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Good morning all🥰Monday again so here’s to another good week! Starting with breakfast this morning - 45g bran flakes (He🅱️) with banana 🍌 and a cup of tea ☕️. Using milk from my first He🅰️ choice 🥛 #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog

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4/29/2024, 11:57:59 AM

Bit late on parade, still in holiday/birthday mode 🙈 just opened this bumper delivery from @slimmingworld looks like an exciting month ahead……. Ohhhh new caramelised biscuit hifi bars for me to sample 🤩🥰 and a new cookbook for an injection of inspo ❤️ #monday #backfromholiday #slimmingworld #slimmingworldrecipes #sarahcarterslimmingworld #slimmingworldmember #slimmingworldfood #swbath #slimmingworlduk #weightloss #swtwerton #swweston #swoldfieldpark #loseweight #slimmingworldfamily #foodoptimising #freefood #healthyextras #health #healthyeating #inspo #swfamily #thatfeeling #loveslimmingworld #bath #cityofbath

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4/29/2024, 11:54:46 AM

Breakfast Shredded wheat Raisins 🍎 and 🍊 #swbreakfast #slimmingworldnurse #swuk #slimmingworldmember #slimmingworldweightloss #slimmingworld #swmotivation #slimmingworldonplan #slimmingworldmemberuk #slimmingworldphoto #slimmingworldbreakfast #swbreakfastideas #slimmingworldsuccess #slimmimgworld2024 #slimmingworldfollwer #swtargetmember #swpositive #swstudentbreakfast #slimmingworldfriendly #slimmingworlduk #swscotland

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4/29/2024, 11:31:16 AM

Tea last night! Homemade lasanaga, 🥗 and garlic bread 😋 #swtea #slimmingworldnurse #swuk #slimmingworldmember #slimmingworldweightloss #slimmingworld #swmotivation #slimmingworldonplan #slimmingworldmemberuk #slimmingworldphoto #slimmingworldtea #swteaideas #slimmingworldsuccess #slimmimgworld2024 #slimmingworldfollwers #slimmingworldrecipes #swtargetmember #swtarget #slimmingworldsupport #swpositive #slimmingworldfriendly #slimmingworlduk #swscotland

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4/29/2024, 11:30:13 AM

After having a flick through the new cookbook I took inspiration from one of their ONO…. This one is a banoffee pie - banana, chocolate hot shot, toffee muller light and oats (but I used M&S pecan oats)…. As you can see it’s all been a bit shook up in my commute to work….

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4/29/2024, 11:13:36 AM

⭐️ Monday Breakfast ⭐️ Scrambled 2 eggs with a dash of Milk from my HEXa allowance, served with spinach, mushrooms, tomato, x1 Lidl potato waffle (2.5) and a tbsp of reduced sugar ketchup (0.5). An exciting day of food today. I'm going to be making some homemade syn free fish cakes for lunch with a feta salad and tonight's dinner is from the @slimmingworld Airfryers and Friends recipe book, next-level chicken nuggets. Literally can't wait! Lots of prep but will be worth it I'm sure. Here's to a great day 👌🏻 #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #scrambledeggs #goodfood #excitingfood

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4/29/2024, 11:03:56 AM

Happy #InternationalDanceDay 💃🕺 Meet Kelayne, who lost over 11st with #SlimmingWorld and discovered a passion for dance and fashion. Feeling encouraged to get active through her Slimming World group’s Body Magic activity programme, she joined her local jive class. “As my confidence grew I started to replace my dark cover-ups with bright dresses and when I zipped up my dream 1950s pencil dress – in a size 10! – it was a magic moment that I’ll never forget.” 👗 🌟Tuesdays in Twerton at St Michaels school 7pm 🌟Thursdays in Weston at The Parish Hall 6pm ☎️ Call Sarah 07881 758292 #Slimmingworld #slimmingworldrecipes #sarahcarterslimmingworld #slimmingworldmember #slimmingworldfood #swbath #slimmingworlduk #weightloss #swtwerton #swweston #swoldfieldpark #loseweight #slimmingworldfamily #foodoptimising #freefood #healthyextras #health #healthyeating #inspo #swfamily #thatfeeling #loveslimmingworld #bath #cityofbath

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4/29/2024, 10:53:24 AM

Woohoo!! 4lbs lost! On to week 3...let's go!! 💪👙 #slimmingworld #slimmingworldmember #slimmingworlduk #slimming #weighday #weightloss #weightlossjourney

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4/29/2024, 9:39:18 AM

🌸 These mandarins are the best ever 🍊🍊 They are from @morrisons and are so tasty and an added bonus is that they are bee friendly 🐝🐝 . . . #sw #swuk #slimmingworld #slimmingworlduk #slimwithvanessa #slimmingworldblog #whatieatinaday #slimmingworldfood #slimmingworldfriendly #speedfood #fruit #tango #mandarins #beefriendly #freedood #slimming #foodoptimising #onplan #weightloss #foodofinstagram #swinsta #swlife #swfriends #slimmingworldlife #slimmingworldjourney #slimmingworldinsta #slimmingworldmember #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation

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4/29/2024, 9:33:03 AM

What a beautiful morning to start power walking 🥰 ( I will put trainers on 👟 ) ♡ ♡ ♡ #slimmingworld #slimmingworlduk #slimmerworldblogger #slimmingworldplan #slimmingworldsupport #slimmingworldmember #slimming #slimmingworldjourney #weightloss #foodoptimising #swinspo #slimmingworldrecipes

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4/29/2024, 8:57:42 AM

Lunch Vegan bean burger, homemade sweet potato chips and a side salad 🍔 #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldrecipesbyme #slimmingworldrecipes #slimmingworldfoodblog #slimmingworldjourney #slimmingworldfromhome #swinsta #slimmingworldmember #slimmingworldsuccess #slimmingworldfamilyuk #slimmingworldideas #slimmingworldplan #slimmingworldfamily #slimmingworldsyns #speedfoodslimmingworld #speedfood #slimmingworldfood #healthyeating #healthyeatingideas #homecooked #homecookedfood #goodfood #homecooking #burger #sweetpotatofries

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4/29/2024, 7:15:18 AM

Porridge with Pear & Blueberries and a sprinkle of Sugar for breakfast this morning 😊 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle

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4/29/2024, 7:02:10 AM

Good morning! Little update for over the weekend, Saturday after weigh in was a write off for the day 😬 which I'm not going to feel guilty for, just gonna see that as a 'weigh in treat day' and focus on the rest of my week keeping it low on syns and meals SP where I can. It's true what they say "one bad day doesn't make a bad week" 💯🙌 there's plenty of time to turn it around 🫶 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle

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4/29/2024, 6:53:35 AM

Grilled lamb cutlets with a minty gravy, lots of veg and air fryer roasties. A quick and simple Sunday dinner for the Teenager and me. The lamb is lovely. It’s from a local farmer and every year I buy half a lamb only because my freezer is always too full for more! We do relish it as we don’t eat lamb every week. #lamb #roastdinner #sundaydinner #homecooking #familyfood #goodfood #delicious #myfood #cook #healthyfood #eatlocal #food #foodie #foodpics #foodgram #instafood . . . . . . . . . . . . . . . . . . . . . . . . . . #slimmingworld #slimmingworlduk #slimmingworldfood #foodoptimising #slimmingworldlife #slimmingworldjourney #slimmingworldmeals #slimmingworldinsta #slimmingworldplan #slimmingworldmember #slimmingworldjourney #slimmingworldsupport #slimmingworldconsultant #swinsta

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4/28/2024, 11:46:46 PM

Assumed this would be half a syn like the pro+ KVARGs and you know what they say about assuming… 5 syns!!! Luckily wasn’t a huge fan anyway so gave it to my husband after a taste and had my blueberry one instead 😂 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldlife #slimmingworldlifestyle #slimmingworldinsta #slimmingworldfood #slimmingworldmember #slimmingworldmembersuk #slimmingworldmembers #slimmingworldmafia #swuk #weightloss #weightlossjourney #weightloss2024 #slimmingworldmeals #slimmingworldrecipes #slimmingworldfoodoptimising #foodoptimising #lowsyn #slimmingworldmeals #slimmingworldplan #slimmingworldplanning #slimmingworldprep #slimmingworldbodymagic #slimmingworldgoldbodyaward #goldbodymagic #onplan #lovefood #slimmingworld

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4/28/2024, 11:22:00 PM

Garlic Chicken - SYN FREE. And SP. #slimmingworldmember #slimmingworldspday #swdinner Calories 526 Protein 78g

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4/28/2024, 11:18:39 PM

LLANACHAERON 🦆🪿🦆🪿🦆 Day out with dad and Jack! Done lots of steps today- it’s finished me 😂 #motivation #swmafia #slimmingworldsupport #fb #weightlossbloggers #diet #syns #slimmingworldgoals #swjourney #weightlossjourney #slimmingworldmember #slimmingworldslimmer #speedfood #slimmingworldfreefood #slimmingworldfoodie #loosingweight #taster #foodie #newme

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4/28/2024, 11:09:17 PM

Need to keep repeating this to myself especially at the weekends 🤦🏾‍♀️🤣 #slimmingworldireland #slimmingworldmember #slimmingworlddiary #slimmingworldweightloss #slimmingworldlife #slimmingworld7days #slimmingworldmotivation #slimmingworldjourney

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4/28/2024, 11:04:26 PM

. What I Ate Today ❤️ Planned to do a reel but I forgot 🫠 but I ate correctly so that’s the main thing. - @yorkshiretea biscuit brew & Greens - Dippy Eggs with Bacon and soldiers 🥚 🥓 - Jacket Potato 🥔 with cheese&onion - Chicken Dinner 🥘 Snacks - - caramel freddo (5) - hot chocolate (1.5) - biscuit x2 (6) . . #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldbloggers #caloriecounting #caloriedeficit #sw #swuk #slimming #followｍe #slimmingblog #slimmingworldsupport #slimmingworldinsta #lowsyn #slimmingworldmotivation #blogging #slimmingworldinsta #slimmingworldfollowers #swinsta #slimmingworldmember #swmafia #swlunch #slimmingworldeatingout #swmagazinemakes #whatiatetoday #swbreakfast #swlunch #swdinner #slimmingworldbreakfast #slimmingworlddinner #slimmingworldlunch #wiat

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4/28/2024, 10:53:56 PM

Spaghetti Bolognese 🍝 I had planned a cottage pie this evening but all I could think about all day was this! I’m definitely back to being obsessed 😍 502 calories #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldfood #slimmingworldmember #weightloss #weightlossjourney #sw #swuk #fooddiary #healthyeating #healthylifestyle #slimmingworldrecipes #healthyrecipe #rwl #rwlcommunity #rwlfitties #caloriecounting #caloriedeficit #foodblogger

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4/28/2024, 10:36:37 PM

Tuna 🥗 salad 3.5 syns _____________________________________________ #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldmember #slimmingworldmeals #foodie #food #foodoptimising #swblogger #swfood #weightlossjourney #weightloss #healthyfood #healthychoices #freefood #freespeedyfood #hexa #hexb #postbabyweightloss #weightlossmotivation #foodblogger #blogger #foodblog @slimmingworld

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4/28/2024, 10:27:43 PM

7.5 syns and an A choice for my roast dinner _____________________________________________ #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldmember #slimmingworldmeals #foodie #food #foodoptimising #swblogger #swfood #weightlossjourney #weightloss #healthyfood #healthychoices #freefood #freespeedyfood #hexa #hexb #postbabyweightloss #weightlossmotivation #foodblogger #blogger #foodblog @slimmingworld

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4/28/2024, 10:27:23 PM

Oats and freddo _____________________________________________ #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldmember #slimmingworldmeals #foodie #food #foodoptimising #swblogger #swfood #weightlossjourney #weightloss #healthyfood #healthychoices #freefood #freespeedyfood #hexa #hexb #postbabyweightloss #weightlossmotivation #foodblogger #blogger #foodblog @slimmingworld

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4/28/2024, 10:26:36 PM

Not the most IG worthy picture, but the best I could get. Lunch for 3 days done. 1 syn and 1 HexA used up.

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4/28/2024, 10:26:03 PM

Spot of meal prep for lunches this week Crispy bacon crumpet bake thanks to @nickigeorgiou for this little beauty 😋😋 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #food #slimmingworldjourney #instafood #foodoptimising #slimmingworldfood #swinsta #countingcalories #nutracheck #slimmingworldinsta #caloriecounting #onplan #healthyfood #diet #slimmingworldmeals #calories #healthy #swmafia #delicious #slimming #synfree #slimmingworldmember #yummy #weightwatchers #determination #caloriedeficit

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4/28/2024, 10:24:42 PM

Actually craved a salad for dinner this evening, what is wrong with me 🤣🤣 . . #swmeals #swuk #swinsta #swsyns #swmember #swdinner #swlunch #swdiary #swinspo #swonplan #slimmingworldmember #slimmingworldonplan #slimmingworld #slimmingworldlunch #slimmingworldmotivation #slimmingworldplan #slimmingworlddailyjournal #slimming #slimmingworlddinner #foodoptomising #fatloss #lowcalorie #lowfat #lowsyn

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4/28/2024, 10:23:56 PM

Dinner was a subway salad easy one for a lazy Sunday 🥰 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #food #slimmingworldjourney #instafood #foodoptimising #slimmingworldfood #swinsta #countingcalories #nutracheck #slimmingworldinsta #caloriecounting #onplan #healthyfood #diet #slimmingworldmeals #calories #healthy #swmafia #delicious #slimming #synfree #slimmingworldmember #yummy #weightwatchers #determination #caloriedeficit

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4/28/2024, 10:17:28 PM

Stayed on plan when everyone else had takeaway this evening 😀 treated myself to 2 x @birdseyeuk chunky fish fingers with some airfried wedges and mixed vegetables ....sooooo yum 😋 #fakeaway #sunday #plan #slimmingworldmember #slimmingworldconsultant #slimmingworldjourney #tramore #carrickonsuir #slimmingworldtramore #weightloss #sw #swinsta #slimmingworlduk #slimmingworld

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4/28/2024, 10:12:23 PM

nando's fakeaway tonight😍 really enjoyed this for 2.5 syns💖 ♡ ♡ ♡ #slimmingworld #slimmingworlduk #slimmerworldblogger #slimmingworldplan #slimmingworldsupport #slimmingworldmember #slimming #slimmingworldjourney #weightloss #foodoptimising #swinspo #slimmingworldrecipes

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4/28/2024, 10:06:36 PM

#dinner out with family tonight. I ended up adding some veg to this plate as I was quite hungry... #slimmingworld #losingweight #slimmingworldmember #sw #slimmingworldfamily #foodie #slimmingworldmafia #lovefood #slimmingworldfood #healthy #foodblogger #slimmingworldsupport #swinsta #swinstagram #healthyfood #slimmingworldinsta #slimmingworldinstagram #food #slimmingworlduk #weightloss #weightlossjourney #inspiration #motivation #foodstagram #foodblog

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4/28/2024, 10:03:16 PM

Dinner - HEB Part HEA + 1.5 syns Warburtons Wholemeal Roll - HEB Aldi Skinny Burger - 0.5 syns Cheese Slice - 1/2 HEA Iceberg Lettuce - Speed Gherkin - Speed Lighter than Light Mayo - 0.5 syns Reduced Sugar Ketchup - 0.5 syns Slimming World Seasoned Wedges - Free Mixed Salad Leaves - Speed 🍔 #slimmingworldweightloss #slimmingworlddiary #slimmingworldmeal #slimmingworldonline #slimmingworldjourney #slimmingworldplan #SlimmingWorld #slimmingworldmotivation #slimmingworldsupport #slimmingworldmember #slimmingworldfriends #slimmingworldfollowers #foodoptimisingwithslimmingworld #slimmingworldfood #foodoptimising #slimmingworldrecipes #slimmingworldinspiration #slimmingworldideas #slimmingworldfoodie #swburger #swwedges #skinnyburgers #slimmingworldwedges

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4/28/2024, 9:57:15 PM

. 🌿Chicken & Brocolli Risotto 🌿 . Recipe Below ⬇️ . One of my all time favourite recipes for supper tonight. Absolutely delicious and syn free only using 1 HexA. . . Recipe for 4 . Ingredients Salt & Pepper 220g long grain rice 1/2 Tsp onion powder 1/2tsp garlic powder 640ml chicken stock 120g grated cheddar cheese 250g Brocolli Cooking oil spray . Method 1. Pan fry the chicken until cooked through - remove from pan & set aside 2. Spray with oil add the rice, onion powder and garlic powder 3. Stir until rice begins to turn translucent 4. Pour in chicken stock & bring to the boil. Cover and simmer for 6minutes 5. Add the brocolli and chicken - cover & simmer for 8minutes 6. Add the cheddar and stir until it is melted 7. Remove from heat cover and leave to rest for 8minutes 8. Serve and enjoy 🤌 . . #slimmingworldcommunity #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworldplan #slimmingworldfooddiary #swfooddiary #swfoodie #swfoodblogger #weightlossdiary #babyweightloss #slimmingworldfoodie #slimmingworldfoodoptimising #slimmingworldmafia #slimmingworldfamily #slimmingworldmum #swblogger #swfoodoptimising #swinsta #slimmingworldinstagram #slimmingworldinsta #swinstagram #slimmingworldmeal #slimmingworldlife #slimmingworldfoodblog #babyweightlossjourney #slimmingworlddiary #slimmingworldfollowers

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4/28/2024, 9:56:55 PM

Loved this dinner! Cheesy jacket potato with bacon and chives and a salad. Used two HEAs here and 2 Syns on mayo! Yummy!! #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising l #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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4/28/2024, 9:50:07 PM

Day 3 of doing my steps and closing my rings 👏🏼👍🏼🫡😆 #slimmingworld #slimmimgworlduk #slimmingworldjourney #slimmingworldplan #soimmingworldjourney #slimmingworlddiary #slimmingworldmember

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4/28/2024, 9:48:17 PM

Simple lunch idea crisps 3.5 syns and mayo in the tuna was 2 syns. The toast was my HEB. The rest is free. Happy Sunday 💖 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising l #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta

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4/28/2024, 9:48:15 PM

Tomato pasta for dinner earlier. I’ve been having this a lot recently because it’s quick, easy and speedy 😋 #slimmingworld #slimmingworldmember #targetmember #attarget #diamondmember #onplan #synfree #freefood #speedfood #healthyextras

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4/28/2024, 9:43:57 PM

Just one of my 4 sessions last week 🌟 Awards are flying out, you guys are awesome 👏 #dinaspowys #hebronhall #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfollowers #losingweight #weightlossblogger #weightwatchers #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration #slimmingworldworks #slimmingworldmember #slimmingworldblogger #targetmember #slimmingworldconsultant

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4/28/2024, 9:18:25 PM

Little bit of a treat for TOWIE and bed 🛌- absolutely shattered today so early night is definitely needed for me🤌🏻. Cup of tea ☕️ & a salted caramel galaxy bar 🍫 (11.5). Ending the day on 11.5 syns🥰 #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog

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4/28/2024, 9:16:51 PM

Had a great Sunday, ham joint with the trimmings for tea, rice and mackerel for dinner, bacon and mushroom sandwich for breakfast #slimmimgworlduk #foodoptimising #slimmingworldmember #speedfreefood

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4/28/2024, 9:08:11 PM

🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Welcome to my page! My name is Sarah and I joined Slimming World in February 2024. I have so far lost just over a stone in weight with over a stone to go to reach my target weight. Why did I join Slimming World? I wanted to lose weight quite simply. After some time off not working out and a flare up in my anxiety, I lost all motivation and put on over a stone and a half in weight. Fortunately my mental health has improved and I have been focused on reaching my goal weight. Tips on joining Slimming World…measure everything (even your milk!) use your syns because they get you through the day…and enjoy all the free foods! Yes, you can have pasta, rice and potatoes! 😁🫶🏻 #slimmingworld #slimmingworldsupport #slimmingworlduk #slimmingworldmember #slimmingworldjourney #weightloss

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4/28/2024, 8:50:48 PM

I mean the weather is certainly giving roast dinner vibes however attempting to be optimistic with a spruced up salad 🥗 with @slimmingworld wedges and a @morrisons fishcake 𝐽o𝑖n u𝑠: 📆 E𝑣e𝑟y W𝑒d𝑛e𝑠d𝑎y ⛪️ 𝑇h𝑒 𝑃a𝑣i𝑙i𝑜n, 𝐾i𝑛g G𝑒o𝑟g𝑒 𝑉 𝑃l𝑎y𝑖n𝑔 𝐹i𝑒l𝑑, D𝑟a𝑦t𝑜n H𝑖gℎ 𝑅o𝑎d, 𝑁R86𝐴W ~ o𝑛-𝑠i𝑡e p𝑎r𝑘i𝑛g ⏰ 5:30p𝑚 𝑎n𝑑 7:30𝑝m (𝑠m𝑎l𝑙e𝑟 𝑔r𝑜u𝑝) 📲C𝑎l𝑙/𝑊h𝑎t𝑠A𝑝p/T𝑒x𝑡 𝐿y𝑛s𝑒y o𝑛 07427844696 #yesyoucan #yesyoucanwithslimmingworld #slimmingworld #norwich #draytonslimmingworld #nutrition #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #foodoptimising #slimmingworldinsta #slimmingworldsupport #swinsta #slimmingworldmeals #slimmingworldlife #slimmingworldmember #losingweight #losingweightjourney #weightlossjourney #slimmingworldconsultant #cancerresearchuk #healthyrecipes #freefood #speedfood #swmembers #slimmingworldconsultant #psychology #groupsupport

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4/28/2024, 8:47:57 PM

Tried the @slimmingworld cheesy leak and potato bake tonight and was really nice! Free if using heA for a portion of 6 syns. Salt & pepper green beans & @aldiuk buttermilk chicken burger for 6 syns #slimmingworlduk #slimmingworldukfollowers #slimminingworldinspiration #slimmingworldlife #slimmingworldrecipes #slimmingworldmember #slimmingworldweightloss #slimmingworldukfamily #slimmingworldcommunity #slimmingworldplan #slimmingworldfooddiaryuk #slimmingworldsyns #slimmingworldtea #slimmingworldspeedfood #slimmingworldhealthyextras

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4/28/2024, 8:40:10 PM

🩷𝕊𝕦𝕟𝕕𝕒𝕪 𝕄𝕖𝕒𝕝𝕤🩷 ⭐️ Breakfast- Banana Bread Waffles using @oatpantry 🧇 with strawberries 🍓 ⭐️ Lunch- little bit of ham and satsuma ⭐️ Dinner- Chicken Dinner & cauliflower gravy Hope everyone’s had a nice weekend. #cardifffoodie #cardifffood #onplan #backonit #changeyourmindset #slimmingworldcymru #slimmingworldmafiauk #slimmingworlddimondmember #slimmingworldmagazinegirl #weightlossgoals #slimmingworldchanginglives #slimmingworldfamily #slimmingworldwales #slimmingworldjourney #slimmingworldmember #slimmingworldinstagram #weightlossjourney #weightloss #bodytransformation #slimmingworldlove #slimmingworldweightloss #slimmingworldmotivation #slimmingworldfollowers #slimmingworldblogger #slimmingworldtransformation #slimmingworldinspo #slimmeroftheworld #slimmingworld #whatieatinaday

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4/28/2024, 8:37:50 PM

We are having these tonight! Skinny Beef Quarter Pounders from @aldiuk We haven’t tried them before but I scanned them in the @slimmingworld app & they are only 1/2 syn each! 🍔 #aldiskinnyburgers #aldiskinny #skinnyburgers #aldiskinnyrange #burgers #swburgers #swideas #slimmingworldburgers #slimmingworldburgers #swmealideas #slimmingworldmealideas #slimmingworldmafia #slimmingworldfriends #foodoptimisinguk #slimmingworldfoodie #slimmingworldsyns #foodoptimising #slimmingworldmeal #weightloss #slimmingworldfromhome #slimmingworldmember #slimmingworldplan #slimmingworldrecipes #slimmingworldlifestyle #slimmingworldmotivation #slimmingworldinspiration

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4/28/2024, 8:29:07 PM

We needed this lovely roast beef meal to warm us up today! As usual, I went a bit mad with the veg! I ❤️ Food Optimising! Find out how you can enjoy a lovely roast and get the weight loss you'd love too! @followers 🗓 𝕋𝕌𝔼𝕊𝔻𝔸𝕐𝕊 🏠 𝔸𝕋 𝕋ℍ𝔼 ℝ𝕀𝔽𝕃𝔼 ℍ𝔸𝕃𝕃, ℍ𝔸𝕃𝔼𝕊𝕎𝕆ℝ𝕋ℍ ⏰️ 𝟡.𝟛𝟘𝕒𝕞, 𝟝.𝟛𝟘 & 𝟟𝕡𝕞 ☎️ 𝕎𝕚𝕥𝕙 𝔹𝕖𝕧 - 𝟘𝟟𝟡𝟙𝟚 𝟠𝟜𝟡𝟡𝟡𝟝 #slimmingworld #slimmingworldmember #slimmingworldlife #slimmingworldfamily #slimmingworldconsultant #foodoptimising #slimmingworldfollowers #slimmingworldworks #swmotivation #swinspiration #healthymeals #healthylifestyle #healthyliving #freefood #slimmingworldconsultant #swmafia #swinsta #swfollowers #swfollowersuk #weightloss #loseweight #halesworth

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4/28/2024, 8:27:01 PM

CURRIED KEBABS Pack of Chicken thighs 2 Tbls lemon juice Salt and pepper 2 Tbls curry powders of choice(scan to check if Syn free. I used Tesco mild) 1/2 a big pot of fat free Greek yogurt ( can add extra garlic, fave curry spices or chili I kept it simple as kids like these too) I marinated the chicken thighs all day in the rest of the ingredients but I’ve done it without marinating and it is fine still. Put them on skewers, I had red and green peppers and onions. The children didn’t have any veggies on theirs. Cooked in pre heated oven 180 for 45 mins, check half way and turn if you like. I served with fat free Greek yoghurt mixed with mint sauce. ( syn in how much you use ) sweetener salt and pepper. Lots of salad and wholemeal pitta bread ( hex b) 🥰☀️ #motivation #swmafia #slimmingworldsupport #fb #weightlossbloggers #diet #syns #slimmingworldgoals #swjourney #weightlossjourney #slimmingworldmember #slimmingworldslimmer #speedfood #slimmingworldfreefood #slimmingworldfoodie #loosingweight #taster #foodie #newme

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4/28/2024, 8:21:28 PM

Quick dinner this evening before a walk. Aldi The Fishmonger mackerel (1 syn) with wholemeal rice and mixed veg (F) and broccoli (S) #slimmingworld #slimming #slimmingworlduk #slimmingworldmafia #slimmingworldplan #slimmingworldinsta #slimmingworldjourney #slimmingworldfriendly #slimmer #slimmingworldlife #slimmingworldfollowers #slimmingworldfamily #slimmingworldworks #slimmingeats #slimmingworldmember #swinsta #swinstagram #swtargetmember #swinspo #swmeals #weightlossjourney #lowsyn #lowsynfood #lowsynmeal #healthylifestyle #healthyfood #healthy #healthyeating

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4/28/2024, 8:05:45 PM

Had a few little visitors today for lunch so whipped up a small BBQ style picky lunch for us.. I haven’t been totally on plan today, but have eaten plenty of speedy food and I’m okay with that.. It has made me excited for summer BBQs though! #slimmingworlduk #slimmingworld #slimmingworldmember #slimmingworldjourney

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4/28/2024, 7:57:04 PM

Syn free dinner 🍽️- 2 jacket potatoes 🥔, topped with baked beans 🫘 & 40g reduced fat cheese 🧀 (2nd He🅰️) with a big speedy salad 🥗 & syn free vinaigrette.. #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog

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4/28/2024, 7:49:33 PM

🥗Tried out a new plate for dinner, really good for checking your portion sizes. Breakfast - Ham, 2 boiled eggs, cucumber Lunch - leftover chicken & ham hotpot Dinner - Roast! 😋 (3 syns for yorkshire and a bit of gravy) Exercise - 12k steps Water - 3 pints #slimmingworld #slimmingworldmember #slimmingworlduk #diet #slimming #weighdaytomorrow

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4/28/2024, 7:48:43 PM

Here are some of meals that I have enjoyed this week. Some I have had more than once this week as it had to fit in with my work schedule. I am living slimming world and food optimising and am finding it easy to follow. I’m feeling a lot healthier and an 7lbs down. I’m enjoying life, weight loss and loving the feeling of healthy living. #meals #foodoptimising #slimmingworldrecipes #healthyliving #lifestylechanges #goodfood #healthyfoodchoices #slimmingworldmember #selfcare #planningahead #weeklyplans #preperationiskey

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4/28/2024, 7:47:59 PM

A Sunday showing that I do eat extra syns and off-plan food... Breakfast: "salmon", cheese and spinach bagel (7 syns) Lunch: IKEA plant hotdog with cabbage, onion and pickles Dinner: salt and pepper tofu fries Snacks: chocolate mini eggs, sultanas, apple, margarita #slimmingworld #slimmingworldvegetarian #vegetarianslimmingworld #slimmingworlddinner #slimmingworldmember #slimmingworldbreakfaat #slimmingworldsnacks #slimmingworldmeals #whatiatetoday

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4/28/2024, 7:37:35 PM

- 📝Meal Planning featuring a little helper 📝 Sundays are a great day for meal planning for the week. A plan keeps me focused and on track. My cat decided to help me this morning she likes to be nosey and get involved in whatever you’re doing #food #swfamily #slimmingworldmember #healthyliving #slimmingworldfollowers #foodblogger #slimmingworldinspiration #slimmingworldplan #one #foodie #slimmingworldrecipes #slimmingworldfriends #fooddiary #synfree #syns #slimmingworldmotivation #caloriedeficit #swfood #health #losingweight #transformation #foodblog #onediet #exercise #slimmingworldfriendly #fatloss #swjourney #fitnessmotivation

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4/28/2024, 7:34:12 PM

I’ve had an upset stomach since lunchtime so just wanted something light for dinner - scrambled egg on seeded sourdough it is then #onplan #speedfood #mealplan #slimmingworlduk #slimmingworld #swscotland #swuk #slimmingworldideas #slimmingworldmember #slimmingworldmeals #slimmingworldsupport #slimmingworldmotivation #foodoptimising #weightloss #weightlossjourney #transformation #slimmingworldblog #foodblog #foodblogger

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4/28/2024, 7:29:38 PM

Sunday roast Beef dinner 🍽 @supervalu_walkinstown roast beef 🆓️ Patatoes 🆓️ Mixed veg speed @slimmingworld roast Patatoes 🆓️ from @dunnesstores Gravy 1.5 syns . . #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldrecipes #slimmingworldmeals #slimmingworldfamily #freefood #roastpotatoes #slimmingworldmember #slimmingworldmum #slimmingworldfoodblog #slimmingworldconsultant #roastbeef #slimmingworldsupport #slimmingworldlife #lowsyn #slimmingworlddiary #slimmingworlddinner #slimmingworldinspiration #slimmingworldfriendly . ❤️ SLIMMING WORLD DRIMNAGH EVERY TUESDAY IN THE GAA CLUB ON SUIR ROAD 4PM 530PM 7PM ❤️

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4/28/2024, 7:27:51 PM

Delicious 2 syn gammon shanks 🤤 #positivepants #staymotivated #icandothis #swuk #slimmingworld #slimmingworlduk #onplan #foodoptimising #slimmingworldmember #swmember #swinsta #slimmingworldlife #swdiary #swmafia #weightlossjourney

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4/28/2024, 7:24:08 PM

Not posted much this week, still not really feeling it but with only 6 week to my jollies something needs to change 🤷‍♀️ Cottage pie for tea tonight, HEA used for cheese & a couple of syns in the mash, 5 syns for the cauliflower cheese & 3.5 for the yorkshire 😋 #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingworldrecipes #slimmingworldfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldlife #slimmingworldlifestyle #slimmingworldfollowers #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #slimmingworldsuccess #slimmingworldweightloss #slimmingworldgoals #weightloss #weightlossjourney #healthyextra #healthyextraachoice

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4/28/2024, 7:23:13 PM

Salad with ALL the trimmings at Mum's 😍 #slimmingworld #slimmingworlduk #swuk #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldmember #slimmingworldsupport #slimmingworldmeals #weightlossjourney #weightloss

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4/28/2024, 7:17:20 PM

Not feeling overly hungry tonight so I’ve done myself some golden vegetable rice 🍚

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4/28/2024, 7:08:11 PM

SAVE THIS FOR LATER 📌 Becoming a better version of yourself isn't about massive changes and big moves ⤵️⁠ ⁠ ⁠⁠It's all about the small stepping stones you take along the way! 🤩 ⁠⁠The bad habits you break and the new ones you create are what lead to your ultimate success (and whatever that success looks like for you!) 🙏⁠ ⁠ ⁠⁠So whether your goal is to be more productive, happier or even just healthier (yaas queen), here are some mindful morning ideas you can try next week! ✨⁠ ⁠ ⁠⁠Remember... it's all about small steps, not massive changes!⁠ ⁠ ⁠⁠👉 Tell me, what are you going to do next week? My plan for next week is simple: making sure I eat breakfast every morning (because last week I didn’t eat until 2pm pretty much every day and I FLAGGED 🤭🫠) and I’m going to journal, obvs!

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4/28/2024, 7:05:21 PM

Yummmmmm 🥰 I made lamb doner meat using lamb mince (usually 5 syns but I grilled to drain lots of the fat and blotted with kitchen roll after so I’m calling it 3) with coriander, cumin, paprika and oregano. Used the soft pittas 🥙 (HeB) with couscous, red onion, baby plum tomatoes and salad leaves. 0% fat Greek yoghurt and a tsp mint sauce for the sauce (half a syn). #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldlife #slimmingworldlifestyle #slimmingworldinsta #slimmingworldfood #slimmingworldmember #slimmingworldmembersuk #slimmingworldmembers #slimmingworldmafia #swuk #weightloss #weightlossjourney #weightloss2024 #slimmingworldmeals #slimmingworldrecipes #slimmingworldfoodoptimising #foodoptimising #lowsyn #slimmingworldmeals #slimmingworldplan #slimmingworldplanning #slimmingworldprep #slimmingworldbodymagic #slimmingworldgoldbodyaward #goldbodymagic #onplan #lovefood #slimmingworld

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4/28/2024, 7:02:51 PM