18/52 🚴🏻♀️🌤️🌳 Dagens planlagte 5 kilometer løb blev skiftet ud med en god 35:00 min. makker metcon til dagens træning efterfulgt af 33km på MTB’en i det bedste selskab ❤️ Vejret bød på det fineste lune dog noget blæsende solskin men helt perfekt at have shorts på i 👌🏻🌤️💨 Det er næsten et år siden jeg har luftet Cannondalen sidst så bortset fra at den lige skulle støves lidt af og have lidt luft i dækkene så kører den jo så godt som en ny 😉😅👌🏻 Med forhåbning om at komme afsted nogle flere gange i år så har jeg købt et par cykelshorts, som blev indviet i dag, og hille den jeg skal da love for at det gør en forskel om man kører med eller uden 😅👌🏻🥳 Ømme knæ er resultatet af de mange omdrejninger for dagen men altså jeg fik jo alligevel lige lov til at ligge lidt foran på 400m så whats not to like 🤣😅🙌🏻 #biking #mtbiking #cyclinglife #outdooradventures #activelifestyle #hubbyandme #liveactively #activelifestyle #mtb #sunday #søndag #cannondale #conditioning #metcon #cardio #cardioworkout #aktivlivsstil #sundhverdag #stærkkrop #fitover40
I'll tell you everything by email. Just make sure to subscribe before 8:00 PM. #liveactively #liveactivated #travel #instatravel #travelling #timetravel #mytravel #travelvibes #livetotravel #travelbloggerlife #traveltheglobe #ecovanlife #vanlifereasons #minivanlifestyle #vanliferealities #liveactive
Sometimes you just have to pay someone to kick your butt 🥊💪🏼 I upgraded and added The ZONE training program to my membership at @activenorthbayhealth — Got my Myzone belt and boxing gloves. Free Demos start Sat 4/27 (and it’s Free Guest Day that day!) Very excited to see and feel the results. After tonight’s pre demo…I can say I’m feeling both wiped and motivated 😁 #thezone #thezonetraining #liveactively #activevacaville #activeatnorthbay #activeatnorthbayhealth #activenorthbayhealth #activenorthbay #vacaville #gym #boxing #strength #weightlissjourney #healthjourney #fitnessjourney #wellnessjourney #workinprogress #feelingood
Longer daylight means more outdoor time. Let's rock it. @seeherswim #seeherswim #springbreak #getoutside #joshuatree #GoPlay #seeherplay #BeActive #liveactively #outside
#tennis🎾 #sportlife #Liveactively
Bring your family and friends for a special day of fun, fitness and community at Active at Napa this Saturday, 4/27. Enjoy free guest workouts, healthy refreshments, community classes and more! EVENT LINEUP 8:15am: Saturday Sprint with Maya & Megan - FREE Community Class: Start your weekend off right....It's a pumping-music, sweat-inducing, leg-blasting good time. Build your lower body strength and increase your cardiovascular fitness. You will be motivated and leave feeling energized. Cycling is a great workout for all levels. 9:15am: Saturday HiiT Squad with Maya & Wendy - FREE Community Class: Bouts of intense work will improve your muscular strength and endurance. Throw in spurts of cardio to get the heart rate up and the blood pumping. Be ready for everything because anything goes in this boot camp style class. All levels welcome. 10:30am: Cardio Dance Party with Liz & Wendy - FREE Community Class: This cardio-based dance class is filled with upbeat music and fun choreography to not only get your heart pumping, but make sure you have a great time doing it. You’ll make your workout a party. All levels welcome. *All classes listed are open to the community (Non-members welcome!) #LiveActively #Napa
#GroupFitnessFriday Have you tried Active Barre? Come see what the buzz is all about on Saturdays at 10:30am and Tuesdays at 6pm #barre #pilates #mindbody #dancerbod #dancerbody #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville
Come party with us 🎉 Free Guest Workouts all day, Community Health Fair, and an Exclusive New Member Enrollment offer on Saturday 4/27 only 😃 Check out the link in the bio for Class Schedule, Kids Activities, and Health Fair Vendors. We'll see you there SATURDAY 4/27🎈 #openhouse #healthfair #vendorfair #freedemo #thezone #familyfun #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville
Emocje już opadły po weekendzie, więc zabieramy was na fotorelację po zdobyciu góry Eiger 3967 m n.p.m. 👌😁💪🏔️ To był szalony weekend z mnóstwem przygód, ale nie będziemy się tutaj rozpisywać, bo wyszłoby z tego opowiadanie na kilka stron. 😁 Start sobota 13.04.2024. Szwajcaria Grindelwand. Wejście zachodnia flanką. 🧗♀️ Biwak pod gwiazdami na wysokości ok. 3250 m n.p.m. z przepięknym zachodem słońca. 🌄🥰 Niedziela godz. 9 rano stanęliśmy na szczycie Eiger. 💪🏔️ Zejście na dół i kierunek Polska. 🚗 Tak 😜 warto było jechać po 15 godzin z/do Polski, nieść ciężkie plecaki, brodzić po kolana/uda w śniegu do wysokości 3200 m, wstać w nocy i dziabać w pionowej ścianie na szczyt z bolącymi łydkami, a to wszystko by zobaczyć że szczytu niesamowitą panoramę na Alpy Berneńskie. 🏔️🥰🌞 Górscy Wojownicy @mala_mi_monia @_live_actively_ @panparkieciarz Auuu ❗❗❗ . . . #mountainwarriors #górscywojownicy #żyjaktywnie #zyjaktywnie #liveactively #mountains #alps #alpsmountains #swissalps #eiger #grindelwald #szwajcaria🇨🇭 #alpy #alpyberneńskie #trip #travellife #ontheway #onthetop #view #friendstime #goodvibes
📣 It’s Open House + Guest day ALL DAY on April 27th! Grab your friends/family 👯♀️ and visit Active for all the fun. GUESTS ARE FREE 😍💪 9AM - 9:30AM Fit with Fido walk 🐶 With coffee ☕️ provided by @bigrivercoffeepnw + @campbowwowhillsboro to cheer you and your pup on! 11AM-2PM 🌮 Laury’s Taco Truck 🍓 @rushbowlshillsboro 💪 @nutrishopbeaverton ✍🏼 Samtoons Drawings 🏋🏻♀️ @fabletics 🥙 @myfitfoods.beaverton 🩻 @wellcore_chiro ⛳️ @meriwethernationalgolfclub 🐶 @campbowwowhillsboro Book your classes in the Active App! #liveactively #groupclasses #freefitnessclasses #fitness #health #hillsboro #active #workout #guestday #beaverton #dogwalk #reedscrossing
Rock Steady Boxing gives people with Parkinson’s Disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. All levels are welcome. Join us for a special Open House to gather information about the program, partake in a workout, have refreshments, and most importantly, meet some of the amazing Rock Steady Boxers! FREE TO THE COMMUNITY Recommended for anyone interested in learning more about the RSB program—those with Parkinson’s Disease, medical personnel, family members, etc. Visit the link in our bio for more information. #LiveActively #Napa #RockSteadyBoxing #Parkinsons
Eiger (3970 m n.p.m.) - West flank - 14.04.2024 #eiger #alpy #alpsmountains #switzerland🇨🇭 #żyjaktywnie #zyjaktywnie #liveactively #górscywojownicy #mountainwarriors #góry #wędrówka #wspinaczka #hiking #climbing
Congratulations to our April Employee of the Month, Jenn! 🎉 Jenn has been a Kadence Instructor at Active Wellness Center Petaluma for 5 years. Jenn was a member for many years prior to becoming a spin instructor. As a member, she was tough and enjoyed a good fitness challenge. Her passion for working hard carried over to her teaching style. She challenges members with a very motivating and upbeat style. Jenn’s favorite thing to do at Active is to take Kadence classes. Her favorite exercises are Indoor cycling for cardio and Fit Makers for strength. Staying healthy motivates Jenn to continue working out as she wants to maintain a long, healthy, and active lifestyle. Outside of the gym, Jenn enjoys wine tasting, spending time with her three awesome kids, and hiking. She strives to still be hiking well into her 90s. Jenn has overcome her fair share of obstacles in her fitness journey. Last summer, she developed a very rare condition in which the immune system attacks the nerves, causing muscle weakness, or even paralysis. It can also impact the lungs. Throughout the treatment process, Jenn’s doctors were constantly commenting on how strong she was, despite the circumstances. Jenn attributes her commitment to health and exercise as what helped reduce the overall effects of the disease and has helped contribute to her recovery. Jenn teaches Kadence on Tuesday evenings at 5:30pm. Make sure to check out her class and congratulate her for winning Employee of the Month! #LiveActively #Petaluma #EmployeeOfTheMonth
Meet Avery! Personal Trainer and Group Exercise Instructor 💪🏽 “Hello everyone! I’m Avery & I am so excited to be a part of the Active Wellness team. I am passionate about all things health and wellness and am currently pursuing a degree in Applied Movement Science, specializing in Medical Fitness and Rehabilitation, at the University of Texas at Austin. I enjoy spending my time playing recreational sports, traveling, attending concerts and music festivals, hiking, running, and spending time outdoors. I am so excited to be a part of this team and assist you in working toward your goals!” #liveactively
Join us for your monthly complimentary #TrainerTalk with Alyse this Thursday 4/18 2pm at Active at NorthBay. Trainer Talks are a complimentary class open to all members. These Trainer led workshops feature: 🔹Anatomical education 🔹Guide on when to seek medical intervention 🔹Practical application of exercise...and more, in a small group environment. This month: Discover the power of your pelvic floor and its impact on your quality of life. Our presentation delves into the anatomy of the pelvic floor, highlighting its role in supporting essential organs like the bladder, uterus, and rectum. We'll explore the common issues stemming from weak pelvic floor muscles that society often deems "normal" but are entirely preventable. Learn why these problems occur and how to combat them through targeted exercises that strengthen pelvic floor muscles using breath as a key tool. Discover how to integrate these techniques seamlessly into your daily routine, from everyday activities to workouts at the gym. Just come on in Thursday at 2pm and let the Service Team know you're here for the Trainer Talk 👍🏼 #personaltrainer #personaltraining #pelvicfloor #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #dixonca #postpartum #pregnancy #pelvichealth #womenshealth #menshealth
As the holiday season winds down, it's easy to lose track of our fitness goals. But now's the time to reignite that fire within and get back to work. Let's shake off the holiday indulgences, revive our strength, and reclaim our journey to greatness. With determination as our guiding light, let's hit the gym and make every rep count! 💪 Call 971 50 993 9805 to book your session or visit www.pushandpullfitness.com. #HomeFitness #PersonalTrainers #EasyFitness #FitnessForEveryone #LiveActively #GetStartedNow
Join us in wishing a Happy Birthday to our very own Christine🎉 You can find Christine helping you out at the Serivce Desk here at Active at NorthBay. Wishing you a wonderful day and weekend, Christine🎂 #happybirthday #teamactive #partytime #weekendvibes #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville
Congratulations to our Member of the Month Rajwinder! Showing up everyday after work has significantly changed your overall health and well-being. Good job, keep it going Rajwinder! #liveactively
⌛⌛This special deal lasts until Monday! Don't sleep on this friends😴🚫 $0 ENROLLMENT offer availible until 4/15. Check the link in our bio, call, email or come on in. #letsdothis 💪🏼 #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville #joinnow #vacavillegym #vacavillefitness
Thank you to all who joined us for the Glow Ride Pop-Up Cycle Class! ✨🌟 It was an electrifying experience! #LiveActively #GlowRide #Spin #Napa
We’re happy to highlight our April Member of the Month, Teela! Teela has been a member of the club for almost 15 years. She especially enjoys swimming and socializing, describing the pool as her regular go-to. “I hope to maintain a fit quality of life so I can enjoy my four young grandsons and keep up with them! I’d much rather exercise than spend my time going to doctor’s appointments,” she says. Teela started swimming about 25 years ago after a very serious back injury. At the time, her neurosurgeon told her she might never walk normally again. After the surgery, he recommended swimming to ensure a good recovery. Other exercises that Teela enjoys include walking, cycling, and when she can’t get outdoors because of weather, she does push-ups. Outside of the club, Teela has a background in Horticulture so she spends a lot of time in the garden. Her love of nature inspires her to walk or hike and take time to notice nature’s miracles. She also likes to sew, she volunteers for a couple of local organizations and spends her time with a 90-year-old woman who has no family. Teela is a third generation Petaluman. Her grandparents were chicken farmers and had a hatchery on Bodega Ave from 1906 – World War 2 “It’s true that exercise and social connections lead to a happier and healthier life. I’ve made lots of nice, new friends at the club during my years here. Plus, the staff members always greet me by name, with a smile and make me feel very welcomed. From the front desk, to housekeeping, everyone makes sure that my time at Active is truly my Happy Hour!” #LiveActively #MemberOfTheMonth #Petaluma
✨ Congratulations to our Level 3 Graduate swimmers! 🏊 #LiveActively #SwimLessons #Petaluma
THIS WEEK we have 2 special classes for you! 💪🏼Technique Tuesday--Benchpress foundations and variation. Come meet Noah on the 3rd floor at the barbell flat benches for our 6pm or 6:30pm session. 👟Step Aerobics--Come join the best Step instructor around! Martha is bringing Step to Active Wednesday 4/10 and 4/24. We're thrilled to introduce this format to the club for these demos! Love step? Never tried? We'd love to add this to the regular class schedule, so come check it out and help us see if this is good fit for us👍🏼 📲 Book these classes on your Active App under the Group Classes tab or through the link in bio🔗 #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville #stepaerobics #stepclass #benchpress #personaltraining #groupfitness #techniquetuesday
Weird way to have fun, but #fun nonetheless. #GuineaPig #LiveActively #vo2max
🎉 Congrats to our April member of the month, Kent!🎉 Kent made a vibrant return to an active lifestyle after a few setbacks. You can find him in his favorite place of the gym, the cycle studio 🚴😮💨 working on improving his cardiovascular capacity 🫀 or in the gym or classes working on strength! We’re inspired by Kent’s dedication to his health and consistency toward his health goals! Thanks for sharing your Active story, Kent! #liveactively #active #activelifestyle #memberofthemonth #hearthealth #cycle #cycleclass #groupcycle #hiit #comeback #health #fitness #hillsborocycle #hillsborogym #reedscrossing
No need to worry about travel or fitting us into your busy day. Our trainers will come to your location, delivering a high-quality and impactful workout right where you are! Experience the benefits of personalized training at your convenience. Are you ready to kickstart your path to fitness? Contact Push and Pull Fitness now to claim your free trial session! Call 971 50 993 9805 to book your session or visit www.pushandpullfitness.com. #HomeFitness #PersonalTrainers #EasyFitness #FitnessForEveryone #LiveActively #GetStartedNow
Thankful for everything that made this day happen 🤍 ☀️I’m thankful for this sunshine 🫶For a great co-parent to take care of our kids 💪🏼A supportive work environment with people who can handle sh*t when I’m out of office 🏠💗 And a fabulous man to hold down the fort 💦 Went about 4/5miles (my Apple Watch died half way through), around the small island today 🏝️ #vacay #vacationday #springbreak #sup #standuppaddleboarding #lakeberryessa #lessstress #moregratitude #thankful #lakeday #staycation #lipsticklungeslife #fitmom #fitmomlife #chillvibes #dayoff #liveactively #selfcare #selflove
There’s still time to vote for the 2024 Petaluma People's Choice Awards! We're so proud of Jeremiah Johnson and Gina Graziano for being nominated for BEST Fitness Instructor and our entire club team for being nominated as the BEST Health Club. We're also excited to see our partners, The Local and Lux Massage & Spa, receive recognition. Please help share the love and show support for our team by voting by April 7th! (Voting link in bio) #LiveActively #Petaluma
Looking for Plantar Fasciitis relief? The Plantar Fasciitis Recovery Kit from OS1st is an efficient way to keep plantar fasciitis symptoms under control while recovering from inflammation. This is achieved through a series of three helpful products: the FS6 and DS6 Foot Sleeves along with Plantar Fasciitis Compression Socks. Starting with the FS6 Sleeve to relieve pain during the day, the DS6 is designed to minimize swelling overnight, then the compression socks can be used once symptoms are under control to prevent future flare ups. Stop in and let's talk about your feet. We've got all kinds of solutions for whatever might be keeping you from living actively! #plantarfasciitis #relievepain #liveactively #compressionsocks #relief #inflammation #compression #Shoplocal #Trybeforeyoubuy
Congratulations to our most recent Graduate 1 level swimmers! Spring is here and swim lessons are in full swing. 🏊 #LiveActively #SwimLessons #Petaluma
This Sunday, 3/31, we will be open from 8am-3pm with no Group Exercise classes. We hope you have a wonderful weekend! #LiveActively
This Sunday, 3/31, we will be open from 8am-3pm with no Group Exercise classes. We hope you have a wonderful weekend! #LiveActively
Join us in sending Happy Birthday wishes to our Group Fitness Instructor, March babies! 🎉🎈🎂 Stefanie, Kamra and Mike, we hope you had a great time celebrating and we're so happy to have you each as part of our Active team, supporting a healthy and happy community🤩 #happybirthday #groupfitness #dance #zumba #cycle #barre #strength #aqua #strongertogether #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacamoms #dixonca #ilovevacaville
Experience an immediate and sustained energy boost, perfect for busy lifestyles, workouts, or anytime you need a pick-me-up. Enjoy exotica’s flavored coffee. Launching on April 1st. Order on exotica.coffee #ExoticaSolution #BeatTheSlump #InstantEnergyBoost #BusyLifeEssentials #LiveActively #ExoticaCoffee #ExoticaCoffee #PrepareToBeAmazed #EpicLaunch #newcoffee #coffee #coffeelover #coffeetime #specialtycoffee #coffeelife #fresh #beansdeepcoffee #coffeeoftheday #delicious #exoticatea #exoticanuts #exoticacoffee #exoticadryfruites #exoticacoffeelaunchesapril1st
Weekend spędzony na Małej Fatrze był dla mnie cudowny i pozwolił się zrelaksować - piękna pogoda sprawiła, że mogłem wreszcie wypróbować sprzęt od @trekmates! ☀️ Karimata Trekmates Folding Sleep Mat i materac dmuchany Trekmates Air Lite Sleep Mat zapewniły mi komfort, a płachta biwakowa Tarp Trekmates Hexagon okazała się idealnym schronieniem przed wiatrem. Wkład polarowy do śpiwora Trekmates Microfleece Sleeping Bag Liner podniósł komfort termiczny mojego śpiwora, a także chronił jego wnętrze przed zabrudzeniem. Jeżeli chodzi o któtkie stuptuty Trekmates Glenmore GTX to okazały się nieocenione podczas przemierzania błotnistych terenów, jak również ośnieżonych szczytów Małej Fatry. Dzięki @trekmates i @pakerpl mój weekend był pełen niezapomnianych przygód i wspaniałych wspomnień! 🏔️🌿 #trekmates #pakerpl #współpracareklamowa #biwak #biwakowanie #camping #góry #bushcrafting #zyjaktywnie #liveactively #górscywojownicy #mountainwarriors #outdoorexploration #adventuretime
We need you 🫵 We’re looking to partner with more vendors and organizations in our community 😃 🗓️ April 27th will be our 1st Annual Spring Health Fair and we are still accepting applications 👍🏼 Check out the link in our bio, DM us, or email [email protected] to apply for a space. We’ve truly loved connecting and partnering with the community these past 6 months since our grand opening. Thank you to @foodbankccs @solanospca @karma_bullie_tacos @suisuncreekwinery @duncans.loca.bread @solanopageants @american_heart for partnering with us to help create a healthy and happy community 💪🏼❤️ 🔗Vendor application in bio #healthfair #farmersmarket #localevents #hometownhappenings #vendorfair #localvendors #shopsmall #supportsmallbusiness #vacavillevendors #solanocountyvendors #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #health #fitness #wellness #vacavillefit #vacamoms #visitvacaville #dixonca #ilovevacaville
Amazing Fitness Day at #amdmarkham! A big thank you to all the challengers and congrats to the winners! #liveactively
Happy #wellnesswednesday Lets learn some tips from out expert trainers... 🙋🏻♀️How much of what should I eat? 🤔When should I eat it? 🤨 How will it benefit me? ❓ What are best practices to stay consistent? ➡️These questions and more, answered tonight. Join Kate in the lobby and learn more about Mighty Macros and how you can use them to perform and feel your best. TONIGHT--Wed 3/20, in the lobby between 5:30-7pm. See you there 👋 #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville #trainertip #nutrition #nutritiontip #macros #weightloss #fitlife
Foam roll away tight muscles and tension with the 10 Foam Rolling positions Mohammed will share this Saturday at his FREE workshop. Foam rolling is a type of soft tissue work that's more formally called myofascial release, and it can help alleviate muscle pain and tension caused by adhesions that can form between your muscle and your fascia. Ready to roll away into the sunset of relaxed muscles and tension relief? 🌇😊 📅 Date: Saturday, 3/30 ⏰ Time: 10am - 10:30am 📲 Book your spot in the Active app today! #LiveActively #FoamRolling #FoamRollideas #muscle #muscletension #relievestress #feelgood #massage #active #fitness #exercise #fitlifestyle #reedscrossing #freeworkshop #recovery
#trainertuesday Meet our Trainer of the Month Noah Anchetta 👋 We're thrilled to have Noah as one of our newest Personal Trainers. Noah has been enjoying meeting new people here at Active and he loves helping his clients achieve their goals and gain confidence through training.💪Come train with him during our Technique Tuesday series this month. Our last day is TONIGHT 3/26 with spots at 6 and 6:30pm and our focused lift is How to do a PULLUP. 🎓 He’s a NASM Certified Personal Trainer with expertise in powerlifting and strength training. Noah likes to Live Actively by training for powerlifting competitions🏋️ , hiking⛰️ , and bowling🎳 . He also enjoys relaxing by playing video games, watching anime, and catching up on sleep🎮✌️😴. Fun Fact: Noah has a degree in Electrical Engineering from San Jose State. He’s excited to continue to learn more and gain certifications and expertise in the areas of Nutrition and Weight Loss to better serve his clients📚 . He’s also interested in learning more about Kettlebell training, Swimming, and Boxing, to incorporate different workouts into routines for his clients. Come train with him TONIGHT 3/26 with spots at 6 and 6:30pm. Tonight's lift is PULLUP. Book your spot on the Active app📲 #trainerofthemonth #personaltrainer #personaltraining #powerlifting #strengthtraining #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville
This Saturday, join us for a very special Community EGG-cercise Hunt workout! In order to collect an egg, you must complete the fitness challenge inside of it first. The 3 participants with the most eggs win a prize. This event is FREE for members and non-members. Ages 13+ are welcome with a participating adult in class. 🐰🥚 #LiveActively #Petaluma
#MemberMonday 👋 We're so happy to introduce you to our fabulous Miss Vivian Perry. Vivian is a Founding Member at Active. Her favorite classes are Yoga🧘🏾♀️ and Zumba💃🏾. She’s interested in trying out swimming to add into her workout routine too🏊🏾. Vivian’s motivation comes from her understanding that exercising with a community helps to keep her mentally and physically healthy💖. Her and her husband are retired and taking Group Fitness classes is a healthy hobby that Vivian does regularly. “I love the community and the instructors,” says Vivian😊 Outside of the club, she enjoys reading, sewing, and mentoring youth. As a former educator, Vivian looks for opportunities to help young people in the community. Fun Fact: she loves to travel and wants to do more! Australia, Japan and Africa are next up on the list. 🌍 Thank you, Vivian, for always spreading joy when you come to the club. We appreciate you and what you bring to the Active community🫶🏽 #weloveourmembers #memberappreciation #memberofthemonth #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville
Mały Rozsutec (1343 m n.p.m.) Uwielbiam ten wracać. 😁 Wy lubicie Mała Fatrę? #brubeck #polskamarka #współpracareklamowa #góry #malafatra #malyrozsutec #naświeżympowietrzu #dobrydzień #outdoor #zyjaktywnie #żyjaktywnie #liveactively #górscywojownicy #mountainwarriors
#dreamteam✨ I’m a department of 1 in the club, so it’s fun when I get to have creative days with more members of the Marketing team at Active. #throwbackthursday to my visit from these two rockstars last week to film some content 😁 #lovewhatyoudo #dowhatyoulove #marketing #eventcoordinator #marketingcoordinator #socialmediamanager #gymlife #gymcontent #liveactively #vacaville #workingmom #fitmom #teamwork #teamactive #activeatnorthbay #activevacaville
From canes, walkers, and all other walking implements let A&R Medical help you get going. 💜 Call our Las Cruces Branch at (575) 815-3054 for more information! . . . #AandRMedicalSupply #lascruces #lascrucesnm #lascrucesnewmexico #everythinglascruces #newmexicolife #newmexico #medicalsupply #medicallyindependent #medicalequipment #medicalsupplies #liveactively #abqbiopark #sandiamountains #walker #foldingwalker #accessibility
🎉 Let's celebrate our incredible ZONE Challenge participants! 🏆 We gathered over breakfast to toast to your amazing 6-week journey. Here's to ALL participants including these winners for crushing their goals. 🚀 🌟 Winners: 💪 Sheila Boyd & Kim Van Wormer: Gained +3.3lbs of muscle each! 🏋️♂️ Joe Stern: Packed on +3.5lbs of muscle! 🔥 Sheila Boyd: Shed an impressive 2.5% body fat! 💥 Omar Estrella: Slashed away 4.7% of body fat! And a special shoutout to our lucky raffle winner, Libby Bettin! 🎟️ Let's keep this winning spirit alive. 💥 Join a ZONE workout or purchase a ZONE class pack or monthly membership to experience our team-based community and start crushing your own fitness goals today. 🚀💪 #ZONEChallenge #FitnessJourney #WinnersCircle #ActivePetaluma #LiveActively @teamactivewellness
Portion Distortion 🍽️🙃 Confused about all the nutrition information out there? Kate will be here THIS Wed 3/20, live and in person, to chat about Portion Control and best practices to help support your wellness goals when it comes to nutrition🍎 She'll be sharing an Eat This, Not That guide to some of you favorite local food joints too!🍔🥨🥤 👋 Stop by Wed 3/20 between 5:30-7pm to get more great tips and find out how we can further support you on your health journey💪🏼❤️ #wellnesswednesday #trainertip #personaltraining #portioncontrol #nutrititon #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville
Congratulations to our March Employee of the Month, Sue! Sue has been a Group Exercise Instructor at Active for over 10 years and is loved by many. Her classes are very popular because they are fun for people of all fitness levels, plus her joy and friendliness to all is very inviting. Sue is extremely helpful, willing to lend a hand wherever it’s needed. She can teach many different formats from Mat Pilates, Body Blast, Bootcamp, Spin, and even dancing. Sue's knowledge of fitness and professionalism is outstanding. Sue is also a Personal Trainer at Active. She loves making a positive impact on people's life through fitness. Sue’s love for the members goes beyond fitness. You can catch her at The Local Cafe, eating and chatting with the members frequently. Sue has an amazing ability to connect with people. You will rarely find her without a huge smile on her face. Sue has many habits too. Outside of her passion for helping people achieve their fitness goals, she enjoys cycling, walking, swimming, dancing, connecting with people, and spending time with her family. Sue’s passion for staying active is contagious. So if you're looking for help with your fitness goal make sure to schedule a session with Sue. If you prefer working out in the class setting, definitely check out one of Sue’s classes. Sue teaches Body Blast Mondays at 9am, Bootcamp at 8am on Tuesday, Wellness 3-in-1 Wednesdays at 10am, and Wellness 3-in-1 Thursdays at 3pm. #LiveActively #EOTM #Petaluma
Next week! Tuesday, 3/26 and Thursday, 3/28 at 9:30am, join us in the Functional Area for the TRX Spring Break Pop-up classes to get a total body workout utilizing the TRX suspension strap, as well as other equipment. Members: $40 Non-Members: $55 To sign up, contact nestor.ramos @ activewellnesscenter.com or visit the Service Desk. (Pricing includes both sessions, must commit to both.) #LiveActively #TRX #SpringBreak #Napa
#teammembermonday 👋 Meet Adrienne Simich! 🎉 We’re thrilled to announce our new Member Services Supervisor, Adrienne. Help us congratulate her on her recent promotion! 🌟 We’re so excited to have her as part of the leadership team here at Active at NorthBay. 👏 Q&A with Adrienne 💬 ❓ How long have you been working at Active? I’ve been working at Active Wellness Center since we opened our doors in July. 🏋️♀️ ❓ What do you enjoy most about your job? I truly love interacting with all our members! Each one is on their own health and fitness journey and it’s awesome to watch their transformations and them achieving their goals! 🌟 ❓ What is your favorite thing to do at the Club? My favorite thing to do at the club is swimming in the pools and attending the Aqua classes. I really love working out with Alyse (trainer). She keeps me motivated and makes working out fun. 🏊♀️ ❓What motivates you to stay active? I love being outdoors and I want to be able to hike and kayak as long as possible. 🌲 ❓ Favorite hobby outside of the Club? My favorite hobby outside the Club is arts and crafts. I love painting (acrylics and watercolor), going to Bella Terra in Downtown Vacaville to paint ceramics, and just picked up a Woobles kit to learn how to crochet. 🎨 ❓ Fun facts? I have two dogs that are my whole world: Jasper (Chihuahua/Shiba Inu) and Tootsie (Pug/Chihuahua). 🐶 Adrienne loves connecting with our members! So make sure you stop and say hi to Adrienne on your next visit to the club. 👋 #teammemberofthemonth #teamactive #teamhighlight #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville
🎉🤩 We're excited to welcome Sera Eden to the Active team as our Health Coach. Sera has more than 10 years of experience as a transformational health and wellness professional ranging from yoga instruction to life coaching. She is passionate about inspiring clients to unlock their potential and create sustainable lifestyle changes. Sera holds a B.S. in Biological Science as well as the following professional certifications: Health & Wellness Coach, Yoga & Meditation Instructor, Fitness Coach, Somatic Coach, and Life & Embodiment Coach. She is looking forward to partnering with members to bring their health and wellness goals to life! 🍎 MEET YOUR HEALTH COACH! Join us on Thursday, 3/21 from 10am-10:30am in the Activate space to meet Sera and learn about health coaching. 🍏 Activate Program Members: Meet Sera on Wednesday 3/20 from 12pm-12:30pm to learn about her role in your Activate program experience! #LiveActively #HealthCoaching #HealthCoach #Nutrition #Active #HealthyLifestyle #Guidance #HillsboroHealth #Hillsboro #Beaverton #Gym #Wellness #HealthTips #NutritionTips #Feelgood #ReedsCrossing
Привет, друзья и случайные гости моей страницы! Сегодня я хочу поделиться с вами своими впечатлениями. Зима уже закончилась, а я только открываю сезон горнолыжного спорта. Словами не передать чувство, когда скользишь по склону под порывами ветра, ощущая скорость и освежающую прохладу. Более двух лет я не стояла на доске, но, к удивлению, мгновенно вернулась в строй. Мы привыкли переворачивать сезоны: летом создаём для себя зиму, а зимой – лето. Это наша философия жизни. Присоединяйтесь к нашему движению, берите жизнь в свои руки, независимо от того, насколько это может казаться сложным или если вы не знаете, какой шаг предпринять дальше, особенно когда речь идёт о достижении финансовой независимости. Помните, что свобода не заключается только в деньгах. Главное – уметь их правильно использовать, ставить перед собой цели и анализировать свои действия. Если у вас возникнут вопросы или нужна будет поддержка, всегда рада помочь! ~ Думай ~ ~ Действуй ~ ~ Планируй ~ ~ Развивайся ~ ~ Окружай семя лучшими в своём деле ~ #SkiSeason #MountainLove #WinterAdventures #SnowboardingLife #SpeedAndFreshness #LiveActively #ConquerPeaks #SportAndPassion #FinancialFreedom #LiveInTheMoment #DiscoverWinter #TravelAndAdventure #ThrillingMoments #FollowYourDream #MotivationAndInspiration #CryptoCommunity #ForexTrading #InvestmentOpportunity #TradingTips #CryptoInvestor
Friday vibes at Andrew's gentle yoga class 🧘♂️✨ Rejuvenated and ready to flow into the weekend with positive energy! #FridayYoga #WeekendFlow #Namaste 🌿 #LiveActively @teamactivewellness
Nominations are in for the 2024 Petaluma People’s Choice Awards, and we need your help! We’re so proud of Jeremiah Johnson and Gina Graziano for being nominated for BEST Fitness Instructor and our entire club team for being nominated as the BEST Health Club. We’re also excited to see our partners, The Local and Lux Massage & Spa, receive recognition. Please help share the love and show support for our team by voting today! (Voting link in bio) #LiveActively #Petaluma
Join us this Saturday, 3/16 at 11am for a Trigger Point Release Workshop with Onna! Trigger point release with a lacrosse ball involves applying pressure to specific points on the body. This inexpensive tool can help release tension, relieve pain and help you move better. Members: $20 Non-Members: $35 To sign up, contact nestor.ramos @ activewellnesscenter.com or visit the Service Desk. #LiveActively #Napa #TriggerPointRelease #Recovery
Portion Distortion 🍽️🙃 Confused about all the nutrition information out there? Kate will be here next Wed 3/20, live and in person, to chat about Portion Control and best practices to help support your wellness goals when it comes to nutrition🍎 Here are some great tips for making healthy choices while eating out⬆️ 👋 Stop by Wed 3/20 between 5:30-7pm to get more great tips and find out how we can further support you on your health journey💪🏼❤️ #wellnesswednesday #trainertip #personaltraining #portioncontrol #nutrititon #liveactively #activevacaville #activenorthbayhealth #activewellnesscentervacaville #activeatnorthbay #activewellnesscenternorthbay #vacaville #travisafb #suisuncity #fairfieldca #fairfieldcalifornia #solanocounty #wellnesscenter #health #fitness #wellness #healthclub #vacavillefit #vacavillemoms #vacamoms #visitvacaville #dixonca #ilovevacaville
When someone else volunteers to take your #picture! #IHRSA2024 #LIVEACTIVELY @TEAMACTIVEWELLNESS
Love seeing this guy progress and enjoy basketball🏀 #basketball #airblair #liveactively #youthsports #strengthtraining #vacaville #activevacaville
A great time was had with Team Active and other industry professionals and vendors at @IHRSA, now Health & Fitness Association. It was great to connect as a team and to learn from other inspiring and knowledgeable individuals, as well as see all the new and unique equipment on the IHRSA Tradeshow floor. Thanks to everyone who made the week great and we can't wait to implement some of the things we learned into practice at our facilities. 💪 #TeamTuesday #LiveActively
Let’s celebrate all your hard work these past weeks! 💪🏽 See you there!! #zonechallenge #fitnessjourney #liveactively
Let’s celebrate all your hard work!💪🏽 See you there! #celebration #fitnessjourney #liveactively
Client Spotlight :: Shelby Sinclair 🎿 “As a mom of two girls (6 & 3), it’s really important to model a healthy lifestyle. In the past few years, this has included introducing a variety of foods to them and lifting weights at the gym. I have enjoyed hearing the girls incorporate some of the things we do into their play, like pretending to mix sourdough bread or drink protein powder. Isaiah has helped motivate me to work on things outside of my comfort zone (like push-ups). I have more energy since I started weight training and look forward to being able to carry my girls for many years.” You are an inspiration, Shelby! #liveactively #clientspotlight #personaltraining #mother #example #health
🚀Embrace the journey of active living, chase your utmost potential🗺️🌎🌍🌏 Tune into “Our Vibes - Our Motion V” for a flavor of #amapiano . #OurVibesOurMotionIV #LiveActively #GrowTogether #WinTogether”
💪 Build your strength with Sandbells. Join Sergio this Thursday for this FREE workshop that will give you 5 exercises that incorporate the use of sandbells. Sandbells combine the benefits of a medicine ball, dumbbell and kettlebell into one piece of equipment. These sand-filled bags are a versatile training tool used to improve grip strength, strengthen the total body and boost metabolic conditioning. 📅 Date: Thursday, 3/14 ⏰Time: 10am - 10:30am 📲 Book your spot in the Active app #LiveActively #workoutideas #personaltrainer #workouttips #sandbell #fitness #workout #health #exercise #exerciseideas #strength #healthyliving #workshop #education #reedscrossing #hillsboro #beaverton #wellness
With love, from me. 🫶 #jfawstudios #quotes #weeklyquote #thoughts #weeklythoughts #findfriendswho #do #create #explore #change #liveactively #chasedownyourpotential #doittogether #bekindtoyourself #listeningtomyintuition #followingmypassion #creatingmydream #becauseiloveit #learncreateteachinspire #artjourney #artdiaries #bebrave #everydamnday
We’re happy to highlight our March Members of the Month, Jeffrey and Heidi! Members since August 2023, Jeffrey and Heidi enjoy the variety of group classes offered at the club. Meeting at the gym after work also allows them to have more of a work/life balance and a dependable way to decompress after work. “We are so happy that we found something that we can do consistently, and all the Instructors and staff are so friendly and helpful. It makes going to the gym feel like we are in the company of friends,” they say. By working out as a couple, Jeffrey and Heidi motivate one another to continue to keep going. The results they have seen inspire them to reach new fitness goals. “By meeting with the trainer, we have a plan that we consistently work on. The Instructors in the group classes offer different levels and consistently add new routines that keep the class fresh and challenging.” When the weather is warm, they participate in Aqua Aerobics at the club but overall they really enjoy the Group Classes with all of the Instructors. Outside of the club, Jeffrey and Heidi enjoy going to concerts, movies, Giants and Warriors games, walking their dog, Bella, and spending time together. They recently took a trip to Italy and are looking forward to more trips together in the future. Way to go, you two! We’re so happy to celebrate you both as our awesome members! #LiveActively #Petaluma
We’re delighted to highlight our March Member of the Month, Suzy! Suzy began her fitness journey when she was fed up with her present physical condition. Her goals are to continue living a healthy lifestyle, continue losing weight, improve her overall energy levels and to keep exercise as a permanent part of her day-to-day routine. “My favorite workouts are the workouts designed by my Trainer, Judy [Lowrey],” she says. Outside of the club, Suzy is very family-oriented and loves spending time with her dog, Kourtney. Suzy cites Judy Lowrey as her fitness inspiration, along with her sister (and fellow Active Wellness Center Napa member), Joanne. Way to go, Suzy! We’re so happy to celebrate you as one of our awesome members. #LiveActively #Napa