🌱 Disciple making is not about quick fixes, but about investing in relationships. 🤝 What can you let go of to make space for the people God brings into your life? 🕊️
When one shift finishes the next one begins...the biggest challenge with shiftwork is scheduling the time to get to the gym....it comes down to none other than yourself, your motivation and your discipline. 💥 💥 💥 #fitness #maketime #livelaughlove #motivate #workingmum #busy #worthit #keepgoing #goals #shiftwork #dayshift #nightshift #healthcare #strength #focus #gym #workout #noexcuses
This came in the post yesterday and it is a milestone I am super proud of next goal 15! 🩸 #giveblood #savealifegiveblood #nhs #blooddonor #bloodandtransplant #maketime
Bold statement but it’s true. Not keeping in touch with friends is one of the top 5 regrets of people on their deathbed. True. Look it up. I hope it motivates you if you’re not doing this already. Here are few snaps from today and this week. My heart is full. So so grateful for my people. Soul fuel for the coming week. #mypeople #maketime #makememories
Day 119 of 366 #youarespecial #livelovelaugh #respect #liveyourbestlife #wearealldifferentandthatsbeautiful #love #maketime #bekind #respectyourselfandothers #beatpeacewithyourself #helpeachother #believeinyourself #beyou #bewhoyouwanttobe #wevegotthis #thisyearwillbebetter #trustyourself #beproudofyourself #justbeyou
𝗠𝗢𝗩𝗘 🏋🏻♀️💪🏼🏃🏻♀️ This year I’m managing 3 workouts a week, and noticing significant positive change with that third session. 1️⃣ It’s easier! The workouts are less of a slog. 2️⃣ Muscles are adapting much faster and seeing weekly progress. 3️⃣ Things hurt less (knees, back, elbows, neck, etc. all the things 😆) 4️⃣ More energy, improved focus & productivity. 5️⃣ I’m standing & moving with strength. 6️⃣ Quality & depth of sleep has improved. (a lot to do with kids sleeping through 🤔) Curious to know… How many times a week do you exercise? What’s your ideal frequency? How do you make it work? www.fusefit.com.au #exercise #training #enjoyment #active #lifestyle #gym #workouts #move #movebetter #feelbetter #schedule #priorities #maketime #health #wellbeing #fitness #massagetherapist #fusefitnessandmassage
In a week, we have 168 hours. After work, sleep, training, and social time, we still have 45 hours left. It's not about not having time, but about choosing how to spend it wisely. By reassessing our priorities, we can make sure we use our time effectively. So, instead of saying we don't have time, we can organize our days better to fit in what matters most. With careful planning, we can balance work, rest, activities, and still have room for what brings us joy. It's all about making smart choices with the time we have. #timepriorities #timemanagement #lifebalance #organizeyourday #choosewisely #maketime #prioritizejoy #balancedliving #smartchoices #useyourtime
#DidYouKnow #over40 #moveyourbody #healthyhabits #maketime #qualityoflife #transformwithfocus
Only Got 10mins tomorrow to fit alittle workout in..?? Give this a go 🙌🏽🔥.. for a little burn. #sundaymornings #shortworkout #tabata #fitness #maketime #motivation
🎊🎉 YAY! -7.4 lbs since April 10th Going on 7 days No Alcohol ( which really impacts weight loss) eating healthy, and crushing it at the gym💪🏻💋 #weightloss #loseweight #goals #healthy #fitness #driven #dedication #inspiration #goaldigger #hustle #fitfamily #accountability #slim #keto #lowcarb #noexcuses #maketime #pushharder #pushthrough #fitjourney #lifestyle #change #goodchoices #healthyheart #gymqueen #getfit #dropweight #nobooze #cleanlife #loseinches
Awesome Workout Today @beachside_barbell_bayville !!! Always so much fun!!! 👊 We have such an incredible group of people!! Looking awesome, @lmhstimler & @donthatemecauseimawesome in the new tanks!!! #thisiswhatwedo #liftweights #saturdayworkout #weekendvibes #healthylifestyle #strong #fit #fun #trainhard #discipline #maketime #strengthtraining
#EmpowerYourself #buildmuscle #maketime #onlinecoaching #FitnessOnYourTerms #PersonalizedCoaching
Make the time today! #whatbringsyoujoy #maketime #smallthings
Our delicious and nutritious Sugar-Free Women's Multivitamin Gummies are specially formulated for women's health needs. Packed with essential vitamins and minerals, including vitamin A, folate and vitamin C, these gummies promote neuroplasticity, work to prevent cognitive decline and boost collagen production. It’s your body. Think about it! #WomensHealth #WomensWellness #BrainHealth #CognitiveHealth #HealthyLiving #HealthAndWellness #Wellness #Wellbeing #BrainBodyBeauty #MakeTime #MakeTimeWellness
ℕ𝕠 ℂ𝕒𝕡𝕥𝕚𝕠𝕟 ℕ𝕖𝕖𝕕𝕖𝕕∙ #getyourprioritiesstraight #maketime #excusesdontburncalories #resultsorexcusesnotboth
Sweat it out Saturday!!! Let's Get It!!! 👀🏋🏾♂️💪🏿 #SATURDAYGRIND #SWEATITOUT #GOWORKOUT #SWEATITOUTSATURDAY #PUTINWORK #GRIND #DOTHEWORK #DADBOD #BODYWORK #BIGARMS #FITOVER40 #ONAMISSION #OVER40ANDFIT #OVER40FITNESS #BUILDINGSEASON #BRINGTHEPAIN #BRINGIT #REPSANDSETS #PUMPANDGRIND #GYMTHERAPY #DOWORK #GAINSTER #GETTHISWORK #HEALTHY #LETSGETIT #MAKESHITHAPPEN #MAKETIME #STAYONTHEGRIND #STAYCONSISTENT
What is happening to our wonder muscles? A few weeks ago, shortly after the solar eclipse in the Northern hemisphere, I was having my morning walk when I glanced up and saw THIS. I was flabbergasted, I felt electrified, special, excited, joyful and a sense of such WONDER. I sent photos to my girl gang, to my parents, to my hubby and I called the one neighbour out of their house, to come and see..I felt magick in the air... Another light circle appeared and intersected with the first one and this beautiful phenomenon stayed for almost two hours. It was a true peak experience for me. In that time, only one or two people connected with my messages, and only two had any real enthusiasm about it...and honestly, this left me sad. I know people are busy and I know #lifehappens but what has happened to our wonder? Where did we lose it? (Never mind the wonder of having the technology to capture these magnificent moments and share them with others)! I'm on a mission to #bringwonderback #seethemagick and #celebratethegiggle , will you join me? I'm going back to hugging trees, walking barefoot as often as humanly possible, laughing at myself and celebrating sunsets, it's been too long and I almost got lost in too much 'reality'. Time for some Winnie the Pooh and Calvin and Hobbes, let me know in the comments if you're a fan too! Love and Wonder, Léla
The skin is the largest organ of the body. It has layers and many functions. It’s the body’s first layer of protection from bacterial, chemical, mechanical, and thermal damage. The skin prevents water and heat loss, and it regulates our body temperature. It performs excretory functions, such as perspiration and the sebaceous glands secrete oil, removal of toxins. Your skin will notify you externally what is going on internally, it is very complex and amazing. Its like any other organ we have and it’s vital we take care of it. ____________________________________________ Several elements that result in healthy glowing skin: ▪️Adequate intake of water ▪️Well balanced diet ▪️Limited exposure to sun ▪️Exercise ▪️Rest ▪️Good at home skin care regimen ▪️Professional Treatments ____________________________________________ 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐚 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐬𝐤𝐢𝐧 𝐚𝐧𝐚𝐥𝐲𝐬𝐢𝐬, 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐟𝐚𝐜𝐢𝐚𝐥 𝐚𝐭 𝐒𝐭𝐢𝐥𝐥𝐏𝐫𝐞𝐭𝐭𝐲𝐎𝐟𝐟𝐢𝐜𝐢𝐚𝐥.𝐜𝐨𝐦 #tucsonfacials #downtowntucson #skin #skincare #beautywithin #agegracefully #itallmatters #healthyliving #nourish #hydrate #maketime #rest #spf #hereweglow #maketheappointment #schedulethefacial #bookwithstillpretty
Anybody else?🙋🏻♀️ #wildflowermassage #heresyoursign #massagetherapyworks #maketime #givemeanhour #youneedthis #bristoltn #lebanonva
Galatians 5:16 “Let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves.” Have you blessed your kids today❓⠀Look your child in the eye, call them by name and speak life-giving words to them today. (Name of child), may you allow the Holy Spirit to guide your life in everything that you do. May you allow Him to convict you when you are wrong. May you listen to His still small voice leading you away from temptation and the things of this world. #PARENTONPURPOSE #HAVEYOUBLESSEDYOURKIDSTODAY #LFCKIDS #DAILYGOALS #MAKETIME #LIVEONPURPOSE #LIMAFIRST #BLESSINGS #PARENTING #KIDMIN
When winter tones are coming in hot 🔥 This honey wanted a little change from a creamy beach blonde to a more caramel warm tone for a change. 🙌🏻😍 #after #before #nak #oldbar #supportlocal #supportsmallbusiness #relax #pampertime #maketime #itgoodforyou #loveit #lovemyclients
Pakistan rejected on Friday provocative statements and claims by Indian leaders on Indian Illegally Occupied Jammu and Kashmir (IIOJK) and said that a surge in such statements has been witnessed recently. For more : https://t.ly/JwUty #IIOJK #maktimesnews #maktimesnews #maktimes #maketime #maketimeforyou
Chinese Foreign Minister Wang Yi deemed Israel's war in Gaza a 'humanitarian catastrophe' and said that China will continue its efforts towards enforcement of a ceasefire. #maktimesnews #maktimes #maketime #maketimeforyou #WangYibo
Mein erstes Buch: 𝗡𝗲𝘂𝗿𝗼𝘇𝗲𝗻𝘁𝗿𝗶𝗲𝗿𝘁𝗲𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴: 𝗦𝗼 𝘁𝗿𝗮𝗶𝗻𝗶𝗲𝗿𝘀𝘁 𝗱𝘂 𝗚𝗹𝗲𝗶𝗰𝗵𝗴𝗲𝘄𝗶𝗰𝗵𝘁 𝘂𝗻𝗱 𝗦𝘁𝗮𝗯𝗶𝗹𝗶𝘁ä𝘁. Es geht darum, was wir tun können, um unsere Körperhaltung zu verbessern, nämlich unser Gleichgewicht trainieren! 𝗙ü𝗿 𝘄𝗲𝗹𝗰𝗵𝗲 𝗔𝘂𝗳𝗴𝗮𝗯𝗲𝗻 𝗶𝘀𝘁 𝗱𝗮𝘀 𝗚𝗹𝗲𝗶𝗰𝗵𝗴𝗲𝘄𝗶𝗰𝗵𝘁 𝘇𝘂𝘀𝘁ä𝗻𝗱𝗶𝗴? Gleichgewicht ist das dynamische Zusammenspiel von Gleichgewichtssinn und Balancefähigkeit. Dabei wissen viele nicht, dass das Gleichgewicht Einfluss auf so viele unterschiedliche Körperfunktionen hat. Für die meisten ist die Assoziation zu Gleichgewicht das Balancieren auf dem Schwebebalken in der Schule oder das Laufen auf einer Linie beim Nüchterntest der Polizei. Das Gleichgewicht verantwortet aber noch viel mehr. Wusstest du, dass es unter anderem für folgende Aufgaben zuständig ist? - Klar sehen in Bewegung - Die Orientierung behalten in Bezug auf Gravitation - Richtung und Geschwindigkeit halten, während du dich bewegst - Automatische Anpassung von Stabilität und Körperhaltung - Anpassung von Atmung und Blutdruck Mehr dazu im Buch - Link in Bio. #neuroathletik #neurozentriertestraining #entrepreneurgoals #femaleentrepreneur #femalepreneur #iwill #justdoit #maketime #movementculture #motivation #positivemood #training #myownstory #doitmyway #powerfrau #SCHMERZEN #SCHMERZFREI #NACKENSCHMERZEN #RÜCKENSCHMERZEN #ATMUNG #gesundheit #fitness #gesund #gesundleben #rücken #bandscheibenvorfall
Forget Netflix and chill – how about some nature and chill? 😉 It's proven that spending time outside can help dial down the stress levels. So, grab your hiking boots, and let's go recharge in the great outdoors 🤩 #gregorypackseu #maketime #fornature .⠀ . .⠀ #backpacking #wanderlust #summer #friends #adventures #summertime #summervibes #friendsforlife #bucketlist #beach #festival #fun #picoftheday #smile #goodvibesonly #sun #happy #nature #earthday
Life can be a cruel place and your mind can be even worse. I know that,I've battled it many years ago. I know the importance of being able to turn to someone and I know the importance of trust. I know the importance of friendship and I know the importance of feeling that you have someone you can go "hey I'm not ok". I've learned that we all have busy lives and sometimes maybe you feel you don't want to disturb people. But I want anyone to know that if you need to reach out I will make time, I will stop what I'm doing and I will listen or I will reply to you or I will come have a coffee. Don't ever battle in your head feeling that there is no one there to reach out to or that you don't want to disturb anyone. Your time means something to people. Your effort means something to people. If you can make their day feel better and take them out of a bad place in their heads for that period, just by your friendship and your trust and your listening ear. Time is something that can consume us. Just stop and make time for people in your life, especially when they reach out. I'm here!. #mentalhealth #mentalhealthadvocate #friendship #bethere #maketime #reachout #dontbescared #imhere #nevertobusy
A “Mario” sighting on my Friday cheered me right up! I was feeling very typical menopausal!! Easily annoyed, moody, sweaty, headaches, aching body and then … MARIO ♥️ His happy, blessed, grateful heart in the midst of his circumstances ALWAYS put me in check when I slip. . . Today it was rainy, BUT also sunny and his eyes were burning, his skin raw from the elements this past week. He asked for only duct tape and some ties for his camp which had been taken down again by City By Law. . . Did what I could in about 10 mins Total Value: 1 Priceless Mario Smile 😃 - Blistex - Sunglasses - Underwear - Socks - Hand wipes - poop baggies - TP - Apple Sauce - Rope - Plastic zap ties - Duct tape - precooked meal - Snacks - Drinks - TH card #everyonehasastory #everyonehasaname #hisname #homeless #homelesslivesmatter #peoplearebeautiful #fraservalleypoverty #abbotsfordhomelesscommunity #gentleness #worththetime #maketime #stopandlook #everydaykindness
Day 118 of 366 #youarespecial #livelovelaugh #respect #liveyourbestlife #wearealldifferentandthatsbeautiful #love #maketime #bekind #respectyourselfandothers #beatpeacewithyourself #helpeachother #believeinyourself #beyou #bewhoyouwanttobe #wevegotthis #thisyearwillbebetter #trustyourself #beproudofyourself #justbeyou
Día de la madre en #NovotelLima 💝 Celebra a mamá en su día con estas increíbles opciones: ✅Desayuno buffet de 8 am a 11 am con deliciosas opciones como chicharrón de cerdo, tamalitos criollos, pollo saltado, huevos revueltos con jamón, papas leonesas, chorizos, panqueques y mucho más por S/83 soles por adulto y S/69 soles por niño de 5 a 12 años. ✅Almuerzo buffet criollo de 1 pm a 3 pm con música en vivo, sorteos y variadas opciones por S/148 soles por adulto y S/69 soles por niño de 5 a 12 años. 🗓Válido sólo el Domingo 12 de mayo 🗓Sólo previa reserva. Te esperamos en 👇🏼 📍Av. Victor Andrés Belaunde 198 - San Isidro Para más información y reservas: 📞 01 3159999 💻 [email protected] 📲 wa.link/b42pdj #Novotel #Lima #SanIsidro #Accor #MakeTime #TimeIsOnYourSide #DesayunoBuffet #AlmuerzoBuffet #Buffet #DíaDeLaMadre
Celebra a mamá en #NovotelCusco Que mamá disfrute su día de inicio a fin, por eso te traemos dos opciones para agasajarla: ✅Desayuno buffet de 7 am a 10 am con deliciosas opciones como adobo de cerdo, saltado de pollo, salchicha de ternera, huevo revuelto, arroz con choclo, panqueques de fresa, variedad de panes, jugos de frutas, bebidas calientes y mucho más por S/55 soles por adulto y S/30 soles por niño de 4 a 10 años. ✅Almuerzo buffet con show en vivo de 12:30 pm a 3 pm y variadas opciones como chairo, ceviche de pescado, variedad de ensaladas, mesa de panes, Lomo saltado, Pescado en salsa estragón, Milanesa de pollo, Arroz con choclo, Spaghetti napolitana Papas doradas y postres como: Pecado de chocolate, Encanelado y Mousse de fresa por S/95 soles por adulto y S/55 soles por niño de 4 a 10 años. 🗓Válido sólo el Domingo 12 de mayo 🗓Sólo previa reserva. Te esperamos en: 📍Calle San Agustín 239 - Cusco 📞084581051 💻[email protected] 📲946069654 #Novotel #Cusco #Accor #MakeTime #TakeTime #TimeIsOnYourSide #DesayunoBuffet #AlmuerzoBuffet #DíaDeLaMadre
Look for these signs and symptoms in your daily routine. Learning what you can and can’t take on daily is a game changer. Remember we choose what our day entails, how packed our schedules are and how much time we devote. Give yourself space and grace. Put your wellbeing first. If you’re looking for support or encouragement to make a lifestyle change to reduce stress and prioritize self-care, let’s chat. #theteasis #stressmanagement #livenow #yougotthis #feelingood #busymom #momsover30 #mommaneedsabreak #maketime #selfcare #burnout #backfromburnout
Snuck in a workout while the baby naps!🩷💪🏼 ⬇️ ⬇️ ⬇️ ⬇️ ⬇️ 15 x 4 Leg extensions 20 x 4 Sumo squats 20 x 4 Hip thrusts 20x 4 Step ups (on each leg) 10 x 3 in & outs 20 x 3 Russian twists #momlife #momblogger #mombodsquad #momonamission #mommyonamission #momweightloss #maketime #maketimeforyou #maketimeforyourself
Stay focused, stay dedicated and keep showing up for YOURSELF! 🥊💯 #cko #ckokickboxing #boxing #boxingtraining #hitit #knockout #dedication #therapy #bestworkout #feelgood #workout #getfit #bestrong #metime #maketime #showupforyourself
Happy Fun Friday ❤️ 💪 Who's ready for FUN? Push pull SQUEEZE! Make it an awesome day ❤️💪 #explorepage #positivibes #love #goals # #healthylifestyle #justdoit #keepitsimple #keepsmiling #makeithappen #maketime #beyourself #dontwaitfortomorrow #challenges
Our Friday breakfast time. #maketime #theygrowtofast #barbiefishingpole
Did you know that spending time in nature can actually reduce stress and anxiety? So why not swap screen time for some much-needed outdoor therapy? #gregorypackseu #maketime #fornature .⠀ . .⠀ #backpacking #wanderlust #summer #friends #adventures #summertime #summervibes #friendsforlife #bucketlist #beach #festival #fun #picoftheday #smile #goodvibesonly #sun #happy #nature #earthday
HOLA COMO ESTÁS?. OCUPADOOOO. MAKE TIME, es el título del libro que te ayudará en 4 pasos a enfocarte en lo que realmente importa y ganar tiempo para lo que más te gusta, vencer rápidamente las distracciones y lograr el enfoque necesario para cada día. A menudo nos atascamos en las obligaciones diarias y apenas tenemos tiempo para lo que más nos gusta, este poderoso libro , Jake Knapp y John Zeratsky nos explican cómo con pequeños cambios, puedes dedicar tiempo a las personas y actividades que más te satisfacen. - Tácticas para la prioridad. - Gana tiempo para tu prioridad. - Láser - Tácticas para la energía. - Vencer las distracciones. - etc. #maketime #revertemanagement #management
James 1:2-3 “Dear brothers and sisters, when troubles come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow.” Have you blessed your kids today❓⠀Look your child in the eye, call them by name and speak life-giving words to them today. (Name of child), may you understand that the hard times that you go through give you an opportunity for your faith to grow. May you consider those trials joy because it is a chance for you to lean on God even more and allow Him to help build endurance in you. #PARENTONPURPOSE #HAVEYOUBLESSEDYOURKIDSTODAY #LFCKIDS #DAILYGOALS #MAKETIME #LIVEONPURPOSE #LIMAFIRST #BLESSINGS #PARENTING #KIDMIN
Adventure redefined: where comfort, style, and performance converge 🙌 That's the Gregory way! ⚡🎒 #gregorypacks #maketime
Like they say the grind don't stop because it's Friday!!! Let's Get It!!! 👀💪🏿🏋🏾♂️ #FRIDAYGRIND #THATFRIDAYFEELING #FRIDAYPUMP #FLEXFRIDAY #GOWORKOUT # #PUTINWORK #STAYONTHEGRIND #STAYCONSISTENT #LETSGETIT #BANDWORKOUT #CALISTHENICS #BODYWORK #BODYWEIGHT #BODYWEIGHTWORKOUT #FITOVER40 # #FITOVERFORTY #ONAMISSION #OVER40ANDFIT #OVER40FIT #OVER40FITNESS #HEALTHY #DOTHEWORK #DADBOD #MAKESHITHAPPEN #MAKETIME #SHOWOUT #GETTHISWORK #BUILDINGSEASON #BIGARMS #BRINGTHEPAIN
✨Hair self care - you feel 100% after having your hair done. What are you waiting for? Message me to book in✨ #tamaradieteartistryhair #highfieldshairdresser #highfieldshair #localsalon #salonnearme #supportlocalbusiness #maketime #investinyourself #hairselfcare #treatyourself #instantlift
One of the best things you can do for your relationship, is to make time for one other. In the busyness of life, it’s easy to forget how important this is. Take the time. X Follow @fi_your_relationship_coach 💕 Tag a friend or partner 👬👫 #healthyrelationships #lovequotes #loveeachother #taketime #maketime #relationshipadvice
Small time players don’t play in the big leagues. FACTS! #workethic #attitude #maketime #priorities #whatmatters #consistency #discipline #personaldevelopment #personalgrowth #selfgrowth #selfdevelopment #develop #routine #morningroutine #growth #firststep #confidence #coach #selfworth #selfimprovement #snezv #growthmindset #factsdonthavefeelings
Our first 4 week class of the year is starting on May 9th! Held on Thursday evenings at 6-8pm, the price for this course is $290, which includes 4 guided class sessions and 4 independent studio sessions. We typically only offer these shorter 4 week classes in the Spring and Summer months, so if you haven’t been able to fit our longer multi-week courses into your schedule, now is your chance to get your hands muddy! Swipe to see a sample class schedule to get an idea of what you’ll be learning over the course of 4 weeks (and some photos of your workspace!). Booking available online. #ceramicstudio #madewithlove #springactivities #vancouverwa #potterystudio #potteryclass #throwingpottery #learnsomethingnew #maketime #investinyourself #pnwpottery #newhobby #divedeeper #becomeyourbestself #selfcare #clay #vancouverwashington #datenight #tryit #bucketlist #beginnerpotteryclass #trysomethingnew #getmuddy #claytherapy
Feeding stray cat #straycat #feed #kucingjalanan #love #maketime #sharinglove
The stray cat... stray feeding... may u be full today❤️🐈 #kucingjalanan #cat #cats #straycat #feed #love #maketime #sharefood #kucing
Make time for you and gift yourself extra time to slow down. Hold space for you. Welcome everything that arises. @mendo.mindset invites you to slow down with us. 🌠 DM to book a session and inquiries
#MakeTime to get creative in the kitchen with this brain-healthy Dark Chocolate Granola recipe! Decadent, delicious, chocolatey AND brain-boosting? This recipe has it all! It is featured in one of our favorite cookbooks: The Brain Health Kitchen. Here’s how to make Dark Chocolate Granola: 🔹 Combine 5 cups of rolled oats, 1 cup sliced almonds, 2 tablespoons cacao powder, 1 teaspoon cinnamon, 3/4 teaspoon ground cardamom and 1 teaspoon coarse salt in a large mixing bowl. 🔹 Add 1/2 cup pure maple syrup, 1/2 cup extra virgin olive oil, 1 teaspoon almond extract and 1 teaspoon vanilla extract in a large measuring cup with a fork or whisk. 🔹 Pour olive oil mixture over the oats and stir to combine. Spread evenly over a rimmed baking sheet lined with parchment paper. 🔹 Bake in the oven at 350ºF for 20 minutes. Rotate the baking sheet and cool for 20 more minutes or until the granola is golden brown. 🔹 Remove from the oven, let is cool and then transfer to a bowl. Grate 1 ounce of dark chocolate over the mixture and add 1/2 cup of cacao nibs, then stir. 🔹 Now your Dark Chocolate Granola is complete! Add your favorite milk or yogurt with fresh berries for a great breakfast or snack on the munchy, crunchy granola on its own. #Recipe #RecipeIdeas #Granola #BrainHealth #BrainHealthyRecipe #Cooking #CookingTime #MakeTime #MakeTimeWellness
Day 117 of 366 #youarespecial #livelovelaugh #respect #liveyourbestlife #wearealldifferentandthatsbeautiful #love #maketime #bekind #respectyourselfandothers #beatpeacewithyourself #helpeachother #believeinyourself #beyou #bewhoyouwanttobe #wevegotthis #thisyearwillbebetter #trustyourself #beproudofyourself #justbeyou
As you start to walk on the way, the way appears. - Rumi . . . . #paths #poems #nature #quality #centralpark #thoughts #selfcare #peace #thinzarnyc #spring2024 #maketime
Preparation is EVERYTHING... and this is where I struggle. MAKING MYSELF SLOW DOWN to be intentional on when I am going to work out, when I am going to journal, what I am going to feed my family. I almost have to schedule the time for making the time... Maybe I will do that??? #busymom #healthandwellness #mind #body #soul #longevity #foodismedicine #excercise #journal #maketime #slowdown #pause #breathe
‘Don’t borrow worry from the future’ - a great quote from Samantha Morton on Desert Island Discs 🙏 I’m such a worrier, about everything. For a while I’ve been doing yoga first thing in the morning on my non-running days and it’s making a real difference. I’m hopeless at yoga, by the way (utterly unbendy 🤭) but the breathing, gentle movement and mindfulness are so soothing. I’m using the ‘Yoga for Beginners’ app which is £49.99 p/year and worth every penny 🧘♀️ #anxiety #depression #selfhelp #selfcare #yoga #yogaforbeginners #mindfulness #movement #inthemoment #maketime #makechange #bethechange #hiking #running #training #fitness #wellness #mindset #quoteoftheday #desertislanddiscs #gratitude
Why yes, we 𝘸𝘰𝘶𝘭𝘥 like to rage. #makingmemories #qualitytime #maketime #friendships #beautifulwomen #stealamoment
39 in two months. I refuse to look 49 years old when I'm 39. Go against the social stereotype that aging automatically brings poor physical health and mental decline. These stereotypes are always a reflection of your daily habits. P.S. You do have time 👍🏼 #maketime #choices #dailyhabits #dadsover30 #soberbychoice
Ephesians 4:2 “Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love.” Have you blessed your kids today❓⠀Look your child in the eye, call them by name and speak life-giving words to them today. (Name of child), may you never think yourself better than anyone else. But, may you be gentle and loving to everyone. May you be patient and forgiving when other’s do wrong to you just as Jesus is patient and forgiving to you. #PARENTONPURPOSE #HAVEYOUBLESSEDYOURKIDSTODAY #LFCKIDS #DAILYGOALS #MAKETIME #LIVEONPURPOSE #LIMAFIRST #BLESSINGS #PARENTING #KIDMIN
@johndconroe is an absolute ledgend. All the books in this series are 10/10. James Patrick Cronin is one of the best narrators out there 🎶 Lucky Son Of A Gun is brilliant, I can't wait for the next one in the series 🔥📚 #audiobooks #audiobook #audio #audiblestudio #audiobsession #audiobooklove #audibleapp #books #bookstagram #edgeofmyseat #listeningtoabook #goodreads #instagood #maketime #greatstory #relaxwithabook #storytime #imagination #awesome #couldnotputitdown #lifeisagift #social #onelifetolive❤️ #thedemonaccordsseries #2024
Acts 20, 21 and 22 this morning. Just spent 2 days at a Leadership conference, so #maketime fell behind. Catching back up this morning reading about Paul's travels and getting arrested in Jerusalem. He was released right at the end of 22 because they realized he was Roman. I love my Bible time and you should too. #maketime
Hast du schon mal darüber nachgedacht, welches Kundenerlebnis du schaffen willst? Oder welches Kundenerlebnis du als Kunde erhalten möchtest? Was willst du schaffen und mit wem? Was willst du eigentlich? Diese Gedanken und kritischen Fragen gehen im Alltag oft unter – sollten aber immer wieder in Mittelpunkt deiner Aufmerksamkeit gebracht werden. #neuroathletik #neurozentriertestraining #entrepreneurgoals #femaleentrepreneur #femalepreneur #iwill #justdoit #maketime #movementculture #motivation #positivemood #training #myownstory #doitmyway #powerfrau
Waktu Luang, yah, belakangan orang-orang terlalu sibuk dengan kegiatan masing-masing, anehnya, diantara kesibukannya sendiri, mereka tidak sibuk meluangkan waktu untuk diri sendiri bahkan kelurga, naasnya, bagi sebagian yang berhasil meluangkan waktu untuk keluarga justru sibuk bermain dunia sendiri melalui gadget, meluangkan waktu bukan perkara ada atau tidaknya waktu luang, melainkan kualitas di dalam waktu tersebut. #scrollingbuku #reviewbuku #ulasanbuku #maketime
Cardio & Shoulders Night!! Let's do this! #hardestworkerintheroom #noexcuses #weightlossjourney #maketime #fitnessjourney
De lunes a sábado tenemos almuerzo ejecutivo por S/45 soles de 12 pm a 3 pm. 🔘Válido para grupo máximo de 10 personas. Te esperamos en: 📍Calle San Agustín 239 - Cusco 📞084581051 💻[email protected] 📲946069654 #Novotel #Cusco #Accor #MakeTime #TakeTime #TimeIsOnYourSide #AlmuerzoBuffet
Tournedos de lomo 🍴 Prueba nuestro delicioso lomo fino de res con láminas de tocino, cocido a la parrilla bañado en reducción de vino tinto y salsa de carne. Servido con vegetales de estación, puré marmoleado de papa y habas. Te esperamos en 👇🏼 📍Av. Victor Andrés Belaunde 198 - San Isidro Para más información y reservas: 📞 01 3159999 💻 [email protected] 📲 wa.link/b42pdj #Novotel #Lima #SanIsidro #Accor #ALL #MakeTime #TakeTime #TimeIsOnYourSide