Perfectly imperfect😉Because I can!🤷♀️ Knife sheaths for a very good friend! #perfectlyimperfect #BecauseICan #knifesheath #heavyduty #leatherwork #leather #handtooled #handcarved #handmade #madeinidaho #madeinamerica #BarTriangle
The ability to make solid eye contact during a conversation is the ability to read someone through their eyes, which allows you to understand someone deeper than they understand themselves. "To not know your shadow, is to not know your true self. Truly knowing yourself, is to truly understand others" #tattooedwomen #tattooedlatina #becauseican #eyes #cateyes #eyesfordays
me me meeee and my green hair and my green boots and my green hat and my niece and my hometown and my green hair again #becauseican #gpoy #greenhair #lunartideshair #drmartensstyle #uniqlo #marimekko #oldbat #gothinthesun #hungary #sorrynotsorry #enjoyingmyself #photodump #¯\_(ツ)_/¯
Loving these colours #calmness ——— #sydneygirlinbangkok #treasuehunter #seashellcollection #curatedbyk_withan_e #becauseican
🤗 trocha recyklace #garden #zahrada #painting #malba #malovani #akryl #acrylicpainting #flowers #earthwithoutartisjusteh #art #pokus #mypassion #myhobby #becauseican
Menší vylepšení starých truhlíků, zatím základ 😀 #garden #zahrada #painting #malba #malovani #akryl #acrylicpainting #flowers #earthwithoutartisjusteh #art #pokus #mypassion #myhobby #becauseican
Tried to teach my kids a lesson today but I don’t think they appreciated it! Lesson for today is just because a wig has a middle part does not mean the middle part have to go in the middle. It can go on the side sometimes. Live on the edge 🤷🏽♀️🤣. Have a phenomenal day . #BlondeToday #Why #BecauseICan
Pheeeeeeeeeeeeeeew buuuuuuuddy this feature I was just sent to knock out... 😤😤 I promise yall ain't ready for how much you about to hear Remy Rix! I'm not playing when i say catches these features while you can before yall get mad about a price hike 🤷 music isn't free and neither are these verses but that's cool you can laugh now but when om up don't come crying later because this the "lift off" because I "spit it how I live it" and... I'm "THAT MF" #NFG #AbstractMusicGroup #becauseican
The phases of my 3 min marathon pace, 3 min threshold pace 2 min recovery, rinse repeat x 3 morning run: Phase 1: this will be fun. I can do this. Phase 2: ima crush this run Phase 3: WTAF who’s idea was this Phase 4 : I’m sure I did die but have no proof .. no water no cactus #iykyk @kemle15 @clwright86 😂😂😂 You best believe that last 3 minutes I bribed my legs with STARBUCKS. They are still angry from Saturday’s Nashville hills upon hills 10K. #runrinserepeat #livelovetravel #becauseican @crfische lots of cursing today with no one to hear me cause apparently Phoenix sleeps till 7 am 🤦🏽♀️
NGV - National Gallery of Victoria - Melbourne - Australia 🇦🇺 #iwasthere #iwashere #travelblogger #travelphotography #becauseican #ngv #nationalgalleryofvictoria #sculpture #melbourne
Picking 3 Jeeps to surprise with a Rearview Mirror Charm! 🖤 📲DM me by 5pm Friday 5/3 to enter your Jeep! ✌🏻 #strangeandunusual_1 #becauseican #giveaway #fun #rearviewmirrorcharm #jeeplife
Něco málo na zahrádku 😁a trocha recyklace #garden #zahrada #painting #malba #malovani #akryl #acrylicpainting #flowers #earthwithoutartisjusteh #art #pokus #mypassion #myhobby #becauseican
Just another wild day! #girlanddog #blueheelersofinstagram #hiking #scenery #scenic #statepark #missouri #931anyplaceusa #wildflowers #lake #beautyabounds #blueheeler #australiancattledog #beastie #wildlife #wildlifeencounters #nomadlife #nomadict #solo #solotraveler #solowomentravel #nomad #inthemoment #bepresent #herenow #mylife #middleage #40sforthewin #womenover40 #becauseican
From little jobs do big headaches grow! Helping a friend with their new car, a Nissan X-Trail. They had some questions as to why the steering wheel controls were not working as well as if they could upgrade to an android auto unit. Unfortunately in the end it seems like the original owners had replaced the steering wheel with ones with buttons, but the car had none of the internal loom or connections to suit. So pinning, adapting and making a switch harness and running it into the radio was on the list of things to do. Needless to say, I didn't do the reverse camera that day so this car will be back for round two. #ididnthearnobell #becauseican #help #xtrail #nissan #pita
Něco málo na zahrádku 😁a trocha recyklace #garden #zahrada #painting #malba #malovani #akryl #acrylicpainting #flowers #earthwithoutartisjusteh #art #pokus #mypassion #myhobby #becauseican
Bet you thought I forgot but, I’m still driving every chance I get! #tryityoulllikeit #itsmything #becauseican #girlsjustwannahavefun #teachertroubles #dontjudge #askandyoushallreceive #smile #hesaid #always #middleschoolteacher #opportunities #ifyouseeachancetakeit #playground #nevergrowup
🤷🏽♀️😅 #becauseican
Welcome to the last Maniac Monday of April. @franklinboxingandfitness @jmphillips45 @michelleknight4149 Be willing to Do the WORK EVERY SINGLE DAY! #maniacmonday #boxawaythecrazy #whatwedotodaymakesabettertomorrow #wakeupandsmellthesweat #bestpartoftheday #boxingbuildsbetterbodies #boxinggym #boxinggirl #boxawaythecrazy #becauseican #bossmomlife #bossbabehustle #beststressreliever #becomingabetterme
”If you think I’m a lot, then go find less” #model #modeling #curves #curvymodel #multiracial #mixedrace #beautyqueen #46andfabulous #entrepreneur #enjoyinglife #becauseican #since1996 #lola #lolaodusoga #lolaodusogaofficial
Great weekend of running! #latinosrunraleigh #runner #ultra #ultraricans #maratón #ultramarathon #marathoner #worlderunners #runnerofinstagram #run #picoftheday #becauseican #latinosrunraleigh #latinosruncharlotte
Found this little gem Bakery today…. Ohhhh what a Lovely surprise #becauseican #lifeisgood #littlethingsmakemehappy #littlethings #noworriesbehappy #bakery #✌️❤️😃 #blessed #sundayfunday
#stagecoachday3 #stayhealthy #lovingmylife #becauseican #myfriendsarebetterthanyours #letsparty
My heart is full! Perfect ending with these amazing humans. @herecomesmygirl @crfische @michaelnortiz @jrferry3 @teamwilpers #wilperedinNNNashville did not disappoint! Peace out Nashville! On to Phoenix Arizona but first Indy! #livelovetravel #rinserepeat #liveloveruntravel #rinseandrepeat #becauseican
Sometimes just because... #sundaybrunch #endlessmimosas #justbecause #becauseican #livelife
#rondjekerkepad Man ik ben vaak zo origineel met mijn rondjes. #locallegend 🤣 Als je denkt dat je je voorhoofdsholteontsteking 😪 wel kunt ontkennen, dan loop je na 12km met een klopkop. 🫨 Maar hey toch 15km waarvan 12km fun. 🥳💚👍🏻 #sundayrunday #slowrun #hardlopen #running #hardloper #runner #seenonmyrun #whilerunning #runnerswholift #lifterswhorun #omdathetkan #becauseican
Selfie. . #becauseican #cute #söpö #koskamävoin
First race of the season is done! 10k at the Eckernförder Stadtlauf! The engine was blown really free again.😍 Good start to the season. From now on it will continue in 2 weeks rhythm😊 Kona is calling louder and louder☺️ #teamzootnorthgermany #ironman #kanu #triathlon #quadrathlon #teamzoot #ironmanhamburg #burningforkona #sponsersportfood #willyneumann #teamzooteurope #ironmanhawaii #urlaub #runfaster #nevertopbelieving #kona #dobatcycling #becauseican #dreamscannotbecancelled #swim #ecstraunheim #challengeroth #roth #eisenarmschwimmen #triathlonteameisenhart #fitline #B.A.S.E.Solution #SponserYourBest
No excuses💪. Sunday Funday🏋️♂️ Det blev en liten økt idag også👌. 5 x 5 deadlift 5 x 8 chestpress «Helen» 3 rounds 400 m running 21 x kettlebell sving ( 28 kg ) 12 x Chins Ha en fin kveld folkens☀️ Trust the process🏋️♀️💪. 👍👍 #treningsglede #ferietrening #treningsmotivasjon #treningsinspirasjon #gym #gymlife #treningshuset #coaching #coachinglife #lifecoach #personaltrainer #personligtrener #icehockeycoach #mindset #mindsetmatters #positivthinking #healthylifestyle #suntlivstil #livstilsendring #smallstepstobigchange #diggmat #suntmat #becauseican #coachnicklashudd #onlinecoach
Haven’t run this race since Covid lockdowns….not my best half marathon pace but not the worst either! I’m just glad I finished! Definitely need to train more before my next a Half Marathon! 🏃🏾 #MississaugaHalfMarathon #HalfMarathon #21.1KM #RunTheSauga #Running #Run #NRC #NikePlusRunning #NikeRun #Instarun #RunnersOfInstagram #JustDoIt #JustDidIt #BecauseICan #RunThisCity #RunTillYouDrop #CantStopWontStop #LongDistanceRunning #KobiRuns
Rasist memes for racist people #Memes #blackmemes4u #whynot #becauseican #racism
"I tried to be someone else But nothing seemed to change I know now, this is who I really am inside I've finally found myself Fighting for a chance I know now, this is who I really am" Name the song 😋 #tattooedwomen #tattooedlatina #becauseican
in Iceland: The exact spot where the American and Eurasian tectonic plates almost meet. It's believed to be the only place in the world where 2 continents can be touched at the same time. #scuba #becauseIcan #sober
Most want to be accomplished. But not everyone wants to become accomplished. Becoming accomplished is dirty. It’s hard. It’s getting it wrong, more than you get it right. You can do it though. It’s mistakes, apologies, tough lessons, cuts and bruises, and starting over again and again. You can still do it. It took me multiple tries over several months to figure out how to make the cuts for these table legs with my router… I’ve spent years developing basic woodworking skills, but I still had to start over 3 times because I made mistakes. I lost a couple router bits, and some skin off two of my knuckles. A little blood and patience and I finally got it right. Becoming accomplished is not an easy job. My secret: I learned to love the process of becoming accomplished more than the resulting accomplishment. #woodworking #fearce #strongwoman #selflove #justdoit #trysomethingnewtoday #motivate #motivation #becauseican #viking #makerspace #entrapreneur #lawyer #engineer #accomplished #accomplishment #perservere
Big ginger girl 🐗 out of a mob late yesterday afternoon plus a few more mob pig racked up recently 🐗
I had such a fantastic time at the trade show. It was wonderful to chat in French with current and future students and to meet new people. I also run a sign language club once a week at Pine Grove and was thrilled to be able to put my sign language into action when I met a child who is deaf and was visiting family in Edson. It’s been a great weekend so far. I wonder what tomorrow will bring! #neverstoplearning #lifeprintdotcom #frenchimmersion #asl #balloonsbringjoy #balloonanimals #rachelspartyballoons #edsonalberta #becauseican
heading to a colorado mountain side chalet tomorrow.. happy for their future. it really is about the resurrection, that next chapter… hand to God. #becauseican #restoration #francoiscarre #porchlife #athensga #sold #jenzervasdecor
Na tenhle pocit, až zase jednou uběhnu 10 km jsem se tak těšila, a je to tam. 🤘 #running #runningwoman #runningday #runrunrun #sunnyday #motivation #runningmom #becauseican
#vinyl #linkinpark #becauseican #dontknowwhyimpostingthis #nostalgia #music
I’d like to thank me for showing up today, for doing the work and for trusting the process. We all have our personal demons. The version of us that tries to tell us we can’t, why bother, don’t try. Well, that version is wrong on so many levels! I’m in my happy place and deserve to be. #noexcuses #progressoverperfection #trusttheprocess #selftalkmatters #becauseican #hiking #goaldigger
There’s more Spanish spoken in Miami than here… plus an awesome band is playing Duran Duran. I mean, I much rather have mariachis, but the food is delish and the view is gorgeous. #wanderer #mexicomagico
After a long day, coming home to absolute sweetness makes my heart happy 🐾🐾💤🥰 #purrfect #petstagram #cutenessoverload #littlethings #cats #havanese #becauseican #simplelife #✌️🧡😃 #thankfulgratefulblessed
One food one drink please… #wanderer #mexicomagico #graphite
Bendigo - Victoria - Australia 🇦🇺 #iwasthere #iwashere #travelblogger #travelphotography #becauseican #architecturalphotography #bendigo #victoria #australia
Bendigo - Victoria - Australia 🇦🇺 #iwasthere #iwashere #travelblogger #travelphotography #becauseican #victoria #bendigo #australia #glasshouse
I was hoping for some mariachi… unlike Vancouver, I did expect to run into them at some point. #wanderer #mexicomagico
Self care day.. 💋👑❤️ #treatyourself #bottegalouie #lunch #selfcareday #becauseican
#roadtonashville: The journey of Marta and the @teamwilpers cheer signs. 693 miles, 11 hrs, 3 stops. All worth it! @crfische @terahramaekers and I are here to have fun @herecomesmygirl @jrferry3 and @michaelnortiz will have fun (maybe…??? Well. the after party will for sure be fun!! 🤩 Not only fun but it will be EPIC #wilperedinnashville #livelovetravel #becauseican #runrinserepeat #rocknrollnashville
#london #uk #bigben #italianfood #desserts #wine #londonbus #quickgetaway #becauseican
Let's make a Dirty cup for our #makeandbake Our 2-3s had an amazing time resting their dirty cups with Oreos, chocolate custard, sour worms and speckled eggs 😍😋😊 #Smileykidsstoneridge😉 #smileykids #raisingthepreschoolbenchmark #learningthroughplay #raisingthenextgeneration #raisingreaders #becauseican
Who said healthy couldn’t be tasty?? I don’t mess around. I’m not making or eating food that doesn’t taste good and I wouldn’t expect my clients to! I also never leave a table hungry, EVEN when I’m eating in a calorie deficit. And again, I wouldn’t expect my clients to! This sandwich is packed with protein so it’s going to keep me full for a long time. It’s also got 2 different fruits AND enough caloric room to add a yogurt or jello or whatever I want for a snack. Under 500 calorie meals can be a feast if you plan right. It’s all about stocking your pantry and fridge with essentials. For me, I always have hummus, salsa and protein wraps for sandwiches. Always. That way I already have the fixings for a quick lunch that has a low calorie, high protein base and can build from there with whatever I have in the fridge! Need help with your shopping list for pantry essentials? Need to collect 500 calories meal ideas? My NutriFit program might be perfect for you! Message me and let’s talk! And have a great weekend, Phlox Phamily! Make good decisions! #foodforthought #nutrition #nutritioncoach #nutritiontips #healthyfood #healthyeating #healthyrecipes #healthyliving #fuelyourbody #lunch #fitness #fitnessfood #fitnesscoach #phamily #becauseican #autoimmunewarrior
After the rain #rose #aftertherain #colorfulpicture #redrose #becauseican
Always check for tortoises before backing out…. They were here 1st….. 💛 this place of mine #littlethings #myhappyplace #becauseican #✌️💛😃 #tortoises
No excuses💪. Det blev en liten kvelds økt idag👌. 4x 5 cleans 4 x 3 cleans «Jackie» 1000 m rowing 50 x Thruster ( 30 kg) 30 x Chins Ha en fin kveld folkens☀️ Trust the process🏋️♀️💪. 👍👍 #treningsglede #ferietrening #treningsmotivasjon #treningsinspirasjon #gym #gymlife #treningshuset #coaching #coachinglife #lifecoach #personaltrainer #personligtrener #icehockeycoach #mindset #mindsetmatters #positivthinking #healthylifestyle #suntlivstil #livstilsendring #smallstepstobigchange #diggmat #suntmat #becauseican #coachnicklashudd #onlinecoach
One of my favorite photos of us… DASSSSSS BAE! #marriagegoals #Godlymarriages #divinemarriages #husbae #husband #becauseican
So Delicious 🎶 #littlethings #becauseican #happyandiknowit #foodies #✌️🧡😃 #sodelhicious
Going to have to dig deep and find some inner strength this weekend. Our first race is Sunday. I pushed us to sign up because I love an adventure, I love a race, and I try not to take time for granted. But this one involves a very cold swim, mountain bike, and trail run. I’m good with the run, the swim is going to be freezing, and the bike…. Ummm I’m a pretty wimpy mountain biker these days. And training? Well thank goodness for overall consistency and solid strength training. I can always pull off the swim but recent biking time can be counted on one hand. There are never perfect conditions and I always complete a race with conditions of life in that moment. Where I am is enough. I spend a lot of time with my children, taking in their activities. I spend time helping support my mom and managing a lot of appointments. And I roll through waves of grief that still knock my socks off with missing my dad and a dear friend. An Ironman is an amazing accomplishment. What’s more amazing is laying your feet on the floor every morning and saying I got this. There is breath in my lungs, strength in my body, and amazing people in my life… Let’s go give life a whirl today…(no matter what the temperature of that water might be!) #ididit #ironmanx2 #teachersummer #bluewave #bluewavealumni #teamzoot #raceasone #pickybarsambadassador #blackdogswim #swimcoach #strong #triathlete #becauseican #onelife #runu #runurp #findjoy #swimcoach #imlp #ironcouple #livebig #addanxterra
☹️ The first pic is an accurate description of the bank account (Passed this graffiti 100 times checking on people, but it spoke to me this morning). The second pic is my list from February when the count was the at its lowest all year. The third pic is this weeks list. The numbers will grow as the weather gets warmer. I fully expect over 100 within weeks…and this list is “local” to about an 8 mile radius of downtown OS. There are hundreds more if I extend out to 10 miles, and so on. I need your help. I need to begin stockpiling water, bug spray, mosquito nets, cooling towels, ice chests, etc. All the things that will be needed desperately in the months to come. That’s it. That’s the post. I need your help if you are able and inclined to donate. 😊 . . ⚠️Please donate today if you’re able to…help keep me on the road, and help me to continue to facilitate and provide real help, opportunity, and more open doors for these friends of mine. Thank you in advance for continuing to support Invisible People Outreach. It matters, and it makes a difference! Donation portals: Cash App: $invisiblehelp Venmo: @ invisiblepeopleoutreach Zelle: [email protected] #homeless #help #outreach #support #advocacy #awareness #gulfcoast #mississippi #becauseican #iseeinvisiblepeople #oceansprings #Biloxi #gulfport #pascagoula #gautier #stmartin #vancleave #etc
Goal = Just ride for the fun of it ! For my own mental sanity I had to detach myself from sooo much data……garmin challenges, strava, strava challenges…. Truth is at this stage of my life whatever I do has to feel “fun” for me versus “always” having to chase a goal, speed, power, race… I’m going to ride with the wind with the prize / medal = because I CAN !! One of my greatest childhood memories with my sisters was riding our shared bikes in the Bronx :) #FortheLOVEofit #BecauseICAN #TothineOWNselfbetrue #PurposePASSIONdrivenlife #BeingTypeAcanbeaGiftandaCurse
Yup last night was dope !!!! #walkingmyjourney #becauseican
Meet CAN Dance Teacher Leader, Meghan Price-Wlodarczyk! Meghan Price-Wlodarczyk brings a wealth of experience and expertise to her role as a dance educator at Ontario High in Ontario, California. She graduated from Columbia College, SC with a BFA in Dance, Performance, and Choreography and a BA in Dance Education Certification K-12 and an MFA from Arizona State University. Meghan is deeply committed to nurturing the next generation of dancers to be well rounded global citizens. #connectedartsnetworks #allartsCAN #artseducation #danceeducation #musiceducation #theatereducation #artsedmatters #artsareeducation #becauseiCAN #SEL #socialemotionallearning #edi #equitydiversityinclusion #community
Stop 33 - Flinders Ranges! Staying at Rawnsley Park Station out in the unpowered area! Great spot, the photos don’t do it justice, so enjoy my wine and fire photos! Did a bike ride/mountain climb too! #lapofaus #travelaus #iloveaustralia #tincantravels #youngnomads #whynot #becauseican