⭐️DAY 2 SUNDAY⭐️ Proud of myself for staying within my syns allowance whilst in London and Take That #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldfamilyuk #Weightlossgoals #weightlossjourney #foodoptimising
Grilled lamb cutlets with a minty gravy, lots of veg and air fryer roasties. A quick and simple Sunday dinner for the Teenager and me. The lamb is lovely. It’s from a local farmer and every year I buy half a lamb only because my freezer is always too full for more! We do relish it as we don’t eat lamb every week. #lamb #roastdinner #sundaydinner #homecooking #familyfood #goodfood #delicious #myfood #cook #healthyfood #eatlocal #food #foodie #foodpics #foodgram #instafood . . . . . . . . . . . . . . . . . . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldfood #foodoptimising #slimmingworldlife #slimmingworldjourney #slimmingworldmeals #slimmingworldinsta #slimmingworldplan #slimmingworldmember #slimmingworldjourney #slimmingworldsupport #slimmingworldconsultant #swinsta
I was very disappointed yesterday I couldn't get my daily walk in, but sometimes it's going to be like that. The weather also changed my plans for a walk this morning. Thankfully, it cheered up this afternoon so I could get walk 2 in. 2.01 miles ✔️ #weightloss #weightlossjourney #myweightlossjourney #slimmingworld #sw #slimmingworlduk #swuk #myslimmingjourney #myslimmingworldjourney #myswjourney #slimmingworldjourney #swjouney #slimmingworldinspiration #swinspiration #swinspo #slimmingworldinsta #swinsta #swinstafamily #slimmingworldsupport #swsupport #slimmingworldfamily #swfamily #slimmingworldplan #swplan #bodymagic #bodymagicbronzeaward #walking #walk2 #gettingactive #beatingdiabetes
🏃🏻♀️🥇 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldlife #slimmingworldlifestyle #slimmingworldinsta #slimmingworldfood #slimmingworldmember #slimmingworldmembersuk #slimmingworldmembers #slimmingworldmafia #swuk #weightloss #weightlossjourney #weightloss2024 #slimmingworldmeals #slimmingworldrecipes #slimmingworldfoodoptimising #foodoptimising #lowsyn #slimmingworldmeals #slimmingworldplan #slimmingworldplanning #slimmingworldprep #slimmingworldbodymagic #slimmingworldgoldbodyaward #goldbodymagic #onplan #lovefood #slimmingworld
Assumed this would be half a syn like the pro+ KVARGs and you know what they say about assuming… 5 syns!!! Luckily wasn’t a huge fan anyway so gave it to my husband after a taste and had my blueberry one instead 😂 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldlife #slimmingworldlifestyle #slimmingworldinsta #slimmingworldfood #slimmingworldmember #slimmingworldmembersuk #slimmingworldmembers #slimmingworldmafia #swuk #weightloss #weightlossjourney #weightloss2024 #slimmingworldmeals #slimmingworldrecipes #slimmingworldfoodoptimising #foodoptimising #lowsyn #slimmingworldmeals #slimmingworldplan #slimmingworldplanning #slimmingworldprep #slimmingworldbodymagic #slimmingworldgoldbodyaward #goldbodymagic #onplan #lovefood #slimmingworld
Tonight’s tea was @quorn_uk mince chilli served with boiled rice and wedges topped with my hea cheese, half fat sour cream for 1 #swsyns and jalapeños. 3 portions for the freezer too. #swonplan #foodoptimising #quorn #meatfree #vegetarian #sw #slimmingworld #slimmingworldsupport #myweightlossjourney #weightlossjourney #slimmingworlddiary #slimmingworlddinner #slimmingworldblogger #slimmingworldinsta #swuk #swinsta #swinstagram
Day 3. Feeling much better today 😀 I was supposed to be meeting a friend for a walk this morning but the weather said "not on your nelly!". So with the slow cooker on, we went to the garden centre instead. We wanted breakfast but when we got there breakfast had finished serving so it had to be an early lunch instead. Disappointed but thankfully I still managed good choices. Tea was my favourite family day out go to, campfire stew, meaning I didn't have to worry about cooking this evening. #weightloss #weightlossjourney #myweightlossjourney #slimmingworld #sw #slimmingworlduk #swuk #myslimmingjourney #myslimmingworldjourney #myswjourney #slimmingworldjourney #swjouney #slimmingworldinspiration #swinspiration #swinspo #slimmingworldinsta #swinsta #swinstafamily #slimmingworldsupport #swsupport #slimmingworldfamily #swfamily #slimmingworldplan #swplan #foodoptimising #slowcookermeals #breakfast #earlylunch #slimmingworldmeals #swmeals
. What I Ate Today ❤️ Planned to do a reel but I forgot 🫠 but I ate correctly so that’s the main thing. - @yorkshiretea biscuit brew & Greens - Dippy Eggs with Bacon and soldiers 🥚 🥓 - Jacket Potato 🥔 with cheese&onion - Chicken Dinner 🥘 Snacks - - caramel freddo (5) - hot chocolate (1.5) - biscuit x2 (6) . . #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldbloggers #caloriecounting #caloriedeficit #sw #swuk #slimming #followｍe #slimmingblog #slimmingworldsupport #slimmingworldinsta #lowsyn #slimmingworldmotivation #blogging #slimmingworldinsta #slimmingworldfollowers #swinsta #slimmingworldmember #swmafia #swlunch #slimmingworldeatingout #swmagazinemakes #whatiatetoday #swbreakfast #swlunch #swdinner #slimmingworldbreakfast #slimmingworlddinner #slimmingworldlunch #wiat
Dinner was shepherds pie (vegetarian) with veggies #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldinspiration #slimmingworldie #slimmingworlddiary #slimmingworlddinner
Not the most IG worthy picture, but the best I could get. Lunch for 3 days done. 1 syn and 1 HexA used up.
Spot of meal prep for lunches this week Crispy bacon crumpet bake thanks to @nickigeorgiou for this little beauty 😋😋 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #food #slimmingworldjourney #instafood #foodoptimising #slimmingworldfood #swinsta #countingcalories #nutracheck #slimmingworldinsta #caloriecounting #onplan #healthyfood #diet #slimmingworldmeals #calories #healthy #swmafia #delicious #slimming #synfree #slimmingworldmember #yummy #weightwatchers #determination #caloriedeficit
How do you stay motivated on days when you just don’t feel like sticking to your plan? #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldvegan #slimmingworldvegans #slimmingworldveganuk #slimmingworldveganfood #starchsolution #starchsolutions #starchsolutionuk #veganweightloss #veganweightlosstips #veganweightlossplan #veganweightlossdiet #veganweightlossjourney #wfpb
Let’s talk confidence 🤝🥹❤️✨ If you told me back when I was a size 22, during a global pandemic, probably at my lowest point that 3 years later I’d be standing in a size 14 SHEIN dress posing infront of the Eiffel Tower I would’ve said wise up 🥹😂 It’s all so crazy, sometimes you have to take a minute to just remember how far you’ve come ❤️ Thursday evening, I went to a BPerfect event after work by myself, I couldn’t even order food in a restaurant around my friends without feeling anxious never mind doing something like that 😅 Every day there will be new challenges, times when we are our own biggest critics, we’ll beat ourselves up for not being exactly where we think we should be - this journey is a process and every single achievement physically and mentally should be celebrated 👏🏻 Proud of myself and excited for the next chapter 🥊 Let’s do this 🙌🏻📣🤍 #slimmingworld #slimmingworld slimmingworld #sw #swuk #slimmingworldireland #slimmingworlduk #slimmingworldbelfast #slimminhworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldblogger #slimmingworldinsta #slimmingworldtransformation #weightlossjourney #weightloss #weightlosstransformation #slimmingworldtransformation #slimmingworldfoodie #slimmingworldlifestyle #transformationtuesday #bodypositivity #bodypositive #bodytransformation #happiness #buzzing
Dinner was a subway salad easy one for a lazy Sunday 🥰 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #food #slimmingworldjourney #instafood #foodoptimising #slimmingworldfood #swinsta #countingcalories #nutracheck #slimmingworldinsta #caloriecounting #onplan #healthyfood #diet #slimmingworldmeals #calories #healthy #swmafia #delicious #slimming #synfree #slimmingworldmember #yummy #weightwatchers #determination #caloriedeficit
Syn free fry up for tea. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #slimmingworldlife #slimmingworlddiary
Post race meal out with family. We went to a local Turkish restaurant and had a sharer chicken platter. I did have some Baklava for pudding but think I earnt it. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #slimmingworldlife #slimmingworlddiary
Picky Tea 🍽️ Tuna Crunch Melt- @weightwatchers_uk Wrap (HeB) Tuna 🍣 Cucumber 🥒 Tomato 🍅 2tbsp Lighter than light mayo (1) 10g Cheese 🧀(part HeA) Lettuce, cucumber, tomatoes, pickled onions, 15g cheese (part HeA) & Ham. #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
Tonight’s Cuppa ☕️ ✨ 355 Calories ✨ #caloriecounting #calorie #caloriedeficitdiet #caloriecounter #caloriecontrolled #caloriedefecit #caloriecount #calorietracking #caloriecountingdiet #caloriecountingireland #lowcalorie #lowcaloriemeals #lowcaloriediet #lowcalorielunch #weightloss #weightlossjourney #weightlossmotivation #journeytohealth #healthylifestyle #healthyfood #healthyeating #mynetdiary #mynetdiaryapp #countingcalories #caloriecountingireland #cc #countingmycalories #weightlossgoals #slimming #slimmingworldinsta #slimmingdown
Late supper after work… A yummy bowl of tomato & basil pasta with green salad… Only 3 Syns of deliciousness 😋🍝✅💯😋🍝✅💯… #latesupper #tomatoandbasilpasta #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldinsta #onplan #foodoptimising #emmabridgewater #emmabridgewateraddict #emmabridgewaterpottery #emmabridgewaterfan
Dinner tonight was salmon and salad. HeA for feta cheese, and 1.5 syns for 8 olives. Rest synfree. 😋 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #diet #healthy #slimmingworldmeals #slimming #onplan #caloriecounting #weightwatchers #weightlosstransformation #slimmingworldlife #fitness #motivation #slimmingworlddiary #weightlossmotivation
#dinner out with family tonight. I ended up adding some veg to this plate as I was quite hungry... #slimmingworld #losingweight #slimmingworldmember #sw #slimmingworldfamily #foodie #slimmingworldmafia #lovefood #slimmingworldfood #healthy #foodblogger #slimmingworldsupport #swinsta #swinstagram #healthyfood #slimmingworldinsta #slimmingworldinstagram #food #slimmingworlduk #weightloss #weightlossjourney #inspiration #motivation #foodstagram #foodblog
Dinner was a baked potato for 1/2 syn, beef burger for 1/2 syn, cheese, onions and burger sauce (need to get better with measuring - I didn’t this evening!). Broccoli and gherkins for speed! #slimmingworldinsta #slimmingworld #slimming #onplan #foodoptimising #weightlossjourney #postpartumweightlossjourney
. 🌿Chicken & Brocolli Risotto 🌿 . Recipe Below ⬇️ . One of my all time favourite recipes for supper tonight. Absolutely delicious and syn free only using 1 HexA. . . Recipe for 4 . Ingredients Salt & Pepper 220g long grain rice 1/2 Tsp onion powder 1/2tsp garlic powder 640ml chicken stock 120g grated cheddar cheese 250g Brocolli Cooking oil spray . Method 1. Pan fry the chicken until cooked through - remove from pan & set aside 2. Spray with oil add the rice, onion powder and garlic powder 3. Stir until rice begins to turn translucent 4. Pour in chicken stock & bring to the boil. Cover and simmer for 6minutes 5. Add the brocolli and chicken - cover & simmer for 8minutes 6. Add the cheddar and stir until it is melted 7. Remove from heat cover and leave to rest for 8minutes 8. Serve and enjoy 🤌 . . #slimmingworldcommunity #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworldplan #slimmingworldfooddiary #swfooddiary #swfoodie #swfoodblogger #weightlossdiary #babyweightloss #slimmingworldfoodie #slimmingworldfoodoptimising #slimmingworldmafia #slimmingworldfamily #slimmingworldmum #swblogger #swfoodoptimising #swinsta #slimmingworldinstagram #slimmingworldinsta #swinstagram #slimmingworldmeal #slimmingworldlife #slimmingworldfoodblog #babyweightlossjourney #slimmingworlddiary #slimmingworldfollowers
I saved all my syns today for this. 14 syns for that cauliflower cheese but it was worth it!! Slow cooked gammon all fat removed lots of veg and I gave some of the chips to my hubby #happysunday #slimmingworld #slimmimgworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #slimmingworldsupport #slimmingworldinsta #slimmingworldfriendly #slimmingworldfood #slimmingworlddinner #slimmingworldfoodblog #slimmingworldfollowers #slimmingworlddiary #slimmingworldfoodie #slimmingworldsuccess #slimmingworldfoodblog #slimmingworldmeal
😊 Chicken and mushroom pasta (using @schwartz.uk @bellaitaliarestaurants pollo funghi mix and @aldiuk reduced fat garlic bread) #pastanight #easyrecipes #easytea #family #foodie #foodofinstagram #weightloss #intermittentfasting #slimmingworld #caloriecounting #slimming #slimmingworldmafia #slimmingworldinsta #slimmingworldmeals #weighlossjourney #weightlossgoals #familymeals #familymeals #mealsforkids #toddlermeals #toddler #teenager #foodstagram #foodlover #toddlermomlife #momofinstagram #momofboys #healthyfood #foodstagram
Tonights sweet treats 🫠 2xhifi bars(heb) chocolate teacake(5) Love these teacakes with a cuppa 😍 Ending on (10syns) Another SP day complete ✔️ #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #slimmingworldinstagram #lowcaltreats #slimmingworldsweettreas #slimmingworld #lowcalsnacks #caloriecounting #slimmingworldlowsyn #slimmingworldinsta #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swheb #swfoodie #slimmingworldfoodie #swfooddiary #swfoodblogger #swfoodblog #swweightlossjourney #swdessertideas #swdessert #swuk #swukfooddiary #swukfoodblogger #slimmingworldfood #slimmingworldfoodblog
Really hoping I get my 1.5 Stone award tomorrow 🙏 Really want that before we go away Friday 💗 #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #slimmingworldweighin #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swweighday #slimmingworldweighday #slimmingworldweighdayresults #swweighin #slimmingworldweightlossdiary
Tonight it was @aldiuk minted lamb shank for just @slimmingworld 1 syn each 🤩 😍 ________________ . . . . #slimmingworld #foodoptimising #slimmingworldsuccess #slimmingworldfamily #weightloss #swboys #freefood #bodymagic #swinsta #slimmingworlduk #norwich #swmotivation #slimlikeaman #thatfeeling #transformationtuesday #slimwithsteve #sw #swuk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #diet #slimmingworldmeals #slimming #facetoface #facetofacefriday
My aim for this week is more speed on my plate. So here are today’s meals… ignore my little pud, no speed there but low syns and yummy! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldlife #slimmingworldlifestyle #slimmingworldinsta #slimmingworldmeals #speedfood
Some fruit before my main syns. Kiwi, strawberries and mini raisin box (2.5), skinny cherry sauce (0.5) #slimming #healthyeating #dieting #makemeslim #slimmingworld #backtobasics #hexb #hexa #slimmingworlduk #slimmingworldjourney #losingweight #losingfat #iloveslimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworlddetermination #swlove #slimmingworldlove #weightloss #weightlossjourney #foodoptomising #swmeals #swmealideas #swmealinspiration #swfamily #swjourney #swathome #slimmingworldathome
Spaghetti bolognese for tea today #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldinstagram #slimmingworldinsta #slimmingworldinstajourney #slimmingworldinstagramfamily #slimmingworldfamily #slimmingworldfriends #slimmingworldcommunity #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldweightloss #sw #swuk #swweightloss #swfriends #swfamily #swfriendsuk #swfamilyuk #swfollowers #swfollowersuk #swblog #swbloguk #swmafia #swmafiauk
busy day today, breakfast was 2x hifis and a banana, lunch was only some celery, pickled onions and 2x babybels as we was at a party and 10.5 syns worth of beef in black bean sauce as this was the easiest takeaway, now having a little bit of this yoghurt with speedy berries 🫐🍓 #slimmingworld #slimmingworlduk #slimmingworlduk #slimmingworldmafia #slimmingworldrecipes #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldsuccess #sw #slimmingworldloughborough #restart #lifestylechange #slimmingworldplan #slimmingworldfood #slimmingworlddiary #slimmingworldlife #slimmingworldfollowers #slimmingworldworks #slimmingworldfoodie
Bit of comforts today because that’s what Sundays are for ✨ #slimmingworldsupport #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta
Turkey and ham dinner on plan, stuffing 5 syns and gravy 2 syns SlimmingWorldUK #slimmingworld #slimmingworldthursday #slimmingworldjourneyaheenthursday #slimmingworldinsta #slimmingworldmafia #slimmingworldireland #slimmingworldenniscbs #SlimmingWorldTogether #SlimmingWorldUK #slimmingworldlife #slimmingworldmafia #SlimmingWorldConsultant #slimmingworld #slimtogether #slimdown #slimmingworldinsta #slim
Sunday round up. First few days doing @slimmingworld again and I’m loving it. I feel in control of my food choices and I’m loving being back in a community where we are all supporting each other and all have similar goals. Now time to meal plan for next week. .. #weightloss #weightlossjourney #weightlossuk #weightlosscommunity #weightlossdiary #weeklyweighin #weighdayresults #12weekcountdown #caloriecountingblog #caloriecounting #caloriedeficit #caloriecountinguk #nutracheck #slimmingworld #slimmingworlduk #slimmingandwinning #slimminglife #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta
Sunday food Breakfast Overnight granola HB with raspberries Dinner 5% mince (leftover for last night tea)bacon and cheese omelette with spinach Tea Gammon,carrots swede with roasted Celeriac #slimmingworldfood #slimmingjourney #slimmingworldyork #slimmingworldyorkshire #slimmingworldlife #slimmingworlduk #makingeverydaycount #slimmingworldfamily #slimmingworldmotivation #slimmingworldinsta #slimmingworldmummy #slimmingworldmeals #slimmingworldrecipes #swmember #myslimmingworldjourney #myslimmingworlddiary #myslimmingworld #foodoptomising #slimmingworldmafia #swuk❤ #eatwell #foodbloggers #swfoodbloggersuk #lovefoodloveslimmingworld #Sam14slimmingworldJourney #tryingtogetfitbeforeieatcrapagain #drinkmore #gettingmy2litresaday #slimmingworldfromhome
Slow cooked beef stew for dinner tonight… #slimmingworldinsta #swplan #healthylifestyle #healthyfood #weightlossjourney #weighloss #onplan #sw #food-optimising #slimmingworld
Big roast for dinner tonight 😍 roast pork, roast potatoes with jd perfect roast seasoning, roast parsnips, carrots sprouts green beans, Yorkshire puds - 2 for 1.5syns and oxo gravy -1syn for cornflour 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swroast #swdinner #slimmingworlddiary
@stonehousepizza roast dinner Syns....unknown but taste 👌 bloody lovely!! #fooddiary #weightlossjourney #weightlossgoals #losingweightuk #foodjournal #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #slimmingworldinsta #swmeals #swsouthampton #mealideas #healthyeating
I mean the weather is certainly giving roast dinner vibes however attempting to be optimistic with a spruced up salad 🥗 with @slimmingworld wedges and a @morrisons fishcake 𝐽o𝑖n u𝑠: 📆 E𝑣e𝑟y W𝑒d𝑛e𝑠d𝑎y ⛪️ 𝑇h𝑒 𝑃a𝑣i𝑙i𝑜n, 𝐾i𝑛g G𝑒o𝑟g𝑒 𝑉 𝑃l𝑎y𝑖n𝑔 𝐹i𝑒l𝑑, D𝑟a𝑦t𝑜n H𝑖gℎ 𝑅o𝑎d, 𝑁R86𝐴W ~ o𝑛-𝑠i𝑡e p𝑎r𝑘i𝑛g ⏰ 5:30p𝑚 𝑎n𝑑 7:30𝑝m (𝑠m𝑎l𝑙e𝑟 𝑔r𝑜u𝑝) 📲C𝑎l𝑙/𝑊h𝑎t𝑠A𝑝p/T𝑒x𝑡 𝐿y𝑛s𝑒y o𝑛 07427844696 #yesyoucan #yesyoucanwithslimmingworld #slimmingworld #norwich #draytonslimmingworld #nutrition #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #foodoptimising #slimmingworldinsta #slimmingworldsupport #swinsta #slimmingworldmeals #slimmingworldlife #slimmingworldmember #losingweight #losingweightjourney #weightlossjourney #slimmingworldconsultant #cancerresearchuk #healthyrecipes #freefood #speedfood #swmembers #slimmingworldconsultant #psychology #groupsupport
Saturday food Breakfast Yogurt 0.5 syns 2 satsumas and a banana Dinner Salad with egg and seafood sticks Tea Burger made by Ryan Bread bun 7.5 syns Cheese HA Gherkins Bacon medallions 5% mince Sour cream 1 syn With 200g co-op chips 4 syns Fry mushrooms and spring onions #slimmingworldfood #slimmingjourney #slimmingworldyork #slimmingworldyorkshire #slimmingworldlife #slimmingworlduk #makingeverydaycount #slimmingworldfamily #slimmingworldmotivation #slimmingworldinsta #slimmingworldmummy #slimmingworldmeals #slimmingworldrecipes #swmember #myslimmingworldjourney #myslimmingworlddiary #myslimmingworld #foodoptomising #slimmingworldmafia #swuk❤ #eatwell #foodbloggers #swfoodbloggersuk #lovefoodloveslimmingworld #Sam14slimmingworldJourney #tryingtogetfitbeforeieatcrapagain #drinkmore #gettingmy2litresaday #slimmingworldfromhome
🐮 meatballs in a creamy tomato sauce 🐮 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #healthyeating #onplan #healthyfood #diet #slimmingworldmeals #healthylifestyle #healthy #swmafia #slimmingworlddiary #slimming #slimmingworldlife #slimmingworldfriends #fooddiary #slimmingworldrecipe #slimmingworldmember #synfree
Another bowl of goodness. I’ll never get bored of this soup. HexB for my protein bagel and HexA for the laughing cow cheese spread (had my other amount of triangles earlier) HexA for 30g of Italian hard cheese. .. #weightloss #weightlossjourney #weightlossuk #weightlosscommunity #weightlossdiary #weeklyweighin #weighdayresults #12weekcountdown #caloriecountingblog #caloriecounting #caloriedeficit #caloriecountinguk #nutracheck #slimmingworld #slimmingworlduk #slimmingandwinning #slimminglife #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldsoup
•|SUNDAY-ROAST|• • @musclefooduk sage & onion stuffed turkey parcels wrapped in bacon - 444cals • 300g Maris piper potatoes (for mash &roast) - 246cals • Cauliflower - 87g - 30cals • Peas - 30g - 21cals • Brussel sprouts - 43g - 19cals • Reduced salt beef stock cubes - 200ml made - 16cals ✨ Total calories - 775 ✨ #caloriedeficitideas #caloriecounting #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #healthyfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldinsta #swinsta #swfooddiary #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #caloriecounting #caloriedeficit #swfood #swfriendly #swmealideasuk #synfree #synfreemeal #fakeaway #slimmingworlduk #slimmingworld #slimmingfriendly
Breaky done for in the morning ❤️ Havnt had the best weekend 🙈 #slimmingworld #slimmingmeal #sw #swfood #swfooddiary #slimmingworldfood #swfoodie #slimmingworldinsta #fooddiary #weightloss #healthyeating #instafood #foodie #swfamilyuk #slimmingworldfollowers #slimmingworlduk #slimmingworldfamily
SUNDAY 28/4: 3.5syns. Hifi bar (3) & yogurt (1) #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation
SUNDAY 28/4: fruit dish #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation
SUNDAY 28/4: healthy extras #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation
SUNDAY 28/4: Synfree Steak, chips, peas and mushrooms with mint sauce #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation #swmeals
✨ HAPPY SUNDAY ✨ Lovely roast dinner for tea tonight☺️ - we’ve had such a busy weekend so it was nice to sit and have a delicious roast😋 I can’t believe how quick this weekend has gone?!🤯 #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldplan #slimmingworlddiary #slimmingworldlife #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfriendly #slimmingworldsuccess #weightlossjourney #weightlossgoals #weightlosscommunity #roastbeef #roastdinner
My food today. Breakfast 🍳 eggs 🥚 and beans and 1/2 syn brown sauce. Dinner 🍽️ turkey cucumber 🥒 onion 🧅 3 babybel H/A fridge raiders 1 syn and tea tonight lamb shank 1 syn potatoes 🥔 seasoned with JD roast potatoes 🥔 beans 🫘 sprouts 🌱 carrot 🥕 and swede mash. #slimmingworlduk #slimmingworldrecipes #slimmingworldmeals #slimmingworldplan #slimmingworldinsta
Sunday roast 😍💕 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #swinsta #diet #healthy #slimmingworldmeals #slimming #onplan #weightwatchers #weightlosstransformation #slimmingworldlife #fitness #motivation #slimmingworlddiary #weightlossmotivation #transformationtuesday #facetofacefriday
Quick dinner this evening before a walk. Aldi The Fishmonger mackerel (1 syn) with wholemeal rice and mixed veg (F) and broccoli (S) #slimmingworld #slimming #slimmingworlduk #slimmingworldmafia #slimmingworldplan #slimmingworldinsta #slimmingworldjourney #slimmingworldfriendly #slimmer #slimmingworldlife #slimmingworldfollowers #slimmingworldfamily #slimmingworldworks #slimmingeats #slimmingworldmember #swinsta #swinstagram #swtargetmember #swinspo #swmeals #weightlossjourney #lowsyn #lowsynfood #lowsynmeal #healthylifestyle #healthyfood #healthy #healthyeating
Soup again for tea to help sort my gut out. BUT - have been thinking and the past few days I have eaten a fair bit of RED foods so red peppers, chilli’s, kidney beans, tomatoes, mince beef and now my insides aren’t so good. So I’m going to try and have plenty of GREEN, WHITE and BEIGE food and see how I react to that. So out with the red and in with the green. .. Got to eat up my berries though first or that was a waste of money 🤣 so there will be some red but not a lot of it. .. #weightloss #weightlossjourney #weightlossuk #weightlosscommunity #weightlossdiary #weeklyweighin #weighdayresults #12weekcountdown #caloriecountingblog #caloriecounting #caloriedeficit #caloriecountinguk #nutracheck #slimmingworld #slimmingworlduk #slimmingandwinning #slimminglife #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #invisibleillness #diverticulardisease #diverticulardiseaseawarereness
My lovely tea. #slimmingworld #weightloss #nutracheck #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation
🫛🥕🥦Sunday Roast pork🥦🥕🫛 Enjoyed this soo much tonight 😍 Roast pork with apple sauce which is mashed up apples I Stewed earlier 😋 Swede mash- love this atm!🙌 Carrots,brocolli & peas 🫛 Gravy (1) Mint sauce (0.5) Yes I had apple sauce & mint sauce 😋 😍 Yummy 😋 Lunch was picky bits, chicken tikka slices, Beetroot,toms,&cottage cheese 🧀 #slimmingworlddinner #swmeals #slimmingworlddinners #slimmingworld #slimmingworldcommunity #slimmingworldfamily #slimmingworldinsta #swuk #swmember #swcommunity #swukfamily #slimmingworldsp #slimmingworldmafia #swmafia #slimmingworldweightlossjourney #swjourney #slimmingworldroastdinner #slimmingworldlunch #swinstagram #slimmingworlduk #swfam #swfamilyuk #swfriends #slimmingworldspday #swroast #swspdays #cc #caloriedeficit #caloriedeficit #caloriecountinguk #caloriecountingweightloss
S U N D A Y 🧡 D I N N E R - 5.5 syns + 1 HexA Love a roast on a Sunday!! Cleaned up, had an early shower and got some new pjs on 🫶🏽. Time to chill on the sofa with a film for the evening with mama 🧡 Roast chicken Roast potatoes using @frylighthq Broccoli, cauliflower and carrots- speed Honey roasted parsnips- par boiled and roasted using 1 tsp honey (1 syn) between 2 people- 0.5 syns Cheesy leeks between 2- 1 large leek sliced (speed) and boiled for 10 mins, drained and back in the saucepan with 70g @primula_cheese light (1 HexA) and 40g light cheddar cheese (1 HexA) 40g @sainsburys stuffing made up using pack instructions (50g is 2.5 so 0.5 syns per 10g )- 2 syns 3 tsp @bistogravyuk gravy granules to make up gravy- 3 syns #sw #swuk #swinsta #swideas #slimmingworld #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #slimmingworlddiet #slimmingworldmafia #slimmingworldlife #swfamily #swfriendly #swideas #slimmingworldfamily #slimmingworldinsta #weightlossjourney #weightlossfood #weightlossdiary #swonlinemember #slimmingfriendly #slimmingrecipes #swblogger #foodoptimising #slimmingworldfriends #myfooddiary #foodie #slimmingworldrecipes #yesyoucanwithslimmingworld #slimmingworldonplan
5.5lb GONE! so unbelievably proud of myself this week! I’ve really pushed myself to get more steps in, exercise more & eat right! Now for a well deserved cheat meal! ❤️ #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldrecipes #slimmingworldmeals #slimmingworldinsta #slimmingworldsupport #slimmingworldlife #slimmingworlders #slimming #healthyrecipes #lowsyn #backonplan #swplan #backonsw #slimmingworldfoodie #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmotivation #slimmingworldweighin #weighinday #weightloss #weightlossjourney
Homemade meatballs and pasta #WeightLossInspo #Offer #weightlosstransformation #fitness #fitfam #weightloss #slimmingworldinsta #slimmingworldrecipes #slimmingworldmotivation #caloriecounting #calories #lowsyn #backtonormal #dreams #weights #walk #bodymagic #slimmingworld #quotes #slimmingworlduk
Sunday night, a simple & tasty fillet steak flatbreads.😋 Toasted greek flatbread, creamy chimichuri, seasoned rocket, sliced medium rare steak (1.5m in pan, 6 min oven, 6min rest) with a side of 🍟🍅 #slimmingworldjourney #foodoptimising #slimmingworld #slimmingworldinspiration #weightlossdiary #slimmingworldmotivation #swmember #weightloss #slimmingworldinsta #swdiary #lifestylechange #slimmingworldplan #losingweight #slimmingworlddiary #healthyeating #foodies #foodiesofinstagram #diet #fitness #healthy #healthyfood #health #healthylifestyle #fit #food #lifestyle #weightlossjourney #dietplan #healthyeating #slimmingworldfollowers
🥩🍟 STEAK AND CHIPS 🍟🥩 I've just found a few meals that I forgot to post (whoops) 😅! These are the ASDA 'Extra Special' fillet steaks - I bought them once as a Miller and Carter fakeaway a few weeks back and they were ❤️ STUNNING ❤️! They are a bit pricey, but nothing compared to a meal out 💸. I'm looking at these pics now thinking I want to go and buy some more haha! Gotta get the mushrooms and salad on the plate too for a bit of speed 😋🌪! xox #slimmingworld #slimmingworlduk #swuk #healthyfood #slimmingworldfood #swfoodblog #swblogger #swfooddiary #swfoodblogger #swfood #slimmingworldmafia #slimmingworldfollowers #slimmingworldrecipes #slimmingworldinsta #swfood #foodie #swmember #fakeaway #weightlossmotivation #easyrecipes #mealideas #slimmingworldworks #yum #steak #steakandchips #swmafia #swmealideas #swinspo #slimmingworldfood
Sunday roast Beef dinner 🍽 @supervalu_walkinstown roast beef 🆓️ Patatoes 🆓️ Mixed veg speed @slimmingworld roast Patatoes 🆓️ from @dunnesstores Gravy 1.5 syns . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #roastpotatoes #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #roastbeef #slimmingworldsupport #slimmingworldlife #lowsyn #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ❤️ SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️
2 syn Sunday dinner 🤩! Homemade roast potatoes (coated in parsley and garlic/onion granules) 1 syn for chicken and herb chicken breast and 1 syn for vegetable gravy and the rest is veg ✌🏻 All after a long dog walk 👌🏻 #slimmingworlduk #healthyfood #weightlossjourney #slimmingworldinsta #slimmingworldmafia# #slimmingworldsupport #healthyeating #cookingfromscratch #gym #workingout #healthyliving #betterchoices
Not posted much this week, still not really feeling it but with only 6 week to my jollies something needs to change 🤷♀️ Cottage pie for tea tonight, HEA used for cheese & a couple of syns in the mash, 5 syns for the cauliflower cheese & 3.5 for the yorkshire 😋 #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingworldrecipes #slimmingworldfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldlife #slimmingworldlifestyle #slimmingworldfollowers #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #slimmingworldsuccess #slimmingworldweightloss #slimmingworldgoals #weightloss #weightlossjourney #healthyextra #healthyextraachoice
Dinner - Chicken Gyros on a WW wrap as a flat bread was 13.5 syns 🤨 with homemade chips and instead of Tzaziki i made a mint yoghurt sauce which is very similar. The chicken is undee there somewhere ha ha Gyros seasoning - (1) 1/3rd of pack Chicken - Free Salad - Free and speed Mint yoghurt sauce - Free Ww Wrap - 5.5syns as ive used my HEB already #Newyearnewstart #slimmingworld #slimming #quickfood #healthy #loseweight #weighhtloss #slimmingworldsupport #slimmingworlduk #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldinspiration #slimmerme #myweightlossjourney #followmyjourney #followmystory #slimmingworldmotivation #slimmingworldrecipes #speedfood #2024goals #healthyeating #synfreemeals
Winner winner chicken dinner!! This was beautiful!! Just 1.5 syns for 100mls of gravy 🥰 GET IN MY BELLY!!! 💪🏻 #sundays #sundayroast #freefood #speedfood #syns #slimmingworld #slimmimgworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #foodoptimising
Sunday meals 🌟 Mini Fry Up Heck Sausages (1.5) Egg, mushrooms and Tomato 🍅 Coffee HexA ☕️ Out for lunch Jacket with beans and salad 🥗 I’m assuming 🆓 Traybake Roast Chicken, Carrots, butternut squash, broccoli, roasties and gravy (2) 🍗 #slimmingworld #onplan #healthyextra #freefoods #speedfoods #lowsyn #sw #slimmingworld #swuk #slimmingworldmafia #slimmingwor #ldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldgoals #slimmingworldmembers #slimmingworldideas
Salad with ALL the trimmings at Mum's 😍 #slimmingworld #slimmingworlduk #swuk #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldmember #slimmingworldsupport #slimmingworldmeals #weightlossjourney #weightloss
Picked these new @cadburyuk brunch light bars up from @homebargains to try (and they are a healthy extra b!) . . #sw #swuk #swinstagram #swinsta #swjourney #swmotivation #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldbloggers #slimmingworldinsta #slimmingworldplan #slimmingworldinstagram #slimmingworldmembers #slimmingworldmotivaton #slimmingworldmafia #foodoptimising #weightlossjourney #weightloss #weightlossmotivation #motivation #motivationalquotes #cadburys #cadburysbrunchbars #cadburysbrunchlightbars #healthyextra #homebargains #honeyandoat
SAVE THIS FOR LATER 📌 Becoming a better version of yourself isn't about massive changes and big moves ⤵️ It's all about the small stepping stones you take along the way! 🤩 The bad habits you break and the new ones you create are what lead to your ultimate success (and whatever that success looks like for you!) 🙏 So whether your goal is to be more productive, happier or even just healthier (yaas queen), here are some mindful morning ideas you can try next week! ✨ Remember... it's all about small steps, not massive changes! 👉 Tell me, what are you going to do next week? My plan for next week is simple: making sure I eat breakfast every morning (because last week I didn’t eat until 2pm pretty much every day and I FLAGGED 🤭🫠) and I’m going to journal, obvs!