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🌷 Stir-fried Char Sui pork with Udon Noodles . 🌷 Got this recipe from @the_slimming_foodie latest cook book and it was absolutely incredible!!! So easy to make and I stuck a fried egg on top too. The recipe makes 4 servings, but we got 3 out of it as we wanted more 😍😍 . 🌷559 calories, 37g protein. Go check out @the_slimming_foodie new book for the full recipe ❤️🙌🏻 . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #porknoodles #udonnoodles #healthyeating #quickmeals #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #quickdinners

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4/30/2024, 9:47:48 PM

Today has been a good day on plan, kept my syns super low to make up for some of the damage done at the weekend. Feeling more positive now. 2 days fully on plan and walked 3 times a day both days 💪🏻 #sw #swjourney #swforlife #swuk #swukfood #sw2024 #slimmingworld2024 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldplan #slimmingworldfood #weightloss #weightlossjourney #healthylifestyle #swinsta #myjourney #onplan #synfree #lowsyn #foodoptimising #freefood #cleversyns #swfamily

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4/30/2024, 8:47:32 PM

Lazy lasagne 😍 ⭐️2 SYNS⭐️ Seen this on a few profiles and it’s become an instant favourite ❤️ Serves 4: 1 Tbsp lazy garlic fried with 500g 5% fat beef mince, 1tbsp Worcester sauce and a crumbled beef stock cube Added 2 chopped red onions and fried until cooked. Added 1 carton of passata, 1 tin of chopped tomatoes with chilli & peppers, mixed herbs, 400ml of beef stock and 200ml veg stock and a few more splashes of Worcester sauce. Added 250g of snapped lasagne sheets and Left to simmer until the pasta was cooked then stirred in 100g of lighter garlic and herb soft cheese (2syns per 25g) Added 50% less fat cheddar to serve (healthy extra A) 👌🏻 #slimmingworlduk #lowsyns #sw #swinsta #weightlossjourney #weightloss #swukfood #healthyfood #swuk #swmafia #swinspo #slimmingworldmeal #slimmingworldworks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldfood #slimmingworldsupport #slimmingworldblog #slimmingworld #lowsyntreats #lowsyn #lowsynmeal #lowsynmeals #swdinner #slimmingworlddinner #pastalover

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4/30/2024, 8:32:23 PM

Tuesday's meals 🥰 3 syns & 1x HE A and 1 x HE B 🥰 Breakfast: Protein bagel with fried egg, ham, Flora light and ketchup (1.5syns & HE B), apple Snacks: Tea with milk (HE A), protein yoghurt (0.5syns) Lunch: 2 x chicken skewers with mixed leaf salad (1 syn) Dinner: Pasta bolognese with mixed leaf salad (free) #slimmingworld #slimmingworldlifestylechange #slimmingworlduk #swuk #swweightloss #swukfood #swweightlossjourney #swmealsplans #swmealideas

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4/30/2024, 7:39:23 PM

So close to target 🙌🏽 2.5lb to go.... cabbage and speed veg soup helped that's for sure! Plenty of speed this week, shopping delivered today too so no excuses #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorlInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic

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4/30/2024, 6:46:47 PM

Not ate much today as I have a migraine. Made dinner. Chicken jambalaya using @jdseasonings and broccoli for speed. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport

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4/30/2024, 6:20:57 PM

🏃🏻‍♀️ 5k easy lunch time run . 🏃🏻‍♀️ Actually felt like I was running in a heatwave (it’s 17 out there…🤣🤣), I’m so used to running in the freezing cold, that actually felt so tough and I’m sweating buckets. Definitely going to have to switch my runs to the morning now it’s getting warmer 🥵🥵🥵🥵 . 🏃🏻‍♀️ Last little run now until the half marathon on Monday, I’ll do a little 3k shake out run Sunday but it’s all about Pilates, swims and rest until then. . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #lowcaloriebreakfast #swbreakfast #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #running #sliimingworldsuccess #fooddiary #slimmingworldfinds #halfmarathontraining

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4/30/2024, 2:57:51 PM

Delicious cheese and onion jacket and salad for lunch #sw #swjourney #swforlife #swuk #swukfood #sw2024 #slimmingworld2024 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldplan #slimmingworldfood #weightloss #weightlossjourney #healthylifestyle #swinsta #myjourney #onplan #synfree #lowsyn #foodoptimising #freefood #cleversyns #swfamily

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4/30/2024, 2:57:47 PM

Scrummy little bowl of sunshine 🔆 for brekkie today 😋 #sw #swjourney #swforlife #swuk #swukfood #sw2024 #slimmingworld2024 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldplan #slimmingworldfood #weightloss #weightlossjourney #healthylifestyle #healthyeating #healthyfood #myjourney #onplan #synfree #lowsyn #foodoptimising #freefood #cleversyns #swfamily #instafoodie #swinsta

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4/30/2024, 12:46:52 PM

🌷 Breakfast . 🌷 Bit late posting this one today, but it was a bloody good one 😍 using x1 bagel thin, 50g of smashed avocado, bacon, tomatoes, a fried egg and topped with chilli flakes 👌🏼 so good 😊 . 🌷355 calories, 22g protein . 🌷 Slimming World- bagel thin 6 syns, avocado 50g 5syns. . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #lowcaloriebreakfast #swbreakfast #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #avocadobreakfast #eggseggseggs

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4/30/2024, 11:01:21 AM

My biggest and best motivation is ME! 🥰🖤 #sw #swuk #swfamily #swmafiauk #swukfood #swukfamily #slimmingworld #slimmingworldsupport #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #pcosweightloss #pcosjourney #pcosweightlossjourney #pcosdiet #nutracheck #calories #caloriecounting #ww #wwuk #wwukfamily #wwukonline #weightloss #weightlossjourney #weighday #weighdayresults #motivation #lifestyle #weightlosstransformation #longtimegoals

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4/30/2024, 10:36:48 AM

@boredoflunch slow cooker hunters chicken. This was so good and so easy #boredoflunch #boredoflunchslowcooker #boredoflunchrecipe #sw #swuk #swukfood #swukfamily #swukinsta #swukinstagram #swuk❤️ #swukmums #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldinsta #slimmingworldplan #slimmingworlddiary #onplan #mealplan #slowcooker #slowcookermeals #foodoptimising #foodstagram

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4/29/2024, 9:28:48 PM

🌷Jacket Spud . 🌷Definitely going through a jacket spud phase, absolutely love them and they never disappoints 👌🏼 served with lots of salad 😍 cheese, beans and bacon bits 🙌🏻 . 🌷625 calories, 30g protein . 🌷Slimming World- Syn free using your hexa for the cheese. . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #cheeseandbeans #jacketspud #healthyeating #jacketpotato #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #comfortfood

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4/29/2024, 9:23:40 PM

Pizza night! 🍕 Saved both my A choices and B choice for this! Topped a Dina Paninette wholemeal bread wrap (HexB) with garlic and tomato purée and then 70g of mozzarella and cheddar mix (2x HexA). Found the little turkey chorizos in Sainsburys which were super low in syns considering its chorizo. Used a third of the pack for 2 syns. Served with a nice big speedy salad 😍 #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightloss #weightlossjourney #sw #swuk #swukfood #swmember #swideas #swfriendly #slimmingworldfamily #healthylifestyle #healthyeating #foodoptimising #slimmingworldsupport #onplan #swinsta #slimmingworlders #slimmingworldfollowers #dinnerideas #slimmingworldmotivation #slimmingworldsupport #slimmingworldplan #slimmingworldblogger #slimmingworldfoodie #slimmingworldinsta

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4/29/2024, 9:14:05 PM

Salmon lunch prep 🍣 ⭐️1.5 SYNS⭐️ Salmon fillet air fried with seasoning - free Aldi savoury rice - free Veg medley with minted butter - 1.5 SYNS #slimmingworlduk #lowsyns #sw #swinsta #weightlossjourney #weightloss #swukfood #healthyfood #swuk #swmafia #swinspo #slimmingworldmeal #slimmingworldworks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldfood #slimmingworldsupport #slimmingworldblog #slimmingworld #lunchprep #swlunch #slimmingworldlunch #swlunchideas

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4/29/2024, 8:48:45 PM

Creamy sausage stroganoff 🥄 ⭐️3.5 SYNS⭐️ New recipe! This made 4 portions: 1tbsp lazy garlic A large onion sliced Halved cherry tomatoes 400ml chicken stock Handful of frozen peas 2 tbsp of Worcester sauce 100g of garlic and herb reduced fat soft cheese (4syns) Aldi skinny sausages air fried - 0.5 each Served with homemade mash (splash of milk to soften - hexa) and extra peas 🫛 #slimmingworlduk #lowsyns #sw #swinsta #weightlossjourney #weightloss #swukfood #healthyfood #swuk #swmafia #swinspo #slimmingworldmeal #slimmingworldworks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldfood #slimmingworldsupport #slimmingworldblog #slimmingworld #swmember #swrecipes #slimmingworldrecipes

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4/29/2024, 8:45:39 PM

Tuna rice salad 🥗 ⭐️1 SYN⭐️ Per portion: 1/2 bag boil in the bag rice cooked and washed - free Chopped cucumber, peppers, spring onions - speed 1/2 can no drain tuna - free 2 tbsp lighter than light mayo - 1 syn Splash lemon juice - free Black pepper to season #slimmingworlduk #lowsyns #sw #swinsta #weightlossjourney #weightloss #swukfood #healthyfood #swuk #swmafia #swinspo #slimmingworldmeal #slimmingworldworks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldfood #slimmingworldsupport #slimmingworldblog #slimmingworld #swlunch #swlunchideas #lowsynlunch #lowsynmeal #slimmingworldlunch

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4/29/2024, 8:34:03 PM

@mayflowertastesgood fakeaway last night 🙌🏻 Chicken & mushroom noodles - 3.5 SYNS a pack Boiled rice - free #slimmingworlduk #lowsyns #sw #swinsta #weightlossjourney #weightloss #swukfood #healthyfood #swuk #swmafia #swinspo #slimmingworldmeal #slimmingworldworks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldfood #slimmingworldsupport #slimmingworldblog #slimmingworld #sundayfood #fakeaways #fakeaway #chinesefakeaway #mayflowercurry

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4/29/2024, 8:29:51 PM

Hunters turkey steak 😛 ⭐️ 1 SYN for BBQ sauce ⭐️ Turkey steak with seasoning - free 50% less fat cheddar - hex a Lidl BBQ sauce - 1 syn per tbsp Homemade wedges - free Roasted med veg with a splash of Worcester sauce - speed Jalapeños - free 🔥 #slimmingworlduk #lowsyns #sw #swinsta #weightlossjourney #weightloss #swukfood #healthyfood #swuk #swmafia #swinspo #slimmingworldmeal #slimmingworldworks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriendly #slimmingworldfood #slimmingworldsupport #slimmingworldblog #slimmingworld #synfree #lowsyn

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4/29/2024, 8:27:31 PM

Lunch and dinner. Back on track after a blow out weekend! #swuk #swukfood

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4/29/2024, 7:56:45 PM

Made myself a Donner meat and spicy chicken pitta pizza. Had some left over from my takeaway on Saturday night. Donner meat is 3syns, chicken is free, pitta and mozzarella is HEA and HEB and sauce is Napolini pizza sauce which is free and I put some chilli flakes on it too. Wasn't massively hungry as I had some meatball pasta earlier. Had my weigh in today and I lost 1lb!!! I am quite happy with that this week. I have also come up with a new target for my weight loss. I want to lose 7lbs before my holiday and if I do I will be the lightest I have been in a long time (I won't put my actual weight as I'm not ready to share that yet lol). I have 14 weeks to hit my target which is totally doable so 🤞🏻 . . #weightloss #weightlossinspo #weightlossuk #weightlossscotland #losingweight #losingweightuk #arthritis #ehlorsdanlostype3 #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldlife #slimmingworldfromhome #slimmingworlduk #swuk #sw #swukfood #swfood #swukfamily #swfamily #swuksupport #swsupport #swukfromhome #swfromhome

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4/29/2024, 7:56:30 PM

💫 YESTERDAY MEALS 💫 Brunch: Scrambled eggs (F), bacon (F) & tomatoes (S) Dinner: Roast beef with honey roast parsnips (1), carrots (S), broccoli (S), @auntbessiesofficial suede & carrot mash (0.5) & @aldiuk gravy (2) Dessert: @aldiuk fat free natural yogurt (F), strawberries (S), kiwi (S) & raspberries, topped with @tescofood finest meringue nest crushed (3) Snacks: @slimmingworld hifi bar (HExB) and 30g @maltesersuk (8.5) 💫 Total syns: 16

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4/29/2024, 7:36:14 PM

Mushroom Risotto tonight. It's a labour of love, a Risotto, isn't it. But I do love them, so try and do one every few weeks. Speedy Risotto packed with mushrooms is even better ❤️ . I used 400g Arborio Rice, 2 @kallo Mushroom Stock cubes in 1400ml of water, 2 Diced Onions, loads of Sliced Mushrooms, a pack of exotic mushrooms from @marksandspencerfood , 3 Garlic Cloves, 2 tbsp Dried Rosemary, Salt and Pepper ♥️ No ads, just what I used Syn Free ♥️ Parmesan is HexA #slimmingworld #slimmingworldjourney #slimming #slimmingworlduk #sw #swuk #swukfood #losingweight #healthyfood #healthyeating #weightloss #weightlossdiary #foodie #fooddiary #mumlife #risotto #synfree #meals #weightwatchers

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4/29/2024, 7:30:46 PM

Not posted much today. N - fruit Homemade lasagne and salad.. 4 syns for the cheese sauce. HEA for the 150ml semi skimmed milk. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport

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4/29/2024, 6:45:20 PM

So bloody chuffed!! 11st award in the bag 🥹❤️ honestly so happy with this and can’t wait to keep going with this amazing journey that @slimmingworld offers 💪🏻 #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightloss #weightlossjourney #slimmingworldjourney #sw #swuk #swukfood #swmember #swideas #swfriendly #slimmingworldfamily #healthylifestyle #healthyeating #foodoptimising #slimmingworldsupport #onplan #swinsta #slimmingworlders #slimmingworldfollowers #weighday #weighdayresults #weighdaymonday

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4/29/2024, 6:42:15 PM

🏃🏻‍♀️ Monday Morning Easy Run . 🏃🏻‍♀️ 1 week today 😬😬 starting the week off with a easy 6k run before work. . . . #halfmarathontraining #halfmarathon #runtraining #runningmum #fitnessdiary #novicerunner #caloriecounting #slimmingworldfood #lowcaloriemeals #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary

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4/29/2024, 10:54:12 AM

🌷 Scrambled Eggs . 🌷Lovely filling breakfast this morning, using 3 eggs, one bagel thin, cherry tomatoes, Sriracha mayonaise & chilli flakes 👌🏼 . 🌷 383 calories, 25g protein. . 🌷 Slimming World- bagel 6 syns, Sriracha mayo 1.5 syns per tbsp. . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #lowcaloriebreakfast #swbreakfast #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #scrambledeggs #eggs

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4/29/2024, 9:02:40 AM

✍🏻 Weekly Meal Plan . ✍🏻 Another week of meals planned. Trying a few new recipes this week and keeping the exercise light for my half marathon bank holiday Monday 🏃🏻‍♀️ Banking lots of early nights and the designated driver for all my nights out this week. Ready for another great week. 💪🏼💪🏼 . ✍🏻 you can pick up one of these amazing meal planners from @thebusyclub and use my code kirsty10 for 10% off and free delivery 📦 . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #lowcaloriebreakfast #swbreakfast #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #mealplan #mealplanning

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4/28/2024, 8:07:05 PM

The 1/2 stone just wasn’t for me this week. Was a bit gutted but as long as the scale is moving downwards that’s all that should matter. Here’s to another week on plan #slimmingworld #slimmimgworlduk #swuk #swukfood #sw

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4/28/2024, 7:30:38 PM

Sunday stew from the SW app. Really yum! Over allocating 5 syns for the marg in the mashed potatoes and the gravy granules. I hadn't made stew for years and really enjoyed this.

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4/28/2024, 7:21:42 PM

Lemon chicken on the bbq 😋 #bbq #taxty #lemon🍋 #sogood #garlic #swukfood #swukinstagram💕👌

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4/28/2024, 7:01:00 PM

Beautiful dinner tonight. Pan fried salmon with pak choi , sugar snap peas, purple sprouting broccoli, mushrooms and bean sprouts 🥰 All mixed together with @tubbytoms dragon salt 🐲 #swuk #slimmingworldrecipeideas #slimming #slimmingworld #swukfood #swmafia #swmafiauk #ww #weightwatchers #meal #nutracheck #calories #caloriecounting #weightlossjourney #food #mealtime #foodie #weightlossdiary #healthy #healthyfood #healthyliving

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4/28/2024, 6:12:12 PM

3 1/2 syns per jar #swukfood #swukfamily #swukinstagram💕👌 @oldelpasouk #swukmafia #swukjourney #swukmums

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4/28/2024, 1:27:00 PM

Birthday breakfast scrambled egg, beans and 2 good to You Cumberland sausages (2 syns). . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport

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4/28/2024, 11:11:41 AM

Sunday brunch 🙌🏻 philly mushrooms 😋 #swuk #slimmingworldrecipeideas #slimming #slimmingworld #swukfood #swmafia #swmafiauk #ww #weightwatchers #meal #nutracheck #calories #caloriecounting #weightlossjourney #food #mealtime #foodie #weightlossdiary #healthy #healthyfood #healthyliving

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4/28/2024, 10:43:58 AM

#swukinstagram💕👌 #swukfood #swukfamily #swukfollowers #swukmafia #swuk❤️ #swukmums #swuksupport #swukinstagram💕👌🏽😍😍

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4/28/2024, 9:53:18 AM

+ 1lb for me this week….thats ok this bloody ear infection has knocked me for 6 the past two weeks have been super rough. A few SP meals and I’ll be back on track 🫶🏻 #slimmingworldfood #slimmingworldmeals #slimmingworld #weightloss #slimmingworldmafia #slimmingworlduk #weightlossjourney #sw #swuk #swukfood #healthyeating #slimmingworldfamily #healthyrecipes #healthymindset #foodoptimising #slimmingworldsupport #slimmingworldfooddiary #slimmingworldmafia #slimmingworldsupport #diet #slimmingworldmeals #slimming #onplan #caloriecounting #caloriesincaloriesout #caloriescount #weightloss #weightwatchers

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4/27/2024, 11:00:10 PM

Dinner this evening @mayflowertastesgood sauce for 4 syns with homemade chips and brocolli for extra speed (mushrooms and onions in the mayflower) #slimmingworldjourney #myslimmingworldjourney #myslimmingjourney #swuk #swukfood #slimmingworlddinner #slimmingworldsyns #slimmingworldcommunity #slimmingworldrecipes #slimmingworldinsta

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4/27/2024, 8:51:25 PM

🌷Chicken Tikka Masala . 🌷Absolutely love a curry night, using @jdseasonings ‘Tikka Masala’ seasoning and following their recipe. Served with rice & broccoli. Lush! . 🌷598 calories, 50g protein 👌🏼 . 🌷 Slimming World - syn free. . 🌷 Use code kirstylee10 on @jdseasonings for 10% off your order 😍 *AD/Affiliate . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #currynight #synfreecurry #healthyeating #jdseasonings #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #chickentikka

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4/27/2024, 8:50:46 PM

A new one tonight! Greek souvlaki seasoning kit from @spicentice with cauliflower rice snd salad. This was super quick and easy and had so much flavour! 🌶️ For a cheeky 20% off use the link in my bio or the code ‘JADESLIMS20’ ❤️ #ad And the best part.. all kits are 100% SYN FREE!! #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightloss #weightlossjourney #sw #swuk #swukfood #swmember #swideas #swfriendly #slimmingworldfamily #healthylifestyle #healthyeating #foodoptimising #slimmingworldsupport #onplan #swinsta #slimmingworlders #slimmingworldfollowers #dinnerideas #spicentice #spicenticecode #spicenticerubs #spicenticekits #greeksouvlaki #slimmingworldsupport #slimmingworldplan #slimmingworldfoodie #slimmingworldinsta

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4/27/2024, 7:17:21 PM

Haggis, swede and mashed potato (10.5 syns for halls haggis). 2 syns for butter in potatoes. Have a guest staying who requested it so rather than ignoring weighed and measured. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport

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4/27/2024, 6:58:58 PM

Found these in @aldiuk a few weeks ago, have them on my salads. Really tasty 😋 #slimmingworld #slimmingworldmafia #slimmingworldlife #slimmingworldsupport #slimmingworldweightloss #slimmingworldfood #Slimmingworldfoodie #swdinner #slimmingworldinspiration #slimmingworldweightlossjourney #Slimmingworlddiary #foodoptimising #slimmingworldrecipes #swukfood #slimmingworldsuccess #slimmingworldmeals #slimmingworlddinner #swweightloss #slimmingworldmums #swuk #slimmingworldplan #slimmingworldeats #healthyeatingMeals #weightlossjourney #weightloss #swmealideas #bodymagic #stayactive #getactive

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4/27/2024, 5:07:03 PM

I’m thrilled with this result after my recent op and hospital stay! I need 3lbs off now to get my 3 stone award, that’s my next goal but not putting a time limit on it (I know my body works in mysterious ways 🤣) but I WILL get it! #SlimmingWorld #SWUKFood #ExtraEasy #LoveSlimmingWorld #SlimmersOfInstagram #SlimmingWorlders #SlimmingWorldInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingWorldProgress #SlimmingWorldPlan #SlimmingWorldPodcast #SlimmingWorldFoodie #SlimmingWorldWeightLoss #chronicillness #eds #spc #mcas #fibromyalgia

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4/27/2024, 4:43:52 PM

Ham, Egg & Chippies. Free food on Slimming World if you use Fry-light for chips and eggs. #slimmingworldonlinemember #swonline #swmeals #slimmingworld #swfreefood #synfree #swsynfree #swuk #swukfood #slimmingworldjourney #healthyfood #weightlossjourney #swfooddiary #fooddiary #foodblog #swfoodblog #weightlossfooddiary #foodie #bristishfood #englishfood #swinsta #swfamily #swonplan #swmealplanner

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4/27/2024, 3:35:14 PM

This weeks meal plan 📝 Is it bad that I’m already excited for dinner 🍽️ I’ve not even had breakfast yet 😂 #slimmingworld #slimmingworldmafia #slimmingworldlife #slimmingworldsupport #slimmingworldweightloss #slimmingworldfood #Slimmingworldfoodie #swdinner #slimmingworldinspiration #slimmingworldweightlossjourney #Slimmingworlddiary #foodoptimising #slimmingworldrecipes #swukfood #slimmingworldsuccess #slimmingworldmeals #slimmingworlddinner #swweightloss #slimmingworldmums #swuk #slimmingworldplan #slimmingworldeats #healthyeatingMeals #weightlossjourney #weightloss #swmealideas #bodymagic #stayactive #getactive

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4/27/2024, 12:57:04 PM

🌷 Sausage Bagel 🥯 . 🌷 Lovely start to the day, using one protein bagel thin, x2 Aldi skinny sausages, x2 cheese slices, tomatoes and ketchup. Then I wrap the bagel in foil and chuck it in the airfryer for 2 mins. Delish 😋 . 🌷 394 calories, 39g protein. . 🌷 Slimming World- bagel hexb, cheese hexa, sausages 0.5 syns each, ketchup 0.5 syns per tbsp. . . . #caloriecounting #slimmingworldfood #lowcaloriemeals #swfoodrecipes #Slimmingworlddiary #slimmingworldrecipes #swukfood #slimmingworldmeals #slimmingworlddinner #caloriecountinguk #swuk #healthyeating #countingcalories #slimmingworldmealideas #lowcaloriefood #slimmingworldfriendly #swmealideas #slimmingworlddiary #caloriedeficit #caloriedeficitdiet #lowcaloriebreakfast #swbreakfast #healthyeating #fitnessjourney #slimmingworld #weightlossdiary #sliimingworldsuccess #fooddiary #slimmingworldfinds #bagel #sausagebagel

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4/27/2024, 12:11:57 PM

WEIGH DAY...4.5lbs off wavered to 4lbs but settled. Here's to another good week. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport #weighdayresults #weighday

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4/27/2024, 10:37:25 AM

#weighdayresults #weightlossplans #swmeals #swukfood #slimmingworldsupportfollow #slimmingworldsupportfollow #slimmingworldfriends #swukfood #weightlossinspiration #weighdayresults #targetmember #group Well after 3 weeks away I wasnt expecting this!

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4/27/2024, 9:32:09 AM

Breakfast 🥓🍅 Bacon medallions (free) and wholemeal roll (healthy extra B) Plum tomatoes (speed) Let’s ignore the fact I burnt the bacon 😂 #slimmingworldplan #slimmingworlduk #swfooddiary #swukfood #swuk #swhealthyextras #swfreefood #swbreakfast

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4/27/2024, 9:31:38 AM