GOALS. This is where I am aiming to get back to. I achieved my 4 stone award the week of my 50th birthday. Here I am down in Cornwall on my 50th. I turn 55 this year and need to get my mojo back. So Iโm sharing this photo with you @mrs_mummery so you can see and help to hold me to account. Letโs do this! #slimmingworldmeal #slimmingworldbreakfasts #slimmingworldlunches #slimmingworlddinners #slimmingworldsnacks #slimmingworldhealthyextras #myslimmingworldjourney #slimmingworldukfamily #slimmingworldukmember #swinsta #slimmingworldinsta #slimmingworldnorthampton #slimmingworldnovember #slimmingworldjourney2024 #slimmingworldgoals #slimmingworldprogress #slimmingworldplan #slimmingworldfoodie #incontrol #onplan #slimmingworldcommunity #slimmingworldfriendly #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmagazine #foodoptimising #extraeasy #sp #justmazsbestlife
So close to target ๐๐ฝ 2.5lb to go.... cabbage and speed veg soup helped that's for sure! Plenty of speed this week, shopping delivered today too so no excuses #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorlInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic
๐ธ Lunch ๐ธ Chicken and Coleslaw Sandwich with Plum & Pear Water #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
2.5lb gain on weigh day, Saturday 27 April Not going in the right direction, but nice myself to blame. I need to get the balance and focus back. I do want o loose weight and live my life. The last few days of excess, chocolate and wine didnโt help. #weighday #weighdaytuesday #slimmingworldsupport #slimmingworldukfamily #slimmingworldnorthampton #myslimmingworldjourney #slimmingworldjourney2024 #slimmingworldgoals #slimmingworldprogress #slimmingworldplan #swplan #slimmingworldcomnunity #slimmingworldsuccess #slimmingworldblogger #swblogger #slimmingworldjourneyuk #slimmingworldlove #slimmingworldgirlonamission #myslimmingworld #mychoices #icandoit #justmazsbestlife
๐ธ Breakfast ๐ธ Obligatory after class Poached Egg Breakfast ๐ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
โ๏ธ Weigh Day โ๏ธ Not expecting a this result, but fabulous all the same ๐ฅณ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Lunch ๐ธ Ham Salad #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Dinner ๐ธ Salmon #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Dinner ๐ธ Cowboy Pie and Spinach #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Lunch ๐ธ Ham and Egg Salad #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Dinner ๐ธ Salmon and Sweet Potato #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Lunch ๐ธ Ham Salad #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Breakfast ๐ธ Smoked Haddock and Poached Eggs #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
Feeling good ๐ฅฐ๐ฅฐ๐ฅฐ #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
This week I officially weigh less than last time I did slimming world in 2014! So I'm at my smallest weight since college! 2lb away from my target of 5 stone! My body is in different shape than then ๐ but 10 years and 2 babies does that lol! . . . #slimmingworld #slimmingworldprogress #slimmingworlduk @slimmingworld #slimmingworlduk
Jan 24 - Apr 24 ๐ #facetoface #slimmingworlduk #slimmingworldjourney #slimmingworldprogresspics #slimmingworldprogress ๐
Iโm thrilled with this result after my recent op and hospital stay! I need 3lbs off now to get my 3 stone award, thatโs my next goal but not putting a time limit on it (I know my body works in mysterious ways ๐คฃ) but I WILL get it! #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
Creamy paprika chicken served with rice and spinach. Used the @aldiuk reduced fat soft cheese lighter. Packed with speed veg and each serving is about 4 syns #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorlInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic
Homemade Speed Veg Detox Soup Cabbage Carrots Onions Tomatoes Celery Seasoning & chicken stock #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorlInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic
2.5lb gain on weigh say, Saturday 20 April Always disappointing when I gain, but looking at the boat week it really isnโt surprising #weighday #weighdaytuesday #slimmingworldsupport #slimmingworldukfamily #slimmingworldnorthampton #myslimmingworldjourney #slimmingworldjourney2024 #slimmingworldgoals #slimmingworldprogress #slimmingworldplan #swplan #slimmingworldcomnunity #slimmingworldsuccess #slimmingworldblogger #swblogger #slimmingworldjourneyuk #slimmingworldlove #slimmingworldgirlonamission #myslimmingworld #mychoices #icandoit #justmazsbestlife
2lb loss today after what has been a tough couple of weeks. Sticking to the good stuff, tonight I had curried chicken, jacket potato, babycorn, baby spinach, spring greens and 45g of 50% lighter cheese. Well and truly stuffed! #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorlInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic
โจIrish stewโจ . Such a good comfort meal! Had this in the slow cooker all day so a nice easy dinner! . ๐ฅฉ Lean diced beef (F) ๐ง Onion (SP) ๐ฅ Carrots (SP) ๐ฅ Potatoes (F) ๐ฎ Beef stock (F) ๐ Tomato puree (F) ๐ฟ Paprika, mixed herbs, worcestershire sauce, balsamic vinegar (F) . . . . . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldprogress #sw #slimmingworldjourney #weightlossjourney #weightloss #losingweight #healthychoices #healthylifestyle #healthierlifestyle #healthierchoices #healthyfood #health
Peri peri chicken burger with cheese (hex A and Hex B for roll) with baked kale and homemade chips! #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldplan #onplan #slimmingworldlunch #slimmingworlddiary #swblogger #swinsta #swuk #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldlife #swmotivation #swuk #slimmingworlddiary #fooddiary #weightlossmotivation #slimmingworldsuccess #freefood #syns #slimmingworldprogress
Well thatโs weigh day out of the question today๐คฌ, the bottom has snapped off - not sure who the culprit is! And although Iโd bloody love it, I somehow think think a 12 pound loss to 9 stone in one week might be a false reading (yep still tried) ๐ So now for the real kicker - I was going to have an off plan lunch as Iโm leaving to go to Birmingham (in an hour) to watch my husband gig and to watch the football and there is no such thing as a low syn lunch there. But now, because Iโm reordering scales and want to see a loss for the week tomorrow, Iโm going to have to find some other alternative ๐ค How blooming annoying! #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldplan #onplan #slimmingworldlunch #slimmingworlddiary #swblogger #swinsta #swuk #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldlife #swmotivation #swuk #slimmingworlddiary #fooddiary #weightlossmotivation #slimmingworldsuccess #freefood #syns #slimmingworldprogress
โ๏ธ Weigh Day โ๏ธ Thrilled with a maintain this week after my weekend away celebrating ๐ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
No Syn Pitta pizza & homemade chips! ๐คค #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldplan #onplan #slimmingworldlunch #slimmingworlddiary #swblogger #swinsta #swuk #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldlife #swmotivation #swuk #slimmingworlddiary #fooddiary #weightlossmotivation #slimmingworldsuccess #freefood #syns #slimmingworldprogress
Cheese topped chips ๐๐ Used: @aldiuk 50% lighter cheese HEa @slimmingworld chips FREE Homemade cajun minced chicken (S,P, FREE) #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorlInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic
โจWeigh Dayโจ . Finally!! I actually didn't expect this after being away at a wedding last weekend. But I'm so happy regardless! I feel like I've been chasing this award for ages so I'm just going to enjoy it! . . . . . . . . . . . . . . #slimmingworld #sw #slimmingworldprogress #slimmingworldjourney #sw #slimmingworldprogress #slimmingworlduk #weightlossjourney #weightlossprogress #weightloss #losingweight #healthychoices #healthylifestyle #healthierlifestyle #healthierchoices #healthyfood #health
Back to posting my meals as and when I can ๐ซถ๐ฝ Bacon, egg & cheese bagel, Saturday morning done right! ๐ฅ๐ณ #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #weightloss #newplan #newjourney #healthy #slimmingworldprogress #sw #slimming #newme #weighlossjourney #swuk #inspiration #slimmingworldinspiration #slimmingworlddiary #swaccount #slimmingworldgroup #2024
๐ธ Lunch ๐ธ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
โจNandos chickenโจ . Been trying to up my speed foods and this salad feels like it's doing the trick! . ๐ Chicken (F) ๐ถ๏ธ Nandos bag & bake (1syn rounded up) ๐ฅ Homemade chips (F) ๐ฅฌ Lettuce (SP) ๐ Tomatoes (SP) ๐ซ Peppers (SP) ๐ง Reduced fat salad cheese, 65g (HexA) . . . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldrecipes #sw #slimmingworldprogress #slimmingworldjourney #weightlossjourney #weightloss #weightlossprogress #losingweight #healthychoices #healthylifestyle #healthierlifestyle #healthierchoices #healthyfood #health
Quick and easy lunch today. Asda micro pesto pasta with cheese (1/4 of hex A) and all for 5 syns. Not bad for a quick and easy lunch within syns thatโs quite filling. I also had two boiled eggs but chomped one down before remembering to take a picture ๐ Gonna have a little snack of melon and grapes later too this afternoon. Gotta get that fruit in ๐ ๐ 2 days till weigh day โฆ fingers crossed for a loss! #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldplan #onplan #slimmingworldlunch #slimmingworlddiary #swblogger #swinsta #swuk #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldlife #swmotivation #swuk #slimmingworlddiary #fooddiary #weightlossmotivation #slimmingworldsuccess #freefood #syns #slimmingworldprogress
๐ธ Breakfast ๐ธ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Dinner ๐ธ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ทChicken Fried Rice . ๐ทThis is an absolute dream and so easy to make, I did it all in the airfryer. Chop x2 chicken breasts into small pieces and season with @jdseasonings Chicken Rub, chuck in the airfryer for 10 mins. While that is cooking chop some green beans, carrots, onion ans some baby corn pop in a bowl and coat in soy sauce, then add to the airfryer for another ten mins with the chicken. Add 2 pouches of microwave rice ( I cooked before adding), give everything a good stir and cook for another 3 mins. Serve with Brocolli and @mayflowertastesgood curry sauce. This made 3 portions ๐๐ผ use code kirstylee10 for 10% off at @jdseasonings โค๏ธ . ๐ท 623 calories, 41g protein. . ๐ท Slimming World- Rice 2 syns per pouch, mayflower sauce 3 syns per tbsp. . . . #slimmingworld #caloriecounting #swfoodblogger #slimmingworldsupport #slimmingworldweightloss #slimmingworldfood #lowcaloriemeals #swfoodrecipes #slimmingworldinspiration #slimmingworldweightlossjourney #Slimmingworlddiary #foodoptimising #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #slimmingworldmember #swuk #healthyeating #swfood #countingcalories #slimmingworldmealideas #slimmingworldprogress #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #swfakeaway #fakeaway
Itโs a fruity porridge and choc shot sort of morning! The @sweetfreedomuk raspberry choc shot is ๐๐ #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
WEDNESDAY'S FOOD Breakfast was 1 slice wholemeal toast with 10g Flora Lighter spread, baked beans, and a dry fried egg. Lunch was seasoned chicken with salad and pink pickled onions. Tea was courtesy of Amores restaurant. Arrabiata pasta with grilled chicken and a side of vegetables. Glass of Pinot and I was naughty and had dessert ๐คฆ๐ฝโโ๏ธ. Over my syns, so the rest of the week needs to be on point. #ownit #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic
Havenโt posted on here in a while due to being busy with life in general and being poorly ๐ท๐ Last weeks weigh in I gained 2.5lbs after a weekend away in the Lake District ๐ This week absolutely buzzing with -4.5lbs off but a D&V bug defo helped this weight loss but Iโm still taking it as a win๐คฃ #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #weightloss #newplan #newjourney #healthy #slimmingworldprogress #sw #slimming #newme #weighlossjourney #swuk #inspiration #slimmingworldinspiration #slimmingworlddiary #swaccount #slimmingworldgroup #2024
A good Iโm plan day today! And I even had breakfast which was free at work so even more of a bonus ! 2 syns today.. really hoping for another 2lb loss on Sunday. Just need to keep fuelling myself with healthy and yummy food! #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldplan #onplan #slimmingworldlunch #slimmingworlddiary #swblogger #swinsta #swuk #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldlife #swmotivation #swuk #slimmingworlddiary #fooddiary #weightlossmotivation #slimmingworldsuccess #freefood #syns #slimmingworldprogress
Iโve been to get weighed today as Iโm going into hospital on Friday so wonโt make my usual Saturday group. I did debate leaving it but actually I felt I was safer to do an early weigh as would keep me focused. I get very anxious during these few days before Iโm admitted (I go in every 10-12 weeks)and previously if Iโve booked it as a holiday week, it was very easy to think that oh itโs 2 weeks until next weigh in so extra syns creep in. I would have been happy with a maintain as I know itโs only 4 days since last weigh in and weight fluctuates in the week, but omg I lost another 2.5lbs ๐ฑ๐ฑ๐ฑ๐ฑ Shocked is an understatement but Iโm thrilled too. Only 3lbs off my next award now ๐ฅฐ๐ฅฐ #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
โจWEIGHTLOSS WEDNESDAYS โจ 8 stone 11.5lbs gone forever ๐ชโฅ๏ธ @slimmingworld target member for three weeks now and enjoying the balance, still in my wee target bubble and working on developing some new habits around exercise/body magic ๐ฅฐ #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldjourney #slimmingworldweightloss #slimmingworldresults #slimmingworldprogress #slimmingworldtarget #slimmingworldtargetmember
๐ธ Breakfast & Lunch ๐ธ Weetabix with Skyr & Blueberries Ham Salad Snacks if required #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Dinner ๐ธ Salmon #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
โจWagamamas beef brisket ramenโจ . Met a friend for dinner tonight and she was happy to go to Wagamamas so I could stay on plan! . 11.5 syns for this big bowl of deliciousness and it was so good! Love that I can still find options that I enjoy eating and help me stay in plan! . . . . . . . . . . . #slimmingworld #slimmingworlduk #sw #slimmingworldprogress #slimmingworldjourney #weightlossjourney #weightloss #weightlossprogress #losingweight #healthychoices #healthylifestyle #healthierlifestyle #healthierlifestyle #healthierchoices #healthyfood #health
Right, that's it. Social butterfly is having her wings clipped. Another gain this week, which I expected, as I had 4 days off plan whilst away, but my 2 stone loss has gone, and I want it back! #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorlInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic
๐ธ Lunch ๐ธ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Breakfast ๐ธ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Dinner ๐ธ Salmon #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
โจPicky SP lunchโจ . I love a picky plate for lunch so threw this together to have as I knew I'd have a busy day at work today! . Packed full of speed foods with some good quality ham for protein! I also have some ๐ grapes (F) and an apple (SP) for dessert! . . . . . . . . . . #slimmingworld #slimmingworldrecipes #sw #slimmingworldprogress #slimmingworldjourney #slimmingworlduk #weightlossjourney #weightloss #losingweight #healthychoices #healthylifestyle #healthierlifestyle #healthierchoices #healthyfood #health #spslimmingworlduk #sp #spslimmingworld
Itโs a @sweetfreedomuk caramel sorta morning! #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
Just a tiddy loss this week but still on target. Any loss is a loss ๐ just keeping trucking ๐ #weeklyweighin #sw #swuk #slimmingworld #slimmingforthefuture #weightlosstransformation #weightlossjourney #weighin #losingweight #motivation #disney #slimminginsta #slimminginspiration #slimminglife #slimmingmotivation #fattofit #losing #slimmingworldsupport #slimminginsta #slimmingworldmafia #slimmingworlduk #weeklyweighin #slimmingforthefuture #weightloss #weightlossjourney #losingweight #motivation #disneyart #encanto #slimmingworldprogress #weightlosstracker #tracker
Love a milky coffee with my @beaniescoffee before bed ๐ ๐ด #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
Omg these new jellies from @swizzels_sweets are gorgeous!!! Only 0.5 syn each too!! #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
๐๐ผCreamy chicken & chorizo pastaโจ . This was so quick and easy and felt like real comfort food! . ๐ Chicken (F) ๐ Pasta (F) ๐ซ Peppers (SP) ๐ง Onions (SP) ๐ง Garlic (SP) ๐ Mushrooms (SP) ๐ถ๏ธ Chilli flakes, S&P, mixed herbs & paprika (F) ๐ง Cheddar (HexA) ๐ Chorizo (2.5syns) ๐ฅ Lighter than light cream cheese (1syn) . . . . . . . . . . . . #slimmingworld #slimmingworldrecipes #sw #slimmingworldjourney #slimmingworldprogress #slimmingworlduk #weightlossjourney #weightloss #losingweight #healthychoices #healthylifestyle #healthierlifestyle #healthierchoices #healthyfood #health
๐ธ Lunch ๐ธ Mackerel and Egg Salad #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Breakfast ๐ธ Refreshing Fruit & Skyr after a heavy weekend of Drinking, Eating and Celebrating ๐ฅณ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
Mexican rice and bbq lentils with rocket! Iโll be honest this is the only picture of lunch youโll get this week as Iโm having the same thing everyday ๐๐ Not bad though.. 5 syns for the easiest and most filling lunch ever! Iโm attempting to go for a run tonight so carb me up! #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldplan #onplan #slimmingworldlunch #slimmingworlddiary #swblogger #swinsta #swuk #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldlife #swmotivation #swuk #slimmingworlddiary #fooddiary #weightlossmotivation #slimmingworldsuccess #freefood #syns #slimmingworldprogress
โจWeigh Dayโจ . Forgot to post this on Saturday as I had a flying visit to group before we went to a wedding! That's my blind weigh ins finished and happy to say I've had a loss over the last few weeks but not as much as I'd hoped. I had 3 blind weigh ins although one I knew had to be a gain after the Easter week and it was a little frustrating to see I'm still not at my 2stone award. . BUT I did also have a good deal off plan meals and enjoyed myself at 2 weddings, my birthday and a long weekend visiting family. So back to plan today to hopefully get that 2 stone award this week! . . . . . . . . . . . . . #slimmingworld #sw #slimmingworldprogress #slimmingworldjourney #slimmingworlduk #weightlossjourney #weightloss #weightlossprogress #losingweight #healthychoices #healthylifestyle #healthierlifestyle #healthierchoices #healthyfood #health
๐ธ Dinner ๐ธ After a fabulous weekend away with friends we are still eating unhealthy by having a takeaway ๐ฌ Back to normal tomorrow ๐ค๐ผ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
Strawberries, fluff (jelly mixed with fat free yogurt) with @sweetfreedomuk raspberry syrup ๐ฅฐ I always smile when I see my coffee artwork by @wrightcoffeeartist and my gorgeous @disneystoreuk mug. #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
๐ธ Breakfast ๐ธ Breakfast fit for Kings and Queens #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy #notsoslimmingworld
๐ธ Dinner ๐ธ Beef Lasagna and Chips #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Lunch ๐ธ Jacket Potato and Tuna #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
Week 1 back on slimming world and Iโve lost 2lbs! Iโve never been one to lose a huge amount in a week and considering I was stuck at 10 stone for bloody ages before I started SW, Iโm happy to be back in the 9 stone bracket. Letโs see what next week can bring! Iโve also been rubbish at taking photos this week so Iโm going to make sure I take more next week! Ahh itโs good to be back! ๐โ๏ธ #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #slimmingworldplan #onplan #slimmingworldlunch #slimmingworlddiary #swblogger #swinsta #swuk #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldlife #swmotivation #swuk #slimmingworlddiary #fooddiary #weightlossmotivation #slimmingworldsuccess #freefood #syns #slimmingworldprogress
I did it!!! I lost 2.5lbs this week and managed to get my next award! Thatโs 2 stone 8.5lb since Sept 23 and 5 stone 8.5lb since 2020. I know a lot of people manage to do this in a matter of months but itโs a tough journey for me working against this mega faulty body. Iโm feeling very proud of myself for this ๐ฅฐ๐ฅฐ๐ฅฐ #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia
๐ธ Breakfast ๐ธ Pouched Eggs and Smoked Haddock #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
โ๏ธ Weigh Day โ๏ธ #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Dinner ๐ธ Smoked Basa, Vegetables and Potatoes #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Lunch ๐ธ A walk around Roath Park with Emma and a obligatory piece of Cake ๐ฐ Lotus Chocolate Brownie with Diet Coke #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy #notsoslimmingworld
๐ธ Dinner ๐ธ Aldi Skinny Sausages, Mushy Peas and potatoes #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Lunch ๐ธ Cowboy Pie and Salad #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy
๐ธ Breakfast ๐ธ Fruit, Skyr and Mixed Nuts #slimmingworldcommunityuk #slimmingworldcommitment #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldmembers #slimmingworldprogress #slimmingworldsupport #slimmingworldsynfree #slimmingworldfriends #slimmingworldtreats #slimmingworldsyns #slimmingworldblog #slimmingworldplan #slimmingworlduk #slimmingworlder #foodoptimising #slimmingworld #healthyfood #extraeasy