ʙʀᴏᴡɴɪᴇ 3 ingredienti #lowcarb #senzaglutine e #senzazuccheriaggiunti 🥞 1 mela 🥞 2 uova 🥞 2 cucchiai di cacao amaro Cottura: 20 min a 180°C in friggi ad aria #brownie #brownies #browniescake #applebrownie #chocolatebrownies #brownieslowcarb #mugcake #mugcakes #mugcakerecipe #lowcarbmugcake #lowcarbcake #glutenfreedessert #glutenfreebreakfast #glutenfreebreakfastideas #lowcarbbreakfast #lowcarbdessert #lowcarbrecipes #colazionesana #colazionesenzaglutine #senzafarina #noflourcake #healthybreakfast #healthydessert #dolcisenzaglutine #colazionelowcarb #dolcisenzazucchero #colazionetime🍩
Low carb mug cake. With #myprotein toffee flavour drops - zero sugar! Almond flour and an egg. Served with star berries, raspberries and blueberries. The consistency is spot on!! #lowcarb #lowcarbmugcake #weightloss
My favorite 10 Keto Mug Cake Recipes: Coconut Flour & Almond Flour Try these 10 delicious keto mug cake recipes. From fruity to chocolatey, there’s a mug cake for everyone. Coconut flour, almond flour or even flourless! https://coachrallyrus.com/keto-recipes/keto-mug-cake-recipes/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and search MUG CAKE). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #lowcarbmugcake #glutenfreemugcake #mugcakes #mugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
This is 4 Layers Keto Mug Cheesecake Chocolate with Strawberry Jam microwave recipe that you can whip up in minutes with simple ingredients. It has four layers of yumminess: a crunchy almond flour crust, a creamy cheesecake filling, a tangy strawberry jam, and a decadent chocolate topping. It’s low-carb, gluten-free, and sugar-free, but it tastes amazing. Check the recipe here: https://coachrallyrus.com/keto-recipes/keto-mug-cheesecake-chocolate-strawberry-jam/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and search for Keto Mug Cheesecake). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketochocolatecake #ketomugcake #lowcarbmugcake #glutenfreemugcake #sugarfreemugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
ƬOᖇƬƖᑎO ᗩᒪ ᑕOᑕᑕO #lowcarb e #senzaglutine Ricetta di @healthynuvola 🥞 1 uovo 🥞 50ml bevanda veg sz 🥞 30g farina di cocco 🥞 10g eritritolo 🥞 2g lievito 🥞 composta di frutti di bosco Cottura a bagnomaria ☕️ #mugcake #mugcakes #mugcakerecipe #lowcarbmugcake #lowcarbcakes #coconutcake #coconutmugcake #glutenfreedessert #glutenfreebreakfast #glutenfreebreakfastideas #lowcarbbreakfast #lowcarbdessert #lowcarbrecipes #ketocakes #ketodessert #ketobreakfast #keto #colazionesana #colazionesenzaglutine #senzafarina #noflourcake #healthybreakfast #healthydessert #dolcisenzaglutine #colazionelowcarb #colazionechepassione #colazionesana #colazionetime🍩
𝓜𝓾𝓰𝓬𝓪𝓴𝓮 𝓟𝓻𝓸𝓽𝓮𝓲𝓬𝓪 🍓 ̶L̶o̶w̶ ̶C̶a̶r̶b̶ 𝐼𝑛𝑔𝑟𝑒𝑑𝑖𝑒𝑛𝑡𝑖 𝑝𝑒𝑟 𝑙𝑎 𝑚𝑢𝑔𝑐𝑎𝑘𝑒: - 20 gr di farina di avena coffee caramel #prozis; - 10 gr di farina di carrube (sostituibile con altra avena); - 5 gr di proteine in polvere vegetali; - 1 albume; - Latte o acqua q.b per rendere l'impasto liscio; - Quache fragola nell'impasto 🍓 - Bicarbonato e limone 🍋 Cottura per 3/4 min in microonde. Lascia raffreddare. 𝑝𝑒𝑟 𝑙𝑎 𝑐𝑟𝑒𝑚𝑎: uno yogurt di soia da 135 gr con 10 gr di proteine vegetali (io gusto peanout butter @prozisitalia) pistacchi e cioccolato fondente in scaglie. Qualche altra fragola.🍓 In frigo tutta la notte 🌛 . . . . . . #nugcake #lowcarb #lowcarbrecipes #lowcarbmugcake #tortinafit #fragole #pistacchi #cioccolato #prozisitalia #ricettadelgiorno #ricettefit #ricetteestive
If you love keto chocolate cakes but want to avoid almond flour? You can make this keto double chocolate mug cake recipe that uses coconut flour as the main ingredient. It’s sugar-free and gluten-free. It’s also rich, fudgy, and decadent. You can eat it plain or with some whipped cream or ice cream. Comment LINK and I'll send you the link to the link or 👇 https://coachrallyrus.com/keto-recipes/keto-double-chocolate-mug-cake-coconut-flour/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcakes #lowcarbmugcake #glutenfreemugcake #mugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
Blueberry is a delicious and healthy fruit that many people love. Try this keto blueberry mug cake recipe with fresh blueberries and you will love it! It’s low-carb, sugar free and gluten-free. It’s also moist, fluffy, and full of blueberry flavor. You can eat it plain or with some whipped cream or yogurt. Comment LINK and I'll send you the link to the link or 👇 https://coachrallyrus.com/keto-recipes/keto-blueberry-mug-cake/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcakes #lowcarbmugcake #glutenfreemugcake #mugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
ʙʀᴏᴡɴɪᴇ al cacao #lowcarb #senzaglutine e #senzazuccheriaggiunti Ricetta di @francyfitandform : 🥞 1 uovo 🥞 100g polpa di banana 🥞 15g cacao amaro 🥞 15g proteine 🥞 1/2 cucchiaino di lievito #brownie #brownies #browniescake #chocolatebrownies #brownieslowcarb #mugcake #mugcakes #mugcakerecipe #lowcarbmugcake #lowcarbcake #glutenfreedessert #glutenfreebreakfast #glutenfreebreakfastideas #lowcarbbreakfast #lowcarbdessert #lowcarbrecipes #colazionesana #colazionesenzaglutine #senzafarina #noflourcake #healthybreakfast #healthydessert #dolcisenzaglutine #colazionelowcarb #dolcisenzazucchero #colazionetime🍩
Peanut butter is one of the most delicious and versatile foods in the world. Mug cake is a quick and easy way to make cake in a microwave. That’s why I created this keto mug cake recipe that uses peanut butter as the main ingredient. It’s sugar-free and gluten-free. It’s also rich, nutty, and satisfying. You can eat it plain or with some chocolate chips or jam. Comment LINK and I'll send you the link to the link or 👇 https://coachrallyrus.com/keto-recipes/keto-mug-cake-peanut-butter/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #ketopeanutbutter #lowcarbmugcake #glutenfreemugcake #mugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
𝕃𝕖𝕞𝕠𝕟 𝕄𝕦𝕘𝕔𝕒𝕜𝕖 🍋🥥 𝓘𝓷𝓰𝓻𝓮𝓭𝓲𝓮𝓷𝓽𝓲: - 1uovo; - 50 gr di yogurt greco; - 20 gr di farina di avena gusto lemon pie #prozisitalia - 10 gr di farina di cocco; - 10 gr di proteine neutre (facoltative, nel caso potete mettere altri 10 gr di farina di avena). 𝓟𝓻𝓸𝓬𝓮𝓭𝓲𝓶𝓮𝓷𝓽𝓸: Sbatti l'uovo, unisci lo yogurt e le farine con mezzo cucchiaino di lievito. Versa in una ciotola e cuoci in microonde per 3 min. Lascia freddare e completa con i topping che preferisci. Io ho usato 50 gr di yogurt magro con aggiunta di un cucchiaino di proteine alla vaniglia; pistacchi, chips di cocco e un kiwi giallo 🥝. . . . . . . . . . #mugcakeallafrutta #mugcake #mugcakeproteica #ricettefit #ricetteproteiche #lowcarbrecipe #lowcarbmugcake #lowcarb #mangiaresano #ricettadelgiorno #ricettecolazione #tortaintazza
Strawberry is one of the most popular fruits in the world and is great for creating keto desserts. Mug cake is a quick and easy way to make cake in a microwave. Try this keto strawberry mug cake recipe with fresh strawberries as the ingredients. It’s low-carb, gluten-free, and dairy-free. It’s also moist, tender, and bursting with strawberry flavor. You can eat it plain or with some whipped cream or yogurt. https://coachrallyrus.com/keto-recipes/keto-strawberry-mug-cake/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcake #lowcarbmugcake #mugcakes #sugarfreemugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
The Best Keto Chocolate Mug Cake🍰 Moist keto mug cake You won't find a better keto mug cake recipe anywhere else. This is the ultimate winner, hands down. It's the best mug cake, period! And it's so easy to make. I've been making this cake for the past few years. Ingredients 3 tbsp of almond flour 2 tbsp of unsweetened Dutch chocolate powder 2 tbsp of sweetener (Swerve) 1/2 tsp of baking powder A pinch of salt 1 tbsp of mayonnaise (adds moisture to the cake) 1/2 tsp of vanilla 4 tbsp of half and half A few sugar-free chocolate chips Mix all dry ingredients well, then add in wet. Batter should be a bit loose, too dry, and add more half and half. Mix all ingredients well and microwave for 1 minute. Go for an extra 10 seconds, depending on your microwave. For icing 1 tbsp of sugar-free chocolate hazelnut spread(Good Good brand) Spead on top of mug cake and enjoy! #mugcake #ketomugcake #moistcake #ketocake #ketocakes #microwavecooking #microwavecake #notakeout #nofastfood #naturalweightloss #180poundweightloss #100poundweightloss #100poundsdown #fasting #cookingathome #makeyourown #ketodesserts #sugarfreecakes #sugarfreecake #ketodesserts #ketodessert #lowcarbmugcake #sugarfreedesserts #sugarfreedessert #goodgood #swervesweetener
Mug cake is a quick and easy way to make cake in a microwave. It’s perfect for when you crave some cake but don’t have time to make a whole cake. This keto mug cake recipe is berrylicious. It’s sugar-free and gluten-free. It’s also moist, fluffy, and fruity. You can eat it plain or top it with some whipped cream or yogurt. https://coachrallyrus.com/keto-recipes/keto-mug-cake-berrylicious/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #lowcarbmugcake #glutenfreemugcake #mugcakes #mugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
Our Fluffy, Gooey, and Rich Chocolate Keto Mug Cake Moist and Delicious Recipe with Cinnamon is done in 45 seconds whenever you get that urge for something sweet right at this moment. Fully Gluten-Free, Grain-Free, and perfect for Diabetics, this Low-Carb Cake in a Mug is quick and easy to make. Full Recipe Link In Profile: https://www.lowcarb-nocarb.com/chocolate-low-carb-mug-cake/ ⭐️Get the recipe through the link in my Insta Bio or comment “Recipe Please” so you can save it in your messenger inbox. ⭐️. . . . . . . . . . . . . . #ketolife #ketolifestyle #atkins #banting #ketoadapted #ketogenicdiet #lowcarblife #ketogeniclifestyle #lowcarb #ketosis #lowcarblifestyle #atkinsdiet #grainfree #keto #paleorecipes #lchf #paleofriendly #whole30recipes #lowcarbdiet #ketogenic #lchfdiet #diabetic #sugarfree #ketofood #ketoblog #ketomugcake #mugcake #chocolatecake #lowcarbcake #lowcarbmugcake https://www.lowcarb-nocarb.com/chocolate-low-carb-mug-cake/?utm_campaign=03-17-24-Our-Fluffy%2C-Goo&utm_source=social&utm_medium=Instagram
My favorite 10 Keto Mug Cake Recipes: Coconut Flour & Almond Flour Try these 10 delicious keto mug cake recipes. From fruity to chocolatey, there’s a mug cake for everyone. Coconut flour, almond flour or even flourless! Comment RECIPE and I'll send you the link to the recipe or 👇 https://coachrallyrus.com/keto-recipes/keto-mug-cake-recipes/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and search MUG CAKE). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #lowcarbmugcake #glutenfreemugcake #mugcakes #mugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
10 Keto Mug Cake Recipes: Coconut Flour & Almond Flour Try these 10 delicious keto mug cake recipes. From fruity to chocolatey, there’s a mug cake for everyone. Coconut flour, almond flour or even flourless! Comment RECIPE and I'll send you the link to the recipe or 👇 https://coachrallyrus.com/keto-recipes/keto-mug-cake-recipes/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketochocolatecake #ketomugcake #lowcarbmugcake #glutenfreemugcake #sugarfreemugcake #ketodessert #ketosweettooth #ketofriendly #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas #mugcakes #mugcake
This is 4 Layers Keto Mug Cheesecake Chocolate with Strawberry Jam microwave recipe that you can whip up in minutes with simple ingredients. It has four layers of yumminess: a crunchy almond flour crust, a creamy cheesecake filling, a tangy strawberry jam, and a decadent chocolate topping. It’s low-carb, gluten-free, and sugar-free, but it tastes amazing. Comment RECIPE and I'll send you the link to the recipe or 👇 Check the recipe here: https://coachrallyrus.com/keto-recipes/keto-mug-cheesecake-chocolate-strawberry-jam/ Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and search for Keto Mug Cheesecake). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketochocolatecake #ketomugcake #lowcarbmugcake #glutenfreemugcake #sugarfreemugcake #ketodessert #ketosweettooth #ketofriendly #ketofamily #ketogenicliving #ketolifestyle #ketomeals #ketoeats #ketolicious #ketotreats #healthydesserts #ketobaking #lowcarbdessert #ketodesserts #easyketo #eatfatlosefat #lowcarblifestyle #lowcarbhighfat #ketoideas
ʙʀᴏᴡɴɪᴇ al cacao #lowcarb e #senzaglutine Ricetta di @ketoalessia: 🥞 1 uovo 🥞 20g yogurt greco 🥞 20ml bevanda veg sz 🥞 15g cacao amaro 🥞 5g farina di cocco o proteine 🥞 15g eritritolo 🥞 1/2 cucchiaino di lievito #mugcake #mugcakes #mugcakerecipe #lowcarbmugcake #lowcarbcakes #sugarfreecake #sugarfreemugcake #glutenfreedessert #glutenfreebreakfast #glutenfreebreakfastideas #lowcarbbreakfast #lowcarbdessert #lowcarbrecipes #ketocakes #ketodessert #ketobreakfast #keto #colazionesana #colazionesenzaglutine #senzafarina #noflourcake #healthybreakfast #healthydessert #dolcisenzaglutine #colazionelowcarb #colazionechepassione #dolcisenzazucchero #colazionetime🍩
Date night turns into date mornings when breakfast is unique, but unique doesn’t need to be complicated! Strawberry Vanilla Mug Cake-2 2 large eggs 4 tbsp cream cheese, room temperature 4 tbsp @pyureorganic 4 tbsp @isopure, unflavored 1 tsp baking powder 4 oz fresh strawberries, roughly chopped 1. Mix everything except strawberries, adding them last. 2. Pour into two mugs and microwave each one for 1 minute for custard, 1:30 for cake. 3. Cool one minute and serve. Enjoy! 250 kcal/6 net carb/15g fat/19g protein/1g fiber . . . . . #foodstylist #foodphotography #photography #diabetic #homemade #keto #foodart #ketogenic #ketogenicrecipe #ketogeniclifestyle #glutenfree #grainfree #diabetic #diabeties #valentinesday #homemade #ketoprotein #highprotein #mugcake #ketomugcake #strawberrycake #lowcarbmugcake #diabeticmugcake #diabeticdessert #ketodessert #easydessert #easyketo
ⓂⓊⒼⒸⒶⓀⒺ al vapore cocco e cacao #lowcarb #senzaglutine e #senzazuccheriaggiunti Ricetta di @lacucinadelcuoree : 🥞 1 uovo 🥞 1 banana 🥞 10g cacao amaro degrassato 🥞 10g cocco rapè 🥞 1 cucchiaino di lievito #mugcake #mugcakes #mugcakerecipe #lowcarbmugcake #lowcarbcakes #sugarfreecake #sugarfreemugcake #glutenfreedessert #glutenfreebreakfast #glutenfreebreakfastideas #lowcarbbreakfast #lowcarbdessert #lowcarbrecipes #ketocakes #ketodessert #ketobreakfast #colazionesana #colazionesenzaglutine #senzafarina #noflourcake #healthybreakfast #healthydessert #dolcisenzaglutine #colazionelowcarb #colazionechepassione #dolcisenzazucchero #colazionetime🍩
If you love keto chocolate cakes but want to avoid almond flour? You can make this keto double chocolate mug cake recipe that uses coconut flour as the main ingredient. It’s sugar-free and gluten-free. It’s also rich, fudgy, and decadent. You can eat it plain or with some whipped cream or ice cream. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcakes #lowcarbmugcake #glutenfreemugcake #mugcake
Blueberry is a delicious and healthy fruit that many people love. Try this keto blueberry mug cake recipe with fresh blueberries and you will love it! It’s low-carb, sugar free and gluten-free. It’s also moist, fluffy, and full of blueberry flavor. You can eat it plain or with some whipped cream or yogurt. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcakes #lowcarbmugcake #glutenfreemugcake #mugcake
A low-carb vanilla mug cake, made in a bowl, with strawberries on top!! So, so good!!! 🍓🍓🍓 #lowcarb #lowcarbdiet #keto #ketodiet #stawberries #lowcarbcake #ketocake #ketomugcake #lowcarbmugcake
Snickerdoodle Keto Mug Cake 🍰 Ingredients: - 2 tablespoons almond flour - 1 tablespoon coconut flour - 1/4 teaspoon baking powder - 1/4 teaspoon cinnamon - A pinch of salt - 1 egg - 2 tablespoons butter, melted - 2 tablespoons erythritol - 1/4 teaspoon vanilla extract - Optional topping: whipped cream, sugar-free cinnamon sugar, etc. Directions: 1. In a small bowl, whisk together the almond flour, coconut flour, baking powder, cinnamon, and salt. 2. In another small bowl, whisk together the egg, butter, erythritol, and vanilla extract. 3. Add the wet ingredients to the dry ingredients and mix well to form a smooth batter. 4. Transfer the batter to a microwave-safe mug and microwave for 90 seconds, or until a toothpick inserted in the center comes out clean. 5. Let the mug cake cool slightly and top with whipped cream and cinnamon sugar if desired. Enjoy! Prep Time: 5 minutes | Cooking Time: 2 minutes | Total Time: 7 minutes Kcal: 325 kcal | Servings: 1 serving #keto #ketodiet #ketorecipes #ketodesserts #ketomugcake #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbdesserts #lowcarbmugcake #snickerdoodle #snickerdoodlemugcake #cinnamon #almondflour #coconutflour #butter #erythritol #vanilla #egg #microwave #easy #quick #delicious
Peanut butter is one of the most delicious and versatile foods in the world. Mug cake is a quick and easy way to make cake in a microwave. That’s why I created this keto mug cake recipe that uses peanut butter as the main ingredient. It’s sugar-free and gluten-free. It’s also rich, nutty, and satisfying. You can eat it plain or with some chocolate chips or jam. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #ketopeanutbutter #lowcarbmugcake #glutenfreemugcake #mugcake
Strawberry is one of the most popular fruits in the world and is great for creating keto desserts. Mug cake is a quick and easy way to make cake in a microwave. Try this keto strawberry mug cake recipe with fresh strawberries as the ingredients. It’s low-carb, gluten-free, and dairy-free. It’s also moist, tender, and bursting with strawberry flavor. You can eat it plain or with some whipped cream or yogurt. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcake #lowcarbmugcake #mugcakes #sugarfreemugcake
Mug cake is a quick and easy way to make cake in a microwave. It’s perfect for when you crave some cake but don’t have time to make a whole cake. This keto mug cake recipe is berrylicious. It’s sugar-free and gluten-free. It’s also moist, fluffy, and fruity. You can eat it plain or top it with some whipped cream or yogurt. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #lowcarbmugcake #glutenfreemugcake #mugcakes #mugcake
This keto brownie mug cake is the ultimate chocolate lover’s dream. It’s super easy to make with only a few ingredients and 5 minutes of your time. It’s also flourless, sugar-free, and gluten-free, but still moist, fudgy, and delicious. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 https://coachrallyrus.com/keto-recipes/keto-brownie-mug-cake-flourless/ #ketomugcake #lowcarbmugcake #mugcakes
If you love keto chocolate cakes but want to avoid almond flour? You can make this keto double chocolate mug cake recipe that uses coconut flour as the main ingredient. It’s sugar-free and gluten-free. It’s also rich, fudgy, and decadent. You can eat it plain or with some whipped cream or ice cream. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and scroll down to the photos section). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcakes #lowcarbmugcake #glutenfreemugcake #mugcake
𝐋𝐨𝐰 𝐂𝐚𝐫𝐛 𝐌𝐮𝐠𝐂𝐚𝐤𝐞 con farina di cocco e cacao #senzaglutine Ricetta di @leelalicious in versione #vegan 🌱 #mugcake #mugcakes #mugcakerecipe #cocoamugcake #steamedcake #veganmugcake #veganmugcakerecipe #vegancake #lowcarbmugcake #lowcarbcake #lowcarbbreakfast #lowcarbdessert #lowcarbdesserts #glutenfreemugcake #glutenfreecake #glutenfreecakes #glutenfreerecipes #glutenfreebreakfast #glutenfreeeats #easybreakfast #5minutesrecipe #dolcisenzazucchero #dolcisenzaglutine #dolcivegani #healthyrecipes #healthybreakfast #colazionevegana #colazionesana
Blueberry is a delicious and healthy fruit that many people love. Try this keto blueberry mug cake recipe with fresh blueberries and you will love it! It’s low-carb, sugar free and gluten-free. It’s also moist, fluffy, and full of blueberry flavor. You can eat it plain or with some whipped cream or yogurt. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and scroll down to the photos section). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcakes #lowcarbmugcake #glutenfreemugcake #mugcake
Peanut butter is one of the most delicious and versatile foods in the world. Mug cake is a quick and easy way to make cake in a microwave. That’s why I created this keto mug cake recipe that uses peanut butter as the main ingredient. It’s sugar-free and gluten-free. It’s also rich, nutty, and satisfying. You can eat it plain or with some chocolate chips or jam. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and scroll down to the photos section). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #ketopeanutbutter #lowcarbmugcake #glutenfreemugcake #mugcake
Strawberry is one of the most popular fruits in the world and is great for creating keto desserts. Mug cake is a quick and easy way to make cake in a microwave. Try this keto strawberry mug cake recipe with fresh strawberries as the ingredients. It’s low-carb, gluten-free, and dairy-free. It’s also moist, tender, and bursting with strawberry flavor. You can eat it plain or with some whipped cream or yogurt. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and scroll down to the photos section). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #mugcake #lowcarbmugcake #mugcakes #sugarfreemugcake
Mug cake is a quick and easy way to make cake in a microwave. It’s perfect for when you crave some cake but don’t have time to make a whole cake. This keto mug cake recipe is berrylicious. It’s sugar-free and gluten-free. It’s also moist, fluffy, and fruity. You can eat it plain or top it with some whipped cream or yogurt. Want to see how I make this keto dish step by step? Check out the printable recipe on my blog (first link in bio and scroll down to the photos section). And don’t forget to follow me @coachrallyrus for more keto recipes like this. I post new recipes every week that are simple, tasty, and keto-friendly. What are you waiting for? Grab your ingredients and make this tasty keto dish today. Trust me, you won’t regret it. Let me know in the comments if you try it and how you like it. I love hearing from you! 😊 #ketomugcake #lowcarbmugcake #glutenfreemugcake #mugcakes #mugcake
Sunday morning breakfast: a mug of tea and a blueberry mug cake. Was going through my options - because again: no groceries done yet. Happened to have all the ingredients for this taste one. It looks like a small breakfast, but it’s filling! #keto #ketodiet #ketolife #ketobrunch #ketobreakfast #ketobreakfastideas #ketomeals #ketofood #ketofriendly #lchf #lchfdiet #lchflifestyle #lowcarb #lowcarbdiet #lowcarbfood #lowcarbbreakfast #lowcarblifestyle #koolhydraatarm #koolhydraatarmdieet #mugcake #ketomugcake #lowcarbmugcake
Mugcake d’autunno: cannella, vaniglia, scorza d’arancia, pinoli tostati. Senza glutine, senza latticini, senza zucchero. Facile, veloce, avvolgente mangiata ancora fumante 🍁 #mugcakefit #lowcarbmugcake #lowcarbmugcakerecipe #fallmugcake #mugcakespeziata #spicemugcake #mugcakesenzaglutine #glutenfreemugcake #senzaglutineitalia #senzamixfarine #tortaintazzaalmicroonde #tortaintazzaproteica
Ecco la ricetta della #mugcake low carb con gocce di cioccolato. È senza glutine e, se vuoi una versione senza latticini, utilizza uno yogurt vegetale (cocco, mandorla o, saltuariamente, soia) al posto dello yogurt greco🧁 #mugcakefit #lowcarbmugcake #lowcarbmugcakerecipe #mugcakecookie #mugcakechocolatechips #mugcakesenzaglutine #glutenfreemugcake #senzaglutineitalia #senzamixfarine #tortaintazzaalmicroonde #tortaintazzaproteica #tortaintazzacioccolato
𝐋𝐨𝐰 𝐂𝐚𝐫𝐛 𝐌𝐮𝐠𝐂𝐚𝐤𝐞 con farina di mandorle e cacao #vegan 🌱 e #senzaglutine @thebigmansworld #mugcake #mugcakes #mugcakerecipe #cocoamugcake #steamedcake #veganmugcake #veganmugcakerecipe #vegancake #lowcarbmugcake #lowcarbcake #lowcarbbreakfast #lowcarbdessert #lowcarbdesserts #glutenfreemugcake #glutenfreecake #glutenfreecakes #glutenfreerecipes #glutenfreebreakfast #glutenfreeeats #easybreakfast #5minutesrecipe #dolcisenzazucchero #dolcisenzaglutine #dolcivegani #healthyrecipes #healthybreakfast #colazionevegana #colazionesana
Keto mug cake Single serve, sugar free, dairy free, gluten free Keto, low carb and paleo friendly #microwavecake #microwavecakerecipe #microwavecakes #microwavecakeinamug #mugcakerecipe #mugcake #mugcakefit #mugcakes #ketomugcakes #ketomugcake #ketomugcakerecipe #ketodairyfreecake #ketodairyfreerecipe #lowcarbmugcakerecipe #lowcarbmugcake #lowcarbmugcakes #paleomugcakerecipes #paleomugcakes #sugarfreemugcake #sugarfreemugcakes #dairyfreemugcake #glutenfreemugcake 6 Tbsp almond flour 1 egg 1 Tbsp avocado oil or melted coconut oil 1 - 2 Tbsp keto sweetener (@natvialiving ) 1/4 tsp baking powder Optional: sugarfree chocolate chips or nuts Use a microwave safe bowl, spray with oil. Mix ingredients and pour into bowl, for 90 sec or according to microwave. Let cool before serving. Top with whipped cream or as desired. ٦ ملاعق كبيرة طحين لوز ١ بيضة ١ ملعقة كبيرة زيت الافوكادو او زيت جوزالهند المذاب ١ - ٢ ملعقة كبيرة سكر كيتو ربع ملعقة صغيرة بيكنك باودر اختياري: رقائق الشوكولاتة الداكنة او مكسرات حسب الرغبة وعاء او كأس مناسب للمايكرويف، يرش بطبقة من الزيت. تخلط المواد جميعا ثم تصب في الوعاء/ كاس، لمدة ٩٠ ثانية حسب المايكرويف. تترك لتبرد قبل الاكل. ممكن تزين بكريما مخفوقة او حسب الرغبة.
🤓 Moin! 👋 Um direkt mit Missverständnissen aufzuräumen: Dies ist kein Muffin, sondern ein lecker MUG-CAKE IM SAHNEBAD. 🥳 Neudeutsch: Tassenkuchen. 😉 Dachte nachm Aufstehen, ich würde mich schon mitm Abendessen befassen können, dann kam ein Süß-Jieper dazwischen. 😙 Natürlich hätte ich weinend im Tiefkühler wühlen können, wohlweislich, dass da nix Adäquates mehr zu finden ist. 😬 Oder auch: zusammenreißen und verzichten. 🙄 Aber: Nö. 🤗 Also flugs 3 TL Mandelmehl, 1 Prise Salz, 1 TL Ery und 1/4 TL Backpulver vermengen. ✔️ 1 TL Kokosöl, 1 großzügigen TL Crunchy Erdnussmus verflüssigen und mit und 1 Ei verquirlen. ✔️ Mit den trockenen Komponenten in einem Becher (!!) sehr sorgfältig durchrühren. Glas war nicht schlau!! ✔️ Für den spontanen Geschmack: Um etwas stückige Schokolade und 1 Mini-Banane (20g! Passt für mich, wenn's in den KH-Tag passt) ergänzen. ✔️ Für 1️⃣ Minute volle Pulle mikrowellisieren. ✔️ Cake stürzen und mit Leckerschmecker nach Wahl genießen = flüssige Sahne. ✔️ Fertig ✅ Jetzt bin ich glücklich-satt-zufrieden. 😊 Und das ist ja nicht das Schlechteste. 😜 #ketosnacks #ketosnack #ketomugcake #mugcake #erdnussmus #ketobaking #ketoküche #ketokuchen #lchf #lowcarbmugcake #kaffeezeit #coffeelover #keto #ketogeneernährung #ketogenerezepte #ketodeern #heißhunger #leckerschmecker #keinverzicht #lowcarbessen #tassenkuchen #tassenkuchenausdermikrowelle
Amandelmeel Mugcake | 485 kcal P.21/F.36/C.17 | 3* ingrediënten Nu ik dit voor de vierde keer deze week naar binnen schuif moet ik het maar eens vastleggen.. Weinig ingrediënten, 3,5 minuut geduld en één bakje afwas. Een prima ontbijtje vol goede vetten, eiwitten en laag in koolhydraten. Oh en met bijna 8 gram vezels, ook niet onbelangrijk. 1 ei 50 gr appelmoes (suikervrij) 50 gr amandelmeel *Snuf zout en bakpoeder Mix alles in een magnetron bestendig bakje. 3,5 minuut op 600W. Aftoppen met wat pindakaas en cacao. Voedingswaarde incl toppings. #mugcake #lowcarbrecipes #glutenvrijerecepten #glutenvrij #koolhydraatarm #koolhydraatbeperkt #suikervrij #lowcarbmugcake #afvallenzonderhonger #insulineresistance #insulineresistant #glucosegoddess #glucoserevolution #lowsugarlifestyle #amandelmeel #weightwatchersnl #lowcarbhighfat #highfatlowcarb #makkelijkrecept #makkelijkerecepten #wholefoods #whatieatinaday #lazyfitgirlmethode #koolhydraatarmerecepten #baambrugge #derondevenen #debesteversievanjezelf #weekendvibes #mindersuiker #proteincakerecipe
APRICOT SEASON #lowcarblife #sugarfree #sugarfreejam #apricots #sugarfreeapricotjam #lowcarbrecipes #sugarfeerecipe #lowcarbmugcake #monkfruit
They're back!!!! Check out our mug cake updated packaging and other new products in store now. We've been out of stock of these for a while and had lots of requests asking when they'll be back so we're really happy they're in ❤ Perfect on their own for your decadent desserts with cream and berries plus easily change them up. The vanilla makes delicious carrot cakes, lemon berry cakes, cinnamon tea cakes. The chocolate can be jaffa or peanut butter fudge....they're such versatile mixes 😊 * Two full cakes per pack, make one at a time as packs are resealable * Premium wholefood ingredients only * Proudly using Lakanto monkfruit sweetener, the healthier alternative recommended by Low Carb Doctors and Dieticians #lowcarbmugcake #lowcarbketo #cleanketo #mugcake #lowcarb #lakantoanz #sugarfreecake
#@lowcarbdessert #@lowcarb #lowcarbmugcake #mascarpone #rapsberry #blueberries #mellisa #timeforcoffee #
Lowcarb Dessert Idea: Lemon Mug Cake 🧁 11.1g NET Carb Swipe left to see the ingredients. Microwave for about 90 seconds 😋 #lowcarb #lowcarbrecipes #lowcarbdessert #lowcarbdiet #lowcarbmugcake #mugcake #lemon #lemoncake #lemonmugcake #dessert #sweet #recipes #abitofahealthnut #livingwithypothyroid #perimenopauseweightloss #myweightlossjourney #dietfood #lowglycemic
Gestern gab es ja den mega leckeren und sättigenden Protein-Porridge mit Zucchini - die sogenannten Zoats... Weil das soso fein war, hab ich heute gerade nochmals dasselbe gemacht - aber in doppelter Portion, damit ich die Hälfte davon als Baked Oats, also als gebackener Porridge ausprobieren kann. Und das war eine gute Entscheidung: mein Porridge-Mugcake ist einfach ein Träumchen! Das Rezept ist dasselbe wie gestern - plus noch ein paar wenige Zutaten. Ich poste es unten gleich noch hin. #monicasfitfood für eure Versionen! 😍😘😍 1 kleine Portion/1 Mugcake (lowcarb, highprotein, glutenfrei): 100g Zucchini --> raspeln, gut ausdrücken 60g Proteinmilch oder -Drink @muskelmachershop oder pflanzliche Milch 30-40g Erythrit (je nach eurem Süss-Empfinden) 20g Socas Sojaflocken (beides @_mynatura.eu_ ; die sind soso lecker - unbedingt bestellen: Monica15 und ihr habt 15% im Shop 15g MK Protein oder Casein Pistacchio @muskelmachershop (10% mit Moni10 - Link in Bio) oder veganes Proteinpulver 1 Msp Xanthan oder Guarkernmehl @_mynatura.eu_ (nicht unbedingt nötig) --> zusammen auf- und leicht einköcheln (gut umrühren!) je 1 TL grünes und blaues Spirulina @_mynatura.eu_ --> Masse halbieren und einfärben 1 Ei oder 60g Eiklar @muskelmachershop 3g Guarkernmehl 30g Erythrit (beides @_mynatura.eu_ ) --> dazugeben, gut fluffig mixen 1 Handvoll Pistazien @_mynatura.eu_ --> dazugeben und ein paar unten in die (grosse!) Tasse geben, Teig darüber einfüllen --> 180/ca 30-40Min oder Mikrowelle volle Pulle ca 10Min (je nach gewünschter Konsistenz!) Topping: zuckerfreie Schokolade von @chocolatestorras - erhältlich @muskelmachershop (die sind mega fein - ehrlich!) 🥒🌸🥒 Werbung #proats #zucchiniporridge #proteinmugcake #zucchinioats #proteinporridge #proatsbowl #bakedoats #bakedporridge #bakedoatmeal #lowcarbmugcake #mugcakemonday #hautescuisines #rezeptebuchcom #gesundesfrühstück #glutenfrei #lowcarbfrühstück #glutenfreeporridge #zuckerfrei #gesunderezepteteam #glutenfreierezepte #oatmealcake #proteinmugcake #mugcakerecipe #proteinoatmeal #lowcarbporridge #glutenfreerecipes #lowcarboatmeal #porridgecake #zoats #zucchinicake Werbung
Our Fluffy, Gooey, and Rich Chocolate Keto Mug Cake Moist and Delicious Recipe with Cinnamon is done in 45 seconds whenever you get that urge for something sweet right at this moment. Fully Gluten-Free, Grain-Free, and perfect for Diabetics, this Low-Carb Cake in a Mug is quick and easy to make. Full Recipe Link In Profile: https://www.lowcarb-nocarb.com/chocolate-low-carb-mug-cake/ ⭐️Get the recipe through the link in my Insta Bio or comment “Recipe Please” so you can save it in your messenger inbox. ⭐️. . . . . . . . . . . . . . #ketolife #ketolifestyle #atkins #banting #ketoadapted #ketogenicdiet #lowcarblife #ketogeniclifestyle #lowcarb #ketosis #lowcarblifestyle #atkinsdiet #grainfree #keto #paleorecipes #lchf #paleofriendly #whole30recipes #lowcarbdiet #ketogenic #lchfdiet #diabetic #sugarfree #ketofood #ketoblog #ketomugcake #mugcake #chocolatecake #lowcarbcake #lowcarbmugcake
Low carb Carrot Cake with Cream Cheese Icing......so yum!! Check out my link in bio for quick video on how to make this in just a few minutes ⌛ ❤️ Low carb ❤️ Keto ❤️ Gluten free ❤️ Clean ingredients ❤️ Nothing artificial ❤️ Supports good health ❤️ Tastes just like a "normal" high carb carrot cake ❤️ Quick and easy ❤️ Make in microwave or oven (bake 15 mins in moderate oven) . . . #cleanketo #cleanketocakes #lowcarbketo #healthylowcarbsnacks #ketocarrotcake #easyketodessert #bestlowcarbfoods #lowcarbmugcake #ketomugcake
✨Making a low-carb mug cake is a great way to satisfy your sweet tooth while following a low-carb diet. Here's a simple recipe to make a delicious low-carb mug cake🍞 ✅Ingredients: 2 tablespoons almond flour 1 tablespoon coconut flour 1 tablespoon unsweetened cocoa powder 1 tablespoon granulated sweetener (such as erythritol or stevia) 1/4 teaspoon baking powder Pinch of salt 1 tablespoon melted butter or coconut oil 1 large egg 2 tablespoons unsweetened almond milk or any low-carb milk of your choice 1/2 teaspoon vanilla extract ✅Optional: sugar-free chocolate chips, nuts, or berries for topping Instructions: ✅In a microwave-safe mug, whisk together the almond flour, coconut flour, cocoa powder, sweetener, baking powder, and salt until well combined. ✅Add the melted butter or coconut oil to the mug and stir it into the dry ingredients. ✅Crack the egg into the mug and whisk it with the dry ingredients and butter until smooth and well combined. ✅Pour in the almond milk and vanilla extract, and continue to whisk until you have a smooth batter. Make sure there are no lumps. ✅If desired, stir in a few sugar-free chocolate chips, nuts, or berries for extra flavor. ✅Microwave the mug on high power for about 1 minute and 30 seconds to 2 minutes, or until the cake has risen and is set in the center. Cooking times may vary depending on your microwave's power, so keep an eye on it. ✅Carefully remove the mug from the microwave (it will be hot), and let it cool for a minute or two before enjoying it. ✅If desired, you can top your low-carb mug cake with a dollop of whipped cream, a sprinkle of cocoa powder, or additional toppings of your choice. 👩🍳Remember, this is a small portion size recipe, so adjust the ingredients accordingly if you want to make multiple servings. Enjoy your low-carb mug cake as a delicious and guilt-free treat! #LowCarbMugCake #KetoDesserts #HealthyIndulgence #SweetToothSatisfaction #LowCarbTreats #GuiltyPleasure #MugCakeRecipe #DeliciousDesserts #LowCarbLifestyle #SugarFree #HealthySweets #AlmondFlour #CocoaPowder #BakingDelights #EasyRecipes #LowCarbDiet #SweetCravings #SatisfyingTreats #DessertTime #HealthyLiving
90 second quick and easy vegan protein Earl grey mug cake recipe. Link in story highlights! #vegan #protein #earlgreycake #lowcarbmugcake #proteinmugcake
Lemon poppy mug cake recipe that only takes minutes to make! RECIPE: https://lowcarbinspirations.com/keto-lemon-poppy-seed-mug-cake-recipe/ 🔥🔥🔥 #lemonpoppy #mugcake #ketorecipes #keto #ketodiet #ketomugcake #lowcarbmugcake #ketodessert
Happy Monday! Heres an easy and delicious treat you can make in 1 min and 30 second. You can make it to share or just for yourself. Lemon blueberry mug cake 1 serving Cal 564, Fat 48g, protein 20g, net carbs 9g Ingredients 1 scoop vanilla meal replacement 1/2 tsp baking powder 1 egg 1/4 cup coconut flour 1tbsp butter 1/2 tsp baking soda 1/2 tsp lemon extract 5 blue berries In a bowl, mix all ingredients except butter and blue berries until well combined. Use half tbsp butter to melt inside bowl/mug or ramekin. Then pour batter into container , top with blue berries and microwave for 1 minute and 30 seconds. Once out, place the remaining 1/2 tbsp butter on top. Topping: 1 1/2 tsp blueberry powder 1/2 tbsp lemon juice 1/4 cup powdered sweetener 1 1/2 tbsp Heavy whipping cream In a bowl, mix all ingredients until well combined, pour icing over the mug cake, and Enjoy! #keto #ketodessert #lemon #blueberry #lemonblueberry #mugcake #ketomugcake #ketorecipes #ketolemonblueberrymugcake #ketobrunch #ketoisdelicious #lowcarb #lowcarbmugcake #lowcarbdessert #lowcarbrecipe #yum #delicious #yummyfood
🍓🍰 STRAWBERRY SHORTCAKE (Keto Mug Cake) .... OMG, so easy to make + delicious!!! Recipe from @Ketosnackz 👩🏼🍳 INGREDIENTS + MEASUREMENTS -------------------------------------- o Melted Butter, 2 TBSP 🧈 o Sweetener (Allulose), 2 TBSP o Almond Flour, 6 TBSP o Egg, 1 Large 🥚 o Vanilla Extract, 1/2 tsp o Baking Powder, 1/2 tsp -------------- TOPPINGS ------------- o Strawberries o Whipped Cream (Zero Sugar) o Heavy Whipping Cream (optional) HOW TO INSTRUCTIONS o Melt Butter in Large Mug o Add Rest of Ingredients + Mix Well o Microwave until firm (2-minutes) o Dump onto Plate, Cut in Halves o Serve with Toppings + Enjoy . . . . . . . . . . . . . #tissabelleats #ketosnackz #hflcdessert #strawberryshortcake #summerdesserts #ketostrawberryshortcake #mugcake #ketomugcake #lowcarbmugcake #ketodessert #ketodessertrecipe #lowcarbdessert #healthyketo #strawberrylover #erdberren #lchfdiet #hflc #ketorecipe #easydessertrecipe #mugcakelife #ketofoodie #strawberryshortcakerecipe #guiltfreedessert #kaffeeundkuchen #mugcakerecipe #easydessert #lowcarbdessertrecipes #nobakingcake #fornonbakers #ketosweettooth
Our MOST popular keto mug cake is this easy CINNAMON ROLL mug cake. We love to make these on weekends, especially! Grab your coffee or tea...whip these up and enjoy a cozy morning treat. (Recipe on the blog, linked in bio.) . . . . . . #ketomugcakes #lowcarbmugcake #cinnamonrollmugcake #ketobrunch #ketobreakfast #dessert #ketoliving #livingketo #lowcarbliving #livinglowcarb #ditchthecarbs #lowcarbforbeginners #easylowcarb #ketoforbeginners #easyketo #lowcarbdesserts #lowcarbtreats #lowcarbsweets #ketodesserts #ketotreats
#@lowcarb #@lowcarb_desert #withoutsugarandflour #bezcukru #@bezcukru#@bezmouky #lowcarbmugcake #rozkvetly #@rozkvetly #rozkvetlydrsert#@mlsanibezvycitek#@hubnujidlem #zdravemlsani#
Do you like Hot Chatlette Mug Cake???🤔🤤😋 It is very delicious to eat.😇😋 .. .Follow ➡️@zamansura3🌹 Follow ➡️@zamansura3🌹 Follow ➡️@zamansura3🌹 . If you want to get more pictures of such food, please follow me😍 . . #mugcake #mugcakes #proteinmugcake #ketomugcake #chocolatemugcake #mugcakefit #mugcakerecipe #beermugcake #mugcakelove #healthymugcake #veganmugcake #nutellamugcake #bananamugcake #swmugcake #fitmugcake #microwavemugcake #mugcakemondays #mugcakemonday #coffeemugcake #lowcarbmugcake #oatmugcake #1minutemugcake #vanillamugcake #carrotmugcake #peanutbuttermugcake #ketomugcakes #blueberrymugcake #mugcakeliebe #mugcakechocolate #mugcakechocolat@food_lover_rupangle4 @foodie_family_90 @food.yummz @_food_lover.__ @healthy_cook094 😇😋😋
Our Fluffy, Gooey, and Rich Chocolate Keto Mug Cake Moist and Delicious Recipe with Cinnamon is done in 45 seconds whenever you get that urge for something sweet right at this moment. Fully Gluten-Free, Grain-Free, and perfect for Diabetics, this Low-Carb Cake in a Mug is quick and easy to make. Full Recipe Link In Profile: https://www.lowcarb-nocarb.com/chocolate-low-carb-mug-cake/ ⭐️Get the recipe through the link in my Insta Bio or comment “Recipe Please” so you can save it in your messenger inbox. ⭐️. . . . . . . . . . . . . . #ketolife #ketolifestyle #atkins #banting #ketoadapted #ketogenicdiet #lowcarblife #ketogeniclifestyle #lowcarb #ketosis #lowcarblifestyle #atkinsdiet #grainfree #keto #paleorecipes #lchf #paleofriendly #whole30recipes #lowcarbdiet #ketogenic #lchfdiet #diabetic #sugarfree #ketofood #ketoblog #ketomugcake #mugcake #chocolatecake #lowcarbcake #lowcarbmugcake
MELT-IN-YOUR-MOUTH KETO CHOCOLATE MUG CAKE 🤤😍🍫🍫 Who else wants to dive head first into this decadent pot of gold!?! - 💥Every thing is Simple, Tast Good and Lose Weight fast 💨💨💨 . 📅After 8 week KETO plan you will : ▪️🔥Be lighter and thinner ▪️🔥More energy than you’ve feel before. ▪️🔥Sleeping better and feeling more rested when you wake up. ▪️🔥Notice improvements in your skin and hair. . 👆👆👆Click the link in my bio to Success Lose Weight 🔗🔗🔗 . Thank you so much for all of the support and love y'all give to us. Stay Safe !!! ❤❤" . . . . . . Cre by lifemadeketo
Are you ready for a LOW CARB MUG CAKE REMATCH? Meet me in the test kitchen to hash out some new recipes that have been released since I first filmed a Low Carb Mug Cake Battle over FIVE YEARS AGO! Has anything changed? Are these newer sugar-free and gluten-free mug cake recipes any better or worse? Let's find out! Link in bio!
For all our Chocolate lovers! This chocolate bread is to die for! A perfect sweet treat with ZERO guilt! Just add 1 TBSP butter (or any oil) and 1 large egg (room temperature is best) to our dry mix in a mug or ramekin – zap in the microwave for 90 secs (microwaves vary so start with between 60-90 secs) slice and eat. Moist, convenient, and delicious! Delicious on its own or served with cream and berries! IN STOCK https://adelaide-low-carb-keto-eats.square.site/ #goodfood #ketodonuts #lowcarbtreats #lowcarblifestyle #ketochocolate #glutenfreeketo #easyketodesserts #easyketo #ketomadesimple #sugarfreedessert #sugarfreecake #lowcarbcake #glutenfreecake #mixedberry #aussieketo #ketomugcake #lowcarbbakemix #lowcarbbaking #decadent #ketomugcake #lowcarbmugcake #ketomugbread #nosugar #nogluten #nograins #ketoonthego #ketobakes #ketolove #getyayumon #adelaidelowcarbketoeats
A DESSERT in 90 seconds!! The Preparation 1 Large Egg 2 Tbsp. Salted Butter 2 Tbsp. Almond Flour 2 Tbsp. Unsweetened Cocoa Powder 1 1/2 Tbsp. Erythritol or Swerve 2 tsp. Coconut Flour 1/4 tsp. Vanilla Extract 1/2 tsp. Baking Powder The Execution Melt the butter in the microwave for 25 seconds. Add the rest of the ingredients and mix well. If you are making 2 servings, split the batter into 2 ramekins/coffee cups. Microwave for 60-75 seconds. Whip some heavy cream and put on top. (Optional) [Source: RuledMe]
𝖳𝗈𝗋𝗍𝗂𝗇𝗈 𝗇𝗈𝖼𝖼𝗂𝗈𝗅𝖺 𝖾 𝖼𝖺𝖼𝖺𝗈 #senzaglutine #lowcarb @fit_ruffina #mugcake #mugcakes #mugcakerecipe #cocoamugcake #steamed #steamedcake #lowcarbmugcake #lowcarbcake #lowcarbbreakfast #lowcarbdessert #lowcarbdesserts #glutenfree #glutenfreemugcake #glutenfreecake #glutenfreecakes #glutenfreerecipes #glutenfreebreakfast #glutenfreeeats #easybreakfast #easyglutenfree #5minutesrecipe #dolcisenzazucchero #dolcisenzaglutine #dolcisenzaburro #healthyrecipes #healthybreakfast #sugarfreedessert #dairyfree
getyayumon #onebowlbaking #easyketodesserts #easyketo #ketomadesimple #sugarfreedessert #sugarfreecake #90secondbread #ketomugcake #ketochocolate #breadinamug #mugmixes #ketomugcake #deliciousketo #sugarfree #nosugaradded #allnatural #glutenfreeketo #savouryfood #sweet #ketolove #ketobread #lowcarbmugcake #ketomugbread #nosugar #nogluten #nograins #adelaidelowcarbketoeats
Double chocolate mug cake Chocolate and hazelnuts mug cake Keto, low carb friendly Sugar free, gluten free #chocolatemugcake #chocolatemugcake😍❤️ #doublechocolatemugcake #mugcakes🍰 #mugcakes #microwavecakeinamug #microwavecake #microwavecakes #mug_cake #mug_cakes #ketomugcakes #ketomugcake #ketomugcakechocolate #ketomadeeasybynara @nara_keto_recipes #ketoyummycake #ketocoffeelatte #ketocoffeetime #lowcarbmugcakes #lowcarbmugcake #glutenfreemugcakes #glutenfreemugcake #glutenfreechocolatemugcake
** Flourless Chocolate Mug Cake ** Unsuz ve Sekersiz Cikolatali Bardak Kek . Ingredients: - egg - heavy cream - vanillia extract - monkfruit sweetner - sugar free chocolate syrup - cocoa powder - baking powder . Icindekiler: - yumurta - sekersiz krema - vanilya ozutu - monkmeyve tatlandiricisi - sekersiz cikolata surubu - kakao - kabartma tozu . #lowcarb #lowcarbrecipes #lowcarbbloggers #lowcarbbakery #lowcarbbaking #lowcarbmugcake #homemade #homemadebakery #homemademugcake #sugarfree #sugarfreebakery #sugarfreemugcake #instafood #instafoodie #explorepage #healthyrecipes #healthybloggers #healthybakery #ketofriendly #ketorecipes #ketobloggers #ketobakery #ketobaking #ketomugcake #ketojenik #kesfet #kesfetteyiz
Out / in if you’re wanting to lose weight: OUT ✖️ : Reducing calories by cutting out your fav foods, eating bland, steamed veggies & feeling restricted and hungry IN ✔️ : Reducing calories by finding alternative, healthier ways to make your favourite meals and eating exciting meals that are satisfying, filling and tasty! Guys… I hope to change your mindset in 2023 if it’s not yet because it’s a total ✖️MYTH✖️ … that losing weight or maintaining a healthy weight means bland and boring! It sucks that so many diets and meal plans out there make us believe this 😕 There truly are SO many ways to still enjoy EVERY single meal 🤩 As a foodie myself who has a slow thyroid and gut issues in the past, I have to be extremely conscious too - but I never eat boring food because I don’t have to and neither do you 😏 I’ve spent 7 years finding ways to maximise flavour & volume & balance meals correctly to make me (and you) stay full and happy - and that’s what I’ll continue to keep teaching and showing you! Just like this low carb, gluten free banana mug cake 🍌 from the 5 Day Detox (psst - it’s only available for sale till this Friday only! 👀) USING: 👉 Using almond meal instead of white flour 👉 Stevia instead of sugar (Ie zero calories and no blood sugar response) 👉 1/4 of the banana instead of whole time keep it low GI This is just one example! Who’s had their mindset totally changed in this way since following me? #glutenfree #lowcarb #lowcarbmugcake #lowcarbdiet #lowcarbhighfat #lowcarbrecipes #glutenfreefood #glutenfreerecipes #glutenfreebaking #lowcarbbaking