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#food #travel #sports #news #april #monday

#weeksixtyseven #bodymagic Haven’t done that in a while but should probably get some practice in before the Marsden March! 🙈💪🏼💜 #slimmingworld #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldtransformation #healthyextra #syns #weightloss #weightlosstransformation #weightlossjourney #foodiary #myjourney #bodymagic #lifestylenotdiet #feelinggood #applewatch #applerings #workout #activities #enjoy #walk #movingnotsitting #marsdenmarch2024

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4/29/2024, 10:16:57 AM

Afternoon tea ☕️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #slimmingworld #slimmingworldfood #slimmingworldjourney #slimmingworldblog #swblogger #foodblogger #slimmingworlddiary #healthyeating #healthyfood #inspiration #healthy choices #planning #weightlossjourney #homecooking #food #weightloss #slimmingdown #motivation #foodphotography #caloriecounting #nutracheck #afternoontea #virgin #usa #tasty

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4/29/2024, 10:01:23 AM

Lunch: it was absolutely delicious 😋 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #slimmingworld #slimmingworldfood #slimmingworldjourney #slimmingworldblog #swblogger #foodblogger #slimmingworlddiary #healthyeating #healthyfood #inspiration #healthy choices #planning #weightlossjourney #homecooking #food #weightloss #slimmingdown #motivation #foodphotography #caloriecounting #nutracheck #virgin #lunch #flying #usa

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4/29/2024, 9:58:24 AM

💜Hello💜 Im back. I have been gone for quite a few years and put on quite alot of weight. Ive had a traumatic few years with falling pregnant with my first beautiful baby girl. Pregnancy was traumatic but my little fighter proved everyone wrong was born into this world at 33weeks and 6days. She was a very poorly baby and eventually lost her life in December 2022 at nearly 3 months old. We got three precious weeks at home out of the NICU. I have spent the last year floating with my weightloss but here I am now, determind to shift the rest of my weight. Im doing it all for you baby girl. Love and miss you everyday 💜 #babyloss #nicufighter #nicu #nicubaby #nicugraduate #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #food #swuk #sw #weightloss #fooddiary #bodymagic #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldplan #slimmingworldfollowers #slimmingworldlife #slimmingworlddiary #slimmingworldinspiration #slimmingworldfriendly #slimmingworldmotivation #slimmingworldfriends #syns #synfree #lowsyn

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4/29/2024, 9:14:20 AM

🌷 Scrambled Eggs . 🌷Lovely filling breakfast this morning, using 3 eggs, one bagel thin, cherry tomatoes, Sriracha mayonaise & chilli flakes 👌🏼 . 🌷 383 calories, 25g protein. . 🌷 Slimming World- bagel 6 syns, Sriracha mayo 1.5 syns per tbsp. . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #lowcaloriebreakfast #swbreakfast #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #scrambledeggs #eggs

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4/29/2024, 9:02:40 AM

💛 Granola Bowl 💛 I can’t believe it’s Monday already!! 😅 This morning I’ve had Asda tropical granola with grapes, strawberries, banana, raspberries, blackberries and blueberries topped with 0% fat vanilla yogurt…love a granola bowl👌🏻 #granola #granolabowl #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldinstagram #slimmingworldfoodie #slimmingworldsuccess #slimmingworldworks #slimmingworldlifestyle #slimmingworldsupport #slimmingworldsupporters #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamily #slimmingworldinspiration #slimmingworldgoals #weightloss #weightlossmotivation #weightlossgoals #weightlossjourney #healthyfood #healthylife #foodblogger #healthyeating #weightlossinspiration

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4/29/2024, 8:52:02 AM

Back to work, breakfast, lunch and snacks #sw #caloriecounting #slimmingworld #slimming #slimmingworldfollowers #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #slimmingworlduk #bodymagic #glutenfree #coeliac #coeliacdisease #livingwithcoeliacdisease

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4/29/2024, 8:51:53 AM

Packed lunch for today soup and fruit. #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #healthylifestyle #healthychoices

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4/29/2024, 8:47:59 AM

Happy monday - new week, new motivation, new positive vibes ⭐️ Cup of tea in bed (health extra A milk allowance) and sorting out the weeks meal plan. Think next week I may mix up my breakfasts a bit - always have fruit and yogurt 🙈 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldfamily #slimmingworldplan #slimmingworlddiary #slimmingworldlife

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4/29/2024, 8:27:38 AM

It’s weigh in day today & I have no idea how it’s going to go. I have been on plan all week but I am not feeling confident. #Slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney

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4/29/2024, 8:19:25 AM

Coffee time 3 syns #Slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney

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4/29/2024, 8:06:08 AM

You know the drill, Sundays are for roast dinners! 😍 Chicken, skin removed and given to hubby ,😂, potatoes and the new addition of sweet potato cooked in frylight in the actifry, carrots, broccoli, cauliflower, peas served with 1x @aldiuk frozen everyday essentials Yorkshire's (2 syns each) and bisto reduced salt gravy (3 syns for my portion as split 4 ways). If you haven't tried roasted/air fried sweet potato with your roast honestly you're missing out, it is next level and a new must have here! 🤤 #newstarter #dailyroundup #wednesdayweigh #newstonezone #weightlossjourney #loosingweight #sw #slimmingworld #slimmingworldjourney #slimmingworldinsta #weightloss #weightlosstracker #freshstart #breakfastlunchanddinner #mealideas #slimmingworldrecipes #enjoythemoment #slimmingworlddiary #slimmingworldlife #slimmingworldcommunity #swweightloss #fooddiary #swjourney #slimmingworldplan #swuk #sunday #sundayroast

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4/29/2024, 7:19:12 AM

Porridge with Pear & Blueberries and a sprinkle of Sugar for breakfast this morning 😊 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle

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4/29/2024, 7:02:10 AM

Today's dinner prep 😋 leftover chicken kebabs, salad n garlic mayo 2 syns #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk

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4/29/2024, 6:58:44 AM

Chicken kebabs, syn free with salad and garlic mayo, the boys had garlic n corriander naans #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk

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4/29/2024, 6:57:13 AM

Good morning! Little update for over the weekend, Saturday after weigh in was a write off for the day 😬 which I'm not going to feel guilty for, just gonna see that as a 'weigh in treat day' and focus on the rest of my week keeping it low on syns and meals SP where I can. It's true what they say "one bad day doesn't make a bad week" 💯🙌 there's plenty of time to turn it around 🫶 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle

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4/29/2024, 6:53:35 AM

Supper using hea and b with 12 syns ,ive been tired all day today ,no i will rephrase that i feel totally exhausted, a neck ache and constant headache too , my get up and go ,got up and went 🙃, i have a major major craving for sweet things tonight too, so heading to bed so i dont spoil a good day #treattraytime #treatsonplan #swtreats #swtreat #weightlossfoodideas #caloriedeficit #caloriedeficitfood #swhonesty #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldambassador #slimmingworldweightloss #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldwomen #yesyoucan #thatfeeling #diamondtargetmember @slimmingworld

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4/28/2024, 11:50:19 PM

Tonight’s tea was @quorn_uk mince chilli served with boiled rice and wedges topped with my hea cheese, half fat sour cream for 1 #swsyns and jalapeños. 3 portions for the freezer too. #swonplan #foodoptimising #quorn #meatfree #vegetarian #sw #slimmingworld #slimmingworldsupport #myweightlossjourney #weightlossjourney #slimmingworlddiary #slimmingworlddinner #slimmingworldblogger #slimmingworldinsta #swuk #swinsta #swinstagram

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4/28/2024, 11:16:46 PM

Need to keep repeating this to myself especially at the weekends 🤦🏾‍♀️🤣 #slimmingworldireland #slimmingworldmember #slimmingworlddiary #slimmingworldweightloss #slimmingworldlife #slimmingworld7days #slimmingworldmotivation #slimmingworldjourney

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4/28/2024, 11:04:26 PM

#weeksixtyseven #fooddiary Six days of food, six days of feeling great! Actually cannot wait for weigh in tomorrow night to see what I have achieved 🤞🏼💪🏼💜 #slimmingworld #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldtransformation #healthyextra #syns #weightloss #weightlosstransformation #weightlossjourney #foodiary #myjourney #bodymagic #lifestylenotdiet #feelinggood

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4/28/2024, 10:54:15 PM

Here’s the weekly meal plan! 🤩 I always start when there’s birthdays or something happening in the week 😂 but I just need to make the right choices when dining out. Cashew chicken has been a major favourite whilst I’ve been calorie counting and I’ve not yet worked out the syns 🙈 so it’ll be interesting to see how that turns out! I’ll post the recipe on Tuesday 👌🏻 _________________________ #slimmingworld #slimmingworlduk #recipes #slimmingworldrecipes #fakeaway #foodinspiration #slimmingworlddiary #weightloss #weightlossjourney #slimmingworldweightlossjourney #sw #swuk #healthyeating #fooddiary #foodoptimising #swfoodoptimising #slimmingworldmeals #aldislimmingworld #aldi

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4/28/2024, 10:50:50 PM

Dinner tonight 🍝 Chicken, red onion, red pepper, courgettes and mushroom pasta using Aldi's Smooth Tomato pasta sauce which I think is 1.5 syns for the whole jar? I've got 4 portions out of this so less than 0.5 syns per portion 🙌. All sounds great until that's all you're eating for the next 2-3 days 😂. #slimmingworld #slimmingworlddiary #slimmingworldjourney #slimmingworldmeal #slimmingworldfood #foodblogger #foodoptimising #foodjourney #fooddiary #onplan #syns #healthyeating #healthyfood

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4/28/2024, 10:46:18 PM

Campfire stew ❤️ Lovely recipe form @pinchofnom which is one of my favourites! Definitely recommend this! #slimmingworld #slimmingworlduk #SW #slimmingworldfood #slimmingworlddiary #slimmingworldrecipes #healthy #healthyeating #weightloss #slimmingworldplan @slimmingworld

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4/28/2024, 10:45:51 PM

Dinner was shepherds pie (vegetarian) with veggies #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldinspiration #slimmingworldie #slimmingworlddiary #slimmingworlddinner

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4/28/2024, 10:42:40 PM

Tuna 🥗 salad 3.5 syns _____________________________________________ #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldmember #slimmingworldmeals #foodie #food #foodoptimising #swblogger #swfood #weightlossjourney #weightloss #healthyfood #healthychoices #freefood #freespeedyfood #hexa #hexb #postbabyweightloss #weightlossmotivation #foodblogger #blogger #foodblog @slimmingworld

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4/28/2024, 10:27:43 PM

7.5 syns and an A choice for my roast dinner _____________________________________________ #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldmember #slimmingworldmeals #foodie #food #foodoptimising #swblogger #swfood #weightlossjourney #weightloss #healthyfood #healthychoices #freefood #freespeedyfood #hexa #hexb #postbabyweightloss #weightlossmotivation #foodblogger #blogger #foodblog @slimmingworld

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4/28/2024, 10:27:23 PM

Oats and freddo _____________________________________________ #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldmember #slimmingworldmeals #foodie #food #foodoptimising #swblogger #swfood #weightlossjourney #weightloss #healthyfood #healthychoices #freefood #freespeedyfood #hexa #hexb #postbabyweightloss #weightlossmotivation #foodblogger #blogger #foodblog @slimmingworld

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4/28/2024, 10:26:36 PM

Not the most IG worthy picture, but the best I could get. Lunch for 3 days done. 1 syn and 1 HexA used up.

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4/28/2024, 10:26:03 PM

Post race meal out with family. We went to a local Turkish restaurant and had a sharer chicken platter. I did have some Baklava for pudding but think I earnt it. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #slimmingworldlife #slimmingworlddiary

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4/28/2024, 10:15:07 PM

Picky Tea 🍽️ Tuna Crunch Melt- @weightwatchers_uk Wrap (HeB) Tuna 🍣 Cucumber 🥒 Tomato 🍅 2tbsp Lighter than light mayo (1) 10g Cheese 🧀(part HeA) Lettuce, cucumber, tomatoes, pickled onions, 15g cheese (part HeA) & Ham. #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration

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4/28/2024, 10:12:59 PM

Dinner tonight was salmon and salad. HeA for feta cheese, and 1.5 syns for 8 olives. Rest synfree. 😋 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #diet #healthy #slimmingworldmeals #slimming #onplan #caloriecounting #weightwatchers #weightlosstransformation #slimmingworldlife #fitness #motivation #slimmingworlddiary #weightlossmotivation

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4/28/2024, 10:03:16 PM

Dinner - HEB Part HEA + 1.5 syns Warburtons Wholemeal Roll - HEB Aldi Skinny Burger - 0.5 syns Cheese Slice - 1/2 HEA Iceberg Lettuce - Speed Gherkin - Speed Lighter than Light Mayo - 0.5 syns Reduced Sugar Ketchup - 0.5 syns Slimming World Seasoned Wedges - Free Mixed Salad Leaves - Speed 🍔 #slimmingworldweightloss #slimmingworlddiary #slimmingworldmeal #slimmingworldonline #slimmingworldjourney #slimmingworldplan #SlimmingWorld #slimmingworldmotivation #slimmingworldsupport #slimmingworldmember #slimmingworldfriends #slimmingworldfollowers #foodoptimisingwithslimmingworld #slimmingworldfood #foodoptimising #slimmingworldrecipes #slimmingworldinspiration #slimmingworldideas #slimmingworldfoodie #swburger #swwedges #skinnyburgers #slimmingworldwedges

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4/28/2024, 9:57:15 PM

. 🌿Chicken & Brocolli Risotto 🌿 . Recipe Below ⬇️ . One of my all time favourite recipes for supper tonight. Absolutely delicious and syn free only using 1 HexA. . . Recipe for 4 . Ingredients Salt & Pepper 220g long grain rice 1/2 Tsp onion powder 1/2tsp garlic powder 640ml chicken stock 120g grated cheddar cheese 250g Brocolli Cooking oil spray . Method 1. Pan fry the chicken until cooked through - remove from pan & set aside 2. Spray with oil add the rice, onion powder and garlic powder 3. Stir until rice begins to turn translucent 4. Pour in chicken stock & bring to the boil. Cover and simmer for 6minutes 5. Add the brocolli and chicken - cover & simmer for 8minutes 6. Add the cheddar and stir until it is melted 7. Remove from heat cover and leave to rest for 8minutes 8. Serve and enjoy 🤌 . . #slimmingworldcommunity #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworldplan #slimmingworldfooddiary #swfooddiary #swfoodie #swfoodblogger #weightlossdiary #babyweightloss #slimmingworldfoodie #slimmingworldfoodoptimising #slimmingworldmafia #slimmingworldfamily #slimmingworldmum #swblogger #swfoodoptimising #swinsta #slimmingworldinstagram #slimmingworldinsta #swinstagram #slimmingworldmeal #slimmingworldlife #slimmingworldfoodblog #babyweightlossjourney #slimmingworlddiary #slimmingworldfollowers

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4/28/2024, 9:56:55 PM

I saved all my syns today for this. 14 syns for that cauliflower cheese but it was worth it!! Slow cooked gammon all fat removed lots of veg and I gave some of the chips to my hubby #happysunday #slimmingworld #slimmimgworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #slimmingworldsupport #slimmingworldinsta #slimmingworldfriendly #slimmingworldfood #slimmingworlddinner #slimmingworldfoodblog #slimmingworldfollowers #slimmingworlddiary #slimmingworldfoodie #slimmingworldsuccess #slimmingworldfoodblog #slimmingworldmeal

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4/28/2024, 9:51:07 PM

Loved this dinner! Cheesy jacket potato with bacon and chives and a salad. Used two HEAs here and 2 Syns on mayo! Yummy!! #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising l #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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4/28/2024, 9:50:07 PM

Day 3 of doing my steps and closing my rings 👏🏼👍🏼🫡😆 #slimmingworld #slimmimgworlduk #slimmingworldjourney #slimmingworldplan #soimmingworldjourney #slimmingworlddiary #slimmingworldmember

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4/28/2024, 9:48:17 PM

Simple lunch idea crisps 3.5 syns and mayo in the tuna was 2 syns. The toast was my HEB. The rest is free. Happy Sunday 💖 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising l #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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4/28/2024, 9:48:15 PM

It’s a Sunday roast kind of day ❤️ 4.5 SYNS for the Yorkshire Puddings, the rest is all syn free!! #slimmingworld #type1diabetic #foodoptimising #weightloss #healthylifestyle #healthyeating #SWfamily #weightloss #weightlossjourney #slimmingworldsupport #swinsta #slimmingworldlife #slimmingworlddiary #onplan #motivation

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4/28/2024, 9:27:23 PM

Watermelon and strawberries cause im getting peckish followed by a massive orange cause I was still peckish.. #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary #healthylifestyle #healthychoices

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4/28/2024, 9:13:15 PM

busy day today, breakfast was 2x hifis and a banana, lunch was only some celery, pickled onions and 2x babybels as we was at a party and 10.5 syns worth of beef in black bean sauce as this was the easiest takeaway, now having a little bit of this yoghurt with speedy berries 🫐🍓 #slimmingworld #slimmingworlduk #slimmingworlduk #slimmingworldmafia #slimmingworldrecipes #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldsuccess #sw #slimmingworldloughborough #restart #lifestylechange #slimmingworldplan #slimmingworldfood #slimmingworlddiary #slimmingworldlife #slimmingworldfollowers #slimmingworldworks #slimmingworldfoodie

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4/28/2024, 9:09:57 PM

Yogurt and granola for breakfast at work tomorrow✨ ~ fat free Greek style yogurt ~ strawberries🍓, raspberries, blueberries🫐 ~ drizzle of honey 🍯 ~ 30g granola Found this cute little tub in @bm_stores & thought it would be perfect for this or overnight oats to take to work! #swbreakfast #slimmingworldbreakfast #swbreakfastideas #slimmingworldbreakfastideas #foodblogger #foodie #swfooddiary #swfoodblog #slimmingworldfoodblog #swinspo #healthyfood #healthyeating #swideas #slimmingworlddiary #swmeals #healthybreakfast #healthybreakfastideas #lowcaloriemeals #caloriecounting #breakfast #breakfastideas🍴 #dietfood #weightlossjourney #breakfastonthego #food #foodie #weightloss #caloriedeficit

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4/28/2024, 8:55:37 PM

Big roast for dinner tonight 😍 roast pork, roast potatoes with jd perfect roast seasoning, roast parsnips, carrots sprouts green beans, Yorkshire puds - 2 for 1.5syns and oxo gravy -1syn for cornflour 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swroast #swdinner #slimmingworlddiary

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4/28/2024, 8:54:41 PM

☕️ TKMaxx Find ☕️ For anyone who loves flavour coffees like me then get yourselves to @tkmaxxuk for these zero sugar coffee syrups! Vanilla, Hazelnut, salted caramel, glazed donut, brown sugar and more! All syn free! #slimmingworld #slimmingworlddiary #slimmingworldjourney #slimmingworldmeal #slimmingworldfood #foodblogger #foodoptimising #foodjourney #fooddiary #onplan #syns #healthyeating #healthyfood #coffee #coffeetime #coffeesyrup #zerosugar

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4/28/2024, 8:51:44 PM

@stonehousepizza roast dinner Syns....unknown but taste 👌 bloody lovely!! #fooddiary #weightlossjourney #weightlossgoals #losingweightuk #foodjournal #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #slimmingworldinsta #swmeals #swsouthampton #mealideas #healthyeating

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4/28/2024, 8:49:38 PM

Bbq chicken wings and rice, I didn't track this meal but I'm guessing around 550 cals.. it's been a long day! . . #slimmingworld #sw #swuk #caloriecounting #swfamily #swmum #slimmingworlddiary #slimmingworldfollowers #swmafia #swmum #cc #swfood #slimmingworldinspiration #slimmingworldmembers #slimmingworldrecipes #swsupport #slimmingworldplan #slimmingworldmafia #slimmingworldmum #swjourney #weightloss #foodblog #swinsta #caloriedeficit #slimmingworldrecipes #slimmingworldfoodie #healthyrecipes #swinspo #slimmingworldsuccess #swblogger

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4/28/2024, 8:47:30 PM

Tea 🍽️ Lasagne (Free) (Speed) 30g Cheese (HEXA) 2 Babybels (HEXA) Lettuce (Speed) Onions (Speed) Fat Free Greek Style Yoghurt (Free) Blueberries (Speed) Strawberries (Speed) Passionfruit (Speed) Bebeto Strawberry Trunk Sweet (4 Syns) Ending today on 8 Syns #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworlddiaryuk #slimmingworldmeals #slimmingworldfood #slimmingworldfoodideas #slimmingworldjourney #slimmingworlduk #slimmingworldrecipesuk

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4/28/2024, 8:38:32 PM

Whilst everyone else had take away I made myself a soft pitta (healthy extra b) filled with salad & chicken. The chicken was from a salt n pepper kebab from Iceland #Slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney

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4/28/2024, 8:23:06 PM

SUNDAY 28/4: Synfree Steak, chips, peas and mushrooms with mint sauce #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation #swmeals

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4/28/2024, 8:20:42 PM

✨ HAPPY SUNDAY ✨ Lovely roast dinner for tea tonight☺️ - we’ve had such a busy weekend so it was nice to sit and have a delicious roast😋 I can’t believe how quick this weekend has gone?!🤯 #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldplan #slimmingworlddiary #slimmingworldlife #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfriendly #slimmingworldsuccess #weightlossjourney #weightlossgoals #weightlosscommunity #roastbeef #roastdinner

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4/28/2024, 8:18:29 PM

✍🏻 Weekly Meal Plan . ✍🏻 Another week of meals planned. Trying a few new recipes this week and keeping the exercise light for my half marathon bank holiday Monday 🏃🏻‍♀️ Banking lots of early nights and the designated driver for all my nights out this week. Ready for another great week. 💪🏼💪🏼 . ✍🏻 you can pick up one of these amazing meal planners from @thebusyclub and use my code kirsty10 for 10% off and free delivery 📦 . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #lowcaloriebreakfast #swbreakfast #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #mealplan #mealplanning

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4/28/2024, 8:07:05 PM

One of my favourite meals tonight for dinner.... Meat free spaghetti bolognese with 40g reduced cheddar (hexa) Syn free using my healthy extra A 🤩 #slimming #slimmingworlduk #slimmingdown #slimmingworld #slimmingworldmafia #slimmingworldlife #slimmingworldplan #slimmingworldfood #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldsynfree #slimmingworlddinner #slimmingworldmotivation #slimmingworldworks #slimmingworldrecipes #slimmingworldsupport #slimmingworldinspiration #slimmingworldblogger #slimmingworldblog #healthyeating #healthydinner #healthyrecipes #weightlossmeals #weightlossjourney #weightlossmotivation #synfreemeal #foodoptimising #foodblogger #foodblog

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4/28/2024, 8:02:05 PM

Spag bol with gorgeous watermelon for pud. Yum 😋 #SlimmingWorldHereford #SlimmingWorld @slimmingworld 📆⏰☎️ 𝘔𝘺 𝘢𝘸𝘢𝘳𝘥 𝘸𝘪𝘯𝘯𝘪𝘯𝘨 𝘎𝘰𝘭𝘥 𝘨𝘳𝘰𝘶𝘱𝘴 💛 𝘳𝘶𝘯 𝘰𝘯 𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 5 & 7𝘱𝘮 𝘢𝘯𝘥 𝘰𝘯 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 7.30, 9 & 10.30𝘢𝘮 𝘢𝘵 𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘊𝘪𝘵𝘺 𝘊𝘩𝘶𝘳𝘤𝘩, 𝘯𝘦𝘹𝘵 𝘵𝘰 #𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘣𝘶𝘴 𝘴𝘵𝘢𝘵𝘪𝘰𝘯, 𝘏𝘙1 2𝘌𝘗. 𝘗𝘰𝘱 𝘢𝘭𝘰𝘯𝘨 𝘰𝘳 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘰𝘯 07977 156981 😊 😊 #SWOnPlan #SlimmingWorldWorks #SWInsta #SWFood #SlimmingWorldIdeas #ThisGirlCan #SlimmingWorldFriends #SW #WeightlossTransformation #WeightlossJourney #SlimmersOfInstagram #FoodBlog #SlimmingWorldMemberSupport #ICanDoThis #SlimmingWorldCommunity #SWFamily #FreeFood #Syns #ExtraEasy #FoodOptimising #SlimmingWorlddiary #TrustThePlan #SlimmingWorldPositivity #SWLifestyle #WeGotThis #BeAccountable

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4/28/2024, 8:00:45 PM

SAVE THIS FOR LATER 📌 Becoming a better version of yourself isn't about massive changes and big moves ⤵️⁠ ⁠ ⁠⁠It's all about the small stepping stones you take along the way! 🤩 ⁠⁠The bad habits you break and the new ones you create are what lead to your ultimate success (and whatever that success looks like for you!) 🙏⁠ ⁠ ⁠⁠So whether your goal is to be more productive, happier or even just healthier (yaas queen), here are some mindful morning ideas you can try next week! ✨⁠ ⁠ ⁠⁠Remember... it's all about small steps, not massive changes!⁠ ⁠ ⁠⁠👉 Tell me, what are you going to do next week? My plan for next week is simple: making sure I eat breakfast every morning (because last week I didn’t eat until 2pm pretty much every day and I FLAGGED 🤭🫠) and I’m going to journal, obvs!

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4/28/2024, 7:05:21 PM