So I'm not posting my food/everything I eat every day as it gets a bit tedious and I'm putting less pressure on myself - but had to share todays brekkie. Some days you just canNOT beat beans & cheese on toast. Delicious. #slimmingworld #slimmingworldfood #slimmingworldjourney #slimmingworlduk #foodoptimising #slimmingworldmotivation #slimmingworldfamily #slimmingworldworks #slimmingworldlifestyle #slimmingworldlife #slimmingworldmembers #slimmingworldplan #slimmingworldmeals #swuk #swfood #slimmingworldinspiration #swfamily #swmafia #swsupport #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmember #weightlossjourney #slimmingworldfollowers #fooddiary #weightloss
Lunch... I'm so hungry today so made some chunky chips in airfryer and a crust less quiche 😋😍 #slimmingworld #slimmingworlduk #slimming #slimmingworldjourney #slimmingworldmeals #slimmingworldonline #slimmingworldonplan #swsyns #swsynswellspent #slimmingworldonlinemember #slimmingworldlowsyn #slimmingworldideas #slimmingworldmotivation #slimmingworldmafia #swsyns #foodie #foodoptimising #swfoodblog #swfoodoptimising #swfooddiary #swinstagram #swinsta #healthyeating #healthyfood #swmafiauk #swdinnerideas #swdinnerinspo #swlunchideas
I was so hungry after weigh in and shopping, this was quick, easy and filling . . #swmeals #swuk #swinsta #swsyns #swmember #swdinner #swlunch #swdiary #swinspo #slimmingworldmember #slimmingworldonplan #slimmingworld #slimmingworldmotivation #slimmingworldplan #slimmingworlddailyjournal #slimming #weightloss #foodoptomising #fatloss #lowcalorie #lowfat #lowsyn
Another Week, another pound! 15lb in 3 weeks ❤️ . . #slimmingworldmember #slimmingworldonplan #slimmingworld #slimmingworldmotivation #slimmingworlddailyjournal #slimming #weighdayresults #weightloss #weighday #swuk #swinsta #swmember #swdiary #swonplan #sw #foodoptomising #fatloss
⭐️ Homemade Syn free Tuna fish cakes ⭐️ So delicious and simple to make. Great with a salad for lunch. Here's what you need - X2 medium potato's X2 tins of tuna X1 tsp chilli flakes X1 tbsp dried parsley X3 spring onions X1 egg Boil and mash the potato's, I don't add any milk or spread to the mash, just mash as is. Put into a bowl with the tuna, chilli, parsley, egg and Chop the spring onions into it. Mix through and then shape into fish cakes. This recipe makes 6. Pop onto a greaseproof oven tray and cook at 180° for about 25 mins turning over halfway and they turn a lovely golden brown colour. Served mine today with a speedy salad, 45g Feta (HEXa) and synned x2 tbsp of sweet chilling dipping sauce (1.5 syns per tbsp) and x2 tbsp lighter than light mayonnaise (0.5 per tbsp). Incredible flavours and don't forget....... if it swims it slims! #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #fishcakes #homemade #ifitswimsitslims
These are the potato wedges we had last night. @slimmingworld seasoned potato wedges from Iceland if you haven’t seen them before. They come with a little sachet of seasoning in the bag to sprinkle on before cooking & get 2 sachets in the bag. We had half a bag between the two of us & so sprinkled one sachet on. ♥️ #slimmingworlduk #slimmingworldplan #slimmingworldinstagram #foodoptimising #slimmingworlddiary #slimmingworldmembers #slimmingworldmeal #foodoptimisingextraeasy #slimmingworldweightloss #slimmingworldfood #foodoptimisingwithslimmingworld #slimmingworldweightlossjourney #slimmingworldrecipes #weightloss #slimmingworldfoodie #foodoptimisingonplan #slimmingworldmotivation #slimmingworldfamilyuk #slimmingworldmafia #swwedges #slimmingworldwedges #swseasonedwedges #swicelandmeals #slimmingworldiceland
Lunch #slimmingworld #slimmingworldfoodoptomising #slimmimgworlduk #slimmingworldgurlx #slimmingworldmotivation #slim #speed #love #freefoods #synfree
My soup maker was hands down one of the best investments I’ve made since starting my @slimmingworld journey. Although I must confess all i ever make is broccoli & cheddar soup 🙈😂 🥦 🧀 What’s your go to soup recipe? Please share with me & stop me getting stuck in this rut 🥴 I love my soup really thick so I do 1 potato, 1 onion, 1 broccoli head, veg stock cube & fill water to the minimum line then set to smooth. 21 minutes until it’s ready and I stir through 30g cheddar for my healthy extra A. I use full fat cheese as I hate the taste of low fat. I don’t feel like it has any taste and I love a strong mature. You might get a few grams extra of the low fat but since it tastes of nothing 30g of the good stuff is plenty 👌 Very hungry today 🐷 so I also stuffed a Warburtons wholemeal soft pitta with chilli cheese, ham & salad. This used up my 2nd healthy extra A & my healthy extra B Packed full of speed, no restrictions, no starvation & all on plan 🌟 #swsoup #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldinspiration #slimmingworldlife #slimmingworldinsta #slimmingworldmember #slimmingworldmums #slimmingworldplan #slimmingworldideas #slimmingworldcommunity #slimmingworldblogger #slimmingworldfooddiary #slimmingworldblog #slimmingworldinstagram #slimmingworldrecipes #slimmingworlder #slimmingworldlove #slimmingworldgirlonamission
Lunch is the sw sweet potato Dahl soup 😍 sooo yummy! Had an apple & strawberries mid morning too #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
❄️Enerflex no solo ayuda a aliviar el dolor y mejorar la función de las articulaciones, sino que también ayuda a los usuarios a promover la salud en general. Los ingredientes del producto pueden ayudar a reducir la inflamación, aumentar la resistencia y mejorar la salud del corazón. 😍😍Enerflex un método totalmente natural y seguro para aliviar las molestias articulares 💌💌Envíenos un mensaje si tiene alguna pregunta, siempre estamos aquí para ayudarlo. @enerflex_argentina_ . . . . #weighday #weightlosstips #weightloss #weightlssjourney #weightlosscommunity #weightlossinspiration #weightlossideas #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #slimmingworldsuccessstory #slimmingworldideas #slimmingworldmotivation #explorepage
Breakfast #slimmingworld #slimmingworldfoodoptomising #slimmimgworlduk #slimmingworldgurlx #slimmingworldmotivation #speed #synfree #positivepiggy🐷 #positivity #positivethinking #love
Karma Said . Share with your friends 🎗️ . . Follow: @millionairbillionairchoice for such amazing posts ✨ . #motivationalquotes #gymmotivation #mondaymotivation #workoutmotivation #motivational #motivationmonday #morningmotivation #runningmotivation #weightlossmotivation #bodybuildingmotivation #dailymotivation #motivationalspeaker #studymotivation #motivationalquote #motivationquotes #motivationalvideos #tuesdaymotivation #sportmotivation #motivationalmonday #fitmotivation #motivations #selfmotivation #motivationquote #thursdaymotivation #exercisemotivation #marathimotivational #motivation101 #slimmingworldmotivation #motivationalquotesoftheday . 🎯 Follow: @millionairbillionairchoice
Cheesy jacket with beetroot and boiled egg salad 👅 Using 40g of cheese for my HEA and salad cream for 1.5 syns per tbsp 💪 #slimmimgworlduk #slimmingworldlunchtime #slimmingworld #slimmingworldrecipes #slimmingeats #slimmingworldtastersession #slimmingworldjourney #slimmingworldmotivation #slimminginspiration #weightlossjourney #weightlossmotivation #weightlossinspiration #healthyfood #healthyeating #eatingcleanfood #eatingclean #eatinghealthy #synfree #healthyeats
Enerflex - AR ENERFLEX @enerflex_argentina_ Pídelo hoy con 50% OFF Enerflex es un nuevo gel frío/calor que ayuda a aliviar malestares de articulaciones y musculares: ✔️ Alivia músculos cansados ✔️ Alivia malestares óseos y en articulaciones ✔️ Efecto dual frío/calor para mayor efectividad ✔️ Fácil de aplicar y seguro ✔️ Se absorbe en la piel rápidamente ✔️ No seca la piel y huele delicioso 🩸Enerflex es el aliado ideal para una vida activa y llena de energía a cualquier edad. ☎ Si está interesado en el producto, deje su número de teléfono. ☎¡Nuestros expertos lo llamarán para responder sus preguntas y brindarle consejos detallados sobre el producto! . . . . . #weighday #weightlosstips #weightloss #weightlssjourney #weightlosscommunity #weightlossinspiration #weightlossideas #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #slimmingworldsuccessstory #slimmingworldideas #slimmingworldmotivation #explorepage
_________________________________ ☀️☀️ MONDAY MUSINGS OF A SW MEMBER ☀️☀️ _________________________________ . Just sat at my desk thinking about my 1stone 12lbs loss in 14 weeks and I feel great! I really do love the @slimmingworld way of life. You can remain on plan with nothing being out of bounds. I saw someone post a M&S cream cake the other day which worked out at 24 syns … realistically you could work that into a SW week and still lose weight! . I’m totally delighted as my clothes feel so much more comfortable … and I have more choice in my wardrobe. I’m now able to bound up the 16 stairs to my office at work where I had to literally drag myself up them at the start of the year! . Got to give praise and thanks to the wonderful @gavsfoodslimmingworld for his brilliant classes and inspirational image therapy sessions. They really do help me loads… I can’t see the point of weighing and going when you could miss out on so much inspiration and help. . . . . #slimmingworlduk #slimmingworld #onit #lowsyn #weeklyweighin #staytogroup #foodoptimising #slimmingworldworks #swfoodoptimising #fatloss #healthyliving #slimmingworldfollowers #fooddiary #syns #synfree #slimmingworldmotivation #slimmingworldplan #slimmingworldrecipes #swjourney #losingweight #swinstagram #slimmingworldideas #swsupport
Special Offer Save 💶💶💶 Lose 🏋️🏋️♀️🏋️♂️ #WeightLossInspo #Offer #weightlosstransformation #fitness #fitfam #weightloss #slimmingworldinsta #slimmingworldrecipes #slimmingworldmotivation #caloriecounting #calories #lowsyn #backtonormal #dreams #weights #walk #bodymagic #slimmingworld #quotes #slimmingworlduk
Breakfast.. Weetabix, strawberries and blueberries 😍 #slimmingworld #slimmingworlduk #slimming #slimmingworldjourney #slimmingworldmeals #slimmingworldonline #slimmingworldonplan #swsyns #swsynswellspent #slimmingworldonlinemember #slimmingworldlowsyn #slimmingworldideas #slimmingworldmotivation #slimmingworldmafia #swsyns #foodie #foodoptimising #swfoodblog #swfoodoptimising #swfooddiary #swinstagram #swinsta #healthyeating #healthyfood #swmafiauk #breakfastideas #swbreakfastideas
Wasn’t sure I’d manage this today, thighs are still reminding me that’s they ran round Central Park Thursday, but I did it and feel better for it! Think I have some water retention around my thigh muscles cos I can’t kneel down 🤣🤣🤣 which is a sign for me 🤦🏻♀️ hopefully todays run might shift it a bit 🤔 #running #runnersofinstagram #strava #runningmummy #runfatbitchrun #shewasgoingforarun #runtheworld #slimmingworldjourney #slimmingworldinsta #slimmingworlddiary #healthy #swuk #healthylifestyle #healthyfood #sw #slimmingworldfamily #slimmingworld #slimmingworldinspiration #slimmingworldrecipes #diet #slimmingworldfood #slimmingworldmeals #slimmingworldfriends #slimmingworldsupport #swinsta #slimmingworlduk #slimmingworldmotivation #slimmingworldlife #bodymagic
After having a flick through the new cookbook I took inspiration from one of their ONO…. This one is a banoffee pie - banana, chocolate hot shot, toffee muller light and oats (but I used M&S pecan oats)…. As you can see it’s all been a bit shook up in my commute to work….
⭐️ Monday Breakfast ⭐️ Scrambled 2 eggs with a dash of Milk from my HEXa allowance, served with spinach, mushrooms, tomato, x1 Lidl potato waffle (2.5) and a tbsp of reduced sugar ketchup (0.5). An exciting day of food today. I'm going to be making some homemade syn free fish cakes for lunch with a feta salad and tonight's dinner is from the @slimmingworld Airfryers and Friends recipe book, next-level chicken nuggets. Literally can't wait! Lots of prep but will be worth it I'm sure. Here's to a great day 👌🏻 #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #scrambledeggs #goodfood #excitingfood
I’m so pleased. 2.5lb off this week which is 7lb in total. #Slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney #weighday #weighdayresults
🌸 These mandarins are the best ever 🍊🍊 They are from @morrisons and are so tasty and an added bonus is that they are bee friendly 🐝🐝 . . . #sw #swuk #slimmingworld #slimmingworlduk #slimwithvanessa #slimmingworldblog #whatieatinaday #slimmingworldfood #slimmingworldfriendly #speedfood #fruit #tango #mandarins #beefriendly #freedood #slimming #foodoptimising #onplan #weightloss #foodofinstagram #swinsta #swlife #swfriends #slimmingworldlife #slimmingworldjourney #slimmingworldinsta #slimmingworldmember #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation
💜Hello💜 Im back. I have been gone for quite a few years and put on quite alot of weight. Ive had a traumatic few years with falling pregnant with my first beautiful baby girl. Pregnancy was traumatic but my little fighter proved everyone wrong was born into this world at 33weeks and 6days. She was a very poorly baby and eventually lost her life in December 2022 at nearly 3 months old. We got three precious weeks at home out of the NICU. I have spent the last year floating with my weightloss but here I am now, determind to shift the rest of my weight. Im doing it all for you baby girl. Love and miss you everyday 💜 #babyloss #nicufighter #nicu #nicubaby #nicugraduate #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #food #swuk #sw #weightloss #fooddiary #bodymagic #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldplan #slimmingworldfollowers #slimmingworldlife #slimmingworlddiary #slimmingworldinspiration #slimmingworldfriendly #slimmingworldmotivation #slimmingworldfriends #syns #synfree #lowsyn
Breakfast ☀️ Cute little pot from @bm_stores for my breakfast at work. Hexb for 35g of the muesli I use, fat free Greek yoghurt, strawberries and 1 tsp agave syrup (0.5 syns) #slimmingworld #slimmingworldfood #slimmingworldsupport #slimmingworldlife #slimmingworldinsta #slimmingworldrecipes #slimmingworldfoodblog #slimmingworldinstagram #slimmingworldjourney #syns #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfooddiary #foodoptimising #slimmingworldfoodoptimising #swmummy #slimmingworldweightlossjourney #caloriecounting #foodplan #fitnessmotivation #fatlossjourney #healthyliving #weightlosssupport #weightlosstransformation #breakfast #breakfastonthego
It’s weigh in day today & I have no idea how it’s going to go. I have been on plan all week but I am not feeling confident. #Slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney
Coffee time 3 syns #Slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney
Well yesterday was a very good day for me, got 1 of my goals in for the week to drink full bottle of water 💧. Today ive started my day off with fruit & yoghurt (0.5) Will also get another goal in today 😅 #Newyearnewstart #slimmingworld #slimming #quickfood #healthy #loseweight #weighhtloss #slimmingworldsupport #slimmingworlduk #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldinspiration #slimmerme #myweightlossjourney #followmyjourney #followmystory #slimmingworldmotivation #slimmingworldrecipes #speedfood #2024goals #healthyeating #synfreemeals
when you give everything, you have nothing to lose #motivation #fitnessmotivation #motivationalquotes #gymmotivation #mondaymotivation #workoutmotivation #motivational #motivationmonday #bodybuildingmotivation #weightlossmotivation #morningmotivation #runningmotivation #dailymotivation #motivationalspeaker #tuesdaymotivation #motivationalquote #fitmotivation #slimmingworldmotivation #motivationalmonday
Enerflex - AR ENERFLEX @enerflex_argentina_ Pídelo hoy con 50% OFF Enerflex es un nuevo gel frío/calor que ayuda a aliviar malestares de articulaciones y musculares: ✔️ Alivia músculos cansados ✔️ Alivia malestares óseos y en articulaciones ✔️ Efecto dual frío/calor para mayor efectividad ✔️ Fácil de aplicar y seguro ✔️ Se absorbe en la piel rápidamente ✔️ No seca la piel y huele delicioso 🩸Enerflex es el aliado ideal para una vida activa y llena de energía a cualquier edad. ☎ Si está interesado en el producto, deje su número de teléfono. ☎¡Nuestros expertos lo llamarán para responder sus preguntas y brindarle consejos detallados sobre el producto! . . . . . #weighday #weightlosstips #weightloss #weightlssjourney #weightlosscommunity #weightlossinspiration #weightlossideas #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #slimmingworldsuccessstory #slimmingworldideas #slimmingworldmotivation #explorepage
Enerflex - AR 🗨❤♂ 𝓔𝓷𝓮𝓻𝓯𝓵𝓮𝔁 💁🏻🔺✔ Producto probado para nuevas victorias 🌞 Ayuda eficaz para el aumento de la carga en músculos y articulaciones 🌻 Elimina las molestias y mejora la movilidad 🌼 Fórmula fortalecida para deportistas 💛🔔🔺✔🌞🌻✅💚💛🗨👁🔔♂💁🏻 ✔ Por favor, deje su número de teléfono ⚠ Nuestro personal lo llamará para una consulta gratuita. ✅🌼 💭 Gracias. @enerflex_argentina_ . . . . . #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #slimmingworldsuccessstory #slimmingworldideas #slimmingworldmotivation #explorepage #alimentacioncetogenica #ayunointermitente #dietaketo #dietasana #bajardepeso #keto #dietacetogenica #salud #ketoargentina #argentina #slenderquickargentina #EnerflexArgentina #Argentina #enerflexargentina #enerflexpomada #enerflexcrema #enerflexprecio
🌺Los productos se fabrican en instalaciones confiables, de calidad y eficaces. Los componentes de Enerflex se importan de fuentes confiables en todo el mundo. 😍😍Enerflex un método totalmente natural y seguro para aliviar las molestias articulares 💌💌Envíenos un mensaje si tiene alguna pregunta, siempre estamos aquí para ayudarlo. @enerflex_argentina_ . . . . . #weighday #weightlosstips #weightloss #weightlssjourney #weightlosscommunity #weightlossinspiration #weightlossideas #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #slimmingworldsuccessstory #slimmingworldideas #slimmingworldmotivation #explorepage
⭐️DAY 2 SUNDAY⭐️ Proud of myself for staying within my syns allowance whilst in London and Take That #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldfamilyuk #Weightlossgoals #weightlossjourney #foodoptimising
✍Además de reducir el dolor y mejorar la función de las articulaciones, Enerflex también puede ayudar a promover la salud de los huesos y las articulaciones. El uso regular del producto ayudará a prevenir problemas relacionados con los huesos y las articulaciones. 😍😍Enerflex un método totalmente natural y seguro para aliviar las molestias articulares 💌💌Envíenos un mensaje si tiene alguna pregunta, siempre estamos aquí para ayudarlo. @enerflex_argentina_ . . . . . #weighday #weightlosstips #weightloss #weightlssjourney #weightlosscommunity #weightlossinspiration #weightlossideas #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #slimmingworldsuccessstory #slimmingworldideas #slimmingworldmotivation #explorepage
🌟Con ingredientes naturales y eficaz para reducir el dolor y mejorar la función de las articulaciones, Enerflex es una buena opción para las personas que sufren dolor de artrosis o quieren mantener la salud de las articulaciones a diario. Este producto ayuda a los usuarios a sentirse más cómodos y flexibles, ayudándole a disfrutar de la vida al máximo. 😍😍Enerflex un método totalmente natural y seguro para aliviar las molestias articulares 💌💌Envíenos un mensaje si tiene alguna pregunta, siempre estamos aquí para ayudarlo. @enerflex_argentina_ . . . . . #weighday #weightlosstips #weightloss #weightlssjourney #weightlosscommunity #weightlossinspiration #weightlossideas #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #slimmingworldsuccessstory #slimmingworldideas #slimmingworldmotivation #explorepage
𝓜𝓮𝓪𝓵 𝓟𝓻𝓮𝓹 𝓢𝓾𝓷𝓭𝓪𝔂 💫 - Super late posting this been building things for the cats 😂 - Bagels 🥯 2x Smoked Salmon, Rocket and Cheese Spread 1 Bacon, Cucumber & Cheese Spread - Salads 🥗 - Chicken & Bacon Caesar Salad with Caesar Dressing Tuna Nicoise Salad With French Vinaigrette Dressing Hot Smoked Salmon with Honey & Mustard Dressing - #failtopreparepreparetofail #sundaymealprep #slimmingworld #slimmingworldlife #sayyeswithslimmingworld #slimmingworldmotivation #slimmingworldsupport #slimmingworlduk #slimmingworldblog #sw #slimmingworldmeals #slimmingworldgirl #slimmingworldblogger #slimmingworldbloggers #slimmingworldmembers #swgirl #swgirls #slimmingworldonlinetracking #foodblog #weightloss #foodblogger #weightlossjourney #weightlossmotivation
Beneficios rápidos delgados: - *Pérdida de peso *Absorbe la grasa y la convierte en energía * Elimina toxinas del cuerpo. *Reduce el apetito y aporta energía * Elimina el exceso de líquido del cuerpo. *Produce dopamina (la hormona de la felicidad) ..... 💰 contra reembolso .... 🌐 Visite el sitio web para obtener más información y realizar un pedido. Enlace en bio @slender_quick_ar1 . . . . . . . . . . . . #weightlosstips #weightlossproducto #weightlosscommunity #weightlossinspiration #weightlossjourney #weightlossideas #slimmingworlduk #slender_quick_ar1 #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #perderpeso #swuk #swmeals #argentina #swmagazine #slimmingworldsuccessstory #slimmingworldideas #slimmingworldfriends #slimmingworldmotivation #swmafia #swmafiauk #product #explorepage #slenderquick #slenderquickargentina #Productodelgadoargentina #bajadepesorápido #aptitudfísica
Need to keep repeating this to myself especially at the weekends 🤦🏾♀️🤣 #slimmingworldireland #slimmingworldmember #slimmingworlddiary #slimmingworldweightloss #slimmingworldlife #slimmingworld7days #slimmingworldmotivation #slimmingworldjourney
. What I Ate Today ❤️ Planned to do a reel but I forgot 🫠 but I ate correctly so that’s the main thing. - @yorkshiretea biscuit brew & Greens - Dippy Eggs with Bacon and soldiers 🥚 🥓 - Jacket Potato 🥔 with cheese&onion - Chicken Dinner 🥘 Snacks - - caramel freddo (5) - hot chocolate (1.5) - biscuit x2 (6) . . #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldbloggers #caloriecounting #caloriedeficit #sw #swuk #slimming #followｍe #slimmingblog #slimmingworldsupport #slimmingworldinsta #lowsyn #slimmingworldmotivation #blogging #slimmingworldinsta #slimmingworldfollowers #swinsta #slimmingworldmember #swmafia #swlunch #slimmingworldeatingout #swmagazinemakes #whatiatetoday #swbreakfast #swlunch #swdinner #slimmingworldbreakfast #slimmingworlddinner #slimmingworldlunch #wiat
SlenderQuick puede limpiar el organismo eliminando todas las sustancias nocivas y restaurando el equilibrio natural en el cuerpo. Debido a su composición totalmente orgánica, Slender Quick para bajar de peso no está relacionado con posibles contradicciones y problemas de salud. A diferencia de los medicamentos, Slender Quick no es peligroso de usar debido a su fórmula biopatente. Has tu pedido ahora mismo. 🌎Disponible en Argentina 📌Ve al enlace de nuestra biografía selecciona Slender Quick o escríbenos un mensaje directo y con gusto te ayudaremos ..... 💰 contra reembolso .... 🌐 Visite el sitio web para obtener más información y realizar un pedido. Enlace en bio @slender_quick_ar1 . . . . . . . #weightlosstips #weightloss #lossweightcommunity #weightlossinspiration #weightlossjourney #slender_quick_ar1 #weightlossideas #slimmingworlduk #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #perderpeso #swuk #swmeals #argentina #swmagazine #slimmingworldsuccessstory #slimmingworldideas #slimmingworldfriends #slimmingworldmotivation #swmafia #swmafiauk #explorepage #slenderquick #slenderquickargentina #ar #bajardepeso #ketoargentina
Tea Lunch #slimmingworld #slimmimgworlduk #slimmingworldfoodoptomising #slimmingworldmotivation #speed #synfree #positivepiggy🐷 #positivity #spreadlove #mealideas #mealprep #love #food #foodblogger
Not the most IG worthy picture, but the best I could get. Lunch for 3 days done. 1 syn and 1 HexA used up.
Actually craved a salad for dinner this evening, what is wrong with me 🤣🤣 . . #swmeals #swuk #swinsta #swsyns #swmember #swdinner #swlunch #swdiary #swinspo #swonplan #slimmingworldmember #slimmingworldonplan #slimmingworld #slimmingworldlunch #slimmingworldmotivation #slimmingworldplan #slimmingworlddailyjournal #slimming #slimmingworlddinner #foodoptomising #fatloss #lowcalorie #lowfat #lowsyn
_________________________________ 🌟 TODAYS FOOD 🌟 _________________________________ . Banana, ff Greek yoghurt & drizzle honey b4 the gym. Home for a full breakfast. . Made soup in the soup maker. Butternut squash, sweet potato, onion and sweetcorn. Totally delicious… and I’m taking some to work tomoz. . Then I made 2 salad boxes for lunches this week then a quiche with a sweet potato crust … inspired by @foodbynigel 👍 . Tea was Karen’s spicy chicken again using the @cravemarinades again. I painted a little less on tonight. It was lush again. Served with med veg & sweet potato chunks cooked in the air fryer. . A bit of pottering in the garden too… another day fully on plan. . . . #slimmingworlduk #slimmingworld #lowsyn #weeklyweighin #staytogroup #foodoptimising #slimmingworldworks #swfoodoptimising #fatloss #healthyliving #slimmingworldfollowers #fooddiary #syns #synfree #slimmingworldmotivation #slimmingworldplan #slimmingworldrecipes #swjourney #losingweight #swinstagram #slimmingworldideas #swsupport
Dinner - HEB Part HEA + 1.5 syns Warburtons Wholemeal Roll - HEB Aldi Skinny Burger - 0.5 syns Cheese Slice - 1/2 HEA Iceberg Lettuce - Speed Gherkin - Speed Lighter than Light Mayo - 0.5 syns Reduced Sugar Ketchup - 0.5 syns Slimming World Seasoned Wedges - Free Mixed Salad Leaves - Speed 🍔 #slimmingworldweightloss #slimmingworlddiary #slimmingworldmeal #slimmingworldonline #slimmingworldjourney #slimmingworldplan #SlimmingWorld #slimmingworldmotivation #slimmingworldsupport #slimmingworldmember #slimmingworldfriends #slimmingworldfollowers #foodoptimisingwithslimmingworld #slimmingworldfood #foodoptimising #slimmingworldrecipes #slimmingworldinspiration #slimmingworldideas #slimmingworldfoodie #swburger #swwedges #skinnyburgers #slimmingworldwedges
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME 🥂LIKE this picture 🥂then go to @wwamypsu when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME 🥂LIKE this picture 🥂then go to @mrsriley_eats when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME @phyllis_crane 🥂LIKE this picture 🥂then go to @amys.healthi.life when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME 🥂LIKE this picture 🥂then go to @phyllis_crane when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME 🥂LIKE this picture 🥂then go to @cc_fitness_chick when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME 🥂LIKE this picture 🥂then go to @slimming_withqueenb when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME 🥂LIKE this picture 🥂then go to @sarahsslimminghop when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME 🥂LIKE this picture 🥂then go to @ranj_slimmingworld when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
🌎🌟Welcome to Slimmingworld Feel Amazing Loop 🌟🌏 Are you looking for....inspiration on your weightloss journey & Body Magic inspiration.......Then your in the right loop, you will have the opportunity to connect with like minded accounts!! ♥️ Then this is loop 🔁 for you! 💫🥂 We provide a supporting network of people on the same journey 💪💪 What do you need to do, it’s easy..... 🥂FOLLOW ME 🥂LIKE this picture 🥂then go to @annasmanyhats when you arrive back at ME you have completed the loop 🎊 please allow 24 hours for everyone to follow you back ❤ Want to take part in our future loops? Then DM @sli_mmingworldfeelamazingloop and we will be more than happy to help and add you into the next loop. . #feelingfabulousloop #slimmingworldloopadmin #slimmingworldmotivation #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife
❄️Enerflex no solo ayuda a aliviar el dolor y mejorar la función de las articulaciones, sino que también ayuda a los usuarios a promover la salud en general. Los ingredientes del producto pueden ayudar a reducir la inflamación, aumentar la resistencia y mejorar la salud del corazón. 😍😍Enerflex un método totalmente natural y seguro para aliviar las molestias articulares 💌💌Envíenos un mensaje si tiene alguna pregunta, siempre estamos aquí para ayudarlo. @enerflex_argentina_ . . . . #weighday #weightlosstips #weightloss #weightlssjourney #weightlosscommunity #weightlossinspiration #weightlossideas #slimmingworld #myslimmingworld #myslimmingworldjourney #myslimmingworlddiary #slimmingworldsuccessstory #slimmingworldideas #slimmingworldmotivation #explorepage
Just one of my 4 sessions last week 🌟 Awards are flying out, you guys are awesome 👏 #dinaspowys #hebronhall #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfollowers #losingweight #weightlossblogger #weightwatchers #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration #slimmingworldworks #slimmingworldmember #slimmingworldblogger #targetmember #slimmingworldconsultant
Sausage & mixed bean casserole with rice. Idea for the sausage & bean casserole was from the @our_sullivan_family_life you tube channel. Made with low fat sausages and the sachet of mix I had here was 7 syns but made 4 portions next time I’ll find a lower syn/syn free sausage casserole mix #slimmingworldmeals #slimmingworlduk #swdinner #slimmingworld #foodoptimising #lowsyn #sw #swmafia #slimmingworldgoals #slimmingworldmafia #healthyeating #healthyfood #slimmingworldfollowers #swfollowers #swinstagram #swinsta #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #slimmingworldcommunity #slimmingworldmotivation #swuk #foodblogger #swblog #slimmingworldblog #slimmingworldblogger #mindset #backonit
Sunday food Breakfast Overnight granola HB with raspberries Dinner 5% mince (leftover for last night tea)bacon and cheese omelette with spinach Tea Gammon,carrots swede with roasted Celeriac #slimmingworldfood #slimmingjourney #slimmingworldyork #slimmingworldyorkshire #slimmingworldlife #slimmingworlduk #makingeverydaycount #slimmingworldfamily #slimmingworldmotivation #slimmingworldinsta #slimmingworldmummy #slimmingworldmeals #slimmingworldrecipes #swmember #myslimmingworldjourney #myslimmingworlddiary #myslimmingworld #foodoptomising #slimmingworldmafia #swuk❤ #eatwell #foodbloggers #swfoodbloggersuk #lovefoodloveslimmingworld #Sam14slimmingworldJourney #tryingtogetfitbeforeieatcrapagain #drinkmore #gettingmy2litresaday #slimmingworldfromhome
Step it Up Challenge Thank you to everyone that had participated in this weeks “Step up Challenge” 🚶♀️🚶♀️🚶♀️we are all winners in this group 💪🏻💪🏻. The people who do over 80,000 steps will get a special shoutout for hitting there targets and going beyond expectations!! Vikki - 80,240 - Wow 🤩 🤩 Amy - 106,850 - Wow 🤩 🤩 Ranj - 58,316 - Well done 👏🏻 👏🏻 Sinead - 90,500 - Wow 🤩 🤩 Katie - 60,049 - Well done 👏🏻 👏🏻 Sam - 83,405 - Wow 🤩 🤩 Michelle - 89,312 - Wow 🤩 🤩 Total of steps taken by our Fabulous Members- 568,672 just OVER 1/2 million steps in one week 🥳🥳🥳🥳🥳🥳 what a bunch of ⭐️⭐️⭐️⭐️ you are x AMAZING 🤩 @maintaining.amy @flosserette_vikki @sineadfat2fit @cc_fitness_chick @get_fit_with_michele Well done 👏🏻 to our fabulous “steppers” who are our winners 🏆 for this week to our “Step it up” Challenge…. WELL DONE 👏🏻 👏🏻👏🏻👏🏻🏆🏆🏆🏆 I’m so proud of you all x your all amazing and just Fabulous!!! ❤️🤩 #feelingfabulousloop #swmyjourney #swmafia #swwecandothis #swjourneyuk #swwoman #weightlossblogger #swfoodblogger #swvirtual #swsupport #swonplan #swfoodoptimising #swbodymagic #swplan #slimmingworldreciepe #slimmingworldmotivation #slimmingworldInstagram #synfreefood #slimmingworld #slimmingworlduk #slimmingworldlunch #swweightloss #weightloss #slimmersofinstagram
Big roast for dinner tonight 😍 roast pork, roast potatoes with jd perfect roast seasoning, roast parsnips, carrots sprouts green beans, Yorkshire puds - 2 for 1.5syns and oxo gravy -1syn for cornflour 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swroast #swdinner #slimmingworlddiary
Chicken jalfrezi #slimmingworldmotivation #slim #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfamily #iwillbeskinny #iwontquit #diet #journeytotargetweight #dieting #weightloss #ilovesw #weightlossjourney2024 #determined #journeytotarget #juststicktoplan #weightlossjourney #swfamily #2024 #swfriends #iwontquit #fatgirlslim #40sarethenew30s
Saturday food Breakfast Yogurt 0.5 syns 2 satsumas and a banana Dinner Salad with egg and seafood sticks Tea Burger made by Ryan Bread bun 7.5 syns Cheese HA Gherkins Bacon medallions 5% mince Sour cream 1 syn With 200g co-op chips 4 syns Fry mushrooms and spring onions #slimmingworldfood #slimmingjourney #slimmingworldyork #slimmingworldyorkshire #slimmingworldlife #slimmingworlduk #makingeverydaycount #slimmingworldfamily #slimmingworldmotivation #slimmingworldinsta #slimmingworldmummy #slimmingworldmeals #slimmingworldrecipes #swmember #myslimmingworldjourney #myslimmingworlddiary #myslimmingworld #foodoptomising #slimmingworldmafia #swuk❤ #eatwell #foodbloggers #swfoodbloggersuk #lovefoodloveslimmingworld #Sam14slimmingworldJourney #tryingtogetfitbeforeieatcrapagain #drinkmore #gettingmy2litresaday #slimmingworldfromhome
🩷𝕊𝕦𝕟𝕕𝕒𝕪 𝕄𝕖𝕒𝕝𝕤🩷 ⭐️ Breakfast- Banana Bread Waffles using @oatpantry 🧇 with strawberries 🍓 ⭐️ Lunch- little bit of ham and satsuma ⭐️ Dinner- Chicken Dinner & cauliflower gravy Hope everyone’s had a nice weekend. #cardifffoodie #cardifffood #onplan #backonit #changeyourmindset #slimmingworldcymru #slimmingworldmafiauk #slimmingworlddimondmember #slimmingworldmagazinegirl #weightlossgoals #slimmingworldchanginglives #slimmingworldfamily #slimmingworldwales #slimmingworldjourney #slimmingworldmember #slimmingworldinstagram #weightlossjourney #weightloss #bodytransformation #slimmingworldlove #slimmingworldweightloss #slimmingworldmotivation #slimmingworldfollowers #slimmingworldblogger #slimmingworldtransformation #slimmingworldinspo #slimmeroftheworld #slimmingworld #whatieatinaday
We are having these tonight! Skinny Beef Quarter Pounders from @aldiuk We haven’t tried them before but I scanned them in the @slimmingworld app & they are only 1/2 syn each! 🍔 #aldiskinnyburgers #aldiskinny #skinnyburgers #aldiskinnyrange #burgers #swburgers #swideas #slimmingworldburgers #slimmingworldburgers #swmealideas #slimmingworldmealideas #slimmingworldmafia #slimmingworldfriends #foodoptimisinguk #slimmingworldfoodie #slimmingworldsyns #foodoptimising #slimmingworldmeal #weightloss #slimmingworldfromhome #slimmingworldmember #slimmingworldplan #slimmingworldrecipes #slimmingworldlifestyle #slimmingworldmotivation #slimmingworldinspiration
Whilst everyone else had take away I made myself a soft pitta (healthy extra b) filled with salad & chicken. The chicken was from a salt n pepper kebab from Iceland #Slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney
On plan Sunday roast 🩷 Sunday is my favourite day of the week, I love that we’re all home together🫶🏼 it’s a reset day in our house - I go do the food shop, fresh beddings, big house tidy, showers and slouchies and a big Sunday roast to end the day, and now it’s warmer we’ve been going for a walk straight after our roast👣 to get some extra steps and fresh air🌊 . On Slimming World : ✨Roast chicken - protein / free ✨Roast potatoes - 2 syns for tsp of oil ✨Honey roasted carrots - speed + 2 syns ✨Broccoli - speed ✨Petit pois - free ✨Hearty Yorkshire pudding - 1.5 syns ✨Stuffing mix ball - 1.5 syns ✨Pigs in blankets - 2 syns each ✨Bisto gravy - 1.5 syns . Will post my meal plan for the week ahead tomorrow on the grid 🫶🏼 got some lovely recipes planned☺️ hope you’ve all had a lovely weekend and let’s all smash the week ahead 💪🏼 . . #slimmingworld #slimmingworldfood #swuk #swfopd #foodoptimising #sundayreset #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #slimmingworldjourney #swinsta