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#westshorewarriors help me welcome one of our new members @bleuacierlifts ! We are so pumped to have you! . . If you're looking for a new fit family to do #thefitness with, look no further. We can get you started today at the link in bio! #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @tampabayfitnesscommunity @floridacrossfitters @tampabaygames @happythumbstape @fuerzaphysioandchiro @jayknickerbockermedia @the_fitfest

5/16/2024, 7:08:03 PM

Just like bamboo, our ability to bear burdens is incredibly adaptable and enduring. 🌿✨ #HumanStrength #StayStrong #Resilience #InnerStrength #StrengthWithin #ResilientMindset

5/15/2024, 5:07:53 PM

Happy Birthday @ajabann14 ! You and @coolbreeze424 are such cool people… We hope you have the bestest birthday! Celebrating you today! #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @tampabayfitnesscommunity @the_fitfest @tampabaygames @813max @dperez_78

5/14/2024, 4:50:07 PM

#WESTSHOREWARRIOR family- help me welcome new member Corrina! We are so excited to have you here 💪🔥 #Home (we have room for you still, reserve a spot in class today! warning: if you're a 5:30am person, book sooner than later 😉) . . . . #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #newopportunities @tampabayfitnesscommunity @wodwarsfl @fuerzaphysioandchiro @besthouroftheirday @tampabaybrigade @jayknickerbockermedia @morningchalkup @@the_tampa_combine @happythumbstape @midtownmeals

5/11/2024, 5:32:08 PM

#CROSSFITTERS ARE YOU GETTING ENOUGH SLEEP? If you're struggling with performance, weight loss or body composition related goals… there's a good chance we need to check in with our #sleephygine. Here's just a few of the consequences to not getting enough shut eye: - Physical exhaustion sets in 10-30% quicker - Aerobic output is significantly reduced - decreases range of motion and joint mobility - impacts power output (negatively effects movements like kettlebell swings, box jumps, and OLY) - decreases peak muscle strength and endurance - impares cadio, metabolic, and respiratory capabilities (read: Your metcons will go to $h!+) - FASTER LACTIC ACID BUILDUP!! (omg, the BIKE! The WALLBALLS!!!) - reduces blood oxygen saturation -reduces the amount of air the lungs can expire. These are critical issues that will really hold a passionate cross fitter/fitness enthusiast back…. GO GET SOME SLEEP! #watch for tomorrow when we offer some solutions and suggestions to getting a better quality sleep. #stayTuned . . . . . #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #pushyourlimits #fitspo #fitsquad #fitstyle #Progress #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset @tampabayfitnesscommunity @floridacrossfitters @wodwarsfl @tampabaybrigade @crossfitaffiliatessoutheast @fuerzaphysioandchiro

5/9/2024, 8:05:09 PM

Happy Birthday to a lady that has been such a supportive, encouraging, inspiring and empowering part of our community. Thank you for being you! I hope you have the BEST Birthday, Lord knows you deserve it. Thank you for all the times you've shown up and supported our community with not just @fuerzaphysioandchiro but also your wonderful self! We appreciate you!! #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt #girlboss #bossbabes #happybirthday @tampabayfitnesscommunity @dr.sam_dpt @dr.jose.nieves__ @the_tampa_combine

5/5/2024, 2:02:08 PM

💡 International Labour Day is an opportunity to emphasize the importance of each individual in our global community. As we reflect on its roots in the fight for workers’ rights, we're also looking ahead. In a world of tech and AI that is shaping our work landscape, we believe in the fusion of technological advancement and human creativity. Let this day serve as a reminder of what we have achieved so far and the value we create together, every day. It's us, the workers, who have built the technology around us and should use it further to make our working lives even more meaningful. Our creativity, dedication, and expertise form the foundation of our company in achieving extraordinary results. Happy International Labour Day! #PeopleInspiredbyPeople #InternationalLabourDay #HumanStrength #GlobalCommunity #AI

5/1/2024, 9:00:26 AM

💡 Der Internationale Tag der Arbeit ist eine Gelegenheit, die Bedeutung jedes Einzelnen in unserer globalen Community zu würdigen. Während wir uns heute auf die Wurzeln im Kampf für die Rechte der Arbeitnehmenden besinnen, werfen wir auch einen Blick in die Zukunft. In einer von Technologie und künstlicher Intelligenz geprägten Welt glauben wir an die Symbiose von technologischem Fortschritt und menschlicher Kreativität. Dieser Tag sollte uns auch daran erinnern, was wir bereits erreicht haben und welchen wertvollen Beitrag wir jeden Tag gemeinsam leisten. Es waren schließlich auch Arbeitnehmende, die die Technologie um uns herum entwickelt haben 😉. Lasst uns diese Errungenschaften auch in der Zukunft weiter nutzen und unser Arbeitsleben noch sinnvoller gestalten. Unsere Kreativität, unser Engagement und unser Fachwissen bilden die Grundlage für unser Unternehmen, um außergewöhnliche Ergebnisse zu erzielen. Alles Gute zum Internationalen Tag der Arbeit! #PeopleInspiredbyPeople #InternationalWorkersDay #HumanStrength #GlobalCommunity #ai

5/1/2024, 9:00:00 AM

You are much stronger than you think…. Monday challenge do something out of your comfort zone…take the stairs, do 50 push ups, wash your own car!!! #buildresilience #humanstrength #move #bestrong #behealthy #thephysiocentre #businessbayphysio #goodadvice

4/22/2024, 8:21:45 AM

🤍 Rocznica powstania w getcie to hołd dla odwagi i determinacji ludzi, którzy sprzeciwili się okrucieństwu i niesprawiedliwości…. Niech ta rocznica będzie przypomnieniem, że nawet w najcięższych chwilach ludzka siła i nadzieja mogą pokonać największe trudności 🕊️ ……… 🤍 The anniversary of the ghetto uprising is a tribute to the courage and determination of the people who defied cruelty and injustice.... Let this anniversary be a reminder that even in the most difficult moments, human strength and hope can overcome the greatest difficulties 🕊️ #PowstanieWarszawskie #Bohaterowie #Wolność #Pamięć #RocznicaPowstaniaWGetcie #PamięćiHołd #OdwagaIDeterminacja #SiłaLudzka #NeverForget #NadziejaPokonujeTrudności #GhettoUprisingAnniversary #RemembranceAndHonour #CourageAndDetermination #HumanStrength #GhettoHeroes #SpiritAndBravery #UnityAndSolidarity #SprzeciwWobecOkrucieństwa #BohaterowieGetta #NieZapomnijmy ——— Powstanie w getcie • Rocznica • Pamięć • Bohaterstwo • Determinacja • Nadzieja • Siła ludzka • Solidarność • Trudności • Przeciwności • Ghetto uprising • Anniversary • Remembrance • Courage • Determination • Hope • Challenges • Adversity

4/19/2024, 8:31:07 PM

You can find us somewhere between inspiring and encouraging others, working on ourselves, dodging negativity and slaying our goals. Because thats the #WestshoreWarrior way 💯🔥💪 . . . . . . . . #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @the_little_plant_girl_ @tampabayfitnesscommunity @the_tampa_combine

4/18/2024, 7:03:10 PM

Before #2024crossfitopen We asked athletes to share their goals for the season- and this is what they had to say: Athlete: Edwin Division: Rx (16-17 teen) Open take away: The open was hard, but it helped me overcome my limits. I learned many weaknesses that I still have to improve but above all that if I propose it I will make it. Thank God I managed to make one of my goals for this year- to qualify for the 2024 quarterfinals… now I am going to give everything to be able to enter the semifinals. We believe in you @pompilioo_baquitaaa. We are cheering you on, and no matter what we as a community are infinitely proud of you and your dedication to your goals. Keep grinding- you got this. . . . . . . #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt . . . . . . . @tampabayfitnesscommunity @cpompier @fuerzaphysioandchiro

4/16/2024, 2:05:03 AM

"Empowered by our inherent adaptability, we rise above challenges" 💪 •°• •°• •°• @gg_shoaibdua360 •°• •°• •°• #changeistheonlyconstant #humanstrength #adaptablespecies #overcomingobstacles #resilience #growthmindset #personalgrowth #transformation #powerofchange #strongertogether

4/15/2024, 10:22:05 AM

We love our drop-ins here at WSCF!! Located 6 minutes from the Tampa International Airport @flytpa , we get a ton of visitors from all over the world! As North as Canada, as far as Nigeria, and as local as The Keys, we are happy to be your gym “home away from home” Dm for details for our day and week long drop in passes. . . . . . . . . #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @fuerzaphysioandchiro @crossfitaffiliatessoutheast @fitaid @bossbaby813

4/14/2024, 4:55:08 PM

WE DO A CRAZY THING- We cap our classes at 15 athletes on our Monday-Friday classes. Why, You may be wondering... There's so many reasons, but one of the biggest reasons is QUALITY over QUANTITY. We want the coach to athlete ratio to stay manageable, so you guys get the best quality of care possible. Not only does this create a cozy environment,creates more ability to be coached on the skills and lifts, but it also ensures safety as much as possible. Every athlete gets the WOD that is appropriate for them, every time. Also- no one has to brawl over their favorite barbell. If you feel like you're squeezed in, instead of fitting in- well, you can sit with us. register for a free trial class at the link in bio and feel like #westshorewarrior difference 💪 . . . . #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @tampabayfitnesscommunity @fuerzaphysioandchiro @rebuiltmeals midtowntampa

4/13/2024, 5:29:09 PM

#westshorewarriors - If you got a case of the #Fomo from us taking a team to the #2024JacksonvilleSpartanSprint this last February, have no fear! Mark your calendars because we have some awesome news with an open invitation, @spartanrace is coming to the @rjstadium (Raymond James Stadium) on May 18th! Get ready to concur the obstacles (and the stairs!) and unleash your inner Spartan with a 5 k distance race featuring over 20 heart pounding obstacles… this is your chance to #squadup with us and send it! *Members, link to register in your April Newsletter *If you're interested in joining our team, send us a DM and we will be happy to help! . #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #workoutwithfriends #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @tampabayfitnesscommunity @the_coach_tyler @jacked_by_jody @813max @tampabaybrigade @fuerzaphysioandchiro @balancedfoodsmidtowntampafl

4/12/2024, 2:57:10 PM

Hey WSCF Fam! Welcome new member Sam! We are so excited to throw the barbell around with you! 🏋🏻‍♀️🏋️‍♂️ looking to join the #WSCFWarrior fam? Link in bio for first steps! . . . . . . . . . . . #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @tampabayfitnesscommunity

4/10/2024, 3:04:09 AM

DID YOU KNOW??? CAP- {Crossfit Affiliate Programming} has a COMPETE track??? This is an add-on option available to our in house AND remote client athletes. If you are an athlete looking for extra volume/work to do during your open gym times- and want programming that will not conflict with your daily WOD's, this may be the answer you're looking for! This program is developed with competitors in mind, along with athletes that maybe don't have intentions of competing but want to bridge the gap from where they are to where they want to be with their Crossfit goals. Ask a coach how to get started, or comment 🔥 below for more information! *disclaimer: COMPETE track is not meant to replace daily words, simply supplement. . . . . . . . #letsgetjacked #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt The Tampa Combine @tampabayfitnesscommunity photo credit: @sarahunterphoto

4/8/2024, 4:42:09 PM

What's on the training agenda for WSCF for April, you may be asking- two words: MURPH PREP Our communities Murph prep has begun! Our programming will be focusing on getting everyone physically and mentally prepared for #themurphchallenge, which we will tackle May 25th! If you plan on honoring our veterans by completing this workout, we want to make sure you can do this in excellence. Register for a free trial class at the link in bio, the sooner you start, the more time to prepare!! . . #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @tampabayfitnesscommunity @fuerzaphysioandchiro @the_tampa_combine @the_coach_tyler @jacked_by_jody @balancedfoodsmidtowntampafl

4/5/2024, 6:05:07 PM

Before the #2024crossfitopen we celebrated everyone registering and what their goals were… here are their closing thoughts as another OPEN season concludes... Athlete: Isaac Y. Division: RX Open Take-A-Way: “Went into the open knowing I’d crush the workouts and that I wouldn’t make 1st place worldwide." Same my man….same. 😂😂😂 Thank you for all your help judging this season! Awesome work! We are proud of you! . . . . . #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @tampabayfitnesscommunity @besttampagyms @the_little_plant_girl_

4/3/2024, 9:04:09 AM

Athlete: Dr. Sam @fuerzaphysioandchiro Division: RX Open takeaway: This year I was excited to be able to hang on to and string together some double unders and achieve some decent scores on a couple WODs, but my biggest takeaway from the open is always how awesome our community is. I love watching everyone cheer each other on through all the hard earned successes that come with the Open. Watching my friends fight for every last rep while we all cheer them on will always be the best part of the open🥰 Your coaches are so proud of you! And endless endless appreciation for your help in taking care of our athletes- running a business AND competing at the SAME TIME is not for the faint of heart! You are a BOSS and total #beastmode Thank you for being apart of this community. We appreciate you!!! . . . . . . #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @the_coach_tyler @jacked_by_jody @samgach05 @tampabayfitnesscommunity

4/2/2024, 6:15:07 PM

Feeling 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙚𝙙, virtual assistants? You're 𝙣𝙤𝙩 𝙖𝙡𝙤𝙣𝙚. Each 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙚 you face today is 𝙨𝙝𝙖𝙥𝙞𝙣𝙜 you into the 𝙥𝙤𝙬𝙚𝙧𝙝𝙤𝙪𝙨𝙚 you'll be tomorrow. So, keep 𝙥𝙪𝙨𝙝𝙞𝙣𝙜 𝙛𝙤𝙧𝙬𝙖𝙧𝙙, no matter how 𝙩𝙤𝙪𝙜𝙝 it gets. Every challenge you overcome is another block in the foundation of your incredible 𝐋𝐄𝐆𝐀𝐂𝐘. We see you, we admire your fight, and we're with you every step of the way. 💪 #HumanStrength #KeepFighting #VirtualAssistantHeroes

4/1/2024, 3:55:22 PM

Before the 2024 Crossfit Open started, we gave the athletes an opportunity to share their Open goals with the world… as a result, we wanted to also let them share their after thoughts: Athlete: Diego M. Division: SX Open takeaway: - I need to work on my stamina and muscle endurance. strength wise I was fine, my problem was keeping the pace throughout the whole WOD - the open is just as much mentally challenging as it is physically, if not more! But having your gym cheer you on really helps. - I didn’t do as well as I wanted but it’s just motivation to do better next year. it was a great first experience. I learned a lot! As your gym community we are here to tell you it was awesome to watch you complete your first open- we are so very proud of you!! . . . . . . . . . . . #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt @tampabayfitnesscommunity @rootstampa @midtownmeals @restorewellness

3/30/2024, 4:39:10 PM

💪🏻The chad.....✔️ . . . . . #animepost #jjk #jujutsukaisen #toji #tojifushigoro #chad #humanstrength #gigachad #viral #post

3/29/2024, 3:52:31 PM

❤️🩷 One year ago to this very day, I (Jill) was in a bad car accident that left me with a concussion and a hand injury. It also triggered a deep fear of driving, making it emotionally challenging for me to get behind the wheel for months. Today, I'm proud to share that I drove from Palm Springs to Los Angeles for the first time, facing my fear head-on. The accident had a lasting impact on me, not just physically but emotionally. I struggled with anxiety and avoided driving whenever possible. However, over the past year, I've been working on mindfulness techniques to help manage my fears. The drive was nerve-wracking, especially when I hit the busy California freeway with multiple lanes (first time driving in California and on any freeway in 25 years!). Despite my anxiety, I pushed through, determined to conquer this fear that had held me back for so long. It wasn't easy, but I'm proud of myself for taking this step forward. While I still experience anxiety, today's drive was a significant milestone in my journey to overcome fear. It's about ripping off the bandaid and facing challenges head-on. I'm grateful for the progress I've made and hopeful for a future where fear doesn't control my life. 🩷❤️ #courageousjourney #overcomingfear #traumahealing #mindfulnesspractice #emotionalresilience #drivingprogress #innerstrength #fullmoonrelease #lettinggo #newbeginnings #facingfears #humanstrength #anxietymanagement #milestoneachievement #fearlessdriving #personalgrowth #movingforward #mentalwellness #selfempowerment #roadtorecovery

3/29/2024, 3:36:16 AM

🩷One year ago to this day, I was in a bad car accident that left me with a concussion and a hand injury. It also triggered a deep fear of driving, making it emotionally challenging for me to get behind the wheel for months. Today, I'm proud to share that I drove from Palm Springs to Los Angeles for the first time, facing my fear head-on. The accident had a lasting impact on me, not just physically but emotionally. I struggled with anxiety and avoided driving whenever possible. However, over the past year, I've been working on mindfulness techniques to help manage my fears. The drive was nerve-wracking, especially when I hit the busy California freeway with multiple lanes (first time driving in California and on any freeway in 25 years!). Despite my anxiety, I pushed through, determined to conquer this fear that had held me back for so long. It wasn't easy, but I'm proud of myself for taking this step forward. While I still experience anxiety, today's drive was a significant milestone in my journey to overcome fear. It's about ripping off the bandaid and facing challenges head-on. I'm grateful for the progress I've made and hopeful for a future where fear doesn't control my life.🩷

3/29/2024, 3:33:28 AM

Before the 2024 CrossFit Open began, we gave our athletes the opportunity to share their goals with the world coming into the worldwide competition. With that said, we also wanted to give them the space to share their parting thoughts... Athlete: Ayrn Division: SX Open Take Away: “Overall the experience was really eye opening for me regarding my ability to push myself. While I did scale the workouts I feel like with continuing to focus on my technique and training by next year I will be able to do rx! I am excited to have this as my benchmark for future years to come!” We are so proud of you Aryn! It's also been so fun watching you motivate and push those around you as you push yourself. Keep up the great work!! Honorable mention to judge iZack . . . . . . . . #crossfit #crossfitathlete #crossfitclass #crossfitwod #excitement #workoutwithfriends #crossfitopen #crossfitgames #pushyourlimits #fitspo #fitsquad #fitstyle #LimitlessPotential #HardButWorthIt #CrushingIt #Progress #EmbraceTheBurn #NoExcuses #BringEveryone #FitnessFun #TransformTogether #HumanStrength #MorningMotivation #staymotivated #CrossfitMindset #NewOpportunities #WorkForIt

3/29/2024, 1:05:09 AM

Small little wins in life, just getting outside today as been wonderful. Human strength is actually beautiful. I’ve never appreciated life so much as right now. I know this recovery needs to be slow but seeing that sunshine makes things a lot better. #emergencysurgery #bowelsurgery #plannedsurgery #2weekspostop #3weekspostop #ileostomy #stoma #prolapsestoma #parastomalhernia #ibd #endo #adhesions #appreciation #life #humanstrength #bowelobstruction

3/24/2024, 4:46:54 PM

Free Parl from money-power thus non democratic domination In a democracy #humanstrength is of the people. It is money power which is supporting one particular political party to have maximum representation in the Parliament and in the result dominate all its proceedings and sessions. This is in context of one member of the ruling party giving this statement saying - Our electoral bonds are proportionate to our members in the parliament. Again it comes to the same point stressing on money deciding who would govern us in comparison to original, natural democratic mandate first and foremost important thing for functioning of democracy.

3/22/2024, 9:23:59 AM

Loving the results with doing straight #calisthenics and #weightvest type of workout. Amazing to see the strength it’s been giving me lately 💪🏽💯 #TEAMJESUS #LevelUp #humanstrength #holstrength #fitness #fitmen #fitness #growth #selfdiscipline #gym #gymrat #lifestyle #fitnessmodel #model #GOM #bless #happy #MOG #COE

3/21/2024, 12:38:16 AM

Before The Open began, we posted our registered athletes and their goals, what they had set their sights on over the course of the three weeks. We now want to give them the space to share any of the takeaways they have with now that it's over. Athlete: David A. Division: RX Open Take-a-way: "- I was able to hold the RX standard through out The Open for each WOD. - I have struggled with double under throughout my journey so far but with the Open magic I was able to string 100 together! - I was able to fight for a total of 30 chest to bar pull-ups when a year ago that was not possible yet. - I am always humbled by the open. It is a test of fitness but even though it can be defeating, the small wins that you have is what makes it addictive…. but that could be said about Crossfit in general for that matter." Yes David, we agree! We do it for the big wins, small victories, and the gold star Wodify awards us at the end of each benchmark wod/lift. are you ready to chase the gold stars with @bossbaby813 ? Link in bio. #WorkForIt #BreakBoundaries #HumanStrength #Progress #staymotivated #Excitement #HardButWorthIt #TransformTogether #BringEveryone #ShareTheSweat #WorkoutWithFriends #EmbraceTheBurn #FitnessFun #CrushingIt #NewOpportunities #MorningMotivation #LimitlessPotential #NoExcuses #PushYourLimits #CrossfitMindset

3/20/2024, 1:35:11 PM

Physical STRENGTH 💪... It's so subjective, and I'm intrigued by that. I see strength all around me in millions of forms. Yet I'm often told by people that they have little or no strength. They DO have physical strength - we all do - but they have perhaps tried to develop that in a way that doesn't suit them 🌟 💡 Start slowly. Listen to your body - it's unique and amazing. Look at physical strength in new ways in others and take that inspiration 🌎 www.bewithbecky.com #humanstrength #strength #onlinefitness #inspired #startslowly #strengthtraining #rolemodel #pilates #hiit #womeninbusiness #gymnastics #physical #activelifestyle

3/15/2024, 2:24:55 PM

Remember, true strength comes from within. It's about acknowledging your vulnerabilities, navigating challenges, and picking yourself up when you fall. So feel your emotions, embrace your humanity, and you'll discover the true power of strength that lies within. #StrongAndVulnerable #EmotionsAreStrength #HumanStrength #YouGotThis #MentalHealthMatters . . . . . . Follow @letsgethappi for more such content and share your ideas regarding normalizing mental health issues in the comments.

3/5/2024, 1:28:32 PM

We don't use machines. We build them. #HumanStrength

3/3/2024, 4:00:27 PM

Inizia a trattare il tuo allenamento come un privilegio, NON come una punizione! Lascia un 💪💪 se sei d’accordo!! Con così tanta negatività nella vita di tutti i giorni, a volte abbiamo solo bisogno di fare un passo indietro ed essere grati per quello che abbiamo... E questo include la CAPACITÀ e l’OPPORTUNITÀ di fare ESERCIZIO. E la dura realtà della vita per molti è che non sappiamo quello che abbiamo finché non lo perdiamo. Ma non deve essere così. Alimenta il focus sul tuo stile di vita con abitudini di salute proattive che creino forza, resilienza e fiducia non solo per evitare malattie prevenibili e problemi di salute, ma anche per darti la forza d’animo per affrontare le sfide naturali della vita che sono garantite per essere gettate sulla tua strada. E più di ogni altra cosa, sii grato per quello che hai, perché non sai mai quando potresti trovarti a lottare per tenertelo. Tutti hanno l’opportunità di riflettere, riorganizzare i pensieri nella loro testa e riportare il loro cuore in un luogo di umile gratitudine. Trascorri qualche minuto al giorno dedicato a definire il tuo scopo, ringraziando ciò che hai e pianificando modi proattivi per continuare ad andare avanti, indipendentemente da ciò che ti aspetta sul tuo cammino. In definitiva, devi cambiare il modo in cui PENSI, per cambiare il modo in cui SENTI e cambiare il modo in cui VIVI. Tutto inizia con te. . . . #SVRfit  #Movement  #Gratitude . . #training  #fitnessitalia  #muscle  #fitnesspost #musclehypertrophy  #humanstrength  #physicalexercise #attitude  #physicaltherapy  #physicaleducation #physicalhealth  #health  #lifestyle  #healthylifestyle  #sport #motion  #movement  #sportaddict  #fitness  #fitnessaddict #motorsciences  #sciencelab  #sportsciences #scienceinmotion  #scienzemotorie  #scienzemotorieitalia

3/3/2024, 3:44:04 PM

Embracing the journey of awakening our inner champion is a profound exploration of our resilience, courage, and unwavering determination. It's about recognizing that true strength lies not only in our physical abilities but also in our ability to confront adversity head-on and emerge stronger than before. Each obstacle we face becomes a stepping stone on the path to self-discovery and empowerment, revealing the depths of our potential and the boundless capacity within us to overcome. Through this journey, we not only cultivate resilience but also inspire others to tap into their own reservoirs of strength and courage. It's a transformative process that empowers us to rise above challenges, unlock new levels of greatness, and become the champions of our own lives. 💪 #InnerChampion #HumanStrength #KeepGrowing #braingang #growth #anime #youtube #strength #pride #focus

2/22/2024, 2:48:12 PM

On this episode of Sparking Change with Gigi "Driven: The Power of Unstoppable Determination" featuring the Visionary Leader Dr. Linda Tomai Duong hosted by Giovanna Tartarone. Live at 3 PM PST | 6 PM EST Wednesday | February 21, 2024 In this captivating episode we invite a remarkable guest Dr. Linda Tomai Duong, to share her deeply personal journey of unstoppable determination. Join us as she opens up about the challenges she faced and the obstacles she conquered along the way. From navigating adversity to achieving her dreams against all odds, her story will inspire and uplift audiences, showcasing the incredible strength of the human spirit. Get ready to be moved and motivated as we explore her remarkable journey, a testament to the boundless possibilities that emerge when one refuses to surrender to challenges. Meet Dr. Linda Tomai Duong, a visionary leader whose journey reads like a captivating tale of dreams turned reality. Every dream she's set her sights on has come to fruition, a true testament to her unwavering commitment to making dreams come to life! In the world of turning dreams into reality, Dr. Linda effortlessly stands out. She's all about action, firmly believing that "Action equals results." Living by this mantra, she paints - not only her self-portrait which took out the position of a finalist at the Women’s Art Prize on the theme of Equality, but a picture of a life dedicated to the pursuit of her own dreams, a philosophy ingrained in her day-to-day. #sparkingchangewithgigi #driventhepowerofdetermination #drlindatomaiduong #giovannatartarone #inspirationaljourney #overcomingadversity #unstoppabledetermination #humanstrength #visionaryleader #dreamscometrue #actionequalsresults #dreamchasers #personaldevelopment #bestsellingauthor #happinessjourney #selfdevelopment #motivationaltalk #empowerment #positivity #inspirationalstory #resilience #pursuitofdreams #successstory #boundlesspossibilities #nevergiveup #dreamturnsreality

2/21/2024, 7:40:09 AM

Let's be real, it can be very hard to build good habits, and it's even harder to break the bad ones. But that's what change is. It's not easy to do, or to deal with. In order to be a better version of yourself, you must become disciplined. You need to know when to set boundaries, and stick to them. For me, it had always been a bad habit to binge-watch in the middle of the night. I would to struggle to get off my phone because interesting things would pop up on my screen, one after another. I then heard someone say this, "Don't waste your time taking in useless content, instead create valuable content." This was what helped me to get out of that bad habit of midnight watching. I had realised that if I kept being this way, I would never change. This would deprive me of becoming the person I was meant to be. I still stay up late at night, but for a different reason. I research, take notes, and create content throughout the night. It's not about the big changes, but the small ones because habits are developed through a continuous cycle of small actions. I would constantly watch videos at night, and then one night I got hungry and ate while watching. It started to be a ritual like practice for me to always watch something while eating. This also made me procrastinate more. My point is: Just because it's hard right now, doesn't mean it always will be. JUST KEEP TRYING. Even if you spiral back into your same old habits, try again. Try again, and TRY AGAIN. The cycle of continuously trying will push you to develop the habit of constantly getting back up on your feet. And what else is human strength, if not that? #humanstrength #saitama #onepunchman #animequote #inspiration #motivation #change #direction #bebetter #habits

2/20/2024, 9:58:48 AM

The fight-or-flight response is super important for keeping us safe. Want to know more about how our bodies protect us when we're in danger? Feel free to ask your question! Drop a comment below. Follow me @cassia_thecounselingchoice to see more research-based mental health tips, ideas, journey and inspiration. Learn more about therapeutic treatment @ www.thecounselingchoice.com #survivalmode #humanstrength #listentoyourbody #trustyourbody #texasmentalhealth #emotionaltrauma #postivelife #mentalwellnessmatters #selfcareisthebestcare #letgooffear #careforyourself #mindsetshifts #emotionalfreedom #emdrtherapy #personaldevelopmentjourney #mentalhealthadvice #healingfromtrauma #findyourjoy #innerjourney #forgiveyourself #selfcareisnotselfish #thinkbigger #mindshift #selfcarehacks #selfcareisntselfish #healingtrauma #traumahealing

2/11/2024, 7:42:26 PM

Ferry number 2 was a hand pull ferry #humanstrength

2/10/2024, 4:58:40 AM

žmogaus ištvermės, meilės, tikėjimo ateitimi, kūrybiškumo, tikslumo, nepalaužiamumo įkūnijimas - Milano Duomo katedra

2/5/2024, 1:55:46 PM

Mannen bij Ijen tillen elke dag zware zwavelvrachten, soms tot wel 70 kg per keer! Echte krachtpatsers in actie. 💪 #IjenVolcano #SulfurMiners #WonderfulIndonesia #NikonAdventure #IndonesiaExploration #HumanStrength #IjenCrater #NaturalWonders #CulturalJourney #throughmylens

2/3/2024, 10:07:29 PM

It is a real honour to have been asked to sculpt a memorial to commemorate the 10 year anniversary of the Yazidi genocide which is coming up this August. This is the preliminary drawing for the memorial and is called “Scales of Justice”. Many of you who have kindly followed this account over a number of years will have heard me talk about the Yazidis horrendous treatment at the hands of Isis. @nadia_murad was one such survivor, who after her escape to Germany has fought to tell her story and inspired others to do the same. Her organisation @nadiasinitiative, who have commissioned this memorial, is working tirelessly to bring about justice for the crimes against them, rebuilding communities in Iraq, and is working to facilitate healing for thousands of women and girls who have survived some of the world’s most unthinkable atrocities. This #memorial is designed to be a testament to their strength and resilience in the face of such shocking crimes against humanity. It is designed as a beacon that inspires other Yazidis to come forward to tell their stories so that Isis can be held to account and to forge hope that mothers and their children will one day be re-united again. The story that has inspired this sculpture is as harrowing and moving as it gets. One day I hope I can share it with you. It is a reminder of the strength of the human spirit, and of enduring maternal love in the face of shocking brutality. It’s a tight deadline so I will keep you posted as it develops. #scalesofjustice, #yazidi #genocide #storytelling #unheardvoices #crimesagainsthumanity #strongwomen #campaignsculpture #humanstrength #strengthinadversity #icj #monumentalsculpture #preliminarydrawings #inspiringstories #fragilityoffreedom #contemporaryfigurativesculpture #rebeccahawkins @nadiasinitiative

1/26/2024, 2:08:52 PM

Embracing the new year amidst the overwhelming force of nature, yet humans stand undefeated. We live resiliently, facing life's challenges with strength and determination. 🌿✨ #NatureResilience #HumanStrength #NewBeginnings #LifeChallenge #ResilientSpirit ———————— 👍“EVERYTHING WILL BE ALRIGHT!”👍 We are the brandnew fashion brand. Please see the profile and links, they will take you to our selling sites; Amazon or Suzuri. Or please search "Thoushands Tees & Goodies" .

1/24/2024, 8:37:12 AM

Human strength! Busy day at work with a stoma blockage. So I had no choice but go to work because we was already short staffed. I made it through the day of hell! Now to relax until Monday! Mind over matter needed today. Makes me wonder how I’ve done today. #stomablockage #stoma #working #work #wirkingostomate #ostomate #ileostomy #ibd #endo #istomy #humanstrength #strong

1/13/2024, 9:26:25 PM

In the vast expanse of a barren landscape, a solitary tree stands resilient against the winds of solitude. Its branches, though devoid of immediate companionship, proudly stretch towards the heavens, embracing the strength within. In the stillness of isolation, this tree finds power not in the crowded forest, but in the depth of its roots and the unwavering conviction to stand alone. Similarly, in the human journey, moments of solitude need not be perceived as weakness. It is within the quiet strength of self-reliance that individuals discover the resilience to weather life's storms, drawing sustenance from their inner core. Like the lone tree, a person standing strong amidst life's challenges becomes a testament to the enduring power of self-discovery and unwavering determination. #humanstrength #humanresilience

1/2/2024, 9:20:38 PM

🌟 Unleashing Heroism in Humanity 🌟 When it comes to a pinch, human beings are heroic. 🦸‍♂️💪 🚀 Rise to Challenges 🦸‍♀️ Embrace Heroism 💥 Triumph Over Adversity #drlepora #nextgenpeople #HeroicMoments #HumanStrength #Inspiration #Motivation #HeroicDeeds #Resilience #CourageousHearts #OvercomeChallenges #TriumphOverAdversity #StrengthInUnity #HumanSpirit #EverydayHeroes #InnerStrength #PowerWithin #CourageToFaceAdversity #NeverGiveUp #BeAHero #StrengthInAdversity #InspireAction #Determination #UnleashHeroism #RiseAbove #OvercomeObstacles #StandTall #BelieveInYourself #PushYourLimits #PositiveMindset #HeroesAmongUs In times of adversity, the hero within each of us emerges. Let's celebrate the resilience and courage that defines the human spirit! 🌟🦸‍♀️

12/24/2023, 4:01:55 PM

Hello Family. In observance of the holidays we will be taking a break so we may enjoy this precious time with our family and friends. We will resume airing new episodes in January of 2024. Hug one another, tell the people around you I love you and have a Merry Christmas! #merrychristmas🎄 #happyholidays #podcast #podcastepisode #changingtimes #hardworkpaysoff #redditposts #redditstories #askmenover30 #askmen #humanstrength #podcast #shorts #shortepisode #interview #interviewpodcast

12/22/2023, 12:21:50 AM

Life is indeed filled with goals seemingly beyond our reach, and many burdens feel too heavy for one to bear alone. Yet, it's equally true that there are countless people and resources ready to help. While some animals display social behavior, we, as humans, stand unique in our abilities to share, collaborate, and coexist. Harness this extraordinary power to achieve remarkable things. Together, we can overcome any challenge. 🌟 #Unity #Collaboration #HumanStrength #hellotoots #HumanConnection #TogetherWeThrive #StrengthInUnity #CommunitySupport #EmpowerEachOther #ShareAndCare #BuildingBridges #CollectivePower #InspireCollaboration #OneWorldTogether #UnitedForChange #CollaborativeSpirit #BeyondBoundaries #TeamWorkMakesTheDreamWork #HarmonyInDiversity #EmpoweredTogether #PositiveImpact #TogetherTowardsSuccess #SharedGoals #SupportNetwork #GlobalUnity

12/20/2023, 10:23:36 PM

Through 'Battery Acid,' witness resilience personified within a family's stories—where joy intertwines with struggle, forming a mosaic of human strength. Odessa Burton's eloquent prose unveils the resilience that blooms amidst adversity, echoing the power of familial ties through life's varied hues. #HumanStrength #FamilyResilience #ComingSoon

12/18/2023, 4:01:11 PM

🤔cos’è l’attività fisica? . 👉🏼L’OMS considera attività fisica “ogni movimento corporeo prodotto dai muscoli scheletrici che comporti un dispendio energetico”. Include le attività effettuate lavorando, giocando, dedicandosi alle faccende domestiche, viaggiando e impegnandosi in attività ricreative. . Quindi aumentare il livello di attività giornaliera quotidiano è molto semplice, basta semplicemente alzarsi dalla sedie e muoversi. . 💪🏼Niente scuse❗️ . . #training  #active  #activity  #physicalactivity  #OMS #humanstrength  #physicalexercise  #attitude  #physicaltherapy #physicaleducation  #physicalhealth  #health  #lifestyle #healthylifestyle  #sport  #motion  #movement  #sportaddict #fitness  #fitnessaddict  #motorsciences  #sciencelab #sportsciences  #scienceinmotion  #scienzemotorie #scienzemotorieitalia  #igers  #igdaily  #igersitalia  #unich .

12/14/2023, 12:25:06 PM

Get out of your comfort zone. You’re stronger than you think you are. 💪🏼🪝🖤🤙🏼 Holding this pose with 8 hooks in my forearms was a great success. We humans can do amazing things. Beautiful sunny December day in San Diego last weekend with @etherealmetamorphosisig ☀️🤘🏼 #hooksuspension #ritualfleshsuspension #fleshhooksuspension #hookrat #gethooked #humanstrength #mindandbody #mindandbodybalance #mindandbodyconnection

12/10/2023, 1:37:19 AM

Molte persone saltano un allenamento se non hanno un’ampia finestra di tempo disponibile, infatti, una delle scuse più comuni per saltare gli allenamenti è l’auto-percezione della mancanza di tempo. Qui di seguito riporto un allenamento breve ma intenso che può soddisfare le tue esigenze in quei giorni in cui il tempo è limitato. Per eseguire l’allenamento “Niente scuse”, avrai bisogno di un timer e di scegliere quattro esercizi. Per l’allenamento qui sotto ho selezionato Burpees, Pull-Up, Squat a corpo libero e Push-Up. Questo allenamento richiederà esattamente 10 minuti per essere completato. Non c’è riposo finché non hai terminato l’intero circuito di 10 minuti. Di seguito è riportato lo schema del circuito: *Primo Round* - Burpee x 60 secondi - Pull-up x 60 secondi - Squat x 60 secondi - Pushup x 60 secondi *Secondo Round* - Burpee x 45 secondi - Pull-up x 45 secondi - Squat x 45 secondi - Pushup x 45 secondi *Terzo Round* - Burpee x 30 secondi - Pull-up x 30 secondi - Squat x 30 secondi - Pushup x 30 secondi *Quarto Round* - Burpee x 15 secondi - Pull-up x 15 secondi - Squat x 15 secondi - Pushup x 15 secondi . . #SVRfit #Movement #workout . . #training  #fitnessitalia  #muscle  #fitnesspost #musclehypertrophy  #humanstrength  #physicalexercise #attitude  #physicaltherapy  #physicaleducation #physicalhealth  #health  #lifestyle  #healthylifestyle  #sport #motion  #movement  #sportaddict  #fitness  #fitnessaddict #motorsciences  #sciencelab  #sportsciences #scienceinmotion  #scienzemotorie  #scienzemotorieitalia

11/30/2023, 3:45:27 PM

🌟 In India, a story of resilience and hope unfolds. 41 workers found themselves trapped for 11 days in an under-construction tunnel in Uttarakhand, following its collapse on November 12th. Fortunately, they are all safe and sound. A camera was slipped to them, enabling the delivery of food, water, and air, and their first images were broadcast, showing their fatigue but also their courage. Rescue efforts are advancing quickly, with already three-quarters of the debris cleared. On-site, the victims' relatives wait anxiously but also with hope, supported by prayers and community support. The authorities remain optimistic, anticipating an imminent release, despite complications such as debris falls and machinery breakdowns. This incident has strengthened the sense of solidarity and community, with villagers establishing a Hindu shrine near the site and praying for the workers' safety. The images of the workers, exhausted but resilient, have touched hearts and remind us of the value of every human life in times of crisis. #hope #solidarity #courage #india #rescue #community #resilience #positiveNews #heroism #humanStrength #support #tunnel #safeAndSound #inspiration #unity #goodNews https://www.bienpublic.com/faits-divers-justice/2023/11/22/ouvriers-pieges-dans-un-tunnel-de-premieres-images-diffusees-les-secours-progressent

11/22/2023, 8:07:05 PM

Maak kennis met de ultieme selectie pre-workout smaken van Human Strength. 👇 Inferno X: mango met een vurige kick 🥭🌶 Pina CobaBana: ananas, kokosnoot en banaan 🍍🥥🍌 Jungle Splash: een mix van tropisch fruit 🍍🥭 Dynamo Charge: aardbei en kiwi 🍓🥝 Sunset Peach: sappige perzik 🍑 Welke van deze smaken zouden bij jou passen? #humanstrength *Verkrijgbaar vanaf 01-01-2024 #sportsnutrition #health #vitamins #supplements #fitness #healthylife #nutrition #fitlife

11/19/2023, 6:00:33 PM

*We may spend a lot of time and effort trying to sharpen our skills or increase our strength. Although there is nothing wrong in doing so, and, in fact, our resulting skills can be used to glorify God, that is not what God primarily desires from us. When we use our gifts with no regard for God, they accomplish little of lasting value. Ultimately, God desires our fear (reverence) and trust. When he has those, then he can use our skills and strengths in ways far greater than we can imagine. - lasb Psalm 147:10-11 He takes no pleasure in the strength of a horse or in human might. No, the Lord’s delight is in those who fear him, those who put their hope in his unfailing love. #saltph #humanstrength #strength #fear #fearofthelord #hope #god #jesus #christianity #scripture #bible #godsword #bibleverse

11/15/2023, 7:38:52 AM

Viviamo spesso delle giornate frenetiche, sempre di corsa e spesso l’allenamento, il movimento viene sacrificato per svolgere altre attività pensando di non avere tempo per svolgere quell’allenamento che secondo prescrizione dura 60’. riuscire a svolgere anche solo 30 minuti di quell’allenamento però, ragionando sul lungo termine, farà la differenze rispetto al non allenarsi, muoversi per nulla. Che ne pensi? Commenta con 💪🏼 se sei d’accordo. . . #SVRFit #Movement #motivation . . #training  #fitnessitalia  #muscle  #fitnesspost #musclehypertrophy  #humanstrength  #physicalexercise #attitude  #physicaltherapy  #physicaleducation #physicalhealth  #health  #lifestyle  #healthylifestyle  #sport #motion  #movement  #sportaddict  #fitness  #fitnessaddict #motorsciences  #sciencelab  #sportsciences #scienceinmotion  #scienzemotorie  #scienzemotorieitalia#

11/14/2023, 11:38:48 AM