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Discover Best cathartic Images of World

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🔥 Banda: Cathartic Álbum: Through the Abysmal Gates of Subconscious País: México Año: 2022 Descripción: Lúgubre acto de respeto y convicción cimentado con las estructuras del viejo Death Metal. Esperado larga duración de esta reveladora banda mexicana que ofrece un sonido pútrido y brutal con calidad internacional. ¡La muerte como camino solitario a lo desconocido y trascendencia! 👉 No hay salida ni escapatoria si te gustan bandas como: Carnage, Bloodbath, Kaamos, Evocation, God Macabre, Vomitory ✓ CALIDAD APLASTANTE!! DOS EDICIONES DEL MISMO ÁLBUM!: • Digipack • Digipack A5 + Poster 𝗠𝗔𝗧𝗘𝗥𝗜𝗔𝗟 𝗗𝗜𝗦𝗣𝗢𝗡𝗜𝗕𝗟𝗘! Sigue sus redes sociales @catharticdm 👊 OTRA BOFETADA DE CALIDAD PARA AQUELLOS ILUSOS IGNORANTES CRÍTICOS DE LA ESCENA MEXICANA QUE SOLO LLORAN SIN ESCUCHAR NI CONOCER! 👊 #cathartic #deathmetal #oldschooldeathmetal #metalmexico #metalmexicano #concretorecs #concretorecords

4/28/2024, 2:31:59 AM

Dude that was from some fever dream Christmas rp that I did with some friends- Characters: BadSky - @skyworld808 8G (now Esfir) - Me ~~ #oc #ocs #sketch #drawing #comic #fanart #ocsketch #occomic #ocdrawing #ocfanart #cathartic #catharsis #Christmas #rp #rpart

4/27/2024, 10:59:08 PM

Beautiful Butterfly Beautiful Butterfly Blends...... This evening's beauty in a Butterfly * * # #butterfly #butterfly_photography #nature_photography #nature_pics #amazing_shotz #landscape_captures #earth_focus #earth_pics #earth_magic #magic_marvels #my_photos #explore_more #my_photography #insta_daily #macro_mood #cathartic #wanderlust #

4/27/2024, 9:36:21 PM

A very gentle one...my heart is fragile..I can do things gently only..so please be gentle with me . . . #cathartic #cherrywine #huha#dedication #quotes #urdupoetry #urdushayri #englishpoetry #english #thoughts #shayari #spilledink #saveearth

4/27/2024, 9:11:57 PM

Stained Glass turned out to be the hobby that I stuck with long enough to love it. Thank you @glassyrockarts for this beautiful pattern. #stainedglass #selftaught #art #cathartic #stainedjane

4/27/2024, 8:14:21 PM

Saturday stirrings ... via pinterest ... #artastherapy #awarenesswork #brenebrownquotes #cathartic #creativity #expressyourself #soulwork #zenwisdom

4/27/2024, 12:59:11 AM

I'm trusting in guidance as I prep for tonight. At Story Through Song we are headed on a journey of Renewal and Rebirth. Mindset is everything. It can keep us stuck, wanting, wishing, and hoping for more, for different, for better. It can also empower, renew, transform, and ignite us into all we can be. This is a story of self-worth; releasing envy, guilt, blame, comparison, and sadness to find the love we very much deserve. Burned from the Ashes. To Rise like a Pheonix. In the video: Song 1 - Creep by Radiohead Song 2 - Believer by Imagine Dragons Song 3 - Titanium by David Guetta ft. Sia If you feel called the Meditation starts at 7pm. Book here, call The Space: Yoga, Meditation & Wellness, or DM me. 💜 See you soon. ~K #meditation #vocalist #cathartic #coversongs

4/26/2024, 9:35:14 PM

I’ve noticed that, often when someone cries in a session, they immediately apologise for doing so; when we consider that crying is both a natural and basic human behaviour, why do we feel the need to say sorry? There are numerous emotions that provoke crying such as sadness, anger, fear, relief, happiness and many more, but we’re very much conditioned not to express these emotions through tears from a young age. When we also factor in the cathartic sense of release and clarity we feel after crying, why is this restorative process considered a weakness, something I hear it frequently described as? Stress hormones such as cortisol and adrenaline are actually flushed out through our tears when we cry, allowing us to experience a surge of stress-relief and prevent feelings of overwhelm and frustration building; allowing yourself to cry whenever you need also helps develop greater long-term resilience. A further benefit is that crying activates your parasympathetic nervous system which, in turn, encourages the release of feel-good hormones such as endorphins and oxytocin; all of this helps support a natural and healthy way of regulating emotions. Please contact by sending a message via my page or emailing me at [email protected] 🙏🏻 #insightcounselling #insight #counsellor #counselling #cry #crying #tears #apologise #sorry #natural #emotions #humaninstinct #feelings #expression #cathartic #release #sense #clarity #restorative #weakness #stresshormones #stress #hormones #stressrelief #overwhelm #frustration #resilience #parasympatheticnervoussystem #endorphins #oxytocin

4/26/2024, 6:54:32 PM

Shopping lists, school notes, gratitude lists or poems - Be Decent 118 page spiral notebook with ruled line paper and durable cover. Jot your thoughts 💭 Link in bio 🔗 . . #penmanship #writeitdown #goals #notebook #cathartic #takenotes #mindfulness #inspire #positivity #think #handwritten #style #styleinspiration #reminder #selfreminder #wereallhuman

4/26/2024, 5:06:52 PM

Friday findings ... "lacey patterns" ... ink works on shiny paper. M. ... #abstractart #artastherapy #asemicart #awarenesswork #cathartic #drawitout #paintitout #psycherenderings #zenwisdom

4/26/2024, 1:11:51 AM

2 is better than 1, and 3 is even better than that 😎 I added a double brow and vertical Labret to this lovely collection( other piercings were Not done by me) thanks for looking!! 💎👀🫶 #lip #verticallippiercing #piercings #femalepiercer #localpiercingstudio #localpiercers #oremutah #stufftodo #utah #utahvalleybride #piercethis #3isbetterthan1 #doublebrowpiercings #doubleeyebrowpiercing #treatyourself #beauty #expression #happyday #piercingsofinstagram #dmtobook #loveyourlife #pierceaway #cathartic #happyhealing #getit #thetattooshoputah @thetattooshoputah

4/25/2024, 9:30:03 PM

If you are reading this and going through or recovering from anything mentioned in this post, I send you love and support. You are not alone with this 💞 After our first cathartic womb room sister support circle last Friday evening, I’m planning to make these more regular, and I’m happy and humbled to say that our second circle will be happening in June… Sister, you are welcome here if you are currently on a challenging fertility journey, or if you are grieving from or have experienced a pregnancy loss or losses at any stage or in need of any other reproductive womb related healing. This not for profit sister support circle is to honour each other’s unique journey, no matter how long ago or recent your challenges are, where we may experience grief, hope, closure and all that’s in-between... 🗓️ Friday 7th June 2024 🕰️ 19:30-21:30 📍 Enfield Town There is a suggested donation of £15 to cover the running costs but this is not a prerequisite for your attendance in this circle. Please feel free to message me with any questions or requests you may have or book on via the link in my bio @cloud9wellnesshub There is also the option to join us online if you do not live close by 💻 If you think someone you know can benefit from this support circle please do forward this on but do not tag them to protect their anonymity 🦋 Sending love and healing wishes, Jessica 🧡 #thewombroom #sistersupportcircle #sistecircle #womenscircle #redtent #wombhealing #fertility #miscarriage #pregnancyloss #abortion #ivf #ivfjourney #ectopicpregnancy #hysterectomyrecovery #enfield #northlondon #womensupportingwomen #catharsis #cathartic #supportgroup #healing

4/25/2024, 11:15:01 AM

My broken heart in the flash of an eye, circa 2017. #cathartic #photography

4/25/2024, 12:25:26 AM

MOOD Instagram isn't always sunshine and rainbows 🌞🌈 We are not all meditation, mindfulness and zen 🧘🏻‍♀️🕉️ Sometimes it is ok to say you are a wee bit pissed off, it can be good to let it all out and then come back and fight 🥊 #instagramvreality #cathartic #tongueandcheek #boxing #mood #itsoktosay #youare #pissedoff #sometimes #exercise #training #eyeofthetiger 😂 #positivity

4/24/2024, 11:45:38 PM

“Calmness is the cradle of power.” ―Josiah Gilbert Holland ✨ Sometimes when I paint, my only focus is to move paint around until the resistance and stress I am holding in my mind and body softens into the strokes. I am not concerned with composition; I use whatever paint remnants are left on my palette and a canvas that has been through several incarnations. I don’t stop painting until my stroke is gentle and liberated from inner tension…until my thoughts are calm. For me, the beauty of creating abstract and intuitive art is the inner work out. 💞 #cathartic #artworks #artmeditations #cultivatingcalm #arttherapy #sofalosophy

4/24/2024, 6:34:04 PM

freefalling 🍃 #art #artwork #red #cathartic #lineart #hamnaslines #painting #acrylics

4/24/2024, 2:50:31 AM

Wednesday wanderings ... "moonlight" ... works on paper. M. ... #artastherapy #awarenesswork #cathartic #cronework #drawitout #intuitiveartist #moonlight #paintitout #psycherenderings #zenwisdom

4/24/2024, 1:08:43 AM

I should have visited more This comic was made during my four hour application test in 2021. The prompt was “wish you were here” and I made it about losing my grandmother to dementia. Thankfully the test was online, so nobody saw me bawl my eyes out. Please go tell your loved ones you love them while they’re still here. #autobiocomic #diarycomic #Ishouldvisitmore #grief #dementia #cathartic

4/23/2024, 11:26:35 PM

don’t look at me like that • • • 9” x 11” x 1” mixed media on wood 2024

4/23/2024, 10:16:16 PM

my mind is a wild beast • • • 9” x 11” x 1” mixed media on wood 2024

4/23/2024, 10:14:29 PM

Bruised 🖤 @light.shines.through I would love for you to join me on this journey 🖤☀️ Feel free to like, follow, share. We grow together. #poetryislove #flawedpoetssociety #poetryisnotdead #poetry #poetryrise #poetryofinstagram #poetrygram #poetrycommunity #writing #writerslife #writingtime #bruisedheart #darkrain #clearsky #cathartic #catharsis #inspiration #micropoem #micropoetry #poetstext #poeticreveries__ #poeticreveries_

4/23/2024, 9:12:23 PM

📰 NEWS 📰 Coucou tout le monde ! J'espère que vous allez bien...🙂 Oui je travaille sur de la nouvelle musique et un nouveau projet musicale...🎶 Je crée probablement à l'instant T mes meilleures musiques mais je ne veux pas trop en donner pour le moment...😉 J'ai hâte de retourner en studio d'enregistrement dès que possible pour en enregistrer de nouveaux...✨ XOXO, 💋 N.O.N.O 💋 • • • • ----------------------------------------- #viral #studio #studiosession #recordingstudio #recording #newmusic #workinghard #workingmusician #indie #indieartist #somethingsweet #artsyfartsy #cathartic #therapy #healing #mapoftheheart #music #musicalproject #newsounds #freshstart #startalloveragain #startallover #personal #personalrecord #personalrecords #single #workinprogress #faith #faithoverfear #grateful

4/23/2024, 5:09:40 PM

If you or someone you know is struggling with grief, come and join me in this group online programme. Check my website for more details. www.creatingcalmtherapies.co.uk #releasegrief #griefmovement #creativetherapies #relax #meditation #cathartic #expressyourself

4/23/2024, 12:53:52 PM

Full Moons 🌕are a peak in emotional energy 😭 The Moon is fully illuminated 💡showing you what needs to be felt, looked at and acknowledged. The Moon has been void for an extended period leading up to this Full Moon - asking you to pause. This Full Moon is in Scorpio ♏️ and is showing you where you need to go deep. Scorpio Sun / Moon or Risings - you might feel super connected and supported by this Moon. It’s a great time to explore the depths of your desires and passions, which are probably also your fears. And guess what… for transformation, for the areas in your life where you desire change you have to face your fears. This takes vulnerability and courage… and a certain amount of discomfort. So use the energy of this Moon to acknowledge what’s hidden within that needs releasing to allow you to meet life with PASSION. To see that where there is darkness and density, there is light and opportunity. It’s a very cathartic Moon - there might be some physical releasing 🥊you need to do, physically purging 🧹your space house of things which don’t energetically align anymore, a letting go through movement, or using your voice in some way. One of the keywords for Scorpio is TRUST - and in order to overcome fear, you need to trust that you can’t control everything and you aren’t meant to. When you meet the world with more trust, when you feel connected to the universe and you know what life is a balance of fate and free will, then you connect to your inner light, to flow. #fullmoonmagic #fullmooninscorpio #lunarmagic #moonmagic #releaseandletgo #cathartic #womensupportwomen #spiritualgrowth

4/23/2024, 7:23:21 AM

i give up • • photo credits: pinterest • #poetry #poetrycommunity #poem #writer #writing #romance #cathartic #confession #hopelessromantic #bookstagram

4/22/2024, 6:52:47 PM

Here’s how it was, @lauren.m_brown ! Shows number 10 and 11 down, two mind-melting and emotionally therapeutic nights, proving that Phish can still keep it fresh #phish #thesphere #cathartic @the_dr_____

4/22/2024, 6:10:44 PM

"Repairing The Cracks And Holding On For Dear Life" Sometimes you just got to get on with it! Paper porcelain slip and oak. #fragileporcelain #pushingthelimits #paperporcelain #paperclay #ceramics #ceramicart #ceramicsofinstagram #porcelain #ceramiclicious #ceramicmagazine #family #stress #cathartic

4/22/2024, 3:42:43 PM

GUYS I LEFT THE HOUSE FOR SOMETHING OTHER THAN WORK OR A MEDICAL APPOINTMENT LOL - I screamed my heart out with the band that has kept me going since I was 17 and experienced it all with my favourite person in the world, my rock @imsochronic 💗 Through high school, undergrad, my PhD and all my hospital stays I’ve had their music blasting. Absolute highlight of my life and best birthday ever. Swipe to the end for a lol of me watching all those videos back Thank you for everything ilysm @bringmethehorizon @olobersykes ❤️‍🔥🥹 Also Oli Sykes is my lord and saviour tysm…ya I’m part of a cult now 🐢🙂‍↕️ . . . . #bmth #bmthofficial #bringmethehorizion #olisykes #oliversykes #oliversykesbmth #kingslayer #thatsthespirit☔️ #posthumansurvivalhorror #bmthlive #cathartic #sempiternal #sandpitturtle #thisissempiternal #thisissandpitturtle

4/22/2024, 2:53:47 PM

🎓💻Today, I had the pleasure of talking virtually with 47 of Emily-May Barlow's full-time, 1st yr pre-registration #MentalHealth nursing degree #students at Dundee University The students' assorted, curious questions demonstrated that they were listening closely! #livedexperience #mental #mentalhealth #mentalhealthmatters #mentalhealthawareness #lecture #students #socialwork #socialworker #psychology #OT #OccupationalTherapy #degree #psychiatry #psychiatrist #nurse #nurselife #higherlearning #schizophrenia #schizophrenic #psychosis #livedexperience #book #literature #healing #cathartic #clarity #audiobooknarrator #podcast #podcaster #psychosis 💻🎓

4/22/2024, 2:50:07 PM

Monday mood ... "soft light" ... works on recycled card. M. ... #artastherapy #awarenesswork #cathartic #drawitout #intuitiveartist #paintitout #mindscapes #psycherenderings #zenwisdom

4/22/2024, 1:16:59 AM

I am fairly certain, that I haven't missed anyone. Acceptance emails have gone out, if you haven't recieved one please let me know and I'll work out where I went wrong. 🤍 #addiction #alternative #beautiful #cynicism #collective #cathartic #creativity #diy #darkhumor #darkzine #darkness #humour #instapoet #laughter #metaphor #mentalhealth #opencall #prose #poetry #poetryzine #political #powerful #queer #radical #submissions #submissionguidelines #survival #satire #ukzines #zine

4/21/2024, 3:01:47 PM

Sometimes you just have to sit yourself down and have a good cry. It’s cathartic and an integral part of self care too 💙 #itsoktonotbeok #itsoktocry #haveagoodcry #signthatyouarealive #cryingisnotweakness #letitallout #dontkeepitin #cathartic #youllfeelbetter #itshealthy #bekindtoyourself #selfpreservation #selfempowerment #selflove #selfcare #charlottebrontë #selfcaresunday #kindnestquest ••••••••••••••••••••••••••• #dailyquotesforyou #charlottebrontequote #cryingquotes #selfcarequotes

4/21/2024, 2:04:56 PM

💥Introductory offer ENDS this week💥 Last chance to use your free discovery class + grab early bird class packs before prices go up through the link in bio! #dubaiwellness #somatic #fyp #wellnessstudio #pilates #cathartic #nervoussystemregulation #healthandwellbeing

4/21/2024, 11:38:07 AM

We're going on a small tour in the south of Europe in a few days with @vultureshyenasandcoyotes . Come and say hi if you're in the area, gonna be awesome and fun, promise 😉 #backontour #nowave #noisepunk #cathartic #extrememusic #fun #ontour #spain #basquecountry #portugal🇵🇹

4/21/2024, 11:29:30 AM

SOLD 🔴 . Still one of my favourite pieces to date and I’m grateful it’s gone to someone who connects my art. . From my “In the Absence of” series if works: . “Green” 59.4 x 42cm Acrylic & Artist Textured Medium on Canvas  Framed - Black (SOLD) . “IN THE ABSENCE OF” is a series of works exploring the idea of growth and how you develop over time. What are you left with after everything has been taken from you? Putting the pieces back. Layers grow over layers. Exploration through Process; stripping back paint, scars adding “texture”….what can be achieved with limited resources? . There is still beauty “in the absence of” . . #Green #Abstract #Self #Art #Artwork #Connection #Expression #Artist #Pianting #Acrylics #BeautyintheAbsenceOf #Paint #Cathartic #BlackArtist #Artist #Art #Smallbusiness #FemaleArtist #Explore #creative #Expression #Cathartism #MentalHealth #Paint #inspiration #connectionmatters

4/21/2024, 11:04:11 AM

I am ready to take in tomorrow’s #conjuntion between #jupiter and #saturn which happened 14 years ago! I’m also preparing for this Tuesday’s #fullmoon I am #navigating amidst the last days of #mercuryretrograde wow 😮 lots to intake since the #eclipse We will be stronger after these #cathartic few weeks. As long as #peace prevails. Light your candles my #friends and #pray #encantate INCANTATION Is more powerful than you may think it is.

4/21/2024, 6:06:51 AM

I never knew I loved poetry until I happened upon @llmusings I actually bought a POETRY book! Basically I can only spell poetry but just writing words down, good or bad structure, is so cathartic for me. I likely give poets a bad name. lol . . . #musingsofacatastrophicmind #book #buyit #thankmelater #writing #poetry #freeverse #darkpoetry #cathartic #justwrite #spillyoursoul #edgarallanpoe #quote

4/20/2024, 7:54:37 PM

Hope you're all enjoying a sunny (but windy) Saturday morning....🌼 Had a lovely day out scouting for vintage at Peartree Mill in Stockport yesterday with @ms_lmfox .... some random purchases of some shop sock display feet, a plastic donkey (don't ask)..and some 60's fabric (like I really need anymore).. plenty of tea and cake involved too🍰... can honestly say I'm enjoying this 'semi-retirement lark! Out dancing later at Saints and Sinners.. this morning I'll be leisurely chipping away at years worth of stock/collecting.... such a relief to finally have time to do it.... It also means there'll be lots of fab vintage coming your way❤️ In the meantime lots of amazing pieces available in my ETSY shop #etsyshoplinkinbio⬆️ OR hit the link below⬇️ 🌼🌼 https://tanktopvintage.etsy.com 🌼🌼 #tanktopvintage #girlsdayout #saturdayvibes #dancing #cake #60svintage #70svintage #springclean #cathartic #vintage #vintageseller #vintageforsale #60s #70s

4/20/2024, 10:47:12 AM

When is now Need people, leave Searching for loneliness Please lifeless limb, carry me To where the wings Will let and leave me be Not shed a word In still life umbilical sigh harmony . . . . . #art #artwork #abstract #thinking #poetry #work #working #drawing #paint #ink #dream #thought #wonder #exorcise #cathartic #express #create #creative #experiment #explore #color #colour #colors #colours #philosophy #perspective #painting #draw #pencil

4/20/2024, 6:25:24 AM

Saturday stirrings ... "stillness" ... works on recycled card. M. ... #artastherapy #awarenesswork #cathartic #cronework #drawitout #intuitiveartist #paintitout #psycherenderings #zenwisdom

4/20/2024, 1:05:05 AM

I went to see Back To Black last night. I’m not really sure what I thought of the film, but it was both equally good and bad to feel nostalgic about Amy and university and my crappy degree show and all the work I made about her. So I dug an old drawing out. • • • #artistheanswer #artist #artwork #artistoninstagram #artoninstagram #visualart #artstagram #instaart #igart #artists #originalart #selflove #selfdevelopment #selfrecovery #selfhealing #selfawareness #cathartic #autobiographical #realism #feminism #addiction #speakyourtruth #domesticabuse #lyddij #amywinehouse #backtoblack

4/19/2024, 10:29:23 PM

It is OUT! So excited to finally share my new song about taking your love back - I really hope you love it as much as I’ve loved writing it. Hope you’ll find empowerment knowing you too can survive heartbreak and bring your love back to yourself. Thank you so much @tommarlowproducer for your epic production and mastering ⭐️ A - - #newsinglerelease #releaseradar #newfridaymusic #newmusicalert #newmusicfriday #singlerelease #heartbreak #honestwriting #londonmusicscene #performingartist #recordingartist #newmusic #altpop #popanthem #cathartic #singerlife #newrelease #musicproduction #musicforthesoul #musicforhealing #selflove #liveyourself

4/19/2024, 5:06:48 PM

Well, after a few starts, stops & curve balls, we finally got project #heavybag for the #RexPlex sorted out to where we wanted to be. Learned a lot. Stuffing heavy bags is some hard work but we got it done. 55lbs of sand, small diameter footprint top to bottom wrapped is 50sq ft of soft insulation and some old socks and T’s! Solid balance between weighted yet easy on the joints when letting it rip. Couldn’t be more pleased. Looking forward to working it in. Big thanks to all those who helped put time in, answer all my questions, share their experiences, let me try their stuff and just straight put up with the madness that I am sometimes.. big luv. Time to throw 💥🥊 @kell1420 @keller_fitness10 @deonrocha89 @stronghouseperformance @coach.marcgwapo @boomerzboxing Shout out to @modestvintageplayer out of NZ @firstlaw_fitness @meisterelite for incredible products. You’ve outdone yourselves. #happy #friday #striking #boxing #cathartic #keep #moving

4/19/2024, 3:30:06 PM

"The past beats inside me like a second heart. - John Banville @sphinx44official 🍭🍬Neptune in Sagittarius square both Venus and Mars in Pisces can indeed influence your relationship with nostalgia and a love for the past, albeit in complex and nuanced ways. Artistic Inspiration from the Past: These aspects can also translate into a profound artistic inspiration drawn from the past. Your creative expressions may heavily feature themes from or a style reminiscent of historical periods you feel connected to, blending past aesthetics with modern expressions.🍬🍭 ✨✨It really is all in the stars guys✨✨ I'm sorry your boring and refuse to see that 😂🤷‍♀️😌 #googleit #birthcharts #natalcharts #navigation #neptunegirl #piscesgirl #nostalgia #nostalgic #leaderofthepack #vintage #vintageaesthetics #retrorebel #loveroftheoldies #oldies #oldiesbutgoodies #jimmystewart #jamesstewart #oldiesvibe #musiclover #musicismylife #midjourneyartwork #midjourney #midjourneyart #catharticaf #cathartic #fet #oldsouls #life #oldsoulstribe #artistsoninstagram

4/19/2024, 6:10:51 AM

🎧🎙️NEW PODCAST OUT with this GOOD HUMAN 🎙️🎧 Check out our latest chat with @cooperchapman. Cooper's bang up for gratitude, meditation, empowerment, wellness, positivity and generally being a bloody good human. In fact, He’s the visionary founder of The Good Human Factory. And he is just that A bloody good Human. A former professional surfer, Cooper has dedicated his life to empowering individuals to lead more fulfilling and purpose-driven lives. Drawing upon his own experiences and insights, he's a inspiration for those seeking to cultivate mindfulness, resilience, and positive change. We guarantee you'll love our chat with Cooper - it will leave you feeling good. Sarah loved him so much she wants to adopt him as her own!!! 🎧🎙️@theworkwives podcast out now! AVAILABLE ON APPLE SPOTIFY and WHERE ALL GOOD PODCASTS ARE FOUND. (Link 👆in our bio.) #podcast #joy #cooperchapman #bekindtoyourmind # #healthyhabits #meditation #gratitude #values #goodhumsn #goodhumanfactory #selfcare #selflove #carersupport #financialfreedom #podcastreview #resiliance #podcastrecommendation #thejuggleisreal #workwivespodcast #sarahmayalexander #johannakate #womensupportingwomen #setyoursoulonfire #giggles #guidance #gossip #tears #cathartic #deepconversation

4/19/2024, 3:20:52 AM

It’s day 60/100 of #dothe100dayproject @dothe100dayproject Here is my little stash of #smallscraps Machine and hand embroidered. Little moments of joy to savour and relish. I shall be dipping into my basket for the next batch. #handstitched #embroideryart #embroidery #paint #paper #stitch #mixedmedia #sewforthesoulhannemade #sewforthesoul #cathartic #catharticart #haptic #hapticart

4/18/2024, 5:52:13 PM

Yesterday anguish filled my day and today catharsis. My guest worked on deep inner child work and a lot of that focus is on our limiting beliefs instilled by parents’ comments made to us between the ages of 3-8 years old. My guest, being my eldest daughter, was asked to dig deep and to be brave to express her limiting beliefs originating mostly from her father and I. As her healer, I had to remain neutral and guide not just her, but us, through this process. As her mother, I needed to settle my ego response down and find my compassion and apologize from my heart. Today I’m reflecting under the reflection of the beloved sun codes all while dealing with family court orders and mortgage renenwal I did not want renewed. The timing of this deep healing of my daughter is inexplicable. All I can say, is if you’re willing to look at yourself in the mirror and offer yourself and others compassion, shifts begin to happen that becomes the cure for the trauma in the generational line. As I always say, you have to feel it, to peel it and boy have I ever surrendered today, the pain I will try to give away and let it go to the Universe, out to sea. ❤️‍🩹 • • • #cathartic #anguish #limitingbeliefs #compassion #selflove #selfrespect #surrender #letitgo #life #healyourlife #soulwork #innerchildwork #organicallymetta

4/18/2024, 5:32:09 PM

🎓 💻Today, I had the pleasure of talking virtually with 5 of Claire Cockerill's #MentalHealth Wellbeing Practitioner #students in their final year at Edge Hill University My talk went smoothly, the connection held out for the full 2hrs & there were no interruptions from the postman! 🙏 #livedexperience #mental #mentalhealth #mentalhealthmatters #mentalhealthawareness #lecture #students #socialwork #socialworker #psychology #OT #OccupationalTherapy #degree #psychiatry #psychiatrist #nurse #nurselife #higherlearning #schizophrenia #schizophrenic #psychosis #livedexperience #book #literature #healing #cathartic #clarity #audiobooknarrator #podcast #podcaster 💻🎓

4/18/2024, 1:41:01 PM

“Emergence” Acrylic on Canvas 90x60cm . . This painting has changed so many times, so many layers of paint over the years. A piece I worked on, on and off, across a period of 4yrs (You don’t need to say it, see previous post…) . Moving between a need to feel powerful and strong through a period of lows and adding depth at points of real highs, where I felt confident in my stride. . I wanted to create a figure of power, strength and femininity - My #WarPaint

4/18/2024, 10:11:36 AM

Extra CW: Eyeballs Forgot to add eyeballs lol This isn't too risky but I don't want anyone to get whiplash from seeing bewbs while scrolling . . . . . . #art #artist #artistsoninstagram #painting #paint #acrylicpainting #canvas #blood #nudity #cathartic #anxiety #dread

4/18/2024, 9:18:19 AM

I remember when I was a teenager, I was complaining and an adult said to me "would you like some Cheese with that WHINE" As an adult I love a good Cheese, Wine, and Whine session with a BFF. Get it off your chest it's cathartic! xo Aussie Chick in her 30s and still figuring it out #winetime #getitoff #cathartic #getitoffyourchest #adulting #growup #adultingsucks #friendshipgoals #powerofthought #inspirationalwomen #change

4/18/2024, 8:59:46 AM

Absolutely No One: Me: 👍 I AM so grateful for this magical opportunity to LAUGH, PLAY, SHENAN, and CREATE A BRAND NEW WORLD WITH this Incredible, Warmhearted & Talented Cast 🪄 💛 #theatre #theater #austintheatre #atxtheatre #texastheatre #rehearsals #rehearsal #cast #actors #acting #catharsis #cathartic #playwright #playwriting #acting @teatrovivotx @zachtheatre #austinactors

4/18/2024, 2:22:37 AM

Thursday therapy ... "in circle" ... works on recycled card. M. ... #abstractart #artastherapy #awarenesswork #cathartic #cronework #drawitout #incircle #intuitiveartist #paintitout #psycherenderings #zenwisdom

4/18/2024, 1:46:25 AM

🎧🎙️NEW PODCAST OUT with this GOOD HUMAN 🎙️🎧 Today we talk with @cooperchapman, Cooper shares many of the values that we hold true to on this podcast. He's bang up for gratitude, meditation, empowerment, wellness, positivity and generally being a bloody good human. In fact, He’s the visionary founder of The Good Human Factory. And he is just that A bloody good Human. A former professional surfer, Cooper has dedicated his life to empowering individuals to lead more fulfilling and purpose-driven lives. Drawing upon his own experiences and insights, he's a inspiration for those seeking to cultivate mindfulness, resilience, and positive change. We guarantee you'll love our chat with Cooper - it will leave you feeling good. Sarah loved him so much she wants to adopt him as her own!!! 🎧🎙️@theworkwives podcast out now! AVAILABLE ON APPLE SPOTIFY and WHERE ALL GOOD PODCASTS ARE FOUND. (Link 👆in our bio.) #podcast #joy #cooperchapman #bekindtoyourmind # #healthyhabits #meditation #gratitude #values #goodhumsn #goodhumanfactory #selfcare #selflove #carersupport #financialfreedom #podcastreview #resiliance #podcastrecommendation #thejuggleisreal #workwivespodcast #sarahmayalexander #johannakate #womensupportingwomen #setyoursoulonfire #giggles #guidance #gossip #tears #cathartic #deepconversation

4/18/2024, 1:03:10 AM

Screaming into the void. Therapeutic in the right spaces. Cathartic every time. #therapeutic #cathartic #sometimesyoujustgotta #birds #sweetrelief #itsavibe #mentalhealth #goodfun

4/18/2024, 12:37:29 AM