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#food #travel #sports #news #may #wednesday

“ If you want to achieve greatness... stop asking for f……. permission “. #achievegreatness #quotetheory #pushyourlimits #youcan #resilience #keepmovingfoward #yourtimeisnow #dontbackdown #nosurrender #sayyes #yourgoals #riseabovethenoise

5/1/2024, 11:00:14 AM

Set goals that you want to achieve #yourplan #yourownbest #yourownboss #yourlife #yourfuture #yourgoals #goals #habits #yourplan

5/1/2024, 8:00:17 AM

What if I could tell you you could live your life on your terms!? Do what you want, when you want with who you want!?? All it takes is hard work, and determination!? It’s not too good to be true I quit my job over 10 years ago now and I’ve never looked back 😊 I’m back in full force working from anywhere in 2024😍😍 & I’ve committed to help another group of hotties.. I’ll personally recruit and train 4 key leaders and a handful of people just wanting to earn a part time income.. just looking for nice people, with an interest in helping others.. that’s all I need.. hit me up if you think it could be for you and we will chat 😘😘 xx Linktree in bio x #livelife #yourterms #yourgoals #yourdreams #workhard #playhard #playhard #determination #fulltimemum #fulltimeincome #recruiting #excited #workfromhome #workfromanywhere #happy #healthy #mama #movement #lilmama #keyleaders #parttime

5/1/2024, 7:08:46 AM

Felicitaciones a nuestros intensos que participaron este domingo en @maratonsantiago ! 👏🏻👏🏻 Una ruta retadora en 21K y 42K por la ciudad de Santiago, donde muchos lograron mejorar sus tiempos! 🔥🥳 Gracias por confiar en nosotros! Vamos por más encaminados juntos en los próximos objetivos! 🔜 @maratonlima42k #intenserunningclub #irc #finisher #marathon #yourgoals #training #enjoytheprocess #maratonsantiago

4/30/2024, 8:41:24 PM

My New Office 😊 I'm SO Excited For This Next Chapter 📚 Coaching has changed my life, my way of thinking, feeling and understanding others and I can't wait to share all the wonderful skills I've learnt over the last few years with my clients 👩🧔‍♂️👩‍🦱👵👧🧑‍🦰👱‍♀️🧑‍🦲👨‍🦳👨 WATCH THIS SPACE !! 📢 ⭐️⭐️⭐️⭐️⭐️ #newbusiness #ruthwebstercoaching #makingithappen

4/30/2024, 10:03:10 AM

Ready to take charge of your financial destiny? 💼✨ Our free Jal franchise offers an income guarantee and a range of exciting rewards to help you thrive in the world of business. Start your journey today and experience the limitless potential of entrepreneurship! 🚀 . . #ggbazaar #ggbazaarfranchise #financialfreedom #income #incomeopportunities #business #successmindset #careerdevelopment #career #yourgoals #jalfranchise

4/30/2024, 9:22:54 AM

Are ‘GOALS’ really worth it? Achieving the goal is when we feel the lowest on the journey, this is what I have learnt when setting goals. So many people write about this in books and speak about it on podcasts, and it’s so true! If the goal is meaningful to you personally, then what you learn on the way to achieving it is the most important part. As you grow, adapt and change as person this is what you really achieve. It means you can achieve so much more, in every aspect; career, personally, health, happiness, EVERYTHING. So always be grateful, smile at the obstacles, smile when it feels hard or even impossible and be open to finding new ways to think and act. No matter how much your are moving forwards towards getting what you have set out to achieve, small steps are sometimes the biggest - always be grateful. 🙏 It’s gratitude for what you have which will pull you through the tough times, so smile and think of what actions you can take to help take you forward in a positive way ⚡️🪬

4/30/2024, 8:56:16 AM

Good Morning Tuesday 🥰🙌❤️ Beginning To Realise Working On Your Mindset Is Extremely Important For Your Future ✨✨✨ Whatever Is Holding You Back No Matter If It Feels The Same Or Different. Remember There’s Always A Difference. Its Your Work You’re Putting In, Your Hardwork, You’re Dedication, Your Commitment, Your Passion-If You Have Goals In Place & The Above Happens, Change That Situation. Your Goals Are Everything, Yourself Is Everything, A Positive Life Is Everything ❤️ #goodmorning #tuesday #positivemindset #yourself #yourgoals #yourlife #areeverything

4/30/2024, 7:43:41 AM

Εσύ κρατάς τον λόγο σου; Eίναι καλό όταν δεσμευόμαστε να κάνουμε κάτι ώστε να το φέρνουμε εις πέρας. Δεν μου αρέσει να δημιουργώ προσδοκίες ούτε να προσπαθώ να τους ευχαριστήσω όλους. Το χαρακτηριστικό του ενήλικου ανθρώπου που έχει αναλάβει την αποκλειστική του ευθύνη είναι να δεσμεύεται και να κάνει συμφωνίες. Για μένα ο λόγος πρέπει να είναι συμβόλαιο με αποτέλεσμα να δημιουργούνται σωστές συνεργασίες και σύναψη υγιών σχέσεων. Συμφωνείς; Απάντησε μου στα σχόλια.. #κράτατονλόγο #δέσμευση #προσδοκία #χαρακτηριστικό #ενήλικας #ευθύνη #συμφωνία #συμβόλαιο #neweverydaylife #achievedyourgoals #yourgoals #makeanappointment #make #appointment #directly #now #immediateresults #immediate #results #habits #readjust #together #workandhome #function #science  #thessaloniki #meneni #toumpa #anatoliki #anatolikithessaloniki

4/30/2024, 7:17:24 AM

The month is almost over! Did you achieve your April Goals? Have you made your game plan for May? Do you need help getting started? #yourgoals #yourdreams #yourpace #starttoday

4/30/2024, 4:53:01 AM

@londonmarathon una de las más lindas majors del circuito se realizó el pasado domingo 21 de abril, donde varios intensos estuvieron presentes recorriendo las hermosas calles de la ciudad y disfrutando del aliento de los espectadores! 🔥🌟 Felicitaciones intensos por cruzar esa meta en The Mall! Vamos por más! 👏🏻💪🏼 #intenserunningclub #irc #finisher #marathon #yourgoals #training #enjoytheprocess #londonmarathon #wmmajors

4/30/2024, 12:29:25 AM

When a loved one passes away, navigating the administrative tasks can feel overwhelming. Here are some essentials tips to consider during this process. Relieve yourself and your loved ones of that responsibility and appoint a professional executor to take over this whole process for you. Find out more (link on bio) #financialadvisor #financialplanning #trust #Trustcompany #legacyprivatetrust #estateplanning #financialhealth #canada #financetips #InvestmentManager #legacywealthmanagement #yourgoals #yourlegacy #ourguidance #wealthadvisor #freeconsultation #moneymanagement #financialadvisor #experiencedteam #retirement #college #savings #estateplan #personalizedapproach

4/29/2024, 8:10:17 PM

SHOCKED?! I'm not but you might be! when body thoughts are constant battle, it is hard to actually focus on what's happening right in front of you If you struggle with body, movement, exercise, and or food thoughts taking up the majority of your brain space… The only thoughts you might have going through your head are... "look at how beautiful everyone here is" "I clearly don't fit in" "I should definitely cover up or people will judge me" "my thighs are too big" "look at how bloated I am or how much my stomach sticks out" "I can't believe how much I ate" "I need to workout to make up for vacation/ get back on track" But what if you could change that? What if you could truly enjoy vacation and when you get home only remember the good times and memories that were made? Having no recollection of negative body thoughts, body comparison, or having that thought of needing to get back on track... I promise you that is possible for you! Taking a break from the gym or your typical routine can actually be beneficial for your body and mind, allowing for recovery and rejuvenation 🙌🏼 don't forget that there is no track, everyone's body is unique, no one notices your biggest insecurities, and life is meant to be lived and enjoyed ☀️🫶🏼🌸 #healingjourney  #foodfreedom  #selflove  #mindset #wellnessgirl  #balancelifestyle  #nutritionist  #dietitian #foodfreedom  #intuitiveeating  #macros #registereddietitiannutritionist  #nondietdietitian #healthylifestyle  #healthyfoodchoices  #nutritioncoach #yourhealth  #yourgoals  #yourlife

4/29/2024, 6:27:50 PM

Home is where the gains are made! 💥 With FitClap's personal training, achieve your fitness goals on your terms. Don't wait, start your journey today with a Free Trial! Visit - https://fitclap.ai/ Dial 📞 +91 82900 00111 #FitClap #FitGoals #FitClapTogether #FitnessSuccess #homeworkout #FitAtHome #yourterms #yourhome #yourgoals #freetrial

4/29/2024, 4:41:34 PM

Grand Rising 🌍!!! I gotta question for you entrepreneurs as you maneuver through your Monday, ask yourself☝🏽🤔...⁉️ #MondaysMindset • • • #mcm #MondaysCharacterMotivation #newweek #chase #thevision #crush #yourgoals #stayfocused #trustgod #faith #hustle #versus #hating #letthatsinkin #dontletthisgooveryourhead #wisechoices #mondaymentality #🧠 #MyChoiceMonday

4/29/2024, 3:11:41 PM

Elected officials listen to people who vote. Get #voteready and ready to be heard in 2024. #beavoter #voteready #yourgoals=yourvote #vote2024 #genzvotes #voteearly #gotv #registertovote #whydoyouvote #youthvoting #youthdovote #studentsvote

4/29/2024, 4:12:56 AM

Sunday Reminder 💜💗 Whatever goal you are after, being your own inspiration means showing up for yourself and also being patient and giving yourself grace when you need it. Change doesn’t happen overnight, but it does happen when you are passionate about the person you are doing it for: you. You should never start a joinery to reach your goals to please someone else. Do it to find your happiness 😊 find people who support you no matter what. Let’s do this for you 💜💗 week 4 done!!! Welcoming a new month this week, a new set of classes are you ready? #fitnessquotes #fitnessmotivation #beyourownmotivation #beyourowninspiration #keepworkingonyou #commit2bfit #commit2bfitwithtasha #commit2fitchallenge #30daychallenge #inspiration #yourgoals #motivation #mondaymotivation #mondaymood #workoutmotivation #workoutfromhome

4/28/2024, 9:59:57 PM

What are you looking for from your weightloss coach? I will be your biggest cheerleader, whilst also holding you accountable. Having supported many people to achieve their goals whilst maintaining my own weightloss over the last 7 years, I am experienced and determined to support you to achieve yours. If I am what you need, message me to get started. Let’s get you healthier and happier for Summer 2024 (when it eventually arrives!). Emma ⭐️Gold Consultant ⭐️ Supporting clients throughout the UK🇬🇧 💻 www.one2onediet.com/Emma_T 📞 07855 400024 ✉️ [email protected] 🗓 Weekly face to face or virtual appointments 📞 Flexible daytime, evening or weekend appointments 🤗 Regular personal motivation and support 😊 Access to my client Whatsapp chat 👍 Access to my private client Facebook group 💗Weight loss recognition- certificates, stickers & magnets 🚘 Free product delivery 🥘 Recipes & meal advice 🚶‍♀️ Client challenges 💳 All major bank & credit cards accepted #one2onediet #cambridgeweightplan #onetoonedietbycwp #onetoonedietbycambridgeweightplan #loseweight #weightlosscoach #weightlosssupport #dietsupport #supporttoloseweight #weightloss2024 #summeriscoming #weightmanagementcoach #maintainingweight #weightlossjourney #yourgoals #supporttoachieveyourgoals #lowcaloriediet #highproteinlife #weightmaintenance #healthierforsummer #healthierforlife #feelingfabulous

4/28/2024, 12:27:36 PM

Had a great touch point meeting with Coach. As RL14 is looking towards playing at the HS level 🙏, Coach shared that RL14 has everything it takes to play at the collegiate level. What a huge compliment coming from a former pro GK with a hugely impressive GK resume. Bring your A game every time. Be the coach on the field! Proud of you RL14 🙌 I really appreciated his acknowledgement of how hard it is to be the parent of a GK. The struggle is real 🫣🤗 . . . . . #futbol #fútbol #soccer #soccerboy #soccerlife #goalkeeper #goalkeeperlife #gk #handsup #keepreaching #bringyouragame #yourdreams #yourgoals #onestepcloser

4/27/2024, 7:09:00 PM

Focus on your goals and dreams. You have got only one life, don't waste it because of anyone... #focus #yourgoals #selfconfidence

4/27/2024, 5:00:53 AM

Good Morning Everyone! Wishing you all a wonderful Friday! #morningmotivation #morningvibes #fridayvibes #goodmorning #bhlmarketinggroup #coffeetime #yourgoals #achieveyourgoals #dreambig

4/26/2024, 5:50:54 PM

Čas vsakogar izmed nas je dragocen, ne glede na to, ali ga ovrednotimo z EUR-a ali ne. Zato moramo z njim ravnati premišljeno. Ne dovoli, da te zavrnejo lažni cilji ali tuje želje, ki te ne vodijo k tvojim lastnim sanjam ali ciljem. Če zapravljaš svoj čas za uresničevanje življenja nekoga drugega zgolj zato, ker tako pričakuje družba ali zaradi strahu pred neuspehom, izgubiš priložnost, da ustvariš svojo edinstveno pot. Ne podleži pritiskom okolice, ampak sledi svojim strastem, svoji viziji in svojemu srcu. #yourgoals #timemanagement

4/26/2024, 9:21:27 AM

3 things you could do today to help you feel Fabulous this Friday 🙌 1. Start the day with a healthy meal - feed your body and your mind 2. Make a to do list for the weekend (and the week ahead if your really organised!) 3. Listen to your favourite music - in the car/in the house - get the good vibes flowing! Have a fabulous Friday and weekend too!! 🙌 #happyfriday #friday #fabulous #fabulousfriday #fabulousfridays #godoit #foryou #fridaymotivation #goodforyou #goodfood #todolist #goodmusic #mindset #mind #body #selfcare #selflove #startswithyou #abitofmotivation #haveagreatday #personaldevelopment #selfdevelopment #yourgoals #yoursuccess

4/26/2024, 7:30:24 AM

Focus on your goals not on your fear #yourplan #yourownbest #yourownboss #yourlife #yourfuture #yourgoals #goals #habits #yourplan

4/26/2024, 7:01:06 AM

El lunes 15 de abril se corrió una de las maratones mas importantes del mundo @bostonmarathon , donde tuvimos la presencia de cinco intensos! @pazgastanaga @milis271 @erik_lakatos2018 @waltertakano Dennis Lay 🏃🏻‍♀️🏃🏻 Felicitaciones a todos ellos por su gran participación y afrontar esta ruta súper retadora🔥👏🏻 Una mención especial para Dennis Lay, quien cruzó la meta y se convirtió en un #sixstarfinisher del circuito de las #wmmajors ! ✨ #intenserunningclub #irc #finisher #marathon #yourgoals #training #enjoytheprocess #bostonmarathon #wmmajors

4/25/2024, 5:39:53 PM

Are you ready to restart your preparation for NEET? Embark on your journey with Aurous Academy’s NEET Dropper Batch 2024-25. Start your learning with personalised guidance from Central India’s Top Faculty. Join now for planned and interactive learning. Visit: https://aurousacademy.com Connect with us for more details: Call: 9522939333 #NEET #neetpreparation #CrackNEET #SecureYourSeat #yourgoals #achivements #goalsachivements #success #education #neetcoaching #bestcoaching #bestinstitute #bestcoachingcenter #bestcoachinginbhopal #bestcoachingclasses #AurousAcademy #AurousAcademyBhopal

4/25/2024, 1:01:10 PM

First we had each other👩‍❤️‍👨 Then we had you👶🏻 Now we have everything❤️👨‍👩‍👦 . . . . . #relationshipgoals #lovegoals #familygoals #yourgoals #myman #mylittleman #myboy #ourboy #ourlove #truelovewins #highschoolsweethearts #schoollovestory #lovelife

4/25/2024, 9:52:46 AM

If the plan doesn’t work,it doesn’t mean you need to change the goals #yourplan #yourownbest #yourownboss #yourlife #yourfuture #yourgoals #goals #habits #yourplan

4/25/2024, 5:43:36 AM

✨Just wanted to share some food for thought with you today. What do you think would happen if you focused on your growth and didn't compare to others? How would you feel? Could your journey look different, and clearer? When we truly focus on our own path, comparison only becomes relevant to reflect on yesterday and how better I can show up tomorrow. ✨Let's embrace our unique journey and focus on our personal growth. Keep shining brightly! #shinebright #personalgrowth #personalgrowthjourney #compasion #growthmindset #selfcare #coaching #goals #yourgoals #yourgoalsmatter #nocomparison #nocomparisonplease #yourunique #celebrateyou Photo Credit: by Viktor Forgacs™️ on Unsplash

4/25/2024, 3:02:59 AM

Commitment to Service! Commitment to Adding to Value! Commitment to Making a Difference! #YourPlanYourWay #YourDreams #YourGoals #TakeAction #WhenLifeHappens #Control #Flexibility #Options #YourPlan #YourWay

4/25/2024, 1:35:38 AM

Let's talk about reaching for the stars! 🌟 I'm all about that 'sky's the limit' mentality But hey, sometimes the journey feels more like a leisurely hike up a mountain 🏔️ than a speedy rocket ride 🚀, am I right? Patience and perseverance are the secret sauce to success💲 So, let's embrace the climb, master our hustle, and build something awesome – whether it's a business or just a better version of ourselves! 💼💪

4/24/2024, 11:43:29 AM

💪 Exciting News! 🔥 🌟 Now you can achieve your fitness goals on your terms with a Mobile Personal Training service! 📱 👉 No more rushing to the gym or waiting for equipment. I come to YOU, at your convenience. 🏋️‍♂️ Personalized workouts tailored to YOUR needs and goals, right in the comfort of your home or favorite outdoor spot. ⏰ Flexible scheduling that fits your busy lifestyle. Morning, afternoon, or evening - I've got you covered! 🔥 Get motivated with one-on-one attention and expert guidance. I'm here to help you succeed! Ready to take your fitness journey to the next level? 🚀 DM me to get started today! #MobilePersonalTraining #FitnessOnTheGo #personalise #Convenience #FitnessJourney #YourGoals #ExpertGuidance #GetFit #personaltraining #homeworkout

4/24/2024, 11:14:03 AM

#Remember: you aren’t an imposter, you’re a beginner 💪🏻 No master was born that way – we all have to start somewhere! Check out #TheGoalDiggerPodcast for both #inspiration and #actionable tips that’ll #help you #achieve #yourgoals: https://lnkd.in/gmntfpXy

4/23/2024, 6:30:28 PM

#Remember: you aren’t an imposter, you’re a beginner 💪🏻 No master was born that way – we all have to start somewhere! Check out #TheGoalDiggerPodcast for both #inspiration and #actionable tips that’ll #help you #achieve #yourgoals: https://lnkd.in/gmntfpXy

4/23/2024, 6:30:09 PM

This year will turn you into an millionaire.. Comment "ME" to affirm..!! Great Opportunity..🤯😱 Start earning with zero knowledge DM "START" to earn .. #believe #moneymaking #govtregistered #yourgoals #selfindependent

4/23/2024, 12:17:23 PM

You are going to be "SUPER RICH" this year .. Comment "YES" to affirm..!! Dm "START" to earn #yourgoals #suitableforanyone @earnings #moneymaking #dreams

4/23/2024, 12:12:22 PM

Strength pulled from nothing left …will pulled from exhaustion and hopelessness…drive to still do what’s necessary even when the only stronghold is the person you have grown to become is the voice that tells you…you can…you will…and you will never give up #sleepalonetraining #self #youhavetohaveyourownback #understanding #yourself #yourgoals #believeinyourself #whenalloddsareagainstyou #keepgoing

4/23/2024, 9:38:36 AM

Tuesday HIIT BOXING 🥊 #tabata style 🔥 4 minute Bag combos 4 minute HIIT 💪 #gains Everyone welcome who is looking to make changes, positivity and looking to have fun in a private Studio with NO EGO'S Message to make a start #hiitbox #grouptraining #fitness #motivation #positivity #healthylifestyle #yourgoals #fitnessgoals #healthyhabits #bodygoals #challenge #yourtime #bebetter #maghull #liverpool

4/23/2024, 8:23:58 AM

Time Out Tuesday ❤️ We don’t only believe but know that taking time out will actually help you speed up. We know this because taking time for will give you the head space to regain clarity, get focus and most importantly rest! What will you do to take time out this Tuesday? #timeout #timeouttuesday #maketime #foryou #today #everyday #why #yourwhy #gain #clarity #focus #mindset #mindsetmatters #youmatter #everyday #lifecoach #coach #personaldevelopment #goals #selfdevelopment #selflove #selfcare #loveyourself #today #yourgoals #yoursuccess

4/23/2024, 7:30:28 AM

🍃🖤 තමන්ගෙ නම බ්‍රෑන්ඩ් එකක් වනතුරුම......තමන් තෝරාගත් ක්ෂේත්‍රයෙන් ඉදියටම යන්න....🌟 #follower #dream #hope #love #happy #soul #thinking #creativity #simplelifestyle #goodvibes #2024newyear❤️ #motivation #positivethinkingonly #achievement #yourgoals #vibes2024✔️💯

4/23/2024, 2:24:06 AM

✨ Happy Goal Monday! ✨It’s the beginning of a new week!! 🤗 Have you written down your goals for this week? 🤔 🔹 Write down 1 business goal, 1 selfcare goal & 1 household goal Follow @iorganizeme for more goal organizing tips! Visit www.thecaribgem.net (Link in Bio) #CGemSpeaks #iOrganizeME #goalsetting #HappyGoalDay #yourgoals #weeklygoals #newweeknewgoals #newweek #weekdayvibes

4/23/2024, 1:30:45 AM

It’s okay to define success differently than by what the screen tells you. Just saying. - - #success #successful #define #goals #yourgoals #goal #freelancemarketing #freelancelife

4/23/2024, 1:25:55 AM

Since The Angels Online came in my head and the ideas kept dropping like dimes in a basketball game, I always had and keep a notebook! Its crucial for me since ideas flow so freely. #Shoutout to @shecounsels for @hersoultheexperience notebook to add to my ideas and notes!!! #GOODPEOPLE #GOODPEOPLE #Writeitout #Typeitout #dowhatyoudo #yourdreams #yourgoals #yourfuture #Claimit

4/23/2024, 12:25:25 AM

I'm savoring every moment of this breathtaking Pakistani sunset while on holiday with my family. It's truly a magical experience. Irams digital world Register @www.iramsworld.com #achive #lifecoaching #joinme #yourgoals #visit #signe #lifechanging #startup #workfromanywhere #digitalmarketing #women #london #earn #momboss #acting #digital #joinme #Activate #active #workfromhomemom #action #JoinOurTeam #JoinUs

4/22/2024, 9:06:08 PM

Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power 🖤💫 @getfitwithreb only 6 weeks in and totally transformed. Not only physically but mentally how she’s showing up for herself everyday. As coaches, we tend to put others first especially our clients because we want to help others, that’s our passion 🤷🏼‍♀️🫶🏻 but you can’t fill from an empty cup. Showing up and leading from the front IMO is essential for successful transformations & life changing journeys 🩷 Now to finish out the next few weeks before your shoot in DUBAI 🇦🇪 Not just a client but a friend I’ve met too🥹Can’t wait to see you so soon ✈️ 💫Ps. Little reminder today, to show up for yourself and start by taking action and stop putting yourself, your health and your goals on the back burner 💫 For more information on joining the team, you can click the link in my bio where I’ve opened up more call slots for THIS WEEK📲💃 #transformation #mondaymotivation #discipline #youmatter #yourgoals #goals #setlife #standard #selflove #selflovejourney

4/22/2024, 12:17:32 PM

𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘 🎉 13 weeks ✅ ⬇️ 6.5kg Weight ⬇️ 3cm Waist ⬇️ 2.7cm Thigh ⬇️ 2cm Arm Really happy with how it’s ended 🔥 3 weeks less than my last & up 4kg on my last weight 📈 Diet always sticks on point, with overnight stays, social events & late late nights. No matter the circumstance we make sure we get it in 💪🏽 Everyone will face a time it gets tough, the questions get asked, IS IT REALLY WORTH IT ? If your 𝗴𝗼𝗮𝗹 or 𝘄𝗵𝘆 is big enough you will achieve anything you set out to do 🚀 It not easy, but what’s worth having that comes easy ? This cut I have done 𝗟𝗘𝗦𝗦 than my first one. 👇🏽Cardio over 700 a week 👇🏽Steps over 2000 a day 👆🏽Food 100 calories a day I learn more about myself each time 💡 I am now going into summer in the best shape possible & it’ll last 👑 Calories up now and yes I cannot wait 🤩 If you are looking to follow in similar steps and need: Accountability ✅ Tailored diet plans ✅ Strength programmes ✅ Weekly check-ins / Updates ✅ 24/7 Advice & Support ✅ Then drop me a DM with the ‘𝙎𝙐𝙈𝙈𝙀𝙍’ & receive a little discounted surprise 🚀 #lifechanging #fitnessjourney #loseweightforgood #loseweightnow #loseweightfeelgreat #feelgood #changeyourlife #gymmotivation #gymprogress #onlinecoach #onlinecoaching #coachwhocares #yourgoals #nutrition #health #joinme #followformore

4/22/2024, 9:23:01 AM

Starting as you mean to go on is important when you want to have the best result in anything you do 🙌 Let’s try it for Monday and then the rest of the week:- 🫶pick a word that motivate & inspires you and that will allow you feel that have had a good week. 🫶 now you have your word put it around your house or as your screensaver as an example so can be reminded of your word throughout the day and week. 🫶 think about all the things you can do this week that will help you stay on track with your word. We would love to hear your word of the week, tell us below ⬇️ Happy Monday! www.wellable.uk #wordoftheday #wordoftheweek #motivation #mindset #startasyoumeantogoon #wordsmatter #loveyourself #makeyourselfapriority #setupforsuccess #happy #focused #daily #weekly #whatnext #getinspired #dailywork #happymonday #mondaymotivation #lifecoaching #lifecoach #selfdevelopment #personaldevelopment #keepgoing #everydaycounts #yourgoalsyoursuccess #yourgoals #yoursuccess

4/22/2024, 7:00:40 AM

✍🏾I remember when my classmates used to bully me over how good I was at school, annoyingly getting all teachers’ attention or how my look was on certain given days. I remember the times I used to beg my mum to make me change my class cause there wasn’t anybody looking like me, even if by then I was used to that, but I wasn’t happy and I didn’t know anyone in that class. At least in other classes in High School I knew somebody. I also remember when 5 mean girls kept bullying me for multiple unreasonable reasons until school ended, and sometimes I remember that one phrase a guy told me in year 3 or 4 that “i will never become famous” and I would play that phrase over and over again in my head everyday after that. In all of this, I loved school and going to school because I KNEW MY GOAL and I wasn’t going to compromise it. Through guidance and loads of patience, I ultimately knew what I needed to do and so I had to carry on. In the end.. it did go well. Some of those classmates are today my friends and some others I let them go. Why I am I telling you this? Well, cause things actually go well in the end and the message of it all is that challenges will always be there in life, but it’s up to us to understand how much we want to let the challenges weigh on us or decide to work through them for better outcomes. Isn’t that given situation you were experiencing yesterday looking better today? Well, if so, things go well in the end.. in whatever shape, form or sound. ********************************** My friend @facesoul #grow is perfect ********************************** 📸 @twinsdntbeg ********************************** Also 1 Corinthians 10:13 ********************************** Also “they said I couldn’t but I did it” ********************************** #growthmindset #encouragement #thoughts #fromhighschool #here #pushthrough #god #guidance #patience #love #remember #yourgoals #knowyourworth

4/21/2024, 1:43:45 PM

Tanu-mittal64 Tanu-mittal64 #your confidence has to be greater than every one else's doubt # . . . . . . . . . Tanu-mittal64 Tanu -mitta 64 #sellftrust #postivevibes #pottivemindset #be confident #only focus #yourgoals #bepostive

4/21/2024, 11:22:14 AM

😨 Do you feel exhausted❓Tough time❓ Never forget the long highway that you have passed behind getting to your goals. And never look back, but use that experience as an inspiration to move forward faster and confidently! if you have done that long way you are definitely tough enough to get what u want. Because you have to feel how stupid to give up when your target is already much closer to you! So what do you want the most??? New profession? New love? New life? Maybe to get in IT?? ;) Say that! Go and get it! ✊ #insparation #yourgoals #newlife #newprofession #dontgiveup #youcandoit

4/21/2024, 1:55:42 AM

Do you think my results stayed? Full disclosure: 1. I went on a 1 week trip and did not workout at all I enjoyed my trip, a few drinks, some sugar and enjoyed the country’s food and my friends. I did not think once about a workout, calories or macros 2. I had only done 2 workouts between April 1st and the 16th. Yes only 2. 3. I feel great. I am not in a system, plan or program now 4. I carried some of the patterns and habits, not all forward. 5. I feel zero stress, overwhelm or pressure to be in a hyper focused plan 6. I am glad I this now before summer as I know that will be chaotic and busy for me. I want to enjoy summer and not be on a plan. 7. All of my photos are not edited, they are what they are in the light they are, angle they were taken. Maybe I should have taken away wrinkles or given myself a bigger butt. 🤣 8. Aesthetically I feel I look pretty good, but I also move well. I have low stress. My blood work is fantastic And so is my mental health. It’s not all about aesthetics, but it’s an outcome of healthy habits and patterns.. Enjoy your life the way you want to. 9. Where I am has been a long process, a series of phases, not a 30, 60 or 90 day plan. 10. I am leaner, I am not as big as some have commented, I lost the weight I wanted to lose, regained the energy I was missing, the ultimate key is maintaining the health I that is right for me. I plan on having a fun healthy summer. The time to plan for summer is now not in the summer. I am talking with my team this week and going to open up “ BEFORE SUMMER” help. That will be for you to choose what is important to you in order to enjoy your summer not on a plan, in a system or doing a program. You can always comment or DM me INTERESTED and I am happy to begin talking with you about your goals 🔵 THINK BIGGER 🟢 EAT BETTER 🟠 MOVE MORE #resultsdriven #healthyhabitsforlife #yourgoals

4/20/2024, 8:43:48 PM