #empoweryouth #journeyoflife #parentadvice #dealingwithteens #theyneedlove #listentothem #emotionalsuppport #familytime #familysupport #bethelight #veroskeyvibez

4/16/2024, 8:21:33 PM

Events on Tap: 4/15-4/21 It's all about SUPPORT. We know the emotional toll that family building can take, and we're here for you. 🫂Monday, April 15-JFF-Denver Support Group 🫂 Tuesday, April 16-JFF-Atlanta Support Group 🫂 Wednesday, April 17-JFF-Pittsburgh Support Group 🫂 Thursday, April 18-JFF-Tampa Support Group Reach out to us if you need support or have any questions! #jewishfertilityfoundation #supportgroups #emotionalsuppport #wevegotyou

4/15/2024, 8:20:44 PM

This quote beautifully captures the sentiment that the love and affection of one's children are among life's most valuable treasures. As a paediatric sleep consultant, it's not only about helping children establish healthy sleep habits; it's also about nurturing their emotional well-being and fostering strong bonds within the family. Teaching children love, kindness, and empathy lays the foundation for their future relationships and overall development. It underscores the importance of prioritising not just their physical needs but also their emotional and psychological growth. #sleepnanny #sleepcoach #sleepconsultant #norlandnanny #singlemum #parentslove #valuabletreasures #childrenslove #childrensemotioanlwellbeing #tiredparents #tiredmums #tiredsdad #happybaby #happyparents #happytoddler #prioritisingchildren #nurturingchildren #emotionalsuppport

3/22/2024, 9:16:24 PM

🌸Events on Tap for March 11-17, 2024🌸 So much Jewish Fertility Foundation® support happening this week! All are FREE and open to anyone regardless of religion, race, background, etc. 🌸 JFF-Denver virtual support group tonight! 🌸 JFF-National Male peer-to-peer virtual support group tomorrow night! 🌸 JFF-Birmingham virtual support group on Wednesday night 🌸 JFF-Denver partnership event at the @jccdenver Film Festival on Thursday 🌸JFF-Atlanta Self-Care event with @bloom_andglow on Sunday night! 🌸 JFF-Greater DC virtual support group on Sunday night! #jewishfertilityfoundation #emotionalsuppport #hereforyou #selfcare

3/11/2024, 4:05:09 PM

We saw this quote from author @marian_keyes from @littlemisscolitis and shared by @cassiescrohnies and the message struck a chord with us and we thought it might for you, too. There's so much toxic positivity out there and sometimes we just need to acknowledge this. 🤍 #emotionalsuppport #jewishfertilityfoundation #toxicpositivity #inspo

2/28/2024, 2:56:44 AM

Testimonial Tuesday! One of our newer programs (that is free and open to ANYONE, regardless of where you live!) is our National Yoga Program. Led by @jnewtonyoga , this is a supportive and safe space to practice yoga while on a fertility journey. This attendee opened up during the yoga program in a way that she hasn't been comfortable doing in other spaces and places. We're so proud that we've created this special space for her and others. If you'd like to join for a yoga program, the next one is April 9th! Email [email protected] to RSVP and receive the zoom link. #yoga #fertilityyoga #emotionalsuppport #fertilitysuppport

2/13/2024, 3:55:26 PM

First full week of February, LET'S GO! Events on Tap for this week 😊 We are here for you! #emotionalsuppport #jewishfertilityfoundation

2/5/2024, 6:27:03 PM

"In February there is everything to hope for and nothing to regret." -Patience Strong Hello, February! In addition to our many support groups this month, we have some great community programming, too (swipe to see!) Here's to a hopeful and love-filled February! #hellofebruary #emotionalsuppport #communityprograms #jewishfertilityfoundation

2/1/2024, 6:56:45 PM

Our Fertility Buddy Program needs YOU! We're looking for men and women of all backgrounds who have experienced infertility or family building journey and are on the "other side" who would like to serve as a volunteer fertility buddy! If you're interested: Step 1: Register for a free training in February Step 2: We'll match you with a person currently experiencing infertility or on a family building journey Step 3: You'll connect with your buddy at least twice a month That's it! This is a wonderful, rewarding, and relatively low time commitment way to give back. Go to https://Jewishfertilityfoundation.org/veteran to register If neither of the dates above work for you, you can still register and we'll contact you as more training sessions are added! #volunteer #jewishfertilityfoundation #giveback #emotionalsuppport

1/31/2024, 9:36:38 PM

Testimonial Tuesday! This JFF-Denver client says through her Jewish Fertility Foundation® support group, she's met an amazing group of women who have become a huge source of support in her journey. We are SO happy to hear this! #testimonial #testimonialtuesday #jewishfertilityfoundation #emotionalsuppport #supportgroups

1/30/2024, 4:19:02 PM

It's the last Monday in January! Here are the Jewish Fertility Foundation® support groups on tap this week. We're here for YOU 😊 #emotionalsuppport #jewishfertilityfoundation #eventsontap

1/29/2024, 7:43:10 PM

We're ready for a week of supporting you emotionally in whatever stage of your family-building journey you're in right now! Check out these events on tap for this week! #jewishfertilityfoundation #emotionalsuppport #familybuilding #fertility #wegotyou

1/22/2024, 6:56:15 PM

#emotionalsuppport pickle! #crochet

1/9/2024, 10:44:02 PM

GIVEAWAY for National Bubble Bath Day! Did you know that today is National Bubble Bath Day? Yes, it exists! At the Jewish Fertility Foundation, we take mental health very seriously. Whether it's a bubble bath, taking time to journal, doing yoga, lighting a candle and taking an "everything shower", or attending a support group, we encourage you to take care of yourself as you move through a fertility journey. So, in honor of National Bubble Bath Day, we are giving away a candle and bath salts to one lucky winner! To enter: 1. Like this post 2. Comment below with your favorite way (big or small )to take care of yourself Winner will be drawn at random on Wednesday, January 10th. #giveaway #bubblebathday #selfcare #emotionalsuppport #jewishfertilityfoundation

1/8/2024, 8:48:33 PM

Ready for another new week? Even if you aren't ready, we're ready for you. ❤️ Swipe to see all our events on tap for this week! #emotionalsuppport #fertilitysuppport #lgbtq #familybuilding #malefertility #educationalprogramming #localsupport #community #jewishfertilityfoundation

12/4/2023, 3:47:03 PM

Sometimes we think advice is what we need. Sometimes yes it can help, but often it’s a compassionate ear attached to a warm supportive being that hits the spot. To feel deeply heard and validated in our time of struggle. The idea of seeking advice can sound so alluring. But sometimes it’s not what we necessarily need and can make us potentially feel worse when we don’t follow through with the advice we thought we wanted. Online and in-person psychotherapy available based in Dalmeny on the Far South Coast, NSW. Reach out if you want to learn more about the support offered and the book. Website link in profile. ⚡️✨⚡️✨⚡️ #emotionalsuppport #psychotherapy #therapy #selfcare #selflove #selfcompassion #gestalttherapy #gestalt #counselling #socialworker #connection #cocreation #validation #empathy #advice #psychology #counselling #counsellingpsychology #onlinetherapy #teleheath #telehealththerapy

11/15/2023, 1:56:26 AM

When life gets tough my tumblers got my back 💪 Who else has an emotional support bottle? * * #idahosoda #tumbler #tumblergirl #sodashop #ammonite #iona #emotionalsuppport #emotionalsupportbottle

11/14/2023, 8:10:55 PM

Going through infertility? You might be masking and not even realize you're doing it. On Halloween many people are putting on a temporary mask and pretending, but for those struggling to build the family they dream of, they're often pretending almost all the time! Swipe for the definition of masking. We invite and encourage you to join a fertility support group or request a fertility buddy so you can, at least temporarily, unmask. #halloween #masking #mentalhealth #fertilitysuppport #emotionalsuppport #jewishfertilityfoundation #halloweenishard #masks

10/31/2023, 2:12:57 PM

We are beyond excited to announce not one but TWO new free, virtual, *national* programs. For many of you who don't live in one of our 7 JFF locations (or even if you do!), check these out: 🧘‍♀️ On November 15 at 8:15 pm, join us for a virtual yoga session and connect with others experiencing infertility. To register, simply email [email protected] 🤎 On November 13th at 7 pm, we're doing something that has been requested for a loooong time: a support group for men! To register, go to https://jewishfertilityfoundation.org/support and choose "11/13/23 Male Support Group" #yoga #infertility #fertilitysuppport #maleinfertility #fertilityjourney #emotionalsuppport

10/25/2023, 2:12:57 PM

🌟 What is a Doula? 🌟 A doula is a trained professional who provides emotional, physical, and informational support to expectant parents before, during, and after childbirth. They're like your birth BFF, offering guidance and comfort every step of the way. ✨ The Benefits of Having a Doula ✨ 1️⃣ Emotional Support: Doulas provide a reassuring presence, helping you stay calm and confident during labor and birth. 2️⃣ Continuous Care: They stay by your side throughout labor, offering encouragement and comfort, regardless of how long it takes. 3️⃣ Advocacy: Doulas empower you to make informed choices and can advocate for your birth plan. 4️⃣ Reduced Medical Interventions: Studies show that having a doula often leads to fewer interventions and c-sections. 5️⃣ Partner Support: Doulas also assist partners, ensuring they're informed and involved in the birthing process. 6️⃣ Postpartum Assistance: Doulas provide post-birth support, easing the transition into parenthood. Having a doula can make a world of difference in your birth experience. 🤰💖 #DoulaSupport #BirthJourney #Parenthood #FindYourDoula #Family #Laborsuppprt #EmotionalSuppport

10/7/2023, 11:06:51 PM

Hello, October! We're so excited to be able to support YOU this month.. Please swipe for our support group dates as well as in- person community programs in some of our locations! Sending strength and love to all. #supportforyou #supportgroup #emotionalsuppport #fertilitysupport #jewishfertilityfoundation

10/2/2023, 7:05:04 PM

JFF Support Groups vs. Other Support Groups Take a look at this side by side comparison. We're very proud of the fact that all our emotional support programming is free for people experiencing infertility and trying to build their families. If you have the means and want to help JFF continue to offer our support groups, fertility buddy program , and other innovative emotional support at no cost to participants, please consider donating at Jewishfertilityfoundation.org/donate (or click the link in stories!) #fertility #fertilitysupport #fertilityjourney #emotionalsuppport #jewishfertilityfoundation

9/12/2023, 9:24:07 PM

Today is the first day of September, and the first day of "meteorological autumn"! We have so many free support groups for you this month! To register, go to Jewishfertilityfoundation.org/support We are here for you as always! #support #supportgroup #emotionalsuppport #fertilityjourney #fertilitysupport #infertilityawareness

9/1/2023, 6:31:27 PM

The power of polyvagal yoga! 🙏🧘 The right soothing movements and breathing can have us back in to our bodies and here in the present Tell your body it's safe, like you would care for inner child, hugging, rocking, sighing...it can all be part of your self care routine to build safety and trust within yourself #yogacoach #thinkyoureautistic #burnout #peoplepleaser #polyvagalyoga #emotionalsuppport #traumasensitiveyoga #polyvagaltheory #anxietyrelief #mentalhealthmatters #thebodykeepsthescore #adhdawareness #vagusnervestimulation #adhdsolutions #yogaformentalhealth #adhdissues #tired #autisticmasking #adhdburnout #autisticburnout #exhaustion #autismsupport #adhdculture #highlysensitivewomen #emotionalregulation #adhdwomen #yogapeace #highexpectations #adhdhelp #adhdproblems

7/12/2023, 3:45:01 PM

Just chilling with my pawsister before she writes two exam papers. That's one of my important jobs around here, and I take it very seriously. #cockapoo #cockapoopuppy #cockaplove #cockapooscuddles #cockapoosnuggles #cockapooplay #cockapooofinstagram #cockapoomoments #puppylove #unconditionallove #bestfriends #emotionalsuppport #timeout #breathe

5/25/2023, 9:06:42 AM

✨✨Cleanse & Detoxify✨✨ . . One of the essences I use the most. As the name gives away - this essences is great for clearing space that may feel heavy/dense or negative and can also be used around your auras and energy field to release any negative energy you may have picked up . . You know when you get that yucky feeling of being around someone or a situation and you just need to shake it off - this is a great essence for that . . With my first set of essences this is the bottle I finished first 😉. I’ll use it between clients, between activities and just when I generally need to move on from something- and let it go . . And it smells refreshing and divine- infused with essential oils, crystals, flower essence’s affirmations . . Made to help you shift that energy when you don’t know how - quickly 💕 . . #essences #cleanse #detoxify #cleanseanddetoxify #healing #energyhealing #cleansespace #cleanseenergy #mist #essentialoils #floweressences #selfcare #healingsupport #supportforyou #emotionalsuppport #free #selfhealing #madewithlove #handmade #mothersday #mothersdaygift

5/3/2023, 8:49:58 AM

It can be so easy if you want it to be! DIY perfume in a couple mins. Protecting mine and my family Yea endocrine system has become a huge focus of late. Big businesses are about making big money and they don’t mind who’s health they harm along the way. So lowering our toxic load where we can, like creating a natural perfumes at home, not one with loads of toxins in them from the store that get sprayed on our thyroids. Plus I’m kind of loving the audio book our bodies are our subconscious mind and how beautifully she bought together the importance of living a low tox lifestyle to protect our bodies, our minds and our endocrine system. #audioble #fragrance #stink #stinkthedocumentary #perfume #tradesecret #tradesecrets #essentialoils #emotionalsuppport #hormonesupport #loweryourtoxicload #naturalliving #naturalwellness #endocrine #endocrinesystem #empowered #empoweryourself #naturalcleaning #naturalskincare #naturalbeauty

3/27/2023, 1:57:47 AM

Happy customers with their new emotional support turtle and tequila bottle holder 🐢🍾🥂 Remember to get your emotional support and drink on this holiday with our emotional support turtles and bottle carriers 🍾🥂🐢🥰🎆 Happy New Years!!! 🥂🥰🎆🐢 #waterbottle #cheers #newyear #2023 #drinktime #emotionalsuppport #turtle

1/1/2023, 6:40:44 AM

Brodeigh brought his emotional support cow to his rehab session ❤️🐄❤️ #caninerehabilitation #emotionalsuppport #lovie #lovey #adogandhistoy #bffs #cowfriends #pittie #pibble #pittienation #pitbulllove

12/30/2022, 2:45:21 PM

Reposted from @madisonthemoon Tarot can be a powerful tool for self-care if done well. 🌹 ⭐ Like any tool, knowing what it can be used for & how to use it make a huge difference. ⭐ I like to use tarot to get perspective, and I like to use tarot to really be present and deep dive in one particular area or struggle. ⭐ Tarot is really helpful for gaining perspective, like getting advice from an unbiased friend. And a good tarot reader is even more helpful, because that unbiased friend is a wise, caring, and insightful resource. ⭐ Now, I don't read tarot to give advice... but I do like to read tarot to unravel subconscious patterns and elevate perspectives. ⭐ A sort of tarot therapist if you will 😂 although guide or coach could be a better word. ⭐ Because at the root of it all, I want to support people through their challenges! ⭐ I want to help people through the things that are difficult to do alone. ⭐ And I've got the super power of knowing how to be present, as well as being able to tap into the ageless wisdom that comes from knowing hardship and theb integrating it so that it lifts you up instead of brings you down. ⭐ Right now, my readings are donation based at $10 a card, and I offer a sliding scale so that it can be accessible to anyone. ⭐ So if you are a loved one could benefit from some 1:1 tarot self care, please reach out to me anytime 😊❤ Art by @ashleybobaxter Tags #dfwtarotreader #tarotreader #tarotcoach #divinationservices #divinatorycoaching #emotionalsuppport #tarotspread #tarotspreads #improvingconfidence #healing #witchesofinstagram #readersofinstagram #IGtarotrrader #divinator #dfwwitch

11/19/2022, 5:43:56 PM

From @madisonthemoon Tarot can be a powerful tool for self-care if done well. 🌹 ⭐ Like any tool, knowing what it can be used for & how to use it make a huge difference. ⭐ I like to use tarot to get perspective, and I like to use tarot to really be present and deep dive in one particular area or struggle. ⭐ Tarot is really helpful for gaining perspective, like getting advice from an unbiased friend. ⭐ And a good tarot reader is even more helpful, because that unbiased friend is a wise, caring, and insightful resource. ⭐ Now, I don't read tarot to give advice... but I do like to read tarot to unravel subconscious patterns and elevate perspectives. ⭐ A sort of tarot therapist if you will 😂 although guide or coach could be a better word. ⭐ Because at the root of it all, I want to support people through their challenges! ⭐ I want to help people through the things that are difficult to do alone. ⭐ And I've got the super power of knowing how to be present, as well as being able to tap into the ageless wisdom that comes from knowing hardship and theb integrating it so that it lifts you up instead of brings you down. ⭐ Right now, my readings are donation based at $10 a card, and I offer a sliding scale so that it can be accessible to anyone. ⭐ So if you are a loved one could benefit from some 1:1 tarot self care, please reach out to me anytime 😊❤ Art by @ashleybobaxter Tags #dfwtarotreader #tarotreader #tarotcoach #divinationservices #divinatorycoaching #emotionalsuppport #tarotspread #tarotspreads #improvingconfidence #healing #witchesofinstagram #readersofinstagram #IGtarotrrader #divinator #dfwwitch

11/19/2022, 11:34:46 AM

Tarot can be a powerful tool for self-care if done well. 🌹 ⭐ Like any tool, knowing what it can be used for & how to use it make a huge difference. ⭐ I like to use tarot to get perspective, and I like to use tarot to really be present and deep dive in one particular area or struggle. ⭐ Tarot is really helpful for gaining perspective, like getting advice from an unbiased friend. And a good tarot reader is even more helpful, because that unbiased friend is a wise, caring, and insightful resource. ⭐ Now, I don't read tarot to give advice... but I do like to read tarot to unravel subconscious patterns and elevate perspectives. ⭐ A sort of tarot therapist if you will 😂 although guide or coach could be a better word. ⭐ Because at the root of it all, I want to support people through their challenges! ⭐ I want to help people through the things that are difficult to do alone. ⭐ And I've got the super power of knowing how to be present, as well as being able to tap into the ageless wisdom that comes from knowing hardship and theb integrating it so that it lifts you up instead of brings you down. ⭐ Right now, my readings are donation based at $10 a card, and I offer a sliding scale so that it can be accessible to anyone. ⭐ So if you are a loved one could benefit from some 1:1 tarot self care, please reach out to me anytime 😊❤ Art by @ashleybobaxter Tags #dfwtarotreader #tarotreader #tarotcoach #divinationservices #divinatorycoaching #emotionalsuppport #tarotspread #tarotspreads #improvingconfidence #healing #witchesofinstagram #readersofinstagram #IGtarotrrader #divinator #dfwwitch

11/16/2022, 11:08:20 PM

𝟑 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐔𝐬𝐢𝐧𝐠 𝐀𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐆𝐞𝐭 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐖𝐚𝐧𝐭 Positive affirmations are nothing more than your positive self-talk. So they are a powerful tool that you can use to help you develop a success mindset and get what you want. What’s great about affirmations is that they are simple and easy to use. When done correctly they can be incredibly useful. So, here are several tips to help you create and use affirmations so you can get what you want in life. 𝐓𝐢𝐩 #𝟏. 𝐊𝐞𝐞𝐩 𝐓𝐡𝐞𝐦 𝐒𝐡𝐨𝐫𝐭 𝐚𝐧𝐝 𝐒𝐢𝐦𝐩𝐥𝐞 Your statements will be more effective when they are quick, one-liners that you can repeat to yourself over and over again. 𝐓𝐢𝐩 #𝟐. 𝐊𝐞𝐞𝐩 𝐓𝐡𝐞𝐦 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 Our subconscious minds can’t differentiate between a positive and negative affirmation and will take on either one. So make sure to say them in a positive statements. 𝐓𝐢𝐩 #𝟑. 𝐑𝐞𝐩𝐞𝐚𝐭 𝐓𝐡𝐞𝐦 𝐄𝐯𝐞𝐫𝐲 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 When you wake up in the morning, look at your schedule and come up with the best affirmation that will support the achievement of the goals for the day. 👉Tell me, are you ready to change your life with the power of affirmations? If you answered ‘yes’ , reach out to my DMs and let’s chat! #affirmationchallenge #emotionalsuppport #perthsmallbiz #spiritualjunkie #spiritualdevelopment #perthwellness #spiritualcoach

11/15/2022, 6:49:12 AM

#Movember, let us talk about men's mental health this November #MensHealthMatters💙💙💙. Men's health is of equal importance, it's that month of the year again when we have to come together as a nation to raise awareness about men's mental health, encouraging them to do regular self-checks as we all know that early detection is a key to a successful treatment #testicularlarcancer. Let's address all issues concerning prostate cancer, testicular cancer, mental health, depression and suicide prevention. #MensHealthAwarenessMonth #menshealthisequallyimportant #emotionalsuppport #Movember #November💙

11/14/2022, 9:22:27 AM

There are plenty of Taylor Swift songs and endless rom-coms telling you how to navigate the end of a romantic relationship. A transformative haircut, a new hobby, some friends to hold onto along with a large tub of ice-cream among other movie scenes remain the cliched prescription to mark the end of a romantic relationship. But, where are all the movies and songs to mark the end of an enriching friendship? Or the slow heartburn that follows the inevitable rifts in friendships? Friendship heartbreaks hurt because friendships are loving sites of familiarity, solidarity and empathy. When these sites come tumbling down, it hurts because we lose the emotional support to get through a stormy day. With heartbreaks being relegated to romantic love in the media, friendship heartbreaks can feel lonely and like personal failures. When we become friends with someone, we become walking repositories of our friends’ whims and fancies and keepers of the intimate and desultory details of their lives. When these friendships end, those vestiges begin to hurt and haunt us as we traverse through life. Maybe, friendship heartbreaks cause pangs of pain because we don’t expect loving and nurturing friendships to come to an end. We invest far too much of ourselves in the longevity of friendships rather than the quality of them. Maybe, they hurt because love stays. #HerCircle #HerCircleHasNoLimit #Friendship #Heartbreak #TaylorSwift #Taylor #Swiftie #Romcom #FemaleFriendship #Relationships #RomanticRelationship #Romance #Heartbreaks #Heartburn #Friendship #Failure #MentalBreakdown #MentalHealth #Ghosting #RedFlags #GreenFlags #Love #Affection #Bonding #EmotionalSuppport #Emotions #Tag #Comment #ShareYourThoughts #FriendshipHeartbreak

7/16/2022, 3:36:16 PM

...if it only takes one drop to open a receptor site you can begin to understand the profound effect a single drop can have on your mind, body and emotions. ~ ~ ~ #essentialoils #yloils #cells #molecules #receptorsites #pillarsorwellness #emotionalsuppport #naturesmedicine #naturesphilosophy #startwithsoul #health andwellness #wellbeing #mentalwellbeing #emotionalrelease

6/25/2022, 6:59:50 PM

PUBLIC SERVICE ANNOUNCEMENT: You do not need permission to get an Emotional Support Bunny, they are good for your soul. I highly recommend the ones at Nesting in Stone Harbor. As a side note, kids will love the support animals there as well. 🥰 #emotionalsuppport #bunny #lovesomebunny #stoneharbornj

6/23/2022, 5:55:40 PM

Happy Father's Day to our @fieryfijian! We are beyond thankful for Who you are and all you do! #fathersday #fieryfijian #fijibongochilliesauce #happyfathersday #strongerthancoronavirus #strongertogether #beautyforashes #emotionalsuppport #emotionalhealth #family #strong

6/20/2022, 4:03:55 PM

Happy Father's Day to our @fieryfijian! We are beyond thankful for Who you are and all you do! #fathersday #fieryfijian #fijibongochilliesauce #happyfathersday #strongerthancoronavirus #strongertogether #beautyforashes #emotionalsuppport #emotionalhealth #family #strong

6/20/2022, 4:03:44 PM

Today, I am white as the snow🙏🏼 Obviously, not for too long…..lol #MaltipooLife #Maltese #MalteseLoversUnited #ProssecoDog #EmotionalSuppport #MyBabyDog🐶 #Mijo #ProseccoSuperiore #Prosecco

5/27/2022, 12:45:39 AM

Find this awesome shirt and so many more in our Etsy shop, TuxZitosWearables or use the Etsy link in our bio. #therapydog #emotionalsuppport #assistance #mansbestfriend #4leggedfriend

3/17/2022, 8:46:02 PM

What a view... after a week of school interventions this drive home definitely gave me the time to unwind, relax and take in the beauty of the scenery. Stopping to observe these surroundings for just a few moments served my emotional health and well-being. It gave me the time to reflect on all the emotional support I have provided to each of the pupils over the past week ☺️ #wellbeing #support #self-care #emotionalsuppport #mentalhealth #caprisupport ✨️Pamela✨️

2/4/2022, 7:35:52 PM

Want to know more about supporting your emotions and oils? Check this video out and join me on Facebook to learn more. https://facebook.com/events/s/oils-and-emotions-class-qa-zoo/641373883843661/ . . . . . . . #emotionalsuppport #oilywellness #hormonesupport #hormonesupportwithessentialoils #oilylifestyle #WOMENSUPPORTINGWOMEN #emotionalbalance #pcoswellness #endosupport #naturalliiving

1/14/2022, 11:15:09 AM

Emotional Support Mode engaged! I am sick with the VID and Mischa hasn't left my side since I tested positive. She won't eat unless her food is brought to my room. She is such a loyal friend. She is not officially an ESA, but she has it down without any training. She even rushes back quickly after she does her business. #esa #MischaGSPmix #momissick #loyalfriend #emotionalsuppport #covidpositive #omicron

1/3/2022, 4:36:37 PM

When looking for a counselor, most people start with the list of providers that have a billing agreement with their insurance company. Then they make phone calls to see who is accepting new patients before finally settling on one who can get them in quickest. But how do you know that counselor is right for you? That you'll be met with the energy and plan you need to move on from your current behaviors? You might not know right off the bat if the counselor selected by your insurance is right for you, however, there are some things you can look out for. ⠀ ⠀ Good therapy makes you feel safe while also providing you with fresh insights about yourself and your behavior. Effective counselors will build quickly build a relationship with distressed people—and that means caring about them and treating them with respect. And being sensitive to what they are and aren’t yet ready to talk about.⠀⠀ Having a clear checklist of what to expect and red flags that therapy isn't working can help people avoid bad counseling experiences. There are counselors who don't create a very safe and effective environment. Sometimes this is because your personalities just don't mesh, and sometimes they just aren't great counselors. Having a list of deal breakers will help you asses whether or not your counselor is right for you.⠀⠀ A good therapy session will leave you with new skills, new ideas, new desired behaviors to practice, and greater self-confidence!⠀⠀ ⠀⠀ If you live in Maine and want a safe and effective counseling experience - book a free 15 minute consultation with us: link in bio.⠀⠀ ⠀ #counseling #mentalhealth #mentalhealthawareness #therapistofinstagram #mindbodysoul #psychotherapist #mentalhealthadvocate #emotionalsuppport #mentalhealthsupport #selfcare #selflove #mentalhealthmatters #mindfulness #resilience #mindbodyspirit #mindfulpractice #growthmindset #wellness #mentalwellness #personalgrowth #healthylifestyle #stopthestigma #healthylifestyle #holistichealing #selfawareness #mindfulliving #wellnesstips #personaldevelopment #mentalhealthisimportant

12/23/2021, 4:26:05 PM

After spending 10 incredible years in Australia I am now moving back home to Poland and will be starting a new chapter reconnecting to my family and culture. This brings me great joy that my children will be immersed in our new way of life. My strength empowers me in the knowledge that every road is different, and every journey is exciting. Emotions are big though. Looking forward to the new challenges and becoming a part of the network that is necessary for truly caring about life changing transitions, mothers, babies and their families. I am extremely passionate about EVERYTHING pregnancy, labour, childbirth and most of all postpartum which is so often overlooked. In my eyes women are SIMPLY THE BEST and my goal as a Doula is to inspire, prepare, educate, love and support them in making their own informed choices. I want to help women embark on their birthing and motherhood journey, leaving fear behind. I want to guide them every step of the way. I want to hold space for them so they can feel safe, comfortable and confident. I am a mother of three and I know how incredible transition into motherhood/parenthood can be with the right support, love and care. The world as we know it gives us opportunities to come together even though we are apart. I am here spiritually and want to feel connected to all of you 💜 Po 10 niesamowitych latach spędzonych w Australii nadszedł czas powrotu do domu do Polski i rozpoczęcie nowego rozdziału, gdzie będę mogła zjednoczyć się z rodziną i kulturą. Jestem szczęśliwa, że moje dzieci również zanurzą się w kulturze i doświadczą tego co jest częścią mnie. Z niecierpliwością czekam na nowe wyzwania i możliwość wspierania nowych rodziców. Pasjonuje mnie WSZYSTKO zwiazane z ciąża, porodem, narodzinami, a przede wszystkim połogiem, który tak często jest pomijany. Uważam, że kobiety są PO PROSTU BOSKIE, a moim celem jako Doula jest inspirowanie, przygotowanie, edukowanie, kochanie, otulanie i wspieranie ich w dokonywaniu własnych świadomych wyborów. Sama jestem mamą trójki dzieci i wiem, jak niesamowite może być macierzyństwo/rodzicielstwo przy odpowiednim wsparciu, miłości i trosce.

12/15/2021, 7:07:45 AM

Whether in your personal life or professional capacity, 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗶𝘁’𝘀 𝗢𝗞 𝘁𝗼 𝗻𝗼𝘁 𝗯𝗲 𝗢𝗞. Learn more about how #𝗙𝗮𝗶𝗿𝗞𝗶𝘁𝗰𝗵𝗲𝗻𝘀 𝗶𝘀 𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂. Learn more here https://bit.ly/2WZ3n1O #wearefairkitchens #fairkitchens #mentalhealth #mentalhealthawareness #mentalhealthmatters #unileverfoodsolutions_sa #emotionalsuppport #mentalhealthmonth2021 #chefs #chefsoninsta #chefsupport #cheflife #restuarant #cooking #chef #supportingmentalhealth #supportingmentalhealthawareness

10/15/2021, 8:58:52 AM

One by one I grabbed some oils to take care of my baby. When I got into her room and set them all down I realized that I had picked a rainbow! So for one, it was picture worthy. For two, I like to document these days. The days where I have everything I need to help nurture my family back to health. The days that I realize what a blessing it is to no longer be afraid of sickness. Not just because I have the tools on hand to be able to deal with it, but because I understand the beauty that is our body. It didn’t happen overnight. Not even slightly overnight. But little by little we made choices and sacrifices towards independence from a system that refused to help us. And do you know what happened? Not only did I become one hell of an empowered mama and raise four empowered babies, but we no longer depend on the very system that threw us to the curb in the first place. And it’s more beautiful than I could have ever imagined. ✨ THIS is my story. This is my freedom. My heart isn’t for you to be offended by our choices or to feel that I’m saying my choices are better or right. But I don’t want to shy away from sharing this truth in fear of that very thing. I am not responsible for your offense. And being that someone is going to be offended no matter what, I choose to be more concerned with the one who will be empowered. ✨ #theresanoilforthat #thattoo

9/16/2021, 12:12:54 AM

#doggy #anxiety #emotionalsuppport

8/28/2021, 6:36:37 PM

Taking time to reflect and preparing for what is next helps me accomplish my goals. There are four more months in 2021. How will you use them? The last 12 months have been extremely difficult for me. At times I felt that life was being unfair. However, I have grown from these experiences. I would encourage you to go to counseling if you are struggling to cope with the stressors of life. It has been helpful to me to have a therapist to challenge my thought processes and beliefs. Every therapist should have a therapist. Every caregiver should have a therapist. Every mom should have a therapist. Every wife should have a therapist. Everyone should have a therapist. I forgive myself for the times I forget that trouble don’t last always. Be intentional about enjoying your blessings and acknowledging your answered prayers. Are you ready to start counseling services? Do you need to add tools to your resilience tool box? Do you journal? How do you keep track of your blessings or prayer request? Call 941-499-8580 to schedule a session with me or Check out @therapyforblackgirls or @clinicians_of_color or @resiliency101 @openpathpsychotherapy #resiliency101 #LCSW #mentalhealthsupport #journaling #emotionalsuppport #griefawareness #trustgod #countyourblessings

8/26/2021, 4:03:40 AM

Battling Anxiety & Depression & Grief is a tough uphill battle. But reminding ourselves it's going to be ok, even amidst the chaos, is ok. We need to stop beating ourselves up about what we didn't get done. There's a time & place for all. And....the smelly goody stuff doesn't hurt either! #scentsyindependentconsultant #florida #scentstash #scentstashfl #mentalhealth #wellbeing #balanced #inbalanced #emotionalsuppport #therapy #keepthefaith #keepthedream

8/21/2021, 2:23:34 AM

I was riding along with the SilverStone Hospice chaplain when I witnessed a connection that I will never forget. We walked into the house of a beautiful young woman with big green eyes and hot pink hair; she was 34 years young. She was a loving mother with a young son. She was paralyzed and had trouble speaking, but we held her hand and prayed alongside her. As we finished praying, she started hollering, and I thought she was in pain. She couldn’t calm down and kept saying, “I don't want to.” The chaplain went over to her and held her hand. Sensing this connection, she calmed down and fell over almost limp. To me, it felt like she was reaching out to her father and felt a sense of calm once our chaplain held her hand in support. It is moments like this that reinforce the value and the beauty of the work we do. #Testimonials #HospiceChaplain #HospiceSupport #HospiceTestmonial #HospiceStory #GriefThoughts #GriefSupport #PatientSupport #EmotionalSuppport #HospiceTeam #ProfessionalCareTeam #HospiceDFW #HospiceCare #SilverStoneHospice

8/13/2021, 5:01:03 PM