4 years ago I was laying in my bed, alive but not living, not knowing if I was going to get through my cancer battle. 4 years ago I didn’t have this vision for myself. My goal is to now further my education and become an oncology esthetician and an esthetician instructor so that I can work with cancer survivors, to share my story and educate on safer holistic alternatives in the beauty industry. My advice to you is to NEVER give up, to walk in faith, and to believe in yourself because you can do anything you set your heart and mind to. On October 8th, I’ll be 4 years cancer free! I’m excited for what the future holds for me. This is just the beginning. Use this as motivation 🫶🏼 #cancersurvivor #cancerawareness #hodgkinslymphoma #hodgkinslymphomasurvivor #lymphomasurvivor #oncologyesthetics #oncologyesthetician #oncology #oncologyestheticstraining #holisticalternatives #gadsdenesthetician #gadsdenalabama #gadsdenal #esthetician #estheticianlife #licensedesthetician #licensedestheticians #soloesthetician #privateesthetician #masteresthetician #skintherapist #acnespecialist #correctiveskincare #correctiveskincarespecialist #cancerwarrior #6figureincome #cancerblogger #businessowner #suiteowner #motivation
Symptoms of Hodgkin's Lymphoma often include swollen lymph nodes (in the neck, armpits, or groin), persistent fatigue, fever and chills, night sweats, unexplained weight loss, loss of appetite, itching, and increased sensitivity to the effects of alcohol or pain in the lymph nodes after drinking alcohol. The symptoms can be non-specific, often leading to initial misdiagnosis. To Consult Dr.Jamsheer VT,Oncology, KERALA,Call:9995037893. #HodgkinsLymphoma #Lymphoma #CancerAwareness #CancerResearch #Hematology #LymphomaFight #CancerSupport #BloodCancer #CancerTreatment #HodgkinsLymphomaWarrior #LymphomaSurvivor #TreatmentJourney #CancerCare #CancerFree #HopeForACure #BloodCancerCommunity #HematologicMalignancy #CancerStrength #CancerTherapy
· Θα μάθω να σε ξεχνάω...· #νικήτριααπότααποδυτήρια #cancer #winner #cancersurvivor #cancersucks #lymphoma #hodgkinslymphoma #hodgkins #lymphomaawareness #lymphomasurvivor #lymphomacancer #lymphomawarrior #lymphomasucks #lymphomafighter #instagram #famous
27/4/2024..เย้ๆ🎉🎉🎊💝 ผล pet scan ออกมาแล้วทุกอย่างดี เจ้าก้อนมะเร็งไม่activeแล้วค่ะ เหลือเป็นก้อน1เซนติเมตร แต่คุณหมอให้ติดตามอาการทุกๆ2เดือน เป็นเวลาครึ่งปี-1ปี เพราะมีโอกาสกลับมาแต่percentน้อยที่จะกลับมา หวังว่าลาแล้วลาลับนะเจ้า B cell Lymphoma ตุ๊กติ๊กขอบคุณทุกกำลังใจ ทุกความห่วงใยจากทุกคนนะคะ🙏🏻🥰♥️และที่สำคัญขอบคุณครอบครัว ป๊า หม๊า สามีป๊อปปิที่ดูแลอย่างดี ต่อจากนี้ก็เป็นเวลาฟื้นตัวให้กลับมาปกติ อาจจะใช้เวลาบ้างแต่ทุกอย่างต้องผ่านไป😍 พร้อมกลับมาสอน🎹ละค่ะ🥰🥰♥️♥️🎉🎉 #บันทึก #บันทึกของตุ๊กติ๊ก #cancersurvivor #breastcancersurvivor #lymphomasurvivor #คีโมครบคอร์ส #ขอบคุณทุกกำลังใจ #ขอบคุณสำหรับทุกอย่าง #รัก
I continue to receive reviews on my nonfiction book WRITING MATTERS AND SO DO YOU on Amazon. I really appreciate each review and seeing how my words provide support to my fellow writers to take care of themselves while writing. It’s important to remember that reviews truly help indie authors, especially on Amazon. You can also leave reviews on Goodreads. Thanks for leaving a review and your support. This book is primarily for writers, but I believe it can be insightful for readers. #GreekLatina #IndiePoet #IndieAuthor #BookReviews #LymphomaSurvivor #IDONTMIND #MentalHealth #SelfCare #WritingCraft #Nonfiction #AmWriting
We are in the final stretch of our Kickstarter campaign! Our goal with this project is to get our first book in production then donated to hospitals and organizations around the country. Check out our Kickstarter page to learn more! We appreciate all the support we have received so far. Contribute here: http://kck.st/4ahrR6G Link in our bio!
Mood swings are a common symptom of premenstrual syndrome (PMS), or during the perimenopause transition into menopause. I used to think that being irritable was just a part of being a woman and there was nothing to do to improve my mood. My husband and kids can probably tell you about my yelling and irritability (just ask my boys about monster mom who was awakened at 1 am from their loud movie). Through my research and learnings, I have found out that mood swings and irritability can also be caused by eating too much sugar, hormone imbalances or micronutrient deficiencies. Because of this, there are some things we CAN do to improve our mood. Try these tips for a month and see if you notice any changes in your mood. I certainly notice a change in how I am feeling (and monster mom doesn't show up as often anymore). #improveyourmood #foodandmood #moodandfood #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #breastcancer #breastcancersurvivor #lymphoma #lymphomasurvivor #nonHodgkins #cancer #healthydesi #americanbornconfuseddesi
Here is Miko! A very sweet 15 year old WHWT that came to us last week for a multicentric lymphoma. After discussion with Miko’s owner, single agent doxorubicin was elected and Miko received his first treatment the same day. This protocol was elected considering Miko’s age and amount of visits needed versus expected outcome and overall quality of life. When remission is achieved, a total of 5 treatments is given at a frequency of a treatment every 3 weeks. Each visit takes 1 hour. We saw him again this week for his recheck bloodwork and to assess his response. We were very pleased to tell Miko’s owner that he had a very good response so far. Miko didn’t have any side effects from his first treatment. We are looking forward seeing him again and join us wishing Miko and his dad the best of luck moving forward! #oncovet #westhighlandwhiteterrier #oncopet #ontariopets #rvt #veterinaryoncologynurse #petlovers #doglover #lymphomaawareness #lymphoma #lymphomasurvivor
Haven’t been here much lately, but wanted to share this milestone. This month marks 20 years cancer free, 6 years since surviving my su*c*de attempt, and 5 months since my miscarriage. Life is hard. There are days that it feels like my heart has been ripped from my chest. But I’m so happy to be here and making the most of my beautiful life with Ian. Remember you are amazing as you are and you are loved 🩵💙🖤 #youareenough #youarenotalone #youarebeautiful #youareyoutiful #youtiful #skz #straykids #cancerfree #cancersurvivor #lymphomaawareness #lymphomasurvivor
#nap #cancerrecovery #lymphomasurvivor
·Κάτι μέρες σαν κι αυτές... Μου κλείνει ραντεβού για συνάντηση το σκοτάδι! Το αφήνω να με επισκέπτεται σαν σωστός μουσαφίρης που και που, όμως πλέον έχω την ικανότητα να του λέω να ξεκουμπιζεται, γιατί αυτή η ψυχή, είναι το δικό μου σπίτι. Δεν του ανήκει. ·Επέτρεψε στον εαυτό σου να έχει και τις ''μαύρες'' του, επέτρεψε του να πέσει, με την προϋπόθεση όμως να σηκωθεί! 💪🏻 ·Στο παιχνίδι της ζωής, δεν μπορείς να χάσεις... Φρόντισε όμως να είναι το καλύτερο παιχνίδι που έχεις παίξει ποτέ! ·Δεν υπάρχει κακή ζωή, υπάρχουν μόνο κακές μέρες... 👩🏻🦲😘 Σας αγαπώ και σας στέλνω δύναμη 🙏🏻♥️ @novel_729 🗝️ το κλειδί της εξόδου από το σκοτάδι! #νικήτριααπότααποδυτήρια #cancer #fighter #winner #lymphoma #lymphomaawareness #lymphomasurvivor
Good morning team, welcome to Monday. At High Fever ⚡️ we have a busy week of launching, connecting with badass founders, and ofc midday lunch runs for ramen 🍜 We're a female founded agency and take a lot of pride in that. I have absolutely no issue calling myself a CEO because it helped my mental health IMMENSELY. I show up better, stronger and more powerfully for my clients than just saying I'm a "design freelancer". Which is all fun and games until your stuck in a feast and famine cycle and you're manic applying to jobs on LinkedIn. Do what makes you happy ALWAYS. Life is so incredibly short. I felt that brunt of that over the past few years when I was dx with an aggressive form of Lymphoma (twice) and realized I wasn't ready to let go just yet. Choose yourself today. Choose your high self and show up AS HER! 🧿 . . . #branddesign #thebrandidentity #visualidentitydesign #logodesigners #branddesignerlife #femalefounders #womanowned #solopreneurlife #thefutureisfreelance #freelancingfemales #branddesignerforhire #graphicdesignlife #showitdesigner #showitdesigntemplate #femaleentrepreneur #uidesigner #webdesigner #designagencylife #creativedirector #editorialdesign #typography #welovewebdesign #typography #lymphoma #lymphomasurvivor #ayacancer
There are 3 types of exercises you should incorporate into your workout routines. Alternate between the these 3 types of workouts to get the best results. Aerobic activity helps build the heart muscle and prevent plaque build-up in the arteries, which reduces the risk of having a heart attack or stroke. Strength training builds muscle mass which can help to raise your metabolism and aid in weight loss. Flexibility builds core strength and can help prevent falls later in life. If you are a woman, and still have your monthly period, it is important to vary the exercises bases on where you are in your cycle. Start with aerobic activity just after your period ends. After ovulation, switch to strength training, and try gentle yoga while on your period. DM if you want to learn more about how to vary your exercise routines based on your monthly cycle. #aerobicexercise #cardiovascularhealth #strengthtraining #pilates #flexibility #yoga #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #breastcancer #breastcancersurvivor #lymphoma #lymphomasurvivor #nonHodgkins #cancer #healthydesi #americanbornconfuseddesi
In November 2012 I was living in a dream. I had just CRUSHED my third year of medical school, and through diet and exercise, I had lost 100 pounds! I was using my newfound physical freedom to explore amazing challenges such as triathlons, mud runs, skydiving, and even a full Marathon! At that time, I was training for my biggest physical challenge yet, the Goofy challenge. The Goofy challenge is an event at Walt Disney where you run a 13.1-mile half marathon on a Saturday, and then run a 26.2 mile marathon on the following day. I was training hard, and excited for Race Day when my Dream turned into a nightmare... Out of nowhere my training runs started getting cut short by violent coughing spells. I went from peak condition, to not being able to walk a flight of stairs without becoming short of breath. Something was WRONG with me. On December 12th, 2012, I was diagnosed with Hodgkin’s Lymphoma. I watched the race results from a hospital bed. In the months that followed I endured chemotherapy, radiation therapy, and multiple surgeries but I finally beat it! Since then, I have had to restart my medical education from day 1, as well as lose 100 pounds AGAIN just to reclaim my life. The Dopey challenge is the same as the Goofy challenge, except it adds a 5k and 10k run in the two days prior to the half marathon. I have partnered with the Leukemia & Lymphoma Society as a Part of Team in Training (TNT) to take the Dopey Challenge! By participating as a member of The Leukemia & Lymphoma Society’s (LLS) TNT, I am raising funds to help find cures and ensure access to treatments for blood cancer patients like me. This time, Its Personal.
This week was a wonderful “between two kingdoms” moment (as @suleikajaouad says). In the “kingdom of the well,” I was invited to speak at two academic conferences, where I discussed alt-academic careers and DEI in the workplace. At these conferences, I felt completely Cancer Muggle-passing. In the “kingdom of the sick,” I was invited to share my cancer survivorship story with the @aameersahifoundation, and advocate for more resources for AYAs. Even though being between two kingdoms is a confusing place to be, I feel so privileged and lucky to be here 🤍
This morning's adventure is in the books!! @rundisney this has been an amazing weekend so far!! Can't wait for the 10-miler tomorrow!!!! #runfitfab #teamrundisney #ohanachallenge #bethematch. #lymphomasurvivor #slowafrunclub
I am officially 2!!!! It’s been 2 years since the stem cell transplant gave me life and although it hasn’t been completely plain sailing at all!!!, I’ve had a ball and fitted in quite a lot in the meantime!!! I danced to Pete Tong and Ibiza anthems in Manchester! I went to Abu Dhabi with my family for Christmas!! I celebrated my dads 80th! I got a second piercing with my daughter! I stayed at the iconic Pikes in Ibiza and witnessed the sunset at Cafe Mambo!! I got a tattoo! Lots of days out with the kids! I went to a festival! We went to see Troy Hawke! I had a very proud mum moment on GCSE results day!! I spent a fab sunny weekend at the beach with my friends!! Got my son his first car and I let him drive everywhere for practice!! I went to New York with my hubby and ate pizza in Brooklyn!!! I went to see Tom Jones!! I started strength training with my amazing personal trainer!! I’ve had my hair cut 4 times!!! Went to York and Harrogate with the hubby! Met up with friends lots of times!! I’ve booked a holiday to Greece!! Fair play, I’m impressed, if you can, then do it! That is it 👊🏻 I’ve got lots planned for this year too! Now, like I’ve said, there’s been lots of ups and downs so it’s never over, I just keep telling myself to keep moving, keep on keeping on. Thanks to my family and friends for always being there for the good and the bad and the ugly! Here’s to filling up the calendar! x #remission #lymphoma #bloodcancer #lymphomasurvivor #stemcelltransplant #stemcelltransplantsurvivor #keeponkeepingon
This is what happens when I read too much fanfiction lately (instead of a lot of my endless reading list) along with listening to @taylorswift’s double album #TheTorturedPoetsDepartment: The Anthology. Maybe I’ll type it out later. I wanted to write in fountain pen today. Hint: It’s one of my favorite non-canon enemies-to-lovers ships (aka a top favorite trope of mine). I can’t help, but return to even after the book series ended years ago (with an author who is controversial). It also helps that the film adaptation actors added to the ship. My mind is having trouble writing consistently lately, but thankful for the moments when I can write. You can get this from my nonfiction book WRITING MATTERS AND SO DO YOU which is a reminder for you and me that we take care of ourselves to make progress forward. You can also notice it in my latest poetry book where I reflect on getting back to creativity after fighting lymphoma and dealing with mental health struggles. I feel my storytelling skills need more time than standard publishing standards while my poetry skills feel more consistent. Not saying that I don’t struggle there too. I think my mind is more of a freeform poet. As much as I try, I can’t conform. I’ve been changed by cancer. #GreekLatina #IndiePoet #IndieAuthor #MentalHealth #SelfCare #LymphomaSurvivor #AmWriting #AmReading #TaylorSwift #Inspiration #FountainPenWriting #Bookstagram #Psychology #TheTorturedPoetsDepartment #TheAnthology #PoetryAndCreativeMindDay
Untitled from the Dwell series, 2018. #polaroid #selfportrait #spectrafilm #lymphomasurvivor #green #mixedmedia
[BOOK REVIEW] “𝘿𝙖𝙡𝙖𝙢 𝙠𝙚𝙜𝙚𝙡𝙖𝙥𝙖𝙣 𝙨𝙚𝙠𝙖𝙡𝙞𝙥𝙪𝙣, 𝙠𝙞𝙩𝙖 𝙨𝙚𝙡𝙖𝙡𝙪 𝙙𝙖𝙥𝙖𝙩 𝙢𝙚𝙣𝙚𝙢𝙪𝙠𝙖𝙣 𝙩𝙚𝙧𝙖𝙣𝙜” Ini adalah kedua kalinya aku membacanya, dan yes buku ini masih sukses membuatku nangis senangisnya 💯 #NanaPastiSembuh Penulis : Nadya Valerie Dipublikasi oleh Romancious (2020) 200 halaman Genre : Autobiografi Masih adakah yang tidak kenal dengan kak Nana? Buku ini ditulis oleh kak Nana sendiri yang merupakan cancer survivor, menceritakan hidupnya yang tiba-tiba menjadi gelap ketika divonis dengan kanker kelenjar getah bening alias Lymphoma. Walau begitu, kak Nana tetap optimis dan percaya bahwa Tuhan pasti memberikan yang terbaik kepadanya. My rate : 5⭐️ Jujur aku lumayan trauma dengan yang namanya kanker, karena aku pernah mengalami betapa sakitnya ketika kehilangan keluarga karena penyakit tersebut. Namun ketika aku membaca buku ini, aku termotivasi oleh perjuangan kak Nana, dan mindsetku juga berubah. Optimisme dan pantang menyerahnya kak Nana benar-benar membuatku sangat salut padanya. Seburuk apapun hal yang menimpa di hidup kita, pastinya ada kebaikan yang menyelimuti kita, namun kita tidak akan dapat merasakannya jika pikiran kita terus mengarah ke kegelapan. Karena itu, saya sangat merekomendasikan buku ini kepada teman-teman yang sedang atau yang pernah berada dalam kegelapan yang menyesakkan itu, cobalah kita melihat sesuatu yang buruk itu dari sisi yang terang, maka hal tersebut tidak akan seburuk yang kita kira. #ChallengeRL #booklover #bookreview #bookstagram #autobiography #lymphomasurvivor #bookrecommendations
Becoming a better version of yourself starts with the decision to change something. Take the first step towards a better you TODAY! Take small steps towards a goal and over time you will see huge results. Celebrate each accomplishment, no matter how small. If you are looking to start on your wellness journey, get my FREE guide, 12 Ways to Jumpstart Your Wellness Journey, now. Visit my website to get the guide. Link in Bio #jumpstartyourwellness #wellnessjourney #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #breastcancer #breastcancersurvivor #lymphoma #lymphomasurvivor #nonHodgkins #cancer #healthydesi #americanbornconfuseddesi #ncl #nclgetaway
I decided to make some changes to my website. Check out what I changed and let me know what you think by sharing in the comments. I want to make sure my website is something worth coming back to. While you’re on my author website, besides looking at my books and photos, you can subscribe to my newsletter. When you subscribe you will receive reminders, updates, and behind-the-scenes stuff. Sometimes special opportunities. Make sure you stay updated beyond social media. #GreekLatina #IndieAuthor #IndiePoet #LymphomaSurvivor #BookReaders #AmReading #Fiction #LatinxBooks #GreekBooks #LoveStories #ScienceFiction #Mystery #Psychology #Nonfiction #MentalHealth #SelfCare #PoetrySociety #PoemSociety #AuthorNewsletter
Cellectar Biosciences is excited to be a part of the first-ever Waldenstrom's Macroglobulinemia World Awareness Day and support the efforts of the International Waldenstrom's Macroglobulinemia Foundation (IWMF) to raise awareness of this disease. Please visit www.iwmf.com for important education to share and learn about WM. #WMWorldAwarenessDay #waldenstroms #waldenstromswednesdays #waldenströms #waldenstromssupport #waldenstromslymphoma #waldenstromsmacroglobinemia #waldenstromsmacroglobulinemia #waldenströmsmacroglobulinemia # #waldenströmsmacroglobulinaemi #lymphoma #lymphomaaware #lymphomacancer #lymphomawarrior #lymphomasurvivor #LymphomaAwareness #lymphomaawareness #lymphomaandleukemiasociety a #waldenströmsmacroglobulinaemia #lymphoma
wrap yourself in warmth and love with our latest addition ~ the THIS IS ME Cozy Sweater! perfect for snuggling up on chilly days, paired with our comfy leggings or your favorite jeans, our cuddlesome sweaters are more than just clothing; they're a warm hug on a cold day dm us for more info and treat yourself to the ultimate cozy companion this winter!! ♡ #ThisIsMeZA #CancerSisterhood #CozySweater #BreastCancerThriver #BreastCancer #Cancer #CancerAwareness #BreastCancerWarrior #Stage4Metastatic #MetastaticBreastCancer #MBC #Lymphoma #LymphomaSurvivor
one would say that this chapter of my life has been closed but it feels like that lingering ending to your favourite novel that keeps your mind wondering. what I do know is that the next book will be just as vulnerable & beautiful. There’s something ironic to be said about finding yourself AGAIN, knowing fully that you may lose her many times over. It’s almost funny how the path I was put on looking back was exactly what I needed to find comfort in my own being. To bring some peace to a past version of myself who was constantly struggling with very personal lingering dark emotions. It feels so surreal to have @frenche.jpg capture a moment where letting go felt pure & my whole year came full circle. I have never felt so beautiful feeling my most authentic self. this session celebrated all the intricate details of self appreciation. Psalm 139:14 resonates deeply as a reminder that each of us is fearfully and wonderfully made by the divine hand. it’s time to cherish life while continuing to share my big big heart 💗 #selflovephotoshoot #womenempowerment #lovinglife #cancersurvivor #lymphomasurvivor #selflove #selflovejourney #explore
Today Wags got his final of 16 Chemotherapy treatments and is doing fantastic!! He learned a lot of things like loving his treatment team at Blue Springs Animal Hospital and learned to let me give him pills.😅 We cannot thank them enough for their care and compassion in dealing with Wags. #bluespringsanimalhospital #kickingcancersbutt #lymphomasurvivor #greatveterinarians #drryder #dogsofinstagram # #dogs #dogskickingcancersarse #pitbullpower #rescuedismyfavoritebreed #adoptdontshop #dogsdoingthings
I’ve always have been interested in poetry. But I’m thankful that my struggles with writing poetry in 7th grade didn’t stop me. I had an English teacher who was really strict about writing and poetry form. I’m thankful that I had English teachers and professors afterwards that really inspired me and motivated me to write, especially poetry. It really helped to have an interest in psychology when I started college. Because it lead me to a college event about creative journaling. Eventually led me to two of the most impactful creative writing professors. Dr. Robb Jackson really believed that poetry was therapeutic. He reminded me to write without worrying about form, but only use form to inspire me. He taught me a lot alongside his wife Dr. Vanessa Jackson. I share these books to let you know about some books that inspire me and have guided me. Fighting against lymphoma and dealing with mental health struggles really led me to realize truly how impactful poetry could be, especially therapeutically. My latest book DIVE WITHIN (available on Amazon or by request at your local bookstore) focuses on this. I hope to continue to write and publish poetry that can be not only therapeutic for me, but also for you. We need it more than ever. #GreekLatina #IndiePoet #IndieAuthor #LymphomaSurvivor #PoetryTherapy #Theraputic #WritingTherapy #MentalHealth #SelfCare #PoetryCommunity #AmReading #AmWriting
Yesterday I got the call that has changed my life for forever after an almost year long battle with cancer. My PET CT SCAN CAME BACK CLEAR. I AM OFFICIALLY CANCER FREE!!! #cancersurvivor #cancersucks #lymphomawarrior #lymphomasurvivor #strongerthanthestorm
Lymph Care Part -08 Eat and Drink Healthy Diet also plays a crucial role in draining swollen/tender lymph nodes. Take care and stay connected!! #deepalikanseltalks #cancerwarrior #lymphomasurvivor #healthylifestyle #healthyeating
𝙍𝙀𝙑𝙀𝙍𝙎𝙄𝙉𝙂 𝙇𝙔𝙈𝙋𝙃𝘼𝙏𝙄𝘾 𝙎𝙔𝙎𝙏𝙀𝙈 𝘿𝙄𝙎𝙀𝘼𝙎𝙀𝙎(𝙋𝙖𝙧𝙩 17)- 𝙋𝘼𝙐 𝘿' 𝘼𝙍𝘾𝙊 𝙏𝙀𝘼(𝙒𝙝𝙖𝙩 𝙬𝙚 𝙝𝙖𝙫𝙚 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙛𝙤𝙧 𝙥𝙪𝙧𝙘𝙝𝙖𝙨𝙚) 𝙄𝙛 𝙮𝙤𝙪'𝙧𝙚 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙖 𝙦𝙪𝙖𝙡𝙞𝙩𝙮 𝙩𝙚𝙖 𝙛𝙤𝙧 𝙢𝙚𝙙𝙞𝙘𝙞𝙣𝙖𝙡 𝙥𝙪𝙧𝙥𝙤𝙨𝙚𝙨, 𝙩𝙝𝙚𝙣 𝙮𝙤𝙪 𝙨𝙪𝙧𝙚𝙡𝙮 𝙬𝙞𝙡𝙡 𝙧𝙚𝙖𝙥 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙛𝙧𝙤𝙢 𝙪𝙨𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩𝙡𝙮 𝙤𝙣 𝙖 𝙙𝙖𝙞𝙡𝙮 𝙗𝙖𝙨𝙞𝙨. 𝙋𝙖𝙪 𝘿' 𝘼𝙧𝙘𝙤 𝙩𝙚𝙖 𝙞𝙨 𝙠𝙣𝙤𝙬𝙣 𝙛𝙤𝙧 𝙥𝙧𝙤𝙢𝙤𝙩𝙞𝙣𝙜 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙗𝙡𝙤𝙤𝙙 𝙘𝙞𝙧𝙘𝙪𝙡𝙖𝙩𝙞𝙤𝙣(𝙡𝙮𝙢𝙥𝙝𝙚𝙙𝙚𝙢𝙖), 𝙗𝙡𝙤𝙤𝙙 𝙨𝙪𝙜𝙖𝙧 𝙡𝙚𝙫𝙚𝙡𝙨 𝙗𝙖𝙡𝙖𝙣𝙘𝙚𝙙(𝙥𝙧𝙚 & 𝙩𝙮𝙥𝙚 2 𝙙𝙞𝙖𝙗𝙚𝙩𝙚𝙨), 𝙧𝙚𝙙𝙪𝙘𝙞𝙣𝙜 𝙞𝙣𝙛𝙡𝙖𝙢𝙢𝙖𝙩𝙞𝙤𝙣(𝙡𝙮𝙢𝙥𝙝𝙖𝙙𝙚𝙣𝙞𝙩𝙞𝙨), 𝙗𝙡𝙤𝙤𝙙 𝙥𝙪𝙧𝙞𝙛𝙮𝙞𝙣𝙜, 𝙡𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙝𝙞𝙜𝙝 𝙗𝙖𝙙 𝙘𝙝𝙤𝙡𝙚𝙨𝙩𝙚𝙧𝙤𝙡(𝙇𝘿𝙇), 𝙞𝙢𝙥𝙧𝙤𝙫𝙞𝙣𝙜 𝙙𝙞𝙜𝙚𝙨𝙩𝙞𝙤𝙣, 𝙚𝙧𝙖𝙙𝙞𝙘𝙖𝙩𝙞𝙣𝙜 𝙘𝙖𝙣𝙘𝙚𝙧 𝙘𝙚𝙡𝙡𝙨(𝙡𝙮𝙢𝙥𝙝𝙤𝙢𝙖) & 𝙣𝙪𝙢𝙚𝙧𝙤𝙪𝙨 𝙤𝙩𝙝𝙚𝙧 𝙝𝙚𝙖𝙡𝙩𝙝 & 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨. 𝙁𝙤𝙧 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤 & 𝙥𝙪𝙧𝙘𝙝𝙖𝙨𝙚, 𝙛𝙚𝙚𝙡 𝙛𝙧𝙚𝙚 𝙩𝙤 𝙚𝙞𝙩𝙝𝙚𝙧 𝙙𝙢, or 𝙜𝙞𝙫𝙚 𝙪𝙨 𝙖 𝙘𝙖𝙡𝙡 (340)998-0595. #blissfulbsholistictreasures #lymphedema #edema #womenshealthmatters #bloodcirculation #lymphoma #lymphomaawareness #lymphomacancer #lymphomasurvivor #lymphomawarrior #lymphomafighter #lymphaticdrainage #lymphaticsystem #lymphnodes #lymphedemaawareness #holisticmedicine #holisticapproach #holisticlifestyle #healthbenefit #menshealthmatters #paudarco #healingwithnature #lymphadenitis #lymph #healthissues #healthproblems #healthandwellnessjourney #healthtipsoftheday #holistichealer #lipedema
Are you dreaming of having a better body or a better life by summertime? Remember, every accomplishment starts with the decision to try. Take the first step towards a better you TODAY! If you are looking to start on your wellness journey, get my FREE guide, 12 Ways to Jumpstart Your Wellness Journey, now. Visit my website to get the guide. Link in Bio #jumpstartyourwellness #wellnessjourney #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #breastcancer #breastcancersurvivor #lymphoma #lymphomasurvivor #nonHodgkins #cancer #healthydesi #americanbornconfuseddesi
One year ago today I was rushed into life-saving heart surgery. This ultimately led to my second diagnosis with cancer and the hardest year of my life. I was stripped of my health, my autonomy, and my femininity. Today I take it back. 💅🏼 #rise #hodgkinsdisease #lymphomasurvivor #wegetityouhavecancer #ayacancer #warrior #notdeadyet #scars
Lymph Care Part - 07 Face and Neck care , Part -08 #deepalikanseltalks #lymphomasurvivor #lymphoedemaawareness #lymphaticmassage #cancerstories #lifeaftercancer
Hodgkin's Lymphoma is a type of lymphoma, a cancer that starts in white blood cells called lymphocytes, which are part of the body's immune system. This condition is characterized by the presence of Reed-Sternberg cells, abnormal cells found in lymph nodes that can spread through the lymphatic system, impacting the body's ability to fight infection. To Consult Dr.Jamsheer VT,Oncology, KERALA,Call:9995037893. #HodgkinsLymphoma #Lymphoma #CancerAwareness #CancerResearch #Hematology #LymphomaFight #CancerSupport #BloodCancer #CancerTreatment #HodgkinsLymphomaWarrior #LymphomaSurvivor #TreatmentJourney #CancerCare #CancerFree #HopeForACure #BloodCancerCommunity #HematologicMalignancy #CancerStrength #CancerTherapy
week 4 update: 🐾 I’m currently, in my fourth week of my lymphoma treatment plan, this week has been a rest/off week with chemo. I’m feeling good and acting like my normal self. The vet said my bloods are good and that they can’t feel my lymph nodes anymore. Which is good cause before they were the size of golf balls. I had my second lot of chemo the week before and it went well, I just felt nausea and didn’t want to eat anything for a few days. Now, that I’m feeling good again. I’m ready to take on my third chemo treatment Thursday. Thankyou, everyone for your kind words and wishes! 💙🐾 #goldenretriever #lymphomasurvivor #lymphomaawareness #hunteradventures
Did you know that 95% of dieters will regain their weight in 1-5 years? Restrictive diets lead to feelings of deprivation, which leads to binge eating, followed by guilt and shame. You respond to these negative feelings by starting another new diet. This leads to a chronic diet-no diet cycle. Constant dieting is exhausting, emotionally draining, and you don’t create any sustainable change. You are constantly thinking about food in negative ways and the diets don’t address your emotional relationships with food. #nomoredieting #intuitiveeating #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #breastcancer #breastcancersurvivor #lymphoma #lymphomasurvivor #nonHodgkins #cancer #healthydesi #americanbornconfuseddesi #thesneakychef
𝙍𝙀𝙑𝙀𝙍𝙎𝙄𝙉𝙂 𝙇𝙔𝙈𝙋𝙃𝘼𝙏𝙄𝘾 𝙎𝙔𝙎𝙏𝙀𝙈 𝘿𝙄𝙎𝙀𝘼𝙎𝙀𝙎(𝙋𝙖𝙧𝙩 13)-𝙍𝙀𝙁𝙇𝙀𝙓𝙊𝙇𝙊𝙂𝙔 Number 23: We recommend reflexology as an option for preventing lymphatic system diseases, as well as fighting & helping to reverse lymphatic system disease along with other healthy lifestyle changes. Reflexology for a person with a lymphatic system disease can help with supporting healthy blood flow, creating relaxing state in the mind & body, post-operative recovery, pain reduction, impact on physiological measures, enhancement of medical care, complement to cancer care(Lymphatic cancer-Lymphoma) & adjunct to mental health care(Lymphatic system diseases can be mentally taxing on the brain🧠 or stressful). #blissfulbsholistictreasures #reflexology #reflexologymassage #lymphaticmassage #lymphoma #lymphomaawareness #lymphomacancer #lymphomasurvivor #lymphaticsystem #lymphatic #lymphedema #lipedema #lipedemaawareness #lipoedema #lipedemawarrior #lymphdrainage #lymph #holisticmassage #holisticmedicine #holisticlifestyle #lymphaticdrainage #lymphaticdrainagemassage #bodymassage #swollenfeet #menshealthmatters #womenshealthmatters #holistichealing #holistichealth #stressrelieving #healthymindhealthybody
It’s wonderful to see the response for my nonfiction book WRITING MATTERS AND SO DO YOU on Amazon. I’m thankful to see that my words can make an impact. Leaving a review truly helps a lot for indie authors, especially on Amazon. You can also leave reviews on Goodreads. Thanks to you and all who have left a review, especially writers. This book is primarily for writers, but I believe it can be insightful for readers too. #GreekLatina #IndiePoet #IndieAuthor #BookReviews #LymphomaSurvivor #IDONTMIND #MentalHealth #SelfCare #WritingCraft #Nonfiction #AmWriting
Okay, happy #facetofacefriday this is a good one. I still see the girl on the left in the mirror, but pics like this help me see my accomplishments. #wls #wlsjourney #wlscommunity #wlssupport #vsg #vsgjourney #vsgsupport #vsgcommunity #verticalsleevegastrectomy #weightlosscommunity #weightlossjourney #weightlosstransformation #gettingstronger #goals #nonhodgkinsfollicularlymphoma #lymphomasurvivor #lymphomawarrior #theywerenodes #torrystory
I love April because of National Poetry Month and National Poetry Writing Month. For several years, I was really determined to complete 30 poems in 30 days challenge. That led to my first poetry book, WRITE FROM THE HEART, EDIT WITH PRECISE MEASURE. While fighting lymphoma last year, it made it hard to complete the challenge for the first time. While I am in remission now, I have decided to take inspiration from the challenge and the prompts, but not worry about completing the challenge. The most important part of this month is to focus on poetry in any way that you can. That’s what I’ve been trying to do. Writing poetry is so important to me for longer than you can imagine. It’s different from my fiction writing and nonfiction writing. Poetry writing really allows me to focus on how I’m feeling and thinking about. Poetry writing has helped me get through some of the most difficult times in my life and inspired me to keep writing. There’s something about writing short poems that allows me to express myself in a way that is unique. There’s a lot of evidence that poetry writing can be therapeutic. I’ll share more about this soon. I know it’s helped me heal. I know it would have made the healing process (especially with lymphoma and mental health struggles) harder without it. Read more about my writing process. My nonfiction writing craft book WRITING MATTERS AND SO DO YOU is primarily for writers, but readers might find some insight. It’s available as a Kindle ebook and paperback through Amazon. Paperbacks are available by request through your local bookstore. #GreekLatina #IndieAuthor #IndiePoet #AmWriting #LymphomaSurvivor #Nonfiction #WritingCraft #SelfCare #IDONTMIND #MentalHealth #NationalPoetryMonth #NationalPoetryWritingMonth
Two years ago, I was sitting alone in a consult room with a pediatric oncologist. Thanny was a few weeks post-op, with stage four cancer, Ecoli, C-diff, an allergic reaction to the most important treatment drug, and, in the doctor’s words that morning, “Everything that could go wrong HAS gone wrong.” But God. That conversation triggered a request for a transfer to a better hospital. I remember leaving the consult room, holding back the tears, wondering if this was the beginning of the end. But God. Thanny sang in front of a crowd of 2,000 teens this week. The journey hasn’t been easy. Behind the scenes, it’s been downright horrible for all of us, but especially for Thanny. If I could have taken his physical and emotional pain and added it to mine, I gladly would have. But God. “Quitting isn’t an option.” We’ve said it to each other a hundred times. And he hasn’t quit. His commitment to his faith inspires me every single day. But God. Never stop singing, Thanny. I’m so proud of you. #cancer #pediatriccancer #oncology #pediatriconcology #lymphomasurvivor #lymphoma #pediatriccancerawareness #burkittslymphoma #son #christian #overcomer #hope #keepsinging #inspiration #encouragement #godisgood
'' Είμαι εδώ για να πω όσα δε λέει κανείς...Τώρα το σκοτάδι έφυγε...μη σταματάς...Φίλε η μόνη μάχη που έχασες,είναι εκείνη που δεν έδωσες...'' 💪🏻🤞🏻👩🏻🦲 #νικήτριααπότααποδυτήρια #cancer #winner #lymphoedemaawareness #hodgkinsdisease #hodgkinslymfom #lymphoma #lymphomasurvivor #lymphomacancer #lymphomawarrior · @bloodyhawkofficial
Get some nutrients into your kid's favorite dish. My kids love mac and cheese, and here is one of the things I add into it to make it better for them. Take a cauliflower and stream the florets for 12 minutes. Let cool, and then puree in a blender. Add 2 tablespoons of the puree into your macaroni and cheese, and mix. Every time you make this dish, you can gradually increase the amount of puree you put in. I currently add 8 tablespoons (or 1/2 cup of puree). Bonus: this tip works with boxed mac and cheese too. If you want more ideas like this, DM me. Let's get to know each other. There are several ways to make a healthier versions of your favorite dishes. #makeithealthy #macaroniandcheese #macandcheese #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #breastcancer #breastcancersurvivor #lymphoma #lymphomasurvivor #nonHodgkins #cancer #healthydesi #americanbornconfuseddesi #thesneakychef
I’m thankful to receive another review for my latest poetry book DIVE WITHIN on Amazon. I’m truly grateful for the response so far. I hope more will read. Leaving a review truly helps a lot for indie authors, especially on Amazon, including for future readers. You can also leave reviews on Goodreads. Thank you for sharing your thoughts and your support. It means a lot to me. Especially with this book. I look forward to writing more poetry books in the future. I’m currently figuring out my next one. #GreekLatina #IndiePoet #IndieAuthor #Poetry #LymphomaSurvivor #BookReviews #CancerSurvivor #CancerSupport #CancelBloodCancer #CancelCancer
Are you on my newsletter yet? When you sign up to receive emails, you’re officially a VIP over here. You’ll receive reminders, updates, and behind-the-scenes stuff. Sometimes special opportunities. Make sure you stay updated beyond social media. Comment “NEWSLETTER” and I’ll make sure to get you on the VIP list! #GreekLatina #IndieAuthor #IndiePoet #LymphomaSurvivor #BookReaders #AmReading #Fiction #LatinxBooks #GreekBooks #LoveStories #ScienceFiction #Mystery #Psychology #Nonfiction #MentalHealth #SelfCare #PoetrySociety #PoemSociety #AuthorNewsletter #CreativesContentClub
Need poetry book recommendations? I’ve got you covered. 📚🖋️🤍 Check out some of the poetry books that I have in my collection. I have a lot more poetry books as Kindle ebooks. I’ve added two books that I bought recently for national poetry month. Plus I have my first two poetry books, including my latest release, DIVE WITHIN, which is packed with my struggles with fighting lymphoma and dealing with mental health, along with a fictional novella-in-verse (inspired by these topics as well). It is perfect for someone who has been impacted in some way by cancer. I believe it will give you hope. Find these books through Amazon or request through your local bookstore. I look forward to reading poetry this month and experiencing @taylorswift’s upcoming album, The Tortured Poets Department. #GreekLatina #IndiePoet #IndieAuthor #PoetryBooks #LatinxPoets #GreekPoets #FavoritePoets #PoetryCommunity #PoetSociety #PoetryTherapy #WritingTherapy #ReadingTherapy #SelfCare #LymphomaSurvivor #NationalPoetryMonth #NationalPoetryWritingMonth #TaylorSwift #TheTorturedPoetsDepartment #CreativesContentClub
Cheering for my Dad: A Victory Lap Against Lymphoma The "C" word hangs heavy in the air, a diagnosis that can steal the breath from your lungs. When my Dad was diagnosed with Lymphoma, our world tilted on its axis. Fear became a constant companion, but so did love and an unwavering determination to fight. Dad's battle with Lymphoma wasn't easy. There were days shrouded in fatigue, treatments that wore him down, and moments of uncertainty that stretched on for what felt like forever. But through it all, his spirit never wavered. He faced each challenge head-on, his strength fueled by the love of his family and an unyielding will to win. The journey wasn't without its victories, though. Cheering him on as he crossed each treatment hurdle was a moment-by-moment triumph. And then came the glorious news – remission. It wasn't a finish line, but a victory lap, a chance to celebrate his resilience and the incredible work of his medical team. Here are some resources that you might find helpful: The Lymphoma Research Foundation: https://lymphoma.org/ The American Cancer Society: https://www.cancer.org/cancer/types/lym Share this post to spread awareness about Lymphoma! #lymphoma #cancer #leukemia #bloodcancer #cancersucks #chemotherapy #hodgkinslymphoma #lymphomaawareness #cancersurvivor #cancerawareness #chemo #cancerfighter #nonhodgkinslymphoma #cancerwarrior #oncology #cancerresearch #lymphomasurvivor #childhoodcancer #beatcancer
The family is back to school and work after a week off, I am starting a new coaching group this week, and my kids have suddenly decided that they want to do a bunch of extracurricular activities. It's going to be a busy 2 months for me, but I have learned to slow own and appreciate the small things in life. #slowdownandenjoylife #enjoylife #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #breastcancer #breastcancersurvivor #lymphoma #lymphomasurvivor #nonHodgkins #cancer #healthydesi #americanbornconfuseddesi
NADINE'S LYMPHOMA STORY Nadine brushed off symptoms like unusual fatigue, itching, and muscle aches, and so did her doctors. Many visits and misdiagnoses later, a crucial ultrasound shed light on the unexpected: swollen glands, leading to a term she'd never heard - lymphoma. Pushing through barriers, she secured the necessary tests and was diagnosed with Hodgkin's lymphoma. As she navigates her treatment, she reflects on the "what-ifs" of early detection. Nadine's courage fuels our drive to empower young people to tune into their bodies and advocate for their health with confidence. Join us in spreading the word: #BeBodyBrave 👉 Follow Nadine's story here @n.a.d.z_ and head to our bio to read her full lymphoma story . . . . . . . . . . #LymphomaOutLoud #bebodybrave #lymphoma #bloodcancer #charity #hodgkinslymphoma #nonhodgkinslymphoma #cancerblog #cancerblogger #notforprofit #cancer #cancersucks #story #inspiration #cancercommunity #CancerAwareness #lymphomaaware #standuptocancer @bbcnewsbeat @eveningstandardmagazine #lymphomasurvivor #lymphomaawareness #lymphomawarrior #lymphomacancer
Lymph Node care Part - 02 Please note for CHL Blood cancer , you might experience different symptoms as per body and sometimes swollen nodes are painless like in my case. Also not everytime swollen Node is cancerous. Nodes can get swell by Common cold, flu, ear infections etc this can be normal in some cases but If the issue persists for long time and you are facing other symptoms then please go for diagnosis. Next up face and neck lymph care. #deepalikanseltalks #lymphaticsystem #bloodcancerwarrior #lymphoedemaawareness #womenvscancer #cancerstories #lymphomasurvivor
These are MY ribbons. 🎀 Breast Cancer🩷 Lymphoma💚 Sarcoma💛 All 3. I am a survivor. #willowwarriors 🩷Order a Willow Warrior for a loved one fighting the fight. 🩷 Order in memory of your special someone. 🩷Message me with your special requests. 🩷Visit my Etsy page. All colors can be made! #cancersurvivor #breastcancersurvivors #lymphomasurvivor #sarcomasurvivor #cancerribbon #cancersucks #cancerwarrior #cancersupport #cancerfight #moosearmy #startyourherd
i was trying to think of a silly pun or snarky comment for this post, but I don’t have one. todays appointment was a big one because it was to determine if I had reached the two year mark. when you reach the two year mark, you don’t have to go to the oncologist every three months… you go twice a year. it also means that you have been healthy and in remission and doing well. when I first was introduced to the two year mark, I thought how far away it was, and how I hoped I would get there (alive and well preferably). well, I did. 💪 two years cancer free and life has never been better! comment 🍾✨ if you read this far! - - - #cancer #survivor #remission #lymphoma #lymphomasurvivor #bloodcancer #nonhodgkinslymphoma #danafarber #boston
Share this post to spread awareness about Lymphoma! #lymphoma #cancer #leukemia #bloodcancer #chemotherapy #hodgkinslymphoma #lymphomaawareness #cancersurvivor #cancerawareness #chemo #cancerfighter #nonhodgkinslymphoma #myeloma #cancerwarrior #oncology #bloodcancerawareness #cancerresearch #lymphomasurvivor #beatcancer
I want to take a moment to appreciate how far I’ve come. In December 2022, I started my fight against lymphoma. It took some time to get back to writing and reading more. No matter what I was determined to write about my experiences with chemotherapy and radiation, including dealing with mental health challenges. National Poetry Writing Month (April) was one of the motivators last year to get back to writing. Now, I’m looking at the completed version of my second poetry book DIVE WITHIN and seeing many of you reading it and I am so grateful. We need to appreciate how far we have come no matter what we went through. Let’s look at how far we’ve come. Don’t miss out the limited Kindle deal with my poetry books right now on Amazon. #GreekLatina #IndiePoet #IndieAuthor #LymphomaSurvivor #AmReading #IDONTMIND #MentalHealth #SelfCare #PoetryBooks #CreativesContentClub
𝙍𝙀𝙑𝙀𝙍𝙎𝙄𝙉𝙂 𝙇𝙔𝙈𝙋𝙃𝘼𝙏𝙄𝘾 𝙎𝙔𝙎𝙏𝙀𝙈 𝘿𝙄𝙎𝙀𝘼𝙎𝙀𝙎(𝙋𝙖𝙧𝙩 12) Number 22: This is a energetic field or or as we call it a sound healing frequency for a little better understanding called Enhance Blood Circulation by Sapien Medicine on YouTube. This energetic video will benefit anyone with different lymphatic diseases as excellent blood circulation & blow flow are important for a healthy lymphatic system. Lymphatic diseases that this energetic field will help you out with are lymphedema, lipedema, lymphoma, lipoedema & etc.... Also, this is excellent for those with high blood pressure/hypertension, type 2 diabetes & high bad cholesterol(LDL). 𝙁𝙧𝙤𝙢 𝙩𝙝𝙞𝙨 𝙚𝙣𝙝𝙖𝙣𝙘𝙚𝙙 𝙗𝙡𝙤𝙤𝙙 𝙘𝙞𝙧𝙘𝙪𝙡𝙖𝙩𝙞𝙤𝙣 𝙫𝙞𝙙𝙚𝙤, 𝙞𝙩 𝙬𝙤𝙧𝙠𝙨 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚 𝙎𝙘𝙝𝙪𝙢𝙖𝙣𝙣 𝙍𝙚𝙨𝙤𝙣𝙖𝙣𝙘𝙚 𝙁𝙧𝙚𝙦𝙪𝙚𝙣𝙘𝙮, 𝙬𝙝𝙞𝙘𝙝 𝙞𝙨 𝙘𝙤𝙣𝙨𝙞𝙙𝙚𝙧𝙚𝙙 𝙩𝙝𝙚 𝙚𝙖𝙧𝙩𝙝'𝙨 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙛𝙧𝙚𝙦𝙪𝙚𝙣𝙘𝙮 7.83 𝙃𝙚𝙧𝙩𝙯. 𝙒𝙞𝙩𝙝𝙞𝙣 𝙩𝙝𝙞𝙨 𝙫𝙞𝙙𝙚𝙤, 𝙞𝙩'𝙨 𝙗𝙚𝙣𝙚𝙛𝙞𝙘𝙞𝙖𝙡 𝙞𝙣 𝙧𝙚𝙢𝙤𝙫𝙞𝙣𝙜 𝙥𝙖𝙧𝙖𝙨𝙞𝙩𝙚𝙨 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙡𝙮𝙢𝙥𝙝𝙖𝙩𝙞𝙘 𝙨𝙮𝙨𝙩𝙚𝙢, 𝙙𝙞𝙜𝙚𝙨𝙩𝙞𝙫𝙚 𝙨𝙮𝙨𝙩𝙚𝙢, 𝙗𝙡𝙤𝙤𝙙 & 𝙚𝙩𝙘, 𝙖𝙨 𝙬𝙚𝙡𝙡 𝙖𝙨 𝙢𝙖𝙠𝙚 𝙨𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙗𝙡𝙤𝙤𝙙 𝙫𝙚𝙨𝙨𝙚𝙡𝙨, 𝙖𝙧𝙩𝙚𝙧𝙞𝙚𝙨, 𝙘𝙞𝙧𝙘𝙪𝙡𝙖𝙩𝙤𝙧𝙮 𝙨𝙮𝙨𝙩𝙚𝙢, 𝙡𝙮𝙢𝙥𝙝 𝙣𝙤𝙙𝙚𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙡𝙮𝙢𝙥𝙝𝙖𝙩𝙞𝙘 𝙨𝙮𝙨𝙩𝙚𝙢 & 𝙚𝙩𝙘...., 𝙖𝙧𝙚 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙞𝙣𝙜 𝙬𝙚𝙡𝙡. #blissfulbsholistictreasures #bloodcirculation #bloodflow #lymphaticsystem #lymphatic #lymph #lymphnodes #lymphedema #lipoedema #lymphoedema #edema #lymphoma #lymphomaawareness #lymphomasurvivor #lymphomacancer #lipedema #lipedemaawareness #lipedemawarrior #swollenfeet #lymphaticdrainage #holisticmedicine #schumannresonance #schumann #energetichealing #energetic #holisticlifestyle #highbloodpressure #bloodvessels #foryourhealth #healthmatters
Happy world health day! What are you doing today to protect your health? If you need support to improve your health, know that when "I" becomes "We" illness becomes wellness. DM me today and let's get to know each other. #worldhealthday #healthiswealth #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #breastcancer #breastcancersurvivor #lymphoma #lymphomasurvivor #nonHodgkins #cancer #healthydesi #americanbornconfuseddesi #thesneakychef
It always feels like we’re told to write every day to be a writer. While writing challenges are fun, we also can’t let them stress us out or become a guideline. We can strive to write each day, but if we’re not on a deadline. Even if we are. It’s important to remind ourselves that it’s okay if we can’t write each day. The pressure will not help us to move forward, even if it feels like it can. The pressure of writing 50,000 words in 30 days (NaNoWriMo aka National Novel Writing Month) has impacted me even when I try not to. It doesn’t mean that a deadline won’t help. It can be a good goal. Like writing 30 poems in 30 days (NaPoWriMo aka National Poetry Writing Month). I’m here to remind you that we might struggle to write because we need to better balance, handle our health, or give ourselves grace when we need it. I’ve completed some challenges and others I haven’t been able to. The ones that I couldn’t taught me more about making good habits to move forward. My nonfiction writing craft book WRITING MATTERS AND SO DO YOU is primarily for writers, but readers might find some insight. It’s available as a Kindle ebook and paperback through Amazon. Paperbacks are available by request through your local bookstore. #GreekLatina #IndieAuthor #IndiePoet #AmWriting #LymphomaSurvivor #Nonfiction #WritingCraft #SelfCare #IDONTMIND #MentalHealth #NationalNovelWritingMonth #NaNoWriMo #NaPoWriMo #NationalPoetryWritingMonth
One year ago I had just finished chemotherapy and started painting a series of murals for @brightsideaesthetics & @ducharmedermatology (nothing like hitting the ground running) Here’s your reminder that the hard things can be really hard but they don’t last forever. AND good things are always coming. Just keep going. {special thanks to @kelleykeltinginteriors for this fantastic collab. And if YOU need a mural, let’s chat.} #muralarts #promoteyourartapril #interiormural #ladieswhopaint #mural #muralpainting #abstract #lymphomasurvivor #iowaartist #aroundiowa #medspa #spainterior #hilbertmurals #midwestmuralist #muralist
I’ve been told that I am a perfectionist. If that is the case, it’s rooted in performance anxiety. I’m worried that all my work won’t turn out like I expect it to. I want to do the best that I can. I know at times I have higher expectations than what I can do, especially health wise. I’ve had to learn how to deal with it and manage it to make strides forward including in my indie author career. My nonfiction writing craft book WRITING MATTERS AND SO DO YOU is primarily for writers, but readers might find some insight. It’s available as a Kindle ebook and paperback through Amazon. #GreekLatina #IndieAuthor #IndiePoet #SelfCare #Nonfiction #LymphomaSurvivor #IDONTMIND #MentalHealth #WritingCommunity #AmWriting #AmReading
As I’ve gone through my health struggles, I’ve realized how much my health impacts my productivity, especially as a writer. We also need to realize how much mental health impacts us, as writers as we continue to work to publish more. My nonfiction writing craft book is primarily for writers, but readers might find some insight. It’s available as a Kindle ebook and paperback through Amazon. #GreekLatina #IndieAuthor #IndiePoet #SelfCare #LymphomaSurvivor #IDONTMIND #MentalHealth #WritingCommunity #AmWriting #AmReading