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In full summer mode here… It was definitely grill weather, and a nice slab of Swordfish just seemed the perfect candidate for a leading role in that production. Swordfish is easily my favorite grilling fish. It cooks just like its “turf” counterpart with no worries about it being overly precious when facing the flames. Pre-grill it received a simple EVOO and S&P seasoning. The grill did its bit, and on the plate some Shallot, Thyme, and Sea Salt Compound Butter melted in. On the side are grilled Veggies which I did not represent very well here. No stovetop, easy clean up, and knock-out, healthy eats. Are you ready for grilling season? . . . . . . . . . #grilledfish #grillingseason #swordfish #crosshatching #seafoodlover #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lowcarblifestyle #lowcarbfood #lowcarblife #lowcarbliving #lowcarbmeals #lowcarbmeal #ketomeal #ketomealprep #ketomealplan #ketodinner #ketofriendly #ketoaf #ketoliving #ketoadapted #ketoeats #ketoapproved #ketomom #ketorecipes #ketoideas #eatingright #eatingwell #eatinghealthy

5/1/2024, 5:19:17 AM

Craving something indulgent yet mindful? 🍔🌿 Dive into my latest creation: a luscious burger wrapped in a low carb tortilla, accompanied by crispy, golden zucchini fries, and tangy pickles. Each bite promises a fusion of flavors that satisfy the soul without the guilt. Whether you’re maintaining a low-carb lifestyle or simply looking for a delicious twist on classic favorites, this meal is a testament to the idea that you can have it all - taste, health, and joy on a plate. Try it out and let your taste buds revel in this guilt-free delight! 🥒🍟 #LowCarbLiving #guiltfreegourmet

5/1/2024, 4:47:01 AM

📚✨ Exciting news! Tomorrow, I’m dropping my latest guidebook packed with transformative insights into weight loss psychology, cultivating healthy habits, yoga, and meditation. Dive into the secrets behind mind-body wellness, plus easy-to-follow meditations and beginner-friendly yoga poses. Get ready to unlock your potential for a happier, healthier you! 💪🌟 #GuidebookDrop #MindBodyWellness #transformyourlife #HealthyLiving #WellnessJourney #KetoLifestyle #YogaEveryday #MindBodySoul #KetoCommunity #YogaLife #CleanEating #FitFam #KetoDiet #YogaInspiration #NutritionTips #YogaForAll #LowCarbLiving #SelfCare #YogaPractice #WholeFoods #Namaste #KetoRecipes #YogaLove

5/1/2024, 3:51:07 AM

🌿 Discover the Secret to Effortless Weight Loss with Puravive! 🌿 Are you ready to kickstart your journey to a healthier, happier you? Introducing Puravive – the natural way to support your weight loss goals! 💪✨ 🌟 Key Benefits: ✅8 powerful tropical nutrients and plants ✅ Accelerates metabolism ✅ Natural Formula ✅ Suppresses cravings ✅ Boosts energy levels Say goodbye to the struggle and hello to a revitalized you! 🚀 Ready to take the first step? Explore the transformative power of Puravive here:👆LINK IN MY BIO PROFILE 👉 @puraviveofficialwebsite 🎁 Exclusive Offer: order 3 or 6 bottles and get 2 free books 🛒𝐒𝐇𝐎𝐏 𝐍𝐎𝐖:✨️Click the link in my profile to place your order! ✨️ Link in bio 👇⬇️ @puraviveofficialwebsite . . #ketodiet #weightloss #weightlossmotivation #losingweight #ketoweightlossjourney #fitnesstransformations #weightlosssuccess #wlcommunity #weightlossdiet #weightlosstransformations #fastingforweightloss #fastingforhealth #beforeandafterweightloss #weightlosscommunity #weightlossinpiration #facetofacefriday #ketotransformations #100poundsdown #lowcarbliving #bbg #lowcarbweightloss #caloriecounting #nsv #puravivesupplement

5/1/2024, 3:46:15 AM

Nothing new to see here for dinner...just leftover stir fry from last night. Here's a throwback video from seven years ago Google showed me to get me in my feels. Walking the neighborhood with my then 3 year old nugget.... Omg, the "I need a hug" 🥹🤗❤️

5/1/2024, 3:35:45 AM

Leftovers for dinner tonight…one of my go-to’s for sure 🤤 * low carb tortillas by @mrtortilla * rotisserie chicken * cooked in avocado oil * topped with guacamole (made with Greek yogurt, garlic salt and lemon) * cheese * sour cream * * chile verde salsa by @herdezbrand #easydinner #ketodinners #dinnermadeeasy #workingmom #mamadoingketo #lowcarbmama #weeknightdinner #lowcarbdinners #lowcarbliving #low #lowcarbmealideas #lowcarbtaquitos #lowcarbmexicanfood #weightlossdinner #foodforweightloss #weightlosstransformationinprogress #myjourney

5/1/2024, 3:27:37 AM

Before we started meal planning, I felt so reactionary. I would look at the fridge - sometimes it would be a very full fridge And I would think, ""there is nothing here to eat"". That was obviously not true. What I had was a busy day and so many questions, kids, dramas that the thought of having to decide what to eat was just too much in that moment. Give yourself the gift of peace by meal planning. It's a game changer!! Promise. #lowcarb #keto #ketomeals #ketolifestyle #HealthyEating #LowCarbRecipes #ketolife #easypeasy #lowcarbliving #EasyKetoMeals

5/1/2024, 3:00:19 AM

Here are some delicious Keto meal ideas. Let us know which one you prefer the most! 😍⁠⠀⁠ . ❓Eating Keto is simple🥑🧀🥘⁠ - Less carbs⁠ - More healthy fats⁠ - Easy and delicious recipes⁠ - Happy and healthy lifestyle choice⁠ . . . . . . #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketofamily #ketoeats #ketogenlife #ketodess #ketoadapted #ketoforbeginners #lowcarbrecipes #lowcarbfood #lowcarbliving #lowcarbs #lowcarbbr #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketolifestyle #ketofood #ketofriend #ketomeals #ketoweightloss #ketofam #ketodinner #ketosis

5/1/2024, 3:00:18 AM

From where I started to where I am now, the transformation is real! 🙌 This is only a 30 day difference! I originally started at 145 pounds after intense steroids during chemo. I am only 5 foot 2! Keto and yoga became my allies on this journey, reshaping not just my body but my mindset too. If I can do it, so can you! 💪 Don’t underestimate your potential for change. Start today and watch yourself thrive! 🌟 #TransformationTuesday #KetoJourney #YogaLife #HealthyLiving #WellnessJourney #KetoLifestyle #YogaEveryday #MindBodySoul #KetoCommunity #YogaLife #CleanEating #FitFam #KetoDiet #YogaInspiration #NutritionTips #YogaForAll #LowCarbLiving #SelfCare #YogaPractice #WholeFoods #Namaste #KetoRecipes #YogaLove

5/1/2024, 2:08:01 AM

I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @smoothiea22 .

5/1/2024, 1:59:35 AM

🌟✨Let’s Celebrate Progress! ✨🌟 One month into my Keto journey I was feeling incredible! 💪🥑 With a combination of delicious, nourishing meals from my online Keto Meal Plan and embracing light exercise like yoga and walking, I shed 11 lbs in the 1st 30 days and lost 3% body fat! 🏃‍♀️🧘‍♀️ But let me tell you, it’s about so much more than the number on the scale. 💫 Keto has brought me newfound energy, mental clarity, and a sense of balance that goes beyond weight loss. 🌿💭 Remember, our health journey is multifaceted, and the benefits of Keto extend far beyond the physical. 🌈🌟 The perks are endless! 🙌📘 Curious about the holistic benefits? Dive into my Keto Guidebook, where I share insights, tips, and the science behind this transformative lifestyle. 💡💚 Because here’s the truth: It’s not just about losing weight; it’s about gaining a healthier, happier YOU! 💖✨ #KetoJourney #NonScaleVictories #HealthIsWealth #KetoLifestyle #MindBodyBalance #NourishFromWithin #HealthyLiving #WellnessJourney #KetoLifestyle #YogaEveryday #MindBodySoul #KetoCommunity #YogaLife #CleanEating #FitFam #KetoDiet #YogaInspiration #NutritionTips #YogaForAll #LowCarbLiving #SelfCare #YogaPractice #WholeFoods #Namaste #KetoRecipes #YogaLove

5/1/2024, 12:21:35 AM

Have you signed up for this masterclass yet? This is happening today. 😊 If you're ready to kickstart your fitness journey, this free masterclass with Certified Exercise Physiologist Wynter Chan is perfect for you. Wynter is an accredited exercise physiologist who also teaches yoga and Pilates. She has 20 years of experience in the industry, lectured in Exercise Science and Rehabilitation at Victoria University, and worked with the Australian Badminton team in strength and conditioning and rehabilitation. She was also part of the National University Course Accreditation Corporate Program for Exercise and Sport Science Australia, assessing the curriculum of exercise science and physiology courses nationwide. Her passion is helping corporate clients manage their chronic injuries and believes her method helps them live a pain-free life without inhibitions. She owns a clinic in the CBD and also enjoys training her Zoom clients all over the world and around Australia. 📅 Masterclass Date: 1st May 2024 🕒 Time: 7pm 📍 Location: Online on Zoom Duration: 1 hour Cost: FREE Sign up: www.mlcclinic.com.au Wynter is also sponsoring our Low Carb Dinner on 18th May 2024. Come to the dinner for an exclusive discount for her consultation! 💚

5/1/2024, 12:01:54 AM

Sausage ‘Crust’ Pizza (butterflied sausage links, with sauce, pizza seasoning, mozzarella, mushrooms, and pepperoni) … airfried for 15 min :) #keto #ketolife #ketolifestyle #lowcarb #lowcarblife #lowcarblifestyle #myweightlossjourney #ketoliving #lowcarbliving #lowcarbjourney #ketojourney #ketodiet #lowcarbdiet #lowcarbmeals #ketomeal #lowcarbmeal #dinner #sausage #pizza #sausagepizza #airfryer

5/1/2024, 12:01:15 AM

Feedback, please! Would a meal plan guide with super easy ideas be helpful? #ketolife #lowcarbliving #KetoLife #ketolifestyle #ketocommunity

5/1/2024, 12:00:08 AM

I picked some fresh haddock today and was looking for a change from our usual pan-fried fish. Found a recipe for Sorrento Fish in @mariaemmerich Protein Sparing Modified Fast cookbook and tried it out. I had mine over konjac noodles with a salad in the side. If I’m being completely honest, I think I prefer pan-fried haddock, but this was very good. I think it might be better with a fish with more flavour, perhaps salmon or cod. Still a delicious meal, though. #keto #ketodiet #ketolife #ketolifestyle #ketoliving #ketofood #ketofoodie #ketomeals #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketogenicfood #ketogenicmeals #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfood #lowcarbfoodie #lowcarbmeals #lowcarbhighprotein #ketovore #highproteinketo #cleanketo

4/30/2024, 11:46:45 PM

🌿✨ Embark on your wellness journey with us! 🚀 We’re thrilled to announce the launch of our new online store, designed to elevate your healthy lifestyle to new heights! 🌟 Introducing two incredible additions to support your journey: Our meticulously crafted Keto Meal Plan 🍽️ and our comprehensive Clean Eating Keto Friendly Guidebook 📘. Whether you’re a seasoned keto enthusiast or just beginning your path to wellness, these tools are here to guide you every step of the way. 💪 Embrace a lifestyle of nourishment, balance, and vitality. Join us as we redefine what it means to thrive! Link in bio💚 #WellnessJourney #HealthyLifestyle #KetoLife #CleanEating #NewBeginnings #HealthyLiving #WellnessJourney #KetoLifestyle #YogaEveryday #MindBodySoul #KetoCommunity #YogaLife #CleanEating #FitFam #KetoDiet #YogaInspiration #NutritionTips #YogaForAll #LowCarbLiving #SelfCare #YogaPractice #WholeFoods #Namaste #KetoRecipes #YogaLove

4/30/2024, 11:42:35 PM

When was the last time you said yes to this deliciousness?! 😍😋 Link in bio to add this meal to your cart! #lifecuisine #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbfood #lowcarbrecipes #lowcarbliving #keto #ketodiet #ketogenic #ketolife

4/30/2024, 11:00:10 PM

Our Oven Baked Riced Cauliflower Recipe is a delicious low carb side dish that transforms ordinary cauliflower into a savory delight. This roasted cauliflower rice creates a nutty and caramelized flavor that complements any main course. It's a healthy and delicious alternative to traditional rice and makes for an excellent accompaniment to your favorite dishes. Full Recipe Link In Profile: https://bestcleaneating.com/baked-riced-cauliflower/ ⭐️Get the whole recipe through the link in my Insta Bio or comment so you can save it ⭐️ . . . . . . . . . . . . . #HealthyEating #LowCarbLife #CauliflowerMagic #OvenBaked #NutrientRich #GlutenFree #CleanEating #CulinaryDelight #LowCarbRecipes #BakedToPerfection #SavorySides #FoodieLife #CauliflowerRice #DeliciouslyHealthy #HomeCooking #EasyRecipes #HealthyChoices #TastyTuesday #MealPrepIdeas #FoodForFuel #NuttyFlavor #CulinaryArtistry #EatWellFeelWell #KitchenCreations #CleanEatingInspiration #FlavorfulBites #LowCarbLiving #HomemadeGoodness

4/30/2024, 9:16:00 PM

Cutting carbs? Try a Low Carboli! All your favorite sauces, cheese & toppings baked to perfection but no dough! ✫𝐆𝐄𝐓 𝐘𝐎𝐔𝐑 𝐎𝐑𝐃𝐄𝐑 𝐈𝐍 𝐅𝐀𝐒𝐓𝐄𝐑 𝐎𝐍𝐋𝐈𝐍𝐄✫ —> https://www.vocellipizza.com/pleasanthills_pa _________________________ #lowcarbfood #lowcarbmeals #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbliving #lowcarblife #delicious #pizzaman #westmifflin #delivery #pleasanthillspa #pizza #family #cheese #pizzanight #dinner #pleasanthillsvocelli #myvocelli #jeffersonhills #lunch #pizzaparty #pizzapizzapizza #vocellipizza #pizzatime #pizzapizza #pizzadelivery #vocelli #yummypizza🍕 #yummypizza

4/30/2024, 8:30:13 PM

Keto Teriyaki Steak with Peppers Ingredients: 2 medium-sized sirloin steaks (about 8 oz each) 1 red bell pepper, sliced 1 green bell pepper, sliced 1 yellow bell pepper, sliced 2 tablespoons olive oil Salt and pepper to taste For the Teriyaki Sauce: 1/4 cup soy sauce (or tamari for gluten-free) 2 tablespoons water 2 tablespoons Swerve Brown Sugar Substitute (or any keto-friendly sweetener) 1 tablespoon rice vinegar 1 clove garlic, minced 1 teaspoon grated ginger 1 teaspoon sesame oil 1 teaspoon xanthan gum (for thickening, optional) Instructions: Prepare the Teriyaki Sauce: In a small saucepan, combine soy sauce (or tamari), water, brown sugar substitute, rice vinegar, minced garlic, grated ginger, and sesame oil. Heat the sauce over medium heat until it starts to simmer. Allow it to simmer for about 2-3 minutes to meld the flavors. If you want a thicker sauce, sprinkle in xanthan gum while whisking continuously. Simmer for another minute until thickened. Set aside. Prepare the Steak: Season both sides of the sirloin steaks with salt and pepper. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Once the skillet is hot, add the steaks. Cook for about 3-4 minutes on each side for medium-rare, or adjust the cooking time according to your preference. Remove the steaks from the skillet and let them rest for a few minutes before slicing. Cook the Peppers: In the same skillet, add another tablespoon of olive oil if needed. Add the sliced bell peppers to the skillet and sauté for about 5-6 minutes until they are tender-crisp. Combine and Serve: Once the peppers are cooked, add the sliced steak back into the skillet. Pour the prepared teriyaki sauce over the steak and peppers. Toss everything together until the steak and peppers are coated in the sauce and heated through. Serve hot, garnished with sesame seeds and chopped green onions if desired. Enjoy your delicious Keto Teriyaki Steak with Peppers! It's packed with flavor and low in carbs. #KetoRecipe #LowCarbCooking #HealthyEating #TeriyakiSteak #PepperRecipe #EasyCooking #HealthyRecipes #KetoDiet #LowCarbLiving #HealthyLiving #CookingInspiration #HomeCooking #DeliciousDinner #SteakLovers #Foodie

4/30/2024, 7:57:37 PM

Found these at @aldiusa These are an awesome protein snacky. The macros are decent and the flavor is similar to a spicy cheese puff. All in all, really fun option when you want something crunchy. ✨ . . . . . . . . #healthyoptions #healthierchoicesdaily #healthierme #healthierchoices #lowcarbliving #livinlowcarb #plussizefitness #plussizedfitness #smallfitnessaccount #gettinghealthier #aldifinds #lowcarbaldi

4/30/2024, 7:28:18 PM

drop 𝗥𝗘𝗖𝗜𝗣𝗘 👇 I’ll send it over You've gotta give this Chicken Alfredo Broccoli Bake immediately! It has creamy alfredo sauce, tender chicken, and broccoli all baked together to perfection. And wait for it... crispy bacon crumbled on top! #KetoLife #HealthyEating #lowcarbliving #KetoBeginner #ketocommunity #healthyfamilymeals #ketolife #ketolifestyle #protein Link in bio! https://kaseytrenum.com/keto-chicken-alfredo-with-broccoli-bake/

4/30/2024, 7:17:38 PM

🥑 Looking for a lunch that's as nutritious as it is delicious? Look no further than Plant Bar! Our menu is going to be packed with flavourful low-carb options to keep you feeling satisfied and energised all day long. Ditch the midday slump and fuel up with us. #GrandOpening #NowOpen #GrainFree #PlantBasedKeto #KetoFriendly #IndulgeWithoutGuilt #GoodbyeGuilt #SugarFree #InnovationInEveryBite #FlavourfulFood #LowCarbCafe #LowCarbLife #LowCarbCuisine #LowCarbLiving #LowCarbDelights #LowCarbTreats #LowCarbStart #LowCarbLunch #HealthyEating #HealthyChoices #HealthyFood #HealthyFlavours #HealthyEats #HealthyBreakfast #HealthyIndulgence #FuelYourDay #FuelYourBody

4/30/2024, 7:00:33 PM

This recipe marries the classic flavors of Italian cuisine with the simplicity of a ketogenic diet. Featuring tender boneless, skinless chicken breasts coated in a golden almond flour crust and served with crisp-tender asparagus, this recipe is a symphony of flavors and textures that will delight your taste buds. Finished with a luscious creamy sauce infused with tangy lemon and briny capers, this dish is a perfect balance of elegance and ease, making it ideal for both weeknight dinners and special occasions.⁠ ⁠ 𝐕𝐢𝐬𝐢𝐭 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐩𝐫𝐨𝐟𝐢𝐥𝐞 𝐟𝐨𝐫 𝐚 𝐜𝐥𝐢𝐜𝐤𝐚𝐛𝐥𝐞 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 𝐈 𝐩𝐨𝐬𝐭 𝐢𝐧 𝐜𝐡𝐫𝐨𝐧𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐨𝐫𝐝𝐞𝐫.⁠⁣⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁠ ⁣⁣⁠ 𝐅𝐮𝐥𝐥 𝐑𝐞𝐜𝐢𝐩𝐞:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁠ https://www.ruled.me/keto-creamy-chicken-piccata-with-asparagus⁠ ⁠ ⁠ #ruledme #ketomadeeasy #ketodietrecipes #lowcarbrecipe #ketogeniclife #ketoforlife #ketoeats #lazyketo #ketomeal #lowcarbfood #lowcarbliving #ketosis #ketolifestyle #ketolife #ketogram #keto #ketochickenrecipe #ketodinner #ketodinnerrecipe

4/30/2024, 6:30:13 PM

How to make avocado green smoothie weight loss Ingredients- 1 &1/2 cup dairy milk (or nut milk) 2 cups spinach 1 Banana( medium size) ½ Avocado ½ Green Apple Instructions- Add all ingredients into a blender jar and blend until creamy. You can use frozen banana for a better Did you know that people who take the Smoothie Diet challenge have two smoothies, two snacks and a light meal in between them each day for 21 days to lose up to 20 lbs?! Check the link in my profile for more details - 👉 @smoothiedietes Have a great day! 😊⁣ - @smoothiedietes

4/30/2024, 6:17:55 PM

🌟 Exciting News from Hustle and Heart! 🌟 We’re thrilled to announce our brand-new Instagram account dedicated to all things low carb! 🍴💪 Whether you’re looking to shed some pounds, maintain a healthy lifestyle, or just spice up your meal plans, we’ve got you covered with mouth-watering recipes that will keep you from getting bored and help to keep you motivated to stay on track! Follow us now at @hhfitkc_lifestyle for your daily dose of delicious, low-carb inspiration. Dive into a world where eating healthy doesn’t mean sacrificing taste. Let’s get cooking! 🥑🍳 https://www.instagram.com/hhfitkc_lifestyle?igsh=MWtzNGNnc3MwcThnYg%3D%3D&utm_source=qr #HustleHeartLowCarb #LowCarbLiving #HealthyEats

4/30/2024, 6:17:45 PM

🍰 **Sweeten Your Keto Journey!** 🍰 Craving something indulgent yet keto-friendly? 🎉 Introducing the ultimate dessert hack: 🍰*Keto Tiramisu Fat Bombs Recipe | Easy & Delicious Low-Carb Dessert*🍰. Perfect for satisfying your sweet tooth without the guilt! 👩‍🍳 **Why You Need to Try This:** Transform the classic tiramisu into a keto-friendly treat that you can whip up in no time! It’s creamy, it’s coffee-infused, and it’s completely carb-conscious. Ideal for dessert, a party snack, or just a midday treat. 📝 **Recipe Teaser:** - Rich mascarpone - Bold espresso - Almond flour base - Sugar-free sweetness 🤗 **Let’s Connect:** - What’s your favorite keto-friendly dessert? - Ever tried making fat bombs at home? 📸 **Share Your Creations:** Made this recipe? I’d love to see it! Tag your photos with #KetoTiramisuLove and let's spread the keto dessert joy together! 💬 **Comment Below:** Your tips, tweaks, and your own favorite dessert recipes. Let’s make this a delicious, interactive community! 👉 **Follow for more keto delights and tag a friend who needs this recipe in their life!** #KetoDessert #KetoRecipes #HealthyEating #SugarFree #LowCarbLiving #KetoCommunity #TiramisuLovers --- **Can’t wait to see your versions of these Keto Tiramisu Fat Bombs! Let’s keep our keto game strong and tasty!** 🍰💪

4/30/2024, 4:55:05 PM

Type "Interested" for join 21 days smoothie Diet Challenge 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🌱 👉 MESSAGE ME @smoothie.diet.01 . . . . DM for credit or removal #ketobreadrecipe #beeftips #whatsonmyplate #ketofriendly #ketoinstantpot #ketofriendly #ketofood #ketosnacks #ketomeals #ketorecipes #instantpotrecipes #ketotransformation #lowcarbfoodcourt #easyrecipes #easymeals #lowcarblife #lowcarbmeals #lowcarbeating #lowcarbfood #lowcarbliving #lowcarbfeed #transformationtuesday

4/30/2024, 3:51:03 PM

Zesty Dill Pickle Ranch Chicken Wings 🍗🌿 Step into the flavorful world of Zesty Dill Pickle Ranch Chicken Wings, a unique dish that combines the tangy zest of dill pickles with the creamy depth of ranch seasoning. These wings are baked to crispy perfection, making them the perfect snack for game day, a family gathering, or just a fun dinner option. Ingredients: 2 lbs chicken wings, split at the joints, tips removed 1/4 cup olive oil 1 packet ranch seasoning mix 1/4 cup dill pickle juice 1 teaspoon garlic powder 1 teaspoon dried dill Salt and pepper to taste Fresh dill, chopped (for garnish) Directions: Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top. Prepare Wings: In a large bowl, toss the chicken wings with olive oil, ranch seasoning mix, dill pickle juice, garlic powder, dried dill, salt, and pepper until well coated. Arrange Wings: Place the wings in a single layer on the wire rack on the prepared baking sheet. Bake: Bake the wings in the preheated oven for 40-45 minutes, or until they are golden brown and crispy. Garnish and Serve: Remove the wings from the oven, let them cool slightly, and sprinkle with chopped fresh dill before serving. Prep Time: 10 minutes | Cooking Time: 45 minutes | Total Time: 55 minutes | Servings: 4-6 Enjoy the crispy, tangy goodness of these Zesty Dill Pickle Ranch Chicken Wings, where each bite bursts with a unique blend of flavors! 😋🍗 #DillPickleWings #RanchWings #ChickenWings #GameDayGrub #PartyFood #FamilyFavorite #CrispyWings #LowCarbLiving #TangyTaste #SnackTime #7DayMealMagic #OnePotWonder #RecipeRumble #EpicEatsChallenge #TripleTasteTrial #KitchenDuel #UltimateIngredientFaceoff #HomeChefShowdown #CookOffCraze #PlateItUpChallenge Dive into this delicious, unconventional twist on chicken wings and enjoy the rave reviews from friends and family alike! 🌟🎉

4/30/2024, 1:05:08 PM

Breakfast, lunch, or dinner - our Keto Roti with egg is the perfect protein-rich, low-carb meal solution! Available in stores: @baked_lahore @tayyib.store @haryalistore @bodybybutterxpress Online at: AMNASORGANICS.COM #KetoRoti #LowCarbLiving #ProteinRich #glutenfree #egg #lunchideas #breakfast #meal #EasyMealIdeas #ketomeals #dieting #fitness #fashionmodels #healthyliving #easymealideas #ketoroti #roti

4/30/2024, 11:24:25 AM

May's box from @numgourmetdesserts 2- MACADAMIA NUT COOKIES 2- SMORES WHOOPIE PIES 2- CHEESECAKE BROWNIES . Ketoqueent-15% OFF Sugar Free!!!! . #ketobrownies #ketocookies #ketowhoopiepies #ketobakery #nosugar #glutenfree #ketofriendly #ketoon #weightloss #weightlossjourney #ketojourney #naturalweightloss #sugarless #sugarfree #lowcarbliving #lowcarbbeforeandafter #keto #ketosis #fasting #intermittentfasting #celiac

4/30/2024, 8:11:11 AM

Drop❤️ if it’s helpful to you! WATER DETOX TIPS Drinking water can help cleanse your body, flush out harmful toxins, increase energy, and help aid weight loss. - Share this post if you think may someone needs. - Type ‘YES’ if you want more posts like this. ________ Much obliged _________ #loseweightonline #loseweightjourney #loseweightchallenge #loseweightthehealthyway #loseweightdetox #weightlosefast #losingweightishard #losingweightafterbaby #healthyweightlose #diettipshealthtips #lowcarbdieting #lowcarbliving #dietplandetox

4/30/2024, 5:27:53 AM

Dinner tonight was a grilled chicken stir fry- aka my wild attempt at saving all the produce in the fridge before it goes bad 😂 Broccoli, sugar snap peas, green bell pepper, red onion, zucchini, cauliflower rice and grilled chicken (with plenty of Kinder's The Blend, low sodium soy sauce, Worcestershire sauce, and avocado oil). Topped with low carb hibachi sauce which is just sour cream, no sugar added ketchup, Lakanto Classic monkfruit sweetener, paprika, onion powder, and garlic powder. Sesame seeds for flair (I'm ok talking about my flair 😉) PS hi from Princess Precioushead 😻

4/30/2024, 4:12:27 AM

Here are some delicious Keto meal ideas. Let us know which one you prefer the most! 😍⁠⠀⁠ . ❓Eating Keto is simple🥑🧀🥘⁠ - Less carbs⁠ - More healthy fats⁠ - Easy and delicious recipes⁠ - Happy and healthy lifestyle choice⁠ . . . . . . #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketofamily #ketoeats #ketogenlife #ketodess #ketoadapted #ketoforbeginners #lowcarbrecipes #lowcarbfood #lowcarbliving #lowcarbs #lowcarbbr #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketolifestyle #ketofood #ketofriend #ketomeals #ketoweightloss #ketofam #ketodinner #ketosis

4/30/2024, 3:00:07 AM

Drop an ❤️ in the comments if you like this transformation 👇⁣ . Weight is just a number, it’s important for size !!! It’s not easy but it’s worth changing! Don’t wait for the opportunity, start right away 💪 💪 💪 . 👒 Want to lose up to 20 lbs in the first month alone with keto lifestyle?⁣⁣ 👉 Then sign up now for “The 28-Day Keto Challenge” to start your own keto journey and lose weight from now on and in the long-term. . ➡️ LINK IN BIO @weightlosshelp__ Follow us @weightlosshelp__ , . . . . #losingweightjourney #extremeweightloss #transformationtuesday #dietplan #myweightlossjourney #losingweight #100lbsdown #ilost100lbs #100poundsgone #ketoweightlossjourney #intermittentfastingresults #lowcarblife #lowcarbliving #bodytransformation #weightlossdiary #ketostrong #carbfree #ketoweightlossjourney #ketotips #ketolicious #fatlosscoach #fatlosstips #highfat #lowcarbhighfatdiet

4/30/2024, 2:57:58 AM

Working on your physical appearance may be your only goal right now, and that’s okay! 💪 But let’s talk about the bonuses of clean eating and a healthy lifestyle: clear skin, boosted mood, endless energy, and sweet dreams. 🌱✨ Who knew a little self-care could bring so much more than just a better physique? 💫 #HealthyLiving #SelfCare #WellnessJourney #Fitness #Keto #healthandwellness #healthylifestyle #mindfulness #mindfulleating #HealthyLiving #WellnessJourney #KetoLifestyle #YogaEveryday #MindBodySoul #KetoCommunity #YogaLife #CleanEating #FitFam #KetoDiet #YogaInspiration #NutritionTips #YogaForAll #LowCarbLiving #SelfCare #YogaPractice #WholeFoods #Namaste #KetoRecipes #YogaLove

4/30/2024, 12:07:26 AM

Taco Monday? A day early but still yummy - tonight’s dinner was tacos with seasoned organic ground beef, onions, lettuce, Greek yogurt, pico de gallo and aged cheddar on protein sparing flat bread. Delish! #keto #ketodiet #ketolife #ketolifestyle #ketoliving #ketofood #ketofoodie #ketomeals #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketogenicliving #ketogenicfood #ketogenicmeals #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarbliving #lowcarbfood #lowcarbfoodie #lowcarbmeals #lowcarbhighprotein #ketovore #highproteinketo #cleanketo

4/29/2024, 11:34:35 PM

More amazing sponsors for our upcoming low carb dinner! 😊 Our Low Carb Dinner event is just around the corner. We would love for you to join us for an unforgettable evening filled with delicious low carb dishes, inspiring speakers, and exciting giveaways. Our amazing sponsors have generously contributed to make this event even more special. 💚 Hurry and secure your spot now before tickets run out! Visit our website to book a spot: 🌐www.mlcclinic.com.au or comment here and I will send the sign up link via DM.

4/29/2024, 10:02:37 PM

This isn’t the prettiest meal but this was absolutely delicious 🤤 Skillet cheesesteak. Sautéed onions, peppers, mushrooms and beef with some garlic butter, Worcestershire sauce, @kindersflavors buttery steakhouse seasoning, @mrsdashrecipes onion & herb and steak grilling blend. Once the beef was cooked through I mixed in a bag of riced cauliflower topped it with some shredded provolone. Quick easy and delicious. #lowcarb #keto #dirtyketo #diabeticfriendly #skilletmeals #cheesesteak #quickandeasy #simpleanddelicious #lowcarbliving #diabeticlife #ketolifestyle

4/29/2024, 9:50:58 PM

drop 𝗥𝗘𝗖𝗜𝗣𝗘 👇 I’ll send it over You've gotta try this personal pan pizza—it's seriously the bomb! Picture this: crispy crust, no cauliflower in sight, and the best part? It's ready in just minutes! #HealthyEating #lowcarbliving #KetoLife #KetoPizza Link in bio! https://kaseytrenum.com/90-second-personal-pan-pizza-recipe-keto-low-carb/

4/29/2024, 9:23:32 PM

Low Carb and Keto Approved Shrimp Alfredo Keto lovers, rejoice! Here's a shrimp Alfredo that keeps it low carb but high flavor! 🍤🧀 Ingredients: 1 lb shrimp, peeled and deveined 1 tbsp olive oil 2 cloves garlic, minced 1 cup heavy cream 1 cup grated Parmesan 1/2 cup chicken broth Salt and pepper to taste 1/4 cup chopped parsley Zoodles or steamed cauliflower for serving Instructions: Heat olive oil in a pan over medium heat. Add garlic and sauté until fragrant. Add shrimp and cook until pink and opaque. Pour in cream, broth, and add Parmesan. Stir until the sauce thickens. Season with salt and pepper. Serve over zoodles or cauliflower, garnished with parsley. What’s your favorite keto swap? Let’s share tips! 🥦👍 #KetoRecipes #LowCarbLiving #ShrimpAlfredo #HealthyEating #FoodieLife

4/29/2024, 8:49:08 PM

Salt and pepper lightly Dusted bass,cauliflower, sweetcorn and broccoli with a sprinkle of cheese #lowcarbfish #lowcarbmeals #lowcarbdiet #lowcarb #lowcarblife #lowcarbfood #lowcarbliving

4/29/2024, 7:38:20 PM

🌟 Don’t let fear hold you back, let resilience push you forward! 🚀 Embrace a mindset of no limits and believe in the power of your dreams. 💫 Trust yourself, take the leap, and go for what you truly want. The only thing standing between you and your goals is the belief that it’s possible. 💪 #NoLimits #BelieveInYourself #Resilience #goforit #HealthAndWellness #HealthyLiving #WellnessJourney #KetoLifestyle #YogaEveryday #MindBodySoul #KetoCommunity #YogaLife #CleanEating #FitFam #KetoDiet #YogaInspiration #NutritionTips #YogaForAll #LowCarbLiving #SelfCare #YogaPractice #WholeFoods #Namaste #KetoRecipes #YogaLove

4/29/2024, 7:17:18 PM

Motivation fuels the fire, determination clears the path, and commitment ensures the journey. 💪 Embrace the power within to conquer your health and wellness goals one step at a time. Consistency is key, not perfection! #MotivationMonday #Determined #CommitToYou #HealthyLiving #WellnessJourney #KetoLifestyle #YogaEveryday #MindBodySoul #KetoCommunity #YogaLife #CleanEating #FitFam #KetoDiet #YogaInspiration #NutritionTips #YogaForAll #LowCarbLiving #SelfCare #YogaPractice #WholeFoods #Namaste #KetoRecipes #YogaLove

4/29/2024, 7:13:32 PM

Say goodbye to carb-heavy mashed potatoes and hello to our low-carb Creamy Mash delight – it’s the ultimate comfort food substitute to keep you satisfied, minus the guilt! 🥔 #LowCarbLiving #KetoFriendly #GlutenFree 🛒 Shop now at the link in our bio!

4/29/2024, 6:45:11 PM

And boy, oh, boy am I grateful!! Bacon should be it's own complete food group!! #KetoBeginner #ketorecipes #KetoLife #LowCarbLiving #LowCarbBreakfast #ketolife #BaconMakesEverythingBetter #lowcarbliving

4/29/2024, 6:00:06 PM

Protein loaded salad with grilled chicken, turkey bacon, cheese, veggies & @skinnygirlbrand honey dijon dressing, which only has 10 calories and 0 net carbs! 🙌 Hope everyone is having a good start to the week! 🥰 #monday #lunch #mealideas #highprotein #lowcarb #macros #lowcalorie #keto #ketofriendly #ketodiet #ketomeals #sugarfree #lowcarbdiet #lowcarbmeals #lowcarbliving #healthyfood #health #nutrition #fitness #wellness #weightloss #salad #instagood #instafood #ketofood #lowcarbfood #highproteinmeals #food #foodie #yum

4/29/2024, 5:50:47 PM

She lost about 80 pounds and her confidence increased rapidly.⁣ She looks and feels better start today @keto.meal_plan

4/29/2024, 5:48:35 PM

In Deutschland gibt es aktuell rund 11 Millionen Menschen mit Diabetes, darunter 8,7 Millionen mit einem diagnostizierten Typ-2-Diabetes und 372.000 mit Typ-1-Diabetes. Dunkelziffer: Zusätzlich wissen weitere zwei Millionen noch nichts von ihrer Erkrankung. In Deutschland erkranken jährlich mehr als eine halbe Million Erwachsene neu an Diabetes. Das entspricht etwa 1.600 Neuerkrankungen pro Tag. Bei gleichbleibender Entwicklung wird damit gerechnet, dass hierzulande bis zum Jahr 2040 etwa 12,3 Millionen Menschen an Diabetes erkrankt sein werden. Bei 95 Prozent der Betroffenen liegt ein Typ-2-Diabetes vor. Bis zur ersten Diagnose leben Betroffene etwa acht Jahre lang mit einem unentdeckten Diabetes. Die Zahl der Typ-2-Diabetes-Neuerkrankungen bei Jugendlichen hat sich in den letzten zehn Jahren verfünffacht. Es gibt circa 90 Neuerkrankungen jährlich, Tendenz steigend, mit wahrscheinlich einer hohen Dunkelziffer. Erwartet werden circa 200 Neuerkrankungen pro Jahr. Dabei handelt es sich fast ausnahmslos um sehr stark übergewichtige Personen, bei denen bereits die Eltern und Großeltern an einem Typ-2-Diabetes leiden. Die Häufigkeit an Diabetes-Erkrankungen nimmt weltweit zu. Nach Expertenschätzungen könnte aufgrund einer allgemein höheren Lebenserwartung und bei weiter steigender Neuerkrankungsrate die Zahl der Diabetesfälle bis zum Jahr 2040 auf bis zu 12 Millionen ansteigen. Quelle: Deutscher Gesundheitsbericht Diabetes 2022. Eine Bestandsaufnahme. Factsheet der Deutschen Diabetes Gesellschaft (DDG) Maßnahmen zur Lebensstilumstellung wie gesündere Ernährung, vermehrte körperliche Aktivität und Reduktion des Körpergewichts sind besonders geeignet, um das individuelle Erkrankungsrisiko und langfristig auch die Erkrankungshäufigkeit zu senken. ++++++++++++++++++++ #essenmachtglücklich #lchf #lchflifestyle #lchffood #diabetestyp2 #lowcarb #lowcarbliving #einfachbesseressen #lowcarbdeutschland #nosugar #abnehmen #lowcarb #insulinresistenz #glutenfrei #diabetestyp1 #ernährungsumstellung #gesundeernährung #essenohneverzicht #ernährungsberatung #lowcarbernährung

4/29/2024, 5:17:40 PM

After 3 weeks of feeling awful, it’s time to get back into my routine. Back to counting my macros and working out. 💪 Over the past few weeks I’ve either had no appetite and barely ate or ate all the wrong foods. Thankful for this months @ketokrate that I honestly forgot I had. It’s full of so many good snacks that will help me transition back into a healthy lifestyle. Use code SHOPCOURTNEYLAUREN for $10 off!! @ketokrate #ketokrate #lowcarbsnacks #healthyliving #healthymama #stylist #lowcarbliving #ketosnacks #womeninbusiness #healthyeating #ketokratemonthly #gifted #mompreneur #march #aprilketokrate #fashionablemama #mooresvillenc #ncblogger #lakenorman

4/29/2024, 4:38:12 PM

🥣✨ Warm up with Keto Soups and Stews! 🍲🌿 #KetoSoups #LowCarbLiving #HealthyEating #StewSuccess #ComfortFood #KetoDiet #WinterWarmers #TastyAndHealthy

4/29/2024, 3:58:07 PM

First month on keto!! So much bloating has gone down and I have a ton of energy. I don't even want to cheat because I feel so good! I started the keto guide 12 week challenge 4 weeks ago, I'm not using a scale (I get discouraged pretty quickly) but I can definitely tell that I'm losing weight! Super excited to continue! Credit: Candice Johnson(fb) . 💁 Still struggling to get into ketosis? Take a QUIZ in bio 👇 @keto_diet_for_everyone87 to get Everything You Need for keto Success. Imagine… getting armed with : ✔ An eight-week meal plan ✔ A nutrition plan with food variety ✔ Meals that are based on personal food preferences ✔ Detailed recipes with step-by-step instructions ✔ A downloadable shopping list each week Simply follow the plan and you WILL succeed. ❌ Do Not Miss Out Limited Time Offer ✅ GO TO @keto_diet_for_everyone87 Click BIO Link 👉 @keto_diet_for_everyone87 - ❤️Follow @keto_diet_for_everyone87 to get daily keto tips and recipes. • • • • • • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketodiet #ketotransformation #ketoweightloss #ketolife #ketosis #ketofam #ketofood #ketogirl #ketolifestyle #lchf #eatfatlosefat #salad #lowcarb #lowcarbdiet #lowcarbliving #lowcarbmeal #fatfueled #fatadapted #chickfila #ketogenicliving #easyketo all comments

4/29/2024, 3:33:08 PM

I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 @keto.meal_plan

4/29/2024, 1:55:52 PM

👩🏻‍🍳低糖質熱香餅 減糖50%熱香餅麵粉 一包入面有2袋(80g x 2), 可以按個人喜好製作你鐘意既厚度😋 材料: 熱香餅麵粉 一袋(80 g) 雞蛋 1隻 牛奶 70ml [1]雞蛋,牛奶,熱香餅麵粉放入碗內攪拌均勻。 [2]燒熱平底鑊,噴上橄欖油,把攪拌均勻的熱香餅粉漿倒入鑊中,煎至成形,翻面煎香,盛起。 [3]配上無糖楓糖漿及生果 或 配上煎蛋及煙肉。(按個人喜好鹹甜都可) 由於製作當日的平底鑊中間凸起,所以只能示範製作出比較大塊的熱香餅🙈,但仍然是非常鬆軟🤤。 滿$199仲免運費*順豐自取* 邪惡健康零食煮食購買方法: https://www.healthyworldhk.com/categories/japan 貨品出門不設退款退換 訂購/了解更多 可DM 💕 #healthyworldhk #healthyfood #healthysnack #healthylifestyle #t1d #diabetes #keto #lowcarb #nosugar #lowsugar #dietaryfiber #lowfat #lowcalorie #lowcarbliving #低碳 #低糖 #低糖質 #低脂 #健康零食 #低卡零食 #低碳零食 #糖尿病飲食 #一型糖尿病 #二型糖尿病 #糖友 #生酮飲食 #減肥 #健身 #低碳生活

4/29/2024, 11:34:54 AM

On a low-carb diet? No problem! Monka Sweetener is keto-friendly and fits perfectly into your lifestyle. Enjoy the sweetness without the carbs! 💪 #monkasweetener #ketolife #lowcarbliving #healthychoices #sugaralternative #healthyeating

4/29/2024, 10:30:10 AM

Boost je energie met onze Proteïne Muesli! 🌟 Ontdek onze verrukkelijke proteïnerijke muesli's in smaken zoals Chocolade Karamel en Rode Bessen! 🍓 Laag in koolhydraten, hoog in eiwitten - de perfecte start van je dag! ✨ En voor onderweg? Vergeet niet onze handige Lunchbeker om je muesli en yoghurt vers te houden! 🥄 #ProtiPlan #MuesliLover #LowCarbDelight #ProteinBoost #HealthyBreakfast #OnTheGoEating #WeightLossJourney #LowCarbLiving #CarbConscious #DeliciouslyHealthy #FuelYourDayRight 🌞"

4/29/2024, 10:23:13 AM

Cheesy poblano peppers stuffed with chorizo and @traderjoes Mexican style riced cauliflower, zucchini, jalapeños and cheese and baked in a delicious tomato-y sauce. This was absolutely incredible and will be a regular on our rotation for sure! #lowcarb #keto #dirtyketo #diabeticfriendly #stuffedpeppers #poblanopeppers #simpleanddelicious #comfortfood #sogood #instantfavorite #lowcarbliving #diabeticlife #ketolifestyle

4/29/2024, 7:59:29 AM